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In this second episode on Internal Family Systems, we explore how to integrate our exiled parts. Ultimately, integration happens through conversation—through naming, labelling, and talking about the exiled parts of us, and by learning how our unwanted behavior is the very thing pointing us to the legitimate needs and desires which must be addressed if we are to live a flourishing life.
Introduction Matthew discusses bitterness, facing dragons, and why rooting out those things that have been bothering you really is your best option. Listen in to learn more about How tensing up can blunt the effects of getting walloped How bitterness can take hold of your heart, even temporarily What is Bitterness Bitterness is the manifestation of resentment, and the opposite of gratitude Bitterness fertilizes the evil within, let's the demons grow and get stronger Bitterness lets those demons go down into the basement of your soul and lift weights. What to do Sleeping dragons, ignored - they then come out at the worst possible time, when your guard is down, when conditions are at their worst. Steps on how to down to the basement of your soul, fight demons when you are strong, when your eyes are open, not when you are blindsided. What is Sin? Sin - is a derivation if the Greek word Hamartia, which is an archery term meaning “to miss the mark” or “to err” Sins of omission, aiming poorly, not aiming. Sin can be morality codes, but it is also thing you do that you know to be wrong. Call To action Take one bit of action – 1 thing you need to do or 1 thing to stop doing Break it down into its smallest component part that you might actually do Do something. Act. Face the dragons in your life. Resources Listen to all episodes at www.mightyangelpodcast.com Join the newsletter at www.mightyangelpodcast.com/join If you are out of work, let me know at matthew@mightyangelpodcast.com Song attribution New Hero In Town by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5742-new-hero-in-town License: http://creativecommons.org/licenses/by/4.0/ Cheery Monday by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3495-cheery-monday License: http://creativecommons.org/licenses/by/4.0/
MM035 Being Brave, Facing Dragons and Coming Back Stronger with Rachel Martin Rachel Martin is a full-time blogger at FindingJoy.net as well as a public speaker, podcaster, and marketer. She is an advocate of women empowerment, especially for moms who believe the rest of their lives will revolve around being a mother. She is a featured contributing author for multiple publications such as The Huffington Post, The Today Show, Motherly, Parents Magazine, and What to Expect. Additionally, she is the author of The Brave Art of Motherhood, a book aimed to inspire hope and help mothers overcome self-doubt, fear, and isolation. Her most important job, though, is being the single mom of seven children. Rachel joins me today to share her story and how she found life beyond motherhood. She describes what it’s like to be a mom of seven children and how she balanced being a mother and having self-love. She explains her mindset, how she interprets moments of bravery, and why she’s not comfortable with always being comfortable. Rachel also discusses the cycle of “aloneness” and how you can break it. “The bravest moments are when we alter that little voice in our head that says 'You know what, no.'” - Rachel Martin Today on Mastering Midlife: Rachel's story and how she became an entrepreneur. How she defines bravery and what people should consider as brave moments. The small things in life that can be acts of bravery. Why doing what is always comfortable will not make you happy. Why shame can be detrimental to achieving happiness. How to break the cycle of "aloneness." Her experience as someone who didn't have money before. Rachel Martin’s Words of Wisdom: Sometimes the thing that scares us could be the very thing that makes us happy. It's hard to fight something when you're just living in the dark. You don’t have to tolerate life once you know you can do something to change it. Connect with Rachel Martin: Finding Joy The Brave Art of Motherhood Facebook Get FREE Access to the Only 10’s Course Are you struggling with knowing what, when, and how to focus your efforts to get things done? As a long-time sufferer of severe ADD, I understand the struggle - and that’s why I created the Only 10’s system. This system has helped me and thousands of others clear the clutter and focus their energy on getting the right things done. The Only 10’s free online course is based on my proven system to help you focus your attention and maintain momentum around your day-to-day life. Sign up for the Only 10’s free course today! Mastering Midlife...Together! Thanks for tuning into today’s episode of the Mastering Midlife Podcast: How to Thrive When the World Asks the Most of You with Mark Silverman. If you enjoyed this episode, subscribe to the show on Apple Podcasts and leave us a review. Be sure to visit our website and connect with us on Facebook, LinkedIn, Twitter, and YouTube and don’t forget to share your favorite episodes on social media.
Pastor DJay Martin teaches on Acts 19:21-41 with the message entitled “Facing Dragons” as he continues our current sermon series “The Acts of the Holy Spirit: Constant Listening for Discernment.”
4e émission de la 40e session... Cette semaine, une pensée pour Randy Weston, postbop et freejazz! En musique Randy Weston sur l'album The Spirits of Our Ancestors (Verve, 1992); Christian Sands sur l'album Facing Dragons (Mack Avenue, 2018); Dystil sur l'album Dystil (Clean Feed, 2018); Bad Luck sur l'album Four (Origin, 2018); VWCR sur l'album Noise of Our Time (Intakt, 2018); Matt Piet Trio sur l'album Live in Chicago (Indépendant, 2018)...
4e émission de la 40e session... Cette semaine, une pensée pour Randy Weston, postbop et freejazz! En musique Randy Weston sur l'album The Spirits of Our Ancestors (Verve, 1992); Christian Sands sur l'album Facing Dragons (Mack Avenue, 2018); Dystil sur l'album Dystil (Clean Feed, 2018); Bad Luck sur l'album Four (Origin, 2018); VWCR sur l'album Noise of Our Time (Intakt, 2018); Matt Piet Trio sur l'album Live in Chicago (Indépendant, 2018)...
Today, we tag-team again with our man, Evan Money for round two, digging even deeper, and addressing a pervasive issue that automatically cripples anyone from just a young kid getting ... Read More The post FD21: A Fierce Conversation on True Success with Evan Money and Brodie Whitney appeared first on Facing Dragons.
Meet Evan Money, Ph.D, Happily Married for 20+ Years, Bestselling Author, Global Entrepreneur and Executive Producer of the Film Words of Art starring Joel Osteen, Darren Hardy, Zig Ziglar, Jim ... Read More The post FD20: EVAN MONEY, PHD, ENTREPRENEUR, AUTHOR, SPEAKER AND HAPPILY MARRIED @EVANMONEY appeared first on Facing Dragons.
At 35 years of awesomeness, Benjamin Jordan, Adventure Travel Photographer + Filmmaker, Paraglider and Skateboarder has gone beyond the impossible over and over again to achieve his biggest dreams in ... Read More The post FD18 Do The Impossible @BenjaminJordanAdventure appeared first on Facing Dragons.
Tasha Simms from @ConsciousLivingRadio.org Interviews Brodie Whitney, Master Coach and Founder of Facing Dragons Quest! Facing Dragons Quest Update and How To Turn Obstacles Into Opportunities. The post FD17 Turn Obstacles Into Opportunities @ConsciousLivingRadio appeared first on Facing Dragons.
Chris Temple is a visionary millennial documentary filmmaker who is facing his dragons and changing the world. He and his partner, Zach Ingrasci, have two of the TOP highest rated documentary ... Read More The post FD16 Chris Temple @SalamNeighbor @LivingOnOne – Visionary Millennial Documentary Filmmaker – Netflix Best Documentaries appeared first on Facing Dragons.
In January, 2013, I had the privilege to meet Bibiano Fernandes when he attended Satyen Raja’s The Unforgettable Challenge event as a special guest. Bibiano spoke of his journey of learning ... Read More The post FD15 In the Ring @BibianoFernandes MMA ONE FC and Dream World Champ appeared first on Facing Dragons.
At the age of 2, Billy J Brown II was in a tragic car accident that burned 65% of his body and left him without many of his fingers. Billy spent 9 months ... Read More The post FD14 Rising from the Ashes – Billy J Brown II appeared first on Facing Dragons.
@SeanStephenson was born with a very rare bone disorder called Osteogenesis Imperfecta aka Brittle Bones Disorder. During his birth, nearly ever bone in his body was broken. Sean recalls a ... Read More The post FD13 3-Foot Giant @SeanStephenson on Finding Love, Self-Love & Success appeared first on Facing Dragons.
You are in for a treat! To succeed on your hero’s quest, you must understand the laws of success, leadership, sales & influence. In this interview, you are going to ... Read More The post FD12 @TheGoGiver Success, Leadership, Sales & Influence @BobBurg Interview appeared first on Facing Dragons.
Facing Dragons is a real life gamers’ quest to discover and activate your success, life purpose and personal greatness through defining transitions of adult life. Episode #11 of the Facing ... Read More The post FD11: Expanding Your Comfort Zone – Coach’s Corner appeared first on Facing Dragons.
Thank you so much, @Enhamed, for showing us all that we can do the impossible when we find a big enough WHY. I am amazed at what Enhamed has been able ... Read More The post FD10: 3 Epic Years Later – Blind Swimmer @Enhamed appeared first on Facing Dragons.
Enhamed is a blind Olympic champion swimmer, Iron Man athlete, published author, speaker and professional coach from the Canary Islands who “won his blindness” at age 8 and started swimming ... Read More The post FD9: I Won My Blindness – Olympic World Record Swimmer @Enhamed appeared first on Facing Dragons.
There are 7 Pathways to Confidence. You will not find these in any book or anywhere online. The 7 Pathways of Confidence are a download that was gifted to me ... Read More The post FD8: 7 Paths to Confidence – Coach’s Corner @facingdragons appeared first on Facing Dragons.
Thank you, Kathy Buckley, for being a beautiful shining light and blessing in our world. Make sure to check out Kathy Buckley on her website www.kathybuckley.com and let her know ... Read More The post FD7: Riding Dragons Thru Death’s Doorstep @KathyBuckley.com appeared first on Facing Dragons.
Check out Chris Hunter’s skydiving, wingsuit flying, and trail running photography at www.HunterImagery.com. He has photographed for www.TrailRunnerMag.com and spends his winters in Hawaii jumping out of airplanes! What is your ... Read More The post FD6: Spread Your Wingsuit and Fly @HunterImagery.com Chris Hunter appeared first on Facing Dragons.
Real-world quest for self discovery & success. Life-changing interviews. Live your purpose & mission in life & business. Meet millionaires, eccentrics, world champs & entrepreneurs who faced their dragons and ... Read More The post FD5: Money, Success & Kindness: Charley Johnson @myripil @thepayitforward appeared first on Facing Dragons.
Real-world quest for self discovery & success. Life-changing interviews. Live your purpose & mission in life & business. Meet millionaires, eccentrics, world champs & entrepreneurs who faced their dragons and ... Read More The post FD4: 9X World Champ Kicks Chronic Fatigue’s Ass @HayleyCarr.tv appeared first on Facing Dragons.
Real-world quest for self discovery & success. Life-changing interviews. Live your purpose & mission in life & business. Meet millionaires, eccentrics, world champs & entrepreneurs who faced their dragons and ... Read More The post FD3: How I Traded a Paperclip for a House: @oneredpaperclip Kyle MacDonald appeared first on Facing Dragons.
Real-world quest for self discovery & success. Life-changing interviews. Live your purpose & mission in life & business. Meet millionaires, eccentrics, world champs & entrepreneurs who faced their dragons and ... Read More The post FD2: Success By Choice & The Matrix of Decoding Your Life Purpose: @MarlonSmith appeared first on Facing Dragons.
Real-world quest for self discovery & success. Life-changing interviews. Live your purpose & mission in life & business. Meet millionaires, eccentrics, world champs & entrepreneurs who faced their dragons and ... Read More The post FD1: Welcome to Facing Dragons Quest @facingdragons appeared first on Facing Dragons.