Stuff your Doctor should know

To download my REVISED eBook, The Progesterone Supplementation Handbook, CLICK HERE Are you obsessing over alkaline diets and pH balance? You might be shocked to learn that being too alkaline can be just as harmful as being too acidic! In this fascinating conversation with Dr. Rose Hollo, a neuropathic doctor, we uncover the truth about pH, alkaline hype, and what really matters for your health.

In this episode of Stuff Your Doctor Should Know, I sit down with Kim Vopni, The Vagina Coach, to discuss the importance of pelvic floor health—whether you've had children, never plan to, or are simply looking to prevent issues as you age.Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.We dive into:

In this enlightening episode of "Stuff Your Doctor Should Know," we dive deep into the controversy surrounding Allopregnanolone, a progesterone metabolite that's recently been scrutinized unfairly due to inconclusive results from a rat study. This study suggested potential cognitive issues with ongoing use, casting a shadow over a metabolite known for its crucial role in pregnancy—helping women stay relaxed and potentially preventing postnatal depression (PND) and in anxiety disorders in general.Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Join us as expert pharmacist Carol Petersen helps demystify Allopregnanolone, explaining why labeling it merely as a drug is not only premature but irresponsible. Carol will discuss:The Importance of Allopregnanolone: How high levels of this metabolite are beneficial, especially in pregnancy, and why it's essential to approach research findings with a critical eye.Progesterone Supplementation: How oral progesterone is metabolized by the liver into Allopregnanolone, and why this pathway is crucial for understanding its effects.Adrenaline and Liver Health: Carol breaks down the methylation process involved in clearing adrenaline in the liver. She explains how issues with this process could lead to an adrenaline kickback in some women when taking progesterone.The Baking Soda Miracle: Exploring an unexpected topic, Carol discusses how simple household baking soda could potentially aid in hormone balance and alleviate leg cramps.Tune in to shed light on these complex hormonal interactions and learn why it's crucial to question and investigate beyond initial studies.-The content provided in this podcast, including text, graphics, images, and information, is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Kitty Martone, also known as Healthy Gut Girl, is not a medical professional and never claims to be one. The discussions in this podcast are the opinions of the hosts and guests and are not a substitute for professional medical advice. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The views expressed on this podcast do not necessarily represent those of the hosts, guests, or affiliates. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

HAPPY NEW YEAR! I hope you had a peaceful and beautiful Christmas and holiday season!Excited to welcome, not only to ‘Stuff Your Doctor Should Know' but also to the Estrogen Dominance Support Group on Facebook as a wonderful prometabolic resource for women's hormones BUT ALSO for men. Low T, depression, muscle wasting, head fog, MANOPAUSE! He's the man. Jake and I will also be offering private coaching groups this year, so stay tuned for that coming up soon. To reach out to Jake Miner, please see his message below.Also mentioned in the podcast don't forget to download my REVISED E-book, the Progesterone supplementation handbook! HEREStuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.“Hey everyone! I know many of us are not just on a personal health journey but are also deeply invested in the well-being of our partners or husbands. That's why I'm thrilled to announce that I am opening up twenty spots for 1-on-1 metabolic health coaching specifically tailored for your man/partner!

In today's episode of *Stuff Your Doctor Should Know*, we're thrilled to welcome Patrick Sullivan, co-founder of Jigsaw Health, to talk about a topic that affects so many of us: nighttime leg cramps. We've all heard that eating bananas can help prevent cramps, but what if the real cause is something entirely different? Patrick is here to share surprising insights into what could actually be behind those painful cramps—and why bananas might not be the solution. If you're ready to finally solve the mystery of leg cramps, you won't want to miss this episode! Use your coupon code KITTY10 and get $10 toward your order at Jigsaw HealthFollow Jigsaw on IGFollow Healthy Gut Girl on IGJoin Healthy Gut Girl's Youtube Channel HGGTVCome join healthy gut girl in the Estrogen Dominance Support Group on FacebookStuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episode of Stuff Your Doctor Should Know podcast, we're thrilled to chat with Dr. Mandy LaGreca, the "Bladder Pain Doctor." Dr. LaGreca is an expert in **interstitial cystitis (IC)**, chronic bladder pain, and pelvic health, offering a holistic approach to identifying root causes and providing natural solutions for lasting relief.If you're dealing with bladder discomfort, IC, or want to improve your pelvic health, this episode is full of valuable insights and practical tips. Don't forget, when checking out Dr. Mandy's programs HERE, mention **GUTGIRL** for special offers.Also, as mentioned in the episode, use the code **Drmandy** for **15% off** any Ona's products HERETune in now!Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.For more useful information on UTI's and related conditions you can also check out this substack for free! Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this enlightening episode, we sit down with Dr. Dominik Nischwitz, a trailblazer in the field of biological dentistry and the founder of DNAesthetics. Dr. Dom has dedicated his career to uncovering the powerful connection between oral health and overall well-being. As the author of *It's All in Your Mouth*, he simplifies complex dental concepts, making them accessible for everyone interested in taking control of their health. Join us as we explore Dr. Dom's holistic approach to dentistry, the innovative practices he's bringing to the field, and how you can apply his insights to live a healthier life. Tune in for a conversation that could change the way you think about your mouth and your body.Dr. Dom's Holistic Dental Center Dr. Dom's awesome Instagram Dr. Dom's book ‘It's all in your mouth' Also mentioned in the podcast, take advantage of the Gut and Hormone Rehab program for $225! Using coupon code ED50 . Check out what you get. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this exciting episode, we dive deep into the world of health and wellness with two renowned citizen scientists, Morley Robbins and Martha Carlin. Join us as they go head to head to settle the score on the crucial debate: Minerals vs. Microbes. Morley Robbins, a mineral expert, will argue the essential role of minerals in maintaining optimal health, while Martha Carlin, a microbiome specialist, will advocate for the power of microbes in our gut. Tune in to hear their insights, compelling arguments, and practical advice on how to achieve the best balance for your health. Don't miss this informative and thought-provoking showdownTo learn more about Martha Carlin and to check out her high quality probiotics click HERE and use HEALTHYGUT for 15%To reach get Morley Robbins book CUre click HERE and check out the Root Cause Protocol HEREStuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

You can see Ray Peat's patent HEREStuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Links for recommended products to help support healthy metabolism.* Ona's Plant Based Hormone Support ; Luna Oil 5, Luna Pro 5 cream, Lunestriol - estriol cream, Lunestra-d - estradiol cream, Luna Madre' - pregnenalone cream use coupon code BALANCE* Premier Research Labs nutraceuticals; register for your free account in order to purchase - Digest, Betaine HCL (not the HCL activator) and Castor oil and Castor flannels. Coupon code 25%_4G7W57_UL* Microbiome Labs; register for your free account in order to purchase. Receive automatic 15% off every order when you register under my account- Zenbome Cope, Gut Restoration Kit (ideally 3 months supply)* Monolaurin products; Use HEALTHYGUTGIRL for a discount* LifeBlud; TUDCA use KITTY10 for a discount* Casgara Sagrada; SKINLOVE discount* Microbiome Labs Biome FX kit test. You can contact me for an online interpretation.Join us in the Estrogen Dominance Support Groupon Facebook and listen to my Podcast “Stuff Your Doctor Should Know” on all podcast platforms.Disclaimer: Please note that the information shared in these articles is for educational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding your health concerns. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Special Guest, Martha Carlin, BiotiQuest CEO & Citizen ScientistMartha Carlin's passion for solving complex health problems comes from the heart as well as her mind. Her relentless pursuit to understand our growing health challenges has led her on the path to becoming a respected citizen scientist in the microbiome and Parkinson's fields. Her passion for helping people feel better is genuine. In 2014, Martha Carlin was inspired by groundbreaking research that found the connection between gut bacteria and the two phenotypes of Parkinson's Disease (PD). This insight is the foundation and core philosophy that led her to develop a special probiotic formula (now called Sugar Shift®) for her husband, John, who has PD. After tracking John's improved health while taking Sugar Shift, Martha knew it was her responsibility to bring the product to market, motivate people to own their own health and begin creating a knowledge base for people to easily find helpful information to feel their best.In this podcast:* Endurance Athletes and Leaky Gut* Toxic Load and Gut and Mental Health* Parkinson's and the Gut* Gut and Psychology * Sleep and microbesGet 15% off BiotiQuest products using HEALTHYGUT SHOP HERE ALSO mentioned in the podcast use coupon code SUMMER for 25% off your purchase at ONA'SAnd finally don't miss out on the finally days of the Gut and Hormone Rehab ProgramUse ED50 for $50 towards you email consult program including interpretation of any hormone labs you may have. Click HERE for all the answers to your questions. Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

The author of “Cure Your Fatigue” and the genius behind the Root Cause Protocol , Morley Robbins, joins us once again. Let's talk about why the spleen deserves more attention. In the TikTok wellness world, there's a lot of buzz about detoxing our gut and liver, but the spleen? Hardly a whisper! So, why isn't the spleen considered a detox organ? It should be, and Morley provides a compelling argument for this.Also mentioned in the episode, The Gut and Hormone Rehab program is going up in price! Use your coupon ED50 and $50 off the current price of $275 before it goes up! CLICK HERE and all your questions will be answered about what it entails. Also USE COUPON BALANCE and get 15% off the new Luna Snow 10% progesterone oil. And finally, need help getting started on a prometabolic lifestyle? Kitty Bloomfield started registration for her new course and it's WAY CHEAPER than it was before. I'm excited for this because it's so much more accessible to more people. Check it out HERE and use KITTYM to get a further discount. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In this episode, Constantine Kanargelidis returns to talk about why carbs have such a bad reputation and what's really causing issues like insulin resistance. We'll dive into how carbs actually work in our bodies and clear up some common misconceptions. And we will dig deep into how someone who has been low carb for long periods of time can safely train their liver's to utilize glucose well. Check out Constantine's latest article on SubStack Psychiatric Disorders HERE Check out Constantine's episode with Georgi Dinkov's Maintain your brain HERE Also mentioned in the podcast use Constantine's coupon codes for these product discounts DEAN for Ona's and for LifeBlud Stuff Your Doctor Should Know is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

(art work by Kathleen DiBerardino to buy click HERE)If you've been following my show, you've had no shortage of progesterone chat for just about everything. Got dry skin? Progesterone. Got cramps? Progesterone. Got a broody chicken? Progesterone. And in the fabulous words of today's guest, “take progesterone until it goes away.” But have you ever heard of progesterone for schizophrenia? Bipolar disorder? Mental health disorders? Well hold on to your hormones, you won't believe what Doris King-Chen has in store for you. Doris King-Chen is an independent researcher, a certified mental health professional and a bipolar disorder survivor. You can reach Doris here:Email:  doriskingchen@gmail.comWebsite:  doriskingchen.comYouTube:  youtube.com/@doriskingchenFor more reading on mental disorders also read HEREhttps://constantinek.substack.com/p/psychiatric-disorders "Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul." -3 John 1:2Also mentioned in the podcast:Jigsaw Health is offering $15 towards their Ultimate Magnesium Bundle. Use code KITTY15 And Ona's is still offering the 20% off of the Luna Oil 5% spearmint, my personal favorite. Use coupon MAGPRO Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

In the vast realm of minerals, few shine as brightly as magnesium. Often overlooked but indispensable, magnesium plays a pivotal role in numerous biochemical processes within the human body. From aiding in sleep regulation to supporting cardiac health, the benefits of magnesium are as diverse as they are essential. But you don't often hear about the importance of magnesium and hormones and specifically, progesterone. In this episode, we're joined by Patrick Sullivan, owner of Jigsaw Health, to delve into the lesser-known benefits of magnesium. While I shed light on magnesium's correlation with progesterone and hormones.Let's celebrate Magnesium May Madness together. Use the Jigsaw Health Kitty15 coupon to enjoy $15 off the comprehensive Jigsaw Ultimate Magnesium Bundle. This bundle follows a 4-step protocol, ensuring the right magnesium forms at the optimal times of the day for your well-being:Step 1: Start your day with MagSRT® to energize and nourish your body. (With or without methylated b's)Step 2: After lunch, support brain health and memory with Jigsaw Brain Boost™.Step 3: Apply MagRelief™ lotion post-exercise or as needed to areas like legs, feet, and shoulders.Step 4: About 30 minutes before bed, calm brain chatter and promote better sleep with Jigsaw MagSoothe®.Plus, Ona's Natural offers a 20% discount on Luna Oil 5% spearmint. Enhance absorption by combining it with progesterone for maximum effectiveness.Also, don't forget to check out the upcoming detailed magnesium benefits Substack article. It'll provide even more insights into the various benefits of magnesium, complementing our discussion here. Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

"Magnesium is the ambassador of the sun, bridging the plants and the sun to birth the entire food chain for life through photosynthesis. Making magnesium the most magnanimous, majestic, magical, Magdalene, magnetic energy to birth life. As the sun goes through the 12 houses on the zodiac, it's no coincidence that magnesium is number 12 on the periodic table, bringing life to the 12 meridians to light up the 12 cranial nerves to radiate the 12 organ systems with the magnetism of magnesium bringing life to every trillion billion cells in our body." - Dr. SeligYou can reach Dr. Selig HEREALSO mentioned in the podcast USE coupon code KITTY15 to get $15 off your order of JIGSAW Health magnesium products. The Ultimate Magnesium Bundle is my favorite! CLICK HERE Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Thrilled to welcome back our esteemed guest, Dr. Igor Tabrizain! With a diverse expertise spanning General Physician Training, Hospital-based Anaesthetics, and Intensive Care, Dr. Tabrizian excels in tackling intricate medical challenges. Renowned as a leading authority in Hair Tissue Mineral Analysis (HTMA), he has conducted over 15,000 tests, making him a pioneer in this field. For unparalleled insights and clinical applications of HTMA, Dr. Tabrizian stands out as a top-tier medical practitioner. Connect with Dr. Tabrizian today for expert guidance. HERE.These are the documents Dr. Tabrizian wanted to share with the listeners who were not able to watch the video version of this show.Don't forget about ONA'S SPRING SALE RIGHT NOW! Use coupon code SPRING20 for 20% off your whole order. SHOP NOWAdditionally highlighted in the podcast, I'm extending an exclusive offer: as a founding member of my Substack, you'll receive two DUTCH Test reviews annually. With my expertise, having reviewed and interpreted over 500 DUTCH labs, and providing over 20 hours of precision analytical instruction, you'll gain invaluable insights. Correspondence will be facilitated through direct messages (DMs) via Substack. Join today to leverage this opportunity for personalized DUTCH Test analysis and guidance.

Meet Salome Masghati, MD, FACOG She joins us to talk all things hysterectomy.“I became a physician to help patients live their health potential to the fullest and gain back autonomy over their life. I don't look at symptoms alone but take a deep dive into your individual story and path leading you to this point.I rely on your motivation and dedication in doing the work that it takes to get better. When you work with me, you will receive a highly customized program tailored to your needs based on the most advanced diagnostic testing and therapeutics available.” You can reach Dr. Masghati HEREUse your Ona's coupon code for a 15% discount on the new FAVORITE, 5% Luna Oil spearmint! Coupon code is BALANCEThe new podcast feed for is https://api.substack.com/feed/podcast/2173528.rssTo subscribe to Constantine's Substack you can do that HERE Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

This episode is STELLAR!DR. Igor Tabrizian profoundly influenced my health journey in a personal and meaningful way. It's challenging to express my gratitude for the invaluable gift he unknowingly bestowed upon me. I feel fortunate that his knowledge goes beyond the conventional medical education, which relies on pharmaceutical company teachings. Comprehensive biochemistry should be an integral part of medical education, and doctors like Igor Tabrizian, true health champions, deserve recognition and promotion.You can reach Dr. Tabrizain HEREHave you used your Ona's Coupon BALANCE and tried the new Luna Oil 5% spearmint or the new Luna Snow 10% oil!YOU ARE MISSING OUT! SHOP NOW Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Jason Hommel, Author of the book The Copper Revolution, is here to tells us about his book, his group and his revolution.You can join the Facebook Group HEREYou can order his book HERECheck out Ona's new Luna oil 5% spearmint and the newly formulated 10% Luna Snow HERE use coupon code BALANCE for 15% offSubscribe to my new 'Stuff Your Doctor Should Know' Substack HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

The creator of the DUTCH puts out a statement on topical progesterone based on their data and rocks our world a little. Welcome back Pharmacist Carol Petersen, she helps shed light on this new information. You can reach Carol HERE and read her recent article HEREYou can see the DUTCH/Mark Newman statement and data HERE and HERE Healthy Gut Girl's Substack HERE Check out Ona's new products HERE Use coupon code BALANCE for 15% offFollow Healthy Gut Girl on IG HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

The significant revelation from my comprehensive battery of tests was conducted with the aim of shedding light on and substantiating the often-misunderstood nature of menopause as a condition characterized by low estrogen levels. In a time when many healthcare professionals tend to prescribe estrogen supplements solely based on low blood lab results, sometimes neglecting the importance of progesterone, this development is a potentially positive stride in the right direction. It serves as an opportunity to demonstrate to these practitioners that the key lies in achieving a harmonious balance between both progesterone and estrogen.The pro-metabolic community does not vilify estrogen. Rather, it emphasizes the vital need to comprehend the potency and risks associated with estrogen when it operates without the counterbalance of progesterone. It's essential to recognize that unopposed estrogen in various bodily tissues can pose as much of a danger as it does in the context of breasts or the uterus.DISCLAIMERThis podcast interview featuring Georgi Dinkov aims to provide a technical and educational conversation. It's important to note that Georgi Dinkov does not provide interpretations for laboratory results. The information presented here is not intended to replace your medical diagnostic tests, nor should it be considered a means to treat, diagnose, or cure any medical conditions, imbalances, or disorders. Both Healthy Gut Girl and Georgi Dinkov strongly advise that you consult with a medical professional for proper guidance regarding your diagnostic laboratory tests.Interested in the Steroid Tissue Test click here Check out HGG's new website and book your Gut and Hormone Rehab Program HERE use coupon code ED100 for $100 off!!Check out HGG's new product recommendation page HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Constantine Kanargeledis. Join us to talk about:Running on adrenalineDifference between energy & adrenalineThyroid energyDhea & CortisolLow grade infectionChronic fatigueCarbohydratesTo subscribe to Constantine's substack click HEREALSO mentioned in the podcast us.onasnatural.com USE COUPON CODE DEAN for 15% offAnd check out HHG's new website and sign up for the Gut & Hormone Rehab Program HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Mike Fave, independent researcher and nurse, returns to share his wisdom on men's health.gut healthtestosteronemetabolismgoutand more!To reach Nurse Mike, https://www.mikefavenp.com/listen to Mike's popular podcast herehttps://www.mikefavenp.com/?page_id=17also mentioned in the episodeUs.onasnatural.comSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Dr. Scott Resnick first trained in General Surgery, followed by board certification as an OB/GYN where he focused on minimally invasive surgery and the non-surgical management of pain syndromes. He has been a leader in the use of hormone management, using bioidentical hormones exclusively in his practice since 2001. He completed a fellowship in Antiaging and Regenerative Medicine in 2104 and has been practicing Functional Medicine for more than a decade.Recently he has been working with a Canadian company, developing AI to refine treatments for mood disorders using Functional thinking and practices. His personal and professional mission is to democratize medicine, providing opportunities for individuals to turn around their health without drugs when their conventional doctors have failed. He believes that by using a systematic, scientific approach to wellness, and supporting outcomes with computer learning, we can transform medicine from a drug-focused practice to one in which true healing occurs using diet, herbs, hormones, supplementation, and mind-body practices.You can reach Dr Resnick HEREwww.scottresnickmd.com: This blog site offers a link to my Free E-Book "Think Different: Move Beyond Fatigue by Changing Your Perspective" This is an interesting, simple, and valuable book.IG: @docscottmd. Short videos and photos of how I eat.FB Group: Fatigued to Fantastic. Addresses chronic fatigue.YouTube: https://www.youtube.com/channel/UCYRk1fqdYGXRGNkvi_Kqt5wwww.fatiguetofantastic.com. I am launching a course that is unique in that it guides individuals to decrease fatigue and improve mood using self-assessment modules, basic science education, vetted lab studies, and curated supplementation. Ongoing weekly group meetings with me will provide community and ongoing support. Intake and outcome results will be demonstrated objectively through data collection and over time computer modeling and AI. The course, to include all testing, supplementation, and weekly meetings with the doc, will be $4000. Listeners from your podcast will have the course offered for only $2000 and will have the privilege to be included as "founders" of the prototype course that in time will democratize medicine.Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Bryan has been in the health and wellness world for 20 years and has been coaching prometabolic health since 2014.He has numerous certifications in nutrition, fitness training, hands on therapy, pain science, injury rehab, and applied neuroscience.He has taught nutrition and neuroscience to multimillion dollar corporations and countless private clients.You can reach Bryan hereIG: @performanceneuroFB: performanceneurocoachingTwitter: @per4manceneuroAlso mentioned in the podcast Kitty Bloomfield's coupon for our listeners NU10https://www.nustrength.com.auSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Kicking off SEASON 10 and Thrilled to have independent researcher Georgi Dinkov, back for the 3rd time to talk about his new Bio Analysis hormone tests using Hair and Nail tissue.Research and diagnostic lab history being made RIGHT HERE!Join me and Georgi as he breaks down every aspect of this testing that will revolutionize diagnostic hormone health and we will dig deeper into pharma ESTROGEN MYTHS.You can reach Georgi herehaidut.meYou can order Georgi's tests herehttps://idealabs.ecwid.com/Mineral-Analysis-hair-or-toe-nail-p439014728You can reach Kitty Bloomfield's NuStrength Win at Life program here and use NU10 for a discounthttps://www.nustrength.com.au/16weekprogramSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Jay Feldman joins us again to talk about a common diagnosis that is largely misunderstood by main stream medicine and literature. We also touch on the role estrogen plays in autoimmune conditions. Reach out to Jay!"If you're ready to take the leap from restriction and get your energy back with some extra guidance, check out our Services.And if you'd like to get started on your own, feel free to take a look at the Health Topics page and Podcast, and sign up for a free Energy Balance mini-course below, where you'll discover how virtually all of our symptoms and conditions come down to a lack of energy and what the most important things are that you can do to maximize our cellular energy and reverse these issues."https://www.jayfeldmanwellness.com/Also mentioned in the podcast Ona's Starter PackUSE COUPON CODE ONASSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

A very warm welcome to the sassiest Aussie around, Kitty Bloomfield. She joins us to chat aboutweight losstoning uprestoring your metabolismdisciplinewhy most of us need a coach to hold us accountableYou can reach Kitty B HEREAND USE coupon code NU10 to get a discount on Kitty Bloomfield's Nustrength programshttps://www.nustrength.com.au/also follow Kitty B herehttps://www.instagram.com/kittyblomfield/Also mentioned in the podcast use coupon code KITTY for a discount on all Ona's products HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Jennifer is a health trainer and health coach who has been helping men and women improve their thyroid, hormonal health, repair their metabolisms, get out of pain, and create a healthier lifestyle by using principles of neurology and biology.You can reach Jennifer HEREand HEREAlso mentioned in the podcastuse coupon codeWISH and get a discount on Ona's Progesterone Starter PackSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Dr. Masghati joins us to talk about:FibroidsEndometriosisEstrogen and ProgesteroneAbout Dr. Masghati"My formal medical training in minimally invasive gynecology allowed me to address complex surgical emergencies and medical cases in women with endometriosis, fibroids, pelvic pain and more. But what my training lacked was skills and tools on how to support those women beyond surgery. I wanted to know how to prevent the pain, fibroids, endometriosis, breast cancer, ovarian cysts from recurring or happening in the first place. I realized that patients needed more help resolving chronic conditions. It wasn't until I applied the principles of functional medicine that I fully understood that my care had to include all health aspects including lifestyle, nutrition, environment and mindset. I learned that the body is an ecosystem and to heal it you have to connect all the dots, not just treat symptoms. After doing a functional medicine training with Dr. Daniel Kessler and the Institute for Functional Medicine, I still desired more in depth understanding of health improvement. I gained this through the Balance Protocol Institute which was a significant addition to my training. I truly love helping patients with resolving chronic disease, hormonal imbalances, infertility and particularly Women's health related issues. Now I practice a method that addresses the uniqueness of each individual and helps to empower them with strategies to resolve illness and disease instead of treating symptoms. Discover how I can help you today by clicking on the button below!"HEREFollow Dr. Masghati HEREUSE COUPON CODE ONASfor a discount on the new ONA'S PROGESTERONE starter pack HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Constantine Kanargelidis is back with 2 hours of practical tips for ASTHMA sufferers and similar issues.PLEASE subscribe to his SUBSTACK HEREALSO mentioned in the podcastUSE COUPON CODE DEAN for a discount on ONA'SMega Mucosa and Mega IgG2000 from Microbiome labssign up for free HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Dr. Tyler Panzner is a Ph.D. scientist trained in pharmacology, cancer, neuroscience, and inflammation research who has had a lifelong passion for understanding how substances effect the body. While his scientific training spans well over a decade, his passion for genetics and personalized medicine started ~5 years ago and he's pursued his goal of personalizing vitamin, supplement, and lifestyle regimes for each individual. He not only figures out exactly what your unique cells need, but also educates about which vitamins, supplements, and foods will clash with your unique biology. One's underlying genetic code dictates what the body needs to THRIVE, and he's driven to genetically OPTIMIZE the human experience of life through his holistic genetic health optimization practice.You can reach Dr. Panzner herewww.drtylerpanzner.comInsta/Tik tok: @dr.tylerpanznerFacebook: Dr. Tyler PanznerSELFDECODE coupon is DRPANZSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Everyone's favorite Microbiologist is back! Kiran Krishnan breaks down some crucial pieces to the hormone imbalance subject that you are going to want to hear.estrogen and bloatingmast cell activationhistamine and microbesendotoxin and weight gaininsulin resistance/diabetes/leaky gutcortisol/stress/leaky gut microbes that reduce stressdental infection and gut issuesAlso mentioned in the podcast Microbiome Labs gut restoration program and Zenbiome for cortisol damage to the gut https://microbiomelabs.com/shop/?guest=yes&ref=healthygutgirlJust Thrive's version of the similar products are Gut restoration program and Just Calm https://bit.ly/3yxlivJ COUPON CODE HGG20Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Lessons with Constantine,He's BACK and you will not believe how relevant this topic is to your health and well being. Especially if you have children.The Dance of Glutamate and GabaGlutamate is excitatory Gaba is anti-anxiety Vitamin B6 + Magnesium help to balance Glutamate and GabaEstrogen depletes B6Behavioural and Mood Disorders are involved in Glutamate DysregulationAmmonia increases glutamateAlso mentioned in the podcast;GET YOUR BIOIDENTICAL PROGESTERONE HERE use coupon code DEAN for 15% off and buy two or more of the same and get even more of a discount.And use DEAN for a discount on LIFEBLUD products Also sign up to be a part of the Ona's + Healthy Gut Girl Newsletter HERE and your free Progesterone guideSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Excited to share Stephanie Center's podcast episode with you. All about therapeutic doses of bioidentical progesterone. We had a great time."Welcome to Revolutionary Health, I am your host, Stephanie Center. I am a licensed clinician (not that it matters) in search of how to live a meaningful and healthy life. I challenge both traditional and functional medicine ideologies in search of truth and wisdom. I allow room for curiosity and always keep an open mind. I enjoy deep conversations with my guests, giving them a safe space to share their research and personal observation as I feel both equally contribute to the body of knowledge and human experience. Grab a cup of coffee and join me in this intimate and unique setting! "Subscribe to Revolutionary Health HEREGET YOUR BIOIDENTICAL PROGESTERONE HERE use coupon code ONAS for 15% off and buy two or more of the same and get even more of a discount. Also sign up to be a part of the Ona's + Healthy Gut Girl Newsletter HERE and your free Progesterone guideSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Finally!!! SKIN SKIN SKIN!Emma Sgourakis, the creator of Saturee skin line, joins us to talk about all things skin.Emma Sgourakis, Certified Nutritionist, is unique in how she practices, working closely with her clients (ranging from busy mums and want-to-be mums, to corporate executives and professional athletes) in Melbourne, across Australia and internationally via Skype/Zoom. Her private programs are two to three months in duration, with thorough health assessment, in-depth fortnightly sessions and ongoing support, individually tailored for long-term health shifts. Emma aims to not only guide but most importantly educate. She personally supports her clients in their gradual steps towards restoring their bodies to a more resilient and youthful state.Emma trained in Melbourne and Brisbane, is fully qualified in Clinical Nutrition and has been in practice since 2004, privately as well as in various clinics and health retreats around Australia. Additionally, she works in association with pioneering U.S.-based practitioners and scientists at the forefront of Nutrition, researching the relationship between food, hormones, thyroid, ageing and cellular metabolism.You can reach EMMA HERE https://thenutritioncoach.com.au/about/Where does acne come from ARTICLECHECK OUT SATUREEUSE SKINLOVE for a discountmy favorites, face cream, lip balm, aged casgara, oyster capsulesAlso mentioned in the podcastBOOK YOUR DUTCH HEREuse coupon code HGG75 for $75 toward your test and interpretationAnd sign up for the Ona's Healthy Gut Girl Newsletter HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Guess who's back! Morley Robbins is here to make sure we are all caught up on the important cutting edge science to keep you free of inflammation and fatigue:MelasmaParasitesIron InfusionsThe 'fat switch'Uric acidHistamineYou can get Morley Robbins top selling book HERELearn more about the Root Cause Protocol HERE Also mentioned in the podcastSign up for Ona's News Letter and get a 20% off coupon RIGHT NOW Book your DUTCH test now and use coupon code HGG75 Book HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Mike Fave- Independent Researcher and Nurse joins us today to talk about the little 'expendable' sack called the gallbladder and how very precious it actually is. We also talk about:the deadly poison that is endotoxincholesterol gut microbes that love bilebile and it's many functionsYou can reach out to nurse Mike here:https://mikefavenp.com/And follow Mike HEREAlso mentioned in the podcastJust Thrive Spore Based Probiotics use your coupon code HGG20 for a discount on all things Just Thrive HEREANDTo take advantage of the sale on the dried urine in home hormone lab the DUTCH test click HERE and use HGG75 for $75 towards the test which includes an interpretation plus dietary, detox and supplement recommendations. Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It's a power packed episode about how to prevent cognitive decline with but not limited to:Limiting excess fat in the bloodIncrease utilization of glucose in the brainIncrease NAD/NADH ratioLower estrogenBenefits of pregnenaloneAnd so much more! TAKE NOTES!AND HAVE A HAPPY NEW YEAR.Follow Georgi HEREandConstantine HERE - Constantine.kanargelidis@rogers.comUSE COUPON CODE DEAN for 10% off all Ona's products including the new topical pregnenalone Also mentioned in the podcast THE BIG DUTCH SALE use coupon code HGG75 and book HEREAND FOLLOW ME ON Instagram HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Merry Christmas!So excited to have this guest! Charlynne Boddie is a missionary and evangelist from Denver, Colorado. Charlynne studied at Oral Roberts University and is a licensed minister, professional journalist, author, speaker, TV producer and media consultant with 20+ years experience with print and broadcast media, all levels of government, academia and the entertainment industry. In addition, she has served as press officer for two White House Assignments and is a former federal spokesperson for several of America's largest natural disasters. Her first book, True Grid - Discovering God's Custom-Designed Blueprint for You, was published in 2004. Ms Boddie brings a rich feast to the body of Christ and in her own unique style has reached many un-churched non-believers with the gospel.Reach out to Charlynne HEREAND HERE Buy Charlynne's book 'No Appointments Necessary' HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Today we are joined by Andra Sitoianu to chat about:EstrogenHistamineAllergies Melatonin as an antioxidantAnd the unique layer cake of individualized health!Andra Sitoianu is a naturopath and holistic nutritionist out of Montreal, Quebec.She embarked on this journey 5 years ago after the birth of her son, who was diagnosed with a severe case of eczema and developed over dozens food and environmental allergies.This path led her towards functional medicine and naturopathic principals: honoring the body's innate intelligence and its ability to restore, regenerate, and correct itself when supported. She now focuses on cultivating homeostasis and vitality for her clients by addressing environmental stressors and hormonal unbalances, as well as bring awareness towards tools like bio individualized nutrition, naturopathic principles, and functional tests.You can reach out to Andra HEREAnd follow Andra HEREALSO MENTIONED in the podcastuse coupon code ED25 for $25 toward your DUTCH test BOOK HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid.Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances.Her health approach is based on her own health journey and focuses on pro-metabolic diet principles and supplements. Her services address health issues like lack of energy, sleep problems, digestive problems, allergies, estrogen dominance, PMS, menopausal symptoms, etc.You can reach Benedicte here:https://www.facebook.com/biochemnordichttps://www.instagram.com/biochemnordic/https://twitter.com/BiochemNordichttps://www.pinterest.dk/BiochemNordic/https://www.youtube.com/channel/UC_aPK1QN-3yrRHvamqGkBlghttps://www.tiktok.com/@biochemnordicAlso mentioned in the podcastOna's Calm Cream Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Welcome back Derek Henry!"Over 15 years ago, my health was in a REALLY ugly place. So ugly, it's a damn miracle that I'm alive.I was 30 years old at the time, and my health had gone completely AWOL. The inflammation in my body was so out of control I couldn't walk, use my hands, or even look sideways without extreme pain. And that was just the start of my massive complaint list.Of course, I kept a good face on through it all, but deep down, I was really suffering. No one could REALLY tell what was going on, and most had absolutely no idea I was in that much pain. I wasn't one to bother someone else with my problems, and quite frankly, I didn't want to talk to anyone about them. I just wanted these issues resolved, and as quickly as possible.In my search for resolution, I quickly found out my doctor was of no help, and natural health professionals only offered temporary relief. I was now getting to the end of my rope. Then, after 33 months of suffering, I was sent an article on broccoli and how it could heal the body, and down the rabbit hole I went…" Learn more about Derek and his Thrive Academy HEREALSO MENTIONED IN THE PODCASTSign up for your own free Premier Research Labs account HEREAND GET THE MEDI-BODY PACK mud, use this discount code for 30% OFF!!! COUPON CODE - 30%_4G7W57_RM - MUD PACKING INSTRUCTIONS HEREAND USE OFF20 to take advantage of the ONA'S NATURAL BLACK FRIDAY SALE HERESupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way™ program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity Way™ custom care plans, followed by her whole team, meet the unique needs of individual patients and help them achieve their wellness goals. Dr. Wards established her practice with science-backed, holistic principles that support whole-body health. Her focus is on Chronic Fatigue, GI Issues, Women's Hormone Issues from Pre/Post Menopause to Infertility, Fibromyalgia, Headaches, Burnout, and Insomnia. She believes in the importance of treating the whole person and not just the symptoms. Thousands of women have found Dr. Wards after not seeing results with traditional practitioners, cookie cutter programs and expensive supplements. Her holistic approach to wellness means she specializes in finding and correcting the core root cause of conditions like Chronic Fatigue, Chronic Pain, and Fibromyalgia. Drawing from her personal struggles with Lyme Disease, Autoimmunity, and Epstein Barr Virus is where she finds the fuel to pursue her passion - Helping people Heal Near and Far.You can reach Dr. Wards here@InfinityWellnessATX @drteneshaAlso mentioned in the podcast Ona's BLACK FRIDAY SALE USE COUPON CODE OFF20 on Thanksgiving until the following Mondayus.onasnatural.comAlso mentioned in the podcastBook your DUTCH IN HOME hormone lab and use coupon code ED25 for $25 offhttps://app.acuityscheduling.com/schedule.php?owner=13679334&appointmentType=24050150Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Georgi Dinkov joins us once again to hash out the political dumpster fire that is our world which naturally leads us to talk about:Seratonin and the industry liesBenadryl, high estrogen/histamineIs there a 'death hormone'Pregnenalone and why it's importantAlso mentioned in the podcast, Georgi's new hair/nail hormone analysis:Just like the mineral analysis in hair/nails we already offer, testing steroids in hair/nails has a number of advantages over blood tests, the most important one of which is that it analyzes steroid levels inside cells (from hair/nails), which is where steroids exert their effects, as opposed to levels in blood, which is used mostly as a transport mechanism and does not represent steroid status inside cells. In addition, testing steroids in hair/nails provides information on levels/exposure over a long period of time (months or even years), which is much more useful than the short-term information (seconds, minutes) blood steroid tests can provide. More information on the advantages of hair/nail steroid testing over blood tests is provided by the links below, and the second link is also a discussion thread where over time people will start posting their results and share information on health status, remediations, and analysis of the results provided by their doctors, and can be used to keep an eye on people's opinion about the service and how well it is accepted by the medical community.http://haidut.me/?p=1858https://raypeatforum.com/community/threads/idealabs-service-steroid-analysis-hair-and-or-toe-nail.46547/Also mentioned in the podcast Book your DUTCH test hereUse coupon code WISH here and get 15% off your progesterone orderSupport this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Dr. Shaina is a neuroscientist with an interest in alternative medicines that utilize the body's innate systems and a passion for medical education and scientific communication. She received her doctoral degree in Neuroscience from the University of British Columbia and has been working in the field of medical affairs in non-traditional medicines for the last three years since leaving academia. She is currently the Director of Medical Communications and Affairs at Novel Biome, which provides high-quality medically supervised Faecal Microbiota Transplants (FMT) for children with autism spectrum disorder (ASD). Part of her role is to help spread educational and scientific information about the microbiome and FMT that is accessible, accurate and digestible.You can reach Dr. Shaina here:Website: www.novelbiome.comIG: https://www.instagram.com/novel_biome/YouTube: https://www.youtube.com/channel/UCxnfkTz-IZ9RaDIxKo-ojNAAlso mentioned in the podcast Just Thrive sporebased probiotics and targeted prebioticsUse HGG20 for 20% off HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

So you are ESTROGEN DOMINANT, NOW WHAT?Alannah Slingsby is the CEO and founder of Moment, a health femtech startup focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.To order your Moment Blood Spot Lab click HERETo order your DUTCH dried urine hormone lab use your coupon code ED25 and click HEREAlso mentioned in the podcast ONAS progesterone CALM CREAM USE HGG20 for 20% off all Just Thrive products, I USE their PREBIOTIC and their SPORE BASED PROBIOTICS Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Joining us today is the author of Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss and the host of the popular podcast Generative Energy with co-hosts and guests Georgi Dinkov and Dr Ray Peat. Today Danny and I chat about;CarbsThyroidGut infectionsMedical freedoms and the importance of becoming your own expert andNaming chickensYou can buy Danny's book HEREand you can reach Danny hereEmail & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy✏️ Subscribe to Substack: https://dannyroddy.substack.com✉️ Join The Telegram: https://t.me/dannyroddy​​

Constantine joins us once again, this time to talk about the beast that is ENDOTOXIN and how we all feed it and how we can manage this issue.Endotoxin is not the ONLY enemy plaguing our guts, but it's certainly one of the biggest.You can reach Constantine here constantine.kanargelidis@rogers.comAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE DEAN for 10% off all productsAlso mentioned in the podcastJust Thrive Spore Based Probiotics and Prebiotics to help manage endotoxin use your coupon code HGG20 and click HEREAlso mentioned in the podcastsign up for your own PRL account for FREE and then you'll have access to the highest quality supplements like MEDI-CLAY FX to bind to toxins and help eliminate and HCL and DIGESTus this coupon for 30% OFF 30%_4G7W57_RMsign up HERE Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Hosted on Acast. See acast.com/privacy for more information.

Estrogen gone wild, growing everything but babies?? Jessica's gotchu gurl! "Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances.From insulin resistance, to recovering from hormonal birth control use, to adrenal “fatigue”, to Hashimoto's, to severe digestive issues, to horrible periods, to a wrecked metabolism- I've been there.Over 4 years of restrictive diets, expensive functional doctor visits and thousands of dollars of supplements left me only a bit better off then where I started.I decided to ditch the health and wellness trends and go back to basics, digging into biology, anatomy, endocrinology and nutritional biochemistry. Thousands of hours of education later- I've waved my health issues buh-bye.

Stephanie Center is here to talk about the pesticide glyphosate and how it can change your body at the most molecular levels. Stephanie is a licensed clinician who serves her community through her podcast Revolutionary Health and her company, The Holistic House, LLC. Her education includes a Masters in Occupational Therapy from Washington University in St. Louis and a Bachelor of Science in Kinesiology from the University of Illinois at Urbana-Champaign.You can reach Stephanie herehttps://theholistichouse.org/herehttps://theholistichouse.org/podcast-2/and herehttps://www.instagram.com/holisticstephaniemarie/Also mentioned in the podcastJust Thrive spore based probioticsUSE HGG20 for 20% off your whole order!Support this show http://supporter.acast.com/stuff-your-doctor-should-know. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.