Podcasts about grind show

Today on the In Off The Bench Podcast Networks, "Grid and Grind Show" I talk to Matt Phelan of the United Grid League's Atlanta Wild. Matt takes us through his fitness journey, talks about his takeaways from week one, and how the Wild look to bounce back against the Lions in week 2.

Today on the In off The Bench Podcast Networks "Grid and Grind Show" we catch up with Chelsea Raineri, who is fresh off her CrossFit Games Semifinal appearance at Wodlandfest in Spain. She reflects back on the preparation and the opportunity to compete in such a prestigious event, with such elite athletes, and we talk about why she believes the SWFL Sharks are going to be the 2025 United Grid League Champions.

Today on the In Off The Bench Podcast Networks "Grid and Grind Show" we will be getting to know Marissa Oxenford of the Tampa Bay Brigade. Marissa will share her fitness journey. She will discuss how she got involved in the United Grid League as a player for the Brigade. We will end the episode recapping the 2024 season, and getting the 2025 expectations for the Brigade.

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Jocelyn Williams of the United Grid Leagues Tampa Bay Brigade. Jocelyn walks us through her fitness journey, how she found Grid, and what the Tampa Bay Brigade need to do to win the 2025 United Grid League Championship.

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Jessi Kuhlman of the the United Grid League's SWFL Sharks. We open the episode talking about her college hockey career at Merrimack. She then discusses how she found Crossfit, her passion for coaching, and when she found the sport of Grid. We end the episode talking about overcoming the emotion of last years loss in the championship, and what the Sharks have to do this year to finish the story and win it all.

Today on the In Off The Bench Podcast Networks "Grid and Grind Show" we talk to Carrie Billington of the United Grid Leagues, Atlanta Wild. Carrie talks to us about how she balances work, family, and being a professional Grid athlete. Carrie takes us through her Grid journey from the Gainesville Wild to the Atlanta Wild. She discusses her excitement for the 2025 season, as well as, what she has been working on to prepare for the new season. We end the episode with one question: Does Tyler Billington have the best mustache in the United Grid League???

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Brielle Macchiarelli of the United Grid League's South Beach Palms. Brielle talks to us about her background as a Cheerleader at West Virginia. She takes us through her journey from the Ft. Lauderdale Lions to the South Beach Palms. Finally Brielle breaks down the Palms training camp, and the team goals for the 2025 United Grid League season.

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk to Dan Jackson the Head Coach of the 2024 United Grid League Champion Atlanta Wild. Dan talks about his extensive coaching background, how his journey led him to the Atlanta Wild, we talk about what being the 2024 United Grid League Coach of the year means, we dissect the 2024 championship season, and end the episode talking about the 2025 roster and expectations.

Today on the In Off The Bench Podcast Networks "Grid and Grind Show" I talk with Vilma Gray of the United Grid Leagues Atlanta Wild. Vilma talks to us about how CrossFit and Grid saved her life. She discuss how crazy last year was even with the culmination of winning the 2024 United Grid League Championship. She ends the episode with explaining what she, and the team need to focus on to repeat as United Grid League Champions in 2025.

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Kyle Massey of the Tampa Bay Brigade. Kyle opens up to us about his journey in the United Grid League from the Orlando Aces to the Tampa Bay Brigade. He discusses the emotional ride of the 2024 season and how coming up short in the Playoffs has fueled him going into the 2025 season. We end the episode talking about what his personal goal for the season is, and what the Brigade need to do to compete for a championship in 2025.

Today on the In Off the Bench Podcast Networks "Grid and Grind Show" I talk with United Grid League's Sam Secord of the South Beach Palms. She talks to us about how she wants to make her training reign supreme so that when she is at work as a Firefighter she knows she prepared for what may come her way. Sam explains her journey through from the Sharks to the Freaks to the Palms. She ends the episode talking about coming up short in 2024 and what the Palms are doing now to be contenders for a United Grid League Championship in 2025.

Today on the In Off The Bench Podcast's "Grid and Grind Show" I talk with Dalton Hererro of the United Grid League's Tampa Bay Brigade. We congratulate Dalton on becoming a new dad, and she how life has changed since the little one has arrived. We dive deep into his fitness path that led him to the Tampa Bay Brigade. Lastly he discusses his personal goals for the 2025 season, and what the Brigade need to do to content for a championship this season.

Today on the "In Off The Bench Podcast Network's "Grid and Grind Show" I talk with the United Gird Leagues Amber Bost of The South Beach Palms. Amber talks about her love for camping, how she has been able to recover and excel through 8 years of Grid, and what her expectations for her 9th year are?

Today on the In Off The Bench Podcast Network "Grind and Grind Show" I talk to Vida Vetterkind and Dylan Fulwood of the United Grid Leagues Palm Beach Breakers. We discuss everything from Vida's Military career to Dylan's Birthday Shenanigan's to Vida Being the potential 2025 United Grid League Specialist of the Year.

Today on the In Off The Bench Podcast Network "Grind and Grind Show" I talk with Cody Rice of the United Grid Leagues South Beach Palms. Cody explains how he is the KING of Side Quests, How the CrossFit Open is going so far, we talk about last season with the Palms, and what the Palms are doing to compete for a Championship in 2025.

Today on the In Off The Bench Podcast Network "Grid and Grind Show" we talk with Blake Kidder of the United Grid Leagues SWFL Sharks. We talk all things Archery, Fitness, and finally address the elephant in the room of why Blake chose to Sign with the SWFL Sharks.

Today on the In Off The Bench Podcast "Grid and Grind Show" I talk with Megan Medeiros of the United Grid Leagues Ft. Lauderdale Lions. Megan takes us through her fitness journey, discusses how she has become such a well respected 8 year veteran on the United Grid League, and she reveals what her personal goals and expectations for the 2025 season with her new team the Ft. Lauderdale Lions are.

Today on the In Off The Bench Podcast Network's "Grid and Grind Show" I talk with Artur Cabral of the United Grid League's South Beach Palms. We get into the weeds of AI, but refocus and talk all things South Beach Palms. Arturo takes us through his fitness journey as a professional volleyball player turned crossfitter, and how he found United Grid League. We end the episode talking about his personal and team goals for the 2025 United Grid League Season.

Today on the In Off the Bench Podcast Network "Grid and Grind Show" I talk to the United Grid League's Houston Bandits Female Players: Sophia Davenport, Lauren Olson, Ellia Miller, Colleen Carey, and Shantel Lund. We talk about how "Smooth Sophia Davenport" slid in their DM's asking about joining the Houston Bandits, we talk personal goals for the 2025 season, and what last minute things the athletes are working on before the start of the 2025 season.

Today on the In Off The Bench Podcast Networks "Grid and Grind Show" I talk to Sammy Nalley of the United Grid Leagues SWFL Sharks. We talk about her fitness journey, how she qualified as a team for the CrossFit Games, how she found Grid, and all things SWFL Sharks.

Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk with SWFL Shark Breezy Leins of the United Grid League. We discuss her journey from college volleyball to CrossFit and Nutrition Coach, to mom, and to Professional United Grid League Star. She recaps the SWFL Sharks 2024 season, she talks about the heartbreak of losing in the Championship, but explains why she is fired up for another season with the SWFL Sharks.

Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk with Palm Beach Breakers Alyssa Martinez and Jo Jo Gomez of the United Grid League. They both give me their personal fitness journey's, how they moved from playing for the Miami Freaks to the Daytona Venom, and why it was time to move on from the Venom and join forces with the Palm Beach Breakers.

Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk to Dylan Fullwood and Shay Newell of the United Grid Leagues Pal Beach Breakers. I get Dylan's journey through fitness, why he decided to sign with the Breakers instead of resigning with the Venom, and what he brings to the Breakers team. Shay and I catch up on the Alabama Combine, talk about how the Breakers are different this year, and we end the episode talking about what the Breakers need to do to compete for a championship this season.

Today on the In Off The Bench Podcast Network "Grid and Grind Show" I sit down and talk to Evan Newman and Josh Newell of the United Grid League's Palm Beach Breakers. Evan takes us through his fitness journey, explains how he was thrown into the fire in his first Grid match, and what his goals and expectations for the 2025 season are. Josh gives us his take on the Alabama combine, discusses how this years Breakers team feels different, and what his goals are for the new season.

Today on the In Off The Bench Podcast's "Grid and Grind Show" I speak to the newest rookies who just signed with the Palm Beach Breakers of the United Grid league- Haley Booker and Nate Cobb. Haley tells us about the secrets of Sourdough Bread Making, while also giving us her fitness journey and how she decided on signing with the Breakers. Nate join us on his way home from class at Auburn. He gives us insight to his performance at the Breakers Alabama combine, and shoots his shot of wanting to be the 2025 United Grid League Rookie of the Year. We end the episode talking about personal and team goals for the upcoming season.

Today on the In Off The Bench Podcast Network "Grid and Grind Show" I talk to 2024 United Grid League All-Star Bryleigh Hansen of the South Beach Palms. We talk about her journey from gymnastics to Grid. We learn how she balances being an elite level athlete, owner, coach, with owning her own Life Coaching business. WE end the episode talking about the 2025 Palms roster and expectations as well as what she has in store at Wodapalooza this weekend.

Today on the In Off The Bench Podcast "Grid and Grind Show" I talk to 2024 United Grid League Utility Player of the Year and All-star from the SWFL Sharks Nick Shappee. We talk about being a remote athlete in South Carolina, we recap the 2024 season, we talk about his decision to resign with the SWFL sharks, 2025 expectations, and how important it is to have his girlfriend Sammy as a training partner and motivator.

On today's episode of Behind the Grind Show, we're sharing an interview from 2020 with Matthew Coughlin, award-winning commercial and editorial photographer. Matt's list of clients includes Nike, Oakley, and Google, just to name a few. We talk with Matt about how he capitalized on his side hustle, how he stays on the top of his game, and more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Swing by to stock up on all of your surf and skate needs, spruce up your wardrobe with premium threads from Volcom, Brixton, Roark, plus the WBZ brand, and enjoy freshly made acai bowls, tacos, juices and more from Cafe Single Fin.  Be sure to follow Waterboyz on Instagram and Facebook for upcoming sales and surf/skate events! "Eat, Shop, Shred" Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Randy Russell - owner of Nomadic Eats and The Truck Stop. We talk with Randy about his new restaurant venture and how he's going to elevate convenience food in Pensacola. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Swing by to stock up on all of your surf and skate needs, spruce up your wardrobe with premium threads from Volcom, Brixton, Roark, plus the WBZ brand, and enjoy freshly made acai bowls, tacos, juices and more from Cafe Single Fin.  Be sure to follow Waterboyz on Instagram and Facebook for upcoming sales and surf/skate events! "Eat, Shop, Shred" Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

Eight Hour Grind will be taking a temporary hiatus. Thank you to our listeners and fans who have followed with us from the start. We look forward to bringing you more engaging content in the future. 

On today's episode of Behind the Grind Show, we're sharing our interview from 2021 with Kristie Tobias - author, consultant, and national speaker with Huron Consulting Group. We chat with Kristie about using past adversities to your advantage, how to become a leader, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Swing by to stock up on all of your surf and skate needs, spruce up your wardrobe with premium threads from Volcom, Brixton, Roark, plus the WBZ brand, and enjoy freshly made acai bowls, tacos, juices and more from Cafe Single Fin.  Be sure to follow Waterboyz on Instagram and Facebook for upcoming sales and surf/skate events! "Eat, Shop, Shred" Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we're sharing our interview from 2021 with Willie Spears - professional speaker, teacher, author, and owner of The Willie Spears Experience. We talk with Willie about how he helps organizations create culture, how to market your business to gain new clients, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Swing by to stock up on all of your surf and skate needs, spruce up your wardrobe with premium threads from Volcom, Brixton, Roark, plus the WBZ brand, and enjoy freshly made acai bowls, tacos, juices and more from Cafe Single Fin.  Be sure to follow Waterboyz on Instagram and Facebook for upcoming sales and surf/skate events! "Eat, Shop, Shred" Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Caleb Pierce - owner of Makers Coffee Co. and Caleb Pierce Productions. We talk with Caleb about his long journey to start Makers Coffee Co., how he's mastering his craft, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Swing by to stock up on all of your surf and skate needs, spruce up your wardrobe with premium threads from Volcom, Brixton, Roark, plus the WBZ brand, and enjoy freshly made acai bowls, tacos, juices and more from Cafe Single Fin.  Be sure to follow Waterboyz on Instagram and Facebook for upcoming sales and surf/skate events! "Eat, Shop, Shred" Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we're sharing an interview from 2020 with Anwon "Boneface" Johnson - owner of Boneface Ink, a nationally televised and award winning tattoo parlor with two locations in Pensacola, Fl and Atlanta, GA, owner of EzGripz Needle Cartridges, and co-host of Anxiety Issues Podcast. Boneface was also on season eight and nine of Ink Master. We talk with Boneface about his journey in entrepreneurship, landing  a spot on Ink Master for two consecutive seasons, and much more. We hope you enjoy! (This episode was produced by Pensacola Digital). Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Swing by to stock up on all of your surf and skate needs, spruce up your wardrobe with premium threads from Volcom, Brixton, Roark, plus the WBZ brand, and enjoy freshly made acai bowls, tacos, juices and more from Cafe Single Fin.  Be sure to follow Waterboyz on Instagram and Facebook for upcoming sales and surf/skate events! "Eat, Shop, Shred" Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Maria Brito - New York-based art advisor, curator, consultant, and author. We talk with Maria about her journey from being a Harvard-trained corporate lawyer to an entrepreneur and innovator in the art world, her new book 'How Creativity Rules the World' coming out March 15th, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Be sure to swing by Waterboyz after the McGuires 5k run on March 12th for their annual after party! Green beer from Alga plus a reuben special from Cafe Single Fin! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we're sharing an interview from 2020 with Blake Jones - former GM of The Kennedy Bar and owner of Blake Jones Photo. We talk with Blake about his journey, Pensacola, and much more. We hope you enjoy! (This episode was produced by Pensacola Digital). Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Be sure to swing by Waterboyz after the McGuires 5k run on March 12th for their annual after party! Green beer from Alga plus a Rueben special from cafe single fin! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Rick Outzen - author, investigative reporter, and owner of Inweekly. We talk with Rick about his journey starting Inweekly, what his early vision for the alt-weekly publication was, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Debbie Millman - writer, educator, artist, curator, designer, and host of the podcast Design Matters. Debbie was named "one of the most creative people in business" by Fast Company, and "one of the most influential designers working today" by Graphic Design USA. We talk with Debbie about her new book "Why Design Matters," how she is mastering her craft, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Nic Schuck - author and owner of Emerald Coast Tours. We talk with Nic about how an entrepreneurship competition sparked his business, the ins and outs of book publishing, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Bill Ochs - project manager for NASA's James Webb Space Telescope. We talk with Bill about his journey becoming a NASA project manager, what the James Webb Space Telescope will accomplish, and much more. We hope you enjoy! Behind the Grind Show is brought to you by 165 EAST. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we're sharing an interview from 2021 with Alfred Morris - former NFL running back and co-owner of Morris and Morris Landscaping. We chat with Alfred about the lessons he's learned in the NFL, why he started a landscaping business, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's cold brew coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Jason Taylor - owner of East Hill Barbershop. We talk with Jason about his journey to opening his own barbershop, advice he'd give to other entrepreneurs, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Brandon Massie - owner of Mako Athletics. We talk with Brandon about how he started his entrepreneurial journey, the process of buying out his business partners to become the sole owner of Mako, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, your hosts, Jimmy O'Donovan and Tucker Massey, sit down with artist Daniel Andreu and discuss our partnership and vision for "More Than A Court." Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, your hosts, Jimmy O'Donovan and Tucker Massey, discuss a recap of 2021 and personal and professional goals for 2022. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down for a second time with Sean Mullins - owner of Pensacola Vibes and Gulf Coastal Creatives. We talk with Sean about quitting his 9-5 to pursue freelancing full-time, what he's learned as a freelancer in 2021, and much more! We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we're sharing an interview from 2020 with Robert Rinke - co-owner of Levin Rinke Realty. We chat with Robert about what lead to his career in Pensacola, how he made a name for himself early on in the realty scene, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Chester Elton - bestselling business author and expert on organizational culture, employee engagement, and leadership. We talk with Chester about real solutions that leaders can use, how to build high performance cultures and teams, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Michelle Snow - product manager at Nike and former WNBA player. We talk with Michelle about being a leader, the steps someone can take to become comfortably uncomfortably, making a difference in your community, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG

On today's episode of Behind the Grind Show, we sit down with Meredith Edwards - host of Meredith for Real: The Curious Introvert and on-air talent. We talk with Meredith about the Pensacola podcasting scene, how Meredith became a podcaster, and much more. We hope you enjoy! Behind the Grind Show is brought to you by Mastered Craft Media. Our title sponsor is The Spring Entrepreneur Hub - Your small business journey begins at the Spring Entrepreneur Hub. The Spring is not only a place where aspiring entrepreneurs can get help and connections to start their dream business, but starting in April The Spring will open its brand new Co-working space on the first floor of the SCI Building in downtown Pensacola. To learn more, visit TheSpringPensacola.com/BTG. Fueled by Tacos Mexicanos - where they're serving real Mexican street food in East Hill and downtown Pensacola. Use code "behindthegrind" on your East Hill online order for free queso. Sponsored by Cycle Joint - an electric bicycle shop located in historic Downtown Pensacola selling light electric vehicles including electric bikes, electric skateboards, and One wheels. Cycle Joint wants to help make your journey as much fun as your destination. Sponsored by Waterboyz Surf and Skate Shop and fueled by Cafe Single Fin's Cold Brew Coffee. Sign up at www.waterboyz.com for the Pensacola Winter Classic Surf Contest (date TBA) at the Pensacola Beach Pier! There will be multiple divisions for everyone and cash prizes for the top 3 winners of the open division, as well as prizes from local businesses and brands like Nixon, Volcom, Xcel, and more! Be sure to follow Waterboyz on Instagram and Facebook for updates on the event! Sponsored by Shevlin Pierce at FBC Mortgage. Shopping for a mortgage or refinancing your home loan can seem like a big process. To have an easy, innovative, and fun home loan experience, you can trust Shevlin Pierce at FBC Mortgage. Beats by 6FYVE | Spotify | IG