Podcasts about show to

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Play Episode Listen Later Jun 21, 2022 63:57

Alex interviews Dave Seminara, a writer who recently faced an influencer-led mob on Goodreads. They discuss his cancellation and outright banning from the Goodreads website and the fallout afterward. The video version of this episode is available here: https://unsafespace.com/ep0803 Links Referenced in the Show: To follow Dave: https://linktr.ee/daveseminara About 451 Degrees Hosted by Alex Miceli, 451 Degrees is a series dedicated to discussing censorship of the arts and artists, and to supporting those ideas that enable artists to thrive. Thanks for Watching! The best way to follow Unsafe Space, no matter which platforms ban us, is to visit: https://unsafespace.com While we're still allowed on YouTube, please don't forget to verify that you're subscribed, and to like and share this episode. You can find us there at: https://unsafespace.com/channel For episode clips, visit: https://unsafespace.com/clips Other video platforms on which our content can be found include: LBRY: https://lbry.tv/@unsafe BitChute: https://www.bitchute.com/channel/unsafespace/ Also, come join our community of dangerous thinkers at the following social media sites...at least until we get banned: Censorship-averse platforms: Gab: @unsafe Minds: @unsafe Locals: unsafespace.locals.com Parler: @unsafespace Telegram Chat: https://t.me/joinchat/H4OUclXTz4xwF9EapZekPg Censorship-happy platforms: Twitter: @_unsafespace Facebook: https://www.facebook.com/unsafepage Instagram: @_unsafespace MeWe: https://mewe.com/p/unsafespace Support the content that you consume by visiting: https://unsafespace.com/donate Finally, don't forget to announce your status as a wrong-thinker with some Unsafe Space merch, available at: https://unsafespace.com/shop

[Episode 0803] [451 Degrees] Dave Seminara: Goodreads Cancelled

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Play Episode Listen Later Jun 21, 2022 63:57

50 Corporate Relationship Responsibility

The Happy Executive Woman Podcast

Play Episode Listen Later Jun 15, 2022 15:24

I recently shared the focus of my work towards my doctorate in metaphysical psychology, and the importance of bringing metaphysics and the concept of acknowledging the whole person into the workplace. So in this episode, I will continue the conversation and have you join me as I work through how to bring this into manifestation. But first, let me explain a little bit more about what metaphysics is, and then I will define and introduce you to what I call Corporate Relationship Responsibility. Join me inside the episode as I share my definition of corporate relationship responsibility, and what I feel from a holistic or metaphysical perspective is needed in the workplace to take the first step in fulfilling this critical mission. See you inside. What You Learn:What metaphysics is and how it can benefit multiple areas in your life The importance of being your whole self at work My journey as a Black woman in corporate America The areas in which corporations have a responsibility to provide safety and why Featured on the Show:To dive deeper into the world of metaphysics, explore https://metaphysics.com/ (Metaphysics.com) for more information! https://leadhershipadventures.ac-page.com/breakout-summit (Click HERE) to learn more and join the Breakout Summit Speaker Series Check out https://speakersmagazine.com/june-2022-issue/ (Anita's feature on Page 14) of the June Speaker's Magazine Issue https://anitacharlot.com/services/ (Learn more about how you can work directly with Anita) Love the show? Leave a review of the show in https://podcasts.apple.com/us/podcast/the-happy-executive-woman-podcast/id1575829025 (Apple Podcasts (click the link to find out how)). https://www.instagram.com/anitacharlot (Follow me on Instagram!) Find me on https://www.facebook.com/anita.charlot (Facebook)! If you follow me on social media, specifically LinkedIn, I shared my excitement about being included in this month's Speakers Magazine Takeover. This issue features some serious world changers. I'm honored to have these women in my inner circle, AKA my crew, as we work together to create a greater impact in the fields that we serve. In order to provide you with a more intimate view of the missions each of the women that are in the magazine is bringing to life, and to get an inside view into our personalities, I'm inviting you to join us for the Breakout Summit Speaker Series, which drops June 8, 2022. The interviews will drop one every other day and will continue to run all month. If you happen to miss a drop date, no worries as long as you sign up, you will have access to them until June 30. This crew will inspire, motivate and call you to the next dimension that is simply awaiting your agreement. All you need to do is take action by https://leadhershipadventures.ac-page.com/breakout-summit (clicking HERE.) We show up and serve the world as therapists, pastors, financial experts, nonprofit founders, franchise owners, executive leaders and so much more. You don't want to miss this!

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248. Running Form Best Practices and Gait Analysis with Dr. Anh Bui, DPT, CSCS

The Strength Running Podcast

Play Episode Listen Later May 19, 2022 55:55 Very Popular

Dr. Anh Bui is both a runner and an expert on running form and gait analysis. She competed in cross country and track at UC San Diego and her interest in physiology and biomechanics, in addition to helping injured runners, led her to become a physical therapist. Anh completed her Doctor of Physical Therapy at Columbia University. She also furthered her education with a focus on advanced orthopedics, women's health, and management of the running athlete. In her work at Columbia's RunLab Clinic, Anh performed gait evaluations and provided individualized plans to high level runners. As a physical therapist, a certified strength coach, a USATF certified running coach (and a competitive runner!), Anh is able to provide a variety of tools to help runners get healthy and remain injury free. Some of the subjects we discuss in depth include: Guiding principles when it comes to form The best way to think about cadence How and when to apply a forward lean technique Is a midfoot strike optimal for all runners? Who can benefit from gait analysis? Form cues You're bound to learn some new and useful advice on running form and gait in my discussion with Anh! Links & Resources from the Show: To learn more about Dr. Anh Bui, visit her website here Follow Anh on Instagram Check out these useful running cues to help optimize your form. Thank You InsideTracker! This episode is brought to you by InsideTracker, one of the most reputable blood testing companies in the world. They were founded in 2009 by aging, genetics, and biometrics scientists to help you analyze your body's data and get a firm idea of how well you're responding to training. Understanding your body's biomarkers, from stress hormones to testosterone to Vitamin D, can help you figure out if you're over-training, under-training, optimally training, or if you have a health issue that might be affecting your running. But the best part is that they give you personalized optimal ranges for each of these biomarkers and a host of ways to improve these markers through diet, lifestyle, or exercise changes. I've personally gotten three Ultimate tests from them and the process is simple, easy, and very eye-opening if you haven't done a deep dive on your biomarkers yet. Of all the investments you can make in your running, this one is like getting a detailed checkup or regularly scheduled maintenance for your internal physiology. If you're ready to take control of your health and optimize your training, get 25% off any of their blood tests with code STRENGTHRUNNING at InsideTracker. Thank you Spartan Race! You've probably heard of Spartan Races - but you probably don't know that they offer such a wide variety of types of races. From short to long-distance obstacle courses - and even ultra distances, to trail races, stadium races, and even city races in major metropolitan areas. What I love about obstacle course races is that they are a great diagnostic tool to help you pinpoint what area of your fitness is lacking. Do you have a general aerobic deficiency? Do you struggle with upper body strength? Can you handle the stop and start nature of OCR's? Do you have the mobility to perform the obstacles? Signing up for a race that challenges you in a different way can help you find out more about yourself as an athlete. Ever since I tried my first obstacle course race in 2012, I've loved these events. They are demanding and require you to be a well-rounded athlete, something that I wholeheartedly endorse here on this podcast. Go to spartan.com to find a local race near you. If you're in Colorado, I hope to see you on June 12th at the Colorado Springs Spartan Race.

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Episode 01: The Greatest Truth About Money

You are Money

Play Episode Listen Later May 4, 2022 30:35

Many of us do not realize that we do not have a transactional relationship with money. We have an emotional relationship. And we become aware of this relationship with money at a very young age. Even before our brains develop the ability to learn, process, and evaluate what money means to us and why we may aspire to it, we end up forming an inner picture of money in our lives based on what we hear, feel and see in our family. This makes money a systemic entity. Our individual beliefs about money are not truly individual in nature but they belong to the system we come from. The family we grow up in, the region we come from, the tribe and nationality we belong to, and the kind of political structures we subscribe to. And these systems solidify over time to form our money beliefs. As we all know, our beliefs create our thoughts, and our thoughts create our feelings, which in turn lead us to behave in a certain way and that's how our money behaviours show up in our life. Whether it's about the scarcity mindset or a mindset where we are able to feel constantly and deeply abundant within our very being. So, does money truly exist? Or is it about this inner abundance that creates true value? Listen to this episode to find out the truth. What You'll Learn From This Episode? 1. Our Emotional Relationship with Money. 2. How Money Beliefs are formed? 3. The Systemic Model of Money. 4. Perspectives on Lack, Scarcity, and Abundance. 5. What are the different kinds of Money Mindsets? 6. How Inter-generational Trauma shapes our Money Beliefs. 7. Everything you need to know as a Coach about Money. 8. What happens when you choose to have more money? 9. How to tackle Shame related to Money? 10. The energetic reality of Money. Featured on the Show: To receive regular updates and free coaching calls on transforming your money and business reality join my Free Facebook Community You are Money If you enjoyed this episode, and want to tell me about how it shifted your money reality, come and join me on Instagram at @drgauravdeka Enjoy the Show? Don't miss an episode, follow on Spotify and subscribe via Apple Podcasts, Stitcher, or RSS. Leave me a review on Apple Podcasts. Join the conversation by leaving a comment below!

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From Client to Advocate - Varun Bihani - Leadership in Action - Episode #022

Leadership in Action

Play Episode Listen Later Feb 1, 2022 48:37

Far too often, companies place the quality of service over the customer experience and lose out on future work with those clients and the referrals they could provide. Varun Bihani is working to flip that around and use a focus on customer experience to grow companies. You'll learn how to set the right expectations with your clients, the importance of upfront and transparent communication, and why the trust that you establish far outweighs the quality of your services. Takeaways: In most cases, especially in service industries, your customer experience is more important than the quality of the service that you provide. The Customer Experience begins from day one with how your company communicates with the customer and how the expectations have been set with the customer. By having a great customer experience, you keep your customers happy and they become more likely to refer you to other potential customers. Even though the quality of the work you provide a client is great, that client may not want to come back to you or refer you if your process leaves them with a bad taste. Think of a restaurant with terrible service or ambiance, you won't actually care how the food tastes. Managing all of the little things that impact your customer experience is part of setting the right expectations. It's important to clearly communicate the process from the start and also any delays or mistakes that may alter the roadmap as they occur. By being upfront and communicating any mistakes to your client, you build trust and that trust is what will bring that client back to you, regardless of the level of quality. Your competitors likely have the same level of quality, but you have the relationship. You can't tell a customer how reliable your company is through marketing, they have to experience it themselves or hear about it from another customer who has experienced it. Your customers are more effective than you when talking about your company. Book Recommendation: Think Like a Monk by Jay Shetty Quote of the Show “To me, it's all about customer experience. I think it's all about how you interact with the customer right from the point when you get them onboarded” - Varun Bihani Links: LinkedIn: http://www.linkedin.com/in/varunb Company website: http://www.galaxyweblinks.com/ Ways to Tune In: Apple Podcast - https://podcasts.apple.com/us/podcast/leadership-in-action/id1585042233 Spotify - https://open.spotify.com/show/2t4Ksk4TwmZ6MSfAHXGkJI Stitcher - https://www.stitcher.com/show/leadership-in-action Google Play - https://podcasts.google.com/feed/aHR0cHM6Ly93d3cubGVhZGVyc2hpcGluYWN0aW9uLmxpdmUvZmVlZC54bWw Amazon Music - https://music.amazon.com/podcasts/4263fd02-8c9b-495e-bd31-2e5aef21ff6b/leadership-in-action YouTube - https://youtu.be/-0JcqfPfPkc

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[Episode 0706] [#Covfefe Break] Texit with Daniel Miller

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Play Episode Listen Later Jan 21, 2022 105:00

Keri and Carter are joined by Daniel Miller, author of Texit: Why and How Texas Will Leave The Union. They discuss the impossibility of "serving two masters," and the difference between supporting the principles behind America and America's current Federal Government. Daniel describes the post-WWII trend of political sovereignty around the world, and the popularity within Texas of the idea of independence. He addresses many of the major fears and doubts expressed by cynics, including financial and military concerns, and compares Texit to Brexit, explaining that leaving the United States is more like leaving the European Union than many people might imagine. Which is more realistic, he asks: reigning in 2.5M unelected Washington bureaucrats, or convincing fellow Texans (many of whom are already supportive of the idea) to vote their way out of the Union? The video version of this episode is available here: https://unsafespace.com/ep0706 Links Referenced in the Show: To learn more about Texit, visit: https://tnm.me/ To learn more about Daniel and his candidacy for lieutenant governor, visit: https://danielomiller.com/ Thanks for Watching! The best way to follow Unsafe Space, no matter which platforms ban us, is to visit: https://unsafespace.com While we're still allowed on YouTube, please don't forget to verify that you're subscribed, and to like and share this episode. You can find us there at: https://unsafespace.com/channel For episode clips, visit: https://unsafespace.com/clips Other video platforms on which our content can be found include: LBRY: https://lbry.tv/@unsafe BitChute: https://www.bitchute.com/channel/unsafespace/ Also, come join our community of dangerous thinkers at the following social media sites...at least until we get banned: Censorship-averse platforms: Gab: @unsafe Minds: @unsafe Locals: unsafespace.locals.com Parler: @unsafespace Telegram Chat: https://t.me/joinchat/H4OUclXTz4xwF9EapZekPg Censorship-happy platforms: Twitter: @_unsafespace Facebook: https://www.facebook.com/unsafepage Instagram: @_unsafespace MeWe: https://mewe.com/p/unsafespace Support the content that you consume by visiting: https://unsafespace.com/donate Finally, don't forget to announce your status as a wrong-thinker with some Unsafe Space merch, available at: https://unsafespace.com/shop

[Episode 0706] [#Covfefe Break] Texit with Daniel Miller

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Play Episode Listen Later Jan 21, 2022 105:00

The Identity of Beloved Son and Making Sense of Mystical Writings

Ask Father Josh (Your Catholic Question and Answer Podcast)

Play Episode Listen Later Nov 4, 2021 21:51

Fr. Josh answers questions about what it looks like for a man to live out his identity as a beloved son of God, and how to properly understand mystical writings. Snippet From the Show “To be a son of the Father is the foundational identity of every man.” Text “askfrjosh” to 33-777 to subscribe to Fr. Josh's shownotes or go to www.AscensionPress.com/askfatherjosh Submit your questions and feedback to Fr.Josh by filling out a form at www.ascensionpress.com/askfatherjosh

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S2 EP33: "To Routine Or Not To Routine"

Inspired Action for Imperfect Humans

Play Episode Listen Later Oct 5, 2021 22:49

Brief Summary of Show: To routine or not to routine? That is the question. Do you start your day with a routine? Or are you not a routine person? In this Inspired Action For Imperfect Humans podcast episode Christopher Lawrence and Kyle Kalloo discuss the power of being deliberate with your routines, why to start to your day with a routine, and some tips to take your current routine and turn them into powerful routines to create a life of fulfillment, enjoyment, and achievement.Calls to Action:Tell us your “inspired stories” stories by visiting www.InspiredActionPodcast.caChristopher Lawrence LinkedIn: https://www.linkedin.com/in/career-life-coach-christopher-lawrence/Kyle Kalloo LinkedIn: https://www.linkedin.com/in/kyle-kalloo/Change My Life Coaching & Partner Groups LinkedIn: https://www.linkedin.com/company/6446498/admin/*Please subscribe, download, provide a 5-star rating, and leave a review so we can grow our community of listeners.

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What is an Outsource School for Virtual Assistants and Entrepreneurs

LIVETHEFUEL - Health, Business, Lifestyle

Play Episode Listen Later Jan 12, 2021 56:43

Entrepreneurs with with virtual assistants outsource schooling: Nathan Hirsch is an entrepreneur and expert in remote hiring. Most recently, Nathan co-founded http://freeeup.com/ (FreeeUp.com) in 2015 with an initial $5,000 investment, scaled it to $12M per year in revenue, and was then acquired in 2019. Today, Nathan is a co-founder of Outsource School, a company working to educate entrepreneurs on how to effectively hire and scale with virtual assistants through formulas and playbooks. Nathan has appeared on 300+ podcasts, is a social media personality, and loves sharing advice on scaling remote businesses. Today's Top 3 Takeaways: Don't give up on employee help when you can get virtual assistants. 5 new hours of freedom can change your life. Today's Guest & Resource Links: Facebook: https://www.facebook.com/outsourceschool1 (Outsource School) LinkedIn: https://www.linkedin.com/company/outsourceschool (https://www.linkedin.com/company/outsourceschool) Twitter: https://www.twitter.com/SchoolOutsource (SchoolOutsource) OutsourceSchool: https://www.outsourceschool.com/ (Outsource School | The Best Outsourcing Course Online) Personal Links: Facebook: https://www.facebook.com/nathan.hirsch (Nathan Hirsch) Twitter: https://www.twitter.com/realnatehirsch (realnatehirsch) LinkedIn: https://www.linkedin.com/in/nathanhirsch/ (https://www.linkedin.com/in/nathanhirsch/) Instagram: https://www.instagram.com/realnatehirsch/ (https://www.instagram.com/realnatehirsch/) Watch us on YouTube: https://youtu.be/CSXEXeb7QYA Timestamped Show Notes: 00:30 - Introduction 05:25 - Now, did she ever get the chance to work remote until these crazy 2020 changes? Or no? No? Oh, so this is her first opportunity experiencing what you and I know. 10:00 - We transitioned from remote to the office, which was actually like a huge culture drain for people, we can slowly tell that people started to hate it more and more as they drove to the office. Some people moved to Florida and they missed their family. There's a lot of elements going on there. I think personally, I mean, I never had a corporate job after college. I'm much more productive remote, where I can work in shorts and a T shirt and wake up and I usually do the most important thing every day and kind of have my own schedule. 22:40 - Absolutely, but they're doing a great job with live streaming. I'm a workout junkie, I do intense workout every day and their live streams are awesome. They have a bunch of people together. It's fun. It's high energy and it's all I've been doing as a workout since COVID started. So it's kind of the the force pivot that they had to do, but very smart. 30:13 - We sold pre op in November of last year. We launched Outsourcing School in March of 2020. So once we got through the holidays and celebrated, we hit the ground running with our school. 41:55 - We are cracking the code, we go through interviewing, onboarding, training and managing. A lot of the reducing turnover stuff comes down into the management part, although there's parts of it and interviewing and onboarding. In terms of marketing, we have lead generation, we have influencers out there, and we have podcasts. 49:40 - It's a real role in your company. It's something very important, like customer service or sales. The default should always be full time. Now, I always say that with hesitation because if you're someone listening and you can't afford someone full time, you should absolutely hire someone part time and eventually make them full scale, hire another person. 54:20 - Final Words Shown Below… Our Final Words of the Show: To me, life's too short to do stuff that you don't want to do. I'm all about flexibility, freedom, doing whatever you want, whenever you want, within reason. If you don't have that flexibility and you're an entrepreneur, chances are it comes down to your systems, your processes,...

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Christmas Traditions and Parish Responsibilities

Every Knee Shall Bow (Your Catholic Evangelization Podcast)

Play Episode Listen Later Dec 23, 2020 43:59

How do you evangelize your family during Christmas? Today, Gomer and Dave “Pinball Wizard” VanVickle talk about their Christmas traditions and answer a listener’s question about balancing parish responsibilities. Snippet from the Show “To me, the sweep of salvation history is my favorite way to enjoy this season.” We want to hear from you! Email us at eksb@ascensionpress.com with your questions/comments Don't forget to text “EKSB” to 33-777 to get the shownotes right to your inbox! You can also find the full shownotes at www.ascensionpress.com/EveryKneeShallBow

Ep 335 Halloween with Chris Woodyard And Shelley

Project Archivist

Play Episode Listen Later Oct 29, 2020 111:26

This Year Listener Favorite Chris Woodyard Returns To the Show To talk, Ouija Boards, Haunted Dolls And Objects, Haunted Roads, Halloween Masks That Kill, Jack Horner Halloween Pies, Halloween Customs, And Lots of Other Weird And Macabre Topics. Co-hosting With Me This Week Is My Resident Living Dead Girl Shelley. Closing Music For The Show: Nine Inch Nails - Dead Souls ( Other Music, Bauhaus-Bela Lugosi's Dead, Cold Play - Midnight)

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Your Thoughts Are Powerful - Ep: 006

She Coaches Coaches

Play Episode Listen Later Sep 13, 2020 12:59

In this episode we talk about the second pillar of my Confident Coaches Success Framework. We're focussing on your thoughts and how powerful they are, how your mindset completely influences every part of your life plus why thoughts are the key to your success as a coach. Let's get started. To celebrate the launch of this podcast I'm offering a free draw for some of my early listeners Find out more about how to enter and get your full show notes and more information here: https://stepintosuccessnow.com/blogs/news/your-thoughts-are-the-key-to-success-ep-006 (https://stepintosuccessnow.com/blogs/news/your-thoughts-are-the-key-to-success-ep-006) Review the podcast and Win! I'll be giving away TWO $50 Amazon.com gift cards to a few lucky listeners who review the podcast in Apple Podcasts. I'll be doing the draw live on Facebook on Wednesday September 16, 2020 How to Enter: Once you've listened to an episode or two, click on the “Ratings and Reviews” link on She Coaches Coaches Podcast page in Apple Podcasts to leave a review. https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940 (https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940) Any review qualifies you to win: I want to hear from you and tell me what you think. Let me know how I can I help you better. Unfortunately, Apple Podcasts doesn't release contact information for reviewers so please email me at info@candymotzek.com with the title of your review for your official entry or take a screenshot of your review before you hit submit. Featured on The Show: To celebrate the launch of the show, I'm giving away Two $50 amazon.com gift cards to some lucky listeners who leave a rating & review in Apple Podcasts. See above for how to enter Episode 5: https://stepintosuccessnow.com/blogs/news/accept-what-is-ep-005 (Accept what Is) Episode 2: https://stepintosuccessnow.com/blogs/news/your-thoughts-are-key-think-better-and-live-better-ep-002 (Your Thoughts Are The Key To Self Confidence. When You Think Better You Live Better)

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Accept What Is - Ep: 005

She Coaches Coaches

Play Episode Listen Later Sep 6, 2020 13:54

In this episode I introduce my five-part Confident Coaches Success Framework. We dive more deeply into the first pillar, and 3 aspects of acceptance. Learning how to accept and appreciate your current reality. Come to terms with past regrets while at the same time fostering self acceptance so you can have a bigger impact and create more freedom as a coach. Let's get started. To celebrate the launch of this podcast I'm offering a free draw for some of my early listeners Find out more about how to enter and get your full show notes and more information here: https://stepintosuccessnow.com/blogs/news/accept-what-is-ep-005 (https://stepintosuccessnow.com/blogs/news/accept-what-is-ep-005) Review the podcast and Win! I'll be giving away TWO $50 Amazon.com gift cards to a few lucky listeners who review the podcast in Apple Podcasts. I'll be doing the draw live on Facebook on Wednesday September 16, 2020 How to Enter: Once you've listened to an episode or two, click on the “Ratings and Reviews” link on She Coaches Coaches Podcast page in Apple Podcasts to leave a review. https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940 (https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940) Any review qualifies you to win: I want to hear from you and tell me what you think. Let me know how I can I help you better. Unfortunately, Apple Podcasts doesn't release contact information for reviewers so please email me at info@candymotzek.com with the title of your review for your official entry or take a screenshot of your review before you hit submit. Featured on The Show: To celebrate the launch of the show, I'm giving away Two $50 amazon.com gift cards to some lucky listeners who leave a rating & review in Apple Podcasts. See above for how to enter Episode 3: https://stepintosuccessnow.com/blogs/news/how-to-silence-self-doubt-ep-003 (How To Silence Self Doubt)

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What Is Confidence and How Can You Be More Confident As A Coach - Ep: 004

She Coaches Coaches

Play Episode Listen Later Aug 30, 2020 14:35

In this episode, we talk about confidence. What exactly is confidence? Why are confidence, clarity, and courage important for you as you become a coach and how do you leverage these emotions as you become a coach and start attracting clients? I've got a different way of looking at confidence, and I know you're going to find it refreshing. Let's get started. To celebrate the launch of this podcast I'm offering a free draw for some of my early listeners Find out more about how to enter and get your full show notes and more information here: https://stepintosuccessnow.com/blogs/news/what-is-confidence-ep-004 (https://stepintosuccessnow.com/blogs/news/what-is-confidence-ep-004) Review the podcast and Win! I'll be giving away TWO $50 Amazon.com gift cards to a few lucky listeners who review the podcast in Apple Podcasts. I'll be doing the draw live on Facebook on Wednesday September 16, 2020 How to Enter: Once you've listened to an episode or two, click on the “Ratings and Reviews” link on She Coaches Coaches Podcast page in Apple Podcasts to leave a review. https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940 (https://podcasts.apple.com/us/podcast/she-coaches-coaches/id1527473940) Any review qualifies you to win: I want to hear from you and tell me what you think. Let me know how I can I help you better. Unfortunately, Apple Podcasts doesn't release contact information for reviewers so please email me at info@candymotzek.com with the title of your review for your official entry or take a screenshot of your review before you hit submit. Featured on The Show: To celebrate the launch of the show, I'm giving away Two $50 amazon.com gift cards to some lucky listeners who leave a rating & review in Apple Podcasts. See above for how to enter Episode 3: https://stepintosuccessnow.com/blogs/news/how-to-silence-self-doubt-ep-003 (How To Silence Self Doubt) To learn more about starting your own podcast, connect with Michelle Abraham at visit http://mypodcastcoach.com/gifts (http://mypodcastcoach.com/gifts) Here's what you need to do right now to sign up for your weekly dose of She Coaches Coaches. To subscribe in Apple Podcasts, visit https://apple.co/3kUbXWQ (She Coaches Coaches page) and click on the “Listen on Apple Podcasts” button. You can also listen to the podcast via your favorite podcast player.

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Understanding Triggers and Dis-ease States with Sarah Massiah

The Alara Canfield Show

Play Episode Listen Later Aug 13, 2020 93:19

https://alara.at/show/ https://alara.at/show/sarah8/ Please join Sarah Massiah and me as we talk about Understanding Triggers and Dis-ease States Believing YOU can heal from within is vital and so much more, as well as live Q&A and processes. Are you in perfect health? If not this show is for you. Do you suffer from any ailments? The slightest headache, a runny nose, a twinge here or there, may be set off my energetic triggers. ~The Importance of the Show~ -To gain greater clarity about energetic triggers of dis-ease and the myriad of affects upon the body -You will hear an excerpt from Chapter 24 of Sarah's new book about triggers, your beliefs and self healing -You will also receive a short live meditation to assist you with the belief that you can heal from within and are supported by the Divine Creator. (Many Angels, Ascended Masters and Star Light Beings join Creator and Sarah during the meditation) -There will be a discussion surrounding the opening of Creator's new chapter here on Earth and what that means -We shall be examining how YOU can open a new chapter by digging deep within and much more!

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How Is the Downtown Area Doing During The Pandemic ?

DARREN & JACK

Play Episode Listen Later Jul 25, 2020 39:08

D & J Talk With Guests Gaslamp Quarter Association Executive Director Michael Trimble & East Village Association Executive Director Diane Peabody Shaw About How They Are Doing During The Covid Epidemic On What Is Usually One Of the Busiest Days Of The Year Padres Opening Day. Plus Padres Owner Peter Seidler Joins the Show To talk Pads Opening Day.

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Uncharted Territory: A Conversation with My Second Husband Matt

Marriage Is Hard

Play Episode Listen Later May 27, 2020 50:00

#002: "It's a tall order." That's what Matt concludes about picking a life partner in your 20s. Trying to understand what was the right thing to do, he recounts how he overcame fear for the chance of living authentically. On this episode, I talk with my second husband, Matt, about his first marriage and our marriage. You'll learn what it means to be a "marriage in progress" and why being brave matters so much in marriage. You'll hear what he thinks his best year of marriage has been so far, and guess what? It isn't one of ours! Show notes including full transcript, can be found at www.candykiss.com. About the Show To trace the journey from “I do” to “I don’t” is a difficult, confusing one full of twists and turns, surprising discoveries and numbing confrontations with hard truths. Given the complexities of social systems, our parents, our children, our friends, even sometimes our acquaintances, can get caught up in our journey whether they wanted to or not. No one wants to get divorced. Well, okay, yes, some of us wanted to get divorced given what we had learned, what we were experiencing, or what we came to understand needed to feel whole. But that’s different from “wanting” things to arrive at the place where divorce seemed like the best path forward given all the factors in the mix. Are you wiser with a take two? Let’s learn together. 002’s Guest Matthew is an associate professor of educational psychology. His first marriage began in the fall of 2004. His first, and only son, Jack was born in 2010, and his daughter, Emma in 2013. He embarked on his take-two journey in 2017 when my daughters, Stevin and Rowan, and I moved into the house he shared with Jack and Emma. We were married in the spring of 2018 thus officially began blending our families. Key Concepts Emotional Skillfulness: The skills and abilities to identify and communicate emotions Emotional Intimacy: When partners feel safe and willing to share their feelings with each other, even uncomfortable ones Marital Satisfaction: An individual’s assessment of the perceived benefits and costs of marriage to a particular person Websites, Resources, and Ideas Mentioned Catholic Church’s perspective on marriage Pema Chödrön’s “tender heart of a warrior”teachings Research Studies Informing the Recap Emotional Skillfulness in Marriage: Intimacy As a Mediator of the Relationship Between Emotional Skillfulness and Marital Satisfaction; Cordova, J.V., Gee, C.B., & Warren, L.Z. Emotion Skills and Marital Health: The Association Between Observed and Self–Reported Emotion Skills, Intimacy, and Marital Satisfaction; Mirgain, S.A., & Cordova, J.V. A two-dimensional approach to relationship conflict: Metaanalytic findings; Woodin, E. M. Thank you for being part of the Marriage is Hard community. If you're new here, you'll want to subscribe because just like today's episode on the next episode I'm having open, honest, and real conversations about life partnership that inspire and teach. Let's rock out the most important relationship we get to choose!

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Household Discourse With Davis and Stace

Obstacle Racing Media Podcast

Play Episode Listen Later May 26, 2020 36:52

Stacie and Matt Davis discuss: The reopening of The YMCA. 911 Lone Star. Continued Parenting Troubles. Hello Period. Show To the Notes Ultra Virus Race II OCR Discord Chat Support Us On Patreon

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Season 1 Promo 4

Wordtastic

Play Episode Listen Later May 22, 2020 4:07

Logline: Due to an evil plot that has wiped out written language and is causing spoken language to fade from memory, special agent spy kids must race against time to collect and archive known vocabulary before it is lost forever! Description: Wordtastic is a comedy vocabulary development podcast primarily intended for children aged 8-14. The show provides multiple exposures to content-rich vocabulary terms in the context of a fun story of spies and espionage that features kids as the heroes and main characters. Goal of the Show: To impart a love of language and in particular vocabulary to children aged 8-14 through engaging them in an interesting, entertaining, and language-rich story.

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Season 1 Promo 3

Wordtastic

Play Episode Listen Later May 15, 2020 3:33

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Armen Hammer - The Fittest

Obstacle Racing Media Podcast

Play Episode Listen Later May 8, 2020 82:22

Armen Hammer comes back on the program to discuss The Fittest Doc, what the heck 2020 CrossFit Games might look like, and much more. Show To the Notes "The Fittest" - Documentary Support Us On Patreon UltraVirus Race

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Diet for a Dog with Cancer | Dr. Sue Ettinger Deep Dive

Play Episode Listen Later May 1, 2020 14:39

Is there a perfect diet for a dog with cancer? Does diet even matter when it comes to cancer? Dr. Sue Ettinger, veterinary oncologist and co-author of The Dog Cancer Survival Guide, weighs in with her “judge-free” advice about diets for dogs with cancer. Hear what she thinks of the dog cancer diet, and her recommendations for those of us who maybe CAN’T do all the things we wish we could for our dogs. A must-listen Deep Dive episode with Dr. Sue Cancer Vet.Links Mentioned in Today’s Show:  To get a free copy of The Dog Cancer Diet visit Maui Media’s online store: https://store.dogcancerblog.com/products/the-dog-cancer-diet If you want more than just the excerpt from the chapter on diet, get the entire book, packed with amazing information: the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity. Here’s a great article Dr. Sue Ettinger wrote on DogCancerBlog.com about diets and dogs with cancer. https://www.dogcancerblog.com/articles/full-spectrum-cancer-care/dog-cancer-diet/diet-and-dogs-with-cancer/And here are many more articles about diet on DogCancerBlog.com: https://www.dogcancerblog.com/collection/articles/full-spectrum-cancer-care/dog-cancer-diet/To find a boarded veterinary nutritionist check the American College of Veterinary Nutrition website at https://acvn.org/BalanceIt.com is a great resource for developing balanced home recipes for your dog. Choose your ingredients and the nutritional program will tell you whether it’s possible to give your dog a balanced diet using your choices, or whether you need to make adjustments. Super handy!Here’s the multivitamin discussed on the program: https://EverPup.comAbout Today’s Guest, Dr. Sue Cancer Vet: Dr. Sue Ettinger is a practicing veterinary cancer specialist, international speaker, book author, and YouTube vlogger (video blogger).  A dynamic and engaging speaker, she was voted the 2019 Western Veterinary Conference Small Animal Continuing Educator of the Year. She is one of approximately 450 board-certified specialists in medical oncology in North America and currently practices at Veterinary Referral and Emergency Center in Norwalk, Connecticut. She received her veterinary training at Cornell University College of Veterinary Medicine. She completed her residency in medical oncology at the Animal Medical Center in NYC in 2003. Also known as Dr Sue Cancer Vet®, she is most passionate about raising cancer awareness and has developed “See Something, Do Something, Why Wait? Aspirate.®” to promote early cancer detection and diagnosis.  She is a frequent contributor to Today’s Veterinary Practice, Today’s Veterinary Business, Clinician’s Brief, Veterinary Team Brief, & DVM360.  Dr Sue loves to use social media to help clients and veterinary professionals deal with cancer in pets, including Instagram, her YouTube channel, and her popular Facebook page with over 38,000 fans. Follow Dr. Sue on the Socials:  https://www.youtube.com/drsuecancervet https://twitter.com/DrSueCancerVet https://www.instagram.com/drsuecancervet/ https://www.facebook.com/DrSueCancerVet Follow Podcast Sponsor The Dog Cancer Survival Guide on the Socials:    https://www.youtube.com/dogcancervet  https://www.facebook.com/dogcancer/  https://www.facebook.com/groups/dogcancersupport/  https://twitter.com/dogcancervet  https://www.instagram.com/dogcancersurvivalguide/  Dog Cancer Answers is a Maui Media production in association with Dog Podcast NetworkThis episode is sponsored by the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Available everywhere fine books are sold. Listen to podcast episode for a special discount code. If you would like to ask a dog cancer related question for one of our expert veterinarians to answer on a future Q&A episode, call our Listener Line at 808-868-3200.Have a guest you think would be great for our show? Contact our producers at DogCancerAnswers.comHave an inspiring True Tail about your own dog’s cancer journey you think would help other dog lovers? Share your true tail with our producers.

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HER2/neu Osteosarcoma Immunotherapy │ Dr. Sue Ettinger Q&A

Play Episode Listen Later Apr 14, 2020 10:07

There is a new immunotherapy treatment in trials for dogs with osteosarcoma, and today Dr. Sue Cancer Vet talks to Leo about it. This new therapy uses the HER2/neu target to stimulate the dog’s own immune system to go after osteosarcoma cells. It’s based on research out of the University of Pennsylvania, and Dr. Sue Ettinger explains a little bit about how it works and how to get Leo’s dog Luke into treatment. Dr. Sue is co-author with Dr. Demian Dressler of our podcast sponsor, the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity. Links Mentioned in Today’s Show: To find out which veterinary hospitals were involved in clinical trials for the osteosarcoma immunotherapy trials, contact Elanco using their website: https://www.elanco.com/contactFor a summary article about the newest veterinary trials featuring immunotherapy, including the trial discussed in this episode on the HER2/neu target, see this article: https://www.americanveterinarian.com/journals/amvet/2019/january2019/new-veterinary-oncology-therapeuticsHere’s a link to the paper about the initial research on PubMed: https://www.ncbi.nlm.nih.gov/pubmed/26994144And here’s the press release about her vaccine from the University of Pennsylvania School of Veterinary Medicine: https://www.vet.upenn.edu/about/press-room/press-releases/article/innovative-vaccine-offers-canine-cancer-patients-a-shot-at-a-longer-happier-lifeAbout Today’s Guest, Dr. Sue Cancer Vet: Dr. Sue Ettinger is a practicing veterinary cancer specialist, international speaker, book author, and YouTube vlogger (video blogger).  A dynamic and engaging speaker, she was voted the 2019 Western Veterinary Conference Small Animal Continuing Educator of the Year. She is one of approximately 450 board-certified specialists in medical oncology in North America and currently practices at Veterinary Referral and Emergency Center in Norwalk, Connecticut. She received her veterinary training at Cornell University College of Veterinary Medicine. She completed her residency in medical oncology at the Animal Medical Center in NYC in 2003. Also known as Dr Sue Cancer Vet®, she is most passionate about raising cancer awareness and has developed “See Something, Do Something, Why Wait? Aspirate.®” to promote early cancer detection and diagnosis.  She is a frequent contributor to Today’s Veterinary Practice, Today’s Veterinary Business, Clinician’s Brief, Veterinary Team Brief, & DVM360.  Dr Sue loves to use social media to help clients and veterinary professionals deal with cancer in pets, including Instagram, her YouTube channel, and her popular Facebook page with over 38,000 fans. Follow Dr. Sue on the Socials:  https://www.youtube.com/drsuecancervet https://twitter.com/DrSueCancerVet https://www.instagram.com/drsuecancervet/ https://www.facebook.com/DrSueCancerVet Dog Cancer Answers is a Maui Media production in association with Dog Podcast NetworkThis episode is sponsored by the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Available everywhere fine books are sold. Listen to podcast episode for a special discount code. If you would like to ask a dog cancer related question for one of our expert veterinarians to answer on a future Q&A episode, call our Listener Line at 808-868-3200.Have a guest you think would be great for our show? Contact our producers at DogCancerAnswers.comHave an inspiring True Tail about your own dog’s cancer journey you think would help other dog lovers? Share your true tail with our producers.

Keto Diet for Dogs with Cancer │ Dr. Demian Dressler Deep Dive

Play Episode Listen Later Apr 6, 2020 29:43

Have you heard about a keto diet for dogs with cancer? What about raw diets for dogs with cancer? What does feeding keto actually mean? What does it look like in your kitchen? And why exactly, would you feed raw, or keto? Are there any risks? James Jacobson asks Dr. Demian Dressler, co-author of our podcast sponsor, the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity.   Links Mentioned in Today’s Show:   To get a free copy of The Dog Cancer Diet visit Maui Media’s online store: https://store.dogcancerblog.com/products/the-dog-cancer-diet If you want more than just the excerpt from the chapter on diet, get the entire book, packed with amazing information: the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity. Here’s a great article Dr. Dressler wrote about the keto diet on Dog Cancer Blog: https://www.dogcancerblog.com/articles/full-spectrum-cancer-care/dog-cancer-diet/keto-diet-dogs-cancer/And another on raw diets: https://www.dogcancerblog.com/articles/full-spectrum-cancer-care/dog-cancer-diet/raw-diet-dogs-and-dog-cancer/You can reach out to Dr. Demian Dressler directly on his veterinary hospital’s website: https://VetinKihei.com.    To join the private Facebook group for readers of Dr. Dressler’s book “The Dog Cancer Survival Guide,” go to https://www.facebook.com/groups/dogcancersupport/   About Today’s Guest, Dr. Demian Dressler:  Dr. Demian Dressler, DVM is internationally recognized as “the dog cancer vet” because of his innovations in the field of dog cancer management. A dynamic educator and speaker, Dr. Dressler is the author of the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity.   Dr. Dressler is the owner of the accredited practice South Shore Veterinary Care, a full-service veterinary hospital in Maui, Hawaii, Dr. Dressler studied Animal Physiology and received a Bachelor of Science degree from the University of California at Davis before earning his Doctorate in Veterinary Medicine from Cornell University.   "Your dog does NOT have an expiration date, and there are things ALL cancers have in common that you can help fight. Imagine looking back at this time five years from now and not having a single regret."  - Dr. D    You can find hundreds of articles Dr. D wrote about dog cancer on his immensely popular website: https://www.dogcancerblog.com/meet-the-veterinarians-dr-dressler/    Follow Dr. D and The Dog Cancer Survival Guide on the Socials:    https://www.youtube.com/dogcancervet  https://www.facebook.com/dogcancer/  https://www.facebook.com/groups/dogcancersupport/  https://twitter.com/dogcancervet  https://www.instagram.com/dogcancersurvivalguide/   Dog Cancer Answers is a Maui Media production in association with Dog Podcast NetworkThis episode is sponsored by the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Available everywhere fine books are sold. Listen to podcast episode for a special discount code. If you would like to ask a dog cancer related question for one of our expert veterinarians to answer on a future Q&A episode, call our Listener Line at 808-868-3200.Have a guest you think would be great for our show? Contact our producers at DogCancerAnswers.comHave an inspiring True Tail about your own dog’s cancer journey you think would help other dog lovers? Share your true tail with our producers.

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What to Feed a Dog with Cancer │ Dr. Demian Dressler Q&A

Play Episode Listen Later Apr 6, 2020 8:16

What to feed a dog with cancer? It is a great question, and one of the most common. Veterinarians and veterinary oncologists often give little or conflicting advice about diet. But your dog eats every day – and you have full control over her meals. When it comes to fighting cancer, choosing what food to give your dog is one of the biggest contributions you can make at home. In today’s Q&A Linda from Alabama asks Dr. Demian Dressler, co-author of our podcast sponsor, the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity what to feed her dog with mast cell and round cell tumors.Links Mentioned in Today’s Show: To get a free copy of The Dog Cancer Diet visit Maui Media’s online store: https://store.dogcancerblog.com/products/the-dog-cancer-dietIf you want more than just the excerpt from the chapter on diet, get the entire book, packed with amazing information: the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity.You can reach out to Dr. Demian Dressler directly on his veterinary hospital’s website: https://VetinKihei.com. To join the private Facebook group for readers of Dr. Dressler’s book go to https://www.facebook.com/groups/dogcancersupport/About Today’s Guest, Dr. Demian Dressler: Dr. Demian Dressler, DVM is internationally recognized as “the dog cancer vet” because of his innovations in the field of dog cancer management. A dynamic educator and speaker, Dr. Dressler is the author of the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity.Dr. Dressler is the owner of the accredited practice South Shore Veterinary Care, a full-service veterinary hospital in Maui, Hawaii, Dr. Dressler studied Animal Physiology and received a Bachelor of Science degree from the University of California at Davis before earning his Doctorate in Veterinary Medicine from Cornell University."Your dog does NOT have an expiration date, and there are things ALL cancers have in common that you can help fight. Imagine looking back at this time five years from now and not having a single regret." - Dr. DYou can find hundreds of articles Dr. D wrote about dog cancer on his immensely popular website: https://www.dogcancerblog.com/meet-the-veterinarians-dr-dressler/Follow Dr. D and The Dog Cancer Survival Guide on the Socials:  https://www.youtube.com/dogcancervethttps://www.facebook.com/dogcancer/https://www.facebook.com/groups/dogcancersupport/https://twitter.com/dogcancervethttps://www.instagram.com/dogcancersurvivalguide/Dog Cancer Answers is a Maui Media production in association with Dog Podcast NetworkThis episode is sponsored by the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Available everywhere fine books are sold. Listen to podcast episode for a special discount code. If you would like to ask a dog cancer related question for one of our expert veterinarians to answer on a future Q&A episode, call our Listener Line at 808-868-3200.Have a guest you think would be great for our show? Contact our producers at DogCancerAnswers.comHave an inspiring True Tail about your own dog’s cancer journey you think would help other dog lovers? Share your true tail with our producers.

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When to Worry About a Lump on a Dog │ Dr. Sue Ettinger Deep Dive

Shut the Should Up with Candace Payne + Jenny Randle

Play Episode Listen Later Apr 6, 2020 18:11

Should we be scared when we find a lump on our dog? James Jacobson  finds out by asking Dr. Sue Ettinger, AKA Dr. Sue Cancer Vet. Dr. Sue explains why we should “stay calm and feel our dogs” on a monthly basis (cats too!). After all, most lumps and bumps are benign once we get them checked out. And catching malignancies early leads to much better outcomes. This Deep Dive episode leaves us reassured and determined to start a monthly home exam. Dr. Sue is co-author of our podcast sponsor, the book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity.Links Mentioned in Today’s Show: To learn how to do a monthly home exam on your own dog, watch Vlog 73 on Dr. Sue’s youtube channel: https://www.youtube.com/watch?v=1fHwHAUFgC8 Here’s a link to Dr. Sue’s skin map to help you keep track of anything you find: https://drsuecancervet.com/skin-maps/ Here’s an article Dr. Sue wrote about early detection of bumps and lumps on DogCancerBlog.com: https://www.dogcancerblog.com/articles/bump-lump/lumps-on-dogs-when-to-get-them-checked-by-a-veterinarian/ About Today’s Guest, Dr. Sue Cancer Vet: Dr. Sue Ettinger is a practicing veterinary cancer specialist, international speaker, book author, and YouTube vlogger (video blogger).  A dynamic and engaging speaker, she was voted the 2019 Western Veterinary Conference Small Animal Continuing Educator of the Year. She is one of approximately 450 board-certified specialists in medical oncology in North America and currently practices at Veterinary Referral and Emergency Center in Norwalk, Connecticut. She received her veterinary training at Cornell University College of Veterinary Medicine. She completed her residency in medical oncology at the Animal Medical Center in NYC in 2003. Also known as Dr Sue Cancer Vet®, she is most passionate about raising cancer awareness and has developed “See Something, Do Something, Why Wait? Aspirate.®” to promote early cancer detection and diagnosis.  She is a frequent contributor to Today’s Veterinary Practice, Today’s Veterinary Business, Clinician’s Brief, Veterinary Team Brief, & DVM360.  Dr Sue loves to use social media to help clients and veterinary professionals deal with cancer in pets, including Instagram, her YouTube channel, and her popular Facebook page with over 38,000 fans. Follow Dr. Sue on the Socials:  https://www.youtube.com/drsuecancervet https://twitter.com/DrSueCancerVet https://www.instagram.com/drsuecancervet/ https://www.facebook.com/DrSueCancerVet Dog Cancer Answers is a Maui Media production in association with Dog Podcast NetworkThis episode is sponsored by the best-selling animal health book The Dog Cancer Survival Guide: Full Spectrum Treatments to Optimize Your Dog’s Life Quality and Longevity by Dr. Demian Dressler and Dr. Susan Ettinger. Available everywhere fine books are sold. Listen to podcast episode for a special discount code. If you would like to ask a dog cancer related question for one of our expert veterinarians to answer on a future Q&A episode, call our Listener Line at 808-868-3200.Have a guest you think would be great for our show? Contact our producers at DogCancerAnswers.comHave an inspiring True Tail about your own dog’s cancer journey you think would help other dog lovers? Share your true tail with our producers.

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S1E11: You Should Feel Something

Play Episode Listen Later Nov 18, 2019 56:14

Kasey Van Norman helps us shut up areas of emotional numbness. Candace + Jenny welcome author of NOTHING WASTED, Kasey Van Norman, to discuss why we should feel all the feels. Kasey is a momma, wife, author, speaker, teacher, lover of all things Texas and football. She is relatable, fun, an enneagram 3, and full of Texas sass and spunk. Counselor by trade and a pro at listening to feelings of others, she teaches us how to find the glory in the grit and leave nothing wasted. If you found encouragement through listening to this episode and want to share, give us a call and you may be featured on an upcoming episode. Call (315) 308-0163 to become a part of the show! Show Summary In Confetti Like Praise, Jenny + Kasey go head to head while Kasey unveils the mother of all things to be grateful for. Won’t He Do It?! has Candace loving a new commonality noticed by the reviews. In You Said What?!, a listener shares a moment she lived in emotional numbness after a moment of disconnect in her marriage from both her husband and children. Kasey drops truth bombs on the “why” and the “what” we are needing to pray when we cannot feel. In We Said What?!, Kasey will want to make all of us grab a pen and paper to take notes on how to uncover the “fullness of life”. No joke. Like seriously. You’re gonna wanna do some major note-taking. In He Said What?!, Kasey walks us through the difference between knowledge and understanding and discusses how to see the whole of what our stories truly are. We all are challenged to see how God allows us to feel all the things in order to grow in our wisdom and understanding. In Hey, Let’s Pray!, Jenny leads the time with a heartfelt plea for the listeners to know the truth over lies and begin to feel where they have been otherwise numb. Links Mentioned in the Show: To connect with Kasey, order her book, Nothing Wasted, or its’ companion curriculum, visit kaseyvannorman.com Buy Nothing Wasted on Amazon > https://amzn.to/2XofrFr Find Kasey on Instagram + Facebook > @KaseyVanNorman Don't forget to give us all the stars + subscribe on your fav. podcast platform. Interested in learning more about Candace Payne, her books and curriculum or have her SPEAK for your church or event? Visit https://candacepayne.me/ Interested in learning more about Jenny Randle, her books or have her SPEAK for your church or event? Visit https://jennyrandle.com You SHOULD get social: Follow Shut the Should Up on Instagram Be sure to use #ShutTheShouldUp across social to share your should. Visit https://www.shuttheshouldup.com/ for full shownotes. Until next time, shut the should up everybody. . . P.S. This post may contain affiliate links at no additional cost to you

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PowEp029 – The Long Dark

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Play Episode Listen Later Sep 8, 2019 17:38

In this Episode: The long dark NZ Autumn and Winter of 2019.Aotearoa means Land of the Long White Cloud and we live up to that with high % cloud cover, including fog and only handful of sunny days.We may be on track for what may be the lowest recorded sunshine hours whilst I've been off-grid relying on solar power. Without much sunshine, the back up generator was used. I talk about the frequency of use, expense, a few instances that occurred. Weather stats.What are your favourite weather applications or resources? Recap of events and the 2nd podversary of the Sunshine & PowerCuts podcast. 2019 Events: May - Livestream For the Cure June - Winter Solstice / shortest day is my favourite. July - Orchard pruned and recap of the crop August - 4th Sunshine Summit Livestream Event to recognize and celebrate connections & 2nd Podversary of the Sunshine & PowerCuts podcast September - NZ Mental Health Awareness Week: Sept 23-29 & International Podcast Day: Sept 30th Thank You to: Podbean - for displaying a banner during the week of the August 2019 Sunshine Summit on their mobile podcast app! To our new listeners! Welcome and thank you for coming along for this journey. The Sunshine & PowerCuts Patrons for their continued support!We were able to secure sunshinesummit.live for the Sunshine Summit livestream events, and purchase an Elgato StreamDeck which helped make the livestreams smoother. ** Special Note - our First Patron has been with us for 2 years, on September 21st 2019!! Thank you so much from the bottom of my heart.** Links from this Episode: PowEp021 - Under the weather World Weather Online 7 Days of Sunshine Challenge Sunshine Summit International Podcast AssociationSurvey NZ Mental Health Awareness Week - Sept 23-29th 2019 International Podcast Day - Sept 30th ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ The Sunshine & PowerCuts podcast:Hosted by Heather Welch This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, In PowerCut episodes like this one I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.comPatreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts.Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

MB001: How I Rediscovered Myself After Marriage & Kids

Mommy Business

Play Episode Listen Later Jun 26, 2019 17:02

**Be Sure to Subscribe to the Show** To speak on one of the five building blocks: God, Business, Marriage, Parenting, or Self Development on the podcast email: MommyandBusiness@yahoo.com Find me on Social Media: Our podcast hash tag is #MommyBusiness Instagram: @latishamscott Twitter: @latishamscott Facebook: @MommyandBusiness

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August 2019 Sunshine Summit – Promo

Play Episode Listen Later Jun 20, 2019 0:51

Hello it's Heather from the Sunshine & PowerCuts podcast. In association with Geeks Rising from the 10th to the 16th of August, or 11th to 17th if you're in a timezone near New Zealand, we are hosting the second 2019 Sunshine Summit. It's a week of livestreams with amazing content creators and their communities with the theme of celebrating connections. All of the details for the upcoming Summit as well as replays from our previous events and where the livestreams will be happening, can be found at sunshinesummit.live. A huge thank you to the patrons of Sunshine & PowerCuts for making it possible! So check it out. And if you know our guests we'd love to you to come and celebrate with us. And if they are new to you, come along and learn more about them and we look forward to celebrating connections with you. August 2019 Guest List:Day 1:Kate - Ignorance Was Bliss - 5pm EDT Sat 10th (9am NZT Sun 11th)Bettina & Ninorah - NRI Woman - 9:30pm EDT Sat 10th (1:30pm NZT Sun 11th) Day 2:Dave Lee - The Waves of Tech / International Podcast Day - 5pm EDT Sun 11th (9am NZT Mon 12th)Chris Curran - Podcast Engineering School & Show / Podcaster's Lounge - 8pm EDT Sun 11th (12pm NZT Mon 12th) Day 3:Chris Green - Gravity Beard / Underdog Podcast Community - 5pm EDT Mon 12th (9am NZT Tues 13th)Ben Brown - Tourette's Podcast / Member of Geeks Rising - 9pm EDT Mon 12th (1pm NZT Tues 13th) Day 4:Cross Play Compatible - Play Comics, Real Dudes Podcast, Gamerheads Podcast - 8pm EDT Tues 13th 12pm NZT Wed 14th) Day 5:Lisa & Sam - I shake My Head - 9pm EDT Wed 14th (1pm NZT Thurs 15th)Day 6:Geeks Rising Podcast Network - Bandrew Says Podcast, On The Subject, Conversations with Creators, Sunshine & PowerCuts - 10pm EDT Thurs 15th (2pm NZT Fri 16th NZT)Day 7:FinaleJoin Heather for a fun finale - time TBC Share the Event!You can use the hastags on social media: #sunshinesummit2019#celebrateconnectionsAnd to see posts from last year's event follow #sunshinesummit2018 Also, sharing helps others discover it! So please share this event, and bring friends! It's going to be a lot of fun! ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.com Patreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

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SunEp029 – Ebb and Flow

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Play Episode Listen Later May 30, 2019 12:30

SunEp029 - Ebb and Flow Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and in the PowerCut episodes are where I share insights into my life living off the power grid. Do you have an experience where you have been empowered by nature? I'd love to hear from you. You can connect with me on Twitter and Instagram @SunPowerPod and there you'll see examples from nature that I share. Alternatively you can email me at hello@sunshineandpowercuts.com The theme of this episode is ebb and flow.There are many examples of and different ways to describe ebb and flow What comes to mind for you? Which phase are you in? Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ From this Episode: Poem: Ebb & Flow - Atticus https://www.instagram.com/p/BJ6-akih3T_/ Opening Lines Read by: Emil Hägg https://www.emilhaggvo.com/ and on Twitter @EmilHaggVO ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ I’d love to hear from you:What have been your highlights from the podcast and or the Sunshine Summit events?Which episodes are your favourites?What connections have you made, or re-connections have you discovered to yourself and the world around you?What connections do you celebrate?What examples from nature would you like to explore? ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.com Patreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

Stargazing, Internet Outages and micro-grids

Play Episode Listen Later Apr 4, 2019 10:42

PowEp028 - Stargazing, Internet Outages and micro-grids Firstly,Thank you to Kate from the Ignorance Was Bliss Podcast and Steph Fuccio of Changing Scripts, Virtual Expats and Expat Rewind for both recently becoming patrons of sunshine & PowerCuts! If you would like to Support the show and join the community you can do so on Patreon.com/SunshineAndPowerCuts Quick recap, In March 2019 we hosted the Sunshine Summit and the videos from the 11 guest segments are available on sunshinesummit.live Also there you'll find the link to Register your Interest to participate in future Sunshine Summits events.The next one event will be in August 2019. But before then, in May 2019 I am proud to be returning as a podcast partner for the 3rd annual Livestream for the Cure event.There is an audio clip from Nick and Justin from Epic Film Guys to tell you more about it. My segment is on Fri 17th May 9pm EST (Sat 18th May at 1pm NZT) and I'd love you to join me live!If you're able to donate that would be incredible, either way please share the event to help spread the word about this worthy cause.All the details of the event are available at livestreamforthecure.com Guest Spot:I also was recently a guest on the Ignorance Was Bliss Podcast with Kate.There is a disclaimer at the beginning of each episode - listener discretion is advised.https://iwbpodcast.podbean.com/e/120-magical-connections-with-heather-from-sunshine-and-power-cuts/ In this Episode:I talk about the weather and how much I've been enjoying the nights outdoors.I answer a question about fruits and vegetables from Logan Naugle, co-host of Conversations with Creators and On the Subject which are also a part of the Geeks Rising Network.Then I have some questions about internet connections and I'd love to know your answers: Have you been without the internet so far in 2019? How long have you been without it? Was it On purpose? Or due to an outage? How did it make you feel? Or if you haven't been without internet recently, how would you feel if there was an outage?And what did you/would you do in the meantime? Follow up question, how long could you last without it? Then I close the episode with a few thoughts on the article Off-Grid Microgrid: Solar + Batteries +Thermal Generation by Darrell Proctor. Links from this Episode:For more information about my favourite fruit - Feijoa - check out this link to Tui Gardenhttps://www.tuigarden.co.nz/ideas-and-inspiration/fantastic-feijoas-all-you-need-to-know/ Link to the article Off-Grid Microgrid: Solar + Batteries +Thermal Generation by Darrell Proctor:https://www.powermag.com/off-grid-microgrid-solar-batteries-thermal-generation/ ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ The Sunshine & PowerCuts podcast:Hosted by Heather Welch This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, In PowerCut episodes like this one I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.comPatreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts.Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.

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Connections: Sunshine, PowerCuts, Summits

Play Episode Listen Later Mar 27, 2019 62:27

SunEp028 - Connections: Sunshine, PowerCuts, Summits(1hr) This marks the 60th episode of the Sunshine & PowerCuts Podcast.In the early days, there were a few bonus episodes due to the excitement for this creative journey and gratitude for the support I received early on. And, here we are.60 episodes, a number of guest appearances, three livestream events with 34 guest spots... It would all be for naught without you.Thank you!To the listeners of the podcast!To those who have become patrons!To the other podcast hosts who have invited me to join them in conversations.To the mentors and new found friends, as well as the other content creators and their audiences that have supported and participated in the Sunshine Summits. Naturally, at the heart of Sunshine & PowerCuts is connections.Being connected to nature as a resource for generating both electrical power and for our own health and empowerment. When we face challenges or experience powercuts (lost connections) in life, we need to reconnect, re-sync and recharge. And along our journeys we connect with resources and people that help us and which we are truly grateful for and they are an integral part of our journey of learning about ourselves and the world around us.Bringing people together to shine a light on and share those experiences is powerful. We have three previous episodes on Connections with guests: Jilanne Holder, Alysa Lucas and Emily Prokop. For this episode, the tables are turned and with the help of the wonderful Stephanie Fuccio of Changing Scripts, Virtual Expats and Expat Rewind who was one of my guests for the March 2019 Sunshine Summit and offered to interview me, we look at the theme of connections which is the foundation and link between the sunshine, the powercuts and the summits. Thank you to the following Sunshine Summit Guests for their questions:Derek Graziano - Rolling MisadventuresWin Kelly Charles - Ask Win PodcastEmily Prokop - Story Behind Podcast & E-Podcast Productions Stargate Pioneer - Better PodcastingAnthony Conte - Off Center Archers PodcastPaul Csomo - Varmints Podcast I hope that you enjoy this insight into myself, and what this is all about. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Hello and welcome to the Sunshine & PowerCuts podcast.My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ I’d love to hear from you:What have been your highlights from the podcast and or the Sunshine Summit events?Which episodes are your favourites?Which Summit guest spots were you able to join live?When and how have you been inspired or empowered by them?What connections have you made, or re-connections have you discovered to yourself and the world around you?What connections do you celebrate?What examples from nature would you like to explore? ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.com Patreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie,

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Gas Hotwater, Hay, Dust, Glamping

Play Episode Listen Later Feb 27, 2019 7:41

PowEp027 - Gas Hotwater, Hay, Dust, Glamping The episode begins with the audio promotion for the March Sunshine Summit 2019.From March 9-16 (10th-17th NZT) the livestream event to celebrate connections will be taking place at https://sunshinesummit.liveThere you can find all the details of the 11 Guests that will be joining us over the 8 Days. Please share the event with others so they discover it and come along to join us in the live chat, mark your calendars and we look forward to celebrating connections with you! Guest Spot:I also was recently a guest on the Odd Dad Out Podcast and briefly introduced each of the guests with Adam Higgins who has been one of the Sunshine Summit's biggest supporters from the beginning, I'd love for you to check out that episode here: https://www.spreaker.com/user/odddadout/sunshine-summit-march-2019-w-heather-wel In this Episode:I share a brief update on the weather and solar power, the dry grass meant that hay was able to be made - but also that a lot of hay was able to be made...Sheep have been shorn, and with March 2019 approaching, it brings the Golden Shears - the national sheep shearing competition and so I refer back to the NZ Film directed by Jack Nicholl called She Shears which you can find out more about at https://www.sheshears.com/I attended one of the first screenings back in August 2018 and was able to meet Jack and I think it's a film worth checking out if you are able to. The highlight of this episode would be the Gas Hotwater story! Links from this Episode:And then I round the episode out with two stories from articles I came across recently:https://www.newsroom.co.nz/@future-learning/2019/02/24/455289/one-of-natures-most-underrated-hazardshttps://www.stuff.co.nz/motoring/110734872/nissan-uses-old-ev-batteries-to-power-offthegrid-adventures ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ The Sunshine & PowerCuts podcast:Hosted by Heather Welch This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, In PowerCut episodes like this one I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.comPatreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts.Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

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Music By Nature

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Play Episode Listen Later Feb 14, 2019 10:36

SunEp027 - Music By Nature The quote from Shakespeare "The earth has music for those who listen" is a favourite one of mine and the foundation of this episode. So is my motto Life is beautiful; enjoy it's beauty, because the gifts of nature are there for us to enjoy if we make time and take time to experience them.Sound, and particularly music is an important part of my wellbeing.I've also mentioned elsewhere that when I go out in nature I leave other sounds behind and just absorb the sounds of the world around me. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Hello and welcome to the Sunshine & PowerCuts podcast.My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~From this Episode: This episode is related to SunEp003 - Be Still and PowEp026 - Heatwave, Thermodynamics, Music by Nature. And the journal article I reference in this episode is: Sound Matters: Essay / Music By Nature https://journal.beoplay.com/journal/music-by-nature I’d love to hear from you:I ask a lot of questions throughout this episode related to music, and the sounds you enjoy. Let me know which sounds you hear often, where and when you make time to listen? What did you notice when you tuned in to your own internal self-noise? And when have you experienced the sounds of nature recreated or represented by music? Have you been empowered by the sounds of nature and or the music you listen to? ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.com Patreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

Heat Wave, Thermodynamics, Music by Nature

Play Episode Listen Later Feb 3, 2019 6:58

PowEp026 – Heat Wave, Thermodynamics, Music by NatureIn this episode we begin with a few announcements: Sunshine & PowerCuts can now be found on GeeksRising.com Geeks Rising is a curated podcast network which features podcasts by passionate people encouraging you to explore your passions and empowering you to become a better creator.In association with Geeks Rising, preparation is underway for the March Sunshine Summit 2019 livestream event.A huge thank you to the Patrons of Sunshine & PowerCuts for their support which helped secure the home for the event at sunshinesummit.liveHere you'll find the details of the guest list and schedule, as well as links to the previous events and it is where the livestreams for 2019 will be taking place.So head over and check it out. If you know the guest we'd love you to come and celebrate with us. If they are new to you, come and meet them and get to know them. We look forward to connecting with you in the live chat during the event.From this episode:We've had a heat wave with temperatures in excess of 33C inside my house, even with all the doors and windows open hoping to catch a breeze.The spa pool has been in use to cool down, and I briefly mention the different ways we've tried to heat the water up to take the chill off - because with the air temperature being so hot and no heating element for the pool, it makes it easier to get in when the difference is not so vast.At the January Wellington Podcast Brunch Club meetup, one of the members asked me about Stirling Engines.There's a lot to know about Stirling Engines so I encourage you to look into it, if you aren't already familiar.Correction: in the episode I say that there is "fluid of gas" - what I mean is that there is fluidity or movement of the gas between a hot region and cold region. Also the heat and cold are applied externally to the closed system. Then I share an article I came across which I found really interesting, about a NZ scientist who took weather data and assigned musical instruments in software to represent the data points and the result was nature's own symphony.Links from this Episode:https://www.radionz.co.nz/news/national/379899/listen-niwa-scientist-converts-weather-patterns-into-music I'd love to hear from you:Let me know if you have experience with Stirling Engines, if you're in a heatwave, how you've been keeping cool (or how you've been keeping warm if it's cold where you are), when you've noticed the music of nature from example I was woken by the rain at 2:30am and I enjoyed listening to the waves of rain influenced by the wind. And finally, if you know of any instances where information has been shared in a creative way like in the article about the Scientist converting weather patterns into music. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ The Sunshine & PowerCuts podcast:Hosted by Heather Welch This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, In PowerCut episodes like this one I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links:Website: www.sunshineandpowercuts.comGeeks Rising: www.geeksrising.comPatreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts.Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie,

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Refreshment

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Play Episode Listen Later Jan 23, 2019 4:53

SunEp026 - Refreshment Before we begin, think about what 'refreshment' means to you. Refreshment can be starting again, when we experience a change, rest and find renewed strength and energy. We look at themes of refreshment: the natural cycle of daily rhythms, and the seasons, of love, solitude, silence, of being refreshed by water and nourishment, by being in gratitude and by getting fresh air, some space and some perspective. And by taking notice of nature to be refreshed by being in awe of the beauty it beholds. Listen to this episode, and find one way that you can refresh yourself today. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Hello and welcome to the Sunshine & PowerCuts podcast.My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~From this Episode: In previous episodes we have looked at elements of Refreshment - SunEp025 - Growth SunEp024 - Rest SunEp021 - Nourishment SunEp016 - Strength from the Refrains of Nature SunEp010 - Renewal ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~Important Links:Website: www.sunshineandpowercuts.comPatreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

Sunshine Hours, Measuring Power, Growth & Duck Curves

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Play Episode Listen Later Jan 15, 2019 11:27

PowEp025 - Sunshine Hours, Measuring Power, Growth & Duck CurvesThis first PowerCut Episode for 2019 has a lot in it!We begin with a recap of the total Sunshine Hour, temperature and rainfall results of 2018 from the latest NIWA report.How 2019 is shaping up so far.The plan was to record some data to share some information about how much power the system is generating... And we look at the challenges I faced in that process.We look at three stages of charging process for the battery bank: Bulk Charging, Absorbing, Floating.I link this episode to the previous SunEp025 - on Growth, and share about the organic orchard we have.And finally wrap up with a news article that caught my eye about the 'Duck Curve' in the National Electricity Market.Terms/Definitions:Amp Hour - An ampere hour (abbreviated Ah / sometimes amp hour) is the amount of energy charge in a battery that will allow one ampere of current to flow for one hour. An ampere is a unit of measure of the rate of electron flow or current in an electrical conductor. Kilowatt hour (kWh) is a unit of energy equal to 3.6 megajoules. If energy is transmitted or used at a constant rate (power) over a period of time, the total energy in kilowatt hours is equal to the power in kilowatts multiplied by the time in hours. Links from this Episode:Renew Economy Article: Duck! Solar charge puts energy market transition on the fast-track https://reneweconomy.com.au/duck-solar-charge-puts-energy-market-transition-on-the-fast-track-39479/I'd love to hear from you! Let me know if you have experience with alternative energies, or life off the gird, or if you have any questions. Also if you've made jams, preserves, stewed or bottled fruit! ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ The Sunshine & PowerCuts podcast:Hosted by Heather Welch This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, In PowerCut episodes like this one I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links:Website: www.sunshineandpowercuts.comPatreon: www.patreon.com/SunshineAndPowerCutsTeeSpring: https://teespring.com/stores/sunshine-powercutsYouTube: youtube.com/HeatherWelch_life-is-beautifulTwitch: twitch.tv/sunpowerpod Ways you can connect with me:Tweet me on Twitter @SunPowerPodFollow me on Instagram @SunPowerPodEmail me at hello@sunshineandpowercuts.comLeave me a comment on Facebook @SunshineAndPowerCuts Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts.Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

Growth

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Play Episode Listen Later Jan 7, 2019

SunEp025 - Growth First we look at what growth is and terms related to growth. Growth takes time and the changes can be uncomfortable. We and others around us may also have expectations related to growth. And we require the right growing conditions. What are some examples of growth you notice in nature? Listen to this episode, and then check in with yourself and your journey of growth. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast.My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ From this Episode: In previous episodes we have looked at some of the conditions for growth - SunEp024 - Rest SunEp022 - Movement SunEp021 - Nourishment ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

Rest

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Play Episode Listen Later Dec 31, 2018

SunEp024 - Rest To take rest is to replenish ourselves and is just as important as working hard. I hope that while you listen to this episode you have a moment of rest and relaxation. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

7th Anniversary Off-Grid

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Play Episode Listen Later Dec 31, 2018

PowEp024 - 7th Anniversary Off-Grid Each year in December marks the anniversary of this journey living off-the-power grid. In this episode I look back over the past 7 years, the highlights and the lowlights, the opportunities and my goals for the future. Despite the powercuts (challenges), there is a lot to be thankful for too... Thank you for listening to this podcast and joining me on this journey! Thank you to those who have invited me to be a part of their projects,and to the wonderful guests I have had on the podcast and as part of the two Sunshine Summit Events in March and August 2018. For the events that I participated in: Livestream for the Cure and International Podcast Day 2018. And here's to the future full of new opportunities, to give value, to learn and grow, to create and develop connections and take notice and tune in with how the journey is going. How has the year been for you and what are your aims or dreams for the new year? I'd love to know and support you on your journey. Wishing you a safe and happy new year,and until next time, be [em]powered by nature. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ The Sunshine & PowerCuts podcast: Hosted by Heather Welch This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, and in PowerCut episodes like this one I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // Podchaser // PodKnife // Poddirectory

Part B – Emily Prokop

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Play Episode Listen Later Dec 13, 2018

PowEp023 - Part B Emily Prokop A special two part series featuring Emily Prokop, host of The Story Behind Podcast and author of The Story Behind Book.Emily also co-hosts a podcast with John Bukenas called Hate to Weight. Emily was one of my first connections in podcasting and joined me for the March 2018 Sunshine Summit and I had the privilege of catching up with her and we talk about a lot! In case you missed it: Listen to Part 1 - SunEp023 In Part 2: Recap the Hate to Weight podcast and communities we build Connecting with those communities Communicating TLDR : Summarizing the already succinct chapters in The Story Behind Book A recap of the experiences lending themselves to all things Emily is doing About the experience of Co-hosting Hate to Weight and doing Live Recordings Keeping well to do all the projects she is working on: When Emily lets the Light In Making connections and the engagement How to deal with Social Media when it's too much Getting to know a Podcast Host How we phrase things and the impact our mindset has Power Phrase: "I Get To Do This!" Thank You so much Emily! For your support and this opportunity to chat with you and also for including Sunshine & PowerCuts in the Did You Know segment of the chapter on Solar Panels in your book! ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Links From this Episode: In case you missed it: Listen to Part 1 - SunEp023 March 2018 Sunshine Summit - with Emily ProkopThe Story Behind Podcast The Story Behind Book The Story Behind on Patreon Story Behind Facebook Page and Group Story Behind on Twitter Story Behind on Instagram The Hate to Weight Podcast Hate to Weight Facebook Group Hate to Weight on Twitter E Podcast Productions ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory

Part A – Emily Prokop

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Play Episode Listen Later Dec 11, 2018

SunEp023 - Part 1 Emily Prokop A special two part series featuring Emily Prokop, host of The Story Behind Podcast and author of The Story Behind Book. Emily also co-hosts a podcast with John Bukenas called Hate to Weight. Emily was one of my first connections in podcasting and joined me for the March 2018 Sunshine Summit and I had the privilege of catching up with her and we talk about a lot! In Part 1: An introduction to The Story Behind and my connection with Emily The story behind her first book based on her podcast How she chose the book topics, including the chapter on Solar Panels We talk about Seasonal Affective Disorder PowerCuts Neighbours What Emily does for her wellbeing Tools to help with Productivity How to Turn Your Podcast into a Book Article: https://podcastbusinessjournal.com/how-i-turned-my-podcast-into-a-book/ Then tune in for the conclusion in Part 2 in PowEp023 ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ From this Episode: March 2018 Sunshine Summit - with Emily Prokop The Story Behind Podcast The Story Behind Book The Story Behind on Patreon Story Behind Facebook Page and Group Story Behind on Twitter Story Behind on Instagram The Hate to Weight Podcast Hate to Weight Facebook Group Hate to Weight on Twitter ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory

Movement

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Play Episode Listen Later Nov 4, 2018

SunEp022 - Movement What does 'movement' mean to you? How and when do you move? What does movement do for you, where does it take you and how does it make you feel? Take notice of your movement and the movement in nature. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Previous Episodes Referenced: SunEp003 - Be Still & Listen SunEp006 - Perspective ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory Music – Porches & Universes : Puddles of Infinity

Under The Weather

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Play Episode Listen Later Oct 22, 2018

PowEp021 - Under the Weather To be 'under the weather' - to be unwell or low in spirits. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast, my name is Heather and I am your host. This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, and the PowerCut episodes like this one are where I share insights into my life living off the power grid. Embark on a journey [em]powered by nature. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Notes from this episode: International Podcast Day 2018 Livestream Guest Spot Replay Celebrating Connections: https://www.youtube.com/watch?v=sEWoSCw7d6s You can find the details of my Guest Spot here: https://internationalpodcastday.com/speakers/heather-welch/ Use #InternationalPodcastDay on social media to follow the conversations. Also - Listen to Sunshine & PowerCuts: Bonus Episode 02 - International Podcast Day 2017 The Bonus Episode of the Behind the Scenes for $5+ Patrons featuring details of 'Off Grid from the Valley Neighbours' will be available on Patreon.com/SunshineAndPowerCuts Off Grid Updates: New Purchase: Four LED Light Bulbs -14 watts, 1400 lumens. Large gas bottle refilled - looking forward to it lasting NZ Film Premier - She Shears Film: https://www.sheshears.com/ Golden Shears Competition: https://www.goldenshears.co.nz/ Special Thanks to: SP & Derek for their care packages they sent recently. Special Note: Emily Prokop: Story Behind Podcast: http://thestorybehindpodcast.com/ Story Behind Book: https://www.amazon.com/Story-Behind-Extraordinary-History-Ordinary/dp/1633538281/ Emily's Guest Spot on Home Gadget Geeks with Jim Collison: https://theaverageguy.tv/2018/10/19/emily-prokop-and-her-new-the-story-behind-book-hgg375/ My guest spot on Home Gadget Geeks talking about off-grid from January 2018: https://theaverageguy.tv/2018/01/13/off-grid-living-with-heather-welch-from-sunshine-powercuts-podcast-hgg341/ Patreon: Thank you so much to Angry Ducky for recently becoming a Patron of Sunshine & PowerCuts on Patreon! ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts If you have a story you'd like to share - fill in the form at the bottom of the Contact Page of the Sunshine & PowerCuts Website And you can Support the Show and get access to exclusive content and bonus episodes on Patreon. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Previous Events: Sunshine Summits March & August 2018 Replays can be found on the Sunshine Summit 2018 page on the website. Or on YouTube here: March Sunshine Summit YouTube Playlist: https://www.youtube.com/playlist?list=PL070DpBFuf_T9JPQKm9VM90_3I5UgjNRZ August Sunshine Summit YouTube Playlist: https://www.youtube.com/playlist?list=PL070DpBFuf_QM8pfqFq7nSnnCWooXQ-nm ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Support the Show:To gain access to the community, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory Music – Moonlight Sonata by Beethoven from the https://www.youtube.com/audiolibrary/music

Ep49: Ryan Smith, Coaching Veterinarians, Surviving to Thriving, The Difference Between Change and Transformation and Edutainment

Mind Flipping Podcast

Play Episode Listen Later Oct 8, 2018 40:53

Go to rickonfacebook.com to join the Mind Flipping Facebook Group!! Share your feedback, questions and comments with us! Ryan Smith is a performance and endurance coach working with executive level athletes to achieve maximal results. Using a variety of approaches, these athletes balance their personal and professional lives. His methodologies, developed and reﬁned over time, help the individual to maximize performance by ﬁne tuning their mental, nutritional, and physical proﬁles. With his partner, Dr. Jen Quammen, he helps Veterinary Professionals achieve a high performance life. Ryan discusses his journey from Physical Education to Finance to Coaching, what led him to working with veterinarians and his very recent Mind Flip. What does it mean to thrive and why is change different than transformation? Plus he shares easy strategies and tools for flipping your mind, his belief in edutainment, his struggle with impostor syndrome and how he’s working through it. Show Notes: Ryan’s cocktail party pitch (3:35) The thriving mindset (4:50) Ryan’s personal Mind Flipping Story (6:13) Why does Ryan now work with veterinarians? (11:20) Ryan’s HypnoThoughts Live Mind Flip (15:33) What is a Kinetic Shift? (17:26) Muse Headband as an easy tool for Mind Flipping (20:32) The other Mind Flipping tools Ryan loves to use (23:03) The quick method to relieve stress (24:22) The Spackle Round (27:29) Ryan’s Word of the Day The difference between change and transformation (28:59) What Ryan always thought he’d believe (30:34) Ryan’s current struggle (32:22) Ryan’s Get of Jail Card says… (35:23) Ryan’s request for listeners: Be kind to your veterinarian (and make sure your pets are getting regular check ups) (37:06) Resources From the Show To learn more about work with Ryan, visit High Performance Living HypnoThoughts Live Scott Sandland on Episode 7 Muse Headband for $199 (at Target.com) Mindscaping from Mike Mandel Psy-Tap Kevin Laye Psy-Tap Interview with demonstrations HPTI Watch this episode on Youtube!!!

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Nourishment

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Play Episode Listen Later Sep 27, 2018

SunEp021 - Nourishment What does 'nourishment' mean to you? It is holistic and includes all the things we consume and how we consume them. How do you nourish yourself? ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Upcoming Event: International Podcast Day 2018 - September 30th Celebrate the Power of Podcasting I have been invited to be a guest speaker for the official International PodcastDay 2018 livestream event. I would love for you to join me for my segment in the live chat: https://internationalpodcastday.com/live/ 6pm PDT on September 29th - which is 2pm NZT on Sept 30th You can find out more here: https://internationalpodcastday.com/speakers/heather-welch/ Use #InternationalPodcastDay on social media to follow the conversations. Also, take a listen to: Bonus Episode 02 - International Podcast Day 2017 ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the commmunity, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory Music – Porches & Universes : Puddles of Infinity

Connection Challenges

Play Episode Listen Later Sep 13, 2018

PowEp020 - Connection Challenges The Original Connection Challenge Struggling to have a power connection due to the weather and not having a backup option Internet Connection Challenges Important Connections to make when Off-the-Grid ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Introduction Hello and welcome to the Sunshine & PowerCuts podcast, my name is Heather and I am your host. This podcast features two types of episodes which alternate. Sunshine ones offer inspiration drawn from nature, and the PowerCut episodes like this one are where I share honest insights into my life living off the power grid. Embark on a journey [em]powered by nature. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Notes from this episode: Internet Connection Speeds - the rate in megabits per second (Mbps) at which data is able to be downloaded from the internet to your computer and data is able to be uploaded from your computer to the internet. The faster the speed the faster the data is transferred, allowing for smoother livestreams for example. My original connection speed was 5Mbps down, 1Mbps up - which led to stability issues whilst connecting via video and livestreaming. The upgraded speed for the Sunshine Summit was 30Mbps down, 5Mbps up - which allowed the livestreams to go ahead. The reason the speeds were taken away at the end of August according to the Internet Service Provider (ISP) was due to the tower the signal was coming from hadn't been upgraded to be able to cope with sending data that fast wirelessly. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts If you have a story you'd like to share - fill in the form at the bottom of the Contact Page of the Sunshine & PowerCuts Website And you can Support the Show and get access to exclusive content and bonus episodes on Patreon. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Upcoming Event: International Podcast Day 2018 - September 30th Celebrate the Power of Podcasting I have been invited to be a guest speaker for the official International PodcastDay 2018 livestream event. I would love for you to join me for my segment in the live chat: https://internationalpodcastday.com/live/ 6pm PDT on September 29th - which is 2pm NZT on Sept 30th You can find out more here: https://internationalpodcastday.com/speakers/heather-welch/ Use #InternationalPodcastDay on social media to follow the conversations. Listen to: Bonus Episode 02 - International Podcast Day 2017 Previous Events: Sunshine Summits March & August 2018 Sunshine Summit 2018 - 11th August to 17th August (US time Zones) Replays can be found on the Sunshine Summit 2018 page on the website. Or on YouTube here: March Sunshine Summit YouTube Playlist: https://www.youtube.com/playlist?list=PL070DpBFuf_T9JPQKm9VM90_3I5UgjNRZ August Sunshine Summit YouTube Playlist: https://www.youtube.com/playlist?list=PL070DpBFuf_QM8pfqFq7nSnnCWooXQ-nm ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Support the Show: To gain access to the commmunity, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory Music – Moonlight Sonata by Beethoven from the https://www.youtube.com/audiolibrary/music

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Resilience

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Play Episode Listen Later Sep 2, 2018

SunEp020 - Resilience Our felxibility, and our ability to bend and flex and bounce back and recover from adversity. It's not just about endurance, it's about how you recharge, adapt to change and reclaim your power. ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Hello and welcome to the Sunshine & PowerCuts podcast. My name is Heather and I am your host on this journey of empowerment. This podcast features two types of episodes which alternate. Sunshine ones like this one offer inspiration drawn from nature, and the PowerCut episodes are where I share insights into my life living off the power grid. Embark on a journey empowered by nature, then continue the conversation as part of the Sunshine & PowerCuts Community ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ This episode begins with a recap: August 2018 marked the 1st anniversary of this podcast. Thank you for taking the time to connect and listen, for sharing it with a friend, connecting on social media, sending questions, leaving a review and for your support. Our connection and your support helps us to shine bright and light up the world together. A very special thank you to those who have become patrons and those who have purchased items from the Teespring store! To celebrate the first podversary we hosted the second Sunshine Summit livestream event with 12 guests over 7 days. Details of the Guest List and Schedule are availble here: sunshineandpowercuts.com/sunshinesummit2018 March Sunshine Summit YouTube Playlist: https://www.youtube.com/playlist?list=PL070DpBFuf_T9JPQKm9VM90_3I5UgjNRZ August Sunshine Summit YouTube Playlist: https://www.youtube.com/playlist?list=PL070DpBFuf_QM8pfqFq7nSnnCWooXQ-nm You can register your interest in participating in a future Summit here: https://www.sunshineandpowercuts.com/sunshinesummit2018 Upcoming Event: International Podcast Day 2018 - September 30th Celebrate the Power of Podcasting I have been invited to be a guest speaker for the official International PodcastDay 2018 livestream event. I would love for you to join me for my segment in the live chat: https://internationalpodcastday.com/live/ 6pm PDT on September 29th - which is 2pm NZT on Sept 30th You can find out more here: https://internationalpodcastday.com/speakers/heather-welch/ Use #InternationalPodcastDay on social media to follow the conversations. Listen to: Bonus Episode 02 - International Podcast Day 2017 ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ Important Links: Website: www.sunshineandpowercuts.com Patreon: www.patreon.com/SunshineAndPowerCuts TeeSpring: https://teespring.com/stores/sunshine-powercuts YouTube: youtube.com/HeatherWelch_life-is-beautiful Twitch: twitch.tv/sunpowerpod Ways you can connect with me: Tweet me on Twitter @SunPowerPod Follow me on Instagram @SunPowerPod Email me at hello@sunshineandpowercuts.com Leave me a comment on Facebook @SunshineAndPowerCuts Support the Show: To gain access to the commmunity, extra resources and bonus episodes or to just simply support the show you can do so on Patreon.com/SunshineAndPowerCuts. Keep cool in a Sunshine & PowerCuts t-shirt, warm up with a hoodie, take a tote bag or savour the moment with a mug from the TeeSpring Store: https://teespring.com/stores/sunshine-powercuts Subscribe to the podcast Listen, Review and Rate – PodBean // Spotify // Apple Podcasts // Stitcher // Tune In // PodKnife // Poddirectory Music – Porches & Universes : Puddles of Infinity

The Jamesisode (It all gets weird)

Adventures in Businessing: Entrepreneurship, Small Business, and a Healthy Dose of Humor

Play Episode Listen Later Aug 22, 2018 41:08

Introduction When the James is away, the rest of the hosts of AIB will play. In a very strange turn of events, James is the only host missing from this episode. That’s right, there’s a Jeremy, but not a James. In his absence, the hosts decide to create a Jamesisode, or an episode dedicated to James. What follows is a bit weird and unconventional. Especially the intro. The Show To kick off the Jamesisode, Rob asks the hosts what they did with James this week. Jeremy’s been in Dubai, so he didn’t do anything with James. Kevin continued to fire James from working on their new Ninja Shop project. Rob asks everyone how they met James. Jeremy talks about how he came to the church that James was pastoring at the local movie theatre. His family visited, and he thought James was great. Kevin met James at a different church where James was the assistant pastor. They got to know each other, became best friends, and tried starting lots of different businesses. Rob tells a story about how he met James at Bonlife, the local coffee shop that James now owns. James sat at the same table everyday and eventually Rob began talking to him about business stuff. With the How I Met Your James portion out of the way, the hosts discuss an experience at a local business and some of the lessons that entrepreneurs can learn from it. Spoiler alert: it wasn’t a great experience. The hosts bring out a few points: It’s easy to muddle your vision when you are starting your business. Even if you start with a great concept, it can be tempting to enlarge your vision to the point of dilution. If your business has a retail component, make sure that your space is appropriate for your needs. Having a space that’s too large or too small will harm your business. Make sure that your core competency as a business comes through to your customers. Our Recommendations In a very Jeremy move, he recommends that you buy a Tesla. But not just that, he recommends that you use his special offer code to get you free charging for life. (Jeremy insisted that I put the bold on there.) Kevin recommends getting a James as a best friend. But you can’t have the James James. That one’s already taken. Find another James. I guess. Rob’s tip and trick is to get a Pop Socket. No, that’s not a dislocated hip or shoulder. It’s a cool newfangled handle for your smartphone. It sits on the back of your phone and telescopes outward to make a handle or a stand if you want one. Rob’s into all the cool kid trends.

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Episode 094 – Matt Kennedy and FAQs

The Imperial Truth - The Horus Heresy 30K podcast

Play Episode Listen Later Jul 14, 2018 215:35

Episode 094 – Matt Kennedy and FAQs 00:00:00 – 00:35:33 – Intro 00:35:33 – 01:41:57 – Matt Kennedy talks Golden Daemon01:41:57 – 02:48:23 – FAQ and Errata pt 1 02:48:23 – 03:25:09 – FAQ and Errata pt 2 03:25:09 – 03:35:35 – Closing the Show To enter the competition you must email your ideas to Contest@theimperialtruth.com Blood and Glory ticket link -https://bloodandglory.baddice.co.uk/ If you want to support the show then consider purchasing from Element Games. http://elementgames.co.uk/?d=10057 Don't forget you can use the codes for extra crystals, mine is GRE259 You can also support the Patreon here: https://www.patreon.com/TheImperialTruth If you enjoyed the show then please leave a positive review on Itunes. You can contact the show via Greg@TheImperialTruth.com Or Neil@TheImperialTruth.com You can follow us on Twitter: Show – @Imperial_Truth Greg – @ChildofFang Neil – @NeilPaints Also our facebook page: https://www.facebook.com/the.imperial.truth.au And our facebook group https://www.facebook.com/groups/436768449815184/

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Bask in the Sun