Podcasts about nycm

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Best podcasts about nycm

Latest podcast episodes about nycm

Ali on the Run Show
799. Caroline Moss Wants to Run a Marathon, Episode 1

Ali on the Run Show

Play Episode Listen Later Apr 12, 2025 114:24


"If we get to the end of my life, and I look back and say the regrets that I have, I know one of them would be, 'You never ran the New York City Marathon.' Not a marathon. I don't want to run a marathon. I want to run the New York City Marathon." Caroline Moss has a dream: to run the New York City Marathon. As a New Yorker, it's her favorite day of the year. The catch: Caroline isn't a runner. Yet. In this new series, we're following author, creator, and professional shopper Caroline Moss as she embarks on a quest to start running, and, sometime in the next few years, run the race of her dreams.  In this episode, we're getting to know Caroline — a lifelong theater kid turned digital media genius turned aspiring marathoner. FOLLOW CAROLINE @geethanksjustboughtitpod CAROLINE'S FACEBOOK GROUP SPONSOR:  Shokz: Use code ALI for $10 off your next purchase. Code valid in the U.S. and Canada. (Check out the limited edition Boston Marathon OpenRun Pro2!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
789. Tristin Colley, 2:25 Marathoner with ZAP Endurance

Ali on the Run Show

Play Episode Listen Later Mar 6, 2025 77:02


"It's not sustainable if you're not having fun with it." Tristin Colley ran her first marathon in 2019 in 2 hours and 40 minutes. Just four years later, Tristin she 15 minutes off that time, running 2:25 at the Chicago Marathon. Now, Tristin (formerly Van Ord) is throwing down 110-mile weeks with her team, ZAP Endurance, as she gears up for this year's Boston Marathon. Tristin lives in Blowing Rock, NC, with her husband, teammate, and fellow pro marathoner Andrew Colley. This past weekend, they each competed at the USATF Half Marathon Championships in Atlanta. In this conversation, Tristin reflects on that race, and looks to her next one in Boston. She talks about going pro, being raised by a single mom, and doing triple workouts as part of her Boston prep. FOLLOW TRISTIN @tristinvanord IN THIS EPISODE: On running to the Shrek soundtrack on repeat, the ZAP Endurance team vibe, and “ketchup with seemingly ranch” (2:50) Tristin's take on off days (8:15) Tristin recaps her race at the USATF Half Marathon Championships (9:40) How Tristin deals with disappointment (12:00) Tristin's takeaways from last weekend's race (15:55) Reflecting on a tough year, and what Tristin's mindset was heading into the 2024 TCS New York City Marathon (17:00) What it was like living in North Carolina during last year's floods (21:25) All about Coach Colley, and Tristin's involvement at Appalachian State University (26:30) How Tristin's Boston Marathon training is going (28:10) How Tristin met now-husband Andrew Colley (32:10) How Tristin has shaved 15 minutes off her marathon time (38:30) Why Tristin wanted to run with ZAP Endurance (40:15) All about Tristin's mom, and what Tristin was like as a kid (41:00) Tristin looks back on her experiences at both the 2020 and 2024 U.S. Olympic Marathon Trials (47:15) The pros and cons of dating a teammate and fellow professional marathoner (57:00) SPONSORS:  New Balance: Click here to shop New Balance's latest releases for the season. goodr: Click here and use code ALI for $5 off your next order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
787. Talia McKinney, NYC Real Estate Agent & Marathoner

Ali on the Run Show

Play Episode Listen Later Feb 27, 2025 56:20


"It's never too late. It's never too late to switch careers, ask for a raise, do something you want to be doing. If you're feeling stuck, just know that it's never too late. If you want to make a change, life is short. Do it." Talia McKinney is on her feet all day, every day — and every day starts with a run. The New York City-based marathoning real estate agent is one of the top agents at SERHANT, where she works with Million Dollar Listing and Owning Manhattan star Ryan Serhant. Talia is a speaker, host, and world traveler (she's been to 45 countries!), who runs as a guide with Achilles International. In this conversation, she talks about what it's like selling a $31.5 million home (!!!) and about the most impressive amenities she's ever seen, and she shares her running and real estate origin stories. FOLLOW TALIA @taliamckinney IN THIS EPISODE: How Talia celebrated her birthday in Idaho (1:50) All about Talia's run today — and how she found her running buddies (4:45) How Talia became a guide for Achilles International (7:15) What Talia's training for right now (11:55) Why Talia decided to run her first marathon (13:10) A day in the life of Talia McKinney (19:00) Some of Talia's most memorable sales (21:10) Talia's dream runner-friendly building (29:10) How Talia became a real estate agent, and why she wanted to work with Ryan Serhant (30:45) Talia's advice for anyone who isn't feeling seen, heard, or taken seriously (43:10) SPONSOR:  UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
774. Lee Glandorf, Sports Marketer & Creator of The Sweat Lookbook

Ali on the Run Show

Play Episode Listen Later Dec 19, 2024 68:02


"I mean, it's Taylor Swift Girlhood 101." Lee Glandorf is a lifelong athlete. The former Yale University rower turned marathoner has also had a lifelong passion for fashion. So it makes perfect sense that Lee's latest endeavor is the launch of The Sweat Lookbook, a weekly newsletter that covers the intersection of sports and style. In this conversation, Lee shares her 2024 hits and misses, from BFF-inspired twinning sets at road races to surprising collaborations between big brands. Plus, she talks about how running — and fashion — have factored into her life during her recent pregnancy and now, with a six-month-old boy (Casper!) at home. (Listen to Lee's first episode of the Ali on the Run Show here.) FOLLOW LEE @leeglandorf SPONSOR:  New Balance: Click here to shop New Balance's latest releases for the season. In this episode: Lee offers a life update, on the run and beyond (4:00) Lee's experience running during pregnancy and postpartum (7:20) Why Lee decided to launch The Sweat Lookbook newsletter (11:00) Lee's favorite fashion-forward athletes to follow (17:00) If you could represent any brand, based solely off their pro kits, who would you choose? (22:00) What Lee sees as the emerging trends in running (25:15) Why are we still putting removable pads in sports bras?! (29:30) The evolution of major marathon weekend programming and activation culture (32:40) Why is everything so expensive? (41:00) Lee's take on run crew culture, and the intersection of run crews and fashion (44:00) The biggest fashion hits and misses of 2024 (46:25) Lee's current running outfit of choice (59:25) Lee's Running Outfit: New Balance RC Short 3” Tracksmith Strata Short Tracksmith Brighton Base Layer Everyone Watches Women's Sports Tee Sports Romance hat Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
772. Emily Palmer, Investigative Crime Reporter & Marathoner

Ali on the Run Show

Play Episode Listen Later Dec 12, 2024 88:05


"I couldn't be just an observer or a reader. I had to be this person that could see everything and find the story." Emily Palmer's work is intense. As an investigative crime reporter who has worked for the New York Times and People Magazine, and whose work has appeared in the Boston Globe, ProPublica, Cosmopolitan, and Elle, Emily has spent a great deal of time at crime scenes, in courtrooms, and even in Mexico with members of El Chapo's cartel. In this conversation, Emily talks about how and why she has pursued a life of crime — covering crime, that is. She explains her approach to how she does her job, talks about the importance of empathy, and gets into the role running plays during her most exhausting and overwhelming work days. *Content warning: This episode includes stories and descriptions of violence, including violence against women and children.* SPONSORS:  goodr: Click here and use code ALI for $5 off your next order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order. In this episode: What running looks like for Emily right now, one month post-NYC Marathon (3:20) What Young Emily was like (11:10) How Emily became an investigative crime reporter (16:15) What it's like being called to a crime scene (24:20) On feeling unsafe on the job (36:00) Investigative journalism vs. true crime (40:15) The stories Emily is proudest of (45:30) On being a “criminal apologist” (1:07:40) Emily's shout-out on Brooklyn Nine-Nine (1:13:15) How, when, and why Emily became a runner (1:15:40) Emily's hopes, dreams, and goals on the run and at work (1:21:00) For more from Emily: Emily's first piece for the New York Times Emily's first New York Times byline Emily's Carlos Vega story for the New York Times Emily's profile of El Chapo's wife (and what she calls her favorite story) Emily's People magazine cover story Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
769. Jenny Simpson's 2024 TCS New York City Marathon & Great World Race Recaps

Ali on the Run Show

Play Episode Listen Later Nov 29, 2024 118:32


"I hope that through my work, people saw my life." With a legendary 14-year career on the track and on the roads, professional 1500m runner and miler Jenny Simpson decided earlier this year that she was ready to retire. After spending 2024 diving into the world of marathoning, Jenny announced that she would run the TCS New York City Marathon as her final professional race.  Then, after crossing the finish line in 2:31:54 and settling onto the couch with a bowl of ice cream (Blue Bell mint chocolate chip), Jenny got an invitation — and an immediate jolt off that couch. Instead of heading into retirement, Jenny embarked on The Great World Race, running seven marathons on seven continents in seven days.   Up next: Jenny and Jason (and their two dogs) are packing up the Winnebago and spending the next year on a 50-state Run USA tour. In this supersized, two-hour episode, Jenny talks about all of it, and shares her reflections on her legacy in the sports. FOLLOW JENNY & JASON'S RUN USA TOUR @JENNYANDJASONRUNUSA AND ON YOUTUBE. SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. Lagoon: Click here to take Lagoon's 2-minute sleep quiz to see which pillow is right for you. (Emma Bates and I are both Otters!) Use code ALI at checkout for $25 off your next Lagoon order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: How Jenny is feeling after a 10-marathon year (2:20) Jenny's decision to race the 2024 TCS New York City Marathon, and to make it her last professional race (8:30) What Jenny hopes her legacy will be (14:55) Jenny recaps her New York City Marathon (23:10) On getting the invitation to run The Great World Race, just days after finishing the New York City Marathon (53:30) “It's as hard as you think it is” (1:02:10) Jenny recaps each day of The Great World Race (1:05:50) What's next for Jenny Simpson? (1:46:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
764. My 2024 TCS New York City Marathon Weekend Recap

Ali on the Run Show

Play Episode Listen Later Nov 7, 2024 102:41


"We go to bed too late, we wake up too early, we don't eat enough, and we have an awesome time." It was a New York City Marathon to remember. It was one of the best weekends of my life, and certainly the greatest weekend of my career. I hosted two live shows (one with Gabby Thomas and New Balance at Carnegie Hall, and one at Volvo Studio Manhattan with Keira D'Amato), I was on the ESPN and ABC broadcasts on race day, and I was on top of the world the entire time. This is my exhaustive recap of every step. SPONSORS:  Vuori: Click here for 20% off your first Vuori purchase. The Eugene Marathon: Register for the Eugene Marathon (April 27, 2025) and save $10 with code ONTHERUN. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), and use code ALI for 20% off your next UCAN order. In this episode: Friday: the Carnegie Hall live show with Gabby Thomas, a delicious dinner at Nobu, and a sleepover with Keira D'Amato (3:40) Saturday: a morning run in Central Park, a Volvo live show with Keira, an afternoon of broadcast rehearsals — sort of — and an evening of arm wrestling with friends (36:00) Sunday: the 2024 TCS New York City Marathon, and a fun night out (1:00:00) Monday: time to go home (1:34:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Hurdle
326. Shalane Flanagan LIVE From the New York City Marathon Expo

Hurdle

Play Episode Listen Later Nov 6, 2024 40:53


Welcome Shalane Flanagan, Olympic medalist, 2017 New York City Marathon Champion, Coach for the Bowerman Track Club and University of Oregon to the show! Loved the opportunity to sit back down with Shalane at this year's New York City Marathon, on behalf of her sponsor at Mastercard. We chat about what's the latest in her life, how it feels to step into her role as a coach, and her feelings about running this year's NYCM. Plus: Best-practice marathoning tips and her best pep talk to date. MENTIONED IN THIS EPISODE 183. Shalane Flanagan, Live At the New York City Marathon SOCIAL @shalaneflanagan ⁠⁠⁠⁠⁠@emilyabbate⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@hurdlepodcast⁠⁠⁠⁠⁠ OFFERS AG1 | Head to ⁠⁠drinkag1.com/hurdle⁠⁠ to get 5 free travel packs and a year's supply of vitamin D3 + k2 drops with your first purchase. JOIN: ⁠⁠⁠⁠⁠⁠THE *Secret* FACEBOOK GROUP⁠⁠⁠⁠⁠⁠ SIGN UP: ⁠⁠⁠⁠⁠⁠Weekly Hurdle Newsletter⁠⁠⁠⁠⁠⁠ ASK ME A QUESTION: ⁠⁠⁠⁠⁠⁠Leave me a voice message⁠⁠, ask me a question, and it could be featured in an upcoming episode!⁠

Most Pleasant Exhaustion
Episode 310--NYCM Preview and Food Sensitivities

Most Pleasant Exhaustion

Play Episode Listen Later Nov 2, 2024 61:46


Our aim was to preview the New York City Marathon this weekend, but we ended up talking about a variety of things including the food sensitivity test that George recently took.

Ali on the Run Show
761. Rad Lopez, Peloton Instructor & Marathoner

Ali on the Run Show

Play Episode Listen Later Nov 1, 2024 68:49


"I do everything that I do as if I literally, truly love it." Rad Lopez grew up in the Bronx. He was raised by a single mom who "didn't have much," but who made magic happen for her children every day. Rad used to work at a gym in the Bronx — cleaning toilets, towels, and locker rooms, not coaching or training — and would look out at the runners on New York City Marathon day. He said one day, that would be him. Spoiler: check! Today, Rad Lopez is a Peloton instructor and Nike-sponsored athlete who made his 26.2-mile debut last year at the Chicago Marathon. He was intrigued enough that he ran his second marathon, the New York City Marathon, one month later. This weekend, Rad will run the TCS New York City Marathon for the second time. In this episode, he talks about how training has gone, about his "victim vs. underdog" mentality, and about why you should do things scared. FOLLOW RAD @radichell SPONSORS: VOLVO CARS: New sponsor alert! Click here to get an exclusive offer on a Volvo purchase or lease. (I'm completely obsessed with the XC90!) Sidekick: Click here to get 15% off any recovery tool. In this episode: “How did today's run go, Rad?” (2:25) Rad recaps his day at the Bronx 10 Mile (3:50) Rad's take on the running community (6:25) Why Rad wanted to run this year's TCS New York City Marathon (8:35) What Rad's marathon training has been like (11:00) Rad's history with the NYC Marathon (13:30) How Rad became a runner (19:00) Why Rad wanted to run his first marathon (21:45) Rad remembers his first marathon finish line (32:00) Rad's goals for this year's NYC Marathon (35:10) What Rad's childhood was like (42:45) Where Young Rad found inspiration, and the difference between a victim mentality and an underdog mentality (50:00) How Rad got the Peloton job (55:45) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
760. Everything You Need to Know About the 2024 TCS New York City Marathon

Ali on the Run Show

Play Episode Listen Later Oct 30, 2024 137:23


"At a marathon finish line — especially this marathon finish line — you see the best of humanity." Every year on the first Sunday of November, more than 50,000 runners, 10,000 volunteers, and two million spectators will descend on the five boroughs for one reason: the TCS New York City Marathon. This episode is your unofficial guide to the iconic 26.2-mile race. Two and a half jam-packed hours of New York City Marathon-related information. And this episode isn't just for the marathoners: We have tips for spectators, a breakdown of how to get into the race in the future, and general advice for marathon-day fueling and hydrating. As for my New York City Marathon love affair: This race is my Super Bowl, my Christmas, my birthday, Valentine's Day, my favorite day of the year. It was the first marathon I ever watched, back in 2008, when I went out to cheer for a coworker who was running the race. (Thanks for the inspiration, Therese!) I've run it three times — in 2013, 2014, and 2016 — and volunteered once, in 2015, at a fluid station in Brooklyn. In 2017, I cheered on “First and Fifth,” and in 2018, at three weeks postpartum, going to the New York City Marathon was my first outing since having a baby. I sat in the grandstands as Shalane Flanagan finished third, and pumped in a “fancy” (you know, the nice kind!) finish line porta potty. Then, in 2019, I got the best seat in the house for the first time: New York City Marathon finish line announcer. After announcing at the finish and at the Finish Line After Dark in 2019, 2021, and 2022, last year I made my NYC TV debut. I joined the broadcast talent team as a reporter on the international feed, and was featured on the WABC7 local broadcast. This year: They're putting me on TV again! In addition to hosting two live shows during New York City Marathon weekend, on race day I'll be part of the ESPN2 and WABC7 broadcasts as a finish line reporter, and I'll return to the finish line for the 3–5 PM broadcast on ABC. Let's have some fun! SPONSORS:  goodr: Click here and use code ALI for $5 off your next order. UCAN: Click here to get a FREE UCAN Edge sample pack (you'll just pay the cost of shipping), including the new Mocha + Caffeine gel and the Chocolate gel. (My dream!) Then, use code ALI for 20% off your next UCAN order. In this episode: TCS New York City Marathon race director Ted Metellus talks about why he's excited for this year's TCS New York City Marathon (5:15) Pre-race questions: how to get in, how to handle feeling overwhelmed by logistics, and how to watch this year's race (28:30) What you need to know about getting to the start line in Staten Island, and what to do once you're there (36:30) What to know about the New York City Marathon course (59:20) New York City Marathon course strategy (and a pep talk!) with Peloton instructor and 2:32 marathoner Becs Gentry (1:12:40) Welcome to the New York City Marathon finish line — and what happens once you cross it (1:54:00) What to know about spectating at the New York City Marathon (1:59:00) You did it! Now what? (2:05:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Project Endure Podcast
EP 135: Let It Run with Luke McCarthy

Project Endure Podcast

Play Episode Listen Later Dec 27, 2023 57:02


On this episode of The Project Endure Podcast, Joe Rinaldi sits down with Luke McCarthy to talk about putting ego aside in pursuit of growth, the benefits of being curious, the experience of running multiple NYC Marathons, embracing being different while not being all things to all people, not moving backward (showing up), being a high performer as a husband and father, controlling the controllables while working on wall street and so much more. Give this episode a listen as we dive deep into Luke's life and learn about what persistence, perspective and endurance mean to him.    If you found value in this episode and would like to help us grow, please leave the podcast a review on your platform of choice and share it with a friend(s). We appreciate your support!   Follow Luke (here) NYCM (2022) (here)   Follow Project Endure (here) Project Endure Coaching (here) Join The Hard Things Club (here) Shop Project Endure (here)   Follow Joe (here) Read Joe's Blog (here)

Ali on the Run Show
681. Tunde Oyeneyin, Peloton Instructor & New York City Marathoner

Ali on the Run Show

Play Episode Listen Later Dec 7, 2023 59:20


"For the first time in my entire life, I was in awe of myself. I was in awe of what I'd accomplished. The marathon was a love letter to myself. For the first time, seeing myself the way other people see me. For the first time, truly recognizing my courage and my power." The first time Tunde Oyeneyin was on the Ali on the Run Show, she insisted she wasn't a runner. Now, three years and many miles later, the Peloton instructor, best-selling author, and Access Hollywood guest correspondent admits she has fully embraced the runner life. And as of last month, she's officially a marathoner. In this conversation, Tunde talks about her decision and motivation to run this year's New York City Marathon, and about why she chose to keep her goal a secret. She shares stories from race day, talks about how those 26.2 miles changed her life and the way she coaches her Peloton classes, and explains the impact the finish line has had on her and how she sees herself. FOLLOW TUNDE @tune2tunde SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. The Bayshore Marathon, Half Marathon, & 10K: Click here to register for the 2024 races, taking place May 25, 2024. What you'll get on this episode: How Tunde feels about becoming a marathoner (1:45) “Do you get it now or are marathons overhyped?” (5:30) Will Tunde run another marathon? (9:40) When and why Tunde decided to run the New York City Marathon (10:30) How —after keeping it a secret — the world found out Tunde was running the marathon (13:50) Tunde's approach to marathon training (17:45) What Tunde remembers most about race morning (24:50) How the marathon changed how Tunde sees herself (32:30) Tunde breaks down the last few miles of the marathon (38:45) How a woman named Mandy saved the day (47:15) What surprised Tunde the most about this experience (50:30) What Tunde's excited for right now (55:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
680. Randi Zuckerberg, Marathoner & Ultramarathoner

Ali on the Run Show

Play Episode Listen Later Nov 30, 2023 79:25


"I am so grateful for the professional experiences that I've had, and so grateful for the incredible men in my life. But I feel like I've been the supporting character in my own life. I'm always 'Mark Zuckerberg's Sister' or 'Brent's Wife' or 'So-and-So's Mom.' Every achievement — even though I'm proud of it — is qualified by someone else. The moment I got to break the tape at the half marathon was the first moment in my entire life where I felt like the main character." Randi Zuckerberg is a best-selling author, entrepreneur, host of "Randi Zuckerberg Means Business" on SiriusXM Radio, a TV and theater producer, and a mom of three living in New York City. And yes, her last name is Zuckerberg. Randi is Mark Zuckerberg's sister, and was one of the first employees at Facebook. (She's credited with creating Facebook Live!) But "Mark Zuckerberg's Sister" isn't how Randi wants to be defined, and she has officially entered her Main Character Era — thanks to running. In this conversation, Randi talks about her journey to becoming a marathoner and an ultramarathoner, and recounts her days at the 2023 TCS New York City Marathon (she ran a 3:34:54, earning herself a Boston Qualifying time) and then, two weeks later, her first 50-miler. SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order. Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: How Randi is feeling a few days after running her first 50-miler, and all about her run today (2:05) Randi reflects on running the New York City Marathon (5:50) Randi shares her Turkey Trot plans, and what her family is like on race day (9:15) Meet “Brandi” (12:20) When — and why — Randi became a runner (15:05) On being “too old” to become a runner (21:00) Randi talks about why running the New York Mini 10K changed her life — and got her to run a marathon (28:35) How Randi became the main character in her own life (32:30) All about Randi's New York City Marathon training (40:10) The power of group exercise classes, and how Randi fits fitness into her life (51:40) Randi recaps her race at the 2023 New York City Marathon (53:50) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
679. My 2023 New York City Marathon Weekend Recap

Ali on the Run Show

Play Episode Listen Later Nov 22, 2023 87:36


"I am not going up on that stage crying, but I don't want to dismiss this moment! I want to take this all in and I want to feel this. It was an incredibly powerful thing." It was a New York City Marathon to remember. I had the privilege of getting to be a part of the international, ESPN, and ABC7 broadcasts on race day. I hosted a live show with Ellie Kemper. I ran the Dash to the Finish Line 5K. I was the race announcer at the TCS Run with Champions youth race. It was all the best. This is my exhaustive recap of every step. SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order. Vuori: Click here for 20% off your first Vuori purchase. The Bayshore Marathon, Half Marathon, & 10K: Click here to register for the 2024 races, taking place May 25, 2024. Registration opens December 1 at 9 AM ET. What you'll get on this episode: All about my roles at the 2023 TCS New York City Marathon (2:05) Wednesday: the drive to NYC and the phone calls we made along the way (17:45) Thursday: a long morning run, the Run with Champions, and Titanique (27:00) Friday: a star-studded group run ending at a church, a broadcast team meeting, and an unforgettable live show with Ellie Kemper (36:10) Saturday: the Abbott Dash to the Finish 5K and a day full of production meetings (52:50) Sunday: New York City Marathon day! (1:03:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
677. LIVE with Ellie Kemper

Ali on the Run Show

Play Episode Listen Later Nov 7, 2023 72:23


You know her (from The Office and Unbreakable Kimmy Schmidt). You love her (because she's funny and genuine). She's a marathoner. Ellie Kemper returns to the Ali on the Run Show — LIVE! We had the most fun recording this episode in front of a 600-person audience at Lavan in New York City. From marathon memories and running reflections to bathroom stories and spelling bee traumas, this one covered it all. We had the best time, and we hope you love it, too. Thank you to everyone who attended the show and made it so fun and special (those shirts!), and to New Balance for making it so magical (seriously, those shirts!). Let's do it again sometime, yeah? SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite — and Ellie's favorite! — shoe!) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
675. Everything You Need to Know About the 2023 TCS New York City Marathon

Ali on the Run Show

Play Episode Listen Later Oct 26, 2023 147:46


"At a marathon finish line — especially this marathon finish line — you see the best of humanity." Every year on the first Sunday of November, more than 50,000 runners, 10,000 volunteers, and two million spectators will descend on the five boroughs for one reason: the TCS New York City Marathon. This episode is your unofficial guide to the iconic 26.2-mile race. Two and a half jam-packed hours of New York City Marathon-related information, just in time for the taper. And this episode isn't just for the marathoners: We have tips for spectators, a breakdown of how to get into the race in the future, and general advice for marathon-day fueling and hydrating. As for my New York City Marathon love affair: This race is my Super Bowl, my Christmas, my birthday, Valentine's Day, my favorite day of the year. It was the first marathon I ever watched, back in 2008, when I went out to cheer for a coworker who was running the race. (Thanks for the inspiration, Therese!) I've run it three times — in 2013, 2014, and 2016 — and volunteered once, in 2015, at a fluid station in Brooklyn. In 2017, I cheered on “First and Fifth,” and in 2018, at three weeks postpartum, going to the New York City Marathon was my first outing since having a baby. I sat in the grandstands as Shalane Flanagan finished third, and pumped in a "fancy" (you know, the nice kind!) finish line porta potty. Then, in 2019, I got the best seat in the house for the first time: New York City Marathon finish line announcer. After announcing at the finish and at the Finish Line After Dark in 2019, 2021, and 2022, this year I'm trying something a little different. I'm joining the broadcast talent team as a reporter on the international feed. I'll be interviewing runners at the start and finish lines, and then I'll join the ABC/ESPN2 broadcast team for more finish line coverage on the local broadcast (alongside Becs Gentry!). Let's have some fun! SPONSORS: UCAN: Click here to get a FREE UCAN energy bar sample pack (you'll just pay the cost of shipping), and use code ALIUCAN for 20% off your next UCAN order. Tracksmith: New customers, use code ALINEW for $15 off your first Tracksmith order over $75. Returning customers, use code ALIGIVE for free shipping, plus a portion of the proceeds from your order will be donated to Moms Demand Action. What you'll get on this episode: New York Road Runners CEO Rob Simmelkjaer talks about why he's excited for this year's TCS New York City Marathon — his first one at the helm of the organization (5:00) Pre-race questions: how to get in, how to handle feeling overwhelmed by logistics, and how to watch this year's race (34:40) What you need to know about getting to the start line in Staten Island, and what to do once you're there (43:50) What to know about the New York City Marathon course (1:04:00) New York City Marathon course strategy (and a pep talk!) with Peloton instructor and 2:32 marathoner Becs Gentry (1:18:00) Welcome to the New York City Marathon finish line — and what happens once you cross it (2:02:20) What to know about spectating at the New York City Marathon (2:07:40) You did it! Now what? (2:13:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Writing in Progress
Special Guest: Trey Dowell (NYC Midnight winner, published by Simon & Schuster)

Writing in Progress

Play Episode Listen Later Jul 7, 2023 94:51


Justin and Jon are thrilled to welcome Trey Dowell to Writing in Progress on the heels of teaching at the Santa Barbara Writers Conference. Trey's list of accomplishments are extremely impressive:-Traditionally published novel (The Protectors) through Simon and Schuster (Stephen King's publisher)-Former NYC Midnight overall flash fiction winner. The very next NYCM competition, Trey finished second overall in short story. In total, Trey has made six NYCM finals, winning a cash prize in three.-Derringer Award winner and four-time finalist. -Writer's Digest Popular Fiction Award finalist.-Writing Battle runner-up for alternate history flash fictionSubjects include Trey's writing process, specifically how he approaches NYC Midnight. We compare NYCM and Writing Battle. Trey also gives us interesting insight into his experience being traditionally published through Simon and Schuster and important lessons he learned for his next attempt at writing a novel. We also briefly touch on writing conferences and how important they can be.I think the biggest takeaways from this episode:Luck is a big part of it. Celebrate the wins. Keep writing.The interview with Trey begins at 16:00, after check-ins with Justin and Jon.Here are the pod's social handles:Email: writinginprogresspod@gmail.comInstagram: WritingInProgressPodTwitter: @WritingInPod (mind the filters!)Facebook: Writing In ProgressTikTok: Writing_in_progress_podYoutube: WritingInProgressPodcast

Ali on the Run Show
610. Chelsea Clinton, 2-Time Marathoner, Author, & Former First Daughter

Ali on the Run Show

Play Episode Listen Later Feb 9, 2023 37:45


"I have this memory of someone saying to me, 'Oh you're a runner.' And I was like, 'Oh, I'm not a runner!' 'But you run a lot!' 'Oh! Yeah! I guess I am a runner. I guess that has happened! That's a part of who I am!'" She's a two-time marathoner. A mom of three. A humanitarian and global health advocate. An author. A New Yorker. And she's a former First Daughter of the United States of America. Chelsea Clinton is here! Today on the Ali on the Run Show, Chelsea shares the story of how — and why — she started running. She talks about what she thought of her dad's running habit during their time in the White House, when he would famously go for runs accompanied by the Secret Service. She talks about becoming a runner while attending Stanford University, and about her relationship with the word "runner." And she talks about becoming a marathoner at the 2021 TCS New York City Marathon, including what her training was like (she used a training plan she found online!), how she felt about those weekend long runs, and what happened when she fell off a treadmill six weeks before race day. Plus, why she wanted to do it all over again (her second and most recent marathon was the 2022 New York City Marathon), her most memorable race-day moments, and what's next on the run. SPONSOR: UCAN: Click here to get a FREE Edge sample pack (you'll just pay the cost of shipping), and use code ALI23 for 20% off your next UCAN order. Follow Chelsea: Twitter @ChelseaClinton Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
596. Beyond the Run with Maegan Krifchin

Ali on the Run Show

Play Episode Listen Later Dec 16, 2022 65:40


"The biggest takeaway is that I'm having fun. That is a huge thing! I forgot what it was like to just have fun with it and be playful and enjoy the ride." Maegan Krifchin, a professional runner for Atlanta Track Club Elite, had a big goal for this fall: run a personal best at the TCS New York City Marathon. She put all of her running eggs in that basket, training hard with that NYCM plan in mind. But come race day, things didn't go as planned at all. Maegan ran a 2:40:52, which was well off her goal time. She wasn't just unsatisfied — she wanted more, and she wanted it immediately. And so, Maegan decided to run the Philadelphia Marathon, just two weeks later. This time, things went much better. She ran 2:31:41, finishing in second place. Still, though, Maegan wanted more. And so, two weeks after that, she decided to head west in pursuit of a personal best. This time, Maegan lined up at the California International Marathon, where she got her day: She ran 2:29:21. A personal best. In this conversation, Maegan talks about how she managed to run three fall marathons without getting injured, and how she got faster each time. Plus, how she has stayed mentally sharp and strong, and her advice for staying in the race when the running gets tough. SPONSOR: New Balance. Click here to learn all about the conversations New Balance is having to promote mental wellness. Follow Maegan: Instagram @mkrifchin Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
587. Ask Ali, New York City Marathon Edition

Ali on the Run Show

Play Episode Listen Later Nov 18, 2022 49:26


"We're all down on the ground. We are partying with everyone. We're hanging out with the runners. We're making cheer tunnels, we're having kicklines. We are dancing. It is a party, and absolutely everyone is invited." It was a great (albeit warm) week in New York City, celebrating all things 2022 TCS New York City Marathon. From finish line announcing to live shows and so much more, today I'm answering all of your New York City Marathon-related questions. SPONSOR:  goodr. Click here for free shipping on your next goodr order! For more, check out: My TEDxBoston talk New Balance FuelCell SuperComp Trainer New Balance FuelCell Rebel v3 New Balance FuelCell SC Elite v3 Everything You Need to Know About the New York City Marathon Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
583. LIVE with goodr, Erin Azar, Alysia Montaño, and Laura Green

Ali on the Run Show

Play Episode Listen Later Nov 9, 2022 65:42


"My life got a little weird that weekend!" —Erin Azar "It's not about athletes running and having lactation accommodations. It's about making micro changes for macro changes. We want societal shift." —Alysia Montaño "Everyone's like, 'Do you have a goal?' And I'm like, 'To have a good time!' No, that's never my goal. I don't care about having a good time. I like to race!" —Laura Green Oh, we had some fun last Friday night in New York City. Goodr hosted a live recording of the Ali on the Run Show at Prohibition (my first live show at a bar! too fun!) with special guests Erin Azar (you know her as "Mrs. Space Cadet"), professional track star turned marathoner Alysia Montaño, and funny woman Laura Green. Lots of laughter, lots of talk about creating change in the industry, and lots of hot pink sunglasses! SPONSOR: goodr. Click here for free shipping on your next goodr order! Follow Erin: Instagram @immrsspacecadet TikTok @mrs.space.cadet YouTube Follow Alysia: Instagram @alysiamontano Follow Laura: Instagram @lauramcgreen Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Ali on the Run Show
580. Steph Bruce, On Her Final Pro Marathon in NYC

Ali on the Run Show

Play Episode Listen Later Nov 3, 2022 58:14


"This year, it finally feels like, 'I'm gonna rip it.' The badass version of me is like, 'You're going to have to work really hard to beat me!' That finally came back this year." This weekend, Steph Bruce will race her last marathon as a professional athlete. When Steph was diagnosed with a congenital heart condition last year, she decided to make some tough decisions. She decided 2022 would be her final year as a professional athlete. The HOKA NAZ Elite athlete plans to retire at the end of this year. But first: She's racing the TCS New York City Marathon this weekend, and she's taking us all along for the ride, calling this year her "Grit Finale." In this conversation, Steph talks about how she's feeling heading into her 17th marathon, both physically and emotionally. She talks about how training has gone, about her advice for athletes who are new to the sport, and life after NYCM. SPONSOR: UCAN: Click here and use code ALI for 20% off your next UCAN order. What you'll get on this episode: How Steph's feeling heading into the New York City Marathon (2:45) How Steph has navigated the emotional heaviness of the past few years, both on and off the race course (7:45) What Steph is proudest of (16:30) What Steph would say to all the pregnant pro runners right now (19:00) How Steph's New York City Marathon training has gone (21:30) Steph's New York City Marathon race plan (26:00) What Steph says runners should and should not do when running the New York City Marathon (28:45) What Steph pictures when she thinks about celebrating this race (37:40) Life after the New York City Marathon (38:30) What Steph wishes she had known at the early stages of her career (42:45) For more, check out: Steph Bruce on Episode 104 of the Ali on the Run Show Steph & Ben Bruce on Episode 206 of the Ali on the Run Show Steph Bruce on Episode 354 of the Ali on the Run Show Steph Bruce on Episode 371 of the Ali on the Run Show Steph Bruce on Episode 519 of the Ali on the Run Show Follow Steph: Instagram @stephrothstein Twitter @steph_rothstein Facebook Blog YouTube Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Run with Fitpage
Ep 93: Pacing Strategy for New York City Marathon with Dr. Jordan Metzl

Run with Fitpage

Play Episode Listen Later Nov 1, 2022 44:13


The New York City Marathon is around the corner, and we have a special episode for you. This week, we have Dr. Jordan Metzl speak to Vikas, who is running his 34th Marathon and the New York City Marathon for the 18th time, all about the NYCM, the course description, and more. Jordan D. Metzl, MD is an internationally recognized sports medicine physician, best-selling author, and fitness instructor who practices at Hospital for Special Surgery in New York City voted annually as the top orthopedic hospital in the United States by US News and World Reports. With a practice of more than 20,000 patients, Dr. Metzl is widely known for his passion for sports medicine and fitness. He completed his residency training at Tufts Medical Center in Boston and Sports Medicine Fellowship Training programs at both Vanderbilt University and Harvard Medical School. In addition to his busy medical practices in New York City and Stamford, Connecticut, Dr. Metzl is the author of the bestselling titles Running Strong, The Exercise Cure, and Athlete's Book of Home Remedies, and has also authored three other books including The Young Athlete. A former collegiate soccer player, Dr. Metzl is a 33-time marathon runner and 12- time Ironman finisher (and still going). To know more about Dr. Metzl, check out his website: drjordanmetzl.com/aboutVikas hosts this weekly podcast and enjoys nerding over-exercise physiology, nutrition, and endurance sport in general.  He aims to get people to get out and 'move'.  When he is not working, he is found running, almost always.  He can be found on nearly all social media channels but Instagram is preferred:)Reach out to Vikas:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh1010

Ali on the Run Show
578. Everything You Need to Know About the 2022 TCS New York City Marathon

Ali on the Run Show

Play Episode Listen Later Oct 28, 2022 148:46


"It's wild. It is New York's Super Bowl. Every single borough comes out to play, and it's amazing." OK, soon-to-be New York City Marathoners: Here it is! Your unofficial guide to the 2022 TCS New York City Marathon. Today, with the help of a few very special guests, I'm here to answer all of your NYCM-related questions. This is a mega-episode — 2.5 hours long! — so enjoy your taper, listen in, and take lots of deep breaths knowing you've got this. As for me: The New York City Marathon is my Super Bowl, my Christmas, my birthday, my favorite day of the year. It was the first marathon I ever watched, back in 2008, when I went out to cheer for a coworker who was running the race. (Thanks for the inspiration, Therese!) I've run it three times — in 2013, 2014, and 2016 — and volunteered once, in 2015, at a fluid station. In 2017, I cheered on "First and Fifth," and in 2018, at three weeks postpartum, going to the New York City Marathon was my first outing since having a baby. I sat in the grandstands as Shalane Flanagan finished third, and pumped in a fancy finish line porta potty. Then, in 2019, I got the best seat in the house for the first time: New York City Marathon finish line announcer. This will be my third year as one of the race's announcers, and it's a huge honor. I can't wait to see you. And this episode isn't just for the marathoners: We have tips for spectators, a breakdown of how to get into the race in the future, and general advice for marathon-day fueling and hydrating. SPONSOR: New Balance — Click here to learn more about how New Balance is supporting conversations around mental wellness in running. (And check out the SuperComp Trainer! I'm obsessed!) What you'll get on this episode: New York City Marathon race director Ted Metellus talks about what makes the New York City Marathon so iconic (3:30) Ali answers your pre-race questions, including how to get into the race, dealing with logistics-related overwhelm, and how to watch the race on TV (27:15) Molly Seidel, who broke the American course record at last year's race, offers her advice for racing the New York City Marathon — plus a life update! (34:00) Everything you need to know about getting to the start village, and what it'll be like once you're there (50:30) Registered dietitian and five-time New York City Marathoner Kelly Hogan answers questions about how to fuel and hydrate on race morning and throughout the day (1:09:15) All about the New York City Marathon course (1:23:20) Running coach Anoush Arakelian offers course strategy advice, whether you want to race to a personal best or run-walk and enjoy the scenery (1:31:15) All about the finish line and beyond (1:54:15) How to be an awesome spectator (2:00:30) What happens after you cross the finish line (2:06:25) Questions for Ali (2:09:30) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Fast & Loose
Ep. 13: Ned Trim of Brooklyn Track Club

Fast & Loose

Play Episode Listen Later Oct 17, 2022 62:57


Sashah and Tim are back with Ned Trim of BKTC to talk about his incredible Chicago performance, how he got out kicked by Shalane Flanagan at NYCM 2021, the best running rap lyrics, and a shoutout to moms.

chicago trim shalane flanagan nycm brooklyn track club
Lynk Da Boss Therapy Session
Mail Mann Talks To Us About His NYCM Brand & Early Life

Lynk Da Boss Therapy Session

Play Episode Listen Later Aug 1, 2022 2:48


Mail Mann Talks To Us About His NYCM Brand & Early Life

Fast & Loose
Ep. 4: Lenny Grullon of Boogie Down Bronx

Fast & Loose

Play Episode Listen Later Jun 13, 2022 71:09


Sashah and Tim talk with our first guest Lenny Grullon, Co-Founder of "Boogie Down Bronx Runners," on community running in the Bronx, their NYCM cheer squad, the OSR30, injuries and instagram, and who is allowed to fly the X?

Ali on the Run Show
426. Sam Grotewold, Director of Professional Athletes at New York Road Runners

Ali on the Run Show

Play Episode Listen Later Sep 23, 2021 83:41


“Everybody who has ever run a marathon in the history of ever has run a first marathon. And I guarantee you that some of the concerns and doubts and fears that you or I had in our first marathon have crept into the minds of someone like Shalane Flanagan or Meb Keflezighi in the weeks and days and hours before they ran their first marathon.” Every year at races like the New York City Marathon and the Fifth Avenue Mile, dozens of professional runners assemble for their shot at glory. And in New York City, Sam Grotewold is the guy who brings them all together. As the director of professional athletes for New York Road Runners, it's Sam's job to recruit the professional fields at major events like the TCS New York City Marathon, the New York City Half, the Mini 10K, and the New Balance Fifth Avenue Mile. And on this episode, the self-proclaimed “running and track nerd” explains how he makes that happen. With more than 20 years of experience, Sam knows the wooing process well. Here, he shares his goals for the recruitment process, how he measures success in his role, and how this year's New York City Marathon field (which features professional runners from 25 countries and territories) came together. Plus, he shares some of his best stories from his time with the pros, and tells which athlete he reached out to first as he was assembling this year's NYCM field. SPONSOR: AfterShokz — Visit ontherun.aftershokz.com for 15% off wireless headphones. What you'll get on this episode: All about Sam's role in the New Balance Fifth Avenue Mile (5:30) On getting the athletes to the start line (19:00) How Sam got his job (21:30) How Sam assembles the fields of professional athletes (29:40) The narrative for this year's TCS New York City Marathon (33:45) Sam's process for recruiting athletes (39:00) Sam's favorite thing about New York City Marathon week (46:15) What goes into the contracts for professional athletes (48:50) On schmoozing, socializing, and spreadsheets (51:20) What New York City Marathon day is like for Sam — plus some of his best race day stories! (56:00) Reflecting on the past year and a half at New York Road Runners (1:08:00) Follow Sam: Twitter @nyrr_pro Instagram @s.grotewold Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Hudson Mohawk Magazine
Fair Pay for Home Care

Hudson Mohawk Magazine

Play Episode Listen Later Jul 28, 2021 7:40


Agnes McCray works for ARISE in Syracuse, which is part of the independent living center network across the state (Membership organization is New York Association on Independent Living). She testified alongside others supportive of the NY Caring Majority. Katy Carroll, disabled woman from the Capital Region and volunteer with NY Caring majority, interviewed Agnes and shared this: The Americans with Disabilities Act, ADA turned 31 years old on Monday, and it is not just about nondiscrimination in employment, curb cuts/ramps, accessible restrooms at your favorite restaurant, or lifts on buses. Homecare for people who need services and supports at home is also part of the right to community integration. For people like Agnes McCray, it is essential but her access to it is far from readily available. NY Caring Majority https://www.nycaringmajority.org. NYCM recently launched ICantFindHomeCare.com to help gather data on the extent of the homecare workforce shortage. #FairPay4HomeCare

Up and Running With Lauren + Abby
EPISODE 97: Boston Marathon Postponed Again

Up and Running With Lauren + Abby

Play Episode Listen Later Nov 5, 2020 55:43


In this episode Lauren + Abby discuss the results from the Michigan Pro Half Marathon, a new American Record run by Molly Huddle, the excitement from virtual NYCM weekend + the 2nd postponement of the Boston Marathon. Things We Talk About In This Episode: See the full results from Michigan Pro Half Marathon here See Steph Rothstein’s post about her Virutal NYCM here Read Allegations of Racism and Sexism Force a Reckoning at NYRR here Read about Molly Huddle’s record breaking run here Ann Marie Tuxbury also broke the previous records along with Molly, follow Ann Marie here Read more about Galen Rupp + Suguru Osaka’s Half Marathon here See the full results from the Javelina Jundred here Listen to the latest news about the doping allegations against Taoufik Makhloufi on this episode of the FloTrack Podcast Read more about Christian Coleman’s ban here Read more about the 2021 Boston Marathon postponement here The Hand-Off: Ali on the Run Show, Episode 303 with guest Courtney Dauwalter - listen on iTunes here ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thank you to today's sponsor: Goodr - visit goodr.com/UPRUNNING to check out our top picks and use code "UPRUNNING" to save 15% on your purchase

Black Gyrl SOS
BGS #2-8: RIP NYCM WEEKEND & ABB

Black Gyrl SOS

Play Episode Listen Later Oct 31, 2020 18:23


Let's talk about our beloved Homecoming Weekend aka NYC Marathon weekend and the real run community. Always Be Branding... make yourself synonymous with your service or product. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/blackgyrlsos/support

Run to the Top Podcast | The Ultimate Guide to Running
Team RC Update 6/26/2020 - NYCM Cancelled; What To Do

Run to the Top Podcast | The Ultimate Guide to Running

Play Episode Listen Later Jun 26, 2020 8:03


With New York City Marathon also getting cancelled, what can you do now to stay focused on your running and fitness goals? Coach Michael discusses a few new great options that you can utilize to become a better runner during this time.

Mama Docs POWR podcast
Episode 18: Dr Megan Kielt Kressin

Mama Docs POWR podcast

Play Episode Listen Later Nov 28, 2019 55:53


Welcome Megan to the MDRT podcast! Dr Megan Kressin is a pathologist living in Austin, TX and has 2 teenage boys and a wonderful supportive runner husband. Megan has completed 4 marathons in the last 2 years and now has a spot in the NYCM 2020 by completing a virtual marathon. We talk about her life in Austin, her running and how she landed in Texas. Megan is so lovely to talk to and we had a lot of fun catching up so please enjoy!

The Take The Bridge Podcast
Episode 24 - NYCM Race Recap

The Take The Bridge Podcast

Play Episode Listen Later Nov 3, 2019 20:06


Matt talks to runners after the NYCM race to recap the night's races.

Most Pleasant Exhaustion
Episode 120--NYCM, Shalane, and Vaporflys with Michelle!

Most Pleasant Exhaustion

Play Episode Listen Later Nov 3, 2019 64:17


This week, Michelle Frank is back to discuss today's New York City Marathon, the recent retirement of Shalane Flanagan, and the renewed controversy surrounding Nike's Vaporfly and AlphaFly shoes.

The BibRave Podcast
The Magic of the New York City Marathon, The Peek: A Behind-the-Scenes Podcast by AfterShokz Episode 3

The BibRave Podcast

Play Episode Listen Later Oct 30, 2019 31:57


What goes into the production of one of the largest marathons in the world? We're taking you inside the TCS New York City Marathon and giving you the run-down of this iconic race! We present, The Magic of the New York City Marathon, the 3rd episode of The Peek: A Behind-the-Scenes Podcast by AfterShokz. We get the inside scoop on some of the most premier endurance events in the world, including the TCS New York City Marathon.  With over 52,800 runners in 2018, the event draws athletes from all over the world and is on most runners' bucket lists. The New York Road Runners truly goes above and beyond to make sure each participant has an unforgettable race experience.   In this third installment of The Peek, you will hear from the Race Director, Jim Heim, who shares details of coordinating a race of this magnitude and what happens when things don't go according to plan. Jim walks us through the pre-production, race day, and all of the planning magic.  Whether you're a runner, support crew, volunteer or a local New Yorker, we know you will love listening to the incredible story of putting on the TCS New York City Marathon! We hope you enjoy Episode 3 of The Peek! Show Notes: AfterShokz TCS New York City Marathon FB, TW, IG, Strava Featured: Race Director, Jim Heim The Peek: A Behind-the-Scenes Podcast by AfterShokz Episode 1: What does it take to put on The Hood to Coast Relay? Episode 2: Could You Handle the Escape from Alcatraz Triathlon?  Follow Team BibRave on social! FB, TW, IG

Buffalo Means Business
7/20 Buffalo Means Business w/ NYCM Insurance

Buffalo Means Business

Play Episode Listen Later Jul 20, 2019 11:37


Most Pleasant Exhaustion
Episode 73--News, 11-18-18 (NYCM Review, etc.)

Most Pleasant Exhaustion

Play Episode Listen Later Nov 18, 2018 53:33


In which we discuss the incredible races at the recent New York City Marathon, and we add some extra tidbits on the new half-marathon world record, the NCAA XC Championship, and the upcoming Kona broadcast.

Vendere Valore
235 La maratona di New York

Vendere Valore

Play Episode Listen Later Nov 18, 2018 22:41


Che cosa ho imparato in termini di business e di vendere valore dalla maratona di New York.Qui trovate il progetto Patreon per diventare protagonisti di VendereValore https://www.patreon.com/venderevalore Lasciatemi un messaggio di commento a paolo.pugni@pugnimalago.it oppure a venderevalore@youmediaweb.com https:://t.me/paolopugni https://www.linkedin.com/in/paolopugni/o commentate presso Spreaker e iTunes. Ci conto!

Vendere Valore
235 La maratona di New York

Vendere Valore

Play Episode Listen Later Nov 18, 2018 22:41


Che cosa ho imparato in termini di business e di vendere valore dalla maratona di New York.Qui trovate il progetto Patreon per diventare protagonisti di VendereValore https://www.patreon.com/venderevalore Lasciatemi un messaggio di commento a paolo.pugni@pugnimalago.it oppure a venderevalore@youmediaweb.com https:://t.me/paolopugni https://www.linkedin.com/in/paolopugni/o commentate presso Spreaker e iTunes. Ci conto!

With Me Now's podcast
With Me Now - what's occurring?

With Me Now's podcast

Play Episode Listen Later Nov 7, 2018 65:10


Event Director's tenure, Backstraight Boys and Girl, D&RCp and NYCM, Gavin and Stacey, no more cats, stats and Manor Field parkrun in Whittlesey.

Most Pleasant Exhaustion
Episode 70--NYCM and Toronto Waterfront Marathon News, 11/4/18

Most Pleasant Exhaustion

Play Episode Listen Later Nov 4, 2018 50:22


In which we review some of the happenings at the Toronto Waterfront Marathon and discuss some of the topics that have bounced around the running community this week as part of the buildup to the New York City Marathon.

new york city marathon toronto waterfront marathon nycm
Ali on the Run Show
104. Stephanie Bruce

Ali on the Run Show

Play Episode Listen Later Oct 31, 2018 55:24


"When I think something is hard or challenging, I think of how I’m going to grow from it." —Stephanie Bruce Happy TCS New York City Marathon Week! The professional field is stacked this year, and among the top competitors is Stephanie Bruce, who trains and races with NAZ Elite and is sponsored by Hoka One One. Steph made her New York City Marathon debut in 2017 and finished in 10th — an impressive-on-paper result, but on this episode, Steph explains why she was disappointed with her finish. She opens up about her health struggles over the years, talks about how she's feeling going into this year's race, and gets super honest about "body stuff." Steph trains in Flagstaff, AZ, where she lives with her husband, Ben Bruce, and their sons Hudson and Riley. Thank you to AfterShokz for sponsoring this episode of the Ali on the Run Show! CLICK HERE for $55 off your wireless headphone bundle!   What you’ll get on this episode: Steph rehashes her Peachtree Road Race win (2:30) Why Steph decided to return to the New York City Marathon this year, what her 2017 race was like, and how she gets through tough races (6:15) How Steph’s NYCM training is going, plus her best NYCM advice (12:30) Steph shares her 2018 New York City Marathon goals (17:40) Steph breaks down what was behind some of her recent Instagram posts (25:15) Steph’s take on failure (33:15) Why Steph left Oiselle to go all-in with Hoka One One (35:15) What it’s like training with Ben Rosario (37:50) Steph talks about “body stuff” and how becoming a mom has changed her as an athlete (40:00) What we mention on this episode: NAZ Elite Hoka One One Peachtree Road Race TCS New York City Marathon The Great North Run New York Road Runners London Marathon Oiselle Hoka One One Tracer 2  Follow Steph: Instagram @stephrothstein Twitter @steph_rothstein Facebook Blog Follow Ali: Instagram @aliontherun1 Facebook Twitter @aliontherun1 Blog Strava Listen & Subscribe: Apple Podcasts Spotify SoundCloud Overcast Stitcher Google Play SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Most Pleasant Exhaustion
Episode 62--News and Research, 9/2/18

Most Pleasant Exhaustion

Play Episode Listen Later Sep 2, 2018 64:48


In which we discuss the recent announcement of the NYCM elite fields and the establishment of the Reebok Track Club. We also consider some research about the BMI of swimmers versus the BMI of runners, and the possible link between emotional intelligence and race performance.

Ali on the Run Show
51. Molly Huddle

Ali on the Run Show

Play Episode Listen Later Dec 19, 2017 49:42


You know her, you love her, and she’s here today: Molly Huddle! Molly is a professional distance runner and 25-time national title holder who lives and trains in Providence, RI. On this episode, Molly talks about her Olympic dreams that started when she was young, and what it’s been like to actually achieve those dreams — twice. She talks about what it’s actually like competing at the Olympics (she represented Team USA in the 5K in 2012 and in the 10K in 2016), and explains why last year’s Olympics felt “like a local road race.” She also talks about the relationship between United States female distance runners right now (warm fuzzy alert!), how she trains her mental game, and her scariest career moments. Plus, she reflects on her marathon debut (at the 2016 TCS New York City Marathon), talks about being at the finish line for Shalane Flanagan’s 2017 NYCM win, and shares what’s next. (Since recording this episode, Molly has announced she will officially be racing the Boston Marathon in 2018! Go Molly!) Stuff We Mention on this Episode: TCS New York City Marathon: https://www.tcsnycmarathon.org/ United Airlines NYC Half: http://www.nyrr.org/races-and-events/2018/united-airlines-nyc-half Shalane Flanagan: https://twitter.com/ShalaneFlanagan Saucony: http://www.saucony.com/en/home Ray Treacy: http://www.friars.com/sports/m-xc/mtt/treacy_ray01.html Providence College: http://www.providence.edu/ USATF: http://www.usatf.org/Home.aspx Mary Keitany: https://www.runnersworld.com/mary-keitany Meb Keflezighi: https://marathonmeb.com/ Abbott Dash to the Finish Line 5K: http://www.aliontherunblog.com/2017/11/06/abbott-dash-finish-5k-recap/ Runner Girl emoji: https://www.runnersworld.com/general-interest/the-running-emoji-youve-been-waiting-for-is-here Unicode: http://unicode.org/emoji/ University of Notre Dame: https://www.nd.edu/ Houston Half Marathon: http://houstonhalf.com/ Nordstrom: https://shop.nordstrom.com/ Cumberland Monestary: http://cumberlandlibrary.org/sites/default/files/attachments/CompleteMonasteryTrailMapV.1.6.0.pdf All Saints: https://www.us.allsaints.com/ Joan Benoit Samuelson: http://www.joanbenoitsamuelson.com/ Follow Molly: Instagram @mollyhuddle: https://www.instagram.com/mollyhuddle/ Twitter @mollyhuddle: https://twitter.com/mollyhuddle Website: http://www.runmollyhuddle.com/ Follow Ali: Instagram @aliontherun1: https://www.instagram.com/aliontherun1 Facebook: https://www.facebook.com/aliontherun/ Twitter @aliontherun1: https://twitter.com/aliontherun1 Blog: http://www.aliontherunblog.com/ Strava: https://www.strava.com/athletes/13333410 Thank you for listening to and supporting the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on iTunes. Spread the run love!

Most Pleasant Exhaustion
Episode 21--Some Followup Questions!

Most Pleasant Exhaustion

Play Episode Listen Later Feb 12, 2017 35:19


In which we answer a few additional questions about the NYCM, strides after long runs, and the greatest races of 2016!

nycm
Du Får Vila Sen
Avsnitt 21 Frida Södermark

Du Får Vila Sen

Play Episode Listen Later Oct 28, 2015 49:27


Välkomna till ett trevligt samtal med Frida Södermark, en av världens bästa ultralöpare. Följ henne på www.loparaventyret.se Om hon är bra ...ja: Meriter:Bästa svenska NYCM 20101:a Leipzig Marathon 2011SM-guld 100 km 2012, 2014SM-silver 100 km 2013, 20158:a Comrades 20146:a Ultravasan 2014VM-silver i lag 100 km, 2015EM-guld i lag 100 km, 2015 Rekord:10 000 m - 38:36Halvmarathon - 01:24:33Marathon - 02:51:32100 km - 07:52:0512h - 125,6 km24h - 214,2 km   Men det blir prat om fester vid kyrkogårdar, att aldrig sprungit för, att inte ha tv och att alla tjatar om knäna....   Mycket nöje. See acast.com/privacy for privacy and opt-out information.

The Insurance Marketing and Advertising Podcast
NYCM's Jeremy Robinson and Kilgannon's Ellen Repasky Detail the Rebranding of NYCM

The Insurance Marketing and Advertising Podcast

Play Episode Listen Later Sep 23, 2011


NYCM's Jeremy Robinson and Kilgannon's Ellen Repasky detail the rebranding of NYCM, a mid-sized New-York based auto and home insurer.