Podcast appearances and mentions of suzanne scurlock durana

In this episode Lynn and I talk about all things Occupational Therapy, CranioSacral Therapy and Visceral Manipulation Therapy, including: 1. What are each of those things and what illnesses do they treat? 2. What happens at an appointment with Lynn in her office in Stonington? 3. How do I know if I should add these therapies to my care regimen? 4. Does Lynn take insurance? 5. How has the pandemic affected Lynn's work? How to contact Lynn with questions or to make an appointment: Email: lynn@rnwinters.com Phone: 367-2441 Facebook: https://www.facebook.com/LPWinters/ Books recommended by Lynn: "Full Body Presence" by Suzanne Scurlock-Durana "Reclaiming Your Body" by Suzanne Scurlock-Durana

Dr Rita Louise Suzanne - Scurlock - Durana -07 - 16 - 10

Dr Rita Louise Suzanne - Scurlock - Durana -07 - 16 - 10

Do you want to learn how to heal from trauma and awaken to your body's wisdom?... You're in for a treat today because I'm going to read out an excerpt from an amazing book called 'Reclaiming Your Body' by former My Seven Chakras guest, Suzanne Scurlock-Durana! To read the entire, exciting blog post, visit www.mysevenchakras.com/320 Next steps:  Order your copy of 'Reclaiming Your Body' on Amazon: Click here Would you like an audiobook for FREE? Download your free Audible audiobook: Click here Learn more about Suzanne Scurlock-Durana at https://healingfromthecore.com/ Want to heal and balance your Chakras? To claim your Free 30 minute Chakra Clarity call, visit www.chakrasprint.com/the-process Donate to our cause. We could really use your support to produce more episodes!: www.mysevenchakras.com/support More AJ?: https://mysevenchakras.com/learnmore Join our Action Tribe FB Group: http://mysevenchakras.com/tribe SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  Facebook | Instagram | Join our Facebook Tribe

Reclaiming Your Body - Suzanne Scurlock-Durana - connecting with the wisdom from your entire body

Suzanne Scurlock-Durana is one of the world’s leading authorities on conscious awareness. A longtime leader at Esalen, Suzanne is a Craniosacral therapist and an instructor with the Upledger Institute. She created the comprehensive Healing From the Core training curriculum, empowering her audience with practical tools that enable them to experience joy in each moment without burning out. She also teaches a popular women-only course at Esalen called Healing the Pelvic Floor. Suzanne is about using full body presence to improve every aspect of your life, from your health and well-being to your relationships, your career, your creativity, and your financial health.

Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them.

This episode I dive into the world of trauma. How can massage therapists work with it in a safe way for their client? What are some common mistakes that massage therapists make when confronted with trauma? I ask these questions and many more of Suzanne who has been working in the field of bodywork and trauma for almost forty years. She is also the author of two books "Full body presence" and "Reclaiming your body".You can learn more about her work, her classes, and other offerings through her website. http://healingfromthecore.com

For Life on Purpose Episode #80, my guest is Suzanne Scurlock-Durana, one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. For over 30 years, she has been empowering people to experience joy in each moment without burning out. The practical tools and skills she teaches have helped people all over the world improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, even the growth of their businesses. Suzanne joined me for an excellent conversation on her latest book Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom, in which she provides the tools and guidance necessary to reconnect with our body’s inner guidance system of sensation, imagery, and inner knowing. “While the English language frequently refers to what our bodies know — 'gut feelings,' hearts 'reaching out' to others, etc. — many of us have learned to ignore, deny, or even mistrust our body’s inherent wisdom. Even worse, a lot of people don’t like their bodies very much at all. As a result, we often cut ourselves off from one of our greatest allies." About: Suzanne Scurlock-Durana is the author of Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom. As one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process, she has been empowering people for over 30 years to experience joy in each moment without burning out. The practical tools and skills she teaches have helped people all over the world improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, even the growth of their businesses. After decades perfecting her methods, Suzanne created the comprehensive Healing From the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements and audio programs. You can visit her online at http://www.healingfromthecore.com. To learn more about Suzanne's work, visit: http://healingfromthecore.com/.

Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom with Suzanne Scurlock-DuranaSuzanne Scurlock-Durana is the author of Reclaiming Your Body and Full Body Presence. Her Healing from the Core curriculum combined with CranioSacral therapy and other bodywork modalities creates a complete, body-centered guide to awareness, healing, and joy. She teaches around the world and lives in Reston, Virginia. Visit her online at http://www.healingfromthecore.comDreamworking How to Listen to the Inner Guidance of Your Dreams with Christopher SowtonChristopher is a naturopath, homeopath, and dreamworker with a practice in downtown Toronto. He has a particular interest in helping patients understand the patterns that hold them back from better health and a greater sense of fulfillment. I have developed a dreamworking method which can be used by practitioners facilitating their clients, and by non-practitioners who are trying to get more out of their own personal dreams. http://www.christophersowton.comFor more show information visitwww.MomentswithMarianne.com

As one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process, Suzanne Scurlock-Durana has been empowering people for over 30 years to experience joy in each moment without burning out. The practical tools and skills she teaches have helped people all over the world improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, even the growth of their businesses. For the show notes? Visit www.mysevenchakras.com/229 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-) SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

In this interview, Suzanne Scurlock-Durana, author of "Reclaiming Your Body - Healing From Trauma and Awakening to Your Body's Wisdom", speaks about the wisdom that your body holds.

In this interview, Suzanne Scurlock-Durana, author of "Reclaiming Your Body - Healing From Trauma and Awakening to Your Body's Wisdom", speaks about the wisdom that your body holds.

How would you like to reclaim the joy of your body? What would it be like for you to feel really safe and comfortable in your body, every single day?  So many of us have become so used to ignoring, denying and even mistrusting the messages that  our bodies are giving us, that even when we're facing a real-life trauma and we really need all the aspects of our bodies, in order to overcome the challenge, we find  ourselves scattered and disconnected from our greatest strengths. So, today we have Suzanne Scurlock-Durana, the author of Reclaiming Your Body- Healing Your Trauma And Awakening Your Body's Wisdom, on the show. Listen in and find out what Suzanne has to teach you, about healing yourself and reclaiming the joy of your body. Suzanne is one of the leading authorities in the world today on conscious awareness and the transformational impact that your awareness can have on your process of healing. She's been working to empower people, through Cranio-Sacral Therapy and other Body Work modalities, to experience joy in every moment and without burning out, for more than thirty years. This empowerment is based on learning how to reclaim your body, so today we will be covering some of the practical tools and skills that she teaches, all of which have been helping people across the world, to improve their lives, their well-being, their joy, their self-worth and even their creativity and the growth of their businesses. Listen in now, to learn about tapping into your body's innate wisdom. You can read the full show notes at www.alexandrajamieson.com/161

Suzanne Scurlock-Durana Traumatic experiences are a part of any life—from the emotional shock of someone’s careless words in childhood to intense physical injuries to life-threatening emergencies to assaults. Unresolved trauma becomes lodged in our body, blocking the ability of its communication system to share its wisdom. So we flounder when making decisions, remain in less-than-ideal or unsafe situations, and/or end up living a life that truly isn’t ours—while our body is madly signaling us with the solutions we seek.Suzanne Scurlock-Durana has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, giving us ways to reconnect with our body’s inner guidance system of sensation, imagery, and inner knowing. “Your body is designed to guide you, keep you safe, and bring you full vitality and pleasure. It is the vehicle through which you create and manifest your thoughts and dreams into reality,” writes Suzanne. She shares how to reclaim lost parts of ourselves, tap into our body’s wisdom, and better navigate our lives. Learn more about Suzanne Scurlock-Durana: healingfromthecore.com

Suzanne Scurlock-Durana has been educating craniosacral therapists about effective clinical work and the importance of self-care for over 30 years. In this episode she talks about her latest book, the recent passing of John Mathew Upledger, the business side of her work, and many other topics. Suzanne's website: www.healingfromthecore.com   1440 Multiversity in Santa Cruz CST Business episodes with Robyn Scherr: Episode 19 and Episode 33.   www.craniosacralpodcast.com

Suzanne Scurlock-Durana, the author of “Reclaiming Your Body,” visits the show for a conversation about trauma and healing from the core.

Join the LOVE Cafe FaceBook Group Today ! Suzanne Scurlock-Durana & Scott Clutthe on LOVE Cafe 6 PMEST-5 CST- 4 MST- 3 PST Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom At one level or another, traumatic experiences are a part of any life — from the emotional shock of a parent or peer’s careless words in childhood to intense physical injuries to life-threatening emergencies and/or assaults. Not only do these events take a toll on our psyches, in Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom (New World Library, June 14, 2017), author Suzanne Scurlock-Durana explains how they they cut us off from the wisdom of our bodies as well. “The body has its own language that is older and more primal than most of us realize,” writes Suzanne. “Most of us are conditioned at a very young age to turn off this inner guidance system of sensation, imagery, and inner knowing. Our priceless body wisdom is getting lost as our culture speeds up and becomes more technology driven. Compounding this issue is the fact that life’s traumas also cut us off from our body’s wisdom.” Reclaiming Your Body empowers readers to reconnect with their body’s inherent guidance system. The book explains how unresolved trauma becomes lodged in our bodies, blocking the ability of its communication system to share its wisdom and strategies. This can cause us to flounder when making decisions, remain in unsafe or less-than-ideal situations, and/or end up living a life that truly isn’t ours — while the whole time our body is madly signaling us with the answers and solutions we seek.

Suzanne Scurlock-Durana is the author of Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom and Full Body Presence: Learning to Listen to Your Body’s Wisdom. As one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process, she has been empowering people for over 30 years to experience joy in each moment without burning out. The practical tools and skills she teaches have helped people all over the world improve every aspect of their lives.

Aired Tuesday, 8 August 2017, 2:00 PM ET Reconnecting with Your Body’s Inner GuidanceLearn more about your body’s 6 wisdom centers. In this inspiring interview, author Suzanne Scurlock-Durana will provide practical tools and guidance for healing from trauma and reconnecting with your body’s inner guidance system of sensation, imagery, and inner knowing, so you can start using it to better navigate your life.About the Guest: Suzanne Scurlock-DuranaSuzanne Scurlock-Durana is the author of RECLAIMING YOUR BODY: Healing from Trauma and Awakening to Your Body’s Wisdom and FULL BODY PRESENCE.As one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process, she has been empowering people for over 30 years to experience joy in each moment without burning out.The practical tools and skills she teaches have helped people all over the world improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, even the growth of their businesses.WEBSITE: http://www.healingfromthecore.comFACEBOOK Fan/Biz Page: https://www.facebook.com/Healing-From-the-Core-80744964172TWITTER: https://twitter.com/FullBodyPresenc

While the English language frequently refers to what our bodies know, such as “gut feelings” or our hearts “reaching out” to others, many of us have learned to ignore, deny, or even mistrust our body’s inherent wisdom. In this inspiring conversation, Kim Corbin talks with author Suzanne Scurlock-Durana about how stress and trauma can cut us off from our body’s guidance system. Suzanne also provides practical tools and guidance for connecting with key wisdom areas of the body like the heart, gut, and pelvis, so we can use them to better navigate our lives.

Aired Wednesday, 2 August 2017, 8:00 PM ET Suzanne Scurlock-Durana - Reclaiming Your Body As sad as it may seem, we in the west live in a world of pain. At every family gathering, workplace or social event, we hear conversations about pain, physical therapy, surgery and drugs. A 2016 study by the American Society of Addiction Medicine said that of the 20.5 million Americans that had a substance use disorder in 2015, 2 million had a substance use disorder involving prescription pain relievers. What is the source of this pain? Is there a way we can learn to reconnect with our bodies, listen to the message that the pain is sending and in doing so heal our bodies and whole selves naturally? My guest this week on Destination Unlimited, Suzanne Scurlock-Durana, has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, provides the tools and guidance necessary to reconnect with our body’s inner guidance system of sensation, imagery, and inner knowing. Her Healing from the Core curriculum combined with CranioSacral therapy and other bodywork modalities creates a complete, body-centered guide to awareness, healing, and joy. She teaches around the world and lives in Reston, Virginia. She joins us this week to discuss her new book, Reclaiming Your Body.

Host Cyrus Webb welcomes author Suzanne Scurlock-Durana to #ConversationsLIVE to discuss her new book RECLAIMING YOUR BODY.

At least half of us have experienced trauma, more commonly known as abuse, bullying or PTSD. We often avoid using the word trauma by labeling abusers as controlling, manipulative, angry or cold. Somehow these terms make the abusers actions acceptable. They are not. Whether abuse is emotional, psychological, physical, sexual or financial, it causes deep wounds. The most harmful wounds are emotional. When the trauma is occurring, most people are not able to process what's happening. They're just trying to survive. The emotions have to go somewhere so they go deep into the body where they may hide for years causing physical, mental and emotional problems. The person disconnects from their body in order to not feel the pain. We all do this to some extent, like when someone says something cruel to us. To heal, we must reconnect with our bodies, which takes time and patience. Please join us Thursday to learn how you can reclaim your body, access its wisdom and heal from trauma.

Healing from trauma and awakening to your body's wisdom, with author Suzanne Scurlock-Durana.

For Beyond 50's "Natural Healing" talks, listen to an interview with Suzanne Scurlock-Durana. She had spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, provides the tools and guidance necessary to reconnect with our body's inner guidance system of sensation, imagery, and inner knowing. She'll talk about ways to experience direct sensation, a skill necessary for hearing the messages of your body, especially from each main "wisdom area" - the heart, gut, pelvis, legs and feet, bones, and brain. They all have unique roles in the process of developing full-body presence. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.

If you've ever with health, anxiety, or negative emotions or patterns, then do we have the Reclaiming Your Body show for you. Today I'll be talking with Suzanne Scurlock-Durana, comprehensive healing and CranioSacral expert, the author of Full Body Presence, and a beautiful new book, Reclaiming Your Body. And that's just what I want to talk with her about today, about Healing from Trauma, and awakening to your Body's Wisdom. What happened to Suzanne on her first day of kindergarten How did it change her as a child? What happened to her at age six? How to emotional traumas affect our body? What can we learn from CranioSacral therapy? What does connecting to the earth have to do with healing? What's the importance of self-love and nurturing? What's self-care and what is so important about it? What are different parts of the body trying to tell us? What can we learn from our guts? Why is accessing our gut so difficult? What can we learn from worry? What's the importance of commitment, courage and kindness? How can we listen to our guts before we eat? What can we learn from our legs and feet? What does depression have to do with walking? What are some of the benefits of walking? What do legs and feet have to do with creativity? What are our bones trying to tell us and what can we learn from them? Why do people lose touch with their bones? What can we learn from our teeth? What is the rapture of being alive? How do we begin reclaiming our bodies today? For More Info visit: www.HealingFromTheCore.com Suzanne Scurlock-Durana On How to Overcome Trauma, Heal from the Core & Change Your Life + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire

Suzanne Scurlock-Durana www.healingfromthecore.comSee it and join the discussion on Youtube: https://youtu.be/e0-tToRpGA8Suzanne Scurlock-Durana, CMT, CST-D, is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process.For more than 30 years she has empowered people with practical tools that enable them to experience joy in each moment without burning out. These skills help improve every aspect of their lives, from their health and well-being to their relationships, their careers, their creativity, even the growth of their businesses.After decades of perfecting her methods of awakening the body’s innate wisdom, Suzanne created the comprehensive Healing From the Core training curriculum in 1994. Today it includes a robust selection of international workshops, webinars, speaking engagements and audio programs.One of the original instructors personally mentored by the late Dr. John E. Upledger, Suzanne also continues to teach CranioSacral Therapy and SomatoEmotional Release for the Upledger Institute on nearly every continent. What’s more, she collaborated with the late Emilie Conrad for almost two decades. Together they integrated Emilie’s Continuum Movement with Suzanne’s Full Body Presence to teach other practitioners how to accelerate and deepen the healing process.Known for her honest, grounded, nurturing manner, Suzanne is adept at weaving together mind, body and spirit to create a unique environment that encourages profound healing.She is a sought-after speaker who inspires healthcare providers, coaches, executives, parents, clergy and others to stay relaxed and energized using her life-changing tools for dissolving stress, pain, overwhelm and confusion. She also provides ongoing staff development training at the Esalen Institute.Suzanne has authored hundreds of articles, and thousands visit her blog at Presence Matters: Reflections on Body, Mind and Spirit. Plus, she maintains a private practice in Reston, Virginia, where her clients benefit from the innovative techniques she teaches in her first book, Full-Body Presence: Learning to Listen to Your Body’s Wisdom.

This week on Relationships 2.0 my guest is Suzanne Scurlock-Durana author of Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom About the book: A guided tour through the body’s innate healing powers Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma. Here she walks readers through different areas of the body, revealing the wisdom they hold and how to reconnect with that wisdom. As she shows in this warm, compassionate book, the body’s abilities are always available; we must simply reconnect with them. About the author: Suzanne Scurlock-Durana’s Healing from the Core curriculum, combined with CranioSacral therapy and other bodywork modalities, creates a complete, body-centered guide to awareness, healing, and joy. She is also the author of Full Body Presence. She teaches around the world and lives in Reston, Virginia.

How to pay attention to what your body is telling you in order to reclaim your life with Suzanne Scurlock-Durana.What You'll Learn in this Episode: How traumatic experience grounds your inner guidance system. How to pay attention when something doesn't feel right and the action to take because of it. How we reconnect with our body's inherent guidance system. How to “drop in” on yourself. The four categories of an inner-journey. How to develop full body presence. More from her book, Reclaiming Your Body: Healing From Trauma And Awakening To Your Body's Wisdom High Five Highlights: What made you want to write this book? From my overwhelming evidence from my students that the world needed to know about these wisdom areas of the body and people needed to have better relationships with their bodies. How do you find balance and relief from stressful days? Doing the things that bring me joy, singing, dancing, walking spending time with friends. What's most satisfying to you about your profession? Seeing the light in people's eyes and feeling how they relax and open up and live from a more authentic joyful place. Do you have a favorite quote or book you can share? People say that what we're all seeking is a meaning for life, I don't think that's what we're seeking. I think what we're seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance with our own most inner being and reality, so that we actually feel the rapture of being alive.” ~ Joseph Campbell Finish this sentence: “Throughout my life the most important thing I've learned is...”  How to be present and how to love myself and the people around me. Connect with Suzanne YouTube Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor: audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislife  

How to pay attention to what your body is telling you in order to reclaim your life with Suzanne Scurlock-Durana.What You’ll Learn in this Episode: How traumatic experience grounds your inner guidance system. How to pay attention when something doesn’t feel right and the action to take because of it. How we reconnect with our body’s inherent guidance system. How to “drop in” on yourself. The four categories of an inner-journey. How to develop full body presence. More from her book, Reclaiming Your Body: Healing From Trauma And Awakening To Your Body’s Wisdom High Five Highlights: What made you want to write this book? From my overwhelming evidence from my students that the world needed to know about these wisdom areas of the body and people needed to have better relationships with their bodies. How do you find balance and relief from stressful days? Doing the things that bring me joy, singing, dancing, walking spending time with friends. What’s most satisfying to you about your profession? Seeing the light in people’s eyes and feeling how they relax and open up and live from a more authentic joyful place. Do you have a favorite quote or book you can share? People say that what we’re all seeking is a meaning for life, I don’t think that’s what we’re seeking. I think what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonance with our own most inner being and reality, so that we actually feel the rapture of being alive.” ~ Joseph Campbell Finish this sentence: “Throughout my life the most important thing I’ve learned is...”  How to be present and how to love myself and the people around me. Connect with Suzanne YouTube Share the Show! If you enjoyed this show, please rate it on iTunes and write a brief review. That would help us tremendously in getting the word out and raising the visibility of the show. Sponsor: audible.com - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/whichwayislife  

For more than twenty five years Suzanne has taught and mentored in the area of conscious awareness and its relationship to the healing process. She has developed a uniquely creative approach to energy, presence, grounding and integrative exercises. All of this is based on her years of experience helping fellow healthcare practitioners hold a healing space for themselves, as well as developing their own therapeutic presence for clients and patients. She is passionate about teaching people practical skills that allow them to feel the joy of being present in each moment of their lives, without burning out. To that end, she has just completed a book and companion audio, Full-Body Presence: Learning to Listen to Your Body's Wisdom.  TOPICS: Why full body presence is so vital to your health and happiness + How to work with your strong emotions + How to be grounded and centered in your body + How to set and communicate boundaries + Why integrating your mind, heart, pelvis, and feet can enhance the juiciness of life.

Suzanne Scurlock-Durana has been educating craniosacral therapists about the importance of self-care and healthy professional boundaries for over 30 years. In this episode she shares some of her understanding of full-body awareness in a clinical setting. Special half-price offer on Suzanne's audio training program, just for podcast listeners: www.healingfromthecore.com/craniosacralpodcast Suzanne's website: www.healingfromthecore.com   www.craniosacralpodcast.com    

Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. Suzanne Scurlock-Durana tells us how to return to the incredible navigational system of the body and more fully inhabit each moment.

This week author Suzanne Scurlock-Durana joins the discussion as we talk about her new book and how to live successfully in the present moment.

Suzanne Scurlock-Durana is the author of Reclaiming Your Body and Full Body Presence. She is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. Her Healing from the Core curriculum combined with CranioSacral therapy and other bodywork modalities creates a complete, body-centered guide to awareness, healing, and joy. Tara Brach, author of Radical Acceptance and True Refuge, has this to say about Suzanne’s book: “A master teacher and healer, Suzanne Scurlock-Durana draws on her decades of work facilitating profound transformation in people suffering from a range of physical and emotional dis-ease. The result is a brilliant and compelling guide to the deepest freedom — living from awake, vibrant, loving presence.” Reclaiming Your Body empowers readers to reconnect with their body’s inherent guidance system. The book explains how unresolved trauma becomes lodged in our bodies, blocking the ability of its communication system to share its wisdom and strategies.  This can cause us to flounder when making decisions, remain in less-than-ideal or unsafe situations, and/or end up living a life that truly isn’t ours — while the whole time our body is madly signaling us with the answers and solutions we seek. Suzanne, who has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, sets the stage for experiencing full body presence by offering ways to experience direct sensation, since developing this skill is necessary to be able to hear the body’s messages.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.