Clara Apollo's Chi Time

Available for 1 week.. REST and the key to vitality HEARTFULLNESS as I expand on the Heart Chakra Clearing session and the opportunity to share snippets of tracks, which after I'd recorded reminded me of the radio shows I used to do...! More info on the Heart Chakra clearing is here:https://claraapollo.com/product/full-moon-heart-chakra-akashic-record-clearing/ Link to the Spotify 'Heart Song' Playlist:https://open.spotify.com/playlist/1y7GkMHxbGdN0NXqcrapVM?si=79f2747e56bf4ef2Includes the tracks;1. Steven Halpern : 4th Chakra from his Chakra Suite album2. Liquid Bloom : Sacred Blessing3. Liquid Bloom : Emerging Heart, Nanosphere remixSee omnystudio.com/listener for privacy information.

Explore the profound practice of qigong and the significance of the upcoming Year of the Snake with Clara's guest Ken Cohen, renowned Tai Chi and Qigong Grandmaster. Ken brings a wealth of knowledge and a offer you a dynamic approach to self-care and healing and shares his excitement about the workshops he will be leading in the UK, particularly the Coiling Silk weekend, his first time teaching in Glastonbury, in May. He emphasizes that these workshops are not merely samplers but are designed to provide participants with practical skills that can enhance their well-being and health. Ken highlights the importance of self-care in today's chaotic world, suggesting that while we may not be able to control external stressors, we can regulate our internal state through qigong practices. One of the key themes of the episode is the relationship between qigong and other healing modalities. Ken expresses his belief that understanding qigong within a broader context of healing can foster respectful dialogues between conventional Western medicine and alternative practices. He encourages us to engage in our personal practices and reminds us that self-care is not just about our individual well-being but also about contributing positively to our communities and planet. Re: the Year of the Snake. Ken shares insights from Chinese astrology, explaining how this year embodies the energy of transformation and revolution. He draws parallels between the shedding of a snake's skin and the need for personal and societal renewal. The discussion also touches on the importance of maintaining joy and clarity during times of change, encouraging us to remain vigilant and proactive in addressing injustices in the world. Throughout the episode, Ken's passion for teaching and his deep respect for the traditions of qigong shine through, and he invites us to join him in the upcoming workshops, promising a rich, experiential learning environment where participants can deepen their practice and connect with others. Whether you're a seasoned practitioner or new to qigong, Ken Cohen's insights offer valuable guidance for navigating the complexities of life in the Year of the Snake. Grateful for this opportunity to learn from a master and continue the personal alchemyjourney. See more about the Coiling Silk weekend workshop May 10/11 here: https://claraapollo.com/product/coili... Ken's website; https://www.qigonghealing.com Clara's website; https://claraapollo.com With the clearing and abundance manifestation meditation linked with the New Year of the Snake here; https://claraapollo.com/product/abund...See omnystudio.com/listener for privacy information.

Lui Krieg, Glastonbury's own Crystal Wizard joins Clara to explore the power of crystals, with a special focus on the transformative Golden Tektite. This rare stone, cherished since the time of the Egyptian pharaohs, is celebrated for its ability to unlock personal power and foster spiritual awakening. Lui shares captivating insights into the Golden Tektite's ancient origins and its profound impact on his personal journey, revealing how it has helped him overcome limitations and embrace his true potential. The conversation also delves into the importance of energy hygiene and how spiritual practices such as meditation, qigong, and yoga contribute to a harmonious life. Discover Lui's transformation from sound healer to rock musician and his journey with his band, the Alien Shamans, blending rock music with spiritual messages. Hear about his creative endeavours, including his new Christmas anthem 'Jingle My Bells' and their take on the role of AI in enhancing artistic expression. Tune in for an episode brimming with inspiration, empowerment, and practical wisdom. Whether you're a seasoned crystal enthusiast or new to energy work, Clara and Lui invite you to unlock your true potential and navigate life's challenges with newfound strength. Lui's links: IG : @crystalmagicwithlui & @alienshamans  YT https://www.youtube.com/@ALIENSHAMANS  https://www.stoneage.co.uk Lui Kreig on Chi Time Nov 2021 : Explore how working with crystals can help activate your inner cultivation techniques. https://youtu.be/qxJ4hzc32d0?si=wLhfWfyf3_Mhw7Ec    Chi Time on Youtube https://www.youtube.com/user/chitimetv/  Akashic Record Chakra Clearing with Clara:  https://bit.ly/4fPPeqj https://claraapollo.com IG : clarachiapollo https://claraapollo.com See omnystudio.com/listener for privacy information.

In a world where spiritual exploration often takes a backseat to the trappings of daily life, Hope Fitzgerald's insights on the evolutionary power of the Infinity Wave offer a refreshing perspective. In this episode of Chi Time with Clara Apollo, you are invited on a journey to discover the profound impact of love, compassion, and flow for personal and global evolution. Hope is a renowned spiritual teacher and intuitive coach, who shares with us her transformative experience with the Infinity Wave, a powerful energy form that she believes is a gift from the universe to aid in our spiritual evolution. The conversation delves into the significance of water as a symbol of flow and transformation, drawing parallels between the natural world and our own spiritual journeys. Clara and Hope explore the weave of spiritual practices such as Qigong and Reiki with the Infinity Wave, emphasising the importance of harmonising heavenly and earthly energies.  The episode is rich with insights into how geometry and the consciousness of water play a role in our spiritual awakening and upgrade to new levels of awareness. You are invited to explore the Infinity Wave as a tool for personal growth, as it offers practical applications for everyday life alongside the metaphysical, truly a multidimensional activator. Whether you're seeking to enhance your spiritual practice or simply curious about the mysteries of the universe, this episode provides valuable insights and inspiration to explore the transformative power of the Infinity Wave to help elevate your spiritual journey and unlock your potential for harmony and growth in your life. Hope Fitzgerald https://spreadinfinitehope.com Pam Gregory https://pamgregory.com Infinity Wave : https://youtu.be/KW5okvEh82k?si=wWMgs_KVb9VvCWwM Freedom at Mount Shasta : https://youtu.be/rZv0pwiYihc?si=FGpk9_3NyGhNhcMr Tom Kenyon https://tomkenyon.com Findhorn Foundation https://www.findhorn.org Doctor Masaru Emoto https://www.masaru-emoto.net Veda Austin https://www.vedaaustin.com Clara Apollo https://clarapollo.com See omnystudio.com/listener for privacy information.

Explore the Earth element, a symbol of nourishment and stillness with Clara Apollo and Sarah Chave in a new episode of "When Sarah Met Clara." Managing the transition from summer to autumn we recognize the role of the Earth Element in nurturing us physically, emotionally, and spiritually, through Qi-full practices like grounding, slowing down, and receiving. The Earth element's association with nourishment also touches on its connection to organs like the spleen and stomach, symbolizing digestion and the process of turning worry into balance. The conversation highlights how we can alchemize emotions like worry into deep care for ourselves, fostering a greater sense of worthiness and nourishment. They also discuss the powerful, nurturing energy of Mother Earth, encouraging a simple practice of connecting with her through gratitude and grounding, allowing her to replenish and support us. Clara's Website:  https://claraapollo.com/ Linktr.ee:

Mastering the art of balancing your energy in today's fast-paced world can feel nigh on impossible. In this episode, Clara welcomes Nathan Simmons, an innovative hypnotherapist and part-time Jedi, who's here to share powerful insights on staying centred amidst the chaos. Nathan dives into explaining his soon-to-be-released Spirit Medicine Oracle Deck, a 64-card tool designed to spark fresh ideas and new possibilities. Discovering how AI tools like ChatGPT and MidJourney have supercharged his creative process, making it both efficient and deeply inspiring. They explore the essential role of self-care, the nuances of managing energy, and the transformative power of authentic presence. Nathan opens up about his own challenges, offering practical strategies for juggling creative projects, hypnotherapy clients, and family life. This episode is a goldmine of insights and actionable tips for anyone committed to navigating their journey with integrity, creativity and self-care. Tune in now to unlock the secrets of energy management and unleash your creative potential! See more: NATHAN https://www.spiritmedicine.world IG & YT :  @Deeperhealingandbeyond  CLARA https://www.claraapollo.com   IG : @clarachiapollo See omnystudio.com/listener for privacy information.

Clara Apollo hosts an engaging conversation with positivity expert Sue Stone focussing on the crucial theme of maintaining inner stability and positivity in the midst of life's chaos. The episode opens with Clara and Sue addressing the fear-mongering prevalent in the media and the importance of keeping a light-hearted approach to life without getting caught up in the drama. Sue shares her personal journey from being overwhelmed by fear and negativity to mastering the art of staying solution-focused and thriving despite challenges. The conversation then delves into the power of positive thinking, the significance of creating new neural pathways, and the transformative impact of consistent self-care and self-talk. Sue emphasizes the importance of repetition and persistence in reshaping our mindset, citing the work of Joe Dispenza and her own experiences. Clara and Sue also explore the emotional challenges that come with personal growth, especially when it triggers discomfort or resistance in others. They discuss the natural ebb and flow of relationships as one evolves, highlighting the importance of surrounding oneself with like-minded individuals who uplift and inspire. The episode also touches on the power of gratitude, with both Clara and Sue sharing personal anecdotes about how focusing on abundance and maintaining a gratitude diary has helped them navigate difficult times. The conversation concludes with practical tips on cultivating positivity, manifesting abundance, and the importance of conscious thinking in creating a fulfilling life. See more about Sue Stone here; https://www.suestone.com/ Clara's website is here; https://www.claraapollo.com/ Elevate Festival on IG Keywords: Positivity, Chaos, Elevate Festival, Fear, Self-Care, Solution-Focused, Neural Pathways, Gratitude, Abundance, Manifestation, Personal Growth, Relationships, Conscious Thinking, Inner Stability.See omnystudio.com/listener for privacy information.

Powerfully effective ways to heal and rejuvenate in a world where stress and uncertainty seem to be the norm. On this episode we delve into the unfolding realm of Quantum Healing with expert Luke Scott III, revealing a treasure trove of insights, techniques, and transformative knowledge that can help you tap into YOUR highest potential. Luke explains what the Quantum realm is at an energetic level and how that percolates through to our local existence. With this knowledge and specific skills we can bring about profound healing and transformation. The Quantum healing approach involves not just treating symptoms, but getting to the root cause of any imbalance or dis-ease. Luke shares a guided visualisation for you designed to help you envision the grandest version of your life, illustrating how tuning into the Quantum field, can offer you potential timelines, and to align yourself with the one that resonates most with your true purpose. It's a powerful process that can provide clarity and direction, helping you to manifest your dreams and live your best life. Quantum healing isn't just about envisioning the future. It's also about integrating ancient wisdom into modern living. Luke shares his journey from the corporate world to becoming a renowned healer, highlighting the importance of surrender and connection with nature. By aligning with natural rhythms and tuning into the energy field, we can find balance and harmony in our lives. Self-care and regulation are also key themes in this episode with Clara and Luke emphasising the importance of taking care of your physical body – resting, hydrating, and nourishing yourself with healthy foods. They also discuss the significance of regular energy work and healing sessions, alongside providing valuable insights and practical tips that you can start applying in your life today. Connect with Luke on : https://www.youtube.com/@LukeScottOfficial IG : futureproof_luke https://www.lukescottofficial.com For Clara it's : IG : clarachiapollo https://www.claraapollo.com ELEVATE FESTIVAL https://www.elevatefestival.co.uk/See omnystudio.com/listener for privacy information.

Re-visited on the Feast Day of Mary Magdalene with author and 'rebel theologian' Meggan Watterson - 'I will teach you what is hidden from you.' So begin the lessons from the Gospel according to Mary Magdalene. Extensively researched by feminist Theologian Meggan Watterson, where the story can now unfold around the mystery of Mary's unique relationship with Christ and the implecations of that for humanity. In this interview we talk about how the book came about and the truth inside her heart & the devotion of becoming the woman who could write it, plus: pilgrimage to the South of France Divinity college what happened to Mary's gospel and why? incorect label as a prostitute first witness after the resurrection, not an accident  'the treasure is in your heart'. The presence of love that wants to commune with us connect directly to our inner divinity, our Christ within rebellious act to recognise this who preserved her gospel? inner listening to the wisdom of the heart, the 'child of true humanity' fully human and fully divine meaning of the 'nous' word - not French! the danger of a populus receiving the power of the heart, less easy to control the BIG question about Christ and Mary Magdalene what is blasphemy? Meggan completes by leading us through the potent Soul Voice Meditation. I remember this powerful time in the final months of my HomeFree Life in the New Forest UK, where I was tending the vegetable garden, with this book, 'Mary Magdalene Revealed' on audible, spoken by Meggan

Explore the intricate world of the Air Element and how it relates to Buddhist Qigong and Breathwork.   This episode is a must for anyone interested in qigong, energy arts, shamanic teachings and the ancient wisdom of Traditional Chinese Medicine TCM. They begin with a recount of recent adventures in Spain giving a vibrant introduction and setting the stage for a deeper exploration of the Five Element Theory in TCM, a cornerstone of their practise and teachings. They discuss how these Five Elements of Water, Wood, Fire, Earth and Metal interact, and the transition from one to another, following the natural cycles observed in nature. Clara shares her curiosity about the placement of the Air element within this framework and introduces her unique six-element theory, which adds Air between Wood and Fire and its relevance in Breathwork Qigong. Sarah and Clara also touch upon the synergy between Earth and Water, highlighting how these elements support and nourish each other. Their discussion offers valuable insights into the interconnectedness of the elements and their relevance to our physical and energetic bodies. A Calming Breathwork Practise The episode concludes with a serene Breathwork session led by Clara. This practise is rooted in Buddhist Qigong and is designed to soothe the nervous system to bring you into a state of mindfulness, encouraging you to let go of stress and find a peaceful stillness in the present moment.     For more on Clara: https://claraapollo.com https://linktr.ee/ClaraApollo For more on Sarah: https://www.replenishzing.com https://linktr.ee/SarahChave  Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.See omnystudio.com/listener for privacy information.

Does finding balance seem impossible?  In this episode of Chi Time, Clara talks with renowned astrologer Pam Gregory about using astrology and self-care to navigate these turbulent times. Pam Gregory, an astrologer known for her insightful guidance, shares her journey into astrology, from a chance encounter in Toronto to guiding hundreds of thousands today. Pam's story is such a testament to the power of destiny and following one's passion. She describes astrology as a 'cosmic weather forecast,' offering insights to help us make informed choices, understand planetary influences, and navigate life's challenges. Pam and Clara discuss the importance of self-care, especially when overwhelmed by information. Pam shares her non-negotiable self-care practice, that helps her to stay steady and grounded. They both emphasise the power of cultivating heart frequency and how nurturing inner peace can offer solace, away from the multi-distractions, a return to presence, Oneness and being... a frequency state from where we can manifest our reality. They also explore an exciting future dominated by air energy, with rapid advancements and the need for even more mindfulness and the ability to stay centered amidst the whirlwind of ideas and information. This episode is a reminder of our interconnectedness and the power of inner wisdom. Whether you're into astrology or new to it, Clara and Pam offer valuable insights for a balanced, fulfilling life. Tune in to discover how astrology and self-care can help you embrace the cosmic dance and create a more balanced, fulfilling life. Pam's weekly Sunday eve call to collective meditations brings people together in love and unity, creating a cumulative wave of positive energy that has the potential to change our future. Her busy and well appreciated Astrology channel is here: https://www.youtube.com/@PamGregoryOfficial Website: https://www.pamgregory.com Clara's energy cultivation practices provide deep grounding, harmony and balance to support your body and mind, and action your soul purpose. Feel more centered, relaxed, peaceful and connected with your innate power, and recharge yourself well for these rapidly shifting times. Clara's website : https://claraapollo.com See omnystudio.com/listener for privacy information.

Are you feeling challenged or bewildered by life's unexpected twists and turns? Discover the transformative energy of the Liver in our newest podcast episode where Clara teams up with Sarah Chave to explore one of their fave themes, Chinese Medicine's 5 element theory and how body organs relate to the seasons. Speaking into the late Spring (Wood element) and the power of the Liver to not only detox the system but also to transform any anger into growth and Hope, especially in the wake of the challenging Scorpio eclipse. Sarah guides us through a process to balance your Liver energy and step into the flow of hope and Clara reminds us we can ride on the energy of the seasons. More on the cycle of the seasons in the next episode coming up in June. Tune in to see how nurturing your Liver will help you see your path with more clarity and embrace the potential of this burgeoning Wood element as it births your unique creativity for your best life. This episode is also on Chi Time TV on Youtube here: https://youtu.be/6GxvcuwQ31s For more on Elemental Qigong contact Clara: https://claraapollo.com https://linktr.ee/ClaraApollo For more on Energy Alchemy contact Sarah:  https://www.replenishzing.com https://linktr.ee/SarahChave  Nothing that you hear on this podcast whether from myself or guests constitutes medical advice. Any intervention that you try should always be discussed with a trusted member of your own healing team.See omnystudio.com/listener for privacy information.

Dive into the captivating world of sound journeys with the multi-instrumentalist maestro, Sika. Fresh off his extensive tour in New Zealand, Sika shares his upgraded Sound Journeys, ready to enchant the UK in June and July. Sika's music is a unique blend of ancient and modern, weaving didgeridoo, drums, flutes, and natural sounds with the pulsating frequencies of the Moog synthesizer. His immersive ceremonies beckon the soul to awaken, offering a profound exploration into the self. In our conversation, Sika discusses sound as a healing tool, emphasizing its power to confront and transform. He envisions a global "sound clan," uniting individuals through shared experiences and connection to the Earth. Join us for an essential listen as Sika invites you to embark on a journey of self-discovery and connection through the pure joy of sound. Tune in and let your Sound Journey with Sika unfold. For more information about all dates and access to Sika's recorded music; https://sikamusic.com This episode of The Chi Time Podcast is also on video on Chi Time TV on Youtube here:  https://youtu.be/dNzBfMGA26c See omnystudio.com/listener for privacy information.

Discover the story of Bill Douglas and how World Tai Chi Qigong Day came about to help promote health and unity globally. From a poignant story on his mother's death bed to a daring adventure to gather 200 people for a Tai Chi exhibition in Kansas and it becoming an annual global event fro the last 25 years, uniting Tai Chi and Qigong players of all ages, abilities and experiences.  "The more of us that inspire each other to do preventative health care, with something like Tai Chi and especially something like Qigong, it's so glorious to let yourself feel and be part of the energy of life, it kind of lures you in." Clara A 'Chi Time short' podcast from a longer episode that can be seen on Chi Time TV here: https://youtu.be/3i0OHnZc3G4 Or listened to on Spotify here: https://tinyurl.com/WTCQDChiTimePodcast  To find out more about the World Tai Chi Qigong Day - last Saturday in April - see: https://www.worldtaichiday.org/ For the Global Transformation Project see: https://globaltransformationproject.org/ And to access Clara's free World Qigong Day session see: https://linktr.ee/ClaraApollo See omnystudio.com/listener for privacy information.

Explore the intersection of science and spirituality in our latest episode featuring Bill Douglas, the founder of World Tai Chi & Qigong Day and author of The Gospel of Science. Discover how the Global Transformation Project is uniting communities worldwide through meditation and mindfulness, and learn how you can be a part of this profound shift towards global consciousness. Dive into the narrative that challenges fear-based media and embraces the potential for a compassionate and connected society. We hope you enjoy this enlightening conversation that could change the way you see the world... Be the chi you want to see, feel and be with!

Learn a Taoist secret to release stuck anger and also clear any stagnation from the winter months so that we can fully embrace the energy of Spring As Chi-sisters, Clara and Sarah speak into how to replenish our vital life-force, using  elemental methods of riding the energy of the seasons. Contact Sarah: Website: https://www.replenishzing.com Linktr.ee: https://linktr.ee/SarahChave Contact Clara: Website : https://claraapollo.com/ Linker.ee : https://linktr.ee/ClaraApollo  See omnystudio.com/listener for privacy information.

Embark on a journey to the innermost corners of your mind and unravel the mysteries of the subconscious, superconscious, and the transformative power of hypnotherapy with Clara and her guest Nathan Simmonds, a master of the mind's multilayers. Nathan is a FreeMind Rapid Change Hypnotherapist and Psychonaut who shares his life story, from supernatural childhood experiences to a harrowing battle with addiction. His candid account of overcoming these challenges and using them as a catalyst for self-discovery and helping others is truly inspiring. Together, they delve into the intricacies of our consciousness and will guide you through a treasure trove of insights into how our subconscious mind holds echoes of our past lives, cultural predispositions and the very essence of who we are. They touch upon the teachings of thought leaders like Joe Dispenza and Bruce Lipton, who emphasise the profound influence of the subconscious mind on all aspects of one's life. Nathan's grounded approach to exploring varied levels of consciousness and Clara's experiences as a qigong teacher and multi-dimensional healer add unique perspectives to enrich your inner wisdom. Their dynamic conversation is punctuated by moments of profound insights, making it an enlightening experience for anyone curious about learning more about the human psyche and how you can harness your innate abilities for self-empowerment, peace and a shift in the way you perceive reality. All from a totally grounded foundation of creating a safe space for multi-layered personal transformation. If you're seeking to understand the power within you, to clear the noise and find inner harmony, this episode is a must-listen. You'll be encouraged to explore your own subconscious, to face your shadows bravely, and to emerge empowered and attuned to your authentic self. And, as Clara will say: "Keep your chi up, my friends. Your energy is important. So are you." Listen now and transform the way you navigate your inner world. See more about Nathan here: https://www.spiritmedicine.world Clara's shares can be found here: https://claraapollo.com If you have enjoyed this episode of Chi Time, do tell your friends and share on through and/or pop a donation in here.. https://paypal.me/chiupyourlife Any gift will be greatly appreciated and assist the smoother running of Chi Time, enabling more high quality conversations to come your way. Thank you kindly.See omnystudio.com/listener for privacy information.

Exploring the transformative power of Scenar therapy with expert Jenna Presley. Discover how this cutting-edge technology uses the body's natural language of frequency to heal from within. Whether you're dealing with chronic pain, looking to reset your nervous system, are  interested in cutting edge frequency treatments, or simply curious about the future of healthcare, this episode is an eye-opener. Enjoy this journey to wellness and experience the healing potential of Scenar therapy for yourself, and do let us know if you've had any experience with it.  IG & FB : @jenna.elevates https://rumble.com/user/JennaElevates IG & FB @clarajoapollo https://claraapollo.com Clara Apollo's Chi Time TV : YouTube https://youtu.be/um_v92ZWryo See omnystudio.com/listener for privacy information.

Do we need to create a new word for INTENSITY in 2024!?! Sarah Chave and Clara Apollo chat about the current energy upgrades and how we can regulate our nervous system as we raise our frequency. As Chi-sisters, they speak into how to replenish our vital life-force, using the elemental methods of riding the energy of the seasons. Contact Sarah: Website: https://www.replenishzing.com Linktr.ee: https://linktr.ee/SarahChave  Contact Clara: Website : https://claraapollo.com/ Linktr.ee :https://linktr.ee/ClaraApolloSee omnystudio.com/listener for privacy information.

MOST POPULAR CHI TIME TV EPISODE EVER!! Time to share to podcast. New York Times best selling author, pioneering researcher and eminent educator Dr Joe Dispenza​ has thousands of people across the world tuning into expanded states of awareness with his clear explanations on how to experiment with destiny to enhance personal potential. His methods are designed to activate invisible fields of energy, to experiment with destiny and carve futures from a place of aligned, coherent intention and clear energy. His work on shifting consciousness to an elevated state is luminary. As a researcher, Dr. Joe's passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He uses that knowledge to help people heal themselves of illnesses, chronic conditions, and even terminal diseases so they can enjoy a more fulfilled and happy life, as well as evolve their consciousness. I am very honoured to have a phat 30 minutes to talk with Dr Joe, we cover topics such as: The power of repetition  brain waves and their significance  heart coherence, of course common threads through mediation practices explaining the mega breath exercise why he does not not mention the words 'kundalini, chi or mindfulness' where is your consciousness actually? which part of you operates your mind lots of research to share on how the brain changes in meditation how positive thinking is not enough to change ways why the planet is in such a major shift how the power of kindness and gratitude is so very magnificent! How did I miss out a discussion on the word S p a c e, such a vital part of all his mediations, let alone photons and the pineal gland, but hey we only had a sweet 34 mins... Blessed - and to be so inspired to do 'the work'.. You can watch this on Chi Time TV here: https://youtu.be/QxhULTEOovE See more at https://drjoedispenza.com The end track is Havana by Camila Cabello https://youtu.be/HCjNJDNzw8Y See omnystudio.com/listener for privacy information.

Could Homeopathy be the answer to micro-dosing? Well yes, because homeopathy is the original micro-dose movement.  Jenna Presley is on the Chi Time mic this episode, discussing how our world is conformed towards quick fixes. Her guest, Caroline Gaskin, reminds us of the more gentle power approaches of using frequency medicine, and the subtle messages we can tune into by absorbing this aspect of nature.  Caroline has over 2 decades experience in her field and a wise expert in homeopathy. She specialises in hormone and menopause.  Caroline also facilitates group cleanses and is the author of a book called: ‘Bird Is The Word'.  IG : @the_menopause_homeopath FB : Caroline Gaskin https://www.facebook.com/caroline.gaskin.50 Jenna IG : @love.life.uk FB : Jenna Presley : https://tinyurl.com/bdfz243e    Rumble : Jenna ElevatesSee omnystudio.com/listener for privacy information.

What does clearing mean to you? Jenna brings the wise fun in and we share a variety of tools and techniques to suit whatever space you are in to clear the multi-dimensional 'funk' of your system to create space for more light and love - so you can connect more readily with Divine source and access your inner compass to nurture your true purpose. Chi Time TV link for the video version of this episode: https://youtu.be/r-9AZXk1qqo REFRAMING CHRISTMAS with Jenna is the Chi Time podcast before this one. Jenna IG : @love.life.uk Jenna Presley fb : tinyurl.com/bdfz243e Clara IG : @clarajoapollo Clara Jo Apollo fb : tinyurl.com/clara-fb Website claraapollo.comSee omnystudio.com/listener for privacy information.

Weary of old traditions not cutting the mustard with your inner light? Tune in with this discussion on where we found ourselves this year on the 25th Dec - alone but not lonely - and how the reframe for this 'celebration' is already here and up for haves. How we can be more honouring to our system and one another in the winter festival time, where the old 'tradition' would do well for an upgrade and take inspiration from mothering nature alongside the seasons. Chi Time TV video version : https://youtu.be/NUF8KaQNHsM  Part 2 : Clear for the New Year is here: Jenna IG : @love.life.uk Jenna Presley fb : http://tinyurl.com/bdfz243e Clara IG : @clarajoapollo Clara Jo Apollo fb : http://tinyurl.com/clara-fb Website https://claraapollo.com See omnystudio.com/listener for privacy information.

Could your sensitivity be your super-power? Meet Cynthia Harrison, her background in is anthropology, social work, and visual arts, has delved into understanding human behaviour, especially for those who have experienced trauma and neglect. Moving beyond traditional talk therapies, she explored art and play therapy, integrating arts and sciences, exploring the quantum idea of the holographic universe. Cynthia's goal is to help people live well by combining psychotherapy, energy understanding, and the arts and offers a holistic mind-body-spirit experience for transformative growth and unified education. Cynthia describes herself as a creative mystic metaphysician whose speciality is helping people who have experienced trauma, from experiencing her own as a child. Enjoy her taking you through a journey with being vulnerable to victorious inspired by a deepening study on Love and Fear, in the world of complex trauma release. Travelling through the mystic truth to the world of the spirit whisperer and the polarity dance and a different take on the power of numerology. Cynthia often interviews a whole host of visionaries, and is not often offered the opportunity to speak about her passion and perspective on multi-dimensional life, so it was an honour and deep delight to give her the mic and tune in with the wisdom streaming through her, for us. This became a longer conversation, which is split into 2 fascinating parts, this first hour completes by inviting us into the Spirit Whisperer Series 4 starting on December 1st 2023. Click here for your free entry: https://spiritwhisperer.online/clap More on Clara's self-empowerment practices see: https://claraapollo.com Be the Chi you want to see in our world

For more information on Dhyan and Elevate Your Mind Events see: https://elevateyourmind.lifeSee omnystudio.com/listener for privacy information.

Renowned for his ability to hold deep space and compassionate presence for clearing Akashic Records of anything not in alignment with your highest vibrational positive, Adrian Lee drops in for a chat about ways to clear ancestral patterns and karmic conditionings to clear you into the truth of your soul purpose at this time of great change. His star has risen swiftly due to luminaries like Diana Cooper, Tim Whild and Pam Gregory. Clearing is always an important port of call from an energy perspective, as well as the obvious physical body need, we will do well to release the older de-funked energies to create space for more gifts from the Multi-verse to drop in. Hence the need to clear our multi-dimensional selves, quite an art! We discuss how Adrian got into Akashic Record Clearing after being a successful businessman, who came crashing down when it was all too much, and how he followed a step by step unfurling into his life purpose. Reaching thousands of people via his online sessions, Adrian is here to help you clear what is wishing to leave throughout all timelines, karma and multi-space. To find out how you can get involved with the Raise The Frequency of the World on Oct 22 see: https://tinyurl.com/raisethefrequency See more about Adrian on his YouTube; https://www.youtube.com/@adrianleeenergy2977 Website; https://adrianleeenergy.com For Chi related activities it's; The Chi Portal App https://thechiportal.passion.io Website https://claraapollo.com See omnystudio.com/listener for privacy information.

Equinox drops and knocks at our door of Balance and Harmony. I invite you in to explore a simple, and hugely effective 'Infinity Flow' Chi Kung move... to set you up for a most serenely wise, light and deeply delicious conversation with the 'Grand Dame' of Angels, Unicorns and Dragons dear Diana Cooper.    Are you intrigued, and possibly exasperated, by the different levels of self care required to keep our multidimensional selves in harmony? Me too, and the Infinity Flow is one of my go-to's to assist this... Diana speaks to us about Self-parenting, requiring us to both Mother and Father ourselves and the synergy required of our inner wise parents. Hear Diana speak on device management, nature balancing and her concern for 'psychic littering.' We also discuss heart centred multi-generational communities and her new book The Golden Future which is out now.  Diana has been guided to gather us in a global calling to commune together to  'Raise the Frequency of the World - Ascension Power Boost to the Golden Future,' on October 22 live-streaming from Portugal.  She says: "It is vitally important that as many people as possible join in the meditations.  Gather friends and link in together!  Tell others about it!  If we all participate we can enable amazing things to happen.  OUR COLLECTIVE POWER CAN MAKE THE INCREDIBLE POSSIBLE.”  Here is the link for more information and how you can get involved: https://tinyurl.com/raisethefrequency    For more things Diana, see her website  https://dianacooper.com and on Youtube  https://www.youtube.com/@dianacooper IG & FB as @dianacooper   For all things chi-related it's; https://claraapollo.com The Chi Portal App @clarajoapollo on IG & FB chiqitemple@gmail.comSee omnystudio.com/listener for privacy information.

You're in the right place! Here I discuss methods to bounce you back into reclaiming your vitality. Nurturing yourself well with simply effective and natural ways to bring you back into a connection with the balance that is always being called into play by your multi-layered system. Yes Chi Kung is mentioned, how could it not?! With tales of bringing up a teenage lad and how I used certain energy flows to harmonise snaggy situations with him and how that experience opened curiosity into how we can embody balance and harmony to great effect in ourselves and for our world at large. Listen in for nifty moves to restore your energy and choice-points that gift you more of your presence which can then overspill into being of sustained service, if thats what you wish to do..  Ultimately, Chi is a neutral creative life force energy just waiting for your intention so it can play its wise games through you. Happy you landed here? Check out www.claraapollo.com for info on the online and in person connect in with me, Chi Time TV on Youtube and The Chi Portal App for easy access to more energy embodiment upgrades. https://thechiportal.passion.io Thank you for listening and reading thus far. My email is chiqitemple@gmail.com I would love to read from you. Keep your Chi Up, your energy is important and you may have more choices that you maybe realise...   See omnystudio.com/listener for privacy information.

What does Freedom mean to you? A hot topic that I found myself in conversation with the New Earth Podcast host Sarah Chave, discussing how you can access inner freedom, the key to it all. Sarah is an energy healer, teacher and international speaker and an International Ambassador for the People's Health Alliance and host of the New Earth Podcast where she speaks with experts who are supporting humanity through our current times and leading the way to a better future for us all.  Originally dubbed 'When Sarah met Clara' this episode was originally recorded for the New Earth Podcast and is being shared here on Chi Time, because we are glad to. You can see the video version here: https://youtu.be/P6nM2KtYs5g  My links: https://linktr.ee/ClaraApollo Sarah's links: https://linktr.ee/sarahchave See omnystudio.com/listener for privacy information.

Welcome into the new look Chi Time Podcast. This Summer Solstice Chi Time greets the topic of Heart SONG, receiving support and being the pause. Recorded on the Friday before the Solstice, on the eve of another New Moon,  I'm in conversation with Nikki Gresham-Record, an author, mother, energy psychologist and creator of the Healing Insight method for belief change.  Nikki and I met  many moons ago at a mind body soul fair instantly clicked and she enrolled on my Elemental Chi Kung Teacher Training and has gone from strength to magical strength ever since.. The other day we were having a spirited chat and she invited me into her YouTube to see what came through. So here's Nikki introducing me on the Chi Time Podcast and on her YouTube channel, Healing Insight. https://www.youtube.com/watch?v=E77NBclkV2U We are speaking into the power of receiving; of receiving the breath as a metaphor for so much more and how nurturing your steadiness and stability creates the right ground for your heart to express its coherence, leading into my fave topic at the moment, Heart Song Chi Kung and how this practice holds a rightful key to you owning your unique sound for healing and personal expression.     All Chi Kung session info and access to the Apollo Qi App can be found  https://claraapollo.com/ Nikki is on: https://nikkigreshamrecord.co.uk/  See omnystudio.com/listener for privacy information.

Anchoring FreeMind Hypnotherapy with embodiment practices, qigong & healing touch. Plus ethical management of energy businesses for our changing world. With Tom Fortes Mayer & Nathan Simmonds   Website : https://www.tomfortesmayer.com   https://www.nathansimmondscoaching.com  Instagram: @TomFortesMayer @deeperhealingandbeyond Facebook: https://www.facebook.com/tomfortesmayer https://www.facebook.com/nathan.p.simmonds    Twitter: @TomFortesMayerSee omnystudio.com/listener for privacy information.

Bewildered by all the different sorts of Breathworks around? Brand names can confuse, as surely there are only so many ways to breath in...and out. All of the Breathworks I've experienced have been hugely helpful and yet, what sort do we need for what kind of situation? This is a big topic and I can see more conversations developing along this line, but for now, let's begin with asking Chinese Medicine Dr. Roger Jahnke, OMD to shine his wise light on the subject. Cannily, he boils them all down to just 4...!! Intrigued? This episode also includes a question towards the end about the Air and Metal element, and can also be viewed on Chi Time TV here:  https://youtu.be/p9Vui1swETc An edited version is on UK Health Radio: https://bit.ly/3zLzvG9 Dr  Roger Jahnke https://www.iiqtc.org https://www.facebook.com/groups/taichiqigongway  https://www.instagram.com/taichiqigong/ https://www.youtube.com/user/iiqtc Omega Breath Medicine event on December 15 https://bit.ly/3t3qvZq  Clara Apollo https://claraapollo.com  Breathplay Elemental Qigong 50 min session - to activate your Lung Qi, clear stress and tension, move with the rhythm of your breath and inspire more inner light.  https://bit.ly/3E1wlki See omnystudio.com/listener for privacy information.

More Qi - for youAre you curious about connecting with your exquisite nature? To access more of the truth you behind all you think, say or do?Been a game changer for me and I've found that using crystals with Elemental Qigong is splendidly special. I'd love to share with you how powerful this is.This episode is an audio lift from the YouTube video,  which includes an overview of my observations and a set of powerful movements to experience the condensing properties of crystals with a natty way to power up your crystals Qi-fully.  This November course will delve into the healing properties of Crystals alongside the Metal Element in TCM. The Lungs will be well attended to, in continuation from the last course, and the Large Intestine included now, as we nurture the systems of release and restore central to wellbeing. So imperative.The course begins this first week of November, with enrolment up until midnight on Sunday 6th. All sessions are on replay for the month with the Masterclass included on 24th which coincides  beautifully with the New Moon in Sagittarius.Harnessing your unique power at this time is the most important self care action you can take, let me assist your positive progress. The YouTube version is here; https://youtu.be/ldq6H7ytCVI Link for 4 week Crystalline Qigong course:https://bit.ly/3stevA9 See omnystudio.com/listener for privacy information.

Are you single or in a relationship? Are you happy? These are key questions in many of our hearts. Feminine energy coach Maria Diaz has created an intriguing variety of top experts to reveal how to transform your love life with feminine energy, presence and joy. In this episode, we are shining a light on how to unravel the terrain to find self-love first, which acts as a magnetic attractor for a complementary partner. Diving into the common denominators of self-love from the online summit, Maria shares her range of 22 speakers from Astrology to Human design, Energy healers, Qigong, Personal styling and a host of other experts to round up a variety of ways to look at conscious relating. The discussion is keen, informed and reveals personal stories in amongst sharing insights on this hot theme. See more on the Activate Venus Within Summit Oct 22-Nov 11 here: http://www.activatevenuswithin.com/?code=CLAPLO22 For more on the Qigong Breath Cultivation Masterclass 27 Oct see: https://bit.ly/3UQQQ9L This episode of Chi Time is available on Youtube here - as are many others https://www.youtube.com/user/chitimetv/ To donate and help this channel continue, improve and keep all content accessible for everyone, even a dollar/pound would assist running costs. Thank you kindly.. https://paypal.me/chiupyourlife Keep your chi up my friend!See omnystudio.com/listener for privacy information.

The many benefits you get from Breathwork you can also get from Qigong, because breathing is central to the practice, like pranayama with Yoga. It's useful to explore separately and then become aware of the similarities. Here I look at what Qigong adds to Breathwork, with some discussion and mini-practices on what you can do right now to tune in with the power of your breath and vital life-force energy - Qi. Overview:Lungs are the internal interface between you and the outside worldHow to strengthen your lungs and breathing mechanismThe Air ElementRelease and restore functions SONG is Chinese word for settling into your presence Mini-practice to exploreS = Settling O = Observation  The N and G are for future episodes to reveal Earth connection + Breath = Internal Alchemy = super powering from the inside What does Qigong give to Breathwork to enhance the effects?What aspects do Qigong offer to expand on Breathwork awareness?Clue: Traditional Chinese Medicine5 examples are shared: Rhythm of the breath Diaphragmatic breathing Immune enhancing  Centring Boundaries  Air, breath and sound experience and discussion See more on the new course 'Qigong Breath Cultivation' here; https://consciouslivingevents.co.uk/event/elemental-qigong-breath-cultivation-4-week-course-october  Enrolment is open until the end of the week 9/10/22 Any questions, email chiqitemple@gmail.com On Facebook? Come join in the Qi Ki Temple https://bit.ly/3wazdrH   See omnystudio.com/listener for privacy information.

How did this gathering of many luminaries in the land of Qi get to Be? From the visionary founder and Qigong GrandMaster Dame Dr. Effie Chow, we hear the story and what depth and breadth the World Congress of Qigong/Tai Chi/TCm/Natural Healing has grown into now, 22 years on. The Congress was created to cause a more powerful community and alliance for a healthy society and the universe. It included developing partnerships, accepting all as equals, creating safe environments and to explore then boundless forces of life. To believe again in the Miracles of Life! It is time to widen our circle of Love! To focus on Integrative Healing of Spirit, Mind and Body, promoting Health, Wealth, Spirituality, Love and Peace Worldwide. With fellow collaborators; Dr Mary Jo Bulbrook - Master Teacher innovative CAM teaching programs worldwide Rev. Dr. Ama Lia Wai-Ching - Founder Infinity Quantum Qigong  Sharron Rose - Film Maker - Sacred Mysteries Production and Quantum Qi Each giving their involvement with the Congress so far. Come be part of and partake in the 22nd World Qigong/Tai Chi/TCM/Natural Healing Congress from Sept 24-27 via the link below. Your energy system will thank you! LINKS https://eastwestacademyofhealingarts.com  https://eastwestqi.com  https://www.akamai.university  https://quantumqimovie.com  https://claraapollo.com You can watch us in action here on Youtube 'Chi Time'  https://youtu.be/JyzSA0PoPh4 See omnystudio.com/listener for privacy information.

Have you wondered if your meditations could go deeper? Interested in making lasting positive shifts to your psyche? Drop into this dynamic discussion with Free Mind Hypnotherapist Nathan Simmonds on how you can create rapid lasting changes with his weave of highly effective techniques. Through my recent dive into the world of combining Qi practices with FreeMind hypnotherapy, I can say that I am more in touch with my deeper soul than I've been for some time. The synergy between Qi internal alchemy meditations and the grounded psychotherapeutic approach of my guest Nathan is gifting me a way into accessing healing and activating profound alignments I am so ready for. Here we talk about his background in psychotherapy and integrative leadership coaching, through his own healing journey with Crohn's Disease, losing his job and how when he met FreeMind creator Tom Fortes-Mayer his path opened up exponentially.  In this interview we discuss the following topic on: when qigong entered his life how sitting down is one of the biggest contributors to illness these days the silver lining of Covid  how hypnotherapy training came in what is T.A. and the Drama Triangle? trauma shaping individuals and society plant medicine journeys how he's developed FreeMind hypnotherapy  the three levels of attention in a session accessing deeper levels of rest - slowing the system down spiritual and cosmic components importance of supportive music to hold space for personal journeying  examples of some of the recent journeys short process to drop into replenishment  Nathan offers 'open' sessions for the New Moon and access to Full Moon and special activation portals like the LionsGate coming up on 8/8/22. I'll be there! Connect with Nathan; Web : https://www.nathansimmondscoaching.com Deeper Healing FB group : https://www.facebook.com/groups/deeperhealingandbeyond Here's the link for 8/8/22 Lion's Gate Activation : https://www.eventbrite.co.uk/e/381067361737 IG : https://www.instagram.com/deeperhealingandbeyond/ Playlist of Nathan's favourite journey tunes : https://spoti.fi/3BGXLv1  Connect with Clara; Web : https://consciouslivingevents.co.uk  IG : @clarachiapollo  See omnystudio.com/listener for privacy information.

The People's Health Alliance is an organic people-led integrated health initiative creating heart centred health hubs at community level. Here Clara talks with the founder Katherine Macbean on how this initiative came to be and how quickly it is growing through the need to have health care provisions locally as the NHS is failing to meet the needs of the people. There is an urgent kindness here, reducing fear when alternative solutions are offered. Both allopathic practitioners and complementary therapists are invited to collaborate and weave their health care skills. First Aid and rapid response teams are being brought to the fore, for the people and led by people's needs. Since the official start date in April, there are near to 100 hubs in the UK with 15 countries showing interest. Each hip runs according to it's community and feedback to otters groups so at the national level we can each learn as we grow along. Katherine reveals a new collaboration with the farming industry has just happened as the People's Food and Farming Alliance (PFFA) and the education sector is also getting involved.  If you wish to, see more here: Web - www.the-pha.org FB - The People's Health Alliance U.K. https://www.facebook.com/groups/470135028119956 Tw - @TPHA_UK IG - @peopleshealthalliance  See omnystudio.com/listener for privacy information.

Release your reverberant voice with crystal alchemy bowls & clear a path through to meeting your self & others in resonant frequency. Meet the 'Cosmic Songbird' Natalie Farrell as introduced by Sarah Lloyd our intuitive PR Alchemist co-presenting story-gatherer on the Chi Time Collective. Natalie has a passion for guiding women to tune into their innate wisdom, find sanctuary in their hearts and freedom in their souls. Through her work as a writer, author, radio presenter and yoga teacher, Natalie empowers women to push to their edges: to embrace their wild, honour their inner goddess and to begin truly dancing with life. Continuing on from a recent episode with Dave Rock the spoken work coach, Natalie helps us regain and reclaim that collective power of being able to being able to vocalise freely, and with the experience of the singing coaching, to really bring out the tone of ones voice. Included is a dive into what sharing our story from the scar rather than the wound feels like, with attuning to ones frequency being keep to emitting authenticity.  Balance is mentioned as a key to pretty much everything, and as energy players we know that to land in our balance place as a portal of plenty is a go-to for activating everything. How to bring this into everyday living is a challenge, here are some techniques to help you land it.  Natalie shares a beautiful crystal alchemy bowl sound with us.  Enjoy the activation from the reverberations and become your own songbird! Connect with Natalie Farrell; Web - www.nataliefarrell.co IG - @natalierfarrell_     Connect with Sarah Lloyd; Web - http://www.indigosoulpr.com IG - @Sarahlloyd_ispr  Connect with Clara Apollo; Web - https://consciouslivingevents.co.uk IG - @clarachiapollo To hear the tracks included in this show, and previous episodes, that we are not permitted to include on podcast, head to Spotify; https://spoti.fi/3OImpi3 The more recent tunes are at the bottom of the playlist. See omnystudio.com/listener for privacy information.

Explore the synergy of East and West Medicine with Acupuncturist, Osteopath, Tuina, Paramedic Alex Brazkiewicz. How to choose your healthcare wisely and become responsible for your wellbeing choices.  Alex is a State Registered Paramedic with over 16 years front-line NHS experience. He became interested in Chinese Medicine in the early 1980's through his Martial Arts teacher, where he learned Namikoshi Shiatsu and continued his studies at the European Shiatsu School.  Continuing his studies gaining a degree in Acupuncture and the College of Integrated Chinese Medicine (CICM), Reading. After which he undertook a year long postgraduate diploma in Tuina Chinese Massage and medical Qi Gong. Between 2008 and 2013, Alex undertook numerous month-long study trips to China to study Classical Acupuncture and Applied Channel Theory under Professor Wang. It was during this period he finally left the NHS to focus on his clinic, further study and teaching. Alex is currently on the faculty at CICM where he teaches conventional medicine and at The City College of Acupuncture, where he teaches Tuina. Alex has a passion in the integration of Western and Classical Chinese Medicine, with a special interest in reduction of pain and the treatment of musculoskeletal injuries. He talks with us here of his journey in East and Western medicine and shares salient points on: How Martial Arts helps nurture personal discipline and helps with dancing Adjusting exercise for your body now, not how it was before Osteopathic philosophy similar to Chinese Medicine. Body is self healing  Functional medicine - patterns of disharmony  Chinese Medicine fostered observation of patients and thus modified treatment  Yang Sheng the art of nourishing life v. the pace of modern culture Let food be thy medicine This episode was first aired on UK Health Radio. The podcast includes a further 15 minutes where Alex speaks into what happened to Chinese Medicine in Communist China and how Western Medicine infiltrated to augment the traditional methods. How the old Masters of the original Chinese Medicine offer training for the new doctors to enable their skills to be added to the current methods of teaching. Ever pragmatic, Alex says to keep learning and make what you know work for you and your clients, whilst honouring the 'Standing on the shoulders of the people who came before us'. MUSIC The tracks connected with this episode can be heard either as part of the show on UK Health Radio here  https://bit.ly/3tJSr5g On the... CHI TIME COLLECTIVE PLAYLIST On Spotify here: https://spoti.fi/3auKH07 LINKS Connect with:Alex Brazkiewicz https://www.eastwesthealth-hub.com Clara Apollo: https://consciouslivingevents.co.uk See omnystudio.com/listener for privacy information.

We are not machines.  We work in seasons & cycles. Organic cycles. Trust in your own non-linear nature. Our minds and bodies are not machines that can be turned on and off at will, as much as the big tech algorithms and patriarchal, profit and production-focused business models would like us to. We are organic creatures who work in seasons and cycles. Just as the seasons change and the cycle of the moon waxes and wanes, so too, do our moods, energy levels, and creativity ebb and flow. We see learning to trust in our non-linear nature as an important step in living a more balanced and fulfilling life. Very soon The Chi Time Collective will only be available streaming from podcast platforms or on Chi Time TV on YouTube. The season of relentless weekly production for UK Health Radio is no long tenable. There are other projects calling forth a new cycle of creativity. MUSIC The tracks connected with this episode can be heard either as part of the show on UK Health Radio here bit.ly/3xjLHwY On on the... CHI TIME COLLECTIVE PLAYLIST On Spotify here: https://spoti.fi/3auKH07 LINKS Connect with: Katie Brockhurst: https://www.socialmediaforanewage.com  Clara Apollo: https://consciouslivingevents.co.uk  See omnystudio.com/listener for privacy information.

What are Redox Signalling Molecules (RSM) and why are they so crucial for our health? Learn more from cellular health coach Anna Harpley on the science of your cell function and the signalling molecules which enable more communication to occur between our cells to detect abnormalities and inspire correct action to adjust us back to health. Our system is always seeking balance, these molecules ensure the messages get through to enable the balancing act of health to be present. RSM are recognised by our system because our mitochondria make them, so we cannot overdose on a supplement. Why do we need supplementation? Because over the years our capacity to make RSM for our selves diminishes and therefore our ability to maintain the integrity of our cells, organs and structures.  These molecules are essential for our ability to combat inflammation, de-stress, access levels of cognitive clarity, physical endurance and strength.  This discussion contains the scientific evidence on how RSM increase glutathione by 500% enabling effective detoxification processes to clear our loaded systems giving space for what we are here to birth into the world now. Available in a liquid form and as a gel, these molecules heal burns before your very eyes,  reduce pain when applied to the area and have a rejuvenating effect on the face. There is more to come with this future technology available now, thank goodness. Cell integrity is essential to all health and wellbeing. These products are non-toxic and can be used alongside other methods of self-care, including prescription drugs and nutritional supplements.    Any questions on what you need, and/or the most cost effective way to buy?

When your voice changes drastically and it's not due to a virus, bacteria or other explainable occurrences, it can be scary. Has this happened to you? Both Dave and Clara are dealing with Silent Reflux (SR), quietly. This conversation is an opening into part of their story of the psychological impact alongside managing the physiology of acid reflux with diet and lifestyle choices.  Dave is a writer and spoken word artist who helps others to live their gifts in verbal form using their voice. It was a massive shock to him when his voice failed him. We share stories around the impact of how this happened, and some strategies to help manage the disorder.  Dave describes the time that his voice left him, associated with him feeling worn out in every sense. He chose to step back from interacting online and stepped into his flow of being an inspirational poet on the street. A week later his voice had complete gone. No sound. Nothing there, very scary... We take our voices for granted, to use and to express ourselves creativity. To have this natural facility withdrawn from use is immense.  Questions like: How do I live? Who would I be? Fear alternates with waves of peace, wrestling with the usual conundrums of life. In the absence of a voice, the wrestle feels like nonsense. No point planning or projecting to future. Dave couldn't work, as coaching people was physically painful. Clara, an Elemental Qigong teacher shares when her first bout of SR occurred, when she couldn't carry on teaching 15 classes a week. Similar overwhelm of overwork, a shift needed to happen. With the attention on the throat chakra, she noticed how out of balance she'd become, over-giving. Anger and frustration reared with resentment and jealousy of other people using their voices "willy nilly for random things." An appreciation for her unique voice began. "It's heartbreaking how cavalier people can be about this magnificent instrument, a product of millions of years of evolution and they're using it to talk rubbish!!" Says Dave. Both Clara and Dave learned to be silent as children, due to the fear of being reprimanded. As adults they worked and played on reclaiming and expanding the capacity to express more freely. Still the shadow side would discourage them from becoming too well known, too prominent, as writers, performers or teachers. A disengaging occurs - somewhere it's not safe to express fully and freely all of the time.   Why do we loose our voices? Physically the issues with stomach acidity rising up and hitting the larynx, aggravated by choices of food and drink. Add stress and emotional components into the mix and we're in the shadowlands of trauma, fear and overwhelm. Often, one is not aware of SR, called silent for several reasons, that it creeps up on you quietly and invites you to be silent, which has both positive and detrimental effects. Treatment in mainstream medicine is restrictive and pharmaceutical based and does not suit everyone. There are alternatives to these. Clara uses the natural approach to combating acid reflux after a meal with: https://www.lifeextensioneurope.co.uk/esophageal-guardian See 'The Acid Watcher Diet' by Dr Jonathan Aviv https://www.acidwatcher.com  Yogi teas Alkaline Blend is very helpful too. Building a sustainable relationship with ones mind-body-soul interaction is the key to finding ways into the harmony of life. Qigong moving meditation calms the system into parasympathetic 'rest and digest'. Clara offer online training, see below for link. When ones voice cannot be used as usual, awareness opens to other methods of communicating. Dave shares a sublime poem spanning timelines and emotional crevices called; 'I can't unsee your face'   Connect with Dave; Web - https://www.flowspeaking.com  IG - @daverockinfinite    Connect with Clara; Web - https://consciouslivingevents.co.uk  IG - @clarachiapollo   Anything to add or ask more about? Do get in touch on chiqitemple@gmail.com  Thanks for listening, your energy is important.   See omnystudio.com/listener for privacy information.

Story gatherer Sarah Lloyd gets Life Design and Business Empowerment Coach Kate Taylor to talk us through how she navigates self care piqued with stories and examples.  How Qoya movement practice helps to Kate connect to forgotten parts of herself - and invites us to take a dance on the wild side into our natural expressive movement medicine realm.  This episode is also available on UK Health Radio, with additional music here; https://bit.ly/3qLs1iU    Connect with Sarah Lloyd; Web - http://www.indigosoulpr.com  IG - @Sarahlloyd_ispr    Connect with Kate Taylor; Web - https://www.katetaylor.co  IG - @katetaylorcreativeliving  Awakening Festival https://www.katetaylor.co/events-workshops/awakening-weekend-2022  Connect with Clara Apollo; Web - https://consciouslivingevents.co.uk  IG - @clarachiapollo     See omnystudio.com/listener for privacy information.

Following on from last weeks episode, about the recent MBS festival in London, all of us Chi Time Collective women were there and share with you how we managed our energy - or didn't - as the show rolled on, piquing at old parts of ourselves coming out to play and finding a way to get nature in on the supportive game.  We continue with the ever growing topic of what Mothering is, expanding the word into the creative nurturing realm alongside the more obvious birthing of a new human. How we self care is really down to how we Mother ourselves (and Sister, Brother, Father, Wife and Husband) All these labels for care, support, nourish, love, learn, guidance and fellowship are all part of the same energy of nurturing the creative life force that births through each of us in every moment of our lives. Big topic, this is just the beginning!   Sarah Lloyd Web - http://www.indigosoulpr.com   IG - @Sarahlloyd_ispr    Katie Brockhurst Web - https://www.socialmediaforanewage.com  IG - @katiekdot_socialmediaangel    Clara Apollo Web - https://consciouslivingevents.co.uk  IG - @clarachiapollo See omnystudio.com/listener for privacy information.

Reflections from the first MBS festival in London for over 2 years with Kwali Kumara, Kundalini Yoga teacher, Mantra goddess and curator of Ceremony Space. Kwali and Clara discuss how wonderful it was to reconnect as tribe and how this year there has been a fresh influx of new facilitators and how an overall feeling of space was present in amongst the busyness. Kwali also tells how bringing your children to work as an Easter Sunday special was particularly poignant experience for them all. Harun Rabbani relates soil health to gut health for your highest MBS wellness with practical tips on how to self care more sustainably. Kwali Kumara  Web - https://www.kundalinitemple.com  Track - Ra Ma Da Sa Sa Say So Hung from 'Ecstatic Kundalini Yoga Mantras' by Kwali Kumara & Pete Ardron https://open.spotify.com/album/1nrUN1Zmm1g010zIn1Kfy0?si=AB6KhsJFQy2DAl52PP6YgQ  Harun Rabbani: Instagram: @harunrabbani  Clara Apollo Web - https://consciouslivingevents.co.uk    See omnystudio.com/listener for privacy information.