Podcasts about Barnard

Si siempre has estado interesado en el espacio exterior, aquí hay noticias para ti: ¡los astrónomos han encontrado recientemente un planeta potencialmente habitable! Se llama Barnard´s Star B. Tiene un poco más de 24 horas en un día, y siempre hace sol, no importa qué. En realidad, hace mucho frío allí, ¡pero las formas de vida simples pueden desarrollarse y sobrevivir en estas condiciones! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Collapse of the Humanitarian Deal and Barnard's Abandonment Eric J. Dolan Left for Dead: Shipwreck, Treachery, and Survival at the Edge of the World Charles Barnard offered the British castaways a humanitarian deal: he would transport them to South America in exchange for salvage rights to the Isabella wreck. Although the British learned the War of 1812 had commenced, they accepted the terms. However, one of the British captains, Brooks, secured a rescue mission from Buenos Aires commanded by Lieutenant William Peter Danda aboard the HMS Nancy. Danda was driven by the prospect of personal financial gain offered by the prize system and disregarded the Americans' humanitarian assistance to British citizens. Danda seized the Nanina as a prize of war, imprisoned most of the American crew, and deliberately marooned Barnard and a hunting party who were ashore gathering food for the castaways.

The Fight for the Nanina and Charles Barnard's Return to the Sea Eric J. Dolan Left for Dead: Shipwreck, Treachery, and Survival at the Edge of the World Barnard and his party survived 534 days in wretched conditions, primarily thanks to their sizable dog, Scent, who hunted wild hogs. When rescued by British whale ships and taken to Lima, Peru, Barnard regretfully gave Scent to a British whaling captain, believing the dog deserved a better life than an arduous two-year voyage home. Barnard returned home bankrupt, but Murray and Son successfully appealed the prize court's initial decision. The court ultimately sided with the Americans, awarding them the value of the brig—a ruling Danda resented for the rest of his life. Though initially vowing to quit the sea, Barnard resumed sealing and later became a port warden and light ship captain, publishing his account in 1829.

The High-Risk Sealing Expedition of the Nanina Eric J. Dolan Left for Dead: Shipwreck, Treachery, and Survival at the Edge of the World Sealing was a lucrative industry, particularly for the China market, valued for its high-quality fur seal pelts and elephant seal blubber. Charles Barnard, a veteran sealer, proposed a high-risk expedition on the brig Nanina to the Falkland Islands, which Murray and Son backed despite the impending War of 1812. Many merchant vessels remained in port, but Barnard and Murray viewed this as an opportunity to meet pent-up demand. Barnard's crew included four captains, notably diarist Barzillai Pease, and his 63-year-old, infirm father, Valentine Barnard, who was meant to captain the Nanina on its return voyage to New York laden with cargo. They departed from New York just as an embargo took effect. 1833 FALKLANDS

How is mathematical knowledge recorded and preserved across generations? Contrary to the idea that mathematics itself is somehow ‘permanent', in this talk we will explore heritage-making in mathematics, that is the people, institutions, and material objects that can give mathematical ideas longevity. We will explore the heritage-making found in two very different types of French nineteenth-century libraries: those of famous mathematicians and those of secondary schools. We will especially focus on how the recording – and forgetting – of mathematical ideas is influenced by their publishing, political, and intellectual contexts.This lecture was recorded by Professor Caroline Ehrhardt on 8th October 2025 at Barnard's Inn Hall, London.Caroline Ehrhardt is Professor of History of Science and Deputy Director of IDHE.S at Université Paris 8 professor in history of science at the Université Paris 8 (France). Her research concerns the history of mathematics in France and Europe (1789–1914). She has published on Evariste Galois, on Galois theory and on mathematics education.Caroline is currently coordinating a collective project funded by the French Agence Nationale de la Recherche, entitled ‘Heritage and patrimonialisation of mathematics, 18th-20th centuries'. She also focuses on the practice of mathematics within French life insurance companies, on interactions between the mathematical and actuarial communities, and the production of mortality tables.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/heritage-mathsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Your thyroid could be the hidden key to your energy, mood, and metabolism. What you eat may be making or breaking it.   In this episode of The Exam Room Podcast, Chuck Carroll sits down with Dr. Neal Barnard to uncover the powerful connection between thyroid health and diet.   Discover how eating certain foods and reducing stress can help restore hormone balance, boost metabolism, and reduce inflammation. Dr. Barnard also reveals how dairy, iodine, selenium, and soy all play surprising roles in thyroid function — and what you can do starting today to protect and restore this vital gland.  

Pianist, composer, and vocalist Clay Barnard of Disney Cruise Line continues his discussion with host Brett Nachman about what it's like to play for DCL. On the last episode he shared his career origins, whereas on this episode Clay details the process of creating piano sets on the Disney ships, his interactions with guests, and more. This is the second episode of a two-part conversation with Clay. Follow Clay on Instagram (@composerclay). Hear his music on SoundCloud. Feel free to reach out to Brett via Bluesky @drnachman and Instagram @drnachman, subscribe to the podcast, and send your feedback to notablydisney@gmail.com  New episodes of Notably Disney debut on the first and third Tuesday of each month.

In this timely and insightful episode, Joe Fier sits down with SEO industry pioneer Jason Barnard, who brings 27 years of experience in search optimization to the table. As AI-driven platforms like Google, ChatGPT, and TikTok play an increasingly decisive role in how businesses are found online, the discussion dives deep into how to take real control of your digital identity, build trust with AI, and position yourself for the next era of search. Jason breaks down the importance of knowledge panels, the rise of walled gardens, and the urgent need for brands to become understandable and credible—before it's too late.Topics DiscussedThe New Age of Search: Why traditional SEO tactics are no longer enough and how AI-powered engines now guide users down the decision funnel.AI's Role in Brand Discovery: How platforms like Google, ChatGPT, and TikTok are shaping who gets found online—sometimes knowing more about your business than your own customers.Building a Walled Garden: Strategies to keep users engaged on your website and nurture them through your own content funnel, not just Google's or TikTok's.The Importance of Knowledge Panels: What they are, why they're a KPI for algorithmic understanding, and how to structure your website and online presence to earn one.Content Creation for the Future: Why up-to-date information and unique data (“information gaps”) will be more valuable than ever as AI saturates standard topics.Bot Traffic and the Bot Economy: The surprising reality of how much bot traffic comes from TikTok, Meta, Amazon, and even mysterious newcomers (like Petalbot).Protecting & Optimizing Your Content: How to use tools like Cloudflare to control which bots can access your content—balancing visibility with site performance and business goals.Action Steps for Digital Understandability: How to create an effective “About” page and build an infinite loop of self-corroboration across the web to make your brand machine-readable.Resources MentionedKalicube – https://kalicube.com/guides Jason Barnard - https://jasonbarnard.com/Google Search Results for Jason Barnard - https://www.google.com/search?q=jason+barnardCloudflare – https://www.cloudflare.com/Scott Duffy – https://scottduffy.com/Gert Mellak - https://gertmellak.com/ Connect with Joe Fier

Recorded at the BASICS Pre-Hospital Care Conference at Sketchley Grange, this episode explores one of the most experimental tools in civilian trauma care — the abdominal aortic and junctional tourniquet. Dr Ed Barnard joins us to discuss why this device was developed, how it works, and where it might — just might — save lives when all other options have failed. The conversation traces the problem of non-compressible haemorrhage, the leading cause of potentially survivable trauma death. Conventional limb tourniquets, pelvic binders and packing can't reach these deep bleeding sites. The AAJT offers a radical alternative: external aortic compression to buy a few crucial minutes until surgical control or REBOA is possible. Ed explains the mechanism — an inflatable, ratcheted belt that can occlude the aorta or major junctional vessels — and the evidence so far. Laboratory and volunteer data show that it can stop flow, but pain and tissue ischaemia make it difficult to tolerate for long. Clinical experience remains limited to small case series, mostly in military or research settings, and no human trials yet demonstrate a survival benefit. The discussion is candid about risk and realism. The AAJT is a last-resort device, to be used only within strict governance, with clear time limits and immediate plans for definitive haemorrhage control. It's not something you reach for on a normal shift — it's something you might need once in a career, and only if every other option has failed. Ed shares insights from ongoing research, including its potential role as a bridge to REBOA, and the governance frameworks that should surround any trial use. The episode ends with a look to the future: how civilian and military collaboration might refine indications, training, and data collection for this rare but potentially life-saving intervention. Surgeon Captain Ed Barnard Surgeon Captain Ed Barnard is a Consultant in Emergency Medicine at Addenbrooke's Hospital, Cambridge, and a Professor of Emergency Medicine with the Defence Medical Services. He also serves with East Anglian Air Ambulance as a HEMS doctor (having had many years as a BASICS responder). His academic work focuses on prehospital and military trauma care, with a portfolio spanning clinical trials, blood product innovation, and trauma system development. Ed's academic work focuses on improving survival from catastrophic bleeding, particularly non-compressible and junctional haemorrhage. He has published and presented widely on trauma resuscitation, traumatic cardiac arrest, and the evolving role of devices such as the abdominal aortic and junctional tourniquet (AAJT) and REBOA. He is a co-author of the 2025 BMJ Military Health systematic review examining the utility of the AAJT-S in military practice. He is also an experienced educator, contributing to trauma training for BASICS, HEMS, and Defence Medical Services, and continues to combine clinical work with research aimed at translating lessons from military to civilian trauma care. About BASICS: The British Association for Immediate Care (BASICS) is a UK charity uniting clinicians dedicated to pre-hospital emergency medicine. Founded in 1977, it supports regional immediate-care schemes, delivers national training, and hosts the annual BASICS Pre-Hospital Care Conference, bringing together experts in trauma, retrieval, and critical care — like this conversation with Dr Ed Barnard.

It's not every day that you can call a cruise ship as your home, but in the case of Clay Barnard, that's a reality. Clay is a pianist, composer, and vocalist who has entertained numerous guests on Disney Cruise Line. Recently host Brett Nachman had the opportunity to listen to Clay in action when sailing on the Disney Treasure in the Aristocats-themed Scat Cat Lounge, and now Clay joins Brett on Notably Disney to lead us on his incredible path to performing on a Disney vessel. This is the first of a two-part conversation with Clay. Follow Clay on Instagram (@composerclay). Feel free to reach out to Brett via Bluesky @drnachman and Instagram @drnachman, subscribe to the podcast, and send your feedback to notablydisney@gmail.com  New episodes of Notably Disney debut on the first and third Tuesday of each month.

“Scary”, “Worried”, “Dangerous” were some of the most frequent words to describe AI in a recent UK Government public survey. Do you fear, as many do, that AI will lead to us becoming second-class entities? In this first lecture, we will explore this ascendency, considering how notions of intelligence, sentience, perception, consciousness and reasoning are being framed and challenged in an AI-centred world; and surface the social, economic and ethical implications of these developments.This lecture was recorded by Professor Dominic Broomfield-McHugh on 23rd September 2025 at Barnard's Inn Hall, London.Matt Jones is a computer scientist at Swansea University - and a Fellow of the British Computer Society - who works alongside colleagues from many other disciplines and directly with everyday folk across the world to explore the future of digital technologies. Over the last 30-plus years, this human-centred approach has led to novel approaches for, amongst other things,  mobile phone-based information searching and browsing, pedestrian navigation, voice assistants and deformable displays.  The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/ai-betterGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Charles's Return and the Fate of the Prize Guest: Eric Jay Dolin Barnard and his marooned men were eventually rescued by two British whaling ships and taken to Lima, Peru. Before starting his arduous, uncertain two-year return journey to New York, Barnard regretfully gave his beloved dog, Cent, who was critical to their survival, to a British whaling captain, believing Cent would have a better life. Barnard returned home virtually bankrupt, having signed a $5,000 bond. The "lawfare" over the Nanina eventually concluded when Murray and Son successfully appealed the prize court's initial decision favoring D'Aranda. Murray and Son received payment for the brig's value, leaving D'Aranda with nothing. Though initially vowing to quit the sea, Charles returned to sealing, later becoming a port warden, and published a book about his experiences in 1829.

Commerce, Conflict, and the High-Risk Sealing Voyage Guest: Eric Jay Dolin Left for Dead is set during the War of 1812, documenting a collision between young America and Britain in the contested Falkland Islands. The narrative begins with the highly lucrative sealing commerce, which involved gathering millions of seal skins and sea otter pelts for sale primarily in China. American sealer Charles Barnard proposed a high-risk voyage aboard the brig Nanina to Murray and Son, aiming to exploit the projected pent-up demand due to reduced competition. Despite the imminent war, they left New York Harbor just as an embargo was placed. The crew included Barnard's elderly, infirm father, Valentine, who was intended to sail the initial cargo back to New York. The presence of four experienced sealing captains among the crew, including diarist Barzillai Pease, created a potential "recipe for disaster."

Prize Greed and the Abandonment of Barnard Guest: Eric Jay Dolin Charles Barnard offered the British castaways a humanitarian deal: rescue them in exchange for salvaging the Isabella. This accord was shattered when HMS Nancy, commanded by Lieutenant William Peter D'Aranda, arrived. D'Aranda, seeking personal fame, immediately disregarded the agreement, prioritizing personal financial gain through the prize system, which was widely viewed as "semi-piracy." D'Aranda seized the Nanina as a prize and declared the Americans prisoners of war. Crucially, D'Aranda callously abandoned Barnard and four others (including three British) who were ashore hunting food for the entire group. Marooned for 534 days, Barnard's survival hinged on the help of his dog, Cent, who was vital for hunting powerful, four-tusked wild boars.

If you've ever wondered how your personal brand shows up online, you've probably focused on Google. But the game is changing. The rise of AI search means we need a new way to think about our digital presence. Getting this right is no longer just an option; it's essential for anyone looking to build, market, and monetise their expertise.In this episode, I speak with Jason Barnard about the monumental shift from traditional search to AI-assistive engine optimisation. We explore the unique opportunity this presents for experts and small businesses to take control of their narrative and build a powerful digital legacy.Here are some of the key areas we discussed:

In the shadow of quiet towns and forgotten streets, the most ordinary places hide the darkest secrets. Tonight on “Horror Hill,” host Erik Peabody invites you into the world of J.C. Barnard, where childhood dares and small missteps open doors that should never be crossed. A new shop has appeared in town, its glowing sign promising wonders within—but its bargains come at a terrible price. Once inside, there is no turning back, and every choice echoes with consequences far more sinister than anyone could imagine. Step inside, if you dare. Just remember: all purchases are final. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/HorrorHillPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/HorrorHillPodcast⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most Graphic Designers think the way to get noticed is by chasing likes, posting tutorials, or following design formulas. But James Barnard has lived both sides...the viral design influencer and the working designer. And he's here to tell you the hard truth: clout doesn't pay your bills, legacy client work does.In this Live from Creative South episode of The Angry Designer Podcast, we sit down with James Barnard to talk about the future of design careers, how to win client trust, and why presenting logos is more about storytelling than style.In this episode, you'll discover:Why follower count means nothing without engagement or authorityHow to present and defend your logos so clients can't say noWhy your last impression with a client may matter more than your firstThis isn't theory. This is the real-world playbook from one of design's most trusted voices. Lessons every designer can use to turn influence into income, and content into credibility.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

This lecture looks at the evolution of Guantánamo Bay, first as a focal point of Haitian immigration in 1991 (Gitmo 1.0), to the more famous detention of terror suspects in 2002 (Gitmo 2.0), and back to immigration in 2025. We will explore how Gitmo 3.0 is probably already over, and how we were able to head it off so quickly through legal challenges. However, Secretary of State Marco Rubio has said the U.S. is “actively searching” for countries to accept migrants deported from the U.S., with both El Salvador and Rwanda under consideration. We will discuss how lessons from legal action around Guantánamo Bay might translate to other settings.This lecture was recorded by Clive Stafford Smith on 18th September 2025 at Barnard's Inn Hall, London.Clive is the Gresham Professor of LawHe is the founder and director of  the Justice League a non-profit human rights training centre focused on fostering the next generation of advocates.  He also teaches part time at Bristol Law School and Goldsmiths as well as running a summer programme for 35 students in Dorset, his home. He has received all kinds of awards in recognition of his work, including an OBE by Queen Elizabeth II for “services to humanity” in 2000. He has been a member of the Louisiana State Bar since 1984.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/guantanamoGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

If you've ever tried to lose weight, you know how challenging it can be. We are constantly looking for easy, effective ways to take off the pounds and keep them off. According to Dr. Neal Barnard, certain foods actually cause weight loss, like a weight-loss medication without a prescription. He discusses the power foods diet, which he contends results in easy weight loss, with no calorie counting and no portion limits. Dr. Barnard is an adjunct faculty member of the George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine, where he heads a research team investigating scientific issues in nutrition and health. He is the New York Times bestselling author of Dr. Neal Barnard's Program for Reversing Diabetes, Power Foods for the Brain, The 21-Day Weight-Loss Kickstart, and Your Body in Balance, among many others. His new book is, The Power Foods Diet: The Breakthrough Plan That Traps, Tames, and Burns Calories for Easy and Permanent Weight Loss.

The reflection of my right hand in a mirror is a left hand that looks similar yet is very different from the right. Many natural structures such as proteins, climbing vines, and seashells exhibit the same property known as chirality. Some of these objects are clearly left-handed, some are right-handed, some are both. The ultimate origin of chirality is one of Nature's great mysteries. In this talk, I will discuss the general problem of determining the chirality of an object and how it impacts all branches of science.This lecture was recorded by Alain Goriely on 16th September  2025 at Barnard's Inn Hall, London.Professor Alain Goriely FRS is Gresham Professor of Geometry.He is also a mathematician known for dynamical systems, mathematical biology, and mechanics. He developed the mathematical theory of biological growth and is Director of the Oxford Centre for Industrial and Applied Mathematics. His work spans plant tendrils, seashells, umbilical cords, brain modelling, and applied mathematics outreach.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/shape-handsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

In this episode of NHA Today, presented by the National Health Association, our guest host is Chuck Carroll, who leads a powerful conversation with Dr. Neal Barnard, founder and president of the Physicians Committee for Responsible Medicine (PCRM). Together, they explore the fascinating connection between plant-based nutrition, depression, and brain health. From reducing inflammation to protecting against Alzheimer's, Dr. Barnard shares groundbreaking research and practical strategies showing how what we eat can dramatically influence how we feel—both mentally and physically. Topics include:

Managing teen stress is crucial because adolescence is a formative periodmarked by significant physical, emotional, and social changes. High stress levels can negatively impact a teen's academic performance, relationships, and mental health, potentially leading to anxiety, depression, or risky behaviors. By teaching teens effective coping strategies—such as time management, mindfulness, and healthy communication—they can build resilience and develop lifelong skills for handling pressure. Supporting stress management early helps teens thrive both in the moment and as they transition into adulthood. Coach Chuck Barnard is an author (he has written 5 books), speaker, champion's mindset mentor, and a father of four. He has a master's degree in special education, is certified in Advanced Behavioral Modeling, is a Master NLP, Time-Line Therapy®, and Hypnotherapy Practitioner. Chuck has been a skier for 56 years, has walked across burning coals with Tony Robbins on three different occasions, and loves traveling. He has been a baseball player or coach for 50 years. Chuck's greatest passion is to see teenagers become champions not only on the athletic field and in the classroom, but most importantly in life. He is also the founder of Success Institutes and knownas the Champion's Mindset Mentor, and we are proud to have him as a Diplomate for The American Institute of Stress.

Planet Earth is an intricate and interconnected system, with some fundamental rules that we usually ignore. But we are part of our planet, not separate to it or just perched on top of it. This lecture will consider the two primary rules of Earth: that energy continually flows through the system (in from the Sun and then out again to space) and that matter/atoms must be continually recycled and use these to build up an outsider's view of our planet.This lecture was recorded by Helen Czerski on the 11th of September 2025 at Barnard's Inn Hall, LondonDr Helen Czerski is a physicist and oceanographer with a passion for science, sport, books, creativity, hot chocolate and investigating the interesting things in life. She is an Associate Professor at the Department of Mechanical Engineering at University College London and her research focus is the physics of breaking waves and bubbles at the ocean surface. These bubbles change underwater sound and light, help transfer gases from ocean to atmosphere (helping the ocean breathe) and also eject ocean material into the air. She has spent months working on research ships in the Antarctic, the Pacific, the North Atlantic and the Arctic, and is an experienced field scientist. The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/life-supportGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

A few weeks before recording this conversation in 2022, Sparta Chicks Radio celebrated its 5th birthday. And there is no one I'd rather share that celebration with than this week's return guest, Lucy Barnard! Lucy is attempting to become the 1st woman to walk the length of the world.She set off in February 2017 from Tierra Del Fuego in Argentina to walk to Barrow, Alaska; a journey of 30,000km /20,000mi across 15 countries that she anticipated would take about 5 years. When Lucy first joined me on the podcast in March 2018, I realised we share a unique connection; we both started our respective journeys - Lucy started walking and I published the first podcast - on the very same day in 2017.That conversation turned into our first anniversary / birthday celebration and we agreed to catch up each year for an update on her progress! Needless, the pandemic has interrupted her plans again in 2021. But that wasn't going to stop us from talking - and in fact, this could be my favourite of all our conversations! It's very different from our previous conversations. In this wide-ranging conversation, we discuss everything from what happens when you're derailed or blindsided by things outside your control to identity, goal setting, values, fear, comparison, self-reflection and the power of community.------This episode also included the announcement that I was taking a sabbatical from Sparta Chicks Radio. Since then, I made the decision to close the door on my coaching and the podcast. A bittersweet decision for me - yet there is no one I would have rather ended the podcast with than Lucy. Thanks for listening and for your support over the years,With love, Jen xx

A few weeks before recording this episode, Sparta Chicks Radio celebrated its 4th birthday. And there is no-one I'd rather share that celebration with than Lucy Barnard! Lucy is attempting to become the 1st woman to walk the length of the world.She set off in February 2017 from Tierra Del Fuego in Argentina to walk to Barrow, Alaska; a journey of 30,000km /20,000mi across 15 countries she anticipated would take her 5 years. Yes, years.Lucy was first on the podcast in March 2018.When I was preparing to speak to Lucy for that episode, I realised we share a unique connection; we both started our respective journeys - Lucy started walking and I published the first podcast - on the very same day in 2017.That conversation turned into our first anniversary / birthday celebration and we agreed to catch up each year for an update on her progress! This is our 4th annual episode and Lucy joins me to share how 2020 unfolded for her.

Ever since modern economic growth began three centuries ago, people have suffered from periodic bursts of anxiety about the technologies of the time taking on the work that they do. This opening lecture explores the history of ‘automation anxiety' – from the Luddites who smashed framing machines at the start of the Industrial Revolution in Britain to the protestors who set driverless cars on fire on the streets of San Francisco today. Time and again, their main worry – that there would not be enough work for people to do – turned out to be wrong. But they did have legitimate grievances as well.This lecture was recorded by Daniel Susskind on the 9th of September 2025 at Barnard's Inn Hall, LondonDr Daniel Susskind is a writer and economist. He explores the impact of technology, and particularly AI, on work and society. He is a Research Professor at King's College London, a Senior Research Associate at the Institute for Ethics in AI at Oxford University, a Digital Fellow at the Stanford Digital Economy Lab, and an Associate Member of the Economics Department at Oxford University. The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/automation-anxietyGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Overtime with Outland is Action Catalyst host Adam Outland's reflections and commentary on discussions with each of his esteemed and accomplished guests. In this segment, Adam dissects Episode 493, with Hattingh Basson and Werner Barnard, Senior Partners at Southwestern Talent.

Hattingh Basson and Werner Barnard, Senior Partners at Southwestern Talent, explain the unique career history that spawned the business, the professional services gap that they are filling and why it exists, why offshoring isn't really offshoring anymore, how the South African people create a world-class talent pool, overcoming start-up pain points, and why sometimes the low-tech solution is the winning one.Mentioned in this episode:Learn more at SouthwesternTalent.comSouthwestern TalentLearn more at SouthwesternConsulting.com/Coaching/StudentsSouthwestern Student Coaching

Sean Brace and Sean Barnard talk MLB MVP odds, College Football Week 4, and more in Hour 3 of Tuesday's Daily Ticket.

Sean Brace and Sean Barnard continue the Justin Herbert discussion in Hour 2, and more from Week 2 in the NFL and look ahead to Week 3.

Sean Brace and Sean Barnard open Tuesday's Daily Ticket with Phillies/MLB Insider Luke Arcaini to talk about the Phillies clinching the NL East after a great come-from-behind win in LA against the Dodgers Monday night, NFL, College Football, and more.

10 days before recording this conversation, Sparta Chicks Radio celebrated its 3rd birthday. And there is no-one I'd rather share that celebration with than Lucy Barnard!Lucy is attempting to become the 1st woman to walk the length of the world.She set off in February 2017 from Tierra Del Fuego in Argentina to walk to Barrow, Alaska; a journey of 30,000km /20,000mi across 15 countries she anticipated would take her 5 years.Yes, years!Lucy was first on the podcast in March 2018. When I was preparing to speak to Lucy for that episode, I realised we share a unique connection; we both started our respective journeys - Lucy started walking and I published the first podcast - on the very same day in 2017.That conversation turned into our first anniversary / birthday celebration and we agreed to catch up each year for an update on her progress! This is our 3rd annual episode and Lucy shares how her expedition has unfolded over the last 12 months.

At the time of recording this conversation in 2019, Sparta Chicks Radio celebrated its 2nd birthday (or anniversary).And there is no-one I'd rather share that celebration with than this week's return guest, Lucy Barnard!Lucy is attempting to become the 1st woman to walk the length of the world.She set off in February 2017 from Ushuaia, Tierra Del Fuego in Argentina to walk all the way to Barrow, Alaska; a journey of 30,000km /20,000mi across 15 countries that will take her about 5 years.Yes, years.Lucy was first on the podcast back in March, 2018 (you can find that episode here).And in preparing to speak to Lucy for that episode, I realised we share a unique connection; we both started our respective journeys - Lucy started walking and I published the first podcast - on the very same day in 2017.That conversation turned into our first anniversary/birthday celebration and we agreed to catch up for a yearly update throughout her expedition.In this episode, we cover everything that has happened during the 2nd year of Lucy's expedition, including her experience of crossing the Atacama Desert (the oldest, driest and hottest place on Earth).

Jason Barnard is the CEO and Founder of Kalicube, a digital brand consultancy operating in France and the US. Kalicube helps business leaders, entrepreneurs, and decision-makers understand how search engines and AI platforms interpret and display online information. With over 20 years of experience in digital marketing, Jason is a serial entrepreneur, keynote speaker, and best-selling author. In this episode… AI-generated summaries and chatbot answers are quickly changing how people search, sparking debate over whether SEO is becoming obsolete.  Some business leaders fear the rise of AI will wipe out traditional strategies, while others believe the fundamentals of digital visibility remain unchanged for now. What does this massive shift mean for businesses trying to get found online? Jason Barnard, a digital brand management expert, believes you can — but only if you adapt. He shares why keyword-first SEO strategies are no longer effective and how to instead focus on expanding human knowledge through content. Jason explains how machines perceive online credibility, why citations and mentions are the new backlinks, and how companies can restructure their sites to better serve AI bots. From reducing friction for crawlers to reframing personal branding stories, Jason outlines a roadmap for digital success in the AI era. Tune in to this episode of the Smart Business Revolution Podcast as John Corcoran interviews Jason Barnard, CEO of Kalicube, about how generative AI is transforming SEO and online reputation. Jason dives into reframing brand narratives, optimizing for AI comprehension, and the importance of educating algorithms to build trust and visibility. He also shares strategies for utilizing AI as a writing partner and provides tips on minimizing technical friction on your site.

Sean Brace and Sean Barnard dive into all things College Football.

Long before the arrival of today's artificial intelligence, a different kind of AI was born with the help of NASA's Ames Research Center in California.

Randy Leavitt, whose family has been in East Barnard for 10 generations, is building an outhouse with a composting toilet outside the village church. It will be open to the public.

In Imperial Creature: Humans and Other Animals in Colonial Singapore, 1819-1942 (National University of Singapore Press, 2019), Timothy Barnard explores the more-than-human entanglements between empires and the creatures they govern. What is the relationship between the subjugation of human communities and that of animals? How did various interactions with animals enable articulations of power between diverse peoples? This book is one of the first to tackle these questions in the context of a Southeast Asian colonial city. Drawing from rich, archival material and with an attentiveness to visual sources, this study analyses the varied and messy positioning of animals in a city – as sources of protein, vectors of disease, cherished pets and impressed labor. The book's deliberate focus on everyday animals such as dogs and horses – common in growing cities worldwide at the time – connects the history of colonial Singapore to a broader urban history, addressing what modernity means in terms of human-animal relationships. In our conversation, we discuss more-than-human-imperialism, the question of animal agency, the performative aspects of animal welfare and a few exciting, related reading recommendations by the author. Faizah Zakaria is an Assistant Professor of History at Nanyang Technological University. She is completing her first monograph on dialectical relationships between landscape and religious conversions in maritime Southeast Asia. You can find her website here or on Twitter @laurelinarien Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In Imperial Creature: Humans and Other Animals in Colonial Singapore, 1819-1942 (National University of Singapore Press, 2019), Timothy Barnard explores the more-than-human entanglements between empires and the creatures they govern. What is the relationship between the subjugation of human communities and that of animals? How did various interactions with animals enable articulations of power between diverse peoples? This book is one of the first to tackle these questions in the context of a Southeast Asian colonial city. Drawing from rich, archival material and with an attentiveness to visual sources, this study analyses the varied and messy positioning of animals in a city – as sources of protein, vectors of disease, cherished pets and impressed labor. The book's deliberate focus on everyday animals such as dogs and horses – common in growing cities worldwide at the time – connects the history of colonial Singapore to a broader urban history, addressing what modernity means in terms of human-animal relationships. In our conversation, we discuss more-than-human-imperialism, the question of animal agency, the performative aspects of animal welfare and a few exciting, related reading recommendations by the author. Faizah Zakaria is an Assistant Professor of History at Nanyang Technological University. She is completing her first monograph on dialectical relationships between landscape and religious conversions in maritime Southeast Asia. You can find her website here or on Twitter @laurelinarien Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/southeast-asian-studies

Lucy Barnard set off in February 2017 to walk the length of the world.From Ushuaia, Tierra Del Fuego in Argentina all the way to  Barrow, Alaska; a journey of 30,000km /20,000mi across 15 countries that will take her about 5 years. Yes, years.My first question to Lucy is probably the same one you're thinking right now too; why?In this conversation, we talk about the logistics as well as the lessons she's learnt about asking and accepting help, how she manages her fear and self-doubt and especially the fear and doubts of her friends and loved ones, how she's learning to deal with her self-talk, why she's already accepted the fact she might ‘fail' (air quotes) to complete the expedition and why it's ok to quit.

ttps://x.com/GreshamCollege Watch the Q&A session here: https://youtu.be/tv554JY9TPUIn 1588, the young Galileo delivered some lectures that were impressive enough to secure him a mathematics professorship at the University of Pisa. His subject? The geometry of Dante's Inferno. In this lecture we'll look at some of Galileo's deductions, and how the questions raised may have influenced his later mathematical research. Using this and other examples of creative work in mathematics that crosses our modern ideas of subject boundaries, I will argue that thinking across disciplines is not only intellectually exciting but academically vital.This Annual Provost's Lecture was recorded by Sarah Hart on June 18th 2025 at Barnard's Inn Hall, London.Sarah Hart was the first woman Professor of Geometry at Gresham College, and Acting Provost between March and October 2025. She is also Professor Emerita of Mathematics at Birkbeck, University of London.Professor Hart studied at Oxford and Manchester, gaining her PhD in 2000. Postdoctoral research and teaching followed, including a prestigious Engineering and Physical Sciences Research Council Fellowship, before she was appointed to a lectureship at Birkbeck in 2004. She became Professor of Mathematics there in 2013, and served in various management roles including as Head of Mathematics and Statistics, Assistant Dean, and Programme Director for the MSc Mathematics.Her academic publications have been mainly in the area of pure mathematics known as group theory, which has many applications both inside and outside of mathematics, for example in coding theory and cryptography. She is actively involved in the British Society for the History of Mathematics, and has served a three-year term as President of the Society from 2021-2023.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/galileos-journey-underworld-case-interdisciplinary-thinkingGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

The lecture shares perspectives from global history, comparative politics, and international relations to revaluate whether the twentieth-century collapse of European colonialism was as definitive as often portrayed. It suggests that, while in some ways, ending European Empires remade our contemporary world, in others processes of decolonization are far from complete.This lecture was recorded by Martin Thomas on the 9th of April 2025 at Barnard's Inn Hall, LondonMartin is Professor of Imperial History and Director of the Centre for Histories of Violence and Conflict at the University of Exeter.He was awarded a Philip Leverhulme prize for outstanding research in 2002 and has been both a Leverhulme Trust Research Fellow and a fellow of the Independent Social Research Foundation. He has also held visiting fellowships at Sciences Po., Saint-Germain-en-Laye, and the Netherlands Institute of Advanced Studies in Amsterdam.He is the author of twelve books on various aspects of decolonization, French foreign and colonial policy, colonial security services, violence and colonialism. His most recent book is The End of Empires and a World Remade: A Global History of Decolonization (Princeton University Press, 2024).The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/world-decolonizationGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

This is a re-release of the legendary interview by Michael Barnard of Pr Bent Flyvbjerg on our sister show ”Redefining Energy Tech” Professor Bent Flyvbjerg, an expert on megaprojects and author of How Big Things Get Done, shares insights from a database of over 16,000 projects, revealing that 99.5% fail to meet expectations in budget, timeline, or benefits.He stresses the value of learning from successful projects, especially in renewable energy, where solar, wind, and transmission projects outperform nuclear power, which suffers from regulatory hurdles and skill shortages.Flyvbjerg introduces key concepts like modularity, repeatability, and the “window of doom”—the critical early phase when delays can derail projects. He contrasts fast, modular successes like the Tesla Gigafactory with slow, complex projects like nuclear plants and the Olympics.The episode also compares pumped hydro and battery storage, highlighting the role of risk management, stakeholder alignment, and using data-based heuristics to guide project decisions. Listeners are encouraged to understand base rates, study variance charts (especially Chapter 9 of Flyvbjerg's book), and develop their own heuristics for better megaproject outcomes.

Barnard 68 is one of the darkest objects in our section of the galaxy. It’s a small cloud that absorbs the light of the stars behind it, so it looks like a dark “hole” in the Milky Way. Before long, though, that void may shine with the warmth of newly forming stars. Barnard 68 is a Bok globule – a small, dark sphere of gas and dust. It’s about 500 light-years away, half a light-year wide, and about three times the mass of the Sun. It’s part of a complex of dark clouds that stands in front of the glowing band of the Milky Way. Barnard 68 is so dark because it’s quite cold – temperatures at its center are close to absolute zero. But that may be about to change. The globule has been stable for millions of years. But there’s evidence that it’s recently been hit by a cosmic “bullet” – a smaller clump of gas and dust. That appears to be causing Barnard 68 to collapse. As it collapses, the cloud will get denser and hotter, and perhaps split into several smaller clumps. Within a few hundred thousand years, the clumps could be well on their way to becoming new stars – glowing balls of gas born from a dark “hole” in the Milky Way. Barnard 68 is in Ophiuchus, the serpent bearer, which is in the southern sky at nightfall. The Milky Way runs through a corner of the constellation. Several clouds darken the Milky Way – birthplaces of future stars. Script by Damond Benningfield

The brutal abuse and murder of 3-year-old Emily Barnard Thank you to Whitney for suggesting this week's story. It's listeners like YOU that keep the podcast going. To suggest a story you want more attention brought to, please email, DM or comment in the suggestion post in the Facebook group. Discuss this episode in the Stolen Lives Facebook discussion group Share this episode on your social media of choice and subscribe on your favourite podcast app. Facebook /stolenlivespodcast Instagram /stolen_lives_podcast Email stolenlivespodcast@gmail.com Research and script writing by Ali Hosting and production by Ali Music by Myuu    

Saturated fat -- not eggs -- is the key culprit behind high LDL cholesterol, which can lead to cardiovascular disease And in fact, a diet low in saturated fat and high in dietary cholesterol, such as that found in eggs, can lower blood cholesterol levels. This -- according to a new study from researchers at the University of South Australia.   But what are we to make of this study, which received funding from an offshoot of the American Egg Board, an organization focused on marketing and promoting eggs?   Dr. Neal Barnard joins Chuck Carroll on this episode of The Exam Room to tell us what he makes of these findings, and to answer your questions about saturated fats, dietary cholesterol and eggs.   In this episode of The Exam Room, you'll learn:   - Whether eggs raise cholesterol for everyone - Whether eggs egg whites and free-range eggs are healthier options - Dr. Barnard's favorite egg substitutes - Whether eggs or meat and dairy have a greater impact on cholesterol - How many eggs are safe to eat per week - How saturated fat influences cholesterol absorption - How quickly eggs can raise cholesterol - Genetic factors that influence cholesterol   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Shelfy Refrigerator Purifier https://vitesy.com/shelfy — — — Egg Cholesterol Study https://bit.ly/eggstudy2025 — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouver-2025 Use code CHUCK to save $112 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend   — —EXAM ROOM — — Newsletter: https://www.pcrm.org/examroomvip Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard Books: https://amzn.to/3HhVlrF Instagram: https://www.instagram.com/drnealbarnard Facebook: https://www.facebook.com/NealBarnardMD X: https://x.com/DrNealBarnard — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

From Dartmouth, Harvard, Barnard, and Stanford, to Wall Street and Silicon Valley, Tiger Sisters Jean and Cherie Luo achieved what many can only hope to. In their podcast, Tiger Sisters, they share secrets and mistakes they've learned along the way. Sydney and I had a great chat with them, talking about their journey and learning more about how they manage to work so well together as ambitious sisters. Find the Tiger Sisters wherever you get podcasts, and on YouTube @cherie.brooke (soon to be rebranded - You heard it here first)! You can follow them on Instagram @cherie.brooke or @tigersisterspodcast  To learn more about their matcha brand, find them over at https://sistersmatcha.com  Thanks to Sydney for helping me with this episode! You can follow her @sydleu Write to us at: ⁠infatuasianpodcast@gmail.com⁠, and please follow us on Instagram and Facebook @infatuasianpodcast  Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by All Arms Around  Cover Art and Logo designed by Justin Chuan @w.a.h.w (We Are Half the World) #asianpodcast #asian #asianamerican #infatuasian #infatuasianpodcast #aapi #veryasian  #asianamericanpodcaster #representationmatters

Are processed foods unhealthy? A new study suggests we're divided on how to answer that question.   Dr. Neal Barnard of the Physicians Committee for Responsible Medicine is one of the authors of that study.   He joins Chuck Carroll on The Exam Room to dive into the results -- and why it matters that Americans are so conflicted about which class of foods are healthy, and which will make you sick.   Dr. Barnard will review the most purchased processed foods and identify which are the most and least healthy.   He will also go over the results of a PCRM survey showing Americans' opinions on processed foods. Many are unaware that the majority of food that they're eating is ultra processed. But not all processed foods are created equally.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — Processed Foods Survey https://bit.ly/procfoodsurvey — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

New research reveals that what you eat during the day directly impacts how well you sleep at night — and it's not what you think.   Dr. Neal Barnard breaks down a new study showing that fruits, vegetables, and complex carbohydrates can significantly improve sleep quality, while high-protein diets, red meat, and even that “harmless” evening glass of wine may leave you feeling exhausted.   In this episode of The Exam Room with Chuck Carroll, you'll learn:   - The best foods for a good night's sleep - The top foods for natural melatonin production - What NOT to eat before bed (including some surprising ones) - Dr. Barnard's 5 research-backed rules for better sleep - Whether sugar is really the enemy of a good night's sleep   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — Support PCRM https://www.pcrm.org/match All donations doubled through July 10 up to $500,000 — — — Fruit & Veg Sleep Study https://bit.ly/FruitVegSleep — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

President Donald Trump says he'll decide whether or not to attack Iran within the next two weeks. On this week's On the Media, hear why the right is split on what the president should do. Plus, scrutiny on student journalists has intensified.[01:00] Host Brooke Gladstone on the recent narratives forming around the ‘No Kings' protest and President Trump's military parade. Plus, a look at the lie that the left is more politically violent than the right – a falsehood that has emerged in rightwing narratives about ICE being victimized.[14:03] Brooke speaks with Andrew Prokop, senior politics correspondent at Vox, about the bitter divide growing within the MAGA ranks – between the “America First” faction, who advocate against war with Iran and helping Ukraine, and GOP hawks who want Trump to attack. [30:44] Host Micah Loewinger sits down with Gregorio Olivares Gutierrez, a rising junior at the University of Texas Dallas and editor-in-chief of The Retrograde, to discuss his brief tenure as editor-in-chief of his school's official paper, The Mercury. They examine how The Mercury's coverage of a pro-Palestine encampment last spring ignited a chain of events that led to the university firing him and the entire staff, and the de facto shuttering of the paper. Mike Hiestand, Senior Legal Counsel at the Student Press Law Center, on the chilling effect experienced by student journalists across the country after ICE arrested Tufts grad student Rümeysa Öztürk.Statement from Barnard College: "Barnard respects and supports a robust student press. As students present in Butler Library during the disruption have been confirmed to be working as journalists, we have notified them that their interim suspensions have been lifted. As our review continues, we will issue additional notifications as appropriate." Statement from Columbia University: “The interim suspension on the Columbia student journalist was lifted within hours after it was issued once it was determined that the individual was a member of the student press who was covering the protest as a reporter, not a participant in the disruptions to academic activities that were in violation of University policies and Rules. Columbia University continues to strongly believe in the value of a vibrant and independent student press."Statement from University of Texas Dallas: “UT Dallas has always supported student journalists' editorial control and wants to create an environment where they can learn best journalistic practices and follow professional standards and guidelines. For clarification, the former editor was not removed for editorial content, but because he violated student media bylaws. Over the past few months, a group of university faculty, students, and staff has worked together to establish a new advisory committee for student media. Its goals included reviving the campus newspaper and ensuring the staff has necessary resources to operate with the editorial independence critical for student journalists.”UT Dallas Student Media Memo: “Removal of The Mercury Editor-in-Chief” by Lydia LumGregorio Olivares Gutierrez's Appeal to the UT Dallas Student Media Memo regarding his removal Further reading:“Parsing ICE's mixed-up, hard-to-believe assault claims,” by Philip Bump“‘They're Taking Shirly': An Army Sergeant Thought His Family Was Safe. Then ICE Deported His Wife,” by Sonner Kehrt“The surprising right-wing push to keep us out of war,” by Andrew ProkopQuestion Everything with Brian Reed: “Rümeysa Öztürk is Locked Up for an Op-ed: An Urgent Summit with the Student Newspaper that Published It”The Eagle: A Times Union Podcast, “The Future of Journalism”The Mercury's May 20, 2025 Edition: “Welcome to UTD” On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.