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Today's guest is Dustin Oranchuk, Ph.D. Dustin is a sport scientist focused on sprinting biomechanics, speed development, and force production. Known for blending research with practical coaching insight, his work explores how isometrics, elasticity, and coordination shape high-performance sprinting and athletic movement. Isometric training is one of the “original” forms of strength training, and in the modern day has become one of the most popular areas of discussion and training methodology. Although the practice has exploded, it often lacks an understanding of physiology of adaptation with various methods. In this episode, Dustin explores the evolving world of isometric training, including the origins of isometrics. We discuss differences between pushing and holding contractions, tendon and neural adaptations, and modern applications in performance, rehab, and longevity. The conversation also dives into eccentric quasi-isometrics (EQIs), motivation and measurement challenges, and how coaches can intelligently integrate isometrics alongside plyometrics and traditional strength work. Today's episode is brought to you by Hammer Strength. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:11 – Strength Training Beginnings 5:38 – Evolution of Isometric Training 8:38 – Modern Applications of Isometrics 9:52 – Neural vs. Morphological Adaptations 15:45 – The Importance of Long Holds 19:42 – Combining Isometrics and Plyometrics 39:22 – Exploring Eccentric Quasi-Isometrics 47:10 – Periodization and Isometric Training 1:05:48 – Future Research Directions 1:13:00 – Closing Thoughts and Reflections Actionable Takeaways 5:38 Evolution of Isometric Training Overcoming isometrics originated as a way to target sticking points with high force. Early isometric systems emphasized position specific strength over movement. Modern usage has expanded beyond barbell sports into rehab and longevity. 8:38 Modern Applications of Isometrics Isometrics are now widely used to “own positions” across joint angles. Longer duration holds are frequently used for tissue health and rehab. Training intent has shifted from peak strength toward durability and resilience. 9:52 Neural vs. Morphological Adaptations Short range, position specific isometrics bias neural intent and coordination. Long muscle length isometrics bias hypertrophy and tendon adaptation. Choose isometric type based on whether the goal is performance transfer or tissue change. 15:45 The Importance of Long Holds Tendons require relatively high intensity to meaningfully adapt. Long holds help reveal side to side asymmetries and control deficits. Extended holds build tolerance and confidence in vulnerable joint positions. 19:42 Combining Isometrics and Plyometrics Pairing isometrics and plyometrics can produce modest additive benefits. Combining methods may reduce fatigue compared to doing each alone. The interaction may enhance effort quality rather than purely physiological output. 39:22 Exploring Eccentric Quasi Isometrics EQIs combine a maximal hold followed by forced eccentric lengthening. They accumulate large time under tension and eccentric impulse. EQIs are powerful but mentally taxing and difficult to sustain long term. 47:10 Periodization and Isometric Training Use longer, lower intensity holds earlier in the offseason. Progress toward shorter, higher intensity, position specific isometrics near competition. Post game isometrics can support recovery without additional joint stress. 1:05:48 Future Research Directions Measurement technology has driven the resurgence of isometrics. Push versus hold distinctions are becoming a key research focus. Future work aims to clarify muscle and tendon behavior during isometric intent. 1:13:00 Closing Thoughts and Reflections Consistency with foundational exercises drives long term progress. Isometrics are tools, not replacements for dynamic training. Coaches should match the method to the goal, not the trend. Quotes from Dustin Oranchuk “Tendons tend to need a certain threshold of intensity to get meaningful adaptations.” “The maximal amount of force you can push is almost always more than what you can hold.” “Isometrics let you own positions rather than just pass through them.” “Long holds are a great diagnostic tool for finding asymmetries.” “EQIs are effective, but they are very hard to push hard and regularly.” “Use the best tool for the job rather than trying to blend everything together.” “Consistency beats constantly reinventing your training approach.” “Isometrics compress joint motion so other systems can recover and adapt.” “Intent matters just as much as the muscle action itself.” “You do not need complexity to get strong adaptations over time.” About Dustin Oranchuk Dustin Oranchuk, PhD, is a sport scientist specializing in speed development, biomechanics, and force production in sprinting and jumping. He holds a doctorate in sport science and has worked extensively with elite athletes across track and field, team sports, and high-performance environments. Dustin is widely known for his research-informed yet practical approach to sprint mechanics, isometric training, and elastic performance, bridging laboratory insights with real-world coaching application. Through consulting, research, and education, he helps coaches and athletes better understand how force, stiffness, and coordination influence maximal speed and performance.
En el episodio 102 del podcast de Entre Dev y Ops hablaremos con Imma Valls, Developer Advocate en Grafana. Blog Entre Dev y Ops - https://www.entredevyops.es Telegram Entre Dev y Ops - https://t.me/entredevyops Twitter Entre Dev y Ops - https://twitter.com/entredevyops LinkedIn Entre Dev y Ops - https://www.linkedin.com/company/entredevyops/ Patreon Entre Dev y Ops - https://www.patreon.com/edyo Amazon Entre Dev y Ops - https://amzn.to/2HrlmRw Enlaces comentados: Imma Valls LinkedIn - https://www.linkedin.com/in/imma-valls/ Imma Valls EyeVeeBee - https://eyeveebee.dev/ Softwarecraftsmanship - https://es.wikipedia.org/wiki/Artesan%C3%ADa_de_software SOFTWARE CRAFTERS BARCELONA - https://softwarecrafters.barcelona/ DevopsDays Barcelona 2026 - https://devopsdays.org/events/2026-barcelona/welcome/ DevOps BCN - https://www.meetup.com/es-es/devops-bcn-group/ Cloud Native BCN - https://community.cncf.io/cloud-native-barcelona/ TechFems - https://techfems.org/ Women in APIs - https://www.womeninapis.com/ Grafana Community - https://community.grafana.com/ Elastic - https://www.elastic.co/ Loki - https://grafana.com/oss/loki/ Grafana - https://grafana.com/ Tempo - https://grafana.com/oss/tempo/ Mimir - https://grafana.com/oss/mimir/ Prometheus - https://prometheus.io/ Victoria Metrics - https://victoriametrics.com/ Pyroscope - https://grafana.com/oss/pyroscope/ Continuous profiling - https://grafana.com/docs/pyroscope/latest/introduction/continuous-profiling/
Podcast: Within Reason with Hank GreenPodcast: Within Reason with VsaucePodcast: Acquired: Microsoft Volume IFavorite Cup o' Go episodes of 2025May 17, Episode 110: Thanks, Ian.
Developer Relations wirkt von außen oft wie eine Bühne, ein Reisekoffer und ein paar Sticker am Messestand. Aber was, wenn genau diese Rolle der stärkste Hebel ist, um dein Produkt besser zu machen, deine Tech-Community ernsthaft aufzubauen und Entwickler:innen wirklich erfolgreich zu machen?In dieser Episode nehmen wir Developer Relations auseinander, ganz ohne Marketing-Buzzword-Bingo. Zu Gast ist Philipp Krenn, Head of Developer Relations bei Elastic. Philipp bringt nicht nur jahrelange DevRel-Praxis mit, sondern auch Community-DNA, von Viennadb-Meetups bis Papers We Love, plus Open-Source-Erfahrung rund um Google Summer of Code und das Elastic-Ökosystem.Wir klären, was DevRel eigentlich ist, wo die Grenze zu Developer Marketing verläuft und warum der wichtigste Unterschied oft die Zwei-Wege-Kommunikation ist: raus in die Community und zurück ins Produktteam. Wir sprechen über den Alltag von Developer Advocates, Konferenzen, Content, Community Support auf Discourse, Reddit, Stack Overflow und Slack und wie man Feedback so sammelt, dass es in Roadmaps landet. Dazu kommt die große Frage: Influencer oder nicht? Und warum der Personenkult für Firmen gefährlich werden kann.Außerdem geht es um Open Source, Meetups, Tech Community, Networking, KPIs ohne falsche Anreize, den DevRel-Hype-Zyklus rund um AI und welche Skills du brauchst, wenn du selbst in Developer Relations einsteigen willst.Am Ende weißt du nicht nur, ob DevRel zu dir passt, sondern auch, wie du als Entwickler:in DevRel wirklich nutzen kannst, ohne nur Socken mitzunehmen.Bonus: Wenn jemand mit Laptop und kaputter Query kommt, ist das für Philipp kein Problem, sondern der Wunschzustand.Unsere aktuellen Werbepartner findest du auf https://engineeringkiosk.dev/partnersDas schnelle Feedback zur Episode:
Sales Game Changers | Tip-Filled Conversations with Sales Leaders About Their Successful Careers
This is episode 800. Woo hoo! Read the complete transcript on the Sales Game Changers Podcast website here. This is the 800th episode of the award-winning Sales Game Changers Podcast! If you're here, send Fred a congratulations message on LinkedIn and he'll send you a special gift. Thanks for everyone who listened to at least one listed of the show! Watch the video of this podcast on YouTube here. The Sales Game Changers Podcast was recognized by YesWare as the top sales podcast. Read the announcement here. FeedSpot named the Sales Game Changers Podcast at a top 20 Sales Podcast and top 8 Sales Leadership Podcast! Subscribe to the Sales Game Changers Podcast now on Apple Podcasts! Purchase Fred Diamond's best-sellers Love, Hope, Lyme: What Family Members, Partners, and Friends Who Love a Chronic Lyme Survivor Need to Know and Insights for Sales Game Changers now! On today's show, Fred and Gina, host of the Women in Sales Leadership sub-brand of the podcast are interviewed by Darryl Peek. VP of Public Sector partnerships at Elastic. Find Gina on LinkedIn. Find Darryl on LinkedIn. FRED'S TIP: "If you want to be successful in sales, you have to be known for something. Sales is hard, and that's why professional selling matters." GINA'S TIP: "If people don't know your aspirations, they can't help you grow. You have to raise your hand." DARRYL'S TIP: "Business is a contact sport. Every handshake, every meeting, every follow-up. That's on you."
It's 1,127days until the legally defined end of the 47th presidency, but who knows? In the meantime, how much Adderall was required for that "Christmas Address"? I'm guessing a lot! Other Titles Considered Skeletonize It Discharge Position Profit Over People Special Show Links: This Is What Presidential Panic Looks Like Donald Trump delivered a fear-drenched rant live from the White House. Elastic limbs, fantastical accents and crackling sexual chemistry: Dick Van Dyke turns 100 The goofy star of Mary Poppins turns 100 on Saturday. And what a precocious performer he has proved, sustaining scrappy mischief through seven decades of mainstream entertainment Epstein photos: Trump, Clinton, Bill Gates, Steve Bannon, others in newly released files Democrats on the House Oversight Committee released the photos to pressure the Trump administration to release files about Jeffrey Epstein.
On today's episode, I talk to musician Amy Oelsner AKA Amy O. Originally from Fayetteville, Arkansas, Amy has been recording and releasing albums since 2004. In 2017, she began releasing albums on Winspear with the wonderful Elastic, which was followed up two years later by Shell and then 2024's brilliant Mirror, Reflect. Alongside her musical career, in 2019 Amy founded Girls Rock Bloomington, a music and mentorship nonprofit for girls, trans and non-binary youth that teaches positive self-esteem and self-expression through many events as well as an annual rock n' roll summer camp. This is the website for Beginnings, subscribe on Apple Podcasts, follow me on Twitter. Check out my free philosophy Substack where I write essays every couple months here and my old casiopop band's lost album here! And the comedy podcast I do with my wife Naomi Couples Therapy can be found here! Theme song by the fantastic Savoir Adore! Second theme by the brilliant Mike Pace! Closing theme by the delightful Gregory Brothers! Podcast art by the inimitable Beano Gee!
Economists Bob Murphy & Steve Keen come from very different camps. Today they sit together and pull back the curtain on how money really comes into being, piece by piece. Their exchange moves with a quiet intensity, uncovering the places where theory drifts from the world we live in. They trace the fault lines between stability and collapse, each from his own hard-won perspective. By the end, the familiar landscape of banking feels slightly altered, as if something hidden has stepped into view.Part 1: https://youtu.be/fKgiKFfnPqEPATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00 Go! 00:02:01 – How Banks Really Create Money00:03:39 – Support & Merch Break00:07:34 – What Is Fractional Reserve Banking?00:10:06 – The 100% Reserve Ideal00:12:27 – Why the Textbook Model Fails00:15:00 – Base Money vs Bank-Created Money00:18:46 – The Textbook Story Falls Apart00:21:07 – Loans Create Deposits: The Core Mechanism00:22:44 – Why Economists Get This Wrong00:25:56 – Public Confidence as the Real Constraint00:29:07 – Reserves Are Lubricant, Not Fuel00:35:09 – Policy & Logic Undermine the Multiplier00:36:46 – Who's Actually to Blame for Crises?00:39:18 – The Real Issue: Loan Quality & Targets00:41:00 – Diverging Philosophies on Ideal Systems00:44:12 – Modeling Real-World Lending Mechanics00:48:53 – The Austrian Full-Reserve Vision00:53:03 – Commodity-Backed Private Currency00:54:37 – Ending Centralized Monetary Control00:56:58 – A Regulated Credit Framework01:01:12 – Elastic vs Fixed Money Supply01:02:22 – Political Obstacles to Reform01:03:16 – Market Discipline vs Regulation01:05:08 – Limited Liability as a Core Distortion01:08:23 – Asset Purchases, Bailouts, and Moral Hazard01:11:26 – Policy Mistakes from Bad Models01:13:16 – Productive Credit vs Asset Inflation01:15:05 – Is Elastic Credit Even Necessary?01:17:35 – Fixed Money Supply Lending Mechanics01:19:15 – Closing Reflections#economics, #banking , #moneycreation , #macroeconomics , #financepodcast , #credit , #monetarypolicy , #austrianeconomics , #complexity , #capitalism , #inflation , #recession , #centralbanking , #goldstandard #physicspodcast, #philosophypodcast MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
Cybersecurity teams are facing a double edged sword of challenges and opportunities. On the one hand, AI tools offer a great deal of autonomous working and the promise of automating some of the more laborious tasks that a cybersecurity team has to undertake.On the other hand, attackers are also using AI to launch large scale attacks such as sophisticated phishing campaigns and identity theft. To fight this threat, cybersecurity teams will need to unify data like never before and take advantage of as many new technologies and processes as they can.How can they go about this? And what does a unified cybersecurity strategy really look like in 2026?In this episode, Rory is joined by Mandy Andress, chief information security officer at Elastic, to explore how businesses can evolve their threat detection and security posture, as well as how AI is lowering the barrier to entry for attackers.Read more:In the age of AI threats, the future of security is unifiedAI-generated code is now the cause of one-in-five breaches – but developers and security leaders alike are convinced the technology will come good eventuallyAI-generated code risks: What CISOs need to knowAgentic AI carries huge implications for security teams - here's what leaders should knowThe NCSC touts honeypots and ‘cyber deception' tactics as the key to combating hackers — but they could ‘lead to a false sense of security'
KI wird zum entscheidenden Wettbewerbsfaktor bei der Systemüberwachung. Matthias Ruhl von der Lufthansa und Markus Klose von Elastic erklären, wie sie gemeinsam Ausfälle verhindern, die Mean Time To Recovery (MTTR) verkürzen und zukünftige Zwischenfälle abwenden.
Bienvenidos, bienvenidas, a una nueva edición de A Altas Horas, con el mejor indie nacional e internacional... o el que más nos gusta. Toca otro programa ecléctico para descubrir muchos grupos... o disfrutarlos, si ya los conocías. Sonarán: - Sex Mask - Curse - Elastic Skies - Hills Of Pastel - Mike Teller - VALOR - Vondré - Pila Social - Cloudy June - Wet dreams - Vaarwell - undine - The Stone Roses - I Am the Resurrection ¡Échanos un oído!
Bienvenidos, bienvenidas, a una nueva edición de A Altas Horas, con el mejor indie nacional e internacional... o el que más nos gusta. Toca otro programa ecléctico para descubrir muchos grupos... o disfrutarlos, si ya los conocías. Sonarán: - Sex Mask - Curse - Elastic Skies - Hills Of Pastel - Mike Teller - VALOR - Vondré - Pila Social - Cloudy June - Wet dreams - Vaarwell - undine - The Stone Roses - I Am the Resurrection ¡Échanos un oído!
В 85 выпуске подкаста Javaswag в гостях Роман Гребенников, инженер с огромным опытом в разработке поисковых движков (Findify, Delivery Hero) и создатель open-source проектов Metarank и Nixie Search. Мы обсудили эволюцию поиска от “просто возьми Elastic” до хайпа по векторным базам данных и обратно. Поговорили о том, почему Scala всё еще жива, зачем нужен GraalVM в 2024 году, и как построить свой поисковый движок поверх S3 и AWS Lambda. 00:00 — Начало 04:44 — Findify: скраперы на C++, переход на Scala 13:25 — Эволюция поиска - ElasticSearch 19:37 — Elasticsearch vs OpenSearch 22:50 — Apache Lucene Deep Dive 28:53 — Как выбрать поиск для своего проекта? 38:40 — Spark vs Apache Flink 48:30 — MetaRank 53:48 — Почему Scala 01:05:25 — Python в ML 01:13:41 — Стартапы vs Корпорации 01:21:17 — Nixie Search 01:36:58 — Рынок векторных БД: Qdrant, Meilisearch, TurboPuffer 01:47:15 — Опыт с GraalVM: Как засунуть Scala и Lucene в AWS Lambda с холодным стартом в 20 мс 01:57:24 — Непопулярное мнение Гость: https://twitter.com/public_void_grv Ссылки: Nixie Search https://github.com/nixiesearch/nixiesearch MetaRank https://github.com/metarank/metarank Apache Lucene https://lucene.apache.org/ Apache Flink https://flink.apache.org/ GraalVM https://www.graalvm.org Qdrant https://qdrant.tech/ Ссылки на подкаст: Сайт - https://javaswag.github.io/ Телеграм - https://t.me/javaswag Youtube - https://www.youtube.com/@javaswag Linkedin - https://www.linkedin.com/in/volyihin/ X - https://x.com/javaswagpodcast
Today's guest is Reinis Krēgers, a former champion decathlete turned track and physical education coach. Reinis is dedicated to building complete movers: fast, coordinated, confident athletes who understand their bodies. His training blends classical sprint development with exploratory tasks, helping athletes develop physical literacy and long-term adaptability. In sports performance, we often fixate on exercises, cues, and optimizing micro-qualities in the moment. What we discuss far less, yet what often separates the elite, is the role of play, creativity, and culture. By looking closely at events like the pole vault and hurdles, we can see how a developmental, curiosity-driven approach benefits athletes of every sport. In this episode, Reinis shares the remarkable story of losing a finger, training exclusively with his non-dominant hand, and still setting a shot put PR. This opens the door to a rich discussion on cross-education, novelty, and how the brain actually learns movement. We explore play-based coaching, pole vault as a developmental super-tool, contrasts between Eastern and American coaching philosophies, youth sport creativity, and sustainable tendon development. It's a conversation full of insight, storytelling, and reminders of what truly anchors a lifelong athletic journey: curiosity, joy, and the art of falling in love with movement. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Early upbringing in Latvia and falling in love with movement 6:18 – Play, curiosity, and environment driven athlete development 14:50 – Injuries, setbacks, and choosing to continue competing 23:40 – Czech training experience and constraints based coaching 33:05 – European versus American development and long term athlete philosophy 45:10 – Games, novelty, and bringing play back into training 59:47 – Specialization mistakes and the importance of multi sport development 1:11:48 – Plyometrics, bounding, and gradual tissue adaptation 1:22:40 – Injury lessons, tendon health, and the value of long term gradual loading Actionable Takeaways 6:18 – Play, curiosity, and environment driven development Reinis explains that his athletic foundation came from unstructured exploration, not early specialization. Let athletes solve problems rather than repeat fixed patterns. Encourage outdoor play and varied surfaces to build natural coordination. Curiosity creates better movers than rigid instruction. 14:50 – Navigating injuries and staying in the sport Reinis shares how setbacks led him to rethink training instead of quitting. Use injuries as a signal to adjust training rather than push through blindly. Keep a competitive outlet during rehab to maintain identity and motivation. Return with smarter progression instead of trying to reclaim old numbers immediately. 23:40 – Constraints based learning from Czech training Reinis describes how training environments shaped movement without heavy cueing. Change the environment before changing the athlete. Use simple tasks and small boundaries to create automatic technical improvements. Let athletes feel solutions instead of chasing perfect positions. 33:05 – European versus American development Reinis contrasts long term models focused on movement quality rather than short term output. Early years should build durability, not just speed and strength metrics. Avoid rushing physical qualities before coordination and play are established. Development is a process of layering, not skipping steps. 45:10 – Bringing games and novelty back into training Reinis highlights how playful constraints improve responsiveness and decision making. Add game based movement to keep athletes adaptive under changing conditions. Use novelty sparingly to reawaken coordination and intent. Reduce scripted drills when athletes stop learning from them. 59:47 – Multi sport value and avoiding early specialization Reinis explains why single sport paths can limit long term performance. Multiple sports expand movement bandwidth and reduce overuse. Delay specialization until athletes have broad coordination skills. Early success does not guarantee long term development. 1:11:48 – Plyometrics and gradual tissue progression Reinis stresses that bounding and plyos require patience and slow tissue adaptation. Progress volume and intensity over seasons, not weeks. Start with low amplitude contacts before higher velocity work. Tendons adapt slower than muscles, so loading must reflect that timeline. 1:22:40 – Tendon health and long term loading approach Reinis shares what he learned from repeated injury cycles. Small, consistent loading beats aggressive spikes in volume. Build tolerance through frequency and controlled exposure. The goal is to stay in the game long enough for development to compound. Quotes from Reinis Krēgers "Good coaching has some mystery because we are not robots" "Kids should fall in love with the movement and the sport before anything else" "Constraints are the key word in my training method and philosophy" "Track and field without play is a dry and bad solution for long term success" "There is no such thing as a training methodology, it is the relationship between the coach and the athlete" "Sudden increases in load were always the trigger for my Achilles problems" "You want gradual and consistent work if you want the tissues to adapt" "Sleep enough and rest after good training, that is one of the most important things I tell young athletes" About Reinis Krēgers Reinis Krēgers is a Latvian track and physical preparation coach known for blending classical sprint mechanics with modern movement ecology. With a background in athletics and physical education, Reinis has built a reputation for developing athletes who are not only fast, but exceptionally coordinated, elastic, and adaptable across environments. Drawing from European sprint traditions, plyometric culture, and cutting-edge motor-learning principles, Reinis emphasizes rhythm, posture, and natural force expression before “numbers.” His training sessions regularly weave together technical sprint development, multi-planar strength, and exploratory movement tasks, giving athletes the bandwidth to become resilient movers rather than rigid specialists. Reinis works across youth, club, and competitive settings, helping sprinters, jumpers, and team-sport athletes gain speed, power, and physical literacy. His coaching is marked by clarity, intentionality, and an ability to meet athletes where they are, building them from foundational movement quality toward high-performance execution. Whether on the track or in the PE hall, Reinis' mission is the same: develop confident, capable movers who understand their bodies, enjoy the process, and carry a lifelong relationship with athleticism.
Recomendados de la semana en iVoox.com Semana del 5 al 11 de julio del 2021
¿Está muriendo realmente el open source… o está mutando hacia algo muy distinto? Repasamos los cambios de licencias que están sacudiendo el ecosistema —Redis, HashiCorp, Elastic, MongoDB, RHEL— y exploramos cómo conceptos como open-washing o source-available están generando confusión y desdibujando el significado del software libre. En este programa reflexionamos sobre: 🌩️ El terremoto reciente en el modelo open source Cambios de licencias, restricciones y cierres inesperados. ⚠️ El riesgo del open-washing Proyectos que se presentan como libres… sin serlo. 🤖 El impacto de la IA y las Big Tech en la sostenibilidad del software libre Nuevos intereses, nuevas presiones, nuevas amenazas. 🛠️ Lo que sigue muy vivo Kernel Linux, Debian, Arch, Fedora, Blender, GIMP, Krita, OpenSSF, RISC-V… 🔍 Por qué el open source no está muriendo… pero sí está siendo confundido con otra cosa. 🧩 Qué podemos hacer como comunidad Claridad, educación, modelos sostenibles y apoyo real a los proyectos libres. Un episodio para pensar, debatir y tomar conciencia del momento crítico que vive la cultura del software libre. 💬 Comparte tu opinión ¿Crees que el open source está en crisis o simplemente adaptándose? ¿Has vivido algún cambio reciente que te haya hecho replantearte tu confianza en un proyecto? Te leo en comentarios y redes.
Nutanix is excited to announce the upcoming tech-preview of Elastic SAN support for Nutanix Cloud Clusters (NC2) on Azure solution and the ability to easily move workloads from Azure VMware Solution (AVS) to NC2 on Azure with the Nutanix Move migration tool.Blog Post: https://www.nutanix.com/blog/elastic-san-and-nutanix-move-for-azure-vmware-solution-with-nc2Host: Phil Sellers, XenTegraCo-Host: Jirah Cox, NutanixCo-Host: Chris Calhoun, XenTegra
** AWS re:Invent 2025 Dec 1-5, Las Vegas - Register Here! **Uri Cohen reveals how Elastic transformed from managing 50,000 complex clusters to building a seamless serverless platform that eliminates operational overhead while scaling globallyTopics Include:Johan Broman of AWS hosts Uri Cohen who leads Elastic's platform products teamUri shares his nine-year journey at Elastic from small company to global scaleElasticsearch started 15 years ago, becoming popular for search, logs, and security eventsElastic Cloud launched 2015, but users struggled with shards, nodes, and infrastructure complexityServerless eliminates operational concerns, letting users just ingest and analyze their dataDesign goal: maintain familiar Elasticsearch experience while removing all infrastructure management burdenChose complete architectural redesign over retrofitting auto-scaling to existing infrastructureNew architecture uses S3 persistence with lightweight routing layer serving 50,000+ clustersCell-based design limits blast radius and improves multi-tenancy across 40+ global regionsLearned S3 API costs can explode unexpectedly without careful request pattern optimizationAI transforms security workflows: 10,000 alerts become 3 actionable attack summaries automaticallyWeekly continuous deployment enables faster innovation delivery without waiting for version releasesParticipants:Uri Cohen – Vice President of Product Management, Platform, ElasticJohan Broman – EMEA ISV Head of Solutions Architecture, Amazon Web ServicesSee how Amazon Web Services gives you the freedom to migrate, innovate, and scale your software company at https://aws.amazon.com/isv/
In this episode of the Ardan Labs Podcast, Bill Kennedy talks with Catherine Johnson, VP of Global Solutions Engineering at Hydrolix, about her career journey through data management, scalability, and innovation. With a background spanning leadership roles at Hydrolix, Grafana Labs, and Oracle, Catherine shares insights into balancing engineering, entrepreneurship, and mentorship. She discusses the evolution of real-time data systems, the economics of storage, and the importance of data-driven decision-making. Catherine also opens up about taking a break from tech to teach dance, and how her passion for innovation and continuous learning fuels her leadership today.00:00 Introduction03:03 Data Management and Scalability05:58 Explosion of Data and Storage Needs09:01 Real-Time Data in Business14:49 Economics of Data Storage20:41 Education and Early Career31:09 Career Transitions and Growth46:10 Teaching Dance and Finding Balance53:16 Returning to Tech at Oracle01:08:10 Joining Elastic and Facing Burnout01:15:45 Leadership and Innovation at Hydrolix01:27:07 AI in Tech and Its LimitationsConnect with Catherine: LinkedIn: https://www.linkedin.com/in/catjopdx/Mentioned in this Episode:Hydrolix: https://hydrolix.io/Want more from Ardan Labs? You can learn Go, Kubernetes, Docker & more through our video training, live events, or through our blog!Online Courses : https://ardanlabs.com/education/ Live Events : https://www.ardanlabs.com/live-training-events/ Blog : https://www.ardanlabs.com/blog Github : https://github.com/ardanlabs
Today's guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As the founder of Smarter Performance and the Strength & Conditioning lead for the CORE MMA team, Bill integrates cutting-edge evidence with real-world high-performance systems to enable combat athletes to show up on fight day in optimal physiological condition. Much of the conversation in sports performance hinges on speed and power development, or conditioning, as a stand-alone conversation. Sport itself is dynamic and combines elements of speed, strength, and endurance in a dynamic space. Training should follow the same considerations to be truly alive and effective. In the episode, Bill shares his journey from cycling and rowing to combat sports. He discusses how long isometric holds develop both physical and mental resilience, and their implementation in his programming. The conversation dives into muscle-oxygen dynamics, integrating ISOs with conditioning, and how testing shapes his approach. Bill also explores flywheel eccentrics, fascicle-length development, and why sprinting is a key element for maintaining elastic power in elite fighters. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Bill's coaching journey and early mentors 6:04 – The importance of movement observation and intuition 11:35 – Why athletes plateau and how to identify limiting factors 20:42 – Strength training principles that actually transfer 30:01 – Using movement variability and play in training 40:36 – Coaching communication and creating connection 52:09 – The role of curiosity and creativity in coaching longevity 1:00:55 – Key lessons from years of coaching experience Actionable Takeaways 6:04 – Movement observation and intuition Bill emphasizes that the best coaches develop a trained eye for movement by observing, not just testing. Watch athletes move in multiple contexts before prescribing anything. Look for how they transition between patterns, not only the end positions. Use video less for judgment and more for curiosity. What is the athlete trying to do? 11:35 – Identifying limiting factors Athletes plateau when coaches overemphasize one metric or capacity while ignoring the real constraint. Look beyond the weight room; technical or psychological factors often drive plateaus. Use minimal testing data to narrow focus rather than justify complexity. Sometimes the limiting factor is overcoaching. Let athletes fail and self-correct. 20:42 – Strength that transfers Transfer happens when strength work complements, not competes with, the sport's rhythm and intent. Prioritize strength that preserves elasticity and timing rather than just force output. Rotate exercises often enough to keep athletes adaptive, but not so often that they lose rhythm. Load movement patterns, not just muscles. Treat every lift as coordination under resistance. 30:01 – Variability and play in training Bill describes play as a teaching tool that restores creativity and problem-solving in athletes. Use small games, uneven surfaces, or timing constraints to build adaptable movers. Variability should be purposeful. Expand coordination bandwidth without losing technical intent. Schedule “uncoached” time in sessions where athletes explore movement freely. 40:36 – Coaching communication and connection Great coaching depends on trust and empathy before information transfer. Deliver feedback as collaboration,
Season 8 of Lessons I Learned in Law continues in partnership with Wordsmith AI, the legal-AI platform built for in-house teams.This week, Scott is joined by Carolyn Herzog, Chief Legal Officer and Board Secretary at Elastic, the Dutch-headquartered, NYSE-listed global search and AI company. With a career spanning senior legal roles at Symantec, Arm, and now Elastic, Carolyn has led through major transformations in cybersecurity, semiconductors, and artificial intelligence.In this episode, Carolyn shares three lessons that have shaped her approach to leadership and modern legal practice. Her first, Perception is Reality, explores the importance of feedback and empathy—how understanding others' viewpoints, not proving you're right, is the key to influence. Her second lesson, Thriving in the Grey Zone, challenges the traditional black-and-white view of legal advice, focusing instead on partnership, pragmatism, and helping the business navigate complexity. And her third lesson, Make It Actionable, calls on in-house lawyers to move beyond advice into operational execution—turning words into outcomes.Carolyn also discusses Elastic's fully distributed work model, the rise of legal operations, and the responsible use of AI. She offers an optimistic take on how technology will reshape, not replace, the legal profession—urging lawyers to stay curious and proactive to future-proof their careers.Guest Recommendations
Monday – We discuss; Trump getting booed at a football game, the new Frankenstein and other horror movies, airport divorce, our weekend projects and decorating for the holidays, weddings are more expensive, and Uber drivers are being scammed. Attorney Ray Traendly on the state of Florida suing Planned Parenthood and the U.S. Supreme Court reviewing voting by mail. Plus, JCS News, JCS Trivia & You Heard it Here First. See omnystudio.com/listener for privacy information.
Monday – We discuss; Trump getting booed at a football game, the new Frankenstein and other horror movies, airport divorce, our weekend projects and decorating for the holidays, weddings are more expensive, and Uber drivers are being scammed. Attorney Ray Traendly on the state of Florida suing Planned Parenthood and the U.S. Supreme Court reviewing voting by mail. Plus, JCS News, JCS Trivia & You Heard it Here First.
For years, many businesses believed that Apple devices were inherently secure. That illusion has faded. In this episode of Tech Talks Daily, I speak with Adam Boynton, Senior Security Strategy Manager at Jamf, about why visibility across macOS and iOS is no longer a luxury but a necessity. Adam explains how Jamf has evolved from device management to full Apple-native security intelligence, protecting over 75,000 organizations and more than 32 million devices. He shares how attackers no longer target individual operating systems but entire ecosystems, exploiting the gaps between how Apple secures its platforms and how enterprises actually monitor them. From real-world cases to lessons learned at Jamf's annual JNUC conference, Adam describes how telemetry provides security teams with the truth about what's really happening on their endpoints, enabling them to transition from reactive incident response to proactive defense. Our conversation covers everything from the architectural blind spots that traditional Windows-centric tools can't see to the rise of AI-driven analysis that turns complex forensic investigations into minutes-long processes. We also explore how Jamf's partnerships, such as those with Elastic, are creating an open and integrated future for enterprise security, blending deep Apple signals with cross-platform context. For anyone still clinging to the myth that macOS or iOS "just work" without attention to security, this episode is a wake-up call. Adam outlines practical advice on patching, mobile hygiene, and zero trust, while revealing how Jamf's latest innovations are quietly making the most secure way the easiest way for users. Listen to hear how Jamf is redefining modern Apple security, turning management, identity, and protection into a seamless whole, and why accurate visibility—not assumptions—is now the objective measure of cybersecurity readiness. Tech Talks Daily is Sponsored by NordLayer: Get the exclusive Black Friday offer: 28% off NordLayer yearly plans with the coupon code: techdaily-28. Valid until December 10th, 2025. Try it risk-free with a 14-day money-back guarantee.
Episode: 3007 Samuel Gragg's Unusual Chair. Today we look at an elastic Chair.
Hi, Spring fans! In this installment, we talk to my friend and Elastic's developer advocate extraordinairre Philip Krenn on the state of logging
Imagination and Strategy in Organizations Michael and Rebecca explored the role of imagination in organizational development, focusing on how it can help teams break free from routine and avoid burnout. Rebecca emphasized the value of developing strategy collaboratively and embedding it into systems so it becomes actionable. Michael shared a personal story about a team exercise that strengthened his relationship with his CEO, showing how facilitation can break down silos and build vulnerability within teams. Proactive Leadership in Volatile Times Rebecca highlighted the importance of facilitated conversations to create shared language and vivid pictures of possible futures. She stressed that leaders must take agency in shaping the future during times of uncertainty. Michael reflected on his leadership experience during the Great Recession, noting how proactive strategies and market exploration were essential. Both agreed that preparation and action are far better than waiting passively for challenges to unfold. Constraints Spark Creative Solutions Rebecca explained how constraints can ignite creativity, comparing children who produce better art with limited supplies to organizations that innovate within boundaries. She pointed out that major failures like the 2008 financial crisis and the 9/11 attacks were tied to a lack of imagination and unpreparedness for unexpected events. Imagination for Effective Planning Michael and Rebecca discussed how imagination can help leaders plan for multiple scenarios, both positive and negative. They emphasized that envisioning different futures calms the nervous system and prepares people for surprises. Michael encouraged leaders to think beyond worst-case scenarios, exploring opportunities for growth and using positive goal-setting to shape desired outcomes. Imagination in Strategic Decision-Making Rebecca emphasized the need to align emotions with rational decision-making and create compelling shared visions that motivate people. She argued that imagination should be treated as a serious, forward-looking tool rather than relying only on traditional approaches that analyze past performance. Imagination not only makes strategy development more effective but also more engaging and enjoyable. Website and Merchandise Rebecca shared details about her work and invited listeners to visit RebeccaSoutherns.com, where they can explore free resources and her "Possibility Packs," merchandise designed to spark imagination. Dr. Rebecca Sutherns – Imagination Strategist for Purpose-Driven Leaders Rebecca Sutherns, Ph.D., is the CEO and Founder of Sage Solutions, where she helps purpose-driven leaders close the gap between what matters most to them and what they actually do. With more than 27 years of global experience as a bestselling author, master facilitator, and coach, Rebecca is known for turning imagination into a strategic advantage. She brings analytical rigor, warm energy, and adaptability to strategy, governance, and decision-making. Her work began with a simple but powerful observation: many leaders stay stuck in past patterns, overlooking new possibilities. She discovered that a “failure of imagination” is often the hidden reason behind team misalignment and even global challenges. Today, she equips Boards and executives to distinguish what is fixed from what is flexible as they shape the future in times of rapid change. Through her ELASTIC framework, Rebecca helps non-profit leaders reimagine their next chapter with creativity and clarity. Whether through strategic planning facilitation or her innovative Possibility Packs, she champions imagination as a learnable skill and a collective practice—helping leaders co-create vivid mental pictures of what's possible and proactively "dent the world."
If we treat the universe as being filled with some kind of elastic solid, can we get any closer to understanding the nature of light and gravity as the product of physical processes, or is there still some deeper principle that needs to be uncovered before we can develop a unified theory of the universe? We dig into mass, light, electricity, and magnetism in context of the elastic Ether with Dr. Chantal Roth.PATREON https://www.patreon.com/c/demystifysciPARADIGM DRIFThttps://demystifysci.com/paradigm-drift-showHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-here00:00:00 Introduction to the Podcast & Elastic Ether00:03:15 Mass as Stored Elastic Energy00:10:03 Solitons in a Vibratory Universe00:12:52 Light & Electromagnetism as Elastic Deformations00:19:01 Mechanical Mapping of EM Theory00:19:56 Overview of Charge00:21:57 Charge as Atomic Interactions00:24:45 Battery Function & Charge Transfer00:27:41 Conceptual Models of Charge00:33:20 Spin-1/2 and Charge00:38:21 Atoms & Wave Behavior00:40:38 Atomic Structure via Vibrations00:44:46 Electrons & Quantum Transitions00:47:30 “Golden Rule” & Resonance00:51:00 Probability & Nature of Light Emission00:57:14 Space Expansion: Implications for Light & Matter01:00:16 Space Expansion & Doppler Effect01:03:03 Understanding Electromagnetic Waves01:06:01 Challenges in Physics Conversations01:09:20 Computational Thinking in Physics#electromagnetism , #quantumreality , #mechanicalmodels , #unifiedtheory , #spin , #maxwellequations , #theoreticalphysics , #cosmicexpansion , #atomicstructure , #newphysics MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
Maintaining consistency across a sprawling codebase is one of the hardest challenges in software engineering. Denis Rechkunov, a Principal Software Engineer at Elastic, joins Robby to share how his team turned consistency into a cultural practice rather than a technical checklist. From managing open source projects with hundreds of contributors to experimenting safely with new patterns, Denis believes maintainability begins with shared ownership, not just clean code.He explains how Elastic introduced automation and linters to improve cohesion without discouraging creativity. Instead of enforcing perfection across the entire system, Denis' team scopes their changes to manageable areas and rewards steady progress over sweeping rewrites. Their annual “On Week” tradition gives engineers space to fix what frustrates them most, showing how small, focused bursts of work can produce big leaps in stability and morale.The conversation also explores the human side of maintainability. Denis recalls early lessons about unclear expectations, the importance of documenting decisions in public pull requests, and how open feedback loops build trust across remote teams. Whether it's stabilizing a flaky CI pipeline or mentoring new engineers, Denis argues that technical excellence thrives when consistency becomes a habit shared by everyone.Episode Highlights[00:01:02] Defining Well-Maintained SoftwareDenis identifies consistency, documentation, testability, and agility as the key ingredients of maintainable systems.[00:02:22] Balancing Standards and AutonomyHow automation and linters help preserve code cohesion while minimizing interpersonal friction.[00:04:08] Experimenting SafelyElastic scopes new patterns to low-risk modules before broader adoption, avoiding mass rewrites.[00:07:19] Incremental CleanupLinters only apply to changed files, helping the team fix issues gradually without overwhelming contributors.[00:08:02] Maintainability as a People ProblemDenis highlights that sustainable systems depend more on culture and mentorship than on architecture.[00:10:13] Lessons from MiscommunicationAn early experience showed the cost of undocumented conventions and unclear onboarding.[00:17:09] Making Space for Technical DebtElastic's engineers dedicate part of each sprint and an annual “On Week” to tackle maintenance work.[00:23:05] Restoring CI ReliabilityDenis shares how the team revived a pipeline with only a 10% success rate by categorizing failures and focusing on data.[00:32:00] Practicing Software ArchaeologyHe stresses the value of documenting discussions in pull requests to avoid historical guesswork later.[00:36:09] Feedback and TrustOpen communication, humility, and mutual feedback loops form the backbone of a maintainable culture.[00:51:00] Embracing Chaos in Open SourceDenis encourages teams to accept a degree of entropy and focus their efforts on user-facing stability.[01:00:00] Security and PrivacyWhy maintainability, trust, and privacy are inseparable pillars of long-term sustainability.[01:01:06] Where to StartInstead of rewriting code, start by cultivating maintainability as a shared value across the team.Resources MentionedElasticgolangci-lintAppSignalThe Caves of Steel by Isaac Asimov — Denis' recommendation inspired Robby to finally pick up a copy and start reading it himself.Denis's Blog – rdner.deDenis on GitHubDenis on MastodonDenis on LinkedInThanks to Our Sponsor!Turn hours of debugging into just minutes! AppSignal is a performance monitoring and error-tracking tool designed for Ruby, Elixir, Python, Node.js, Javascript, and other frameworks.It offers six powerful features with one simple interface, providing developers with real-time insights into the performance and health of web applications.Keep your coding cool and error-free, one line at a time! Use the code maintainable to get a 10% discount for your first year. Check them out! Subscribe to Maintainable on:Apple PodcastsSpotifyOr search "Maintainable" wherever you stream your podcasts.Keep up to date with the Maintainable Podcast by joining the newsletter.
Federal Tech Podcast: Listen and learn how successful companies get federal contracts
Connect to John Gilroy on LinkedIn https://www.linkedin.com/in/john-gilroy/ Want to listen to other episodes? www.Federaltechpodcast.com Elastic has been around since 2012 and has been gradually gaining traction in the commercial world. In fact, Elastic has recently signed agreements with Nvidia and Google to improve integration with its distributed search analysis. All this assists with AI search and observability. Today, we sat down with Chris Thompson from Elastic to highlight how commercial success can be applied to the federal world. Looking back at his decades of work with federal agencies, he sees one of the problems in acquisition. In a world of rapid change, it is challenging to acquire technology that can keep pace with the fast pace of change. During the interview, Thompson discusses a recent strategic agreement developed by Elastic working with the GSA and other companies. This streamlines the process of providing technology to federal professionals. This agreement accomplished several tasks at once: >>It leverages the GSA's collective buying power. Rather than negotiating separate prices for dozens of agencies, it has substantial discounts with all the major cloud providers. >>> It reduces duplication. We know several federal agencies are facing similar tech challenges. Rather than duplicating requirements gathering and testing before making a purchase, the GSA approach eliminates this duplicative process. >>With numerous AI tools flooding the market, this agreement enables the accelerated use of these tools. >> When you have standardized contracts, enhanced security is typically the result. No contract is perfect, and people who have developed this agreement know it is a living document that can flex and adapt to technical situations as they arise. GSA officials have stated this is an evolving approach, giving it the ability to adapt to innovative technology, new companies, and a rapidly changing cyber threat.
Dell Technologies has announced Dell AI Data Platform advancements designed to help enterprises turn distributed, siloed data into faster, more reliable AI outcomes. Why it matters As enterprise AI adoption surges and data grows, organisations need a platform that can securely transform distributed, siloed data into actionable insights. The Dell AI Data Platform, a critical component of the Dell AI Factory, delivers an open, modular foundation to create value from scattered data silos. By decoupling data storage from processing, it eliminates bottlenecks and provides the flexibility needed for AI workloads like training, fine-tuning, retrieval-augmented generation (RAG) or inferencing. The platform, integrated with the NVIDIA AI Data Platform reference design, is powered by four core building blocks: Storage engines for smart data placement and seamless data movement Data engines to turn data into actionable insights Built-in cyber resiliency Data management services Together, they create a scalable, flexible foundation for customers to realise AI's full potential. Dell AI Data Platform storage engines deliver peak AI performance Dell PowerScale and Dell ObjectScale, the Dell AI Data Platform's storage engines, offer the performance, security and multi-protocol access essential for AI data. Dell PowerScale delivers NAS (network-attached storage) simplicity and parallel performance for AI workloads like training, fine-tuning, inferencing and retrieval-augmented generation (RAG) pipelines. With new integration of NVIDIA GB200 and GB300 NVL72 and ongoing software updates, Dell PowerScale delivers reliable performance, simplified management at scale and seamless compatibility with applications and solution stacks. PowerScale F710, which has achieved NVIDIA Cloud Partner (NCP) certification for high-performance storage, delivers 16k+ GPU-scale with up to 5X less rack space, 88% fewer network switches and up to 72% lower power consumption compared to competitors. Dell ObjectScale, the industry's highest-performing object platform, provides extremely performant, scalable S3-native object storage for massive AI workloads. ObjectScale is available as an appliance or through a new software-defined option on Dell PowerEdge servers that is up to 8 times faster than previous-generation all-flash object storage. New advancements improve ObjectScale's speed, scalability and efficiency. S3 over RDMA support will soon enter tech preview. It will offer up to 230% higher throughput, 80% lower latency and 98% lower CPU usage compared to traditional S3. Small object performance and efficiency improvements for large deployments deliver up to 19% higher throughput and up to 18% lower latency for 10KB objects. Deeper AWS S3 integration and bucket-level compression give developers and data scientists better tools to store, move and use large amounts of data. Dell AI Data Platform data engines power real-time AI Dell is also expanding its data engines, the specialised tools in the Dell AI Data Platform that organise, query and activate AI data. Dell's data engines are built in collaboration with trusted AI leaders like NVIDIA, Elastic and Starburst. The new Data Search Engine, developed in collaboration with Elastic, speeds decision-making by allowing customers to interact with data as naturally as asking a question. Designed for tasks like RAG, semantic search and generative AI pipelines, it integrates with MetadataIQ data discovery software to search billions of files on PowerScale and ObjectScale using granular metadata. Developers can build smarter RAG applications in tools like LangChain with the engine, ingesting only updated files to save compute time and keep vector databases current. The Data Analytics Engine, developed in collaboration with Starburst, enables seamless data querying across spreadsheets, databases, cloud warehouses and lakehouses. The new Data Analytics Engine Agentic Layer transforms raw data into business-ready products in...
"You got to remember that you don't own time, it's time that owns you." --Stephen King, "My Pretty Pony" Alan dives into the elastic nature of time this week, a concept he got from a Stephen King short story. He argues that time is totally weird and feels different depending on a person's situation, age, and mood. The Bonus Day: The whole thing started when Alan woke up at 3:30 a.m., convinced it was a work day (Tuesday). Then it hit him: It's Monday. He doesn't work Mondays! It felt like he got an entire day given back to him—a huge, weird, little time-traveling gift. The "Freakout" Factor: He observes that things that are stressful right now—like when his office phones were down for three days—feel like they'll be a nightmare forever. He quickly realized, though, that those things are usually forgotten by next week, proving that "this too shall pass." Time's Sandpaper: He looks back at the big, scary things, like being terrified about becoming a dad or the stress of dental school, and notes that now those sharp edges are all smoothed out. Time has a funny way of making those tough memories almost fond. The "Old Person" Cliché: Now he's the one saying it: "just hold onto these moments." Seeing his oldest son's marching band career wrapping up hit him how fast it all goes. That "blink and you'll miss it" thing is totally real, he says. The Light at the End: On the financial side, time actually works out. Those massive commitments, like the mortgages on his house and office, that felt endless when they started? Mead is finally seeing the finish line. He finds it wild that they eventually just... end. He wraps up by encouraging listeners to think about their own perception of time and remember: whatever you're dealing with, it's going to work out and move on. Some links from the show: "My Pretty Pony" Wikipedia page Join the Very Dental Facebook group using the password "Timmerman," Hornbrook," "Gary," "McWethy," "Papa Randy" or "Lipscomb!" The Very Dental Podcast network is and will remain free to download. If you'd like to support the shows you love at Very Dental then show a little love to the people that support us! -- Crazy Dental has everything you need from cotton rolls to equipment and everything in between and the best prices you'll find anywhere! If you head over to verydentalpodcast.com/crazy and use coupon code “VERYDENTAL10” you'll get another 10% off your order! Go save yourself some money and support the show all at the same time! -- The Wonderist Agency is basically a one stop shop for marketing your practice and your brand. From logo redesign to a full service marketing plan, the folks at Wonderist have you covered! Go check them out at verydentalpodcast.com/wonderist! -- Enova Illumination makes the very best in loupes and headlights, including their new ergonomic angled prism loupes! They also distribute loupe mounted cameras and even the amazing line of Zumax microscopes! If you want to help out the podcast while upping your magnification and headlight game, you need to head over to verydentalpodcast.com/enova to see their whole line of products! -- CAD-Ray offers the best service on a wide variety of digital scanners, printers, mills and even their very own browser based design software, Clinux! CAD-Ray has been a huge supporter of the Very Dental Podcast Network and I can tell you that you'll get no better service on everything digital dentistry than the folks from CAD-Ray. Go check them out at verydentalpodcast.com/CADRay!
Mehr von unserem Gold-Interview könnt ihr auf oaws.de hören. Gemeinsam mit Aktienanalysen, einer Datenbank aus über 1.000 Folgen und und und. Ohne Aktien-Zugang ist's schwer? Starte jetzt bei unserem Partner Scalable Capital. Mit eigenem KI-Chatbot, der dir alle Fragen rund ums Investieren beantwortet. Alle weiteren Infos gibt's hier: scalable.capital/oaws. Trump und China schocken die Börsen, Krypto- und Öl-Märkte. USA Rare Earth und MP Materials freuen sich. Genau wie Elastic über starke Zahlen und die University of Phoenix über viel staatliche Förderung. Achja: Berichtssaison startet wieder. Gold steigt dieses Jahr von Allzeithoch auf Allzeithoch. Ronald-Peter Stöferle, Fondsmanager bei Incrementum, erklärt die Gründe. Außerdem erzählt er, warum der Goldpreis auf fast 9.000 $ steigen könnte. Hier gibt's seinen “In Gold we Trust”-Report. Basic Fit (WKN: A2AJXD) ist der größte Fitness-Player Europas. Das hat viele Vorteile. Die fehlgeschlagenen Pläne der Vergangenheit sind der große Nachteil. Diesen Podcast vom 13.10.2025, 3:00 Uhr stellt dir die Podstars GmbH (Noah Leidinger) zur Verfügung.
SANS Internet Stormcenter Daily Network/Cyber Security and Information Security Stormcast
FreePBX Exploit Attempts (CVE-2025-57819) A FreePBX SQL injection vulnerability disclosed in August is being used to execute code on affected systems. https://isc.sans.edu/diary/Exploit%20Against%20FreePBX%20%28CVE-2025-57819%29%20with%20code%20execution./32350 Disrupting Threats Targeting Microsoft Teams Microsoft published a blog post outlining how to better secure Teams. https://www.microsoft.com/en-us/security/blog/2025/10/07/disrupting-threats-targeting-microsoft-teams/ Kibana XSS Patch CVE-2025-25009 Elastic patched a stored XSS vulnerability in Kibana https://discuss.elastic.co/t/kibana-8-18-8-8-19-5-9-0-8-and-9-1-5-security-update-esa-2025-20/382449 QT SVG Vulnerabilities CVE-2025-10728, CVE-2025-10729, The QT group fixed two vulnerabilities in the QT SVG module. One of the vulnerabilities may be used for code execution https://www.qt.io/blog/security-advisory-uncontrolled-recursion-and-use-after-free-vulnerabilities-in-qt-svg-module-impact-qt
In the episode, we sat down with ClickHouse Co-Founder Yury Izrailevsky to unpack how one of the fastest open-source databases in the world became the analytics engine of choice for 2,000 customers including Harvey, Canva, HP, and Supabase. From its Yandex origins to powering AI observability, Yury shares how ClickHouse balances open-source roots, cloud innovation, and a remote-first culture moving at breakneck speed.ClickHouse's Series C valued the company at $6.35B earlier this year, and just yesterday they announced an extension to that round, just months after it was raised. In this episode, we dig into:Origins & Founding StoryClickHouse began as an internal project at Yandex to power a Google Analytics–style platform, focused on performance and scale.Open-sourced in 2016 - rapid global adoption laid the foundation for ClickHouse the company. Yury first discovered ClickHouse while at Google; impressed by its speed, he later co-founded the company in 2021 alongside Aaron Katz (ex-Elastic) and the original creator Alexey Milovidov.Why ClickHouse Stands OutColumn-oriented, open source OLAP database designed for massive-scale analytical processing.Excels in performance, efficiency, and cost - ideal for large data volumes and real-time analytics (and now AI workloads). Architectural choices:Columnar storage = better compression and faster execution.Separation of compute and storage enables elasticity, scalability, and resilience in the cloud.Open Source vs. CloudOpen-source version offers freedom and flexibility.Cloud product delivers much lower total cost of ownership and fully managed experience.Architectural parity between the two ensuring no vendor lock-in for customers. Customers can run the same queries on both; most stay with cloud due to simplicity and cost efficiency.Use Cases & Ecosystem4 main use cases:Real-time analyticsData WarehousingObservability AI / ML WorkloadsCompany Building & CultureFully remote from day one.Prioritized experienced, self-sufficient engineers over early-career hires.Built and launched GA version in less than a year - insane pace of innovation.Innovation & CommunityMonthly release cadence.Hundreds of integrations and connectors.Strong open-source and commercial communityAdvice for FoundersFocus on what matters most Hire mature, independent thinkers.Move fast but maintain quality; ClickHouse Cloud achieved production-grade quality in record time.
A long-enduring myth about money is that we need a flexible or "elastic" currency for the economy to grow. Economist Jonathan Newman joins us to talk about why this has never been true. Be sure to follow Radio Rothbard at https://Mises.org/RadioRothbardRadio Rothbard mugs are available at the Mises Store. Get yours at https://Mises.org/RothMug PROMO CODE: RothPod for 20% off
A long-enduring myth about money is that we need a flexible or "elastic" currency for the economy to grow. Economist Jonathan Newman joins us to talk about why this has never been true. Be sure to follow Radio Rothbard at https://Mises.org/RadioRothbardRadio Rothbard mugs are available at the Mises Store. Get yours at https://Mises.org/RothMug PROMO CODE: RothPod for 20% off
When most people think about blood pressure, they think about a once-a-year reading at a doctor's office. But one measurement on one day doesn't tell you much about your cardiovascular health. Just like a single fasting glucose number doesn't reveal your metabolic state, a one-off blood pressure check is largely meaningless. Blood pressure fluctuates throughout the day based on stress, sleep, exercise, hydration, and countless other factors. And even more important: the cuff on your arm measures brachial pressure — not the central pressure your heart and organs actually experience. That distinction matters. The true risk isn't just the number on a cuff, it's how elastic your arteries are and how much pressure your aorta is under. Elastic vessels absorb the shock of each heartbeat, while stiff ones reflect it back toward the heart and raise central pressure. That's why arterial stiffness is such a strong predictor of cardiovascular risk, especially as we age or when diet and lifestyle accelerate inflammation and plaque buildup. In this episode, I explain how modern devices can go beyond a simple systolic/diastolic reading. Using pulse wave analysis, they can estimate central blood pressure, pulse pressure, augmentation pressure, augmentation index, and oxygen supply-demand balance in the heart muscle. I share some of my own readings — including cases where a cuff reading looked “high” but the deeper markers showed excellent elasticity and low central pressure. It's a reminder that context matters far more than one isolated number. The takeaway is clear: don't let a single reading define your health. Look at patterns over time. Pay attention to central pressure and vessel elasticity. And above all, address the lifestyle drivers that really move the needle — diet, sleep, movement, stress, and balancing electrolytes like sodium and potassium. Elevated blood pressure is not written in your genes; it's usually written in your habits. Learn more:
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One of the many diverse educational opportunities at the U.S. Army War College are specialized seminars that deep-dive into specific areas of interest. Kurt McDowell and Mike Smith participated in the AY25 Futures Seminar, and they're in the studio with host Darrell Driver to discuss their findings. Sponsored by the J-7, Lieutenant General Anderson, the seminar was tasked with exploring innovation for maneuver warfare in 2040. , McDowell, Smith and the team advocate for an "elastic mindset" and "effectual logic," a means-based approach that focuses on what's available, rather than a traditional causal, end-state approach. They contrast this with the military's current high-certainty planning scenarios, which are often based on specific threats like Russia and China. The first kind of foundational key finding is that the elastic mindset is essential for U.S. military innovation. Kurt McDowell is a colonel in the U.S. Army and the Director of the Washington Field Office for U.S. Southern Command. Previously, he held key armor and information operations roles, including deployments to Iraq and Afghanistan, and assignments on the Joint Staff and in U.S. Army Europe and Africa. He is a graduate of the AY25 Resident Course at the U.S. Army War College. Michael Smith is a U.S. Army colonel and an Army space operations officer. He most recently served as the Chief of Operations (G33) at U.S. Army Space and Missile Defense Command and deployed multiple times in support of Operations Iraqi Freedom, Enduring Freedom, and United Assistance. He is a native of Ambridge, PA, and is a graduate of the AY25 Resident Program at the U.S. Army War College. The views expressed in this presentation are those of the speakers and do not necessarily reflect those of the U.S. Army War College, U.S. Army, or Department of Defense. Photo Description: Students from the Infantry and Armor Basic Leader courses train for their future careers and develop realistic tactical skills during a combined competitive maneuver exercise at Fort Benning's Good Hope Training Area November 03, 2017. Students are tasked with the objective of defending or seizing an installation. Photo Credit: Patrick A. Albright/MCoE PAO Photographer Used under Creative Commons license
Replit CEO Amjad Masad talks with TITV Host Akash Pasricha about the financial margins of AI. We also talk with Elastic CEO Ash Kulkarni about the future of AI search and get into the Elon Musk vs. Sam Altman lawsuit with our reporters Theo Wyatt and Rocket Drew.Articles discussed on this episode: https://www.theinformation.com/articles/replits-margins-illustrate-high-costs-coding-agents TITV airs on YouTube, X and LinkedIn at 10AM PT / 1PM ET. Or check us out wherever you get your podcasts.Subscribe to The Information: https://www.theinformation.com/subscribe_hSign up for the AI Agenda newsletter: https://www.theinformation.com/features/ai-agenda
Today's guest is Dr. Michael Schofield. Mike is a New Zealand sports scientist and track and field coach with a PhD in biomechanics and strength and conditioning. He has coached athletes to Olympic, World Championship, and Commonwealth Games finals in the throws, while also developing national-level sprinters and weightlifters. His strength and conditioning work spans multiple sports, from golf to stand-up paddleboarding. Mike has done substantial research in, and is a subject matter expert in the role of connective tissues in athletic movement and force production. This podcast explores the crucial functions of connective tissue in athletic performance. We examine how tendons, ligaments, and fascia support movement, prevent injuries, and contribute to force production. Mike also disperses exactly what fascia and connective tissue does, and does not do in animal (and human) movement profiles. Through the podcast, Mike reveals the mechanisms of connective tissue and how understanding it can improve training outcomes. Today's episode is brought to you by Hammer Strength. View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 2:10 – The Role of Connective Tissue 5:27 – Exploring Elasticity in Motion 7:25 – Muscle vs. Fascia: A Complex Debate 16:14 – Understanding Strength and Sequencing 23:49 – The Importance of Movement Literacy 36:13 – Fascial Lines and Their Impact 44:31 – Training the Fascial System 49:14 – Functional Training Insights 54:31 – The Role of Balance in Performance 57:26 – Understanding Tendon Stiffness 1:14:04 – Compliance vs. Stiffness in Athleticism 1:18:55 – Training Strategies for Different Athletes Actionable Takeaways 2:10 – The Role of Connective Tissue Key Idea: Connective tissue is more than just passive support—it plays an active role in how force is transferred and movements are sequenced. Actionable Takeaways: Treat connective tissue as a system that adapts to training, not just something that “holds things together.” Prioritize training methods that build elasticity and responsiveness, not just muscle strength. Recognize that resilience often depends on connective tissue health more than raw muscular output. 5:27 – Exploring Elasticity in Motion Key Idea: Elasticity allows athletes to move with efficiency and rhythm, reducing the need for constant muscular effort. Actionable Takeaways: Integrate bouncing, skipping, and plyometric variations to sharpen elastic return. Train for rhythm and timing, not just force—elastic qualities emerge from how energy is recycled. Monitor whether athletes rely too much on muscle and not enough on elastic recoil. 7:25 – Muscle vs. Fascia: A Complex Debate Key Idea: Muscles and fascia work together, but fascia often dictates how well force is transmitted through the body. Actionable Takeaways: Don't train muscle in isolation—consider the connective tissue pathways that carry the load. Include multi-planar, whole-chain exercises that respect how fascia links segments. Shift perspective: strength is more than hypertrophy; it's about integration across systems. 16:14 – Understanding Strength and Sequencing Key Idea: True strength is about sequencing—how joints, tissues, and muscles fire in the right order. Heavy lifting too soon can actually disrupt this process. Actionable Takeaways: Build foundational movement skill before layering on maximal loads. Use exercises that emphasize timing and rhythm, not just raw output. Ask: is this athlete strong because they're sequenced, or are they muscling through inefficiency? 23:49 – The Importance of Movement Literacy Key Idea: Movement literacy—the ability to explore, coordinate, and adapt—is a prerequisite for higher-level strength. Actionable Takeaways: Encourage athletes to explore different movement tasks, not just rehearsed drills.
Gagan Singh of Elastic discuses how agentic AI systems reduce analyst burnout by automatically triaging security alerts, resulting in measurable ROI for organizationsTopics Include:AI breaks security silos between teams, data, and tools in SOCsAttackers gain system access; SOC teams have only 40 minutes to detect/containAlert overload causes analyst burnout; thousands of low-value alerts overwhelm teams dailyAI inevitable for SOCs to process data, separate false positives from real threatsAgentic systems understand environment, reason through problems, take action without hand-holdingAttack discovery capability reduces hundreds of alerts to 3-4 prioritized threat discoveriesAI provides ROI metrics: processed alerts, filtered noise, hours saved for organizationsRAG (Retrieval Augmented Generation) prevents hallucination by adding enterprise context to LLMsAWS integration uses SageMaker, Bedrock, Anthropic models with Elasticsearch vector database capabilitiesEnd-to-end LLM observability tracks costs, tokens, invocations, errors, and performance bottlenecksJunior analysts detect nation-state attacks; teams shift from reactive to proactive securityFuture requires balancing costs, data richness, sovereignty, model choice, human-machine collaborationParticipants:Gagan Singh – Vice President Product Marketing, ElasticAdditional Links:Elastic – LinkedIn - Website – AWS Marketplace See how Amazon Web Services gives you the freedom to migrate, innovate, and scale your software company at https://aws.amazon.com/isv/
In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.• Attackers are actively exploiting CVE-2023-46604, a remote code execution vulnerability in Apache ActiveMQ first disclosed in October 2023, that is used to compromise cloud-hosted Linux servers.• AshES Cybersecurity has publicly disclosed a critical zero-day vulnerability in Elastic's Endpoint Detection and Response (EDR) platform, specifically in the Microsoft-signed kernel driver elastic-endpoint-driver.sys.• At least a dozen ransomware groups are now deploying kernel-level EDR killers - tools designed specifically to disable endpoint detection and response solutions - as part of their malware arsenal.• Microsoft has released an in-depth technical analysis of PipeMagic, a modular backdoor linked to ransomware operations carried out by Storm-2460, a financially motivated threat group associated with RansomEXX.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.
A bumper crop of new and improved things for you to take advantage of.
Humans wiped out by 2040, Okta, Elastic, Bad Bots, Berserk Bear, Siemens, Philip K. Dick, Aaran Leyland, and More, on this edition of the Security Weekly News. Visit https://www.securityweekly.com/swn for all the latest episodes! Show Notes: https://securityweekly.com/swn-505
Humans wiped out by 2040, Okta, Elastic, Bad Bots, Berserk Bear, Siemens, Philip K. Dick, Aaran Leyland, and More, on this edition of the Security Weekly News. Show Notes: https://securityweekly.com/swn-505
HR software giant Workday discloses a data breach. Researchers uncover a zero-day in Elastic's EDR software. Ghost-tapping is an emerging fraud technique where cybercriminals use NFC relay attacks to exploit stolen payment card data. Germany may be on a path to ban ad blockers. A security researcher documents multiple serious flaws in McDonald's systems. There's a new open-source framework for testing 5G security flaws. New York's Attorney General sues the banks behind Zelle over fraud allegations. The DOJ charges the alleged Zeppelin ransomware operator and seizes over $2.8 million in cryptocurrency. Tim Starks from CyberScoop discusses the overlooked changes that two Trump executive orders could bring to cybersecurity. Bots build their own echo chambers. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn.CyberWire Guest Today we have Tim Starks from CyberScoop discussing the overlooked changes that two Trump executive orders could bring to cybersecurity. Selected Reading HR giant Workday discloses data breach after Salesforce attack (Bleeping Computer) Researchers report zero-day vulnerability in Elastic Endpoint Detection and Respons Driver that enables system compromise (Beyond Machines) Ghost-Tapping and the Chinese Cybercriminal Retail Fraud Ecosystem (Recorded Future) Is Germany on the Brink of Banning Ad Blockers? User Freedom, Privacy, and Security Is At Risk. (Open Policy & Advocacy) How I Hacked McDonald's (Their Security Contact Was Harder to Find Than Their Secret Sauce Recipe) (bobdahacker) Boffins say tool can sniff 5G traffic, launch 'attacks' without using rogue base stations (The Register) New York claims Zelle's shoddy security enabled a billion dollars in scams (The Verge) US Seizes $2.8 Million From Zeppelin Ransomware Operator (SecurityWeek) Researchers Made a Social Media Platform Where Every User Was AI. The Bots Ended Up at War (Gizmodo) Audience Survey Complete our annual audience survey before August 31. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chasing Tone - Guitar Podcast About Gear, Effects, Amps and Tone
Brian, Blake, and Richard are back for Episode 578 of the Chasing Tone Podcast - Tascam style pre-amp pedals, the future of guitar gear, and the guys set a new recordBrian open's the episode with a little education on the Tascam 424 sound and the work of Mk.Gee as we take a very brief look at the new release from JHS. Richard is disappointed he didn't guess the teaser riddle and is dazzled by a revelation from the past.Would you watch Ai generated gear review videos? According to a new report, 9 out of 100 of the biggest growing YouTube channels is generated entirely by Ai and the guys discuss what this means for the future of our industry. This moves on to a discussion about the future of guitar equipment.Brian makes a confession about a potential crime he committed in the past and how the police got called on him. Have you ever built your own amp? Richard mulls it over and Blake tells him about a mutual friend's DIY build.Clarksdale, Brian's shiny trousers, Elastic trickery, COPS, Nickelback...it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Awesome Courses, Merch and DIY mods:https://www.guitarpedalcourse.com/https://www.wamplerdiy.com/Youtube:https://www.youtube.com/@chasingtonepodcastFind us at:https://www.wamplerpedals.com/https://www.instagram.com/WamplerPedals/https://www.facebook.com/groups/wamplerfanpage/Contact us at: podcast@wamplerpedals.comSupport the show
On this Pregame edition of the Calm Down podcast, Erin and Charissa talk about how to break up with a longtime friend, revisit childhood memories from last episode, discuss personal and professional do-overs and giving ultimatums in relationships. Also, what song was playing when Charissa danced with Mick Jagger and more! See omnystudio.com/listener for privacy information.
Gigi Robinson grew up with Ehlers-Danlos syndrome, a disease that turns your joints into overcooked spaghetti. Instead of letting it sideline her, she built a career out of telling the truth about invisible illness. We talk about what it takes to grow up faster than you should, why chronic illness is the worst unpaid internship, and how she turned her story into a business. You'll hear about her days schlepping to physical therapy before sunrise, documenting the sterile absurdity of waiting rooms, and finding purpose in the mess. Gigi's not interested in pity or polished narratives. She wants you to see what resilience really looks like, even when it's ugly. If you think you know what an influencer does, think again. This conversation will challenge your assumptions about work, health, and what it means to be seen.RELATED LINKSGigi Robinson Website: https://www.gigirobinson.comLinkedIn: https://www.linkedin.com/in/gigirobinsonInstagram: https://www.instagram.com/itsgigirobinsonTikTok: @itsgigirobinsonA Kids Book About Chronic Illness: https://akidsco.com/products/a-kids-book-about-chronic-illnessFEEDBACKLike this episode? Rate and review Out of Patients on your favorite podcast platform. For guest suggestions or sponsorship inquiries, email podcast@matthewzachary.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.