Capability to understand one's emotions and use it to guide thinking and behavior
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In this powerful episode, host Alan Briggs sits down with Dave Garrison—former multinational CEO and author of The Buy-In Advantage—to unpack one of the workplace's biggest hidden threats: employee disengagement. Drawing from decades of experience and real-world data, Dave shares why disengagement is accelerating, what's really behind it, and how today's leaders can reverse the trend and re-engage their teams. About Dave Dave has over 25 years of experience as a CEO and independent board member of public and private companies both in the U.S. and internationally. Dave has spent his career rebuilding and exponentially growing organizations in a strategic and sustainable way. His success throughout his career organically led him to his encore work in supporting other CEOs in experiencing the same success he did. Dave holds an M.B.A. from Harvard Business School and is Certified as a DISC and Emotional Quotient consultant for individuals and teams. Additionally, he is a certified facilitator in a system based on Verne Harnishes' Rockefeller Habits and the book Traction. He's an avid sailor, accomplished pilot and fierce yet mediocre golfer! Key Takeaways: Disengagement is a systems issue, not a people issue. Gen Z and younger managers are demanding purpose—not just paychecks. Culture beats compensation: engaged employees rarely leave for small raises. Better alignment on purpose and priorities can slash turnover and boost performance. Meetings should be a catalyst for engagement—not a drain on energy. Notable Quotes: “Disengagement is the enthusiasm we leave in the parking lot Monday morning.” – Dave Garrison “All of us are smarter than any of us. Leaders must learn to draw out that collective genius.” – Dave Garrison “People don't burn out when they care deeply about what they're doing.” – Dave Garrison Learn More: Grab your copy of The Buy-In Advantage and explore tools, assessments, and resources mentioned in the episode at buyinbook.com.
This episode is sponsored by Deel: Your Forever People Platform.Managing a global team is complex. Deel makes it simpler with payroll, HR, IT, and compliance—all in one place. That's why over 35,000 businesses trust Deel to hire, pay, and manage teams worldwide.See how Deel works: https://www.deel.com/nickday/?utm_medium=podcast&utm_source=nickday&utm_campaign=emea-t1a-gb_aware_branding_nickday_podcast_hr-nickday-h125_all_all&utm_content=aware_all_podcast_hr-preroll-h125script_enIn this episode of the HR L&D Podcast, host Nick Day is joined by Dr. Robin Hills, a globally renowned expert in emotional intelligence and the founder of EI4Change. With over 500,000 learners in 195+ countries, Dr. Hills breaks down why EQ still beats AI, how leaders can build true resilience, and the practical tools HR professionals need to embed emotional intelligence into workplace culture.Whether you're leading global teams, hiring future talent, or navigating difficult conversations, this episode offers fresh insights into how emotions drive performance, and why kindness, awareness, and adaptability are the new leadership superpowers.If this episode helped you reframe leadership and performance through the lens of emotional intelligence, don't forget to like, comment, and share with your HR & L&D network!Learn More about Dr. Robin's WorkWebsite: https://ei4change.comLinkedIn: https://linkedin.com/in/robinhillsFree Book: https://courses.ei4change.info/courses/free-bookFree Course: https://courses.ei4change.info/courses/mindfulnessFind your ideal candidate with our job vacancy system: https://jgarecruitment.ck.page/919cf6b9eaSign up to the HR L&D Newsletter - https://jgarecruitment.ck.page/23e7b153e7Connect with Nick Day: https://www.linkedin.com/in/nickday/Thanks for listening folks – I look forward to bringing you the next episode of the HR L&D Podcast real soon!(00:00) Why Emotional Challenges Are Universal(01:22) Meet Dr. Robin Hills(02:58) What Human Resources Really Means(04:54) Emotional Intelligence vs Emotional Quotient(09:39) The Role of Empathy in Leadership(14:57) A Real Case Study: Transforming Low EQ Scores(19:11) How Robin Approaches Research & Feedback(22:59) Neurodiversity, Language, and Emotional Inclusion(26:10) Why AI Will Never Fully Replicate EQ(30:34) What Mindfulness Really Means in the Workplace(33:56) Teaching EQ Across Cultures: Surprising Similarities(36:38) Cultural Sensitivity and the Power of Words(43:08) Intuition as a Leadership Sense(45:11) Learn More from Dr. Robin Hills
Greg Thomas discusses Emotional Intelligence on today's Podcast. Some say it's more important than IQ for success in the almost any relational interaction in life. Emotional Quotient can be improved, while IQ is what it is. Greg is a business leader, author, keynote speaker, and a personal life-coach that I have known for nearly two decades. His clients range from large Fortune 100 Corporations down to small family-owned businesses… and many individual clients seeking personal leadership development. His website is leadershipexcellencenow.com As a reminder, you can learn more about Greg's training skills on his YouTube site. Simply type in “leadership excellence channel” on the YouTube home page “search” bar, and you will find him. In the past, we have spoken with Greg about a lot of interesting topics including Personal Leadership Development, Business Leadership, Servant-Leadership, How to Have a Fulfilling and Productive Day, and the common misconceptions about the Law of Attraction.
Navigating Healthcare: Mentorship, Wellbeing, and Innovation with Dr. Vineet AroraIn this episode, we are joined by Dr. Vineet Arora, Herbert T. Abelson Professor of Medicine and Dean for Medical Education at the University of Chicago Pritzker School of Medicine. Dr. Arora discusses her career trajectory, emphasizing the importance of preparation, passion, and leadership in medical education. She talks about the significance of mentorship, addressing how to advance both personal and professional goals. Dr. Arora also delves into the challenges of physician wellbeing, the balance between patient care and self-care, and the cultural shift needed in medical training to prioritize physician health. The conversation covers the compression of work, the potential impact of AI in medicine, and the crucial role of emotional intelligence in patient-doctor relationships. Finally, she shares insights on handling constant change in the medical field.00:00 Introduction and Guest Introduction00:57 Dr. Arora's Career Journey02:56 Mentoring and Coaching in Healthcare05:40 Challenges in Physician Well-being09:32 The Impact of Duty Hours and Work Compression14:05 The Role of Emotional Intelligence in Medicine15:28 Final Thoughts and Conclusion
Tune in to hear:Examples of when emotional connection can play a decisive role in sales.How, practically, can advisors shift their focus a bit from the technical to fostering deep, emotional connections with their clients?What is motivational interviewing, what is based on and what does it look like in practice?Where does the discovery process often go wrong and what can we do to make it go right?How can silence be a powerful tool in client meetings?How can advisors help their clients' goals become more vivid and salient for them?What is EQ, or emotional intelligence, and why does it matter so much for advisors? Also, what specifically is Dr. Lynn doing with her workshops and her scorecard?What is one sub facet of emotional intelligence that we could all stand to work on?LinksDr. Christina Lynn on LinkedInMariner Wealth AdvisorsConnect with UsMeet Dr. Daniel CrosbyCheck Out All of Orion's PodcastsPower Your Growth with OrionCompliance Code: 2455-OAS-9/23/2024
Developing your Emotional Quotient | How to Grow Your Emotional Intelligence & Lead a Grounded Life If you want to be happier, healthier, more centred and more balanced, the key is to grow your emotional intelligence (EQ). While nature may have played a role in how much EQ we started off with, it's a tool that we can each develop. When it comes to monitoring and managing our emotions, it's often the simples steps that we can take that can leave a huge impact on the people, places, and situations that mean the most to us. If you are tired of feeling lost in translation when trying to communicate your feelings, or you'd like to get a better handle on your ways of expression, this is the video for you. Do you have any questions? Send us an email: inquiries@spe-projectpurpose.com #emotionalintelligence #developingeq #wellness 0:00 - 2:30 - Introduction 2:30 - 10:30 Developing Your Emotional Quotient 10:30 - Wrap Up *RESOURCES* - Emotional Vocabulary Wheel: https://flowingdata.com/2020/03/20/wheel-of-emotional-words/ - 50 tips for improving your emotional intelligence: https://www.rochemartin.com/blog/50-tips-improving-emotional-intelligence For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: inquiries@spe-projectpurpose.com OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn --- Support this podcast: https://podcasters.spotify.com/pod/show/projectpurposespe/support
We're doing a quickie Serendipity Sessions type of episode today! Join us as we talk about Megan's recent Akashic Records and DMT experiences, discuss some racial tension arising in the Israeli/Palestinian war, explain why the universe wants you to help yourself before helping anyone else, and.... aliens? Sure, why not. We didn't have a ton of time to record this episode, but tag along for the conversation as we chat about a bunch of things including: Hear about Megan's recent Akashic Records readingWho the hell are our spirit guides??Megan accidentally did DMT whoopsies!Why are people draining lakes??Very demure, very mindfulRacism seeping into the Israeli/Palestinian war discourseThe BIG and SMALL reasons why the universe really does prefer that you fill your own cup firstWhy it's called humanKINDALIENS ARE COMING????*****************************************Resources Mentioned in this Episode:TikTok Video: anti-black rhetoric in pro-Palestinian movement (there are so many other videos on this topic though -- see more examples here, and here, and here)Book: The Leaving by Camille Yameen*****************************************Podcast & Host Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Get pumped for a high-energy chat on emotional mastery or emotional intelligence! As a Christian, I'll share my perspective through that lens as we dive into this area we all struggle with. First up, I'll get real with an intense personal story from my door-to-door sales days that was a crash course in mastering my emotions. Then, I'll break down key steps like self-awareness, self-regulation, motivation, and empathy that are game-changers for developing emotional intelligence. You better believe I'll keep it real with examples and questions to help you evaluate yourself. My goal? To inspire you to journal, pray, and pursue greater emotional maturity through biblical wisdom and God's power. Why? Because Christ-like self-control doesn't just benefit us - it allows us to honor God and serve others better. Get ready to be challenged as we level up our emotional mastery together!
In this week's episode, we're introducing you to Karina Alonso - a multidisciplinary student of life and spiritual practitioner. Karina is an open book, sharing her spiritual journey in real-time online. We love Karina because her approach to spiritual discourse is unique and authentic. She doesn't wield her knowledge as a weapon or gate-keep the information she learns. She's an advocate for the democratization of spiritual wisdom and she knows how to ethically engage with this community. We talk with Karina about her experiences across a wide range of fascinating topics: conscious solo travel, spiritual materialism, authenticity, life as a Leo, what's worth sharing publicly and what's worth keeping private, the limitations of spiritual language and buzzwords, how she integrates multiple spiritual disciplines into her life, and beyond. You're going to love her bold personality, hot takes, and unfiltered conversation! Enjoy! About Karina AlonsoBefore a tarot card reader, Karina is a spiritual advisor and healer based out of Los Angeles, CA. She believes in Gods, ancestors, spirit guides, angels, and guidance from the universe. In her eyes, all people have the power to improve their lives, all they need to do is harness the proper energy. Karina has devoted her time to learning more about various topics within the scope of psychology and spirituality such as: tarot, numerology, astrology, the benefits of meditation/pranayama, ancestor worship, rituals, spell work and so much more. She considers herself an open book with the life experiences that have helped propel her forward to reach her highest potential and she is honored that her soul chose this path of being of service to humanity.Connect with KarinaInstagram: @karina_healer1111TikTok: @karina_healer1111Book a reading with Karina hereBrowse Karina's shop: Whisper of the Soul*******************************P.S. Rate us 5 stars please and leave us a review! It helps so much!P.P.S. Get Ryan's new business astrology calendar & join the membership: BizmosCEO.com*******************************Podcast & Host Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Unlock the power of emotional intelligence (EI) in this insightful episode of Daily Influence, "Elevating Your Emotional Quotient: The Journey to Emotional Intelligence." We take a deep dive into the heart of EI, exploring actionable strategies to enrich your personal and professional life.- **Developing Self-Awareness**: We kickstart our journey with the cornerstone of EI—self-awareness. Learn how to reflect regularly, keep a journal, seek feedback, and increase your emotional literacy to understand and communicate your emotions clearly.- **Enhancing Self-Regulation**: Discover the art of self-regulation with techniques such as taking a pause before responding, establishing coping strategies, setting clear goals, practicing assertive communication, and learning from your mistakes.- **Consistent Practice and Adjustment**: EI isn't a one-time lesson; it's a lifelong curriculum. We discuss how to consistently apply and adapt techniques of self-awareness and self-regulation, and when to seek professional guidance for further growth.- **Integration into Daily Life**: Finally, we cover the practical integration of EI into your everyday life through routine check-ins, role modeling, and relationship management.Join us as we navigate the emotionally intelligent path to better understand ourselves and others, enhance decision-making, and lead a more empathetic and fulfilling life. Perfect for listeners seeking personal development and improved interactions at home and work. #EmotionalIntelligence #SelfAwareness #Mindfulness #PersonalGrowth #DailyInfluencePodcast
Happy Anniversary to us!!! And to YOU! Our lovely listeners! We couldn't be happier to celebrate this special occasion with each other — and with you! In this milestone episode, we discuss the spiritual and symbolic meaning of anniversaries. We reminisce about our favorite moments from the past year and chat about our hopes for the upcoming year. We talk about the astrology of our podcast (yes, Clairannoyance has a birth chart!) and we also listen to some hilarious Clairannoyance theme songs we generated using artificial intelligence, because why not?! We also have some exciting ways YOU can get involved! See below...***********************************GIVEAWAY RULES***PRIZES — We're giving away THREE different prizes (one winner per prize):60-minute astrology reading with RyanA copy of "Who Do You Think You Are?" by Michelle BrockOne year membership to BizmosCEOHOW TO ENTER — There are a maximum of 4 entries per person. Here are the 4 different ways you can enter:Rate us 5 stars on Apple Podcasts along with a written review. Screen shot your rating/review and e-mail it to us at clairannoyancepod@gmail.com.Rate us 5 stars on Spotify. Screen shot your rating and e-mail it to us at clairannoyancepod@gmail.com.Follow Megan & Ryan on Instagram and/or TikTok (our social media handles are linked at the bottom of the show notes). E-mail us at clairannoyancepod@gmail.com and tell us which social media platform you follow us on. Be sure to mention your social media handle so we can make sure you're following!Share our podcast to your Instagram and/or TikTok stories. Be sure to tag @clairannoyance in your post so we see it!DEADLINE — You have until Friday, May 3 at 11:59pm Pacific to enter! Winners will be randomly selected and notified no later than Friday, May 10. Questions? E-mail us at clairannoyancepod@gmail.com. ********************************TIME CAPSULE — We want to gather some notes from listeners and read them at our 2 year anniversary next year! We'd LOVE to hear from you! E-mail us and tell us whatever is on your heart & mind... you can say what you like about Clairannoyance, or tell us something you've learned from the podcast, or just share something special about where you're at in life right now and where you hope to be one year from now! We're accepting messages until Friday, May 3. Please let us know if we can share your name or if you'd like to remain anonymous. E-mail your time capsule message at clairannoyancepod@gmail.com. ********************************Podcast & Host Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
SEASON: 3 EPISODE: 29Episode Overview:Emotional intelligence (EI), often referred to as EQ or Emotional Quotient, is critically important in our professional lives and workplace for a multitude of reasons. Its impact ranges from individual performance to organizational culture and even to the bottom line of the business.In the digital age, where technology and automation are prevalent, the human element of business becomes increasingly valuable. Emotional intelligence nurtures this human element, fostering environments where creativity, innovation, and productivity thrive. Whether it's through leadership, teamwork, customer interaction, or adaptability, the importance of emotional intelligence in the workplace cannot be overstated. It's an investment in people that pays dividends in organizational success and sustainability.To help us understand how EI and AI can complement each other in promoting a culture of inclusion, is my guest, author, speaker, and coach, Theresa Worthy.Guest Bio: Theresa Worthy has been a foreign language teacher, a fiction author, and professional speaker. She brings a global perspective and a unique blend of cultural understanding, communication expertise, adaptive teaching approaches, storytelling skills, and empathy to her EI consulting practice. With these qualities, Theresa offers innovative solutions tailored to help organizations foster connections, enhance cross-cultural collaboration, and cultivate emotionally intelligent individuals and teams.Resource Links:Website: https://theresaworthy.comTheresa's Resources (Free eBook): https://theresaworthy.com/resources/Insight Gold Timestamps:04:25 I went on to college to become a teacher06:09 Most people confuse diversity with inclusion07:11 Self awareness is the cornerstone of Emotional Intelligence08:18 Emotional intelligence is really about relationships09:07 Emotional intelligence has five basic components11:17 Emotional intelligence is a skill, it requires practice13:19 We're all different 15:52 Inclusion is something that we all need to concentrate on 17:14 Memories are lodged in the amygdala18:53 Only a habit can subdue another habit (Og Mandino)22:36 I have 30-day journal prompt that I give them24:18 Every age group, all we need to do is find a way to relate to each other26:26 We aren't born with the ability to manage our emotions28:12 We're all influenced by past experiences, past beliefs and past training29:04 A little neighbor child came over and walked up to my youngest daughter and said:30:27 A plan of dedicating each day to mindfulness33:30 How do you avoid, or process the triggers35:51 Actionable strategies or exercises you recommend 37:22 The majority of communication is nonverbal38:45 AI has the capability of even helping a person to understand their emotions40:27 It's very important to be able to put yourself in another person's shoes42:09 Empathy is very important44:36 A new book coming out later in the Spring44:39 Emotional Intelligence, the Underrated Superpower for Professional and Personal GrowthConnect Socially:LinkedIn: https://www.linkedin.com/in/theresa-worthy/Theresa's Resources: https://theresaworthy.com/resources/Blog: https://theresaworthy.com/blog/Email:
In this episode of the Business of Tech podcast, Dave Sobel covers three key topics: the release of best practices for MSP cybersecurity measures by CISA and the NSA, the Q1 2024 diversity report, and the emotional quotient of AI. Additionally, there's a discussion on the new rule for reporting cyber incidents in critical infrastructure organizations by CISA, impacting a wide range of entities, including small businesses. Three things to know today00:00 CISA and NSA Release Best Practices for MSPs to Bolster Cybersecurity Measures04:56 The Q1 2024 Diversity Report08:19 The Emotional Quotient of AI: Understanding Technology's Impact Beyond Business Outcomes Supported by: https://huntress.com/mspradio/ Looking for a link from the stories? The entire script of the show, with links to articles, are posted in each story on https://www.businessof.tech/ Do you want the show on your podcast app or the written versions of the stories? Subscribe to the Business of Tech: https://www.businessof.tech/subscribe/ Support the show on Patreon: https://patreon.com/mspradio/ Want our stuff? Cool Merch? Wear “Why Do We Care?” - Visit https://mspradio.myspreadshop.com Follow us on:LinkedIn: https://www.linkedin.com/company/28908079/YouTube: https://youtube.com/mspradio/Facebook: https://www.facebook.com/mspradionews/Instagram: https://www.instagram.com/mspradio/TikTok: https://www.tiktok.com/@businessoftechBluesky: https://bsky.app/profile/businessoftech.bsky.social
Entrepreneurship is not for the faint of heart. It takes a lot of guts, courage, and risk to become an entrepreneur, not to mention a very high Adversity and Emotional Quotient. In today's episode we break down a few of the mindsets that top entrepreneurs have in running a successful business! Looking to level up your entrepreneurial game in 2024? Schedule a free business analysis meeting with us at www.elitebusinessadvisors.com! Find More Episodes on PCA Overdrive: https://www.pcaoverdrive.org/elite-business-advice PCA Overdrive is free for members. Not a member? Download the app on the Apple Store or Google Play and enjoy a 7 day free trial! Become a member: https://www.pcapainted.org/membership-resources/
Entrepreneurship is not for the faint of heart. It takes a lot of guts, courage, and risk to become an entrepreneur, not to mention a very high Adversity and Emotional Quotient. In today's episode we break down a few of the mindsets that top entrepreneurs have in running a successful business!Looking to level up your entrepreneurial game in 2024? Schedule a free business analysis meeting with us at www.elitebusinessadvisors.com!
Emotional Quotient is one such quality that changes the way a leader thinks or acts in many dimensions. It is valid to say that there are certainly many benefits of having a high EQ in Leadership and a few of those are discussed in detail in this thought-provoking conversation between our host Jayasree and our esteemed guest Dr. Ryan C. Warner. Don't miss listening to this episode only on TALRadio! Host : Jayasree guest : Dr. Ryan C. Warner You Can Reach Ryan @ rcwarnerconsulting.com #TALRadioEnglish #EmotionalQuotient #LeadershipSkills #HighEQ #LeadershipDevelopment #EmotionalIntelligence #EQBenefits #ThoughtProvokingDiscussion #TALRadio #Jayasree #DrRyanCWarner #LeadershipInsights #TouchALifeFoundation
Our stream-of-consciousness series, The Serendipity Sessions, returns again! Listen in as we have a real-time and fully unplanned conversation that leads us to some significant topics we have on our minds. We land on some thought-provoking conclusions as we discuss various subjects including the debilitating effects of overthinking, to the influence and wisdom of affirmations, to the power of learning how to let go with love. By nature of The Serendipity Sessions, we invite you to hit play and explore these topics with us as we uncover them for ourselves. But if you'd like some additional hints at what we cover in this episode, see this purposefully abstract list below:What do you do when you can't rely on your thoughts OR feelings?How to shift energies that feel unshiftableThe role of detaching and observing Language is crazyyyyWhat does "promise" mean?We each picked a 'word of the year' for 2024(Un)healthy defense mechanisms when life feels chaotic2024 cannot and will not be another 2023What does love have to do with liberation?The problem with OprahP.S. Rate us 5 stars please and leave us a review! It helps so much!P.P.S. Get Ryan's new astrology calendar BizmosCEO which includes tons of additional membership perks!About The Serendipity Sessions:We began The Serendipity Sessions as a series in the Clairannoyance podcast so we could have real-time unscripted conversations. Unlike our subject-specific deep dives and guest interview episodes, The Serendipity Sessions is a raw reflection of the genuine bond we share. We have no rules and no episode notes in advance, just a free-flowing exchange of thoughts and emotions. It's an exploration of the outer banks of consciousness where untamed treasures are hidden away. We believe one sudden insight can hold immense value, far beyond most meticulously planned discussions. Each session is a unique encounter with chance as we defy routine and enjoy a spontaneous dance with spirituality. We aim to keep these episodes as evergreen as possible, so you can find your way here whenever you need to. And hopefully, you'll encounter pieces of yourself every time you join us.Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Are your kids' emotional outbursts driving you nuts?WHEN those BIG emotions are processed and fully felt, they become the engine to your child's maturation. Translation...when you help them feel their emotions they become less emotionally volatile. Sound backward? Let me break it down for you.In this week's episode, we're dissecting the 50/50 Emotional Quotient of Parenting with clarity and intelligence, shedding light on the dynamic interplay between positive and negative feelings. How does the act of feeling your emotions grow you up? It's a bit of a mystery but you don't need to understand all the science behind it to harness the power of emotions for the benefit of you and your child.This week's episode is an eye-opener.Join us for a sharp and insightful exploration of the emotional landscape in parenting.Next Steps:--> Sign Up For my FREE Parenting Course: https://cmp.works/fpc--> Watch the STOP Yelling Workshop: https://cmp.works/stop-yelling-workshop>> Get your name on the waitlist for League: A Connect Method Parenting Coaching Program for tired parents ready to create deeper relationships, better listening, and more fun! https://cmp.works/7yq
What is Emotional Intelligence?Can you be emotionally savvy? Can you grow your Emotional Quotient (EQ)?It's time to uplevel your growing expertise with habit loops!Tune in to God's victorious best for you as we add this powerful layer of intel to our study of life-changing habits.P.S. If you're catching this before 5ish PM Central on January 18, there are a few open spots I'm saving for you to join us for a special VIP GUEST Mini-Seminar inside The Empowered Stepmom Academy. It's so exciting!! We'll be answering client questions about how to navigate toxic people, situations, landmines, and other common stressors that create conflict inside blended families.Register at https://www.coachjenrogers.com/VIPguest. The page will be available as long as I have a seat available. Don't miss it!Are You Normalizing Toxic Behavior, Stepmom? | Featuring Expert Lawyer Samantha Drum Genius episodes with Samantha #184, #185Take Your Power Back & Reclaim Your Joy, FAST! www.stepfamilypodcast.com/WorkWithJenNext steps:Step 1: Join the Empowered Community bit.ly/joyfulwithjen Step 2: BUILD BETTER BOUNDARIES! Powerful Free Handbook + Bonuses! Step 3: Celebration Planning Guide! bit.ly/CelebrateWithJen Step 4: Top 10 tips to Regain Your Power & Prevent Burnout Free Download!Step 5: Peaceful Co-Parenting Strategies that Work-Mini Workshop $97 Be strong, and let your heart be courageous, all you who put your hope in the Lord.Psalm 31:24
*TRIGGER WARNING -- This episode discusses themes of sexual assault. *PLEASE NOTE -- The videos we're referencing in this podcast have been removed from TikTok. If you search "Keisha and Finnikin" on TikTok you'll find some short clips, but mostly you'll see videos from other people commenting on this whole situation. The two people involved are @keishathemystic and @st.finnikin This episode is a case study in the ways that spirituality can lead to dangerous levels of spiritual psychosis. We're breaking down an intense situation that occurred in the TikTok spiritual community recently regarding two creators who we believe are both problematic. This is a difficult episode to summarize for the show notes, so we simply recommend you listen to the episode. The implications for what has occurred between Keisha and Finnikin are terrifying and damaging for the entire spiritual community. Be discerning. Protect yourself in all ways, always. Love you!P.S. Rate us 5 stars please and leave us a review! It helps so much!P.P.S. Get Ryan's new astrology calendar BizmosCEO which includes tons of additional membership perks!Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
In this two-for-one episode, you get a chance to learn soul care from coaching duo Travis and Jessica Vangsnes (8-4 pairing), who are both trauma-informed E + M Certified Coaches with skills in emotional intimacy building. First, take a deeper dive into what soul care is, and next learn how men, who often didn't learn the emotional intelligence skills growing up, can grow emotionally healthier with Travis, along with their coaching, the writing, and their wonderful couples retreat center. Don't forget to sign up for their soul care online FREE retreat soon also below! PODCAST LINKS Enneagram and Soul Care Guided PACE Coaching https://guidedpace.com/coaching/ Shiny Eyes Retreats https://guidedpace.com/retreats/ Shiny eyes book https://www.amazon.com/Shiny-Eyes-Seeing-Better-Through-ebook/dp/B09KMKKQR3/ref=sr_1_1?crid=27SICCYRYUISS&keywords=shiny+eyes+book&qid=1701118895&sprefix=shiny+eyes+boo%2Caps%2C291&sr=8-1 Link for Dec 10th free Virtual event; Shiny Eyes and the Care of the Soul https://www.eventbrite.com/e/shiny-eyes-and-the-care-of-the-soul-tickets-764877979627 Facebook @Shinyeyesretreat https://www.facebook.com/shinyeyesretreat?mibextid=LQQJ4d Men and Emotional Health Shiny eyes book https://www.amazon.com/Shiny-Eyes-Seeing-Better-Through-ebook/dp/B09KMKKQR3/ref=sr_1_1?crid=27SICCYRYUISS&keywords=shiny+eyes+book&qid=1701118895&sprefix=shiny+eyes+boo%2Caps%2C291&sr=8-1 my blog stainedglasseyes.com Facebook @Shinyeyesretreat https://www.facebook.com/shinyeyesretreat?mibextid=LQQJ4d Get the Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing right here for your loved ones this Christmas on sale! Find our new Substack right here! www.EnneagramandMarriage.com for all of your relationship needs.
Tune in to hear:- We frequently hear the term “emotional intelligence” thrown around pretty loosely, but what is a deeper dive into its definition?- Does Dr. McCarthy see people frequently using emotional intelligence towards Machiavellian ends or is this quite uncommon in her experience?- Why is EQ so important for leaders and individuals more broadly and why is it extra important in the context of financial services?- What did Dr. McCarthy focus on in her dissertation work and what were her findings around referrals and emotional intelligence?- To what extent is emotional intelligence an inherent vs. a learned trait? What roles do nature and nurture play in EQ?- How do the didactic and experiential combine to inform emotional intelligence?- In the age of AI, what is the place of the human-first financial advisor?https://amplifyyourvoice.studioCompliance Code: 3009-OAS-11/2/2023
In this enriching interview, Daryl hosts Damaris Parra, the Vice President of Human Resources and Organizational Development at the Makati City Clinic. Damaris, equipped with a PhD in Human Resource Management, brings an undeniable wealth of knowledge and invaluable insights into HR systems and strategies. With her unique and seasoned perspective, she elucidates the integral balance between people, processes and profits in an organization. This enlightening conversation is a must-listen for senior managers, HR professionals, and anyone with a keen interest in organizational development. Gleaning insights from this interview, the audience will be better positioned to understand and implement successful HR strategies in their own organizations.Here are the reasons why you should listen to the full interview:Learn how to create a comprehensive and robust training framework that aligns with your company's vision and strategy.Discover the effectiveness of balancing face-to-face and digital corporate training programs.Understand the significant role of Emotional Quotient (EQ) in enhancing employee productivity and engagement.ResourcesLinkedIn Profile of Damaris Parra - Connect with Damaris Parra, the Vice President of Human Resources and Organizational Development at the Makati city clinic.Company Website of Makati City Clinic - Explore more about the organization where Damaris leads the HR and Organizational development procedures.Interview HighlightsFramework for Employee Training and DevelopmentThe organization employs a training structure aligned with its vision and strategy.Training programs are weaved to match the company's initiatives. Both face-to-face and digital training modes are used to foster company-wide learning.Listen to the full interview to understand the proportion of supervisors and executives involved in these training programs."Our training personnel are deployed to conduct trainings in a central location in the province."Shifting Towards Productivity Training and EQThe company has initiated a coaching program targeting its managers.Significant emphasis is on productivity training for all associates.Importance is awarded to EQ or Emotional Quotient for overall associate development. "EQ is very important. These are the things that we will be busy with for the year."Assessing the Impact of Soft Skills and Hard Skill Training ProgramsThe impact of hard skill programs is more immediate than soft skills training.Post-training evaluations are conducted to assess the effectiveness of these training programs.A new program dedicated to enhancing these skills was introduced in the first quarter of this year."The training programs are balanced between soft skills and hard skills, where each has its unique impact." Boosting Employee Engagement Ensuring employees are not overworked significantly boosts their performance and engagement."The things that boosted employee engagement the most in performance was making sure that they are not overworked."Support the show
We explore all things Emotional Intelligence (EQ) in this week's episode of the Faculty Factory Podcast. Emotional Intelligence is often referred to as EQ, which stands for Emotional Quotient. In essence, EQ is our ability to understand, use, and manage our emotions to enhance various aspects of our lives, including stress relief, effective communication, empathy, problem-solving, and conflict resolution. Unlike IQ (Intelligence Quotient), which remains relatively stable, EQ can be improved with effort, making it a valuable skill for those of us in academic medicine to investigate. As explored in today's episode, standardized personality profiling tools like the Myers-Briggs Type Indicator and the Clifton Strengths Analysis, can help individuals gain self-awareness and identify areas for improvement in their EQ. Other Resources and Information Are you looking to learn more or join our show as a guest? Simply email Dr. Skarupski at kskarupski@jhmi.edu. As mentioned in today's episode, you can listen to the Clifton Strengths podcast interview with Dr. Rachel Salas here: https://facultyfactory.org/the-practical-use-of-strength-based-psychology-with-rachel-salas-md-med-faan/ More Faculty Factory Podcasts: https://facultyfactory.org/podcast/
The energy right now is wild. Everyone is dealing with false starts and fake endings. How are you holding up? This is the shortest episode description we'll ever make, but it perfectly encapsulates the energy right now. This isn't a deep dive episode, and it's not a Serendipity Session either. It's something else entirely, because the energy right now is scrambled eggs. You're welcome. How are YOU doing right now?P.S. RATE US 5 STARS PLEASE! IT HELPS SO MUCH! Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Cathy is a Leadership and Performance Coach. She provides executive leadership coaching to senior leaders and teams in their organizations. She is an International Coach Federation (ICF) Professional Certified Coach (PCC). She is certified in administering Coachability@Work® and TTI Success DISC, Driving Forces and Emotional Quotient assessments. She has a Master's Degree in Sports Leadership from Concordia University and is a certified Vinyasa Yoga Teacher. She is also a Sr. Associate Director for the DeVos Sport Business Management Program at the University of Central Florida. Cathy is a former NCAA Division I Head Coach and is an entrepreneur with an extensive sports, marketing, media, teaching, & business background. She is experienced in building and operating organizations in the business and sports industry. She loves leading & thrives on challenging assignments. She is a dynamic public speaker & communicator. @coachdruzz cathyandruzzi.com #cathyandruzzi #coachdruzz #leadership #performance #teams #leaders #coach #rutgers #tsc #gogetit Social Media Links Wrote by Me Site https://t.co/loWDv6eU7x Youtube Channel youtube.com/c/ChipBakerTheSuccessChronicles LinkedIn http://linkedin.com/in/chipbakerthesuccesschronicles Facebook- Profile https://www.facebook.com/tscchipbaker Facebook- Page facebook.com/chipbakertsc Instagram https://www.instagram.com/chipbakertsc/ Twitter twitter.com/chipbaker19 TikTok tiktok.com/@chipbakertsc Linktree https://linktr.ee/ChipBakerTSC Online Store http://chip-baker-the-success-chronicles.square.site/ Chip Baker- The Success Chronicles Podcast https://anchor.fm/chip-baker
Continuing our monthly astrology series, we're looking at the astrology of September 2023 and filling you in on the planetary movements taking place this month. September is a lighter month overall, but the major astrological events are still potent as we gear up for Eclipse Season this October! We're breaking down everything including the New Moon in Virgo, the Full Moon in Aries, the ending of Venus Retrograde and Mercury Retrograde, plus the meaning of the Fall Equinox as the Sun moves from Virgo to Libra.Are there any major cosmic events happening this month that you're extra eager to experience? P.S. RATE US 5 STARS PLEASE! IT HELPS SO MUCH! Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
In this installment of The Serendipity Sessions, we're talking about hurricanes. Not only the historic (and weirdly underwhelming) Hurricane Hilary that recently took Los Angeles by storm (no pun in tended), but also the feeling of a hurricane. The hurricanes we go through in life, the ways we become hurricanes ourselves, the beauty of getting swept up by something or someone, the purpose of feeling dispersed and scattered... And the need to let go of the damage that's been done so we can truly appreciate what we're left with in the end. Ryan is fresh off his own hurricane as he records this after a saucy & sleepless night. Megan, an East Coast hurricane veteran, is well rested and provides super relevant tips for surviving hurricanes (both real and metaphorical). P.S. PRETTY PLEASE RATE OUR PODCAST 5 STARS WHILE YOU'RE HERE :) About The Serendipity Sessions:We began The Serendipity Sessions as a series in the Clairannoyance podcast so we could have real-time unscripted conversations. Unlike our subject-specific deep dives and guest interview episodes, The Serendipity Sessions is a raw reflection of the genuine bond we share. We have no rules and no episode notes in advance, just a free-flowing exchange of thoughts and emotions. It's an exploration of the outer banks of consciousness where untamed treasures are hidden away. We believe one sudden insight can hold immense value, far beyond most meticulously planned discussions. Each session is a unique encounter with chance as we defy routine and enjoy a spontaneous dance with spirituality. We aim to keep these episodes as evergreen as possible, so you can find your way here whenever you need to. And hopefully, you'll encounter pieces of yourself every time you join us. Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
For legal reasons, we want to make it clear that THIS EPISODE IS NOT FINANCIAL ADVICE.This is also not an episode about the history of capitalism, or investment recommendations, or an exploration of the economy or financial markets.This is an honest conversation that acknowledges the multifaceted beliefs, emotions, mindsets and sensitivities people have about money. At the heart of it, money is a nuanced and personal experience. Money isn't just a currency. It's a reflection of our lives and our values. Money is a conceptual, energetic, and necessary tool to help you understand your self-worth. Because your self-worth is your net worth.In this episode, we share our personal experiences with money and share our thoughts and information about lack mindsets, growth psychology, manifestation techniques, and more. We're bouncing between topics associated with privilege, greed, jealousy and beyond to better develop a healthier relationship with money.The intersection of spirituality and wealth can make the values in our hearts collide with the demands of the material world. It's a complex subject — one that we'll tackle from multiple angles in a few different episodes over time. But as we begin the conversation with this episode, our goal is to acknowledge the profound ways money influences our lives, and help you understand the importance of viewing money beyond a tangible object. Ultimately, it's about seeing the endless wealth that exists when you tune into your authenticity."Since its creation, money hasn't been just a measure of wealth; at times it's been a symbol of our values and a test of our morality. The way in which one uses money may build or destroy one's reputation and standing in a community, and it certainly demonstrates one's character. Because money is an expression of value, it matters how it's expressed." — Kabir Sehgal***As mentioned at the end of the episode, below is a list of our recommended books about money, wealth, abundance and prosperity. Whether you want a psychological deep dive, a witchy spell book, an EFT tapping guide, a historical viewpoint, an academic approach, a metaphysical perspective, or just a practical way of better understanding money markets, budgeting, investing or otherwise, you'll be able to find something in this list that sparks your interest:“Coined” by Kabir Sehgal“The Soul of Money” by Lynne Twist“The Richest Man in Babylon” by George S. Clason“Tapping Into Wealth” by Margaret M. Lynch“Prosperity Magick” by Cassandra Eason“The Great Depression: A Diary” by Benjamin Roth“The Psychology of Money” by Morgan Housel“How A Second Grader Beats Wall Street” by Allan Roth“The $100 Startup” by Chris Guillebeau“Think And Grow Rich” by Napoleon Hill“The Simple Path To Wealth” by J L Collins“Worthy” by Nancy Levin“Financial Sorcery” by Jason Miller“I Will Teach You To Be Rich” by Ramit Sethi“The Millionaire Next Door” by Thomas J. Stanley“The Energy of Money” by Maria Nemeth“Creating Money” by Duane Packer“Devil Take The Hindmost” by Edward Chancellor“Happy Money” by Ken Honda“Riches Are Your Right” by Joseph Murphy“You Are A Badass At Making Money” by Jen Sincero“Flow” by Mihaly Csikszentmihalyi“The Magic of Manifesting Money” by Ryuu Shinohara“Common Sense and Mutual Funds” by John C. Bogle“Your Money and Your Brain” by Jason ZweigP.S. PLEASE TAKE A MOMENT TO LEAVE US A 5-STAR REVIEW ON APPLE PODCASTS OR SPOTIFY!!! IT HELPS SO MUCH! Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
We'd like to start by thanking Brené Brown for all that she does in the world. Now that we've made that clear, let's dig into this episode's theme.In this week's deep dive episode, we venture into the intricate web of emotions and perceptions tangled up with the ideas of acceptance and rejection. On the surface, acceptance seems like a warm embrace, while rejection can feel like a sharp sting. But as we dive deeper, we realize these two concepts are not only more delicate and intricate than they appear, but they're also interconnected in complex ways. These concepts are fundamental parts of our daily experiences and the choices we make. Sometimes they seem inconsequential, but other times they're like mighty sagas that dramatically alter our spirit. Acceptance and rejection can fully alter the way we view ourselves and each other. They can dictate our outlooks, shape our expectations, and transform the way we interact with the world.Separately and together, these are experiences that forge tremendous amounts of resilience, strength and growth within us. Acceptance is not always a gentle sanctuary. Rejection is not always a merciless life sentence. They represent a specific kind of duality, but they're not always so black and white either. What might seem like two sides of the same coin could actually be more prismatic than you think.P.S. RATE US 5 STARTS PLEASE! IT HELPS SO MUCH! Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Continuing our monthly astrology series, we're looking at the astrology of August 2023 and filling you in on the planetary movements taking place this month. August includes a smorgasbord of astrological experiences. We're breaking down everything from the continued Venus Retrograde (which is active the entire month!), the new moon in Leo, plus a rare month where we have two full moons instead of one (it only happens "once in a blue moon!"). Most of August is Leo season, but we have a massive influx of Virgo energy taking over this time. And with two more planets going retrograde - Mercury and Uranus - we're about to hit maximum capacity with a handful of planets all in retrograde at the same time. We also venture off into other random discussions because we just can't help ourselves. For example, we have a full blown discussion about libraries. Weird right? Whatever, you'll love it. AND WILL MEGAN GET HER LIPS INJECTED DURING A VENUS RETROGRADE?!?! Place your bets now. Are there any major cosmic events happening this month that you're extra eager to experience? P.S. RATE US 5 STARTS PLEASE! IT HELPS SO MUCH! Additional Resources:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
In this touching episode, dive into the transformative world of nature therapy with Taylor Eagan and the Nature Connection team. Explore how they use nature to heal and boost mental health, igniting responsibility and trust with at-risk youth through therapeutic animal interactions. Discover moving tales of personal growth, like a young boy overcoming his fears with a bearded dragon. Uncover the value of small, everyday connections with nature- so important in our fast-paced world! Embrace the ripple effect of positivity the program instills in those battling disabilities and degenerative diseases. Navigate the hurdles in making such impactful programs accessible to all. Lastly, connect with Taylor and her colleagues as their own lives are profoundly changed by these life-affirming encounters. This episode beautifully encapsulates the transformative power of nature. Taylor Eagan is Program Director for The Nature Connection. She is a biologist, animal welfare advocate, educator, and gardener. Podcast Transcript Pat: Fill To Capacity, crazy good stories and timely topics. Podcasts for people too stubborn to quit and too creative not to make a difference. Inspiring, irreverent, and informative. Stay tuned. Hi, I'm Pat Benincasa, and welcome to Fill To Capacity! Pat: Today's episode: "Bringing the Outside, Inside: Nature's Path to Healing." My guest is Taylor Eagan. Taylor is a biologist, animal welfare advocate educator and gardener, and she is Program Director for the Nature Connection, where she designs and evaluates accessible and therapeutic programs utilizing plants and animals for people of all abilities and backgrounds. Well, welcome Taylor. I'm so happy to have you here. Taylor: I'm glad to be here. Pat: I'd like to start by giving our listeners a little bit of background. The Nature Connection was founded in 1983 and is located in Concord, Massachusetts. Now that's Middlesex County and the Greater Boston area? Okay. Their mission is to improve the wellbeing of individuals and communities through the therapeutic use of nature, by bringing the outside, inside through plants, animals, and natural materials to people with limited or no access to the outside world. Programs are delivered to at risk youth, people with disabilities, and older people with Alzheimer's and dementia. I love on your website the quote, "We bring, nature. Nature does the rest!" Pat: I'd like to start with the Nature Connection's mission of using nature therapeutically to improve the wellbeing of individuals and communities. Taylor, what does using nature therapeutically mean? How's it done and how's that different from other forms of therapy? Taylor: Yeah, it's a great place to start. It's very similar, I think, to maybe where art, music, dance therapies were about 20 years ago when they were kind of coming onto the scene and gaining popularity. And I think the pandemic has really helped shed light on how important nature is for our wellbeing. How important it is for us to be able to continue to get outside. And it's really come into the mainstream, the importance that it has in our mental health. And there's eco psychology and nature therapy and green therapy. It's got all these different names right now, but it's popping up in all of these different places and we know it's important. That's why there's therapy dog programs and forest bathing. And why, on a stressful, crazy, hectic day, you take a minute to go outside and breathe or take a walk, pet the dog. Taylor: So, it's something that we know is really important for us, for humans. And there's ... studies out there that are really starting to show it. Some, going all the way back again to 1983, actually with Ulrich's study of "View Through A Hospital Window," where patients who had had surgery, if they had a view outside of nature from their hospital bed, they recovered faster than patients who didn't. And we know it, historically, hospitals had garden centers and we knew it for a really long time, as humans, human society. And then we seem to have forgotten it with all of our technology, but it's coming back. That's the important part. It's coming back. Taylor: One of the things that I think nature is able to do is, it is so integral to our biology. We are a part of this planet, and we are a part of our ecosystems and where we are. So being able to have time with nature, feeling connected to nature. And Nature Connectedness is a real phrase, not just the name of our organization, but in being able to have that, it brings a sense of community and belonging along to those of us who are able to spend time in it. And that in itself, I think is healing. Pat: Yeah. I love how you bring in that macro eco connection, but yet you're a one-on-one organization. I love that duality. And so that segues into my next question. Can you highlight some specific examples of how your programs have positively impacted people with disabilities, Alzheimer's, or dementia? Taylor: It happens in a group setting, and we're very much talking on, we're designing our programs on an ecosystem level. So, bringing in the beach or the meadow or the forest. But then it does break down into these one-on-one interactions during the program hour. And that's when our, our staff and our volunteers are able to talk to participants. And we're talking about folks with disabilities. We're talking about folks with dementia and Alzheimer's, people with behavioral challenges and concerns. So, the person on your left is nowhere near the same as the person on your right. And you really need someone to be right there to talk with that participant about where they're at, what's connecting them to this experience. And we're able to really then, meet them where they're at. That very buzzword phrase these days, "meet them where they are" in terms of their interest and ability. Taylor: And if it's an ocean program, it's summer right now we're doing a lot of ocean programs. We might have some hermit crabs with us. And for some participants, all that we're doing is really looking at how incredible that seashell is on the hermit crab's back and feeling the texture and just right there in the moment, exploring with our senses. And that's the moment. And it's amazing. Beautiful. Wonderful. But the next person might really wanna get into the science of this and like, well, how does the hermit crab fit in there? And we can talk about how the tail like curves in and holds onto that shell and how they need to change the shells as they grow. And that's within the same program. That's two different participants right next to each other. And so, we're able to really make meaningful connections with our program participants wherever it is that they're at, and whatever would be really meaningful and engaging for them at that time. Pat: So, your staff and volunteers really have to have a refined E.Q., Emotional Quotient in order to read what's going on with each individual and sense what will be helpful for that person. Taylor: Yeah. There's a reason why these programs are not everywhere. It is a huge resource and not just the time and the money, but for the people power to make it happen. To be able to sit there and converse, take the time, which sounds like should be a no brainer, but in today's fast-paced society, it so often gets missed to just sit and take the time and talk with someone and figure out where it is that they're at, and hear their stories and their experiences and hold that space for them, so that they can have that moment. Pat: Now ,I taught Art at an Arts high school and art programs in college. And so, I'm of course youth focused. I'm just gonna fess up right now. And I'd like to talk about your youth At Risk Youth Program. Now, during the pandemic, teen mental health issues, soared and, an American Psychological Association study found that during the pandemic depression and anxiety in youth doubled compared to pre pandemic levels. Now with that said, Taylor Youth at Risk are already in challenging situations. How has your program impacted these kids? So, two ways. The first way is our traditional, you know, we're traveling out, we're bringing, doing this sensory exploration therapeutic nature program that builds nature connectedness through repeated sensory exploration. It activates that parasympathetic nervous system to relax, renew that stress reduction of nature. There's that aspect to it. But something that we actually started just before Covid and we've been able to get back up and running, is we have a couple of critters, nothing crazy, some snails, a snake, some Madagascar Cockroaches that live with us at Nature Connection. Pat: Excuse me. Of course, everyone has Madagascar Cockroaches! Okay. I'm sorry, I just had to butt in and say that. Please continue. Taylor: They're really very cool. They can get up to like two, three inches long. So, they're, they're great insects when you're like trying to really look at an insect, especially for someone that has maybe some visual impairment or something like that. But yeah, you get that kinda like, ew factor as well around Halloween. But anyways, we have some critters that we have that live with us here at Nature Connection that need to be taken care of. And yeah, we have a huge collection of plants as well, to be taken care of. So, we've started a volunteer program, which to me is really just like a program in reverse that we're doing where we have specifically set aside blocks of time for kids in group homes or special education or therapeutic schools to come and volunteer with us to help take care of these animals. Taylor: You know...on our end, it's similar to a program 'cause we need to have a dedicated staff member there to kind of walk through and go with them. But it flips the script a little bit, right? We're not just showing up and we're like, hey, explore some nature. We're like, Nope, this is really meaningful. We need to take care of the animals. It has a real purpose and real meaning. Put it on an activity resume, put it on your resume for work experience. And our organization, our staff are coming with the understanding that these kids are coming to us from these particular backgrounds where it's challenging. And one day, they might not be able to show up. They might be having behavior challenges, whatever's going on. It doesn't mean that you're fired, it doesn't mean that you can't come back, we know that. So, it's really providing a stepping stone in their integration into the community that they're in. So that's been a really amazing program. Pat: So, they come in and their job is to take care of, let's say the Madagascar Cockroach or the snake or the snails. So, they come in, they do their part to take care of it. And what I'm struck by is that at the heart of that is learning to trust, that you guys are setting up a wonderful platform, much like teachers do. You have to earn the trust of your students to have any kind of learning happen. And ... they have to work, it's like something that they can feel proud of that, yeah, I'm taking care of the snails or I'm doing this. So that's really a phenomenal approach that they come in and participate. Taylor: Yeah, it's great. And they get to spend time with the animals and work with them. So, it's a win-win, win all way around. Pat: Well then, Taylor, can you describe a powerful, memorable experience where the Nature Connection program pushed beyond the boundaries of someone's life and brought them joy? Taylor: Oh, yeah. One story that's coming to mind was me personally out on a program a couple years back. There was a little boy, he's in a, in a group home. It was a, a residential therapeutic school. So, he lived there, went to school there with 12 other boys, and we would come in once a month. And this particular program, we had a bearded dragon with us. His name was Jim. He is the chillest bearded dragon I've ever met. Would just flop and sit there and really just let the kids ooh and awe over him. But this little boy was very afraid to pet him. So, we went through this whole process where I put my hand in the way, kind of blocking his head, and Jim was very accommodating and let us put a little wash rag over his face. Taylor: So, it was like, there's no way that he is gonna bite you. But even if he wanted to, no way this is gonna happen. And little boy reached out and he did pet Jim. He touched him very, very lightly, but like, just this huge explosion of joy in that moment. High fives all around. He reached out and he challenged himself and did this thing that was so scary, pushed his boundaries. And one of my favorite quotes is, "A mind stretched by a new experience can never return to old dimensions.” Right? He stretched, had a new experience, touched that bearded dragon. The best part for me is we came back the next month with a chicken and he comes running up and he is so excited. What did you bring? What did you bring? And I tell him, we've got a chicken. And he is like, all right, I'm gonna pet it. And I know that I can, because I did it with Jim, the bearded dragon. So, he took that like amazing explosion in the moment, but then carried it forward into that next month, into that next program. And, you know, that he took that into other things as well. I faced my fears, I did it, and it worked. Pat: What a beautiful life-changing moment. You mentioned a little bit earlier that how we've become disconnected from nature in our everyday life. And I was thinking about it getting ready for this podcast that people have to plan special trips, or they scroll through social media just to catch a glimpse of nature. And when you think of urban dwellers who can go for weeks without seeing a tree, it's as if we've put nature outside of ourselves as if we made it separate from our very existence. What can we do to bring nature back into our lives? Taylor: Yeah. It's such a real problem. I think that this is a fundamental issue, not only when we think of ourselves and our mental health and wellbeing, but when we think of things like climate change and some of the larger issues facing our planet. Because if, if you don't personally have a connection with nature, it is that much harder to get invested. And to care about some of these larger issues. So, this idea of nature connectedness, exactly what you described, you know, there is a scale of how connected do you see yourself with nature, how integral is it to who you are and your day-to-day life. And it's, it is something that we build over time through repeated sensory exploration with nature. So think little kids running around, outside playing, pulling up grass, looking for caterpillars, turning over rocks that builds this idea. But you need it over and over again. It's like going to the gym. You can't just do it once and expect to be good forever. It's something that every day would be the correct amount. Taylor: I don't think it has to be as big as, as sometimes we think that it does. You don't have to take a trip to the beach. You don't have to go climb a mountain. You could just go sit outside on your lunch break, take an extra minute on your trip to the car, to, to look up and see the clouds or the stars, depending on what time of day it is. when you, when you hear a bird song, you know, stop for a second and listen just for a second. And just like those teeny, little pieces start sneaking their way into your life. Yeah. Pat: You know, you, you touched on it earlier, that C O V I D caused many people to discover nature. One way I would phrase it is that many people discovered their backyards. And I have to say for myself, I'm an artist. My studio I built is 12 feet from the house. And I put a green room, I built a green room in there with shrubs and miniature trees and flowers. But during C O V I D I would go out there and all of a sudden, I'm seeing the number of squirrels, the number of chipmunks, the bunnies. We even had ducks waddling through our yard. And so all of a sudden, I thought, how did I miss this before I looked at flowers and shrubs? But it was the, the furry creatures, the winged creatures that all of a sudden came to life. And when I went online, people started talking about, and social media, oh, my backyard, I noticed, or this animal came back there, you know, whatever it is, it seemed like, and C O V I D was horrendous. I wouldn't wish that on anybody. But as we're getting away from it, there were some dark angel gifts that came from it. And I think one of them was the discovery of, of nature. Taylor: Yeah. And like you said, your own backyard, you don't need that much space to start noticing. And I love that phrase that you said, “I notice” because you don't need to know facts. Nature, documentaries have us so trained that like you need to know your facts about nature in order to appreciate it. But you, you don't, you so don't. You can really just go outside, and I promise you, if you look at the same little square foot of dirt every day, something about it is gonna be different. You're gonna be able to notice something. Pat: Now I'm urban. But one of the things I've done, and it started as a way to, to just relax and calm myself. I go outside in my little green room; I close my eyes and I count 10 different sounds that I hear. And I thought, well, there's not that many. What are you doing? And you know what, Taylor, there were more than 10. So, every day there were different sounds, birds, dogs barking, whatever it was, it was my way of going into the now, meditating into the now, the world around us, the audio world . Pat: It was phenomenal. So, as you say, “I notice,” and that to me is huge. Taylor: It's amazing how much there is. And, and now we're like slipping into this conversation, getting on the fringes of mindfulness and how wonderful that is. And nature is everywhere. Nature is everything. It's this big raw material that is just completely covering our planet and we can put all of these different lenses in front of it. So whatever way it works for us, nature just becomes this catalyst for us to, to get more in tuned and slow down. And whether that's counting the audio, counting the blades of grass, petting the dog, there are all these different ways that we can interact and get into even cooking. People that think that like, oh no, I don't have connection to nature. That's not for me. I would say even your food is nature. You know, get into some herbs and spices, and think about where your food's coming from. And that in itself can lead you right into those connections. Pat: That's huge. You know, on your website, you guys have on there that you have over 15,000 nature connections. So, as I was thinking about that, can you tell us what are some of the long-term benefits that participants have reported back to you from their interaction with your program? Taylor: Yeah. I tell you; I do know of one girl that went on to vet school because of The Nature Connection Program visiting her group home. That is like one of those big, huge kind of long-term moments there. But I will say a lot of the folks that we work with are in memory care, have dementia, have disabilities and degenerative diseases. So that in itself can make it tough. You know, we're not seeing folks really get better over time, but what we do see is the ripple effect of a positive moment in the day. And even when we're talking about folks with dementia and Alzheimer's, their emotional knowledge, and abilities, they're still largely intact in the deeper parts of the brain. And so the facts of the situation, the fact that we were there, that we brought a bunny rabbit and explored a forest meadow in the summer, that part might go, but the feeling of connection and being in this room with bubbly energy and conversation and someone stopped to listen to your story about that time where you had rabbits all over your, that piece stays and you know that you have those little positive moments in your day, and that can change everything. Taylor: That changes your own mood. It changes the caretaker's mood, your family members' mood when they come to see you. So just enough of those small positive moments and you really get a really large ripple effect coming out of just goodness, joy, wonder all around. Pat: So, I'd like to flip the discussion a little bit. Can you discuss some of the challenges the Nature Connection faces in its mission to make sure nature-based programming is accessible to everyone regardless of location, personal abilities, or socioeconomic status. What kind of challenges do you guys run into? Taylor: I mentioned before resources are the big one, but any nonprofit in any social justice kind of movement and money is always the big one that you can point a finger to. But I think time and people, you know, we talked a little bit earlier where we're trying to have these very personal connections, need to be able to have these very personal connections. So, we need to make sure that there's enough volunteers, interns, staff in the room that are able to engage with all of these folks that come in. Our groups can be anywhere from just a couple of people to upwards of 20, 25 people in the room. And when we get that big of a group, then we need more volunteers. We need more folks with us to come in and talk with people. Taylor: So folks aren't just sitting there too long waiting and sure there's a really cool display to look at, but, you know, having the time for someone there to talk to and being able to, I think, find people as well that are willing to sit in that intersection of nature, exploration, naturalist, environmental educator along with that really high emotional capacity to sit with someone and carve out that space and the time for them and be able to overcome those communication challenges. Some of our folks, they really are nonverbal. They use communication boards, find gross motor difficulties. So, it really is each person that we're talking to, a different style of communication and being able to go around and talk with all of these different folks on an individual level in a room. It's a skill. Pat: Okay. Taylor, we are talking macro what the program does, it's obvious the Nature Connection program is incredibly inspiring in the way it just touches so many lives. Now, I wanna know from when you started there to now, how has it affected you personally? Taylor: Oh, so many ways, and I think it's an understated piece of this organization because so much of our focus is on our participants as it should be. But I have personally seen so much growth happen with our volunteers, with our interns, with our staff, with myself, where this is an organization that is so committed to honoring the individual, the individual's experiences, the individual's knowledge, their abilities. And so I think all of those other folks that are working to make these programs happen for participants, they get that benefit as well. You know, it's just the environment that's been created here. And so, they too get to feel seen and heard and, and I mean, that can make all the difference in your life. Sometimes when things get challenging, to have a community of people that you can come to and feel seen and feel heard and know that your experiences are mattering here and being aware of that and in tune with that. So, I think it's helped plenty of us on the, the back end of things. Just through life's challenges as well, dealing with the things that come up over the years. Pat: The life things. Yes. I love the back-and-forthness, I know that's not a word, but I don't care, the back-and-forthness of your organization, that the goodness goes out to the community. It comes back to the people who are participating and it's so fluid that way. It's so fluid! And it makes me think at the core of The Nature Connection is empathy and compassion. It not only brings nature to people, but you really go the distance to understand their unique struggles and needs. This is a remarkable alchemy that fuses nature's profound ability to nourish our souls with the means to reach those most in need. And it has the capacity to transform lives. You know, I love your passion. I love your enthusiasm, your energy, and I suspect that the people in your organization suffer from the same thing, this passion and joy in the work that you do. I wanna wish continued success to you Taylor, and to all the dedicated people who make the Nature Connection such a powerful force for good. Thank you so much. Taylor: Thank you so much for having us on, being able to share the story. You know, that's half the battle is getting the word out, and let people know that we're here and that this is something that's going on in the world. Pat: So where can people learn more about the Nature Connection? And Hey folks, if you're in the Boston area and you wanna volunteer or anybody wants to donate, where can they get ahold of you? Taylor: Our website is, https://www.nature-connection.org/ It's got all of our information on there. We're also on social media. You find us on Instagram, Facebook and LinkedIn. Pat: Once again, thank you Taylor for joining us today. And thank you listeners for joining us on Fill To Capacity. If you've enjoyed the podcast, please let your friends know and pass the word along. Thank you. LINKS The Nature Connection
Welcome to our second Serendipity Session. We began this series on the Clairannoyance podcast so we could have real-time unscripted conversations. Unlike our subject-specific deep dives and guest interview episodes, The Serendipity Sessions is a raw reflection of the genuine bond we share. We have no rules and no episode notes in advance, just a free-flowing exchange of thoughts and emotions. It's an exploration of the outer banks of consciousness where untamed treasures are hidden away. We believe one sudden insight can hold immense value, far beyond most meticulously planned discussions. Each session is a unique encounter with chance as we defy routine and enjoy a spontaneous dance with spirituality. We aim to keep these episodes as evergreen as possible, so you can find your way here whenever you need to. And hopefully, you'll encounter pieces of yourself every time you join us. In this installment of The Serendipity Sessions, we tackle (in some roundabout ways) the concept of emotional availability - and thus, emotional UNavailability.Emotional availability is a crucial aspect of building meaningful relationships, where vulnerability and openness intertwine. While it's important to know your boundaries and when you have adequate space to hold for others, frequent emotional UNavailability can create barriers, hinder genuine connections, and leave people feeling isolated. Human behavior is complex, and you don't always have to be available for others - not even your best friends or family - but if you consistently shut out other people from expressing their emotions, the implications can be devastating. P.S. PRETTY PLEASE RATE OUR PODCAST 5 STARS WHILE YOU'RE HERE :) Serendipity brought us to a variety of discussion points including: Why people are emotionally unavailableThe difference between emotional unavailability and emotional terrorismWhy you should push back against "friends" who are always emotionally unavailable to youThe negative implications of emotional unintelligenceWhat the current astrology has to say about relationships and emotional connectivityThe harshness of shame when your emotions are discarded by othersWays to be a more emotionally available and emotionally intelligent personWill.i.am and Britney Spears' new song sucksAnd more!Additional ResourcesClairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website
Raising Your Conflict-IQ and Making a Bigger Impact on Your Business. Conflict is all around us. You don't have to look for it, because it will find you. And successful leaders today are going to have to skills to deal with it. If you don't have very good skills in conflict your company will not achieve success, lose productivity and instead it will implode because of it. We have all heard of IQ, also known as the intelligence quotient. Some of you may have heard of the more psychologically related acronym EQ or Emotional Quotient, but now get ready for Conflict-IQ(tm). In this episode of A New Direction mediator, professor, and author Yvette Durazo joins to help us understand how we can develop the skills and raise our Conflict-IQ! This show is powerful. If you are a conflict avoider it is time to develop the skills and raise your conflict-IQ. Yvette Durazo's book Conflict Intelligence Quotient - Conflict-IQ (R) : The Missing Piece to Turbocharge Conscious Leaders' and Organizations' Emotional Intelligence is a powerful book that will take you into the depths of understanding how to deal with conflict and raise your conflict-IQ. The book challenges the reader to understand that conflict is everywhere, and in order to be a great leader you must be skilled in dealing with it. And what we often overlook is that conflict affects us physically, mentally, emotionally, and spiritually. The essential element of the Conflict-IQ(tm) system is awareness. And that awareness starts with yourself. What is your relationship with conflict? Are you an avoider? Do you handle it with a heavy hand? Do you ignore it? And how aware are you of the personalities of others? What is their conflict style and personality? What is there backgrounds? What are they bringing into the conflict? She then proceeds to unravel for leaders the skills and behaviors that leaders need to be great at conflict negotiations. And even discusses how our educational system has failed helping us deal with it. Further, how HR departments are ill-equipped to deal with conflict without punishment. This is a truly powerful, insightful book. Go to Yvette's website and discover many of her free tools that you can use to raise your Conflict-IQ. Just click on over to Unitive Consulting. Yvette also offers Free Live Coaching/Microlearning: Made Simple Conflict-IQ® Bites - Yvette Durazo (unitiveconsulting.com) Please, thank our sponsors for their financial support of A New Direction! From non-athletes to professional athletes EPIC PT has the best certified therapists along with cutting edge technology to help anyone reach their physical goals. Even if you want to just get in better condition or need a better diet plan. EPIC Physical Therapy can help you get back to work or play. So if you want to be EPIC then get EPIC results from EPIC Physical Therapy. Give them a call or click on over to www.EPICpt.com and Linda Craft Team, REALTORS for more than 38 years Linda Craft Team Realtors has been going strong. And during that time they have been helping people with their life transition. Every place you have lived has been a transition in life, and they take the stress out of the home selling and homing buying process. Find out why they are known as the "Legends of Customer Service". There is a reason why 1000's of people from all over the world choose Linda Craft Team and keep coming back for all their home selling and buying needs and investments. They are the locally owned, unaffiliated company that is world renown. Learn more by going to www.LindaCraft.com Have you been wondering if you a coach is right for you? You may have heard of coaching, but maybe not sure if it is right for you, or maybe you don't completely understand how it works. Look, if you are feeling stuck in life, or stuck in your business a coach can help you by taking a drone's eye view of the situation and give you clarity.
This episode is Part 2 of 2 where Joey Spector and I focus on the Healing after the trauma and Post Traumatic Stress that led him from being a first responder (Police and Fire) to being in so much pain, distress, overload and chaos that led him to hitting what he thought he could no longer handle… finding himself “Sitting with a Gun in His Mouth.” Joey shares his and his family's journey to healing and mastering their emotions in their circumstances and how you can too! Joey Spector is a retired firefighter who became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency. His mission is to: -Teach how emotional & mental fitness is just like physical fitness and just as important. -To normalize and destigmatize the sharing and processing of emotions and experiences and mental health struggles. -To authentically share his own experiences and offer the guidance, tools, and resources needed to: maximize your happiness when times are good, overcome any obstacle when times are tough, and crush goals like a total boss. I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Thank you for listening! Please connect with Joey: Instagram @TheJoeSpector Find Marci at marcinettles(.)com Remember to claim your episode freebie at
This episode is Part 1 of 2 where Joey Spector and I focus on Trauma and Post Traumatic Stress that led him from being a first responder (Police and Fire) to so much pain, distress, overload and chaos that led him to hitting what he thought he could no longer handle… finding himself “Sitting with a Gun in His Mouth.” Joey Spector is a retired firefighter who became a podcaster, author, and meditation/emotional fitness teacher after a very close call with suicide and a subsequent hard-fought transformation to radical wellness, unshakable happiness, and indestructible resiliency. His mission is to: -Teach how emotional & mental fitness is just like physical fitness and just as important. -To normalize and destigmatize the sharing and processing of emotions and experiences and mental health struggles. -To authentically share his own experiences and offer the guidance, tools, and resources needed to: maximize your happiness when times are good, overcome any obstacle when times are tough, and crush goals like a total boss. I am your host, Marci Nettles. I have had a lifetime of opportunities where I had the choice to Breakdown or Breakthrough. It is my hope this Podcast may become your light in the darkness, as you listen to the stories of people I consider “heroes.” Each one had a point where they too had to choose to either Breakdown or Breakthrough! Thank you for listening! Please connect with Joey: Instagram @TheJoeSpector Find Marci at marcinettles(.)com Remember to claim your episode freebie at
Do you have a high ‘EQ' – Emotional Quotient? Do you feel like you have emotional intelligence in difficult life situations? In this episode of the She Is Fierce! podcast, we're talking with Toni Chrabot, a licensed private investigator, expert witness, and consultant – and a past She Is Fierce! Speaker. Toni served as […]
Are you looking to take your career and life to the next level? If so, then emotional quotient (EQ) is a concept that you need to become familiar with. We all know that intelligence quotient (IQ) can determine our success in relationships, academia, and professional achievements—but did you know that mastering EQ is just as essential? Understanding how to recognize, express, and manage your emotions will make it much easier for you to identify opportunities of growth while making informed decisions — even under pressure or during times of chaos. Learn how EQ plays an integral part in elevating your game from mediocrity into outstanding results!
Denise Blanc teaches leaders and their teams to communicate with courage, candor and authenticity using the latest information from emotional intelligence, neuroscience and cross-cultural communication. Her tools have provided the skills needed for leaders to tackle tough conversations, harness a growth mindset, and create high trust and high performing collaborative cultures. Her book, "RiverLogic: Tools to Transform Resistance and Create Flow in all of our Relationships"brings together some of the best thinking from across the domains of neuroscience, mindfulness, and emotional intelligence into a single work. She teaches how to live in the presence of conflict - fluidly, with insight, caring, and skill. As you would expect, meditation is one of the key tools she uses for helping her students understand their emotions and motivations. Come listen
The Emotional Intelli-Gents Podcast: Navigating Leadership with Emotional intelligence
In this episode of the Emotional Intelli-Gents Podcast we focus on a topic that has been dominating the international tech conversation recently by changing the way people live and work. What we are referring to is artificial intelligence technology platforms like ChatGPT and Midjourney. Platforms like these, and others, have undoubtedly taken the world by storm. Without question, there is major utility in products and platforms such as ChatGPT. We also know the forthcoming generation of AI advancements will eclipse what we have available today. Specifically, the episode will focus on how AI technology, once fully developed and relied on, could bolster a leader's ability to lead in an emotionally intelligent way. We will also explore the alternative, of how AI technology may hinder a leader's ability to lead with EQ.The episode will begin by sharing a very basic explanation of the current state of AI. We define the differences between narrow AI and general AI. Narrow AI is what we see available today in the marketplace with programs like ChatGPT. Narrow AI is designed to analyze a large mass of data available to it and complete tasks the tool is directed to complete. General AI, on the other hand, is still a work in progress and is being developed as we speak. General AI is distinct in that it has the ability to apply reasoning and will be able to replicate human intelligence. Narrow AI tools do not have the capacity to replace humans in the workplace at scale, but will act more as a complement to the current workforce, allowing us all to leave the menial tasks to AI and focus on higher value work. One cross-section of AI and EQ we explore in great detail in the episode, are tools, currently in development, that will be able to provide data on the emotions of specific individuals employed by an organization. AI tools will have the ability to use natural language processing (NLP), facial and body language recognition, and tone analysis to complete sentiment analyses of individuals. The sentiment analysis will then draw conclusions about an individual's level of engagement or general mood towards work and provide feedback to leaders. In this episode, we discuss the pros and cons of such technology eventually taking hold. There are arguments to be made on both sides. For starters, this type of AI technology can create ethical or privacy concerns for individuals. It can also cause leaders to rely too heavily on the tool's assessment of an individual's emotions, rather than relying on critical human leadership skills like intuition and empathy to draw similar conclusions. On the flip side, there is an argument that more information, whether derived through human to human interaction, or AI tools, is a good thing. For companies, looking to implement more policies to better emotionally support their workforce, this type of data can be invaluable. Sentiment data, if collected responsibly can have a real impact on bridging the gap between how employees are feeling at work, and how they want to feel at work. EP06, in its entirety, tackles a very relevant topic of AI and its inevitable downstream implications for all of us. Please join us by listening in and giving us your feedback. Do you see value in AI tools giving businesses insights on their team's emotional state? How will this impact leader's ability to lead with emotional intelligence? Feel free to send us an email at info@emotionalintelligents.com and share your thoughts or visit us at https://linktr.ee/emotionalintelligents
Welcome to the Keto Mom page. My name is Stephanie and I have not been here for over a week but it wasn't by choice, so I had to be adaptable. The goal here is to help support, guide, and teach you. To share with you what has happened in our lives over the last seven years. Our family mission statement is to help people live healthy, faith-filled lives. I often tell people to stay in their lanes. Don't compare yourself to other people when you are focusing better. Some people might try to pull you down and be negative about it. Some will try to make you stop because inside it makes them feel like they're not doing enough. I want you to know that "Hurt people, hurt people". And so we're going to talk about your emotional quotient and your adaptability quotient. You have your EQ, which is how well you handle your emotions. And your AQ, which measures how adaptable you are in a given situation. Let's learn and read more about EQ and AQ. What goal are you striving for? Feel free to share your thoughts in the comments. Visit our Website: https://beacons.ai/ketomom Grab your Mom Fuel Trial Packs: 3 Pack Trials: www.MomFuelTrials.com 5/10 Pack Trials: https://www.ketomomsecrets.com/shop CONNECT WITH ME: * Facebook: http://facebook.com/KetoMom * Facebook: http://facebook.com/stephy.mielke * Instagram: http://instagram.com/ketomomsecrets * Pinterest: https://www.pinterest.com/KetoMomSecrets * Blog: http://KetoMomSecrets.com * YouTube: http://www.youtube.com/c/ketomom * Email: stephanie@ketomom.com RESOURCES: Keto Mom Blog: http://www.KetoMomSecrets.com Mom Fuel Trials: www.MomFuelTrials.com Drink Ketones Challenge: https://www.ketomomsecrets.com/10-day-challenge Purchase our Mom + Dad Fuel: http://www.KetoMom.com 60 Hour KetoReboot: https://www.ketomomsecrets.com/keto-reboot More info on the Keto Lifestyle: http://www.facebook.com/KetoMom * Rumble: https://rumble.com/c/c-325815 -- KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience. --- Send in a voice message: https://anchor.fm/ketomom/message
Dee and Miles are back with a discussion on Internal vs. External Processing. Do you or your partner need to immediately talk things out or do either of you need alone time to gather your thoughts before discussing an issue? How does your E.Q. (Emotional Quotient) tie into your communication style? Tune in for some insight and let Dee and Miles know how that's working out for ya! Email your questions and comments to deeandmiles@gmail.com or leave a voice message at (872) 304-5683 (LOVE) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/deeandmiles/message Support this podcast: https://anchor.fm/deeandmiles/support
Welcome to episode #126! Matt and Braden dig into growing your emotional maturity, which will help you have success in your journey out of sexual bondage!Emotional quotient is vitalOur emotional quotient is the combination of understanding how to identify and steward emotions and then being able to implement what we know. First, we have to learn to actually be aware of what we are feeling. Then, we need to learn how to control our emotions so that they don't run our days - for better or for worse. Learning how to have our emotions subjected to, and led by, the Holy Spirit is vital. EQ is more important than IQ in terms of having success in anything in life.Porn affects emotional development in the brainPorn consumption affects the way our brains respond to emotional events in our lives. When we consume porn, the parts of our brains that initiate the rational thinking necessary to control emotions gets squashed and under-developed. This is why self-awareness regarding which emotions we feel is so important, along with learning what to do when we feel the rush of emotions. Jesus was emotional, but didn't let them control HimWhen Jesus got angry, He fashioned a whip before going to flip the tables of the moneychangers in the temple. He didn't just act in a rage, but instead planned His response. He also got angry because the moneychangers were offending His Father, not because of a personal attack against Him. When we take things personally, our reactions are going to be emotionally immature, which opens the door to sin in our lives. When we die to ourselves and learn to overlook offence, the emotions we feel especially in hard times are going to have less of a hold on our lives.Share this with your friendsWho do you know that can benefit from this podcast and other episodes coming in the future? Share it with them so they can subscribe as well.SubscribeSubscribe on any podcast app to make sure you catch new episodes!ResourcesDr. Grant Mullen's websiteEmotionally Free bookPure Freedom Journey for men and womenCleansing HoursPersonal 1-on-1 Coaching with one of Restored Ministries' trained coachesHelp for wivesFamilyLife Canada: Resources and events to strengthen your marriageOnline marriage resources (FamilyLife Canada)Covenant Eyes Accountability Software - use promo code RM30 for 30 days freePodcast HostsBRADEN HAFNERBraden is the Regional Director in Alberta for FamilyLife Canada. He has been married for 13 years to his wife Kristen, and they live in Edmonton, Alberta. He is passionate about seeing marriages grow and thrive, and helping couples move to a deeper oneness with one another and with God. FamilyLife Canada has a variety of resources and events to help you and your spouse take your marriage to the next level. See what would benefit you at www.familylifecanada.comMATT CLINEMatt and his wife Louise raise their little guys, David and Oliver, in Edmonton, Alberta. He is honoured to do what he can to tackle the epidemic of pornography and sexual perversion in every way possible. Seeing lives and marriages get free and experience the love of God in profound ways is what drives him every day. He leads Restored Ministries, is a certified speaker and coach for the John Maxwell Team, and formerly played hockey in the WHL and for Hockey Canada. You can visit www.restoredministries.ca.
In this episode, Kevin and JC discuss Kevin's journey from “his call” to pastoring to serving as an executive pastor— and how he knew he didn't want to be the “lead guy” at the church but wanted to serve as the XP. It's a good word. Most staff members are not going to serve as the senior pastor. Most will be the number 2, number 3, or something else. Kevin and JC talk about several important factors: ⭐️ the importance of execution— of getting things done. Specifically, the discuss vision and trust, and identify how to know when you move forward without waiting for instruction as well as how to know when to ask permission. ⭐️ the importance of EQ as opposed to IQ. Most of the time, leaders aren't fired (or hired) because of their Intelligence Quotient but because of their Emotional Quotient— of their ability to relate to people. ⭐️ the importance of the team. We function better together. Face it, leadership— at ANY level— is lonely. Sometimes that's a function of leadership— it CAN be lonely at the top. But we make it lonelier than it has to be. ⭐️ the importance of decision-making. Sometimes you need to be attached to the outcome. Many times you don't need to be. In fact, most to the time you don't. ⭐️ the importance of honor. Kevin talks about “taking the bullet” when needed— and of deferring to the mission and the people who are part of it. ___________________ Links for this show— Join us for Building a Killer Team Live— www.KillerTeam.live Claim your free Killer Team Book— www.KillerTeamBook.org Kevin's page on the CourageousPastors.com site = www.CourageousPastors.com/kevin On Instagram, @KevinLloydLive
In the first part of decoding yourself we discussed exploring yourself, the second part was being more empathetic towards us and others using Emotional Quotient and now get ready for this Final Episode of Decoding Yourself where we discuss how one can plan their legacy and plan their vision so that when they are not there in the room, they are still remembered for who they are. If you want to get connected to NYOU Image Consultancy Co-Founders, below are the links: Website: https://nyou.in/ Instagram: https://www.instagram.com/nyoubeing/ You can always connect with me by E-Mail, Instagram, or website, and do share your valuable feedback: E-Mail: adi4193@gmail.com Instagram: https://www.instagram.com/personalitydevelopmentpodcast/ Website: https://podcast-on-personality-development.yolasite.com/ Recommendations: Personal Growth Magazine Podcast: https://open.spotify.com/show/3tuZeYSFzUswPxXwu6Drga?si=21fd3a87cd1f4c21 Podmatch Sign Up Link: https://podmatch.com/signup/personalitydevelopmentpodcast
In this episode of the Love Selling Hate Sales podcast, Joshua talks to professional trainer and facilitator, Frank T. Ziede talks about hiring applicants with emotional quotient or soft skills in mind.While there's a lot of emphasis on skills and a high intelligence quotient, Frank argues that innate qualities like self-motivation cannot be taught and are much harder to develop. Frank also talks about the shift in dynamics between applicants and companies. With job candidates having so many more career options today, companies also need to step up and ensure that they are adequately providing the needs of their employees. HIGHLIGHTSSoft skills are anything but Managers don't know how to deal with emotionsPeople will pay more for a better experience.Do you care about me, can I trust you, can you help me?Companies should hire both for IQ and EQThe hiring party should also put their best foot forwardQUOTESFrank: "There's a lot of people especially in the automotive world that have just felt like the number one thing that customers want is the lowest price. And there's a ton of research and data that points to that that's not the case. People will pay more for a better experience." Frank: "Human beings are like ATMs. You've got to figure out my pin code, and you've got to start making emotional deposits from the moment I meet you. But most people don't. Most people walk up and start withdrawing money." Frank: "Hire for their potential. Hire for their inspirational elements inside, their attributions slash talents. And then think to yourself, what tool can I put on their end. Because if they're not inspired on their own, if they don't have these internal attributes that are like the rocket fuel that's gonna guide them to this position, I can't teach that." Connect with Frank in the links below:LinkedIn - https://www.linkedin.com/in/frank-t-ziede-b4907931/About Josh Wagner: Josh is a growth advisor and the host of the Love Selling Hate Sales podcast. He specializes in helping executives understand modern marketing and sales to drive growth in a scalable way. To learn more about Josh and his work, follow the links below:LinkedIn: https://www.linkedin.com/in/joshwagneraz/Company website: https://www.shiftparadigm.com/Personal Website: https:///www.joshuadwagner.comPodcast: https://www.lovesellinghatesales.com
Productivity Straight Talk - Time Management, Productivity and Business Growth Tips
I sit down with the Founder & President of Evolve Leadership, Alex Resnick, to dive into his world of emotional intelligence. We discuss its correlation with success and how you can raise your EQ to the point it becomes a superpower that helps you improve your personal and professional life in every way. What You'll Discover In This Episode: ✔ What Emotional Intelligence Is ✔ Ways A High EQ Helps You Show Up Your Best ✔ How To Make Shifts To Prioritize Your EQ ✔ Practice Skills You Can Utilize To Be More Effective ✔ What Being A Good Communicator Is Not ✔ So Much More! To access resources and links from this episode, click on https://AmberDeLaGarza.com/243. P.S. Grab your spot in Leverage Lab® to get business coaching, training, and accountability to take your business and life from surviving to thriving => https://AmberDeLaGarza.com/LeverageLab
To be successful Austin Speck, CEO of Titan Brands, uses a formula that balances 4 areas - Intellect Quotient, Physical Quotient, Emotional Quotient and Spiritual Quotient. He and Joe De Sena, Spartan founder and CEO, talk about how they manage each in their personal and business lives. LINKS: https://www.linkedin.com/in/austinspeck https://www.titan.fitness/ This episode of Spartan Up is brought to you by the EXOGEN ultrasound bone healing system. EXOGEN is a non-invasive treatment option that can help heal your broken bone in just 20 minutes a day in the comfort of your own home. If you or a loved one has broken a bone, talk to your doctor about EXOGEN. EXOGEN is indicated for the healing of nonunion fractures and for accelerating the healing of certain acute fractures, with no known contraindications. To learn more visit https://www.exogen.com/us/SPARTAN/ Spartan Up podcast is brought to you by Wild Health www.wildhealth.com Wondering which diet is right for you? What your optimal recovery routine is? How your sleep impacts performance? Wild Health will help you uncover all the answers to your health questions with a fully personalized, precision health plan, based on your DNA & bloodwork. Discover your truth - sign up at wildhealth.com with code SPARTAN10 for 10% off. CREDITS: Producer – Marion Abrams, Madmotion.com Host: Joe De Sena © 2022 Spartan
Dr. Daniel Amen is an American celebrity doctor who practices as a psychiatrist and brain specialist as director of the Amen Clinics. Daniel is a five-time New York Times best-selling author as of 2012. Connect with Dr. Amen https://www.amenclinics.com/ https://danielamenmd.com/ https://twitter.com/DocAmen?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor https://www.instagram.com/doc_amen/?hl=en https://brainmd.com/