Podcasts about talkthe

In this episode, Kristina and Karyn talk about: observations made from teaching students from all over the world places where people tend to talk more openlysome topics to generally avoid during small talkThe extra mile (useful English vocabulary you'll hear in the podcast): kosher = acceptable; generally approved of or considered to be correct to generalize = say something that seems to be true in most situations or for most people, but that may not be completely true in all cases. off limits = an area that you are not allowed to goDo you want the transcript of the podcast, more vocabulary resources and live conversation practice?Join the Faster Fluency Conversation Club!You'll become more fluent and more confident in English faster, in a fun community of professionals from around the world!Details about joining: https://christinarebuffetcourses.com/faster-fluency-conversation-club/join-nowUse code 'FFCC40' to get 40% off your 1st month in the Club!!Support the show (https://christinarebuffetcourses.com/faster-fluency-conversation-club/join-now)

In this episode:Tech issues galore! Sorry in advance!Britt has an issue with Franks (Sorry if your name is Frank)Penultimate episodes are importantRandom sports talkThe moment we've all been waiting for…..the return of a certain character….We have some super uncomfy momentsJamie and Claire bust out their old Paris outfitsWe go to a ball!Lord John returns!! Which leads to some um, tense moments?We decipher some prophecies…and Britt is not pleasedAnd once again….Jamie gets arrested….SERIOUSLY??! Sigh, these kids, just can't have anything good can they.TRIGGER WARNING: This episode mentions and discusses slavery and Outlander's depiction of it in this episode. There are some references to slavery throughout the episode, but there is a lengthy discussion about how the show depicts slavery, centring it through a white perspective. This begins at the 32min mark and ends about the 51min mark. If this topic is triggering for you, you may want to skip this section. Please take care of yourself. We will be gearing up for our season 3 wrap up soon. If you have any thoughts on season 3, comments, questions, anything, please send us a message or an email and we will include it in the episode!Thanks for listening, we appreciate you!https://www.instagram.com/shesanoutlander/https://www.facebook.com/shesanoutlanderhttps://twitter.com/shesanoutlandershesanoutlander@gmail.com

I've noticed a pattern in the grief and trauma community where women are pushing back against their healing. They aren't doing it intentionally, and they don't even realize they're doing it. It's very subtle, and not obvious to most people In this episode I go into so much around this, including:How worthiness and deserving affect our healingPunishing ourselvesHow our self-talk affects our healingQuestions to ask yourself about your self-talkThe emotions underneath our self-talkWays we can express self-loveWhat goes with self-loveThe “picture” exercise I give my clients - and use myself!What do you do to love on yourself? Find me on Facebook or IG and let me know!If you haven't received a copy of my free guide, 4 Steps to Connect with Your Higher Self & Loved Ones In Spirit, click here to get your copy.And please go to Apple Podcasts and leave a rating and review. It would mean so much to me, and it will help others find the podcast who are on a healing journey.

Everything is a potential deal breaker when all-or-nothing thinking prevails! People who were raised in emotional abusive homes learn to think that way. If you are with one, you may be on the receiving end and need to understand and name it. You need to be able to do that. If you were raised by an emotionally abusive parent, you may have learned to use all-or-nothing thinking as a safety mechanism, or a defense mechanism. You didn't choose it. You learned it. Now, it's wise to have a look at the behavior and see if it is still required, and/or serving you well. Another name for black-or white- all-or-nothing thinking is "splitting." Here's a definition from Wikipedia: "a failure in thinking to bring together the dichotomy of both positive and negative qualities in self and others into a realistic, cohesive whole." That means that you get caught in pairs of opposites, with no consideration of all the possibilities in between. That doesn't leave many options, does it? Life is full of possibilities, changes, and growth points. When you--or someone you care about--gets stuck in all-or-nothing thinking, the richness is gone, and fear has replaced it. HIGHLIGHTS OF TODAY'S EPISODE:How all-or-nothing thinking affects your inner dialogue, your self-talkThe definition of "splitting"Why there is focus on extremes in all-or-nothing, black-and-white thinkingHow all-or-nothing thinking reflects fear of shame, blame, and criticismSix fears that underlie black-or-white thinkingChronic stress, anxiety, and depression related to distorted thinking5 strategies to help you shift away from all-or-nothing thinking Now you can see why it is SO important to recognize this pattern. If it's within you, you'll want to change it. If it's coming at you, understand it and make decisions about your relationship. I'm here to help.I wish you well.Big hugs!RhobertaWant clarity, insights, strategies, and support from me? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. RHOBERTA SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerCLUBHOUSE: @drshalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I'M HERE TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT YOU WANT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships,join my Support Circle now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Support Community Save $24 on your first three months.----------------------------------------------------------------------#allornothingthinking #blackorwhitethinking #crazy-making #livinginfearofshame #fearofshame #splitting #cognitivedistortion #seeingdownsidepotential #focusingonthenegative #borderlinepersonalitydisorder #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #emotionaltrauma #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stopemotionalgabuse #drshaler #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. See acast.com/privacy for privacy and opt-out information.

About this episode:In this week’s episode, Adam Pulford interviews TrainRight co-host, Hillary Allen, about her new book release; Out and Back: A Runner’s Story of Survival and Recovery Against All Odds. They discuss why Hillary was inspired to write her book and how so many of the lessons learned through her recovery can apply to so many parts of our lives. Episode Highlights:Finding the strength inside you that you never knew existedOvercoming adversityPositive self-talkThe power of beliefRead More About Hillary Allen:Website: https://hillaryallen.com/Book: https://hillaryallen.com/out-and-back-a-runners-story-of-survival-and-recovery-against-all-odds/Instagram:https://www.instagram.com/hillygoat_climbsFacebook: https://www.facebook.com/hillaryallenrunnerTwitter: https://twitter.com/hillygoatclimbsTed Talk: https://www.youtube.com/watch?v=4wfY5A7YiMgListen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform

Our guest for this podcast is Dr. Sharon Grossman who discusses how to shift our thinking, increase self-awareness, and decrease negative emotions like anxiety and stress. Sharon is the author of the international best seller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. We know that we can often hold ourselves back because of self-limiting beliefs, and that our self-talk can be our worst enemy. In this conversation, we explore how our thinking patterns influence our emotions and better understand what we mean by mindset.  Topics we discussed during our conversation: What does the term "mindset" mean and how does mindset influence our emotions and behavior?How our mindset can be changed by becoming aware of our self-talkThe difference between therapy and coachingHow we can "reinvent" our self and adapt to changes in our lifeDo our emotions influence our thinking or does our thinking influence our emotions? As Dr. Grossman says, “We can get our mind to work for us instead of against us.” Tune in to learn more about creating change by shifting our thinking, one step at a time. Mini Bio Dr. Sharon Grossman is a qualified Success Coach, an authority in emotional intelligence, and Clinical Psychologist, and is the founder of the Exhausted to Extraordinary™ Model and over the past 19 years has helped over 500 physicians, entrepreneurs, and executives reshape their thinking and go from fried and frazzled to energized and exhilarated. She holds a doctorate degree in Psychology, has extensive training in Cognitive Behavioral Therapy (CBT), and 20 years of experience helping her clients take back control of their lives. Items Mentioned for Our Listeners Dr. Casciani’s book, Living Longer IS the New NormalDr. Grossman's book, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to ExtraordinaryDr. Grossman's website and Mindset Mastery Starter Kit, https://drsharongrossman.com/ Podcasting Award The Living to 100 Club Podcast was recently selected among the Top 20 Aging Podcasts You Must Follow in 2021 by Feedspot RSS News Reader. Thanks to all of our listeners for tuning in, and to our guests for the great conversations.

Jasmine Kemp is a female entrepreneur specialising in mindset and marketing. After battling mental health issues including borderline personality disorder, severe depression and anxiety for over 10 years, Jasmine harnessed the power of gratitude and kindness to recreate her life. Five years on, Jasmine is now a thriving business owner who owns and operates Kemp Digital while also coaching female entrepreneurs to scale their brands online all while staying mentally healthy. In this episode, we chat all things:Overcoming negative self-talkThe power of gratitude & kindness in creating happiness & fulfilment The importance of exercise for mental healthImproving self esteem and confidenceMorning routines to set you up for a great dayYou can find Jasmine and show her some love on Instagram @jasminekemp__

My guest today is Turia Pitt. Caught in a grassfire while competing in a 100 km ultramarathon in 2011, Turia suffered full thickness burns to 65 per cent of her body. But surviving is the least of her achievements. As one of Australia’s most admired and widely recognised people, Turia has gone on to become a bestselling author, a two-time Ironman and a humanitarian - raising well over a million dollars for not-for-profit Interplast. Through her online presence, books and online programs, Turia has inspired millions to live with more confidence, conquer their fears and chase down their wildest dreams.Turia’s latest project is her book Happy, where she explores the question: can you actually get happier? In Happy, Turia interviews high-profile athletes, comedians, scientists and world experts to explore how everything from money to our relationships has an impact on how happy we can be.We cover:Turia’s strategy for reading an enormous amount of booksThe books that have had the biggest impact on Turia’s lifeTuria’s "Next Tuesday" ruleHow Turia decides whether to say “Yes" or “No" to opportunitiesHow Turia approaches saying “No” to requestsTuria’s gratitude practiceTuria’s morning routineHow Turia thinks about anticipation to improve happinessHow to make your phone boringHow Turia manages her social media usage and outputTuria’s hacks for improving her self-talkThe three questions Turia asks herself to manage her nerves before big speechesHow to be useful when someone you know is going through a hard timeTuria’s strategy for setting and working towards goalsSubscribe to Turia's musings here: Turiapitt.com/letterAnd buy Turia's new book Happy.Visit https://www.amanthaimber.com/podcast for full show notes from all episodes.Get in touch at amantha@inventium.com.auIf you are looking for more tips to improve the way you work, I write a short monthly newsletter that contains three cool things that I have discovered that help me work better, which range from interesting research findings through to gadgets I am loving. You can sign up for that at http://howiwork.co See acast.com/privacy for privacy and opt-out information.

As women, we need to rediscover who we are outside of being mothers, what we look like, and our achievements. Kids grow up and lead their own lives. Our bodies shift and undergo changes as we age. And, our trophies and medals won’t be there for us during the lowest points of our lives.In this episode, I’m joined by Kristi Overton Johnson. Kristi is one of the most decorated women water skiers of all time and a world record holder from 1992-2010. A series of health battles in the past led her to reevaluate her life and change course. Now, she found her calling as a ministry leader serving inmates.We talk about the importance of persistence and positivity, her journey from a professional skiing career to prison ministry, and many more. Kristi is also the author of the books Hit it!: Your Victory May Just be One "Hit it" Away! and Running the Course: Becoming a Champion in God's Eyes. You can order her books by clicking here. Episode Highlights:The story behind her mantra “Hit it!”Her strong fear of failure and disappointmentThe dangers of self-sabotage and negative self-talkThe power of authenticity and how people are drawn to itHow she found her purpose in prison ministryHer friendship with Jack Roland Murphy or "Murph the Surf"Connect with Kristi:Website Kristi Overton Johnson MinistriesLinkedIn @KristiOvertonJohnsonFacebook @kristiovertonjohnsonInstagram @kristiovertonjohnsonResources mentioned:Victorious Living magazineMy book Cannonball!: Fearlessly Facing Midlife and Beyond---Enjoy 50% off your purchase from Genev’s Products by entering CANNONBALL50 and build a stronger and healthier you!Click here to see Gennev’s products! You can also check their website to know more!---Thank you for listening! Let me know what you think of this episode by leaving a rating and review here!Don’t forget to follow Fearlessly Facing Fifty on Instagram and Subscribe to my website Fearlessly Facing Fifty to get all the updates, news, and giveaways!Purchase a copy of my book: Cannonball! Fearlessly Facing Midlife and BeyondThis episode is sponsored by our friends at Gennev – learn more about making your health a priority. Built for women, by women.

What if we told you that you are only one conscious decision away from a completely different life? What if we told you that the feeling of ‘flow state’ is something that can be accessed on command? What if we told you that a champion mindset comes before championship achievement and accolades?Brett Piperni (@vancitybrett) is a public speaker and mindset coach to some of the top performing executives and athlete’s in the community (including our very own CrossFit Games athlete Emily Rolfe), and this week, he sat down with us to give us some insight into how to control, strengthen and harness the power of our minds and how our thoughts are the most important tool we have in the pursuit of high achievement.Brett takes us through: What a mindset coach strives to doHow to separate our emotions from our decision makingThe true power of mindfulnessUnderstanding journaling and thought tracking as a way of controlling our subconsciousThe heavily underrated importance of self talkThe potential to enter ‘Flow State’ on commandHow to overcome notions of self sabotageIf like me, you are someone that has that underlying feeling that we are capable of more than we realise - this might just be the episode to help you begin to unlock that potential. This episode was easily one of the most thought provoking we’ve recorded thus far, and it feels like we’re just scratching the surface! You can find out more about Brett here: www.vancitybrett.caGot two minutes to support the show?Please leave us a review and rating on your listening platform, and give us a follow onIG @morethan.macrosShow the sponsors some love!IG @marriedtomymacrosFb @MarriedtomymacrosW www.marriedtomymacros.comSupport the show (http://www.marriedtomymacros.com)Support the show (http://www.marriedtomymacros.com)

S1 ep 8- CHANNEL SURFING  FOLLOW US ON TWITTER @NIGHTWORLDPODEmail us- nightworldpod@hvbrecordings.comSEASON 1 LOOKING THROUGH THE TUNNEL WILL RUN FROM JUNE UNTIL THE END OF OCTOBER.NIGHT WORLD IS RECORDED AT NIGHT SOUND STUDIOS IN CARRBORO NORTH CAROLINA. THE MUSIC -CLASSICAL LOVE STORY & RETRO VIBE- FEATURED IN EPISODE 8 IS FROM SFRBEATS.COMNIGHT WORLD a PODCAST is written  & performed by Arvid, 8TATE HYE, & Zaf. Glenn Schwartz is our recording engineer. Please leave reviews, subscribe and share this podcast.CHANNEL SURFINGI love animals and I love lifeYeah I'm a handful but we gon get it rightBeen through lows we live through thoseTake the blows and get through thoseCount 1 count 2 let it beCount 1 count 2 save energyWallet on the dresserYou gon get freshd upDaily ablutions Control the movementsThere's peace in procedure Memories' creature Running running you walk round latelyAll on top of day dreamsTell me what my name meanName meanName meanName meWhatever there's truth in poemI ain't new no moreLost to loreI don't talk to lordAin't that the truthI bastard youFather emotion Born outta scornI can't get to the low endThe future in storeQuestion question dot dot dotTired of stressing why can I notJust chill with itGo and hit the feels itMy My oh myThem boy's hit the skyFloat on throughAin't nothing to loseYou go with the wind and land on the moonHey diddle diddleThe laws when you little Don't apply when you enterTime when you biggerThe mind make many winters But never make it simpleThe waters and their ripples Take offAnd make talkThe boats and their lotJust skate on throughI mean the way we do ThingsTied up like shoe strings I'm a sunday night gonerStanding on the river's edge It's been a long run I need to clear my headHold on love can't do too muchThe wayward son you can't touchDon't mean to fail you but I can't denyI live for the moments put you through the fireOut of the home I nest in your mindPardon the failures I need to find mineHid it from me I hate to be onBut you wanted peace and I could annoyI give you joy and I give you painI'd give you more if I could maintain Wanted the world and wanted your nameI wanna rise but I can't escapeThe features the colors that make up my faceHit a new low that I can't replace The moments the fire light it with hateThe battles the wars they're part of the stageDon't worship the lies but they keep me safeI been hiding under coversFinding strength in my brotherWe don't hold on to thought But we going through alotAin't no one live my lossAin't going into shockDone with itI one with itThe new type of goalGot a head I gotta hold Keep itSo be itThe new type of freedomJust beingSo beat itMoon walkDream talkBean stalkOwn itFocusThe last moment getterRut of my litterOwner of my hiccups What I know Days they gotta goGotta get it doneI be out here on the runThrowing pitches at sunThe long dayThe ball game The hard paintThe heart break The loss of lifeGet you lost tonight Open to the doors to lightThe bars set lowThat boss up glowLady all I know If *This the lifeThen I *gotta* the rightTo *do what it do Pop up in these shoesAnd roll up slowThe hands we hold The plan I knowThe plant that growOff concrete The offbeat kidPop the lidI talk my shitPlay oppositesI offer thisNothing To no oneYou got it then show sumn' 

About This Episode:In this week's episode, we take a deep dive into award-winning journalist Alex Hutchinson's latest book, Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance, and talk about how athletes can apply some of the book's findings to their own training.Guest Bio - Alex Hutchinson:Alex Hutchinson (@sweatscience) is a runner and author who covers the science of endurance for Outside magazine’s Sweat Science column. His latest book is the New York Times bestseller Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance. Before becoming a journalist, worked as a postdoctoral physicist with the U.S. National Security Agency, and competed for the Canadian national team in track, cross-country, and mountain running. He lives in Toronto.Read More About Alex Hutchinson:www.alexhutchinson.nethttps://twitter.com/sweatscienceBook Link - Endure: Mind, Body, and the Curiously Elastic Limits of Human PerformanceEpisode Highlights:The role of the mind on the limits of human performanceHow to use edge finding workouts in trainingMotivational self talkThe future of endurance performanceListen to the episode on Apple Podcasts, Spotify, Stitcher, Google Podcasts, or on your favorite podcast platform.

HERE'S A SNEAK PEEK OF THE GOODNESS…“Changing the way we talk to ourselves, what we say to and about ourselves, changes the way we think, which changes how we feel, which changes the choices we make and the way we behave.” - JennaWHAT YOU'LL LEARN ABOUT IN THIS EPISODE…How we define self-talkThe impact of self-talk on our thoughts, our emotions, our choices, and our behaviorsOur go-to self-talk reframesThe role of ACC in self-talk, especially for us recovering perfectionistsStrategies for shifting our self-talkLINKSKathy Frogosa of Frogosa’s Elite SolutionsMiddle Finger to Perfection Episode 57 Mindful Spending with Kathy FrogosaUniversal StandardChange Your Thoughts - Change Your Life: Living the Wisdom of the Tao book by Dr. Wayne DyerLoving What Is: Four Questions That Can Change Your Life book by Byron KatieAutomatic Thought Record exerciseAshley’s Free + Clear Workshop SeriesShare the Eff Perfect love with a fellow perfectionist, procrastinator, or people pleaser!And because we’re in this together, be sure to take the Eff Perfect Pledge.And follow us on Instagram @effperfect!Shop the lookbook

Join us we talkThe surprise hit Apex Legends, new head of SIE and Sony's Shawn Layden blaming developers over cross-play! Great discussion with the Panel: Hosts Dirt Griggity, MM2K and TRS Fusionwolf.Special Guest: NxtGen720 , FC Violent and Noah

Join us we talkThe surprise hit Apex Legends, new head of SIE and Sony's Shawn Layden blaming developers over cross-play! Great discussion with the Panel: Hosts Dirt Griggity, MM2K and TRS Fusionwolf.Special Guest: NxtGen720 , FC Violent and Noah

We all know a grown man who is stuck living on his  parent’s basement couch. Maybe it’s you or maybe it someone who know. The fact of the matter is that men are failing to launch more and more frequently. My guest today, Mr. Matthew Arrington, is here to talkThe post OoM 033: Why Men are Failing to Launch with Matthew Arrington appeared first on Order of Man.