Podcasts about binders

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Pat is playing referee, Sunday was a flop, Crystal has been writing and was asked to babysit. RIP Amanda, no more pets, random singing and our government lies in our face.  For bonus episodes, early releases and live streams join Patreon! Patreon.com/hellodysfunction Subscribe and watch on YouTube! https://youtube.com/@hellodysfunction Follow us on IG: Instagram.com/hellodysfunction Instagram.com/lurkpatafria Instagram.com/crystaldamato21 Submit your questions/stories: hellodysfunctionpodcast.com 

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In this conversation, we talk to Dr. Diana Stafford to discuss the often-overlooked issues of mold, candida, and gut dysfunction. We explore the symptoms associated with theseconditions, the importance of awareness and testing, and the role of antibiotics in gut health. Dr. Stafford shares insights on how to identify symptoms, the significance of binders, and the complexities of treatment. The discussion also covers the importance of home assessments for mold, preventionstrategies, and the resources available for those seeking help.Dr. Stafford has a few books out, including Inner Journey - Gut HealthConquering Mold CandidaYou can find out more at https://vibrant-wellness.com/for-patientstakeawaysMold and candida can cause systemic symptoms beyond the typical expectations.The gut plays a crucial role in overall health and wellness.Antibiotics can disrupt gut balance, leading to issues like candida overgrowth.Testing for mold and candida is essential for accurate diagnosis.Symptoms can vary widely among individuals, making awareness critical.Binders can help eliminate toxins from the body after antibiotic use.Mold colonization can occur in the body, particularly in the sinuses and gut.Genetics can influence how individuals respond to mold exposure.Home assessments for mold are important for health and safety.A holistic approach is necessary for effective treatment and healing.

Happy Monday!  I am constantly asking myself “Knowing what I know now, if I had to start all over again from scratch, would I still design these programs, products, and services the same way? Or would I do them differently? This summer I answered this question by saying yes I would do something different and the Organize 365® team confirmed my ideas.  Changes with the Sunday Basket®  The Sunday Basket® is a combination of your gifts, strengths, and orientation coupled with your life experiences and the people with which you do that. I have decided to add the weekly tear pad that you see me use to organize my week in the videos. The monthly tear pad will also be included. How inconvenient it is to get the Sunday Basket® but realize you need to go back into the shop to grab a few add on items. Now you don't. You will also get the pink, purple, green, blue tabs and the Sunday Basket® Bookmark.  Those are the product changes but I also decided to shift your mindset on the amount of time you will need to set aside each week for the Sunday Basket® which is 3 hours each week for roughly the first six weeks. You are learning a new skill set and watching the videos. You are no longer alone in this organizational fight and you have the Organize 365® community to help you iterate and improve the systems you are establishing.  Changes with the Complete Home Organization Bundle This 52 week course now includes The Productive Home Solution™, The Paper Solution, 4 Binders, 3 Planning Days, 2 year planner, Holiday Blitz Bundle, Embrace, Paper Solution Book, and Organization is a Learnable Skill book. It is a complete turbo charged bundle to again include everything you need to get your home 80% organized in a year without having to revisit the shop. (I explained why only 80% in this episode.) It is designed to help you eliminate the mental and physical clutter and get systems in place.  And again I decided to shift the mindset about how much time this is actually going to take you. I have been on a health journey and shared about how I have added practices into my week, devoting more time, but now getting the results I desire. And it's the same with this system. Ask yourself, “Are you willing to put the time in now, to live a completely different life a year from now? And for one year, you will now look at sections of your home and watch the videos that apply to your and your current phase of life. Might be the same house but you may need to start using it differently. Week one starts after Planning Day in August.  The holidays are a big deal that require a lot of time and planning. For two months, I want you to utilize the Sunday Baskets® from the Holiday Blitz Bundle. One is for the holidays and one is for taxes. You will delay everything else in your regular Sunday Basket® till January. These additional baskets will give you a place to cognitively offload so you can be present in and enjoy the holidays.  And I felt it necessary to include Embrace. Embrace is designed to help you reflect on how you formed the idea of what a household manager came to be, decide what you want to keep of that description, and then uncover what are you uniquely created to do with all of the extra time now that your life is organized. EPISODE RESOURCES: Sunday Basket® The Complete Home Organization Bundle Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.

Send us a textThe emotional marathon of summer camp affects every youth minister differently. Whether you're riding high on spiritual victories, nursing wounds from what felt like failure, or simply exhausted beyond words, this episode offers genuine encouragement for wherever you find yourself.Zach and Chad dive into their contrasting pre-camp experiences - one fueled by caffeine-like excitement, the other weighed down by planning anxiety. They share practical wisdom about externalizing your plans (either in meticulously organized binders or digital systems) to create both present peace and future efficiency.Camp Brain, Binder Blues, & the Post-Camp FogIt's that time of year—when youth pastors everywhere go from pre-camp jitters to post-camp exhaustion in just five sleepless days! In this episode, Chad and Zac take you on the emotional rollercoaster known as Summer Camp Season. Buckle up, it's a wild ride full of excitement, duct tape, and probably at least one crying senior guy.

You're taking the supplements. Drinking the water. Doing the “detox.” So why do you feel worse? Today Liz and Becca break down the truth about binders—what they are, why they matter, and how most people use them completely wrong. From mold and mycotoxins to gut bugs and chronic inflammation, your body can't heal if toxins aren't being escorted out properly. You'll learn which binders work best for mold, metals, parasites, and histamines, plus when to take them, how to avoid constipation, and what to stack for better results. *** Early Bird Tickets: ⁠⁠⁠⁠⁠⁠⁠⁠FitMom | UNSTUCK: The Women's Health & Hormone Summit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ***

I'm sticking with answering your questions about the invisible work we do. And today is all about the Sunday Basket®. I didn't yet have a name for it. But I'll never forget the sense of accomplishment from the first time I tried my idea out that became the Sunday Basket®. In 2012, Joey went down for his normal 20 min nap, and I, Lisa Woodruff, actually got a few calls made and checked a few things off my list. The more I did it the more I realized this was something all household managers needed. And now I had a plan to get control of my to do's and paper.  Organization is a learnable skill. Delayed gratification = Productivity The Sunday Basket® is a box on your kitchen counter to “collect all”. On Sunday, you make decisions. One person asked “How do you know what to do first?” Reality check: you are not going to get all your to-do's done. We are all overcommitted. When I go through my Sunday Basket®, it's really a process of elimination; what is the least I can get away with doing.  When you only take care of the things necessary, you free up time for you. And this is why we use note cards! You don't need to do the busy work of rewriting your to-do list, you just decide if each thing on each note card needs to be done by next Sunday or not and you put it right back in it's slash pocket if not.  One person noted they spend all their time going through slash pockets and recreating their to-do list. I remember being worried, “What was I going to do when I completed my Sunday Basket®?” It's important to know what you are freeing up time to do. How would you feel actually completing one of those tasks each week? Then two each week? Then what's that big reward? Will you get more time with your family? Continue your education? Plan what you will do with all that extra time.  Sunday Basket® for now and later A Sunday Basket® can be utilized in many ways. I answered one question about using it for finances. You can have a whole Sunday Basket for finances where you track and plan your 401K, Investments, and projects or large ticket items that you are planning to purchase. I use my household manager one for monthly tasks including bills. I have a separate one for larger financial planning. Another person inquired about all the tips she's saved and if putting them in her Sunday Basket® was a good idea. If it's tips or instructions for something difficult to find each time you need to do it, print it off and place them in your Household Operations Binder. And/Or, you could have a whole Sunday Basket® devoted to projects, book tours, getting your PhD, recipes, and life hacks for “someday.” I recommend pink because that's the color for you, the future, and dreaming. The Sunday Basket® is a great place to store ideas and you will know where to find them later.  Then when you have the time from only doing necessary tasks, you have time for something that doesn't need to be done but that you have been wanting to do. We have the Sunday Basket® for your household manager role. And there is the Friday Workbox for work. They both help in similar manners but the slash pockets have slightly different functions. We offer bundles to help you make the most out of you purchase to maximize your organization and productivity results.  If you really don't know where to start, you won't break customer service's heart to call and they'll shop with you. They love to hear what you are working on and suggest the perfect products for you and the phase of life you are in.  EPISODE RESOURCES: The Sunday Basket® Friday Workbox® Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Struggling to grow your cleaning business or feeling overwhelmed with training and chaos? In this episode, Mike Campion and Lindsay Bjorklund dive into why SOPs (Standard Operating Procedures) are the secret sauce for systematizing and scaling your cleaning company. Learn simple, step-by-step strategies to create SOPs without overthinking it—no giant binders required. Discover how to use tools like Loom and ChatGPT to quickly build training guides that actually work. Plus, hear why letting your team improve the systems might be the smartest leadership move you make. If you're ready to stop repeating yourself and finally build a cleaning business that runs like a well-oiled machine, this episode is for you! Love the idea, but find it overwhelming? Want to learn the next steps like, what to actually say on the call? Jump on a call with one of our coaches and learn strategies on how to grow your cleaning company and start loving your job every day! Book here

On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they've become a powerful ally in modern detoxification protocols. You'll learn how different binders support the body's natural elimination pathways by capturing toxins before they can recirculate. Jared highlights key binders like activated charcoal, bentonite clay, zeolite, chlorella, pectins, and fulvic/humic acids, with a special focus on CellCore's bioactive carbon technology. Discover how CellCore's formulas differ from traditional binders and why their targeted approach may support energy production, cellular health, and detoxification beyond the gut. Whether you're addressing parasites, mold, heavy metals, environmental toxins, or gut challenges like SIBO, this episode outlines how binders can be used in conjunction with liver, endocrine, and parasite cleanses for a more complete detox strategy—with fewer detox side effects. Products DiscussedVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Join Joe Cohen on The Joe Cohen Show as he speaks with Dr. Chris Shade, founder and CEO of Quicksilver Scientific. In this insightful episode, they dive deep into the world of biohacking, detoxification, and the science behind liposomal supplements. Dr. Shade explains the intricacies of mercury detox, the role of glutathione, the benefits of liposomal delivery systems, and how certain supplements can optimize health. They also discuss the challenges of current detoxification methods and the incredible advancements in the field, including liposomal technology for enhanced absorption and effectiveness. This episode is a must-watch for anyone interested in cutting-edge health optimization techniques.- Check out SelfDecode: https://selfdecode.com/- Join Joe's online community: https://thejoecohenshow.com/ Timestamps:(00:00) Introduction to the Joe Cohen Show(00:17) Meet Dr. Chris Shade(01:24) The Journey to Healthcare and Detoxification(02:40) Understanding Liposomes and Their Importance(05:19) Challenges in Liposomal Supplementation(10:38) Comparing Glutathione and NAC(14:37) The Power of Liposomal Delivery Systems(34:43) Detoxification and Mercury Testing(37:38) Understanding Mercury Detoxification(37:52) The Role of Glutathione in Detox(38:30) Detoxification Protocols and Binders(39:24) Urine Testing and Mercury Measurement(39:53) Challenge Testing and Its Limitations(43:30) Kidney and Liver Function in Detox(53:07) The Importance of NRF2 Upregulation(57:52) The Role of Bile Flow in Detox(01:00:12) Advanced Detoxification Techniques(01:08:03) Microplastics and Plasma Exchange(01:10:34) Where to Find Detox Products

Polymer modified binders (PMBs) are used in road construction to provide better performance than unmodified bitumen. As these materials consist of multiple components (i.e. bitumen, polymer and performance additives) the different components in a PMB can separate out, or segregate, when PMBs are stored hot before use in road construction. The Australian PMB specification (Austroads ATS 3110) currently includes segregation tests (ATM 108) to determine whether the components in a PMB will segregate during hot storage. ATM 108 tests were developed considering current generation PMBs containing a single polymer type, but may provide misleading results if they are used to characterise next generation PMBs containing multiple polymer types. This webinar will summarise the outcomes of an Austroads project which developed a new segregation test (ATM 104) which is suitable for use with both current and next generation PMBs. The webinar covered: Issues with the current ATM 108 test for characterising PMBs containing multiple polymer types The learnings obtained from a literature review of Australian and overseas segregation tests which were used to develop a suitable test to characterise the segregation properties of current and next generation PMBs The results of laboratory studies which investigated the sensitivity of the new test to segregation in current and next generation PMBs. The webinar was presented by Dr Robert Urquhart and Robert Busuttil, who also answered attendee questions during the session.

In this episode of ScreenTone Club Elliot and Andy strap into their mech suits -sorry, Jackets- and prepare for their most harrowing mission of all: getting 100 confessions of love.Series Discussed: The 100 Girlfriends Who Really, Really, Really, Really, Really Love You, All You Need is Kill (Manga),Assignments for next Episode: Rozen Maiden (Collectors Edition), Mujina into the DeepTIMECODES:0:02:00 - Andy's Pick: The 100 Girlfriends Who Really, Really, Really, Really, Really Love You0:04:00 - Seven Seas Imprint Shenanigans0:10:30 - A Nice Guy vs “Nice Guy”0:16:45 - “Chaste Polycule”0:27:00 - “List of Lasses” is the new “Binders of Women”  0:30:00 - Elliot's Pick: All You Need is Kill (Manga)0:34:30 - “We Got a Time Loop Here!”0:39:45 - “Snappy”  0:45:15 - Elliot has a filthy mind :

On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it's often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You'll learn how to read this overlooked section of your supplement label and become an informed, empowered consumer.Additional Information:#525: Decoding Supplement Fact Panels and Becoming a More Informed ConsumerOther Ingredients Breakdown Blog PostVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

In this episode of The CIRS Group Podcast, hosts Barbara and Jacie dig into which binders ACTUALLY WORK for Chronic Inflammatory Response Syndrome (CIRS) patients. They explain what binders are, how they help in detoxifying the body, and why they are essential for those with a genetic predisposition to CIRS. The episode details the intricacies of the Shoemaker protocol, the various types of binders such as cholestyramine, Welchol, and MycoBind, and their effectiveness. They'll also talk about generic binders like charcoal and clay and why they may not work to successfully treat illness from biotoxins. They also discuss how to properly take binders, manage side effects, and track progress through symptom tracking and blood work analysis. This episode aims to provide valuable insights and practical advice for CIRS patients while stressing the importance of consulting with a certified practitioner for appropriate medical guidance. Join the hosts in demystifying the world of binders and learn how to effectively manage your health journey with CIRS. TIMESTAMPS 00:00 Introduction to the CIRS Group Podcast 00:50 What are binders? 03:49 Why Shoemaker endorsed binders are best 04:53 How to choose the Right Binder 10:34 How to Take Binders Effectively 15:52 Tracking Progress and Final Thoughts HELPFUL LINKS Research showing -azoles potentially causing brain atrophy: https://www.survivingmold.com/Publications/TDM_metabolism_9_24_2020.pdf https://www.survivingmold.com/Publications/MRA_2_25_21_FINAL_Health_Risk_Assessments_from_Water_Damaged_Buildings_2_.pdf https://www.survivingmold.com/docs/BIBLIO_FUNGICIDE_RESISTANCE_MECHANSIMS_01_09_10.pdf https://pmc.ncbi.nlm.nih.gov/articles/PMC10024029/ Order Jacie's book! The 30 Day Carnivore Bootcamp: https://a.co/d/7MgHrRs The CIRS Group: Support Community: https://thecirsgroup.com Instagram: https://www.instagram.com/thecirsgroup/ Find Jacie for carnivore, lifestyle and limbic resources: Jacie's book on the Carnivore diet!  https://a.co/d/8ZKCqz0 Instagram: https://www.instagram.com/ladycarnivory YouTube: https://www.youtube.com/@LadyCarnivory Blog: https://www.ladycarnivory.com/ Find Barbara for business/finance tips and coaching: Website: https://www.actlikebarbara.com/ Instagram: https://www.instagram.com/actlikebarbara/ YouTube: https://www.youtube.com/@actlikebarbara Jacie is a Shoemaker certified Proficiency Partner, NASM certified nutrition coach, author, and carnivore recipe developer determined to share the life changing information of carnivore and CIRS to anyone who will listen. Barbara is a business and fitness coach, CIRS and ADHD advocate, writer, speaker, and a big fan of health and freedom. Together, they co-founded The CIRS Group, an online support community to help people that are struggling with their CIRS diagnosis and treatment.

Whoever wins will be greeted with binders prepared by the public service with briefings on every major issue facing the country.

PLANNING…it's the one thing that you can control in these unsettling times. Planning Days are now 20% OFF! The best part is, when you sign up for the subscription, that price is locked in for future planning days. Planning will help you to make better choices and establish routines and new habits. Routines and habits take a little more time to become second nature. Routines and habits change your character of who you are over time through intention and discipline. That's what we do in Planning Day.  There are three types that Organize 365® offers; Home, Friday Workbox® and now the little sister…Teacher Planning Day.  Planning days help you to look at your time and plan ahead for the next 120 days for the Home or 90 days for Work. You will establish routines that will lead to habits that end up freeing up your cognitive load. You will look at how you are currently spending your time and think about how you want to spend your time. Each planning day comes with a workbook to work through what your next 120 or 90 will look like.  You all may be familiar with Home and Work Planning Days but I want to share with you a little bit about what to expect in the Teacher Planning Day.  You will look at the personal development goals you have for yourself, not the ones given to you by your administrator.  You'll look at theme days, your planning time, and how to be productive.  I'll go over the Teacher Workbox with you and we'll talk about the pink slash pockets and what you want to do for personal development or ideas for your classroom. The purple slash pockets used for 3-5 projects you want to complete. With the blue slash pocket you'll think about a communication goal, your team, and maybe a goal you all set together. And then the green slash pocket, I'll explain how to use it for administrative tasks and your checklists.  OOOPS…we made a mistake and I have decided to roll with it. I know how planning will help you to feel in control in a time when you may feel uneasy. So the Complete Home Organization Bundle accidentally got included in this sale. I feel so strongly that planning is what we all need right now so I'm keeping this on sale too. If you have been interested in the bundle, now is your time to get it. And at this price your planning day is almost free.  You will get the Productive Home Solution® as well as a Sunday Basket®, the Paper Solution, Binders, and the workbooks, check out the link below for full details.  If you wanna be around other go-getters, driven,  and positive people then Planning Day is the day you don't wanna miss. Once the Planning Day has happened pricing will go back up. So take advantage of this deal and get in the driver's seat and get the Planning Day that is right for you!  EPISODE RESOURCES: Home Planning Day Friday Workbox® Planning Day Teacher Planning Day Complete Home Organization Bundle Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media.

This important update is being recorded on April 8th at 3pm. I hope there haven't been too many changes by the time you listen to this episode. There have been so many economic changes and the atmosphere is starting to feel a little uncertain like it did about 5 years ago when Covid reared its ugly head. There are 3 types of responses to what's going on. Those who know too much and they are thinking way too far in the future, those who stick their head in the sand and don't want to know about any of it, and those who know just enough to make positive, proactive, profitable choices for their homes. As a CEO I am in the last category. I'm in preservation mode to preserve Organize 365® and my employees' jobs. I tried to give you different perspectives of what is going on from the overall economy, from a CEO, and as a household manager.  Job Security & The Stock Market There are three things people are worried about right now. Two of them are job security and the stock market. Come to find out federal jobs aren't secure! In 2008/2009, people didn't think it was possible to lose your house. In 2020, people didn't think we could be locked in our homes.  I told you in a previous episode that I don't understand the stock market so I don't have much advice. Greg and I decided long ago to invest in the stock market, Greg takes care of that. Our children are invested in the stock market. And historically the stock market always comes back.  Supply Chain There was never a toiler paper supply issue. We had plenty of toilet paper because it's made here in the U.S. Size was the problem…it was only available in industrial sizes for like schools and stadiums. But where we are going to see supply chain issues will be from items that come from China. We are in an economic war. My recent order from China is going to be tariffed at 121%!!!  That's right! Half of this episode is about sourcing my supplies and how & how it has changed. Due to the tariffs, expect to see fewer choices at come point and quantity available to decrease if it comes from China. I explained a lot about how the tariffs came to be, how they added up, and what they mean for the American supply chain. I offered solutions to keep your household supply chain supple.  How is Organize 365® responding?  As a CEO that looks into the future, I always have an 18 month to 2 year supply of physical products. Organize 365® isn't going anywhere! We aren't passing the tariff expenses to our customers, we don't have to, as I explained, because of the way I have financially structured Organize 365®. And we aren't ordering from China for now.  I am anticipating working with an American company for our Sunday Baskets® in addition to other products and may continue to work with them once this whole thing blows over. I speculate it will be a good 18 months till our economy stabilizes again.  We're running leaner with daily operations. And we're thankful we didn't raise expenses by moving like we wanted or getting the ERP system.  And most of all, always wondering as economics are changing, how can we meet our customers where they are. So, we have decided to offer upcoming planning days for home (5/3) and Friday Workbox® (6/6) and Teacher planning day (7/9) for a 20% discount from $250. You will get the planning prep day, additional videos, the 4 hour planning day live webinar with replay access for 6 weeks, and the workbook. Stop spiraling, think about the root cause of the supply shortage you experienced during Covid, and start planning. The sky is not falling. Planning is the one thing you can do that will give you more time, help you make better decisions, make your money go further, and make you feel like you are in the driver's seat.  EPISODE RESOURCES: The Sunday Basket® Home Planning Day Friday Workbox Planning Day Teacher Planning Day Sign Up for the Organize 365® Newsletter Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)  

In this juicy AMA episode, I tackle two hot-button topics: parasites (yes, you probably have them!) and how to actually biohack your beauty from the inside out.  I break down the 5-step parasite cleanse protocol and reveal the most effective hacks for glowing skin, hair growth, and anti-aging—no overpriced serums required. Send me a DM on Instagram to get your questions answered! I TALK ABOUT:  05:00 – Signs you may have parasites 10:50 – The 5-step parasite cleanse protocol 14:20 – Anti-parasitic herbs: Wormwood, black walnut, clove, neem, oregano oil 19:05 – Binders for die-off symptoms: Activated charcoal, bentonite clay, zeolite 22:10 – Gut rebuilding supplements: Seed probiotics, BiOptimizers code: BIOHACKINGBRITTANY, aloe vera, collagen, L-glutamine 24:20 – Parasite cleanse kits: CellCore, Microbe Formulas, Organic Olivia 30:05 – Biohacking your mitochondria: Higher Dose code: BRITTANY15, NOVOS code: BIOHACKINGBRITTANY, cold dunks 36:00 – Collagen biohacking: Hydrolyzed peptides, bone broth, vitamin C, silica, zinc 37:40 – Hormonal balance and beauty: Ashwagandha, maca, castor oil packs, sauna, my cycle syncing guide 39:10 – Non-toxic beauty brands: OneSkin code: BIOHACKINGBRITTANY, RMS, Westman Atelier, Beauty Counter 42:00 – Home upgrades: Wood toothbrushes, Muskoka Tallow code: BIOHACKINGBRITTANY 44:05 – Beauty-boosting nutrients: Biotin, omega-3s, astaxanthin, fermented cod liver oil 46:25 – Sleep as the #1 beauty biohack: BiOptimizers magnesium code: BIOHACKINGBRITTANY, chamomile/ reishi tea, Oura/Whoop tracking 48:00 – Next-level beauty hacks: Stem cell facials, PRP facials, cold plunges, vitamin IVs, colostrum powder SPONSORS: Protect your reproductive health with Leela Quantum Tech's EMF-blocking underwear. Use code: BIOHACKINGBRITTANY for an extra 10% discount on all of their products! Feel your best with NOVOS—the only supplement targeting all 12 causes of aging. Use code BIOHACKINGBRITTANY for 10% off your first month! RESOURCES: Optimize your preconception health by joining my Baby Steps Course today! Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now! My Amazon storefront LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

Nicole Rincon https://www.nicolerincon.comNicole's X https://x.com/NicoleRinconPARossignol Clinic https://rossignolmedicalcenter.comTACA Info: https://tacanow.org/wp-content/uploads/2019/10/F-H-2-Nicole-Rincon-Beginning-Biomed.pdfTACA Talks: https://www.nicolerincon.com/videosPublications https://rossignolmedicalcenter.com/articles-publications/#published-2024-2-articlesNicole Episode 1 https://www.youtube.com/watch?v=BBkdgwVfcZINicole Episode 2 https://www.youtube.com/watch?v=auLReV0DHkQDaylight Computer Company https://daylightcomputer.comuse "autism" in the discount code for $25 coupon.This is the future of tech.Chroma Light Therapy https://getchroma.couse "autism" for a 10% discount,***THIS IS NOT MEDICAL ADVICE***0:00 Nicole Rincon1:10 Daylight Computer Company; DC-15:33 Pre-pregnancy checks; Vitamin D8:37 MTHFR, Folate; Mitochondria; CPR, ESR, Inflammation11:12 GI; CSA; Bacteria, Fungus, Parasites, Calprotectin; Zonalin; MS & Proteus Mirabilis13:06 Organic Acid Test (OAT); Clostridia15:24 MTHFR; C677, 1298; Folinic Acid19:02 Folate's role in pregnancy and development; Critical info about types and duration22:35 Cholesterol; Maternal & Child; Speech & Communication25:06 Telepathy; Autism Rates26:40 Dysbiosis; PCOS29:30 Cholesterol ranges & symptoms; mood, irritability, cognition, aggression; Cortisol & Hormones37:02 Dysbiosis symptoms; Self-Injurious, Posturing41:08 Identifying symptoms in Non-Verbal; Self-Injurious45:08 Importance of Gut Health & Checks; Vitamin D, Electrical Efficiency & Biological Energy48:17 Autistics and pale skin; too many are pale; supplementing Vitamin D, K2; Brands51:00 Proprietary blends warning; abbreviated doses; Fungal overgrowth, Yeast55:49 "Binders;" Magnesium61:00 Fungal Overgrowth & Autism; OAT, Clostridia, C. diff, aggression, self-injurious; Antibiotics & Probiotics1:05:42 Telepathy Tapes, Autism, Water (Cytochrome C Oxidase), Coherence; Luc Montagier NOT Emilio Del Giudice; Distal Connections via Water and NOT axons; OutroX: https://x.com/rps47586Hopp: https://www.hopp.bio/fromthespectrumYT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

I'm really excited to introduce today's guest, Dr. Pejman Katiraei!Mold exposure can have a profound impact on children's health, especially for kids with Autism Spectrum Disorder (ASD) and Pediatric Acute Neuropsychiatric Syndrome (PANS). In this episode, Dr. Pejman Katiraei shares his in-depth mold protocol designed specifically for children dealing with these complex conditions.

After my story Who Killed the Oscars was published in Tablet, I received this letter:Indeed, I didn't explain why I voted for Trump in the Tablet piece. It was already too long. No doubt many reading it thought, who cares what she thinks? She voted for Trump. I'm sure there was a time when I would have thought the same thing. I used to be a faithful, loyal Democrat. I used to be a cheerleader for Hollywood. I thought I would do anything for love. But I found out that there was one thing I couldn't do.But know this: it's never been a story about what happened to me. It's always been a story about what happened to the Left.So let's do a Part Two of the Tablet Piece and call it:Who Killed the Democratic Party?The first time I remember voting for the Democrats was back in the 1980s. I wore a Dukakis button as a Women's Only Health Spa receptionist. A customer saw my pin and said, “Why are you voting for Du-Tax-us?” I looked at her, confused. I didn't know why I was voting for him. “Never mind,” she said to me. “You probably never even went to college.”I knew enough back then that we were different from the Republicans. That political divide had lasted since Nixon's days. They were uncool and had all of the power. We were cool but had no power. We were the subversive side, the Blue Velvet to their Top Gun.That customer's words tumbled around in my head long enough to motivate me to go to college and finally graduate from UCLA at 29, the first person in my family to do so. While a student there, I saw Bill Clinton speak. All of that charisma suckered me in, and now I knew why I was a Democrat. It wasn't complicated. I'll have what he's having.After I dropped out of graduate film school to chase some loser dude back to Los Angeles, my life came apart so spectacularly that I escaped to migrate online, where I would work and live for the next 30 years.The internet changed everything. It gave so many of us a voice and a platform. Anyone could have a website online. Anyone could generate news. The question of who would control it was never asked because it was obvious. The Democrats did. We colonized it—the New Frontier in Cyberspace.Obama was as wedded to Silicon Valley as he was to Hollywood. I was in the right place at the right time, a Good Soldier for the Left as a member of a newly mobilized army on Twitter, rallying behind our leader, the nation's first Black president.We were more connected than ever before at a time when more people were alive than ever before. On the “inside,” things always felt so big, so monumental. On the “outside,” life went on as normal among “The Proles.” We were in the early stages of 1984 if Whole Foods catered it.It was an alignment of power not seen since the utopian days of post-war 1950s America when government and culture aligned to snuff out the Communist threat. With an iPhone in my pocket and high-speed internet, I did my duty every day as a Good Liberal fighting the good fight.It wasn't until Obama's re-election bid in 2012 that I understood I was part of a hive mind that could manipulate the media narrative and thus create the reality we wanted. We could stretch the truth—or lie—about, say, Mitt Romney and the “Binders of women,” and it worked. The legacy press would print our headlines. Clickbait would do the rest. Eventually, it trickled down into the homes of ordinary Americans.It wasn't just politics. It went much deeper than that. We were different people now, better people, good people doing things, something the Left never was throughout my entire life as a child of the counterculture 60s and 70s. But to be that good, we need to target people who were that bad. We needed a receptacle for our collective sins. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit sashastone.substack.com/subscribe

Join the Kyle Seraphin Show LIVE 9:30a ET on Rumble, orfind me on Spotify for ad-free video: https://KyleSeraphinShow.com__________________________________________________Our Sponsors make this program possible:https://PatriotMobile.com/KSS (Get one month FREE using Promo KSS)https://SLNT.com/KYLE (Save 15% off everyday Faraday bags)https://patriotcoolers.com/collections/kyle-seraphin

Welcome back to the Radical Health Rebel Podcast! In this episode, I'm joined by Dr. Joe Mather, a leading expert in functional and environmental medicine. We dive into the powerful role that binders play in optimizing gut health by helping the body remove mold, heavy metals, and other environmental toxins.Dr. Mather breaks down what binders are, how they work, and the best strategies for using them effectively. We also explore the importance of detoxification, the signs of toxic overload, and how targeted supplementation can support overall health. Whether you're struggling with chronic symptoms or just looking to enhance your gut health, this conversation is packed with valuable insights you won't want to miss.We discussed:0:00Optimizing Gut Health With Binders6:29The Role of Binders in Detoxification19:51Oral Binders and Heavy Metal Detox24:11Parasites, Testing, and Biochemical Individuality38:44Evaluating Binders for Toxin Removal43:59The Importance of Environmental Toxin Awareness50:26The Role of Binders in Detoxification1:01:47Dosage and Preparation With BindersYou can find Dr Joe @:http://www.doctormather.comhttp://www.youtube.com/@doctormather Send us a textSupport the showDon't forget to leave a Rating for the podcast!You can find Leigh @:Leigh's website - https://www.bodychek.co.uk/Leigh's books - https://www.bodychek.co.uk/books/ StickAbility - https://stickabilitycourse.com/Eliminate Adult Acne Programme - https://eliminateadultacne.com/Substack - https://substack.com/@radicalhealthrebelYouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast Rumble Channel - https://rumble.com/user/RadicalHealthRebel

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The Epstein Files_ Phase 1 of the Binders - HBTY 348

Eric Ritter is the driving force behind EverythingLead, a platform dedicated to raising awareness about lead exposure and promoting safety through accessible testing. With over five years of experience in consumer product research, Eric has empowered countless individuals to detect lead in their environments using innovative chemical testing methods. A self-described scientist at heart, he founded Spirochaete Research Labs, LLC, and launched DetectLead.com to combat lead poisoning. Known for his engaging social media presence as EricEverythingLead, Eric combines expertise with a passion for public health, making complex science approachable and actionable for all.   Website: https://www.detectlead.com/ Instagram: https://www.instagram.com/ericeverythinglead/?hl=en Tik Tok: https://www.tiktok.com/@ericeverythinglead   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Introduction to Lead and Personal Experiences 05:02 The Journey into Lead Testing and Awareness 09:59 Understanding Lead Testing Technology 15:01 The Impact of Lead on Health and Behavior 20:04 Sources of Lead Exposure 25:08 The Flint Water Crisis and Its Implications 32:59 The Toxicity of Lead in Water 39:09 Lead's Impact on Neurological Function 45:00 Heavy Metals and Immune System Dysfunction 51:00 Lead Exposure and Cardiac Health 56:53 The Importance of Detoxification and Environmental Awareness 01:08:02 The Role of Advocacy in Environmental Justice 01:12:08 Access to Information and Its Impact on Public Health 01:15:46 Understanding Heavy Metals in Our Food and Water 01:20:05 The Dangers of Algae and Seaweed Contamination 01:23:59 The Importance of Quality Control in Supplements 01:30:03 The Ethics of Detoxification and Personal Responsibility 01:32:37 Practical Approaches to Health and Detoxification 01:34:46 Understanding Toxicity and Its Effects 01:36:45 The Role of Binders in Detoxification 01:38:14 Gut Health and Its Connection to Mental Well-being 01:41:03 The Impact of Heavy Metals on Health 01:44:38 Navigating the Complexities of Health and Detox 01:46:47 The Importance of Testing for Lead and Other Toxins   Takeaways: Eric's early experiences with morphine addiction shaped his awareness of toxic substances. The journey into lead testing began with a desire to help others identify dangerous substances. Lead testing technology has advanced, making it more accessible to the average person. Lead exposure can have severe impacts on health, particularly in children. Housing, traditional medicines, and contaminated food are primary sources of lead exposure. The Flint water crisis exemplifies systemic failures in public health and safety. Lead poisoning can lead to behavioral changes and mental health issues. Public awareness and education are crucial in combating lead exposure. The conversation emphasizes the need for affordable lead testing solutions. Eric's mission is to empower individuals to protect themselves from lead exposure. Lead levels in drinking water can be extremely toxic. Lead mimics calcium, causing severe health issues. Heavy metals can significantly impair immune function. Lead exposure is linked to increased cardiac risks. Detoxification is essential for health optimization. Environmental awareness is crucial in preventing lead exposure. Calcium plays a vital role in neurological health. The brain's sensitivity makes it vulnerable to toxins. Heavy metals affect every system in the body. Lead exposure has generational impacts on health. Advocacy is crucial for environmental justice and public health. Access to information can empower individuals to make informed choices. Heavy metals in food and water pose significant health risks. Quality control in supplements is essential for consumer safety. Contaminated seaweed can be a hidden source of toxins. Detoxification should focus on removing harmful substances, not adding more. Personal responsibility plays a key role in health and wellness decisions. Understanding the context of heavy metal exposure is important. The emotional weight of environmental issues can be overwhelming. Collaboration and transparency in testing can improve public health outcomes. Do practical stuff that helps, but don't panic. Life's meant to be lived, not lived in fear. If you do a detox program, you can live more freely. Heavy metals can cause gut issues and affect mental health. Zinc deficiency is common in chronic illness. Testing for lead is crucial for safety. The marketplace isn't inherently safe; be cautious. You can learn a lot about health on your own. Detoxing kids early can prevent future health issues. Understanding the gut is essential for overall health.   Summary: In this conversation, Eric Ritter shares his journey from personal experiences with addiction and lead exposure to becoming an advocate for lead testing and awareness. He discusses the importance of understanding lead's impact on health, the technology behind lead testing, and the various sources of lead exposure, including the infamous Flint water crisis. The conversation highlights the need for public awareness and the role of capitalism in both the proliferation of lead and the potential solutions to combat it. In this conversation, Matthew Coffman and Eric Ritter delve into the alarming levels of lead found in drinking water and its severe health implications. They discuss how lead mimics calcium in the body, leading to neurological impairments and cognitive dysfunction. The conversation also highlights the connection between heavy metal exposure and immune system dysfunction, as well as the significant cardiac risks associated with lead. They emphasize the importance of detoxification and environmental awareness in mitigating these health risks. In this conversation, Eric Ritter and Matthew Coffman delve into the complexities of environmental justice, the importance of access to information, and the risks associated with heavy metals in our food and water. They discuss the role of advocacy in addressing these issues, the dangers of contaminated seaweed, and the significance of quality control in supplements. The conversation emphasizes the ethical considerations of detoxification and personal responsibility in health choices. In this conversation, Eric Ritter and Matthew Coffman discuss the importance of practical approaches to health and detoxification, particularly in relation to heavy metals and gut health. They explore the effects of toxicity on the body, the role of binders in detoxification, and the connection between gut health and mental well-being. The conversation emphasizes the need for awareness and testing for toxins like lead, as well as the importance of maintaining a balanced mineral intake to support overall health.

The waiting game is underway for the first pieces of information from the Epstein list.See omnystudio.com/listener for privacy information.

Your body is constantly being bombarded with toxins - everything from pesticides to mold, VOCs, microbes, scents, and more; and these toxins make you sick. But what if there was a way to capture these toxins to help you clear your system out more effectively?  This episode is all about binders: supplements we use to capture toxins from your body to safely eliminate them from your system   TOPICS DISCUSSED: The 8 best binders, what they are and how they work Using binders safely Pros and cons of different binders Who shuld or should not take binders What binder supplements are best (links below)   MY FAVOURITE BINDER SUPPLEMENTS: Nutridyn: Get 15% off Binder Pro by creating an account: https://gutsolution.nutridyn.com/binder-pro   Cellcore: Access discounts on Carboxy and Biotoxin Binder from Cellcore by using this code: 3UJbpZGx Click here to Register for Cellcore supplements     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now   Supplements: Get 15% off Practitioner Grade Supplements (forever) by creating an account   Contact us: reversablepod.com/tips    SOCIAL MEDIA: Instagram  Facebook  YouTube  

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Sharon:  Hello Dr. Cabral. I recently listened to your podcast on the use of binders. I have also seen other functional practitioners recommend Igg immunoglobulin supplements for gut issues. I don't see anything like this in your store. But the supplement is described elsewhere as binding toxins. Can you explain the difference between this and the other binders you recommend and if you believe these supplements are useful for certain situations and if and when they might be recommended vs the traditional binders you discussed. I also see this recommended to heal gut lining. Do you find this useful for that purpose instead of glutamine?                                                                                                                         Lee: Hi Dr Cabral, I wanted to tap into your expertise as iv noticed a change rand wondered what could be behind it. I'm a 42 year old female, relatively fit & healthy but could do better in all areas! Iv noticed both my eyebrows are starting to thin at the inner edges so from the bridge of the nose. I'm now having to use an eyebrow pencil to colour that part in and even them up! Any thoughts are appreciated.                             Lara: Hi, dr. C.. I'm wondering whether you've been following the longevity journey of Bryan Johnson.. the documentary just came to Netflix and it's called Don't Die because he literally wants to do everything in his power not to die, ever.. some of the things seem pretty dangerous to me (like gene therapy and taking immunosuppressants) and also he's selling some products like the Blueprint olive oil (I'm guessing it has lots of polyphenols, like the one you use as a supplement).. I was just wondering what you think about it all :)                                                                                                                            Anonymous: Hi, I tested my vit D at home & the test said I had levels above 100ng/mL - this test only goes up to 100ng/mL because most people don't have higher levels, so I don't know exactly how high they are. I understand this could be dangerous for my kidneys & arteries & maybe other things as well? I am wondering what could have caused my levels to get this high? I was using 4000iu per day since beginning of autumn & I didn't get really tan this summer either. There's additional 400iu in the multi I take, but is 4400iu really too much in the winter months? Considering I have fibromyalgia & hormone & gut problems I thought I would have some trouble with absorption of it all anyway so this really came as a shock! I am really interested in the explanation, the reasons why this can occur. Thank you                                        Anonymous: I was reading about vit D a lot & a naturopath I follow is really against supplementing with it, considering it's a secosteroid hormone & if we live where there's no Sun strong enough in the winter months, the nature obviously didn't intend for us to be having it in those months. She says that the tests only look at the reserves & there is no way of knowing how much of active vit D you have. Supplementing with it is therefore taking hormone therapy, that we should get it from Sun exposure in the summer months and then use up those reserves in the winter as nature intended. I really value your opinion so please explain in depth what is your take on this? Thank you                               Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3284 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Join remote work expert Laurel Farrer for an insider's guide to transforming outdated employee handbooks into modern operational documentation. Learn how established companies can build living knowledge systems that work for everyone - from the warehouse floor to the C-suite. Perfect for leaders looking to modernize their documentation culture and empower teams to work effectively from anywhere.If you're ready to move beyond dusty policy binders but unsure where to start, this interview is your roadmap. Laurel shares practical steps, common pitfalls to avoid, and insights on how documentation can transform your company culture.Episode ResourcesRelated articlesYouTubeTo learn more about and connect with Laurel Farrer, visit her website at:distributeconsulting.comTo learn more about this podcat, visit:Labs.newrulesforwork.com

In this episode of The Dairy Podcast Show, Dr. Gustavo Schuenemann from The Ohio State University shares practical insights on managing mycotoxin risks and inflammation in dairy cattle. He explores how these challenges affect cow health and reproduction and offers strategies for better feed management, along with tips for choosing the right binders to minimize contamination. Tune in now on all major platforms to learn how to boost herd performance!"Binder selection requires a holistic approach, considering the diverse effects of mycotoxins on nutrition and rumen health."Meet the guest: Dr. Gustavo M. Schuenemann holds a DVM from Universidad Nacional del Centro de la Provincia de Buenos Aires, Argentina, and earned his MS and PhD in Animal Science from the University of Tennessee. As a professor at The Ohio State University, his expertise focuses on dairy cow health, reproduction, and personnel management. Dr. Schuenemann has over 230 publications and extensive global speaking experience.What you'll learn:(00:00) Highlight(01:32) Introduction(06:24) Mycotoxin impacts(11:55) Contamination challenges(14:32) Gestation length(25:38) Testing & sampling tips(30:32) Binders & mycotoxins(36:38) Final three questionsThe Dairy Podcast Show is trusted and supported by innovative companies like:dsm-firmenich* Adisseo- Diamond V- Volac- SmaXtec- Acepsis- Berg + Schmidt- Trouw Nutrition- Protekta- Natural Biologics- Scoular- ICC- Priority IAC

My name is Lewis Moon and I'm a Mineral Balancing Practitioner & Hair Mineral Analysis App Developer.   I have a diploma in Nutritional Balancing Science and a bachelor's degree with honors in Landscape Architecture.    In 2004 I started feeling detached from reality, with 24/7 brainfog, DP/DR, terrible social anxiety, racing mind, skin problems and over 30 other symptoms.    In 2011 I came across an article by Dr Lawrence Wilson on brain fog and this is where my Mineral Balancing journey started. Little did I realize how sick and burned out I was.    Through HTMA I discovered and healed extreme adrenal burnout, chronic fight or flight, severe copper toxicity, toxic metal issues, severe liver damage from accutane and many more debilitating problems.   In 2015 I became a practitioner under Dr L Wilson until 2020 where I realized the complexity of Mineral Balancing and HTMA and how building a piece of software to analyze the tests would be very helpful for practitioners and individuals in the space.   This is where Hair Analysis App - www.hairanalysis.report was born. Used by hundreds of practitioners the app is able to generate highly detailed HTMA reports, supplement regimes and healing reports in order to aid a practitioners analysis of clients.    I currently spend most of my days improving the software and I work with a small group of clients to improve their health through Hair Analysis and Mineral Balancing.   You can find me on YouTube under the channel Life Labs HTMA.  My website is www.lifelabshtma.com And my app is at www.hairanalysis.report   Work With Me: Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products  My Instagram: @integrativematt My Website: Integrativethoughts.com   Advertisements:   Viva Rays: Use Code ITP for a Discount https://vivarays.com/   Zeolite Labs Zeocharge: Use Code ITP for 10% off https://www.zeolitelabs.com/product-page/zeocharge?ref=ITP Magnesium Breakthrough: Use Code integrativethoughts10 for 10% OFF https://bioptimizers.com/shop/products/magnesium-breakthrough Just Thrive: Use Code ITP15 for 15% off https://justthrivehealth.com/discount/ITP15 Therasage: Use Code Coffman10 for 10% off https://www.therasage.com/discount/COFFMAN10?rfsn=6763480.4aed7f&utm_source=refersion&utm_medium=affiliate&utm_campaign=6763480.4aed7f   Chapters: 00:00 Navigating Parenthood: The Early Days 03:01 Nutrition and Child Development 05:58 The Importance of a Stress-Free Environment 08:53 Foundations of Health: The First Years 12:11 Cravings and Nutritional Needs 14:56 Understanding Oxidation Rates 17:58 The Science Behind Cravings 21:04 Mineral Balancing for Children 35:20 Understanding Mineral Interactions in Oxidation Rates 38:14 The Role of Adrenal Function in Metabolism 40:34 The Complexity of Oxidation Rates and Diets 43:43 The Importance of Testing and Individualized Nutrition 46:49 Copper and Its Role in Health 49:46 The Debate on Vitamin D3 and Calcium Levels 01:01:44 The Complexity of Hair Analysis and Its Patterns 01:05:29 Comparing Oxidation Rate Calculations in Hair Analysis 01:14:39 Understanding Hair Analysis: The Two Camps 01:21:41 The Importance of Accredited Courses in Hair Analysis 01:25:57 Valence Update: Results and Observations 01:39:40 Innovations in Supplementation: The Future of Healing Takeaways: Parenthood brings both challenges and blessings. A stress-free environment is essential for child development. Zinc deficiency is a common issue affecting children today. The first ten years of a child's life are crucial for health. Cravings can indicate nutritional needs and deficiencies. Oxidation rates are fundamental in understanding health through hair analysis. Healthy communication about food can prevent rebellion in children. Mineral balancing can improve children's eating habits. Attracting a health-conscious community is beneficial for parenting. Proper nutrition in early childhood sets the foundation for lifelong health. The oxidation rate is influenced by the balance of sodium, potassium, calcium, and magnesium. Elevated sodium and potassium can lead to low calcium and magnesium in cells. Adrenal function is crucial for maintaining mineral balance and metabolism. Understanding oxidation rates is essential for effective dietary recommendations. Copper plays a significant role in health but must be managed carefully. Vitamin D3 can leach calcium from bones if taken in high doses. Hair analysis provides a comprehensive view of mineral interactions and health. Different practitioners may use varying methods to calculate oxidation rates. Individualized nutrition is key to addressing metabolic issues. The complexity of hair analysis requires a deep understanding of mineral patterns. There's a lot of confusion in hair analysis. You have to choose one side in hair analysis. Accredited courses are crucial for practitioners. Valence supplements are more potent and absorbable. Faster detoxification is observed with Valence products. Binders are essential for managing detox reactions. The program can be intense, but improvements are being made. Education is key to reducing confusion in the field. Innovations in supplementation are necessary for progress. Practitioners need to adapt to new findings in health. Keywords: parenthood, nutrition, child development, health, cravings, oxidation rates, mineral balancing, breastfeeding, parenting tips, early childhood, oxidation rates, mineral interactions, adrenal function, hair analysis, nutrition, copper, vitamin D3, dietary patterns, health, testing, hair analysis, trace elements, ARL, supplementation, detoxification, accredited courses, health practitioners, valence, minerals, healing  

In this episode of The Functional Nutrition Podcast, learn how blue light exposure at night increases cancer risk and disrupts melatonin production. Discover why embracing darkness is key to protecting your health.   Explore melatonin's role in shielding mitochondria and boosting energy. Darkness triggers vital hormones that support sleep, immunity, and anti-aging.   Get practical tips to reduce blue light and create an evening routine that helps your body thrive. Simple changes tonight can make a big difference.   In This Episode:    00:29 Welcome to the Dr. Jockers Functional Nutrition Podcast 01:03 Understanding the Lymphatic System and Its Importance 02:31 Thanksgiving: A Time for Gratitude and Health 04:26 10 Key Strategies for a Healthy Thanksgiving 04:28 The Benefits of Intermittent Fasting 08:13 Exercise and Cold Exposure for Optimal Health 10:51 The Power of Gratitude 15:24 Apple Cider Vinegar and Digestive Enzymes 24:10 Probiotics and Binders for Gut Health 25:42 Being Present and Enjoying Thanksgiving 29:19 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Heavy blue light exposure at night doubles your risk of certain cancers, like breast and prostate cancer.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)  

Discover how to enjoy Thanksgiving without compromising your health or energy. This episode dives into practical tips like intermittent fasting, gratitude practices, and strategic eating to help you navigate holiday meals while staying on track with your wellness goals.   Learn why starting your day with movement and cold exposure can supercharge your metabolism and elevate your mood. From brisk walks to cold showers, these simple strategies can make a big difference in how you feel during and after Thanksgiving.   Find out how small adjustments, like adding apple cider vinegar before meals or sprinkling cinnamon on desserts, can stabilize blood sugar and support digestion. These effortless tweaks make indulging in holiday favorites guilt-free and beneficial for your health.   In This Episode:    00:29 Welcome to the Dr. Jockers Functional Nutrition Podcast 01:03 Understanding the Lymphatic System and Its Importance 02:31 Thanksgiving: A Time for Gratitude and Health 04:26 10 Key Strategies for a Healthy Thanksgiving 04:28 The Benefits of Intermittent Fasting 08:13 Exercise and Cold Exposure for Optimal Health 10:51 The Power of Gratitude 15:24 Apple Cider Vinegar and Digestive Enzymes 24:10 Probiotics and Binders for Gut Health 25:42 Being Present and Enjoying Thanksgiving 29:19 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Unwind with Purality Health's KSM 66 Ashwagandha, clinically proven to reduce stress and improve overall health. Its advanced nano-absorption technology ensures you get this ancient herb's full benefits. Experience better sleep, enhanced memory, and a calmer mindset. Enjoy a special buy one, get one free offer now! Each order comes with a six-month satisfaction guarantee. Visit longevityroot.com/drj to claim your deal and start feeling less stressed today.     “Adding cinnamon to desserts doesn't just enhance flavor—it balances blood sugar too.”  ~ Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit http://longevityroot.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/ 

Today's topic is on the morbid side of the ledger. The reality is each one of us will die someday. Will your family be prepared when that happens? In today's episode, host Travis shelton discusses an often-ignored topic: preparing our finances and our spouse to take the reins if/when something happens to us. We talk through the various components of how we can simply and methodically gather the necessary info into one central location where our family members can pick up the ball and run. It's not a fun endeavor to think about, but it's a priceless way we can say “I love you” to those we cherish the most.  If you have questions or would like to connect with us outside of the podcast, here's where you can find us:  Instagram: ⁠https://www.instagram.com/meaning_over_money⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: https://www.tiktok.com/@meaning_over_money Daily Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://travisshelton.com/blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Subscribe to the daily blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shorturl.at/ipS35⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Podcast Facebook Group: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/370457478238932⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Podcast website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.travisshelton.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Travis's Instagram:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/travis_shelton_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCasnj17-bOl_CZ0Cb9czmyQ

If you are unfamiliar with the concept of CD binders, then you are either too young to have ever used them or, perhaps, far too old. If you are unfamiliar with the concept of Lennon Parham, then you are just not a person who enjoys television and entertainment. She has been featured in Veep, Arrested Development, Mad Men, and a variety of other shows you already enjoy, so quit acting like you don't know who she is. Seriously, cut it out. Lennon lulls you to sleep by walking through her semi-carefully organized CD collection and tells stories about acquiring each one, something you can't do with Spotify, you punk kids.Follow Lennon Parham on Instagram @lennonparham.Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at:  sleepwithcelebs@maximumfun.org.Follow the Show on:Instagram @sleepwcelebsTwitter @SleepWithCelebsTikTok @SleepWithCelebsJohn is on Twitter @johnmoe.John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback.Join | Maximum FunIf you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. 

Jason and Tracy Binder's world came crashing down in February of 2022 when a doctor pointed to a shadow on an MRI and told her she had a deadly form of brain cancer. Two surgeries and two years later, the Binders are dedicated to helping couples with similar diagnoses survive and grow through the trauma. Their journey through radiation therapy, chemotherapy, and the emotional toll of cancer has profoundly shaped their approach to marriage and parenting. They understand the immense strain a brain cancer diagnosis can place on relationships and are committed to providing the support and tools necessary to navigate these challenges.Reach the Binders and learn about their work:Our website: https://www.myawarecoaching.com/ FB: https://www.facebook.com/profile.php?id=61560312351011 LinkedIn: https://www.linkedin.com/in/jason-binder-6486aa278/ Instagram: https://www.instagram.com/myawarecoach/ Podcast: https://podcasts.apple.com/us/podcast/leading-from-our-scars/id1745118074 Cancerhacker Lab site: https://www.cancerhackerlab.com/Find out more about CancerHacker Lab: https://beagle-saxophone-t569.squarespace.com/We love hugs! And when you rate, review, and share Honestly, Though, on Apple Podcasts (and all podcast platforms), we see it immediately, and it feels just like a big, warm hug. Thank you in advance for taking an extra moment to ensure others find us in the algorithms. And speaking of finding us...Honestly, Though: @honestlythoughthepodcast (FB & IG)Rebecca Carrell: https://www.rebeccacarrell.com/ ;  IG - @RebeccaCarrell ; Twitter: @RebeccaACarrell ; FB - Rebecca Ashbrook CarrellLiz Rodriguez: IG: @lizannrodriguez ; FB - Liz Rodriguez - https://www.facebook.com/liz.rodriguez.92775Nika Spaulding: stjudeoakcliff.org ; IG - @NikaAdidas ; Twitter - @NikaAdidasWe have the world's best producer! Are you interested in podcasting? Do you know someone who is? Taylor Standridge can help with audio engineering, production, editing, show mapping, and coaching. Connect with Taylor at taylorstandridge1@gmail.com or on Twitter: @TBStandridge.

How do you remember what you need to do for the people you need to do it for, I mean really? Information management is the organization that will allow you to make informed decisions for the people, appointments, and processes in your life. The Sunday Basket® takes care of active papers, but some papers you need to hang on to. There are no more actions to do with this type of paper, but they are critical for future reference. I have a binder system, within The Paper Solution, to help you manage all the informational papers. Medical Binder The Medical Binder has allowed me to have many informed conversations with doctors that have led to not needing tests they may have required otherwise or access to medications the doctor may not have considered. I wanted to try to go on Clonidine to help with my hot flashes due to a hunch I had. I had my medical history with me in my Medical Binder. You know why I had it with me? My doctor does not digitize my records. So there aren't multiple medical records “talking to each other” or being updated. Being prepared for conversations with your doctor can elevate your conversations and the consideration your doctor gives to your concerns or desires. This worked to my advantage many times with my children as well while we tried to get them on a diet and medication that helped them to function their best. With the Medical Binder in hand, you can make critical decisions before you leave the hospital allowing you the best treatment. Let me tell you, you leave the hospital and change your mind? Your options are drastically different with higher price tags. This binder is a life saver! Household Reference Binder When we went to Europe, our smoke detectors went off. And Abby was going crazy so she called grandma, who called Joey. Joey really didn't want to call us. But it ended up being an easy fix due to the Household Reference Binder. Had I not filled it out, there would have been a couple of annoying days or some expensive invoice from ADT to come out and change the batteries. The Household Reference Binder can also remind you when routine maintenance is due and where you can keep appliance user manuals. This binder can also work to your benefit in selling your house - interested buyers will have peace of mind investing in your home when they know you took care of it and that there's a binder to help them take care of their new home.  Financial Binder We just talked about being the CFO of your home. The Financial Binder helps to organize all the financial aspects of your household economy. You can file away all your insurance documents as well as taxes in this binder for quick future reference. I have shared before that I file taxes for Abby and Joey. So this is where I store their license numbers, issue date, and expiration date to save me time when filing their taxes. I don't need it any other time of the year so it goes in this binder. This becomes a valuable binder when it comes to settling an owner's estate. This shaves so many billable hours off an attorney and saves you time, too! Household Operations Binder How does your home function on a yearly cadence? The Household Operations Binder is like your family's standard operating procedures (SOP's.) You may find papers from this binder go into “active status” in the Sunday Basket® for a season and back to the Household Operations Binder until the next time. These papers remind us of facts about holidays or annual events. This binder is also where your family could find information and complete tasks normally they could not because it would all be in your brain. But because of the Household Operations Binder, you have externalized the process thus lowering your cognitive load and sharing those tasks. EPISODE RESOURCES: The Sunday Basket® The Paper Solution® The Productive Home Solution Sign Up for the Organize 365® Newsletter  Did you enjoy this episode? Please leave a rating and review in your favorite podcast app. Share this episode with a friend and be sure to tag Organize 365® when you share on social media!