Podcasts about octogenarian

Biologically degenerative process that is a deterioration and loss of function over time and leads to death

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Best podcasts about octogenarian

Latest podcast episodes about octogenarian

Purple FTW!
Aaron Rodgers Signs with Steelers, Vikings Fans Rejoice, Dianna Russini is sad (Ep. 2284)

Purple FTW!

Play Episode Listen Later Jun 6, 2025 30:33


Our long, national nightmare is over. Octogenarian bird bones Aaron Rodgers has finally signed with the Pittsburgh Steelers. The Athletic's Dianna Russini is in shambles.  --- A Northern Digital Production

The Argle Bargle Pod
Octogenarian Chuckler

The Argle Bargle Pod

Play Episode Listen Later May 11, 2025 62:18


on this episode the b'ys talk about the current video game slumps, a good book series,and RPG's! follow us on Instagram @thearglebarglepod and email us at thearglebarglepod@gmail.com

My Back 40
178. Bob Fletcher - Octogenarian, World Record Holder

My Back 40

Play Episode Listen Later Apr 12, 2025


In this episode, I converse with, 83 year old, Bob Fletcher who holds the World Record for longest e-bike ride. Bob Started in Alaska and pedaled himself all the way to Panama Covering 13,500km in 5 Months and 5 Days.We chat about his young life, his career in the educational system, and his first foray bike touring in Europe. We discuss how he built is record breaking team and the logistics of traveling such a long distance by e-bike. He also shares his secret-not-so-secret tip for living a long and healthy life.If you want to head out to meet Bob, you can do so April 17, from 6pm to 8pm at Ebike Edmonton, Reserve your spot now, or at his book signing on April 22nd, from 12pm to 2pm at Audrey's books also in Edmonton.Huge thanks to Mannmade Cycles for sponsoring the My Back 40 PodcastSave 25% at Dynamic Cyclist when you use the promo code MB40 at checkout.Save 15% at Redshift Sports when you use the code MB40Save 50% off your first month of coaching at Cycling 101 when you use the code MB40 at checkout.Thanks to Spandex Panda for their support.Thanks to Lakeside Bikes in Invermere for keeping me rolling!

Sweet On Leadership
Visualizing Your Future Situation with Dave Appleton (the coolest 40yo octogenarian you'll ever meet)

Sweet On Leadership

Play Episode Listen Later Apr 2, 2025 31:25


In this episode, Tim sits down with longtime friend and financial advisor Dave Appleton, who brings over 40 years of experience in financial planning. Dave shares insights on the importance of long-term financial strategies, emphasizing visualization as a powerful tool for understanding complex financial concepts. He explains key principles like the rule of 72 for investment growth and the value of diversification to secure financial stability across generations. Through real-life client stories, Dave highlights how proper planning can lead to financial success and security, while short-term thinking—like what fueled the tech bubble—can be detrimental.Beyond finances, Dave and Tim explore the importance of staying active and engaged in retirement to maintain both mental and physical well-being. They discuss how early retirement without purpose can increase the risk of cognitive decline and why continuous learning, including leveraging screen time for education, can keep the mind sharp. Dave also shares how simple visualization techniques—like using sugar cubes to demonstrate financial impact—can make complex topics more accessible. Tune in for a conversation that blends financial wisdom with practical life lessons, helping you make smarter choices for a more secure and fulfilling future.About Dave AppletonDave has been assisting individuals with the planning of their Lifestyle Retirement goals. His objective is to provide individuals and business owners with the advice they need to achieve their immediate and long-term goals by offering a wide range of financial products and services through Planning Strategies Group Ltd. In 2004, Dave was awarded by the Financial Planning Standards Council of Canada (along with two other business associates), the prestigious award of "Advisor of the Year".In addition to help develop and manage a Financial Planning department for a major world-wide Life Insurance corporation, he was also one of the first individuals to set up a full service Financial Planning company in association with accountants and lawyers, this providing a one-stop service for individuals and business owners needing Financial, Estate and Tax Planning advice.—Contact Tim Sweet | Team Work Excellence: WebsiteLinkedIn: Tim SweetInstagramLinkedin: Team Work ExcellenceContact Dave Appleton: Linkedin: Dave Appleton--TranscriptDave  00:01A picture is worth 1000 words. You get good screen time. You've got 10,000 words, and the memory of a picture is a lot greater than the memory reading from a book. I'm not saying you don't remember. It's just that the picture is there and you can visualize, and if you can visualize something down the road in 10 years, five years. But the thing is, it imprints is there, but the book isn't the same as a picture as that picture. This is why this has become a lot more usable. Tim  00:33I'd like to ask you some questions. Do you consider yourself the kind of person that gets things done? Are you able to take a vision and transform that into action. Are you able to align others towards that vision and get them moving to create something truly remarkable? If any of these describe you, then you, my friend, are a leader, and this show is all about and all for you. I'm Tim Sweet. Welcome to the 53rd episode of the Sweet on Leadership podcast. Tim 1:06Welcome back, everybody. Thanks for joining us again. Here on the Sweet on Leadership podcast, I have a dear friend joining me today. I'd like to introduce you all to Dave Appleton. Dave Appleton has been a friend of our family, helping us with financial decisions. We've known each other for years. We came from the same community, but Dave means so much to the health and the wealth and the happiness of my family that it's a real pleasure that I get to introduce all of you today to this fine man. So Dave, thanks for joining us. I hope that this is a fun experience, and I'm looking forward to all the reactions we're going to get from this, because I know that the lessons and the messages that you have and what you've taught me in the past is going to resonate with a lot of people out there that are trying to improve their influence and their impact with others and their life in general. So again, I'm really excited for this one. Dave 02:01Happy for you. It's been a pleasure. Tim  02:06Okay, Dave, why don't you tell us a little bit about you and the company you run and give us a picture for what your purpose in life is. That would be great.  Dave  02:14First of all, I have been in this business for over 40 years.  Tim  02:19Yeah, wealth management and financial advisory. Dave  02:23Yeah, and insurance and I started with, years ago, I started with Manulife. And it's funny because I went with Manulife because they were focused on money products, like financial planning, and that really attracted me. Prior to that, I was in real estate for I had my own business in real estate for about 15 years. And I think when you go from one type of business to another, but they're both linked to financial, there's a lot of crossover of information that you maintain and or keep. And I think I've always been in the money side of things, because it intrigues me. Real Estate, you're helping people. Transitioned over into the financial services industry. And I say financial services insurance was not the hot topic at that time. It was more helping people with their money, retirement planning, things like that. And interestingly enough, I joined Manulife because they bought or developed a plan, a financial planning plan from California, Financial Profiles. It was called, and it was a dot matrix program. Tim 3:30Yeah, so floppy disks? Dave 3:30Well, it was a very slow process, and I to relay a story to that, I remember one time I was doing a plan for somebody, and I said, Oh, I hit the button to say, I want the whole plan. Four hours later, we finally got the plan. I actually went out for dinner and came back and it was still printing. So it shows you how things have changed, from a technology point of view. And, you know, it's interesting when you look at these things and how financial planning has become a hot topic. Before people, oh, yeah, financial planning. And there was all sorts of people that said they were financial planners. You don't want to become a product peddler, shall we say, but you want to become a financial planner, where you're looking at analyzing and helping people get reach their goals. And what financial planning does is it forces you to look at the things you want to do, where you are in life, what direction you want to go, family, everything else, and then you plan accordingly. Tim  04:23What's one or two of the most meaningful transformations you've seen families that you've helped make. Dave  04:30Most of my clients have been with me for over 25 years. And interestingly enough, when you look at where they started from and where they are now, and I'm not the magic guy, it's just that when you have the information, you can make the right decisions, or hopefully in guidance. And that's all you know, a financial planner isn't guide, shall we say, guide of going through life. And you, you provide people with information, and then they can discuss those options and choices that you they have to do or and help them along the way. Sometimes it's just a couple, then it becomes a couple and some children, and goes from there. And yeah, some of the couples I started with that had children, the children are now clients of mine too. So yeah, it's an ongoing, it's an ongoing business. And I like that, because I think, and that's the teacher in me, because I taught a couple of years. So yeah. Tim  05:20You know your client set is really interesting, because you've been with some of them from the very beginning all the way through to the very end and you know, for us, and we've been clients of yours for years after we were introduced by a good friend, and you spend your days, you have the focus to spend your days looking at what options are out there, what movements are out there? What needs to be done keeping an eye on that aspect of my and my wife's life, you're calling me and saying, Hey, this is happening. This is going on. We need to move something around, or we need to plan for something in the future. And so you're able to devote your time to keeping an eye on things for people where they may not have the time or the expertise to keep that that attention as high as it needs to be. My clients, even this week, when they're facing challenges of leadership and team, they may never have dealt with that challenge before. They're not an expert at getting out of that issue. I deal with it 30 times a year, and so I specialize in some of the issues that they call me in for If your faucet is leaking, you call a plumber, right? You don't call the local baker or something. That's what I notice for sure. Do you think captures it? Dave  06:32As a planner, I'm not a chartered accountant, I'm not a lawyer, but I think the people that are in need of financial advice are the business owners, the self employed and people that have family situations and that getting the right advice is so important when you're planning for your future. And I think that's the problem. Is most people don't think far enough ahead. They think ahead, but they don't they think about next year, but they don't think about five years, ten years, and where am I going to be and making a big financial plan when you're 30 years old. I stopped doing the big, complex financial plans because there's too many changes between age 40 and 60 in retirement years or 30 and and 50. And you can do a plan, but it doesn't have to be a complex plan. Yeah, and I think that's the key is you gotta, you just gotta have a direction and understand things, understand terminology. What's an RSP, what's a RIF? These are things that we I think every business has their own acronyms. What's your GDS ratio? People say GDS, well, gross debt service ratio, and then that's how they qualify you for a mortgage. Every industry has these little short forms in that, like here, in ours, we have the riff, we have the list, and people look at you, and you got to be careful, as an advisor, not to utilize these term, this terminology, without explaining what it is, because if you say it and they don't understand it, they're not listening from there on. Tim  08:00So that's that brings us to a really interesting point, because, you know, again, I consider you one of my close friends now at this point. And for those of you that can't pick this up in Dave's voice, because you sound spry and youthful, and you are, you know, you're the same age as my dad. You'll have a big birthday coming up this year, right? And when we talk on the phone or whatever, to me, age is irrelevant. It's trust and respect and mutual interest in the other person's well being and all of those things that kind of come into play. And a big part of that for us, Dave has been that you come to the house when we need to be thinking a certain way. You keep us on a plan and on a track, and you help us see things differently. You help us consider all of our options. You put everything on the table. And you do this in such a personal way, because one of your one of your habits, is to always be doing this in really close proximity. It's not something that's kept at a distance. It's very intimate. And we're having coffee and we're sitting around the table, and it's… Dave  09:08Tim, I'll interrupt you there. That's why I come to your house for a free cup of coffee. There you go.  Tim  09:12There you go. Free cup of coffee. Oh, I hope our coffee is all right. But when you think about that, and you think about the value that you can bring to somebody by having them get out of their bubble and thinking long term, right? That's one of the biggest benefits that you've given us, is allowing us to take a much longer view. And in the middle of COVID, when things are a little bit hot, rational outside perspective, focus on the larger picture here. Don't get too bent about the little moves. What kind of problems in the world or with families are associated with that thinking too close, thinking too much in the short term. Dave  09:50I'll give you a good example, in the tech bubble. When it was back in the 2000s, that tech bubble we talk about it, tech stocks were just i. Everybody wanted to be in tech. And I had, I think I might have, might have told you this before, I had a client who was a GIC client, and we finally got him involved in some insurance company segregated funds, which are like mutual funds, because of the guarantees that they provide. That was a big step for him. And I always remember he was there for years, and when the tech market was going crazy, he says, oh, we were making like 16% in on our on his investments, and he wanted to move because his neighbor next door was in tech, and he was making 24% so he moved all his money into tech. I didn't do it. I said, I think you're crazy. And as we know, the tech market went from $1 to 20 cents, in some cases, some of those stocks, and it was a short term thinking, talking about long term, short term. One thing if people can remember, the one thing if they can remember, is the rule of 72 and the rule of 72 is, if you take 72 divided by the interest rate that you earn on your investment, that's how long it takes your money to double. So if I get 10% as an example, it's going to double in 7.2 years. Yeah, if I get 5% Oh, guess what? Now it's double the time. If I get 2% I get, Oh, here you go, the banks give me 2% of my on my savings account. It's going to take your money 30 plus years to double at 2% and we're only talking a difference of, Oh, I get 7% that's 10 years. I'm going to use 8% as an example. So every nine years, my money doubles. So if I put in $10,000.09 years later, and I get 9% I get nine years, my might becomes $28,000, it's the next nine years with 20 becomes 40, and then 80, it's a doubling of the doubling. And I think that's what people forget, is it's, that's the long term thinking. And if you can, you don't need 50% returns. You don't need 40% because now you gotta add in the one thing that really affects everything is the risk factor. Yeah, okay, I got a picture in my office, and it's actually, I think it's down Pebble Beach. It's the one where they shoot the golf ball the holes across the ocean. There Was You gotta get it across, and the bottom of it is risk. I'm looking at it now, and you look at these things, you think, oh, yeah, because people don't sometimes look at the risk side. I'm not saying people don't make more money in short term, but don't put all your money.  Tim  12:34I think there's a crossover there to life, and that is in terms of Jen and I, when it comes to either finances or what we do more broadly, in the things we choose to engage in, you want to have things in your life that are very solid, that are foundational, that give you that low or or controlled risk environment, so that you have bandwidth to take some risks in other areas of your life. So you know, when it comes to investment, I have a portion of my portfolio that is in startup companies and things which are a little higher risk, but the stability of my long term investments gives me the ability to play over in those spaces without feeling overly exposed, right? It gives me a little bit of freedom. And it's the same thing that financial stability that we've created with you, allows me to take the risks that are associated with being an entrepreneur and being a business owner and investing in my business and making plays in my business, which other people might find very scary that don't want to take those risks, and so balancing that kind of net risk is part of that control part of our life that allows us to then be free and creative over in other parts of our life where we need to be free and creative. Dave  13:59Yeah, I think you have to ask yourself, Where did you go through life? You got to say, okay, is my investment an investment, or is my investment a gamble? And when it becomes a gamble, the risk factor goes up considerably. We all do this, but you don't do it with 100% or 80%, 50% of your money. You want to play the game. As I always tell people, you want to play the stock market. You take some money and go play it. It becomes a gamble when you're taking I gotta double my money overnight. I'm gonna bet this one horse, and he's gonna. It's a hot tip. Tim  14:31Just this past week, I used the phrase again when I was doing some career work with an executive. We were talking about getting stuck in waiting for someone else to promote you, hoping that somebody notices you. That, to me, is a gamble, right? That you're hoping that other people are going to do something in the same way, that if you're not enjoying your job and you jump and you don't know what you're moving into, or you're not leaving with a feeling of success from wherever you jumped off. You're playing the career lottery, and longer term thinking says we have to slow some things down. We have to really analyze what all of the inputs are and then make the best possible strategic moves to lower the risk overall. It doesn't mean you can't do exciting things. It doesn't mean you can't take risks, but you do it with as much data and as much controlled risk as possible, I think there's great lessons that transfer over to how we think about the game of money and investment and financial literacy and all of those things, when we start to apply those same lessons to our life. Dave  15:37Yeah, and I think there's been a lot of stuff written books and that on people that win the lotteries, yeah, and you look at it and you say, a lot of those people don't have the money in five years. They win big money, and they don't do the planning. They don't, a million dollars. You can't retire on a million dollars. As a kid, I used to watch the program The Millionaire on TV, and a million dollars, back 40 years ago, was a lot of money. I had a client that they inherited $900,000 and of course, one year, if you can believe it, they spent $100,000 in travel costs. They started to listen to me because I said, Well, you're just going to burn it up because you can't expect to double your money replace that type of usage in one year. Hey, you want to have a travel budget, that's fine, but stick to the budget. I mean, I always like to tell people you want to, we like cruising. And you know, when you do it, they got six month cruises. Those cruises are $200,000 people buy those tickets, but those are people that have a lot more. And 200,000 is probably like 20,000 for the average person. They use that money because they're going to, obviously, they're going to be out traveling around, doing spending, and they're not just spending 200,000 on the cruise those cruise ships sell out. But I look at cost of living things like that, we're going to go through this with the tariffs and everything. I think this is going to cause a great wake up call for a lot of people. Yeah, they're going to have to start looking at the deals that are out there. You know, are you going to go out and buy oranges if they're going to cost you 10 bucks a pound or whatever? I don't think so. So these are things that people have to start looking at. Investing money. I'm going to say, Well, okay, don't tell me. I'm going in for lower risk. I'm going to invest in my GIC. Well, that's a risk. Yeah, right away. It's a risk because the risk is you're going to run out of money, yeah, because you can't survive on a 2% rate of return when inflation is three. And you can't survive if you're 40 years old. Putting into GICs, the key, I think, to any investing is diversification, and diversification simply means that I got my money all over the world. You've got a whole blend. Don't get into the risky diversifications.  Tim  17:53Yes, I think it's a great segue into thinking about the real risk of decisions. And again, this is one perspective I'd love to ask you about right now. One thing that we know is happening is perhaps people invested and are able to retire right now. And so you and I had lots of talks around retire at 60 or retire at 65 and we're seeing lots of strong data now coming out about the increased dementia risk when people are bored and when they're not active and feeling useful, even having suitable amounts of stress, and definitely a notion of having purpose and a community and people that hang around is really important. And taking that decision that this is when people retire, decision, this is what we should do. This is what society says we, when we should put ourselves out to pasture. That's never been your game. For the people that are out there listening. Drop that knowledge on them. Drop what you told me about the thought of staying sharp, challenging yourself to help other people.  Dave  18:59I think working and keeping I'm not saying it's going to prevent dementia, but it forces you to remember things. It forces you to be active, forces you to interact. And I think the highest risk retirees, if you can believe it, are the police and firemen. Because they have a high, high stress job, they retire, and they sit retire, and they sit at home, watch TV and bang, and the mind goes, I'll be working on the day I die, as I said, and I don't mind that, because you feel you're interacting, you're you're alive. Let's put it this way, you see at Home Depot, you see all these people that are retired and they're working there. When you take an Uber, I like taking an Uber because you're talking to people that are, yeah, they're working and everything you're getting life stories from these people, yeah, really interesting to hear the life stories of different people. Tim  19:49Any year I have clients, probably three to five a year are people that are on to second careers. They're 60-65 or older. They've retired. And it's hasn't worked for them. They're starting businesses. They're entering into consulting. Often the story is that they finished working when they were told they should finish working, when they were prepared to finish working, and they're bored. My clients are primarily very driven people. They're leaders of organizations. They're people that are not satisfied with kind of mailing it in and taking it as it comes. And you're not going to suddenly become somebody who is going to be satisfied with a boring existence or a purposeless existence after you retire. And so pay attention to who you are now, there are things that people misidentify as, stuff that'll never change when it actually can change, and there's things that people think will change when it actually won't change, for instance, your personality or your drive, and in some way, shape or form, you're not going to suddenly change who you are, right? Some of those things are pretty baked in. We've come quite a ways here. We've talked about the lessons that we can capture from long term thinking. We have talked about how important it is to think this way, Assuredly when it comes to our wealth and when it comes to life and planning and family, what do you want people to challenge themselves to do? After listening to this. Dave  21:25You got a plan around what they have. What is your lifestyle? What is your family situation? Do you have kids? Do you care about your grandkids? Are these factors so we put away 150 bucks a month for the grandkids when they hit age 60 or 65 there's a half a million dollars in access to cash flow. And you know, there's different things, you know, you say, oh, inflation, Oh, that's too much money. Tim 21:49150, bucks a month is too much. Dave 21:50It's not too much more than 10 bucks or a cup of coffee every day. It's 300 bucks a month, right there. If you don't do that, how much you're going to have when the kids hit 65 you can save money, and if you're willing to adapt, I'm not going to buy steak every day. Well, I'll buy it if it's on sale once in a while, but I don't think everybody should have steak every day anyway, so it's not good for your body.  Tim  22:14So you help people plan from a financial perspective. I help them plan from a career perspective. I think it's always hilarious that when I ask somebody they've spent more time planning one vacation or buying one car than they've ever put into where are they going in this life, making decisions, looking at what we're starting with, and mobilizing the assets we've got and the choices we can make towards the future that we want to have. Dave  22:44You're a good example, Tim, you were a chef. You did things and you changed. You've changed careers, and you were good, but then you say, Do I want to do this for the rest of my life? And you made a change, and I made a change. I taught for a couple of years, and I made a change. If people look ahead and say, Okay, I gotta, I gotta change, make a change in my direction, because otherwise, if I keep going this way, I'm going to fall off the cliff.  Tim  23:08Yeah, yeah. Or somebody else can decide when I fall off the cliff.  Dave  23:12Well, as I've said to you, and other people say, I'll live to, I want to live to 125 because I want to see them, uh, grow up. But, yeah, that's not going to happen. But it's think that way. Maybe it does.  Tim  23:22Yeah, and some people start with more privilege than others, or better situations than others. But wherever you're starting, having a plan and being intentional versus leaving it up to chance, you'll do better off regardless of your starting position. We do this little game here where we play a hopscotch game between guests. In a previous episode, we had Jared Vandermeer, who was a social media expert, join us, and he lobbed a question, which we're going to play for you now that I'd like you to respond to. Jared  23:52Let's talk screen time. I challenge you to look at your screen time on your phone, if you're comfortable, share your screen time with the audience and then let us know what you're doing to manage it, if anything, at this current time. Dave  24:05I, first of all, I probably don't know my screen time because I use my phone what's changed, and I'm not making excuses. This is, this is my diary, you might say, and everything in it, because I… Tim  24:17Yeah, same thing. It's our office on our hip.  Dave  24:21It's a tool. Yeah, it's not. Now, I would probably say, I we talk screen time. I'd like to say, Okay, let's What's your screen time in front of that TV? Yes, to me, it's true screen time. And yeah, I say there's people that spend hours, an hour in front of a TV and watching, what do they watch? Nothing. Oh, I'm going to watch the news, their news crazy or whatever. And I watch TV, but what I really enjoy is, if you can learn, even my grandkids like sitting there watching a cartoon is one thing. Sitting there and watching a program that is a learning, use it as a learning tool. The Smithsonian on TV is free use now, and the history and things like, that's what. To learn. That's good screen time. Yeah, okay, that's like reading it. That's a video book, almost, because you're seeing history and actual photos and things like that. That's good screen time watching some movie. I know people that they're movie buffs, and they go, that's all they watch. And I think you gotta differentiate. There's nothing wrong with screen time, we see it now how it's come into the educational system. The kids can watch it, but it's not watching cartoons. It's a learning tool.  Tim  25:29Is there quality screen time versus something that's keeping you from investing that time in better ways? We should be a little more discerning when we say screen time to are there things that can help us grow? So I love that answer, Dave. Dave  25:46Yeah, I think it's the old adage, like a picture's worth 1000 words. You get good screen time. You've got 10,000 words, and the memory of a picture is a lot greater than the memory reading from a book. I'm not saying you don't remember. It's just that the picture is there and you can visualize, and if you can visualize something down the road in 10 years, five years. I mean, I can, like I said to you earlier, I remember that movie The Millionaire, and I can, you can almost picture some of the old TV. And I can't remember the guy's name or what. But the thing is, it imprints, is there, but the book isn't the same as a picture as that picture. This is why this has become a lot more usable. Problem is they've let the use of this not why they ban it in schools. Is because the kids are saying, well, I'm texting out Sally over there in the other side of the room, and we're going back and forth and things like that. That's not the intended use. Whereas, if they said go into Google this and Google dinosaurs, will say, you know, if you see, you know, a video on dinosaurs and how they lived and things like that, it sinks in. It's an impression that kids suddenly say, Oh yeah, I see that pterodactyl. And now I know what the pterodactyl is. My kids, my grandkids, when they you know, we go to the drunk Heller, and they know the names of the dinosaurs, and they're six years old, for crying out love, if you can bring that type of screen time in early ages, it really helps them down the road in terms of reading and things like that.  Tim  27:17In the 15th century, intellectuals and religious leaders were fearful that, because of the printing press, books would overload the population with information and ideas. And there was a scientist called Conrad Gessner. He lived around 1550 in there. He warned that the flood of information was going to be confusing and harmful coming from books that most people couldn't handle it. And we have to think of the quality of information that are pulling in the intended use. And so we have to, you know, get really chunky on what's the what is the good use of this tool, this new technology, and what is the harmful use, and don't confuse and conflate the two. And make sure that we're being pretty honest when we consider these things. Dave  28:08Am I going to read a book about dinosaurs, or am I going to show pictures of dinosaurs and talk about it, okay? And this is one thing people should think about. Talk about visualization. One sugar cube is roughly four grams. The number of sugar cubes on different things. The highest one was the Tim Hortons candy cane hot chocolate.  Tim  28:28Yeah, how many sugar cubes?  Dave 28:3116Tim 28:3116?Dave 28:32In one cup. Tim 28:33Yeah, so that's… Dave  28:3364.Tim 28:3364 grams… that's  a quarter of a cup. So you don't, are you gonna put a, would you sit down with a spoon or a straw and drink a quarter cup of sugar? Probably not. Dave  28:46But, and so when I look at when I look at when I go, if I go shopping, and I look at the gram, because being diabetic, you gotta see how much is the sugar. I mean, I can visualize when I say what it says, 16 grams of sugar. I say, hold it. Like one cookie is 16 grams of sugar. It's like a muffin is 30 grams of sugar. You say, What is 30 grams? I can tell you what 30 grams is, it's seven and a half sugar cubes. I say, Oh, crap, I can't eat that.  Tim  29:11You're gonna be a lot better off translate Dave  29:13Things that sort of, you can remember so to speak. Tim  29:16Yeah, yeah. We used to say speak in people's currency, because working with, if I'm working with one of my very first regional management jobs with was with a large scale food manufacturer, and I would be talking about waste, and if you're talking in dollars and cents, that didn't mean a lot to people on the line. But if I said we're throwing out the equivalent of two dump trucks full of dough every week. That's what we're after. That's what we're chasing. And that meant something to them, because they could visualize a dump truck full of dough. Okay, Dave, last question, what would be something in life that you would be one business that you would be just curious about asking a stranger, that you could get some out of the box thinking with something you're interested in related to life or work or whatnot. What would you ask somebody? What would be a question that would be on your mind? Dave  30:14What are your goals in life here that you want to achieve? Because that determines what road you go down, that's your road map. What is your goal in life? What's the most important thing in life that you feel is something you would want to do? You got to be able to visualize things that comes to planning and everything else you know. And if you can do that, if you apply that same concept in your life and financial and everything else, if you know what the goal is, the quality falls into place, that's the philosophy of life.  Tim  30:43Well thanks very much for spending this time with me, Dave. Thank you so much for listening to Sweet on Leadership. If you found today's podcast valuable, consider visiting our website and signing up for the companion newsletter. You can find the link in the show notes. If, like us, you think it's important to bring new ideas and skills into the practice of leadership, please give us a positive rating and review on Apple podcasts. This helps us spread the word to other committed leaders, and you can spread the word too by sharing this with your friends, teams and colleagues. Thanks again for listening, and be sure to tune in two weeks time for another episode of Sweet on Leadership. In the meantime, I'm your host. Tim Sweet, encouraging you to keep on leading.

Wander Woman
Between a Rock and a Hard Place

Wander Woman

Play Episode Listen Later Mar 26, 2025 54:12 Transcription Available


All across Britain, in some of the wildest places you can find, is a network of mountain huts - called bothies. But unlike shelters found in the rest of the world, these were never built for walkers. Former schoolhouses, farmsteads, gamekeepers lodges, coastguards lookouts and miners bunkhouses, there are around 100 buildings (across Scotland, England and Wales) left open for walkers and climbers to use - free of charge. For the last 60 years they have been in the care of the Mountain Bothies Association - an organisation who maintain and look after them and are funded by donation and run by volunteers. To celebrate their diamond anniversary, adventurer Phoebe Smith (who wrote the first ever guidebook to bothies 10 years ago) takes her mum friend Ellie to stay in her first one and speaks to the MBA's chair Simon Birch about what changes have occurred over the last 60 years.Also coming up:Octogenarian publisher Hilary Bradt discusses how travel has changed since her first adventures in 1969Travel Hack: How to make friends on the road - safelyTop 10 places to escape the crowds around the worldMeet Katie Wignall, the guide telling the stories of forgotten women in LondonAll the kit you need for wild swimmingNan Shepherd, author of The Living Mountain is our Wander Woman of the Month SPECIAL OFFER: Use code WanderWoman at the checkout on the Cicerone website to get 15% off the Book of the Bothy and all of their guidebooks.Contact Wander Womanwww.Phoebe-Smith.com; @PhoebeRSmith

The Boortz Report
Boortz Report: The Octogenarian 9 Holers

The Boortz Report

Play Episode Listen Later Mar 20, 2025 2:40


Boortz and his golf crew got into it about Biden's Auto-pen and decided whether or not Biden's pardons are valid or void.See omnystudio.com/listener for privacy information.

The Morning Xtra
Boortz Report: The Octogenarian 9 Holers

The Morning Xtra

Play Episode Listen Later Mar 20, 2025 2:40


Boortz and his golf crew got into it about Biden's Auto-pen and decided whether or not Biden's pardons are valid or void.Atlanta's ONLY All Conservative News & Talk Station.: https://www.xtra1063.com/See omnystudio.com/listener for privacy information.

BECOME
Ep.26 Octogenarian TikTok Sensation shares her wisdom

BECOME

Play Episode Listen Later Jan 16, 2025 25:55


This week, my guest is the multitalented Annie Korzen, a comedian, actress, writer, and social media star. You might recognize her as Doris Klompus on Seinfeld or as one of the nearly half a million fans enjoying her witty content on TikTok. Today, Annie opens up about her journey, sharing the highs and lows of her career and the inspiring story of how she became a TikTok sensation in her eighties. She is a fantastic storyteller and has been interviewed by Oprah Winfrey, Mario Lopez, and Dr. Phil. Follow Annie: Find Annie's website (and her book!!) here! http://www.anniekorzen.com  Follow Annie Korzen on TikTok @akorzen   To Support our Podcast, please visit: https://www.podpage.com/become/support/   Get in touch: Website https://www.sabinekvenberg.com/ Youtube: https://www.youtube.com/SabineKvenberg IG: https://www.instagram.com/sabinekvenberg/ LinkedIn https://www.linkedin.com/in/sabinekvenberg/ Facebook: Page: https://www.facebook.com/SabineKvenberg Twitter X https://twitter.com/sabinekvenberg

Entitled Town
Octogenarian On Stage

Entitled Town

Play Episode Listen Later Jan 7, 2025 79:16


Mike, John and Andy are joined by an old friend Sean (@daysbwtweenus) to discuss Krafty Bob's presser, favorite moments in departed Boston sporting venues and favorite dining spots on the South Shore of yore.

UFO Headquarters
Muhammad Ali and The Octogenarian

UFO Headquarters

Play Episode Listen Later Sep 9, 2024 50:34


Did you know Muhammad Ali researched UFOs?

Astronomy Daily - The Podcast
S03E53: Boeing's Persistent Pauses & Blue Origin's Octogenarian Odyssey: The Space Race's New Peaks

Astronomy Daily - The Podcast

Play Episode Listen Later May 20, 2024 13:24


Strap in for an intergalactic update with today's episode of Astronomy Daily - The Podcast, where your host, Steve Dunkley, brings you the latest space headlines with the help of our celebrity AI, Hallie. In this episode, we navigate the latest setbacks of Boeing's Starliner as it faces another launch delay and delve into Blue Origin's record-breaking spaceflight with the oldest astronaut to date. Plus, we take a virtual moonwalk with NASA's Artemis Moonwalk rehearsals in the Arizona desert, giving us a sneak peek at the future of lunar exploration.(00:00) Steve Dunkley: Boeing Starliner has been delayed again(02:00) First crewed launch of Boeing Starliner delayed again due to technical issue(07:33) NASA conducting field test in Arizona to prepare for future moonwalks For an out-of-this-world experience, head over to our website at astronomydaily.io, and join the conversation on X (@AstroDailyPod) for your daily dose of cosmic news and stellar discussions. Make sure to check out our Astronomy Daily X page for intriguing stories and captivating photos from NASA's mock moonwalks.Until our next celestial broadcast, this is Steve reminding you to keep your telescopes tuned and your curiosity charged. Clear skies and boundless adventures to all our space aficionados!This episode is brought to you by our universal sponsors, including NordPass, the password manager that's as indispensable as a star chart for navigating the digital cosmos. Find our exclusive offer at www.bitesz.com/nordpass and explore more sponsor deals on our website.Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-the-podcast--5648921/support.

Pete Mundo - KCMO Talk Radio 103.7FM 710AM
Octogenarian Rule Continues, Social Security Issues Persist | 5-7-24

Pete Mundo - KCMO Talk Radio 103.7FM 710AM

Play Episode Listen Later May 7, 2024 49:52


Octogenarian Rule Continues, Social Security Issues Persist | 5-7-24See omnystudio.com/listener for privacy information.

So It's Come To This: A Simpson's Family Podcast
Episode 96: Two Bad Neighbors or So I Married an Octogenarian

So It's Come To This: A Simpson's Family Podcast

Play Episode Listen Later Apr 27, 2024 102:16


On this episode former President George Bush makes an appearance in Springfield, but it doesn't go well. We also bring our normal bout of nonsense including: - MMC casting practices - A new true crime podcast idea - An apology to Meryl Streep - We do talk about Twitter - A new segment called Bamboozled - TV shows no one remembers - Our experiences with sitting Presidents growing up - A plea to our listeners - Thoughts on Ghostbusters - Did Cori meet a time traveler So join us for all of this and so much more! Want to reach out to use here's how you can do it: Email: soitscometothispod@gmail.com Instagram: @soitscometothis_pod Facebook: @soitscome2this Web: radpantheon.com

Living to 100 Club
The World of a Busy Writer and Octogenarian

Living to 100 Club

Play Episode Listen Later Apr 22, 2024 38:22


Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee's latest period of her life as the author of a new book of fiction, The New Cadets. And, as a very busy octogenarian, we learn about her attitude to “keep it moving.” Now in her 80's, our guest hikes, bicycles and skis in her home state of Washington. She has a 27-foot climbing wall in her home, which she puts to good use. Why does she stay so physically active? Does her chronological age ever tell her to slow down? As a writer of academic books, papers and journal articles, how did she come to write a children's book? What was the inspiration for The New Cadets? And how will this new series of children's books unfold? Mini Bio Marjorie Burns, author of The New Cadets, was born and raised in Portland, Oregon. She studied at the University of California, Berkeley, earning her PhD with a dissertation on fantasy and children's literature in nineteenth-century England. She taught English literature and writing at Portland State University for more than 30 years and has published extensively in her field, largely on the writings of J.R.R. Tolkien. She is now retired from university teaching, and as a healthy, vibrant octogenarian, lives in the Cascade mountains of Washinton State. Marjorie's Latest Book The New Cadets

Living to 100 Club
The World of a Busy Writer and Octogenarian

Living to 100 Club

Play Episode Listen Later Apr 22, 2024 38:22


Our guest on this Living to 100 Club podcast is Dr. Marjorie Burns, who goes by the name, Bijee. In this conversation, we learn about Bijee's latest period of her life as the author of a new book of fiction, The New Cadets. And, as a very busy octogenarian, we learn about her attitude to “keep it moving.” Now in her 80's, our guest hikes, bicycles and skis in her home state of Washington. She has a 27-foot climbing wall in her home, which she puts to good use. Why does she stay so physically active? Does her chronological age ever tell her to slow down? As a writer of academic books, papers and journal articles, how did she come to write a children's book? What was the inspiration for The New Cadets? And how will this new series of children's books unfold? Mini Bio Marjorie Burns, author of The New Cadets, was born and raised in Portland, Oregon. She studied at the University of California, Berkeley, earning her PhD with a dissertation on fantasy and children's literature in nineteenth-century England. She taught English literature and writing at Portland State University for more than 30 years and has published extensively in her field, largely on the writings of J.R.R. Tolkien. She is now retired from university teaching, and as a healthy, vibrant octogenarian, lives in the Cascade mountains of Washinton State. Marjorie's Latest Book The New CadetsSee omnystudio.com/listener for privacy information.

Wealth,  Yoga , Wine
DREAMS OF GREATNESS

Wealth, Yoga , Wine

Play Episode Listen Later Mar 25, 2024 6:03


DREAMS OF GREATNESS- AT OUR AGE There is a saying that most people regret what they DIDN'T do in their lives - pursue that dream, take different risks, get off their butts and live life to its fullest!  This podcast's purpose is to feature active and adventurous seniors who are doing exactly that everyday: pursue new dreams, take different risks, get off their butts and live life fully . “The young and the old are entitled to advance” Holliwell is guiding us to create new life experiences such as these folks: Suzanna teaches Spanish as only a true Castilian woman of a certain age can. She teaches to our active seniors at our Gulfport senior center every week.  Research has shown that learning a new language is one of the best preventions against dementia and Alzheimer's . Renee is in her seventies and loves to travel.  Her favorite travel company is Road Scholar.  Road Scholar is known for their exceptional tour guides due to their knowledge, experience and expertise in a specific field. For people who like to travel solo, this is a wonderful opportunity to take new risks, create new memories, fulfill dreams. *I learned of an Octogenarian at eighty- nine who is still a gym rat, going to the gym several times a week to lift weights and do cardio exercises.  He even inspired a woman half his age to get to it with her work out that day. DISCOVERY, ADVENTURE, GUIDANCE:  Venture on your own however, as I am not liable for any mishaps! Road Scholar https://www.roadscholar.org/ Philip's E-bike referral Aventure .2 EBIKE www.aventon.com Story of the eighty nine years of age gym rat told to me by ANA GABRIELA Duican LinkedIn Merci et auvoir.  contact me with your three minute POSITIVE STORY:  valerie@allinourminds.com, www.allinourminds.com  

The Bitchuation Room
Choose Your Own Octogenarian *LIVE IN SF w/ Emma Vigeland, Miles Gray & Nato Green*

The Bitchuation Room

Play Episode Listen Later Feb 18, 2024 81:55


Too much fun in this LIVE episode of the pod in San Francisco. We play press secretary, discuss Trump's cabinet recruitment strategy and look at why Uganda was the lone holdout in the ICJ's ruling on Israel's ongoing genocide. Joined by Emma Vigeland of The Majority Report, Miles Gray of The Daily Zeitgeist, and comedian Nato Green, Francesca brings together the finest people in the Bay for many laughs and critical discussions! Featuring: Miles Gray of The Daily Zeitgeist Emma Vigeland of The Majority Report Nato Green, comedian & contributor to The Bugle Podcast ** Francesca will be at the SACRAMENTO PUNCHLINE with Matt Lieb, SUNDAY MARCH 17TH at 7pm. Don't miss it. Tickets here. ** The Bitchuation Room Streams LIVE every TUESDAY and FRIDAY at 1/4pmEST on YouTube: https://www.youtube.com/franifio and Twitch: https://www.twitch.tv/franifio Support The Bitchuation Room by becoming a Patron: www.patreon.com/bitchuationroom to get special perks and listen/watchback privileges of the Friday *BONUS BISH* Tip the show via Venmo:@TBR-LIVE Cash-App:@TBRLIVE Music by Nick Stargu Follow The Bitchuation Room on Twitter @BitchuationPod, Instagram: @BitchuationRoom , TikTok: @BitchuationRoom Get your TBR merch: www.bitchuationroom.com

The Bitchuation Room
Choose Your Own Octogenarian *LIVE IN SF w/ Emma Vigeland, Miles Gray & Nato Green*

The Bitchuation Room

Play Episode Listen Later Feb 18, 2024 81:55


Too much fun in this LIVE episode of the pod in San Francisco. We play press secretary, discuss Trump's cabinet recruitment strategy and look at why Uganda was the lone holdout in the ICJ's ruling on Israel's ongoing genocide. Joined by Emma Vigeland of The Majority Report, Miles Gray of The Daily Zeitgeist, and comedian Nato Green, Francesca brings together the finest people in the Bay for many laughs and critical discussions! Featuring: Miles Gray of The Daily Zeitgeist Emma Vigeland of The Majority Report Nato Green, comedian & contributor to The Bugle Podcast ** Francesca will be at the SACRAMENTO PUNCHLINE with Matt Lieb, SUNDAY MARCH 17TH at 7pm. Don't miss it. Tickets here. ** The Bitchuation Room Streams LIVE every TUESDAY and FRIDAY at 1/4pmEST on YouTube: https://www.youtube.com/franifio and Twitch: https://www.twitch.tv/franifio Support The Bitchuation Room by becoming a Patron: www.patreon.com/bitchuationroom to get special perks and listen/watchback privileges of the Friday *BONUS BISH* Tip the show via Venmo:@TBR-LIVE Cash-App:@TBRLIVE Music by Nick Stargu Follow The Bitchuation Room on Twitter @BitchuationPod, Instagram: @BitchuationRoom , TikTok: @BitchuationRoom Get your TBR merch: www.bitchuationroom.com

Simpsons Showdown
Old Man Yells At Cloud | Simpsons Showdown

Simpsons Showdown

Play Episode Listen Later Feb 18, 2024 23:54


Octogenarian romance? Unlicensed drag racing? Jackets with more rizz than all of us put together? How could 'The Old Man and the Key' not be a good episode? We find out if this is indeed the case in the latest thrilling episode of Simpsons Showdown.  Season 13 Rankings (As of last episode) Homer the Moe The Blunder Years She of Little Faith Treehouse of Horror XII The Parent Wrap Jaws Wired Shut Half-Decent Proposal The Lastest Gun in the West A Hunka Hunka Burns In Love Sweets and Sour Marge Brawl in the Family The Bart Wants What It Wants We now have our leaderboard for everyone to see! Check out our rankings of Seasons 1 - 12 and more! LINK TO LEADERBOARD Subscribe to Simpsons Showdown on your podcast platform

The Bitchuation Room
*TEASER* Choose Your Own Octogenarian (LIVE in SF w/Emma Vigeland & Miles Gray Nato Green)

The Bitchuation Room

Play Episode Listen Later Feb 11, 2024 4:10


*TO GET FULL AUDIO/VIDEO EPISODE BECOME A PATRON! * Too much fun in this LIVE episode of  the pod in San Francisco. We play press secretary, discuss Trump's cabinet recruitment strategy and look at why Uganda was the lone holdout in the ICJ's ruling on Israel's ongoing genocide. Joined by Emma Vigeland of The Majority Report, Miles Gray of The Daily Zeitgeist, and comedian Nato Green, Francesca brings together the finest people in the Bay for many laughs and critical discussions!

The Bitchuation Room
*TEASER* Choose Your Own Octogenarian (LIVE in SF w/Emma Vigeland & Miles Gray Nato Green)

The Bitchuation Room

Play Episode Listen Later Feb 11, 2024 4:10


*TO GET FULL AUDIO/VIDEO EPISODE BECOME A PATRON! * Too much fun in this LIVE episode of  the pod in San Francisco. We play press secretary, discuss Trump's cabinet recruitment strategy and look at why Uganda was the lone holdout in the ICJ's ruling on Israel's ongoing genocide. Joined by Emma Vigeland of The Majority Report, Miles Gray of The Daily Zeitgeist, and comedian Nato Green, Francesca brings together the finest people in the Bay for many laughs and critical discussions!

Murder Most Irish
Sexting An Octogenarian. Episode 138

Murder Most Irish

Play Episode Listen Later Feb 7, 2024 71:18


**Trigger Warning: mentions of sexual assault**Hello friends!This week Sarah Jane talks about Nora Wall. Nora Wall, a nun, was the first woman in Irish history to be convicted of rape in 1999. In 2005 she was declared a victim of a miscarriage of Justice and all convictions were quashed.We hope you are looking after yourselves. Keep speaking about Palestine if you canSee you next weekCase begins at: 30:09

Seek Travel Ride
Robert Fletcher: Octogenarian Odyssey. Cycling 26,5000km - Alaska to Argentina

Seek Travel Ride

Play Episode Listen Later Jan 13, 2024 77:09


I had the absolute pleasure of speaking with Robert Fletcher and have him share his experiences of cycling from Alaska to Argentina as a 81 year old! Robert came up with the idea of Octo Odyssey as a way of celebrating turning 80.  His original idea was to cycle from the North Pole, Alaska to Panama City where he would set a world record.  He successfully did this - setting the record for the longest continuous journey undertaken on an electric bicycle.  But Robert didn't want his trip to end there.  He waited out the colder winter months and then set off to continue the journey all the way to Ushuaia, Argentina.  A total distance of over 26,500kms!  He believes he is the oldest person to have completed this journey. Quite an incredible effort.Robert shared a lot of his past experiences of his travel adventures - from his early cycle touring trips where navigation devices and the age of the internet were not in existence - to his previous trip from Alaska to Central America.  His advice for others considering doing a trip like this in their older age - Just do it!Listening to this episode is sure to inspire you and fill you with a sense of wanderlust for adventure.Be sure to follow Robert via the links below to keep an eye out on his future adventures.Website - www.octooydssey.comFacebook - Octogenarian OdysseyInstagram - @OctoOdysseyBook - Octogenarian Odyssey. Trading the sofa for a bicycle seatNEW! - Leave a Voice Message! Have something you'd like to tell me? Want to chat about this episode more or tell me about your own bicycle adventures? Well now You can now get in touch and leave a voice message! Just click here and record a voicemail message - I may even include it in future episodes! Join the Seek Travel Ride Facebook group - a place where you can discuss episodes in more detail, learn more about our guests and also where you can share more about your own adventures on a bike! Seek Travel Ride Music Playlist - an eclectic mix with each song selected by a guest of the show. Enjoying listening to Seek Travel Ride? Then please give the show some love and leave a rating and review on your podcast player.Also be sure to follow us on your favourite Podcast Player so you get notified when new episodes are released. You can also follow us via:Instagram - @SeekTravelRideTwitter - @BellaCyclingWebsite: Seek Travel Ride Facebook...

EndZone  Podcast
YB and Mason Discuss Belichick, NFC wild Card, and Octogenarians.

EndZone Podcast

Play Episode Listen Later Jan 13, 2024 63:56


YB and Mason chat for a solid hour about the end of the Belichick era, the state of coaching in the NFL, a final look at the wild card slate and Octogenarian corner. 

The Will Cain Podcast
Saban, Belichick Are Out, So Why Is Octogenarian Biden Still Running?

The Will Cain Podcast

Play Episode Listen Later Jan 12, 2024 53:19


Story #1: The new expanded Will Cain Show! Get ready for more: More debate, more dangerous conversations, more fun, and, most importantly, more you. Story #2: Octogenarians run for President of the United States while Septuagenarians retire in football. Plus, who is the G.O.A.T.? Nick Saban or Bill Belichick? Story #3: What exactly is holding? Why do the referees make some calls and ignore others? Will brings on former NFL Offensive Lineman and FOX Sports Betting Analyst Geoff Schwartz. Tell Will what you thought about this podcast by emailing WillCainPodcast@fox.com Follow Will on Twitter: @WillCain Learn more about your ad choices. Visit megaphone.fm/adchoices

Morning Mix with Alan Corcoran
Octogenarian David Hegarty shares advice on how to get fit physically & mentally

Morning Mix with Alan Corcoran

Play Episode Listen Later Jan 3, 2024 11:12


Veganish and All Things Healthy
Episode 328 - Audrye Arbe on Longevity

Veganish and All Things Healthy

Play Episode Listen Later Dec 15, 2023 48:27


Audrye is an Octogenarian who lives in Costa Rica and shares what has helped her stay active, vibrant and healthy throughout her life. A very inspiring person.

Exceeding Expectations
360 Degrees to Healthspan: A Proactive Perspective

Exceeding Expectations

Play Episode Listen Later Dec 2, 2023 52:24


On this insightful episode, Tony Winyard and Helena Holrick delve into the transformative power of lifestyle choices on long-term health and quality of life. From discussing the centenarian decathlon to the impact of breathing techniques on the nervous system, this episode is packed with valuable insights into proactive living. Join our captivating host and his esteemed guest for an engaging conversation that explores holistic health, the importance of sleep, and the unprecedented mission of the Octogenarian and Centenarian Olympics. Discover the potential of whole person health and gain inspiration from personal stories and experiences that truly exemplify the art of living proactively. Chapters: 01:09 Introduction and Episode Overview 01:29 Introducing the Guest Host: Helena Holrick 02:21 The Journey of the Podcast 03:47 The Art of Interviewing 04:20 Tony's Radio Career and Interviewing Celebrities 05:06 The Evolution of Tony's Interviewing Style 05:33 The Impact of Confidence in Interviewing 06:35 The Importance of Curiosity in Conversations 06:59 Tony's Favorite Interview Experiences 08:16 Tony's Work Outside Podcasting 08:38 The Importance of Habits in Achieving Goals 11:20 The Role of Health in Tony's Life 11:31 The Impact of Family Health History 13:01 The Importance of Nutrition in Health 15:51 The Centenarian Olympics: A Health Mission 19:14 The Importance of Breathing in Health 20:29 Understanding Dysfunctional Breathing 22:36 The Role of Breathing in Stress Management 26:00 The Future of the Podcast: 360 Degrees of Health Span 26:45 Podcast Frequency and Format 27:17 Content Strategy: Blogs and E-books 27:46 Storytelling and Humor in Podcasts 28:08 The Importance of Health Education 28:41 Sharing Personal Stories 29:09 A Life-Changing Cycling Adventure 33:45 Lessons from Living in Different Countries 34:28 The Power of People and Connections 37:14 The Influence of Eastern Medicine 38:09 The Impact of Age and Attitude 45:19 The Importance of Sleep 46:57 The Power of Quotes 48:36 The Space Between Stimulus and Response 49:13 Breathwork as a Tool for Response 49:54 Developing Healthy Habits 50:25 Closing Remarks and Gratitude Full shownotes including a transcription available at: https://tonywinyard.com/helena-holrick/ On YouTube at: https://youtu.be/9RslJOm56s4 The Art of Living Proactively (Harnessing the Power of Your Choices) links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube - .youtube.com/@tony-winyard How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz

No Content For Old Men
Toasting Another Octogenarian Master: Hayao Miyazaki's “The Boy And The Heron”

No Content For Old Men

Play Episode Listen Later Dec 1, 2023 12:21


What a year for filmmakers past 80! Maybe you're less familiar with the Japanese animation king, but allow me to explain his particular appeal to audiences of all ages.

Diane Rehm: On My Mind
Being 80: A Conversation With Former Washington Post Editor Leonard Downie About Older Age

Diane Rehm: On My Mind

Play Episode Listen Later Oct 26, 2023 33:10


About 1.3 million, or one in 25 Americans, are over the age of 80. On My Mind has covered issues regarding our aging population in the past, from the coming crisis in care to whether enough legal protections are in place to prevent elder financial abuse.   On this episode, Leonard Downie, former executive editor of the Washington Post, joins Diane to talk about the experience of what life feels like in older age. “I'm determined not to fear the future,” he says. “Of course, sometimes I do.” As Downie approached his ninth decade, he started keeping a journal about the experience of becoming an octogenarian. For more than a year, he documented the daily changes, challenges, and unique pleasures of older age, and has now released his musings in a new book titled “80: An Octogenarian's Journal.”

Cycling Over Sixty
Octogenarian Odyssey

Cycling Over Sixty

Play Episode Listen Later Oct 13, 2023 58:29 Transcription Available


In this episode of the "Cycling Over Sixty Podcast," the spotlight is on host Tom Butler as he reaches the culmination of a ten-week journey intended to make a transformation. Tom reflects on the challenges he encountered on his quest to drop his weight to 200 pounds, gearing up for the exciting Season 2 challenge. Tom also unveils a promising new data source that's set to revolutionize his training.Following this update, Tom is joined by the remarkable 81-year-old Bob Fletcher. Bob, on his epic "Octogenarian Odyssey," shares his awe-inspiring adventure of cycling all the way from the North Pole in Alaska to Argentina. Along the way, Bob accomplished the incredible feat of setting a world record for the most miles on an electric bike.Through Bob's engaging storytelling, listeners are treated to descriptions of the breathtaking landscapes he encountered, the diverse people he met, and the unforgettable experiences he gained on this extraordinary journey. But this adventure isn't just about personal achievement; Bob sheds light on a heartwarming project he initiated during his ride, giving back to a community he encountered and spreading the joy of cycling to those in need.Join Tom and Bob for an episode that showcases the enduring spirit of cycling, irrespective of age, and the boundless opportunities it offers for adventure and making a positive impact. Tune in to the "Cycling Over Sixty Podcast" to be inspired by the incredible tale of a cyclist who proves that age is no barrier to chasing dreams and exploring the world on two wheels.LinksBob's Facebook - https://www.facebook.com/bandbtravelBob's Website- https://octoodyssey.comOctodyssey instagram - https://www.instagram.com/octoodysseyThanks for Joining Me! Follow and comment on Cycling Over Sixty on Instagram: https://www.instagram.com/cyclingoversixty/Please send comments, questions and especially content suggestions to me at tom.butler@teleiomedia.comShow music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com

The News & Why It Matters
Octogenarian Senator McConnell Freezes AGAIN! It's Time for Term Limits | 8/30/23

The News & Why It Matters

Play Episode Listen Later Aug 30, 2023 46:00


BlazeTV media critic Rob Eno and Glenn Beck's chief researcher Jason Buttrill discuss Kentucky Senator Mitch McConnell's medical scare during a press conference today. This makes twice that the Senate minority leader has frozen up during a public appearance. Some are calling into question his ability to lead the Senate and continue his time in Congress. Del Bigtree joins the show to discuss a CDC post that warns people not to rely on masks to protect them from wildfire smoke. This leads some to wonder how masks can help keep people safe from COVID if it can't protect them from smoke. Miami Mayor Francis Suarez has dropped out of the 2024 presidential race. This makes him the first candidate to drop out of the race. Portland Public Schools will no longer be allowed to give students zeros for cheating or missing work, per the district's new “equitable grading policy.” California's attorney general filed a civil rights lawsuit against the Chino Valley Unified School District Monday because the district adopted a policy that would inform parents when their child has told teachers or administrators they want to go by another name or gender. Attorney General Rob Bonta feels this new policy would hurt students.  Today's Sponsor: Birch Gold makes it easy to convert an IRA or 401(k) into an IRA in precious metals. Here's what you need to do. Text the word WHY to 989898 to claim your free info kit on gold. With almost 20 years' experience converting IRAs and 401(k)s into precious metals IRAs, Birch Gold can help you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Falun Dafa News and Cultivation
1189: Cultivation Story: [Celebrating World Falun Dafa Day] Octogenarian Remains Uninfected While Caring for Two COVID Patients by Herself

Falun Dafa News and Cultivation

Play Episode Listen Later Aug 21, 2023


An elderly practitioner in China cares for both her husband, and their care giver, when they contracted the COVID virus. Remaining in close contact with them during their illness, she was never infected; and despite being 80 years old, she is in perfect health after more than 26 years of practicing Dafa. Through her example […]

Bike Tour Adventures Podcast
Jim & Mary Boate | Octogenarian and still bike touring

Bike Tour Adventures Podcast

Play Episode Listen Later Aug 18, 2023 97:34


In this episode of the Bikepack Adventures podcast, I have the chance to catch up with Jim and Mary Boate. I first met Jim and Mary while out for a bike ride in the Gatineau Park in the fall of 2022. After a quick chat that lasted until the turn-off to Mackenzie King Estates, I was certain that I wanted to get them on the podcast at some point to share their journey. Routes Discussed:The Greenbelt RouteG2G Rail Trail (Guelph to Goderich)The Waterfront TrailTo support the Bike Tour Adventures podcast, follow the links below:https://www.patreon.com/biketouradventures orhttps://www.paypal.com/paypalme/biketouradventures Join the RideWithGPS Bikepack Adventures ClubFind them at:Facebook: www.facebook.com/Jmboo74 Find me at…WEBSITEYOUTUBEFACEBOOKINSTAGRAMITUNESShow SponsorsPanorama Cycles --> They believe that cycling is a catalyst for adventures, no matter how small they can be. No need to travel across the world or to be a seasoned athlete to live epic outdoors adventures. Redshift Sports --> Founded in 2013 by a team of mechanical engineers who also happen to be avid cyclists, they've focused on taking a different approach to product development - drawing on their own experiences and needs to create components that make a meaningful difference to the riding experience. Use code BPA15 to save 15% at checkout. Use the affiliate link and they will give Bikepack Adventures a little something in return.Restrap --> We're a team of outdoor enthusiasts. When we're not sewing, we're out and about putting our products through rigorous testing, getting ourselves and our stuff as wet, muddy and well-used as possible. Use the code BPA10 to save 10% at checkout.Brockton Cyclery --> Brockton Cyclery is a full-service shop in Toronto's west end. We cater to cyclists of every stripe. Whether you're commuting to work or prepping for the Tour Divide, we've got you covered....

Blue Sky
Alan Patricof: An Optimistic Octogenarian Looks Back on His Life and Ahead to His Goal of Living to 114

Blue Sky

Play Episode Listen Later Aug 9, 2023 35:53


Alan Patricof began his career in venture capital before the industry even had that name.  Since 1969, he's been seeking out and backing talented entrepreneurs with big ideas and earned his reputation as one of the all-time great investors.  While he's best known for early bets on such successful companies as Apple, Office Depot, Audible, Axios, and many more, he is also a successful investor in film and live theater productions, including Tony Award winners Leopoldstadt and Hamilton. In his 2022 memoir, “No Red Lights,” Alan explains how making the effort to meet new people, staying current on fresh ideas, and approaching the world with an optimistic and trusting frame of mind has led not only to his success, but also to maintaining a youthful mind and healthy body.  After starting his most recent investment firm at the age of 86, he now plans to live to the age of 114, and in this Blue Sky conversation, Alan Patricof explains the disciplined routines and habits he expects will get him there.

Libservative
America: The Octogenarian Kleptocracy

Libservative

Play Episode Listen Later Aug 4, 2023 90:18


In today's addition of "Two Intellectual Idiots Fostering Political and Cultural Literacy" Dan, Corey, and Bel "The Bodysnatcher " take YOU, the disenfranchised or politically homeless sane person into:  1) Dan's triumphant return to the show after Metro Detroit's crumbling infrastructure put him in a 3rd World disaster movie for 72 hours. 2) The possible debate between Jordan Peterson and Richard Dawkins is the heavyweight fight every intellectual should be salivating over. Get Dana White involved and get this thing on PPV!! 3) Mitch McConnell and Dianne Feinstein forget where they are and have to have their handlers pour them some warm milk and tuck them in for a nap. Is it okay to put some of the blame for their extended tenure on the voters? 4) Every day there seems to be a new revelation of wrongdoing from The Bidens and / or Donald Trump. What do we make of all this? And when does it stop being funny?AND A TON MORE!! IF YOU LIKE: The Free Press Dan Carlin Breaking Points With Krystal & Saagar The Fifth Column Reason Magazine The Reason Round Table The Grayzone Dave Smith's "Part of the Problem" Blocked and Reported NPR Based Politics The Daily Wire StatusCoup The Jordan Harbinger Show The Jimmy Dore Show The Joe Rogan Experience Useful Idiots "Pushback" With Aaron Matè "Honestly" With Bari Weiss Matt Taibbi Glen Greenwald Aaron Matè Max Blumenthal

Money Grab
Which octogenarian would you like to see running the U.S next, who is the most annoying person at the beach & which fictional restaurant would you want to dine at? | Laugh Lines

Money Grab

Play Episode Listen Later Aug 2, 2023 57:14


Cousin Sal, Megan Connolly and writer/actor Tony Barbieri are here for a brand new Laugh Lines! The show starts off with Sal and Megan discussing Megan's recovery and posting on social media. Next, Tony joins to discuss Windy City Heat and laugh over some polls like which octogenarian would you like to see running the U.S next, who is the most annoying person at the beach & which fictional restaurant would you want to dine at? Lastly, they all play Cameo/ver under featuring Perry Caravello, Betty “Off-White” & Tommy Chong.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Money Grab
Which octogenarian would you like to see running the U.S next, who is the most annoying person at the beach & which fictional restaurant would you want to dine at? | Laugh Lines

Money Grab

Play Episode Listen Later Aug 1, 2023 59:29


Cousin Sal, Megan Connolly and writer/actor Tony Barbieri are here for a brand new Laugh Lines! The show starts off with Sal and Megan discussing Megan's recovery and posting on social media. Next, Tony joins to discuss Windy City Heat and laugh over some polls like which octogenarian would you like to see running the U.S next, who is the most annoying person at the beach & which fictional restaurant would you want to dine at? Lastly, they all play Cameo/ver under featuring Perry Caravello, Betty “Off-White” & Tommy Chong.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Dave Berry Breakfast Show
Breakfast - The First Time an Octogenarian Sucked on a Pickled Onion Crisp

The Dave Berry Breakfast Show

Play Episode Listen Later Jul 28, 2023 38:58


We've got another round of '1 in 100' where you can win £1000 - PLUS We find out how our special Chinese Food delivery went for Bush and Richie yesterday using only our incorrect number guesses! 'Give Geary A Go' is back AND Matt has 2 rounds of 'Social Ammo'!

The Matt Locke Show
$43,954,416.75

The Matt Locke Show

Play Episode Listen Later Jul 25, 2023 35:57


Hunter Biden's best friend Devon Archer fails to show up in front of Congress on Monday. That makes the third time. Devon is looking at jail time for defrauding a Native American tribal entity in 2022 to the tune of $43,954,416.75. Joe Biden aides are worried about how Joe's age is affecting him. Joe is now coming after your water heater.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/1596226/advertisement

Highlights from Moncrieff
Need for Speed: 82-year-old takes to Mondello Park in a Ferrari

Highlights from Moncrieff

Play Episode Listen Later Jul 4, 2023 7:52


Octogenarian and daredevil Maeve Keane told Sean about how she drove a Ferrari around Mondello Park to celebrate her 83rd birthday.

GynoCurious
Aging with Grace

GynoCurious

Play Episode Listen Later Jun 22, 2023


Saskia Shakin, a beautiful Octogenarian, shares with us her insights into aging, health and beauty. How does your interior health reflect your outer beauty? What measures might you take to look well as the years pass and the body changes. Listen to a wise woman share her insights. Questions of comments? Call 845-307-7446 or email comments@radiofreerhinecliff.org Produced by Jennifer Hammoud and Matty Rosenberg @ Radio Free Rhiniecliff

octogenarian saskia shakin
Domestic Don
Octogenarian Cousins, Spoiled Fromage, and Himmler Ticket Puncher

Domestic Don

Play Episode Listen Later May 10, 2023 61:44


The Don has made his way out of Paris and is finally headed to Aix-en-Provence, a city he doesn't know anything about.  He tries to discover his family ties along his travels, meets an angry train employee, and catches a sickness somewhere along the way.  He's becoming International Don, but he's not doing it so well so far.  Join him on his tour.  

Bad Boys Podcast
642 - Octogenarian

Bad Boys Podcast

Play Episode Listen Later May 10, 2023 122:20


Extras: [Harley] The Pianist (2002) [Fonso] Hostel (2005) [Harley] The Goonies (1985) [Harley] Rocky IV (1985) [MCP] Before Sunrise (1995) [Fonso] The Video Dead (1987) [MCP] The Super Mario Bros. Movie (2023) [Fonso] Demon Slayer -Kimetsu no Yaiba- The Movie: Mugen Train (2020) Next: Homework [Harley] Avatar: The Way of Water (2022) Extra Credit [Fonso] Hostel: Part II (2007)

movies water octogenarian yaiba the movie mugen train
The Ricochet Audio Network Superfeed
Law Talk With Epstein, Yoo & Senik: The Fertile Octogenarian (#163)

The Ricochet Audio Network Superfeed

Play Episode Listen Later Apr 21, 2023


We're breaking out birthday candles as one of the professors celebrates a milestone birthday. Once the festivities (which somehow devolve into a conversation about medical innovation) conclude, Professors Epstein and Yoo are on to the topics at hand: Was Fox News right to settle with Dominion? Does America need tougher defamation laws? Is Clarence Thomas's […]

Law Talk With Epstein, Yoo & Senik
The Fertile Octogenarian

Law Talk With Epstein, Yoo & Senik

Play Episode Listen Later Apr 20, 2023 68:58


We're breaking out birthday candles as one of the professors celebrates a milestone birthday. Once the festivities (which somehow devolve into a conversation about medical innovation) conclude, Professors Epstein and Yoo are on to the topics at hand: Was Fox News right to settle with Dominion? Does America need tougher defamation laws? Is Clarence Thomas's relationship with Harlan Crow a troubling indiscretion on behalf of a Supreme Court justice or a case of activist journalism run amok? What will happen with the controversial rulings about abortion drugs? And did Disney outsmart Ron DeSantis — and why does the answer to that question involve King Charles? All that and more in a jam-packed hour in the faculty lounge.

Law Talk With Epstein, Yoo & Senik
The Fertile Octogenarian

Law Talk With Epstein, Yoo & Senik

Play Episode Listen Later Apr 20, 2023 68:58


We're breaking out birthday candles as one of the professors celebrates a milestone birthday. Once the festivities (which somehow devolve into a conversation about medical innovation) conclude, Professors Epstein and Yoo are on to the topics at hand: Was Fox News right to settle with Dominion? Does America need tougher defamation laws? Is Clarence Thomas's relationship with Harlan Crow a troubling indiscretion on behalf of a Supreme Court justice or a case of activist journalism run amok? What will happen with the controversial rulings about abortion drugs? And did Disney outsmart Ron DeSantis — and why does the answer to that question involve King Charles? All that and more in a jam-packed hour in the faculty lounge.

Surfacing Inclusive Leadership
Why This Decade is the Decade of Octogenarian Leaders like Michael Eisner

Surfacing Inclusive Leadership

Play Episode Listen Later Dec 5, 2022 13:18


Michael Eisner is the latest older leader being asked to suit up and go back into the game. What exactly is this saying about the business environment and the political environment? It appears we will have two presidential candidates in their 80s, speakers of the house and senate in their 80s, and this list of Fortune 500 executives who left 65 behind, normal retirement, a long time ago. Are we finally shifting from age being a hard line, "It's been a good run" to performance and results mattering NOT age? Some examples of "Seasoned" successes:· Warren Buffett—CEO and Chairman of Berkshire Hathaway, 85.-Michael Eisner - CEO of Disney, 80· Sheldon Adelson—CEO, Chairman, and Treasurer of Las Vegas Sands, 82. · Roger Penske—CEO and Chairman of Penske Automotive Group, 79.· Leslie Wexner—CEO and Chairman of L Brands, 78.So what is going on? Listen and learn and as always take away tools you can apply for yourself and within your organization no matter what age you are!

MEDIA BUZZmeter
Pelosi, Octogenarian Team Step Down, GOP Targets Hunter Biden

MEDIA BUZZmeter

Play Episode Listen Later Nov 18, 2022 38:28


Howie Kurtz on Republicans snubbing Nancy Pelosi's announcement, Trump staying low key after launching 2024 run and Twitter closing offices as hundreds resign. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Editors
Episode 439: Pride Goes before the Fall

The Editors

Play Episode Listen Later Jun 3, 2022 65:22 Very Popular


Editors' Picks:Rich: Jim Geraghty's Jolt “Joe Biden Is Too Old to Be President”Charlie: Lorie Smith's piece “Why My Case Could Pick Up Where Masterpiece Cakeshop Left Off"Maddy: John McCormack's piece “Do Americans Really Want an Octogenarian in the Oval Office?”MBD: KDW's post "Why Republicanism Faded" Light Items:Rich: Epic Wiffle ball gameCharlie: The Man Who Knew Too MuchMaddy: Diluting JuiceMBD: Going to Ireland