Busy Fit World

In this inspiring episode, join us as we dive into the incredible journey of FITAID Cofounder Aaron Hinde. From his humble beginnings as a fitness enthusiast to becoming a successful beverage entrepreneur, Aaron shares his insights, challenges, and triumphs. Discover how FITAID has become a go-to drink for fitness enthusiasts worldwide. Tune in for an engaging conversation that will leave you motivated and inspired to chase your dreams!Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Join me as I interview Dr. Brooke Scheller on her Functional Sobriety coaching program and newly released book How To Eat To Change The Way You Drink! Who knew there was such a thing as nutrition and functional medicine to change our relationship with alcohol and substances!! If you are at all interested in learning more about healing your gut, brain and hormones then I guarantee you are going to be sharing this episode with your friends!! Please remember to subscribe to the show and share with your friends! Apparel worn in this interview is from http://www.bodybybrazil.com use discount code BUSYFITWORLD15 at checkout for and additional 15% off!Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

When it comes to digital healthcare, Dr. Laura Purdy has you covered because she's licensed in all 50 states!! Who is this rockstar you ask? Let's just say the small one stop light town in Russellville Southern Kentucky sure raised one hell of a change maker! Among the many hats she wears are US Army veteran, board-certified family medicine physician, mother, entrepreneur, thought leader, company co-founder, pianist, singer, and now she's gracing the cover of Times Monaco Magazine! Check out her instagram@americasfavoritedoctorwebsite: https://drlaurapurdy.comSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

The Cody Dieruf Foundation for Cystic Fibrosis is uniting communities and families living with Cystic Fibrosis by raising awareness, providing emotional and financial assistance, encouraging health management, and inspiring life experiences! Michael: THIS INTERVIEW WAS FOR YOU!! I hope you are up there smiling down and proud of the work we're doing down here. You always said even in your darkest moments, that someone else out there has it worse than you. This was always your advice to spread hope and encouragement to others.  To support the foundation visit: http://breathinisbelievin.orgInstagram: @codydierufSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Harry Potter fan anyone?  Look no further: this is where magic meets nutrition! Literally.  I mean, did you ever think it was possible to create a plant-based bacon out of coconut?! How about parmesan cheese from cashews?! I know I certainly didn't.  If anyone can pull a rabbit out of a hat it's Madelyn! Even if you don't consider yourself plant-based: I highly recommend giving these products a try! I'm even providing you a 15% discount on your purchase-use discount BUSYFITWORLD on her website: https://www.madlyhadley.com/product-page/madly-hadley-original-coconut-baconCheck out the brands on Instagram: @madlyhadleymagicSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Rich Diviney is a best selling author, leadership and human performance expert, AND a retired Navy Seal commander! Is there anything this guy can't do?!? Listen and find out more! He served up over 13 overseas deployments over 21 years as an active member and officer of the armed forces most elite secretive group. Join us as we discuss his childhood, career, fatherhood and his book The Attributes: 25 Hidden Drivers of Optimal Performance. Currently, Rich is a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc. He's taught leadership and optimal performance to more than five thousand businesses, athletic, and military leaders! Follow Rich on Instagram@rich_diviney@theattributesSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

If there's one thing we can agree on regardless of politics or religion: Life is BUSY & if we're not careful to prioritize what really matters, life quickly escapes us and the next thing we know it's the back half of life already.  We all have our own version of what a Busy Fit World consists of, and it's not just about the stress of squeezing in a workout or what healthy meal we can quickly throw together for dinner. Walking through life with a steady faith and spiritual fitness absolutely matters.  I hope you enjoy this episode as much as I enjoyed recording it- Dan and Michelle from Air1 Worship Now Radio! Check them out on Instagam @danandmichelleSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Do you believe things in life happen for you or to you-All of your life's experiences lead you to where you are now! CEO and Founder Deeannah Seymour is a perfect example of this! She shares her backstory to illustrate what can happen when you "have your entire life planned out up until retirement" until.... life throws you a curve ball and tests your faith! Who would have guessed that her daughter's hockey coach would end up having a manufacturing plant and be her future business partner?  Within just SIX months of launching on Amazon, her product was the BEST seller in it's category!!! https://www.phdfemininehealth.com/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

The world of supplementation undoubtedly can be confusing...how exactly are we supposed to know what to take, when to take it, and how much? More importantly, how do we know we can actually trust the label claims? Oh and btw, what exactly is creatine? Is it safe to take? Will it make me gain weight? Do I have to load the dosing? Is it recommended for women? If you've ever found yourself asking any of the above questions, then search no more, you've come to the right podcast episode! Dr. Jeff Golini, executive scientist and patent holder of Kre-Alkalyn shares his in-depth story of how he entered the bodybuilding world.  This eventually led to his discovery of creatine and supplements. Soon he opened his first nutrition store called All American Nutritional Supplements which was initially started to pay for his gym membership and personal supplement use... the rest is history! Talk about a true entrepreneur story!! I love stories like this where CEO's start from nothing!! Take advantage of a 20% discount + FREE shipping using code BUSYFITWORLD20 at https://allamericansupps.com/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

By now we've all noticed  the myriad of apps and technology available to track and record our sleep, hydration, macros, steps, glucose levels and more! But what exactly is the point of all this? Good question!!  In this episode I talk with Elo Health CEO and Founder Ari Tulla about how he combines the use of A.I. Technology and Nutrition to optimize our health to maximum levels!! Ari shares his personal story about how his life's occurrences have led him to down a path to focus on helping those around him turn nutrition into their best medicine! Take advantage of a 20% discount using code BUSYFITWORLD20 at https://elo.health/Ari Tulla's website: https://elo.health/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

If you've ever attempted to eliminate alcohol out of your life, or even drink a little less- you know first hand that it can be a bumpy road. If you are questioning your relationship with alcohol, then you've come to the right podcast episode. Bonus tip: you don't have to drink just because it's the weekend!Megan Wilcox, certified holistic sobriety coach is on a mission to help other women step into their power to ditch the booze! She not only shares her own personal story on how she got sober, but offers tips and advice on how you can do it too! -Contact Wendy busyfitworld@gmail.com-Megan's website https://sobahsistahs.com-Follow Megan on Instagram @sobahsistahsSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Not exactly sure that it spiritual health means? Look no further, this interview with Scott Smith will fill you in!  Not only is he host of the afternoon "Scott and Kelli" show on K-Love radio, but he's also a husband, proud father, avid sports fan and good ole guy from the Midwest! This interview will have you laughing and crying all in the same episode! Instagram @klovescottSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Quest Nutrition is hands down one of my all time favorites for a multitude of reasons, primarily for their great taste, macro-nutrient profile and ease of purchase. They can be purchased  in just about every nation wide retailer you can think of. Click the link below for their official website to check out the complete line of products: https://www.questnutrition.com/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Why is overall wellness more important than a simple workout and nutrition plan? (where most of us throw in the towel after two weeks)Creator of FIT2FAT2FIT and New York Times Best selling author Drew Manning educates us on how wellness is an overall state of harmony in the body as a whole: mental, physical, emotional and spiritual. Find Drew on all social media platforms by searching @fit2fat2fitSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

In this episode Raymond & Sonia discuss macro coaching, debunk nutrition myths, and explain how it's possible to get lean eating pop tarts!!  Hit play to listen and learn more! Follow Raymond on all platforms by searching @theonlinecoachFollow Sonia on Instagram by searching @mrstheonlinecoachSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Body By Brazil is my #1 all time favorite fitness apparel for many reasons. Believe me when I say their designs will inspire you. Whether it's clean silhouettes, innovative patterns, cutouts, mesh trim or hardware details, it's the best!CEO Janine has procured the best Brazilian designers to create styles for optimal performance for training, yoga, running or just relaxing.Check out the entire line here and use code WENDY20 for a 20% discount at checkout!https://www.bodybybrazil.com/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

KickHouse CEO Jessica Yarmey founded her company during the global pandemic...YES, you read that correctly. Craziness, I know. Enjoy this episode as we break it all down and enjoy a free class just for listening! Would love to know what you thought after you take the class! Follow Jessica on all of her social media platforms @jessicayarmeySupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Clover Sonoma organic milk is nothing shy of AMAZING, especially the flavored ones. Checkout what I have to say in this episode being it was my first time trying them! Click this link for their official website to checkout their full line! https://cloversonoma.com/product-categories/?gclid=Cj0KCQiA5NSdBhDfARIsALzs2EALb27bKacuDDShyr95w0DaSXxDNsX9cw5xP-zF8EJfGrpOnzWPJCoaAt81EALw_wcBSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

In this high energy behind the scenes interview with Clark, we go all the way back to his child hood to learn about the things that carved out his character and made him the mover and shaker he is today. Instagram @clarkbartramTikTok therealclarkbartramFacebook Clark Bartramhttps://clarkbartramsystems.com/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Welcome to my very first product review-AKA shorter episodes. By now, we all know how important hydration is. Let's be real for a minute, the idea of drinking something other than water with a little flavor isn't gonna hurt our feelings or taste buds! I love trying new things, and this product was no different when I saw the bright packaged cans on shelves. Hope you enjoy my review and try the product out for yourselves-let me know what you think! Be sure to follow Poppi on Instagram @drinkpoppi for more information. Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Welcome to the introduction episode of the Busy Fit World podcast and thank you for listening! Here you'll learn all about your host Wendy LaFayette and why the podcast was created, we're glad you are here! Please show support by subscribing, reviewing and sharing. Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Believe it or not, it in fact IS possible to balance everything as long as you are living your foundational pillars each day! Find out during this amazing interview a William tells all! You can learn more and support him  by following  him on his Instagram @william_algarin Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Wendy LaFayette, creator of Busy Fit World and leading health & wellness expert is perhaps considered one of the most inspiring people in her many roles she plays everyday. She has created a brand for herself. Everyday she motivates thousands of people via various platforms including YouTube, various partner company blogs, newsletters and social media. As a motivator & role model, she has a unique connection with anyone she comes in contact with because of her contagious growth mindset & vivacious personality. LaFayette once struggled with her own wellness journey & had to figure out how to meet her own personal goals. LaFayette has been a leader in the fitness industry for 7+ years representing top brands such as Power Crunch, Lenny & Larrys, Premier Protein, Quest Nutrition where she designed the companies first ever National Merchandising Division. (Which is now being duplicated internationally)Wendy holds an international nutrition certificate from Venice Nutrition and has a business degree from MSU-Billings in Marketing & Management. LaFayette's website busyfitworld.net attracts visitors who look to her to provide comprehensive wellness programs. Wendy resides in San Diego, CA and when she's not creating more opportunities for her brand, she enjoys spending quality time with her dog Sam enjoying the views SoCal offers. Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw