Podcast appearances and mentions of Peter Wright

Are your 'healthy' habits secretly harming you? You drink green juice, choose low-fat snacks, and take antioxidant supplements, thinking you're protecting your health. But what if some of these celebrated wellness trends are actually increasing your cancer risk?   In this video, we pull back the curtain on the wellness industry to uncover 7 so-called 'healthy' habits that may be backfiring. We'll explore the science-backed reasons why over-relying on juicing, taking certain supplements, charring your food, and even using the wrong cooking oils could be contributing to inflammation and cellular damage.   This isn't about fear. It's about empowerment. We'll also give you simple, effective, and evidence-based strategies to replace these habits and truly lower your risk. Learn how to make smarter choices, starting with your very next meal.   If you're ready to cut through the noise and understand what truly constitutes a healthy, cancer-protective lifestyle, this video is for you. Don't forget to comment below with the one habit you're going to rethink!   #HealthyHabits #CancerPrevention #WellnessMyths #NutritionScience #Health Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources,  is for information only and should not to be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.  

Episode 220 of The Adventure Podcast features endurance athlete and author, Peter Wright. Peter has undertaken some of the world's most challenging endurance events - completing the Marathon des Sables, the Jungle Ultra, the Western States 100, the Cape Wrath Ultra and rowing the Atlantic. But what's fascinating about Peter is that on the face of it, he's a pretty normal bloke with a full-time career, who made a series of seemingly ordinary decisions. In this episode, Matt speaks with Peter about how a comfortable, “mildly active” life gradually evolved into a decade of endurance challenges. He shares honest stories of failure, imposter syndrome, DNFs, and the mindset shifts that helped him keep going when quitting felt easier. They discuss balancing adventure with family life and a full-time career, the reality of preparing for a two-year project, and the emotional highs and lows of life at sea. At its core, this episode explores motivation, ageing, and fear of regret. And why adventure isn't necessarily about talent, but about turning up and committing to the long game.For extra insights from the worlds of adventure, exploration and the natural world, you can find The Adventure Podcast+ community on Substack. You can also follow along and join in on Instagram @‌theadventurepodcast.Chapter Breakdown00:00-03:00: Peter describes his early relationship with sport, comfort, and routine - and the quiet feeling that something needed to change.03:00-06:30: Moving to Jersey, being inspired by an active island culture, and setting the goal of running the London Marathon.06:30-10:00: Discovering ultra running through magazines, meeting influential runners, and saying yes to scarier challenges.10:00-14:00: A disastrous London Marathon; twisted ankle, lost gels and an emergency toilet stop.14:00-18:30: Preparing for the Sahara, imposter syndrome, conservative early pacing, and finishing stronger than expected.18:30-23:00: Why DNFs aren't the end, unfinished business, and returning to races to “wipe them from the record.”23:00-27:30: Juggling endurance challenges with life.27:30-31:30: Why ultrarunning is more inclusive than expected.31:30-34:30: Sunrises, hallucinations, emotional swings, and the mental landscapes of endurance events.34:30-36:30: A gruelling virtual challenge during Covid leads to an unexpected invitation: rowing the Atlantic.36:30-42:00: Family conversations, finances, sponsorship, learning to row, and two years of preparation.42:00-45:30: Departure day emotions, family goodbyes, and the relief of finally being at sea.45:30-52:30: Peter explains life at sea.52:30-55:30: Reaching Antigua.55:30-59:30: Writing a book, recent multi-day Iron-distance challenges, and redefining what's possible later in life.59:30-End: Peter reflects on motivation, fear of regret, and why showing up with a good attitude matters more than anything else.Support this show http://supporter.acast.com/the-adventure-podcast. Hosted on Acast. See acast.com/privacy for more information.

Feeling "tired but wired" or constantly waking up at 3 AM with racing thoughts? ? You might be stuck in a cortisol loop. In this video, I reveal a powerful, science-backed breathing technique that hits the brakes on your body's stress response in under 60 seconds. Ever feel constantly on edge, exhausted, and just can't switch off your racing thoughts? This video introduces a science-backed breathing technique that can help you calm down in under 60 seconds. Learn simple breathing exercises for stress relief and discover effective breathing techniques for nervous system regulation. This breathing exercise is a powerful tool to help you how to reduce stress and find your calm. Learn how to hack your Autonomic Nervous System, activate your Vagus Nerve, and lower your cortisol levels instantly—no matter where you are. In this episode, you will learn: The hidden signs of dysregulated cortisol (it's more than just stress). The science behind the "Gas Pedal" vs. "Brake Pedal" in your nervous system. The exact 4-2-6 breathing pattern to stop anxiety in its tracks. How to "bookend" your day for better sleep and mental clarity. The 60-Second Reset (Follow Along) 5:45 - Section 4: Real-Life Application & Habits 6:55 - Conclusion: Taking Back Control? Recommended for you: If you struggle with brain fog, sugar cravings, or stubborn belly fat, this simple daily habit is your first line of defense against chronic stress. Join the Health Declassified Community: Subscribe for more expert advice and practical tips to elevate your mental and physical well-being. #Cortisol #StressRelief #NervousSystemReset #BreathingExercises #AnxietyRelief #VagusNerve #MentalHealth #HealthDeclassified Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources,  is for information only and should not to be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.

Stop counting every single calorie and start fixing your metabolism at the source. If you've been stuck on a hamster wheel of tracking apps and tiny portions with zero results, the problem isn't your willpower—it's your gut. In this video, we expose why the old "calories in, calories out" model is failing you and reveal the scientific link between gut health and sustainable fat loss. We're diving deep into why a damaged microbiome holds on to weight even when you're starving yourself, and simple, actionable steps to heal your gut lining today. In this video, you'll discover: Why "Calories In, Calories Out" is an outdated myth. The secret connection between your microbiome and stubborn belly fat. Top 3 foods to repair a "leaky gut" and boost metabolism. How to lose weight without feeling hungry or deprived. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on our website, in our newsletter, in our audio and video episodes has been obtained from reliable sources,  is for information only and should not to be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.

Peter Wright, Jollibee's vice president of franchise development, joins QSR Uncut to discuss the global chicken giant's plans to ramp up domestic development through franchising. Voted the No. 1 Fried Chicken in America, Wright, a former Starbucks and Panera exec, breaks down how Jollibee expects to carve out share in a red-hot category and expand in the months to come. 

Learn 5 essential techniques for a complete vagus nerve reset to reduce anxiety and restore balance. In this hands-on guide, we explore science-backed vagus nerve exercises—from diaphragmatic breathing to somatic release—that activate your parasympathetic response instantly. Whether you're struggling with chronic stress or looking for nervous system regulation tools, these methods (including the famous 'ear pull' and cold exposure) are designed to help you heal. In this video, you'll discover: How to use polyvagal theory to understand your body's signals Simple breathing exercises for anxiety you can do anywhere The 'Vagus Flossing' technique for immediate relief Why somatic exercises are key to trauma release and healing #vagusnerve #nervoussystemregulation #somaticexercises #anxietyrelief #stressrelief #polyvagaltheory #mentalhealth #wellness Health Declassified is brought to you by Peter Wright & Kathleen Beauvais https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on this website, in our newsletter, in our audio and video episodes has been obtained from reliable sources,  is for information only and should not to be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.    

Il est l'espion britannique le plus détesté de sa hiérarchie. L'homme qui a mis à mal le MI5 au travers d'une biographie si controversée que la Première Ministre Margaret Thatcher va mettre en jeu pas moins de 3 millions de livres pour tenter d'en stopper la diffusion. Dans Spycatcher, Peter Wright raconte l'histoire d'un technicien surdoué devenu espion au sein du MI5 avant de traquer les traîtres à la solde de la Russie qui se cachent dans ses rangs...Secrets d'agents • Histoires Vraies est une production Minuit.

[SPONSORISÉ] Il est l'espion britannique le plus détesté de sa hiérarchie. L'homme qui a mis à mal le MI5 au travers d'une biographie si controversée que la Première Ministre Margaret Thatcher va mettre en jeu pas moins de 3 millions de livres pour tenter d'en stopper la diffusion. Dans Spycatcher, Peter Wright raconte l'histoire d'un technicien surdoué devenu espion au sein du MI5 avant de traquer les traîtres à la solde de la Russie qui se cachent dans ses rangs...Tel père, tel fils. Ici, l'adage n'aura jamais été aussi vrai. Si Peter Wright est devenu l'un des plus brillants spécialistes britanniques en radio-interception, analyse électromagnétique et techniques de surveillance électronique, c'est qu'il suit de près les traces de son père. George Maurice Wright est une personnalité très importante de la télécommunication pendant la Première Guerre mondiale. Il contribue au perfectionnement des premiers systèmes de radiogoniométrie, capables de déterminer l'origine d'un signal radio ennemi. Il devient chef du département de recherche chez Marconi en 1925, la société pionnière de la télégraphie, avant de rejoindre l'Amirauté britannique comme directeur adjoint de la recherche scientifique.Secrets d'agents • Histoires Vraies est une production Minuit.

Il est l'espion britannique le plus détesté de sa hiérarchie. L'homme qui a mis à mal le MI5 au travers d'une biographie si controversée que la Première Ministre Margaret Thatcher va mettre en jeu pas moins de 3 millions de livres pour tenter d'en stopper la diffusion. Dans Spycatcher, Peter Wright raconte l'histoire d'un technicien surdoué devenu espion au sein du MI5 avant de traquer les traîtres à la solde de la Russie qui se cachent dans ses rangs...Mais avant que le scandale n'éclate, il faut d'abord que le livre existe. Or, rédiger ses mémoires et les faire publier prend du temps, et Wright a besoin d'argent rapidement. Nous sommes à la fin des années 1970 lorsqu'il décide de contacter Chapman Pincher, journaliste influent et proche du gouvernement Thatcher, pour rétablir ce qu'il considère être la vérité.Secrets d'agents • Histoires Vraies est une production Minuit.

Is your stomach trying to tell you something?

Il est l'espion britannique le plus détesté de sa hiérarchie. L'homme qui a mis à mal le MI5 au travers d'une biographie si controversée que la Première Ministre Margaret Thatcher va mettre en jeu pas moins de 3 millions de livres pour tenter d'en stopper la diffusion. Dans Spycatcher, Peter Wright raconte l'histoire d'un technicien surdoué devenu espion au sein du MI5 avant de traquer les traîtres à la solde de la Russie qui se cachent dans ses rangs...Tel père, tel fils. Ici, l'adage n'aura jamais été aussi vrai. Si Peter Wright est devenu l'un des plus brillants spécialistes britanniques en radio-interception, analyse électromagnétique et techniques de surveillance électronique, c'est qu'il suit de près les traces de son père. George Maurice Wright est une personnalité très importante de la télécommunication pendant la Première Guerre mondiale. Il contribue au perfectionnement des premiers systèmes de radiogoniométrie, capables de déterminer l'origine d'un signal radio ennemi. Il devient chef du département de recherche chez Marconi en 1925, la société pionnière de la télégraphie, avant de rejoindre l'Amirauté britannique comme directeur adjoint de la recherche scientifique.Secrets d'agents • Histoires Vraies est une production Minuit.

Tired of feeling hungry while trying to lose weight? The diet industry has a secret it doesn't talk about enough: FIBER. In this video, we're revealing the science-backed truth about how one special nutrient can help you eat MORE, stay full for hours, and still achieve your weight loss goals. Forget sad, tiny meals—it's time to focus on abundance and satisfaction. **What you'll learn in this video:** *   **What is Fiber?** A simple breakdown of the two types—soluble and insoluble—and why they matter. *   **The 4 Ways Fiber Supercharges Weight Loss:** Discover how fiber fills you up, stabilizes blood sugar, and lets you eat more food for fewer calories. *   **Your Ultimate High-Fiber Grocery List:** We'll show you exactly what to put in your cart, from legumes and fruits to the best whole grains. *   **More Than Just Weight Loss:** Uncover the amazing benefits of fiber for heart health, digestion, and your gut microbiome. *   **Practical Tips & Mistakes to Avoid:** Learn how to add fiber to your diet the right way to avoid discomfort and maximize results. If you're ready to end the cycle of hunger and deprivation, this video is your new guide to a sustainable and effective weight loss journey. #Fiber #WeightLoss #HealthyEating #Nutrition #HowToLoseWeight #FatLoss #DietTips Check out our episode "Why Constipation Destroys Your Kidneys" Health Declassified is brought to you by Peter Wright & Kathleen Beauvais. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Content on this website, in our newsletter, in our audio and video episodes has been obtained from reliable sources,  is for information only and should not to be taken as medical advice. Check with your doctor before starting a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues.  

Yes we're still off on our Christmas/New Year holidays but never fear! We have ANOTHER bonus subscriber episode for you to enjoy.BUT CRUCIALLY, DON'T FORGET! The comedy history podcast that has spent as much time talking about the invention of custard as it has the industrial revolution is here with its first ever live show! Thursday 15th January at the Underbelly Boulevard in London's Soho.

Der letzte Tag der PDC-WM 2026 vor der dreitägigen Weihnachtspause bescherte den Dartfans teilweise verfrühte Weihnachtsgeschenke. Während Arno Merk einen strauchelnden Peter Wright bezwang und damit als vierter Deutscher in Runde 3 einzog, sorgten Justin Hood und Danny Noppert für das bisherige Spiel der WM. Neben weiteren engen Matches zeigten sich auch Michael van Gerwen und Gary Anderson ordentlich formverbessert. Neben der Analyse von Tag 13 ziehen Marvin van den Boom und Kevin Barth auch ein Fazit zur abgeschlossenden zweiten Runde und blicken auf Runde 3 voraus, die nach Weihnachten auf dem Plan steht.Frohe Weihnachten an alle Shortleg-Hörer und vielen Dank ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Der letzte Tag der PDC-WM 2026 vor der dreitägigen Weihnachtspause bescherte den Dartfans teilweise verfrühte Weihnachtsgeschenke. Während Arno Merk einen strauchelnden Peter Wright bezwang und damit als vierter Deutscher in Runde 3 einzog, sorgten Justin Hood und Danny Noppert für das bisherige Spiel der WM. Neben weiteren engen Matches zeigten sich auch Michael van Gerwen und Gary Anderson ordentlich formverbessert. Neben der Analyse von Tag 13 ziehen Marvin van den Boom und Kevin Barth auch ein Fazit zur abgeschlossenden zweiten Runde und blicken auf Runde 3 voraus, die nach Weihnachten auf dem Plan steht.Frohe Weihnachten an alle Shortleg-Hörer und vielen Dank für das fleißige Einschalten und Reinhören während der WM!Shortleg, der dartn.de Podcast, mit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Marvin van den Boom⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kevin Barth⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Moritz Käthner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Benni Scherp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ und⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Lutz Wöckener⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alle Infos zum Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.dartn.de/Shortleg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ihr wollt Shortleg und dartn.de unterstützen?[⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠][⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Buy us a beer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠][⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paypal-Spende⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠][⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dartn.de Merchandise Shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠][⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DAZN Affiliate⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠][⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Abo Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠][⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Kanalmitgliedschaft⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠]0:00 Intro & Begrüßung2:22 Kevins Eindrücke aus London7:12 Analyse Nachmittag mit Merk28:18 Analyse Abend44:42 Player & Match of the day46:06 Fazit Runde 253:45 Vorschau Runde 301:06:58 Umfrage & Abschluss

Der letzte Tag der PDC-WM 2026 vor der dreitägigen Weihnachtspause bescherte den Dartfans teilweise verfrühte Weihnachtsgeschenke. Während Arno Merk einen strauchelnden Peter Wright bezwang und damit als vierter Deutscher in Runde 3 einzog, sorgten Justin Hood und Danny Noppert für das bisherige Spiel der WM. Neben weiteren engen Matches zeigten sich auch Michael van Gerwen und Gary Anderson ordentlich formverbessert. Neben der Analyse von Tag 13 ziehen Marvin van den Boom und Kevin Barth auch ein Fazit zur abgeschlossenden zweiten Runde und blicken auf Runde 3 voraus, die nach Weihnachten auf dem Plan steht.Frohe Weihnachten an alle Shortleg-Hörer und vielen Dank ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Der letzte Tag der PDC-WM 2026 vor der dreitägigen Weihnachtspause bescherte den Dartfans teilweise verfrühte Weihnachtsgeschenke. Während Arno Merk einen strauchelnden Peter Wright bezwang und damit als vierter Deutscher in Runde 3 einzog, sorgten Justin Hood und Danny Noppert für das bisherige Spiel der WM. Neben weiteren engen Matches zeigten sich auch Michael van Gerwen und Gary Anderson ordentlich formverbessert. Neben der Analyse von Tag 13 ziehen Marvin van den Boom und Kevin Barth auch ein Fazit zur abgeschlossenden zweiten Runde und blicken auf Runde 3 voraus, die nach Weihnachten auf dem Plan steht.Frohe Weihnachten an alle Shortleg-Hörer und vielen Dank ...Dieser Podcast wird vermarktet von der Podcastbude.www.podcastbu.de - Full-Service-Podcast-Agentur - Konzeption, Produktion, Vermarktung, Distribution und Hosting.Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen?Dann schaue auf www.kostenlos-hosten.de und informiere dich.Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.

Arno Merk zieht als vierter Deutscher nach Ricardo Pietreczko, Martin Schindler und Gabriel Clemens in die dritte Runde der Darts-WM 2026 ein. Der Debütant zerlegt Ex-Weltmeister Peter Wright in seine Einzelteile. Es ist eines von wenigen Spielen, die einseitig verlaufen: Ryan Meikle gewinnt nach 0:2-Rückstand, Callan Rydz siegt in der Verlängerung, Jermaine Wattimena im Entscheidungssatz und Justin Hood sogar erst im Sudden Death - nach einem atemberaubenden Spiel gegen Danny Noppert, das in die moderne "Ally-Pally"-Geschichte eingehen wird. Außerdem: Gary Anderson, Michael van Gerwen und Josh Rock bleiben dem Turnier anders als die meisten anderen Gesetzten erhalten. Die Analyse zu Tag 13 der Darts-WM 2026 - mit Checkout-Host Kevin Schulte und Sebastian Steinmetz. Der Podcast wird vermarktet durch die Ad Alliance. Die allgemeinen Datenschutzrichtlinien der Ad Alliance finden Sie unter [https://datenschutz.ad-alliance.de/podcast.html](https://datenschutz.ad-alliance.de/podcast.html) Die Ad Alliance verarbeitet im Zusammenhang mit dem Angebot die Podcasts-Daten. Wenn Sie der automatischen Übermittlung der Daten widersprechen wollen, klicken Sie hier: [https://datenschutz.ad-alliance.de/podcast.html](https://datenschutz.ad-alliance.de/podcast.html)

Peter and Kathleen explore the transfer of consciousness phenomena that have been documented and Peter gives a personal account of his recent varicose vein surgery. We first looked at the transfer of consciousness from donor to recipient with organ transplants in this episode – video and audio. In this week's episode, we comment on a video from Epoch Health, which further explores the phenomenon and also looks at an extraordinary near-death experience. Links to the article and video are in this week's newsletter and blog post. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.      

Episode Summary:In this episode of Explaining History, Nick explores the murky relationship between British intelligence, the Labour government, and the "gentleman capitalists" of the post-war era.Why was Harold Wilson, the most electorally successful British Prime Minister of the 20th century, targeted by paranoid elements within MI5 as a potential Soviet spy? We delve into Wilson's time at the Board of Trade in the late 1940s, where he forged controversial deals with the Soviet Union to secure timber for Britain's reconstruction.From the rise of corrupt tycoons like Robert Maxwell (who began as an intelligence officer in occupied Germany) to the class war between the "modernizing" Labour government and the "grouse moor" establishment, this episode uncovers the seeds of the plot to overthrow Wilson in the 1960s. It's a story of Cold War intrigue, antisemitism within the British elite, and the clash between a new technological Britain and the old school tie.Key Topics:The Plot Against Wilson: Why MI5 officers like Peter Wright suspected the PM was a KGB agent.The Timber Deals: How Wilson negotiated with Stalin's deputies to rebuild Britain.Robert Maxwell: The origins of a media mogul in the intelligence world of post-war Berlin.Class Conflict: The "Chapocracy" vs. Wilson's white heat of technology.Books Mentioned:Smear! Wilson and the Secret State by Stephen Dorril and Robin RamsayThinking the Twentieth Century by Tony JudtSpycatcher by Peter WrightExplaining History helps you understand the 20th Century through critical conversations and expert interviews. We connect the past to the present. If you enjoy the show, please subscribe and share.▸ Support the Show & Get Exclusive ContentBecome a Patron: patreon.com/explaininghistory▸ Join the Community & Continue the ConversationFacebook Group: facebook.com/groups/ExplainingHistoryPodcastSubstack: theexplaininghistorypodcast.substack.com▸ Read Articles & Go DeeperWebsite: explaininghistory.org Hosted on Acast. See acast.com/privacy for more information.

Polly James brings you your daily dose of darts as we round up the best of the action on day five of the World Championships. We hear from Charlie Manby, the 20 year old dubbed 'the new Luke Littler' who won on debut - Champagne Charlie bringing the fizz to the Ally Pally stage! We also hear about victories for Peter Wright and Jonny Clayton, and we discuss Gerwyn Price's chances as he enters the competition on Tuesday. We'll bring you shows every day of these World Champs, so make sure you give us a follow wherever you listen to us, so you don't miss out.Sky customers can watch all the darts at home or on the Sky Sports App. Non-Sky customers can stream the action with a flexible NOW day or month pass.Love The Darts is a Sky Sports podcast. Listen to every episode here: skysports.com/love-the-dartsYou can listen to Love The Darts on your smart speaker by saying "ask Global Player to play Love The Darts".For all the latest darts news, head to skysports.com/dartsFor advertising opportunities email: skysportspodcasts@sky.uk

Ready to activate your metabolism and start burning fat faster than ever? In this video, I reveal the science-backed strategies that can kickstart your body's natural fat-burning mechanisms in just 24 hours. No gimmicks, no extreme diets - just proven techniques you can start using today.   ⚡ WHAT YOU'LL DISCOVER: ✓ The exact metabolic switches that activate fat burning ✓ How to optimize your eating window for maximum fat loss ✓ Simple lifestyle adjustments that boost metabolism naturally ✓ The role of hormones in unlocking fat-burning potential ✓ Common mistakes that sabotage your fat loss efforts   ⏱️ TIMESTAMPS: 0:00 - Introduction: The 24-Hour Fat-Burning Challenge 1:15 - Understanding Your Metabolic State 1:45 – The Role of Insulin 3:09 - Step 1: Optimize Your Fasting Window 5:20 - Step 2: Activate Brown Fat Tissue 7:15 - Step 3: Hormonal Balance for Fat Loss 10:50 - Final Thoughts and Action Steps   Whether you're struggling with stubborn fat or looking to optimize your weight loss journey, this video gives you the practical tools to see real results fast. These evidence-based methods work with your body's natural processes, not against them.  

Peter Wright, CEO of McKinley Acquisition Corporation (MKLY), details the current state of the SPAC market, highlighting its "next generation phase" with increased investor appetite and improved deal structures. He emphasizes the "better, faster, and cheaper" advantages of SPACs over traditional IPOs, citing deal certainty, valuation certainty, and capital certainty. Wright also outlines McKinley Acquisition Corporation's non-negotiables when screening companies, focusing on those ready, worthy, and eager to embrace public market transparency and growth.======== Schwab Network ========Empowering every investor and trader, every market day. Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Chronic stress is silently destroying your heart, gut, and immune system. Discover the science behind how cortisol damages your body and three evidence-based techniques to reverse the damage today.   A 52-year-old man with chest pain gets a clean heart test, then suffers a massive heart attack six months later. The culprit? Chronic stress that went undiagnosed. In this video, I break down exactly how stress relief isn't just about feeling better - it's about preventing life-threatening disease.   You'll learn the cortisol cascade that triggers inflammation, suppresses your immune system, and disrupts your gut microbiome. I cover landmark studies showing how anxiety and depression directly increase heart disease risk by 19%, plus three practical stress management techniques backed by clinical research.   ⏱️ TIMESTAMPS: 0:00 The Shocking Reality of Stress 0:30 How Emotions Become Disease 2:00 Heart Disease, Gut Disorders & Immune Suppression 4:30 3 Evidence-Based Solutions 6:30 Your Next Step  

Our guest n this episode is Jodi Scott, who holds a Master's in Health Psychology with a focus on psychoneuroimmunology—the fascinating science of how the mind and immune system interact. Together with her sister and mother, Jodi co-founded Green Goo, a plant-based wellness company specialising in personal care, natural remedies, and first-aid products. We discuss:

We look at the shocking constipation-kidney connection doctors miss. A study of 3.5 million people just revealed something shocking: if you're constipated, your risk of kidney disease jumps by 13%, and your risk of kidney failure increases by 9%. And most doctors never make this connection. Here's what's happening: when waste sits in your colon too long, harmful bacteria multiply and produce toxic compounds called uremic toxins. These toxins—especially one called p-cresyl sulfate—enter your bloodstream and travel directly to your kidneys, where they trigger inflammation and damage the filtering units called nephrons. This isn't just discomfort. This is silent kidney damage happening right now if you're dealing with chronic constipation. Content on this website and in our audio and video episodes has been obtained from reliable souces,  is for information only and should not to be taken as medical advice. Check with your doctor before startng a new exercise or supplement programme especially if you have any joint, skeletal, mobility or digestive issues. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.      

Former Scotland and Lions prop Peter Wright, Scotland's record point scorer Chris Paterson and BBC Sport Scotland's chief sports writer Tom English join Andy Burke to discuss Scotland's win over Tonga in the Autumn Nations. Does it repair the damage done earlier in the Test series? What can Scotland take from this campaign ahead of the Six Nations?

Peter and Kathleen with 5 exercises to improve the health of your kidneys. Seated Spinal Twists Leg Raises Cat-Cow Stretches Ankle Pumps Deep Breathing With Arm Raises We do not give medical advice, content on this website and in our audio and video episodes has been obtained from reliable souces, and is for information only. Check with your doctor before starting a new exercise programme especially if you have any joint, skeletal, or mobility issues. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.      

In this episode, our guest is Eddie Stone, founder and CEO of Touchstone Essentials, a company dedicated to creating pure, clean, and natural supplements designed to help people detoxify from the toxins of modern life. Eddie shares: ✅ Why detoxification is critical for long-term health ✅ The dangers of environmental toxins we encounter daily ✅ How clean, plant-based supplements can support natural detox and healing ✅ The importance of transparency and purity in the supplement industry If you've ever wondered how to reduce toxic load and support your body with the cleanest nutrition possible, this episode is a must-watch!

Andy Burke, Peter Wright, Lisa Martin and Chris Paterson react to Scotland's disappointing defeat to Argentina. We hear from head coach Gregor Townsend and captain Sione Tuipulotu

Kathleen destroys the myth that eggs are harmful, Peter talks about the benefits of Kefir, and a story about Remembrance Day in a small town in Holland. Kathleen's Deep Dive Eggs got a bad rap for years for supposedly increasing bad cholesterol.  Actually, the opposite may be true. Go figure! A published study showed eating 2 eats daily lowered LDL cholesterol. Eggs provide cholesterol without overloading the liver, allowing it to clear LDL efficiently.  So go eat some farm-fresh eggs from pasture-raised hens! Peter talks about the benefits of kefir and his experience after eating it every day for five weeks. He mentions how the schoolchildren of Oosterbeek in Holland have been placing flowers on Allied paratroopers' graves every Remembrance Day for 80 years to honour their sacrifice in WWII. Links to the articles are in this week's newsletter and blog post.   Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media   Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.      

Our guest today is one of Roberta's oldest and dearest friends in the spiritual education community, and someone whose work... The post Peter Wright Talks About Insights From Within appeared first on WebTalkRadio.net.

Peter Wright's interview in this episode runs the gamut from youth pastor to communications director to recruitment specialist and more. He explains to host Dr. Matt Davis that God has “wired” him to enjoy encouraging people, whether through playing the piano, driving a bus, flying airplanes, or mowing a lawn. Their conversation glides through Peter's call to youth ministry despite music training and flows on to his call to Maranatha as communications director (overseeing things he disliked) and how the Lord gave him what he pined for—ministry in music. Then their dialogue settles on recruitment. Peter answers such paramount questions as why he advocates Christian education, why students should attend college even if pursuing a trade, and why Maranatha is a prime choice. They talk percentages—70-80% of Christians attending secular schools denouncing their faith, senior test scores placing MBU in the top 4% nationally with music students in the top 1%, and our CPA-track students making us number one in Wisconsin. Dr. Davis sites studies which show discipline trumps IQ, and Peter concludes the compelling analysis by enumerating college benefits beyond academics.

Andy Burke, Tom English, Peter Wright and Huw Jones react to Scotland's frustrating defeat to New Zealand. We hear from Gregor Towsend and captain Sione Tuipulotu

Kathleen and Peter discuss the phenomenon of the transfer of consciousness from donor to recipient as has been documented in many organ transplants. We also talk about Remembrance Day on November 11th Kathleen's Deep Dive When organs are transplanted, memories, personalities, preferences, and skills have been repeatedly observed to transfer from the donor to the recipient suggesting transference of consciousness from the donor to the recipient. Remembrance Day, Kathleen shows a photo of her partner's great-grandfather wearing a tin helmet in WWI and the actual helmet from the photo. She talks about Canadian veterans. Peter talks about his parent's service in WWII, and his own service in the Rhodesian army during the terrorist war. Links to the articles are in this week's newsletter and blog post.   Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.          

What if the secret to living longer and healthier lies inside your DNA? In this episode we're joined by Dr. Bill Andrews, the world's leading authority on telomere research and the mind behind Telo-Vital. Dr. Andrews explains:

Andy Burke, Tom English, Colin Gregor and Peter Wright react to Scotland's historic win at Murrayfield over the USA in their opening match of Autumn Nations series plus we hear from Scotland head coach Gregor Townsend and Scotland man of the match and hat trick try scorer Jamie Dobie

Kathleen talks about osteoporosis and what you can do to slow it dow. Peter talks about the health benefits of coffee, lemons for prostate issues and our guest lineup. Kathleen's Deep Dive Osteoporosis affects millions every year with 80% being women. Weight-bearing exercises are key to reducing the risk of osteoporosis because bones contain osteocytes that act as strain sensors which then signal to activate osteoblasts which are responsible for bone strengthening. These exercises should be done two or three times per week to produce the greatest gains. Links to the articles are in this week's newsletter and blog post This Week's Health Tip Kathleen talks about her experience with Slenderiiz drops and Abvantage. Peter mentioned Telo Vita from Touchstone. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.        

In this episode, Merlin Matthews, founder of Man Academy, explores how men can move from isolation to connection, from being “lone warriors” who suppress emotions to connected men who grow through community and accountability. From childhood trauma and dissociation to running a global charity and now creating a movement to halve the male suicide rate, Merlin's story is as complex as it is hopeful. He shares what he's learned about breaking free from conditioning, such as the pressure to “man up,” hide emotions, and go it alone. You'll learn:Why so many men get trapped in “doing it all alone” and how to stop.How childhood conditioning shapes emotional disconnection in adult men.Why “doing the work” means applying insights, not just collecting them.The power of men's groups and accountability to help men heal and grow.Simple starting points for any man to begin his own reconnection journey.Why open, honest connection is the antidote to loneliness and self-doubt.Why listen: This is a grounded, honest conversation about what it takes to become a fulfilled, emotionally capable man in a noisy world. Merlin offers a rare mix of candour and practical wisdom, showing that the real path to growth begins when we stop doing it alone.If you want to connect with Merlin, visit his website: man.academyMerlin's suggested reading list:MEN'S WORK:Manhood, Steve Biddulph: King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine, Robert L. Moore, Douglas GilletteNo More Mr. Nice Guy, Robert A. GloverRed Pill Psychology: Psychology for Men in a Gynocentric World, Peter Wright and Paul ElamMen's Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom, Connor BeatonGROWTH AND DEVELOPMENT:The Four Agreements: A Practical Guide to Personal Freedom, Miguel RuizThe Success Principles: How to Get from Where You Are to Where You Want to Be, Jack CanfieldTiny Habits: The Small Changes That Change Everything, B.J. FoggThe Diamond Cutter: The Buddha on Managing Your Business and Your Life, Michael RoachThe War of Art: Winning the Inner Creative Battle, Steven PressfieldScattered Minds, Dr. Gabor MatéMeditations, Marcus Aurelius Directories of men's groups:www.findamensgroup.com - A global directory of men's groups focused on emotional work. https://mensgroupdirectory.com – Men's groups in the UK, USA, and Australia.

In this episode, the dangers of sleeping medication, a natural way to relieve prostate problems, how kindness improves your health, guests and our featured author. Kathleen's Deep Dive Popular sleep medications interfere with deep sleep, blocking your brain's natural cleaning system that removes toxic proteins tied to Alzheimers' Disease. Instead of deep, restorative sleep, people are placed in a sedated state that looks like sleep but doesn't perform the same functions. Links to the articles are in this week's newsletter and blog post. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.        

In this episode, we sit down with Dr. Deborah Zucker — Naturopathic Physician, Mental Health Counsellor, Health Coach, Award-Winning Author, and Founder of Vital Medicine. Dr. Zucker introduces us to her Vitality Map, an award-winning, in-depth holistic guide designed to help you build a strong foundation for long-term vitality and well-being. She shares practical, actionable strategies to nourish your body, mind, and spirit while aligning your life with what truly matters to you. Whether you're looking to increase your energy, overcome burnout, or create a healthier lifestyle, this conversation offers a roadmap to thriving for years to come.

Kathleen talks about the dangers of acetaminophen consumption to the liver. Peter talks about how curiosity helps prevent cognitive decline, a new breath test for IBS and SIBO the guest  who will be on the show over the next few weeks and our featured author. Kathleen's Deep Dive Acetaminophen is the leading cause of acute liver failure in developed countries.  Even normal doses have been shown to stress the liver in otherwise healthy adults.  Tylenol PM creates risks not only for liver damage but also for memory loss and dementia. The articles are at the link in the "Mentioned On The Show" section below. Links to the articles and guests mentioned on the show will be in our newsletter and in our blog post. This Week's Health Tip Kathleen talks about her experience with Slenderiiz drops and Abvantage.   Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.        

Kathleen talks about creatine and Slenderiiz hormone-balancing drops. Peter shares information on Irritable Bowel Syndrome (IBS), the link between low vitamin D levels and breast cancer, our guests and featured author.. Kathleen's Deep Dive Creatine is one of the most overlooked nutrients. It fuels brain function, immune response and recovery from stress and illness by supporting how your cells make and recycle energy. Low levels are linked to cognitive fatigue and vascular stiffness as well as loss of muscle integrity. Grass-fed red meat is one of the best sources of creatine. This Week's Health Tip Kathleen talks about her experience with Slenderiiz drops and Abvantage. Peter mentioned Telo Vita from Touchstone. Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed     Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.    

In this powerful episode we sit down with Rabbi Daniel Cohen — a motivational speaker, mentor, and author — for an enlightening conversation about living with intention and purpose. With over 30 years in the rabbinate, Rabbi Cohen has helped thousands discover how to align their daily actions with their deepest values. We dive into his bestselling books “What Will They Say About You When You Are Gone?” and “The Secret of the Light” to explore how you can create a life filled with meaning, legacy, and spiritual health. Whether you're seeking direction, healing, or a sense of peace in today's chaotic world, this conversation will inspire you to illuminate your path with clarity and courage.

Kathleen talks about the risks of kidney damage from high blood pressure. Peter talks about the health benefits of apples , guests and our featured author. Kathleen's Deep Dive High blood pressure can have a serious effect on our kidneys. Traditionally, doctors have been more concerned with the potential damage to the heart which means many cases of high blood pressure are not screened for kidney disease. Cutting out salt as a precaution to reduce high blood pressure can increase the harm to our kidneys by upsetting the sodium:potassium balance in our bodies Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/     Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.            

In this episode, our guest is Deborah Kadagian, a licensed psychotherapist, certified psychedelic psychotherapist, Ayurvedic health counsellor, and author of The Alchemy of Grief. Deborah shares how psychedelics, ancient wisdom, and holistic healing can be used to process deep grief and awaken spiritual transformation. We explore: How psychedelic psychotherapy supports emotional healing The role of Ayurveda in holistic mental health Insights from her book The Alchemy of Grief The intersection of grief, consciousness, and spiritual awakening This is a valuable conversation for anyone navigating loss, trauma, or looking to explore the healing potential of expanded states of consciousness. #HealthDeclassified #GriefHealing #PsychedelicTherapy #Ayurveda contact Deborah www.anandatherapyfl.com & www.deborahkadagian.com http://www.solas-foundation.org/   Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.          

Kathleen investigates some of the reasons for hormonal imbalance. Peter talks about the dangers of energy drinks containing “kratom”, guests, and our featured author. Kathleen's Deep Dive Estrogen imbalance or overload is often missed because blood tests do not show the levels of estrogen stored in tissues. Hair or finger nail analysis is a more accurate method for determining actual hormone levels. Kathleen explains that external factors and environmental hazards can increase estrogen levels. She discusses symptoms and precautions that should be followed. Links to the articles are in our newsletter and on our blog. This Week's Health Tip Kathleen shares her experience with Slendriiz Day & Night drops and Abvantage for hormone balancing and weight loss. Link for more information on Slenderiiz Drops. https://healthdeclassified.com/partner-co/day-night-drops/   Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here Our Affiliate Suppliers Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed       Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.            

Kathleen looks at the hidden health hazards in sodas. Peter reports on an easy exercise to help guard against osteoporosis, the dangers of using mobile phones on the toilet, guests and our featured author. Kathleen's Deep Dive Kathleen looks at the health hazards hidden in soda drinks or colas. In addition to high fructose corn syrup, phosphates, which are added as preservatives, can  cause serious health issues. The articles are at the link in the "Mentioned On The Show" section below. This Week's Health Tip Kathleen shares her experience with Slendriiz Day & Night drops and Abvantage for hormone balancing and weight loss. Link for more information on Slenderiiz Drops https://healthdeclassified.com/partner-co/day-night-drops/ This Week's Episode Our guest in this episode is psychologist and wellness expert Dr. Lloyd Glauberman, the creator of the groundbreaking Lifestyle Intelligence (LQ) App. With decades of clinical experience and a passion for integrative health, Dr. Glauberman introduces us to a science-backed, ecosystem approach to optimising sleep, nutrition, and movement. Contact Dr. Glauberman https://lifestyleintelligencelq.com/ Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed   Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.      

Our guest in this episode is psychologist and wellness expert Dr. Lloyd Glauberman, the creator of the groundbreaking Lifestyle Intelligence (LQ) App. With decades of clinical experience and a passion for integrative health, Dr. Glauberman introduces us to a science-backed, ecosystem approach to optimizing sleep, nutrition, and movement. Learn how Lifestyle Intelligence can help you take control of your daily habits, reduce stress, and achieve sustainable wellness—without the overwhelm. Whether you're looking to boost your energy, improve your sleep, or move with more intention, this episode is your roadmap to balanced living.

Kathleen talks about non-alcoholic fatty liver disease and products to help with weight loss and hormone balance. Peter talks about how a slight adjustment to foot placement can relieve knee problems, future guests and our featured author Kathleen's Deep Dive Fatty liver disease can be classed as either alcohol or non-alcohol related. Vitamin D deficiency can cause non-alcoholic fatty liver disease. An unhealthy diet, consumption of vegetable oils, lack of sunlight and a sedentry lifestyle can also aggravate the condition. This Week's Health Tip Kathleen shares her experience with Slendriiz Day & Night drops and Abvantage for hormone balancing and weight loss. Link for more information on Slenderiiz Drops https://healthdeclassified.com/partner-co/day-night-drops/ Health Declassified is brought to you by Peter Wright & Kathleen Beauvais contact us to be a guest on our show. https://HealthDeclassified.com  peter@healthdeclassified.com    kathleen@healthdeclassified.com  Get our weekly newsletter for links to articles mentioned on the show, holistic health tips and news of future guests. Subscribe here   Our Affiliate Suppliers   Science Driven Supplements - Circuguard & OxyBoost https://bit.ly/3VPzsV8 MyWayCBD https://bit.ly/4jFzmd0 BAM Metrics Exercise Equipment https://bit.ly/3SMnZom B3 Sciences BFR bands https://yakking.b3bands.me/ Touchstone Essentials https://healthdeclassified.thegoodinside.com/   Follow us on social media Spotify                        https://open.spotify.com/show/1N3yM4lUuBYGMByhwuUDVy Facebook Group        https://www.facebook.com/groups/480434235068451 FaceBook Page                https://www.facebook.com/HealthDeclassified Twitter        X                https://x.com/HealthDeclass Instagram                https://www.instagram.com/healthdeclassified/ Telegram                https://t.me/healthdeclassifed     Here are some of the tools we use to produce this podcast. Kit for sending emails and caring for subscribers Hostgator for website hosting. Podbean for podcast hosting Airtable for organizing our guest bookings and automations.   Clicking on some links on this site will let you buy products and services which may result in us receiving a commission, however, it will not affect the price you pay.