Podcasts about certified meditation teacher

Bob Martin's Uncommon Journey takes him from a high-powered criminal trial lawyer during Miami's Cocaine Cowboy era to a healing force. Under the tutelage of Hua Ching Ni, a 72nd-generation Master from the Shaolin Temple, Bob has become a Certified Meditation Teacher, Mentor, and published author. At 74, Bob draws from his diverse experiences as a criminal lawyer, restaurant owner, corporate consultant, and community leader to guide others toward clarity and peace. Currently serving as a Professor of Wellness and Mindfulness Coordinator at Elon University, along with teaching corporate executives to the overwhelmed, Bob blends Taoist teachings, brain science, and psychology to help individuals break free from limiting beliefs. His story of transformation offers powerful insights into resilience, fulfillment, and living a meaningful life.Takeaways: The concept of wellness encompasses physical, mental, financial, and spiritual dimensions, promoting holistic life skills for students. Meditation significantly enhances resilience, teaching individuals to recover from setbacks effectively and maintain focus amid challenges. Bob Martin's diverse career journey illustrates the transformative power of mentorship and personal growth through unexpected avenues. The integration of mindfulness into academic settings fosters a supportive environment, equipping students with essential tools for a meaningful life. The importance of reframing one's mindset from obligation to opportunity can profoundly impact personal motivation and academic performance. Life's transient nature urges us to embrace each day as a unique opportunity for growth and fulfillment, emphasizing the value of mindful living. Websitewww.awiseandhappylife.comSocial Media Informationhttps://www.facebook.com/awiseandhappylifehttps://iamthewaybook.com/https://www.facebook.com/profile.php?id=61562488613782https://www.linkedin.com/in/bob-martin-995b30127/https://www.instagram.com/invites/contact/?igsh=1gpcg2ts1mn3d&utm_content=afkfvkuhttps://www.tiktok.com/@iambobmartin?_t=ZP-8t0Mcd4uHBG&_r=1https://www.youtube.com/@bobmartin2629Show Sponsor – National Association for Primary Education (NAPE)https://nape.org.uk/Discover more about Education on Fire

In this episode of Energy Medicine, Dr. Mary and Kara Goodwin, a Certified Meditation Teacher, discuss the critical importance of foundational practices such as meditation, breathwork, and mindfulness.  Many of us fall into the trap of thinking that once we reach a certain level of spiritual development or access deeper gifts, we no longer need to continue our daily practices. Kara explains why this mindset can be detrimental and how neglecting the basics can lead to disconnection, burnout, or even regression on your healing path. This episode serves as a powerful reminder of how foundational practices act as anchors in our personal journeys, keeping us grounded, aligned, and in tune with the wisdom that supports transformational healing. Tune in as Kara invites you to reconnect with these core tools and shares how they can help sustain your growth, no matter where you are on your path. Key Takeaways: The Power of Foundational Practices: Meditation, breathwork, and mindfulness are essential tools that nourish the soul, and help stabilize higher states of consciousness as we evolve spiritually. Why We Abandon the Basics:  Many people mistakenly believe that once they reach a certain level of spiritual growth or ability, they no longer need foundational practices. This mindset can lead to burnout, stagnation, or a loss of connection. Anchors for Healing and Growth:  Foundational practices act as grounding mechanisms, allowing us to sustain and integrate our spiritual gifts and higher states of awareness without feeling overwhelmed.  Returning to the Basics: No matter how advanced we feel in our journey, returning to foundational practices is crucial. They help us realign with our purpose, maintain balance, and prevent spiritual fatigue. Contact Kara Goodwin: Podcast: https://www.themeditationconversation.com  Website: https://www.karagoodwin.com Contact Dr. Mary: Instagram: https://www.instagram.com/dr.maryesanders/ Free Gift: https://www.drmarysanders.com/meditations

In this episode, we normalize the conversations around personalized nutrition, functional wellness and learning how to thrive from the inside out with Registered Dietitian, Hannah Davis. About Hannah Davis: Registered Dietitian, Functional Nutrition Practitioner, and Certified Meditation Teacher from Huntington Beach, California. My passion is helping other women overcome burnout, hormonal imbalances and restoring metabolic health. I use functional lab testing, personalized nutrition, and trauma-informed coaching to give women the tools to live a truly nourished and vibrant life. As an autoimmune warrior and (almost 40!) mother of 2 girls, I have personally experienced all the fatigue, brain fog and gut/hormone imbalances that come with it. I have learned to combine my extensive clinical background with integrative modalities to achieve wellness.

Curious about how a Miami Vice-era lawyer became a mindfulness guru? In Episode 224 of Late Boomers, Merry and Cathy chat with Bob Martin, who swapped courtroom drama for the serenity of mindfulness. Discover Bob's journey from defending constitutional rights to teaching Taoist-inspired mindfulness at Elon University. How does he blend ancient teachings with modern brain science? And what can mindfulness do for justice and leadership? Bob shares transformative stories and practical tips for those seeking a mindful third act. Tune in for an inspiring exploration of law, life, and the power of presence. Bob Martin's Bio:Bob Martin's journey is one of profound transformation and dedication to breaking chains—both literal and metaphorical—spanning a lifetime of service. From a mob lawyer in Miami during the Cocaine Cowboy days, he serves as the Mindfulness Coordinator for Elon University; Bob is dedicated to liberating minds from limiting narratives and guiding individuals and organizations toward inner peace and potential. He holds Juris Doctor and Master of Social Work degrees and, as a Certified Meditation Teacher, introduces Meditation to at-risk youth and Fortune 500 CEOs. He has published a novel and a non-fiction book. He was recently chosen to appear in Who's Who in America.Connect with Bob:Free downloadable ebook "Meditation, Is it for me?" https://awiseandhappylife.comWebsite: awiseandhappylife.com Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Welcome to the Personal Development Trailblazers Podcast! In this episode, we'll discover practical strategies for taking charge of your identity, building clarity, and living life on your terms. Pree Poonati is a stress and anxiety consultant for The Art of Nirvana. His company helps individuals transcend stress and anxiety, guiding them toward a life of fulfillment. Pree's certifications and education include: NASM Fitness Nutrition Specialist, Certified Personal Trainer, Registered Yoga Teacher, Certified Meditation Teacher, and a Masters in Finance and Accounting. He believes that when stress and anxiety are addressed at the mindset level, creating a desired lifestyle becomes a habit rather than a lifelong struggle. The core principles of his teachings are centered around definition and reflection, unconscious and conscious action, and review and refinement. These principles empower individuals to transform their stress and anxiety from a dreaded burden into an enjoyable experience. With over nine years of experience teaching both companies and individuals, Pree provides the necessary resources to help people succeed and develop their ideal lifestyle. Having helped over 1,000 people and counting, he is dedicated to transforming lives through his approach. Connect with Pree here:  IG: @theartofnirvana FB: https://facebook.com/theartofnirvana/ Tik Tok: @preepoonati Theartofnirvana.com Grab the freebie here: https://theartofnirvana.xperiencify.io/lesson1/order/ =================================== If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends. Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com. Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers.  QUICK LINKS:  APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-application DIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Get ready to fall in love! Sabrina shares her story from being a childhood dancer, to corporate attorney, to "BOUNCER". She shares the mental, physiological, and psychological benefits of spending just a few minutes daily on a trampoline. Sabrina Ursaner is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. She specializes in working with people dealing with grief or healing and moving through transitions in life. Sabrina holds multiple health, fitness, & wellness certifications and over 400 hours of yoga teacher training, including from ACE, AFAA, NASM, 200hr RYT, 200hr Kundalini Yoga RYT, 100hr Certified Meditation Teacher, and several branded formats and other specialties. Regardless of modality, her passion is helping people find more joy and making movement FUN for everyone.  She is especially passionate about rebounding and all of the benefits of using mini fitness trampolines. She has been rebounding (literally, not just metaphorically) for over a decade and she is a featured presenter for JumpSport Fitness. She teaches trampoline instructor certifications virtually and around the country. IG: https://www.instagram.com/joyfulmetamorphosis_/ FB: https://www.facebook.com/profile.php?id=100076397808552 Virtual Retreat: https://www.facebook.com/groups/9202086933143801

Raised between a self-sustaining farm in Montana and the inspiring beauty of Jackson Hole, Wyoming, Jenn Reno's connection with the natural world and Mother Divine was developed at a young age. On her journey of self-discovery from overcoming child and adulthood trauma, addiction, and living with severe chronic pain for over twenty years, she has turned to alternative medicine and has experienced life-changing outcomes. Meditation, Reiki, Sound Healing, and intuitive eating have all been a part of Jenn finding the light within, and she hopes to share her experiences, strengths, and results of greater peace with others in search of self-love & good health. Pain has been her greatest teacher and where she has found her place and purpose in the world of healing. Jenn is the Owner of Thicker Than Water Wellness, a Certified Reiki Healer and an Unplug & davidji Certified Meditation Teacher. *** Connect with Jenn: Instagram Website Connect with Kristin: Instagram Website YouTube Takeaways: - Overcoming challenges and finding healing is like being a Phoenix rising from the ashes. - Setting boundaries and prioritizing one's own well-being is crucial for personal growth and healing. - Hope can be both powerful and detrimental, and it's important to love people for who they are in the present moment. - Meditation can be a transformative practice for healing and finding one's own spiritual path. Meditation and mindfulness can support the body's healing and recovery process. - Finding comfort in meditation is essential, and it's important to make the practice your own. - Assigning meaning to pain and grief can bring more intention and purpose to life. - Cultivating gratitude and asking sacred questions can deepen the meditation experience. Chapters 00:00, Introduction and the Concept of Death, Rebirth, and Regeneration 02:33, Growing Up with a Mentally Ill and Abusive Mother 05:08, Setting Boundaries and Prioritizing Self-Care 09:24, The Duplicity of Hope in Relationships 12:46, Suicide Attempts and the Importance of Prioritizing Life 14:09, Near-Death Experiences and the Serenity of Death 17:19, Discovering Meditation and Making it Personal 21:44, The Role of AA and NA in the Healing Journey 29:39, Using Meditation to Heal and Find Meaning 34:10, Making Meditation Your Own 41:53, Assigning Meaning to Pain and Grief 45:42, Finding Support and Peace Through Meditation

Bookmark this: Kac plans to offer courses and lessons to support students and others who are interested in becoming a Rainbow Witch. The intention is for those to be offered online later in the year [2024]. Date: TBD. Kac's enthusiasm for the next phase of this project is contagious. I'll update with a link when I know more. The Rainbow Witch: Enhance Your Magic with the Secret Powers of Color (The Modern-Day Witch), Amazon Affiliate Link. About the book: "Becoming a Rainbow Witch is a thrilling exploration into the world of wizardry, alchemy, and beyond. Rainbow witchcraft is compatible with all other modes of witchcraft except black magic and suitable for all levels of witches from beginners to advanced and for anyone curious about witches and magic." Amazon Author Bio: Kac Young, PhD, is a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a career coach for aspiring actors and directors; a Medical Qigong teacher; and a former pilot of private airplanes. She has traveled the world extensively, studying with healers and shamans to understand the art of healing. She has a podcast on the first Wednesday of each month called The Art of Healing, and she has earned a PhD in Natural Health and a doctorate in naturopathy. To date, she has written twenty-three self-help books, including Crystal Power: 12 Essential Crystals for Health and Healing. *We touched on a topic briefly during the interview that deserves a better description. This video offers more information on the spiritual practice devoted to attaining 'The Rainbow Body'. YouTube Link. Website: KacYoung.com Spirit the Cat: My First Autobiography: From Street Life to the Sweet Life, Amazon. Wendy's blog: https://talkingtonightlights.wordpress.com

If you're growing a business and a family, you're probably more than a little familiar with moments of chaos. And if you're listening to this podcast, you probably know how it feels to have too much on your plate and perhaps wondered how to make positive, powerful shifts in the face of big challenges.  Today, I'm excited to introduce you to my friend and mentor Elizabeth Winkler. Elizabeth is a Licensed Marriage and Family Therapist and Certified Meditation Teacher, and her work has helped thousands of people all over the world. In today's episode, we dig into the power of mindfulness, how to start (and stick to) a meditation practice of your own, and how to use these incredible tools to declutter your mind, tap into your superpowers, and approach everything in your life in flow.    Key takeaways: What it means to practice mindfulness and live with intention.  What stops people from having a meditation practice. How to help unwind the Type-A mind to harness your energy more effectively.  Why fear is at the root of your perfectionism–and what to do about it.  Why there's never been a better time to start meditating than right now.    Interview Resources Elizabeth Winkler Elizabeth Winkler on Facebook | LinkedIn | Instagram | TikTok The Shadow & the Light Podcast davidji.com Calm Insight Timer Dr. Andrew Huberman Michael Singer The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer The Surrender Experiment: My Journey into Life's Perfection by Michael A. Singer Jamar Rogers The Voice

Bob Martin is a transformative figure dedicated to breaking chains, both literal and metaphorical. Serving as the Mindfulness Coordinator at Elon University, Bob liberates minds from limiting narratives, fostering inner peace and potential. With over four decades of experience as a Criminal Trial Lawyer, he has worked to free individuals from unhelpful behaviors and advocate for neglected children and their families, empowering them to break free from cycles of suffering. As a Certified Meditation Teacher blending insights from brain science, Eastern and Western psychology, and spirituality, Bob guides diverse individuals toward clarity, resilience, and inner peace. Grounded in Taoist, Buddhist, and Christian practices, he is committed to freeing people from the constraints of dogma, emphasizing virtue and self-discovery. Bob's journey from representing the mob in Miami to spiritual awakening under the mentorship of a Taoist master reflects his profound transformation. His dedication to bridging spiritual traditions and fostering compassion shines through his recent Taoist/Christian devotional book. At 74, Bob continues to inspire with his story of redemption, resilience, and commitment to liberation, eager to ignite positive change in the hearts of his audience. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Website: https://awiseandhappylife.com/meditation  Website: (Book) https://iamthewaybook.com/ Book: I am the Way: Finding the Truth and the Life Through a Biblical Reimagining of the Tao by Robert Martin Most Influential Person Master Hua Ching Ni Effect On Emotions Mindfulness provides me with a deeper, quiet place regardless of what's happening on the surface. It's like if there's a storm occurring on the top of an ocean, but 20 feet down, things are calm. I can get mad as heck and still know that there's a place inside me just watching my anger. Thoughts On Breathing The student comes to the master and says breathing, breathing, breathing. Why are you always talking about breathing? So the master grabs his head and sticks it underneath the water in the fountain and holds it there for a while. Then he releases it and says to the student. Any questions?   Breathing is just a point of attention, but since you carry it with you wherever you are, it's not like a candle. You always have your breath. Immediately bring your attention to your breath and because you are already conditioned that that is your meditative state, it results in a feeling of calm. Bullying Story I was bullied as a child. I'm 60% Hungarian, and we go back to the Huns and the Mongolians. So you can imagine that my people are the ones playing goal hockey with a Lamb's head. I've always been big. When I was in elementary school, all the girls used to call me cooties. My mindfulness and meditation practice have allowed me to get to the point where I have some insight as to what might have been going on with them and the peer pressure that they had. Subsequently, mindfulness has helped me to have a certain forgiveness. If I had been more mindful, I might not have been as traumatized by it. Suggested Resources Book: I am the Way: Finding the Truth and the Life Through a Biblical Reimagining of the Tao by Robert Martin Book: Children Of Abraham by R. H. Martin App: Balance (AI interviews you and gives you daily reminders) App: Insight Timer Related Episodes Use Meditation to Master Yourself; Ashley Williams Myung Sung: The Korean Art of Living Meditation with Dr. Jenelle Kim How Meditation Can Save The World; Tom Cronin   Seeking relief from stress and anxiety? As a coach and hypnotist, I'm here to help you conquer your inner critic and stride ahead with confidence. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' for a free coaching session. Let's pave the way to a fulfilling life together.

The term “free spirit” is frequently used to describe all different kinds of people--hippies, artists, slightly crazy geniuses. Really, almost anyone who lives life a little off the beaten path. But what does that phrase actually mean? Just what, exactly, makes one a “free spirit?” And if you're not one, can you become one? If so, how? Today on the show, I talked to dog trainer Carol Sumbry about this very topic. Join us as we discuss her (rather circuitous) path into the world of animals, feeding your soul, and finding moments of gold in your everyday life. https://colleenpelar.com/117

There is so much goodness packed into this episode! Codependency is a term that is used a frequently-- but what is it really? In this episode Courtney and I talk about the the intersection of people pleasing and codependency behaviors, how your own emotional regulation is critical to a strong relationship, attachment styles, communication patterns, setting and maintaining boundaries and more. This episode will give you insight to strengthen all types of relationships as well as how to improve your own emotional regulation. Courtney Edwards is a former psychotherapist turned behavioral health coach. As owner of Alchemy Coaching, and host of the Pragmatic Alchemy podcast, Courtney blends her background in psychology and counseling with the practical framework of coaching to help folks invite more mindful wellbeing into every day life.After earning her MS in Counseling from Pace University, Courtney continued her professional development by earning the Board Certified Coach credential from the Center for Credentialing and Education, Certified Relationship Coach from IAP Career College, and Certified Meditation Teacher from Aura Wellness.She brings more than 25 years of experience in the helping professions, working with adolescents, college students, adults, couples, and families.Additionally, Courtney is an adjunct instructor in the CACREP-accredited Counselor Education program at SUNY New Paltz. She lives and works in New York's Hudson Valley with her family. Connect with Courney: Pragmatic Alchemy Podcast:  https://podcasters.spotify.com/pod/show/pragmaticalchemy Instagram: www.instagram.com/alchemybhcAlchemy on Facebook: www.facebook.com/alchemybhcCourtney on LinkedIn: https://www.linkedin.com/in/courtneyredwards/ Website: www.shineandsoar.com Learn more about coaching with me: ⁠⁠⁠⁠⁠⁠⁠⁠www.coachwithkristen.com⁠⁠⁠⁠⁠⁠⁠⁠ Follow me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/coachwithkristen⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kristen.odegaard.coaching/⁠⁠

Join me with psychic medium Lauri Albert for a beautiful conversation about what it means to surrender to spirit within the awakening process. And it's a process!! With a lot of laughter and stories, we discuss spiritual growth and healing and what this can look like for any of us on the spiritual path.  Lauri Albert is an internationally recognized Spiritual Medium, Intuitive, Certified Meditation Teacher, Empowerment Coach and Author who connects spirit with living souls through readings, meditation and divine healing. Her podcast, ‘Living In The Flow: How To Manifest A Magical Life,' is designed to open minds and hearts through meditation, absolute positivity & spirituality. Having worked and studied with some of the greatest spiritual teachers of our time, Lauri‘s goal is to transcend earthly beliefs and go beyond the boundaries that restrain us from living our lives fully, completely and magically. Lauri is a Certified Masters of Wisdom & Meditation Teacher with davidji, an internationally known meditation teacher, stress-management expert and author. In becoming certified with davidji, she now incorporates meditation as a primary tool in her readings, courses, workshops and sessions. Most recently, Lauri added author to her list of credentials with the publication in December 2021 of her first book “Manifestation Journal for Beginner's” where she teaches all aspects of manifestation and the art of learning to live the life that you truly desire. Lauri's Website Lauri's Podcast Lauri's Instagram Lauri's Facebook Lauri's TikTok Lauri's YouTube

Martin Bone is a Lifestyle Tactician, Certified Meditation Teacher, and Kahuna Lomi Lomi Practitioner. With a background of 20 years in coaching individuals from the sports and leisure industry, Martin now focuses on the holistic aspects of embodiment, meditation, and personal development.  His superpower lies in creating a safe and inclusive space where people can tap into their forgotten potential. Martin's vision is to promote abundance and economic growth while contributing to a better world.  He shares his extensive experiential knowledge on meditation and the mind, guiding others towards natural wisdom and vitality. His mission is to help individuals unlock their full potential, leading inspired lives and fostering a healthy balance between ego and spirituality.  Connect with Martin at The Martin Bone Institute.

Have you ever tried to sit and meditate? Did you find it hard? Do you think it's just impossible or something other people do? What if it was the thing that would help your inner world become somewhere awesome! Have a listen to my conversation with Elizabeth and heck... why not give it a try? It's just a practice after all. Elizabeth Phillips, M.Ed. (Owner of Mainstream Coaching and Wellness) holds a Masters Degree in Education. Elizabeth has worked as a kindergarten teacher and a special education teacher for the past 16 years. In this role she enjoyed working closely with families in supporting them as they navigate what often was their child's first experience in a full day school setting.  She is a cheerleader and ally for kids and adults, always rooting for them and encouraging them to do what makes them feel fulfilled and happy, which led her to pursue a certification as a Spiritual Life Coach, and a certified Jack Canfield Trainer in The Success Principles.  Elizabeth also holds a certification as a Master Level Reiki Teacher, mentor and Life Coach. Elizabeth is also certified in Integrative Energy Therapy, Body Testing, Mindfulness-Based Stress Reduction, Kid's Yoga and a Certified Meditation Teacher, certified through Andrew Kelley, “The Boston Buddha” and Meditation For Everyone (MFE).  Elizabeth currently offers group meditation, self help workshops and coaching in Mansfield. Her purpose is to help mentor, guide and support both adults and children in their journey to become the very best version of themselves. Elizabeth is also the host of the new podcast "HEAL with Elizabeth and Brittany Phillips, conversations to guide you toward personal growth and overall well being". Connect with Elizabeth here... https://linktr.ee/mainstream_coaching_wellness Check out my podcast episode with Elizabeth here... https://podcasts.apple.com/us/podcast/heal-season-2-episode-48-with-heather-stewart/id1553190762?i=1000588474080 Are you ready to Step Into Your Best Life? Join me in my upcoming Free Masterclass and get ready to BECOME your best version of YOU! https://www.eventbrite.ca/e/629602978457 You know how much I love talking about all the aspects of wellness... with that in mind, have you checked out your Wellness Score yet? A quick little QUIZ- answer a few fun questions and find out how you score! Take the Quiz Did you miss any episodes? You can find me on all the podcast places! Apple Podcasts Google Podcasts A whole bunch of other platforms as well! Connect with me on FaceBookand Instagram Curious to find out more about how coaching can help? Book a Curiosity Call with me! #b2m #backtome #back2me #wellnessyourway #prosperityflowcoaching #lifecoach #balancedlife #lifeinbalance #worklifebalance #getoutofyourownway #youdoyou #balancedlifeguide #transformationcoach #mindset #mindsetmatters #creatingexpansion #expansioncoach #reiki #energyhealing #meditation #emotioncode #enlightenment #getoutofthe3D #yourbestlife #become #becomeyourbestyou --- Send in a voice message: https://podcasters.spotify.com/pod/show/heatherstewartcoaching/message

Week 23 - It's June, What's Next? All the links are at ⁠https://linktr.ee/barbarafaison⁠⁠ CHECK OUT THE NATIONAL MEDITATION PLAYLIST ON YOUTUBE Well, May is a wrap! Can you believe it? We are almost half way through 2023! So now that National Meditation Month and Mental Health Awareness Month are over, what's next? How do you continue if you started doing the meditations from my YouTube playlist? Here are a five ways for you to practice on your own: Step outside and tune into your senses - sight, smell, hearing, taste, touch and sensations. Walk with no headphones and notice what is around you. Set your phone alarm to go off 2 times during the day and take 3 deep breaths. Try an APP - like Insight Timer APP or Aura - I have meditations on both. Check out my Artist page - Barbara J. Faison on Spotify, Amazon music and Apple Music, You can also keep doing the meditation from my YouTube National Meditation Playlist . The beauty of technology is that it lives on. Or is that really beautiful? lol If you didn't get a chance to join us during the month of May, you can always check out the videos at your convenience on my YouTube channel under National Meditation Month Playlist. Most of the videos are less than 10 minutes, so go for it. I also will continue to add my new meditations regularly and others from YouTube, so keep checking it out. If you prefer having a teacher for instruction, I offer one on one sessions as well as group sessions (min of 3 people) - feel free to reach out to me at barbarafaisonllc@gmail.com to schedule a time to talk. I am excited to be a part of a 17 week program, called Mindful of Abundance, Flowers and Fruit. This is a women's meditation course, uniquely designed for women of color curated by Helen Nde, Certified Meditation Teacher. We started off the program yesterday for the Spring session, Planting Seeds with sound healing.  Keep reading on  https://www.barbarafaison.com/blog/. Check out the full playlist for National Meditation Month - https://www.youtube.com/playlist?list=PLk1elOHR4dpdCIDlZvaNke9jazpxoXhyX SUBSCRIBE: YouTube https://www.youtube.com/c/BarbaraFaison Learn about my community on Patreon  -⁠https://bit.ly/3hhiJJe⁠ ☕️ BUY ME A COFFEE: https://www.buymeacoffee.com/BarbaraJFaison ⭐️ STAY CONNECTED WITH ME ONLINE ⭐️ ALL THE LINKS -➡️  https://linktr.ee/barbarafaison --- Send in a voice message: https://podcasters.spotify.com/pod/show/barbara-faison/message Support this podcast: https://podcasters.spotify.com/pod/show/barbara-faison/support

Take back control of your health journey with holistic support and a positive attitude to beat breast cancer.Juni Bucher is a Nutritional Therapy Practitioner, Certified Meditation Teacher, and a breast cancer survivor. She believes that true wellness has to begin on a path to self-love and is passionate about helping others navigate their health journey so that they can feel vibrant, vivacious and sexy. She has her own nutritional therapy practice and is also a member of the Rose City Sexual Health Collective where she works with people looking to balance their hormones and improve their general health to improve their health (and their libido!)In this episode with Juni Bucher, you will learn:1. Holistic approach to prevent and reduce the risk of breast cancer recurrence2. Stress management associated with breast cancer and its treatments3. How to find sexual confidence and self-love after a mastectomy.“Take control of your health. Don't think that health care starts in the doctor's office. That's a crazy thought. Healthcare starts way before you end up in so I'm all for helping women get their body fat down.” - Juni Bucher“You have to take responsibility for your food and the only way you're going to control the ingredients or if you make the food yourself and it'll give you a greater relationship with the meal. It's an act of self love to cook for yourself.” - Juni BucherOur website - doctoronamission.com/For the bumper - doctoronamission.mykajabi.com/precode-protocol-packageFor Juni Bucher - https://junibwell.mykajabi.com/playlist1:1 nutritional therapy package - http://junibwell.com/contact

In today's episode, Matthew has a conversation with Ted Meissner.  He is a meditation teacher and a Senior Mindfulness Program Manager for United Health Group.  He is a certified instructor of MBSR, or Mindfulness Based Stress Reduction.  They have a conversation about how meditation works, how it can benefit health and wellness, and how one can be trained to practice and how to become a teacher. Ted's Contact Information:LinkedIn Profile Website:  presentmomentmindfulness.comEmail:  tedmeissner@gmail.comPlease check back often for more episodes pertaining to health and wellness for healthcare providers and caregivers.Please send your questions to providerwellnesspodcast@gmail.comWebsite:  providerwellnesspodcast.comPlease go to providersymposium.com to learn more aboutThe Provider Wellness Symposium.Thanks for listening and please subscribe and share this episode.

I knew I liked Mari immediately when I met her. We met in Fariha Roisin's Writing with Vulnerability in Mind and as soon as Mari started talking I thought that woman knows some things. Turns out she really really does. Mari Orkenyi is a Contemplative Educator, Psychoanalyst Candidate and Writer. Her work lives in the space where Contemplative Practices, Buddhist Psychology and Psychoanalysis intersect. Mari holds a Masters in Arts, is Certified in Contemplative Psychotherapy and is Certified Meditation Teacher. She supports individuals, corporate teams and groups with Contemplative Practices guiding them on a journey of self awareness, exploration and integration. Mari has collaborated with Moca, The Marciano Foundation, Loom, Apple, DoorDash, LA Dance Project and more. As a native Brazilian immigrant with Hungarian roots, living in Los Angeles by way of Spain and Mexico, her multicultural perspectives and backgrounds are continuously informing her work. She's not just accomplished, and accredited she's an incredibly warm accessible person which feels like a tricky balance she pulls off effortlessly. Please enjoy our conversation on what mindfulness is and isn't, why Mari's approach feels radically permissive and why to meditate at all. Where to find us:Mari's WebsiteMari's NewsletterMari's InstagramHow to Be Human InstagramAnna's InstagramBook a session with AnnaIf you like the podcast please rate, review and subscribe. It truly means the world.

About Juni Bucher: Juni is a Nutritional Therapy Practitioner, Certified Meditation Teacher and a breast cancer survivor. She is passionate about helping women find hormonal balance to reduce their risk of breast cancer and live life to the fullest.   What We Discuss in This Episode: Juni shares her own experience with cancer and the things she learned,  mixed with her ongoing education and work with similarly situated clients. Juni discussed how women in midlife can reduce their risk of breast cancer. Why are women in midlife and older at higher risk for breast cancer? What hormonal imbalances can contribute to a breast cancer diagnosis? What are ways women can reduce their risk of breast cancer? How can mindfulness help you through the cancer journey and the aftermath? What are some tips for supporting a loved one diagnosed with breast cancer?   Free Resources from Juni Bucher: If you or a loved one are dealing with the shock of a breast cancer diagnosis, check out Juni's Breast Cancer Grounding Kit (includes has a guided meditation, a soothing and nutrient-dense recipe and journal prompts to help you manage the overwhelm): https://junibwell.mykajabi.com/ground   Connect with Juni Bucher: Website: https://www.junibwell.com  https://www.rosecitysexualhealth.com Instagram: https://www.instagram.com/junibwell  Facebook: https://www.facebook.com/junibwell    Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website:  https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club:  https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn:  https://www.linkedin.com/in/lynnewadsworth   Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle?  Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help.  In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health  here:  https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/   How to Thrive in Menopause:  Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/   Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!

In this episode, Elizabeth Winkler, Licensed Marriage and Family Therapist and Certified Meditation Teacher, explores how we can use the challenges we face as doorways to abundance. She talks about her heart alchemy approach - utilizing the energy activated by pain or loss so that it can become an invitation to freedom. She also describes practices that help us connect with our heart center and unlock our inner wisdom. In this episodeUsing the pain of our lives as purposeful toolsUsing visualization to bring forth healing and transformation Loss and RebirthDivorce and how to navigate through it Meditation practices in daily lifeReferences WellSetBook - Michael Singer - Untethered SoulInsight Timer app and Expand: Beyond Meditation appGuest: Elizabeth Winkler Instagram @ewinklertherapyhttps://www.elizabethwinkler.com/Host: Lu Camywww.lucamy.com/bookclubCode: bookclub23www.lucamy.comInstagram @lu.camy@soulsynergyexperience

Marlee is joined by Kim Meersma, who is an Environmental Scientist, Certified Life Coach, Certified Meditation Teacher, and is studying to become a Social Worker! Marlee and Kim talk about the intersection of science and spirituality and the role spirituality will play as part of the solution to climate change. Kim also shares about the power of meditation as a tool to help humanity navigate a changing world and provides tips for developing a daily meditation practice! Connect with Kim on Instagram @kimannecoachingANNOUNCEMENT! Marlee recently hosted a Podcasting Masterclass! She shared everything she's learned about podcasting the past 2+ years! This is for you if you've felt the nudge to start a podcast but want some guidance, or are a new podcaster but want some tips and tricks! This class will act as a resource for you during every stage of your podcasting journey! To learn more or to access the replay, click here: https://shifting-with-marlee.teachable.com/p/podcasting-masterclassNEW! Sign up for the Shifting with Marlee monthly newsletter here: https://view.flodesk.com/pages/62e6e0073e2a2e3f854a892e

As a survivor of narcissist abuse, the author of Empath and The Narcissist: A Healing Guide for People Pleasers, a Human Design Reader, and a Certified Meditation Teacher, Raven Scott's mission is to bring relatable connections and inspiration to your spiritual journey whether you are healing from a narcissist in your life, or finding your spark and purpose during a difficult transit. She is passionate about empowering mothers and youth to break ancestral trauma, healing childhood trauma, extreme religious oppression, and end narcissism. She believes knowing your Human Design while investing in your self development and emotional healing will allow you to gain back your power and sparkle to fulfill your soul's destiny. links: http://ravenscott.show http://instagram.com/ravenscottshow podcast: http://ravenscott.show/blog book: https://www.amazon.com/Empath-Narcissist-Healing-People-Pleasers-ebook/dp/B097CP63G5/ref=sr_1_16?dchild=1&keywords=empath+%26+narcissist&qid=1625605765&sr=8-16 FREE Powerful Boundaries Workshop : http:ravenscott.show/free-workshop --- Send in a voice message: https://anchor.fm/sweetestlittlelife/message

As a survivor of narcissist abuse, the author of Empath and The Narcissist: A Healing Guide for People Pleasers, a Human Design Reader, and a Certified Meditation Teacher, Raven Scott's mission is to bring relatable connections and inspiration to your spiritual journey whether you are healing from a narcissist in your life, or finding your spark and purpose during a difficult transit. She is passionate about empowering mothers and youth to break ancestral trauma, healing childhood trauma, extreme religious oppression, and end narcissism. She believes knowing your Human Design while investing in your self development and emotional healing will allow you to gain back your power and sparkle to fulfill your soul's destiny. links: http://ravenscott.show http://instagram.com/ravenscottshow podcast: http://ravenscott.show/blog book: https://www.amazon.com/Empath-Narcissist-Healing-People-Pleasers-ebook/dp/B097CP63G5/ref=sr_1_16?dchild=1&keywords=empath+%26+narcissist&qid=1625605765&sr=8-16 FREE Powerful Boundaries Workshop : http:ravenscott.show/free-workshop --- Send in a voice message: https://anchor.fm/sweetestlittlelife/message

Mindfulness and meditation are ancient practices that can now be accessed via your smart phone. Mindfulness is everywhere: there's mindful learning, mindful parenting, mindful business leadership — even mindful soldiers. We're told these practices reduce stress, anxiety, depression, and blood pressure. And they're being sold for billions. If something sacred has been co-opted by capitalism, is it still ‘good' for us? Learn more about how to navigate the complex world of mindfulness and meditation, and what to look for if you're considering giving these practices a try. Hosted by Lynne Malcolm for the Melbourne School of Psychological Sciences. Featuring Associate Professor Nicholas Van Dam and Nerida Lennon, User Experience Researcher and Certified Meditation Teacher. Our production team is: Carly Godden (producer), Amy Bugeja and Mairead Murray (assistant producers), Arch Cuthburtson (sound engineer) and Chris Falk (music).See omnystudio.com/listener for privacy information.

Magical Trees: A Guidebook for Finding the Magic in Everyday Trees Using Crystals, Spells, Essential Oils and Rituals. Amazon. Bio: Prolific Writer - Kac Young is also a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is a certified Medical Qigong instructor at Centric Qigong. Kac is a dynamo - with the ability to uplift the energy of any room by simply showing up. Her latest book sets the focus on trees. The magnificence, the wonder and the fact we are responsible for their care. We need trees. With her guidance, you can select your own special tree and reconnect to the joy of knowing everything here has a purpose. She includes Celtic beliefs about trees. The Celts believed trees were living beings.  She asked my birth month and we talked about the meaning - of my designated tree. The book will have your information too. Also how I might want to choose that tree to make a wand. Yes, there are instructions - just like Harry Potter - for wand making. Not to be left out. We also talked about her special Cat. Near the end of the interview. Listen. There's a fantastic - synchronistic story on how they are connected. Bonus: I loved the recipes. Example: Baobab Banana Bread, Mulberry Pie. Previous interviews = "I became a student and worked my way into being a teacher of Medical Qigong, or as I like to call it, Qigong with a Purpose."  Heart Healing - https://audioboom.com/posts/7611155-kac-young-june-21-2020-qigong-medical-miracle-heart-healing Qigong Medical Miracle. Kac Young's first clue was when her Doctor did a double take during her procedure. Second clue was when other Doctors began filling the room. ---- I love the story about the Apple People. (Paranormal.) Fairies - https://audioboom.com/posts/7802752-kac-young-2-21-21-living-the-faery-life-hidden-wonders Continued on the blog with pictures of Helen the blind squirrel: https://talkingtonightlights.wordpress.com/2021/02/19/living-the-faery-life-hidden-realms-and-a-touch-of-paranormal-kac-young/ Connect with Kac = https://www.kacyoung.com/ Wendy's Blog  = https://talkingtonightlights.wordpress.com/2022/06/24/creative-spirit-trees-mom-hawks-fish-sasquatch-cats-ufos-pets-afterlife-and-math/

Rebecca Doring is a 33 year old married runner who lives in northwest Connecticut about a mile away from the Appalachian Trail. She started her mindfulness practice in 2012 and since then has become a Certified Yoga Instructor, a Certified Meditation Teacher and a Personal Development Coach. She is also a podcaster, producing the Deep Rooted Bliss Podcast.  Rebecca describes herself as someone who has always been drawn to running, but also as someone who felt she was terrible at it and didn't believe she was a runner for a very long time. Rebecca rediscovered running during the pandemic and just when she finally began to identify as a runner, she got COVID. In this episode we talk about what it was that shifted her belief system and identity as a runner, how she mindfully returned to running post-COVID, and some meditation tools that she suggests all runners use to enhance their running experience.  Rebecca even gives us the special treat of a short guided meditation for runners towards the end of the show (starting at the 44:37 mark). Listeners will appreciate how clearly articulate and focused Rebecca is, as well as all the practical tips she offers runners to improve their running through meditation. We encourage you to slow down and enjoy this one!Connect with Rebecca:Instagram: @rebeccadoringmeditationPodcast: Deep Rooted Bliss Guided Meditation: www.deeprootedbliss.com/meditateConnect with Carolyn & Kim:Email us with guest ideas: inspiredsolescast@gmail.comInspired Soles InstagramKim's InstagramKim's FacebookCarolyn's InstagramCarolyn's FacebookCarolyn's website (sign up for her free weekly newsletter on the homepage)

Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community for ambitious humans who need the reminder to slow down and reprioritize their self-care even when you're super busy. She guides self-care classes, and inspires people each month with reminders to take care of yourself, tips on reducing overwhelm and stress, and encouragement on building a more intentional life.Check her out at: Personal Instagram: https://www.instagram.com/jasmineirven/Sustainable Bliss Instagram: https://www.instagram.com/sustainableblissco/Sustainable Bliss Blog: https://www.sustainableblissco.com/journal

This week's guest is the one and only MB Mannino! We are talking about all things meditation and breathwork. Mary Beth "MB" Mannino is a Certified Meditation Teacher, Breathwork Facilitator and Holistic Wellness Coach. After experiencing corporate burnout in her mid-20's, MB took her healing into her own hands. Her wellness journey led her into the self-help / personal development space where she discovered her calling of helping others discover, cultivate and thrive on their own potential through self-healing modalities and practices. Using meditation and breathwork, she creates and holds space for women to connect to their truth, reclaim their power, shine confidently in their gifts and live their lives in the most meaningful and authentic ways. Topics discussed in this episode: Following your intuition, figuring out and acting on what you truly desire What even is meditation? What is breathwork? How to find your why behind meditation Where to start How having a meditation practice has improved people's lives Link to MB's meditation course: https://mbmannino.com/thepractice Follow us! Jen's IG: @jen_laurenn ( https://www.instagram.com/jen_laurenn/ ) Jen's YouTube: www.youtube.com/c/jenlauren Jen's TikTok: https://www.tiktok.com/@jenlaurenn Dare to Self Care Instagram: @daretoselfcarepod ( https://www.instagram.com/daretoselfcarepod/ ) MB's IG: @mb.mannino ( https://www.instagram.com/mb.mannino/ ) Discount Codes: Sakara: https://bit.ly/2UPwvrd (20% DISCOUNT CODE: XOJENLAUREN) Hilma: https://bit.ly/3kLcoEO (Use code JENLAUREN20 for 20% off) Daily Harvest: https://bit.ly/3BlJUrs (UP TO $40 OFF CODE: JENLAUREN) --- Support this podcast: https://anchor.fm/jen-lauren/support

Raven Scott is a Human design analyst who speaks on knowing your type to know your purpose. As a survivor of narcissist abuse, the author of Empath and The Narcissist: A Healing Guide for People Pleasers, a Human Design Analyst, and a Certified Meditation Teacher. Raven Scott's mission is to bring relatable connections in human design system and inspiration to your spiritual journey whether you are healing from a narcissist in your life, child hood trauma, suicidal thoughts or finding your spark and purpose during a difficult transition. She is passionate about empowering mothers and youth to break ancestral trauma, teaching empathy and human design to future generations, the negative effects of extreme religious oppression, and to end narcissism through awareness and education. She believes knowing your Human Design while investing in your self development and emotional healing will allow you to gain back your power and sparkle to fulfill your soul's destiny. http://geneticmatrix.com http://mybodygraph.com Check out your chart here: https://www.jovianarchive.com/get_your_chart Please check out her IG: @ravenscottshow To get your Human Design Chart Analyzed: Etsy.com/shop/ravenscottshow YouTube:The Raven Scott Show Podcast: The Raven Scott Show http://ravenscott.show Affiliates: · If you are in the South Florida area check out Float8 a sensory deprivation tank to take meditation to the next level or to just truly relax in an Epsom salt soak. Enter code “shells” to receive a discount on your float. · If you are wanting to start your own business but don't want the overhead check out Offering Tree. I have recently started using this program and am in the process of converting all my courses to this platform that is affordable and useful for my business. Upcoming Events: · Each and every month at the Hilton West Palm Beach I host a by donation Full Moon Yin Yoga class. Check out the dates by clicking HERE and scrolling down to “Full Moon Yoga” · Each and every Sunday at the Easton Fort Lauderdale I teach an all levels flow class from 11am-12pm followed by a pool party. For details click HERE · Want to see how we can work together? Click HERE Online Courses: · Putting the Soul in Goals Workshop (PSIG) is a go at your own pace course that teaches you how to live the life you truly desire. It's a go at your own pace course and you can enroll at any time! Click HERE to purchase. · Awaken your Intuition through the Tarot Course teaches you how to use the Tarot to awaken your intuition and how to read the Tarot for yourself and others. To purchase click HERE. · Your Born Identity Course teaches you how to dissect your natal chart as a self-development tool to empower your path enrollment will start soon. Click here to be on the WAITLIST. Other ways to work with me: · Book a Tarot reading. GET 15% OFF THE SHOP BY SIGNING UP FOR MY MONTHLY MUSINGS! · 1:1 Coaching. Please Email me shelly@shellysaunier.com so we can set up a FREE 30 minute call to see if we would be a good fit in accomplishing your goals. · Follow me on Instagram: @shellysaunier If you love what is being put out here on the pod your support is much appreciated! Maybe sharing your favorite episode with a friend or on social media! If you'd like to donate HELP SUPPORT THE POD I truly appreciate your love and support!

Deborah Atella is the author of the International Best Selling Book, IS THIS JOB MY JAM? The Guide For Grown Ups Who Still Don't Know What They Want To Be. She hosts the aTELLa LIKE IT IS podcast and created The Sisterhood of What Next Facebook Group. Deborah is also a Reiki Master, Certified Meditation Teacher and Life Coach. Deborah loves helping people discover ways to live their best lives as she enjoys her in the suburbs of Philadelphia Thanks for tuning in to this episode! If you would like to learn more about the Mindset Makeover Coaching Bundle, please visit: Mindset Makeover You can also email me: Email Emma! Any questions about the show, or topic suggestions? Find me on Facebook! #mindset #spirituality #loa #sourcenergy #nlp #therapy #mentalhealth #purpose #clarity #mindfulness #meditation #woke #consciousness #livingonpurpose #money #wealth #healthy #healthylifestyle

Hear the monthly Moonbeam Team focus on the 2022 Pisces New Moon and Virgo Full Moon story line contributing to our lives for this archetypal period. This axis relates to the forces without boundaries beyond our control in Pisces versus the use of exerting control daily to fix or heal things or develop skills. The natural world is perfect in its orchestration without our interference. Yet in Virgo, in order to perfect what may be destroyed without attention, we interfere. Pisces completes the cycle initiated by Aries and holds the next seed for the next cycle. The Virgo Full Moon relates back to six months ago for the September 6, 2021 New Moon in Virgo. The Moonbeam Team brings in their insights to join founding host and astrologer Sue Rose Minahan of Kailua-Kona, Hawaii Island. They are Elizabeth (Liz) Muschett of Camano Island, WA, Justin Crockett Elzie of Port Angeles and Seattle, WA, and Sara Stromley of Redmond, WA. Talk Cosmos weekly leading-edge conversations awakening the authentic self for soul growth continues to remake itself into its 5th season starting March 20. A day celebrating a new cycle with Aries starting the 12 archetypal periods and initiates the Vernal (Spring) Equinox and Astrology Day! We have a large panel coordinated with East West Bookshop. You can register to continue learning for its 3-hour session and details will be announced during programs. Talk Cosmos upcoming 5th season pledges to increase interconnecting with you to find your interests and grow mutually dynamic. Watch on Talk Cosmos YouTube channel, or hear on any podcast app, and “as heard on” 1150KKNW.com. So, subscribe on YouTube! and to receive emails, go to TalkCosmos.com website where you find past year's schedules, guests and members contact information with their biographies, plus star/sky reference information. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes, and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister. ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@ gmail.comhttps://www.ALightpath.com Located on Camano Island, WA. JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Teaching Classes. Author. email: justin.elzie@gmail.com https://www.facebook.com/justin.elzie SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy,...

Hear the monthly Moonbeam Team focus on the 2022 Pisces New Moon and Virgo Full Moon story line contributing to our lives for this archetypal period. This axis relates to the forces without boundaries beyond our control in Pisces versus the use of exerting control daily to fix or heal things or develop skills. The natural world is perfect in its orchestration without our interference. Yet in Virgo, in order to perfect what may be destroyed without attention, we interfere. Pisces completes the cycle initiated by Aries and holds the next seed for the next cycle. The Virgo Full Moon relates back to six months ago for the September 6, 2021 New Moon in Virgo. Talk Cosmos weekly leading-edge conversations awakening the authentic self for soul growth continues to remake itself into its 5th season starting March 20. A day celebrating a new cycle with Aries starting the 12 archetypal periods and initiates the Vernal (Spring) Equinox and Astrology Day! We have a large panel coordinated with East West Bookshop. You can register to continue learning for its 3-hour session and details will be announced during programs. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes, and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister. ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@ gmail.comhttps://www.ALightpath.com Located on Camano Island, WA. JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Teaching Classes. Author. email: justin.elzie@gmail.com https://www.facebook.com/justin.elzie SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC). Located in Redmond WA email: sara@brainbodytherapy.com

Leslie Sampson will discuss the history of twin flames and the various methods for finding your divine partner, including numerology, astrology, divination, Akashic Records, and more.Leslie Sampson is the author of Find Your Twin Flame, Understand and Connect to Your Soul's Other Half (Llewellyn). A culmination of 20 years of research, the book breaks down the definition and history of the concept of twin flames and then introduces several methods designed to help others connect to their twin flame and prove the twin flame relationship. Leslie is a certified Advanced Psychic Medium, building a bridge between the planes to prove the continuity of life, and is also a Certified Master Life Coach, Usui Reiki Master Teacher, Certified Lightarian AngelLinks Practitioner, Certified Meditation Teacher and Past Life Regression Hypnotist. www.lesliesampson.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest Truth. www.instagram.com/yogi_bon

In today's episode, we talk with Raven Scott, a mentor, a Certified Meditation Teacher, and Destiny Life Coach, about mindfulness and meditation, and what benefits we can harvest by practising them daily. You can reach Raven at: Website: https://www.unlockyourdestiny.net/ Instagram: https://www.instagram.com/thethrivingintuitive/ Facebook: https://www.facebook.com/groups/womenselfdevelopment Podcast: https://anchor.fm/returntocalm Get in touch with us at the Forgive and Thrive podcast: For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line. If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line. Follow the FnT podcast on social media: Instagram: https://www.instagram.com/forgiveandthrive/ Facebook: https://www.facebook.com/forgiveandthrive/ LinkedIn: https://www.linkedin.com/in/forgiveandthrive/ Music by Caffeine_Creek_Band from Pixabay. --- Send in a voice message: https://podcasters.spotify.com/pod/show/forgiveandthrive/message

Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community and membership for ambitious humans who need the reminder to slow down and reprioritize their self-care even when they're super busy.After experiencing burnout and other health problems overworking herself in corporate, she realized she needed to make a change and dove into personal development. Now she guides weekly self-care classes, and inspires millions of people each month with reminders to take care of themselves, tips on reducing overwhelm and stress, and encouragement on building a more intentional life -- without giving up on your big dreams and ambitions.

Sue Rose Minahan ushers in the Moonbeam Team to bring illumination to the Aquarius New Moon on February 1 and, its polarity opposite, the Leo Full Moon on February 16. The Aquarius New Moon always celebrates Chinese New Year. 2022 and will be the Water Tiger which is the 3rd animal in their zodiac. But for Western astrology, a reflective theme connects the 12-degree Aquarius New Moon and 28-degree Leo Full Moon upon values fundamentally recalibrating deep restructuring. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes, and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister. ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@gmail.com https://www.ALightpath.com Located on Camano Island, WA. JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Teaching Classes. Located in Pt. Angeles & Seattle. email: justin.elzie@gmail.com https://www.facebook.com/justin.elzie SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC). Located in Redmond WA https://www.BrainBodyTherapy.com Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Contact https://talkcosmos.com for weekly schedule, blog, and information.

Seven astrologers bring the chart to life. Come join the fun with a dynamic theatric display of spontaneous planetary dialogues. In an experience creating the inner process how planets work in our heads and souls. Suzie Kerr Wright, Astrologer and Medium of Nashville Tennessee, Cosmic Collaboration member, inspired this engaging eclectic panel with Talk Cosmos Founding Host Sue Rose Minahan, and the only ongoing participant with Astro Jam for its 2021 May, August, and October events. Suzie passed December 30 after being hospitalized all December. She will be remembered for her inciteful wit and loving fun and thanked for encouraging this bit of ASTRO JAM outrageousness that continues. Subscribe and connect to watch on Talk Cosmos YouTube Channel. Subscribe for email updates here and learn when the panels return. Podcasts found on apps, and online “as heard on” KKNW 1150 AM Alternative Talk Radio. RAE SAPP: is the new Publisher of The Mountain Astrologer magazine and CEO of Egregore, Inc. A 2nd-generation astrologer preferring the title “astromancer”— a witch holding space for sacred language play. BA in Recreation Management and English Language from California Polytechnic State University of San Luis Obispo, CA. Rae is passionate about psycho-horology, sexology, and narratology. @ thewitchwaycafe.com SEAN KELLEY, Nevada City, CA. worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Instrumental in the 2000's driving business for Tarot.com. He has done thousands of charts, however considers himself a perpetual student of Astrology. Sean currently drives the Marketing for AnthologyBrands.com MARIE O'NEILL MBA: founder of Padma Life Coaching, Santa Rosa, CA with years as a life coach, astrologer, speaker, past-life regression facilitator and lecturer. Distinguished Toastmaster, Toastmasters International. On Board of Directors with TEDx Sonoma County. Astrology mentor with FCEA. Astrology conference lecturer. Published author of the book, “and the Lotus Opened“. Facilitates a bi-annual Healing Retreat presented by Padma Life Coaching, virtual Feb/ live Aug. JEFF PETERS: “The Lively Astrology” with 50- years an astrologer, leaning into the evolutionary avenue. Facilitates weekly Astro group. Presents public upcoming Astro-sign at Pippa's Real Tea, Port Townsend WA 3rd Wed/mo. Blogs Facebook weekly posts “Celestial Chatter“. Graduated Steven Forrest Evolutionary Master level astrology. Following the life path of energy work through shamanism. AstroShapshifting.com JUSTIN CROCKETT ELZIE: Olympic Peninsula and Seattle, WA. Archetypal Astrologer/Numerology/Sabian Symbols in-depth Consultations, Spiritualist Medium healing readings, Seances. Certified Meditation Teacher, Certified Reiki Practitioner & Animal Reiki. On Talk Cosmos YouTube: July 4, 2021, “Lunation Symbols/Numerology/Sabian Symbols” & Dec 12, 2021, “USA 2022 Pluto Return & Taurus/Scorpio Nodes“. https://www.facebook.com/justin.elzie SAMUEL F. REYNOLDS, ISAR CAP: a former skeptic, had a life-changing visit to an astrologer and has since spent 30 years doing charts and studying astrology. Currently serves on the board of directors, International Society for Astrological Research (ISAR), and International Academy of Astrology (IAA). Sam's also a co-founder of the International Society of Black Astrologers (ISBA), and a faculty member of IAA. He's written for multiple print and online outlets, including Ebony.com, Horoscope.com, Tarot.com, and New York Magazine. Sam's a traditional astrology consultant and teaches webinar classes. He's an international conference keynote speaker and lecturer. UnlockAstrology.com

In today's episode, I connected with Jess Prestia better known as jessbeinspired. We talked about Reiki, energy, and crystals. She is a Reiki Master, Certified Meditation Teacher with Davidji, Energy Reader, Crystal, and Sound Healer. Her heart's intention and vision are to help inspire others to connect to their highest self. Jess offers distant Reiki Readings, Healing & Spiritual Coaching sessions + for locals in SoFla she hosts events on the beach. @jessbeinspired Website

Talk Cosmos sings a "Happy 2022 New Year" to everyone listening and watching all through the Pacific Northwest, the USA and beyond the seas as technology reaches the furthest spots connecting humanity. We sincerely intend to greet your interest with a sustained focus to share leading-edge conversations by engaging Talk Cosmos panels: Planet Buzz, Cosmic Collaboration, Moonbeam Team, Astro Jam plus fresh panels each month with professionals illuminating ideas awakening your authentic self for soul growth. 2022 brings new focus for Talk Cosmos. Talk Cosmos desire to connect with its audience felt the Gemini-Sagittarius nodal axis inspiring new ideas since its transit May 6, 2020. Concluding soon on January 18, 2022, the nodal axis begins its cycle of resourcefulness and the commitment of exchanged resources with North Node Taurus and South Node Scorpio. Moonbeam Team panel with Sue Rose Minahan include Elizabeth (Liz) Muschett of Camano Island, Washington, Justin Crockett Elzie of Port Angeles and Seattle, Washington, and Sara Stromley of Redmond, Washington. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes, and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@gmail.com and https://www.ALightpath.com JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Teaching Classes. https://www.facebook.com/justin.elzie SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC).Redmond WA https://www.BrainBodyTherapy.com

Talk Cosmos sings a "Happy 2022 New Year" to everyone listening and watching all through the Pacific Northwest, the USA and beyond the seas as technology reaches the furthest spots connecting humanity. We sincerely intend to greet your interest with a sustained focus to share leading-edge conversations by engaging Talk Cosmos panels: Planet Buzz, Cosmic Collaboration, Moonbeam Team, Astro Jam plus fresh panels each month with professionals illuminating ideas awakening your authentic self for soul growth. 2022 brings new focus for Talk Cosmos. Talk Cosmos desire to connect with its audience felt the Gemini-Sagittarius nodal axis inspiring new ideas since its transit May 6, 2020. Concluding soon on January 18, 2022, the nodal axis begins its cycle of resourcefulness and the commitment of exchanged resources with North Node Taurus and South Node Scorpio. Moonbeam Team panel with Sue Rose Minahan include Elizabeth (Liz) Muschett of Camano Island, Washington, Justin Crockett Elzie of Port Angeles and Seattle, Washington, and Sara Stromley of Redmond, Washington. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes, and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@gmail.com and https://www.ALightpath.com JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Teaching Classes. https://www.facebook.com/justin.elzie SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC).Redmond WA https://www.BrainBodyTherapy.com

Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a self-care community and membership for ambitious humans who need the reminder to slow down and reprioritize their self-care even when they're super busy. After experiencing burnout and other health problems over-working herself in corporate, she realized she needed to make a change and dove into personal development. Now she guides weekly self-care classes and inspires over 1 million people each month with reminders to take care of themselves, tips on reducing overwhelm and stress, and encouragement on building a more intentional life -- without giving up on your big dreams and ambitions. Join the Love Your Money waitlist here -> https://nikiferguson886.activehosted.com/f/11 Text me HI! to get weekly hits of money and mindset tips HERE Don't forget to rate, review, and subscribe! Grab access to the Freebie Library here: nikiferguson.com/library I love hearing from you! If you resonated with this episode, share it with me on Instagram (@wildly_worthy). Other places we can hang out online: Instagram: instagram.com/wildly_worthy If you'd like to work with me, schedule your free discovery call here -> https://nikiferguson.as.me Get Your Be Free from Debt course -> https://nikiferguson.podia.com/debtfree --- Support this podcast: https://anchor.fm/niki-ferguson/support

Sue Rose Minahan welcomes Justin Crocket Elzie. Justin will give insightful messages advising the significances of the upcoming new lunar nodal axis and the along-awaited USA's Pluto return to its degree position since the USA's Declaration of Independence on July 4, 1776. The lunar nodes 18-month cycle attribute our collective past with the South Node which will be Scorpio and the integration of its polarity opposite in the North Node representing the path the collective is reaching for their growth, which will be in Taurus. Pluto has a 248 yr. orbit and will conjunct the USA Pluto at 32 degrees and 27 minutes Capricorn in February, July, and December. Pluto represents regeneration, metamorphous and transformation geared for our ultimate soul growth, to release what is outworn for that which serves new life. Watch and subscribe on Talk Cosmos YouTube channel, or on any podcast app, or the KKNW online site. Subscribe for emails and keep up with the ever-changing topics. July 4, 2021 Justin Elzie presented on Talk Cosmos, “Lunation Cycles, Sabian Symbols and Numerological Patterns” and October 31, 2021, joined as a member of the monthly Talk Cosmos Moonbeam Team. JUSTIN CROCKET ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. https://www.facebook.com/justin.elzie Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Sue Rose Minahan welcomes Justin Crocket Elzie. Justin will give insightful messages advising the significances of the upcoming new lunar nodal axis and the along-awaited USA's Pluto return to its degree position since the USA's Declaration of Independence on July 4, 1776. The lunar nodes 18-month cycle attribute our collective past with the South Node which will be Scorpio and the integration of its polarity opposite in the North Node representing the path the collective is reaching for their growth, which will be in Taurus. Pluto has a 248 yr. orbit and will conjunct the USA Pluto at 32 degrees and 27 minutes Capricorn in February, July, and December. Pluto represents regeneration, metamorphous and transformation geared for our ultimate soul growth, to release what is outworn for that which serves new life. Watch and subscribe on Talk Cosmos YouTube channel, or on any podcast app, or the KKNW online site. Subscribe for emails and keep up with the ever-changing topics. July 4, 2021 Justin Elzie presented on Talk Cosmos, “Lunation Cycles, Sabian Symbols and Numerological Patterns” and October 31, 2021, joined as a member of the monthly Talk Cosmos Moonbeam Team. JUSTIN CROCKET ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. https://www.facebook.com/justin.elzie Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Today we're chatting with Jazz Kalus, a certified meditation teacher with a passion for wellbeing.   We dive into: Discovering the gift of meditation Giving yourself permission for self care The benefits of meditation How to make meditation a daily habit Learning how to respond instead of react Busting myths about meditation   About Jazz Kalus Jazz is a nature and ice-cream lover who is passionate about mental health and supporting people to become empowered. Being a Social Worker, Jazz has become acutely aware of the capacity of the mind to affect an individual's well-being. Jazz's passion for meditation and for the well-being of others led me to become a Certified Meditation Teacher. Jazz hasn't always been a meditator. She didn't always get it. But as soon as she did she knew she had to share it with people. Connect with Jaz on Instagram: @jazzkalusmeditation Jazz's Website: www.jazzkalus.com     Connect with Nicole on Instagram @theartisansolutions  Nicole's website: https://theartisans.com.au/   Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180   Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge   For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-46

Visible in Antarctica, this total eclipse is in the Solar Saros family cycle 152 beginning July 26, 1805. The Moonbeam Team will study the Full Moon at 28° Gemini on Dec 18 at 8:36 PST and at 11:36 pm EST. “Eclipses occur when the earth, sun and moon's paths intersect. The earth either blocks the sun's light reflecting on the Moon for a lunar eclipse on 18/19 Nov, or the earth blocks the sun in its conjunction with the moon for a solar eclipse. No matter, the energy translates to the globe. The lunar nodes are nearly ended in Gemini and Sagittarius at 01 degrees. Will this be a “last gasp or song” for the communicative Gemini to vocalize patterns and beliefs of Sagittarius? What shall their energetic agenda be?” said Sue Rose Minahan, host of the weekly program. Joining host astrologer Sue Rose Minahan in Kailua-Kona Hawaii are Moonbeam Team members Liz Muschett of Camano Island and Sara Stromley of Redmond, WA. We are welcoming our new member who fulfills our team wonderfully with many great gifts, Justin Crockett Elzie of Port Angeles, Port Townsend, and Seattle of Washington. Justin replaces Katherine Metcalf who we had the pleasure on for the last half year. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@gmail.com and https://www.ALightpath.com SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC).Redmond WA https://www.BrainBodyTherapy.com JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. https://www.facebook.com/justin.elzie Contact https://talkcosmos.com for weekly schedule, blog, and information.

Visible in Antarctica, this total eclipse is in the Solar Saros family cycle 152 beginning July 26, 1805. The Moonbeam Team will study the Full Moon at 28° Gemini on Dec 18 at 8:36 PST and at 11:36 pm EST. “Eclipses occur when the earth, sun and moon's paths intersect. The earth either blocks the sun's light reflecting on the Moon for a lunar eclipse on 18/19 Nov, or the earth blocks the sun in its conjunction with the moon for a solar eclipse. No matter, the energy translates to the globe. The lunar nodes are nearly ended in Gemini and Sagittarius at 01 degrees. Will this be a “last gasp or song” for the communicative Gemini to vocalize patterns and beliefs of Sagittarius? What shall their energetic agenda be?” said Sue Rose Minahan, host of the weekly program. Joining host astrologer Sue Rose Minahan in Kailua-Kona Hawaii are Moonbeam Team members Liz Muschett of Camano Island and Sara Stromley of Redmond, WA. We are welcoming our new member who fulfills our team wonderfully with many great gifts, Justin Crockett Elzie of Port Angeles, Port Townsend, and Seattle of Washington. Justin replaces Katherine Metcalf who we had the pleasure on for the last half year. ELIZABETH (LIZ) MUSCHETT: Liz's maternal grandmother guided her from a young age to develop and use her intuitive abilities. Certified in Astrology, Tarot, Numerology, and various other mystical subjects. Liz continues studying and teaching for 40+ years. Liz also is certified in Energy Work: Craniosacral, Polarity and Gin Shin Therapy, Hypnotherapist, and International Reiki Master Teacher. Co-author of “Gateways to Change 2018 and Beyond: Keys to Navigating the Seas of Life Using Numerology and Astrology”. Liz offers Astrology, Numerology and Tarot Consultations, Classes and Tutoring. Classes in Marysville, Camano Island and online with Zoom. Astrologer, Author, Universal Spiritual Counselor, Intuitive Tarot Consultant, Teacher, Reiki Master, Ordained Minister ONLINE MONTHLY CLASSES SIGNUP email: lizmuschett@gmail.com and https://www.ALightpath.com SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC).Redmond WA https://www.BrainBodyTherapy.com JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. https://www.facebook.com/justin.elzie Contact...

Sue Rose Minahan brings into focus “Santa's Radical Rebirth” for the Scorpio New Moon and Taurus Lunar Eclipse with the Moonbeam Team! “We'll look at the themes of the deep underworld November 4th Scorpio New Moon that begins the eclipse season two weeks before the November 19 Taurus Lunar Eclipse. New Moons usher another chapter to rally the truths we need and in Scorpio we seek what to purge and what to empower for feeding our roots reshaping our new life ahead with the fertile Taurus Full Moon eclipse.” Subscribe to Talk Cosmos YouTube Channel and watch the whole panel in live motion! Subscribe here for weekly emails. Joining Sue Rose Minahan host of Kailua-Kona, Hi will be Sara Stromley of Redmond, Wa and Justin Crockett Elzie of Port Angeles, Port Townsend and Seattle, Wa. SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC).Redmond WA https://www.BrainBodyTherapy.com JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. On Talk Cosmos YouTube: July 4, 2021, “Lunation Symbols/Numerology/Sabian Symbols” & Dec 12, 2021, “USA 2022 Pluto Return & Taurus/Scorpio Nodes“. https://www.facebook.com/justin.elzie Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Sue Rose Minahan brings into focus “Santa's Radical Rebirth” for the Scorpio New Moon and Taurus Lunar Eclipse with the Moonbeam Team! “We'll look at the themes of the deep underworld November 4th Scorpio New Moon that begins the eclipse season two weeks before the November 19 Taurus Lunar Eclipse. New Moons usher another chapter to rally the truths we need and in Scorpio we seek what to purge and what to empower for feeding our roots reshaping our new life ahead with the fertile Taurus Full Moon eclipse.” Subscribe to Talk Cosmos YouTube Channel and watch the whole panel in live motion! Subscribe here for weekly emails. Joining Sue Rose Minahan host of Kailua-Kona, Hi will be Sara Stromley of Redmond, Wa and Justin Crockett Elzie of Port Angeles, Port Townsend and Seattle, Wa. SARA STROMLEY: An Evolutionary Astrologer Consultant; studies Horary, Astro-Cartography, Medical Astrology; Cranial-Sacral Therapist & Instructor; Practice blends flower/mineral elixir alchemy. Founder of Brain Body Therapy, LLC, a Cranial Sacral Therapist, and instructor, incorporates astrology into her practice as an Evolutionary astrologer consultant who also studies Horary, Astro Cartography, and Medical astrology. Sara involves various healing energy work, certified in some. Sara's jokingly referred to as a ‘Mad Flower & Mineral elixir Alchemist' reflective of her botanical passion for blending combinations supporting mind body coherence. Member of Organization of Professional Astrology (OPA), American Federation of Astrologers (AFA), Washington State Astrology Association (WSAA) where she served 3 years on its Board. She's recorded services over a decade for the Northwest Astrological Conference (NORWAC).Redmond WA https://www.BrainBodyTherapy.com JUSTIN CROCKETT ELZIE: An Archetypal Astrologer, providing In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides. Service to Spirit and helping heal relationships, which is the goal of Mediumship, across realities is part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. On Talk Cosmos YouTube: July 4, 2021, “Lunation Symbols/Numerology/Sabian Symbols” & Dec 12, 2021, “USA 2022 Pluto Return & Taurus/Scorpio Nodes“. https://www.facebook.com/justin.elzie Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Come join the fun with a dynamic theatric display for the month's open slot on Talk Cosmos! “We enact the planets to present like a play involving three charts. We express various planets in a spontaneous and improvisational experience of how planets operate in our heads and souls,” said show host, Sue Rose Minahan. ASTRO JAM brings the planets to life. The following five astrologers join this 3rd quarterly scheduled event with Host and Evolutionary Astrologer Sue Rose Minahan, Kailua-Kona, HI for Talk Cosmos leading-edge conversations awakening your authentic self! Keep in the know each week and subscribe to both Talk Cosmos YouTube Channel and receive email updates. SUZIE WRIGHT, Nashville, TN. Astrologer, Psychic Medium, Tarot reader, Reiki Master/Teacher, Certified Life Coach and Consultant. Studied/Arthur Findlay College of Psychic Sciences, ENG; Graduate/Dale Carnegie; PHR/Human Resources. Weekly Air Astrologer/WSCA-FM radio. Regular guest/The Today in Nashville. Author/Astrology columns, articles. On Talk Cosmos: Nov 3, 2018, “Death's Mask”, monthly 2021 Cosmic Collaboration panel member, and ASTRO JAM member. https://www.astrogirl12.com JUSTIN CROCKETT ELZIE, Olympic Peninsula and Seattle, WA. Archetypal Astrologer/Numerology/Sabian Symbols in-depth Consultations, Spiritualist Medium healing readings, Seances. Certified Meditation Teacher, Certified Reiki Practitioner & Animal Reiki. On Talk Cosmos YouTube: July 4, 2021, “Lunation Symbols/Numerology/Sabian Symbols” & Dec 12, 2021, “USA 2022 Pluto Return & Taurus/Scorpio Nodes“. https://www.facebook.com/justin.elzie JEFF PETERS, Port Townsend, WA. Master Evolutionary Astrologer/Steven Forrest graduate, Consultant, Philosopher. Facilitates weekly in-person Astro Group and weekly Zoom. Author FB Blog, Celestial Chatter. Triple Aquarius – 53 years astrologer, lives shamanism energy work. On Talk Cosmos: April 21, 2018, “Grounded, Centered in Taurus“. https://www.AstroShapeshifting.com SEAN KELLEY, Nevada City, CA. worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Instrumental in the 2000's driving business for Tarot.com. He has done thousands of charts, however considers himself a perpetual student of Astrology. Sean currently drives the Marketing for AnthologyBrands.com Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

Come join the fun with a dynamic theatric display for the month's open slot on Talk Cosmos! “We enact the planets to present like a play involving three charts. We express various planets in a spontaneous and improvisational experience of how planets operate in our heads and souls,” said show host, Sue Rose Minahan. ASTRO JAM brings the planets to life. The following five astrologers join this 3rd quarterly scheduled event with Host and Evolutionary Astrologer Sue Rose Minahan, Kailua-Kona, HI for Talk Cosmos leading-edge conversations awakening your authentic self! Keep in the know each week and subscribe to both Talk Cosmos YouTube Channel and receive email updates. SUZIE WRIGHT, Nashville, TN. Astrologer, Psychic Medium, Tarot reader, Reiki Master/Teacher, Certified Life Coach and Consultant. Studied/Arthur Findlay College of Psychic Sciences, ENG; Graduate/Dale Carnegie; PHR/Human Resources. Weekly Air Astrologer/WSCA-FM radio. Regular guest/The Today in Nashville. Author/Astrology columns, articles. On Talk Cosmos: Nov 3, 2018, “Death's Mask”, monthly 2021 Cosmic Collaboration panel member, and ASTRO JAM member. https://www.astrogirl12.com JUSTIN CROCKETT ELZIE, Olympic Peninsula and Seattle, WA. Archetypal Astrologer/Numerology/Sabian Symbols in-depth Consultations, Spiritualist Medium healing readings, Seances. Certified Meditation Teacher, Certified Reiki Practitioner & Animal Reiki. On Talk Cosmos YouTube: July 4, 2021, “Lunation Symbols/Numerology/Sabian Symbols” & Dec 12, 2021, “USA 2022 Pluto Return & Taurus/Scorpio Nodes“. https://www.facebook.com/justin.elzie JEFF PETERS, Port Townsend, WA. Master Evolutionary Astrologer/Steven Forrest graduate, Consultant, Philosopher. Facilitates weekly in-person Astro Group and weekly Zoom. Author FB Blog, Celestial Chatter. Triple Aquarius – 53 years astrologer, lives shamanism energy work. On Talk Cosmos: April 21, 2018, “Grounded, Centered in Taurus“. https://www.AstroShapeshifting.com SEAN KELLEY, Nevada City, CA. worked with many of the world's renowned astrologers, from Kelli Fox and Jan Spiller to Henry Seltzer and Michael Lutin. Instrumental in the 2000's driving business for Tarot.com. He has done thousands of charts, however considers himself a perpetual student of Astrology. Sean currently drives the Marketing for AnthologyBrands.com Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

“I am loved, worthy, and enough.” Jenn Evers quote from this podcast episode Do you choose to love yourself? Shine Your truest and most unique light out into the world? You can break all these layers with these four tools so that you can shine and be your unique self.  Inner child meditation  link Ancestral healing link Past Life Regression meditation link Ho'o pono pono prayer meditation link You can Access all of these tools by becoming a Patron on my Patreon. https://www.patreon.com/unlockyourdestinywithravenscott (https://www.patreon.com/unlockyourdestinywithravenscott) Takeaways from the podcast  With your inner child work go slow with Shadow work and also quick.  Don't judge yourself. Take it in baby steps, moment-by-moment.  Our souls are yearning to break all of the protected layers Jenn shares the analogy of a computer being similar to our psyche  Saying “I love you I'm sorry thank you God for clearing it all for me” is a powerful tool  We are all connected in unity through Consciousness so when we clear it in us, we clear it for others and our future and our ancestors.  Ho' o pono pono Prayer brings patience, love, respect, and authenticity into your relationship with your children and parenting style.  12:26 “The greatest gift we can give to our children is our own healing.” Jen Evers quote from episode Remember! What is within Jen is within us all!  Jenn Evers is a nurse and a nurse educator—who through her own experience has come to understand that healing on all levels is what is required for wellness, happiness, and creating the life we want on our own terms. She is an RN, MSN, Ho'oponopono practitioner, Reiki Master, Psycho Spiritual Life Coach. She became certified in several metaphysical healing modalities and through her own inner healing have found the passion and purpose within her being to help others truly heal, from the inside out.  She now teaches this same thing to others who are ready to go within and heal. She is a guide who can show you the way—and hold a beautiful space of love and compassion for others as we walk this path together.  Awakened Nurse Collective Group https://www.facebook.com/groups/2702891143145037/ (https://www.facebook.com/groups/2702891143145037/) http://www.theawakenednurse.com (www.theawakenednurse.com) http://www.facebook.com/TheAwakenedNurse (www.facebook.com/TheAwakenedNurse) IG @​​The_awakened_nurse1111   Raven Scott is a Destiny Coach, reading your Human Design Chart, & astrology chart & a Certified Meditation Teacher clearing out negative energy that is blocking her clients from manifesting their dreams.  If you want more guidance on your soul's purpose and get a soul aligned strategy for your passion business - Book a FREE 15 minute North Star Reading Call. https://calendly.com/unlockyourdestiny/freereading AND join The Thriving Intuitive Community TODAY.   Become a member in The Thriving Intuitive Tribe https://www.patreon.com/unlockyourdestinywithravenscott  Join the FREE community on FB www.facebook.com/groups/selfdevelopment AND to get early access to new episodes, learn in a Walk in Your Purpose Master Class how to live in flow with the Universe, and gain access to Hot Seat Q& A Coaching Sessions with Raven 2 x a month! Register NOW! Buy her book Empath & The Narcissist: A Healing Guide for People Pleasers on Amazon today! https://www.amazon.com/Empath-Narcissist-Healing-People-Pleasers-ebook/dp/B097CP63G5/ref=sr_1_16?dchild=1&keywords=empath+%26+narcissist&qid=1625605765&sr=8-16 Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/beacon License code: SV8SZLM3Q80ZYQ3H https://uppbeat.io/t/ben-johnson/some-kind-of-feelin License code: 9Z4ODH9XEHGIBOUR Mes(s)merized by Philip E Morris Mentioned in this episode: Trauma 2 Triumph Summit...

WITH JENN EVERS “Everybody has the potential in them, it's up to you to choose.” -  Jenn Evers quote from podcast episode ...  Are you ready to get off the hamster wheel? - of doing more and being more so that everyone loves you.  Takeaways from Episode 4 with Jenn Evers  :  1 Release expectations  2 The Ho' o ponopono Prayer is an ancient Hawaiian clearing tool  3 You have the opportunity to heal your  “Shoulda Woulda Coulda's” “ I am enough already” Jenn Evers in the podcast  4. Heal your self shame and blame through inner child work “ You have control to rewrite your story.” in the podcast  Listen to Part 2 to learn further how to do this and to heal ancestral wounds. Jenn Evers is a nurse and a nurse educator—who through her own experience has come to understand that healing on all levels is what is required for wellness, happiness, and creating the life we want on our own terms. She is an RN, MSN, Ho'oponopono practitioner, Reiki Master, Psycho Spiritual Life Coach. She became certified in several metaphysical healing modalities and through her own inner healing have found the passion and purpose within her being to help others truly heal, from the inside out.  She now teaches this same thing to others who are ready to go within and heal. She is a guide who can show you the way—and hold a beautiful space of love and compassion for others as we walk this path together.  Join her tribe Awakened Nurse Collective Group https://www.facebook.com/groups/2702891143145037/ (https://www.facebook.com/groups/2702891143145037/) http://www.theawakenednurse.com (www.theawakenednurse.com) http://www.facebook.com/TheAwakenedNurse (www.facebook.com/TheAwakenedNurse) IG @​​The_awakened_nurse1111  Raven Scott is a Destiny Coach, reading your Human Design Chart, & astrology chart & a Certified Meditation Teacher clearing out negative energy that is blocking her clients from manifesting their dreams.  If you want more guidance on your soul's purpose and get a soul aligned strategy for your passion business - Book a FREE 15 minute North Star Reading Call. https://calendly.com/unlockyourdestiny/freereading AND join The Thriving Intuitive Community TODAY.   Become a member in The Thriving Intuitive Tribe https://www.patreon.com/unlockyourdestinywithravenscott  Join the FREE community on FB www.facebook.com/groups/selfdevelopment AND to get early access to new episodes, learn in a Walk in Your Purpose Master Class how to live in flow with the Universe, and gain access to Hot Seat Q& A Coaching Sessions with Raven 2 x a month! Register NOW! Buy her book Empath & The Narcissist: A Healing Guide for People Pleasers on Amazon today! https://www.amazon.com/Empath-Narcissist-Healing-People-Pleasers-ebook/dp/B097CP63G5/ref=sr_1_16?dchild=1&keywords=empath+%26+narcissist&qid=1625605765&sr=8-16 Music from Uppbeat (free for Creators!): https://uppbeat.io/t/prigida/beacon License code: SV8SZLM3Q80ZYQ3H https://uppbeat.io/t/ben-johnson/some-kind-of-feelin License code: 9Z4ODH9XEHGIBOUR Mes(s)merized by Philip E Morris Mentioned in this episode: Trauma 2 Triumph Summit https://the-thriving-intuitive.captivate.fm/https-bit-ly-3xjlfvb (Traum 2 Triumph Ticket)

Give us 50 minutes and we will give you meditation tools to reduce anxiety and stress, as well as give you a mediation to use to regulate your nervous system when you are upset with your partner. Have you ever wondered… …how meditation helps people? …why meditation is important? …can meditation help anxiety? If the answer is YES, checked out this episode of Relationship Psych – The Podcast · We cover how to use meditation when you are upset with your partner so you can regulate your nervous system to better work through conflict. · Common misconceptions about meditation and how to overcome them. · We do a 3-minute mediation that you can try for yourself to uncover if it helps you release tension. · How to begin meditation if you don't know where to get started. In the episode you hear about free guides: Get the FREE GUIDE: 50 Strategies to Calm Anger and Anxiety by clicking here. As well as Jasmine's FREE MEDITATION: Click here to download your 5-minute mediation. Here are Jasmin's links: Website: https://www.sustainableblissco.com/ Freebie: https://www.sustainableblissco.com/relax Personal IG: https://www.instagram.com/jasmineirven/ Sustainable Bliss IG: https://www.instagram.com/sustainableblissco/ More about Jasmine: Jasmine Irven is a Certified Meditation Teacher and the founder of the Sustainable Bliss Collective, a community and membership for ambitious women who need reminders to reprioritize their self-care. This podcast is for informational purposes only. This is not therapy. Be sure to be in a safe place, and not driving if choosing to try the mediation.

KC Armstrong Interviews Cindy Maxted Mindfulness Educator and Certified Meditation Teacher -- www.mamindfulness.com

KC Armstrong Interviews Cindy Maxted Mindfulness Educator and Certified Meditation Teacher -- www.mamindfulness.com

Although we know that we will experience loss at some point in our lives or even if we've already experienced it, dealing with grief is something we rarely know how to do. In Diana Curtis' case, she started figuring out how to deal with her mother's death almost five decades after it happened, when she was three. After attending a spiritual retreat in Atlanta, she started asking herself questions that led to a journey of healing where she began to uncover the layers of pain. Joining us today is the wonderful Diana Curtis, CEO and Founder of Coaching to the Heart, Advanced Grief Recovery Specialist, and host of the Growing Through Grief podcast. Diana worked at the Center for Disease and Control Prevention (CDC) for over 30 years; she is a Certified Meditation Teacher, a Spiritual Life Coach, a Bachelor of Divinity from the Universal Brotherhood Movement, Inc. She also graduated from the Inner Vision Institute for Spiritual Development. In this episode, Diana shared with us her knowledge and experience about grief, how to deal with it, and the effects of allowing it to be part of our lives. We talked about her life and her relationship with grief, her journey of healing, and the difference a grief specialist can make in someone's life. Diana kindly shared the top three tips to deal with grief appropriately and what it meant to her to "do the work" of dealing with her grieving process. Hop on and join us in this story of rediscovering ourselves through this curious gift - grief.Some Questions I Ask:How do you save room for people during grief? (5:54)What's the difference between friends and an expert witnessing our grief? (7:44)What are the top three things that people could do to help themselves explore this curious gift? (9:48)Imagine that somebody listening is in a lot of pain, and they have no idea what "doing the work" means. Where did it begin for you? (23:20)In This Episode, You Will Learn:The common misunderstanding about grief and its implications (3:05)We are constantly trying to go back to the nature of who we are, which is love (7:21)Diana's top three tips to deal with grief (10:01)The moment Diana started her journey of healing (13:09)How Diana moved from the negative vibrations she had regarding her mother's death (19:43)Resources:Coaching to the Heart websiteCoaching to the Heart InstagramCoaching to the Heart FacebookCoaching to the Heart TwitterCoaching to the Heart YouTubeGrowing Through Grief podcastLiving and Growing Through Grief Facebook groupConnect with Diana:LinkedInLet's Connect!LinkedInTwitterWebsiteFacebook Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

With Murray Hidary, a multi-disciplinary artist and tech pioneer. His purpose-driven approach is at the heart of his business success, acclaim as a visual artist, and global recognition as a musician. Ever pushing boundaries and guided by a strong desire to help people find their purpose, Murray is now focused on touring his immersive musical experience MindTravel across the globe. Over the past five years, Murray has created over 500 MindTravel experiences for over 100,000 people in cities from Los Angeles to London, Paris to Pittsburgh, Berlin to Boulder; in venues such as Lincoln Center, The Theater at the Ace Hotel, The Metropolitan Museum of Art, The Grace Cathedral, and The National Arts Club. Join us for this powerful and deeply personal conversation where Murray shares his insights on the role of grief, the opportunity we have to transform through the experience of grief, and how to create purpose from deep, deep loss. Murray shares about a tragedy in his own life, the role that music played in the midst of his grief, and how music is unique in its ability to connect with our emotions and transmute pain. You will hear Murray describe how he creates uniquely personal experiences for individuals that are part of his event audiences, how he combines nature and music, and finally, in an extraordinarily touching moment, you will hear Murray thoughtfully describe how he hopes to die. This is a conversation unlike any other on the podcast. Join us to reconnect with your own grief, to gain some understanding of how to process that grief, and to explore what may come next for you. Murray created the first MindTravel experience in 2013. He invited a group to his living room for a live performance of his provocative, improvisational, real-time compositions at the piano and then asked them what they thought of the experience. Moved by their emotional response and the power of music to take the group on a deep inner journey, he moved forward to bring it to the world. MindTravel brings together Murray's passions for contemporary classical music, visual art, theoretical physics and wisdom traditions. They are the four pillars of an integrated experience that seeks to explore an understanding of the universe at both the visible and hidden levels. In addition to the above, Murray is a Certified Meditation Teacher through the Vedic Center and a Certified Grief Counselor through Our House Grief Support Center.

The subject, “The Lunation Cycle – Sabian Symbols & Numerological Patterns” will include applying this perspective to synthesize this year's USA Solar return. “Sabian Symbols are images or metaphors, that describe each of the 360 individual degrees of the zodiac. They provide a deep and subtle understanding of life's lessons and the necessary material for self-revelation to outline the journey towards self-realization and based on spiritual guidance for awakening astrologers,” said Sue Rose Minahan, host of the show. First clairvoyantly derived by Elsie Wheeler in 1925, Marc Edmund Jones interpreted them to trigger his understanding for each of the 360 individual degrees of the zodiac. Then Dane Rudhyar created a schematic material that outlines the journey towards self-revelation. Dane Rudhyar, a humanistic astrologer and author, pioneered modern transpersonal astrology. Joining Talk Cosmos host and astrologer Sue Rose Minahan in a special interview session will be Justin Crocket Elzie, an Archetypal Astrologer who provides In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self and answers any questions about life direction or events in your life. Justin's also a Spiritualist Medium, focusing on communicating with Spirits to relay messages across realities to people from their loved ones who have moved on to the other side as Service to Spirit and to help heal relationships, is the goal of Mediumship and part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Located in the Pacific Northwest and Seattle, Justin can be located through his site on Facebook: https://www.facebook.com/justin.elzie Watch Talk Cosmos YouTube Channel or listen on major podcast apps, as heard on 1150kknw! Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

The subject, “The Lunation Cycle – Sabian Symbols & Numerological Patterns” will include applying this perspective to synthesize this year's USA Solar return. “Sabian Symbols are images or metaphors, that describe each of the 360 individual degrees of the zodiac. They provide a deep and subtle understanding of life's lessons and the necessary material for self-revelation to outline the journey towards self-realization and based on spiritual guidance for awakening astrologers,” said Sue Rose Minahan, host of the show. First clairvoyantly derived by Elsie Wheeler in 1925, Marc Edmund Jones interpreted them to trigger his understanding for each of the 360 individual degrees of the zodiac. Then Dane Rudhyar created a schematic material that outlines the journey towards self-revelation. Dane Rudhyar, a humanistic astrologer and author, pioneered modern transpersonal astrology. Joining Talk Cosmos host and astrologer Sue Rose Minahan in a special interview session will be Justin Crocket Elzie, an Archetypal Astrologer who provides In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul's Journey and live your authentic self and answers any questions about life direction or events in your life. Justin's also a Spiritualist Medium, focusing on communicating with Spirits to relay messages across realities to people from their loved ones who have moved on to the other side as Service to Spirit and to help heal relationships, is the goal of Mediumship and part of his life purpose. Justin does individual Mediumship readings and conducts Seances. Justin's also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. Located in the Pacific Northwest and Seattle, Justin can be located through his site on Facebook: https://www.facebook.com/justin.elzie Watch Talk Cosmos YouTube Channel or listen on major podcast apps, as heard on 1150kknw! Talk Cosmos is your opportunity to ponder realms of what Carl Jung called the collective unconsciousness that's shared through time to the present…all through the lens of Sue's lifetime of peering into astrology. “Thankfully, I discovered Evolutionary astrology. Its perspective points directly to our unique personal spiritual soul growth…driven by our aligned intentions. Its promising purpose of soul growth ignited an entirely alive Zodiac. Captured, I felt compelled to study the deep significance of astrological application,” said Sue. Sue is your guide to focusing the Cosmos kaleidoscope. In the words of Einstein, “Energy's never destroyed, energy only changes.” Discover the energy that is Talk Cosmos, every Sunday from 1 p.m. to 2 p.m. right here on Alternative Talk 1150! Contact https://talkcosmos.com for weekly schedule, blog, and information.

My guest today is Melaney Wolf, Melaney is a Yoga teacher, Master Mindfulness Practitioner, Certified Meditation Teacher, and Reiki practitioner in NYC. As a teacher and owner of Integrated Yoga Healing, Melaney provides clients with a process for inner healing from emotional abuse, C-PTSD, depression, stress, anxiety, as well as self-reflection and awareness, a healthy body, and the ability to enhance their lives using yoga, breathwork, meditation, mindfulness, journaling, and self-reflection. Contact Melaney: www.integrated_yoga_healing.com IG: @melaney_wolf @integrated_yoga_healing If you enjoy the podcast, please subscribe and leave a short review on Apple Podcasts, or wherever you listen? It takes less than 60 seconds and it really helps. If you enjoyed this episode buy me a cup of coffee, make it a large: I'm trying to keep this episode free of advertisements and could use your help with the cost of bringing your this fun and entertaining podcast. Anything you can donate to the cause is greatly appreciated. To donate go to: https://www.paypal.com/paypalme/sifuRafael Subscribe: https://podcasts.apple.com/us/podcast/coaching-call/id1546026323 Please leave a star rating and a review here Follow Coaching Call: Facebook: facebook.com/coachingcall Instagram: instagram.com/coachingcall Email: maxfitness@optonline.net LinkedIn: linkedin.com/in/maxfitness Sifu Rafael is available for one on one coaching, seminars, and public speaking. --- Send in a voice message: https://anchor.fm/coachingcall/message

This week on IMPACT: Hayley Winter discusses mental health and in these uncertain times how we can bring more alignment into our days. Bio: Hayley Winter is a Certified Meditation Teacher and Life Coach, we will discuss mental health and how we can bring more alignment to our days, especially when the world seems so uncertain. Please welcome Hayley Winter. Hayley is originally from Napier, New Zealand. Moved to Canada 20 years ago. Founder of Refuel Health & Wellness - One-on-one life coaching, wellness retreats, personal training and positive mental health workshops. She's a single mum to a wonderful 10 year old son named Ethan. She's a Certified Mediation Teacher, Life Coach Practitioner and Personal Trainer. She's passionate about helping others gain greater inner peace, self confidence, clarity and finding purpose in their life. Instagram: @refuelfit Facebook: refuelfit Website: www.refuelhealthandwellness.com Positive mental health video link for school workshops: https://www.dropbox.com/s/xdn60s38t67dy6d/HayleyWinter%20-%20PositiveMentalHealthWorkshops%20%28Feb20%29.mp4?dl=0

What's in this episode: - Learn about your spiritual bank account and how to avoid draining your energy account. - How to not absorb the energy of others and manage your own power. - Understand the term “truth” as a lens to create the life you want. - Defining power as a way to create movement and energize your life. - Check out the wild disruption in our episode to validate these important takeaways. About Jennifer: Jennifer Louise aka The Dancing Alchemist is a certified Reiki Master Teacher, Certified Meditation Teacher, and a natural facilitator of all things spiritual. She works with energy in the realms of healing, embodiment, and spiritual alchemy. Jennifer holds a safe space for women who are awakened to their spirituality to explore their inner world and provides creative spiritual solutions to help them manage their spiritual power and embody their soul selves. You can find her meditative movement sessions, 1x1 offerings, and membership at www.jenniferlouisealchemy.com. To learn more about her and her transformative energy healing sessions head over to Instagram to find her @dancing_alchemist and @_soulcenteredhealing. For Choose Your Adventure Listeners, use code ADVENTURE2021 at checkout when you register for a meditative movement session to save yourself a few bucks and feed your soul with something new and exciting. Join us today in the Choose Your Adventure community to start exploring what's really possible for you. We can't wait to cheer you on! https://lisa-laura-creative-consulting.mykajabi.com/choose-your-adventure-community

Join me as I chat with wellbeing and self care coach, Jasmine Irven, about how to combat the societal pressure of business and focus on small & sustainable things you can do everyday to bring yourself happiness. Mentioned in the show: Think Like a Monk by Jay Shetty Atomic Habits by James Clear You are a Badass Everyday by Jen Sincero You are a Badass at Making Money by Jen Sincero Connect with Jasmine: Jasmine is a wellbeing and self care coach, who advocates fully for a holistic approach to health and healing. She is a Certified Meditation Teacher, and a Registered Holistic Health and Nutrition Coach who has shifted her lifestyle to include more self care practices, concepts of slow living, and nourishment, while still achieving her big goals. Now, she is focused on building a self-care community (Sustainable Bliss Co) for other young humans who are feeling regularly drained, tired, and stressed and are looking to embody a more holistic approach to their health and wellness. Instagram: @jasmineirven Sustainable Bliss Co Instagram: @sustainableblissco Website: https://www.sustainableblissco.com/ Connect with me: Instagram: @kristina.bartold Website: https://www.kristinabartold.com/ Facebook: https://www.facebook.com/kristinabartoldcoaching/

Certified Meditation Teacher, Transformational Relationship Coach & Author Sondra Harmon discusses her challenges in previous relationships, becoming happily married after many years of hurt and disappointment, why she was motivated to re-evaluate herself and support others, strategies for finding love or improving your current relationship and much more… Sondra Info: Website: https://www.sondraharmon.com/ Free Book Sondraharmon.com/freebookFacebook: https://www.facebook.com/SONDRA.HARMON.Author Facebook Group: https://www.facebook.com/groups/openyoureyes.fallinlove.staythere Instagram: https://www.instagram.com/meet.sondra.harmon/

Mindfulness-ness Practice Makes You A Better Lawyer In this episode, I had a meaningful discussion with Claire Parsons. She is a Local Government and School Law Attorney, a Speaker and Best-selling Author and a Certified Meditation Teacher. We talked about the importance of meditation and how it helps us make sound choices. In our daily lives, our minds are often filled with a myriad of thoughts. And being mindful towards our thoughts and actions go a long way. Claire also reiterated that when we practice meditation, we form the habit of developing a sense of comfort with the ebbs and flows of our thoughts, and being able to observe them from a distance without passing judgement. From there, it creates a space to sort through what serves us and what would work best for us. Listen to the full episode so you can learn more about the practice of meditation, how you can make wise choices because of it and how it will help you align with your best life. In this episode: What Brought Claire Into Meditation Practice [00:01:45] What Does Meditation Practice Look Like? [00:03:37] The Vipassana Meditation [00:05:05] When You Meditate, You Can Actually Have That Distance To Create That Level of Comfort So That You Can Make Wise Choices Outside Of The Thoughts [00:06:59] Meditation Practice Is Actually Necessary For You To Even Continue With The Practice Of Law [00:10:22] Small Things Are Big [00:14:30] The Loving Kindness Part of Meditation Practice [00:17:55]     Resources: LinkedIn: https://www.linkedin.com/in/claireeparsons/ Personal Website: https://claireeparsons.com/ “Networked” is available on Amazon: https://amzn.to/3bMAzOH Instagram: https://www.instagram.com/claire_e_parsons/ Website Blog: https://brilliantlegalmind.com/ Facebook Blog: https://www.facebook.com/BrilliantLegalMind Instagram Blog: https://www.instagram.com/brilliantlegalmind/ Twitter Blog: https://twitter.com/BrilliantLegal1

Please join Dave and Vialet with guest Kac Young.  Kac Young has been a producer, writer and director in the Hollywood television industry for over 25 years. Kac has also earned a PhD in Natural Health and a Doctorate in Naturopathy. She completed 36 courses in nutrition from Baylor University. Clients come to her for advice on health, nutrition and spiritual well-being. Using her third Doctorate degree in Clinical Hypnotherapy, she helps people manage weight control, smoking cessation, behavior modification, stress reduction, past-life regression, and phobia management. She teaches workshops and classes in Metaphysics including, Crystal Healing, Essential Oils, Bach Flowers, Pendulum energy, Moon Energies, Feng Shui and practical classes in healthy eating and finding the perfect partner. Kac Young is also a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is currently working on a black belt in Aikido and is a certified Medical Qigong instructor. She is the author of 24 books including the book we're discussing today, “Crystal Power, 12 Essential Crystals for Health and Healing,” Thanks for listening!  

Today on The Wellness Fanatic, Felipe Munoz and I talk about how love led him to Pensacola and how love has kept him here for going on 10 years. We discuss the importance of cultivating empathy toward others, and more importantly ourselves.  Felipe teaches us how to be more mindful and present in our daily lives, and even guides us through a quick few minute meditation.  Join us if you want to learn about some micro adjustments you can make that can lead to a more peaceful, and joy filled life.  Daily stressors will always be there, but you decide how you react to them. Felipe Munoz is a Transformational Mindset Coach and Mindfulness and Meditation Teacher at Empathic Practice in Pensacola, Florida.  He is an internationally Certified Meditation Teacher and Life Coach.  Felipe has been working for more than a decade training and coaching creatives and clients to find their purpose and align their actions and goals. Successfully working with Mindfulness Meditation, Art, and Healing, Felipe brings his expertise to Empathic Practice so you can receive holistic support in a warm, personal, and compassionate way. http://munoz.work my website http://empathicpractice.us Our practice website https://destresspodcast.podbean.com/ My podcast on stress management https://youtube.com/c/EmpathicPractice YouTube with meditations and talks on spirituality and stress

Next Up on #3UNIQUES is Andrea Zimmering - Certified Holistic Nutritionist, Certified Meditation Teacher and Intuitive Eating Practitioner   She is on the journey to finding wellness that works for you. Rediscovering intuitive eating was the key to healing her relationship with food (and much more). It was also the catalyst that set her on the path to doing the work she loves.   You can learn more about Andrea Zimmering: Website: https://www.bitewellness.ca/ Instagram: https://www.instagram.com/bitewellness    Start sharing your #3UNIQUES with the world. There's 7.5 billion people on this planet...someone needs what you've got. To learn more about Stepping Into Your #3UNIQUES, check out my online course.  And follow #3UNIQUES on Instagram.  

Living the Faery Life: A Guide to Connecting with the Magic, Power and Joy of the Enchanted Realm. Amazon Bio: Author Kac Young is a three-doctorate, prolific author who has studied world religions extensively and has worked in television for over thirty years. In writing Living the Faery Life she draws upon the ancient wisdom of her Celtic roots.Website: Kac Young is also a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is a certified Medical Qigong instructor at Centric Qigong.Endorsement: “Living the Faery Life is a must-read for everyone who has an interest in faeries. In this magical yet practical book Kac Young has woven together stories, myths, and personal anecdotes with the practicalities of which plants, crystals and essential oils could attract faeries into your life. An informative, inspirational, compelling and joyful read.” - Lisa Tenzin-Dolma Kac examines the historical and cultural background of faeries in different societies. She also shares personal experiences and offers instructions on how to set the scene for establishing a relationship with faeries. (Wendy) My take away from reading Kac's book and our conversation: Her message is informative, entertaining and inviting and includes recipes for attracting faeries in your space. I love the story about the Apple People. (Paranormal.) One can design a new framework for viewing the natural world that includes doors and windows to parallel realities - where those who have a knack for remaining elusive - are ready to welcome humans willing to develop their PSI senses and to appreciate and honor the different rule sets that govern magic realms (sometimes hidden in plain sight).Respect for all life is key. Actions speak louder than words. While they might be invisible to us - we are not invisible to them.   https://www.kacyoung.com/Continued on the blog with pictures of Helen: https://talkingtonightlights.wordpress.com/2021/02/19/living-the-faery-life-hidden-realms-and-a-touch-of-paranormal-kac-young/

If you're listening to this episode, this means there's something you were meant to learn! Katie Hutsel is a Transformational Life Coach, Reiki Practitioner, and Certified Meditation Teacher based in Los Angeles. Meditation, mindfulness, and energy work helped her overcome her own struggles, and she now works to facilitate transformation in her client's lives and unlock their full potential. Learn more at https://www.katiehutsel.com/6 - Month Psychic Training Program, Starts April 2021, specific dates TBAIn this 6-month course, participants will gain incredible insights and tools to use their own intuition and psychic abilities for themselves and others. The training program will consist of 2 psychic training calls a month, 1-2 monthly group coaching calls, course materials, audio and video call recordings, and a private Facebook and online community with the rest of the course participants. We will practice and work on many psychic tools, exercises, and modalities so that you can learn how to utilize your abilities and hone your talents. Every student will get live instruction and support from Laura and feedback from the group. Learning to use my psychic abilities is the number one thing I have done to create an incredible life and business. Whether you work in an intuitive field, business, or government or whether you simply want to better understand yourself, this class will have something for you! The early bird rate is $4444 and the course goes up to $5555 in March. Doing this type of work is a great way to level up in life and gain a deeper understanding of what is happening and why. You will also be better able to navigate for ease and flow! The call times will be announced closer to the course and all calls will be recorded and we will make sure to have course times that work for those in various time zones. So excited to see the incredible expansion and transformation that everyone experiences in the course! Sign up at www.healingpowers.net/servicesLive Group Psychic Training: Friday, March 5, 2021 Noon Mountain TimeIn this live event, Laura will lead participants through a psychic training and exercises. No experience necessary and all are welcome! You will also learn tools that will help you after the event and all participants will have access to the audio and video recording afterwards. The session is just $88 and will include an opportunity for questions, the recordings, and of course the power of working in a group together! Sign up at www.healingpowers.net/servicesFor a special $25 price on an Emotion Code introductory session with Rebecca Packard to help clear blocks, visit https://rebeccapackard.com/powers. For more information about Laura and her work you can go to her website www.healingpowers.net or find her on Twitter @thatlaurapowers, on Facebook @realhealingpowers and on Instagram and TikTok @laurapowers44.

The East West Astrologers joining a discussion with Host Sue Rose Minahan and located in the Pacific Northwest are: Justin Crockett Elzie, Deni Luna, Karen Wennerlind, Ray Couture and Raphael. Here’s more about the panel: Justin Crockett Elzie: An Archetypal Astrologer, provides In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul’s Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides with Service to Spirit to help heal relationships across realities is part of his life purpose. Individual Mediumship readings and conducts Seances. Justin’s also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. https://www.facebook.com/justin.elzie Deni Luna: A born medium with 40+ years professional experience, Deni Luna holds a master’s degree in Transpersonal Psychology and specializes in divination – giving practical advice from the higher realms. An intuitive coach and counselor with wide offerings (i.e. angelic messages, dreams & sub-conscious memories, Tarot, astrology, numerology, palmistry, crystal ball, Lipsology, etc.), she remote views into distant locations and people, including friends and pets who have crossed over and sees into the Akashic records and your past lives. Workshops. Classes. Meditation. Motivational Communications, Performance Coaching. National TV reporter turned communications coach and intuitive entertainer. Certified with Gaia coaching, world’s premier women’s leadership program. https://www.deniluna.com/ Karen Wennerlind: For over 28 years, she has combined her knowledge of business, astrology, tarot, mythology, metaphysics and mediumship to create a distinct client-centered approach. Karen has an online study group, teaches classes, and workshops in Western and Uranian Astrology based in Seattle and via telephone and Zoom. She served on boards of the Washington State Astrology Association (WSAA) as Treasurer, VP and President; Kepler College, Camp Edgewood and the Church of Divine Grace both National Spiritualist Assocation of Churches, and currently the Treasurer for the Council of Vedic Astrology. Contact: Karen@seattleastrologer.com Ray Couture: is a highly regarded astrological counselor and life coach. Ray Couture is of French-Canadian of Lakota Sioux and Cajun descent. Ray has been involved with Astrology for over 45+ years and has studied with such greats as Dane Rudhyar, the Father of Humanistic Astrology, and has presented workshops and lectures the Sabian Symbols. https://www.astrologicalperspectives.net/ Raphael – Astrologist, author, and novelist—Raphael’s readings enable his customers to shift their awareness to a more truer direction. Self-discovery is a probability when you sit at the table with Raphael during one of his consults. Using your horoscope as a reference, Raphael brings over 39 years of experience doing astrological charts, and a real energy, ‘from the stars’ that can be perceived and appreciated. What’s more, both he and his customers both finish the session more able to perceive their own link with their own Star and Its boundless possibilities, always flowing into the cup of each moment. http://www.theastrologyconsultant.com/

The East West Astrologers joining a discussion with Host Sue Rose Minahan and located in the Pacific Northwest are: Justin Crockett Elzie, Deni Luna, Karen Wennerlind, Ray Couture and Raphael. Here’s more about the panel: Justin Crockett Elzie: An Archetypal Astrologer, provides In-depth transformational Astrology/Numerology consultations. Justin analyzes Natal, Progressed and Lunar Return charts, working with the Sabian Symbols to help maximize your potential on your Soul’s Journey and live your authentic self. He answers any questions about life direction or events in your life. A Spiritualist Medium, focusing on communicating with Spirits to relay messages to people from their loved ones who have moved on to the other side, and spirit guides with Service to Spirit to help heal relationships across realities is part of his life purpose. Individual Mediumship readings and conducts Seances. Justin’s also a Certified Meditation Teacher and a Certified Reiki Practitioner, specializing in Animal Reiki. https://www.facebook.com/justin.elzie Deni Luna: A born medium with 40+ years professional experience, Deni Luna holds a master’s degree in Transpersonal Psychology and specializes in divination – giving practical advice from the higher realms. An intuitive coach and counselor with wide offerings (i.e. angelic messages, dreams & sub-conscious memories, Tarot, astrology, numerology, palmistry, crystal ball, Lipsology, etc.), she remote views into distant locations and people, including friends and pets who have crossed over and sees into the Akashic records and your past lives. Workshops. Classes. Meditation. Motivational Communications, Performance Coaching. National TV reporter turned communications coach and intuitive entertainer. Certified with Gaia coaching, world’s premier women’s leadership program. https://www.deniluna.com/ Karen Wennerlind: For over 28 years, she has combined her knowledge of business, astrology, tarot, mythology, metaphysics and mediumship to create a distinct client-centered approach. Karen has an online study group, teaches classes, and workshops in Western and Uranian Astrology based in Seattle and via telephone and Zoom. She served on boards of the Washington State Astrology Association (WSAA) as Treasurer, VP and President; Kepler College, Camp Edgewood and the Church of Divine Grace both National Spiritualist Assocation of Churches, and currently the Treasurer for the Council of Vedic Astrology. Contact: Karen@seattleastrologer.com Ray Couture: is a highly regarded astrological counselor and life coach. Ray Couture is of French-Canadian of Lakota Sioux and Cajun descent. Ray has been involved with Astrology for over 45+ years and has studied with such greats as Dane Rudhyar, the Father of Humanistic Astrology, and has presented workshops and lectures the Sabian Symbols. https://www.astrologicalperspectives.net/ Raphael – Astrologist, author, and novelist—Raphael’s readings enable his customers to shift their awareness to a more truer direction. Self-discovery is a probability when you sit at the table with Raphael during one of his consults. Using your horoscope as a reference, Raphael brings over 39 years of experience doing astrological charts, and a real energy, ‘from the stars’ that can be perceived and appreciated. What’s more, both he and his customers both finish the session more able to perceive their own link with their own Star and Its boundless possibilities, always flowing into the cup of each moment. http://www.theastrologyconsultant.com/

Kac Young has three doctorates: One in Natural Healing, one in Hypnotherapy and one in Naturopathy. She is the author of 21 self-help books featuring Feng Shui, Heart Health, Essential Oils, Bach Flowers, Crystals, Pendulums, Finding Love, Managing Money, Healing and the Cheese Dome. For thirty years she was an independent producer and director in Hollywood learning how to manage the heavy workload and insane hours with balancing practices like Meditation and Tai Chi/Qigong. She was also an executive with Universal Studios Hollywood.Kac Young is a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is a certified Medical Qigong instructor.Kac has traveled extensively to experience, first-hand, and to study world religions, beliefs, methods, practices and disciplines. Her life goal is to bring spiritual awareness to everyone, so they are able to live full, productive, generous lives and leave the world a better place for having been in it. She believes that every desire must be spiritually connected and consciously infused in order for change to transpire. When desire and intention meet passion and action, shift occurs. When shift occurs; change happens, and desired results are experienced.She is active on behalf of animal rights and fostering and preserving women's rights.Visit: www.kacyoung.com and www.healingartofessentialoils.com

CHAMP10N Guest: Marla Metzner, Certified Meditation Teacher Marla’s 10 Moments:- Certified meditation teacher through The Chopra Center for Wellbeing- Founder and President, Fashion Licensing of America, Inc. - Created a new consumer brand, The Ernest Hemingway Collection, which was the ‘most successful’ furniture launch in the history of the industry with Thomasville Furniture shipping over $60.0 million in their second year with the brand.- Previous President of American Licensing Group.- Studied dance at The Juilliard School of Music and later received a Psychology degree, summa cum laude from New York Institute of Technology. - Founded a mentoring group called Women as Mentors and belongs to several business organizations including IFDA, Women’s Fashion News Network, Executive Women in Home - - Textiles and IONS.- Marla and her husband reside between New York and California. Marla is an avid equestrian and spends most of her leisure time with her horses.CONVERSAT10N: Have you ever felt like you “had it all” yet were still unhappy? What role does mediation play in your wellbeing? Today, Carlette’s CHAMP10N guest is Marla Metzner. Marla is a certified meditation instructor who was trained at the highly acclaimed Chopra Center for Wellbeing founded by Deepak Chopra. Marla shares the story of her many unique careers which began with studying at The Juilliard School of Music. After her many professional business successes, Marla realized that she “had everything” yet still wasn’t happy. That’s when she discovered the practice of meditation. She’ll share her transformative experience as well as some key thoughts and techniques. Marla shares how meditation can become a habit that can actually help bring more joy to your life by learning to be less anxious and judgmental of yourself and others.

In this episode of the Not Your Basic Fitspo podcast I speak with Juanae Crockwell, a Certified Meditation Teacher & Holistic Counselor, about her battles with her mental health, weight struggles, and how she overcame them and transformed her life both physically and mentally. We discuss: - The suicide attempt that pivoted her life in a new direction - Weight re-gain after a long period of dieting - The fitness & nutrition approach that worked for her - Her advice for someone starting their fitness journey - The importance of mental health - and SO much more. This is such an incredible episode, I hope you enjoy it. If you enjoy my podcast, please subscribe, it helps so much! ~Carrie Lee Find Juanae on IG HERE Find Carrie on IG HERE Grab a copy of my FREE guide "Beginners Guide to Fat Loss" HERE

Dr. Kac Young – Crystal Power: 12 Essential Crystals for Healing and HealthAired Thursday, December 3, 2020, at 5:00 PM PST / 8:00 PM ESTIn 1959 at the age of six, I was given a special birthday gift by a family member. The gift was a crystal radio kit, something that I had been asking for. A crystal radio employed a galena crystal, a natural mineral form of lead sulfide, that had semi-conductor properties. When touched with a special thin wire called a cat's whisker, the crystal rectified radio band signals and generated enough current to operate a small earpiece for listening. I was thrilled to pick up stations from as far away from New York as Chicago and Canada and this solidified my thirst for knowledge of electronics and crystal properties at a very young age. In the late 1980's, I began to appreciate the healing and metaphysical properties of crystals. How may crystals help us heal? Are there special crystals for each of us and how may we use them in our spiritual practices?My guest this week on Vox Novus, Dr. Kac Young, is an expert on crystals as well as other forms of natural healing, hypnotherapy, and nutrition. Kac Young has been a producer, writer, and director in the Hollywood television industry for more than 25 years. Kac has also earned a PhD in Natural Health and a Doctorate in Naturopathy. She completed 36 courses in nutrition from Baylor University. Clients come to her for advice on health, nutrition, and spiritual well-being. Using her third Doctorate Degree in Clinical Hypnotherapy, she helps people manage weight control, smoking cessation, behavior modification, stress reduction, past-life regression, and phobia management. She is the author of 16 books including The Healing Art of Essential Oils, Cheese Dome Power, The Path to Fabulous, The Quick Guide to Bach Flower Remedies and Supreme Healing. She is also a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; a Medical Qigong Teacher and a former pilot of private airplanes. She is active on behalf of animal rights and fostering and preserving women's rights, globally. Her website is https://www.kacyoung.com/ and she joins me this week to share her path and her new book, Crystal Power: 12 Essential Crystals for Healing and Health.Visit the Vox Novus Show Page https://omtimes.com/iom/shows/vox-novus/Connect with Victor Fuhrman at http://victorthevoice.com/#DrKacYoung #CrystalPower #VoxNovus #VictorFuhrman

Josephine Atluri, a certified meditation teacher, is my first guest. We will discuss how to deal with the anxiety, helplessness, close quarters issues and other factors that can be associated with the pandemic.Try out a few of her video meditations for free here. Next, I will speak with Meera Patricia Kerr, co-author of Take a Deep Breath: A Simple Exercise Guide to Increasing Your Oxygen Intake.  

Josephine Atluri, a certified meditation teacher, is my first guest. We will discuss how to deal with the anxiety, helplessness, close quarters issues and other factors that can be associated with the pandemic.Try out a few of her video meditations for free here. Next, I will speak with Meera Patricia Kerr, co-author of Take a Deep Breath: A Simple Exercise Guide to Increasing Your Oxygen Intake.  

Bettering ourselves to better the world. I help women tap into their inner goddess through mindset & chakra work so they can be confident, conquer life &

How to Address Current Events as a Leader with Love, Consciousness & GraceAir Date: Tuesday, 2 June 2020 at 12:00 PM ET/9:00 AM PTIn this Global Energetic Sacred Container, and as a catalyst for inspiring others to SHOW UP and courageously lead with love, I have been deeply inspired and being led by Spirit, to also stretch outside of my own comfort zone in this episode.Deep confession: Up until this past week, I have been avoiding any topics of race, politics and history. To me, these topics often feel overwhelming, dense and I wasn’t sure how to participate as I was afraid of offending others. Can you resonate?Through Spirit, and my own awareness and self-reflections, I realized that I am playing small if I continue my pattern of avoiding in these areas. I have found my edge in where I need to stretch next, not only as a human being, but also as a leader. I am using the power of my voice so that others who may feel the same way I do, as a transformational entrepreneur and leader, can learn how courageous hold space and FACILITATE a CONSCIOUS CONVERSATION about how to navigate through the current events regarding race, with deep grace, without the density, while still honoring the seriousness of it.I will share more about how I came to this awareness specifically, and how it’s transformed even how I show up as a leader in my home, business and community in the past week.I am bringing on my soul sister and soulmate client, Oluchi (Laurel Sabur), who says to call her “A beautiful black woman”, a Certified Meditation Teacher, a Spiritual Intuitive to jam with me on how to be spiritual entrepreneurs to acknowledge current events and contribute love to the collective consciousness for healing.Our intention is to have a raw, honest, vulnerable conversation will be transformative to help you consciously decide how you can now be leaders not only in your business, but also in your home and community, as a way to gracefully and authentically lead, so that your part, no matter how small or big, makes ripple effects that changes and transforms yourself and lives forever.We will be walking you through a sacred method to help you, as PILLARS OF LIGHT for the collective, to feel more confident and lean in with love, rather than react from fear while incorporating current events that happen (because let’s face it, a lot of us live in “our bubbles”- and it’s been something that serves and also, knowing what I know how, limits).We will explore why anger is healthy and how we can use our anger for the greater good.Oluchi will be guiding us through the power of a meditation and I will integrate you with a light language activation to help you, a Divine Being, and the collective heal and hold space for the grief we all feel, with intention to raise the frequency of this planet.Let’s stay Connected!Facebook Business Page: Rosalyn Fung Coaching: Bold Sexy Warrior: https://www.facebook.com/boldsexywarriors/Instagram: @boldsexywarriorFree Client Attractor Checklist: http://funboldsexy.com/clientattractorchecklist32720021I highly encourage you to connect with my soulsister, Spiritual Psychic Medium, Meditation teacher, Oluchi about her 6 week Meditation Program: Reclaim your Power, to help you come into your Divine Being here: https://www.nayaa.ca/pages/reclaimpowerYou can follow Oluchi on Instagram at: @lsaburFacebook Business Page: Oluchi Nayaa Lifestyles with Laurel Sabur: https://www.facebook.com/Saburlaurel/Visit the Activate Your Soulgasmic Business Show Page at https://omtimes.com/iom/shows/activate-your-soulgasmic-businessConnect with Rosalyn Fung on her website http://www.rosalynfung.com#Oluchi #LaurelSabur #RosalynFung #Soulgasmic #Business #Monetize #PersonalDevelopment

Angela Accomando is an Anxiety Coach and Certified Meditation Teacher, freedom fighter, fearless advocate and a compelling voice in the fight against domestic violence.She has used her advocacy to pass legislation into law in the state of New York to better serve victims and allow them easier access to filing reports for crimes against them. She is a wife and mother of four children. She is a life-long learner & self healer.Angela has grit and has always thrived through her adversity, used it to learn and then help those around her.She's been an entrepreneur since age 18. She has redefined her life to live life with purpose, passion & drive to inspire Women to heal themselves so they can move past their fears and live out their dreams.AnnouncementsDon’t forget to subscribe and leave a review. Let me know via email and be instantly entered to win a free BQH Session. Join the super food with me – www.ishoppurium.com! Reach out to get 25% off your first order!Detox heavy metals the safe way - http://healwithjen.cosevatrs.comBook a Quantum Healing / Past Life Regression session - https://www.jen-shin.com/the-healing-spaceConnect with AngelaIG @angelaccomandoFB angelaccomandoEmail angela@angelaaccomando.comReach out to Angela for a free meditation challenge www.freemeditationchallenge.com and 30% off of 1-1 coaching Connect with Mewww.jen-shin.comIG @iamjenshinEmail healwithjen@gmail.com

Amy Gross, Clinical Psychologist and Certified Meditation Teacher, joins us to share strategies to manage our anxiety during the COVID-19 global pandemic. National Suicide Prevention Lifeline: 800-273-TALK (8255) Join Amy for her meditation classes: https://pausetobepresent.com

Kac Young has three doctorates: One in Natural Healing, one in Hypnotherapy and one in Naturopathy. She is the author of 21 self-help books featuring Feng Shui, Heart Health, Essential Oils, Bach Flowers, Crystals, Pendulums, Finding Love, Managing Money, Healing and the Cheese Dome. For thirty years she was an independent producer and director in Hollywood learning how to manage the heavy workload and insane hours with balancing practices like Meditation and Tai Chi/Qigong. She was also an executive with Universal Studios Hollywood. Kac Young is a licensed Religious Science Minister, a Certified Archetypal Therapist and Counselor; a Certified Meditation Teacher; a Career Coach for aspiring actors and directors; and a former pilot of private airplanes. She is a certified Medical Qigong instructor. Kac has traveled extensively to experience, first-hand, and to study world religions, beliefs, methods, practices and disciplines. Her life goal is to bring spiritual awareness to everyone, so they are able to live full, productive, generous lives and leave the world a better place for having been in it. She believes that every desire must be spiritually connected and consciously infused in order for change to transpire. When desire and intention meet passion and action, shift occurs. When shift occurs; change happens, and desired results are experienced. She is active on behalf of animal rights and fostering and preserving women's rights.Visit: www.kacyoung.com and www.healingartofessentialoils.com

EPISODE TWO // Welcome to Nurtured Meditation, let me introduce myself! Hello gorgeous meditation tribe! I’m Lisa, a Certified Meditation Teacher who loves to guide meditation and talk all things mind, body, spirit & health! I am so happy to finally have this podcast and share all my passions with you and allow you to discover more about wellness, meditation, spirituality and connecting back into yourself. I look forward to chatting with you each week! Loved this episode? Leave your review and share with loved ones! *Find out more about Nurtured Meditation on Facebook @nurturedmeditation, on Instagram @nurturedmeditation or on the website www.nurturedandnourished.com.au Your host, Lisa, can also be followed on Instagram @lisa.tregenza --- Send in a voice message: https://anchor.fm/nurturedmeditation/message

We aren’t here to just exist, or survive. We are meant to thrive!! That’s the message of our guest today, Marian Bacol-Uba! Marian Bacol-Uba is a TEDx Speaker, Conscious Business Coach, International Bestselling Author and the Founder of Thriver Lifestyle. She is also a Certified Meditation Teacher and the host of Thriver Lifestyle Podcast. Marian helps women step into their POWER and soulfully THRIVE in life and business. Years ago, Marian was a successful marketing executive, yet she still felt unfulfilled, unhappy and dealt with her PTSD and depression through alcohol and substance abuse. It wasn’t until an overdose and out-of-body, near-death experience that she finally WOKE UP! She was given a second chance and has since radically transformed her life and business through holistic health, wellness and mindset mastery. Marian shares her inspiring “Survivor to Thriver” story globally and empowers women to stop living in survival mode and start thriving in mind, body and soul. She speaks on conscious entrepreneurship, women’s empowerment and leadership, meditation and wellness. She merges her 15+ years of marketing, event production and business development experience with her mission to create positive social impact and help elevate the collective consciousness. Marian has been featured on CBS Los Angeles, Thrive Global, Medium, Elephant Journal, Bustle, SWAAY Media, Miami Under 40 and over 35 podcasts and publications. For more info visit www.marianbacoluba.com and follow her on Instagram @mbacoluba. Links: Website: www.marianbacoluba.com Instagram: https://www.instagram.com/mbacoluba/ Facebook: https://www.facebook.com/mbacoluba For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero ! Want a chance to win a $50 LuluLemon Gift Card? Click Here to leave a review on Apple Podcasts  Take a screenshot of your review! Email your screenshot to rebecca@rebeccacafiero.com Let’s connect on social media! Instagram: https://www.instagram.com/rebeccacafiero/ Facebook: https://www.facebook.com/rebecca.ann.cafiero Linkedin: https://www.linkedin.com/in/rebeccacafiero/

We aren’t here to just exist, or survive. We are meant to thrive!! That’s the message of our guest today, Marian Bacol-Uba! Marian Bacol-Uba is a TEDx Speaker, Conscious Business Coach, International Bestselling Author and the Founder of Thriver Lifestyle. She is also a Certified Meditation Teacher and the host of Thriver Lifestyle Podcast. Marian helps women step into their POWER and soulfully THRIVE in life and business. Years ago, Marian was a successful marketing executive, yet she still felt unfulfilled, unhappy and dealt with her PTSD and depression through alcohol and substance abuse. It wasn’t until an overdose and out-of-body, near-death experience that she finally WOKE UP! She was given a second chance and has since radically transformed her life and business through holistic health, wellness and mindset mastery. Marian shares her inspiring “Survivor to Thriver” story globally and empowers women to stop living in survival mode and start thriving in mind, body and soul. She speaks on conscious entrepreneurship, women’s empowerment and leadership, meditation and wellness. She merges her 15+ years of marketing, event production and business development experience with her mission to create positive social impact and help elevate the collective consciousness. Marian has been featured on CBS Los Angeles, Thrive Global, Medium, Elephant Journal, Bustle, SWAAY Media, Miami Under 40 and over 35 podcasts and publications. For more info visit www.marianbacoluba.com and follow her on Instagram @mbacoluba. Links: Website: www.marianbacoluba.com Instagram: https://www.instagram.com/mbacoluba/ Facebook: https://www.facebook.com/mbacoluba For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero ! Want a chance to win a $50 LuluLemon Gift Card? Click Here to leave a review on Apple Podcasts  Take a screenshot of your review! Email your screenshot to rebecca@rebeccacafiero.com Let’s connect on social media! Instagram: https://www.instagram.com/rebeccacafiero/ Facebook: https://www.facebook.com/rebecca.ann.cafiero Linkedin: https://www.linkedin.com/in/rebeccacafiero/

In episode 17 of the Food Conversations Podcast, Ali interviews Jennifer Robinson about body image, travel, parenting and how her relationship with food plays an important role in her career.  Jennifer spent years learning yoga and meditation techniques that support relaxation, serenity and joy. She has studied stress-management, primordial sound meditation and natural healing at the Deepak Chopra Center in Carlsbad, CA and at the Natural Healing Institute in Encinitas, CA. And obtained a certification as a Guiding Mindful Change Wellness coach. She has also studied the works of Thich Nhat Han, Jon Kabat Zinn, Andrew Weil, Louise Hay and Wayne Dyer, among many others. She incorporates the expertise of many into her practice as a wellness coach, yoga teacher and Reiki master. She is a Registered Yoga Teacher, a Certified Meditation Teacher, a Master Reiki Energy Healer, and a Certified Wellness Coach. She uses her Signature Well-Life Coaching curriculum to teach clients techniques for stress-management and living a peaceful, balanced, joyful life. And, to support them in creating a life plan based on their personal values and desires. Check out Jennifer at: Peaceful Living Wellness For more information about your hosts and the podcast: Check Out Ali’s Instagram Check Out Val’s Instagram Email us: foodconversationspodcast@gmail.com http://www.instagram.com/foodconversationspodcast http://www.facebook.com/foodconversationspodcast

We got to host our Arch-Angela again on this week's episode of the WellCon Series! Angela is a Business & Lifestyle Coach, Wellness Expert, Registered Holistic Nutritionist and a Certified Meditation Teacher. She has worked as a Coach for more than a decade and a consultant in both the fields of Wellness and Marketing for over 15 years. Her deepest passion is working with women across the world as a coach, helping others to create a business and life of their dreams.   In this episode we discuss: discovering what lights you up surrounding yourself with high vibe people empowering clients to achieve their wildest dreams removing fear from taking the leap the power of integrating your passion with your existing situation there are limitless opportunities  the power of the side hustle you can infuse passions into your day-to-day life Other Notes: Website: https://www.angelamcnally.com  Instagram: https://www.instagram.com/angelamcnally/  Facebook: https://www.facebook.com/AngelaMcNally/  Coaching: https://www.angelamcnally.com/coaching/