Podcasts about Barnard

Next up on Funkier Sessions we've got a lovely mix from Leon Barnard. Dropping this mix in the middle of this endless UK summer feels like good timing, as it's got sunshine written all over it. There's plenty of old school hip hop, reggae vibes, some chilled out funk and soul. Lots in this one, and it's good!

Erling Haaland eats six meals and roughly 6,000 calories every day to fuel his extraordinary performance on the soccer field. But should anyone else be eating like him?   Haaland's highly publicized routine includes raw milk, beef liver, cow heart, steak, eggs, fish, pasta, vegetables, and honey. In this episode of The Exam Room Podcast, Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to examine whether the foods powering one of the world's greatest athletes could create serious health risks for the average person.   Dr. Barnard explores the immediate food-safety concerns surrounding raw milk and the potential problems associated with regularly consuming organ meats. Could highly concentrated amounts of dietary cholesterol, heme iron, vitamin A, and copper become too much of a good thing?  

This lecture was recorded by Dr Di Wang on the 8th of June 2026 at Barnard's Inn Hall, LondonDr Di Wang is an art historian and curator. Her work focuses on art and culture of East Asia from the late-nineteenth century to the present.Following her doctorate at the University of Oxford, she has taught as a departmental lecturer and research associate at the Department of History of Art at Oxford. Her first book project reveals the surprising entanglement of medicine, science, and revolutionary politics in the genesis of a socially engaged modern art and visual culture in China, offering the first inter-disciplinary history on how science and medicine shaped the contours of avant-garde thinking in China during the modern period.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/nude-chinaGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Ethan got his first stitches today. Alex has gotten stitches ten times. Not ten stitches - ten different times getting stitches. One of us has also had the cops called on us because some busybody thinks we're abusing our spouse. Don't worry, it was just a minor rock throwing incident.Also, Andy was on a podcast! It's called Phantom Electric Ghost, and you can find his appearance here: https://found.ee/tCNvi7

What it's like to run a podcast for a living|Andy BarnardProducer, engineer, and personality on the same podcast for 13 years running, and the son of a local radio legend Andy has been producing, engineering, running, and co-hosting the Tom Barnard Podcast since 2012.  Started by his father (Tom Barnard, locally famous for the KQRS morning show), he's helped it grow from a side project into a living.  He grew up around show biz, and now he has children of his own who are growing up in the same environment.Links:https://completedisaster.live/tbphttps://www.instagram.com/completedisaster/Tags:FamilyFamily BusinessParentingPodcast HostPodcastingPodcast ProducerRadioRaising Kidspodcast for creatives,creative podcast,podcast creator interviews,professional podcast,creative podcasts,podcast host interviews,creative podcast ideas,Support PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

Behind a Mask or a Woman's Power by Louisa May Alcott delves into the intriguing life of Jean Muir, who takes on the role of governess for the Coventry family, raising questions about her true nature and intentions. This sensation novel, penned under the pseudonym A. M. Barnard, explores themes of deception, power, and the complexities of female identity that continue to resonate today. Alcott's portrayal of a woman's ability to navigate societal expectations and manipulate her surroundings offers a timeless reflection on gender roles and autonomy. As listeners immerse themselves in this captivating tale, they will find echoes of contemporary discussions around empowerment and the masks people wear in their daily lives.

This lecture was recorded by Melissa Lane on the 28th of May 2026 at Barnard's Inn Hall, LondonMelissa Lane is the Class of 1943 Professor of Politics, Princeton University and is also Associated Faculty in the Department of Classics and Department of Philosophy. Previously she was Senior University Lecturer at Cambridge University in the Faculty of History and Fellow of King's College, Cambridge.She studied for her first degree in Social Studies (awarded summa cum laude) at Harvard University, and then took an MPhil and PhD in Philosophy at the University of Cambridge, where she was a student at King's College, supported by appointments as a Marshall Scholar, Truman Scholar, and Mary Isabel Sibley Fellow of Phi Beta Kappa.Professor Lane is an author, lecturer and broadcaster who has received major awards including being named a Guggenheim Fellow, and the Lucy Shoe Meritt Resident in Classical Studies at the American Academy in Rome. She has published widely in journals and authored or introduced nine major books including Greek and Roman Political Ideas; Eco-Republic; and most recently, Of Rule and Office: Plato's Ideas of the Political, which was awarded the 2024 Book Prize of the Journal of the History of Philosophy.Professor Lane is the only person ever to have delivered both the Carlyle Lectures and the Isaiah Berlin Lectures at the University of Oxford.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/plato-polybiusGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Billy Bob Thornton stopped eating dairy after discovering it was causing health problems. But is that a healthy decision?   Dr. Neal Barnard joins Chuck Carroll to separate fact from fiction.   Could milk and cheese be behind symptoms such as bloating, stomach pain, fatigue, skin issues, congestion, brain fog, or feeling sick after eating?   Dr. Barnard explains the difference between a true dairy allergy, lactose intolerance, and dairy sensitivity. He also discusses what PCRM research shows about dairy, saturated fat, cancer risk, heart health, and the health benefits of choosing dairy alternatives.   Then we look at Thornton's wheat sensitivity. What is a true wheat allergy? How is it different from celiac disease or gluten sensitivity? And when should someone get tested before removing gluten from their diet?   Plus, Billy Bob Thornton also said he eats for his AB-negative blood type. Dr. Barnard explains what the research actually says about blood-type diets, and whether blood type should determine what you eat.  

Lucy Barnard is an Australian adventurer walking the length of the Americas, a years long expedition from Argentina to Alaska she began in 2017. Along the way, she adopted a blue heeler named Wombat, and together they navigate deserts, mountains, jungles, and remote terrain on foot. By 2026, Lucy had reached northern British Columbia, steadily continuing north toward Alaska. Connect with Lucy:  Website Instagram  YouTube Thank you to our sponsors:  Capital One and the REI Co-op® Mastercard® Benchmade Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Barnard explains how cheese stimulates addiction pathways in the brain and how to transition away from high-fat, high-sodium foods. #CheeseAddiction #Casomorphins #PlantBasedDiets

This lecture was recorded by Robin May on the 20th of May 2026 at Barnard's Inn Hall, LondonProfessor of Infectious Disease at the University of Birmingham, and (interim) Chief Scientist at the UK Health Security Agency, Robin May was appointed Gresham Professor of Physic in May 2022. Between July 2020 and September 2025 he served as Chief Scientific Adviser at the Food Standards Agency (FSA).Professor May's early training was in Plant Sciences at the University of Oxford, followed by a PhD on mammalian cell biology at University College London and the University of Birmingham. After postdoctoral research on gene silencing at the Hubrecht Laboratory, The Netherlands, he returned to the UK in 2005 to establish a research program on human infectious diseases. He was Director of the Institute of Microbiology and Infection at the University of Birmingham from 2017-2020. The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/peoples-emotionsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Foremost Clean Energy CEO Jason Barnard joined Steve Darling from Proactive to discuss the company's uranium exploration strategy, recent drilling success, and plans to advance its expanding portfolio of Athabasca Basin assets. Barnard said Foremost is focused on high-grade uranium exploration and currently holds 10 properties in Saskatchewan's Athabasca Basin, one of the world's premier uranium districts. A key part of the company's strategy is its partnership with Denison Mines, which provides technical, strategic, and financial support as Foremost advances exploration across its project portfolio. The company's flagship Hatchet Lake project remains the primary focus after recent drilling successfully intersected uranium mineralization. Barnard highlighted results of 0.34% uranium over 4.6 metres, including 1.0% uranium over 1.5 metres, describing the intercept as an important step toward defining a larger discovery at the project. “We have a flagship property now, and that's Hatchet Lake,” Barnard said. The interview also covered growing investor and industry interest in uranium, driven by the increasing role of nuclear energy in global power generation and the rising electricity demands of artificial intelligence data centres. Barnard said these long-term demand drivers continue to support the uranium market and reinforce the strategic value of Athabasca Basin exploration projects. Beyond uranium, Foremost also holds lithium and gold assets in Manitoba. Barnard explained that the company continues to evaluate ways to unlock value from those non-core assets through corporate development opportunities and potential transactions, with the aim of supporting additional uranium-focused growth. Looking ahead, Foremost plans to continue advancing work programs at Hatchet Lake and Turkey Lake, while leveraging Denison's technical expertise to refine targets and accelerate exploration. Management believes the combination of strong recent drilling results, strategic partnerships, and exposure to a strengthening uranium market positions the company for continued progress in the Athabasca Basin. #proactiveinvestors #foremostcleanenergy #nasdaq #fmst #uranium #Uranium #AthabascaBasin #UraniumExploration #HatchetLake #DenisonMines #NuclearEnergy #CriticalMinerals #MiningNews #ResourceDiscovery

AI is already telling your prospects what to think about your brand — and most business owners have no idea what it's saying. Jason Barnard has spent over a decade building the frameworks that make brands visible, credible, and recommended by AI systems. What worked in Google's early days is still the foundation, but the stakes are now radically higher. This episode is a masterclass in owning your digital footprint before someone else defines it for you.KEY TAKEAWAYS1. Your entity home website is the hub — use it to link out and prove to AI that your off-site content is genuinely you.2. AI visibility comes down to the same principle as great marketing: stand where your audience is looking and prove you're the most credible solution.3. Protecting your link juice by refusing to link out is a outdated SEO strategy that actively harms how AI understands your brand.4. Only around 5% of ChatGPT usage involves purchase intent, so don't abandon traditional search — the two must work together.5. Search, assistive AI, and agentic AI are three distinct modes living side by side, each requiring a different strategic response from your business.6. AI agents will reshape some business models far more than others — SaaS and digital services are at the sharp end, and smart founders are re-engineering now.GUEST BIOJason Barnard is the founder of Kalicube, a pioneering digital marketing agency specialising in brand SERP optimisation and entity-based AI visibility. With roots in brand knowledge panels dating back to 2012, Jason is widely regarded as one of the world's leading authorities on how AI systems understand and represent brands online. He works with businesses globally to ensure they are seen, understood, and recommended by Google, ChatGPT, Perplexity, and the next generation of AI agents.If this episode made you think differently about how AI sees your brand, hit subscribe so you never miss an episode of Business Growth Talks — and if you got value from it, a five-star review takes 30 seconds and genuinely helps us reach more founders like you. Share it with a fellow business owner who needs to hear this — it could be the most important conversation they have this year. Mark / Business Growth Talks.Support the showIf you want to watch the full video of this episode go to:https://www.youtube.com/@markhayward-BizGrowthTalksDo you want to be a guest on multiple podcasts as a service go to:www.podcastintroduction.comFind more details about the podcast and my coaching business on:www.businessgrowthtalks.comFind me onLinkedIn - https://www.linkedin.com/in/mark-hayw...Tik Tok - https://www.tiktok.com/@mjh169183YouTube Shorts - https://www.youtube.com/@markhayward-BizGrowthTalks/shorts

Swapping animal protein for plant protein may help women lose weight after menopause. Dr. Neal Barnard joins Chuck Carroll on The Exam Room Podcast to discuss a new study he co-authored that finds replacing animal protein with plant protein may be a powerful strategy for weight loss in postmenopausal women. The study found that total protein intake did not need to change. Instead, the source of protein appeared to matter most. As women reduced animal protein and increased plant protein from foods such as soybeans, beans, and grains, they experienced significant weight loss. Dr. Barnard explains why not all protein is created equal, how plant protein may affect metabolism differently than animal protein, and why this could be especially important for women after menopause.

Dr. Al Grauer hosts. Dr. Albert D. Grauer ( @Nmcanopus ) is an observational asteroid hunting astronomer. Dr. Grauer retired from the University of Arkansas at Little Rock in 2006. travelersinthenight.org From March 2026. Today's 2 topics: - In 1892 the world's largest telescope, the Lick Observatory's 36 inch refracting telescope made the news when E.E. Barnard discovered, Amalthea, the 5th moon of Jupiter. In 2025 this historic telescope made the news again when on Christmas morning winds of 114 mph blew off a 3 ton piece of the shutter on its dome. The adaptive optics research pioneered at Lick Observatory helped in the creation of the twin giant 10 meter telescopes that sit atop Mauna Kea in Hawaii.   - Astronomers using the 8.1 m Gemini South Telescope in Chile were excited by the fact that 467P (LINEAR-Grauer)'s Centaur like orbit had been changed as the nucleus emitted rocket like bursts of gases as it was warmed by the Sun. Inert inactive asteroids orbit the Sun following the law of gravity whereas active asteroids can emit little rocket like bursts of gas which can change their path about the Sun in interesting ways. It is important to study objects like 467P (LINEAR-Grauer) to make sure their path about the Sun doesn't change to make them a threat to our home planet.   We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs.  Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too!  Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations.  Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:JENNY & ME - Long Way FOLLOW ON SPOTIFYAngele Lapp - Downtown Girl FOLLOW ON SPOTIFYPatricia Christine - Some Kind of Answer FOLLOW ON SPOTIFYJaysyley - Defiant FOLLOW ON SPOTIFYStefanie Michaela - Let Me See The Real You FOLLOW ON SPOTIFYGrace Barnard - Silently FOLLOW ON SPOTIFYSabina Chantouria - Can't Let You Go FOLLOW ON SPOTIFYAlyssa Caroline - Clouds FOLLOW ON SPOTIFYNaomie Celeste - Good Company FOLLOW ON SPOTIFYJEM Sessions - Half Happy FOLLOW ON SPOTIFYCat Merkle x Merc Yes - All Your Arms FOLLOW ON SPOTIFYA Different Thread - The Prophet FOLLOW ON SPOTIFYSherrie - Blue Eyes FOLLOW ON SPOTIFYwriter James Shepard - Do You Ever FOLLOW ON SPOTIFYAnnie Liang - Welcome To My Home FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Mike Franano & Stacey Ballentine at https://open.spotify.com/track/5BnBsqymcTKgCixcZ9xg4h?si=4e0642a35b3e45d6Visit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Originally published as Episode 230 — this conversation has only become more relevant since. Michael Barnard is a climate futurist who builds decade-by-decade projections of the energy transition through 2100. He doesn't claim to be right. He claims to be less wrong than most. In this episode: why hydrogen demand will fall, not rise — and why the narrative that sustained it for a decade is now collapsing. We also cover Pakistan's 22 gigawatt rooftop solar surprise, battery swapping for two and three-wheelers, containerized batteries sailing fully charged from China to Rotterdam, and why V2G is a rounding error for 90% of the world. The 2035 hydrogen study from Sweden's RISE Institute says it all: hydrogen won't pencil out for road transport — anywhere. Denial is also a river in Egypt. Watch the original: https://youtu.be/m0pXZsTjGqg?si=2h2fbLv8VRo_wH63 Connect with Sohail Hasnie: Facebook @sohailhasnie X (Twitter) @shasnie LinkedIn @shasnie ADB Blog Sohail Hasnie YouTube @energypreneurs

This lecture was recorded by Colva Roney-Dougal on the 11th of May 2026 at Barnard's Inn Hall, LondonColva Mary Roney-Dougal OBE is a British mathematician specializing in group theory and computational algebra. She is Professor of Pure Mathematics at the University of St Andrews, where she is first female Head of Pure Mathematics.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/hard-complexityGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Jason Barnard is the world authority on training Google (and now AI) to sell for brands. Dominating search algorithms since 1998, he built Kalicube, now tracking over 73 million brands worldwide. Top 3 Value Bombs 1. Your brand is no longer just what people say; it's what AI says about you when you're not in the room. 2. If you don't train AI systems to understand and trust your brand, they will default to promoting your competitors. 3. AI is already making and influencing purchasing decisions; businesses that adapt now will dominate tomorrow's market. Check out Jason's website and get a free AI audit - Kalicube Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. 50 - Join JLD on his free '50 days to something' video series on YouTube and create something special in 50 days.

Premiering in the Directors' Fortnight section at the Cannes Film Festival, "I See Buildings Fall Like Lightning" is Clio Barnard's adaptation of Keiran Goddard's acclaimed novel about five childhood friends from working-class Birmingham whose lives have drifted far from the futures they once imagined. "Peaky Blinders" actor Joe Cole stars as Rian – the one who escaped, made money and seemingly "made it", only to discover that success cannot free him from the place he came from.

This lecture was recorded by Ronald Hutton on the 6th May 2026 at Barnard's Inn Hall, LondonProfessor Hutton is Professor of History at the University of Bristol. He took degrees at Cambridge and then Oxford Universities, and was a fellow of Magdalen College, Oxford. He is now a Fellow of the British Academy, the Royal Historical Society, the Society of Antiquaries and the Learned Society of Wales, and has won awards for teaching and research.He has lectured all over the world, authored twenty books and ninety-six essays, appeared in or presented scores of television and radio programmes, and sits on the editorial boards of six journals concerned with the history of religion and magic.He is currently working on the third volume of his biography of Oliver Cromwell. The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/god-dionysusGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Alexandra is an artist, educator, and somatic guide working with movement as a way to access creative authority, embodied clarity, and deep personal voice. Her work supports artists, teachers, activists, facilitators, and guides to strengthen their inner compass while leading, creating, and communicating. She is fascinated by how decision-making lives in the body: how gesture holds belief, habit becomes pedagogy, and intuition is a fluent language.She is a choreographer, director, and educator working at the intersection of dance, theater, and somatics and was a member of the Bill T. Jones/Arnie Zane Dance Company from 1995–2001. She founded Alexandra Beller/Dances in 2002, creating more than forty dance-theater works across the U.S., Europe, and Asia.Her theater credits include Off-Broadway productions of Sense and Sensibility (Folger Shakespeare, A.R.T., Portland Center Stage; Helen Hayes Award, Lortel nomination), How to Transcend a Happy Marriage (Lincoln Center Theater), and The Mad Ones, as well as regional work with Hudson Valley Shakespeare Festival, La MaMa, La Jolla Playhouse, Milwaukee Rep, and The Goodman Theatre. Her directing credits include Macbeth (Theater Row) and A Midsummer Night's Dream (92Y).She has taught at institutions including Barnard, SUNY Purchase, Rutgers, UC Santa Barbara, the University of Michigan, The New School, and Princeton University, where she taught for seven years. Alexandra currently serves on faculty at the Laban Institute for Movement Studies and Gibney Dance Center and teach internationally through residencies and master classes. Her forthcoming books are The Embodied Conductor: A Somatic Approach with Laban and Bartenieff (Meredith Music, 2025) and The Anatomy of Art: Unlocking the Creative Process for Theater and Dance (Bloomsbury, 2026). You can get her books at alexandrabellerdances.org.This was an inspired episode. Give it a listen!This episode, like all episodes of If This Is True, brings forth what drives creatives to do what they do. For more of this content and interaction, you can also go to my substack, coolmite25.substack.com. Hosted on Acast. See acast.com/privacy for more information.

This lecture was recorded by Mieko Kanno on the 5th May 2026 at Barnard's Inn Hall, LondonMieko Kanno is a violinist and an academic, active in both capacities as Professor of Artistic Research in Music Performance at the Sibelius Academy, the University of the Arts Helsinki. Her main interest concerns artistic musical practice as a field and vocation in contemporary settings, with topics ranging from notation and technology to education. She first came to international attention in the 1980s when she won prizes in international competitions including the Carl Flesch and Queen Elisabeth of Belgium. Later she developed an interest in performing contemporary music and won the Kranichsteiner Musikpreis from the Darmstadt New Music Institute in 1994. Since her doctorate in 2001 she held fulltime positions at the University of Durham and the Royal Conservatoire of Scotland, alongside a freelance career as contemporary music specialist both in performance and scholarly work.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/music-deathGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Felicity 'Fliss' Barnard, CEO of Ascot Racecourse, joins Georgie Ainslie on the Performance People podcast for a rare behind-the-scenes look at Royal Ascot, the business of horse racing, and the pressure of leading one of Britain's most iconic sporting institutions.Fliss explains what it really takes to run Royal Ascot, from protecting a 300-year-old brand to managing reputation, revenue, relevance, horse welfare, jockey welfare, international growth and the expectations that come with hosting one of the most famous events in world sport.She talks about her first Royal Ascot as CEO, the challenge of modernising Ascot without losing what makes it special, and why she believes the future of racing depends on better storytelling, stronger content, international expansion and a deeper connection with casual sports fans.Fliss also discusses the wider horse racing industry, why racing is often misunderstood, how Royal Ascot compares with other major sporting events, and what racing can learn from football, tennis, Formula 1 and global sports entertainment.There is also a powerful conversation about leadership in sport, including Fliss's experience as a female CEO, what she learned from working in football, the importance of preparation under pressure, and why she sees her role simply: “I'm the CEO.”----------Felicity 'Fliss' Barnard FAQsWho is Fliss Barnard?Fliss Barnard is the CEO of Ascot Racecourse, responsible for leading one of the most famous racecourses and sporting brands in the world.What is Fliss Barnard's role at Ascot Racecourse?As CEO, Fliss Barnard oversees the business, brand, operations and long-term strategy of Ascot Racecourse, including Royal Ascot.What does Fliss Barnard say about Royal Ascot?Fliss describes Royal Ascot as a world-class sporting event built on history, detail and reputation, but also as a brand with huge international growth potential.How much of Ascot's revenue comes from Royal Ascot?In the episode, Fliss says Royal Ascot accounts for around 70% of Ascot's revenue.How does Ascot balance tradition and modernisation?Fliss says the aim is not to reinvent Royal Ascot, but to preserve almost everything that makes it special while using ideas from other sports to grow the brand.Why does Fliss Barnard think horse racing is misunderstood?She says many people underestimate the scale, complexity and commercial importance of racing, which she describes as a multi-billion-pound sports entertainment industry.Does the episode discuss horse and jockey welfare?Yes. Fliss talks about the importance of horse welfare, jockey welfare, safety, medical support and the physical and psychological demands placed on jockeys.What does Fliss Barnard say about being a female CEO in sport?Fliss says she is proud of her position but does not want to be defined only as a female CEO. Her line is simple: “I'm the CEO.”What is this Performance People episode about?This episode is about the pressure of running Royal Ascot, the future of horse racing, leadership in sport, protecting a historic brand and modernising without losing tradition.____The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.Connect with Performance PeopleHit subscribe today for the latest.

This lecture was recorded by Clive Stafford Smith on the 30th of April 2026 at Barnard's Inn Hall, LondonClive Stafford Smith JD OBE is a dual UK-US national, the founder and director of  the Justice League a non-profit human rights training centre focused on fostering the next generation of advocates. The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/israel-palestine-lawGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Are ultra-processed foods really as unhealthy as we've been told? New research suggests the answer may be more complicated than the headlines make it seem. Dr. Neal Barnard joins Chuck Carroll on The Exam Room Podcast to break down findings showing that much of the health risk linked to ultra-processed foods may be driven by two specific categories: processed meat and sugar-sweetened beverages. That means foods like bacon, sausage, ham, bologna, pepperoni, hot dogs, and soda may be doing much of the heavy lifting when it comes to increased disease risk. But what about breakfast cereal? Plant-based burgers? Vegan snacks? Olive oil? Cheese? Steak? And what about studies linking ultra-processed foods to cognitive decline and dementia risk? Dr. Barnard helps separate nutrition fact from fiction and explains what really matters when you're reading a food label.

You can find more from Chuck here:https://thechampionsmindsetmentorship.com/https://coachchuck360.com/How do you help teens build the confidence, resilience, and self-esteem they need to overcome adversity and unlock their potential? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Coach Chuck Barnard, mindset mentor and resilience expert with over 30 years of experience empowering teens to rise stronger after life's toughest moments and develop what he calls a Champion's Mindset.Drawing from decades as an educator, athlete, and coach—and from profound personal loss—Coach Chuck shares what it truly means to build authentic confidence and emotional prosperity in young people facing unprecedented challenges. Whether you're a parent struggling to help your teen with self-esteem, an educator working with struggling students, a teen navigating difficult times, or anyone interested in resilience and the Champion's Mindset, this conversation offers hope and practical tools.You can find more from Chuck here:⁠https://thechampionsmindsetmentorship.com/⁠⁠https://coachchuck360.com/⁠

"When you look at where families invest across the spectrum of sustainable and impact investing, climate is really at the forefront. They think about that because, look at our environment, look at the food supply… because of environmental issues. Not withstanding the tariffs too….These are issues that have to be segmented and families are doing the work and they're putting their capital in…(F)amilies really are more and more values aligning their investments, and there's a blurring  (of the) line between philanthropy and catalytic investing so that they can invest in climate and do things in all their active portfolios. So I feel like this is just going to increase over time in a pretty significant way." Jolyne Caruso on Electric Ladies Podcast The great wealth transfer of $124 trillion will flow into the hands of women, Millennials and Gen Zrs over the next 30 years, and these are hands that value climate, clean energy, sustainability and social causes more than their forebears. What impact might that have? Listen to Jolyne Caruso, Financial Executive, Investor and Wealth Advisor in this enlightening conversation with Electric Ladies Podcast host Joan Michelson. You'll hear about: ●        How women tend to donate and invest differently than men do and why. ●        Impact and climate-related investing the way women, Gen Z & Millennials do it. ●        New spins on "risk" and "reward" & why financial literacy is crucial. ●        What the great wealth transfer is and how it could dramatically affect the economy. ●        Plus, career advice, such as:  "One of the things that I recommend women do, Joan, is to join boards as soon as they can. And I'll tell you why. When I was at Barnard, I was very involved as a student in my class. I was reunion chair and raising money for my class. But it wasn't until I got on the alumni board at Barnard, which led to getting on the big board at Barnard when I was 40 years old, that my life fundamentally changed….This isn't about giving a hundred thousand dollars to your alma mater that you don't have. It's finding boards that will all take women of all ages…My daughter's on the board of a dog rescue company, organization. Get on a board and sit around the table and become a change agent in that regard….Because you network, you get hands-on experience without being at work." Jolyne Caruso on Electric Ladies Podcast Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.  You'll also like: ·       New Business Models For Philanthropy - Amy Dornbusch, AtlasDaughters, Entrepreneur, Investor, Philanthropist ·       Women's Trillions Drive New Economic Values - with Silvia Bastante de Unverhau, LGT Private Bankers International ·       New Venture Capital Models For Women and CleanTech - Cecile Blilious, Veteran Venture Investor, Venture ESG, European Women in VC ·       Creativity & Relationships Secure Grants - with Megan Pater, CEO/Founder of Fund Nation and ECE Solutions ·       Investing in Companies For Social Impact - with Meredith Shields, CEO of Citi Impact Fund  Subscribe to our newsletter to receive our podcasts, blog, events and special coaching offers.  Thanks for subscribing on Apple Podcasts or iHeartRadio and leaving us a review! Follow us on Twitter @joanmichelson

This lecture was recorded by Helen Czerski on the 19th of February 2026 at Barnard's Inn Hall, LondonHelen Czerski is a physicist and oceanographer with a passion for science, sport, books, creativity, hot chocolate and investigating the interesting things in life. She is a Professor at the Department of Mechanical Engineering at University College London and her research focus is the physics of breaking waves and bubbles at the ocean surface. These bubbles change underwater sound and light, help transfer gases from ocean to atmosphere (helping the ocean breathe) and also eject ocean material into the air. She has spent months working on research ships in the Antarctic, the Pacific, the North Atlantic and the Arctic, and is an experienced field scientist. The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/groundGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

This lecture was recorded by Robin May on the 22nd of April 2026 at Barnard's Inn Hall, LondonProfessor of Infectious Disease at the University of Birmingham, and (interim) Chief Scientist at the UK Health Security Agency, Robin May was appointed Gresham Professor of Physic in May 2022. Between July 2020 and September 2025 he served as Chief Scientific Adviser at the Food Standards Agency (FSA).Professor May's early training was in Plant Sciences at the University of Oxford, followed by a PhD on mammalian cell biology at University College London and the University of Birmingham. After postdoctoral research on gene silencing at the Hubrecht Laboratory, The Netherlands, he returned to the UK in 2005 to establish a research program on human infectious diseases. He was Director of the Institute of Microbiology and Infection at the University of Birmingham from 2017-2020. The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/music-mindGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

Historical SignificanceIn Georgia, a Webster County posse pursued Susan and Enoch one hundred twenty-five miles to Coffee County, Alabama. The grand jury indicted both on May 27, 1872 — twenty-three days after the murder. Enoch's trial lasted a single day; the jury deliberated for three minutes. Both were sentenced to death on May 30. Twenty-six days from murder to death sentence. The Georgia Supreme Court denied Susan's appeal in *Eberhart v. State* 47 Ga. 598 (1873), with Justice H.K. McCay dismissing calls for mercy. Governor James M. Smith refused clemency four days before Susan was to die.Sheriff L.R. Barnard traced the Potts family over five hundred miles to Rock Springs, Wyoming, arresting the couple on February 16, 1889. Josiah Potts claimed Fawcett had killed himself after sexually abusing their daughter Edith, then approximately five years old. The abuse allegation was never investigated. The jury deliberated four hours — unanimous guilty verdict. Two hundred sixty-seven residents of Carlin petitioned the state board of pardons to commute both sentences to life imprisonment. The board refused. Sheriff Barnard himself opposed the execution.The Investigations and TrialsCase B — Georgia (1872): On May 4, 1872, after ten o'clock at night, Enoch Spann strangled his wife Sarah with a plow line, breaking her neck. According to his confession, Susan Eberhart held a handkerchief over Sarah's mouth at his command. Susan maintained she had been asleep and was compelled to participate under direct threat from a man who had already attempted murder twice — including a staged buggy accident where Susan had pulled Sarah from a swollen creek to save her life.Case A — Nevada (1888): Miles Fawcett entered the Potts household on New Year's Day to collect a debt and leverage knowledge of Elizabeth's bigamous marriage in Fresno, California. He was never seen alive again. His remains — charred, dismembered, buried in pieces throughout the cellar floor — were discovered on January 16, 1889, by the new tenant George Brewer. The only identifying object: a fragment of burned trouser pocket containing Fawcett's pocketknife.The CrimesSarah Spann was approximately fifty years old. She had lost a leg and lived as an invalid in a one-room log cabin inWebster County, Georgia, dependent on her husband Enoch for everything. A Confederate veteran whose own fellow soldiers had described him as "very ignorant and very imbecile, Enoch Spann was the man she was married to and the man who killed her.Miles Fawcett was born around 1830 near Manchester, England. He came west following the railroad, settling in Carlin — a Central Pacific division point established in 1868 with a population of roughly eight hundred. Fawcett worked a small ranch outside town. He kept to himself, known well enough that his pocketknife was recognized on sight but private enough that neighbors called him "Old Man Fawcett" and left it at that. He was fifty-seven when he disappeared.The VictimsNew Year's Day, 1888. A fifty-seven-year-old English carpenter named Miles Fawcett walks into a house on Silver Street in Carlin, Nevada, to collect a debt. He never comes back out. For a full year, the town absorbs his absence. When a new tenant probes the cellar floor and pulls up what he takes for a rotten turnip, it turns out to be a charred, decapitated human head. The woman who lived above that cellar — Elizabeth Potts — would become the only female ever legally executed in the state of Nevada. Meanwhile, in post-Civil War Georgia, an eighteen-year-old named Susan Eberhart is sent to cook and wash for a one-legged woman in a one-room cabin. Within days of her arrival, the man of the house begins telling her how he intends to kill his wife. Susan once waded into a swollen creek to save that woman's life. She would be convicted of helping to end it.Season 40: America's 250th Anniversary. Fifty states, fifty crimes, two hundred and fifty years of history. This double-feature covers Nevada and Georgia — two women sentenced to hang, separated by seventeen years and two thousand miles, connected by a question neither court could answer.This EpisodeThis episode contains discussions of murder, execution by hanging, domestic violence, sexual coercion, and dismemberment. Support Foul Play: Patreon: https://www.patreon.com/foulplaypodcast Website: https://www.mythsandmalice.com/show/foul-play/ Apple Podcasts: https://podcasts.apple.com/us/podcast/foul-play-crime-series/id1525832703 Follow us: Instagram: @foulplaycrimeseries Twitter: @foulplaypodOur Sponsors:* Check out Mood and use my code SHANE for a great deal: https://mood.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Watch the Q&A session: https://youtu.be/gj4d75_ClggIn this lecture, we look at proposals to limit AI powers and impacts, so bad outcomes are outweighed by social benefits from the technology. I'll explain design processes (such as Human-Centred AI and Responsible AI) and technological approaches for AI system qualities like trustworthiness, explainability and “human in the loop”.  We will explore how we, as individuals, can use AI based systems in discerning ways; and look at what governments can do to help their citizens thrive in an AI-future.This lecture was recorded by Professor Matt Jones on the 21st of April 2026 at Barnard's Inna Hall, LondonMatt Jones is a computer scientist at Swansea University - and a Fellow of the British Computer Society - who works alongside colleagues from many other disciplines and directly with everyday folk across the world to explore the future of digital technologies. Over the last 30-plus years, this human-centred approach has led to novel approaches for, amongst other things,  mobile phone-based information searching and browsing, pedestrian navigation, voice assistants and deformable displays.  Much of his work has been driven by intense and sustained engagements with “low resource” communities from informal settlements in India, South Africa, and Kenya. Through their generous and gracious participation, these extra-ordinary users with the fresh and diverse perspectives have stimulated insights into the future of digital technologies for everyone, globally. In all this work, Matt works as part of a long-standing collaborative team with Jen Pearson, Simon Robinson and Thomas Reitmaier (from Swansea) and colleagues in India (including Dani Raju) and South Africa (including Minah Radebe). His work has been supported by the UK's science funders (EPSRC and UKRI). Currently, this funding includes a Fellowship to explore the future of interactive AI and leadership roles in responsible AI and inclusive digital technologies. This funding has led to a series of impactful publications, talks and influences on people, policies, and practices. Matt has collaborated with private, public and third sector organisations, including Microsoft, the NHS, Google, IIT-B, the BBC and IBM. He is a member of the Foreign and Commonwealth Development Office's Research Advisory Group and Welsh Government's AI reviews.The transcript and downloadable versions of the lecture are available from the Gresham College website: https://www.gresham.ac.uk/watch-now/ai-tamingGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://gresham.ac.uk/support/Website:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport the show

In this special edition episode of the Web Design Business Podcast, I'm sharing a recent live interview I did with my mate from down under – James Barnard – one of the most prolific designers in the graphic, branding, and logo design space.James invited me into his Designerrrs community for a live Q&A session which turned into a masterclass chat about how to build, grow, and scale a freelance design business.He was kind enough to let me repurpose this interview for you! Whether you're a web designer, graphic designer, or brand designer, this one digs into my experience from starting out to scaling up with a big emphasis on how to SCALE YOUR WAY.Gosh doesn't that sound like a good course?!? In this episode, we cover:My full career trajectory in web designThe key stages of building and growing a design businessWhat scaling actually looks like (and when to do it)How to start thinking about team building and hiringWays to get everything off your shoulders as a solo designerMindset shifts required to grow beyond freelancingHead to the show notes to get all links and resources we mentioned, along with a full transcription of this episode at joshhall.co/426Your special offer:Get 3 days free access to my scale your way course (actually, my entire course suite) inside Web Designer Pro® here!Claim my 3-day trial to all Web Designer Pro Courses →After trial, continue access to all courses for only $49/mo.

Hormones influence nearly every aspect of how we feel, from energy levels and mood to metabolism and overall well-being. World-renowned New York Times bestselling author, professor, researcher, activist, and musician, Neal Barnard, MD, of Physicians Committee for Responsible Medicine, has spent decades studying how nutrition and lifestyle choices can support the body's natural hormonal balance. It's important to understand how food, stress, and daily habits interact with the endocrine system. When we do, we can begin to see that many hormone-related struggles may be more responsive to change in those areas than we once believed. Dr. Barnard will share how the body naturally regulates hormones and empowers us to make choices that support balance, vitality, and long-term health. Now you can listen commercial free at your leisure…Click here and let's grow together: Neal Barnard, MD, Healing Hormones Naturally If you love this podcast episode, share it with a friend. The Lillian McDermott Radio Show/Classroom ~ When You Need a Friend… PREMIERE:  Telegram, Facebook, YouTube, WhenYouNeedaFriend.com SUBSCRIBE, LIKE, & FOLLOW:    Facebook, Instagram, X, Website, Odysee, BitChute, YouTube! LISTEN:  Amazon Podcast, Apple Podcasts, YouTube Music, Spotify, Pandora, TuneIn, iHeartRadio! CALL or TEXT: 407-373-5959 “You can take a pill, or You can take Responsibility!” ®

Londoners who helped create the world's largest English dictionary. She has unearthed a fascinating group of people across all social classes who represent some of the most interesting contributors to the Dictionary from all parts of this great city one hundred and fifty years ago. From a pornographer living in Bloomsbury who sent in sex words, to a servant in Eaton Square, a suffragist in St John's Wood, a plant expert at Kew Gardens, a coin specialist at the Royal Mint, and - yes! - a Gresham Professor of Geometry, this is a people's history of one of our most famous books.This lecture was recorded by Professor Sarah Ogilvie on the 16th April 2026 at Barnard's Inn Hall, LondonSarah Ogilvie is Professor of Language and Lexicography at the University of Oxford. A specialist in technology and linguistics, she has previously taught at Cambridge University and Stanford University, and worked at Lab 126, Amazon's innovation lab in Silicon Valley.A former editor on the Oxford English Dictionary, her most recent book is The Dictionary People: The Unsung Heroes Who Created the OED (Chatto and Windus). She is also author of Words of the World (Cambridge University Press), co-author of Gen Z, Explained (University of Chicago Press), editor of The Cambridge Companion to English Dictionaries, and co-editor of The Whole World in a Book (Oxford University Press).The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/living-planetGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Eric J. Dolan explores the lucrative sealing industry of the early 19th century, where millions of pelts were harvested for the Chinese market at five dollars each. Against the backdrop of the looming War of 1812, risk-taker Charles Barnardand his 63-year-old father Valentine departed New York on the brig Nanina, timing their exit just as an embargo was being implemented. The presence of four different captains created a volatile leadership dynamic, setting the stage for a dramatic collision between young America and Great Britain at the "edge of the world." (1)1928 FALKLANDS

Eric J. Dolan concludes as Barnard and his men were finally rescued after a grueling year and a half by two Britishwhaling ships. Barnard returned to New York bankrupt, but a legal battle over the Nanina eventually resulted in American compensation while D'Aranda was left with nothing. Encouraged by friends, Barnard published his harrowing account in 1829. Dolan emphasizes the significance of focusing on "average people" whose experiences are often lost to history, recreating the endurance of these mariners through journals and logs. (4)1892 FALKLAMDS

In this insightful conversation, Bart sits down with Dan Barnard, entrepreneur, investor, and host of the Capital Fit podcast, to explore what it really means to build a life that matters.Dan shares how early challenges shaped his deep sense of empathy and responsibility, and how that mindset carried into a successful career in wealth management. Despite professional success, he chose to step away and pursue a more meaningful path focused on health, innovation, and impact.Today, through his work with startups, med-tech ventures, and Capital Fit, Dan focuses on helping build businesses that genuinely improve lives. This episode highlights a powerful truth. Real success is not just about achievement, but about connection, purpose, and the courage to evolve.Major Takeaways / LearningsCaring is a competitive advantage. Genuine empathy builds stronger relationships and lasting impact.Your past shapes your purpose. Difficult experiences can become the foundation of who you are.Success without fulfillment feels incomplete. Achievement alone is not enough.Identity can evolve. You are not limited to the role you have always played.Health is non-negotiable. Stress and imbalance will eventually force change.Surrounding yourself with the right people changes everything. Mindset attracts alignment.Memorable Quotes“I care. I really do care.”“You can either face challenges or let them define you.”“I became the glue that held everything together.”“Success without fulfillment is fleeting.”“Most people don't follow through.”Why It Matters / How to Use ItThis episode is a powerful reminder that success is not just about what you build, but who you become in the process. Dan Barnard's journey shows that caring deeply, even in high-performance environments, is not a weakness. It is a strength that sets you apart.Whether you are an entrepreneur, investor, or someone navigating a life transition, the lesson is clear. You can reinvent yourself at any stage. You can choose meaning over comfort. And you can build a life centered on impact rather than just achievement.If you want to apply this, start simple. Follow through on what you say. Invest in relationships. Stay open to new directions. And most importantly, do not ignore the signals your life is giving you when it is time to change.Learn More / ConnectTo explore more of Dan Barnard's work and listen to his podcast at [Capital Fit ]

I attended a Sustainability Summit for the music industry hosted by Martin Guitar back in the fall of 2025.  It was a great day of panels, Q&A and networking that includes musicians, manufacturers and support organizations all seeking to make the industry a bit more green, sustainable and less negative impact to the earth.While there, I was able to listen to Ben Kogan speak on one of the panels, and share how "easy" it was to make certain decisions for hosting live music festivals that would be much better for the environment.  And so I approached him during one of the breaks and asked him if he'd come on the show to talk about it, and perhaps help improve the No Planet B Jamboree's overall impact.His organization Reusable Solutions and moreso Musicians for Sustainability help work with event organizers in key areas and if they establish certain benchmarks can become a certified festival at varying levels - which we've been able to achieve!Tune in as we learn about Ben's music journey, the inspirations behind the nonprofits he's formed, and we talk through the process of getting a festival certified.  It'll be a good one!Band BioBen Kogan Band blends Indie-Americana with jazz and bluegrass sensibilities. A graduate of the University of Miami for Jazz Bass, Ben spent two years in Boston performing with future household names like Rubblebucket, Lake Street Dive, David Wax Museum, and Della Mae, before spending 12 years in NYC and Brooklyn. He relocated to Woodstock, VT in 2021 with his wife and son and now lives in Barnard. He is also a co-organizer of the Imagine Zero festival and founder of Reusable Solutions / Musicians for Sustainability.Text us your thoughts on this episode, and who should be OUR #NextFavBand...As always, our hope is to bring you "your next favorite band".  If you tuned in today because you already knew this musician - thank you very much!  We hope that you enjoyed it and would consider following us and subscribing so we can bring you your #nextfavband in the future.  And check out nextfavband.com for our entire catalog of interviews!If you have a recommendation on who you think OUR next favorite band should be, hit us up on social media (@nextfavband everywhere) or send us an email at nextfavband@stereophiliastudio.com.Thank you to Carver Commodore, argonaut&wasp, and Blair Crimmins for allowing us to use their music in the show open and close.  It makes everything sound so much better!Let's catch a live show together soon!#nextfavband #livemusic #music #musicinterview #musician  #singer  #guitar  #song  #newmusic  #explorepage  #instamusic #bestmusic #musicismylife #musicindustry #musiclife #songwriter #musiclover #musicfestival 

Left for Dead: Shipwreck and Treachery in 1812 5 sources·11 April, 2026These sources detail a harrowing historical account from Eric J. Dolan's book, Left for Dead, which recounts a true story of shipwreck and betrayal in the Falkland Islands during the War of 1812. The narrative centers on Charles Barnard, an American sealing captain who attempted to rescue the survivors of the wrecked British ship Isabella, only to be betrayed by the Britishdue to the maritime prize system. Despite Barnard's humanitarian efforts, a British officer named Lieutenant D'Aranda seized Barnard's ship as a prize of war, subsequently marooning a small hunting party on the desolate islands for over 500 days. The texts highlight the extreme survival tactics employed by the abandoned men and emphasize the critical role played by Barnard's dog, Scent, in their hunt for food. Following their eventual rescue, the story concludes with a lengthy legal battle over the captured vessel and the publication of Barnard's personal memoirs. Overall, the sources examine the collision of international conflict and personal greed against the backdrop of an unforgiving wilderness.1. Guest Author: Eric J. Dolin. Dolin discusses his book *Left for Dead*, detailing the lucrative 19th-century sealing industry and the *Nanina's* high-risk 1812 voyage. Captain Charles Barnard and his veteran father, Valentine, led a crew from New York to the Falkland Islands, gambling on high demand for skins despite the looming war. (1)1839 Falklands

3. Guest Author: Eric J. Dolin. Charles Barnard rescues the *Isabella* castaways, but British Lieutenant D'Aranda betrays him, seizing the *Nanina* as a prize of war. D'Aranda abandons Barnard's hunting party, who survive 534 days in wretched conditions. Their survival is largely credited to Barnard's heroic dog, Scent, who hunted wild hogs. (3)1890 FALKLANDS

4. Guest Author: Eric J. Dolin. After their eventual rescue, Barnard regretfully leaves his dog, Scent, with a Britishcaptain for a better life. Returning to New York bankrupt, Barnard and the ship's owners successfully appeal the seizure of the *Nanina*. Barnard later published his memoirs in 1829, documenting his incredible ordeal. (4)1914 FALKLANDS

How to Activate the "Ozempic" Effect without a GLP-1 Rx with guest expert Dr. Neal BarnardWeight loss after 40 isn't a willpower issue—it's a food signaling issue. In this episode, I sit down with Dr. Neal Barnard to unpack why midlife weight gain happens and how you can finally eat right for your biology. Once you understand how certain foods talk directly to your metabolism, appetite hormones, and fat-burning machinery, the entire game changes.This episode is about moving beyond the deprivation mindset of "eating less" to explore how to lose weight without ever counting a single calorie.We're talking real science and food that actually tastes good. From why berries beat calorie counting to how fiber literally "traps" calories and carries them out of your body, we are diving deep into the Power Foods strategy. Dr. Barnard explains how plant-based meals naturally stimulate GLP-1—the same satiety hormone targeted by drugs like Ozempic and Wegovy—allowing you to turn off your appetite without needles or side effects. This is a must-listen for women who want to feel strong, lean, and fully alive now and at 80.What You'll Learn in This Episode:The Biological Pivot: Why traditional calorie restriction backfires in midlife and what works instead.Calorie Trapping: How fiber acts as a literal "sponge" to remove approximately 100 calories per day as waste.The Three Fat-Loss Mechanisms: How to activate appetite control, calorie trapping, and a metabolism boost simultaneously.Natural GLP-1: Why plant-based fiber and healthy complex carbs are the exact signals your satiety cells are looking for.The Twin Study: The mind-blowing research linking berries to 9% less abdominal fat, even in genetically identical twins.Thermogenesis Hacks: How cinnamon, chili peppers, and specific spices increase your calorie-burning speed.The Power 6 Foods: The top foods proven to support sustainable weight loss, including berries, melons, and cruciferous veggies.Habit Retraining: Why weight-loss drugs fail to retrain eating habits and how food can bridge that gap.The 21-Day Transition: How to move gently into a Power Foods lifestyle without overwhelm or perfection.Longevity Benefits: Why this approach reduces cancer risk, supports joint health, and reverses diabetes markers.About Our Guest Expert:Dr. Neal Barnard, MD, FACC is an adjunct professor of medicine at the George Washington University School of Medicine and President of the Physicians Committee for Responsible Medicine. His research focuses on the role of nutrition in weight loss, diabetes reversal, hormonal health, chronic pain, and cancer prevention. He is the author of multiple bestselling books, including The Power Foods Diet, and has led NIH-funded clinical trials that are reshaping how we understand metabolic health.Instagram/Twitter: @DrNealBarnardFacebook: @NealBarnardMD****************************************Why clean clothes with toxic cleaners? Try this instead!It shocked me that our laundry rooms are often one of the most toxic places in our homes.After breast cancer, I began changing out my personal care and beauty but didn't even think about my cleaning supplies.For laundry, I found a few brands that are really clean and free of harmful ingredients, but still searched for that fresh scent without the toxic junk. Found it finally! Here is the link to it (and you can message me to check to see if there are any great offers happening with current savings!CLICK THIS LINK for the details and get 100 FREE LOADS

Bill Barnard grew up in Oregon raised by his grandparents after both of his parents were sent to prison when he was born, setting the stage for a life shaped by instability, crime, and addiction. In this episode of Locked In with Ian Bick, Bill shares how he started getting into trouble as a teenager, leading to a six-year sentence inside some of Oregon's most notorious prisons, where he learned how to survive the realities of the prison system. After his release, his struggles with drug addiction continued and eventually led him into selling firearms, resulting in federal charges and time in high-security penitentiaries. Bill opens up about the differences between state and federal prison, the violence, the politics, and the mindset it takes to make it out, offering an honest look at life behind bars and the consequences of the choices that led him there. _____________________________________________ #PrisonStories #FederalPrison #TrueCrime #JailLife #PrisonLife #CrimeStories #ExInmate #realstories _____________________________________________ Thanks to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Bill barnard: Website: https://www.change.org/BillBarnardPardon Tiktok: https://www.tiktok.com/@bbarnard065 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Near Death Experience — Bill's Story Begins 02:10 Rough Upbringing & Family Secrets 05:30 Meeting His Mother & Family Complications 09:30 Parental Abandonment & Early Struggles 11:00 Rebellious Childhood & Early Ambitions 13:00 Hacking, Tech Skills & First Scams 15:20 Addiction Begins & Early Crime 16:40 First Arrest & Stadium Heist 21:20 State Charges & First Prison Sentence 25:00 Inside Oregon State Prison — Gangs & Politics 31:40 Violence, Tension & Surviving Alone 36:20 Fire Camp, Prison Jobs & Daily Life 42:40 Preparing for Release & Prison Relationships 48:20 Life After Prison — Relapse & Downward Spiral 54:30 Gun Dealing, UPS Scams & Federal Attention 01:01:00 On the Run & Arrested by the Feds 01:07:30 Facing Federal Charges & Sentencing 01:14:20 Maximum Security — Victorville Federal Prison 01:22:40 Violence, Survival & Mental Toll 01:28:00 Transfers, Prison Jobs & Changing Conditions 01:33:00 Getting Sober & Turning Point 01:38:00 Life After Prison — Rebuilding From Nothing 01:42:00 Redemption, Advocacy & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill Barnard grew up in Oregon raised by his grandparents after both of his parents were sent to prison when he was born, setting the stage for a life shaped by instability, crime, and addiction. In this episode of Locked In with Ian Bick, Bill shares how he started getting into trouble as a teenager, leading to a six-year sentence inside some of Oregon's most notorious prisons, where he learned how to survive the realities of the prison system. After his release, his struggles with drug addiction continued and eventually led him into selling firearms, resulting in federal charges and time in high-security penitentiaries. Bill opens up about the differences between state and federal prison, the violence, the politics, and the mindset it takes to make it out, offering an honest look at life behind bars and the consequences of the choices that led him there. _____________________________________________ #PrisonStories #FederalPrison #TrueCrime #JailLife #PrisonLife #CrimeStories #ExInmate #realstories _____________________________________________ Thanks to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Bill barnard: Website: https://www.change.org/BillBarnardPardon Tiktok: https://www.tiktok.com/@bbarnard065 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Near Death Experience — Bill's Story Begins 02:10 Rough Upbringing & Family Secrets 05:30 Meeting His Mother & Family Complications 09:30 Parental Abandonment & Early Struggles 11:00 Rebellious Childhood & Early Ambitions 13:00 Hacking, Tech Skills & First Scams 15:20 Addiction Begins & Early Crime 16:40 First Arrest & Stadium Heist 21:20 State Charges & First Prison Sentence 25:00 Inside Oregon State Prison — Gangs & Politics 31:40 Violence, Tension & Surviving Alone 36:20 Fire Camp, Prison Jobs & Daily Life 42:40 Preparing for Release & Prison Relationships 48:20 Life After Prison — Relapse & Downward Spiral 54:30 Gun Dealing, UPS Scams & Federal Attention 01:01:00 On the Run & Arrested by the Feds 01:07:30 Facing Federal Charges & Sentencing 01:14:20 Maximum Security — Victorville Federal Prison 01:22:40 Violence, Survival & Mental Toll 01:28:00 Transfers, Prison Jobs & Changing Conditions 01:33:00 Getting Sober & Turning Point 01:38:00 Life After Prison — Rebuilding From Nothing 01:42:00 Redemption, Advocacy & Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

LISTENER DISCRETION IS ADVISED! ADULT THEMES. LANGUAGE. References: Smith, J. E., Cardigan, R., Sanderson, E., Silsby, L., Rourke, C., Barnard, E. B. G., Basham, P., Antonacci, G., Charlewood, R., Dallas, N., Davies, J., Goodwin, E., Hawton, A., Hudson, C., Lucas, J., Keen, K., Lyon, R. M., & Nolan, B. (2026). Prehospital whole blood in traumatic hemorrhage — a randomized controlled trial. The New England Journal of Medicine. https://doi.org/10.1056/nejmoa2516043 Dr. Antevy's Discussion Thread on LinkedIN: https://www.linkedin.com/posts/peter-antevy-md-faems-a9b11726_the-swift-trial-just-published-in-nejm-group-activity-7440071242285625344-1HZP?utm_source=share&utm_medium=member_desktop&rcm=ACoAAF6Ls6YBtNzvNfxmvsyVNOMy6QNK6Bc_pj4

#920 Quick, think about tasks and skills that can easily be replaced by AI. Logo design has to be somewhere near the top, right? Well, today's chat with my guest, James Barnard, will shift your perspective on becoming irreplaceable and indispensable. Despite AI companies throwing their full force at his niche, James' logo design business is booming in 2026! This session will open your eyes to the key concepts that can help you thrive no matter how low your AI-powered competitors are willing to sink. Tune in because James shares the exact content creation system he uses to turn short-form video viewers into clients and students. We discuss scripting, on-camera confidence, balancing education and entertainment, choosing the right platforms to post on, finding your ideal publishing schedule, DM automation, and more. James then blew me away with his incredible online community strategy. Listen in to hear how a clever partnership with Adobe is providing next-level value for his members! Show notes and more at SmartPassiveIncome.com/session920.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Heart disease is the leading cause of death — but it's also one of the most preventable conditions.  In this episode of The Exam Room, Dr. Neal Barnard joins Chuck Carroll to reveal the best foods for reversing heart disease, lowering cholesterol, and protecting your arteries naturally. Dr. Barnard breaks down the science behind oats, beans, walnuts, leafy greens, flaxseed, berries, and more — and explain how these foods help remove LDL cholesterol, improve endothelial function, and reduce inflammation. Can plaque really shrink? How fast can cholesterol levels drop? What should you eat if you've already had a heart attack? If you're serious about improving your cardiovascular health, this evidence-based conversation offers practical steps you can start today.

Most podcast guests treat interviews like one-and-done exposure, then wonder why nothing materialises from it. This is the wrong mindset and a big missed opportunity! In this episode, Jason Barnard shares a simple 10-step generative engine optimization workflow to help hosts and AI search assistants actually recognize and recommend you. Learn how to claim, frame, and prove your expertise so each appearance drives lasting results. Get ready to turn every guest spot into a real return on investment!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/370Chapters00:00 Introduction to Podcast Guesting and AI Influence02:21 Defining Your Brand and Credibility05:13 Building Your Online Presence07:38 Understanding AI Assistive Engines10:54 Leveraging AI for Podcast Guesting SuccessTakeawaysPodcast guesting is a powerful strategy for personal branding.AI assistive engines are the new influencers.Defining your brand is crucial for effective communication.Building a personal website amplifies your online presence.Consistency across your digital footprint is key to success.Engaging with AI can enhance your visibility in search results.Claiming, framing, and proving your expertise is essential.Updating past podcast appearances can improve your credibility.AI engines operate as recommendation systems now.Patience is required for long-term digital strategy success.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/370