Podcasts about Grande Prairie

RRC Meteorologist David Spence updates the Prairie weather forecast for the week of Sept. 7

RRC Meteorologist David Spence updates the Prairie weather forecast for August 31.

It's our first Bear Creek Folk Fest, and we recorded an episode! We go to Grande Prairie and take you through our weekend, give you some tips, and we have live music from The Trews, Alex Cuba, Gwenifer Raymond, Tennille Townes, The Milk Carton Kids, & more! I Love This You Should Too is hosted by Samantha and Indy Randhawa The Bear Creek Folk Music Festival is a family friendly event that takes place annually on Borstad Hill in Muskoseepi Park, in the heart of Grande Prairie. The fest features 4 stages with over 30 provincial, national, and international touring artists performing from a wide range of genres, including country, Celtic, blues, gospel, Americana, bluegrass, world music, contemporary and traditional folk, rock, and many things in between.

RRC Meteorologist David Spence provides the Prairie Weather update for August 24

RRC Meteorologist David Spence updates the Prairie weather forecast for August 24.

Breaking generational patterns as a homeschool mom is some of the most important work you will ever do. And a few weeks ago, Diane Sorensen and I had a conversation that brought that home for me all over again. We talked about the good girl who became the good mom — the one who kept the peace, said yes when she meant no, and made sure everyone around her was okay. We talked about what that costs her. But here’s the question I keep sitting with since that conversation: Where did the good girl learn to be good in the first place? Because that’s where the generational pattern lives. That’s where the unhealthy cycle began its life. And that is what today’s episode is all about. If you haven’t yet listened to that conversation with Diane — go find it after this one. It’s called The Real Cost of Being the Good Girl Who Became the Good Mom, and it sits right alongside everything we’re talking about today. Before We Begin — What Breaking Generational Patterns as a Homeschool Mom Actually Means Breaking generational patterns as a homeschool mom doesn’t happen by intention alone — and it also doesn’t happen overnight. I want to share a belief I hold around this topic — because I think it needs to be said before anything else. You cannot break a cycle you don’t understand. And you’re not going to break a cycle completely and absolutely. You have your entire life to figure out how to do that. I prefer the term cycle interrupter over cycle breaker — because there is no magic formula here. The cultural conversation around breaking cycles can feel, if we’re not careful, a little too easy. As though declaring yourself a cycle breaker is the same as doing the work. It isn’t. What I do know is this: what you believe dictates how you experience life. The stories and the limiting mindsets you created when you first had a moment of trauma or challenge — or when you began recognizing generational patterns within your family of origin — those stories have a dramatic effect on everything. On how you approach your homeschool, your relationships, and how you see yourself. But it is 100% shiftable — the moment you acknowledge it. The moment you see it, you cannot unsee it. And that is where change begins. The Song That Keeps Coming to Mind About half of the women I work with are full-fledged focused on breaking generational cycles — or at least giving voice to the limiting mindsets that have kept them small, not living their fullest lives. And the song that keeps coming to mind when I sit with these women? This Is Me from The Greatest Showman — sung by Keala Settle. About not being a stranger to the dark, about hiding away, about learning to be ashamed of your scars, and about being told that no one will love you as you are. And then — the moment she decides she won’t be broken down to dust, that she is brave, that she is bruised, and that she is not scared to be seen. That song epitomizes what breaking generational patterns sounds like from the inside. If you don’t know it — listen to it here: This Is Me by Keala Settle from The Greatest Showman. Because those lyrics are the anthem of this episode. That song captures exactly what breaking generational patterns as a homeschool mom feels like from the inside. Five Ways I’ve Been Breaking Generational Patterns as a Homeschool Mom Here are five ways breaking generational patterns as a homeschool mom has shown up in my own life. I share these not to hold myself up as an example — but because I know that when you hear someone say out loud the thing you’ve been living quietly, something shifts. It invites you to shift too. Cycle One — I listen when my kids are vulnerable. My parents didn’t. “You can’t tell a kid how to calm down, you have to show them.” — Jodi Carrington My parents didn’t consistently listen when I was vulnerable. Not because they wouldn’t have wanted to — but because they were so locked into their own inner worlds, so focused on finding safety in their own experience, that they didn’t have capacity to hear mine. A very wise daughter said to me once — mom, the experiences you had as a child are not the ones I’ve had. We are not dealing with the same things. That stopped me. Because I had been so caught up in my own story that I couldn’t conceive there was a completely different narrative happening inside my own home. Your child’s experience is their own. Your job — and mine — is to be present enough to actually hear it. Cycle Two — I don’t make my kids responsible for my emotions. “The more times big people are able to regulate in the physical presence of a child, the better that child begins to develop the skills of emotional regulation.” — Jodi Carrington This is one I still catch myself in occasionally. But the quality of conflict in my home is completely different than it used to be. This past weekend I was trying to book a family event. The website wasn’t working. I tried another. I called the place directly. By the time I got to my kids they were frustrated with me. And I do not like disappointing the people I love. But here’s what I noticed: a long time ago I would not have been able to hear their disappointment at all. I would have been so locked in my own frustration that I couldn’t take in that they were disappointed. I would have made their frustration entirely about me. Instead I held my own emotions. I heard theirs. That is breaking generational patterns as a homeschool mom in real time — not perfectly, but meaningfully. Cycle Three — I ask my kids what they want and feel. No one asked me. This is partly why I am so fierce about homeschooling the child right in front of you. Not a curriculum. The actual child. Their actual interests. Their actual curiosity. I wasn’t asked what mine were. I loved my grade four teacher — Ms. Brenda Wiens at Harry Balfour Elementary in Grande Prairie, Alberta. She liked my drawing of lords and ladies. She gave me stickers on my birthday. And I was so starved for the feeling of being seen that I actually convinced myself she was my real mother. I planned to tell her. I told my mother first. Spoiler — Ms. Wiens was not my real mother. But that is what happens when a child feels unseen. The mind creates stories to explain the gap. So now I do the intentional work of making my kids feel seen. Fifteen minutes of eyeball-to-eyeball time where they lead. One-on-one trips — like the one to Newfoundland with just our son, where he caught cod after cod on the Atlantic and still wouldn’t eat a bite of it. However, we do it — we show up for our kids in ways that make them feel seen on their terms. Cycle Four — I stopped pursuing my mother for validation. This one is on the fresh side. Not new — but fresh. You’ve heard me reference the Mother Wound. I have a couple of episodes on that topic if this is new to you — go find those after this one. For a long time, I could see, plain as the sun rising, that my father’s behaviour was the source of so much fear and pain and unpredictability in our home. What took me much longer to understand was the dance that occurred between my parents — and the role my mother played in that dance. Subconsciously. An agreement to participate in a dynamic that had its own rules, to satisfy the unmet needs of each of them. What the Eldest Daughter Carries As the eldest daughter, I played my own unique role in all of that. First and foremost as a sort of parent — for those who didn’t know how to maintain peace, or for those who didn’t know what to do with the unhinged moments of unpredictable mental illness, anxiety, and violence. I was the one who held it together. Who read the room before she could read books. Who managed everyone else’s emotional world while her own went unattended. I came to understand that my mother has a limited capacity to fully see me — and to address the hardest challenges between us. But the little girl inside me still wants her. Still needs her. Still desires that mother — no matter how old I’ve become. Breaking the pursuit cycle means that when I don’t get my needs met from her — I turn inward. I ask myself: what do you need right now? And I find a way to give that to myself. “The answer to the world’s most significant human-centered problems is simply this: We all just want to feel seen.” — Jodi Carrington When we stop looking for that exclusively from the people who cannot give it to us — who have proven repeatedly that they can’t and they don’t know how — that is when we begin to find it in healthier places. In the people who actually can. Cycle Five — Breaking the Silence. This is the most radical break of all. I routinely receive emails from homeschool moms who are living in isolation and fear — unable to get out of very unhealthy relationships. And I hate that they feel trapped like that. I have lived experience that you cannot make someone get out. They have reasons for staying. But if you are someone who has broken her silence — who has left something like that — I want to say: bravo! You are doing extraordinary work. The hope and clarity and life you are bringing to your relationship with your kids and yourself — that is no small thing. And your children are receiving something that was never given to you. That is the cycle breaking. Right there. I’m sure it feels wobbly. But I believe in you. And the little girl inside me is genuinely grateful that you are doing it for your kids. The Email That Arrived This Week Just this past week I received this from a woman I’ve been coaching: “I feel I need help in learning how to parent myself. However, I have no idea how to do that and that’s what’s stressing me. Because I know a coach isn’t supposed to provide solutions to the coachee. So my question right now is do I need to prep myself before we meet? And what should I be doing or asking myself in order to parent myself?” And here is what I wrote back: “What a beautiful self-awareness. When did that become clear? Tell me why you believe reparenting would be useful for you now. And what about this conversation stresses you? Reparenting — also known as self-coaching — is a very useful tool. Been there, done that, still do. Your relationship to yourself is the most important thing. It directly informs how you relate to everyone else too. Before we next meet, you could get clear on a few things: What part of you knows she needs to be reparented — and when did you first begin to notice? If you had identified a need in front of your parents — how would they have responded? Your ideal self as a parent to your kids — what would she do differently? Those three questions are for you too. Right now. You don’t need to be in coaching to ask them. You just need to be willing to sit with the answers. We Are Story “We are not the things we accumulate. We are not the things we deem important. We are story. All of us.” — Jodi Carrington Girlfriend. That line. We spend so much time in the homeschool world accumulating things — curriculum, resources, methods, proof that we are doing this well enough. And I get it. When you have chosen an unconventional path, you want evidence that it’s working. But here’s what I know after two decades in this space: your kids are not going to remember the curriculum. They are going to remember you. Whether you were present or distracted. Did you listen or deflect? And in the hard moments — did you repair, or did you disappear into shame? That is the story. That is what gets passed on. And the generational pattern — the one we have been talking about today — that is a story too. One that was written before you were old enough to hold a pencil. One that you have been living inside without consciously knowing it was there. The moment you see it — really see it — you can begin to write something different. Not all at once. But differently. That is the generational pattern and that is what breaking generational patterns as a homeschool mom is really about. Ready to Start Breaking Generational Patterns in Your Homeschool? Book a Free Aligned Homeschool Reset Session If there is a cycle you are sitting in right now and you’re not sure where to start — book a free Aligned Homeschool Reset Session with me. It’s a no-obligation conversation where we get clear on what’s really going on, what might need to shift, and how you might begin to do that. Book your free Aligned Homeschool Reset Session Reading That Restores You — Book Club Newsletter Every Wednesday morning, a warm, thoughtful reflection lands in your inbox drawn from the books we’re exploring together — including Jodi Carrington’s Feeling Seen. Journaling prompts. Practical takeaways for your homeschool and your life. You don’t have to read the book. You just have to show up for yourself on a Wednesday morning. Join the Homeschool Mama Book Club People Also Ask: Why Seasoned Homeschool Moms Still Struggle (And How to Break Free) Foster Strong Relationships in Your Homeschool Family Are you homeschooling good enough? 7 Questions Homeschool Moms Are Afraid to Ask Out Loud The Relationship RESET Workbook Break the Cycle of Homeschool Mom Guilt—and Reclaim Yourself Everything you want to know about homeschool relationships How to Stop Taking Your Child's Behaviour Personally How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn't Know I Was Living) 8 Ways to Build Healthy Relationships in Your Homeschool Family Enneagram: A Self-Awareness Tool That Makes You a Better Educator, Mom & Partner Grow Yourself Up: A Guide for Homeschool Mom Personal Growth The Real Cost of Being the Good Girl Who Became the Good Mom — with Diane Sorensen How the Mother Wound Affects Homeschool Moms—and How to Break Free Healing the Mother Wound for Homeschool Moms How to Stop Taking Your Child’s Behaviour Personally 13 Things Mentally Strong Homeschool Moms Don’t Do 7 Questions Homeschool Moms Are Afraid to Ask Out Loud Is the Way I Talk to My Kids Making Things Worse? What NVC Taught Me Grow Yourself Up: A Guide for Homeschool Mom Personal Growth Latest episodes How to Practice Radical Acceptance for a Better Homeschool Mom Life September 1, 2026 15 Fun Activities for First Day of Homeschool Party August 31, 2026 How to Deal with Homeschool Mama Guilt (In No Easy Steps) August 29, 2026 Feeling Lost in Homeschooling? Here's How to Find Yourself Again August 25, 2026 How to Facilitate Child-Led Learning in Your Homeschool August 21, 2026 Breaking Generational Patterns as a Homeschool Mom Is the Most Important Work You’ll Do August 18, 2026 How to Create an Effective Homeschool Routine that Works for You August 15, 2026 5 Game-Changing Ways to Streamline Your Homeschool Routines August 15, 2026 13 Things Mentally Strong Homeschool Moms Don’t Do August 11, 2026 7 Questions Homeschool Moms Are Afraid to Ask Out Loud August 4, 2026 How to Improve Homeschool Communication with the Best NVC August 4, 2026 How to Stop Taking Your Child’s Behaviour Personally July 21, 2026 You’re Invited to the Homeschool Mom Book Club 2026 July 14, 2026 Post-Partum Overwhelm in Your Homeschool: 12 Ways to Cope July 12, 2026 A 2023 High School Graduate’s Thoughts on her Homeschool Life July 11, 2026 What It’s Like? The Homeschool to High School Transition July 11, 2026 Navigate Homeschool High School (What You Need to Know) July 7, 2026 How to Set Realistic High School Expectations? Learn Human Development July 3, 2026 Declutter Your Homeschool Mama Mind: Overwhelm to On Purpose July 2, 2026 How to Handle Homeschool Criticism With Confidence June 29, 2026 How to Create a Personalized Homeschool High School That Fits Your Teen June 23, 2026 The Real Cost Of Being The “Good Girl” Who Became The Good Mom June 16, 2026 What Is an Education Anyway? Your Answer Changes Your Homeschool June 8, 2026 5 Reasons Your Homeschool Child Won’t Do Work & How to Motivate Your Child June 2, 2026 Crush 1st-Year Homeschool Frustrations and Plan a Smooth Year 2 May 30, 2026 Encouragement for Homeschool Moms in the 1st Year May 30, 2026 Transitioning into Homeschool High School: What We're Really Talking About May 26, 2026 Registered Homeschooling vs Online Learning BC: What Really Matters May 19, 2026 Homeschool Year End Review: Celebrating your Success & Growth May 12, 2026 When You Buy New Homeschool Curriculum: 5 Clever Suggestions May 6, 2026 The Truth About Homeschooling the “Right Way” — But What Works May 5, 2026 9 Steps to Thrive: Confident Homeschool Mom in Year 1 April 28, 2026 What If Your Unrealistic Expectations Are Actually Your Greatest Asset? April 21, 2026 Overcome Imposter Syndrome: How to Build Confidence as a Homeschool Mom April 14, 2026 How to Get Started Homeschooling in 2026 April 11, 2026 9 Mistakes That Make Your 1st Homeschool Year Stressful (& How to Avoid Them) April 9, 2026 How to Make Confident Homeschool Decisions (Without Seeking Permission) April 7, 2026 How to Homeschool When Everyone Has ADHD (And You’re Exhausted) March 31, 2026 Exhausted Homeschool Mom? 8 Things That Will Give You Hope March 24, 2026 Stop Second-Guessing as a Homeschool Mom (& Use Your Magic) March 17, 2026 “You’re Not Falling Apart. You’re in the Winter Homeschool Slump.” March 10, 2026 The Lies Homeschool Moms Believe That Makes Everything Harder March 2, 2026 You’re Not Failing. You’re Caught In An Inner Critic Loop. Here’s How to Get Out February 24, 2026 How to Stop People-Pleasing as a Homeschool Mom (One Mom’s Story) February 17, 2026 How to Stop the Inner Critic as a Homeschool Mom: The Charmed Life I Was Chasing (& the Pattern I Didn’t Know I Was Living) February 10, 2026 The Most Important Way to Take Care of Yourself as an Overwhelmed Homeschool Mom February 2, 2026 How to Do Kindergarten in Your Homeschool: A Fun & Effective Guide January 29, 2026 The Real Reason You’re Overwhelmed (It’s Not the Curriculum) January 26, 2026 Unexpected Feelings When Your Homeschooler Gets Accepted to University January 22, 2026 How to Stop Being a Hostage to Homeschool Pressure (& What to Do Instead) January 19, 2026 Subscribe to the Confident Homeschool Mom podcast YouTube Apple Audible Spotify (function(m,a,i,l,e,r){ m['MailerLiteObject']=e;function f(){ var c={ a:arguments,q:[]};var r=this.push(c);return "number"!=typeof r?r:f.bind(c.q);} f.q=f.q||[];m[e]=m[e]||f.bind(f.q);m[e].q=m[e].q||f.q;r=a.createElement(i); var _=a.getElementsByTagName(i)[0];r.async=1;r.src=l+'?v'+(~~(new Date().getTime()/1000000)); _.parentNode.insertBefore(r,_);})(window, document, 'script', 'https://static.mailerlite.com/js/universal.js', 'ml'); var ml_account = ml('accounts', '1815912', 'p9n9c0c7s5', 'load');

RRC Meteorologist David Spence provides the Grande Prairie area weather update for August 17.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

We all have a choice. When life hurts, it's easy to keep drinking from a cup filled with disappointment, bitterness, anger, regret, or the pain of what others have done to us. The problem is, that cup never satisfies, it only leaves us empty. In Matthew 20:20–28, Jesus challenges the way we respond to life's hardest moments. Through the picture of two cups. One is filled with hurt, bitterness, and disappointment, the cup we often choose without realizing it. The other is the cup of serving, where Jesus shows us that true purpose, freedom, and lasting life are found. Whether you've followed Jesus for years or you're simply exploring faith, this message offers a practical perspective on letting go of what weighs you down and discovering a more meaningful way to live.

Carrie and Clive (with the help of two special guests) review another successful Tournament Capital Open and preview the Canadian Nationals from a Kamloops perspective - 25 Kamloops Disc Golf Club players will be travelling to the Canadian Nationals in Grande Prairie

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

Do you ever feel like you're constantly overthinking your future, your decisions, or all the things that could go wrong? In this message, we explore why chasing certainty often leaves us more anxious, while learning to trust God brings lasting peace. Looking at Isaiah 55 and the Apostle Paul's journey, we'll discover the difference between what truly matters and what's simply "next." If you've been carrying the weight of uncertainty, this message offers practical hope for letting go of control and focusing on God's unchanging character. Whether you're exploring faith or have followed Jesus for years, this sermon will encourage you to stop living in fear of tomorrow and start resting in the One who holds it.

As Alberta's independence referendum nears, there's a fundamental question most separatists (and arguably the provincial government) hasn't answered: what about First Nations' treaty rights? As a group of First Nations chiefs calls for an RCMP investigation into allegations of treason involving Danielle Smith, warning they're prepared to physically resist a separation referendum, journalist Brandi Morin (4:15) digs into who has the legal and moral authority to redraw Canada's map. Feature interviews on Real Talk are presented by Mercedes-Benz Edmonton West.  THIS EPISODE IS PRESENTED BY HANSEN DISTILLERY. ROOTED IN PRAIRIE GRIT AND A REBELLIOUS SPIRIT, HANSEN IS KNOWN FOR AUTHENTIC, SMALL-BATCH WHISKY AND OTHER SPIRITS CRAFTED WITH LOCAL ALBERTA INGREDIENTS. LEARN MORE: https://hansendistillery.com/ MBEW: https://www.mercedes-benz-edmontonwest.ca/ BRANDI'S SUBSTACK: https://indigenousinsider.substack.com/ 1:05:00 | Grande Prairie is re-launching photo radar enforcement, this time in-house. Mayor Jackie Clayton explains why, and updates us on the city's transition away from the RCMP.  TELL US WHAT YOU THINK: leave a comment below or email talk@ryanjespersen.com 1:18:00 | Real Talkers have their say on photo radar in our Live Chat powered by Park Power.  SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/ 1:39:40 | Mikayla Resists, the inspiration behind the "Fuck Your Fascist Pancakes" meme, tells us why she confronted Premier Danielle Smith in that pancake breakfast line.  1:45:15 | It's an all-Ambassador edition of The Flamethrower, as Real Talkers James from Ontario, Fat Dave, Julie, Anne, Joe from Alliston formerly Airdrie, Robert, and Keith sound off on our July 20 interview with Pete Hoekstra. The Flamethrower is proudly presented by the DQs of Northwest Edmonton and Sherwood Park.  THE NEXT TIME YOU VISIT DQ IN PALISADES, NAMAO, NEWCASTLE, WESTMOUNT, OR BASELINE ROAD, BE SURE TO TELL 'EM REAL TALK SENT YOU!  REAL TALK'S LIVE STREAM IS PRESENTED BY CALIFORNIA CLOSETS. BOOK YOUR FREE CONSULTATION: https://californiaclosets.ca/ REAL TALK HIGHLIGHTS ARE PRESENTED BY KUBY ENERGY AND CANADIAN GREEN TECH. If you're looking for solar, visit https://kuby.ca/solar and Costco. SIGN UP for YEGplus, CANADA'S FIRST AIRPORT REWARDS PROGRAM: https://yegplus.com/realtalk SAVE 10% on ONLINE MEN'S CLOTHING PURCHASES at THE HELM with promo code REALTALK: https://thehelmclothing.com/ FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen JOIN US ON FACEBOOK: @ryanjespersen REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

We're heading to the Bear Creek Folk Festival for the first time! To prepare we are listening to some music from our most anticipated acts like; Tenille Townes, Fred Penner, Locarno, The Milk Carton Kids, & more!  I Love This You Should Too is hosted by Samantha and Indy Randhawa Our Bear Creek Playlist: https://open.spotify.com/playlist/6PQ2Yu0mhGfzdIdJHCLwAg?si=PFo22pNYQoSJmhFxM13Fkw The Bear Creek Folk Music Festival takes place annually on Borstad Hill in Muskoseepi Park, in the heart of Grande Prairie. The fest features 4 stages with over 30 provincial, national, and international touring artists performing from a wide range of genres, including country, Celtic, blues, gospel, Americana, bluegrass, world music, contemporary and traditional folk, rock, and many things in between.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

In this message, you'll discover five biblical habits that can help you make the most of your summer by strengthening your faith, investing in your family, growing personally, and preparing for what's ahead. Whether you're looking for more purpose, better rhythms, or lasting memories, these practical principles will help you make this your best summer ever. Join us as we explore God's Word and learn how to live intentionally in every season. If this message encourages you, be sure to like, subscribe, and share it with someone who wants to make this summer count.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

The Hidden Story Behind David & Goliath Life can feel like a constant battle, but sometimes the biggest obstacles aren't the obvious ones. The story of David and Goliath isn't just about defeating a giant; it's about overcoming the hidden struggles and learning to stay faithful in the small things. If you're feeling overwhelmed, discouraged, distracted, or waiting for God to move in your life, this message will help you recognize the battles worth fighting and the ones you need to walk away from. The giant wasn't David's beginning, it was the evidence of a life already shaped by faithfulness. Public victories are built on private faithfulness, and every battle ultimately belongs to the Lord.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

What if the biggest battle you're facing isn't around you, but within you? Through the story of Achan, we'll uncover how hidden sin and selfish desires can keep us trapped in destructive cycles. Discover why the battle belongs to the Lord and how lasting freedom comes from trusting Him rather than relying on our own strength.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

Most of us have experienced moments when we feel trapped between what feels impossible and what feels intimidating. Joshua and the people of Israel found themselves trapped between a flooding river and the massive walls of Jericho, obstacles they couldn't possibly overcome. Yet their story reveals powerful lessons about fear, perseverance, and moving forward when the path ahead doesn't make sense. Sometimes the next step isn't having all the answers, it's simply refusing to listen to fear and continuing to walk forward.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

If you've been feeling lost, stuck, disconnected, or unsure of your purpose, this message will help you discover why so many people drift through life without direction. In this study of Book of Joshua chapter 1, we explore how fear, distraction, and independence can keep us from moving forward into the life God has called us to live. Learn how to overcome fear, find your purpose, gain clarity, and get back on mission when life feels confusing or overwhelming. Whether you're searching for meaning in life, trying to find direction, struggling with anxiety about the future, or wondering what your next step is, this message offers practical biblical insight and encouragement. Discover how to stop drifting, start growing, and move forward with courage, confidence, and a renewed sense of purpose

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

This week I chat with the Canadian Lumber Lady.We chat about her migration from Ontario cottage country to the booming metropolis of Grande Prairie, We talk about the struggles of aging and the joys of having a good coffee mug.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

On this episode of The Bandwich Tapes, I sit down with singer and songwriter Tenille Townes for a conversation about truth, freedom, and the long road back to yourself. I've admired Tenille's writing and singing for a long time, and one of the first things I tell her in this conversation is simple: when she sings, I believe her. That kind of authenticity sits at the center of everything we talk about.We spend a lot of time on her new independent album and what it means to release music on her own terms. Tenille shares how the record began in a deeply personal way—just her, a guitar, and a room at home, trying to find the truth in the songs again after stepping away from the major label system. What started as demos turned into the record itself, and in that process she found something bigger than a new batch of songs. She found her voice again.One of the most powerful parts of this conversation is our discussion of “Enabling,” a song that speaks directly to love, boundaries, self-abandonment, and the complicated emotional patterns we carry through relationships. Tenille talks about writing it after a real-life moment that forced her to look honestly at her own habits—especially the way people-pleasing can blur into losing yourself. It's one of those songs that says something difficult with incredible clarity.We also talk about what independence has given her creatively. Tenille describes this season as a return to the fearless spirit she had when she first moved to Nashville—a feeling of having everything to prove, nothing to lose, and joy at the center of the process. That freedom shows up not only in the songs, but in the way she's choosing to release and share the record now.Along the way, we get into her early love of music, the voices and records that shaped her, growing up in the wide-open landscape of Grande Prairie, Alberta, the courage it took to send a CD to Bryan Adams and ask him to sing on a song, and the incredible heart behind her long-running Big Hearts for Big Kids fundraiser. This is a conversation about songwriting, healing, home, and having the nerve to leap when something matters.Key TakeawaysAuthenticity is everything — when Tenille sings, the emotional truth of the song comes through immediately.Independence can bring creative freedom — releasing this record on her own terms helped her reconnect with her artistic instincts.Sometimes the demo is the record — simple guitar-and-vocal recordings became the emotional core of this project.“Enabling” is about more than one relationship — it also reflects patterns of self-abandonment and people-pleasing.Home shapes the writing — the open skies and emotional landscape of northern Alberta remain part of her creative fingerprint.Taking the shot matters — whether calling a promoter at age 10 or mailing a CD to Bryan Adams, Tenille keeps acting on bold instincts.Music can be a force for real change — her Big Hearts for Big Kids work shows how songs and community can directly support people in need.Music from the EpisodeOrdinary Love Song - Tenille TownesEnabling - Tenille TownesThe Acrobat - Tenille Townes with Lori McKennaThe Thing That Wrecks You - Tenille Townes & Bryan AdamsAbout the PodcastThe Bandwich Tapes is a podcast hosted by Brad Williams, featuring conversations with musicians, composers, producers, and creative thinkers about their musical journeys. Each episode explores the stories, influences, and experiences that shape a life in music—one conversation at a time.Connect with the ShowEmail: contact@thebandwichtapes.com

Is there any more successful provincial branding campaign in Canadian history than Alberta Beef? Distillers are hoping Alberta Whisky sees the same international uptick with the (pending) passage of the Alberta Whisky Act, which sets strict standards for anything branded Alberta Whisky. We get into it with Minister Dale Nally, Bryce Parsons from the Alberta Craft Distillers Association and True Wild Distilling, and Bill Eaton and Kris Sustrik from Hansen Distillery in our feature interview presented by Mercedes-Benz Edmonton West (2:30).  THIS EPISODE IS PRESENTED BY OUR FRIENDS AT HANSEN DISTILLERY, THE FIRST DISTILLERY EVER TO RELEASE A SEVEN-YEAR AGED ALBERTA WHISKY. SHOP THEIR ALBERTA WHISKY LINEUP TODAY AT https://hansendistillery.com/. MBEW: https://www.mercedes-benz-edmontonwest.ca/ 1:01:00 | Real Talker Jenni in Grande Prairie might be more excited than anybody else in Canada for the 2028 World Cup of Hockey! She authors this week's Alberta Wins presented by Play Alberta.  ALBERTA WINS WITH PLAY ALBERTA. WITH HUNDREDS OF POPULAR CASINO GAMES TO CHOOSE FROM, THERE'S A MAJOR CASINO WINNER EVERY HOUR. GET STARTED TODAY WITH CASINO, SPORTS, AND LOTTERY ALL IN ONE APP: https://playalberta.ca/. MUST BE 18+ TO PLAY. WHEN YOU GAMBLE, PLEASE USE YOUR GAMESENSE.  SHARE YOUR ALBERTA WIN: talk@ryanjespersen.com  1:05:30 | Have you been following the public meltdown of Airdrie pizza shop owner Farouk Elsaghir? Real Talkers have their say in our Live Chat powered by Park Power. SAVE on INTERNET, ELECTRICITY, and NATURAL GAS: https://parkpower.ca/realtalk/ THE REAL TALK LIVE STREAM is presented by CALIFORNIA CLOSETS. BOOK YOUR FREE CONSULTATION TODAY: https://californiaclosets.ca/ REGISTER for the HEARTS & HANDS POKER TOURNEY on APRIL 16/17: https://benstelterfoundation.com/ FOLLOW US ON TIKTOK, X, INSTAGRAM, and LINKEDIN: @realtalkrj & @ryanjespersen  JOIN US ON FACEBOOK: @ryanjespersen  REAL TALK MERCH: https://ryanjespersen.com/merch RECEIVE EXCLUSIVE PERKS - BECOME A REAL TALK PATRON: patreon.com/ryanjespersen THANK YOU FOR SUPPORTING OUR SPONSORS! https://ryanjespersen.com/sponsors The views and opinions expressed in this show are those of the host and guests and do not necessarily reflect the position of Relay Communications Group Inc. or any affiliates.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

Growing up in Grande Prairie, Alta. and listening to her parent's old record collection, Tenille Townes has always turned to music to make sense of the world. Now, she's a Nashville-based singer-songwriter touring with artists like Shania Twain and Miranda Lambert. After going through some major career shifts, she's back to making music to help her process uncertain times. Tenille Townes joins Tom Power in the Q studio to talk about her song Enabling, off her new record called The Acrobat.

Fresh snow brings fresh optimism to the Peace. Meteorologist David Spence breaks down this week's 10–15 cm of wet snow from Peace River and Grande Prairie to Fort St. John and Dawson Creek and why it matters for producers gearing up for seeding.

Freight rail service has been absent from parts of the B.C. Peace since 2018, shifting grain and other commodities onto trucks and putting added pressure on rural roads. In this update, RRC's Olivia Taylor speaks with Leonard Hebert, Vice Chair of the Peace River Regional District, about why local leaders are pushing to restore the line between Grande Prairie and Dawson Creek and what it could mean for producers, infrastructure, and the region's economy.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

Send us Fan MailThis episode of Sirens, Slammers and Service features Brenda Tunke, whose career journey is anything but ordinary. From working security in Britain, to joining the Edmonton Police Service in 2008, transitioning into a peace officer role with MD Greenview, and now becoming the first female—and 8th member—of the Grande Prairie Police Service, Brenda is truly helping build a police service from the ground up.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

RRC Meteorologist David Spence shares insight on this week's weather forecasts across Alberta, the B.C. Peace region, and the Lloydminster, Saskatchewan area.

Three years after a Grande Prairie man died in an RCMP holding cell the arresting officers were cleared of any wrongdoing. Now Addison Hartzler's father is calling for change, to find justice for his son. Reporter Wallis Snowdon has been covering the story for years, and joins host Clare Bonnyman to talk about the case, and the fight his father is taking on.

The Big Show w/ Rusic & Rose is On Demand! To kick off hour 3, Brent Krahn joins the show while driving back from Grande Prairie to discuss the Flames win against the New Jersey Devils last night. Brent tells the guys about his new show coming up. Brent gives his thoughts on the Daniil Miromanov and Jonathan Huberdeau goals, and how they manage to get wins recently. He also discuss Dustin Wolf's great bounce back performance after getting puled against the Toronto Maple Leafs last Monday, and Jacob Markstrom's performance against his old team.(27:32) Later on, the guys are giving away Roughnecks tickets vs San Diego on March 22. They look at the text line for the best answer to this question: After scoring 2 goals in 60 seconds last night, the only time you had more fun in 60 seconds was *blank*? Patrick Dumas also joins the show and gives his thoughts on the Flames vs Devils game.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate. 

On this week's episode of Diving In Deep Sara is joined by country artist Tenille Townes! Tenille shares how she ended up in Nashville and how music has played a role in her life from a very young age. She also discusses how her breakthrough as an artist was shaped by the events that occurred in 2020. The two share their thoughts on how the music industry has evolved throughout the years. Listen/watch this weeks episode to find out more about Tenille's first live band performance at age 11, touring with Miranda Lambert, and so much more!   About Tenille Townes: Tenille Townes was born in Grande Prairie, Alberta, the 26-year-old singer-songwriter earned accolades for her wise-beyond-her-years ballads before she moved to Nashville in 2013. After years of taking in sets at the Bluebird Café and pushing herself in writing sessions, she started winning over Music Row with the songs that would eventually shape her acoustic EP, Living Room Worktapes. Each track told a potent story: her buoyant voice soared over love songs like “White Horse” and “Where You Are” with their clever choruses, but “Jersey on the Wall (I'm Just Asking),” in which she questions her faith after a senseless tragedy, and “Somebody's Daughter,” an empathetic look into the life of a stranger, proved she had the range to write through life's most difficult challenges.    

On this week's episode of Diving In Deep Sara is joined by country artist Tenille Townes! Tenille shares how she ended up in Nashville and how music has played a role in her life from a very young age. She also discusses how her breakthrough as an artist was shaped by the events that occurred in 2020. The two share their thoughts on how the music industry has evolved throughout the years. Listen/watch this weeks episode to find out more about Tenille's first live band performance at age 11, touring with Miranda Lambert, and so much more!   About Tenille Townes: Tenille Townes was born in Grande Prairie, Alberta, the 26-year-old singer-songwriter earned accolades for her wise-beyond-her-years ballads before she moved to Nashville in 2013. After years of taking in sets at the Bluebird Café and pushing herself in writing sessions, she started winning over Music Row with the songs that would eventually shape her acoustic EP, Living Room Worktapes. Each track told a potent story: her buoyant voice soared over love songs like "White Horse" and "Where You Are" with their clever choruses, but "Jersey on the Wall (I'm Just Asking)," in which she questions her faith after a senseless tragedy, and "Somebody's Daughter," an empathetic look into the life of a stranger, proved she had the range to write through life's most difficult challenges.    

Click here for the GOLD STANDARD for artist's brushes: https://www.rosemaryandco.com?u=TISCH24 Take your art to the NEXT LEVEL with Tisch Academy! + FULL VIDEO VERSION of the podcast! https://tisch.academy We're thrilled to welcome Steve Chmilar back to the podcast! In this episode, Steve takes us through his artistic journey, from sketching initial thumbnails and maquettes to completing his final, masterful works. He also shares valuable insights into the art business, offering a behind-the-scenes look at his creative process. Steve, originally from Grande Prairie, Alberta, grew up drawing and building imaginary worlds on his family farm. His artistic talent extends beyond the visual arts—he won a national songwriting contest in 2006. After transitioning to full-time visual art following a successful show in 2011, Steve now paints daily in North Saanich, British Columbia, where he overlooks a peaceful saltwater lagoon. Steve's paintings are otherworldly, layered with rich narratives and intricate details. His works often strike a balance between whimsical and surreal, while showcasing superb realism that captivates and intrigues viewers. Don't miss this inspiring conversation! For a deeper look at Steve's extraordinary work, follow him on Instagram: https://www.instagram.com/stevechmilar Website: https://www.stevechmilar.com/