Podcast appearances and mentions of tai chi chih

Matthew has traveled the world in pursuit of universal truths that all religions seem to point toward. Hypnotherapy, when performed in safe environments with medical supervision, can guide humans to a sense of peace that Matthew strives daily to share with the world. In this episode, you can take comfort in the years of research he is willing to offer free to anyone who takes the challenge to look deeper inside themselves and simply sit.In this episode:

Gina and Matthew J. Brownstein's take a deep dive into hypnotherapy. Matthew's journey into spirituality, health, and healing began in 1992 with a profound spiritual awakening that made him begin seeking the truths of all the world's great wisdom traditions. This sudden shift into a spiritual view of life led Matthew to change his major in college to Philosophy, yet in time it became clear to him that Philosophy was too intellectual and did not offer the direct experiences that he sought for. Changing his major to Religion, Matthew soon discovered Mysticism and the more esoteric branches which led to his increased spiritual experiences. Not knowing what to do with this knowledge, he then went to his first Acupuncture College to learn more about how energy blockages keep us from health, wholeness, and spiritual realization. CEO of Anahat Education Group, Inc. (AEG), President of the International Association of Interpersonal Hypnotherapists (IAIH), and the Founder and Executive Director of the Institute of Interpersonal Hypnotherapy (IIH), the first State-Licensed Postsecondary Vocational Hypnotherapy Institute through the US Department of Education's Commission for Independent Education – License #3448. Matthew is also the founder of Silent Light Publishers (SLP) and the Interpersonal NLP Society. Matthew also studied Traditional Chinese Medicine at the Southwest College of Acupuncture, yet soon found Hypnotherapy and NLP and became fascinated with the mind's ability to heal the body, clear emotional blocks, and restore one to their true self as Spirit. This led to a journey into Hypnotherapy which became a huge foundation of Matthew's Life's Work. Matthew's primary inspiration and mentor for Hypnotherapy has been the late-great Mr. Gil Boyne. Matthew has in depth training in Chinese Medicine, Acupuncture, Massage, Nutrition, Shiatsu, Reiki Levels I & II, Herbology, Homeopathy, Hypnotherapy, Breathwork, NLP, Yoga, Tai Chi, Chi Kung, Tai Chi Chih, Meditation, Past-Life Regression, Life-Between-Life Regression, Analytical Hypnotherapy, Hypnoanalysis, Gestalt, Ho'oponopono, and Radical Forgiveness. https://www.instituteofhypnotherapy.com/about-matthew-j-brownstein/ wwwe.theliberatedhgealer.com #hypnosis #energy #therapy #suicideprevention #helpothers #kindness #forgiveness #love #herbology Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a black arts and culture site. We will be exploring the African Diaspora via the writing, performance, both musical and theatrical (film and stage), as well as the visual arts of Africans in the Diaspora and those influenced by these aesthetic forms of expression. I am interested in the political and social ramifications of aArt on socAiety, specifically movements supported by these artists and their forebearers. It is my claim that the artists are the true revolutionaries, their work honest and filled with raw unedited passion. They are our true heroes. Ashay!  1.Today we have the first of several conversations with Donna Chang, L.Ac. (MSOM), Licensed Acupuncturist and Herbalist; BodyIntuitive Practitioner; Holistic Nutrition & Lifestyle Counsellor; Transformational coach and founder of Alameda Community Acupuncture.Visit http://www.alamedacommunityacu.com/who-we-are/ 2. In "LIFE I SWEAR" by Chloe Dulce Louvouezo, she brings together twenty-five of today's most influential Black female voices in an exploration of self love and healing. Chloe was in the SF Bay Area on November 19, 2021 for an event at Black Girls Greenhouse in Oakland.  https://www.chloelouvouezo.com/events   Derek Walcott's affirming: https://allpoetry.com/love-after-love   3. nialla rose, Tai Chi Chih teacher joins us to talk about her work.

Dr. Veronica Joseph is a licensed Doctor of Oriental Medicine in New Mexico, licensed Acupuncturist in California, Holistic Wellness Expert, and a certified diplomate in Oriental Medicine from NCCAOM (National Certification Commision for Acupuncture and Oriental Medicine).  She is also a certified NAET (Nambudripad's Allergy Elimination) Practitioner, Reiki Master, Certified Universay Rays Healer, Wholistic Kinesiology Practitioner, an accredited Tai Chi Chih (pronounced as “chah”) Teacher, and a Best-Selling author of “Unlocking Your Superlife.” She has treated thousands of patients over a decade. She specializes in allergies, immune system dysfunction, digestive disorder, women's issues and pain management. It is her goal to educate and empower her patients to achieve optimum health and live their best life.

She saw her aunt doing it decades ago and got into it then. This spiritual movement of body and energy is less exercise (Tai Chi) and more moving chi. Do the movements standing. Or sitting. Or visualize them lying down. Rachel (who was my very first What People Do podcast guest ever) swears by Tai Chi Chih (tay chee chuh) and has found such joyous rewards through the movements that she's a certified teacher. Dive in with us ... and check out the originator, the man it came to, Justin Stone doing a movement here.

In today's episode of The Tragedy Academy, Jay is joined by Jordan Delagrange, a martial artist, stunt-man, and healer. Jordan enlightens us with his perspective on how mind and body are equally connected and how we can all achieve mindfulness through meditation and martial arts.Key Points: Becoming a stunt manA student of the artsSanctuary of Art and HealingThai chi and mindfulnessYin and Yang and space betweenMediating and AcupunctureObtaining the observer positionEpisode Highlights:[00:40] Introduction to Jordan Delagrange[01:54] Jordan shares his story of how he unexpectedly became a stunt-man simply by attending a Wing Chun seminar in Long Beach.[04:51] Jordan, as with his idol Bruce Lee, favors learning from every martial arts form[06:59] Jordan describes himself as a student of all the arts and gives the example of Bruce Lee's biography titled A Life Unabridged[10:34] While Jordan is a doctorate student in Chinese medicine, he tells us about his business, Sanctuary of Art and Healing, offering alternatives elements of human health not offered in western medicine.[15:10] Jordan and Jay discuss Thai chi and whether it focuses on mindfulness though Jordan describes it as complex yet simple. The goal is to feel the movement rather than think it through.[19:49] Jordan reminds us that physical issues are often tied to mental problems.[21:46] Jordan and Jay dive deep into the benefits of both meditating and acupuncture, describing it as an emotional release and even having the benefit of atrophying your amygdala.[25:13] Jordan and Jay both give anecdotes of their experiences serving the armed forces.[27:34] Jay reveals that mediation has helped him recognize that we are already in heaven, and Jordan agrees by quoting Alan Watts, “Everyone focuses only on the destination.” [30:37] Jordan divulges in his surrounding, often asking himself, who are these people around me? What are their stories? He finds comfort because there's no way of knowing, yet we all feel the same thing.[33:11] Jordan feels we have unlimited potential as a species while describing himself as a teacher, healer, and student.[35:16] Jordan reveals that there is nothing else he would instead do than to help his fellow humans.[37:14] Jordan explains to us that to obtain the observer position, we must distance ourselves from the emotions we're feeling in our body at the moment to feel objectively and emphatically.  [38:06] Jordan recites his poem The Unseen Becomes the Seen[41:31] Jordan reveals to us the security he feels within himself, has no fear of anything that can happen, and reiterates the importance of being ready no matter what.[45:01] Jordan gives a simple first step to meditating; close your eyes, breathe deeply, and listen behind you.[45:45] Connect with JordanConnect with Jordan:Martial Arts and WellnessSanctuary of Art and HealingInstagram | @martialartsandwellnessSources Mentioned:-     A Life Unabridged by Bruce Lee 

Grandpa Bill work out for geriatrics stretching yoga tai chi breathing light weights and more+ Tai Chi for Seniors: Improve Your Physical and Mental Health With This Gentle Form of Exercise you don't need to have excellent coordination or strength to get started. You can even practice the movements in a chair. That adaptability is one reason why this practice is good exercise for seniors who may have physical limitations. Tai chi is an "internal" martial art that originated in China centuries ago. It's considered internal because the focus is on developing mental or spiritual strength instead of defeating an opponent through physical strength. The basic principles originate in the ancient Chinese philosophy of Taoism. Under the tenets of Taoism, everything is composed of two opposing (but complementary) elements: yin and yang. Yin elements are considered to be feminine, soft, and yielding Yang elements are considered to be masculine, hard, and rigid According to Taoism, in order to achieve a peaceful and long life, we need to balance these sides within ourselves. The movements are designed to help you achieve this equilibrium between yin and yang. In other words, the "point" of tai chi is to restore balance in your body and your mind. But if that explanation is a bit too esoteric for you, don't worry. In simpler terms, the gentle movements and focus on breathing can help you relax, get some light exercise, and develop body awareness. In that sense, the discipline is like yoga. tyles of tai chi The styles are named after the Chinese families from which they originated (sometimes referred to as a style's "lineage.") Four of the main styles are: Chen: The oldest style, which is more intense and focused on self-defense than many other styles Sun: The newest style, which involves a higher stance and smooth, graceful movements Yang: The most popular style, which focuses on gentle, flowing movements Wu: A variation of the Yang style, which is characterized by small movements As the activity has grown in popularity, different variations have developed. For example, Tai Chi Chih originated in California during the 1970s. It's a simplified form that is suitable for many seniors. Another variation is sitting tai chi. It's an excellent option for seniors who can't stand or who are at high risk for falls. It offers many of the same benefits as doing the movements while standing. Build stability, endurance, and confidence at once with this do-anywhere sequence. Balance training can help build muscular endurance, increase flexibility, and, of course, improve balance we will get into specific routines later self improvise within your limits --- Send in a voice message: https://anchor.fm/bhsales/message

For Beyond 50's "Natural Healing" talks, listen to an interview with Victoria Mogilner. She'll talk about the Chinese self-healing practice that is a meditative form of movement called Tai Chi Chih - a series of 19 movements and one closing pose to circulate and balance one's life force energy called Chi throughout the body. Gentle and easy to do, many practitioners have noticed health benefits from doing Tai Chi Chih regularly. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and spiritual lifestyle. Visit Beyond 50 Radio (https://www.Beyond50Radio.com) and sign up for our Exclusive Updates.

We all have stress from time to time. However, when your stress begins to affect your quality of life, it might be time to consider trying a form of stress relief that does not involve medication. T'ai Chi Chih's gentle movements release stress by relaxing and rejuvenating the body while refreshing the mind. Michelle Carlino, E-RYT 500 YACEP , and Sheila Finamore, CTRS, discuss Tai Chi Chih for Stress Relief and the ways in which this gentle moving meditation balances and circulates the Chi, the intrinsic energy inherent in all life.

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do.These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi.By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm.What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints.If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY.From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you.Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion.Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area.TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher!For further information contact:Joan Roulac in Anacortes, WAAccredited T’ai Chi Chih Teacher, 1987Email: Joan@MountaintopMusings.comWebsite: MountaintopMusings.com Office: 360.588.4018air date: 5/12/17

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage. TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do. These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi. By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm. What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints. If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY. From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you. Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion. Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area. TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher! For further information contact: Joan Roulac in Anacortes, WA Accredited T’ai Chi Chih Teacher, 1987 Email: Joan@MountaintopMusings.com Website: MountaintopMusings.com Office: 360.588.4018 air date: 5/12/17

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage.TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do.These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi.By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm.What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints.If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY.From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you.Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion.Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area.TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher!For further information contact:Joan Roulac in Anacortes, WAAccredited T’ai Chi Chih Teacher, 1987Email: Joan@MountaintopMusings.comWebsite: MountaintopMusings.com Office: 360.588.4018air date: 5/12/17

The Chinese say that those who practice TAI CHI will attain the pliability of a child, the vitality of a lumberjack, and the wisdom of a sage. TAI CHI CHIH ( pronounced tie-chee-chuh ) is a series of twenty flowing movements that are simple and easy to do. These repetitive movements emphasize self awareness as they circulate and balance the body’s internal energy flow referred to as chi. By re-balancing our energy with regular practice, we can experience greater health and harmony. As your mind and body begin slowing down, you will start to feel less stressed and more calm. What can you expect from regularly practicing TAI CHI? Students seem to receive whatever they are seeking and most need, and the benefits and experiences reported are as diverse as the students themselves including: relieves stress improves sleep and digestion decreases pain increases energy and vitality improves balance lowers blood pressure increases blood flow to the brain improves range of motion builds muscle strength without stressing joints. If you like knowing all the facts before saying yes to a new practice, I suggest you Google WORLD TAI CHI & QIGONG DAY. From their comprehensive website you can type in any question you have about Medical Research on TAI CHI & Qigong. The website states that it is the #1 most used internet TAI CHI Medical Research Site and this is a great way to discover if this practice might be right for you. Today you will find many studies singing the praises of moving meditation including The Harvard Health Letter’s reference to TAI CHI’s easy movements as medication in motion. Why not contact your local Senior Center, YMCA or TAICHICHIH.ORG to find a local Accredited Teacher in your area. TAI CHI CHIH’S simple rhythmic beauty attracted me over thirty years ago when I was seeking a new way to relax and move after a long work day. When my Teacher suggested I attend the intensive Teacher’s Training course, I found myself saying YES even though I had no plans to become a Teacher! For further information contact: Joan Roulac in Anacortes, WA Accredited T’ai Chi Chih Teacher, 1987 Email: Joan@MountaintopMusings.com Website: MountaintopMusings.com Office: 360.588.4018 air date: 5/12/17