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Dr. Saltzman is a physician, mindfulness coach, author, former Stanford gymnast, and abuse survivor who is passionate about creating protective prevention programs and establishing comprehensive national policies to end abuse in sports and other community programs. Research indicates children are most vulnerable to sexual abuse between the ages of seven and thirteen. Unfortunately, engaging, age-appropriate educational materials that teach children to recognize and prevent abuse are almost non-existent. Until now. “Spot a Spider” is a groundbreaking new training program started by Dr. Amy Saltzman, M.D, that teaches children, teens, and young adults how to protect themselves from all types of abuse: sneaky (covert) emotional abuse (also known as grooming), and obvious (overt) emotional, physical and sexual abuse.Let's dig in!What you will learn:Recognize the subtle threads a spider weaves to trap others in their trap.How perpetrators use our fear and desire to control others.Understand the data that shows the more comfortable kids and families are with using proper body names, the less likely they are to be abused. The signs of a coach or teacher or someone of authority grooming your child. Why it's so important to be continuously having conversations about abuse with our kids?How parents can easily make excuses or not have their eyes open regarding abuse. Parents are also being groomed to trick you into believing the best about your child's perpetrator.What we should be teaching our kids about boundaries.Tips for parents who are reluctant to talk to their kids.Where to find Spot a Spider:Website: https://spotaspider.com/Twitter: https://twitter.com/spotspidersInstagram: https://www.instagram.com/spotapsiderFacebook: https://www.facebook.com/Spot-a-Spider-109695641783458
Alexa reads another chapter from the book 'Awakened Empath: The Ultimate Guide to Emotional Psychological and Spiritual Healing', this time on Empaths in the Workplace, a chapter about how empaths can better take care of themselves in the workplace. • Only a few spots left for our only retreat of the year this summer in Northern Georgia! Join us: https://www.innerbloompodcast.com/events/2022/6/9/youre-not-crazy-youre-intuitive-the-retreat • Enroll in our new intuitive development membership, Superbloom: https://www.innerbloompodcast.com/superbloom-membership • Join our Patreon for as low as $5 for bonus celebrity spirit interviews and intuitive reads into conspiracy theories: www.patreon.com/innerbloompodcast Also becoming a Patreon means you are automatically entered to win one of three epic crystal collections from Starseed CLT! • Come see us and the Arc9 on tour in Austin! Get tickets here: www.innerbloompodcast.com/tour • Sign up for our Patreon at the $20 Dragonfly tier or higher to talk to the Arc9: www.patreon.com/innerbloompodcast
Healing the Wounds of Emotional & Psychological Trauma | Dr. Rick Wallace Have you ever attempted to use a tool or instrument that is broken? Even if you can successfully complete your task, it usually takes much longer and comes with a great deal of frustration. It is the same way with unhealed trauma. When potential clients come to me to help them achieve their goals, unhealed trauma is one of the most common culprits. We all experience trauma at varying degrees at different points in our lives. Many of us can process it, heal, and move on. Unfortunately, many also become trapped in the vortex of unhealed trauma. Instead of taking the necessary steps to heal, people often conceal their wounds; however, a wound concealed Is a wound unhealed. Trauma comes in all shapes and forms. A traumatic event can be as simple as losing a loved one, watching your parent's marriage fall apart, or watching a parent struggle with addiction. These types of trauma would be classified as ACEs (Adverse Childhood Experiences). Each occurrence is qualified as one ACE point. Once a child reaches three or more aces, the long-term health and performance implications can be catastrophic. For instance, a child with four ACEs is 12-times more likely to attempt suicide. Childhood trauma does stop with these common events; it can also manifest through abuse and neglect. Childhood sexual abuse is a source of massive trauma, and often the victim is made to be the villain while the perpetrator is protected. People also experience trauma later in their lives through different forms of loss physical violence, such as assault and rape. Domestic violence and intimate partner violence can also leave an individual traumatized. Imagine being crippled or paralyzed by trauma while trying to navigate the labyrinthine corridors of life on a successful level. At the very least, it will be frustrating and painstaking. At the worst, it will prove to be virtually impossible. Concealing a trauma wound does not eliminate its existence. A common quote in my line of work says, "A concealed wound is an unhealed wound. Suppose you have experienced trauma at any point of your life that is still lingering and impacting you. I would love to work with you. My Healing from Trauma program is designed to walk you through the step-by-step process of healing. You can take the self-paced program where you do the work alone, or you can choose the "supported" version where you will work with me in a one-on-one capacity. Either way, it is time to do the work. Order your Healing from Trauma Self-Paced Course here: https://square.link/u/nM3szNNA Sign up for the Healing from Trauma "Supported" Course with Dr. Wallace here: https://square.link/u/bIwnI53x Support the work we are through The Odyssey Project and Visionetics Institute to mitigate the impact of mental illness, especially depression & bipolar disorder. Click here to support our work: https://checkout.square.site/merchant/J8WPCXYVGXZMZ/checkout/AG73VAIBTNGOP44EYSWYS65E or Give directly through our CashApp Account: $TheOdysseyProject21 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/rick-wallace3/message
This week Jonny and Amy join Briz to talk about client transformations... Physical? Emotional Psychological? Lots of talk about whether intentional weight loss should be pushed, or why diet culture exists Plus the usual great banter #giggidy Enjoy!
Emotional validation is the foundation for emotional safety in any relationship. It is an important tool for healthy communication, emotional intimacy, and love to flourish, and is also one of the most important things a parent can do to raise a psychologically healthy child. That is why its polar opposite, psychological invalidation, is so painful, detrimental, and debilitating to the human psyche. It involves the process of telling someone that their internal experience is not important and is considered a form of emotional abuse that occurs in many social landscapes, structures, and relationships. Because it can be so subtle, many people do not know when psychological invalidation is happening, or worse, think that it is normal. Furthermore, emotionally dismissive people may not recognize their behavior, which makes it all the more insidious. Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app! Check out my website: sexandspirituality.godaddysites.com Connect with me on Instagram: https://www.instagram.com/sexandspiritpodcast/ Find my books here: https://www.amazon.com/-/e/B091D9VD2C --- Send in a voice message: https://anchor.fm/lauren-colletti/message Support this podcast: https://anchor.fm/lauren-colletti/support
For the last 13 months we have had a myopic view of health. We continue to overlook mental, emotional, spiritual, social, and economic damage that is happening now as well as being pushed to the future. Worse, we are continuing to allow assaults on the wellbeing of children. All in the name of 'health'. This podcast was recorded in response to the school closures that were cowardly announced by the Ford government after children had left for March break in Ontario.To join Rita's 12 Week Program, follow this link https://ritacatolino.com/12-week-programTo read or listen to Tommy's Bestselling Book, follow this link https://amzn.to/2MFwnG8You can also see all of Tommy's free content on https://tommycaldwell.net and listen to his podcast at https://anchor.fm/fitnessmentor
Domestic violence is escalating during COVID-19 as a, new research reveals that almost one in 10 Australian women in a relationship have experienced domestic violence during the coronavirus crisis. Nomi Beran, a counsellor and a case manager at Jewish care has some tips to identify and support victims. She also says that unfortunately, the statistic is the same within the Jewish community. (English)
Today's episode features many of the different and vast benefits there are with singing. From physical benefits to emotional, social and more, this is an episode for the people who like singing but don't do much of it themselves. Physical Benefits of singing: Posture can be improved. spacecoastdaily.com says this about singing: “When you sing, you're pushing a great deal of oxygen into your lungs, which can result in better blood flow throughout your body.” sciencedaily.com “Singing for an hour was associated with significant reductions in the stress hormones, such as cortisol, and increases quantities of cytokines—proteins of the immune system—which can boost the body's ability to fight serious illness.” Malcolm Hilton (an otolaryngologist) said they found that singing certain exercises every day helped strengthen the throat and palate muscles, which often cause snoring. (from dailymail.co.uk ) So, it can help sleep! Emotional/Psychological benefits of singing: When you sing, you feel better because of singing releases endorphins and oxytocin. Cognitive benefits of singing: Singing can help memory: More oxygen is delivered to the brain. They have found that with dementia patients, because of this, singing can improve concentration and memory recollection. Also, another benefit is increased concentration. Social benefits of singing: People want connection and singing gives people just that. It gives them a common goal and purpose. And they experience it together—the sound and the blending and the camaraderie! Spiritual benefits of singing: “Singing gives us permission to tell God our deepest struggles, hopes and desires. When we sing to Him, something happens in our spirit. We are changed, if only for a day.” You can subscribe to THE ENGAGING VOICE on the platform you listen on: Stitcher, Google Podcasts, Spotify, iHeart radio, Youtube and Apple Podcasts. AND you can share this episode to social media or with your friends! Give them a gift today by sharing this free podcast with them!
Causes, symptoms, and treatment of emotional and psychological trauma. How experiencing this trauma in childhood can affect adulthood. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Follow up to Doomsday Weekend. Here I discuss medications & trauma, as well as alternative methods to improve Emotional & Psychological symptoms. --- Send in a voice message: https://anchor.fm/in0cult3d/message
Welcome to the Mental Buzz Podcast.This is a platform where we tackle everything related to mental health. New Episode Every Week.This week we discuss how to recognise childhood trauma. What is childhood trauma and what support you have access to. In this episode, we focus on the: - What is trauma? - Signs & symptoms of trauma: Emotional & Psychological symptoms, and Physical symptoms. - How to support young people going through or recovering from childhood trauma. We also acknowledge that every traumatic event / experience will be different for each young person. Supporting materials & more information: Symptoms checker online: Child Mind Institute - childmind.org HelpGuide.org : charity run organisation for guidance on mental health & wellbeing. Youngminds.org.uk - mental health support for under 25's. Free parent helplines: 0808 802 5544 Childline.org.uk : 0800 1111 Nationalparenthelpline.org or child help.org - USA access We would love to see your comments on all topics discussed in this podcast, share your stories or concerns and ask any questions you may have. If you would like to get involved in future episodes or have any questions you would like me to discuss in future episodes, please get in touch via: Email: thementalbuzz@gmail.comFollow me on socials @thementalbuzz Disclaimer: Manny & Hazel are Mental Health professionals with vast experience in the field, however this podcast is for information purposes only and listeners should always consult a professional for personal advice on their individual care. The opinions on these podcast do not reflect the opinions of any organisations affiliated with Manny & Hazel.
Abuse and assault are always about power and control. There are various methods to overpower the victim, and take control of their life and their bodies: the Cycle of Abuse and Six main methods of Abuse - Verbal, Emotional/Psychological, Financial, Spiritual, Sexual, and Physical. Abusers create an unhealthy, toxic environment that traps and isolates survivors.
This meditation was given on January 29, 2020 at P3: Prayer, Penance, and Pub, which is an event held every Wednesday at St. Charles Church. P3 begins with Eucharistic Adoration with confession available at 6:30pm, a meditation is given at 8:00pm, and after there's a pub time for fellowship.
This Podcast is a wake-up call for those who want to uplevel their health. Perry’s mission is about creating Optimal Health Psychologically, Physically, and Passion (Purpose). "You are the ONLY person who can take care of you until someone else has to because you decided not to.” This is a quote used in the podcast to awaken you to take exceptional care of your body and well-being and that tuning into yourself is not selfish but crucial so those around you can celebrate your health. PerryJanssen.com Instagram: @perryhjanssen Facebook: Tuning in with Perry Janssen Facebook Group: Oxygen for Women email me at tuninginwithperryjanssen@gmail.com
What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real on the podcast as Justin & Meredith divulge their own unhealthy cycles and patterns of triggers & medicators. https://www.instagram.com/justinboggs/ https://www.instagram.com/meredithwboggs/ https://www.justindboggs.com/ https://www.meredithwboggs.com/ --- Support this podcast: https://anchor.fm/theotherhalf/support
What are triggers, why do we get triggered, & do we use unhealthy things to medicate unpleasant emotions? It gets real on the podcast as Justin & Meredith divulge their own unhealthy cycles and patterns of triggers & medicators. https://www.instagram.com/justinboggs/ https://www.instagram.com/meredithwboggs/ https://www.justindboggs.com/ https://www.meredithwboggs.com/ --- Support this podcast: https://anchor.fm/theotherhalf/support
How we handle our lives is a reaction to certain events from our early childhood. We have this emotional psychological blueprint that decides and dictates how we run our lives. It has been deeply ingrained in our subconscious and unconscious by past experiences that they determine our life destiny. Examine how your family of origin […]
How we handle our lives is a reaction to certain events from our early childhood. We have this emotional psychological blueprint that decides and dictates how we run our lives. It has been deeply ingrained in our subconscious and unconscious by past experiences that they determine our life destiny. Examine how your family of origin can set up many benefits or challenges throughout your life. Go deep into your personal success blueprint and out of the past conditioning that keeps you from becoming your true potential.
What emotional, psychological, or status benefits could people derive from using my product? Do you have diamonds stashed away that you reckon you can sell if times ever get tough? Say, a family heirloom, or an engagement ring from a failed marriage? Perhaps you know how much the diamond was appraised for by a reputable seller and feel confident that you can get a reasonable return on your investment. If so, you’re in for a disappointing surprise. In the late 1880s, a group of British financiers who’d invested heavily in South African diamond mines grew alarmed at the discovery of vast new supplies of the supposedly scarce gem. They realized that the value of their What—diamonds—was essentially the public’s perception of them as both extremely rare (and thus valuable), and a sign of sophistication and affluence. This belief about what the diamond merchants were selling would be irreparably damaged if the world’s markets were suddenly flooded with the gems. The financiers banded together, formed the De Beers consortium, and have managed and manipulated both the supply of diamonds and the public’s perception of them ever since. In the late 1940s they coined the phrase “A diamond is forever” and persuaded young couples everywhere that the purchase of one was an essential symbol of love and devotion. In the late ’50s, they responded to a glut of tiny diamonds from the Soviet Union by creating the idea of and the market for the “eternity ring.” The eternity ring was promoted as a gift for established couples to celebrate their ongoing commitment. Rather than one large diamond, the ring was comprised of a string of tiny diamonds set in a band. Prior to the eternity ring, customers were more interested in purchasing large diamonds. De Beers was able to convince consumers that these small diamonds were equally desirable by creating the idea that the small diamonds represented the passing of the years. Smart. Even more cleverly, they realized that by marketing diamonds as both investments and emotional signifiers, customers would keep them rather than reselling them down the line. You might part with Grandma’s bond portfolio, but you were far less likely to sell her ring. This sentiment helps keep untold billions of dollars of privately owned diamonds off of the market, thereby keeping the price of “new” diamonds high. Brilliant. However, the actual value of a diamond is negligible. Recently a friend took a loose diamond to a dealer. She had vague plans of buying a twin for it and making earrings for her daughter. The dealer squinted at the stone for a moment and quoted her $7,000 for a diamond that would match. When she balked, he looked up at her, and without blinking an eye offered to buy her stone for $2,000. She politely declined. The diamond industry has expertly shepherded their customers into thinking and believing certain things about their product. Now, I’m not necessarily advocating this kind of strategic manipulation, but it’s interesting to look at how flexibly and fluidly De Beers is able to revise what their product actually is. By doing this they are able to reflect the realities of the existing marketplace and also create markets where there were none. De Beers has answered this Killer Question, most recently with the creation of the “right-hand ring.” It was first unveiled in the early 2000s as the luxury goods market was nearing its apex. The right-hand ring is, like most engagement rings, made of diamonds and set in platinum. However, unlike an engagement ring, it is made for women to buy for themselves, as a symbol of emancipation and self-worth. I would have loved to have sat in on the concept meetings for the right-hand ring. The diamond industry has been very clever in adjusting their product to both lead and respond to social changes, and I’m sure the right-hand ring is no different. The ring hit at a moment when the consumption of big-ticket luxury items felt like a statement of success and self-acceptance. It was a clever idea that subverted what buying a diamond ring traditionally means, turning it from a symbol of commitment and marriage into a declaration of independence and freedom. The diamond industry has managed to create two products that are basically the same thing, yet fine-tune two completely different messages for them and thus create two different markets. At the same time, there is no public sense of a contradiction between them, and thus they’ve been able to add a whole new audience without compromising their existing one. There is something pretty clever about the way the diamond industry has both manipulated existing markets and created new ones. Their products are imbued with both emotional value and the perception of “real” value. Owners feel that the diamonds convey a sense of wealth and prosperity, even though the stones are nearly always worth dramatically less than the owners believe. There are also larger questions about the way diamonds are obtained from the third world. However, no one can deny that the marketing minds of De Beers have done a fantastic job at both shaping their customers’ needs and criteria and responding to them. [Sparking Points] Does your product create a connection with its consumer that goes beyond just being a good solution to their needs? Can you refine it to reflect the changing needs and desires of your customer? Is the emotional connection literally between the customer and the product, or between the customer and what the product signifies to them? Are there good or interesting reasons to resist an emotional connection and actively prevent one from developing?
Show Topic: In the TC model, but not limited to this model, are five integrated core competencies that must be addressed while going through the treatment experience. Today we're going to to discuss three aspects within the Emotional / Psychological competency that must be identified, examined/validated, addressed, and resolved, PRIOR to leaving the treatment setting. We're talking about ones Fears, Insecurities, and Inadequacies. We'll disucss why this particular competency is integral to overall success in Recovery, and some tools for initiating the process. Show Segments: Happy Recap, Show Topic, Recovery Support Time