Podcast appearances and mentions of tai chi qigong

Christ werden (3/5) - AufräumenIn Kapitel 1 haben wir uns deine Ausgangslage angesehen.  In Kapitel 2 ging es um die Umkehr, das Bekennen deiner Sünden und die Übergabe deines Lebens an Jesus Christus, den du als deinen Erlöser annimmst. Diese Umkehr und diese Übergabe sind der Kern des Christ Werdens. Die Veränderung in deinem Inneren ermöglicht erst den Aufbau einer lebendigen Beziehung zu Gott. Ist jemand in Christus, so ist er eine neue Schöpfung.2. Korinther 5,17Und der auf dem Thron saß, sprach: Siehe, ich mache alles neu! Und er sprach zu mir: Schreibe; denn diese Worte sind wahrhaftig und gewiss!Off 21,5Nun, da du in Beziehung zu Gott stehst, zu ihm im Gebet sprichst und sein Wort in der Bibel liest, wirst du mehr und mehr feststellen, wie der heilige Geist wirkt. Und du wirst ein Gespür dafür entwickeln, was du auch im Außen ändern sollst. Ich bin damals durch die Wohnung gegangen und habe mir die Frage gestellt: „Würde Gott das wollen?“ Immer wieder kam ein „Nein“ und ich habe alles, was noch irgendwie „verdächtig“ war in einen großen Müllsack geworfen. Alles, was in irgendeiner Weise magisch wirken soll: Heilsteine, Statuetten, bestimmte Räucherstäbchen, die etwas heraufbeschwören sollen,Tarotkarten und vieles mehr. Oder schau dir einmal deine Parfumsammlung an: die Namen - die ich hier jetzt nicht nenne, du wirst verstehen, welche ich meine - sind auch oft bedenklich. Ich habe mich auch von vielen CDs und Schallplatten getrennt, die sich im Laufe der Jahre als Radiomensch und DJ angesammelt haben. Wieder habe ich mit Hilfe des Heiligen Geistes klar erkannt, welche nicht mehr passen und welche bleiben dürfen. Aus dem Bücherregal alle Werke über asiatische Techniken wie Yoga oder Tai Chi/QiGong. Plötzlich wurde mir klar, dass mit jeder Handbewegung im Rahmen dieser Lehren verschiedene Gottheiten verehrt werden. Auch die Buddha-Statue im Garten hat in einem christlichen Haus nichts verloren. Und wieder brauchen wir nur in Gottes Wort nachzulesen:Viele von denen, die gläubig geworden waren, kamen und bekannten und verkündeten ihre Taten. Viele aber von denen, die Zauberei getrieben hatten, trugen ihre Bücher zusammen und verbrannten sie vor allen. Apg 19, 18-19 Ein weiterer großer Bereich ist die Manifestation und alles, wo der Mensch selbst Schöpfer seines Lebens ist. Viele esoterische Lehren propagieren, dass der Mensch selbst Gott ist. All das gehört weg! Kaum zu glauben, was sich in all den Jahren angesammelt hatte. Es ist mir nicht schwer gefallen, denn wer sich einmal zu Jesus Christus bekannt hat, der erkennt, dass all diese Dinge nicht mehr zu seinem Leben gehören. Das gilt im übrigen auch für Menschen, die mit dir nun nichts mehr anfangen können. Ich bin der Weg und die Wahrheit und das Leben. Niemand kommt zum Vater außer durch mich.Joh 14,6Die Wahrheit wird euch frei machen.Joh 8,32Wer von dem Wasser trinkt, das ich ihm gebe, wird nie wieder dürsten.Joh 4,13-15____________________________________Voice over: Scott Lockwood, USA © Veronika Pavlicek, Dipl. Psychosoziale Beraterin, Trauer- und Sterbebegleiterin, praktizierende Christin. Bei der Heilsarmee Österreich im Bereich stationär betreutes Wohnen ehemals Obdachloser tätig.Kontakt: info@veronika-pavlicek.comhttps://heavenandhell-podcast.comThank you for listening and supporting:https://buymeacoffee.com/heavenandhell

Dr. Andrew Serlin shares his experience treating a patient with degenerative disc disease and stenosis that is so prevalent in today's aging population. Andrew B. Serlin, DC/LMT/JD DC Instructor and Clinician – NUHS Whole Health Center, Lombard After practicing chiropractic medicine for 13 years, Dr. Serlin started working at the NUHS Whole Health Center as a floating clinician in 2018, and as a full-time attending clinician since 2019. He also serves as a faculty advisor for the NUHS Tai Chi & Qi Gong student club.   Before becoming a chiropractic physician, he worked as an attorney in the Cook County Public Defender's Office from 1990 to 1997 and operated a law office in the Pilsen neighborhood from 1997 to 2000. He also became a Chair-Qualified Arbitrator for the Cook County Mandatory Arbitration program in 1997 and continues to arbitrate in that program today.   He earned his Doctor of Chiropractic degree from National University of Health Sciences, his Juris Doctor from University of Illinois Law School in Champaign and his bachelor's degree from University of Wisconsin-Madison. He is also licensed in acupuncture and graduated valedictorian of the NUHS Massage Therapy program in 2021.   Outside of NUHS, Dr. Serlin volunteers with the American Youth Soccer Organization (AYSO) since 2000 in the roles of Coach, Intermediate Referee, Coach Instructor, Safety Director, Child and Volunteer Protection Advocate and member of the Deerfield AYSO Region #1007 Board of Directors. He has also practiced Martial Arts since 1983 (Shorin-Ryu Karate, Kung Fu and Tai Chi). He currently teaches Tai Chi/QiGong at the Presbyterian Homes in Lake Forest in a skilled nursing setting and a memory care unit and at the Levy Senior Center in Evanston.   These roles have allowed Dr. Serlin the opportunity to teach in some capacity the ages of 3-106. "I enjoy the opportunity to teach and share information with many different groups of people. I enjoy learning about life from the perspective that they share with me," he said. "I find much gratification in sharing my knowledge and life experiences in return. It has been my observation that the more I teach my students, the more I learn and grow myself."   Education: DC Instructor and Clinician – NUHS Whole Health Center, Lombard BA, University of Wisconsin, 1986 JD, University of Illinois – College of Law, 1989 DC, National University of Health Sciences, 2005   Resources: aserlin@nuhs.edu The Cox 8 Table by Haven Medical Find a Back Doctor

In this episode of Self Care, Geraldine Hardy shares her personal daily practice as part of her instructor training, filmed and practiced in a busy, high-season gym environment where distraction and pressure are present.Rather than removing external noise, the focus is on learning how to remain grounded, centred, and internally steady within it. This episode reframes self-care as a daily, multidimensional responsibility that supports the physical, emotional, mental, energetic, spiritual, and wisdom body.Geraldine draws on her training in Tai Chi (Taijiquan) and Qigong, also known as Qi Gong and historically referred to as Chi Kung, alongside other grounding practices including yoga, dance, writing, studying, and functional movement. These practices are presented not as trends, but as practical tools for regulation, focus, and resilience.The episode also reflects on hardship and disruption, including loss, illness, emotional strain, and life transitions, and how these experiences often become catalysts for growth, clarity, and internal strength when met with consistent practice and self-responsibility.This conversation is for anyone navigating pressure, change, or uncertainty and seeking practical ways to return to centre and continue forward without losing alignment.Topics covered: Daily self-care as a grounded, lived practice Tai Chi and Qigong for nervous system regulation Maintaining focus in demanding environments Returning to centre during stress, burnout, and transition Building resilience through repetition and responsibility Shedding conditioning and outdated identity patterns Learn more about Geraldine Hardy's Self Care ProgramsPractical self-care grounded in nervous system regulation, emotional integration, energetic awareness, and sustainable daily practices.Programs include: Self Care Foundations Burnout Prevention and Recovery Founder Performance and Resilience 1:1 Online Coaching Website: https://geraldinehardy.com Instagram: @_geraldinehardy | @_alignwithin

On today's episode I once again had the pleasure to speak to Dr. Shin Lin. Shin Lin, PhD, is a world-renowned expert on Tai Chi and a 12th generation heir of Chen Style Tai Chi designated by Grandmaster Chen Zheng-Lei of China's Chen Family Village, where Tai Chi originated.He is a longtime chair of biophysics at Johns Hopkins and professor of biological sciences and biomedical engineering at UCI, where his Laboratory for Mind-Body Signaling and Energy Research applies modern biophysical technologies to study the benefits of Tai Chi/Qigong on mind-body functions and body energy measured as heat, light and electricity. The result of his studies, are used to formulate models to explain the beneficial effects of these practices  on health and healing at the cellular, and molecular levels.You can checkout his research @ Department of Cell Biology Please visit Somatic Primer:You can visit at our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don't to forget to like and subscribe.Support the show

Send us a textI'm Gareth, your host of the "Endless Possibilities Podcast," and I'm thrilled to share some incredible highlights from our latest episode featuring the one and only Te'Devan Kriyavan Kurzweil. Te'Devan is a nomadic traveler and the creative mind behind the YouTube channel "The Spiritual Schmuck," where he humorously explores metaphysical phenomena and spiritual practices worldwide. This episode is packed with mind-blowing stories and insights that you won't want to miss!Here are some of the key takeaways and intriguing moments from our conversation:Key Lessons and Ideas:Healing Without Touch: Te'Devan journey began with a knee injury in college that was healed through Tai Chi and Qigong without physical touch. This experience transformed his understanding of energy as a tangible force capable of altering the body.Encounters with Spiritual Teachers: Te'Devan shares his profound experiences with various spiritual teachers, including a Tai Chi Qigong master and the hugging saint Amma, who played pivotal roles in his spiritual awakening.Miraculous Healings: From healing a friend's angina attack to performing energy healing on strangers in New York City, Te'Devan's stories highlight the power of healing energies and the importance of intuition.Humor in Spirituality: Te'Devan's YouTube channel, "The Spiritual Schmuck," blends humor with serious exploration of spiritual phenomena, showing that miracles and laughter can coexist respectfully.Naughty Leaf Readings: Te'Devan delves into the fascinating world of naughty leaf readings, a form of objective mediumship that reveals intimate, specific details about a person's life, offering profound insights and guidance.Curiosities and Intriguing Moments:A Clairvoyant Encounter: Te'Devan encounter with Akon, an elderly Black Cherokee man with extraordinary clairvoyant abilities, is a story that will leave you in awe.Spiritual Adventures in India: From spontaneous meditations at Arunachala to intense energy experiences at Amma's ashram, Te'Devan's travels in India are filled with mystical moments.Psychic Surgeons and Energy Healers: Te'Devan's experiences with psychic surgeons like El Machete in Cuba and Esther Bravo in the Philippines showcase the diverse and miraculous world of spiritual healing.The Power of Intuition: Te'Devan emphasizes the importance of following intuition over intellectualizing experiences, comparing his approach to a baseball player relying on instinct.Tune in to the latest episode of the "Endless Possibilities Podcast" and join us on this fascinating journey of spiritual exploration and discovery.

Struggling with stress, chronic pain, or low energy? Sifu Boggie reveals how Tai Chi and Qigong can regulate your nervous system, ease discomfort, & enhance longevity with minimal effort. He'll break down the bioelectric principles behind these ancient practices, showing how breathwork, movement, & the Dao's wisdom create effortless resilience & balance. Whether you're looking to improve recovery, sharpen focus, or increase vitality, this episode delivers powerful insights into optimizing health with time-tested methods. Learn these & more on today's episode, ‘Ancient Arts for Longevity' Meet our guest Sifu Boggie (Paul Brighton) is a Daoist guide, mentor, & self-healing practitioner with 40+ years of experience in Daoism & Qigong. Trained by renowned masters, he specializes in Qi Gong, Tai Chi, Shun Dao philosophy, Reiki, Reflexology, TuiNa, Tit-Tar, Acupressure, & Daoist Shamanism His teachings blend Daoist wisdom with practical energy & bodywork techniques, guiding individuals to unlock their own healing potential. With a diverse background from law enforcement to baking, he brings humor, storytelling, & deep insight to help others find balance, transformation, & self-discovery Thank you to our partners Outliyr Biohacker's Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Health Optimization Deals: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-Course The simple, guided, and actionable Outliyr Longevity Challenge helps you unlock your longevity potential, slow biological aging, and maximize your healthspan Key takeaways Qigong is like musical notes & Tai Chi is a composition of those notes, combining various Qigongs The symbol often called “yin yang” is actually named Tai Chi, representing the balance of yin (black) & yang (white) Taoism recognizes three minds in the body—one in the head, one in the heart & one in the gut Modern science supports brain-heart coherence, a key concept in Tai Chi & Qigong Star Wars & the concept of the Force are inspired by the Tao, with chi as the basis for "the Force" Qigong helps with conditions like IBS, fibromyalgia, diabetes & more Qigong applies in martial, medical & meditational contexts, showing its versatility Episode Highlights 9:49 Understanding Dao: Flow & Change 24:50 Health & Life Benefits of Tai Chi & Qigong 48:12 Practical Daoist Tips & Philosophies 1:01:41 How to Deal with Trauma Stored in Your Body Links Watch it on YouTube: https://youtu.be/ppbBW36NTt0  Full episode show notes: mindbodypeak.com/203 Connect with Nick on social media Instagram Twitter YouTube LinkedIn Easy ways to support Subscribe Leave an Apple Podcast review Suggest a guest Do you have questions, thoughts, or feedback for us? Let me know in the show notes above and one of us will get back to you! Be an Outliyr, Nick

On today's episode I had the pleasure to speak to Dr. Shin Lin. Shin Lin, PhD, is a world-renowned expert on Tai Chi and a 12th generation heir of Chen Style Tai Chi designated by Grandmaster Chen Zheng-Lei of China's Chen Family Village, where Tai Chi originated.He is a longtime chair of biophysics at Johns Hopkins and professor of biological sciences and biomedical engineering at UCI, where his Laboratory for Mind-Body Signaling and Energy Research applies modern biophysical technologies to study the benefits of Tai Chi/Qigong on mind-body functions and body energy measured as heat, light and electricity. The result of his studies, are used to formulate models to explain the beneficial effects of these practices  on health and healing at the cellular, and molecular levels. Please visit Somatic Primer:You can visit at our website: Somaticprimer.comFor upcoming live courses: Vidyamethod.comOur Online Learning Platform @ Somatic Primer on PatreonPlease consider supporting the show with a monthly donation and don't to forget to like and subscribe.Support the show

Join us on The Yakking Show as we sit down with Jeff Patterson, a martial arts expert with over 36 years of experience in Tai Chi, Qigong, and Brazilian Jiu-Jitsu. Jeff shares his journey in martial arts and his passion for meditation, discussing how these practices not only enhance physical skills but also transform mental well-being and life experiences. Discover the impact of meditative arts on focus, clarity, and self-awareness and how you can incorporate these ancient techniques to elevate your daily life. Understand the 5 Regulations and their importance in a harmonious life. www.theyieldingwarrior.com #Meditation #MartialArts #Mindfulness #TaiChi #Qigong #Wellness Timeline 01:30                     Yielding 06:30                     Yielding & parenting 07:50                     Meditation & distractions 10:10                     Meditation & flow 12:20                     Mindfulness 14:00                     Consistency 17:00                     Tai Chi & Qi Gong 20:40                     5 Regulations: Body, Breath, Mind, Energy & Spirit 27:00                     Meditation allows one to be present 28:10                     Spirituality 30:00                     Jeff's tip Meditation to turn your life around 31:20                     Contact Jeff 32:30                     Meditation for children and young adults The Yakking Show is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://TheYakkingShow.com   peter@theyakkingshow.com    kathleen@theyakkingshow.com  Join our community today so you don't miss out on advance news of our next episodes. https://bit.ly/3JW9w46 Here are some of the tools we use to produce this podcast. Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations. Spikers Studio for video editing   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

Discover the story of Bill Douglas and how World Tai Chi Qigong Day came about to help promote health and unity globally. From a poignant story on his mother's death bed to a daring adventure to gather 200 people for a Tai Chi exhibition in Kansas and it becoming an annual global event fro the last 25 years, uniting Tai Chi and Qigong players of all ages, abilities and experiences.  "The more of us that inspire each other to do preventative health care, with something like Tai Chi and especially something like Qigong, it's so glorious to let yourself feel and be part of the energy of life, it kind of lures you in." Clara A 'Chi Time short' podcast from a longer episode that can be seen on Chi Time TV here: https://youtu.be/3i0OHnZc3G4 Or listened to on Spotify here: https://tinyurl.com/WTCQDChiTimePodcast  To find out more about the World Tai Chi Qigong Day - last Saturday in April - see: https://www.worldtaichiday.org/ For the Global Transformation Project see: https://globaltransformationproject.org/ And to access Clara's free World Qigong Day session see: https://linktr.ee/ClaraApollo See omnystudio.com/listener for privacy information.

Master Violet Li (Founder of Tai Chi & Qigong for Health www.violetli.com and www.VioletLiTaiChi.com) 12th Generation Chen Inheritor and a disciple of Grandmaster Chen Zhenglei Have trained many instructors and known as a teachers' teacher Founder of “Free Daily Online Tai Chi & Qigong Lessons with Violet & Friends” with at least three hundred thousands of views from 30 countries. Taught and performed the healing art to universities, hospitals, large corporations, health institutes, gyms, museum and senior centers in many US cities as well as overseas. Columnist of Chinese Wushu, the most prominent Chinese Martial Arts magazine Contributor of Kung Fu Tai Chi Magazine, the largest English magazine in the field   “Best Reporter” honored by the “World Congress of Tai Chi, Qigong & TCM” and “Tai Chi Gala”.   Written more than 700 articles mostly in English and some in Chinese to bring the awareness of Tai Chi/Qigong to the world. Publisher ofhttp://www.VioletLiTaiChi.com, top ten Tai Chi site with readership from 45 countries Interviewed by “National Public Radio in Columbia”(MO) Featured on “Show Me St. Louis”(KSDK)  Interviewed by Planet China and selected as one of Top 12 Chinese Women in the world https://indd.adobe.com/embed/98978636-8978-4875-afba-986df349300e?startpage=1&allowFullscreen=true. Executive MBA, Washington University MA, Economics, Vanderbilt University BA, Journalism, Chengchi University

Founder of World Tai Chi Qigong Day (WTCQD) Bill Douglas shares science on the effects of Qigong, Tai Chi, Yoga, Meditation and Mindfulness on health. Introducing the Global Transformation Project. How did the idea for the WTCQD happen?  * Saw how Qi-practice was blowing medical Drs minds.  * Researching the medical research via the internet was overwhelmingly in favour of the  positive effects on Mind-Body system * The media wasn't in the least bit interested that this could change the lives of millions of people. * Meditating when an idea came him to create a mass Tai Chi exhibition. Hosted in the visually spectacular Nelson Atkins Art Museum in Kansas City. As envisioning, he could see this was much more than 1 event.  * CNN covered the event in 1998 which lit the fuse for WTCQD to expand across the world * Similar to how the Global Transformation Project showed itself *  Preventative pro-active healthcare with the 'Big 5' Tai Chi and Qigong, Yoga, Mindfulness and Meditation What is true health care? How can encourage each other? * Current healthcare system is blocked to the solutions even to realised scientific studies. Less that .5% funding goes to complementary health care in the U.S. . * Results of Shingles vaccination study found that the Tai Chi group had 50% more helper T-cells than the control group did.  Natural immunity building inside.  * During the Covid crisis, they looked at frontline healthcare workers who are exposed to all the different variants, and found that the healthcare workers that caught Covid had fewer helper T-cells and CB 4 cell counts. The research shows again that Tai Chi Qigong increases helper T-cells and CB4 cell counts. * The Big 5 Tai Chi Qigong Yoga Meditation and Mindfulness all boost the immune system. Needs to be studied in more depth.  * Global Transformation Project is aimed at public education. Getting into schools could change immunity of whole planet.  * Global Conscious Project with Dr. Roger Nelson at Princeton University's research labs measure the effect of global consciousness using random effect generators around the globe, responding to the effect of Princess Diana's death * Ultimate realisation that when groups of people come together in a compassionate state of coherent consciousness - the alpha state - they have a BIG impact on planetary consciousness. * The effect of high frequency is much stronger than the lower frequencies * Compassion woven into fabric of universe.  * Results of a study researching people performing both selfish hedonistic acts of pleasure and altruistic acts of pleasure. They found that they both experienced a similar mental high, but the DNA of the people knew the difference. In the DNA of those involved in selfish pleasures, the health expression was degraded. Those involved in altruistic pleasures had a healing effect on the DNA. * Compassion is woven into every aspect of humanity. * How we speak to our selves is how we speak to our cells. I love this information! More in The Gospel of Science' by William Douglas * Concept of the book is to get mind-body practices into education Science shows that it makes smarter students and actually increases IQ. Improved test scores make healthier students, reduces bullying, increasing the empathy and compassionate parts of the brain and physically reduces stress.  * 1000's more meditators and we will really know the effect of us together on the planet. * Global transformation in a very real way. Global transformation project this is a opportunity to bring this throughout this time 2022 here we grow we can do this back up with science the experience. The stress and fear parts of the brain start to shrink when we go into coherent alpha states. Empathy and compassion parts of the brain start expand. A kinder, more compassionate and abundant planet. Saving trillions of dollars on future medical and social costs. globaltransformationproject.org  The Gospel of Science - with live links to research studies https://amzn.to/3oyw28r  Bill invites us to adopt this as our own project and spread the info and link everywhere.  The choices we make as individuals and as a community are vital at this time for the co-creation of the world we wish to live in and leave to future generations   If you've enjoyed this episode of Chi Time, do tell your friends and share the HealthWealth info. Talking of which, if you like what you hear and wish to support us to produce more Chi Time's, you can contribute here: https://paypal.me/chiupyourlife Your donation is greatly appreciated - and will inspire a happy dance here at the Qi Ki Temple! See omnystudio.com/listener for privacy information.

Kac Young has three doctorates: One in Natural Healing, one in Hypnotherapy and one in Naturopathy. She is the author of 21 self-help books featuring Feng Shui, Heart Health, Essential Oils, Bach Flowers, Crystals, Pendulums, Finding Love, Managing Money, Healing and the Cheese Dome. For thirty years she was an independent producer and director in Hollywood learning how to manage the heavy workload and insane hours with balancing practices like Meditation and Tai Chi/Qigong. She was also an executive with Universal Studios Hollywood.Kac Young is a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is a certified Medical Qigong instructor.Kac has traveled extensively to experience, first-hand, and to study world religions, beliefs, methods, practices and disciplines. Her life goal is to bring spiritual awareness to everyone, so they are able to live full, productive, generous lives and leave the world a better place for having been in it. She believes that every desire must be spiritually connected and consciously infused in order for change to transpire. When desire and intention meet passion and action, shift occurs. When shift occurs; change happens, and desired results are experienced.She is active on behalf of animal rights and fostering and preserving women's rights.Visit: www.kacyoung.com and www.healingartofessentialoils.com

How to Pump Up Your Immune System With The Vital Movements of QigongIn this podcast I describe how vital movement is to proper function of our immune system. Qigong provides gentle safe and effective movements to strengthen your immune system and build your health. In this episode I discuss the circulation of blood in the veins and arteries, lymph in the lymphatic system, and the digestive and elimination system. I also describe how stretching, relaxing, and opening the movement of the rib cage helps you to breath deeper. In addition, we dive into the connection of our mind and body, and how breathing is a bridge to help us connect our mind and body, and relax both as we practice. Visit our website:Sign up for our newsletterLearn more about Tai Chi, Qi Gong, Northern Shaolin, and Xing Yi Quan!

Kac Young has three doctorates: One in Natural Healing, one in Hypnotherapy and one in Naturopathy. She is the author of 21 self-help books featuring Feng Shui, Heart Health, Essential Oils, Bach Flowers, Crystals, Pendulums, Finding Love, Managing Money, Healing and the Cheese Dome. For thirty years she was an independent producer and director in Hollywood learning how to manage the heavy workload and insane hours with balancing practices like Meditation and Tai Chi/Qigong. She was also an executive with Universal Studios Hollywood. Kac Young is a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is a certified Medical Qigong instructor. Kac has traveled extensively to experience, first-hand, and to study world religions, beliefs, methods, practices and disciplines. Her life goal is to bring spiritual awareness to everyone, so they are able to live full, productive, generous lives and leave the world a better place for having been in it. She believes that every desire must be spiritually connected and consciously infused in order for change to transpire. When desire and intention meet passion and action, shift occurs. When shift occurs; change happens, and desired results are experienced. She is active on behalf of animal rights and fostering and preserving women's rights.Visit: www.kacyoung.com and www.healingartofessentialoils.com

Don Drolet has been practicing and studying Qigong and Tai Chi for over 10 years.  Don has been a student of Eastern philosophy, with a personal meditation practice of more than 20 years.  He has taught in and around the Pittsburgh Metro area for health clubs, corporate … Continue reading →

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage. TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do. These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi. By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm. What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints. If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY. From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you. Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion. Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area. TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher! For further information contact: Joan Roulac in Anacortes, WA Accredited T’ai Chi Chih Teacher, 1987 Email: Joan@MountaintopMusings.com Website: MountaintopMusings.com Office: 360.588.4018 air date: 5/12/17

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do.These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi.By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm.What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints.If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY.From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you.Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion.Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area.TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher!For further information contact:Joan Roulac in Anacortes, WAAccredited T’ai Chi Chih Teacher, 1987Email: Joan@MountaintopMusings.comWebsite: MountaintopMusings.com Office: 360.588.4018air date: 5/12/17

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage. TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do. These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi. By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm. What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints. If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY. From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you. Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion. Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area. TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher! For further information contact: Joan Roulac in Anacortes, WA Accredited T’ai Chi Chih Teacher, 1987 Email: Joan@MountaintopMusings.com Website: MountaintopMusings.com Office: 360.588.4018 air date: 5/12/17

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do.These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi.By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm.What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints.If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY.From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you.Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion.Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area.TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher!For further information contact:Joan Roulac in Anacortes, WAAccredited T’ai Chi Chih Teacher, 1987Email: Joan@MountaintopMusings.comWebsite: MountaintopMusings.com Office: 360.588.4018air date: 5/12/17