Podcasts about b rad

May 19th - Lee from Malibu's, B-Rad, Shaun Thompson, Deborah Norville, Don Felder

Welcome to part five of the B.rad podcast highlight series! In this episode, we dive into the juicy, interesting, and possibly controversial topic of diet. You will hear quotes from some of my favorite guests and key moments over the years, focusing on my “meat and fruit” lifestyle—the animal-based, protein-centric, nutrient-dense eating style that I’ve honed through years of experimentation and immersion. We’ll revisit my first interview with Dr. Paul Saladino from 2019, when he was first starting to rise and drive the increasing popularity of the carnivore diet movement, plus hear compelling insights from other experts. If you want impactful, eye-opening quotes on diet, protein-centric eating, and the animal-based approach, this episode is a must-listen! TIMESTAMPS: Animal organs, nose to tail, are the most nutrient dense foods in the diet. [00:50] Plants are the backup foods. Plants have defense chemicals that can be toxic depending on your sensitivity. [03:16] Fruit is the least objectionable type of food. The longer you cook something, the more you degrade the nutritional value. [09:26] If you do have a history of digestive distress or an assortment of autoimmune or inflammatory conditions, it is highly likely that you can draw a correlation to the foods that you consume in your diet. [15:03] Try an experiment on yourself if you have any digestive discomfort. Eat just steak, salmon, and eggs for a week or two. See if your diet should change. [16:53] Much information about ancestral nutrition has come from studying the Hadza. [18:55] We have to make a clear distinction between natural nutritious carbs and the nutrient deficient, heavily processed carbs, [21:47] Fasting periods will result in greater nitrogen loss no matter how fat adapted you are. [28:25] Timing of food goes hand-in-hand with timing of being asleep and awake. [30:13] “You simply will not get fat if you eliminate processed foods.” (Dr. Robert Lustig) [32:26] Jay Feldman says: “If we were to evaluate the use of interventions like ketogenic diets, calorie restriction, or intermittent fasting, we would see that they're generally a terrible idea because they're disastrous for energy production.” [37:15] If you are going to take supplements, get the very best, highest quality, highest potency, least objectionable form. [42:37] We humans can have issues like mental health that relate to our diet. [45:53] Be aware of the stress impacts of what you are doing with fasting or cold plunge and such activities. [47:42] If you buy the 2 or 3 dollar chocolate bar, you are no doubt supporting child labor and ripping off the farmers. [51:56] The body has a natural, deep-seated biological drive to survive. And its most prominent dietary need is to consume sufficient protein. [57:03] LINKS: Brad Kearns.com B.rad’s Superfruits B.rad’s Shopping Page B.rad’s Whey Protein Superfuel BradNutrition.com B.rad Nutrition Chart Brad's Shopping Page BornToWalkBook.com B.rad podcasts- All Episodes Peluva Five-Toe Minimalist Shoes Podcast with Dr. Tommy Wood Dr. Paul Saladino Metabolic Correlation between high fructose corn syrup and obesity Jay Feldman.com Askionosie Chocolate Podcast with Askinosie Podcast with Rodriguez We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: KetoneIQ: Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with https://ketone.com/BRAD Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. Now available in Vanilla Bean, Cocoa bean, Peanut Butter, and Unflavored! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

In this exciting episode of RCU Radio, we sit down with Brad"B-Rad" Waldrop, the mastermind behind B&T Engraving, a business that creates one-of-a-kind, unique awards etched in foam blocks. These innovative awards are unlike anything you've seen before, offering a fresh and creative twist on traditional trophy design. Brad and his wife launched the business with a vision to revolutionize the awards industry, and he shares the story behind their venture. But that's not all – Brad is also a talented driver in the world of RC drag racing, and we dive into his passion for the sport. Whether you're a trackowner, a racer, or simply a fan of RC racing, this episode is packed withinsight into both the artistry of custom awards and the thrill of RC dragracing. Don't miss this conversation that blends creativity, entrepreneurship,and racing expertise!

Brad Kearns is a New York Times bestselling author, former national champion and world-ranked professional triathlete.Brad is the host of the B Rad podcast and he has written twenty books on diet, health, peak performance, and ancestral living.  His newest book Born to Walk, he coauthored with Mark Sisson. It's an aggressive takedown of the running boom and an important recalibration of our modern approach to total body fitness and longevity. To find out more about Brad, Listen to his podcast and purchase his book please visit:https://bradkearns.comTo discover more about us at Somatic Primer please visit:To find our more about Somatic Primer please visit us at:https://Somaticprimer.comhttps://Vidyamethod.comOur Online Learning Platform Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don't to forget to like and subscribe.Support the show

In this episode of the Hairstylist Empowerment Podcast, B Rad sits down with the remarkable Missy Peterson, owner of the Collective Wellness Lounge and a passionate trichologist. With a wealth of experience and a deep commitment to holistic hair care, Missy shares her inspiring journey into the world of trichology, where she combines her knowledge of hair health with wellness practices to empower clients facing hair loss and scalp issues.Missy opens up about her personal motivations, including her experience with family health challenges that led her to explore the science behind hair loss and scalp health. She explains the vital role that trichologists play in the beauty and wellness industry, emphasizing the importance of understanding the underlying causes of hair loss and scalp disorders. Listeners will gain insights into common misconceptions about hair health and learn the significance of nutrition, lifestyle, and emotional well-being in maintaining a healthy scalp.Throughout the episode, Missy highlights the importance of education and community in the beauty industry, encouraging stylists to embrace a holistic approach to their practice. She discusses the transformative power of scalp massages, the benefits of detoxing hair and scalp, and the impact of proper product knowledge on achieving lasting results for clients.As the conversation unfolds, Missy shares her excitement about upcoming opportunities for education, including a cruise in Greece where beauty professionals can immerse themselves in trichology and wellness education while enjoying beautiful destinations. This episode is a treasure trove of knowledge and inspiration for stylists looking to elevate their services and make a meaningful impact in their clients' lives.Join us as we dive deep into the world of trichology, wellness, and empowerment, and discover how you can enhance your skills and knowledge to better serve your clients.Don't miss out on this enlightening conversation! Quotes from Missy Peterson"If you are doing your job correctly, you will be able to grow with every phase of your client's life.""We are literally licensed to touch.""Hair is a reflection of what's going on internally.""You can't just look at that ingredient by itself. You have to look at the relationship with the other ingredients involved.""To have healthy hair, we have to have a healthy scalp."https://www.BeautyIdustryCruises.com

In this episode of the Hairstylist Empowerment Podcast, join B Rad as he welcomes the inspiring Nikki Cestaro, a seasoned hairstylist and salon owner with over 35 years of experience in the beauty industry. Nikki shares her incredible journey from shampoo assistant to salon owner of Karma Beauty Studio, and how her childhood passion for writing led her to author her memoir, "Superhero," which reveals the often unseen realities of salon life.Nikki discusses the challenges and triumphs she has faced throughout her career, providing a candid look at the emotional labor that hairstylists endure. With humor and authenticity, she shares hair-raising stories about clients and staff, and reflects on the importance of connection in the stylist-client relationship. Her book serves as both a guide and a source of empowerment for hairstylists and business owners alike, offering valuable insights into the industry.Listeners will be inspired by Nikki's passion for mentoring the next generation of hairstylists, emphasizing the significance of hard work, authenticity, and the power of community. This episode is a celebration of the beauty industry and the superheroes behind the chair who make a difference in their clients' lives every day.Quotes from Nikki Cestaro:"Success comes from hard work.""We are superheroes to our clients, providing not just a service, but a connection.""Love what you do, and if you don't, then don't do it."For more information about Nikki's book and her journey, visit Amazon and search for "Superhero" by Nikki Cestaro

Welcome back to another highlight show! In this episode, we continue our series of relationship tips and insights from some experts I’ve interviewed over the years. You will hear from Dr. Wendy Walsh about the top 3 qualities men and women seek (qualities that are based on deep-seated wiring, that we can’t ignore or reject), advice from Jillian Turecki on the right and wrong questions to ask while dating, why we can make bad decisions during the first two years of a relationship, why we downplay negatives and red flags, and what happens when we get too stuck on rationality. Got relationship problems? They likely stem from your own issues—your own personal life problems, self-esteem issues, etc. You will also learn what 7 things destroy attraction and hear wonderful insights from Mia Moore, who highlights the adverse effects of becoming socialized to believe that relationships are mainly about hard work. Mia discusses how life experience, including both positive and negative aspects of past relationships, can frame one’s perspective and personal growth for future relationships. Another important part of relationship health? Parenting. If you have kids, don’t make the (common) worst mistake most parents make (putting kids before the priorities of nurturing a loving partnership)! Mia mentions the “cheerleader” concept of relationship dynamics: Do you want a mature, authentic, dynamic adult relationship with conflict, frank discussion, negotiation-compromise-resolution, or do you just want a cheerleader to stand by and cheer you on? According to Mia, you can have both—a cheerleader and an authentic partner, and you will also hear some great applicable tips for healthy communication—recognizing and avoiding passive-aggressive dynamics, the power of dismissive language, being aware of how you use “but” in the middle of a sentence, developing the ability to listen more and talk less, how to allow for healthy venting without going overboard, the importance of working on emotional control and sensitivity, and more! TIMESTAMPS: What are the qualities we are looking for in a partner based on our biological wiring [00:46] It is important to be authentic. [05:16] What should you talk about when first dating? [06:25] People that look good on paper, might not be a good match. [07:44] The chemical attraction is there, but sometimes we make bad decisions. [10:59] Don’t downplay red flags that you may notice. [13:15] Be comfortable around each other. You don’t have to dress up or put on an act. [14:09] There are seven things that destroy relationships. One is stress. [15:31] Master your inner voice, and you master your life. [16:17] Are relationships really such hard work? [19:58] There are helicopter parents and lawnmower parents. How does that effect your relationship? [23:32] Do opposites attract or is a better match with someone who is more aligned with your behaviors and values? [27:06] As we get older, we get set in our ways. [29:58] Say something once and have the expectation that your message will stick. [30:50] Do you say “whatever?” Using “but” in the middle of a sentence usually negates what you said before. [31:47] Resolve to listen more and talk less. No one learns anything by talking. (Confucius) [36:10] Think about what kind of partner you want? [41:06] LINKS: Brad Kearns.com B.rad’s Superfruits B.rad’s Shopping Page B.rad’s Whey Protein Superfuel Podcast with Jillian Turecki Podcast with Mia Moore We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: KetoneIQ: Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ with https://ketone.com/BRAD Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. Now available in Vanilla Bean, Cocoa bean, Peanut Butter, and Unflavored! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Once again, it is time for a refresher course inspired by the teaching of four-time podcast guest John Gray, the #1 bestselling relationship author of all-time with his Men are from Mars, Women are from Venus franchise. In this highlight episode, you will hear life-changing advice and insights into relationship health, including the specific “assignments” John Gray has designated for men and women and why. You will learn about the importance of being a “Kung Fu Master”, why men should never speak when they have a negative emotional charge, and the #1 danger women face today. I also include tips from author David Deida, talk about the effects of complaining or nitpicking and what happens when you instead express everything as a preference, and how to overcome emotionally fragile reactions. You will also learn what causes arguments to escalate, why women just need to vent, what kills the passion in a relationship, what causes women to end up anxious and depressed, and more details about the different fundamental biological drives and hormonal underpinnings that influence our behavior and wants and needs. TIMESTAMPS: After the first two highlight podcasts, Brad looks at relationship insights. [01:04] The male’s relationship assignment is to be a kung fu master by remaining calm, cool and collected. [02:43] The female needs to vent, to talk out her problems, concerns, challenges, and complaints. [09:55] Leave the petty grievances alone. Decide what is really important. [14:59] The female should never complain and nitpick your male partner. [18:11] You are responsible for your own happiness. You cannot depend on another person to make you happy. [20:10] The evolving culture and evolving relationship roles lead to challenges, mainly with the female. [23:23] Another dynamic is the increased isolation of society. [26:16] John Gray’s anatomy of an argument: Female feels unhappy and starts to feel disconnected. The males responds by telling her why she shouldn’t feel that way. [30:27] LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder MarsVenus.com Men are from Mars, Women are from Venus Beyond Mars and Venus Way of the Superior Man Life changing episode - John Gray Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Welcome to the second of a multi-part series where I cover brief and not-so-brief highlights from many of my favorite podcast guests! Learn about Gretchen Rubin’s 4 Tendencies (Upholder, Questioner, Obliger, and Rebel), hear a major life lesson from my 107-year-old barber, and another one from Seth Godin, who reminds us to “turn that s*it off!” when faced with distraction. You’ll hear from Ray Sidney, Google’s fifth-ever employee, on the importance of pure motivation, why Mark Manson says “self-worth is an illusion”, and that our purpose in life is to “create a string of hope narratives.” I share key advice from John Assaraf on how to rewire your brain for success, as well as important words from Dr. Ron Sinha, who warns us of the dangers of rumination and consumerism—the “hedonic treadmill.” You will also hear from Dr. Robert Lustig, who describes the “hacking of the American Mind” with corporate-driven instant gratification dopamine hits, Dr. Judson Brandeis on sexual health, and learn how to improve your eyesight with Jake Steiner. Finally, William Shewfelt offers a powerful perspective on having a resilient success mindset and Jeff Kahn explains the sleep bank account. TIMESTAMPS: In her book, Gretchen Rubin categorizes four main categories that people fall into with their behavior patterns. They are the upholder, the questioner, the obliger, and the rebel. [00:49] Here's what the research shows. The population, 41% of the population are obligers. 24% are questioners, 19% are upholders, and 17% are rebels. [12:55] The world’s oldest barber, at 107, gave Brad a haircut and inspired Brad’s longevity aspirations. [13:40] Seth Godin talked about persevering especially in athletics. [17:24] You must motivate yourself for the right reasons. [19:50] Mark Manson says that self-worth is an illusion, and it's actually a form of persistent low-level narcissism. You can learn to merge your thinking brain with your feeling brain. [23:11] The brain-training expert, John Assaraf, talked about the obstacles to rewiring our brain. You need to take baby steps. [30:31] If you are on the treadmill of the rat race of trying to achieve more and more, you are sacrificing your health and mental well-being. [33:57] When you ruminate about the past, that generally promotes depression and ruminating about the future, generally promotes anxiety. [37:08] Dr. Brandeis contends that 95% of erectile dysfunction problems are psychological. There is nothing wrong with the plumbing. [40:51] Jake Steiner is an expert on vision is challenging some of the foundational premises of using corrective eyewear. [42:47] William Shewfelt talks about having a plan, locking in that mindset and just never giving up. [44:26] Jeff Kahn, sleep expert suggests that you treat your sleep like a bank account. When you experience a deficit for whatever reason, strive to make that up. [48:48] In the last 40 years, government legislation and subsidies have promoted an ever- available temptation combined with constant stress, with the end result of an unprecedented epidemic of addiction, anxiety, depression, and chronic disease. [51:29] LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Four Tendencies Podcast with Gretchen Rubin Interview with Anthony Mancinelli The Dip The Subtle Art of Not Giving a F*ck Everything is F*cked Podcast with Mark Manson Podcast with John Assaraf Atomic Habits South Asian Diet Solution The Way of the Peaceful Warrior Podcast with Dr. Judson Brandeis Podcast with Jake Steiner Podcast with William Shewfelt Podcast with Jeff Kahn, Sleep Expert Dr. Robert Lustig The Hacking of the American Mind Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Welcome to the first of a multi-part series where I cover brief and not-so-brief highlights from many of my favorite podcast guests, starting with Dave Rossi, who offers an invaluable perspective on redirecting your thoughts and actions when you experience stress, as well as some parenting tips. You'll hear some more parenting tips from Ashley Merryman, like the importance of emphasizing and praising effort made toward improvement, and truly fantastic advice from Thais Gibson to help you overcome self-sabotage. I've also included some of my favorite clips of Dr. John DeMartini talking about following your inspired purpose and from Dain Heer on formulating a healthy perspective. You will also learn how thoughts manifest cellular function from Bruce Lipton and how to overcome dopamine addiction with Dr. Anna Lembke. Finally, Luke Storey teaches us about manifestation and Don Goewey discusses self-awareness. Some of these personal growth insights are quite short and some are more lengthy, but what they all have in common is their wisdom and ability to stay with you and help you improve your life.    TIMESTAMPS: As Brad shares some of his favorite excerpts from some of his many podcasts. He firsts asks “Should I be doing this right now?” (Dave Rossi) [01:57] About parenting, Rossi says, “When talking to the kids, have good eye contact and constant affirmations of love and support.” [03:15] It is not necessary to praise the child for athletic ability, beauty, or smarts, it can sometimes be detrimental to their self-esteem. [08:05] Be honest with your feedback. Praise the effort toward improvement. [11:36] Thais Gibson used Brad as a subject by which she could describe her work as a personal growth expert.  When there is a conflict between your goals and behaviors, that is the definition of self-sabotage [14:12] Manifestation usually does not work because our mindset cuts us off from the potential power that it might have. {20:52] Don Goewey describes a four-step process to become more self-aware and well-adjusted. [24:39] What do you do spontaneously every day that requires no motivation and brings you joy and fulfillment and makes a positive contribution to the world? [27:16] If you don't empower your life, other people will overpower you. [33:54] When you get frustrated, ask yourself a question. Who does this belong to? [34:45] Bruce Lipton believes that our thoughts affect the cellular function in our bodies at all times. The messages we get in the first seven years of life continue on into our adult subconscious.  [40:20] When you change your thoughts, you can change your energy level and interest in your situation. [47:37] There are three ways to reprogram your subconscious and change your life. [49:11] The powerful pull of hyperconnectivity has landed just about everyone in the category of addiction. [52:54] The routine things you do in daily life can take on epic proportions, but it doesn't mean you have to get to the top of the mountain. [57:16]   LINKS: B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! NEW: B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Brad Kearns.com B.rad's Shopping Page Podcast with Dave Rossi Podcast with Ashley Merryman The Inverse Power of Praise Nurture Shock Top Dog Podcast with Thais Gibson Podcast with Luke Storey Podcast with Don Goewey Podcast with John DeMartini Podcast with Dain Heer Biology of Belief Podcast with Bruce Lipton Dopamine Nation Podcast with Dr. Lembke The Hacking of the American Mind   Join Brad for more fun on:  Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

After 20 years, can you blame us for not coming up with another original idea for a Thanksgiving podcast? Here's "Turkeys of the '80s" - our show from 2018, featuring Jen with One N and B-Rad as co-hosts. We honor the movies and music that were real "turkeys" in our beloved decade. Our Sponsors The 2025 lineup of The 80s Cruise features Squeeze, Adam Ant, Christopher Cross, Sheila E, Men at Work, Andy Bell of Erasure, Warrant, FireHouse, Dokken, Information Society, Kurtis Blow, Honeymoon Suite, The Alarm, Faster Pussycat, T'Pau, From the Jam and Musical Youth. Tribute bands now include Sunset Boulevard, Trial by Fire and The Reflexx. Listen to this week's show for a special promo code that will give first-time cruisers $200 in cabin credit. For more information, go to www.the80scruise.com. Our podcast is listener-supported via Patreon. Members get special swag and invitations to patron-only Zoom happy hours with the hosts of the podcast. Find out more at our official Patreon page. The Stuck in the '80s podcast is hosted by creator Steve Spears and Brad Williams. Find out more about the show, celebrating its 19th year in 2024, at sit80s.com.

Hög....på energi och det märks verkligen i veckan episod, vi hinner knappt tänka innan vi pratar, eler så är det ju att vi knappt gör det.  I alla alla snackar vi om vad det första halvåret som 60 åring gett hittills...om man sammanfattar...det verkar som om omgivningen tror att Håkan ska dra in årorna i morrn! Han är arg... Sen har vi ju såklart koll på Novent, denna väldigt udda företeelsen, och lite snack om tomtar, det finns en gömd tomteverksd nånstans. Häng med! Medverkande: Johan Ericson och Håkan Lundqvist 

The H.M.B. gang mourn the loss, and celebrate the life of, B-Rad.

B-Rad returns as the gang go over cryptid encounters, try four different drinks, discuss a cursed couch, and how much Chris and Toon missed each other.

Brad is here. or B-RAD! Let's go!

Jonah from B-Rad's Family Fun Arcade in Berthoud, Carson from Foo Dog Motors, and Randy Coy join the show 

How much of a disappointment was this Western Conference Finals? 2x NBA Champion Norris Cole joins to talk about that and more. Also, Can He or Canty. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit megaphone.fm/adchoices

How much of a disappointment was this Western Conference Finals? 2x NBA Champion Norris Cole joins to talk about that and more. Also, Can He or Canty. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit megaphone.fm/adchoices

How much of a disappointment was this Western Conference Finals? 2x NBA Champion Norris Cole joins to talk about that and more. Also, Can He or Canty. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit megaphone.fm/adchoices

How much of a disappointment was this Western Conference Finals? 2x NBA Champion Norris Cole joins to talk about that and more. Also, Can He or Canty. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit megaphone.fm/adchoices

How much of a disappointment was this Western Conference Finals? 2x NBA Champion Norris Cole joins to talk about that and more. Also, Can He or Canty. Plus, Canty's Best Bet, and the most UnSportsmanLike moments of the day! Learn more about your ad choices. Visit megaphone.fm/adchoices

On location at B-Rad's Family Fun Center.  In this episode I'm on location with Johna, owner of this amazing location.  With a ton of pinball and a wall of self pouring taps he makes for a great family destination in the small town of Berthoud.  https://berthoudarcadeandaxe.com   Leave a voice comment and get on the show! https://www.speakpipe.com/TheFlipperEffect   Email the show. TheFlipperEffect@gmail.com   – Who Am I –  I'm Troy. I'm an avid pinball player, owner and mod creator!   I have a passion for the hobby and enjoy all there is to explore within the pinball community. So much of our hobby you must stumble upon, join me as I explore our community!  ——————————————————————— This channel is open and welcoming to people of all races, ages, genders, and orientations. I'm glad you're here.

From Buescher Vs. Reddick To B - Rad Snapping Skids, NASCAR At Darlington Delivers + NBA Fast 5 by Ed Lane

Brad Hoffman is a surfer, skateboarder, promotor from Ocean City Maryland. He has deep roots in the skateboarding, and surfing scene for many decades. He has helped Ocean City for years, by bringing some of the biggest events Ocean City has ever hosted.From action sport trade shows, to music festivals, car shows, to helping the Dew Tour organizers.  He still promotes, huge events like Jeep week, amongst other things, and works with the Ocean City Surf Club, which does amazing things for the local youth.  He is a husband, father, and friend. A must listen episode if you like mid atlantic board sport history.

I have an awesome and beautiful podcast for you today from Dr. Elisha Goldstein—founder of the Center for Mindful Living in Los Angeles, CA, along with his wife, co-founder Stefanie. They do incredible work there and this interview was one of the best discussions I've had for this show—and it will stop all us distracted, multitasking, text binging, social media addicted modern humans in our tracks and rock our world!  We all know the dangers and drawbacks of hyper-connectivity and distractibility, and our diminishing focus and mindfulness in hectic modern life, but we seem to be collectively shrugging our shoulders, complaining a bit here and there, and carrying on, glued to our devices. My visit with Dr. Goldstein had a deep impact on me, because he explained beautifully how our repeated use of technology gets integrated into habit. We have engaged in “intentional practice and repeated it until it becomes automatic–until it becomes habit.” We often talk about habit-forming in a positive context, but what about undesirable, stress-producing behaviors that have become habits to our detriment? We know that humans are wired to respond with a dopamine burst to novel stimulation in our environment; in primal times it was a rustling in the bushes, today it's the ding of text message. Dr. Goldstein explains that he too loves technology and while it can improve our lives in many ways, we have to be mindful and disciplined in our use of technology. In this episode, we discuss the difficulty of transforming to a new way of being because of the powerful force of habits and Dr. Goldstein explains how we can take control and experience more happiness and peace in daily life through three simple steps. Remember, habit retraining requires repetition and endurance. Dr. Goldstein has written books like Uncovering Happiness, The NOW Effect, Mindfulness Meditation, MSBR Every Day stands for (mindfulness based stress reduction). He operates the Center for Mindful Living in Los Angeles with his wife Stefanie. They offer an awesome six-month intensive online Course in Mindful Living with expert guidance and group support. Slow down, relax, and listen carefully to this show.   TIMESTAMPS: Practicing mindfulness has brought tremendous peace to many who desperately need escape from the stresses of today's life. [00:43] We are constantly pulled in many directions. [04:36] Hyperconnectivity can become a habit and therefore hard to control. [12:17] If you stop to rest or meditate, you might be inspiring the folks around you to take a break too. [16:08] Our behaviors are contagious to other people. [19:21] Learn to take note of when your body is bracing. [24:25] It is helpful to have some disciplined activity, especially first thing in the morning. [28:35] Peeling an orange changed Dr. Goldstein's life. [33:34] The brain is always on the lookout for issues that can cause problems.  [36:04] Blame is often misdirected when we have uncomfortable emotion. [38:20] Learn to really pay attention to yourself and others. [41:50] We are addicted to stimulation. There is surprising power of waiting/boredom.  Imagine if you mastered restlessness and anxiety.  [46:47] When you are relaxed, you are more open to inspiration. [51:55] Learn to forgive yourself for not doing something that you had intended to do. [54:02]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Brad's cold plunge Dr. Elisha Goldstein Mindfulness online course   QUOTES: “All we have to do to create a habit is to intentionally practice and repeat something and it becomes automatic.” – Elisha Goldstein “The idea that we are separate from each other is an optical delusion of consciousness.” - Albert Einstein “Between stimulus and response, there is a space and in that space lies our power to choose our response. And in our response lies our growth and our freedom.” – Viktor Frankel “A habit is an intentional practice that your repeat until it becomes automatic.” – Brian MacAndrews   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

Patrick Linden är filosofen som med sin bok The Case Against Death tog ett tydligt ställningstagande mot döden och åldrandet. Två år senare möter vi honom i förbindelse med utgivningen av den svenska översättningen och ombearbetningen, som nu bär titeln Mot Döden - en radikalt livsbejakande filosofi. Patrick möter ofta starkt motstånd till sin tes, vilket kan tyckas förbryllande - hur kan man stå på dödens och åldrandets sida? En intressant detalj är också att det var först efter att boken släpptes i USA som han kom i kontakt med den växande longevity-rörelsen, och nu är han en flitig förespråkare för livsförlängning och det som går under benämningen vitalism. Lyssna på ett samtal som oundvikligen väcker tankar. // Programledare: Christian von Essen // Inspelat i Kitchen Studio på Roslagsgatan i Stockholm. // Läs mer på hejaframtiden.se och prenumerera på nyhetsbrevet!

Fake News! Sociala medier och Isabella har knäckt TikTok koden.Kan Sheila förlåta Isabella för det hon sa i en annan podd?Vetenskap eller spiritualitet och mycket mer!PS - signa gärna upp på vårt nyhetsbrev här: http://eepurl.com/iEPfJc Hosted on Acast. See acast.com/privacy for more information.

It's time for a rebroadcast of Dr. Tommy Wood content! I can't speak highly enough about Dr. Tommy—he gives so much sensible, easy to understand health information, is an accomplished physician, researcher, and former head of the Ancestral Physicians Society—and in this episode, you will hear sensible and practical health tips from Dr. Tommy (as well as some of the science behind them) to help you optimize your sleep, stress management, diet, and exercise habits.  Enjoy the show!   TIMESTAMPS: This rebroadcast is with Dr. Tommy Wood who is an expert in Ancestral health. [00:46] Dr. Tommy's current job is in research neonatal brain injury as well as studying the fact that 80 to 90 percent of Western population has the beginnings of metabolic disease. [05:35] The majority of people are aware of the information that is out there for better health practices, but just don't do anything about it. [07:05] It is very difficult for people to make a change even when they know the facts. How can we initiate change toward a healthier population? [10:04] What have we learned from the extreme edge of the pursuit of optimal health? [14:06] When Brad was doing keto, he was fasting and realized he still wasn't as fit as he wanted to be.  Tommy's advise was to eat more food. [17:59] Caloric restriction does work in terms of longevity and across multiple species, but it is not universal. [24:23] If you are struggling to reduce excess body fat, advice is to get metabolically healthy first before restricting carbohydrates. [29:55] Do EMFs have a biological effect on our mitochondria? [32:20] Cell phone in your pocket lowers sperm count. [35:30] How does a person get motivated? [37:52] After a serious bite injury from a venomous snake, Tommy's recovery took a long time. Months passed before he could get back to his fitness regimen. [39:34] When people take supplements in hopes of enhancing longevity, how do they know if it is making a difference? What do the blood tests really say? [46:09] About 80 percent of people in the US have at least one of the markers of metabolic syndrome. Testosterone levels vary with age and health issues. [52:32] The Carnivore premise makes a lot of sense but there are some questions that arise. [59:20] We have built an environment that completely removes our ability to adapt. [01:04:08] If you have no autoimmune or inflammatory conditions and want to optimize longevity, what kind of foods should you be looking for? [01:10:04] There is no right answer as to the diet. Everyone is different and basically the scientists cannot tell you. Just get off the junk food.  [01:16:30] Eat food that looks like food. [01:25:05]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Fatty Popcorn Boy Saga Nourish Balance Thrive Dr. Tommy Wood (Instagram) Dr. Ragnar (Twitter)   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.

This episode Murph is joined by Brad aka B. Rad where they spoke about the importance in mentoring student athletes, how there managing style is team based and B. Rad discusses his all-time favorite UT-Longhorns football players? Will B. Rad start his own podcast after this episode? Has Murph accepted his role as a podcast O.G.? Tune In! Follow B. Rad X: @BradTage13 Email: Brad.Tage@yahoo.com Follow Murph: X: @ItsDMurph IG: @ItsDMurph Follow WhyNotSports: IG: @WhyNotSports_ www.dmurphspeaks.com

This episode the bods are back at work again with guests Juan Stamos, and B-RAD

Kelly, B-Rad, and Yams return for this super-sized episode! The gang do three reviews, read obituaries for animals, and Danny has his mind blown when he finds out he is kind of related to the creator of Garfield.

Hey Hey Hey it's B rad Celebrity Hairstylist your host of the Hairstylist Empowerment Podcast. A platform that allows the voices of the beauty industry to empower with the spoken word. Thank you for joining us on today's show. Over 100 episodesand currently over 60K thanks to you & on 40+ Podcast platforms including Amazon Music, Audible & SpotifyIn this solo episode of The Hairstylist Empowerment Podcast, your host B Rad Celebrity Hairstylist takes you on a captivating journey through the dynamic shifts sweeping the hair and beauty industry. The billion-dollar industry has long shaped our self-esteem and influenced global trends, but as times change, so must it.Join B Rad as he delves into the critical changes needed in the world of beauty. They kick things off by tackling conventional beauty standards and why diversity is not merely a buzzword but an essential aspect of the industry's future. Discover how the industry can reflect the rich tapestry of skin tones, hair textures, and body types, and promote self-love over unattainable ideals.Next, B Rad explores the sustainability revolution that's taking the beauty world by storm. Find out how consumers are demanding transparency, ethical ingredient sourcing, and eco-conscious packaging, and why your choices as a consumer can shape a greener beauty future.Finally, delve into the fascinating intersection of technology and beauty. B R ad discusses how augmented reality, artificial intelligence, and other tech innovations are transforming beauty routines, but emphasizes the importance of maintaining the human touch in our ever-digitalized world.In this insightful monologue, envision a future where beauty is truly diverse, sustainability is the norm, and technology enhances our authenticity. Understand the power consumers hold in driving these changes and join B Rad in creating a more inclusive, sustainable, and tech-driven beauty industry.Tune in to the Hairstylist Empowerment Podcast and be inspired to embrace change and shape a more beautiful world, both inside and out.Listen Now!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hairstylist-podcast/message

It's time, once again, for the HMB gang to delve into the world of role playing! How many wrestling moves can Chris do on some zombies? How confused will Toon get? How cool will B-Rad look? What will find it's way into Yams's mouth?

WOW! Letter #39, is finally here! This is probably the best letter I have received from B-Rad. You're not going to want to miss this one. Plus, a great 4th of July trip to my parents' place. Well as always, thanks again peeps and don't forget to subscribe. Appreciate ya, enjoy and thanks for listening!Check me out on YouTube on the Jose the Degenerate channel and IG @josemeza_creatorEmail: juanandjoecomedy@gmail.com

It's time for another highlight show! I love getting to hear these interesting excerpts from past interviews, and hopefully hearing these short clips piques your curiosity and inspires you to go back and listen to the entire show. Even if you heard these episodes back when they first aired, I think you will enjoy revisiting previous shows and hearing highlights of some of the great topics we have covered. Enjoy the show!   TIMESTAMPS: Mia Moore and Brad discuss the rationale for eating ancestral style with her own perspective, not necessarily aligned with Brad's.  [01:17] We are now realizing that the standard western diet has been a widespread dismal failure resulting in the fattest population in the history of humanity.   [06:34] Dave Scott is discussing what he learned about nutrition, especially about carb intake, during his career as a triathlete. [09:01] One should wait 35 to 45 minutes before having coffee in the morning and you can add carbs., according to Dave. [14:11] Instead of saying it's your passion, consider think of it as you're pursuing your inspired purpose. [18:20] If you fill your day with very high priority things, it's easy to say no to people. [29:16] Elle Russ explains how she had to take things into her own hands to come to solutions on the treatment of her thyroid problem. She has run into many doctors who were uniformed about thyroid issues. [32:02] If you have any autoimmune disorder, get antibodies down to the lowest levels possible or undetectable. [46:09] Gordo Byrn ties together the importance of fitness, family, and finances. He focuses on the impact of parenting on youth sports. [47:18]   LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel Podcast with Mia Moore Podcast with Dave Scott Podcast with Dr. Demartini Podcast with Elle Russ Paleo Thyroid Solution Podcast with Gordo Byrn Endurance Essentials   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Shopping Page For Discounts And Navigation To The Best Products I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products on Amazon (Macadamia Masterpiece and Whey + Creatine Superfuel), my library of online multimedia educational courses, link to great discounts on an assortment of my favorite products and partners, complete details and discounts on my MOFO product with Ancestral Supplements, and a library of my favorite hand-picked Amazon products for fitness and healthy living!See omnystudio.com/listener for privacy information.

This week the podcast is back at work with B-Rad. Also special guest Scale and Adam. The talking goes from breaking locks to steroids, to Lineage and even Blackberries. Sit back and enjoy the ear candy

Are you ready for the '80s to end? How about the end of our Close But No Cigar series? This episode marks the final installment of our Songs That Hit No. 2 But No Further Series. Chuck and B-Rad return to guide the '80s in for a gentle landing. Featuring songs by Tears for Fears, New Kids on the Block, The Cure and more. The Stuck in the '80s podcast is sponsored by The 80s Cruise. The 2024 lineup has been announced. Join all your '80s friends on the Royal Caribbean Mariner of the Seas on Feb. 29 to March 7 for a weeklong trip back to the '80s. The lineup includes: 38 Special, Air Supply, The English Beat, Soft Cell, Debbie Gibson, Sebastian Bach, Steve Pearcy of Ratt, Ray Parker Jr., Sheena Easton, Wang Chung, Midnight Star, Animotion, Real Life, Escape Club, When in Rome UK, Marky Ramone's Blitzkrieg and more. Original MTV veejays Alan Hunter and Mark Goodman will be there to host along with Downtown Julie Brown.  Listen to the show to get our promo code for $200 of cabin credit for first-time guests. Our podcast is listener-supported via Patreon. Members get special swag and invitations to patron-only Zoom happy hours with the hosts of the podcast. Find out more at our official Patreon page. The Stuck in the '80s podcast is hosted by creator Steve Spears and Brad Williams. Find out more about the show, celebrating its 18th year in 2023, at sit80s.com.

In the 2003 film Malibu's Most Wanted, Brad Gluckman faces what many young people face: the quest to find his own identity. He thinks it's as B-Rad G, a brilliant-in-his-own mind rapper. His Senator father has other ideas about his identity, and will do whatever it takes for both Brad and B-Rad to be neither seen nor heard. This episode of Hip Hop Movie Club answers the question: Will B-Rad G rap his way to stardom, or will the Senator rule the day?Malibu's Most Wanted on IMDb Where to Watch: Amazon Prime (rent/buy)CreditsHip Hop Movie Club is produced by your HHMC's: Boogie, JB and DynoWright! Theme music by Boogie. Hit us up at hiphopmovieclub@gmail.com or on TikTok, Facebook, Twitter and Instagram @hiphopmovieclub. You can also check us out at hiphopmovieclub.com. On the next episode of the Hip Hop Movie Club podcast, your HHMCs will discuss Hamilton. Subscribe today in your favorite podcast app and you won't miss it! Shout out to you listeners. Thanks for tuning in. And remember: Don't hate, fascinate.

Is comedy under threat with the rise of cancel culture? Find out as the hilarious Jamie Kennedy joins us to discuss tackling controversial topics, making them funny and relatable. We explore his roots in Upper Darby, Hollywood's darker aspects, the legacy of the Scream franchise, and the origins of B-Rad from Malibu's Most Wanted. Plus, we get an insight into the importance of perseverance and creativity in building a successful career in the entertainment industry. As we continue, we delve into the art of comedy as a tool for connection and communication, touching on work mandates, pandemic struggles, and the emotional toll it took on many individuals. We share experiences of doubt and vulnerability throughout our careers, and discuss the impact of comedian Bob Saget on Jamie's career, including their upcoming project "Don't Suck." We also chat about the rise of a young, talented comedian, Maddie, and the importance of truth, honesty, and authenticity in comedy. Don't miss this engaging and insightful conversation!

Welcome to another episode in this series highlighting previous podcast episodes! It's been so much going back through old shows to select the most memorable moments, so I hope you are enjoying these throwback clips as well—if you want to send in any comments or request topics for an episode, email podcast@bradventures.com. In part five you will hear eye-opening quotes from past guests like Xero Shoes founder Steven Sashen about living a barefoot lifestyle, best-selling author and manifestation king John Assaraf, Andre Obradovic on nasal breathing and The Oxygen Advantage, and Dude Spellings, who gives great advice (always backed up by scientific reference) on general everyday health practices, like walking, hiking, taking a stroll after dinner, and cold plunges.    LINKS: Brad Kearns.com Brad's Shopping page   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Check out the my Favorites page for discounts on other great products!See omnystudio.com/listener for privacy information.

Guest speaker Brad Grossmann's testimony.

Jump In Me Pocket has a new STUDIO! Take a listen as we christen the studio with a bottle of 20yr Four Roses Visitors Center Private Selection, supplied by our good friend and previous guest Larry Milan. Let us know how it sounds as we talk about weird state laws, would you rather, and a visit from Conner O'Conner! Also, If you're a local listener you may or may not have seen B-Rad in not one but two Super Bowl Commercials! listen to find out how to watch them again! And as always thanks for listening! #fourroses #bourbon #superbowl --- Send in a voice message: https://podcasters.spotify.com/pod/show/jimp/message

Back at ya with another bonus episode. Recorded a while ago, it's just Joe B and B-Rad talking about world records and bourbon! enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jimp/message

In this highlight show, we hear some stand-out quotes from past guests like Dr. Phil Maffetone (godfather of endurance training and the MAF heart rate training model), Brock Armstrong, Deirdre Fitzpatrick, William Shewfelt, and a few others topics like how to effectively change your mindset, applying cognitive behavioral therapy to pursuing practical goals, and the societal prescriptions that don't really fit anyone. You'll find out what it takes to train at an elite level and what are just popular misconceptions about training, what soreness does to our muscles and how long it takes for our muscles to recover, the meaning of “the window of weakness,” how to use a methodical approach to win the body of your dreams and why it's actually easier than it seems, and more!   TIMESTAMPS: Brock Armstrong is an expert on diet, nutrition, exercise, working out but also has added cognitive behavioral therapy to his work with clients. Develop a curiosity and be willing to experiment on yourself.  [00:36] Exercising in and of itself is a very modern construct. [03:30] If you are watching a video on a technique you are learning, what should you be looking for? Why does Brad want to write books? Brock is explaining cognitive therapy. [05:42] Dr. Maffetone says the stress thing is really what it is all about. The common denominator of the causes of death from chronic diseases has to do with being overfat. [11:25] There are some misconceptions about what is required to train and perform at the elite level. [17:07] That period of time, that 24- to 72- hour period after you do strength training is a window of weakness. [20:30] Deirdre Fitzpatrick, TV news anchor, talks about balancing her demanding career with family life as well as her accomplishments in endurance sports. [22:51] William Shewfelt talks about using a methodical approach to carve out the body you want. [28:56] William's resistance workouts are in between weight, not heavy weight, and last about 45 minutes. [33:14] Dave Scott and Mark Allen join Brad and reveal personal thoughts and experiences we've not known about. [35:13] Molly Downey explains the relationship between sleep and glucose. It is very common to see elevated glucose levels overnight.  [42:09] Sara Banta discovered that many of the so-called healthy foods her child was eating caused trouble. Of the family of five, she found each had a different profile of foods that they could eat. [49:27] Dr. Robert Lustig is one of the world's pre-eminent anti-sugar crusaders. He talks about the eight pathologies that drive all chronic diseases. One thing that makes all eight go south is processed food. [56:51] Is there a potential to live to 110? The problem is, we eat crap! The food industry has us in their clutches. [01:03:30]   QUOTES: "Feed the gut and protect the liver." (Lustig) "If you simply eliminate processed foods, you cannot get fat or diseased type two diabetes". (Lustig)   LINKS: Brad Kearns.com Brad's Shopping page Second Wind Fitness podcast The Hacking of the American Mind Dr. Phil Maffetone Dying to Ask Podcast William Shewfelt Nutrisense Podcast with Sara Banta Dr. Robert Lustig Brad's Podcast with Dr. Lustig The Hacking of the American Mind Metabolical   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Check out the my Favorites page for discounts on other great products!See omnystudio.com/listener for privacy information.

Welcome to another highlight show consisting of brief, very thoughtful, and enticing clips from previous podcast episodes. It's been so much fun to go back and listen to these tidbits again, and the idea of these shows is simply to give you some interesting and inspiring takeaways (and hopefully you're inspired to go back to the shows that pique your interest). You'll hear from past guests like Tania Teschke, William Shewfelt, Dr. Mark Cucuzella, and Dr. Ron Sinha on a variety of health and wellness-related topics, such as what to look for when you get a blood test, how to get into the most effective and practical mindset when pursuing your goals, the problem with plant-based diets, how cultural trends can mess with our perspectives and feelings of happiness and worth, and much more.   LINKS: Brad Kearns.com Brad's Shopping page   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! NutriSense: Continuous glucose monitor and 1:1 expert support to help optimize diet choices and lifestyle behaviors. $30 B.rad discount! Marek Health: Comprehensive lab testing and expert tele-health support for peak performance. Use code “BRAD” for 10% discount! Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Online educational courses: Numerous great offerings for an immersive home-study educational experience Check out the my Favorites page for discounts on other great products!See omnystudio.com/listener for privacy information.

The guys discuss the importance of letting Vanna White turn all the vowels before solving the puzzle, why a prison warden should never double book reality shows, and how an X-ray can thoroughly and accurately  identify an illegal shipments of cats.thatchecksout.nettwitter.com/OutWdtinstagram.com/thatchecksoutwdtfacebook.com/thatchecksoutwithdamonandtedRecorded at Audiohive PodcastingHosted on Transistor.fm

B-Rad and T-Rad are back together in the O.R.!   We get Brad Goreski's thoughts on the new Taylor Swift album, the proper pronunciation of "Adele", and what you should be wearing to make a statement this winter! Plus, find out what Tanya thought was happening when Red Star showed up with a gigantic bouquet of roses!See omnystudio.com/listener for privacy information.

It's time for another rebroadcast episode as we head back into the archives for this early episode with the amazing Ben Greenfield. Ben is a human information machine, biohacking wiz extraordinaire and just an extremely healthy, fit guy going on all kinds of channels with his expanded consciousness and his endless gratitude, and all his various interests, which you will hear about in this show: from spirituality to his great website and podcast to the books he has written (Boundless and Beyond Training), which are virtually encyclopedias with the kind of content you will not find in any other healthy living book, I truly don't know how he does so much while producing so much content! But Ben really walks his walk; he lives and breathes what he talks about every day, so he is a great resource to listen to, as he has this unique ability to blend a scientific mindset with being a deep thinker and researcher (just read his blog on his website to see what an incredible writer he is). While Ben may not be for everyone because he is pretty hard-core, I think it's important to reflect on the fact that most of us are very used to living a life of ease and convenience, and Ben challenges this common desire most people have to continue doing that by being the physical embodiment of this alternative way of living. In this episode, you will hear Ben share how he is able to read one book a day (as well as tons of great quotes from various books that are peppered throughout the episode), what he considers as important to our lifespan as sunshine and water, how he developed such a robust attitude towards productivity, as well as the one thing he does not consume that helps free up a lot of his time and energy. Enjoy this episode and the rare treat of hearing from a human existing on the absolute edge of peak performance, Ben Greenfield!   LINKS: Brad Kearns.com Brad's Shopping page BenGreenfieldLife.com   Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns TikTok: @bradkearns   We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion.  Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products! BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off LMNT Electrolyte Drink Mix: Tasty, sugar-free, scientifically formulated electrolyte drink mix with everything you need and nothing you don't. Free sample pack, just click the link! BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount Check out Brad Kearns Favorites Page for great products and discounts See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

Have you ever considered that you could actually become cancer-proof? Thanks to my friend and Ancestral health expert Dr. Cate Shanahan, this rebroadcast episode will show you how you can actually make that happen. I even ask her what she would do if she received a cancer diagnosis tomorrow…and her answer may surprise you! Referencing the work of Dr. Thomas Seyfried, Dr. Cate explains that cancer is actually a metabolic disease, rather than a genetic disease. This implies that instead of aggressive chemo and radiation treatments designed to attack cancer at the genetic level, dietary modification could be the most effective strategy. This aligns with the Warburg Effect principle, which suggests cancer cells feed preferentially on glucose over regular cells. The idea is that starving cancer cells of glucose with fasting and ketogenic eating patterns makes it possible to shrink tumors and heal. To put it simply, metabolic diseases are most effectively treated through metabolic treatments. Enjoy this hard-hitting show! TIMESTAMPS: There is another avenue to explore when you get a cancer diagnosis. [01:46] Cancer is a metabolic disease rather than a genetic disease. [03:46] The Warburg Effect observes that cancer cells feed preferentially on glucose. [08:46] What is Dr. Cate's new job that brought her to Florida? She left the hospital job because her main interest is keeping people healthy.  [10:47] The current system is not keeping people healthy. It boils down to the primary care doctor. [18:32] There is a new method of primary care which can be a more personal relationship with the patient and save money.  [23:33] False positives can be deadly. There are many different ways to look at what cancer is. [24:45] There was much good research in the 1930's and 1940's learning about cancer and much of that has been forgotten. [32:46] If Brad got a cancer diagnosis today, the first thing she would suggest he do, would be Go over the diet to see if he were doing something wrong and watch a video by Dr. Seyfried. [36:32] Are all cancers the same? They are all downstream from metabolism. [43:12] Doctors who are studying cancers have varied opinions on the frequency of testing. [48:39] People are so confused. Who do you listen to? [50:09] The four pillars of human nutrition are fresh foods, fermented foods, meat on the bone, and organ meats. [52:05] Other than diet, we still must look at daily movement and good sleep habits. The vegetable oils promote cancer. [56:47] Canola oil is molecularly unstable and when you have too much of it in your diet, it destabilizes the DNA in your body. [01:00:02] Would it be undisputed that a dietary modification leading to increased HDL and reduced triglycerides is a positive? What do we learn from our blood chemistry?  [01:09:00] LINKS: Brad Kearns.com Brad's Shopping page Paleo Clinic in Hungary Warburg Effect Deep Nutrition Dr. Cate Shanahan ABC Fine Wines and Spirits Primal Prescription Cancer is a Metabolic Disease The Fatburn Fix Biology of Belief Ageless Body, Timeless Mind Ancestral Supplements QUOTES: "You could have a hard drive that has a glitch, but if you have a really good operating system, you'd never know it." "If you assume cancer is a death sentence, you will over diagnose and over treat it." "30 to 40% of the average person's daily calories come from what I have to call “non-food” sources of carbs and fat, and those things promote cancer." Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @BradKearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, Brad won't promote anything he doesn't absolutely love and use in daily life. Brad's Macadamia Masterpiece: Mind-blowing, life-changing nut butter blend Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement BeautyCounter: Complete line of cosmetics tested to be free of typical toxins and endocrine disruptors. Try Brad's favorite vitamin-C skin serum and make the switch away from toxic mainstream skin-care products!  Butcher Box: Convenient, affordable home delivery - free shipping! - of the highest quality meat, poultry, and seafood with customizable box design. Click here for special promotion.  Bala Enzyme: Electrolyte and triple enzyme recovery drink mix. BRAD30 for 30% off BiOptimizers: Top quality performance supplements like magnesium, probiotics, and digestive enzymes. BRAD10 for 10% off Paleo Valley: Nutrient-rich, ancestral inspired health products. BRAD15 for 15% off BradNutrition.com: Coming soon - the ultimate whey protein superfuel formula for peak performance and longevity Ultimate Morning Routine Online Course: Learn how to custom-design an energizing, focusing morning exercise routine. Enroll now for earlybird discount  Check out Brad Kearns Favorites Pagefor great products and discounts See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.