Podcasts about dohow

Episode Highlights With JessicaShe was a surprise twin and she and her sister could communicate in their own language before they could even talkWhat reparenting is and how we have the ability to give ourselves what we might not have gottenACE scores and what we know about how highly traumatized people suffer from diseases at much higher ratesThe difference in how women and men respond to stressful events. Women don't respond with fight or flight, but men doHow do women respond to trauma? Usually tend and befriendWhat self-parenting is - it's the feeling of safety you get when your best friend hugs you and tells you it is going to be ok, or the feeling you get when all of your needs are metThe things from childhood that can leave a lasting imprint and can help by being reparentedWhy we can seek partners, situations, and jobs that reinforce childhood patterns until we resolve themQuestions to ask to begin to go within and skills to build to begin reparenting Looking at how you judge yourself is one of the best ways to avoid passing on this judgement to our kidsResources MentionedThe Loving Diet - websiteJessica's Instagram

This week on Work It Like a Mum, I'm joined by the brilliant Laura Nesbitt—career coach, mum, and expert in helping people figure out what they actually want before jumping into job boards.We dive into the real reasons so many women feel stuck in their careers—and why the answer isn't always a new job.

Episode 247 of The Smart Agents Podcast features Lindsay Dreyer—Broker/Owner of City Chic Real Estate and Founder of Happy Agent Co. With over $1B+ in sales and more than 100 agents coached, Lindsay is on a mission to help agents build businesses they actually love—and that starts with building a steady stream of referrals.In this episode, Lindsay reveals exactly how she created a business where leads come to her—not the other way around. From mastering client experience to staying top-of-mind after closing, she dives deep into the systems, habits, and communication strategies that make agents truly referable.

So Your Client Wants to Pause… Here's What to Do How to Handle Pause Requests Without Panicking, Protect Your Income, and Keep Clients in Your Corner.Nothing shakes a freelancer's confidence like hearing “We need to pause.” In this episode, I walk you through exactly how to respond, no panic, just practical scripts, mindset shifts, and contract strategies. You'll learn how to stay calm, use your contract to protect boundaries, and reframe pauses as opportunities to reflect, reset, and rise.Topics Covered In This Episode:Stay Calm & Ask Quality Questions: Avoid worst-case assumptions—gather facts first.Contracts Are Your Shield: Always know if you have a pause clause; if not, add one.Cap Pause Time at 90 Days: Protect your income, pricing, and energy.Payments Continue During Pause: Keeps cash flow predictable and prevents scramble scenarios.Reframe Pauses as Opportunities: Use the downtime to refine, pitch, or simply recharge.Find the full show notes at:  https://brandimowles.com/257Loved This Episode? Check Out More Here. ⬇️CLICK HERE TO LEARN HOW TO USE 3 & 6 MONTH CONTRACTS TO RETAIN MORE CLIENTS & INCREASE YOUR REVENUEAdditional Resources:Ready to go from $0–$5K+ months without guessing? Apply now for one-on-one mentorship and a community of women doing $10K–$30K months: Apply to The Strategist Society »Follow the Podcast: https://podcasts.apple.com/us/podcast/serve-scale-soar/id1477998650Follow Brandi on Instagram: https://www.instagram.com/brandimowlesFollow Brandi on Facebook: https://www.facebook.com/Brandiandcompany

Without this one thing, every single thing you know and love would disappear. Soil would fail, forests would starve, antibiotics would, well, vanish, and your morning coffee, bread, beer, and even chocolate would be gone. The thing I'm talking about is everywhere. It's probably in your lunch. It's almost certainly in your lungs. It's in your sourdough starter, your compost heap. Got a clue yet? Most people don't actually know what these things are. I'm talking about fungi. Fungi are not plants, not animals, not bacteria — they're something else entirely. And they're really, really old.They're older than dinosaurs, older than sharks — they might even be older than plants, depending on how you define a plant.Today, I'm diving into something I'm actually violently allergic to: fungus. I'm covering everything from what fungi actually are (because it turns out most of us have no idea) to why they might be the most important thing on Earth… ish.In this episode I share: What prokaryotes and eukaryotes areWhat fungi actually areThe different types of fungiHow fungi moved from ocean to land and began a symbiotic relationship with plantsHow fungi can decompose almost anything — including radiationZombie fungus (and whether we should worry)How fungi reproduceWhy they're incredibly usefulSome of the annoying and dangerous things they doHow we might use fungi to help fix the planet.Key quotes:"Fungi are more closely related to us than to plants.""Turns out plants talk way more than you think they do."Sources: Billion-year-old fungal fossils (Nature 2019): https://www.nature.com/articles/s41586-019-1217-0Armillaria “humongous fungus” 9 km² individual: https://www.scientificamerican.com/article/strange-but-true-largest-organism-is-fungus/Prototaxites 8 m Silurian-Devonian giant: https://www.science.org/content/article/ancient-giant-fossils-may-be-world-s-oldest-known-terrestrial-fungi90 % of plants with mycorrhizae (Nature Scitable): https://www.nature.com/scitable/knowledge/library/an-ecological-and-evolutionary-perspective-on-mycorrhizal-24286790/Mycorrhizal carbon sink 3–7 Gt CO₂ yr⁻¹ (Science 2022): https://www.science.org/doi/10.1126/science.abf3457Penicillin discovery background (Nobel Prize): https://www.nobelprize.org/prizes/medicine/1945/fleming/facts/Statins from Penicillium citrinum (review): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5958453/Cyclosporine discovery story: https://pubmed.ncbi.nlm.nih.gov/7568434/Psilocybin phase-II depression trial (JAMA Psychiatry 2021): https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2787297Plastic-eating fungus Pestalotiopsis microspora (2011 study): https://pubmed.ncbi.nlm.nih.gov/22269855/ CDC overview of Candida auris drug resistance: https://www.cdc.gov/fungal/candida-auris/Chytrid fungus amphibian decline paper (Science 2006): https://www.science.org/doi/10.1126/science.1125069Mycoremediation and mycofiltration review (Biodegradation 2018): https://link.springer.com/article/10.1007/s10532-018-0914-8Find our full podcast via the website here: https://www.nowthatswhaticall.com/Instagram: https://www.instagram.com/nowthatswhaticallgreen/You can follow me on socials on the below accounts.Instagram: https://www.instagram.com/briannemwest/TikTok: https://www.tiktok.com/@briannemwestLinkedIn: https://www.linkedin.com/in/briannemwest/

What do you do when the person you love explodes—and it has nothing to do with you, but you're the one absorbing the damage?In today's episode, I'm talking about a very specific and disorienting experience: the emotional outbursts that often come from people with traits of Borderline Personality Disorder (BPD). These episodes are not “just” arguments. They're dysregulated storms—sudden, intense, and often terrifying—that leave you feeling blamed, spun, and emotionally shredded.I break down what's actually happening in these moments, why they feel so confusing, and how to begin separating yourself from the chaos. We'll explore:What BPD-patterned emotional storms really areWhy it feels like you're being punished for something you didn't doHow to recognize these moments as trauma responses, not mutual conflictWhat helped me stop spiraling when I was stuck in these cyclesThe difference between compassion and self-sacrificeWhy you're not crazy for being overwhelmed, and why this isn't your faultThis episode isn't about diagnosing anyone. It's about giving language to what survivors are living through—so you can stop blaming yourself, start validating your reality, and begin choosing peace over chaos.If this resonates, I invite you to check out my full Substack series on Cluster B abuse patterns: https://jessicaknightcoaching.substack.com/Support the showWebsite: Emotional Abuse Coach and high-conflictdivorcecoaching.comInstagram: @emotionalabusecoachEmail: jessica@jessicaknightcoaching.com{Substack} Blog About Recovering from Abuse {E-Book} How to Break Up with a Narcissist{Course} Identify Signs of Abuse and Begin to Heal{Free Resource} Canned Responses for Engaging with an Abusive Partner

What if supporting caregivers wasn't about having all the answers… but simply making space to listen?In today's episode, Denise Brown shares a powerful reminder: presence isn't a soft skill, it's the foundation for trust, healing, and connection.You'll hear:Why “compassion fatigue” is often something deeperHow a simple phrase like “We know this is a hard day” can shift everythingWhy listening without fixing can be the most supportive thing you doHow presence and problem-solving actually go hand in handIt's a beautiful, grounding conversation that will leave you thinking differently about how you show up for caregivers, for your team, and even for yourself.Tune in and take a breath with us. This one is full of heart.Read the full show notes here

Season 5, Episode 47: Show Up and Be HeardToday's episode of the podcast is an interview with the lovely Lizzy Parsons, all about time management, business ownership, and the importance of understanding what really matters, both in your business and your life.We talk about everything from coping with chaotic mornings and finding your focus again, to what it actually looks like to build a business that fits your life (instead of trying to fit your life around your business).If you've ever felt overwhelmed by your to do list, pressured by social media to go faster or do more, or just needed someone to say “you don't have to do it all,” then this episode is for you.BOSS THINGS YOU'LL LEARN IF YOU TUNE IN:Why your home context is important to managing your businessWhat to do when you have too much to doHow to get back on track after a tough morningLizzy Parsons is the founder of The Fantastic Foundations, where she helps small business owners feel confident, focused and in control of their own journeys. Through her flexible approach, Lizzy offers a mix of 1:1 support, done-for-you tasks and a low cost community so her clients can choose the type of help they need to reach their goals within their budget. She knows what it's like to juggle all the moving parts and wants every business owner to feel supported, inspired and capable of building something that truly works for them. Whether it's getting clear on the next steps, staying consistent or creating a business that actually works - Lizzy's there to guide business owners through the ups and downs of creating a business of their dreams, affordably. With a focus on compassionate accountability and a ton of practical advice, Lizzy is all about helping people run their businesses with ease and intention. No overwhelm required.If you enjoyed this episode or found it useful, then I would really appreciate if you could take just a few minutes to give it a review on whatever platform you are listening on - because every one I get really does make me do a little squeal and a happy dance!LINKS YOU DEFINITELY WANT TO CHECK OUT:Connect with Lizzy on Instagram or LinkedInCheck out Lizzy's websiteCONNECT WITH BECCI:Connect with Becci on Instagram, LinkedIn or FacebookJoin Becci's email communitySUPPORT THE SHOW:If you love this podcast and would like to show your support and say thank you, you can do so here.EPISODE TRANSCRIPTTap to downloadThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

In this special episode, Jon LaClare sits down with Marc Joest, the innovative mind behind Zorbent and a serial entrepreneur with over 25 years of hands-on business leadership. After years of working together, Marc opens up for the first time about the incredible journey of Zorbent — a product originally developed to encapsulate nuclear waste — and how it evolved into a household and industrial essential used across the country.Marc dives into the science that sets Zorbent apart: a groundbreaking absorbent that doesn't just soak up spills but locks them in with molecular-level encapsulation, keeping hazardous materials safely contained for over two decades. This isn't your typical absorbent — it's nuclear grade.You'll hear how Zorbent landed partnerships with industry giants like UPS and Mobil 1 (ExxonMobil), and how Marc's ability to listen, pivot, and innovate turned a single product into a 15-product line used in everything from wildfire disaster zones to flood mitigation efforts where traditional insurance falls short.If you want a behind-the-scenes look at real-world innovation, problem-solving, and brand growth — this is the episode you don't want to miss.In today's episode of the Harvest Growth Podcast, we cover:The different ways to market to business buyers versus consumersWhy constantly improving based on customer feedback mattersHow to find new markets related to what you already doHow to keep your product's quality while growing into new areasAnd so much more!Visit www.zorbent.com to explore their complete products or find their products on Amazon.To be a guest on our next podcast, contact us today!Do you have a brand that you'd like to launch or grow? Do you want help from a partner that has successfully launched hundreds of brands totaling over $2 billion in revenues? Visit HarvestGrowth.com and set up a free consultation with us today!

Welcome to another episode of Expert To Authority Show, brought to you by http://gtex.org.uk/, I am your host, Simone Vincenzi, The Experts Strategist, and this is the podcast for experts who want to become the ultimate authority in their niche while making an impact in the world.We have created the Webinar Conversion Kit where you will get access to:The High-Converting Webinar FrameworkBONUS #1: High-Converting Webinar Slide TemplateBONUS #2: Pitch and Follow Up TemplatesBONUS #3: High Converting Webinars Case StudiesBONUS #4: Our Trello Webinar ChecklistAll of this for only £29.99 for a limited period of time.Click here to download.https://webinarconversionkit.com/Today I have the pleasure to interview Dr Rana Al-FalakiDr Rana AL-Falaki is a health and performance expert specialsiing in optimal performance: creating remarkable and sustainable transformation and success over short term fixes that don't last. She has been an innovator, disrupter and leader in the field of health for over 20 years and is an mulit-award winning coach, speaker, entrepreneur and author.In this episode, we talk aboutShort term fixes don't work; you need strategies to make sustainable transformation and successWellbeing is not all about food, sleep and meditation - its more about who you are than what you doHow to reach flow state and the benefits in leadership and entrepreneurshipConnect with Dr Rana Al-FalakiWebsite:  https://ralfalaki.com/Linkedin:  https://www.linkedin.com/in/dr-rana/Instagram:  https://www.instagram.com/drranaalfalakiFacebook:  https://www.facebook.com/lightchangescoachingTo become a GTeX Member, Apply here:https://gtex.events/call -------To receive daily support in your coaching and speaking business, join our private Facebook Group EXPLODE YOUR EXPERT BIZ https://www.facebook.com/groups/explodeyourexpertbiz/-------Take a full business assessment for free to have absolute clarity on your business with the EXPERT BIZ CHECKLIST.http://bit.ly/expert-biz-checklist-podcast------Also, make sure you subscribe to the podcast so you don't miss any other episode.  If you want to reach out to me with your questions, you can email me at Simone@gtex.org.uk that comes right to my inbox.

Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.This week, I sat down with Dr. Staci and asked her all our questions related to a baby's teeth and oral health and wow it's AMAZING!We cover:Insights into pedratic densteryHow does wholistic/functional pediatric dentistry differ from traditional pediatric dentistryWholistic pediatric dentistry vs traditional pediatric dentistryOral health importance for babiesWhat is the big deal of taking care of baby teeth if they are going to fall outTips for oral hygieneFor formula feeding moms are there any ingredients in formulas that affect oral health negatively?Issues with fluoride?How does fluoride in water differ from fluoride from the dentist?If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?What do pediatric dentists doHow to pediatric dentists calm kidsWhich toothpaste and oral care products are best for children?and more!!----------------------------------------------------------------------------------------------------------IMPORTANT LINKS:- Sign up for the Mom Club on Patreon: HERE- Shop the BEST journals and memory books HERE at Duncanandstone.com                  Use code LEARNINGTOMOM for 20% off your order                  Connect with them on Instagram Here                  Connect with them on Facebook Here- The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com                   Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                  Connect with them on Facebook Here- Toxin Free Cleaning Supplies HERE  at trulyfreehome.com                   Use code LEARNINGTOMOM for 30% off their whole websiteConnect with Dr. Staci HERE- The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE----------------------------------------------------------------------------------------------------------oral health in early years, oral health activities in early years, oral health early years activities,  early childhood oral health guidelines, baby teeth, is fluoride bad, pediatric fluoride, do i give my kids fluoride, how to brush your baby's teeth, how to brush your toddlers teeth, oral health in early years, oral health in early childhood, fluoride, fluoride free toothpaste, fluoride in water, what is flouride, what does

There are the stories we tell out loud, and then there are the ones we keep tucked away—the ones that ache the most, because we've carried them in silence.On this episode of On Health, we're breaking the silence—and the stigma—around some of the most vulnerable, hidden experiences women carry: miscarriage, illness, identity loss, perfectionism, aging, and the loneliness so many of us feel but rarely name.I'm joined by the phenomenal Dr. Jessica Zucker, clinical psychologist and author of the groundbreaking memoir I Had a Miscarriage, and her latest book, Normalize It, which is just what we need: an invitation to stop apologizing for what we're going through—and start talking about it.Together, we explore:How grief grows in silence—and thrives in stigmaWhat it means when you don't feel like yourselfWhy midlife isn't a decline—it's a reckoningWhat being a “good girl” has cost usWhy loneliness is a serious health issueWhy we are more than what we doHow perfectionism is stealing our joyThis one's for all the women tired of pretending they're fine.Who are aching to be seen.Who are ready to stop carrying the weight alone.Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplementsMentioned in this episode:Looking for supplements for yourself and your family, including some of those I talk about in episodes? You can find those - and your 15% discount on every order here: avivaromm.com/supplements

What really happens when you stop sedating yourself with alcohol?In this powerful and thought-provoking episode of The Alcohol ReThink Podcast, Patrick is joined once again by the brilliant William Porter, author of the bestselling Alcohol Explained series and Nicotine Explained. Together, they unpack the subtle but significant ways alcohol sedates our bodies and minds, and why that sedation comes at a steep cost to our health, energy, emotional resilience, and enjoyment of life.They explore what alcohol is really doing when it feels like it's helping, how it impacts sleep, mood, and motivation, and why many people feel flat or bored when they stop drinking. William also breaks down the craving cycle, social beliefs about alcohol, and what it takes to start feeling truly alive again.Whether you're just starting to rethink your drinking or deep into your sober journey, this episode will challenge your assumptions and give you a fresh perspective on what alcohol really takes away, and what you stand to gain by leaving it behind.Some of the awesome takeaways from this episode:Why alcohol's relaxing effect is a short-term illusion and how it actually sedates your energy and emotionsThe truth about anhedonia (the flat, joyless feeling) in early sobrietyHow cravings are really thought loops, not random urgesWhy TV, socialising, or hobbies may feel “less fun” after quitting, and what to do about itHow alcohol subtly hijacks your life, from your evenings to your identityThe surprising truth about social anxiety, placebo effects, and what alcohol doesn't really doHow to replace sedation with true coping tools and emotional regulationAs ever, Patrick & William will leave you thinking and understanding the reasons you drink in a whole new way. ..Ready to Stop Drinking? Start Here:The Alcohol ReThink Podcast Guide: - A simple guide featuring the top 3 podcast episodes, each with exercises to help you rethink alcohol for good.

What does it really take to launch a short-term rental successfully—when things don't go as planned? In this solo episode of Cash Flow Positive, Kenny Bedwell pulls back the curtain on two recent STR setup experiences that tested his patience, budget, and systems.Kenneth shares everything he learned while launching properties in Asheville and Kentucky, including working with designers, managing contractors, and navigating delays, disasters, and unexpected design decisions. One project turned into a complete nightmare, with miscommunications, missed deadlines, and a designer who ghosted him in the middle of the process. The other? A more streamlined—but still challenging—process that highlighted the value of clear communication, strong referrals, and aligned teams.If you've ever thought about hiring a designer or project manager to help launch an STR—or wondered what pitfalls to avoid—this episode delivers a firsthand look at what not to do and what you can do instead to protect your investment and timeline.If you've enjoyed this episode of the Cash Flow Positive podcast, be sure to leave a review and subscribe today! Listen now and enjoy!In This Episode You'll Learn:Why hiring a designer isn't enough—and what you actually need them to doHow to avoid costly delays when setting up a short-term rentalThe one mistake that caused a project to go totally off the railsWhy referrals and vetting are non-negotiable for anyone on your teamWhat happens when designers and contractors aren't in syncHow small miscommunications lead to big issues (and how to fix them)The lessons learned from a 10,000 sq ft STR project in KentuckyWhy some STR entrepreneurs are choosing in-house design and build teamsAnd much more...Resources:Connect with Kenny on LinkedInFollow Kenny on Instagram

Have you ever been falsely accused of something? Many of us think there's only one way we'd act in such a situation: we'd defend ourselves. We'd do whatever it takes to clear our name — and above all else, we'd never, ever confess to something we didn't do. But psychologist Saul Kassin says that's a myth. This week, we bring you a favorite 2022 episode about why we sometimes act against our own self-interest — even when the stakes are at their highest.In this week's episode, you'll learn about:Why we often freeze and fail to defend ourselves when someone accuses us of somethingThe various types of false confessionsWhat happens in our minds when we're pressured to confess to something that we didn't actually doHow police interrogation tactics are being used in workplaces and other organizationsPotential solutions to the problem of false confessions For more on the psychological dimensions of criminal justice, check out our episode on the infamous Stanford prison experiment.And if you'd like to check out the research of Saul Kassin and others on this topic, visit our web page for this episode. Episode image by Tama66, Pixabay.   

What if you wanted to start a calligraphy business… but you lived in the “wrong” place? Like a country where nobody speaks English (the one and only language you speak)??That's exactly what happened to Lisa McIntyre, who has lived in a small town in Korea for the past 20 years. She found our MC201 course and, despite not being able to find ANY supplies, pursued her dream of learning calligraphy & creating her own unique style (wait until you hear about the tool her husband made out of a paintbrush and a pineapple can

I'm breaking down exactly how to execute your goals like a badass—even when life feels like a total mess. I used to struggle with staying on track, constantly overcommitting, and feeling like I'd never get everything done. But I've cracked the code, and I'm sharing five powerful steps to help you get clear on what actually needs to get done, stop overworking, and finally trust yourself to follow through. If you're tired of feeling behind and want a simple, effective way to stay on schedule without burning out, this episode is for you!What You'll Learn in This Episode:The only 3 reasons we don't do what we should doHow your quarterly plan will help you stay motivated to do the work (and why you should sign up for my Quarterly Planning Workshop)The counterintuitive strategies I use to get more shit done in a day than I used to in a whole week.Links & Resources:

Money loves to be celebrated—not judged, criticized, or feared. When practitioners hold themselves back from earning more, they unknowingly repel the abundance they desire. Today, I share a personal revelation about my journey with money detachment, including how I went from spending $100,000 on failed sales pages to casually transferring thousands without a second thought. Because money isn't just currency—it's energy that flows when you release your attachment to it.Listen as I coach practitioners through their real money blocks—from the fear of responsibility that comes with wealth to the family programming that keeps you playing small."Think about it as a currency. You want to keep that current running, and you don't want to be attached to any of it. The moment you release that attachment, the moment the attraction starts to happen." ~ Dr. Kylie BurtonIn This Episode:Why you should treat money like your best friendThe exact moment I knew I'd released my attachment to moneyWhat to do when everyone around you makes less than you doHow to upgrade from exhausting 1:1 services to scalable programsWhy celebrating money (not judging it) makes all the differenceThis podcast is sponsored by:

Send us a textFeeling like your world is shifting in ways you can't quite explain? Maybe you're questioning everything—your purpose, your relationships, or even the way you've been living your life. It's not just you. This might be your midlife awakening.In today's episode, we're getting real about what's going on beneath the surface. I'll walk you through:What a midlife awakening actually is (hint: it's not a crisis—it's a breakthrough!)The tell-tale signs you're going through oneWhy midlife is the perfect time for this transformationHow to embrace these changes without feeling completely lostI've been there, and I know it can feel overwhelming. But trust me, this is where the magic begins. So, grab a cup of tea, get comfy, and let's chat about how to make sense of this beautiful, messy, and life-changing journey.What You'll Take Away:A deeper understanding of why you're feeling the way you doHow to spot (and celebrate!) the signs of your awakeningSimple ways to stay grounded when life feels like it's turning upside downA reminder that you're not alone—you're growing, evolving, and stepping into the real youSupport the showJoin the Midlife Freedom Group on FacebookCome and comment and join the community on InstagramVisit the store for all your Midlife Resources!Pick up your FREE PURPOSE PIVOT guide here to figure out what your next steps could be in creating an exciting new chapter.Please leave a review too! Reviews are the life force of podcasts! If you're enjoying the show, how about buying me a coffee? Thanks, it'll keep me going while I record some future episodes for you.

In this episode of Drink While You Think, Kenji & Matthew share a beer and talk about their recent trip to the Philippines for Acuity's second Philippines Road Show!Tune in for topics like...

Coach Jim Schlossnagle is a highly accomplished collegiate baseball coach, currently serving as the head coach at the University of Texas. Renowned for his leadership and commitment to character development, Jim led TCU to five College World Series appearances, has accumulated over 900 career wins, and is one of the most respected figures in all of college baseball. Topics-When Jim knew he wanted to be a coach-Lessons learned from journalism-Insightful strategies to separate the WHO from DO-How to create a culture that doesn't define themselves on wins and loses -The power of perspective as a head coach-The X's and O's of building character through sport-The key separator when talent meets talent-Jim's three pieces of advice for high school coachesDownload my FREE top 40 book list written by Mindset Advantage guests: www.djhillier.com/40books(this is new)Purchase a copy of my book: https://a.co/d/bGok9UdFollow me on Instagram: @deejayhillier(I'm no longer using the mindset advantage IG channel. I just want focus on my page). (I post the podcast reels there too)Connect with me on my website: www.djhillier.com

Send us a textIn this episode, you'll get a glimpse into my musical-loving heart as I discuss the feminist themes of the movie, Wicked, and moments in the film that took me back to a time when I had to realize a hard truth. Here's what I cover:Why we all deserve to have beliefs consistent with having autonomy and being able to find what we like and what we want to doHow the song “Defying Gravity” helped me through a challenging time in my lifeWhy the realization that something that provides goodness and safety is actually doing us harm is a shared experience for manyEach of us is worthy of being in relationships, friendships, and careers that do not exist inside circumstances that require us to ignore part of what is going on in order to be happyAn important truth about people pleasing and gender equality is illuminated in an essay by Celeste DavisI can't wait for you to listen. Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333 What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Send us a textIn this episode, you'll get a glimpse into my musical-loving heart as I discuss the feminist themes of the movie, Wicked, and moments in the film that took me back to a time when I had to realize a hard truth. Here's what I cover:Why we all deserve to have beliefs consistent with having autonomy and being able to find what we like and what we want to doHow the song “Defying Gravity” helped me through a challenging time in my lifeWhy the realization that something that provides goodness and safety is actually doing us harm is a shared experience for manyEach of us is worthy of being in relationships, friendships, and careers that do not exist inside circumstances that require us to ignore part of what is going on in order to be happyAn important truth about people pleasing and gender equality is illuminated in an essay by Celeste DavisI can't wait for you to listen. Find Sara here:https://sarafisk.coachhttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.youtube.com/@sarafiskcoaching1333https://www.tiktok.com/@sarafiskcoach What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Mary Eggers is an associate professor of nursing and triathlon coach at Valor triathlon project. She has been a nurse for 24 years, coach for 21 years, athlete for 26 years! She's qualified for kona 3 x and never went to race. She is also a mom and wife.In this episode we chat about:Starting triathlon back in 1995!How our sport has changed– especially around fueling and body imageNursing– how you've translated the lessons from your profession into everyday life, sport, etc.Life as an empath and setting boundariesWhat every coach wishes their athletes would do that they don't doHow to build trust as an athleteDialing in skills during off-seasonTips for new swimmersHow to get through a swim plateauMellow creme pumpkinsAnd so much more!Follow Stevie: https://www.instagram.com/stevielynlyn/Learn More About Stevie: https://stevielynrd.com/Follow Mary: https://www.instagram.com/themaryeggersLearn More about Mary: www.mary-eggers.comMary's Substack: Swim Squad Substack

I want you to go on a girls trip in 2025. I want it to be a priority. But if you've never been on a girls trip - or it's been a long time - the logistics can be daunting. So I'm helping you out! In this episode, I'm sharing thoughts and tips on:Deciding the vibeChoosing the guestsWhere to goWhere to stayWhat to eatWhat to doHow to documentProviding fun extras...and more. You will leave this episode excited to plan your own little getaway, whether it's a staycation with one friend or a milestone trip with a group.FULL SHOW NOTES HEREMENTIONED in this episode:Ep 240: Favorite Things Fall 2024Splitwise appShare Your Stuff. I'll Go First. by Laura Tremaine SUBSCRIBE to 10 Things To Tell You so you never miss an episode!CLICK HERE for episode show notesFOLLOW @10ThingsToTellYou on InstagramFOLLOW @10ThingsToTellYou on FacebookJOIN the 10 Things To Tell You Connection GroupSIGN UP for episode emails, links, and show notesJOIN the Secret Stuff PatreonBUY THE BOOK: Share Your Stuff. I'll Go First. by Laura TremaineBUY THE BOOK: The Life Council: 10 Friends Every Woman Needs by Laura Tremaine Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

As a high achiever who solves problems, your ability to jump into action is probably a strength, but it doesn't serve you as well when you want to stop emotional eating or overeating. In this episode, I'll explain why this is, how doing and taking action to stop overeating might be keeping you stuck in the same vicious cycle, and I'll share a tip and a story of how one client stopped going in circles, stopped overeating, and began losing weight.In this episode:Being wired to doHow doing can be reactiveThe relationship between doing, over-doing, overwhelm, and overeatingA tip to break out of the stress-overwhelm-overeating cycleFind links to everything we mention in this episode as well as complete show notes & transcript at https://toomuchonherplate.com/breaking-the-stress-overeating-cycle-without-doing-more-tmohp-episode-151/ Join the 5-Day Freedom from Overeating Workshop for Smart, Busy Women: https://bit.ly/tmohpregister Find out what's triggering emotional eating: https://bit.ly/takethefreequizGet updates about upcoming events, free resources, & new episodes: https://bit.ly/tmohpupdatesRate and review the podcast: https://apple.co/3i2L8CH

Do you need help to take your real estate business to the next level, despite knowing the strategies and tactics? In this episode, we unlock the secrets to success with elite business coach and real estate investor, Patrick Precourt. Patrick has spent over 20 years mastering the art of not just real estate investing, but understanding the mindset behind success. In this powerful conversation, he reveals why most people fail despite having all the tools, and how to bridge the gap between knowing and doing. No matter if you're an entrepreneur, investor, or just someone looking to push past your limits. This episode is full of practical advice to help you make real changes. Discover how consistency, taking action, and facing your fears can lead to lasting success—not just in real estate, but in all areas of life. Ready to shift your mindset and see real progress? Tune in now! Start your journey to transforming both your life and business!Topics Covered: Patrick explains the difference between knowledge and action.The analogy of lead generation and fishing, consistency, and multiple efforts lead to success.Why most people don't execute despite knowing what to doHow beliefs shape your actions and long-term success.How attaching meaning to goals drives massive action.Using pain and accountability to force change and ensure success.Patrick's upcoming book “Fail Forward” and how personal development becomes measurable and trackable.Connect with PatrickPatrick's Facebook: https://facebook.com/patrickprecourtPatrick's LinkedIn: https://linkedin.com/in/patrickprecourtPatrick's Instagram: https://instagram.com/patrickprecourtConnect with Mark Lane: https://marklaneeducation.comGrab a copy of Mark's book More Leads, More Deals, More Profits: https://a.co/d/0b20DeOk

We've heard it before, business is not for the faint-hearted and today's guest agrees.I'm talking about Alex Cearns who's been in business for 15 years and has worked with pet photographers from all corners of the globe. We covered many topics including the usual business structures, marketing and products, but the common theme throughout was not to let fear hold you back in business. If you've caught yourself getting down after comparing your average sales to other photographers, or beating yourself up over the peaks and troughs of business, Alex's message is sure to hit home.In the members second-half, Alex shared how she's booking 250 clients a year, what they're buying, why they don't ask for digitals and her thoughts on social media for marketing.There's great takeaways from this episode no matter what stage you're at in business, so tune in!We covered:The business structure of Houndstooth StudioCharacteristics to be successfulBusiness is not lineaFake it ‘til you make itGet in front of people and talk passionately about what you doHow to appreciate where you're currently at with your sales when you see your friends making 5 figuresIN THE MEMBERS-ONLY EXTENDED EPISODE:Organic bookings are all but dead, so how is Alex booking 250 shoots a year?What clients are buyingSocial media expectationsWhat one thing has the biggest impact on a successful businessMentioned links can be found in the show notes here: https://thepetphotographersclub.com/podcast/1611

Leaders from Flowdesk, a market maker doing billions in volume, reveal the complexities of token launches and crypto OTC markets.In this episode, Reed Werbitt, US CEO of Flowdesk, and Hanson Birringer, Head of US OTC Sales, delve into the intricacies of launching a token and the evolving landscape of over-the-counter markets. They discuss what factors teams should consider when choosing market makers and exchanges, how the launch of bitcoin and ether ETFs has impacted the markets, and the role of points systems in attracting users to tokens. The conversation also covers the challenges faced by Bitcoin miners amid recent market developments and the opportunities presented by solving fragmentation.Show highlights:Reed's and Hanson's backgrounds and what Flowdesk aims to doHow market makers work with token issuersHow a token issuer decides where to launch their tokens and what market maker to choose Why Binance and OKX are the most desirable exchanges on which to list a tokenWhether the crypto markets have changed with the launch of spot ETFsThe ideal ways to launch a token, and why it's important to analyze the type of token How points systems have affected the go-to-market strategiesHow the low float/high FDV coins have affected whether Flowdesk engages with a new projectThe benefits of OTC trading and how crypto OTC differs from TradFi OTCThe challenge of having multiple banking relationshipsHow this year's developments, such as the ETFs and Trump's promises, have changed the landscape for FlowdeskWhy solving fragmentation is the next big opportunity, according to HansonWhether the result of the U.S. elections will affect Flowdesk's businessHow the halving and bitcoin ETFs have affected minersThe significant differences between the prices of locked tokens vs. their market priceVisit our website for breaking news, analysis, op-eds, articles to learn about crypto, and much more: unchainedcrypto.comThank you to our sponsors!PolkadotToken 2049MantleGuests:Reed Werbitt, US CEO of Flowdesk and Hanson Birringer, Head of OTC Sales of FlowdeskUnchained Podcast is Produced by Laura Shin Media, LLC. Distributed by CoinDesk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a Text Message.Something a little different this week:  We're sharing an episode of the Thrive in the Workplace and Become a Force for Good podcast in which Teri has a rich conversation with Charlotte Stebbing-Mills that includes:How Teri's childhood led her to believe in the power of leadership coachingHow leaders can develop the collaboration skills of their teams while doing good for the greater communityWhat makes the transition into people leadership so difficult and what to doHow to engage all generations in the workforceWhy strong leaders should serve and how that differs from rescuing and being nice all of the timeResources:Learn by Doing (Good) Team Building experiences (learn more and book your holiday slot!)Episode 58: How to Let Go of Unhealthy Stress & Become a Force for Good with Charlotte and Jonathan of The Wellness TheoryThrive in the Workplace and Become a Force for Good podcastCurrently booking Q4 1-1 coaching! If you want to explore what's possible and if it fits your needs as you work to finish the year strong, book an intro call here.Connect on LinkedIn: https://www.linkedin.com/in/teri-m-schmidt/Get 1-on-1 leadership support from Teri here: https://www.strongertoserve.com/coachingSet up an intro call with Teri: https://calendly.com/terischmidt/discoverycall

"A key to achieving success is to know who you want to be and to take steps every day to move closer to that vision."According to a study in Positive Psychology only about 20% of people feel they are living up to their full potential. In the latest solo episode of the Courageous Leaders Podcast, I break down the steps I've taken to move me closer to the person I want to become.This is a personal episode where I share how I've gone from a shy, reserved girl who constantly felt the need to prove herself to a confident woman embracing her true self with courage.This episode covers:How to build your self-esteem to have the courage to be unapologetically YOUThe process to understand why you do what you doHow to manage your energy to show up 100%How raising your standards frees you from your comfort zoneI am happy to share support, resources, and additional learning recommendations if you DM me.Subscribe to the Courageous Leaders Podcast to stay updated on future episodes here .Thank you for listening! Your journey to becoming a courageous leader starts here.00:00 Discovering true self and regaining confidence.05:46 Learning self-esteem, inner workings, and profiles.06:38 Insights on behavior and natural energy.11:26 Strive to show up 100% in life.14:03 Commitment to being your best, willing to work.For Leadership and team coaching and training, you can message me at joanna.howes@thechangecreators.com and we can book a call. website: https://www.thechangecreators.com linkedin: https://www.linkedin.com/in/joannahowes/youtube: https://www.youtube.com/channel/UC2kZ-x8fDHKEVb222qpQ_NQ

In a world where pretty much everyone knows someone or is themselves dealing with cancer, it's time to shed some light on a whole different perspective of why the body forms tumors and goes into what we term 'cancer'.My guest today, Danny Carroll, went on a mission to learn how to heal cancer after he lost his good friend to cancer treatment some years ago.Years into his quest, he came across the work of Dr. Hamer, and after 12 years of study he has never looked back.Now Danny is on a mission to write a simple, easy to digest book on pretty much every 'disease' within his lifetime, to inform humanity in lay terms why they have their symptoms and how to really get at the solution.And not only does Danny's expertise in GNM make him someone worth listening to, his own experiences with FIVE different cancers really give him insight as to how this body really works.It's time to take the fear out of our bodies and insert wonder and curiosity for the wisdom and innate capacity to heal that we all have.If you haven't listened to episode #64 with Tanya Verquin, I highly recommend that you do before listening to this one. I know it's a lot of your time, but I promise you that it is worth it!Please listen to this interview in its entirely, there are insights and new perspectives to be gained all along the way.And to be clear, this is NOT medical advice... you decide what you do with your body, I'm just sharing someone's story.In this interview we learn about:Danny's book writing missionThe cancers Danny has had and the one he currently hasThe real reason for melanomaThe tragic story of the loss of Danny's friend and his resultant life path changeDanny's story of how an ongoing problem in his muscles disappeared overnightHis discovery of Dr. Hamer's workThe persecution of Dr. Hamer and his persistenceThe Iron Rule of CancerDanny's thoughts on 'turbo' cancersDr. Hamer's testicular cancer and its biological significanceHow we are able to turn cancer off like a light switchDanny's jaw cancer - it's a doozyHow Danny controlled the pain with no pain killers after reconstructive jaw surgeryDanny's melanoma story - the one he healed and the ones he is leaving beTurning symptoms off when you don't know the original causeHow Danny healed his recent bout of deep depression after the death of his motherHis physical healing symptom of a 'charlie horse' in his kideny for one month afterwardHow GNM wants a 'biological' solutionHow tracks/reminders turn the program onHow Danny's rheumatoid arthritis in his shoulder was triggeredHow we can learn to manage tracks and triggers if we don't biologically solve the problemHow prophylactic removal of an organ will not solve or prevent a problem (e.g. breast removal to avoid breast cancer)Why we can't solve problems by addressing symptoms onlyHow the organ is just a vessel for the symptom, it is not where the issue originatesWhy dairy farmers are very familiar with breast cancerThe flawed and theoretical concept of metastasisWhat actually has happened when someone is riddled with cancerExample causes of lung, liver and lymphatic cancerWhen Danny believes that cutting out a tumor is necessaryDanny's plan to leave the melanomas on his back and their purposeWhat microbes really doHow your capacity to heal is impacted if you've lived a sterile life or have take a lot of antibioticsWhat to expect when healing occurs and its relation to the intensity and duration of the conflictHow to downgrade intensity of conflictsWhy most people don't actually experience their healing symptomsDanny's book writing goal expected to span the rest of his lifeThe importance of learning GNM BEFORE you get sickand more!Enjoy this highly insightful and empowering interview and please share with anyone who may benefit...it's time to take back our power and learn to understand the wonders of the human body.Get in contact with Danny:Website: https://danny-carroll.com/Facebook: https://www.facebook.com/danny.carroll.9041Email: dc@danny-carroll.comIf you are interested in reading and Danny's book on breast cancer before its official release, please email Danny and he will send you a digital copy.Let's support Danny's mission, it's a huge one and he needs all lthe support he can get!If you like what you heard here then please share! This podcast is being censored so it depends on people like you to spread the word.Also, please like and subscribe wherever you listen and consider leaving a review to make the podcast more visible.. it all helps and I appreciate it with my whole heart!----------------------------------------------------------Are you concerned about the future of our children?The world needs more conscious parents. Stop raising children who need to recover from their childhoods! Get your online program chock full of interviews with world renowned experts here:http://www.sovereigncollective.org/gettheguideEmail me: sascha at sovereigncollective dot org

Send us a Text Message.We were joined by KPMG, Strategy&, Simon-Kucher, and 4 other firms for a state of the strategy consulting industry discussion. The panelists covered:How to get hired in strategy consulting right nowWhat strategy consultants actually doHow to identify which type of consulting you are a good fit forTactical advice to break inRelevant LinksConnect with these 7 firms for job openingsMBB application deadlines start as soon as July 7, 2024Limited spots remain for the next Black Belt cohort - learn moreRegister for an upcoming eventSponsor LinksMore info on Palm Tree careersConnect With Management Consulted Follow Management Consulted on LinkedIn, Instagram, and TikTok for the latest updates and industry insights. Schedule a free 15min consultation with a member of the Management Consulted team. Join an upcoming live event - case interviews demos, expert panels, and more. Email our team (team@managementconsulted.com) with any questions or feedback.

Learn more about Michael Wenderoth, Executive Coach: www.changwenderoth.comSHOW NOTES:In this engaging episode of 97% Effective, host Michael Wenderoth sits down with Stefania 'Stef' Mancini, GM and VP of Product at Intuit Canada's Consumer Business. Stef shares why she left a fulfilling career in marketing and advertising, and the transformative steps she took at Intuit that enabled her and her team to achieve three years of unprecedented double-digit growth. We discuss how to take big risks; how to get people excited – even when you miss the mark; and the art of blending authenticity with corporate politics. Stef's got advice for how women can lean in without losing their humanity, more than a few sports analogies -- and even some dark humor, sharing the wisdom gained when she thought about work on her death bed (it's not what you think).Stef had a stellar career – but still wanted to do moreKeys to finding the missing link between where she wanted to be and could be – and where she actually was“Sitting in stagnation [for me] was worse than failure”How Stef pursued and landed her job at Intuit (they move fast!)How Stef was able to build important relationships -- despite not meeting anyone in corporate or on her team in person for her first 18 monthsHow Stef reconciled the dissonance of wanting to be be authentic and direct with “playing politics”Old Stef vs new Stef: how she went from pushing to be right -- to understand what success looks like for someone elseGoing about getting a mentor and sponsor (and the difference between the two)Getting a sponsor: luck of the draw or can you land one without a magical first connection?“Be a racehorse that can deliver”: the building block of being somone that top people will sponsorThe benefits of checking in with no reason, using Slack to let people know you notice themGolf, baseball, formula one, and sports: what Stef means when she says “take big swings”“Take big risks fearlessly”: How Stef took a risk and strong stand that was unpopularPutting Canada on the map: Using a failure to unlock new insights and change the paradigm of what the company could doStef's view on how women can navigate challenges: “Don't just walk away” but think about if changing your approach might yield a different response“If the idea of failure is not the thing that stops you, then everything is an experiment.”The impact of stage 4 cancerOn her deathbed, Stef DID think about work (and how that provided clarity)Delivery is important, but how to package that up in a meaningful wayHow to get people excited, even when you miss the markPeople want to support others – and work for others – that are driving change and making good things happenExecutive Presence: how to bring energy and what most people are afraid to doHow to pronounce Stefania? The hilarious story you will never forgetLightning round! Stef on what non-Canadians need to know about Canada; the next luminary she WILL meet; where to eat in Toronto; and what English lit we should all readWhy it is critical that more women have a seat at the table, as AI shapes the next revolution BIO AND LINKS:Stefania Mancini is General Manager for Intuit Consumer Group Canada, overseeing all product, marketing and revenue generating activities for TurboTax and Credit Karma in Canada. Intuit Consumer Group Canada provides AI enabled technology solutions and professional expert services to help over 5 million Canadians power prosperity. Prior to joining Intuit Consumer Group Canada, Stefania spent two decades in leadership roles at Klick Health, Say Media, Rogers Media, BMO Financial Group and AGF Funds Inc. She holds her degree in English literature and history from the University of Toronto. Stef is a Stage IV cancer survivor and has an amazing blended family, four children, with her husband Anthony.Intuit Canada: https://www.intuit.com/ca/Stef on LinkedIn: https://www.linkedin.com/in/stefaniamancini/Stef featured on Women of Influence: https://tinyurl.com/3ryda7wsStef named as Intuit Canada GM: https://strategyonline.ca/2023/05/18/in-brief-intuits-head-marketer-now-its-gm/Radical Candor concept: https://a.co/d/dXkgspDShe recommends you read Alexander Pope: https://www.poetryfoundation.org/poets/alexander-popeMichael's book, Get Promoted: https://tinyurl.com/453txk74Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Text me your thoughts on this episode!As a woman, I've encountered contradicting feedback that my voice is both "too loud" and "too soft." I've felt the pressure to change, minimize, and silence my natural speaking voice because unconscious gender bias leads to more criticism, rather than amplification of women's voices. In this episode, my two guests -- Julie Fogh and Casey Erin Clark of Vital Voice Training -- celebrate a decade of helping leaders communicate with savvy, charisma, authenticity, and confidence by embracing, not changing, their voices. We revisit their journey from their first pitch to present at the Bullish Conference in Miami, in 2014 (where I also presented a negotiation workshop and met them for the first time), to their current mission of reshaping communication culture. Julie and Casey share their insights on how women's voices have evolved in the public sphere, countering critiques like vocal fry and upspeak, and how they've built a community grounded in the core values of service. You'll learn: How to use insights from acting training to uncover more authentic aspects of yourself for empowered self-expressionWhat genuinely builds the confidence to speak on a TEDx stage How to combat public speaking anxiety The surprising take on filler words like "ums" and "ahs" that will have you feeling relieved to speak as you doHow to approach the intersection of personal power and systemic/environmental factors, so you have greater agency over how you speak, especially if you're a woman and a person of marginalized identity How to have difficult conversations with an audience that lead to breakthroughs and what Julie and Casey offer to make it even easier Vital Voice Training is a voice, public speaking, and communication coaching company on a mission to change the conversation about what leaders are “supposed” to sound like, help organizations revolutionize their communication culture, and help individuals communicate with savvy, charisma, confidence, and a deep connection to their core values. For the client, the result is your voice: amplified (not just louder). Website: http://vitalvoicetraining.comTwitter: https://twitter.com/vital_voice, @vital_voice Instagram: http://instagram.com/vitalvoicetraining, @vitalvoicetraining Linkedin: https://www.linkedin.com/company/vital-voice-trainingEnjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me **You want to get promoted and better paid with best tools possible. That's what I offer inside my Executive Coaching Series, and you can learn all about it here: https://www.jamieleecoach.com/apply ** Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

Don Trump's time has comeKeep him out of the White House and Federal PrisonDonnie don't fear the real jobthere's so much more that you can doHow bout a walmart checkerYou rang that up twice Don Trump Or maybe a waiter I Ordered wheat toast Don TrumpOr an Uber driver-----step on it Don TrumpYou can Work as a bell hopTake my bags Don TrumpOr perhaps a valetcupholder change theft Don Trumpor massage therapistHappy Ending Don TrumpMcDonalds Drive thrueMy fries are cold Don Trumpor a golf course caddyi take the 47th iron Donald Trump

The importance of Patience What Not to DoHow turkey hunting has became more popularCadence is KeyHow to come up with a game planCheck Out Southern Tine Taxidermy FACEBOOK PAGE https://www.facebook.com/profile.php?id=100093435881370&mibextid=avESrCSocial's Talon Neal https://www.facebook.com/talon.neal.33?mibextid=LQQJ4dhttps://instagram.com/talon.neal_1?igshid=NzZlODBkYWE4Ng==Instagram Pagehttps://instagram.com/artofthehunt1?igshid=NGVhN2U2NjQ0Yg==

If you've dabbled in design systems then you're no doubt familiar with Brad Frost and atomic design. He's laid the foundation for design systems teams around the world. So in this discussion we talk about the types of challenges he faces at Big Medium and how he's envisioning the future of design systems:Why we should build a universal design systemHow Brad is using AI to elevate design systemsHow design systems designers can succeed in an AI worldThe highest leverage activities for DS designers to doHow designers can communicate better with engineers

Pitta and Vata types, this episode is for you! Are you addicted to information? Accomplishing things? Always moving? Very hard on yourself?   In this episode I break down  

EP 92 - Jeremy Schreifels: Grow Your Podcast FASTER People are always wanting to know, how do I get my podcast to the point where it can be monetized? Monetization, or at least the ability to monetize almost always parallels listenership. So what are some of the things you can do to expedite that process and make it go quicker?Jeremy Schreifels is a multi-talented individual who has made a significant impact in the realms of audio production, writing, voice activation, and executive coaching. Jeremy shines as an Executive Producer, Author, Keynote Speaker, Podcast Host, Executive Coach, and world-class Touring Drummer. With a relentless commitment to integrity, a burning passion for his craft, and an unwavering dedication to creativity, Jeremy has emerged as a force to be reckoned with in his diverse fields of expertise. Most recently Jeremy has founded Box 7 Media, through which he is helping entrepreneurs get their voices heard.WHAT YOU'LL LEARN: How exactly Box 7 Media is out there helping entrepreneurs get their voice heardWhy most people start a podcast and what they think will happen when they doHow you can best prepare your podcast guests before they come on your show and how that will make them more comfortable and how that will translateWhy time blocking works for helping you to get more done and be more productiveHow you can start to make money off your podcast using YouTube and how things are evolvingSome of the ways Jremy has helped Lori increase her listenership for her own podcastWhy it matters what day you release your podcast and how that can affect how many people listen FAVORITE QUOTE: “The biggest impact I'm trying to make is trying to help business owners and entrepreneurs to bring their voice to life in terms of an audio or video production.”  Jeremy Schreifels CONNECT WITH JEREMY: JeremySchreifels.comBox7Media.comRhythm of The Road Podcast HOW TO GET INVOLVED: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

The actions we take get us the results we haveIf you take the 90 essential nutrients every day you will not have the health problems most people haveWorking outThe actions you take on a daily basis determines the success of your businessWhy are most people NOT taking action???1. ClarityMost people think they lack motivation but really it is clarity that they lackResult?Purpose?This is HUGEIt can be pain drivenMAP?Strategy- A confused mind does nothing!!What to doHow to do itStateYour state determines your actions and your actions determine your resultsWe just did a podcast on your Emotional HomeState of CertaintyThe opposite of certainty is doubt and fearIt does not matter if people believe you or not.They just have to believe that you believe it!2 Keys To Being In a PEAK STATEPhysiology breathingmoveBeliefPotentialHaving others believe in youCookie JarSelf-DisciplineWillpower is developed from doing HARD THINGS

Will your gymnast harness the power of her performance nutrition plan when it matters most, aka at Nationals?  How do you make sure she doesn't crash and burn at the culmination of a season of hard work?Welcome to the final part of our 4-part series, The Road to Nationals. It's been so much fun over the last few weeks, specifically talking about what can help your gymnast makes the most of their competition season. And hopefully into the post-season big meets!Because here's the truth.  I've seen gymnasts crush it with their nutrition all season long and then fall apart at Nationals. Why? There are two main observations that I've had while  exclusively working with gymnasts through every phase of training. Two main things that keep gymnasts stuck and struggling. And prevent them from really excelling all season long and reaching their big goals and dreams. Want to know more? Listen in to hear to today's final installment on how to best support your gymnast on their Road to Nationals. In this episode you'll hear about: When nerves kick in at high pressure meets and what you can doHow to make sure your gymnast is maximizing practices, even at the end of a long seasonWhy underfueling has such an impact on injuries at the upper levels  Links & Resources  The Balanced Gymnast® Program for level 5-10 female gymnasts  Episode 85: Road to Nationals Part 3 - Making every meal count for your gymnast Episode 4: Relative Energy Deficiency in Sport and Gymnastics Episode 46: Nutrition Non-Negotiables for High Level Gymnasts Connect with Christina on Instagram @the.gymnast.nutritionist or christinaandersonrdn.comWe have just a few weeks between State, Regionals and Nationals…And a LOT can happen in a short time!If you are serious about helping your competitive gymnast learn to fuel for her BEST performance, the Fueled & Focused Nutrition CHALLENGE is for you! We start Sunday Feb 25th, for competitive gymnasts + parents!Click here to sign up (just $25 until price increases mid-week)

Theresa Lear Levine joins us as a guest on The Secrets of Supermom Show to share all about her newest book, Becoming More Me. Do you wish you could release your past and really LIVE in the present? Do your emotions feel trapped inside you? Do you wish you could move past anxiety or challenging life transitions? This episode is for you! As an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, law of attraction, and energy strategy. She is the Founder of Becoming More Me and host of the Becoming More Me Podcast and lives near Washington, DC, with her husband, 4 boys, and 2 yellow labs.Today we discuss… Theresa's journey through writing her best-selling book, Becoming More MeHow she changed the meaning behind putting off the writing of her bookReframing the stories you tell yourself about why you do the things you doHow your past influences your present life and storiesTheresa's previous episode on the show (Check that our HERE!)Tapping, also known as Emotional Freedom Technique, and how it worksUsing tapping for emotions, beliefs, pain, and so many other things in your lifeHelping emotions in your body come up and outThe importance of pleasure in your life, of all kindsUsing tapping with children and releasing blocked energyLiving in the present moment and releasing past traumasFor the show notes and all the links mentioned in today's episode, head to secretsofsupermom.com/170.Stay connected!www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

How do you build a business in alignment with your life and passions? Like many of us entrepreneurial-minded folks, you may have started your business so that you could have the freedom to control what your day-to-day life looks like. Whether that's true for you or not, I want you to ask yourself why you started your business, if you still have the same goals and values now, and whether or not your business is bringing you closer to them. To help you with this process, Nancy Anderson is here on Success Genius to walk you through the three core pillars of a life-aligned business, help you set the right business goals for you through the filter of these core pillars, and share a 90-day action plan to move you toward your goals. Nancy Anderson is a self-leadership and accountability coach helping entrepreneurs create lives where they thrive, doing what they love, on their own terms. Topics covered in this episode include:The value of asking yourself what you want Challenging what you think you're “supposed” to doHow to structure your business according to your values and priorities If you've ever wondered what a business that fuels your passion and aligns with your life looks like, this episode is for you. Resources Mentioned:Visit Nancy's Website: https://www.coachingwithnancy.comTake Nancy's Self-Assessment: https://www.coachingwithnancy.com/what-do-i-really-want Follow @coachingwithnancy on Instagram: https://www.instagram.com/coachingwithnancy/ Get the Productivity Toolkit: https://neillwilliams.com/new-resourcesConnect with me @neillwilliamscoach on Instagram and FacebookIf you're loving what you're learning on this podcast every week - the simple high-impact habits, tools and mindsets to optimize your whole body focus, motivation and energy - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcast 

Kevin Palmieri had it all.  An award winning body builder physique, a gorgeous model girlfriend, fabulous sports car, and a dream job with a six figure income.  He had checked all the boxes so why wasn't he happy?  In this episode of Linda's Corner, Kevin explains how happiness comes from within rather than from external circumstances and how to take life to the next level.  Kevin is the CFO, founder and co-host of Next Level University.  You can reach Kevin at his website  https://www.nextleveluniverse.com  Some of the highlights Kevin shares: Why the "I will be happy when ____" mindset doesn't workExternal validation doesn't heal the internal voidWhat is confidence and how do you achieve it?Arrogance is confidence without competenceHow insecurity makes us "fragile"Vulnerability is the ability to face the truthWhy the quality of your relationships depends on the level of your willingness to be vulnerableHow to be vulnerable with yourselfYou can improve the truth after you're willing to face itAsk yourself "why?"Face your fears and prove your fears wrongHow to use the present to unlock the pastThe benefits of becoming self awareI am better because of experiencing hard thingsLearning from negative examples - what not to doHow adversity can create opportunitiesAnalogy - we won't make the effort to paint a car with four flat tiresWhat happened to you doesn't define youHow to get unstuck and see the potential withinCreating a perspective of growthAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. 

Meleah's fiance, Jesse, is back on the podcast for their third episode together!Important conversations that prepared us to live togetherInternal barriers we navigated in the process of moving in togetherHouse chores as a point of contention: what to doHow to create a safe space for men to open up emotionallyStop caretaking and allow yourself to be taken care ofSupporting your partner when they are going through itWhen to work on your relationship and when to stop working on it and enjoy itLinks:Connect with Meleah or ask your RRA questions on IG: @meleah_manningFor more info on Radiant Relationship Academy: www.sistersthatstray.com/rraApply and Schedule Your RRA Discovery Call Here.Free Training — How to Overcome Relationship Anxiety and Experience an Emotionally Connected Relationships: www.meleahmanning.com/case-studySupport the showLet's connect on Instagram – send us a message @sistersthatstray!

I know you might not love me for saying this, but let's talk about administration. Stick with me! It's going to be worth it. There are a lot of negative attitudes towards administrators in the U.S. healthcare system, and those attitudes are causing problems for everyone. I have some compelling reasons to convince you to change the way you think about administration that you'll hear in this episode, but mostly I want to make your job and workplace more enjoyable. Will you let me try?I'm sharing some of the issues that come up most frequently for doctors dealing with administration and what you can do to improve each situation.Topics covered in this episode include:The problem with using social media to process emotionsHow to feel more fulfilled at workWhy we shouldn't villainize administrators and what happens when we doHow to get out of the victim mentality and take back your powerIf you're willing to have an open mind about your feelings towards hospital administration, tune in. All show notes are available at  https://katrinaubellmd.com/podcast!!Resources Mentioned:Check Out Weight Loss for Doctors Only: katrinaubellmd.com/infoLeave a Review of My Book: https://a.co/d/4BwGZ6vLeave a review for How to Lose Weight for the Last Time at katrinaubellmd.com/review! And get access to the Guarantee Your Weight Loss Success workbook for book buyers at katrinaubellmd.com/book!

Episode Highlights With BartonWhy we are all facing a lack of nutrients in our food supply and why this is a new phenomenonThis issue is important because we are getting 50% less minerals in food but can't easily take in 2x calories to compensate so we have to figure out what to doHow his Mom's struggle with life threatening health issues led to his work in this areaThe body is always putting out warning signs and speaking to us in a way we might not understandHow modern farming practices are causing a rapid depletion of minerals in our food supply and how if minerals are not present in the soil, they can't be in the food (similar to a mother not being able to give nutrients she doesn't have to her child in utero)Why blood tests aren't necessarily accurate for mineralsBlood tests are “you on your best behavior because we will pull from bone marrow or even organs to make sure blood is as ideal as possibleWhy abnormal results in blood tests can indicate that a person has had a deficiency for decades8 out of 10 people are deficient in magnesiumWhy most women are also low on testosteroneMinerals are the building blocks for hormones and neurotransmittersHow absorbable minerals can help with things like making melatonin or serotonin naturally and how taking a very bioavailable one can help even if you have digestive issues or other things going on that make it hard to get them from foodMagnesium activates over 3200 proteins and over 800 enzymatic pathways in the bodyMinerals are a “light switch” of sorts that open the circuit for the body to be able to use other things like vitaminsHow activity level impacts mineral needRisk factors for mineral deficienciesWhy most people are also deficient in potassium and how potassium is connected to energyWhat sodium and lithium deficiencies causeResources We MentionUpgraded FormulasLMNT - salt and electrolytesThe Surrender Experiment by Michael A. SingerClean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health by Alejandro Junger

Livestream 15 May 2023A flash stream you say? Will you be doing the entire show topless, or are you just planning to lift your shirt up and down repeatedly the whole time?How do I know when it's time to call it quits in a marriage? I feel like I'm putting a tremendous amount of effort into it and she doesnt want to. What is the ethical line as to whether to stay or not? I would like to fix it, but if she can't let go of the past and reconnect, then what do you do? We made promises, but she is the first to threaten divorce. After days of Silence things cool and talk but it repeats. The kids are sick of it, too. Do you have any suggestions? Thank you Stefan!Hey Stef curious if you've heard of the University Jordan Peterson is starting to bring education costs way down while bringing quality and integrity back to the Institutions of Higher Education.? Was also wondering if you had interest in teaching philosphy in this new University of his… thank you, and thanks again for all you doHow was your mother's day?To avoid getting sucked into an irrational debate w my dad I hung up the phone. He leaves a voicemail saying if I don't call back that means I'm in ‘passive agreement.'Is The Present available to download as an audio file like your other books? I was having trouble finding the link if so.Im pleasently surprised how much I like the Character Ben in The Present. I love the book so far on Chapter 19.Thanks for the insights Stef, it is an amazing book. The win-lose mentality ties in very well with Lewis Staten.It makes sense you'd have to be atheist before determining morality of God since otherwise you wouldn't go into with a clean slate and instead your preconceived notions would bias your investigation and likely not end up w UPBI have quite the emotional experience every time I go to Church, Pray or read the Holy Bible. Desipte being an Atheist ( or at least I think I am an Atheist still ).Reminds me of Aristotle. :)He called theology the study of beings greater than man.What if the writers of the Bible knew a lot of what you do, but didn't have the terminology to describe it like we can today, so they had to put it in ancient terms.Atheism is theological stoicism, it removes emotion and passion which are essential parts of our being.You could believe in laws of physics but then by definition if God is omnipotent he could suspend the laws temporarily.I've had a belief for a long time that a lot of religions came out of misinterpreted dreams.