Podcast appearances and mentions of paul kelley

Show Notes Paul Kelly   Paul Kelly I love building stuff; businesses, teams, events, partnerships, relationships, and anything with wood. Dynamic and organized, ability to manage multiple projects and deadlines across time zones. Results driven - Navigates well through ambiguity and is adaptable to change. Managed a SF Based brokerage with 20+ agents for over a decade. Managing Broker of a SF based boutique firm for 5 years, Synesis Advisors , which I co-founded. Engaged in 100's of transactions from Main Street to lower middle market ($10MM-$40M~) Communicates and influences effectively across organizational levels and personalities. Having been self-sufficient since my youth has fostered my self-starter, highly competitive demeanor today. I am a convergent thinker and problem solver, often pivoting from team member to head coach to janitor. Communication is key. I strive for clarity in interactions which allows the highest probability for a successful outcome. Confident in my abilities while humble enough to know when to listen. Two ears one mouth has been a motto of mine for decades. I value honesty and relationships and one's moral compass. I learned long ago that integrity is paramount for a leader's success. From a football field to a brokerage office, in the absence of integrity there is no defense. I value ingenuity and proactivity. I have met many remarkably successful people. I found the common denominator in their successes was not timing, intelligence, connections, etc., it was the simple fact that they went and did it. We talk about How can one build “Goodwill” over a transaction? What do you think is “key” to getting a transaction done that people might not think about?  Where do sellers struggle the most when getting companies ready to sell?  What are some of the biggest reasons why a company does not sell?  What trends are happening now with SaaS companies?  And much more Connect with Paul Kelly https://www.linkedin.com/in/pauljonkelley/ Twitter pauljonkelley

Every morning, my alarm goes off, I wake from my slumber and hit the snooze button. 每天早上，我的闹钟响起，我从睡梦中醒来，按下贪睡按钮。Then I crawl back under the duvet to grab a few more minutes of shut-eye. 然后我爬回羽绒被下，再睡几分钟。“Tonight I'll go to bed early,” I tell myself.“今晚我要早点睡觉，”我告诉自己。 But, evening comes and I get a second wind, completely forgetting about my early night.但是，晚上来了，我得到了第二次风，完全忘记了我的早晚。Why am I finding it so difficult to get a good night's sleep? And is it a problem?为什么我发现很难睡个好觉？这是一个问题吗？The amount we sleep has declined over the years and insomnia is on the rise. Modern technology is often blamed. 多年来，我们的睡眠量一直在下降，而失眠症却在增加。现代技术经常受到指责。The light from our smartphone affects levels of melatonin – the sleep-inducing hormone - keeping us wide awake into the early hours.智能手机发出的光会影响褪黑激素（一种诱导睡眠的激素）的水平，让我们在凌晨时分保持清醒。Lack of sleep can badly affect our health and memory.睡眠不足会严重影响我们的健康和记忆力。 We need deep sleep to move our memories from short-term storage into long-term storage. 我们需要深度睡眠才能将我们的记忆从短期存储转移到长期存储。If we don't get enough sleep, we could lose these memories.如果我们没有得到足够的睡眠，我们可能会失去这些记忆。 This is especially disastrous for people studying for exams.这对准备考试的人来说尤其是灾难性的。So, how can we learn to sleep better? For Professor Till Roenneberg, it's important people recognise they have an internal body clock. 那么，我们怎样才能学会睡得更好呢？对于 Till Roenneberg 教授来说，重要的是人们认识到他们有一个内部生物钟。This determines whether you are a night owl, an early bird or somewhere in the middle. 这决定了你是夜猫子、早起的鸟还是处于中间的某个地方。We don't have any choice. “It's like feet,” he said “Some people are born with big feet and some with small feet, but most people are somewhere in the middle.” 我们别无选择。 “这就像脚，”他说，“有些人天生脚大，有些人脚小，但大多数人都处于中间位置。”Our work schedules are out of sync with our natural sleep patterns. He says this leads to “social jetlag” where people feel like they are constantly in the wrong time zone.我们的工作时间表与我们的自然睡眠模式不同步。他说这会导致“社交时差”，让人们感觉自己总是处于错误的时区。Paul Kelley – a sleep expert from the University of Oxford – says that most people are getting up too early. 牛津大学的睡眠专家保罗·凯利（Paul Kelley）说，大多数人都起得太早了。He believes work and school should start a few hours later. 他认为工作和上学应该在几个小时后开始。Many companies are starting to realise more sleep can mean a more productive workforce and are changing work schedules. 许多公司开始意识到更多的睡眠意味着更高的工作效率，并且正在改变工作时间表。While in South Korea, office workers are heading to relaxation parlours at lunchtime to take power naps in hammocks or massage chairs. 在韩国，上班族在午餐时间前往休闲室，在吊床或按摩椅上小睡。This is much healthier than catching forty winks while sitting on the toilet or dropping off at their desks.这比坐在马桶上或在办公桌前下车时眨眼四十次要健康得多。So, if like me you find yourself hitting your snooze button every morning – don't feel bad. It's just our body clocks!所以，如果你像我一样发现自己每天早上都在按下打盹按钮——不要难过。这只是我们的生物钟！词汇表slumber 睡眠snooze button （催醒闹钟的）延时按钮shut-eye 睡眠get a second wind 恢复的精力或力量early night 早睡insomnia 失眠melatonin 褪黑素wide awake 完全清醒the early hours 凌晨body clock 生物钟night owl 夜猫子early bird 早起者sleep patterns 睡眠规律jetlag 时差反应power nap 打盹，小睡hammock 吊床catch forty winks （白天的）打盹、小睡drop off 睡着了

Welcome to the 6th Round Retro Post-Fight Show. This is the show that digs into the archives and gives you a comprehensive review of classic MMA events, that span as far back as UFC 1. Join Eddie Mercado & Victor Rodriguez as they delve into the world of the ‘UFC on VERSUS 2' event this week straight out of the archives of yesteryear. So let's take a trip back to Sunday, August 1, 2010 and check out this second ‘UFC on VERSUS' event, complete with results, analysis, and of course a few laughs. As mentioned, this week we feature the ‘UFC on VERSUS 2' event, aka: ‘UFC Live: Jones vs. Matyushenko'. The show went down from the Valley View Casino Center in San Diego, CA. It was originally slotted for the EnergySolutions Arena in Salt Lake City, UT for June of that year, but was moved due to low ticket sales in that region. Your commentators were Joe Rogan, Mike ‘Goldy' Goldberg, and we had Bruce Buffer on the mic as well, with “Big” John McCarthy returning after a 3-year UFC hiatus to referee the event... it was the golden age of the UFC. The big names of the show were Jon Jones and Vladimir Matyushenko in the headliner with Okami vs Munoz in the co-main. We also had Takanori Gomi, Jake Ellenberger, Brian Stann, Charles Oliveira and Darren Elkins on the card, to name a few. The show was produced by the Versus channel which was a sports network owned by NBC/NBCSN, via their parent company Comcast at that time. The UFC only aired two events on the channel before signing their big contract with FOX Sports in Nov, 2011. The first event was ‘UFC Live: Vera vs. Jones'. If you would like to watch the event, the main event can be found on UFC Fight Pass in one viewing; the Prelims can be found as well, but under the names of the fighters of each bout, one video per bout is out there, so some hunting would need to be done to look up the card in it's entirety. Join us to rediscover all the action and discuss as we go along! Let's check it out! _____________________ (SPOILERS) The UFC handed out a total of $40K in bonuses that night spread across four fighters: FOTN went to Brian Stann vs. Mike Massenzio, what they used to call 'Knockout of the Night' went to Takanori Gomi and a bonus called 'Submission of the Night' was awarded to none-other-than our current Champ, a young Charles ‘Chucky Olives' Oliveira in his UFC debut at the tender age of twenty years old. The event was estimated to have drawn 999,1000 viewers on Versus. The fight card was set up as follows: MAIN CARD: LHW: Jon Jones def. Vladimir Matyushenko, TKO (elbows) at 1:52 of Rd 1 MW: Yushin Okami def. Mark Muñoz, DEC, Split (29-28x2, 28-29) WW: Jake Ellenberger def. John Howard, TKO (Dr. Stoppage) at 2:21 of Rd 3 LW: Takanori Gomi def. Tyson Griffin, KO (Punch) at 1:04 of Rd 1 PRELIMS: LW: Jacob Volkmann def. Paul Kelley, DEC, Unanimous (30-27x3) Catchweight (172lbs): Matthew Riddle def. DaMarques Johnson, TKO (Punches) at 4:29 of Rd 2 LHW: Igor Pokrajac def. James Irvin, SUB (Rear Naked Choke) at 2:29 of Rd 1 MW: Brian Stann def. Mika Massenzio, SUB (Triangle Choke) at 3:10 of Rd 3 LW: Charles Oliveira def. Darren Elkins, SUB (Armbar) at 0:41 of Rd 1 MW: Rob Kimmons def. Steve Steinbeiss, DEC, Unanimous (29-28x3) If you enjoy our shows, "heart" us here on SC, or "like" & share over on whichever BE Presents Podcast Channel happens to be your listening platform of choice.

Paul Kelley, VP of Operations for the Arbor Company, walks us through the steps that Arbor communities take to keep our residents safe in case of hurricanes or other natural disasters. Join Paul and host Melissa Lee for this episode as they also discuss ways for seniors to prepare for a serious storm and stay safe.Download Paul's list of storm safety tips!Senior Living LIVE! is a series that is designed to answer YOUR questions about senior living, caregiving, health, and everything in between. Our goal is to give you the information you need to make informed decisions and ultimately live the life that you (or your loved one) want to live. Find more episodes and webinars at SeniorLivingLIVE.com!Follow The Arbor Company on Facebook

Offices, entryways and lobbies, boardrooms, and other spaces on corporate campuses are stepping up their audiovisual presentations. To hear about those applications from an AV integrator perspective, Justin and Matt are joined by Paul Kelley, Sales Engineer with DGI Communications. He also talks about a recent project at PTC's corporate offices as well as their VR tool that helps visualize an installation before it happens. DGI Communications Website: https://www.dgicommunications.com/ PTC Project News Release: https://www.daktronics.com/news/ptc-elevates-corporate-experience-center-with-daktronics-led-video-walls-through-dgi-communications-partnership

A famous athlete takes great pains to conceal his true identity from millions of fans. Then, Mike welcomes Paul Kelley back to the podcast, to discuss a series of topics too disparate and strange to articulate in a two sentence description.

In this episode of Two Bees in a Podcast, released on May 6, 2021, we are joined by Paul Kelley, Staff Apiarist at the University of Guelph in Canada, to discuss Buckfast Bees and educational YouTube content. In the 5 Minute Management segment, Jamie and Amy discuss how to hive a nuc. This episode is ended with a Q&A segment.

Mike tells the true story of a famous poet who wrote her best stuff while working as a waitress in a diner, many years ago. After that, another true story about the time Joan Rivers saved his career, followed by a rather remarkable catch-up with Paul Kelley, a true renaissance man who worked the overnights with Mike, back in the glory days of home shopping.  Yeah, it gets a little weird… and there is some adult language.

Check out The Big Money No Problems Talk Podcast Show. We back at it with the "BMNP Shop Talk Edition" talking Financial Literacy and much, much more!!! On this episode we had our "BMNP Shop Talk" team back, Super Producer and Artist 88K3YZ as well Marbury Movers CEO and Artist Delonta "Prince George" Marbury aka Furmane to add to the conversation. We also had Financial Advisor and Book Author Paul Kelley as a guest to help guide the financial literacy conversation. This was a very informative show!!! So check out the "Shop Talk Edition" the only way we know how to bring it and that's Straight And To The Point!!!

Retired teacher and aspiring photographer, Paul Kelley, talks about the power your words can have over others, and the effect that taking small steps can have towards conquering your biggest challenges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/john-barrett6/support

In the first hour, from the final day of a 3-day annual poetry festival, Poets @ Artfest V, you’ll hear readings by Mary Lee Bragg, Grace Dixon, and Pat Connors. In the second hour, and in that same event and day, you’ll hear readings by Abena Beloved Green, Chantel Lavoie, and Paul Kelley. 

First hour featuring, with Poets @ Artfest V coming up this weekend in its 5th year in that annual series, I’ve selected 6 readings from the first two sessions of the first day of the very first festival in 2015. In this hour, you’ll hear readings by Paul Kelley, Elizabeth Greene, and John Donlan. Second Continue Reading

TIME FOR A CHANGE 1 APRIL 2019 Everything blends together eventually. You can call it entropy, erosion, degredation, there's a millions words through out time trying to explain decay. Maybe that's where we went wrong. Do we need to explain it? Can we just accept it? My fallback position when I get intellectualy lazy is "this is beyond human language." That's an obvious cop out. I bring this up because I have two distinct memories of where this song was written - WAIT - they are one in the same! My timeline is off.  Phew!  I'm only still as crazy as when I woke up this morning.  The year was 1988. I had taken a year off from school to ingest large amounts of psychedelic drugs and then returned.  I went to and lived at the University Of Maryland College Park, Cumberland Hall - a co-ed building. The previous year, 1987, was a great year for rock and roll. I spent the summer living and working (ish) in Ocean City, MD. That's also the last time I was arrested. Music-wise,  for the under(ish) ground, the Mats had released PLEASE TO MEET ME. For mainstream bros and hos GnR's APPETITE FOR DESTRCUCTION was making everyone want to try heroin. For the collegiate types U2 had THE JOSHUA TREE and REM had DOCUMENT. The good music bled into '88 and provided a youthful guitar heavy soundtrack to my life. Public Enemy and NWA were about to pop. I played in a band in Bawmer - Kona, the next in a long line of people who refused to play my fucking songs. So I would go to school during the week and come home on the weekends to play fucking cover songs to drunks. It was a way to keep my chops sharp. I can't stress this enough. It was a constant struggle to get anyone to play my songs. They referred to them as "originals" like they were some odd alien lifeform beyond the mere talents of idiot Marylanders. My reasoning was always "somebody had to write these fucking songs we're covering - they didn't just appear!" But the poeple around me who played gyuitars were always "yeah but they're songwriters. We're just people from Baltimore." Baltimore I love you but sometimes you really suck.  So not having the resources to actually play all these fucking songs I was writing I categorized them in my own little library code - the Davey Decimal System. That's a lot of backstory. I wrote "Time For a Change" when my best friend Made Hood was moving to Bali to study ethnomusicology. I was also moving on from my freshman year at college. It was a reset moment. Made was NOT someone who discouraged my songwriting. We actually wrote together. Two of our compositions eventually made it - part of them anyway - to THE BIG OPERA. He wrote the "slide on by" chorus in "The Orphan" and we came up with the riff to "How Do You Like That" after smoking around an ounce of weed.  This song, obviously, works well as an opener. So whenever I needed a first song in an opera I used this'n. It's not plot specific so you can use it anywhere - any setting, any time period. The only detail is "kazoo." It just so happenned that this song found a home in 1993. It was roughly written around this time, me being a young man who didn't know anything yet but was confident enough to try to make poeple learm his songs. Musically this was recorded at The Shed in rural Bawmer County with Paul Kelley and Wil Berry, aka "Porky." Pork was the first guy EVER who was into playing my songs as the reason for a band. I'm forever grateful. Dig - by this time I was in my mid twenties. In my mind I had lost around a decade trying to convince people that we were worthy to write. It got easier for people coming up after me. There was no stigma to creativity for them. So I wrote this during Kona and a little interim band called Pritty Hary played it and then it sat in the 1993 folder for 20 years. This arrangement is pretty much the same as when it was written and demoed on my little TASCAM 4 track. 

Join hosts Donnie Sturges and Jonathan Moody as they chat with Producer Alfred Crane and special guests Paul Kelley and Sierra Holmes about the TV Show, "Doctor Who"

Join host Donnie Sturges and co host Jonathan Moody as they chat with Producer Sierra Holmes and guests Paul Kelley and Alfred Crane talking about Star Wars: The Last Jedi

Hosts Jonathan Moody and Donnie Sturges chat with Producer Sierra Holmes and Paul Kelley and other guests may stop by to chat about Jim Carrey

Join hosts Donnie Sturges and Jonathan Moody who are joined with Producer Sierra Holmes and guest Paul Kelley as they chat about the films of Shane Black (Lethal Weapon, The Nice Guys)

Published: June 28, 2017 4:48 pm ET No Comments | Jump to Comments Post Time with Mike and Mike presented by BetAmerica is proud to announce their schedule for Thursday morning at 10:30 a.m. Mike and Mike will have a tribute to Herve Filion who passed away last Thursday morning. Mike and Mike will talk about the life and career of Filion and his impact on harness racing. Paul Kelley will join the program to talk about Obrigado's chances in the Cleveland Trotting Classic this Saturday at Northfield Park. Obrigado is attempting to win the race for the second year in a row. Mike and Mike will also preview the Cleveland Trotting Classic The duo will talk with the Pocono Downs trio of Rick Kane, Jim Beviglia, and Jenn Starr about the upcoming stakes races at Pocono Downs. The stakes-laden program is Saturday and features some very competitive races including Ariana G taking on the boys in the Earl Beal Jr. Memorial. If she wins she will be the first female horse to win the race.  The Running Aces segment will continue this week as track announcer Darin Gagne will discuss the happenings going on at the Minnesota track.  The show can be heard live via posttimewithmikeandmike.com or on the archive at betamerica.com/BARN. (with files from Post Time with Mike and Mike)

Monk Eastman was one of the last of his kind. A rough thug that ruled over a brutal streetgang named after him. The streets of Lower Manhattan would be turned into a war zone at the hands of Monk Eastman in his fight against the Five Points Gang and their leader, Paul Kelley. I started a Patreon to help me pay for professional editing of future episodes (though I will go back and redo the old episodes too over time) https://www.patreon.com/Mobcast Please Rate and Review on whatever platform you are listening on.

Post Time line-up for Thursday announced Wednesday, October 05, 2016 - By Michael Carter for Post Time with Mike and Mike                           Elkton, MD --- Post Time with Mike and Mike presented by BetAmerica has a fantastic show coming up on Thursday (October 6) at 7 p.m.   Obrigado has really showed his stuff as of late, including a victory most recently in the Dayton Trotting Derby.  After a scratch in the International Trot Field he was invited to Yonkers Raceway for the race next Saturday.  We will talk with trainer Paul Kelly about his trotter and how he feels going into the race. Driver Mike Simons will join the program to talk about how his career got started in racing.  Simons currently races on the Pennsylvania circuit and is one of the top drivers in the area. Our continuing series with the VIP Internet stable continues with Tom Janes this week.  The series highlights just how easy it is to become a new owner in the sport of harness racing.   Gabe Prewitt will be on again this week to talk about the happenings at Pompano Park this week.  Gabe will discuss last week’s races as well as highlight the big things coming up this week.   Post Time with Mike and Mike, presented by Bet America, can be heard each Thursday at 7 p.m. on their website at www.posttimewithmikeandmike.com, or on-demand at https://extra.betamerica.com/betamerica-radio-network/.  

在阿德莱德出生长大的Paul Kelly 是澳洲最会讲故事的人之一，甚至被喻为本土的Bob Dylan。他的作品以歌谣形式为主，不过曲目风格多变，歌词栩栩如生，把听者带入到澳洲的风土人情和发展中的变化之中，让人倍感舒适。40年来，Paul Kelly犹如乐坛常青树屹立不倒！

在阿德莱德出生长大的Paul Kelly 是澳洲最会讲故事的人之一，甚至被喻为本土的Bob Dylan。他的作品以歌谣形式为主，不过曲目风格多变，歌词栩栩如生，把听者带入到澳洲的风土人情和发展中的变化之中，让人倍感舒适。40年来，Paul Kelly犹如乐坛常青树屹立不倒！