Podcasts about just the good stuff

#94: In this episode of Just The Good Stuff we are joined by my dad, Joe Mansfield. This by far has been one of my *favorite* episodes to date. My dad has always been a role model and inspiration in my life. Especially now as a parent, I truly appreciate all he has done and continues to do for me and my family. His hustles like no other and his hard work and dedication is inspirational. I hope he inspires you to pursue your passions and find the enjoyment in life.   Here are some of the topics discussed in this episode: Background/Early Life: Growing up and a glimpse into Joe's childhood. Becoming responsible at an early age. Role models growing up. Career: An overview of Joe's professional career. Some things to set you up for success. Tips on being present with your kids while also focusing on your career. Today: An overview of Rachel & Joe's relationship. How Rachel has evolved from a young girl to now. Most challenging part of having Rachel as a daughter. Most proudest moment with Rachel.  Living below your means and what that really entails. Joe's relationship with Jordan. What Joe wish he knew when he was younger. For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!   This episode is sponsored by LMNT!!! As you know we're obsessed with LMNT and have been adding the electrolyte hydration packets to my water for a while now.  LMNT just launched new a chocolate medley of 3 flavors featuring chocolate mint, chocolate chai and chocolate raspberry which are giving off full on hot chocolate vibes without all the sugar. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel *BONUS* I am also doing a giveaway with LMNT in the month of December. Where someone can win the LMNT branded electric kettle, LMNT chocolate medley kit filled with 30 packets. All you have to do to enter is rate and review the podcast on itunes and spotify then send me a DM with a screenshot of your review. I'll message the winner at the end of December!

#93: In this episode of Just The Good Stuff we are continuing our series of Just The Good Chat. As I am coming to the end of my journey of breast feeding our youngest, we are diving into all your questions around nursing, pumping and sharing a little more of my approach with all three of my kids. I'm by no means an expert but a mama who has a bit of experience to share. We also dive into what our latest routine has been to getting our three children down to sleep solo each night.   Here are some of the topics discussed in this episode: Preparing to Pump: a brief background on my nursing and breastfeeding journey when to start pumping postpartum what pumps i've used and the pros/cons  cleaning your pump supplies My Pumping Schedule: my pumping schedule pumping so you're not taking away from the next feeding going overnight without pumping increasing supply supply with my three children Building a Freezer Stash: how to start pumping to store extra milk in freezer best storage and pumping supplies how to produce enough to store the excess items to eat to help supply Traveling While Pumping: tips for traveling & pumping without baby best pump to travel with how to transport milk back that you pump on vacation how did you prep milk when going away for weekend Weaning: how to wean how much food vs milk to give when to remove extra sessions Bedtime routine: an overview of our bedtime routine with three kids under five   Products mentioned in the episode: As an Amazon Associate I earn from qualifying purchases. Spectra S2 Pump Baby Buddha Travel Pump My favorite pumping bras Milk Storage Bags Majka Lactation Bites - use code RACHL for 15% off Favorite bottles Bottle Brushes Drying Rack For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel   If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.  

#92: In this episode of Just The Good Stuff we're joined by Jenna Barnard, the baker and photographer behind Butternut Bakery. You would probably recognize Jenna on Instagram or TikTok by one of her many drool worthy cookies, cakes or desserts! Jenna started the Butternut Bakery blog as a way to share her passion for baking, the kind that involved flour, butter, and sugar. You know, the standard stuff. But a year in, she developed (and since healed) digestive issues and discovered a sensitivity to both gluten and dairy. That's why she is so passionate about creating desserts for all diets. With Butternut Bakery, you will find a mix of traditional and modified recipes to satisfy every sweet tooth.   Here are some of the topics discussed in today's episode: Where Jenna's passion from baking came from  Jenna's motivation to start a blog and posting her recipes on Tiktok and Instagram Her career before pursing Butternut Bakery full time  What a typical day and week looks like as a content creator  The pressures of being a content creator and ways Jenna helps balance her life Taking time away from your phone and avoiding burn out Discovering her sensitivity to gluten and dairy and how she learned to bake with new ingredients Traveling to Europe and her experience with gluten and dairy Where Jenna see's her brand heading +SO much more!   Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!

#91: In this episode of Just The Good Stuff we're joined by Elly Truesdell, Founder and Managing Partner of New Fare Partners. While walking down the aisles of Whole Foods or your local grocery store Elly most likely had a hand in getting the product on the shelf or supporting the brand as an investor.  Her fund New Fare Partners is a venture capital fund centered on the modern eater and evolving American palate. As Global Director of Local Brands & Product Innovation at Whole Foods Market for nearly a decade, Elly played a pivotal role in driving the growth of the natural and organic food industry, propelling some of today's most iconic consumer brands. Elly is also the co-founder of Made by Nacho, a premium pet food brand with chef Bobby Flay. She was a Partner at venture fund Almanac, before founding New Fare. Elly holds a B.A in Media Studies from the University of Virginia, and sits on the Boards of Made by Nacho, Foxtrot, Tacombi & Wellness in the Schools.   Here are some of the topics discussed in today's episode: Where Elly's passion for food came from Landing a job at Whole Foods and becoming apart of the Local Forager team How her previous experience has set her up for what she is doing today Launching her venture fund New Fare Partners Her investment approach and thesis in the food and beverage space Joining forces with Bobby Flay to launch Made by Nacho Advice for listeners who are thinking about starting a new food or beverage brand  +SO much more!   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel   Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!

#90: In this episode of Just The Good Stuff we're joined by Ereka Vetrini. You would probably recognize Ereka by one of her mouth watering easy to make Italian inspired dishes on Instagram or TikTok! Ereka is a working mother of two, a wife, a first-generation American-Italian, and the daughter of restauranteurs. She grew up in her family's Italian restaurant which is where her love of cooking began. As a child, she spent hours in the kitchen of her family's restaurants, happy to be there and eager to learn traditional southern Italian recipes.  In 2020 her daughter, encouraged her to share her recipes on social media. In just three years she has grown that community to 2.2 million across platforms! Ereka is having so much fun developing recipes that resonate with people of all ages and is excited to launch her first line of kitchen garments in November 2023! Here are some of the topics discussed in today's episode: Where Ereka's passion for food came from Growing up in Ereka's family Italian restaurant  What motivated Ereka to start posting recipes on social media Ereka's move from television to social media Being a social media personality while raising children Feeding your children and the "yuck"rule Kitchen garments launching in November 2023! Dealing with negative comments  +SO much more! This episode is sponsored by Little Spoon! As a busy mother to three hungry boys, Little Spoon has been the perfect solution to help feed my family when I'm not making something homemade. For 30% off go to LITTLESPOON.COM/rachl and enter our code RACHL at checkout to get 30% OFF your first Little Spoon order.   Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com. Sign up for my newsletter to get recipes & more straight to your inbox!

#89: In this episode of Just The Good Stuff we are continuing our series of Just The Good Chat. This is one of the most vulnerable Jordan and I have gotten on the podcast. We dive into our experiences working together and parenting together and share some of the struggles we have as a couple.  Our podcast is a *judgement-free* zone.   Here are some of the topics discussed in this episode: Working Together: What made Jordan leave his previous career and join Rachel full time A breakdown of Rachel & Jordan's tasks/responsibilities for the business  Is Rachel the boss or is it an equal partnership? Our thoughts on couples therapy Why it's hard to separate marriage and work One thing we wish we knew about each other before working together Advice about not getting sick of one another when working together Setting boundaries between work and personal time Pressures we have to provide working together   Parenting Together: How working together benefits parenting together What kind of parenting we practice How we solve conflicts as parents/partners How a typical weekend is divided when caring for our kids How we split up parenting duty  Bedtime routines with multiple kids on different schedules Feeling resentful to your partner  + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel   If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.

#88: In this episode of Just The Good Stuff we're joined by Jana Goodbaum, the Co-Founder of Happy Wolf! The *NEW* brand of wildly simple snacks for kids. They're nut-free snack bars made from only organic whole-food ingredients…and absolutely none of the "weird" stuff. Happy Wolf is currently available to order online at their website HappyWolf.com - Use my code RACHL to get 20% off your order!   Here are some of the topics discussed in today's episode: Happy Wolf - What is it and the background of why Jana decided to launch it What is Happy Wolf brining to the market that is different than the current options and why no one else is doing what their doing What made Jana interested in the CPG children's snack category What concerns Jana about the current children's snack products and why Happy Wolf is different Why it's been so hard to bring lower sugar options to the children's snack aisle The process of developing a product and then commercializing it for mass consumption Whats been the biggest challenges so far in launching a new brand and product What does the future look like for Happy Wolf +SO much more!   Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

#87: THIS EPISODE IS SO EXCITING!!! In this episode of Just The Good Stuff we're not only joined by Annie Slabotsky & Morgan Lerner, the co-Founders of GoNanas the banana bread mix company - but we are also sharing my first ever baking mix collab with them. GoNanas x rachLmansfield Mini Blueberry Muffin Banana Bread!! Order now on eatgonanas.com and use my discount code RACHELM for 20% off your order. Annie and Morgan are the co-founders of GoNanas. They're shaking up the baking category with their vegan, gluten free, and nut free banana bread mixes that taste so good you wouldn't even know they're better-for-you and allergen friendly. The company launched online during the pandemic when banana bread was blowing up and have since launched nationwide with Whole Foods, Wegmans, HEB, Meijer, and most recently Target.   Here are some of the topics discussed in today's episode: Starting GoNanas as college students  The backstory to how GoNanas went from fresh baked loaves on a college campus to baking mixes found in major retailers How the COVID Pandemic forced the brand to pivot Balancing being best friends and business partners How GoNanas built a brand ambassador program and a loyal following The success of their limited time flavor collaborations  The story behind creating and developing the limited time GoNanas x rachLmansfield Mini Blueberry Muffin Banana Bread mix. Order now on eatgonanas.com and use my discount code RACHELM for 20% off your order. Being young female food entrepreneurs +SO much more!   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel   Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com

#86: In this episode of Just The Good Stuff we are continuing our series of Just The Good Chat. Today I get to interview my husband, the one and only Jordan. Hear about him discovering he needed to remove gluten from his diet and how his life has been since living the gluten free lifestyle. Basically every intimate detail you want to know about his gf story is HERE!   Product recommendation Amazon Store Front with all gluten free products Best gluten free road trip snacks - Perfect Bar, mixed nuts/trail mixes, dried fruit, Purely Elizabeth granola, Seven Sundays cereal (RACHL30 for 30% off), meat sticks, Mid Day Square Best gluten free recipes Rachel makes - The BEST Chocolate Chip Walnut Cookies (gluten-free), Healthy Thai Turkey Meatballs in Coconut Curry, Gluten-free Cottage Cheese Pancakes, Cottage Cheese Banana Bread Best gluten free bread - Cocobakes is now out of business! Against The Grain, Rachel's everything bagel bread, Base Culture   Here are some of the topics discussed in this episode: Discovering the gluten sensitivity: How Jordan learned he needed to avoid gluten How and When did Jordan get diagnosed How did Jordan know it was beneficial to remove gluten from his diet What were Jordan's symptoms while eating gluten Navigating life with being GF Tips to navigate eating out How to avoid gluten cross contamination Jordan's experience with gluten in Europe Typical day of eating for Jordan #1 food Jordan misses after cutting out gluten + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel   If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.

#85: In this episode of Just The Good Stuff we are joined by Ashley Nickelsen, Founder, CEO & Chief Snack Officer of B.T.R. NATION. B.T.R. NATION is on a mission to help fix our broken food system. When Ashley's parents were both diagnosed with rare forms of cancer, she became their primary caretaker. Between chemo appointments and radiation, Ashley and her family were always on the move eating junk out of hospital vending machines and cafeterias. With a background in biochemistry and food studies, she took to the kitchen to create an on-the-go snack that was actually good for her and her family. When Ashley's parents passed away, she made it her mission to share these nourishing snacks with the world. Use my code RACHL for 20% off your order.  Here are some of the topics discussed in this episode: Why B.T.R? What does it mean? What Ashely was doing before launching B.T.R. Nation Her parent's story and what inspired her to start B.T.R Nation The current product line up What's next for B.T.R Nation  Ashley's generalized anxiety disorder, and tips and tricks on how to manage it Being a virgo, making lists and making decisions + SO much more!   Subscribe to my liquid collagen and get $10 off PLUS more $$ when you subscribe (truly life-changing!!).   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

#84: In this episode of Just The Good Stuff we are kicking off our series of Just The Good Chat, where Jordan and I chat about different life updates and answer some of our listeners questions. Think: even more of what you see on Instagram stories. In this episode we give an update about our experiences as parents of 3 kids ages four and under and our experience sleep training for the third time.    Here are some of the topics discussed in this episode: Raising three children: Tips going from 0 to 1, 1 to 2 and 2 to 3 kids What parts of the transition to 3 has been the hardest How we knew we wanted to have three children How we stay connected and make time for one another How to keep each kids schedule without interrupting another Bed time with 3 kids and 2 parents Regressions when siblings came Will Jordan get a vasectomy? Sleep Training: Our sleep training method What age to sleep train Did we hire anyone to help with the sleep training Tips to deal with the crying When to transition to a sleepsack How to eliminate middle of the night feedings Is there an age it's too late to do sleeptraining? Is there an age it's too early to do sleeptraining? Tips on removing the swaddle Other questions: Tips on dealing with a baby who is colic Tips on dealing with big toddler feelings Limiting portion sizes for kids Names we liked but didn't use for our kids + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel   If you want to try my liquid collagen, use THIS link for $10 off + more $$ if you subscribe and save.

#83: In this episode of Just The Good Stuff we are joined by Hannah Barnstable, the CEO and Co-founder of Seven Sundays. (use my code RACHL30 for 30% off your order!) Hannah founded Seven Sundays in 2011 with four muesli recipes, an old Raleigh bike and trailer, some rented after-hours kitchen space at a friend's restaurant, and a crazy desire to flip the cereal aisle on its head. Hannah's food philosophy is simple: Food is an experience to be enjoyed and should remain as close as possible to the way Mother Nature intended it to be. When Hannah isn't off selling cereal, she can be found running around the Minneapolis city lakes (summer), skiing in the Northwoods (winter), browsing her favorite local grocery stores or in the kitchen making food for her sweet family of five. Seven Sunday's muesli and cereal is on a daily rotation in mine and my children's breakfast line up (truly - we eat it daily). We love the products and brand so much our venture fund grt sht ventures has invested into the company.   Here are some of the topics discussed in this episode: Why start a breakfast cereal company? Hannah's previous career in finance before launching Seven Sundays What makes Seven Sundays product line up some of the best in the breakfast cereal aisle? The importance of the ingredient list and being an earth friendly brand Some insights to being a female entrepreneur in the food and beverage space How the industry has evolved over the past decade Seven Sundays latest product line the Oat Protein Cereal + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com    

#82: In this episode of Just The Good Stuff we are joined by Marissa Mullen the creator behind That Cheese Plate. Marissa is a Brooklyn based best-selling author, entrepreneur, food stylist and content creator. She is the founder of That Cheese Plate, a global community for cheese plate inspiration and recipes, and creator of the Cheese By Numbers method, a step-by-step approach to creative food styling. She is known for pioneering the cheese and charcuterie trend in popular culture today and creating art out of simplicity.   Marissa's latest book That Cheese Plate Wants to Party is now available!   Here are some of the topics discussed in this episode: Where Marissa's love of cheese came from How she became a cheese pro What are the basics in creating an epic cheese board? How to pair crackers with cheese or make the perfect bite Top 3 favorite cheeses from Trader Joes How Marissa's background/experience prepared her for what she is doing now. Starting her Instagram page, That Cheese Plate  Getting her first cookbook deal  Her latest cookbook That Cheese Plate Wants To Party The kick off of her cook book tour + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

#81: In this episode of Just The Good Stuff we are joined by Dr. Jolene Brighten. Dr. Brighten is a hormone expert, nutrition scientist, and thought leader in women's medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave.   Dr. Brighten was previously a guest on Just The Good Stuff (Episode 29) to chat about Post Birth Control Syndrome, getting your period back + all things female hormones.   Here are some of the topics we discuss in this episode: Why Dr. Brighten wanted to write her new book Is This Normal? Busting some of the stereotypes of the female anatomy  Why is it that so many of us don't understand how the basics of our hormones work or even what the correct names are for all the parts down there? What is the orgasm gap? What are some of the reasons for the gap? What we learned in our health/sex ed classes from high school How to and when to introduce your children to these topics about their bodies to finally break this cycle? If people have been trained to think something is abnormal, what are some tips/tricks/steps they can make to change that mindset? Are people around the world experiencing the same thing about their bodies or is this a US cultural issue? Tips and advice to feel good with your sex life postpartum + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com   This episode is sponsored by LMNT!!! Low key freaking out that LMNT is a SPONSOR! I have been using their killer electrolyte hydration packets for forever and they're a dream partner of mine. I swear by them and they have no sugar, no artificial anything and they have the most delicious flavors. You can get a FREE SAMPLE PACK with *this link* no code needed! http://DrinkLMNT.com/Rachel

#80: In this episode of Just The Good Stuff we are joined by Dr. Eric Forman, MD, HCLD. Dr. Forman is the Medical and Laboratory Director at Columbia University Fertility Center in New York City. He oversees the medical practice as well as the IVF embryology and andrology laboratories. Dr. Forman holds a special place in our hearts as he was my fertility doctor who helped us get pregnant with our three boys (my second baby daddy as I call him!).   With egg and embryo freezing has been such a big topic these days so we asked Dr. Forman to come back on Just The Good Stuff Podcast to help explain the process and answer some questions from our community.  Dr. Forman was previously a guest on the podcast (episode 35) to chat all things fertility.   Here are some helpful links to some posts about our fertility journey: Getting pregnant with Ezra, part 1 & part 2 Getting pregnant with Brody Getting pregnant with Cooper Here is a preview of some of the topic and questions we discuss in this episode: The differences between egg and embryo freezing What to expect in the process of freezing eggs or embryos Who is a good candidate for egg or embryo freezing? When should you go see a fertility doctor? What is the ideal number of frozen eggs/embryos to try and store? What is the optimal age age to freeze your eggs or embryos? What to look for in your provider? Storage options for frozen eggs or embryos Is there a danger to freezing eggs/embroys for too long? How long will they stay good for? What is success rate of egg / embryo freezing and then implanting? If your eggs/embryos are frozen, when should a woman use them by to ensure she can still carry a child? What is typical cost of egg freezing? + SO much more!   For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

#79: In this episode of Just The Good Stuff we are joined by Brittany Mullins. Brittany is a recipe developer and founder of Eating Bird Food, a website she started in 2008 as a way to share her health journey and inspire others. She has a marketing degree, a health coaching certification, and a knack for creating simple, nutrient-dense recipes that have been featured in Shape, Good Housekeeping, HuffPost, Self.com, and more. She lives with her husband, two children and pup in Richmond, VA.    Brittany just released her first cook book Mostly Veggies and we were so excited to chat with her to learn all about it!   Here are some of the topics discussed in this episode: What inspired Brittany to start Eating Bird Food in 2008  Being an OG food blogger how the space has changed over the past 15 years Brittany's food philosophy and how its evolved over the years now feeding herself, husband and two children What inspired Brittany to write her first cookbook Mostly Veggies The Eating Bird Food 4 Step Method to meal prep How she handles picky eating with her children Tips on meal prepping if you've never done it before Some behind the scenes of running her own business  Her favorite and least favorite part of what she does Her advice for someone who is trying to break into the food content creator space + SO much more! For more from me, I'm over on IG @rachLmansfield, tiktok @rachLmansfield and rachLmansfield.com  

October 10th 2022 - All of the highlights from Monday's show in one complete podcast. The Daily Dish, Just The Good Stuff, The Best Part of your Weekend, The Match Game and more!

September 19th 2022 - It's Monday. That's about it. Christmas decorations are in stores, Target has gone to hell, the Daily Dish, Just The Good Stuff and more!

September 6th 2022 - All of the highlights from Muesday (a Tuesday that feels like a Monday). Just The Good Stuff, The Daily Dish, and Tony doesn't think he will ever go to Zozobra.

July 18th 2022 - Happy Monday to you! We're getting you caught up with the latest entertainment news in The Dish. Plus we have good local news with Just The Good Stuff. Jackie is trying out veggies again, and Tony had a blemish emergency. Listen for free anywhere you go on the iHeart app

June 30th 2022 - It's the last podcast of June! And this morning we discuss ALL of the important things going on in life. The Mount Rushmore of Ice Cream! What restaurants do you miss? Plus The Dish, Just The Good Stuff, and more!

June 13th 2022 - All of the highlights from Monday's show in one podcast. Someone (not Jackie, and not Tony) got Covid. Plus J&T no longer have teenagers. We've got The Dish and Just The Good Stuff too!

June 6th 2022 - All of Monday's show available in one complete podcast. Tony's wardrobe malfunction, Jackie's love for The Match Game, and kitchen issues. Plus The Dish, Just The Good Stuff and more

June 1st 2022 - It's a new month and the podcasts are back! Tony finally finished the project he said would take 3 hours....how long did it really take?? Plus Jackie has all of the entertainment news in the Dish and we try to brighten your Wednesday with Just The Good Stuff

May 4th 2022 - May The Fourth Be With You! Tony is in full celebration mode for today...except his lightsaber isn't working. We have the Daily Dish for you, and a round of Just The Good Stuff. Plus does your trash can have a hook?

April 27th 2022 - All of Wednesday's show in one complete podcast. The Daily Dish, Just The Good Stuff, A Question No One Knows The Answer To, and more!

April 25th 2022 - All of the highlights from Monday. J&T toured the new building, and Jackie has thoughts. Ryan is taking another trip....this time it's for a "work related reason". Jackie has the Dish, and we bring you good news in Just The Good Stuff. Listen for free anywhere you go on the free iHeart app

April 18th 2022 - All of the highlights from Monday's show. We have a concert announcement that'll take you to the Danger Zone. Plus Jackie has the Dish, we lift your spirits with Just The Good Stuff, and tinkle time tales

April 13th 2022 - All of the highlights from Wednesday's show in one complete podcast. Could you live off the land? We couldn't. Plus a round of Name That Tune that has Jackie and Ryan stumped. Just The Good Stuff, Random Acts of Kindness and more!

April 6th 2022 - All of Wednesday's show! Does your house have a specific smell? Tony stunk up the house while Jackie was in Santa Fe. Happy Birthday to Donnie! Plus, the Daily Dish, Just The Good Stuff and more!

April 4th 2022 - All of the highlights from Monday's show. The Daily Dish, Just The Good Stuff and the Email Bag. Plus, what is on the "Mount Rushmore" of cereal?

April 1st 2022 - It's April Fools Day.....and April Fuels Day too! It's our first Free Gas Friday. Plus we have the Daily Dish, The Musical Time Machine, Just The Good Stuff and more!

March 30th 2022 - All of the highlights from Wednesday's show in one complete podcast! We've got the Dish, Just The Good Stuff, games and more!

March 23rd 2022 - All of the highlights from Wednesday in one complete podcast. It snowed?? Where did that come from? We have the Daily Dish x2, Just The Good Stuff, and Dion's has Chipotle Ranch!

February 28th 2022 - All of the highlights from Monday's show. The reason why J&T won't be on the show tomorrow. Plus the reason why Tony gave out his cell during Radiothon. We have a Question No One Knows The Answer To, The Daily Dish, Just The Good Stuff and more!

February 14th 2022 - All of the highlights from Valentine's Day. Tony got crafty (not really), plus we discuss the Super Bowl and the Halftime Show too! Jackie has the Daily Dish for you, and we try to brighten your day with Just The Good Stuff. Listen for free anywhere you go on the iHeartRadio app

February 11th 2022 - All of the highlights from Friday. Donnie is still out, but we have the Daily Dish, Just The Good Stuff, The Match Game (with MJ from The Edge joining us) and more! Plus after school snacks, and Jackie's sad childhood....

February 9th 2022 - All of the highlights from Wednesday. Jackie and Ryan debate the greatest "Rom-Com's", while Tony decides that Love Actually doesn't count. It's National Pizza Day, and we discuss the best local places. Plus the Daily Dish, Just The Good Stuff and more!

You probably have a recipe saved somewhere on your computer or phone from this week's guest - author, blogger, and personality Rachel Mansfield. When she's not testing out new recipes, chatting with her community about motherhood, or hosting her Just The Good Stuff podcast, Rachel is most likely on a walk or trying to take a bath in the middle of busy family time. Rachel joins Elizabeth to share how her relationship with food has evolved since college, and why it's important to listen to your body and feed it all the good stuff. Rachel talks about staying organized with content creation, a few of her favorite recipes, and why it's important to be constantly evolving as a digital creator. She also lets us in on a few of her own favorite tools and techniques for wellness, and the one Instagram follow that had her screaming with joy. Rachel: Website | Instagram | Twitter | YouTube | TikTok | Podcast Mentioned: Not Skinny But Not FatGirl With No Job Jennifer Aniston Courtney CoxLux Unfiltered Glow DropsKateJoin JulesTula OlipopShop Shylaa The Balanced BlondeSkinnytaste Nicole Cogan Say Hi To Elizabeth and Purely Elizabeth: Website | Instagram

February 7th 2022 - Well, it's a new week and a new round of shows. We have all of the highlights for you without the music and commercials. The DIsh, Just The Good Stuff, yucky words, lingerie for men and more!

February 2nd 2022 - It's Wednesday and it's Groundhog Day, but WHERE IS THE SNOW??? We have the Daily Dish for you. Plus who should get in the Rock & Roll Hall Of Fame? Just The Good Stuff, and delivery drivers should always be tipped!

January 24th 2022- All of the highlights from Monday's show. The Dish, Just The Good Stuff, and our struggles with today's "Wordle"

January 10th 2021- All of the highlights from Monday's show. Jackie has the Daily Dish for you, and we discuss the passing of Bob Saget. Plus, Ryan is a step closer to wearing a one piece bathing suit. Tony ran the "folding clothes" play so that he could watch a game, and we have Just The Good Stuff for you too!

December 6th 2021 - All of the highlights from Monday's show. Tony has an apology for Jackie & Donnie. Jackie "did a thing" over the weekend, while Tony killed a mouse. Plus the Dish, Just The Good Stuff and more! Listen for free anywhere you go on the iHeartRadio app

December 3rd 2021 - All of Friday's show! Jackie is back and now realizes her body does not enjoy vaccines. She is also going to become a Reiki Healer. Donnie and Tony are judges for the Twinkle Light Parade, and we won an award. Plus The Daily Dish and Just The Good Stuff

December 1st 2021 - Hello to a new month, and another big winner for You Shop With Our Money! Plus we have the Daily Dish, Just The Good Stuff, and Tony's dangly balls......

November 8th 2021 - It's the Monday after gaining an hour, and yet we all fell so blah. We get another winner for You Shop With Our Money. Plus The Dish, Just The Good Stuff and more!

October 18th 2021 - It's Monday......blah. Plus Jackie is sad because another child moved out. Tony wants to wear leggings and not be judged. We have The DIsh, Just The Good Stuff and more!

September 22nd 2021 - All of Wednesday's show in one complete podcast! It's the last day of Summer/first day of Fall. What was your dream job growing up? Plus the Daily Dish, Just The Good Stuff and more!

September 20th 2021 - Well.....Monday sucks. That said, Jackie stayed in a haunted hotel. Plus we have the Dish, Just The Good Stuff, Random Acts and more. Question of the day has to do with the WORST movie you've ever seen?