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When someone we know or love starts to develop psychological issues, we don't often associate it with a form of dementia. However, this trait is one of the most common signs of frontotemporal dementia (FTD) — the most common neurodegenerative disease in people under the age of 65. In his new book, Mysteries of the Social Brain: Understanding Human Behavior Through Science, Dr. Bruce Miller highlights his experiences observing people with FTD and what they have taught him about what he calls the "social brain."Dr. Bruce Miller has been observing people with FTD for decades in the Memory and Aging Center at the University of San Francisco, where he is also Professor of Neurology and the Founding Director of the Global Brain Health Institute. He shares key insights on how to keep our "social brain" healthy and how it can even unlock our creative potential.
Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they're afraid that they will make mistakes or fail to meet expectations. He offers practical strategies to manage perfectionism. Dr. Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, and the director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism He has authored or co-authored more than 70 scientific publications and is the author of the book, Flawed: Why Perfectionism is a Challenge for Management.
Episode Title: Sleep, Stress, and Exercise for Mental Health with Cognitive Neuroscientist, Justin Verlinden Description: In this episode of the Elevate Yourself podcast, Rob is joined by cognitive neuroscientist, Justin Verlinden, to explore the intersection of sleep, stress, and exercise on mental health. Justin provides valuable insights into how exercise-induced stress impacts the body and how sleep plays a crucial role in helping our bodies recover and recalibrate. Since Justin's last appearance on the show, he's been busy uncovering new findings in his field, and he's excited to share what he's learned. He dives into the science of exercise's effects on stress and how sleep can help us process and recover from it. He also touches on an important question: Does the timing of exercise impact sleep quality, and how does core temperature come into play? As we wrap up the episode, Justin answers rapid-fire questions, giving us a personal peek into his daily routines, insights, and how his thinking has evolved since his last visit. Justin's Bio: Justin Verlinden is a Cognitive Neuroscience PhD Candidate co-mentored by Dr. Lauren Whitehurst and Dr. Jessica Weafer (formerly at University of Kentucky, presently at Ohio State University). Whose research to-date has been centered on the following topics: Sleep as a treatment target for at-risk drinking Sex differences in the relationship between sleep and alcohol use Next-day consequences of drinking on cognition With the help of his mentors and collaborators, he has received training in and utilized a variety of research modalities and skills throughout his career, including: Intravenous alcohol administration Alcohol skin biosensors Polysomnography Actigraphy At-home diaries R programming Feel free to reach out to him via email (justinverlinden@uky.edu) or on IG (@_veezy13) if you would like to learn more about him or his work. He's always happy to nerd out over science :) Selected Publications: Verlinden, J.J., Moloney, M.E., Vsevolozhskaya, O.A., Whitehurst, L.N. and Weafer, J., 2025. Indirect effects of perceived stress and depression on the relationship between insomnia symptoms and hazardous drinking. Alcohol 123: 1-9. https://doi.org/10.1016/j.alcohol.2025.01.001 Verlinden, J.J., Moloney, M.E., Vsevolozhskaya, O.A., Ritterband, L.M., Winkle, F., and Weafer, J. 2023. Effect of a digital cognitive behavioral therapy for insomnia on sleep and alcohol consumption in heavy drinkers: A randomized pilot study. Alcohol Clinical and Experimental Research 47(12):2354-2365. https://doi.org/10.1111/acer.15209 Verlinden, J.J., Moloney, M.E., Whitehurst, L.N., and Weafer, J. 2022. Sex differences in the association between poor sleep quality and alcohol-related problems among heavy drinkers with insomnia. Frontiers in Behavioral Neuroscience 16:875168. https://doi.org/10.3389/fnbeh.2022.875168 Fadel, L.C., Patel, I.V., Romero, J., Tan, I., Kesler, S.R., Rao, V., Subasinghe, S.A., Ray, R.S., Yustein, J.T., Allen, M.J., Gibson, B.W., Verlinden, J.J., Fayn, S., Ruggiero, N., Ortiz, C., Hipskind, E., Feng, A., Iheanacho, C., Wang, A., and Pautler, R.G. 2022. A mouse holder for awake functional imaging in unanesthetized mice: Applications in 31P spectroscopy, manganese-enhanced magnetic resonance imaging studies, and resting-state functional magnetic resonance imaging. Biosensors 12(8): 616. https://doi.org/10.3390/bios12080616 The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!
How do you build a standout brand in a crowded market? I had a chat with Courtney Ferris, a creative visionary who has mastered digital marketing, influencer campaigns, and visual storytelling. She shares how staying true to herself helped her rise above the competition and catch the attention of top brands and celebrities. Courtney lets us into her experiences on Beast Games, where she made it to the top six out of 2,000 contestants. She reveals how her authenticity and refusal to play the typical game helped her navigate the drama and stay grounded in a cutthroat environment. We also discuss the evolving landscape of branding and marketing, especially how brands can shift from traditional sales-driven tactics to emotional and engaging content. If you're ready to stop blending in and start standing out, this episode is a must-listen. Tune in now, and let's get to work on making your brand unforgettable!“The more uncomfortable you are, the better, because your comfort really does hold you back. You'll literally stay stagnant forever if you're always comfortable.” ~ Courtney FerrisIn this Episode:- Meet Courtney Ferris- Courtney's journey to Beast Games- Why authenticity and strategy are critical in game shows- How Courtney started “Hey Dude”- Lessons and personal growth from Beast Games- Courtney's background and career path- Current projects and future plans- Practical tips for increasing brand visibility - Embracing uncertainty and discomfort for growth- Daily mindset and motivation strategies for success- The power of networking and personal branding- Overcoming stage fright and public speaking tips- Adapting to being in front of the camera- Final thoughts and Courtney's contact informationAbout Courtney Ferris:Courtney Ferris is a creative visionary and digital marketing expert, best known as Player 424 on Amazon Prime Video's Beast Games. Originally from Scottsdale, Arizona, Courtney studied psychology in college with plans to pursue a PhD in Cognitive & Behavioral Neuroscience. However, her passion for photography led her to move to Hawaii, where she worked as a surf photographer, managed a café, and taught yoga. She later co-founded Death2Digital, a creative agency that provides photography, videography, and content production services to artists, celebrities, and Fortune 500 companies.YouTube: https://www.youtube.com/@courtferris Instagram: https://www.instagram.com/court_ferris/?hl=en TikTok: https://www.tiktok.com/@courtferriswheel3 Connect with me here:
IDA Ideas guest Sujeeta Bhatt joins host Rhett Moeller to discuss behavioral neuroscience and how this field applies to Department of Defense interests such as interviews and interrogations, human-machine teaming and non-lethal weapons. Transcript
Have you ever been in or been around someone in the "honeymoon phase" of a relationship? That crazy, passionate start where seeing their name pop up on your phone gives you butterflies and you can't help but think about them constantly to the point where it's almost obsessive? Turns out there's some wild brain chemistry behind those crazy new-love jitters, how love seems to settle as the relationship continues, and what happens in your brain if that relationship ends.In this episode, we explore:What scientific theories explain the different types of loveThe brain mapping behind passionate love, companion love, and a few moreHow your brain changes throughout different relationship phasesWhat happens in your brain during breakupsWhat we understand of marriage, monogamy, and human attachmentWhether you're currently falling in love, settled in a long-term relationship, or healing from heartbreak, this episode offers fascinating insights into what's happening in your brain through every stage of love.If you have any topic suggestions for future episodes, don't hesitate to reach out! Send us an email at info@brainblownpodcast.com.We'd love to hear from you.REFERENCESSocial Neuroscience of Love -- Stephanie Cacioppo, Francesco Bianchi-Demicheli, Elaine Hatfield, Richard L. RapsonLove: Neuroscience Reveals All -- Larry J. YoungThe Power of Love on the Human Brain -- Francesco Bianchi-Demicheli, Scott T. Grafton & Stephanie Ortigue, Geneva University Hospital, Geneva, SwitzerlandDemystifying the Neuroscience of Love -- Stephanie Cacioppo, Department of Psychiatry and Behavioral Neuroscience, The University of Chicago Pritzker School of Medicine, USA, John T. CacioppoLove is More than Just a Kiss: A Neurobiological Perspective on Love and Affection -- A Deboer, E. M. Vanbuelang, G. J. TerhorstThe Neurobiology of Love -- Tobias Esch & George B. StefanoThe Brain in Love: Has Neuroscience Stolen the Secret of Love? -- Sultan Tarlac
How can you take your career growth into your own hands? In this episode of Neurocareers: Doing the Impossible!, we're diving into a story of initiative, inspiration, and empowerment led by the students of the Neuroscience Alliance at the University of Central Florida (UCF). Faced with a desire to expand their educational and career opportunities, these incredible students didn't wait for the right resources to come their way—they created them! The Neuroscience Alliance was founded with a mission to promote awareness, research, and volunteer opportunities in neuroscience while building professional connections between students and faculty. In this episode, we're joined by the remarkable minds behind the Neuroscience Alliance at UCF. They'll share their journey, the challenges they faced, and the benefits they've experienced by creating such a vibrant and supportive organization. More importantly, they'll provide practical advice and inspiration for students worldwide who want to take charge of their own education and career development. Ready to discover how you can create opportunities, build networks, and make a real difference in your field? Tune in to hear the story of the Neuroscience Alliance and learn how you can bring similar initiatives to life at your university. Let's explore how students are redefining neuroscience education—one bold step at a time! About the Podcast Guests: The Neuroscience Alliance (NSA) at the University of Central Florida The NSA is a student organization committed to advancing awareness, research, and volunteer opportunities in neuroscience. It serves as a bridge between students and faculty, offering insights into current research and future career opportunities. The alliance takes a multidisciplinary approach to neuroscience, linking it with fields like medicine, psychology, biotechnology, psychiatry, and more. NSA organizes various activities, including the Central Florida Brain Bee—a competition that challenges high school students' knowledge of neuroscience, aiming to foster interest and encourage future careers in this dynamic field. Join the Neuroscience Alliance: Email: neuroscienceallianceucf@gmail.com Participate in the Central Florida Brain Bee: Contact Sudeepta Matha: sudeepta.matha@ucf.edu These platforms provide fantastic opportunities for both collegiate and high school students to delve deeper into neuroscience, offering both educational and practical experiences in the field. For more information about the Neuroscience Alliance, visit https://med.ucf.edu/mdna/neuroscience-alliance-at-ucf/ Sudeepta Matha Undergraduate Student & Neuroscience Advocate Sudeepta Matha is a 4th-year undergraduate student at the University of Central Florida, majoring in Psychology on the Neuroscience Track with a minor in Cognitive Sciences. Passionate about neuropsychology, Sudeepta focuses on researching the interplay between neurodevelopment, autism, and behaviors like suicidal ideation and non-suicidal self-injury. As Executive Manager of the Central Florida Brain Bee, Sudeepta has advanced through roles as a volunteer, PR Manager, and Event Manager, demonstrating dedication to neuroscience education and outreach. Sudeepta plans to pursue a Ph.D. in neuropsychology, aiming to uncover new insights into neurodevelopmental disorders and suicidality. Andrei Nesterenko Emerging Neuroscientist & Biomedical Explorer Andrei Nesterenko is a third-year undergraduate at the University of Central Florida, majoring in Biomedical Neuroscience with minors in Political Science and Rhetoric and Writing. His research spans multiple areas of neuroscience, with two current projects focusing on noninvasive intracranial pressure monitoring and the intersection of neuroscience and the legal system. As a former Public Relations Manager and the current Research Manager for the 2024 Central Florida Brain Bee, Andrei has dedicated his efforts to increasing access to basic neuroscience education in the Greater Orlando area and beyond. Following graduation and future post-baccalaureate research opportunities, Andrei plans to pursue a joint MD-PhD degree in either biomedical or behavioral neuroscience. Charisse Melendez Future Audiologist & Community Educator Charisse Meléndez is a third-year student at the University of Central Florida majoring in Communication Sciences and Disorders with a minor in Spanish. Her future career goals are to pursue a doctorate in audiology, specializing in pediatrics and musicians, and lead an organization with a humanitarian focus. Her research interests include minimizing cochlear implant candidacy discrepancies between English and Spanish-speaking individuals, evaluating the relationship between hearing and memory, and the interrelationships between hearing and other diagnoses (for differential diagnosis). She is currently the PR manager for the Central Florida Brain Bee, a neuroscience competition under the NSA. Some of her personal interests include playing musical instruments at her church (bass, guitar, and piano), candle making, and working out. Mae Torra Biomedical Science Student & Environmental Advocate Mae Torra is a 2nd-year undergraduate student at the University of Central Florida, majoring in Biomedical Sciences on the Neuroscience Track with minors in Environmental Studies and Genomics & Bioinformatics. Over the summer of 2024, they conducted research in Brown University's Computational Neuroscience cohort through their Leadership Alliance SR-EIP. In the Neuroscience Alliance at UCF, they have served as a STEM Day Director, Event Director, and Secretary, with contributions ranging from designing educational activities for community outreach to hosting research workshops. They plan to pursue a Ph.D. in Behavioral Neuroscience, and are currently exploring interdisciplinary connections between neuroscience and ecology through a literature review on pollinator behavior. Prof. Kiminobu Sugaya Distinguished Professor & Researcher in Neuroscience Prof. Kiminobu Sugaya is a leading neuroscience researcher at UCF. He is a mentor within the Neuroscience Alliance, guiding students and research in neurodegenerative diseases and stem cell therapy. For more about his work or to get in touch, visit his faculty page at UCF Department of Neuroscience: https://med.ucf.edu/biomed/person/dr-kiminobu-sugaya/ About the Podcast Host: The Neurocareers podcast is brought to you by The Institute of Neuroapproaches (https://www.neuroapproaches.org/) and its founder, Milena Korostenskaja, Ph.D. (Dr. K), a career coach for people in neuroscience and neurotechnologies. As a professional coach with a background in neurotech and Brain-Computer Interfaces, Dr. K understands the unique challenges and opportunities job applicants face in this field and can provide personalized coaching and support to help you succeed. Here's what you'll get with one-on-one coaching sessions from Dr. K: Identification and pursuit of career goals Guidance on job search strategies, resume, and cover letter development Neurotech / neuroscience job interview preparation and practice Networking strategies to connect with professionals in the field of neuroscience and neurotechnologies Ongoing support and guidance to help you stay on track and achieve your goals You can always schedule a free neurocareer consultation/coaching session with Dr. K at https://neuroapproaches.as.me/free-neurocareer-consultation Subscribe to our Nerocareers Newsletter to stay on top of all our cool neurocareers news at updates https://www.neuroapproaches.org/neurocareers-news
In this episode of the Research Bites podcast, Dr. Spaulding interviews Dr. Lisa Gunter about her work on reducing stress and improving welfare in shelter dogs. If you work or volunteer in a shelter – or work closely with shelter or rescue dogs - this is the podcast for you! Lisa Gunter is an Assistant Professor of Animal Behavior and Welfare at Virginia Tech in the School of Animal Sciences, and she directs the Center for Applied Animal Behavior and Education. Before beginning her graduate studies, she worked for nearly a decade in animal shelters and with pet dogs and their owners.The goal of Lisa's teaching, research, and extension is to better the lives of people and their pets. Prior to joining Virginia Tech, she was an Assistant Professor in the Department of Psychology at Coastal Carolina University and the Maddie's Fund Research Fellow at Arizona State University. Lisa is a Certified Applied Animal Behaviorist and earned her Ph.D. and M. A. in the Behavioral Neuroscience and Comparative Psychology program at Arizona State University. In the canine science collaboratory. Dr. Gunter discusses how weekend foster stays and brief field trips affect shelter dogs. Specifically, she explains how these activities influence stress and length of stay. Another factor that may impact length of stay is breed labeling – Dr. Gunter shared key insights from her research on this topic as well. This exciting research sheds light on how shelters can best serve the animals in their care. Next, Dr. Gunter and Dr. Spaulding share their thoughts on the future of animal sheltering– it's a very different model than what is being used today! Finally, make sure you stay to the end to learn more about the upcoming Canine Science Symposium!00:00 Introduction to Research Bites Membership00:53 Welcome to the Research Bites Podcast01:27 Introducing Dr. Lisa Gunter01:44 Dr. Gunter's Background and Research Focus03:34 The Importance of Shelter Dog Research05:44 Impact of Short-Term Foster Stays08:42 Measuring Stress in Shelter Dogs10:24 Challenges and Methods in Collecting Data10:55 Findings from Sleepover Studies24:48 Field Trips vs. Sleepovers32:13 Understanding Animal Stress in Shelters32:48 Interpreting Cortisol Levels in Shelter Dogs35:47 Field Trips and Their Impact on ShelterFor more information, please check out my website and social media links below! Website: https://sciencemattersllc.com/ Research Bites: https://sciencemattersllc.com/research-bites Facebook ...
Join Dr. Andy Cutler as he talks with Dr. Jeffrey Strawn about how clinicians can determine the appropriate scenarios for benzodiazepine deprescribing, best practices for benzodiazepine tapering, and how to balance patient preferences to ensure best outcomes. Jeffrey R. Strawn, MD is a Professor and Associate Vice Chair of Research in the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati (UC) College of Medicine, the Assistant Director of Clinical and Translational Research in the Center for Clinical & Translational Science and Training at UC, and an Associate Professor in the Department of Pediatrics at UC and Cincinnati Children's Hospital Medical Center. Andrew J. Cutler, MD is a distinguished psychiatrist and researcher with extensive experience in clinical trials and psychopharmacology. He currently serves as the Chief Medical Officer of Neuroscience Education Institute and holds the position of Clinical Associate Professor of Psychiatry at SUNY Upstate Medical University in Syracuse, New York. Save $100 on registration for 2025 NEI Spring Congress with code NEIPOD25 Register today at nei.global/spcongress25p Never miss an episode!
Ever wondered whether your intense focus on a new hobby is a hyperfixation or a special interest? In this episode, we break down the key differences between the two, explore why they happen, and discuss how they uniquely impact those with AuDHD. We'll dive into the neuroscience behind dopamine-driven hyperfixations and the deep-rooted stability of special interests, offering actionable strategies to manage both without burnout.Whether your interests last a lifetime or just a few weeks, they are valid and valuable. Tune in to explore how to harness these traits to work for you, not against you.Sources Referenced: 1. Journal of ADHD Research (2024). “Dopamine Dysregulation and Hyperfixation in ADHD.” 2. Autism Research Quarterly (2024). “The Role of Special Interests in Emotional Regulation.” 3. Behavioral Neuroscience (2023). “Hyperfixation and Flow States in Neurodivergent Individuals.” 4. Dr. Devon Price (2023). Unmasking Autism: The Science of Special Interests. 5. Neuroscience Today (2024). “The Intersection of Autism and ADHD: Cognitive and Emotional Impacts.”
In this episode of our special pediatric psychopharmacology series, Dr. Jeffrey Strawn and Dr. Katherine Dahlsgaard review how psychiatric prescribers can incorporate cognitive behavioral therapy (CBT) practices into medication checks with pediatric patients who have anxiety disorders. Specifically, they discuss the importance of using exposures to reduce avoidance behaviors that are characteristic of and feed anxiety disorders. Jeffrey R. Strawn, MD is a Professor and Associate Vice Chair of Research in the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati (UC) College of Medicine, the Assistant Director of Clinical and Translational Research in the Center for Clinical & Translational Science and Training at UC, and an Associate Professor in the Department of Pediatrics at UC and Cincinnati Children's Hospital Medical Center. Katherine Dahlsgaard, PhD, ABPP is a licensed clinical psychologist in Philadelphia, Pennsylvania with expertise in CBT for children, adolescents, and adults. Dr. Dahlsgaard specializes in evidence-based assessment and treatment of anxiety and related disorders. Save $100 on registration for 2025 NEI Spring Congress with code NEIPOD25 Register today at nei.global/spcongress25a Never miss an episode!
In this Episode, Dr. Megan and Joe catch up on a variety of topics: conferences, Behavioral Neuroscience, and AI! AI SUMMARY FROM FATHOM Key Takeaways - Do Better Collective is hosting a month-long "Rejected Conference" in December with 30+ presentations and 40+ CEs available - Megan presented on behavioral neuroscience and rethinking functions of behavior at the recent Disrupt ABA conference - Integrating neuroscience concepts into ABA practice can improve understanding of client behavior and treatment approaches - AI tools like ChatGPT are helpful for organizing ideas and creating contentTopics Rejected Conference Details - Runs Dec 1-19 with 30+ presentations on diverse ABA topics - 40+ CEs available, including many ethics CEs - Flexible pricing ($50-200) with scholarship options - Free for Trailblazer members who share about the conference - Presentations cover wide range of topics: ethics, group learning, precision teaching, neurodiversity, etc. Behavioral Neuroscience in ABA - Megan presented on integrating behavioral neuroscience concepts into ABA practice - Focus on understanding nervous system regulation (sympathetic vs parasympathetic states) - Importance of addressing neuroscience/regulation before attempting to teach skills - Created resources on screening for neuroscience factors and connecting to ABA AI Tools for Content Creation - Megan and Joe use ChatGPT to organize ideas and create content - Voice-to-text features helpful for capturing thoughts while driving - AI can help structure "word vomit" of ideas into coherent content Podcast Schedule - May skip December episode due to holidays - Considering moving to Wednesdays in 2025 based on audience feedback Next Steps - Megan to share behavioral neuroscience resources and possibly do webinar in January - Send survey about moving podcast to Wednesdays in 2025 - Promote upcoming Rejected Conference in December
Immediate feedback, personalized learning, and user-friendly tools—FirstWork is transforming the way children with special learning needs thrive. In this episode, Sharlee Dixon sits down with Patrick Faga, the founder and CEO of FirstWork, a groundbreaking digital application designed to simplify Discrete Trial Training (DTT). With a strong foundation in Behavioral Neuroscience and Behavioral & Decision Sciences, Patrick created FirstWork to provide a structured, customizable digital experience that empowers parents, professionals, and children. Join us as Patrick shares his inspiring journey, the innovative ways FirstWork streamlines DTT, and how its reward-based, customizable features are making learning more effective and accessible for all. For more information about FirstWork App, please visit: https://firstworkapp.com To download the FirstWork App on the Apple Store, please visit: https://apps.apple.com/us/app/firstwork/id6468642504?mt=8&shortlink=FirstWork&pid=FirstWork&af_xp=custom&source_caller=ui To download the FirstWork App on the Google Play Store, please visit: https://play.google.com/store/apps/details?id=com.firstwork.app&hl=en_US&pli=1 Connect with FirstWork App on Instagram at: https://www.instagram.com/firstworkapp/
“The things that you're teaching are the skill sets that will keep you employable for the rest of your life. Learn how to sell.” —René Rodriguez Sales is not just about closing deals— it's about understanding the customer's needs, building trust, and providing genuine value. Effective selling requires emotional intelligence, strategic thinking, and a commitment to continuous learning. Whether you're an entrepreneur or a seasoned professional, mastering the art of sales can unlock new levels of success and fulfillment. René Rodriguez is a renowned expert in behavioral neuroscience and the author of "Amplify Your Influence." With over 30 years of experience in applied science, René has dedicated his career to helping individuals and businesses unlock their full potential through the power of persuasion and communication. Tune in as Daniel and René share insights on the neuroscience behind effective selling, the importance of emotional self-regulation, the role of storytelling in business, and strategies for overcoming common sales and entrepreneurial challenges. Be Inspired! with Daniel: Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 03:13 Understanding Behavioral Neuroscience in Sales 06:16 Identify Problems Before Solutions 13:59 Adapting Tools and Strategies in Sales 19:02 Emotional Self-Regulation and Personal Growth 32:35 The Signs of Growth 40:56 The Role of Storytelling in Business 43:10 Sales Skills and Business Success Connect with René: Considered by many as the leading authority on leadership and influence, René Rodriguez is a best-selling author, keynote speaker, leadership advisor, and transformational speaker coach. For the last 27 years, René has been researching and applying behavioral neuroscience to solve some of the toughest challenges in leadership, sales, and change. As an entrepreneur and CEO of multiple companies, Rene integrates a practical business approach that inspires his audiences to take action. Through his keynote, boot camps, workshops, and proprietary Amplifii™ course, he helps us own our backstory to build the frame for not only our unique value propositions but also a beautiful picture of life. His audiences describe him as "powerful", "thought-provoking", and "authentic". They say things like, "you could hear a pin drop as everyone was so captivated." The result: greater influence, personal transformation, and immediate results in business and life by engaging with courage and grace. His best-selling book, AMPLIFY YOUR INFLUENCE, can be found on Amazon and other major retailers. Website LinkedIn Instagram Facebook YouTube TikTok X
In this episode of our special pediatric psychopharmacology series, Dr. Jeffrey Strawn and Dr. Robyn Thom discuss the situations in which psychotropic medications are appropriate for children with autism spectrum disorder. They also explore strategies for managing side effects of these medications, including cases involving polypharmacy in this population. Jeffrey R. Strawn, MD is a Professor and Associate Vice Chair of Research in the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati (UC) College of Medicine, the Assistant Director of Clinical and Translational Research in the Center for Clinical & Translational Science and Training at UC, and an Associate Professor in the Department of Pediatrics at UC and Cincinnati Children's Hospital Medical Center. Robyn Thom, MD is an Assistant Professor at Harvard Medical School and a staff psychiatrist at the Massachusetts General Hospital Lurie Center for Autism. Dr. Thom specializes in treating children and adults with autism spectrum disorder and other neurodevelopmental disorders, anxiety disorders, and mood disorders. Save $100 on registration for 2025 NEI Spring Congress with code NEIPOD25 Register today at https://nei.global/spcongress25p Never miss an episode!
Sign up for the 5-Day Cleanse Challenge this December 16, 2024. https://hayliepomroy.com/cleanse Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being. I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology. Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes. Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don't miss this episode! Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a member, FREE for 30 days. https://hayliepomroy.com/member Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience. LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/ Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community. LinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Instagram: https://www.instagram.com/julius_thomas/ Twitter: https://twitter.com/Julius_Thomas Facebook: https://www.facebook.com/JuliusThomas80 #BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast
Sign up for the 5-Day Cleanse Challenge this December 16, 2024. https://hayliepomroy.com/cleanse Stress and chronic illness can significantly impact your life, but knowing the science behind it can help you improve your health and well-being. I'm joined by Dr. Jamie Tartar, a neuroscientist who focuses on stress and sleep, and Julius Thomas, a former NFL player and current PhD student in Psychology. Together, they explore how sleep and stress influence our performance and overall well-being. Dr. Tartar explains how proper sleep impacts physical and emotional health, while Julius shares insights on maintaining a positive mindset and making small, impactful lifestyle changes. Learn practical strategies to improve your health and boost your performance by understanding the effects of sleep and stress management. Don't miss this episode! Tune into the Fast Metabolism Matters Podcast - Boost Your Energy with Better Sleep with Dr. Jaime Tartar and Julius Thomas. Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review. Get my nutrition and supplement programs for the best results. PLUS Get 20% off when you buy from my shop! https://hayliepomroy.com/podcast Get a FREE hard copy of the Fast Metabolism Diet book! https://hayliepomroy.com/freebook Become a member, FREE for 30 days. https://hayliepomroy.com/member Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience. LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/ Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community. LinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Instagram: https://www.instagram.com/julius_thomas/ Twitter: https://twitter.com/Julius_Thomas Facebook: https://www.facebook.com/JuliusThomas80 #BetterSleep #QualitySleep #SleepHygiene #OptimalHealth #Health #Wellness #Sleep #StressManagement #StressRelief #BrainHealth #CognitivePerformance #BrainFog #HealthPodcast
Guest: Dr. Kelly Lambert, Professor of Behavioral Neuroscience at the University of Richmond Learn more about your ad choices. Visit megaphone.fm/adchoices
Why excluding Mexico from CUSMA could backfire on Canada Guest: Dr. Asa McKercher, Hudson Chair in Canada-US Relations at St. Francis Xavier University Could new evidence lead to the Menendez brothers' release? Guest: Jonathan Handel, Entertainment Lawyer What are your chances of winning the lottery? Guest: Dr. Curtis Bennett, Dean of the College of Natural Sciences and Mathematics at California State University Long Beach Why scientists taught rats how to drive Guest: Dr. Kelly Lambert, Professor of Behavioral Neuroscience at the University of Richmond Should Vancouver have the “right to cool?” Guest: Peter Meiszner, Vancouver City Councillor Shaping BC: Can researchers save a flower from the brink of extinction? Guest: Dr. Jasmine Janes, Assistant Professor in Plant Ecology and Genomics at Vancouver Island University Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of our special pediatric psychopharmacology series, Dr. Jeffrey Strawn and Dr. Adelaide Robb explore the nuanced use of lithium in treating bipolar disorder among children and adolescents. Their discussion delves into critical aspects of lithium treatment, including carefully calibrated dosing regimens, comprehensive side effect management, and the essential role of parental involvement in treatment decisions. Jeffrey R. Strawn, MD is a Professor and Associate Vice Chair of Research in the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati (UC) College of Medicine, the Assistant Director of Clinical and Translational Research in the Center for Clinical & Translational Science and Training at UC, and an Associate Professor in the Department of Pediatrics at UC and Cincinnati Children's Hospital Medical Center. Adelaide S. Robb, MD is a psychopharmacologist who specializes in mood disorders, anxiety, and attention deficit disorder. She is Chief of the Division of Psychiatry and Behavioral Sciences at Children's National Hospital in Washington, DC. Never miss an episode!
In this episode, we're exploring the various ways stress affects your brain, both positively and negatively.We'll discuss the key differences between eustress (the beneficial kind) and distress (the harmful kind), and reveal practical strategies to manage chronic stress for better cognitive health.Whether you're dealing with daily pressures or long-term stress, this episode will arm you with knowledge to protect your brain and help you build resilience.What to Listen For:The key differences between eustress (positive stress) and distress (chronic stress).How chronic stress leads to memory loss, emotional difficulties, and increased Alzheimer's risk.The role of cortisol and the HPA axis in stress responses and brain health.How eustress boosts cognitive function, memory, and neuroplasticity.The dangers of prolonged cortisol exposure on brain structures like the hippocampus and amygdala.A study from Frontiers in Behavioral Neuroscience showing how moderate stress improves learning and memory.How chronic stress can trigger brain inflammation and accelerate cognitive decline.Practical strategies for reducing chronic stress: mindfulness meditation, social connections, and reframing stress as a positive force.The effects of chronic stress on the amygdala, prefrontal cortex, and hippocampus.Three actionable tips to protect your brain from the long-term effects of stress.Research Studies Referenced:McEwen BS (2007). "Physiology and neurobiology of stress and adaptation: central role of the brain." Physiol Rev, 87(3), 873-904. This paper explores how stress affects brain function and structure.Lupien SJ, et al. (2009). "Effects of stress throughout the lifespan on the brain, behaviour and cognition." Nat Rev Neurosci, 10(6), 434-445.Sousa N, et al. (2016). "Cortical and hippocampal circuitry changes under chronic stress: Implications for mood and cognition." Prog Neuropsychopharmacol Biol Psychiatry, 67, 1-14.Wilson, R. S., et al. (2007). "Chronic distress and incidence of mild cognitive impairment." JAMA Psychiatry, 68(2), 211-218Tang YY, et al. (2015). "The neuroscience of mindfulness meditation." Nat Rev Neurosci, 16(4), 213-225.RESOURCES: Access the FREE Masterclass: How To Optimize Your Sleep Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Join our private Facebook group: Moxie Club Meetup Follow Amy on Instagram @habitwhisperer
In the first episode of a special pediatric psychopharmacology series hosted by Dr. Jeffrey Strawn, Dr. John Walkup joins the podcast to discuss deprescribing in pediatric patients. The conversation delves into the situations that warrant deprescribing from antidepressants, selecting the right time to do so, and dealing with relapse, as well as much more! Jeffrey R. Strawn, MD is a Professor and Associate Vice Chair of Research in the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati (UC) College of Medicine, the Assistant Director of Clinical and Translational Research in the Center for Clinical & Translational Science and Training at UC, and an Associate Professor in the Department of Pediatrics at UC and Cincinnati Children's Hospital Medical Center. John T. Walkup, MD is Head of the Pritzker Department of Psychiatry and Behavioral Health at Ann & Robert H. Lurie Children's Hospital of Chicago and a Margaret C. Osterman Professor of Psychiatry and Behavioral Science. He also serves as Director of the Division of Child and Adolescent Psychiatry in the Department of Psychiatry and Behavioral Sciences at Northwestern University Feinberg School of Medicine. Never miss an episode!
It is ADHD Awareness Month, and we are committed to providing resources and information that increase understanding about ADHD. Today, let's revisit an episode with Dr. Joel Nigg about lifestyle activities that can improve ADHD symptoms. Dr. Joel Nigg, Professor of Psychiatry and Behavioral Neuroscience at Oregon Health and Science University, is the author of the book Getting Ahead of ADHD. In this episode, he offers great insight, describes some ADHD research studies, and gives actionable steps to take now to help children thrive at school and in life. We discuss things to look for regarding ADHD symptoms and some simple changes in our daily routines as families that can make a huge impact. Dr. Nigg is doing fantastic work with the OHSU Center for ADHD Research and I am thrilled to revisit this podcast episode. Show Notes: [2:55] - There has been an increase in parents seeking evaluations for ADHD after seeing children learn from home. [3:47] - Dr. Nigg shares some data that shows the impact of distance learning during the COVID-19 pandemic across the world. [5:01] - For those already diagnosed with ADHD, services were challenging during the pandemic and school closures. [6:25] - You lose the advantage of a teacher's perspective when learning from home. Demands at home from a parent are much different than those in the classroom. [7:42] - Dr. Nigg recommends seeking services for the difficulties the child is experiencing [10:39] - A valuable goal is to think hard about structuring your day to fit self care in. [12:23] - Another factor that impacts mental health is sleep and the quality of rest. [15:00] - The key is to shift the thinking around sleep to be positive. Counselors can help with this transition. [19:52] - Family rules for a screen-free bedtime are hard to follow, but they are important. [20:54] - Dr. Nigg addresses the claim that high levels of screen time causes ADHD. [22:25] - Media content needs to be monitored for children and teens even though it is a part of their social experience. [25:16] - Children with ADHD are more inclined to experience depression and anxiety. [29:33] - Children need to be prepared for possible changes again as they go back to school. [32:27] - Medical centers around the world have websites with tons of resources. They will also have current and updated recommendations and guidelines. [33:36] - Dr. Nigg's book is a great resource for parents of children with ADHD. About Our Guest: Joel Nigg, Ph.D., is a Professor of Psychiatry and Behavioral Neuroscience, Vice Chair for Psychology, and Director of the Center for ADHD Research at Oregon Health & Science University in Portland, Oregon. He obtained his AB at Harvard College, MSW at The University of Michigan, and PhD in Clinical Psychology at the University of California at Berkeley. He is a licensed clinical psychologist with clinical experience in multiple settings. He is a leading researcher in the area of developmental psychopathology with a focus on ADHD. He is the author of 2 books on ADHD including a recent book written for parents: Getting Ahead of ADHD: What Next-Generation Science Says about Treatments that Work and How you can Make them Work for Your Child. His work has been funded continuously by NIMH for over 20 years. The recipient of several awards, Dr. Nigg has served on the editorial boards of several leading scientific journals. Connect with Dr. Joel Nigg: Joel Nigg, Ph.D Home Page Twitter | Facebook Links and Related Resources: Getting Ahead of ADHD: What Next-Generation Science Says about Treatments that Work and How you can Make them Work for Your Child by Dr. Joel Nigg Is ADHD Overdiagnosed? What are the signs of ADHD? Understanding ADHD Assessments Join our email list so that you can receive information about upcoming webinars - ChildNEXUS.com The Diverse Thinking Different Learning podcast is intended for informational purposes only and is not a substitute for medical or legal advice, diagnosis, or treatment. Additionally, the views and opinions expressed by the host and guests are not considered treatment and do not necessarily reflect those of ChildNEXUS, Inc or the host, Dr. Karen Wilson.
Dr. Greg Chasson reveals the double-edged nature of perfectionism—and provides expert strategies for managing it. — YOU'LL LEARN — 1) How perfectionism differs from high standards 2) How inefficiency can make you more effective 3) How to deal with another perfectionist at work Subscribe or visit AwesomeAtYourJob.com/ep999 for clickable versions of the links below. — ABOUT GREG — Dr. Greg Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, Associate Professor, and the Director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism and has owned and operated two mental health practices. As an active scholar, Dr. Chasson has authored or co-authored more than 70 scientific publications and one academic book (Hoarding Disorder: Advances in Psychotherapy – Evidence-Based Practice). He also serves as the editor of the scientific journal and the behavior therapist, and he has served on the board of directors for a variety of professional non-profit organizations.• Book: Flawed: Why Perfectionism is a Challenge for Management • Website: GregChasson.com — RESOURCES MENTIONED IN THE SHOW — • Book: The Selfish Gene (Popular Science) by Richard Dawkins • Past episode: 278: The Critical Factors Separating High and Low Performers with Morten Hansen • Past episode: 482: David Allen Returns with the 10 Moves to Stress-Free Productivity — THANK YOU SPONSORS! — • Jenni Kayne. Use the code AWESOME15 to get 15% off your order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
On this episode, Dr. Anam talks about cultural psychiatry, child psychiatry and the use of film in academia. Seeba Anam MD is an Associate Professor at the University of Chicago Department ofPsychiatry and Behavioral Neuroscience. Her research and clinical efforts examine theimpact of cultural factors on mental health, health equity, and social and structuraldeterminants of health. Her research efforts focus on studying how culture impactsmental health and related treatment-seeking behaviors across the lifespan. Her recentwork focuses on the intersection of media and mental health in low-resourcedcommunities, specifically related to trauma and resilience. She is a founding member ofthe University of Chicago Global Mental Health Initiative, and she has served as aresearch investigator and advisor for the University of Chicago Center for Asian HealthEquity (CAHE). She has presented on Asian and Asian American mental health atmultiple national and international meetings. She is a member of the AmericanPsychiatric Association, American Academy of Child and Adolescent Psychiatry,National Child Traumatic Stress Network, and the Society for the Study of Culture andPsychiatry.
What is the general time frame to see the brain recover for long term AUD? What impact does nutrition and exercise have on the recovery process? Are there specific strategies known to hasten healing? What is your view on the supposed correlation between trauma and AUD? Today, we delve into these questions with Prof. David Belin, a leading expert in Behavioral Neuroscience at Cambridge University. Specializing in impulsive and compulsive disorders, including alcohol and drug addiction, stress, and anxiety, Prof. Belin sheds light on the complex relationship between alcohol and the brain. Don't miss this insightful first episode in a two-part series. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
Why do some people develop alcohol use disorders while others don't? Why are some of us more sensitive to alcohol's effects, and how does it impact our dopamine levels? Today, we delve into these questions with Prof. David Belin, a leading expert in Behavioral Neuroscience at Cambridge University. Specializing in impulsive and compulsive disorders, including alcohol and drug addiction, stress, and anxiety, Prof. Belin sheds light on the complex relationship between alcohol and the brain. Learn how the American Psychiatric Association diagnoses alcohol use disorder and discover the science behind why quitting can be so challenging. Don't miss this insightful first episode in a two-part series. Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
On this episode of Health 411, host Dr. Jonathan Karp and student producer Marina JB are joined by Professor of Biology and Behavioral Neuroscience at Rider University, Dr. Riggs. Tune in to learn about monoclonal antibodies, an important component of many medications and diagnostic processes!
Dr. Sabrina Cohen-Hatton, one of the world's most senior female fire officers, left home at 15 and school at 16. Overcoming homelessness, she became a firefighter and earned a 1st Class Honors degree in Psychology, a Master's in International Fire Service Development, and a PhD in Behavioral Neuroscience.00:00 Intro2:20 Breaking Stereotypes4:00 Sabrina's Childhood13:00 Homelessness30:00 Have We Forgotten Our Privilege?35:25 How Sabrina Became a Firefighter39:20 Dealing with Sexism49:00 Don't Judge a Book by Its Cover53:00 Dealing with Traumatic Work Incidents55:00 Sabrina's Research into Decision Making58:30 Being different is a Super PowerOrder Dr Sabrina Cohen-Hatton's book here: https://rb.gy/mjxjgnFollow me: Youtube: Mo GawdatInstagram: mo_gawdatTikTok: MoGawdatX: MGawdat
Send us a Text Message.Welcome to part two of our Season Three Opener! We are joined by five medical students from across the globe, in a two-part episode, to discuss neurology at the medical school level. This is a continuation of our medical student episode. In part one, we covered the preclinical years (M1-M2) of medical school training. In part two, we will cover the clinical years (M3-M4). Listen along to find out more about neurology in medical school!Our Guests:Meera Nair is a rising second-year medical student at Northeast Ohio Medical University. She attended The Ohio State University as an undergrad where she majored in Behavioral Neuroscience. Her academic interests are neuroscience, psychiatry, and sleep medicine. Sean Hergenrother is a rising M3 at Northeast Ohio Medical University. He is originally from the Cincinnati area and attended Marquette University in Milwaukee, Wisconsin to obtain his undergraduate degree. Dr. Andrea Mendez Colmenares is a Venezuelan medical doctor and cognitive neuroscientist. She completed her PhD and a postdoctoral fellowship in Colorado. She recently began her neurology residency at Duke University. Dr. Neha Saini is a recent graduate of Florida State University College of Medicine. Before this, she obtained her undergraduate degree at the University of Flordia and her Master of Public Health Degree from George Washington University. She will start her neurology residency training at UF-Gainesville. She also serves as the social media chair for the Neurophiliia Podcast! Dr. Idha (Joy) Sood, is a new Neurology PGY-1 resident at UTSA. She fell in love with Neurology after watching a Bollywood movie and there was no going back since! Our Hosts:Dr. Nupur Goel is a rising second-year neurology resident at Mass General Brigham in Boston, MA. Follow Dr. Nupur Goel on Twitter @mdgoelsDr. Blake Buletko is a vascular neurologist and program director of the Adult Neurology Residency Program at the Cleveland Clinic in Cleveland, OH. Follow Dr. Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.
If you are interested in joining a Gulf War Illness (GWI) trial, please complete the Recruitment Registry Form. https://redcap.nova.edu/redcap/surveys/?s=Y9YF8JJWJRK8HEKL%20&_gl=1*1fipp18*_gcl_aw*R0NMLjE3MDc5MTgwMzIuRUFJYUlRb2JDaE1JeWNyUXVfcXFoQU1WU1pCYUJSM3AyQWRBRUFBWUFTQUFFZ0s1NWZEX0J3RQ..*_gcl_au*MTg2NjgwMDQ4Ni4xNzA3MTQwNzgx In this week's episode, Haylie Pomroy is joined by Dr. Jamie Tartar and Julius Thomas to discuss the science of optimal performance, focusing on sleep, stress, and the biology of stress. They explain how these factors affect the body and mind, emphasizing the importance of sleep for both disease prevention and high performance. They also share insights on managing stress and the power of mindset in achieving healthy well-being. Dr. Jaime Tartar is the Professor and Chair of the Department of Psychology and Neuroscience at Nova Southeastern University. Julius Thomas is the Founder of Optimal Performance and a former NFL athlete. Don't miss out on this episode as Haylie, Dr. Tartar, and Julius share practical advice, research findings, and personal experiences to help you enhance your health and achieve peak performance. Sign up for the COVID-UPP Study: https://redcap.nova.edu/redcap/surveys/?s=RMEDJ7LKCX&_gl=1*1h830h7*_gcl_au*MTM2NDA0MTQyOS4xNzE1MDA0ODAy Donate to ME/CFS Research: https://givecampus.com/b3yrwb Learn more about INIM's Research Studies: https://www.nova.edu/nim/research-studies/index.html Dr. Jaime Tartar is the chair of the Department of Psychology and Neuroscience at Nova Southeastern University (NSU). She co-created the university's neuroscience program and has served as its director since 2015. Dr. Tartar holds a B.S. from NSU, an M.A. from Florida Atlantic University, and a Ph.D. in Behavioral Neuroscience from the University of Florida. Her postdoctoral training at Harvard Medical School focused on sleep neurobiology. She is also the president of the Society for NeuroSports, which bridges exercise science and neuroscience. LinkedIn: https://www.linkedin.com/in/jaime-tartar-1545889/ Julius Thomas is a former NFL player who transitioned to a career in psychology. He is currently a pre-doctoral psychology student focusing on mental health and wellness. Thomas's interest in psychology was sparked by his experiences as a professional athlete, leading him to explore the psychological aspects of athlete performance and mental health. He is involved in research and internships to deepen his understanding of psychological practices. Additionally, Julius is a member of the Association for Applied Sport Psychology (AASP) and is dedicated to raising awareness about mental health issues, particularly within the sports community. LinkedIn: https://www.linkedin.com/in/julius-thomas-m-s-95aaa9182/ Instagram: https://www.instagram.com/julius_thomas/ Twitter: https://twitter.com/Julius_Thomas Facebook: https://www.facebook.com/JuliusThomas80 —--------------------------------------------------------------------------------------------- Enjoy our show? Please leave us a 5-star review so we can bring hope and help to others. Sign up today for our newsletter. https://nova.us4.list-manage.com/subscribe?u=419072c88a85f355f15ab1257&id=5e03a4de7d This podcast is brought to you by the Institute for Neuro-Immune Medicine. Learn more about us here. Website: https://www.nova.edu/nim/ Facebook: https://www.facebook.com/InstituteForNeuroImmuneMedicine Instagram: https://www.instagram.com/NSU_INIM/ Twitter: https://www.twitter.com/NSU_INIM #Sleep #SleepHealth #OptimalPerformance #SleepScience #Stress #StressManagement #Neuroscience #DiseasePrevention #CognitiveHealth #PositiveMindset #AthleteHealth
Send us a Text Message.The Neurophilia Podcast is back and better than ever with our Season Three Opener! We are joined by five medical students from across the globe, in a two-part episode, to discuss neurology at the medical school level. Part one covers the preclinical years (M1-M2) of medical school training. Part two covers the clinical years (M3-M4) and is out on 8/19/24. Listen along to find out more about neurology in medical school!Our Guests:Meera Nair is a rising second-year medical student at Northeast Ohio Medical University. She attended The Ohio State University as an undergrad where she majored in Behavioral Neuroscience. Her academic interests are neuroscience, psychiatry, and sleep medicine. Sean Hergenrother is a rising M3 at Northeast Ohio Medical University. He is originally from the Cincinnati area and attended Marquette University in Milwaukee, Wisconsin to obtain his undergraduate degree. Dr. Andrea Mendez Colmenares is a Venezuelan medical doctor and cognitive neuroscientist. She completed her PhD and a postdoctoral fellowship in Colorado. She recently began her neurology residency at Duke University. Dr. Neha Saini is a recent graduate of Florida State University College of Medicine. Before this, she obtained her undergraduate degree at the University of Flordia and her Master of Public Health Degree from George Washington University. She will start her neurology residency training at UF-Gainesville. She also serves as the social media chair for the Neurophiliia Podcast! Dr. Idha (Joy) Sood, is a new Neurology PGY-1 resident at UTSA. She fell in love with Neurology after watching a Bollywood movie and there was no going back since! Our Hosts:Dr. Nupur Goel is a rising second-year neurology resident at Mass General Brigham in Boston, MA. Follow Dr. Nupur Goel on Twitter @mdgoelsDr. Blake Buletko is a vascular neurologist and program director of the Adult Neurology Residency Program at the Cleveland Clinic in Cleveland, OH. Follow Dr. Blake Buletko on Twitter @blakebuletkoFollow the Neurophilia Podcast on Twitter and Instagram @NeurophiliaPodSupport the Show.
In this bonus Q&A with Mariana, she shares:Her proudest moment and biggest failure in her career so farA trend that she is following in Talent Development right nowThe biggest challenge she sees in Talent Development todayBooks that have made a big impact on her lifeOne piece of career advice she has for youOnce upon a time there was a young woman who wanted to make a difference. In her home town in Brazil, they are born with the joy of life, but they have to work really hard to distinguish themselves from others. So she did. With a MBA in Marketing and Postgraduate in Behavioral Neuroscience, my her career can be defined by one sentence: what do people want? From Marketing to HR, she went through different companies, from different sectors always searching for ways to answer her curiosity about people's behaviors. She is dedicated to learn more about how she can impact people's lives by improving their work experience, and of course elevating the business performance.Connect with Andy Storch:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Join us at the Talent Development Think Tank ConferenceConnect with Mariana Machado:LinkedIn
In today's episode, we have a fascinating conversation with Mariana Machado, a people and culture expert who has navigated a dynamic career path from marketing in Brazil to HR leadership at IHG. Mariana shares her remarkable journey of moving from Brazil to France, overcoming language barriers, and adapting to a new work culture. Together, Andy and Mariana delve into:The cultural differences in work ethics between Brazil, France, and other countriesThe challenges of implementing a talent agenda in an international settingThe importance of connecting talent strategy to HR and company strategy, and the concept of "owning your career." Valuable insights and tips on how to thrive in an international organization despite cultural differences.Once upon a time there was a young woman who wanted to make a difference. In her home town in Brazil, they are born with the joy of life, but they have to work really hard to distinguish themselves from others. So she did. With a MBA in Marketing and Postgraduate in Behavioral Neuroscience, my her career can be defined by one sentence: what do people want? From Marketing to HR, she went through different companies, from different sectors always searching for ways to answer her curiosity about people's behaviors. She is dedicated to learn more about how she can impact people's lives by improving their work experience, and of course elevating the business performance.Connect with Andy Storch:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Join us at the Talent Development Think Tank ConferenceConnect with Mariana Machado:LinkedIn
Dr. Greg Chasson, clinical psychologist and researcher, speaks broadly about his work helping people and organizations who manage perfectionists. Dr. Chasson's book - Flawed : Why Perfectionism is a Challenge for Management - is a highly regarded contribution to the fields of psychology and business management. Dr. Gregory S. Chasson, a distinguished licensed and board-certified clinical psychologist, Associate Professor, and the Director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic within the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago.With a rich academic background, Dr. Chasson earned his BA in psychology from the University of California, Santa Barbara, and later obtained his Ph.D. in Clinical Psychology from the University of Houston. His professional journey led him through three transformative years at Harvard Medical School, including a prestigious internship at McLean Hospital and postdoctoral Clinical and Research Fellowship at Massachusetts General Hospital.Before joining the faculty at the University of Chicago, Dr. Chasson made significant contributions as an Assistant Professor at Towson University and later as an Associate Professor at the Illinois Institute of Technology. For the latter, his impactful leadership extended to a four-year tenure as the Director of Clinical Training for the accredited Clinical Psychology Ph.D. program.Dr. Chasson's expertise lies in obsessive-compulsive and related disorders, encompassing conditions such as obsessive-compulsive disorder (OCD), hoarding disorder, body dysmorphic disorder, body-focused repetitive behaviors, and tics/Tourettes, alongside anxiety disorders. His commitment to evidence-based treatment is exemplified by his ownership and operation of two specialized practices—CBT Solutions of Baltimore (2010-2016) and Obsessive-Compulsive Solutions of Chicago (2016-2022).An accomplished and award-winning educator, Dr. Chasson has accumulated thousands of hours of teaching experience, leaving an indelible mark on students at various academic levels. His international reputation as a sought-after professional trainer is evidenced by workshops delivered in China on the nature and treatment of OCD for the Chinese Psychology Society and the China Mental Health Association. The International OCD Foundation recognizes his expertise, inviting him to lead trainings and serve as an expert consultant.As a prolific scholar, Dr. Chasson has authored over 70 scientific publications (Google Scholar Profile) and spearheaded grant-funded research projects in the field of OCD and related disorders. His commitment to advancing the field is reflected in his recent co-authorship of a book on cognitive-behavioral therapy for hoarding. Dr. Chasson's editorial contributions extend to multiple journal boards, and he has notably served as the Program Chair for the 2021 annual conference for the Association of Behavioral and Cognitive Therapies. Currently, he is the editor of the Behavior Therapist, solidifying his status as a leading authority in the field.Dr. Chasson's wealth of clinical experience, a dedication to education, and prolific research portfolio, enables him to offer unparalleled insights and expertise to those seeking speaking engagements, media involvement, and a deeper understanding of OCD and related disorders.
The How of Business - How to start, run & grow a small business.
Managing perfectionism in the small business workplace with Greg Chasson. Show Notes Page: https://www.thehowofbusiness.com/525-greg-chasson-managing-perfectionism/ How do we understand and mitigate the negative impacts of perfectionism, including burnout and staff turnover? How do you increase productivity by overcoming perfectionism in your small business workplace? Greg is the author of “Flawed: Why Perfectionism is a Challenge for Management.” Dr. Greg Chasson, PhD, ABPP, is an international keynote speaker, esteemed psychologist, board-certified cognitive-behavioral therapist, researcher, and educator. He's an Associate Professor at the University of Chicago in the Department of Psychiatry and Behavioral Neuroscience, where he's also the Director of Behavioral Interventions of the Obsessive-Compulsive & Related Disorders Clinic. This episode is hosted by Henry Lopez. The How of Business podcast focuses on helping you start, run and grow your small business. The How of Business is a top-rated podcast for small business and entrepreneurs. Find the best podcast, small business coaching, resources and trusted service partners for small business owners and entrepreneurs at our website https://TheHowOfBusiness.com
Seg 1: Can you make time slow down? A team of neuroscientists have found that impactful images can distort time perception, making moments seem longer. The brain may elongate time to absorb more details in significant events. Guest: Dr. Martin Wiener, Assistant Professor of Cognitive and Behavioral Neuroscience at George Mason University Seg 2: View From Victoria: Premier Eby's bizarre list of grievances David Eby is picking a bizarre fight with Ottawa over equalization payments with the premier of Newfoundland. We get a local look at the top political stories with the help of Rob Shaw, Political Correspondent for CHEK News. Seg 3: The Weekly Cecchini Check-in for Jun 14, 2024 Donald Trump summons the GOP in DC as a test of unity and loyalty. Guest: Reggie Cecchini, Washington Correspondent for Global News Seg 4: Are there negative consequences for restricting phones in schools? Restrictions on cell phones are now coming to Vancouver schools. UNESCO released a report in 2023 addressing technology challenges in education, emphasizing corporate responsibility and enhanced literacy curricula. Guest: Dr. Lana Parker, Associate Professor of Education at the University of Windsor Seg 5: How does Canada plan on putting an end to coercive control? Members of Parliament have unanimously voted to criminalize coercive control, a pattern of behaviour contributing to domestic abuse. Guest: Laurel Collins, NDP Deputy Critic for Families, Children and Social Development Seg 6: Kickin it with the Caps for Jun 14, 2024 The team is off to New England to play tomorrow after a week off getting recharged and reset, now they're ready to go for a busy part of the schedule. Guest: Vanni Sartini, Coach of the Vancouver Whitecaps Seg 7: Why cocaine trafficking is threatening critical bird habitats Researchers from US universities examined how enforcement policies influence cocaine traffickers and their effect on Central American forest habitats for birds. Guest: Dr. Amanda Rodewald, Garvin Professor of Natural Resources and the Environment at Cornell University and Senior Director of the Center for Avian Population Studies at the Cornell Laboratory of Ornithology Learn more about your ad choices. Visit megaphone.fm/adchoices
This time on the Anatomy in Clay® Learning System podcast, a chat with a renowned brain and neuroscience researcher on the power of hands-on learning. Dr. Kelly Lambert, a first-generation college student, received her undergraduate degree from Samford University in Birmingham AL (majoring in psychology and biology) in 1984 and her M.S. and Ph.D. in the field of Biopsychology from the University of Georgia in 1988. After spending 28 years at Randolph-Macon College in Ashland, Virginia where she served as the Macon and Joan Brock Professor and Chair of the Psychology Department (for 17 years), Co-Director of Undergraduate Research, and Director of the Behavioral Neuroscience Major, she joined the faculty at the University of Richmond as Professor of Behavioral Neuroscience in 2017. Dr. Lambert enjoys teaching courses such as Behavioral Neuroscience, Clinical Neuroscience, Comparative Animal Behavior, Neuroplasticity, and Psychobiology of Stress. Dr. Lambert has won several teaching awards including the 2023 Soceity of Neuroscience Science Educator Award and the Virginia Professor of the Year for 2008. More: Intro and Outro music "Vicious Pen" courtesy of Moby Gratis
Kenneth "Shark" Kinney sits down with Wall Street Journal bestselling author, keynote, and transformational speaker coach René Rodriguez. Using behavioral neuroscience, Rene provides actionable strategies for professional speakers to exert influence and amplify their impact. In this session, René will: Explain the distinction between influence and being an influencer, emphasizing the need to align one's speaking goals with the strategic objectives of event sponsors. Demonstrate how speakers can enhance their visual presence, voice tonality, and audience engagement techniques to maximize their influence on stage. Illustrate the role of AI in the speaking industry, advising on how to utilize AI as a creative and analytical tool without compromising the authenticity and effectiveness of personal delivery. Additional Links & Sponsors: More about Influence '24 More about Primeau Productions More about Leadership Books Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you ready to explore the fascinating intersection of applied neuroscience, leadership, and personal development? Today, we have the privilege of introducing you to Prof. Justin James Kennedy, a TEDx speaker, esteemed Behavioral Neuroscience Professor, and a driving force behind building a global community of applied neuroscientists. Justin's journey is nothing short of remarkable. Armed with a Ph.D. and a wealth of experience, he wears multiple hats, including that of an Academic & Executive Coach, a Ph.D. Supervisor, Researcher, and Author. He's a true neuroplastician, reshaping minds and guiding individuals toward cognitive excellence. With a profound passion for understanding the human brain and behavior, Justin's expertise transcends academic boundaries. He is a faculty professor in neuroscience at universities in Switzerland and the UK, exploring the intricacies of what drives peak performance and well-being. As a Leadership Coach, Psychologist, and Public Speaking Coach, Justin's work is deeply rooted in neuropsychology research, offering his clients insights that lead to enhanced cognitive performance and neurological resilience. In addition to his academic pursuits, Justin is a Co-Founder of the Institute of Organisational Neuroscience (ION), a global leader in applied neuroscience. ION is on a mission to transform the business world by bridging the gap between science and organizational excellence, all while fostering a thriving community of applied neuroscientists. Join us in this episode as we dive into a thought-provoking conversation with Prof. Justin James Kennedy. Discover the profound impact of applied neuroscience on leadership, coaching, and personal development, and explore the exciting journey of building a global community dedicated to unlocking the full potential of the human brain. About the Podcast Guest: Dr. Justin James' Profile: https://www.linkedin.com/in/prof-dr-justin-james-kennedy/ Website: https://www.professorkennedy.com/ (Company) Email jj@profkennedy.com TedTalk: Your brain is a selfish democrat | Justin Kennedy | TEDxJohannesburg About the Podcast Host: The Neurocareers podcast is brought to you by The Institute of Neuroapproaches (https://www.neuroapproaches.org/) and its founder, Milena Korostenskaja, Ph.D. (Dr. K), a neuroscience educator, research consultant, and career coach for people in neuroscience and neurotechnologies. As a professional coach with a background in the field, Dr. K understands the unique challenges and opportunities job applicants face in this field and can provide personalized coaching and support to help you succeed. Here's what you'll get with one-on-one coaching sessions from Dr. K: Identification and pursuit of career goals Guidance on job search strategies, resume, and cover letter development Neurotech / neuroscience job interview preparation and practice Networking strategies to connect with professionals in the field of neuroscience and neurotechnologies Ongoing support and guidance to help you stay on track and achieve your goals You can always schedule a free neurocareer consultation/coaching session with Dr. K at https://neuroapproaches.as.me/free-neurocareer-consultation Subscribe to our Nerocareers Newsletter to stay on top of all our cool neurocareers news at updates https://www.neuroapproaches.org/neurocareers-news
Perfectionism is something many people strive to achieve. It can drive high standards and motivation. But according to Dr. Greg Chasson, perfectionism does not necessarily equate to excellence. He contends that those who establish such a high standard of rigid ideals for themselves often become paralyzed because they're afraid that they will make mistakes or fail to meet expectations. He offers practical strategies to manage perfectionism. Dr. Chasson is a licensed clinical psychologist, board-certified cognitive-behavioral therapist, and the director of Behavioral Interventions of the Obsessive-Compulsive and Related Disorders Clinic in the Department of Psychiatry and Behavioral Neuroscience at the University of Chicago. Over the past two decades, Dr. Chasson has provided cognitive-behavioral therapy for clinically severe perfectionism He has authored or co-authored more than 70 scientific publications and is the author of the book, Flawed: Why Perfectionism is a Challenge for Management. Follow CYACYL: Website: www.cyacyl.com Digital: www.cyacyl.com/digital Upcoming shows: www.cyacyl.com/shows Facebook: www.facebook.com/changeyourattitudechangeyourlife Music: www.purple-planet.com
The glucagon-like peptide 1 (GLP-1)–based diabetes and obesity drug semaglutide, with trade names Ozempic and Wegovy, will become the second best-selling drug in 2024, with estimated worldwide Ozempic sales of US ~$16 billion. Finally, the pharmacological treatment of obesity seems to have a breakthrough after decades of setbacks, with previous weight-loss medications withdrawn from the market because of serious side effects. In this podcast, the co-author of a guest editorial, “Glucagon-Like Peptide 1 Receptor Agonists in Psychiatry,” Hubertus Himmerich, MD, reviews the implications of GLP-1 drugs for psychiatry and healthcare globally. The article is published in the May/June 2024 issue of the Journal of Clinical Psychopharmacology. Dr. Himmerich, who is from the department of psychological medicine, Institute of Psychiatry, Psychology & Neuroscience at King's College in London, authored the editorial with Dr. Susan L. McElroy, of the Lindner Center of HOPE, Mason, OH, and the Department of Psychiatry and Behavioral Neuroscience at the University of Cincinnati College of Medicine.
Dr. Russell Frohardt currently serves as Dean for Academic Success at Northwest Vista College, overseeing the Science & Technology and Health & Biosciences Institutes, include the departments for Natural & Physical Sciences, Mathematics & Engineering, and Computer Science, Technology & Business (CSTB). The CSTB Department houses all of the 15 career and technical education (CTE) programs at the college. Prior to his time at NVC, Dr. Frohardt served as Interim Dean of the School of Behavioral and Social Sciences and Professor of Psychology and Behavioral Neuroscience at St. Edward's University in Austin, Texas, where he held various faculty and administrative positions since joining the community in 2003. Before his Dean role at SEU, he was an American Council on Education Fellow, hosted by Vassar College in Poughkeepsie, New York, where he learned about administrative, curricular, and co-curricular practices across the country. Dr. Frohardt received his B.A. in Psychology from the University of Colorado, Boulder, his M.A. and Ph.D. in Experimental Psychology from the University of Vermont, and he completed a three-year postdoctoral fellowship studying the electrophysiology of head direction cells and their role in spatial navigation at Dartmouth College before coming to Texas. His research interests include the neurobiology of learning and memory, spatial navigation, sexual behavior, models of relapse and addiction, and higher education administration and strategy. In his free time, Russ enjoys playing basketball, attending live music shows, and spending time with his friends and his wife, Dr. Fay Guarraci, and his seventeen-year-old son, Cole.
Découvrez le livre NEUROSAPIENS ! Pour apprendre à créer rapidement et à moindre coût son podcast, c'est par ici ! Recherches et écriture : Thaïs MarquesProduction, animation, réalisation : Anaïs RouxInstagram : https://www.instagram.com/neurosapiens.podcast/neurosapiens.podcast@gmail.comProduit et distribué en association avec LACME Production.Références : Crone, E. A., & Konijn, E. A. (2018). Media use and brain development during adolescence. Nature Communications, 9(1), 588. https://doi.org/10.1038/s41467-018-03126-xDienlin, T., & Johannes, N. (2020). The impact of digital technology use on adolescent well-being. Dialogues in Clinical Neuroscience, 22(2), 135–142. https://doi.org/10.31887/DCNS.2020.22.2/tdienlinHarris, B., Regan, T., Schueler, J., & Fields, S. A. (2020). Problematic Mobile Phone and Smartphone Use Scales: A Systematic Review. Frontiers in Psychology, 11, 672. https://doi.org/10.3389/fpsyg.2020.00672Odgers, C. L., & Jensen, M. R. (2020). Annual Research Review: Adolescent mental health in the digital age: facts, fears, and future directions. Journal of Child Psychology and Psychiatry, 61(3), 336–348. https://doi.org/10.1111/jcpp.13190Orben, A. (2020). Teenagers, screens and social media: A narrative review of reviews and key studies. Social Psychiatry and Psychiatric Epidemiology, 55(4), 407–414. https://doi.org/10.1007/s00127-019-01825-4Orben, A., & Blakemore, S.-J. (2023). How social media affects teen mental health: A missing link. Nature, 614(7948), 410–412. https://doi.org/10.1038/d41586-023-00402-9Orben, A., & Przybylski, A. K. (2019). The association between adolescent well-being and digital technology use. Nature Human Behaviour, 3(2), 173–182. https://doi.org/10.1038/s41562-018-0506-1Orben, A., Przybylski, A. K., Blakemore, S.-J., & Kievit, R. A. (2022). Windows of developmental sensitivity to social media. Nature Communications, 13(1), 1649. https://doi.org/10.1038/s41467-022-29296-3Panova, T., & Carbonell, X. (2018). Is smartphone addiction really an addiction? Journal of Behavioral Addictions, 7(2), 252–259. https://doi.org/10.1556/2006.7.2018.49Sherman, L. E., Greenfield, P. M., Hernandez, L. M., & Dapretto, M. (2018). Peer Influence Via Instagram: Effects on Brain and Behavior in Adolescence and Young Adulthood. Child Development, 89(1), 37–47. https://doi.org/10.1111/cdev.12838Sherman, L. E., Hernandez, L. M., Greenfield, P. M., & Dapretto, M. (2018). What the brain ‘Likes': Neural correlates of providing feedback on social media. Social Cognitive and Affective Neuroscience, 13(7), 699–707. https://doi.org/10.1093/scan/nsy051Smith, A. R., Rosenbaum, G. M., Botdorf, M. A., Steinberg, L., & Chein, J. M. (2018). Peers influence adolescent reward processing, but not response inhibition. Cognitive, Affective, & Behavioral Neuroscience, 18(2), 284–295. https://doi.org/10.3758/s13415-018-0569-5
Host Polly Swingle is joined by Dr. Nick Mischel, MD, PhD, and Steve Watts, MOT, OTR/L, CSRS, CBIS, AIB-VR, to discuss Transcranial Magnetic Stimulation (TMS). This procedure is FDA approved to improve symptoms of major depression, obsessive-compulsive disorder (OCD), migraines, and to help people stop smoking when standard treatments haven't worked well. The group also discusses ongoing research on this procedure for other neurological conditions.Dr. Nick Mischel, MD, PhD, is an Assistant Professor of Psychiatry and Behavioral Neuroscience in the Department of Psychiatry at Wayne State University's School of Medicine, which is also where he completed his undergraduate medical training. He specialized in clinical electromagnetic brain stimulation during psychiatric residency training at Duke University Hospital from 2015-2019. He currently practices psychiatry under Wayne Health and Greenbrook TMS, treating adult patients with transcranial magnetic stimulation (TMS) and other interventions for medication-resistant neurobehavioral conditions. He is a leader in the Clinical TMS Society (CTMSS), Fellow in the American Psychiatric Association (FAPA), a proud father, and Michigander.Steve Watts, MOT, OTR/L, CSRS, CBIS, AIB-VR, has worked evaluating and treating individuals with stroke for over 10 years.Learn more about The Recovery Project! View our website at www.therecoveryproject.net Call us 855-877-1944 to become a patient Follow us on Instagram Like us on Facebook Thanks for listening!
Fear of failure holding you back? Can't stop obsessing over what you should've done better? I'm telling you exactly how to stop being judgmental, drop the fear of failure and always know if you're doing a good job with a way that's more useful, feels better + helps you progress wayyyy faster Listen to liberate yo self from the cycle of fear and self-consciousness. If you're committed to being stronger, happier, braver, more resilient and want in-depth personalized support rewiring your perfectionism, Perfectionism Optimized 1-1 coaching is for you! Get your stress-free start today at https://courtneylovegavin.com/optimizedListen to the full episode to learn:How being judgmental is the silent killer of your relationships (esp. with people you love the most)Where sneaky judgment is lurking in your own lifeWhy you're stuck + how mistakes are the solutionEXACTLY how to legit enjoy failureEp. 208 Timestamps00:00-How Judgment Holds Perfectionists Back02:20-Fear of Failure + Its Dangerous Consequences03:51-Why Am I So Hard On Myself05:26-Being Judgmental is a Protection Mechanism06:33-What Lies Beneath Your Judgment07:30-From Judging Yourself to Joyful Winning09:27-Exactly how to drop judgmental12:22-Trading Contempt for Curiosity + Experimentation14:42-How To 13x Building Your Resilience15:53-Rewiring Your Perfectionistic Patterns From The Inside Out Truth + Accuracy In This Episode Is Brought To You By:Daniilidou, A. (2023). Understanding the relationship between the multidimensional perfectionism and self-compassion in adults: The effect of age. Europe's Journal of Psychology, 19(4), 371–386. https://doi.org/10.5964/ejop.11981Hitchcock, P. F., Britton, W. B., Mehta, K. P., & Frank, M. J. (2022). Self-judgment dissected: A computational modeling analysis of self-referential processing and its relationship to trait mindfulness facets and depression symptoms. Cognitive, Affective, & Behavioral Neuroscience, 23(1), 171–189. https://doi.org/10.3758/s13415-022-01033-9Ong, C. W., Lee, E. B., Petersen, J. M., Levin, M. E., & Twohig, M. P. (2021). Is perfectionism always unhealthy? Examining the moderating effects of psychological flexibility and self‐compassion. Journal of Clinical Psychology, 77(11), 2576–2591. https://doi.org/10.1002/jclp.23187
On today's episode, Sarene chats with Dr. Hayley Nelson, a neuroscientist, tenured psychology professor, international speaker and founder of the Academy of Cognitive and Behavioral Neuroscience, where she is passionate about making neuroscience approachable and accessible. Connect With Dr. Hayley:WebsiteInstagramTikTokFacebookLinkedInSupport the Show.Get my free download, "10 Things I Learned From Getting Paid to Watch TV"Follow me on InstagramListen to the podcast on YouTubePlease support the show by buying me a coffee!You can also reach me through my professional websiteIf you're interested in sharing your story on the podcast, please fill out this form.You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast!If you are a victim of emotional abuse and need help, please call or text the Suicide and Crisis Hotline at 988. Or, call the National Domestic Violence Hotline at 1-800-799-7233. You can also text START to 88788, or visit thehotline.orgMusic credit: "Solo Acoustic Guitar" by Jason Shaw, available through freemusicarchive.org.
PsychEd4Peds: child mental health podcast for pediatric clinicians
Is there a go-to medication to treat a child with both ADHD and anxiety? Join us as we continue the conversation with Dr. Jeffrey Strawn from Cincinnati Children's Medical Center to discuss how to approach medication treatment for a child with ADHD and anxiety. We talk about which stimulants are better tolerated, when to use alpha 2 agonists (like clonidine and guanfacine), and finally what to know about the norepinephrine reuptake inhibitors, Viloxazine (Qelbree) and atomoxetine (Strattera). Key Points:1 – treat ADHD first, then address residual anxiety (unless anxiety is Severe)2 – When treating ADHD, start with stimulants; Methylphenidate (MPH) stimulants are less likely to cause mood/anxiety sxs than mixed-amphetamine salts; MPH stimulants also have ½ incidence of appetite suppression relative to the mixed-amphetamine salts3 – When to use alpha 2-agonistso Clonidine is “a little messier” – hits multiple receptors (alpha 2a, 2b, 2c; hits imidazoline receptor), more likely to affect BP, sedation; best for problems initiating sleep o Guanfacine – “much more selective for alpha 2 A receptor”,o Guanfacine XR can be dosed once daily (vs. clonidine xr which is still BID) o Dosing and titration of Guanfacine XR stay below 6mg, 0.1 mg/kg/dayo Guanfacine XR considered as adjunctive med in addition to SSRI for anxietyo Good to help w/ impulsivity4 – Viloxazine/Qelbree (NRI) “what's hype vs. what's clinically relevant pharmacology?”o Works more rapidly than atomoxetine: Even within first couple of weeks, noticing improvement in symptomso Little 2D6 metabolism, but not affected by 2D6 metabolizer status like atomoxetine (did you know fda recommends different dosing/titration based on metabolizer status in atomoxetine)o Potent CYP 1A2 inhibitor (which metabolizes caffeine/energy drinks) increase caffeine exposure (blood level over time) six fold ** ADR2A genetic polymorphism means 2/3 people do NOT experience anxiety when they consume caffeineDr. Jeff Strawn is a Professor of Psychiatry and Behavioral Neuroscience at the University of Cincinnati College of Medicine. Dr. Strawn directs the Anxiety Disorders Research Program and conducts clinical trials and neuroimaging studies in patients with anxiety and related disorders. He is an internationally recognized expert int he field of child and adolescent anxiety disorders.Check out our website PsychEd4Peds.com for more resources.Follow us on Instagram @psyched4peds
PsychEd4Peds: child mental health podcast for pediatric clinicians
ADHD and Anxiety and highly intertwined, so how can you tease them apart?Join us as Dr. Jeffrey Strawn shares clinical pearls about how to detect whether a child has ADHD, anxiety, or both! We discuss:* the consequences of untreated ADHD (especially social and educational impacts)* how ADHD and anxiety are related and that 30% of kids w/ ADHD have anxiety, too!Some take home messages are:1 – When screening kids for ADHD, also consider using the SCARED-5 to screen them for anxiety!2 – Good clinical question to ask kids about anxietyo “How good are you at worrying?”o “What would happen IF (the thing they fear occurred)?”3 – To distinguish between clinical anxiety disorder and an anxiety trait.. Ask, is [ the thing they are worried about] reasonable/expected? Is the anxiety proportional to the stressor?Dr. Jeffrey Strawn is a Professor of Psychiatry and Behavioral Neuroscience at the University of Cincinnati College of Medicine. Dr. Strawn directs the Anxiety Disorders Research Program and conducts clinical trials and neuroimaging studies in patients with anxiety and related disorders. He is an internationally recognized expert int he field of child and adolescent anxiety disorders.Check out our website PsychEd4Peds.com for more resources.Follow us on Instagram @psyched4peds
In today's episode we have on Neuroscience and Digital Nomad Health Coach , Veronika Peterka. Veronika has learned from her degree in Behavioral Neuroscience and through personal challenges how important food and fitness can be for a better life. She understands the challenges, misinformation, and food disorders that come along for women trying to become or staying healthy. In today's episode we cover how what we eat impacts our brains, how to break toxic cycles with health, and how to look at fitness and food differently. We also cover in this episode:Pressures of social eatingWhat to order at the bar or restaurantsWhy you are not sticking to your daily work out goals Short-term vs. long-term gratificationHow self love is discipline To learn more about Veronika: www.nutritionalneuro.com@nutriontional.neuroscienceTo learn about S.M.A.R.T goals:Episode 17If you want more self care tips along with daily affirmations, make sure to check out our FREE Self Care Guide to use daily.