Podcasts about Barnard

Saturated fat -- not eggs -- is the key culprit behind high LDL cholesterol, which can lead to cardiovascular disease And in fact, a diet low in saturated fat and high in dietary cholesterol, such as that found in eggs, can lower blood cholesterol levels. This -- according to a new study from researchers at the University of South Australia.   But what are we to make of this study, which received funding from an offshoot of the American Egg Board, an organization focused on marketing and promoting eggs?   Dr. Neal Barnard joins Chuck Carroll on this episode of The Exam Room to tell us what he makes of these findings, and to answer your questions about saturated fats, dietary cholesterol and eggs.   In this episode of The Exam Room, you'll learn:   - Whether eggs raise cholesterol for everyone - Whether eggs egg whites and free-range eggs are healthier options - Dr. Barnard's favorite egg substitutes - Whether eggs or meat and dairy have a greater impact on cholesterol - How many eggs are safe to eat per week - How saturated fat influences cholesterol absorption - How quickly eggs can raise cholesterol - Genetic factors that influence cholesterol   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — Shelfy Refrigerator Purifier https://vitesy.com/shelfy — — — Egg Cholesterol Study https://bit.ly/eggstudy2025 — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm Use code NUTRITION50 to save $50 — — — Fit Vegan Workshop Where: Vancouver, BC, Canada When: Sept. 20-21, 2025 Tix: https://fitvegancoaching.com/vancouver-2025 Use code CHUCK to save $112 — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend   — —EXAM ROOM — — Newsletter: https://www.pcrm.org/examroomvip Instagram: https://www.instagram.com/theexamroompodcast — — — Dr. Neal Barnard Books: https://amzn.to/3HhVlrF Instagram: https://www.instagram.com/drnealbarnard Facebook: https://www.facebook.com/NealBarnardMD X: https://x.com/DrNealBarnard — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

From Dartmouth, Harvard, Barnard, and Stanford, to Wall Street and Silicon Valley, Tiger Sisters Jean and Cherie Luo achieved what many can only hope to. In their podcast, Tiger Sisters, they share secrets and mistakes they've learned along the way. Sydney and I had a great chat with them, talking about their journey and learning more about how they manage to work so well together as ambitious sisters. Find the Tiger Sisters wherever you get podcasts, and on YouTube @cherie.brooke (soon to be rebranded - You heard it here first)! You can follow them on Instagram @cherie.brooke or @tigersisterspodcast  To learn more about their matcha brand, find them over at https://sistersmatcha.com  Thanks to Sydney for helping me with this episode! You can follow her @sydleu Write to us at: ⁠infatuasianpodcast@gmail.com⁠, and please follow us on Instagram and Facebook @infatuasianpodcast  Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by All Arms Around  Cover Art and Logo designed by Justin Chuan @w.a.h.w (We Are Half the World) #asianpodcast #asian #asianamerican #infatuasian #infatuasianpodcast #aapi #veryasian  #asianamericanpodcaster #representationmatters

While Twitter was still seen as a platform for users to provide seemingly trivial updates, sociology graduate student Stephen Barnard began a decade-long deep dive into how the platform was reshaping journalism and democracy itself. This episode of the Public Health Insight Podcast explores Dr. Barnard's unexpected path into pioneering digital media research and his reflections on citizen journalism during the Ferguson protests and the dismantling of information gatekeeping that gave us today's media ecosystem.References for Our Discussion◼️ The new science of prebunking: how to inoculate against the spread of misinformation◼️Psychological inoculation improves resilience against misinformation on social media◼️STEPHEN R. BARNARD WebsiteGuest◼️Dr. Stephen BarnardHost(s) & Producer(s)◼️ Gordon Thane, BMSc, MPH, PMP®Production Notes◼️ Music from Johnny Harris x Tom Fox: The Music RoomSubscribe to the NewsletterSubscribe to The Insight newsletter so you don't miss out on the latest podcast episodes, live events, job skills, learning opportunities, and other engaging professional development content here.Leave Us Some FeedbackIf you enjoy our podcasts, be sure to subscribe and leave us a rating on Apple Podcast or Spotify, and spread the word to your friends to help us get discovered by more people. You can also interact directly with the podcast episodes on Spotify using the new “comment” feature! We'd love to hear what you think.Send us a Text Message to let us know what you think.

How long is the coastline of Britain? What is a rhombicuboctahedron? Which US president proved Pythagoras's theorem? These and many other intriguing questions will be addressed in this lecture on renowned mathematical equations and their history. The selected equations span various areas of mathematics and cover a timeline of 4000 years, from early geometry to fractal art.This lecture was recorded by Robin Wilson on the 4th of June 2025 at Barnard's Inn Hall, London.Professor Robin Wilson is Emeritus Gresham Professor of Geometry, Emeritus Professor of Pure Mathematics at the Open University, and a former Fellow of Keble College, Oxford University. He has also regularly taught as a guest Professor at The Colorado College, USA, which awarded him an honorary doctorate in mathematics in 2023. The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/sum-storiesGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

We perceive the world through the processing of information given by our senses. Sometimes, this processing is faulty leading to illusions: shapes or sounds that we perceive differently from their physical reality. These illusions have delighted children and scientists alike for centuries. This lecture reveals how simple geometric illusions can be modelled mathematically, based on our understanding on how visual signals are coded and decoded by the brain, leading to a better understanding of how we process information.This lecture was recorded by Alain Goriely on the 17th of June 2025 at Barnard's Inn Hall, London.Alain is Gresham Professor of Geometry.He is currently the Director of the Oxford Centre for Industrial and Applied Mathematics and was elected as a Fellow of the Royal Society in 2022.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/deceived-brainGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

In this episode, I talk to Dr Matthew Barnard from Manchester Metropolitan University. We talk about the question of freedom and it's significance for Philosophy. To do this, we also explore Heidegger's complex and often misunderstood theory of freedom . Rather than approaching freedom through the usual optic of free will versus determinism, Barnard argues that we need to think of freedom as beyond cause and effect. We also talk a lot about Kant! Dr Matthew J. Barnard is Lecturer in Philosophy at Manchester Metropolitan University, where he also completed his BA, MA, and PhD in philosophy. A Fellow of the Higher Education Academy, his teaching spans contemporary continental philosophy, phenomenology, and existentialism, with a research focus on post-Kantian thought. He is the author of Heidegger's Conception of Freedom: Beyond Cause and Effect (Palgrave Macmillan, 2024) and has published widely on themes in Continental Philosophy. You can follow Matt on Bluesky here. If you would like to study with me you can find more information about our online education MAs in Philosophy here at Staffordshire University. You can find out more information on our MA in Continental Philosophy via this link. Or, join our MA in Philosophy of Nature, Information and Technology via this link. Find out more about me here.  September intakes F/T or January intakes P/T. You can listen to more free back content from the Thales' Well podcast on TuneIn Radio, Player Fm, Stitcher and Pod Bean. You can also download their apps to your smart phone and listen via there. You can also subscribe for free on iTunes. Please leave a nice review.  

Sean Brace and Sean Barnard talk about:PhilliesCristopher Sánchez's complete game against the Red SoxMLB trade deadlineEagles open up training campOther NFL headlinesNBA offseason headlinesPoison Ivy, and more!

Our understanding of the human immune system today is vastly different from that of 50 years ago. This knowledge has led to immune-based therapies that would have seemed like science fiction to our grandparents: monoclonal antibodies, T-cell therapies, anti-cancer vaccines, precision immune suppression – the list is endless. In this lecture, we look to the future and ask, “What next for immunity?” This lecture was recorded by Robin May on the 11th of June 2025 at Barnard's Inn Hall, London.Robin is Gresham Professor of Physic.He is also Chief Scientific Adviser at the Food Standards Agency (FSA) and Professor of Infectious Disease at the University of Birmingham.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/future-immunityGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

This is the fourth lecture from the Gresham Festival of Musical Ideas.https://www.gresham.ac.uk/watch-now/series/musical-ideas-2025Professors Sarah Hart and Milton Mermikides reveal the deep connections between music and mathematics. Whether that's the Euclidean rhythms that shape funky grooves, the set theory that maps every possible chord, or a live rendering of the geometric elegance of Gresham Professor Iannis Xenakis's algorithmic compositions, this event will reveal how maths can help explain – and even inspire – the richness of musical experience.This lecture was recorded by Milton Mermikides and Sarah Hart on 29th June 2025 at Barnard's Inn Hall, London.Sarah Hart was the first woman Professor of Geometry at Gresham College, and Acting Provost between March and October 2025. She is also Professor Emerita of Mathematics at Birkbeck, University of London. Milton Mermikides  is Gresham Professor of Music.He is Associate Professor in Music at the University of Surrey, Professor of Guitar at the Royal College of Music and Deputy Director of the International Guitar Research Centre.The transcript of the lecture is available from the Gresham College website:https://www.gresham.ac.uk/watch-now/maths-music-and-music-mathsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

This is the first lecture from the Gresham Festival of Musical Ideas.https://www.gresham.ac.uk/watch-now/series/musical-ideas-2025Musical instruments have been found in the archaeological record from at least 40,000 years ago and despite the diversity of human civilization, we are yet to find a culture which lacks music. Other species also make ‘music' – from a grasshopper's chirp to a nightingale's song – but is human music simply an extension of that evolutionary heritage? What can modern studies of genetics and anthropology tell us about the evolution of human musicality? Can neuroscience explain why music evokes such strong emotions? And what happens when the ‘biology of music' goes wrong?This lecture was recorded by Milton Mermikides and Robin May on 29th June 2025 at Barnard's Inn Hall, London.Robin is Gresham Professor of Physic. He is also Chief Scientific Adviser at the Food Standards Agency (FSA) and Professor of Infectious Disease at the University of Birmingham. Milton Mermikides  is Gresham Professor of Music.He is Associate Professor in Music at the University of Surrey, Professor of Guitar at the Royal College of Music and Deputy Director of the International Guitar Research Centre.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/evolution-musicGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

This is the second lecture from the Gresham Festival of Musical Ideas.https://www.gresham.ac.uk/watch-now/series/musical-ideas-2025Why does a rhythm make us tap our feet—or even get up and dance? In conversation with Professor Milton Mermikides, neuroscientist Professor Morten Kringelbach reveals how the brain finds pleasure, meaning, and movement in music. Drawing on extensive brain imaging, analysis and real-world studies, the talk explores how music and dance engage our brain's predictive systems—where just the right balance of familiarity and surprise creates joy. From funk to fugues, bossa to the Beatles – the talk will offer insights into why groove feels so  good, and how rhythm links brain, body and culture. This lecture was recorded by Milton Mermikides and Morten Kringelbach on 29th June 2025 at Barnard's Inn Hall, London.Professor Kringelbach is the founding director of the "Centre for Eudaimonia and Human Flourishing" at Linacre College, University of Oxford which convenes and fosters an interdisciplinary team of scientists and artists. He is also Professor of Neuroscience and co-founder of "Center for Music in Brain", Aarhus University, Denmark. Milton Mermikides is Gresham Professor of Music. He is Associate Professor in Music at the University of Surrey, Professor of Guitar at the Royal College of Music and Deputy Director of the International Guitar Research Centre.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/climbing-mount-groove-music-and-dance-brainGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

This is the third lecture from the Gresham Festival of Musical Ideas.https://www.gresham.ac.uk/watch-now/series/musical-ideas-2025This dialogue presents the what and why of Ancient Greek music, and its profound role in philosophy, society and the individual. Education without music was an impossibility in ancient Greece; virtue without music, equally so. One scholar (writing in the late twentieth century) compared the pervasive social presence and impact of the medium of mousikē in Ancient Greece to that of television. But with its participatory motor training and habituation, mousikē, was also a primary mode of acculturation: a way to shape the perceptual attunement and overall outlook of the members of a political community. Engagement with poetry and music pervaded all aspects of Ancient Greek life, and because musical education was the core of Greek education, it was also the core of Greek citizenship and of the virtues. Different musical modes were even thought to impart distinct virtues; for Plato, training in musicality could harmonise the soul, while changes in musical styles and genres could dislocate the entire polity.This lecture was recorded by Milton Mermikides and Melissa Lane on 29th June 2025 at Barnard's Inn Hall, London.Melissa Lane is Gresham Professor of Rhetoric. Melissa is also the Class of 1943 Professor of Politics, Princeton University and is also Associated Faculty in the Department of Classics and Department of Philosophy. Previously she was Senior University Lecturer at Cambridge University in the Faculty of History and Fellow of King's College, Cambridge. Milton Mermikides  is Gresham Professor of Music.He is Associate Professor in Music at the University of Surrey, Professor of Guitar at the Royal College of Music and Deputy Director of the International Guitar Research Centre.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/virtues-musicGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

This is the fifth and final lecture from the Gresham Festival of Musical Ideas.https://www.gresham.ac.uk/watch-now/series/musical-ideas-2025Professors Lintott and Mermikides present and discuss historical and contemporary musical representations of astronomical data including Pythagoras's parallelism of tuning purity and celestial movement, Plato's cosmic harmony in Timaeus, Kepler's representations of orbital eccentricity as musical scales, Herschel's blending of music and cosmology, and the tendency of stable planetary systems to ‘find' harmonic ratios. The contemporary field of astro-sonification – using sound to represent, search and communicate to a diverse audience, astronomical patterns from black hole radiation to exoplanetary systems – is demonstrated with original examples.This lecture was recorded by Milton Mermikides and Chris Lintott on 29th June 2025 at Barnard's Inn Hall, London.Chris is Gresham Professor of Astronomy. He is also a Professor of Astrophysics at the University of Oxford, and a Research Fellow at New College. Milton Mermikides  is Gresham Professor of Music.He is Associate Professor in Music at the University of Surrey, Professor of Guitar at the Royal College of Music and Deputy Director of the International Guitar Research Centre.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/remixing-music-spheresGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Are processed foods unhealthy? A new study suggests we're divided on how to answer that question.   Dr. Neal Barnard of the Physicians Committee for Responsible Medicine is one of the authors of that study.   He joins Chuck Carroll on The Exam Room to dive into the results -- and why it matters that Americans are so conflicted about which class of foods are healthy, and which will make you sick.   Dr. Barnard will review the most purchased processed foods and identify which are the most and least healthy.   He will also go over the results of a PCRM survey showing Americans' opinions on processed foods. Many are unaware that the majority of food that they're eating is ultra processed. But not all processed foods are created equally.   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — Processed Foods Survey https://bit.ly/procfoodsurvey — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — — Wellness Weekend Where: Canaan Valley Resort - Davis, WV When: Sept. 26-27, 2025 Tix & Speakers: https://www.brendaworkmanspeaks.com/wellness-weekend — —EXAM ROOM NEWSLETTER — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!  

In this episode of Season 6 I am joined by guest expert Heather Barnard, from Tech Healthy Families about Digital Wellness and how we can have conversations around this with our families.  You will hear us talk about: why it is important to support ourselves and our children with digital wellness how we can support ourselves and our children with digital wellness how as parents and adults we can upskill our own media literacy so we can confidently guide our children online   Find out more about Heather~ Heather help parents cut through the overwhelm of raising kids in a digital world. With 21 years of teaching experience (12 in 1:1 device schools), she knows firsthand how tricky it can be to balance screen time, social media, and online safety—without constant arguments. Website -https://www.techhealthyfamilies.com/ Instagram - https://www.instagram.com/techhealthyfamilies/   This episode of the Self Care Edit is sponsored by Juno Magazine ~ "a print and digital bi-monthly magazine which promotes a natural approach to family life and inspires and supports parents as they journey through the challenges of parenting." Find out more and get your copy or subscription here ~ https://junomagazine.com/   To see more of Emma, the Journal Club, Journals, Online Courses and Coaching Sessions, resources and workshops head to: Journals - https://www.amazon.co.uk/stores/Ms-Emma-Benyon/author/B0DMM7KKTG Facebook - @emmabenyon.coach Instagram - @emmabenyon.coach Instagram - @journalingwithemma Website - https://emmabenyoncoaching.co.uk/ Email - emma@emmabenyoncoaching.co.uk If you are ready to deepen your journaling practice, find out more about my four week online journaling course ~ https://emmabenyoncoaching.co.uk/journaling-courses/mindfulmomentsjournalingcourse Sign up to the newsletter and get your Wellness Life Check and review your life right now ~ https://dashboard.mailerlite.com/forms/851037/114640934069601722/share

Accra's James Fort is an iconic monument for Ghana and modern Africa. This lecture explores the fort's evolution -from its role as a trading post in the early European-African encounters, through its significance during the trans-Atlantic trade and enslavement, to its later use as a modern colonial prison in the post-independence era. It also explores its connection to Ghana's liberation movement, particularly its role in imprisoning Dr. Kwame Nkrumah and other political leaders during their resistance to British rule. Today, this monument represents the resilience, talent and creative potential of a sustainable future for Ghana and its youthful population.This lecture was recorded by Elsie Owusu on the 27th of March 2025 at Barnard's Inn Hall, London.Elsie Owusu OBE is a Ghanaian-British architect and urban designer. She is principal of Elsie Owusu Architects, with projects in UK, Nigeria and Ghana.With an extensive portfolio of international projects, from transport and infrastructure and master planning, Elsie is a specialist conservation architect. She is currently designing rural community-led zero-carbon schemes and conservation projects in Ghana and developing eco-homes in Sussex. When a partner at Feilden+Mawson, she was co-lead architect for the UK Supreme Court and London's Green Park Station.Born in Ghana, Elsie was the founding chair of the Society of Black Architects. She is a trustee of UK Supreme Court Arts Trust and former member of Royal Institute of British Architects (RIBA) Council. Previous roles include the Founding Vice-Chair of the London School of Architecture, the London Mayor's Panel of Design Advocates and Board Member of the Commonwealth Heritage Forum. Elsie is a director of JustGhana Ltd which promotes education, architecture, arts and creative industries in Ghana and the UK.In 2003, she was honoured by The Queen for services to architecture. She was the runner-up for the Presidency of the Royal Institute of British Architects (RIBA) in 2018.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/james-fortGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Jason Barnard's journey from a professional musician to a leading expert in digital marketing exemplifies the power of adaptability and creativity. Initially gaining recognition as the lead singer of the punk folk band the Barking Dogs, Jason transitioned into the world of children's entertainment, where he founded a successful edutainment company. However, after exiting this venture, he faced the challenge of redefining his digital identity, which led him to explore the intricacies of online branding and search engine optimization. Recognizing the limitations of traditional SEO techniques, Jason founded Kalicube to help individuals and businesses effectively manage their online presence. He emphasizes the importance of crafting a centralized brand narrative that is clear, consistent, and authentic. By focusing on entity SEO, Jason empowers clients to take control of their digital identities, ensuring their unique stories resonate with audiences and build trust. To further support those navigating the complexities of digital marketing in the age of AI, Kalicube offers a range of free guides designed to help you master essential strategies and techniques. Visit Kalicube's Guides to access valuable resources that will enhance your understanding of digital marketing and empower you to create a compelling brand narrative. For the accessible version of the podcast, go to our Ziotag gallery.We're happy you're here! Like the pod?Support the podcast and receive discounts from our sponsors: https://yourbrandamplified.codeadx.me/Leave a rating and review on your favorite platformFollow @yourbrandamplified on the socialsTalk to my digital avatar

We have to stop fossil fuels from causing global warming – before the world stops using fossil fuels. There's only one solution: safe and permanent disposal of one tonne of carbon dioxide for every tonne still generated by burning fossil fuels. But how do we achieve this without overheating the planet or stoking political conflicts? This lecture presents a simple answer: make carbon dioxide disposal a licensing condition of the sale and use of fossil fuels.This lecture was recorded by Myles Allen on 10th June 2025 at Barnard's Inn Hall, London.Myles is the Frank Jackson Foundation Professor of the Environment.Myles is also  is currently Director of the Oxford Net Zero initiative. He was awarded the Appleton Medal and Prize by the Institute of Physics in 2010, and in 2022 a CBE for services to climate change attribution, prediction and net zero. In 2023, he was elected a Fellow of the Royal Society.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/carbon-takeback-how-we-will-stop-fossil-fuels-causing-global-warmingGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Whether you are human or computer, viruses can ruin your day, so taking steps to avoid them is important. This lecture will ask whether there are similarities between human immunity and computer immunity? Can we use discoveries in one system to help protect against infections in the other? Might we one day take our laptops for regular vaccinations, or run a ‘software update' on our own immune systems to avoid an emerging pathogen?This lecture was recorded by Robin May & Victoria Baines on 7th May 2025 at Barnard's Inn Hall, London.Robin is Gresham Professor of Physic.He is also Chief Scientific Adviser at the Food Standards Agency (FSA) and Professor of Infectious Disease at the University of Birmingham.Victoria is IT Livery Company Professor of Information Technology.Victoria is a Senior Research Associate of the Intellectual Forum at Jesus College, Cambridge, a Senior Research Fellow of the British Foreign Policy Group, and a Fellow of the British Computer Society. She is also Visiting Fellow at Bournemouth University's School of Computing, a former Visiting Research Fellow at Oxford University, and was a guest lecturer at Stanford University in 2019 and 2020. She is a graduate of Trinity College, Oxford and holds a doctorate from the University of Nottingham. She serves on the Safety Advisory Board of Snapchat, the Advisory Board of cybersecurity provider Reliance Cyber, and is a trustee of the Lucy Faithfull Foundation.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/do-computers-get-sick-how-humans-and-computers-fight-virusesGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

New research reveals that what you eat during the day directly impacts how well you sleep at night — and it's not what you think.   Dr. Neal Barnard breaks down a new study showing that fruits, vegetables, and complex carbohydrates can significantly improve sleep quality, while high-protein diets, red meat, and even that “harmless” evening glass of wine may leave you feeling exhausted.   In this episode of The Exam Room with Chuck Carroll, you'll learn:   - The best foods for a good night's sleep - The top foods for natural melatonin production - What NOT to eat before bed (including some surprising ones) - Dr. Barnard's 5 research-backed rules for better sleep - Whether sugar is really the enemy of a good night's sleep   This episode is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — SHOW LINKS — — Support PCRM https://www.pcrm.org/match All donations doubled through July 10 up to $500,000 — — — Fruit & Veg Sleep Study https://bit.ly/FruitVegSleep — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — EVENTS — — International Conference on Nutrition in Medicine Where: Washington, DC When: August 14-16, 2025 Tix & Speakers: https://www.pcrm.org/icnm — — BECOME AN EXAM ROOM VIP — — Sign up: https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: https://www.facebook.com/ChuckCarrollWLC X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 — — — Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

In this powerful episode of SHE MD, hosts Mary Alice Haney and Dr. Thais Aliabadi welcome Sarah Hoover, author of "The Mother Load: Episodes from the Brink of Motherhood." Sarah shares her raw, emotional journey through postpartum depression, highlighting the importance of mental health awareness in motherhood. This eye-opening conversation delves into the often-overlooked challenges of pregnancy, childbirth, and early parenthood.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Timeline: Timeline is offering10% off your order of MitopureGo to timeline.com/SHEMDCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Strivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comSleepMe: Visit www.sleep.me/SHEMD to get your Chilipad at 20% off with code SHEMDVionic: Use code SHEMD at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.Sarah Hoover's Key Takeaways:Monitor Your Emotional Well-Being After Childbirth: Recognize that postpartum depression can manifest in various ways, including irritability and detachment, not just sadness. Monitor your emotional state after childbirth and seek help if you experience persistent negative feelings.Address Past Trauma & Mental Health Before Pregnancy: Consider therapy or counseling to work through unresolved issues. This will help to improve birth experiences and postpartum outcomes.Advocate for Your Needs During Birth & Postpartum: Practice self-advocacy and clear communication with healthcare providers to ensure a positive birth experience. Prepare a list of your needs and preferences, and discuss them with your doctor before delivery.Engage Your Partner in Postpartum Mental Health Support: Involve your partner in prenatal appointments and discussions about postpartum care and emotional well-being.Advocate for Your Needs: Be open to medication options for managing mental health during pregnancy and postpartum. Discuss safe antidepressant options with your healthcare provider if you have a history of depression or anxiety.In This Episode: (00:00) Introduction(05:13) Sarah's pregnancy experience and initial expectations(08:18) Traumatic birth experience and postpartum depression(13:58) Dr. Aliabadi on recognizing postpartum depression signs(32:48) Sarah Hoover's journey to healing and second pregnancy(34:15) Importance of mental health in pregnancy(38:47) Sarah's positive second birth experience(44:10) Writing a book to help other women(51:02) Final thoughts on women's health advocacyRESOURCES:- Sarah Hoover's book: "The Motherload: Episodes from the Brink of Motherhood" : https://www.sarahhoover.com/the-motherload- Sarah Hoover's Instagram : https://www.instagram.com/sarahhoov/GUEST BIOGRAPHY:Sarah Hoover is a writer, cultural critic, and former Gagosian director whose work spans art, fashion, motherhood, and feminism. After earning degrees from NYU and Columbia, she built a career in the art world before turning to writing. Her essays on motherhood, identity, and cultural expectations have appeared in Vogue, The Strategist, and Harper's Bazaar. Her debut memoir, The Motherload: Episodes from the Brink of Motherhood (a January 2025 Belletrist Book Club pick), is a darkly funny, unfiltered critique of modern motherhood, praised by Oprah Daily as “a long overdue reality check.” Hoover also teaches at Barnard, co-founded the Accelerator Committee at American Ballet Theatre, and serves on the board of Art Production Fund. She's been featured in The New Yorker, The Cut, Vanity Fair, The New York Times, and more. She lives in Manhattan with her husband and two kids.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:MILHD - Casanova FOLLOW ON SPOTIFYKatelyn Butcher - Embarrass you FOLLOW ON SPOTIFYMisha Fair - Beg FOLLOW ON SPOTIFYSylvia Brooks - Holding Back Tears FOLLOW ON SPOTIFYAlex Kingston - God Knows FOLLOW ON SPOTIFYParis Ray - Big Bang FOLLOW ON SPOTIFYAva Valianti - Laugh Track FOLLOW ON SPOTIFYKat Herlo - Reasons FOLLOW ON SPOTIFYEmily O'Neal - Terms & Conditions FOLLOW ON SPOTIFYPaige Barnard - What Else FOLLOW ON SPOTIFYSimon Lee - Cry For Help FOLLOW ON SPOTIFYJasmine Janaye - Sunflower FOLLOW ON SPOTIFYJustine Magnusson - Eric's Song FOLLOW ON SPOTIFYMary Beth Orr - Good And True FOLLOW ON SPOTIFYStephanie Bettman - Dream of Flying FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit our Sponsor Kick Bookkeeping at profitablemusician.com/kickVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Sean Brace, Sean Barnard, and Sam Oshtry talk all things NBA Draft! Will VJ Edgecombe be a shrewd pick? Who did the Sixers get in the 2nd round that surprised many!? What other surprises left us shocked? All that and MORE in Hour 1 of the Daily Ticket!

How have lawgivers featured in modern revolutions? This lecture considers key moments in revolutions, including seventeenth-century Britain, eighteenth-century France and (what would become) the United States, and twentieth-century Iran. The appeal to lawgivers (including ancient ones from many cultures) in revolutionary visions and in consolidating new constitutions is a striking feature of modern politics.This lecture was recorded by Melissa Lane on 5th June 2025 at Barnard's Inn Hall, London.Melissa Lane is Gresham Professor of Rhetoric.Melissa is also the Class of 1943 Professor of Politics, Princeton University and is also Associated Faculty in the Department of Classics and Department of Philosophy. Previously she was Senior University Lecturer at Cambridge University in the Faculty of History and Fellow of King's College, Cambridge.Having previously held visiting appointments at Harvard, Oxford, and Stanford, she will be Isaiah Berlin Visiting Professor in the History of Ideas in the Faculties of Philosophy and History at Oxford University, and a Visiting Fellow of Corpus Christi College, Oxford, in Michaelmas Term 2024.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/lawgivers-modern-revolutionsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

The U.S. Constitution had to be formed through debate before it could be ratified. Mirroring this, a British constitution must emerge through debates held by the next generation. This lecture indicates schools are a good environment to foster this. For students, there are many contentious issues that tap into discussions at the heart of writing a constitution. Students being punished for swearing raises questions of limits to free speech. Students wishing to intervene when an unpopular peer is bullied would be empowered by constitutional duty obliging them to do so. Schools tend to be authoritarian institutions, benevolent or otherwise, and can either provoke students to develop ideas on power structures and recognise the need for their own rights and duties, or condition them to accept of the status quo.This lecture was recorded by Clive Stafford Smith on 22nd May 2025 at Barnard's Inn Hall, London.Clive is the Gresham Professor of LawHe is the founder and director of  the Justice League a non-profit human rights training centre focused on fostering the next generation of advocates.  He also teaches part time at Bristol Law School and Goldsmiths as well as running a summer programme for 35 students in Dorset, his home. He has received all kinds of awards in recognition of his work, including an OBE by Queen Elizabeth II for “services to humanity” in 2000. He has been a member of the Louisiana State Bar since 1984.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/taking-constitution-classroomGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

President Donald Trump says he'll decide whether or not to attack Iran within the next two weeks. On this week's On the Media, hear why the right is split on what the president should do. Plus, scrutiny on student journalists has intensified.[01:00] Host Brooke Gladstone on the recent narratives forming around the ‘No Kings' protest and President Trump's military parade. Plus, a look at the lie that the left is more politically violent than the right – a falsehood that has emerged in rightwing narratives about ICE being victimized.[14:03] Brooke speaks with Andrew Prokop, senior politics correspondent at Vox, about the bitter divide growing within the MAGA ranks – between the “America First” faction, who advocate against war with Iran and helping Ukraine, and GOP hawks who want Trump to attack. [30:44] Host Micah Loewinger sits down with Gregorio Olivares Gutierrez, a rising junior at the University of Texas Dallas and editor-in-chief of The Retrograde, to discuss his brief tenure as editor-in-chief of his school's official paper, The Mercury. They examine how The Mercury's coverage of a pro-Palestine encampment last spring ignited a chain of events that led to the university firing him and the entire staff, and the de facto shuttering of the paper. Mike Hiestand, Senior Legal Counsel at the Student Press Law Center, on the chilling effect experienced by student journalists across the country after ICE arrested Tufts grad student Rümeysa Öztürk.Statement from Barnard College: "Barnard respects and supports a robust student press. As students present in Butler Library during the disruption have been confirmed to be working as journalists, we have notified them that their interim suspensions have been lifted. As our review continues, we will issue additional notifications as appropriate." Statement from Columbia University: “The interim suspension on the Columbia student journalist was lifted within hours after it was issued once it was determined that the individual was a member of the student press who was covering the protest as a reporter, not a participant in the disruptions to academic activities that were in violation of University policies and Rules. Columbia University continues to strongly believe in the value of a vibrant and independent student press."Statement from University of Texas Dallas: “UT Dallas has always supported student journalists' editorial control and wants to create an environment where they can learn best journalistic practices and follow professional standards and guidelines. For clarification, the former editor was not removed for editorial content, but because he violated student media bylaws. Over the past few months, a group of university faculty, students, and staff has worked together to establish a new advisory committee for student media. Its goals included reviving the campus newspaper and ensuring the staff has necessary resources to operate with the editorial independence critical for student journalists.”UT Dallas Student Media Memo: “Removal of The Mercury Editor-in-Chief” by Lydia LumGregorio Olivares Gutierrez's Appeal to the UT Dallas Student Media Memo regarding his removal Further reading:“Parsing ICE's mixed-up, hard-to-believe assault claims,” by Philip Bump“‘They're Taking Shirly': An Army Sergeant Thought His Family Was Safe. Then ICE Deported His Wife,” by Sonner Kehrt“The surprising right-wing push to keep us out of war,” by Andrew ProkopQuestion Everything with Brian Reed: “Rümeysa Öztürk is Locked Up for an Op-ed: An Urgent Summit with the Student Newspaper that Published It”The Eagle: A Times Union Podcast, “The Future of Journalism”The Mercury's May 20, 2025 Edition: “Welcome to UTD” On the Media is supported by listeners like you. Support OTM by donating today (https://pledge.wnyc.org/support/otm). Follow our show on Instagram, Twitter and Facebook @onthemedia, and share your thoughts with us by emailing onthemedia@wnyc.org.

Astronomers have been searching for planets around one of our closest neighbor stars for decades. And they’ve reported the discovery of several. But the reports have come to naught – until now. Earlier this year, a team confirmed the presence of four planets – all of them smaller than Earth. Barnard’s Star is six light-years away. Only the three stars of the Alpha Centauri system are closer. The star is much smaller and less massive than the Sun, and less than one percent as bright. In fact, it’s so faint that it wasn’t discovered until a little more than a century ago. Barnard’s Star is ancient – probably twice the age of the Sun or older. So if it has planets, there’s been plenty of time for life to take hold. That’s made finding planets a high priority. Last year, a team of astronomers confirmed one planet, and said there might be three more. All of those were confirmed in March. None of the planets is more than a third the mass of Earth. And they’re so close in that they orbit the star in a week or less. So even though Barnard’s Star is faint, the planets are all too hot to provide comfortable conditions for life. Barnard’s Star is in Ophiuchus, the serpent-bearer. The constellation stretches across the east and southeast in early evening, and stands high in the south later on. But Barnard’s Star is too faint to see without a telescope. We’ll have more about exoplanets tomorrow. Script by Damond Benningfield

Billy Barnard – Coach | Creator | ConnectorBilly Barnard is a multi-passionate creator and coach with a love for sports, storytelling, and helping others grow. A lifelong athlete and recent graduate of the University of Southern Maine, Billy brings the discipline of competitive baseball and the creativity of digital media together in his work.Billy is currently exploring the world of video marketing, with a focus on producing promotional content and speaker introductions for events. His goal is to expand into athlete-focused media, including recruitment videos that showcase both skill and character.In addition to media work, Billy serves as the Junior Varsity Baseball Coach at Portland High School—his alma mater—where he helps develop young athletes both on and off the field. After playing baseball into his senior year of college, Billy's journey continues through coaching, mentoring, and creating content that makes a difference.Whether he's behind the camera or in the dugout, Billy leads with purpose, positivity, and a deep respect for the process of growth.If his story resonated—or if people are looking for someone to help bring their next creative, athletic, or promotional project to life—He'd love to connect. Whether it's building powerful videos, coaching the next generation of athletes, or just having a real conversation about growth, purpose, and perseverance, Billy is here for it.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-coach-billy-barnard

Billy Barnard – Coach | Creator | ConnectorBilly Barnard is a multi-passionate creator and coach with a love for sports, storytelling, and helping others grow. A lifelong athlete and recent graduate of the University of Southern Maine, Billy brings the discipline of competitive baseball and the creativity of digital media together in his work.Billy is currently exploring the world of video marketing, with a focus on producing promotional content and speaker introductions for events. His goal is to expand into athlete-focused media, including recruitment videos that showcase both skill and character.In addition to media work, Billy serves as the Junior Varsity Baseball Coach at Portland High School—his alma mater—where he helps develop young athletes both on and off the field. After playing baseball into his senior year of college, Billy's journey continues through coaching, mentoring, and creating content that makes a difference.Whether he's behind the camera or in the dugout, Billy leads with purpose, positivity, and a deep respect for the process of growth.If his story resonated—or if people are looking for someone to help bring their next creative, athletic, or promotional project to life—He'd love to connect. Whether it's building powerful videos, coaching the next generation of athletes, or just having a real conversation about growth, purpose, and perseverance, Billy is here for it.Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-coach-billy-barnard

Sean Brace and Sean Barnard talk #NBAFinals Game 5, Phillies-Marlins, and more.

In this compelling episode of The Begin Again Podcast, host Gary Mankey invites motivational speaker and CEO Jay Barnard to share his transformative journey from addiction and trauma to recovery and empowerment.Jay details his struggle with addiction, stemming from deep-seated trauma, and his multiple battles with suicidal thoughts—even years into his recovery. He discusses finding solace and purpose in being a chef, where he created the brand 'Chef Recovery.' Jay's turning point came through a profound personal investment in a relationship coach, which led him to understand that healing required addressing his trauma directly. Now, as the founder of Empower to Recover Foundation, Jay travels Canada hosting events that unite recovery communities by demonstrating that everyone heals differently but that hope and transformation are universally accessible. His honest recounting of his setbacks, including nearly taking his life even after years of sobriety, underscores the importance of self-love, continuous personal development, and the courage to seek and offer help. This episode is a poignant reminder that healing is a lifelong journey where small steps can lead to monumental change.Follow Jay's journey and join the movement:IG: @chefrecoveryjaybarnard

Why do smart people make dumb financial choices? This lecture explores the surprising link between our psychology and money mistakes. We will see how fear, overconfidence, and even our desire to be liked can cloud our judgment, especially when dealing with financial "experts". Learn how these psychological blind spots worsen conflicts of interest, and how to make smarter financial decisions, free from emotional influence.This lecture was recorded by Raghavendra Rau on 2nd June 2025 at Barnard's Inn Hall, LondonRaghu is the Mercers School Memorial Professor of BusinessHe is also the Sir Evelyn de Rothschild Professor of Finance at Cambridge Judge Business School.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/blind-spots-bad-decisions-why-we-fall-financial-trapsGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham College's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-today Website:  https://gresham.ac.ukX: https://x.com/GreshamCollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeBluesky: https://bsky.app/profile/greshamcollege.bsky.social TikTok: https://www.tiktok.com/@greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Recorded this morning from the iconic parade ring at Ascot, Nick brings you a special edition of the Nick Luck Daily Podcast on the eve of Royal Ascot. In today's episode, Nick sits down with Ascot Racecourse CEO Felicity Barnard for an insightful and timely interview. As she prepares for her first Royal Ascot at the helm, Felicity reflects on her journey through various roles at Ascot, shares her vision for the future of the event, and discusses the excitement and challenges of overseeing one of the most prestigious meetings in global racing. A must-listen as the countdown to Royal Ascot begins.

Watch the Q&A session here: https://youtu.be/hLBfAVyeMBsThroughout history, authorities have struggled to manage individuals' urges to speak out against injustice and malpractice. IT has given us new means to obtain and publish data that others may wish to protect or even conceal. To some, those who hack and leak are heroes. To others, they are criminals. In an era of mass leaks and high-profile whistleblowing, who decides whether data thieves and hackers are to be protected or prosecuted? And are the old rules still fit for purpose in the digital age? This lecture will discuss these questions and will consider the moral case for stealing data. This lecture was recorded by Victoria Baines on 20th May 2025 at Barnard's Inn Hall, London.Victoria is IT Livery Company Professor of Information Technology.Victoria is a Senior Research Associate of the Intellectual Forum at Jesus College, Cambridge, a Senior Research Fellow of the British Foreign Policy Group, and a Fellow of the British Computer Society. She is also Visiting Fellow at Bournemouth University's School of Computing, a former Visiting Research Fellow at Oxford University, and was a guest lecturer at Stanford University in 2019 and 2020. She is a graduate of Trinity College, Oxford and holds a doctorate from the University of Nottingham. She serves on the Safety Advisory Board of Snapchat, the Advisory Board of cybersecurity provider Reliance Cyber, and is a trustee of the Lucy Faithfull Foundation.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/moral-case-stealing-dataGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

She started hiking at the southern tip of South America and has made her way through Central America and Mexico. Now she's joining us from Montana! Please welcome Lucy Barnard to the podcast as she shares from her adventures and thousands of miles that she has hiked.

Summer might be right around the corner, but THE WINTER GODDESS is the perfect chill for lovers of mythology retellings. Author Megan Barnard joined us to chat about the Irish Pantheon and a reimagining of Cailleach, the goddess of Winter who is sent to live as a mortal as punishment for her callous ways.

This lecture was recorded by Ronald Hutton on 14th May 2025 at Barnard's Inn Hall, London.Ronald is the Gresham Professor of Divinity.He is also Professor of History at the University of Bristol and a Fellow of the British Academy, the Royal Historical Society, the Society of Antiquaries and the Learned Society of Wales.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/modern-pagan-witchcraftGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Send us a textJames Barnard didn't plan on becoming a freelancer. He didn't even want to work for himself. But after years inside big UK agencies — building brands for Wimbledon, Virgin, and Disney — life pushed him into independence. And it stuck.Now, with over 200K followers across platforms and a solo studio model that works on his terms, James has become a recognizable voice in branding. Not just for the work, but for the honesty.In this episode, Kirk and Andy talk with James about the freedom and friction that come with building a solo creative business. They cover his shift from London agencies to designing on the Gold Coast, why he leans into bold simplicity, and how social media became his unexpected growth engine.Topics include:How to think small — and still charge bigWhen “niching down” actually worksWhy James prioritizes consistency over creative perfectionThe real ROI of sharing process onlineGetting clients without pitching (and keeping them)James doesn't sugarcoat the freelance path. He talks openly about burnout, self-doubt, and the tension between making a name for yourself vs. getting stuck in a visual style. But what's clear is that he's found a rhythm — and he's sharing what actually works.You'll also hear the crew talk about pricing psychology, personal branding, and the weird peace that comes from doing less — but doing it well.If you've ever considered going solo or want to refine how you present your design work to the world, this one hits. Especially if you think you don't want to freelance.Follow James at barnard.co and @barnard.co on Instagram.Connect with James at LinkedInFollow Kirk at mindthefont.comFollow Andy at buttermilkcreative.comEnjoying the pod?Subscribe, leave a review, and tell a designer friend who's stuck at an agency they hate. You know the one.Support the showAbout Kirk and Andy. Kirk Visola is the Creative Director and Founder of MIND THE FONT™. He brings over 20 years of CPG experience to the packaging and branding design space, and understands how shelf aesthetics can make an impact for established and emerging brands. Check out their work http://www.mindthefont.com. Andy Kurts is the Creative Director and Founder of Buttermilk Creative. He loves a good coffee in the morning and a good bourbon at night. When he's not working on packaging design he's running in the backyard with his family. Check out Buttermilk's work http://www.buttermilkcreative.com.Music for Kirk & Kurtts intro & outro: Better by Super FantasticsShow a little love. Share the podcast with those who may benefit. Or, send us a coffee:Support the show

Watch the Q&A session here: https://youtu.be/VOGzTymAYnoFor many modern thinkers, the lawgiver has been important as a founder or re-founder of civic identity and cultural values. From Machiavelli on Moses; to Rousseau on Solon, Lycurgus, and the need for a lawgiver to make a true social contract possible; to Nietzsche and his followers seeking a lawgiver who can be also poet and prophet, this lecture will explore the figure of the lawgiver and how it has been a center of debate in modern political philosophy.This lecture was recorded by Melissa Lane on 29th May 2025 at Barnard's Inn Hall, London.Melissa Lane is Gresham Professor of Rhetoric.Melissa is also the Class of 1943 Professor of Politics, Princeton University and is also Associated Faculty in the Department of Classics and Department of Philosophy. Previously she was Senior University Lecturer at Cambridge University in the Faculty of History and Fellow of King's College, Cambridge.Having previously held visiting appointments at Harvard, Oxford, and Stanford, she will be Isaiah Berlin Visiting Professor in the History of Ideas in the Faculties of Philosophy and History at Oxford University, and a Visiting Fellow of Corpus Christi College, Oxford, in Michaelmas Term 2024.The transcript of the lecture is available from the Gresham College website: https://www.gresham.ac.uk/watch-now/machiavelli-nietzsche-how-modern-thinkers-saw-ancient-lawgiversGresham College has offered free public lectures for over 400 years, thanks to the generosity of our supporters. There are currently over 2,500 lectures free to access. We believe that everyone should have the opportunity to learn from some of the greatest minds. To support Gresham's mission, please consider making a donation: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todayWebsite:  https://gresham.ac.ukTwitter:  https://twitter.com/greshamcollegeFacebook: https://facebook.com/greshamcollegeInstagram: https://instagram.com/greshamcollegeSupport Us: https://www.gresham.ac.uk/get-involved/support-us/make-donation/donate-todaySupport the show

Ever wonder what it really takes to build a globally acclaimed dance company from the ground up?In Episode 146 of THE POWER OF RE:INVENTION, we step into the rhythm of Reinvention with two incredible creative forces: Tina Finkelman Berkett, founding Artistic Director of BODYTRAFFIC, and Trey McIntyre, choreographer, filmmaker, and Creative Partner at the company. This conversation doesn't just hit the beats—it leaps, spins, and lands right at the heart of what it means to build something that moves people.Tina opens up about her early love for both numbers and movement—how studying math at Barnard shaped her sharp mind, and how performing with Mikhail Baryshnikov lit a fire that led to BODYTRAFFIC's creation. One moment on a New York subway with her dad helped her choose to build something bold. That choice changed everything.Trey shares stories from his early days as a visionary choreographer, creating his first professional works while still a teenager. He talks about what drives his art, how he brings clarity to others' visions, and how dance offers a unique way to bring emotion and truth into the world.We go deep into what it takes to run a company, create lasting impact, and move audiences in every sense of the word.We talk Buddy Holly. We talk identity. We talk about dancers who carry stories in their bodies and bring them to life on stage. We even explore what it's like to watch your own work unfold in real time, surrounded by people who feel every beat.If you're looking for inspiration, creative insight, and an unforgettable conversation about passion, purpose, and movement—this one's for you.Key Takeaways:Your story can be your structure. Tina merged the precision of math with the power of performance to create something original.Start before the rules find you. Trey carved his own lane by creating boldly and early, with no gatekeepers.Art is leadership. Building a dance company means showing up with clarity, energy, and deep trust in the process.Movement holds memory. Every BODYTRAFFIC performance carries emotional layers, cultural rhythms, and lived experience.Support shapes vision. Behind every leap is the grind—grants, teams, contracts, rehearsal, community.Collaboration is rhythm. From choreographer to dancer to audience, great work pulses through connection.Catch BODYTRAFFIC in action on June 5 at the Avalon Theater in Los Angeles. Featuring new works by Trey McIntyre, Joan Rodriguez, and Jordan Santiago—including Mayday, a bold and breathtaking piece set to the music of Buddy Holly. Get tickets now at bodytraffic.comTina's Bio: https://www.bodytraffic.com/company/leadershipTrey's Website: https://treycool.com/THE RE:INVENTION EXCHANGE - for more Inspired Content, Blogs, Podcasts, RE:INVENTION Virtual Chats, or to buy a copy of my book RE:INVENT YOUR LIFE! WHAT ARE YOU WAITING FOR? by Kathi Sharpe-Ross, visit https://www.thereinventionexchange.comIG: https://www.instagram.com/kathisr_chief_reinventor/FB: https://www.facebook.com/kathi.sharpeross/LinkedIn: https://www.linkedin.com/in/kathisharpeross    Twitter: https://twitter.com/ReinventionExchDM me if you're curious about BODYTRAFFIC or want to attend the show—I just might have a few surprise tickets left!

St. Bernard of Claivaux (1090 - 1153 AD) was the founder of the Cistercians, a reform order of the Benedictines, and was one of the Church's true mystics. He opposed the “intentionalism” of the heretic Peter Abelard with his quip: “The road to hell is paved with good intentions.” He also opposed an anti-pope, corrected a king, brokered peace in Europe, and had to nuance the doctrine of “just war” in the face of Christian losses in the Crusades. Links Check out this article on St. Barnard of Clairvaux and the Active Life: https://www.catholicculture.org/commentary/bernard-clairvaux-and-active-life/?repos=6&subrepos=0&searchid=2539743 Here's the Classics of Western Spirituality volume on St. Bernard: https://www.paulistpress.com/Products/2917-5/bernard-of-clairvaux.aspx SIGN UP for Catholic Culture's Newsletter:  https://www.catholicculture.org/newsletters/ DONATE at:  http://www.catholicculture.org/donate/audio Dr. Papandrea's Homepage:  http://www.jimpapandrea.com Dr. Papandrea's YouTube channel, The Original Church: https://www.youtube.com/@TheOriginalChurch To ask questions, make comments, or interact with Dr. Papandrea, join the conversation in the Original Church Community: https://theoriginalchurch.locals.com/ Theme Music: Gaudeamus (Introit for the Feast of All Saints), sung by Jeff Ostrowski. Courtesy of Corpus Christi Watershed:  https://www.ccwatershed.org/

In this episode Ali is joined by Deane Juhan, renowned author of 'Job's Body: A Handbook for Bodywork.' Deane shares his experiences from the Esalen Institute and his transformative work with Dr. Milton Trager. The discussion delves into somatic intelligence, the phenomenon, necessity and benefits of touch. Deane also shares personal anecdotes from his journey, emphasizing the importance of sensual awareness, pleasure to help us re-pattern detriment habits, and the interplay between sensory motor and emotional intelligence. This episode is a treasure trove of insight on bodywork, a holistic approach to somatic health and living our lives as bodies.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeFOR MORE DEANE JUHAN:www.jobsbody.comDeanejuhan@gmail.com BIO:1971-1974: Studying for my Ph.D. in English Lit.1974: Esalen Institute radically changed the course and purpose of my life. On the Esalen Massage Crew for 15 years. During that time I met Dr. Milton Trager, saw his work and became one of his first students. HIs mentoring was another transformational experience. From student I went on to become a certified practitioner and finally instructor1978-1987: Wrote "Job's Body: A Handbook for Bodywork"Spent the last 40 years teaching Dr. Trager's work, my material from Job's Body, developing classes for innovative views of functional anatomy, sensory-motor nervous system and thee physiology of touch. I believe that the disembodied nature of our cultural heritage is one of the most serious threats to our survival.DEANE'S BOOKS: OTHER RESOURCES, LINKS AND INSPIRATIONS: Esalen Institute  The Body Has a Mind of Its Own by Sandra & Matthew BlakesleeHarlow's Monkeys - Harlow's Studies on Dependency in MonkeysWilliam Blake and his poem, London wherein he writes the term Mind Forged ManaclesRolfer/ing - A "Rolfer" is a practitioner who performs Rolfing, a hands-on bodywork method developed by Dr. Ida Rolf in the 1950s. Rolfing aims to improve body structure, posture, and movement by addressing the connective tissues, known as fascia, that permeate the body. Rolfers work with the fascia to realign the body and address patterns of tension and restriction that can impact health and well-being. Dr. Milton TragerThe Milton System of Mental Gymnastics refers informally to the Trager Approach, specifically the movement component developed by Dr. Milton Trager, called Mentastics - short for mental gymnastics.What Is It? Mentastics are gentle, mindful movements designed to retrain the nervous system through positive sensory experience. These movements are not exercises in the traditional fitness sense - they are subtle, intuitive, and exploratory. The goal is to create a feeling of lightness, ease, and freedom in the body, often through very simple gestures done with full awareness and intention.Bob Brown, Soma School of Massage - has long since closed but was one of the most formative experiences in Ali's professional development. She attended in 1980 and became a certified professional massage therapist at 19 years old while taking what is now called a "gap year" between Barnard and Wellesley. 45 years later, Ali still offers part-time her Propriomassage® she has developed over the decades. Although evolved, refined and mastered since those pivotal weeks with Bob in his Oakland Hills house where he certified thousands of massage therapists, the fundamental structure of Ali's technique is still what she learned there. Ozone Injections - if you have suffered from any injuries you have not been able to resolve, or just want to improve your health in. variety of ways, make a B-line to Dr Nancy Doreo in Ojai, California. She will change your body and life as she did Ali's. Gil Hedley - About, Live with Gil, The Nerve TourThe Body is a Gift with Gil Hedley: A Reverential Journey into the Human BodyTanya Diamond - Love, Pleasure and AI[From time to time, a word or phrase goes wonky. Please forgive my wandering wifi.]

This week we are pleased to be welcoming Dr Neal Barnard, M.D. to the Nutshell.Dr Barnard has an incredible plant-based health CV including founding the Barnard Medical Center in Washington DC, which aims to make nutrition part of routine medical care, as well as working as adjunct Professor of Medicine at George Washington University.He is however perhaps most well known for his role as Founder and President of the Physicians Committee for Responsible Medicine ( PCRM) - an organisation advocating for preventative medicine, good nutrition and higher ethical standards in research.He himself has led research studies focusing on the role of diet in problems such as diabetes, weight management, and chronic pain and as a result has produced a number of  fantastic studies, and books, and we had the opportunity to talk with him about his latest book 'The Power Foods Diet'.Link to find out more about PCRM:https://www.pcrm.org/To buy Dr Barnard's latest book:https://uk.bookshop.org/p/books/the-power-foods-diet-the-breakthrough-plan-that-traps-tames-and-burns-calories-for-easy-and-permanent-weight-loss-md-barnard-neal-d/7616351?ean=9781538764954Don't forget to get your tickets to this year's Nutrition and Lifestyle Medicine Conference in London, by following this link:https://nlmc.org.uk/And if you enjoy this episode please don't forget to share, rate and review! 

Graphic designers love to blame AI, cheap clients, and garbage logos for the downfall of the industry. But what if those things are actually your biggest opportunity?While most designers are panicking about race-to-the-bottom pricing, automation, and template trash flooding the market, a small percentage are flipping the script and using it all to their advantage.In this episode of The Angry Designers LIVE at Creative South, we sit down with two of the most popular Logo Designers; Allan Peters and James Barnard, to break down how designers can not only survive this chaos but dominate it.From navigating Fiverr clients to using social proof as ROI, to the real debate between one-concept versus 15-concept logo presentations, this episode delivers brutal truths, tactical gold, and industry insights straight from two legends who have been through it all.By the end of this episode, you'll learn how to:• Flip cheap work into long-term high-ticket clients• Build authority while others build excuses• Create logos that stand the test of time while others chase trends• And turn AI into a tool, not a threatThis isn't about fear. It's about fire.It's time to stop blaming the game and start mastering it.Stay Angry our Friends –––––––––––Join Anger Management for Designers Newsletter at https://tinyurl.com/mr4bb4j3Want to see more? See uncut episodes on our YouTube channel at youtube.com/theangrydesigner Read our blog posts on our website TheAngryDesigner.comJoin in the conversation on our Instagram Instagram.com/TheAngryDesignerPodcast

Coach Chuck Barnard is an author, speaker, champion's mindset mentor, and a father of four who has been in the education industry for over 30 years. Chuck has a master's degree in special education, is certified in Advanced Behavioral Modeling, and is a Master NLP, Time-Line Therapy® and Hypnotherapy Practitioner. He has been a skier for 56 years, has walked across burning coals with Tony Robbins on three different occasions and loves traveling. Chuck has been a baseball player or coach for 50 years. Chuck's greatest passion is to see teenagers become champions not only on the athletic field and in the classroom, but most importantly in life.Learn More: https://coachchuck360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-coach-chuck-barnard-the-champions-mindset-mentor

Coach Chuck Barnard is an author, speaker, champion's mindset mentor, and a father of four who has been in the education industry for over 30 years. Chuck has a master's degree in special education, is certified in Advanced Behavioral Modeling, and is a Master NLP, Time-Line Therapy® and Hypnotherapy Practitioner. He has been a skier for 56 years, has walked across burning coals with Tony Robbins on three different occasions and loves traveling. Chuck has been a baseball player or coach for 50 years. Chuck's greatest passion is to see teenagers become champions not only on the athletic field and in the classroom, but most importantly in life.Learn More: https://coachchuck360.com/Influential Entrepreneurs with Mike Saundershttps://businessinnovatorsradio.com/influential-entrepreneurs-with-mike-saunders/Source: https://businessinnovatorsradio.com/interview-with-coach-chuck-barnard-the-champions-mindset-mentor

In this episode, Dani and Giacomo sit down to unpack the striking similarities among some of the most well-known vegan doctors out there—think Greger, Esselstyn, Barnard, McDougall, and the like. While their personalities and branding might differ, there's a surprising amount of overlap in their core messages. We're talking about what they all agree on, where they diverge, and how this impacts everyday vegans trying to figure out what the hell to eat. Expect a mix of nerdy nutrition talk, respectful critique, and a few laughs as we break down the science, the hype, and the human side of plant-based health.✨ Helpful Links and Resources:

Today's Headlines: White House adviser Stephen Miller ramped up attacks on birthright citizenship, calling it a national security threat, as news broke that the administration deported U.S. citizen children along with their non-citizen mothers receiving cancer treatment. Meanwhile, Attorney General Pam Bondi defended the arrest of a Milwaukee judge for allegedly helping an undocumented immigrant, and loosened rules allowing prosecutors to subpoena journalists' records. At Columbia and Barnard, faculty were alarmed after receiving surprise government surveys asking if they were Jewish or Israeli as part of a federal antisemitism probe. Defense Secretary Pete Hegseth is under fire for security breaches, including installing an unsecured internet line and threatening Pentagon officials over leaks about secret briefings for Elon Musk. In other news, the USDA dropped new poultry safety rules that could have curbed salmonella infections and former Rep. George Santos was sentenced to over 7 years in prison for fraud during his 2022 congressional campaign. Resources/Articles mentioned in this episode: The New Republic: Stephen Miller Unveils Bizarre New Attack on Birthright Citizenship CNN: 3 children who are US citizens — including one with cancer — deported with their mothers to Honduras, lawyers and advocacy groups say  Huffpost: Pam Bondi Hints At More Judge Arrests In Bone-Chilling Interview: 'We Will Find You' CBS News: Justice Department rescinds policy against seizing journalists' records in leak investigations CNN: Federal agency texts Columbia University and Barnard College employees a survey asking if they are Jewish  AP News: Hegseth had an unsecured internet line set up in his office to connect to Signal, AP sources say WSJ: Polygraph Threats, Leaks and Infighting: Pete Hegseth Rattled by Pentagon Chaos AP News: USDA withdraws a plan to limit salmonella levels in raw poultry  CNN: Former Rep. George Santos sentenced to 87 months for federal fraud charges  Morning Announcements is produced by Sami Sage alongside Bridget Schwartz and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices