Podcasts about girl tries life

We're back!!! The Girl Tries Life podcast is back for a new season all about how to manage the stress of life transitions. I have some awesome guests and solo episodes lined up for you. Today we talk about the stress around starting a new job and the four things to do to set yourself up for success. Check out the first chapter of Stress Less in 90 Days here: http://stresslessladies.com/book Save 55% with the Stress Less Summer Bundle https://stresslessladies.podia.com/stress-less-summer-bundle-2021 

Welcome to Episode 112 of the podcast! Original Air Date: August 12, 2020 The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, Locally Grown. Community Supported. This week's network shoutout to Girl Tries Life. Host Victoria Smith interviews women on the many ways to live an incredible live, with tangible advice on achieving goals. Visit www.albertapodcastnetwork.com for links to Modern Manhood and all the other great shows on the network. If you're interested in joining in on the Supper Challenge, you can follow @supperchallenge on Instagram and use #supperchallenge on your posts. Follow the feed for each week's theme and have some fun! This episode of the Eat More Barbecue podcast is brought to you by: ATB Financial. There's nothing like the feeling of putting a smile on someone's face. Enter ATB Goodness Grows. Where one act of goodness can create a chain reaction across the province. Through Goodness Grows, ATB will be creating moments where Albertans can come together for a smile. Want to join in? Simply follow the hashtag #ATBGoodnessGrows on social to see all the goodness growing across Alberta. Follow along, get inspired, and help share the goodness. And Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. In Alberta, you get to choose who to buy your energy from. Park Power has low overhead, and chances are you'll save money if you switch. You can find out how much money you would save by visiting www.parkpower.ca and plugging your numbers into the Alberta Energy Savings Calculator. If you decide to switch, it's easy. Nothing changes about your service — only the price you pay. Learn more at www.parkpower.ca Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions. My guests this week are Val, Dakota & Shelby from Lone Star Angus in Sylvan Lake, AB. You can follow them on Facebook at Lone Star Angus and on Instagram @lonestarangus Their products are currently available weekly at the Sylvan Lake, Sherwood Park, Stettler and Bearspaw Farmer's Markets. All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin. Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue. My email is eatmorebarbecue@gmail.com Thanks for listening. Please subscribe, rate and review. This podcast is a www.EatMoreBarbecue.ca production.

Welcome to Episode 100 of the podcast! Original Air Date: May 20, 2020 The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. This week's network shoutout goes to Girl Tries Life. Host Victoria Smith interviews inspiring women to show there are many different ways to live an incredible life. Visit www.albertapodcastnetwork.com for links to Girl Tries Life and all the other great shows on the network. If you're interested in joining in on the Supper Challenge, you can follow @supperchallenge on Instagram and use #supperchallenge on your posts. Follow the feed for each week's theme and have some fun! The Virtual BBQ Competition can be found on Facebook at: Competition de BBQ Virtuelle – Virtual BBQ Competition. Join the community to get updates on the category each week and for details on how to submit your entry. This episode of the Eat More Barbecue podcast is brought to you by: Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. Park Power is a small local business, and like many of you, it has been closely monitoring the news on COVID-19 and the world's rapidly changing circumstances. While many of their team are currently working remotely, the way Park Power does business has not changed and their commitment to exceptional customer service will remain. Find out more about Park Power's response to the COVID-19 outbreak at www.parkpower.ca Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions. Joining me on Episode 100 are past guests Hendrik Van Wyk of Two Cowboys and Rob Reinhardt from Prairie Smoke & Spice. Follow Two Cowboys on Instagram @twocowboys, Twitter @hendrikvanwyk and Facebook at Two Cowboys and online at www.twocowboyshq.com. If you find yourself near Greenwood, BC be sure to stop in and check out the Cookhouse and Milk Bar. Prairie Smoke is online at www.prairiebbq.com and on Facebook at Prairie Smoke & Spice, Twitter @Prairie_smoke and Instagram @prairiebbq. As Rob mentioned, they will have their food truck out and about around Regina, SK this spring and summer. Give them a follow and see where the truck will be setting up. All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin. Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue. My email is eatmorebarbecue@gmail.com Thanks for listening. Please subscribe, rate and review. This podcast is a www.EatMoreBarbecue.ca production.

Today on the podcast we are joined by Stress Reduction Coach, Victoria Smith. After contracting shingles twice before the age of thirty, Victoria realized she needed to recalibrate her relationship to stress. Following her own wellness journey, Victoria now supports others to reduce their stress so that they can better enjoy and perform in their daily lives. She is the founder of Stress Less Ladies, a podcaster at Girl Tries Life and runs corporate workshops to help teams become more resilient. Note that we recorded this episode in February 2020, before COVID-19 became a worldwide pandemic. We do not specifically talk about the pandemic in this episode but do believe Victoria's ideas to reduce stress are more pertinent now than we ever envisioned. We hope our listeners find her ideas useful in this stressful time. We start our conversation by discussing how Victoria got into stress reduction work. We then go on to discuss: The stressors inherent in recruiting Internal versus external factors in your environment Quick strategies to take control of your relationship to stress Value-added and value-detracting work The importance of micro moments in your life If you’re enjoying the podcast, please share it with a fellow recruiter. For more information on Luke Gass and Tim Vanderpyl you can find us on LinkedIn. www.recruitment-now.com

Welcome to Episode 86 of the podcast! Original Air Date: March 11, 2020 The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. This week's network shoutout goes out to Girl Tries Life. Listen as host Victoria Smith interviews inspiring women to show there are many different ways to live an incredible life. Visit www.albertapodcastnetwork.com for links to this show and all the other great shows on the network. Be sure to visit www.seatgiant.ca for tickets to all the hottest sporting events, concerts and theatre. Use the code ‘APN' at checkout and save 5% off your purchase while helping out the Alberta Podcast Network. This episode of the Eat More Barbecue podcast is brought to you by: ATB Financial's Entrepreneur Centres. ATB knows that being an entrepreneur and business owner has its challenges. Including finding time to get the help you need. That's why they've created their ATB Entrepreneur Centres in Edmonton, Calgary, Grande Prairie and Lethbridge. With new pop-up locations each month, ATB is bringing their 360 degree entrepreneur support services to you. So whether you're dreaming, building, or growing, you can access a powerful set of tools to help your business and personal finances grow together. Visit www.atbentrepreneurcentre.com to learn more and find out where they're popping up next. Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions. My guests this week are Stephanie & Jamie Parker of Smoke Show BBQ YYC. Follow them to find out about their upcoming events & pop ups and contact them for your catering needs. They are on Instagram @smokeshowbbqyyc and on Facebook at smokeshowbarbecue. If you're reading this in time, check out their St. Patrick's Day pop up at Okotoks Hub Town Brewing. You can find Hub Town on Instragram @hub_town_brewing All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin. Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue. My email is eatmorebarbecue@gmail.com Thanks for listening. Please subscribe, rate and review. This podcast is a www.EatMoreBarbecue.ca production.

Linda Johnston came to the Isle of Arran, Scotland on a contract as a physical education teacher. The island had no swimming pool, and so, to build and pay for a pool, she and her husband did the next logical thing - buy a country house hotel. Over thirty years on, Auchrannie Resort consists of the original hotel, two swimming pools, a spa resort, leisure facilities, a number of co-ownership lodges, retreats, a playbarn and much more. Linda had no previous experience running a business, but she’s committed to learning, growing and putting in the hard work. Conscious of wanting to retire in the future, to ensure Auchrannie is left in good hands, they have moved to employee ownership. It’s a fascinating concept putting people over profits, and we discuss that and much more in this episode. EPISODE HIGHLIGHTS We start off by discussing the pool that started it all and go on to discuss: The employee ownership model The percentage of business that comes from dog lovers Developing a strong relationship with your bank Walking the walk when prioritizing your staff Creating a consistent, quality guest experience Creativity in the hospitality sector KEY TAKEAWAYS Know your values. Act in alignment with them. Provide the best experience - happy customers are the best marketing device. MENTIONED IN THIS EPISODE Auchrannie Resort  Linda Johnston on Girl Tries Life  Connect with Linda on LinkedIn  For more resources to go MorningTempo.com

Welcome to Episode 80 of the podcast! Original Air Date: January 29, 2020 The Eat More Barbecue Podcast is a proud part of the Alberta Podcast Network, powered by ATB. Our network shoutout this week is Girl Tries Life. Victoria Smith interviews inspiring women to show there are many different ways to live an incredible life. Visit www.albertapodcastnetwork.com for links to this show and all the other great shows on the network. Be sure to visit www.seatgiant.ca for tickets to all the hottest sporting events, concerts and theatre. Use the code ‘APN' at checkout and save 5% off your purchase while helping out the Alberta Podcast Network. This episode of the Eat More Barbecue podcast is brought to you by the following Alberta Podcast Network sponsor: Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities. In Alberta, you get to choose who to buy your energy from. If you choose Park Power, your money stays here. Plus, Park Power shares its profits with local not-for-profits that are working to make a difference for their communities. Shopping local is very important to Park Power's owner, Kris Kasawski, and we love local here at the Alberta Podcast Network, so it's a great fit. Learn more at www.parkpower.ca Visit the Canadian BBQ Society website at www.cbbqs.ca for a full calendar of events, team info and results from past competitions. Chris Jones of Jones Bar-B-Que in Victoria, BC is my guest this week. Be sure to visit them in Victoria at 1725 Cook Street. The website is www.jonesgotmeat.com and you can find them on social at: Instagram: @jonesgotmeat Facebook: Jones Bar-B-Que Twitter: @jonesgotmeat Some of the restaurants Chris mentioned are: Rollin Smoke in Austin, www.rollinsmokeatxbbq.com Lil Ronnie's in Tofino, BC, www.lilronniesbbq.com Smokin' George's BBQ in Nanaimo, BC, www.smokingeorgesbbq.com All music on The Eat More Barbecue podcast has been graciously provided by Alan Horabin. Eat More Barbecue can be found at www.eatmorebarbecue.ca, on Facebook & Instagram at eat_more_barbecue and on Twitter @eatmorebarbecue. My email is eatmorebarbecue@gmail.com Thanks for listening. Please subscribe, rate and review. This podcast is a www.EatMoreBarbecue.ca production.

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial. This week, Avery, Lena, and Kira Penner try Christmas confections of their youth.  Listen to them talk nostalgia eating.  This week's podcast shout out goes to Girl Tries Life. Victoria Smith interviews inspiring women to show there are many different ways to live an incredible life. Hear tangible ways to achieve your goals and dreams. To find out more about this podcast heat over to www.girltrieslife.com  This episode is brought to you by Park Power, a provider of electricity and natural gas in Alberta that offers low rates, awesome service, and profit-sharing with local charities.   In Alberta, you get to choose who to buy your energy from. Park Power has low overhead, and chances are you’ll save money if you switch. You can find out how much money you would save by visiting parkpower.ca and plugging your numbers into the Alberta Energy Savings Calculator. If you decide to switch, it’s easy. Nothing changes about your service — only the price you pay. Learn more at parkpower.ca 

Guest Victoria Smith knows firsthand the damaging effects that stress can have on our health, along with our general well-being. She has taken her own experience with stress, burnout, and recovery to transition to a life where she coaches others to use stress management and reduction tools. Victoria talks about the moment she knew that she had to take control of her health, gives us a few quick tips that we can start today to destress, and the common stressors she sees when working with her clients.  What You'll Hear In This Episode: It may look on the outside like everyone besides us has their life totally together and figured out. Not only is that not the case, but it's far from it. This can help us have realistic expectations instead of feeling like we are always falling behind in some manner.  How Victoria's high paced and stressful way of life lead to burnout, and what exactly the symptoms of stress can look like.  Stress is the #1 cause of shingles in younger adults, and what it felt like for Victoria to have to be vulnerable and admit to her coworkers that she had it, and needed to take time off to heal and rest.  What burnout can look like and ways that you can recognize the signs for yourself and your loved ones. The painful and tumultuous time in Victoria's life when she was caught in the middle of her parents' divorce, and the toll it took on her own energy and life force.  The benefits Victoria found in counseling services, and other major tools that helped her along her wellness recovery journey.  Why setting boundaries is so important to our well being, and to preserve our energy so that we can be the best for both ourselves and others. How Victoria's podcast Girl Tries Life shines a spotlight on other women who are accomplishing big things and also committed to their health and self-growth.  It takes time, energy, and dedication for stress reduction, but the results are worth it.  A few of Victoria's strategies to immediately reduce your stress.  We have power over our stress life and being a “stressed out” person is not a life sentence.  Quotes:  “Everyone on the outside always seems to be hacking it, but you don't go home with them.”  “The most important thing is to always try.”  “I may not succeed, but I will have tried.”  “You can only control you.”  Mentioned: Calgary Counseling Center  Girl Tries Life  Stress Less Ladies Release Meditation Technique Journey Into the Inner Circle:  Carrie Doll  @CarrieADoll – Twitter @carriedollconsulting – Instagram  Carrie Doll – Facebook  Please rate, review and follow the podcast! See omnystudio.com/listener for privacy information.

You’ve heard of the Angry Young Man, but what do men really have to be angry about anyways? In this episode we discuss three films where women get angry and then get even. Show Notes: Thank you lilianmeere (https://t.umblr.com/redirect?z=https%3A%2F%2Fchartable.com%2Fpodcasts%2Fbollywood-is-for-lovers%2Freviews%2FYjTAOlmk&t=ZGM0M2I2NmFlY2Q2MTEwZTY3NTdiMDE2Njg5OTA4NzJiZTc4MDY1NixRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) ! Women have a lot to be upset about Gulaab Gang (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FGulaab_Gang&t=OWY1ZGYwYzRhZDdiYWY1NTU1Nzg2MmMyYmZkMjg5NDliZTIzOTBlNSxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) Sampat Pal Devi (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FSampat_Pal_Devi&t=ZWFmMTZjYThmNTRkYjFiNDJiYmJlNjk5OTVmYjc1MDViMDY2YWQwYixRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) Girl on girl conflict Songs: “Dheemi Dheemi Si (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FKqX-h1TJ_Hg&t=MWQ3OTFlNmQ1YmIzZDg4ZGFiODE2OTdmY2UwZmFhNTQ1YWIzNDMzOSxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) “ and “Rang Se Hui (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FyPHVj3aLQsc&t=YTM1NTdhNDQyMGUzODYyZGE2NjQ2MTk0YTNmMTdiNTFjMGM3NzkxNCxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) ” (INTERVAL (“Gulaabi (https://t.umblr.com/redirect?z=https%3A%2F%2Fyoutu.be%2FJ9mhEbBW5U8&t=YjY3MjA4N2FmOWMxZWNlN2NkMTBlY2ZiMTM5MDJkY2ZiMDQyOTk1YixRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) ” from Gulaab Gang) Akira (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FAkira_%282016_Hindi_film%29&t=YTdlN2I5NTAyMzA4NGI4ZmFlNmZlYWUwYWQzM2FlOTQyMjZmNmFmZCxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) (not Akira (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FAkira_%281988_film%29&t=MTg3YzYwNTg3YTIxMmFiMjJiMmFmNTI1NDkxNDAzNTQ4MTExNjQ0ZixRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) ) Mouna Guru (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMouna_Guru&t=MDE0M2U2M2U0NGU2NGJjMGM4MDVkZGNiOTI1YzljOWQ0ZDg2MTA0ZCxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) But can Anurag Kashyap act? Mom (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FMom_%28film%29&t=ZjQwYjAyOTI5ZTUwMTc5NzQ1NGY2NWVlODQzMjg4MzAyOTQ0ZDc2YixRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) Sridevi (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FSridevi&t=ZWFiNjc5MTY3NTNmZmE2YTMxNDMyMWIwYzFmNjIyYjA1N2Y4ZDlkMSxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) ’s last film Rape/revenge films (https://t.umblr.com/redirect?z=https%3A%2F%2Fen.wikipedia.org%2Fwiki%2FRape_and_revenge_film&t=MzZmNTE2NWQ2M2U1ZjY1NzNlMjBmYzQzMDk3ZTYwNjhiNzNmMzViZSxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) NEXT TIME: 1980s Anil Kapoor  Bollywood is For Lovers is a member of the Alberta Podcast Network (http://t.umblr.com/redirect?z=https%3A%2F%2Fwww.albertapodcastnetwork.com%2F&t=NDQyYzdjYjRlOGIyNGQ2ZDQ0ZWEwODhkMDc4YmVkOTkxNWI4MDIzOSxXNjlpbllzdw%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F164148376836%2Fepisode-45-one-man-army-corps-martial-arts&m=1) powered by ATB (http://t.umblr.com/redirect?z=http%3A%2F%2Fwww.atb.com%2Flisten%2FPages%2Fdefault.aspx&t=MTE4YWZkNWRlOGEzMjkzYThkYjdkMDUzYzlmZDk1MWM2ZTE5OTlhNSxXNjlpbllzdw%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F164148376836%2Fepisode-45-one-man-army-corps-martial-arts&m=1) Check out The Well Endowed podcast (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.thewellendowedpodcast.com%2F&t=Njk3ZTkwNGU0MmMzNTVhNjk5YzE0OThjMWY3MWYzMGQ2MGZkNzAwNSxRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) Listen to Girl Tries Life (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.girltrieslife.com%2F&t=NTczYmE4NTczNzE2MjExOWU3NTAzZjk2YjYxNWZmODI1ZDZlNjRiMixRWktPWE9vQQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F186824316361%2Fepisode-84-ladies-be-angry-gulaab-gang-akira&m=1) Find us on Apple Podcasts (https://t.umblr.com/redirect?z=https%3A%2F%2Fitunes.apple.com%2Fca%2Fpodcast%2Fbollywood-is-for-lovers%2Fid1036988030%3Fmt%3D2&t=ZjgzNGMxZjg3M2QxMzExOWNjZmEwNDNlYTI5MjQwZTc4ZTQ5YTdlOCxmQndaMG5Bbg%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F171952253521%2Fepisode-59-the-queen-of-hearts-rani-mukerji&m=1) ! and Stitcher (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.stitcher.com%2Fpodcast%2Fmatt-bowes%2Fbollywood-is-for-lovers&t=N2Y5OGM5NjA3NTNjMzIxOGViYmRlYzBiNWU2M2QxYmFiMjVlZWY3ZixKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and audioBoom (https://t.umblr.com/redirect?z=https%3A%2F%2Faudioboom.com%2Fchannel%2Fbollywood-is-for-lovers&t=ZjA1YzM0NDg0NzE2MTU0MWQ2MWRlMjlmNDRmNzhlNWM3OThhNmVjMCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and iHeartRadio (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.iheart.com%2Fpodcast%2F270-Bollywood-is-For-Lovers-28344928%2F&t=ZjVlNDM2ZGExNTUxZTgyMzNjOTM2NGQ2YTk5NjIyZTI0ZDA3YmE4NSxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and Spotify (https://t.umblr.com/redirect?z=https%3A%2F%2Fopen.spotify.com%2Fshow%2F1m38Hxx8ZFxTJzadsVk5U3&t=NzgwYWU4ODkzMGZiZTA3YTBkMTI0MjFkZDA1OTRkNWRhZjMyMmY1OCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! and Google Podcasts (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.google.com%2Fpodcasts%3Ffeed%3DaHR0cHM6Ly9hdWRpb2Jvb20uY29tL2NoYW5uZWxzLzQ2OTg2OTAucnNz&t=ZDlmNTdmNTcyMjEwNGU4ZjI2YTk2MWUwMTg1OGVlMTdiOGZkNzVhMSxiYjdUdTJOMQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F176471010811%2Fepisode-66-hugs-not-drugs-munna-bhai-mbbs&m=1) ! Thank you to Becca Dalke (https://t.umblr.com/redirect?z=http%3A%2F%2Fdalkedesigns.ca%2F&t=MTQyYWRlOGM1ZWUxNGEwNjRmOTdmODhmNmYyN2I5NjYzYjQ1ZDFjOCxFYXZHMEEwNQ%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F182930725656%2Fepisode-76-started-from-the-bottom-rockstar&m=1) for the artwork! Follow us on Twitter (https://t.umblr.com/redirect?z=https%3A%2F%2Ftwitter.com%2FBollywoodPod&t=ODUxZTk5ZTBiZjNiZTMwZGI1Y2UyNmMxODcxNTRlMzA1NDMwMWUyMCxSVGR6QjkwSA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F170966552671%2Fepisode-57-we-dont-bite-we-only-love-hum&m=1) ! Like us on Facebook (https://t.umblr.com/redirect?z=https%3A%2F%2Fwww.facebook.com%2FBollywoodIsForLovers&t=ODY1MjBjMmJiODgzZTdjMTcxN2Y3MjVmZjJjYTY0YjI4ZTZlZTkzZCxKY0ptWWNPWA%3D%3D&b=t%3AkP3Y7y6o3K6ErDt0IV7Cnw&p=https%3A%2F%2Fbollywoodisforlovers.tumblr.com%2Fpost%2F175489644186%2Fepisode-65-anushka-sharmas-clean-slate-nh10&m=1) ! #GulaabGang (https://www.tumblr.com/tagged/Gulaab-Gang) , #SoumikSen (https://www.tumblr.com/tagged/Soumik-Sen) , #MadhuriDixit (https://www.tumblr.com/tagged/Madhuri-Dixit) , #JuhiChawla (https://www.tumblr.com/tagged/Juhi-Chawla)  #TannishthaChatterjee (https://www.tumblr.com/tagged/Tannishtha-Chatterjee) , #DivyaJagdale (https://www.tumblr.com/tagged/Divya-Jagdale) , #PriyankaBose (https://www.tumblr.com/tagged/Priyanka-Bose) , #Akira (https://www.tumblr.com/tagged/Akira) , #ARMurugadoss (https://www.tumblr.com/tagged/AR-Murugadoss) , #SonakshiSinha (https://www.tumblr.com/tagged/Sonakshi-Sinha) , #KonkonaSenSharma (https://www.tumblr.com/tagged/Konkona-Sen-Sharma) , #AnuragKashyap (https://www.tumblr.com/tagged/Anurag-Kashyap) , #AmitSadh (https://www.tumblr.com/tagged/Amit-Sadh) , #Mom (https://www.tumblr.com/tagged/Mom) , #RaviUdyawar (https://www.tumblr.com/tagged/Ravi-Udyawar) , #Sridevi (https://www.tumblr.com/tagged/Sridevi) , #NawazuddinSiddiqui (https://www.tumblr.com/tagged/Nawazuddin-Siddiqui) , #AkshayeKhanna (https://www.tumblr.com/tagged/Akshaye-Khanna) , #SajalAli (https://www.tumblr.com/tagged/Sajal-Ali) , #AdnanSiddiqui (https://www.tumblr.com/tagged/Adnan-Siddiqui) , #Bollywood (https://www.tumblr.com/tagged/Bollywood)

Welcome to the Mess Hall Podcast, part of the @albertapodnet powered by @atbfinancial.  This week's guest is Gabriel Rutledge. We are talking the perfect grilled cheese, cooking for family and comedy.  Make sure you follow Gabriel on twitter @gaberutledge and check out his book Happiness Isn't Funny: True Stories of a Road Comic, podcast Happiness Isn't Funny at https://itunes.apple.com/us/podcast/happiness-isnt-funny-with-gabriel-rutledge/id1448200735?mt=2 To find out where Gabriel is playing next check out his web site http://www.gabrielrutledge.com    This week's podcast shout out is to Girl Tries Life. Victoria Smith interviews inspiring women to show there are many different ways to live an incredible life. Hear tangible ways to achieve your goals and dreams. This weeks podcast is brought to you by Park Power. Park Power is a Sherwood Park, AB based Energy Marketer for Utility Network & Partners Inc., operating under its Electricity and Natural Gas Marketing Business Licenses issued by Service Alberta. Park Power is a 100% privately owned and operated local business that believes in supporting the local economy.  To find out more go to https://parkpower.ca 

Enjoy this short clip of my interview with Victoria Smith in celebration of her 100th episode of the Girl Tries Life podcast.  You can listen to the full episode here or by searching for Girl Tries Life in your podcast player of choice.  In this interview, we talk about the critical difference between self-care and self-comfort, how to avoid burnout and how to find a personalized plan to feel more like yourself.  Enjoy!    Self-Care vs Self-Comfort with Stephanie Pollock     

This week on the podcast we're joined by powerhouse, momma and business owner, Morgan Craig-Broadwith. Morgan shares real truths about surviving layoffs, the challenges of motherhood, how to build your emotional resiliency and so much more.  To vote for the Girl Tries Life podcast in the Best of Calgary awards you can go to www.bestofcalgary.com  Shownotes for today can be found at www.girltrieslife.com/podcast/96  Girl Tries Life is a proud member of the Alberta Podcast Network powered by ATB.

Flight cancelled? An unexpected illness? A loved one lost before their time? Whether big or small, when our plans and our lives don't go as expected, these situations are incredibly stressful, so today I break down the three strategies to support you through challenging times. Vote for the Girl Tries Life podcast at http://bestofcalgary.com under the Cityscape and People category! Shownotes for today can be found at www.girltrieslife.com/podcast/95  Download your daily check in guide to support the three strategies.  This podcast is a proud member of the Alberta Podcast Network, powered by ATB.  

Victoria Smith from Girl Tries Life joins us to chat Wide World of Sports, we ask if parents of Olympians are parenting well enough, and Victoria gives us some free life coaching! Join us to live your best (AND TIGHTEST) life! Episode title is after Victoria's blog and podcast, Girl Tries Life! Girl Tried...Girl Did! Brought to you by: Alberta Podcast Network ATB.com/listen Intro by Josh Cail: http://www.joshcail.com/

Hello 2018! So, as we all set our resolutions/goals/mantras/focus areas, what we often forget to do is to figure out what (or who) we're going to let go of in order to actually achieve that goal.  Today's episode is all about how to do that, what to choose, how to implement it, etc.  I'd love to hear what you let go of. Tag me on social @girltrieslife  Shownotes for today can be found at www.girltrieslife.com/podcast/letting-go  If you enjoyed this episode, please leave Girl Tries Life a rating and a review on Apple Podcasts or iTunes.   

To celebrate #Noirvember, we discuss two contemporary neo-noirs that focus on the femme fatale archetype. Show Notes: Will we or won't we do an episode on Ittefaq (https://en.wikipedia.org/wiki/Ittefaq_(1969_film)) Erin’s mother watched Dangal, and she loved it! We miss Neale (https://twitter.com/nealpolitan)! Listen to last year’s #Noirvember’s episode (https://audioboom.com/posts/5339719-dev-anand-s-bombay-noir-with-neale-barnholden) Film noir (https://en.wikipedia.org/wiki/Film_noir) and Neo-noir (https://en.wikipedia.org/wiki/Neo-noir) #Noirvember and @oldfilmsflicker (https://twitter.com/oldfilmsflicker) Bollywood noir What songs are they using in Ishqiya, let Matt know Femme fatale (https://en.wikipedia.org/wiki/Femme_fatale) Ishqiya (https://en.wikipedia.org/wiki/Ishqiya) LMFAO (https://en.wikipedia.org/wiki/LMFAO) “Dil Toh Bachcha (https://youtu.be/_DosLkRn3xg)” Uttar Pradesh (https://en.wikipedia.org/wiki/Uttar_Pradesh) Dedh Ishqiya (https://en.wikipedia.org/wiki/Dedh_Ishqiya) The Handmaiden (https://en.wikipedia.org/wiki/The_Handmaiden) (INTERVAL (“Darling (https://youtu.be/viBaS0fKPGc)” from 7 Khoon Maaf) 7 Khoon Maaf (https://en.wikipedia.org/wiki/7_Khoon_Maaf) Ruskin Bond (https://en.wikipedia.org/wiki/Ruskin_Bond) and The Blue Umbrella (https://en.wikipedia.org/wiki/The_Blue_Umbrella_(2005_film)) Kind Hearts and Coronets (https://en.wikipedia.org/wiki/Kind_Hearts_and_Coronets), Truffaut’s (https://en.wikipedia.org/wiki/Fran%C3%A7ois_Truffaut) Mississipi [sic] Mermaid (https://en.wikipedia.org/wiki/Mississippi_Mermaid) and The Bride Wore Black (https://en.wikipedia.org/wiki/The_Bride_Wore_Black), and Cornell Woolrich (https://en.wikipedia.org/wiki/Cornell_Woolrich) Anna Karenina (https://en.wikipedia.org/wiki/Anna_Karenina) versus Anna Karina (https://en.wikipedia.org/wiki/Anna_Karina) Erin called the ending Bluebeard (https://en.wikipedia.org/wiki/Bluebeard) Motivation for murder We bring up Fitoor again… and What’s Your Raashee Murder well How people change depending on who they are with The Love Witch (https://en.wikipedia.org/wiki/The_Love_Witch) “O’ Mama (https://youtu.be/N4cG5OqjJZk)”, “Bekaraan (https://youtu.be/UBIXCrDO10w)”, and “Yeshu (https://youtu.be/4ERsA1_j9yY)” NEXT TIME: Maybe we’ll discuss Ittefaq, maybe something else? Bollywood is For Lovers is a member of the Alberta Podcast Network powered by ATB Financial (http://www.atb.com/listen/Pages/default.aspx) Check out ATB’s Branch for Arts and Culture (http://www.atb.com/business/experts/arts-and-culture-branch/Pages/default.aspx) Listen to Girl Tries Life (http://www.girltrieslife.com/) Find us on (https://itunes.apple.com/ca/podcast/bollywood-is-for-lovers/id1036988030?mt=2)! and Stitcher (http://www.stitcher.com/podcast/bollywood-is-for-lovers)! and iHeartRadio (https://www.iheart.com/podcast/270-Bollywood-is-For-Lovers-28344928/)! and Spotify (https://open.spotify.com/show/1m38Hxx8ZFxTJzadsVk5U3)! Follow us on Twitter! (https://twitter.com/bollywoodpod) Like us on Facebook! (https://www.facebook.com/BollywoodIsForLovers/) #Noirvember, #NeoNoir, #FilmNoir, #Bollywood, #FemmeFatale, #Ishqiya, #VidyaBalan, #NaseeruddinShah, #ArshadWarsi, #AbhishekChaubey, #Gulzar, #7KhoonMaaf, #SaatKhoonMaaf, #VishalBhardwaj, #PriyankaChopra, #NeilNitinMukesh, #JohnAbraham, #IrrfanKhan, #VivaanShah, #KonkonaSenSharma

Swati Chavda, neurosurgeon and author of Ignite: Beat Burnout and Rekindle Your Inner Fire, joins us on the Girl Tries Life podcast to talk about burnout, her life as a neurosurgeon, and mindfulness.  Shownotes at www.girltrieslife.com/podcast/24     

NYT and USA Today bestselling author, Steena Holmes, joins the Girl Tries Life podcast to share her wisdom on self-publishing and advice for authors. She talks about her passion for travel, the hopes for her travel blog, and her favourite book. Check out the shownotes at www.girltrieslife.com/podcast/23 

Stephanie Pollock, a business and leadership coach for mission-driven women, and the podcaster of Beyond PRO Podcast (among many other initiatives), is joining the Girl Tries Life podcast today to talk about advice for entrepreneurs, her top productivity tips, business coaching, and how to prepare ourselves (and our kids) for the changing economy of the future.  I had such a blast interviewing her, and I think you'll come away with some solid advice, whether or not you are an entrepreneur! Shownotes: http://www.girltrieslife.com/podcast/22