Podcast appearances and mentions of helena holrick

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS: If you appeal to everybody, you appeal to nobody. “Be more giraffe. Business is all about sticking your neck out, being seen, being heard and being visible - Elliot Kay. Most people don't succeed in their coaching ambitions, not because they're bad coaches but because they don't understand it's a business and didn't persevere for long enough. People who rely solely on passion may end up feeling burned out, while those who find their purpose tend to evolve and adapt in order to make a meaningful impact on others. It's not about competing over the pie; it's about growing the pie together. By expanding the pie, we can all have access to more within our shared space.     RESOURCES MENTIONED: BBY Show S2 Ep 6: Groups that give & grow with Helena Holrick https://podcasts.apple.com/gb/podcast/bby-show-s2-ep-6-groups-that-give-grow-with-helena-holrick/id1567407273?i=1000527202871     ABOUT OUR GUEST: Elliot Kay stands at the forefront of speaking and business strategy, championing the power of influential communication. With an impressive track record of guiding entrepreneurs, business owners, and professionals, he excels in teaching effective stage presence, compelling pitching, and storytelling to secure business opportunities. Elliot's expertise extends to aiding speakers in monetizing their skills, drawing from his extensive experience with global leaders and major companies, including work on "Dragons Den" and "MasterChef the Professionals." Dedicated to empowering individuals to not only speak but truly resonate and achieve, Elliot transforms the art of communication into a pathway for success.   CONNECT WITH ELLIOT KAY: Linkedin https://www.linkedin.com/in/elliot-kay/  Email - elliot@elliotkay.com Website - https://speakerexpressscorecard.co.uk      ABOUT KYM HAMER: Kym Hamer is an international leadership, visibility and impact coach, a personal branding expert and serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams, and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value.  In other words, accelerating results by unlocking your greatest asset - YOU! In 2020, just one year after launching her first business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 25 Personal Branding and Top 12 Marketing Influencers in the world. For 4 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, was recognised as one of their Top Voices for 2023 globally. Kym is the Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East, and co-founder of CXSA Group Ltd.  She has been part of the faculty with Homeward Bound Projects, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She voyaged to Antarctica in 2023 for 19 nights delivering the immersive component of the HB programme for more than 170 women, and is currently Faculty Lead for Homeward Bound's 8th leadership cohort. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq SIGN UP to The BBY Bookshelf - https://bit.ly/BBYBookshelf   CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Instagram - https://www.instagram.com/kymhamerartemis/ Facebook - https://www.facebook.com/kymhamerartemis/ TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/     HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services.

On this insightful episode, Tony Winyard and Helena Holrick delve into the transformative power of lifestyle choices on long-term health and quality of life. From discussing the centenarian decathlon to the impact of breathing techniques on the nervous system, this episode is packed with valuable insights into proactive living. Join our captivating host and his esteemed guest for an engaging conversation that explores holistic health, the importance of sleep, and the unprecedented mission of the Octogenarian and Centenarian Olympics. Discover the potential of whole person health and gain inspiration from personal stories and experiences that truly exemplify the art of living proactively. Chapters: 01:09 Introduction and Episode Overview 01:29 Introducing the Guest Host: Helena Holrick 02:21 The Journey of the Podcast 03:47 The Art of Interviewing 04:20 Tony's Radio Career and Interviewing Celebrities 05:06 The Evolution of Tony's Interviewing Style 05:33 The Impact of Confidence in Interviewing 06:35 The Importance of Curiosity in Conversations 06:59 Tony's Favorite Interview Experiences 08:16 Tony's Work Outside Podcasting 08:38 The Importance of Habits in Achieving Goals 11:20 The Role of Health in Tony's Life 11:31 The Impact of Family Health History 13:01 The Importance of Nutrition in Health 15:51 The Centenarian Olympics: A Health Mission 19:14 The Importance of Breathing in Health 20:29 Understanding Dysfunctional Breathing 22:36 The Role of Breathing in Stress Management 26:00 The Future of the Podcast: 360 Degrees of Health Span 26:45 Podcast Frequency and Format 27:17 Content Strategy: Blogs and E-books 27:46 Storytelling and Humor in Podcasts 28:08 The Importance of Health Education 28:41 Sharing Personal Stories 29:09 A Life-Changing Cycling Adventure 33:45 Lessons from Living in Different Countries 34:28 The Power of People and Connections 37:14 The Influence of Eastern Medicine 38:09 The Impact of Age and Attitude 45:19 The Importance of Sleep 46:57 The Power of Quotes 48:36 The Space Between Stimulus and Response 49:13 Breathwork as a Tool for Response 49:54 Developing Healthy Habits 50:25 Closing Remarks and Gratitude Full shownotes including a transcription available at: https://tonywinyard.com/helena-holrick/ On YouTube at: https://youtu.be/9RslJOm56s4 The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

It's not always a happy day when it comes to business, it can be tough, and it can be painful. There are days that feel joyless within our businesses, which ultimately results in us not doing things well or consistently, which in turn affects our leads, sales, and profits. For this episode, we are joined by the amazing Helena Holrick, a chief cheerleader who will make you shine! She is the co-founder of Speaker Insights and the Connection Hub. Listen as Helena shares how you can work in a way that makes you light up so that you shine and make your business grow and build super engaged communities. Today, we will learn key things such as: 1. How to envision your life of business into being 2. Building habits 3. How to keep “smiling” in your business 4. Data and how it can help you lighten up 5. Building connected communities on and off social media through “love” Links in episode: Client Attraction Giveaway- https://ClientAttractionGiveaway.com/Viv  21 Ways to Get 1-1 Clients Without Social Media – www.vivguy.com/21ways Connect with me via email – hello@vivguy.com Website: https://vivguy.com/ Atomic Habits: https://jamesclear.com/atomic-habits Join my free monthly coaching & mentoring calls here: https://bit.ly/vivFMC   Get connected with Helena: LinkedIn: https://www.linkedin.com/in/helenaholrick/ Email: halina@helpingyoushine.com Website: https://www.speakerinsight.com/

Welcome to Building Brand You, the podcast that helps you accelerate your success by unlocking your greatest asset – you. KEY TAKEAWAYS: To contribute at your best, surround yourself with people who have like values. Working on your TERMS - Time, Energy, Resources, Money & Skills. Building a community can help you promote your events, courses, etc. and have a single place to communicate with and listen to what your audience needs.  ABOUT OUR GUEST: Helena Holrick is master coach and mentor to creative business owners, speakers, authors and coaches who need to get stuff done without a pitstop in overwhelm, through a blend of personal growth coaching, practical methodical learning and professional guidance. Having trained thousands of people in diverse organisations for over 30 years, and coached hundreds of entrepreneurs, Helena knows that structure and systems are the key to success for every business, and that building community is a core aspect that helps growth happen. She's opened 17 TGI Friday's restaurants, worked on the cutting edge of technology as video conferencing began to enter the workplace and managed training, development and coaching at the London Fire Brigade.   She's the co-founder of Speaker Insight, helping speakers authors and coaches to build a business On Your Terms, and the owner of Helping You Shine where the philosophy is to help creatives and business owners to FIND, OWN and SHARE their Brilliance. She has a blend of patience and no nonsense coaching that means people make steady progress, without being overwhelmed. If you are stuck, overwhelmed or lost in your business, let her get you on track: https://calendly.com/speakerinsight/getunstuck COURSE: Groups That Give & Grow: www.speakerinsight.com/groupsthatgiveandgrow CONNECT WITH HELENA HOLRICK: The Connection Hub: www.facebook.com/groups/theconnectionhub Speaker Insight: www.speakerinsight.com Book a 15 min call: https://calendly.com/speakerinsight/getunstuck Email: helena@speakerinsight.com ABOUT THE HOST: Kym Hamer is an international business coach, serial entrepreneur, and the creator of Building Brand You™, a methodology helping organisations, teams and individuals to build visibility and reputational rigor as essential building blocks for delivering sustained business value. In 2020, she was nominated as one of the Top 100 Women in B2B Leadership influencers, and in 2021 as one of the Top 50 in Change Management and Top 30 in Marketing, Mindset/Mental Health and Entrepreneurship, by Thinkers360, the world's first open platform for thought leaders. She is Founder & CEO of Artemis Futures International, a Founding Board Member of the Customer Experience & Service Association Middle East & Co-founder of CXSA Group Ltd. as well as a trustee in the education sector. And in between all of these things, you'll find her curled up in a corner with her nose in a book. CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Instagram - https://www.instagram.com/kymhamerartemis/ Twitter - https://www.twitter.com/kymhamerartemis/ BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou Facebook - https://www.facebook.com/kymhamerartemis/ Website - https://www.artemisfutures.co.uk/ YouTube - https://bit.ly/3rWBKQm Email - kymhamer@artemisfutures.co.uk Schedule a Call at https://calendly.com/kymhamer/bbychat HOSTED BY: Kym Hamer DISCLAIMER: The views, information or opinions expressed during the Building Brand You podcast series are solely those of the individuals involved and do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You is not responsible and does not verify for accuracy of any of the information contained in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services. Subscribe to Building Brand You on Soundwise

In this episode, Edward speaks with Helena Holrick, the founder of Helping You Shine, who helps people ‘Find, Own and Share Your Brilliance’. She is a personal progress coach who works with small business owners and creative entrepreneurs to develop their professional and practical skills so they can grow their businesses with ease. Helena also co-runs a wonderful Facebook group called The Connection Hub, a place for authors, coaches and speakers to connect and give/receive support in building their business. Helena and Ed dive into the topics of connection, creative entrepreneurship, and the importance of creating powerful, safe and transformative ‘containers’ both for ourselves and for others. You’ll learn: A simple tool to feel appreciation and gratitude for the moment How to look at your work and life as containers for your energy Why your self-care and inner work are equally as important as what you achieve Links Website: www.helpingyoushine.com ConnectionHub Facebook Group: www.facebook.com/groups/theconnectionhub

Helena Holrick is the founder of Helping You Shine, where she is a personal progress coach helping small business owners and creative entrepreneurs to move towards developing their professional and practical skills so they can grow their businesses with ease. The post Helena Holrick on Show #167 : Being Efficient, Effective, and Productive appeared first on POWER to Live More.

Deborah McPhilemy helps people to handle their emotions which is our main source of communication. Every decision we make and action we take is based on how we feel and in this episode we explore this vitally important subject. Having a good understanding of emotional intelligence gives far greater empathy which is one of the best ways of creating greater connection with others and also eliminating the isms such as sexism, racism, narcism, egoism. Understanding and tuning into your emotions gives you the ability to understand, regulate and validate your emotions and gives you the freedom to express yourself authentically.  Some of the topics discussed in this episode:   As a lot of her clients are children and parents. A story about Bianca who had special needs and the transformation that occurred within her How a lady named Helena Holrick (who was a guest on episode 21) far exceeded her expectations and moved her business forward Uncovering hidden beliefs The people most in need of learning EQ are often those least likely to seek it out Selfie School CBT  Falbromylgia  (Emotional Intelligence is often abbreviated to EQ which is Emotional Quotient)   Deborah's favourite quote is from Dr Wayne Dyer – "If you change the way you look at things, the things you look at change."     Links https://www.facebook.com/groups/Emotional.Intelligence.for.Parents.and.Teachers/ https://www.facebook.com/TeddysInc/ https://www.facebook.com/DeborahMcPhilemy/ https://deborahmcphilemy.com/ www.selfieschool.me    Exceeding Expectations links: www.ExceedingExpectations.me Facebook Group Twitter LinkedIn YouTube How to leave a podcast review: https://tonywinyard.com/how-to-leave-a-review-for-the-podcast/ Please could I ask you a favour? Would you mind sharing this episode with one person you feel will get value from the content? Full shownotes including transcription available at: https://tonywinyard.com/ee092-deborah-mcphilemy/

Kelly Tyler and Helena Holrick are the Founders of Speaker Insight. A training and consultancy company that supports speakers, authors & coaches to grow the confidence to promote their message, whilst building a profitable and sustainable businesses ON THEIR TERMS.     With a background in running a speaker agency, publishing house and training companies for over a decade, they have also written books, spoken on stages and coached individuals, so they understand what the industries requires & what the customers wants.     They specialise in helping experts to position themselves to be the ‘Go To’ person in their field, whilst ensuring they have the business foundations in place to scale without creating burnout.   Facebook Group: The Connection Hub  https://www.facebook.com/groups/TheConnectionHub/   Facebook Group membership site: Changemaker Central  https://www.facebook.com/groups/changemakercentral/   Membership site: https://changemakercentral.speakerinsight.com/   They do a Facebook Live session every Tuesday at 1pm (GMT) at https://www.facebook.com/speakerinsight/   Full details at: https://tonywinyard.com/ee021-kelly-tyler-helena-holrick/ Exceeding Expectations links: Exceeding Expectations website Facebook Group Twitter LinkedIn YouTube How to leave a podcast review: https://tonywinyard.com/how-to-leave-a-review-for-the-podcast/  

I met with business and life coach Helena Holrick of Helping You Shine to talk about the power of setting intentions for your social media and your business and what magic it can create for us online and offline. “You get what you intend to create by being in harmony with the power of intention, which is responsible for all of creation.” ― Wayne W. Dyer, The Power of Intention: Learning to Co-create Your World Your Way To support me and join the journey of social media for a new age please become a patron of my work at www.patreon.com/socialmediaangel

Does overwhelm stop you in your tracks? Do you get to the end of your day and beat yourself up because you still haven't finished anything on your to-do list? Listen in to hear Helena's miracle cure for getting past your overwhelm and just "doing it". Helena is a Progress Coach, helping her clients to get stuff done so they and their business have a huge impact. And find out how she overcame her fear of not being good enough so she could step up and serve more clients. Smash Your Income Glass Ceiling To Attract More Clients And Money… without doing more marketing! Click here for Free Video Training. P.S. I would love your review! If you enjoy what I share in this episode, please leave a review and comment on iTunes. I would really appreciate it. Thanks! Nina x

How To Serve Up Great Ideas. Helena talks about the metphors she uses in connection to managing the idea process.