Black Gyrl SOS

A quick sage session for the Bronx - RIP Bodega Boys Let's talk about the Black Business Lifecycle and why we take the selling of Black Businesses so damn personal. Follow and join the conversation on the socials: IG: @blackgyrlsos TikTok: @blackgyrlsos Send in your topic/guests requests: blackgyrlsos@gmail.com If the spirit moves you $Snobbygyrl --- Support this podcast: https://anchor.fm/blackgyrlsos/support

A reintroduction to Black Gyrl SOS - please share with your friends and family. A call for assistance and a sincere and heart felt thank you to all of you who have supported the pod. Please follow on: Instagram, TikTok, Clubhouse and YouTube @blackgyrlsos blackgyrlsos@gmail.com

There is always a higher accountability bar for our politicians/leaders...especially the Black Women. The expectations that will be placed on Justice Brown Jackson. VP Harris is getting a very different energy than VP Pence got. What are WE doing as individuals to affect the change we want to see?!?! --- Support this podcast: https://anchor.fm/blackgyrlsos/support

Let's chat about whether the cost of education is worth the return on our investments. Should we guide the next generation into my entrepreneurial endeavors? Tap in and let me know what kinds of conversations you are having with the young women in your life. https://www.instagram.com/blackgyrlsos --- Support this podcast: https://anchor.fm/blackgyrlsos/support

Is having a White partner the new finesse? Should more Black women marry outside their race? Are the people really mad at Ralph Richard Banks because he is not totally wrong? What are your thoughts on interracial dating/marriage? Do you consider Black/Hispanic relationships interracial? Chime in on Instagram and follow the page: www.instagram.com/blackgyrlsos blackgyrlsos@gmail.com

Black Women aren't respected even when we are overqualified and over accomplished. Jane Campion's dimwitted comments at the Academy Awards to Venus and Serena and the GOP's unprofessional and consistent disrespect during Judge Ketanji Brown Jackson's confirmation hearings reinforced this! Don't forget to go back and check out the episodes you missed. Congrats to all the Kweens who participated in #InMarchWeMove Follow the pod on IG @blackgyrlsos --- Support this podcast: https://anchor.fm/blackgyrlsos/support

WELCOME BACK TO SEASON 3 OF BLACK GYRL SOS BHM 22 WAS A SHYT SHOW, THE PARALLELOGRAM IS STILL HERE, WE'RE ON THE BRINK OF WWIII - ITS SAFE TO SAY THE WORLD IS A DUMPSTER FIRE RIGHT NOW. YET, SOMEHOW DWIGHTS STILL FOUND TIME FOR RACISM. LETS DISCUSS FOLLOW THE POD ON IG @BLACKGRYLSOS JOIN THE CLUB ON CLUBHOUSE - BLACK GYRL SOS THERE WILL BE A MERCHANDISE RE-LAUNCH LATER IN THE YEAR. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Let's talk about being prepared for the difficult realities of divorce. If you haven't already - do go watch the Dirty John series season 2 on Netflix. It is all too often that when the signs of DIVORCE are lingering...women romanticize the situation and think they can will the situation to be what they want it to be, as opposed to what it actually is. Let's talk some real shit and stay ready so we ain't got to get ready. Now I'm not saying Betty Broderick was right ...but I see how she got there ... and I don't want to see any of the KWEENDOM in that situation - EVER. Follow on IG: http://www.instagram.com/blackgyrlsos $SnobbyGyrl Merchandise: http://www.brandsnobby.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

This week I sit down with Cleft Mom Monique Diltz to talk about her journey as a mom to a child born with a cleft lip and cleft palate. We discuss her son's journey as well as her journey from being a working mom to a full time mom and what support has looked like for her on this journey. Such an inspirational story and family and I am forever grateful that the good sis was so willing to share with the Kweendom. Guest: http://www.instagram.com/moniquediltz RD3: http://www.instagram.com/rondiltz3 Please feel free to share any cleft family resources you may have in the comments - especially Black Cleft Family resources. Thank you so much for tuning in. Please like, comment, share, and subscribe. Don't forget to click the notification so that you don't ever miss an episode. Check out the Black Gyrl SOS merchandise at www.brandsnobby.com Don't forget to follow the pod on IG at http://www.instagram.com Also find our club and join us on clubhouse: BLACK GYRL SOS $SnobbyGyrl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Today I chatted with the luxurious Amanda Bernadine, LMSW about the importance of Black Women Social Workers in our school system. There is a value that cannot be overlooked in speaking the same language our kids speak because we come from the same place. Both of us having ties to Buffalo -- we discussed the disappearance of Saniyya Dennis and what the school can do to help their students deal with this traumatic experience. Amanda also provides us with some helpful tips to get your kids acclimated to returning to school in person. Amanda Bernadine, LMSW http://www.instagram.com/amandab_79 www.brandsnobby.com If you are moved to... $SnobbyGyrl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

It's been a while ... let's catch up on what's been going on.. Folks tryna pit Black Women against each other... Saniyya Dennis... Voter Suppression legislation sweeping the nation ... and You know ... just Being Awesomely Black!!!! Tap in ..... leave your comments.... join me for AFTER THE POD on CLUBHOUSE on Thursday @ 7pm (eastern) Follow the pod on IG http://www.instagram.com/blackgyrlsos Cop your Black Gyrl SOS Merchandise at www.brandsnobby.com FOLLOW THE POD! $Snobbygyrl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Sat down with my fellow Bronxite .. #TheGoodSis Jessica Matos to discuss her experience growing up in Murica as an Afro-Latina and what that intersectionality was/is like for her. Guest: http://www.instagram.com/thetiachronicles Grab your Black Gyrl SOS Merch at http://www.brandsnobby.com Follow the pod on IG: http://www.instagram.com/blackgyrlsos Support the pod: $SnobbyGyrl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Chopping it up with my girl Rhonda b/k/a your fave Cannabae about her experience as a Black Woman in the Cannabis space, being a Cannamom, and a Cannabis entrepreneur. Guest: http://www.instagram.com/buffalolowe716 (you can find all of her businesses here) Follow the pod: http://www.instagram.com/blackgyrlsos Cop your BGS Merchandise at www.brandsnobby.com DON'T FORGET TO SUBSCRIBE AND CLICK THE BELL NOTIFICATION SO YOU NEVER MISS A DROP!!!! #BlackGyrlSOS #TheGoodSis #Cannabae #Cannabis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Let's chat about the loss art of COMPREHENSION. Also chatting about Judas and the Black Messiah (no worries if you have not seen it, I tell you exactly when to stop the pod so that you don't run into any spoilers. Follow the pod on IG: http://www.instagram.com/blackgyrlsos Cop your BGS Merchandise at www.brandsnobby.com Support the pod $SnobbyGyrl --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

The top tier foolery now known as capping for guerilla glue girl. Friendly reminder the track girls been serving yall the lewks - you're all welcome. Follow on IG: http://www.instagram.com/blackgyrlsos Cop Merch: http://www.brandsnobby.com Don't forget to subscribe and click the bell notification (YouTube). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

A candid conversation with influencer Latoya Shauntay Snell. Discussing brand work, tokenization, bullies, cooking and a host of other shit!!! Originally I was not going to release this as one episode. I wanted to make it two parts and I had a particular launch date set for it and all, but in light of her going live tonight on IG and touching on a few things we discussed, it seemed prudent to get her story out there. Black Gyrl SOS is a platform created to magnify ALL OF OUR VOICES and right now, her story needs to be shouted from the mountain tops. There are a lot of misconceptions about who she is and why she does what she does, so let's lift the veil on this Kween and get to know the real woman. **NOTE: This was recorded before she parted ways with Runner's World which she announced 2/5/21** Guest: http://www.instagram.com/iamlshauntay http://www.instagram.com/runningfatchef Follow the Pod: http://www.instagram.com/blackgyrlsos Cop the merch: www.brandsnobby.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

After the viral video of the Black Woman being attacked outside of a liquor store in Harlem by a barrage of men it seems it is time to revisit the importance of protecting Black Women all the time. I discuss various instances of Black Women being unsafe at work, on the block and online. Chime in ... I want to hear what you all have to say about violence against Black Women. http://www.instagram.com/blackgyrlsos www.brandsnobby.com for BGS Merch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Join me as we discuss the coup at the Capitol and the romanitcizing of "old school love" Cop the merch on www.brandsnobby.com Follow the pod on the gram http://www.instagram.com/blackgyrlsos Do not forget to follow the pod on ALL PLATFORMS: Anchor, Apple, Google, & Spotify --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Happy 2021. What an awesome time to reset intentions and manifest wins but most importantly... to lean into the work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Beloved you owe yourself a trip just for you where you move at your own pace and enjoy what you want when you want. Follow on IG @ blackgyrlsos send topic requests to blackgyrlsos@gmail.com Merch available at www.brandsnobby.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Holidays 2020 --- Support this podcast: https://anchor.fm/blackgyrlsos/support

Recapping Red Table Talk w/ Olivia Jade .. because why was she even there?! Follow the podcast on IG: @blackgyrlsos Cop ya Merch at www.brandsnobby.com submit a topic in the DMs or via email at blackgyrlsos@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Revisiting talking kindly to self as we embrace the NOW NORMAL and using focal points as guardrails as we continue to attack our goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Discussing Black Women in the literary space.  From the creating process to getting your book "on the shelf".  These published authoresses (Mya from Girlfriends voice) are dropping some gems on navigating the process and getting your work out to the people.  Guests:  Daniela Lopez - www.instagram.com/tallgirldani Tanisia Moore - www.instagram.com/tee_mo84 Follow my guests on IG - you can purchase their books by clicking the links in their bios. #SupportBlackBusiness Follow the podcast on IG www.instagram.com/blackgyrlsos and cop the merch at www.brandsnobby.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

We all need a break from the Election fatigue ...so let's take a second to celebrate some of the queens that exuded Black Gyrl Magic during this election season. May we all be inspired and encouraged to ensure our voices continue to be heard. Editor's Note: Mauree Turner was elected to State Congress. Follow the podcast on IG: www.instagram.com/blackgyrlsos Cop some merchandise: www.brandsnobby.com Donations are welcome via cashapp: $SnobbyGyrl #BlackGyrlSOS #TheGoodSis #Election2020 #BlackGirlMagic --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Let's talk about our beloved Homecoming Weekend aka NYC Marathon weekend and the real run community. Always Be Branding... make yourself synonymous with your service or product. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Aarum and Nyeasha - When Detroit meets Carolina and become a DC couple ...... They are cooking and loving their way through the pandemic. Surviving 8 months of lock down with your bae requires a few things... let's discuss #BlackLove #Pandemic2020 Thank you to my dope guests: Aarum www.instagram.com/lesbinthekitchen Nyeasha (low on the socials but she around lol) Follow the podcast on IG: Black Gyrl SOS(this is how you find out about all my free giveaways) (this is how you find out about all my free giveaways) Cop BGS Merchandise at www.brandsnobby.com Please subscribe and click the notification bell. Thanks :) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

October 15, 2020 was a day of remembrance for pregnancy and infant loss. Let's discuss why it's not okay to casually mention women's reproductive system as if it's a light topic or everyday banter. Follow the podcast on IG at http://www.instagram.com/blackgyrlsos Shirt and other merch available at http://www.brandsnobby.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Guest: Naeemah Lafond, International Hairstylist and Hair Educator (IG: @naeemahlafond) Chit chatting with my Ace/Soror/LS/Sisterfriend Naeemah, discussing being courageous enough to leave college to pursue her passion, the growing pains of the beauty industry, and why representation matters. The repHAIRations workshops have passed, however, it is a great ongoing endeavor by @keyaartistically (IG). Congrats again to the winners of the BGS Instagram contest: @apryljoy and @honeyspot514 **** THIS IS WHY YOU NEED TO BE FOLLOWING ON IG... I DON'T WANT YOU TO MISS OUT ON ALL THE GIVEAWAYS I DO**** Follow the podcast on IG: http//:www.instagram.com/blackgyrlsos BGS Merchandise available: http://www.brandsnobby.com Please do not forget to subscribe to this page and click that bell notification. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

This week I chopped it up with fellow podcaster Kellz of thanksforasking: Kellz Podcast. We talked, politics, generational softness and of course Black Womyn. Check out Kellz's podcast everywhere EXCEPT tidal - click follow and enjoy. Follow her on twitter: www.twitter.com/KMJeezy Follow her on IG: www.instagram.com/ghenghiskellz Do not forget to click subscribe and hit that bell notification. Follow Black Gyrl SOS on IG: www.instagram.com/BlackGyrlSOS Do not forget to follow on Anchor, Apple, Google or Spotify - so you can also enjoy the podcast on audio only platforms. Cop the Merch at www.brandsnobby.com Drop your comments on the IG page. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

1 year of podcasting. woo hoo!!! Coon Cameron did not show up for Breonna but we have to continue to show up for ourselves. Follow on IG at @blackgyrlsos ... Merchandise available at www.brandsnobby.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Lets discuss how Green card holders can contribute to the tax base but not participate in the democratic process. www.instagram.com/blackgrylsos my dope guest: www.instagram.com/878in718 pull up on Melissa's website: https://representwe.com check ya status: www.amiregistered.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

The return of BGS discussing why the hell Black Women cannot exist in peace. 1 year anniversary - September 21, 2020. Peace and love to the good brother @flow349 (Twitter) who has sat in protection outside of the good sister's home for 2 months+ Follow the podcast on IG @blackgyrlsos Don't forget to subscribe and turn on notifications: Apple, Anchor, Google, Spotify and YouTube. Merch available at: www.brandsnobby.com Donations welcome: $SnobbyGyrl So grateful to be back with you all. Thank you for your time and engagement. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Talking about the money things Black women need to talk about more often. Guest: Carlyn Moore. IG: @thecarlynbrand --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Sometimes the very blessing we seek is in the NO. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Discussing Black Women and our holistic health during this time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

It's our responsibility to teach our history and preserve our history. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Chatting with my very rich *nene leakes voice* gal pals about their experiences in Leadership .....especially now!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Sometimes everything that glitters aint gold! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sis... how are you doing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Healing without the conversations you think you're entitled to. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's talk Tyra, ANTM, and Danielle Evan's response. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Folks love to minimize the experience of Blackness in America. I'm not here for it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stop wasting your energy mad because folks don't see ya POV or get you. SO WHAT!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Are giving ourselves the much needed grace to navigate the new normal or are we making excuses. Is it really a thin line between the two? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Stop telling people how to be charitable. STFU. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tough times don't last but you need to acknowledge them to get through them.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Quarantine Check In and Self-Accountability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I hate that saying! Also, stop embarrassing y'all damn selves. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Tips for getting thru this quarantine without losing your shyts!!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Advocating for yourself and your loved ones with medical professionals/organizations/health scares.... also... wash ya nasty ass hands and clean your door knobs.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app