POPULARITY
11 episodes with sobriety coach
3 episodes with sobriety coach
2 episodes with sobriety coach
2 episodes with sobriety coach
2 episodes with sobriety coach
2 episodes with sobriety coach
2 episodes with sobriety coach
263: "You can make a choice and still want to do the other thing. It's not going to be like, 'Oh, it's all gone. The desire is gone.' I think that's also a misconception because I made this choice, that means I'm all okay with it. Well, no, there are still parts of it that were fun, even though the majority of it was not fine. Let's be honest here." — Nisha PatelIn this episode, Chelsea sits down with transformative Sobriety Coach and Licensed Counselor Nisha Patel to discuss the complexities of sobriety, especially in a booze-heavy culture where drinking is deeply ingrained in socializing, dating, and celebrating. They tackle everything from the emotional and psychological rollercoasters going sober puts you on, dodging relentless peer pressure, retooling relationships, and proving that you can have a blast without ever reaching for a drink.Snippets from the episode: If you're in a business dinner or a social event, you don't have to announce your sobriety to the world. You can just say, ‘I'm on a health kick,' or ‘I don't feel like drinking tonight.' You don't owe anyone an explanation. If someone is really pushing back on your choice not to drink, I'd throw it back on them—‘Why does my decision make you so uncomfortable?' Often, it has nothing to do with you and everything to do with them. Dating sober is comical. You start realizing how much alcohol was masking genuine compatibility—or the lack of it. And yes, sober sex is different, but it's also deeper and more connected. Celebration doesn't have to mean alcohol. It could mean buying yourself your favorite dark chocolate, hosting a themed dinner with friends, or just sitting in gratitude and acknowledging your success. If you're judging people who are drinking, ask yourself: What about their behavior is triggering me? Sometimes, it's not judgment—it's just recognizing a version of yourself that you've outgrown.Sobriety is not about deprivation; it's about clarity, self-discovery, and redefining what truly brings joy and connection. Whether you're sober-curious or fully committed, this conversation is a reminder that your journey is yours alone, and it's okay to take it one day at a time.Resources: Marco Polo App Silent Book Club (A social event in Cape Town for book lovers) Dating Cards Connect with Chelsea: Website 1:1 Podcast Coaching Launch your podcast with the ultimate podcast launch course - Mic Drop! Instagram Slight Turbulence Substack - the travel magazine you wish existed on the back of airplane seatsReady to launch your very own podcast? Grab my FREE cheat sheet right HERE.Want to send a voice note to the podcast and have Chelsea answer you on air? Do so HERE.Don't forget to rate, review, and share in the group text. This podcast is free and ratings/reviews and shares are our currency.
Join us for an inspiring conversation with Nisha Patel, a Licensed Professional Counselor, Sobriety Coach, and the owner of TheNishe. Nisha is a dedicated professional passionate about guiding individuals toward healing and purpose. With a holistic and compassionate approach, she empowers her clients to create meaningful, lasting change in their lives. In this episode, we explore: Nisha's journey into counseling and sobriety coaching. The essence of "sober curiosity" and how it can foster personal growth. Practical tools and insights to navigate sobriety and build a fulfilling life. The importance of community, creativity, and representation in the sober movement. Whether you're considering sobriety, curious about the sober movement, or looking for inspiration, this episode is packed with transformative stories and actionable advice. Discover how sobriety can unlock new possibilities and help you thrive beyond recovery. If you or someone you know is struggling with alcohol addiction, visit www.samhsa.gov for resources, support, and confidential assistance.
Are you mystified by your own drinking behaviors? Do you struggle to understand why you can occasionally easily moderate, while other times you spiral out of control? Sobriety coach and hypnotist Adriana Cloud is here to share her decade-long journey with daily drinking. Although Adriana never identified as an alcoholic, she knew something about her relationship with alcohol felt off. And in this episode, she shares how this realization led her on a path of not only changing her drinking habits, but of deep personal development. Listen in this week as we explore the impact of the think-feel-act cycle on our drinking behaviors, and how tapping into the unconscious mind through techniques like hypnosis can help disrupt old patterns and form new, healthier habits. Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/ Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/ Get the full show notes, transcript, and more information here: https://rachelhart.com/408
In this episode, Casey McGuire Davidson, a life sobriety coach, shares her personal journey with alcohol and its profound impact on her relationships, parenting, and well-being. Casey discusses the societal pressures and stigmas surrounding alcohol consumption, especially for high-achieving women and mothers, and how "mommy wine culture" perpetuates harmful coping mechanisms. She opens up about her struggles with drinking, the resentment it created in her marriage, and how quitting alcohol led to a more peaceful home, stronger boundaries, and greater self-awareness.In this episode:Alcohol's biochemical effects on cortisol, dopamine, and serotonin, and how these contribute to anxiety, mood swings, and dependency.How quitting drinking fosters improved communication, emotional stability, and self-care routines.The challenges of navigating societal norms around drinking, especially for mothers juggling work and family responsibilities.The transformative power of sobriety in creating authentic connections and reclaiming personal peace.Casey also provides actionable tips for anyone considering taking a break from alcohol, emphasizing the physical and emotional benefits of even short-term sobriety.About Casey:Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured on Good Morning America, CNN, NPR, HuffPost and The New York Times.Connect with Casey:www.hellosomedaycoaching.comFree 30-Day Sober GuideThe Sobriety Starter Kit CourseFree Masterclass Take A Break From Drinking With These 5 SecretsThe Hello Someday PodcastInstagramFacebookTiktokYouTube Want a specific topic covered? Let me know here.After you listen to this, tag me on Instagram @aliciakrasko and let me know what you think!Get all the FREE RESOURCES here.Want to learn more about The Stepmom Side community? Here's where you get all the info. Looking forward to connecting with you on the inside.All things Alicia visit www.aliciakrasko.comGet on the list, get behind the scene info on Stepmom life, and tips delivered to your inbox.
The Addicted Brain: Rewriting the Narrative on Alcohol with Dave Andrews Dave Andrews, “America's #1 Sobriety Coach,” CEO of The 30-Day Solution, and Co-Author of The 30-Day Sobriety Solution, is the leading expert in helping others recover, reclaim, and reinvent their lives without alcohol, and serves on the Board of Directors of the nonprofit organizations, Young People in Recovery, and Advocates for Recovery. As a speaker, sobriety coach, author, and Certified Coach in Positive Psychology, Neuro-Linguistic Programming (NLP), and Strategic Intervention, he has been a featured “Sobriety Expert” on numerous national and international talk shows. Dave has, himself, been sober for over eight years. What You'll Learn ● How to undo the patterns of addiction. ● The prospects of drugs helping end addictions. ● How to get to a place of indifference. ● How to release any negative experience. Timestamps · [08:55] The patterns of addiction. · [12:07] “Why now is not a good time.” · [18:06] Drugs and addiction. · [23:32] Controlling the mind. · [31:01] Getting to a place of indifference. · [40:33] Releasing any negative experience. · [47:21] The lies that limit you. · [57:24] Spiritual awakening. · [64:00] Relinquishing control. · [66:07] How to let go. Memorable Quotes · “Only 58% of adults in America drink alcohol.” – Dave Andrews [10:02] · “We associate happiness with freedom.” – Dave Andrews [42:37] · “Drink with love.” – Dave Andrews [52:50] · “Trying to control the uncontrollable is the greatest source of suffering in the world.” – Dave Andrews [64:33] Websites fambizforum.com. www.chrisyonker.com. dave.coach. www.the30daysolution.com.
Alcohol often plays a hidden role in divorce and relationship breakdowns. In this episode, we explore the impact of alcohol on emotional intimacy and how emotional sobriety can heal relationships. Our guest, Veronica Valli—psychotherapist, sobriety coach, and author—shares her powerful journey from addiction to emotional sobriety, offering practical tools for rebuilding trust and fostering deeper connections. What You'll Learn: The Role of Alcohol in Divorce & Relationships: How alcohol hides emotions and erodes trust and communication. Emotional Sobriety as a Key to Healing: The importance of addressing emotional triggers in addiction for lasting relational change. Practical Tips for Sobriety in Relationships: How to improve communication, set boundaries, and rebuild intimacy. Veronica's Sobriety Journey: Real-life wisdom on how emotional sobriety transforms relationships and life after addiction. Takeaways: Emotional sobriety is more than just abstaining from alcohol; it's about gaining self-awareness, emotional resilience, and building healthier, more authentic relationships. Join the Conversation: Tune in to learn how emotional sobriety can transform your relationships and help you rebuild after the impact of alcohol in your life. Connect with Veronica: Website: https://soberful.com/ Soberful - The Book: https://www.amazon.com/Soberful-Uncover-Sustainable-Fulfilling-Alcohol/dp/1683648293 Instagram: https://www.instagram.com/veronicajvalli/ Soberful - Podcast: https://podcasts.apple.com/us/podcast/soberful/id1371013717 Journey Beyond Divorce Resources: Book a Free Rapid Relief Call: http://rapidreliefcall.com Follow JBD on Instagram: @journey_beyond_divorce A word from our sponsors: Soberlink is a revolutionary tool designed to support individuals in their journey to sobriety. As a leading provider of remote alcohol monitoring, Soberlink offers a secure and reliable solution that helps people stay accountable and transparent in their recovery process. We're grateful for Soberlink's commitment to enhancing the recovery process and providing valuable resources to our listeners. Learn more about how Soberlink can make a difference in your journey at www.soberlink.com/jbd ======= TalkingParents provides a comprehensive platform designed to simplify co-parenting and enhance communication between parents. With secure messaging, a shared calendar, and features for tracking parenting time, TalkingParents ensures that all important details and agreements are documented and accessible. We're grateful for TalkingParents' support in simplifying co-parenting and enhancing communication for our listeners. Discover how TalkingParents can bring clarity and organization to your co-parenting journey at www.talkingparents.com/jbd
Schedule an Aluvii Demo And Unlock the Play Maker Discount: aluvii.com/play-cafe-academyIn this episode, I'm sitting down with Casey McGuire Davidson, a Life & Sobriety Coach and host of The Hello Someday Podcast for Sober Curious Women, to talk about how alcohol can affect both our personal and professional lives. We're diving into Dry January—what it is, who it's for, the benefits it can bring to your life and business, and some tips for making it through an alcohol-free month successfully. Whether you're curious about cutting back or supporting someone you care about, this conversation will give you plenty of insights and inspiration to reflect on your own relationship with alcohol and consider a healthier, more intentional path forward.Casey's Podcast - https://hellosomedaycoaching.com/podcast/ Connect with Casey on YouTube, Instagram, Facebook, Pinterest and TikTok:https://www.instagram.com/caseymdavidson/ https://www.facebook.com/HelloSomeday/ https://www.pinterest.com/hellosomedaycoaching/ https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ https://www.tiktok.com/@hellosomedaysoberFree Masterclass Take A Break From Drinking With These 5 Secrets - http://www.hellosomedaycoaching.com/class PROFITABLE PLAY RESOURCES:Play Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDGetting Started YouTube Playlist: https://www.youtube.com/watch?v=HfYkEnvPJdo&list=PLKNxpFOU7ITc6BrH_EHl4DuHqWqdUoTZUWhat's Working 2025 Guide: http://bit.ly/3GwXQASPlay Cafe Academy & Play Makers Socity: http://bit.ly/3HES7fDFund Your Indoor Play Business: http://bit.ly/38KbYbzCourses & Consulting: http://bit.ly/3N7bPAIIndoor Playground Business Courses: https://bit.ly/37yCxACMichele's Instagram: https://bit.ly/3Ia4PTKMichele's Website: https://www.michelecaruana.comYouTube Channel: https://bit.ly/3JDkSe7FREE 14-DAY Active Campaign Trial: https://bit.ly/3rjp5bPETSY Template Shop: https://bit.ly/40RF5D4Recession Prep Playlist: https://www.michelecaruana.com/recessionprepSchedule an Aluvii Demo: aluvii.com/play-cafe-academyPlay Cafe Academy & Play Makers Society: http://bit.ly/3HES7fDQuestions and Support: Support@michelecaruana.com Simplify and Scale with 50% OFF My POS System-Of-Choice: https://discover.wellnessliving.com/playcafeacademy
Send us a textEpisode 202: 3 Tips for Staying Sober Through the HolidaysIn episode 202 of The Sober Vibes, Courtney Andersen discusses how to stay sober through the holiday season. Discover how entering gatherings with a focused mindset and acknowledging the normalcy of nervousness can transform what might feel isolating into a powerful step towards personal growth.What you will learn in this episode:Mentally Preparing Yourself Creating New Traditions Time Limits for Social Gatherings Protecting Your Peace Empowering your sober journey Happy 2024 Holiday Season. Remember also to enjoy yourself!Thank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsor.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchApply here to work with Courtney Andersen for 1:1 Sober CoachingSupport the show
Lisa Dent is joined by Casey McGuire Davidson, a life and sobriety coach and host of The Hello Someday Podcast for Sober Curious Women. Together, they discuss Sober October, health benefits of reducing drinking, and the most important tip: don’t ask someone why they won’t drink.
Send us a textEpisode 196: How Non-Alcoholic Beverages Are Changing Drinking Culture w/ Betsy FrostIn episode 196 of the Sober Vibes podcast, Courtney Andersen welcomes Betsy Frost to the show. They discuss the Non-alcoholic beverages and how they are changing the drinking culture.Betsy Frost is the CEO of Hoplark, a non-alcoholic beverage brand brewing hop teas and waters like craft beer to make health-conscious people's wellness journeys more flavorful and exciting.What you will learn in this episode:The rise of Non Alcoholic drinks Hoplarks mission Trends in the Non ALcoholic spaceBetsy's expertise in the Non Alcoholic spaceShop HOPLARK and save 35% using code "SOBERVIBES" at checkoutThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Betsy:LinkedinTo Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchEver wish you could have someone take a deep look at your sober journey and show you exactly how to overcome the hurdles? Sober Breakthrough offers a personalized, one-on-one sober coaching experience designed to jumpstart your alcohol-free journey. After completing a questionnaire, you'll receive a custom video packed with actionable steps and support tailored just for you. Support the show
This week on One For The Road, i am joined by Kate Baily who is an author, speaker and community and podcast host. Kate is an ICF Certified Holistic Midlife, Menopause and Sobriety Coach and yoga teacher, a She Recovers® Designated Coach and holds certificates in Counselling, The Science of Happiness, The Neurobiology of Stress and Positive Psychology. She was a Finalist in the International Coaching Awards in 2019. Kate raises awareness about sobriety and supports women to boss their midlife, mental health and wellbeing by choosing alcohol free living as the foundation of self care and self empowerment.Kate co-founded Love Sober to provide a platform for her 1-1 Coaching, online courses, workshops and writing. She coaches women and carers to feel empowered by their choice to stop drinking alcohol, harnessing their decision to go sober to pivot from surviving to thriving in all areas of their lives using a holistic approach to growth, mindset and wellbeing. Kate's first book ‘Love Yourself Sober: A Self Care Guide to alcohol free living for busy mothers' , co-written with Mandy Manners was published Sept 2020 by Trigger Press. Her second book “Love Your Sober Year: A Seasonal Guide to Alcohol Free Living' was published by Hachette in 2022Kate Baily holds a BA (hons) degree in Sociology and English, a PGCE in English and Drama and a Level 5 diploma in Life Coaching and Personal Performance and certificates in counselling, positive psychology and The Science of Happiness. She is a Certified Menopause Doula and a Yoga Alliance Certified Yoga Teacher. She worked in journalism for 20 years, for lifestyle magazines and the national press and is still regular contributor to national press on the subjects women, alcohol and stress. She has also appeared on BBC Women's Hour raising awareness about the feminisation of alcohol. Love Sober Life School: 3 month group coaching program starts November 3rd 2024https://www.lovesober.com/love-sober-life-school-copy-3https://www.instagram.com/mskatebaily/Facbook: https://www.facebook.com/lovesober.cicIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.
Send us a textEpisode 195: 10 Tips for Staying Sober in October and BeyondIn episode 195 of the Sober Vibes podcast, Courtney Andersen discusses ten tips to help you stay sober in October and Beyond! She shares her perspective on why these top ten tips are huge helpers in your sobriety journey. What you will learn in this episode:Ten tips to staying sober How to quit drinking in October Holistic tools for quitting drinking A sobriety coaches top tipsJOIN MY SUNDAY SESH NEWSLETTERThank you for listening.Reviews help the show. Please rate, Review, and Subscribe to the Sober Vibes Podcast.Thank you to our Sponsors.As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.To Connect with Courtney:Follow Sober Vibes on InstagramTo Work with Courtney:Come join the Sobriety CircleApply for 1:1 Coaching HereOrder My BookFree Resources:Join the women-only Sober Vibes Facebook group30-Day Sober Not Boring Calendar Sober Routine ChecklistWorkshop SeriesMocktail MenuMerchEver wish you could have someone take a deep look at your sober journey and show you exactly how to overcome the hurdles? Sober Breakthrough offers a personalized, one-on-one sober coaching experience designed to jumpstart your alcohol-free journey. After completing a questionnaire, you'll receive a custom video packed with actionable steps and support tailored just for you. Support the show
In this week's episode I share a beautiful conversation with Dr Dallas Bragg, a Sobriety Coach who utilises the Akashic Records to assist his clients. Dallas shares how the Akashic Records have helped him on his own spiritual journey, how he works with others and his backstory. You can find Dallas on both Instagram and TikTok @drdallasbragg and I would love for you all to go and show him support for the excellent work he does. You can also listen to more from Dallas at The AfterMeth podcast.
You don't have to have a drinking "problem" to realize that drinking is becoming a problem for you. Christie is ready to work together to cut the chaos that alcohol is causing so you can have more PEACE! Christie talks with Brenda about some of the tools she implements to help women and men on their sobriety journey.The Catholic Sobriety Coach.Subscribe to the Morning Blend on your favorite podcast platform.Find this show on the free Hail Mary Media App, along with a radio live-stream, prayers, news, and more.Look through past episodes or support this podcast.The Morning Blend is a production of Mater Dei Radio in Portland, Oregon.
My guest today is Sally Magee, an accredited CliftonStrengths-based coach who specializes in sobriety coaching. Sally shares her journey from strengths coaching to creating a unique approach that combines CliftonStrengths with sobriety support. She discusses her personal experiences during COVID-19, the challenges of quitting alcohol, and how she used her own strengths to overcome addiction. Sally also explains the science behind alcohol's effects on the brain and body, provides advice for those considering sobriety, and highlights the importance of accountability and support groups. She introduces her coaching programs for individuals looking to explore sobriety and make transformative life changes. Episode Minutes: Minute 2: Impact of COVID on Alcohol Consumption Minute 10: The Role of Strengths in Sobriety Minute 24: Sober Curious Movement To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram. Email: hello@danawilliamsco.com Journal your way to a life with purpose The Strengths Journal™ is the only Gallup-certified, daily planner that guides you to live in your strengths every day
Join Jeremy Lipkowitz and his Ali Dewji on the Unhooked Podcast as they dive deep into Ali's inspiring journey of recovery from addiction. Discover their shared experiences, Ali's path to sobriety, and his transformation into a high-performance endurance athlete and sobriety coach. Learn about the art of sobriety, the importance of acceptance, resilience, and trust, and how Ali helps others navigate their recovery journey. This episode is packed with personal stories, insights, and practical advice for those seeking to overcome addiction and unlock their true potential.https://www.instagram.com/changewithali/ 00:00 Introduction and Guest Welcome02:26 Ali Background and Recovery Work03:37 Struggles with Addiction09:41 Hitting Rock Bottom12:57 Turning Point and Seeking Help17:43 The Path to Sobriety27:05 The Art of Sobriety33:57 Building Resilience Beyond Tactics34:31 The Inner Work of Addiction Recovery34:56 Early Sobriety Strategies35:54 Therapy and Sobriety: A Delicate Balance37:27 Embracing Sensitivity in Sobriety40:07 Unlocking True Potential Through Sobriety44:58 Finding Pride in Small Steps50:57 The Joys of Sober Living53:02 Cultural Norms and Substance Use01:01:54 Accepting Individual Differences in Recovery01:04:50 Resources-------Interested in joining the Unhooked Academy Program?https://www.unhookedacademy.com/Apply for a free discovery call to explore 1:1 coaching: https://www.jeremylipkowitz.com/introConnect with me on Social:Instagram: https://www.instagram.com/jeremylipkowitz/Youtube: https://www.youtube.com/c/JeremyLipkowitz-------------------ABOUT JEREMY LIPKOWITZJeremy overcame addiction, shame, self-judgement, and depression in his early twenties with the help of mindfulness meditation. Mindfulness not only helped him let go of destructive behaviors, it also allowed him to connect with deeper meaning and purpose in his life.For the past 10 years Jeremy has been teaching mindfulness and emotional intelligence practices at universities, recovery centers, and companies throughout Asia and the US. He holds a Bachelors and Master's degree in Genetics and Genomics, and spent several years at Duke University working towards a PhD in Genetics & Systems Biology before he turned full-time to teaching mindfulness.Jeremy is also an ICF certified Executive Coach. As a former scientist and academic, Jeremy has a great passion for bringing his EI based coaching skills into the corporate and professional world. He realizes how powerful & transformative these practices can be for skeptics and senior-level managers. He is known for his calm and grounded demeanor, his expertise in habits and high-performance, and his compassionate approach to transformation.
Rebecca Makyeli struggled with alcohol addiction from the tender age of fifteen. What started as a harmless night out with a friend turned into a nearly fifteen-year long battle that stretched well into her adulthood and left her a college dropout, depressed and dejected, and later on, jobless and homeless on the streets for nearly four years with no purpose to her life.Now fully recovered and free of the shackles of addiction, Rebecca is a certified sobriety coach with Ahava Life who believes in the power in personalized addiction recovery through teletherapy and remote recovery solutions to help people break free of addiction to live a pain-free and fulfilling life. Rebecca is also the author of the bestselling book ‘Woman Fire Grace', which details her fifteen year struggle with alcohol addiction. This episode is a testament that change is possible. Click play and get inspired. Get in touch with Rebecca on WhatsApp: (+254) 798285585 (+256) 776116182or email
Hi Everyone,I am excited for Gina Kunadian to join me on the podcast this week.Get ready for a powerful story from the get go! Many twists and turns, rock bottoms, to awakening to a higher power, choosing to live & finding purpose & faith!If you enjoyed this episode- like, share and leave a review!With Gratitude,AlleraConnect with Gina here: Gina Kunadian is a Alcohol free sobriety coach & hosts the 'Shine Within' podcast. She helps riven women navigate the path to sustained sobriety & holistic wellbeing.https://www.ginakunadian.com/abouthttps://www.ginakunadian.com/Allera DawnThe Modern Day High Priestesswww.alleradawn.comReady to elevate your life and step into the path of becoming a way-shower and conscious leader?Book a discovery call (this is for Diamond Brilliance 3 month Bespoke Program:3 month vortex of alchemy, transformation & expansionBook a call here: https://www.alleradawn.com/apply-to-work-with-me-nowFree program to expand your vision and consciousnessThe Eclectic Woman- Activating your unapologetic self (download free here):https://www.alleradawn.com/the-eclectic-womanQuantum Business Session & 121 sessions: Book here:https://www.alleradawn.com/bookingIG: IamalleradawnLinked in: Allera DawnMusic credit to https://dayfox.de/
Navigating sober sex and rediscovering sexual pleasure without alcohol is a whole new area for most people. Pleasure is a huge part of reclaiming your wholeness beyond alcohol. Explore the challenges and triumphs of sober intimacy, with personal stories and insights. Discover how sobriety can enhance sensuality, define boundaries, and indulge in spiritually aligned pleasure. Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here. Join our On-Line community sanctuary here!
Challenge the notion that rebellion and self-governance are tied to alcohol consumption. As women navigating motherhood, care taking and challenging ourselves in new ways. Explore strategies for reclaiming personal power, including setting boundaries and embracing solitude. Learn about self-soothing techniques and letting go of limiting beliefs. Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here. Join our On-Line community sanctuary here!
Has your drinking intensified the power struggle in your marriage? Women who assume the role of “caregiver” to balance their partner's role as the “breadwinner” understand that staying home is a privilege. But career moms quickly learn there's a big difference between financial support and financial power. And overtime, sacrificing your own needs because your job doesn't come with a paycheck creates a pressure cooker of anger, resentment and unhappiness. Many of us turn to alcohol as a way to keep going. And in the beginning, it helps. The tension subsides! Our partners get to keep doing what they're doing and nothing has to change. But exchanging your power for drink tickets eventually bites you in the ass. In this episode, we'll discuss: How we go from being grateful for our privilege to feeling like second class citizens in our own home How to start negotiating from a place of power, regardless of past mistakes Why you need to learn how to be happy (with yourself) before you decide whether or not to get a divorce. Are you ready to reclaim your power so you can become unfuckwithable? Register for FREE masterclass to learn how to fix the thinking habits that cause alcohol use disorder using the 7 core principles of emotional sobriety.
Today I share with you a personal experience of spending three days in a Las Vegas night club dancing with strangers. It was an integrative journey that anchored my knowing in the ONLY SHORT CUT to sobriety. Today I share with you my take aways. Takeaways:Sobriety is more than just abstaining from alcohol; it's a journey of self-discovery and authenticity.Why integration is so important.Embrace the edges of your comfort zones to go beyond resistance with success.How to create sustainable sobriety quicker and with greater ease. Why you are confused about alcohol.Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.
Meet my client Jaclyn who is an example of what it truly means to go Beyond Alcohol. You don't want to miss this episode! You will learn exactly what you need to do to end the confusion around alcohol and the exact steps to take to go beyond the moderation story. What it means to create a life that honors your humanityExplore critical life junctures, from divorce to pandemic, to rehab and plant medicine treatment, shaping Jaclyn's journey.Dive into the complex relationship between personal identity and alcohol, challenging societal norms.Jaclyn shares insights on navigating the journey with grace, focusing on internal wellness.Discover the 'five shifts' methodology, redefining the narrative beyond the 'alcoholic' label.Join us for our Transformational Women's retreat in Mexico in April! Create the intentional space to reconnect with yourself in a community of like minded women. Follow the link here to register and say YES to yourself. My private coaching program, which combines a feminine with holistic perspective, guides you towards a easeful and sustainable sobriety so you can make alcohol unimportant. Learn the #1 tool to sustainable sobriety: Schedule a discovery call here.
Join us on the final installment of our soul mission series, revealing the beauty of nurturing autonomy in your life. Highlighting the push and pull between societal expectations and our inner callings. For women especially, the struggle to claim personal space amid caregiving roles is profound; we tackle the associated guilt and the essential nature of carving out room for one's true self. It's an exploration that promises to empower you with the insight to fill your cup first, so you're better equipped to pour into others.We also explore the cosmic energies at play, with astrology as our guide in healing and self-reclamation. Nura and I reflect on the personal and collective healing that blossoms from self-reliance, stepping into our power, and facing our shadows with the courage of an inner warrior. This episode is a call to action, a summoning of the bravery to trust in ourselves and our unique paths.We extend a heartfelt invitation to join us in contemplation and action, encouraging a life lived with intention, authenticity, and joy! As the wheel turns again, we make our gradual yet inevitable transition into spring. Nature gracefully reminds us of the cyclical initiations through her seasons.Come, gather in circle to remember the gifts of the sacred feminine within.Together, we will be tuning into our inner resources, and remembering our role as keepers of the sacred hearth. REGISTER FOR FREE HERE. An immersive opportunity to reconnect to self in community!Join us for a fully authentic Women's retreat for the 2024 eclipse on the Pacific Riviera In Mexico. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. To join us in circle : Click here to save your space!Become a Naturally Sober Woman today!This program is your last stop on the quitting train. It's a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol unimportant in your life. If you are seeking a blueprint for success, having more fun and worrying less about what people think, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
S11 Ep 2: From 60 Minute Makeover & A bottle of vodka a day to Sobriety Coach: Dave Wilson If you ever watched 60 Minute Makeover with Peter Andre – you may remember a lovely carpet fitter called Dave Wilson. But what we didn't see was Dave was hiding a big drinking problem and at one stage he was drinking a litre of vodka a night. Then, one day when he was 54 years old, everything changed. I'll let Dave tell you what happened but five years ago he stopped drinking and he's never looked back. He has his own podcast called One For the Road (which has around 10,000 downloads a week), he interviews celebrities, world experts and shares stories of all different people and how they've overcome their struggles. He's also written a bestselling book, he has a huge following on social media and he works a coach – helping mainly women with what he describes as grey area drinking. Dave believes we all tell ourselves a story, like he did. He could never live without drinking, he would lose his friends if he gave it up and he'd never be happy again. But it turned out the opposite happened. He didn't lose a life, he gained one. He has more friends, more adventure and more joy than he ever did when he drank. Dave believe there's always hope – and we do have the power to make change – but this starts with changing those stories we tell ourselves, about everything, not just how much we drink. This conversation had a huge impact on me (and something very odd happened in the lead up to Dave appearing… I explain in the episode, but thank you again Universe). I hope this conversation will help you as much as it has helped me. To learn more about Dave and his wonderful work you can find him here: https://www.soberdave.co.uk/ To learn more about Empire Fighting Chance and their brilliant work you can find them here: https://www.empirefightingchance.org/ And just in case you were wondering you can learn more about me and my books at https://www.elliebarkerwrites.com/ x
In part two of our three part series on reclaiming your soul-mission, Nura Rachelle and I share about the profound connection between our inner truth and the transformative roles we play in the evolution of our collective consciousness. We share more today about how and why we loose connection with our soul mission and the necessity of intentionally curated spaces to reclaim and remember who we truly are. Key takeaways:Embracing IndividualityBeyond Societal LimitationsLiving Your Soul's MissionCyclical Nature of Life's JourneyCelebrating Unique Modes of KnowingAs the wheel turns again, we make our gradual yet inevitable transition into spring. Nature gracefully reminds us of the cyclical initiations through her seasons.Come, gather in circle to remember the gifts of the sacred feminine within.Together, we will be tuning into our inner resources, and remembering our role as keepers of the sacred hearth. REGISTER FOR FREE HERE. Welcome to our Reconnection Retreat, on the beach in Mexico. This solar eclipse is a powerful portal for releasing limiting self-concepts and anchoring a new vision for yourself. You will be supported in circle by other women on a similar heart-centered path, who recognize the power community connection. Secure Your Space In Our Circle HERE!Come to Mexico with us, Hangover free and fully supported!Join us for a fully authentic Women's retreat for the 2024 eclipse on the Pacific Riviera In Mexico. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. To join us in circle : Click here to save your space!Become a Naturally Sober Woman today!This program is your last stop on the quitting train. It's a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol unimportant in your life. If you are seeking a blueprint for success, having more fun and worrying less about what people think, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Rekindling the inner flame. We are celebrating Imbolc!You're invited to join our free Imbolc Circle this Sunday, February 4th. Bring a friend, and your open heart. We look forward to connecting with you in circle. You can join free by signing up HERE! Why simply quitting alcohol doesn't quite cut it—instead, we discuss the transformative power of connecting with your inner self and the universe's natural rhythms. I recall my client Elizabeth's interview on the podcast, showcasing the profound impact of distinguishing our physical sensations from the mental stories we tell ourselves, a pivotal step on the path to sustainable sobriety. We weave our inner journey with the threads of the winter solstice and the lunar cycle's ebb and flow. Discover how these cosmic events reflect our personal growth, offering moments for introspection and release, much like the phases of the moon guide us through life's mysteries. Learn to harness the Wheel of the Year and find support in the goddess Brigid's Imbolc festival, as we share our experiences of nurturing visions and utilizing resources to realize our aspirations amidst the astrological dance of Aries' desire and Aquarius' call for collective progress.Together with Nura Rachelle, we celebrate circle gatherings as sanctuaries of shared wisdom, where the fiery individuality of Aries meets Aquarius' collective spirit, creating a dynamic synergy that fuels our transformative quests. This episode promises to arm you with the insights needed to forge a path where alcohol is no longer the centerpiece, but a forgotten part of the past. As the wheel turns again, we make our gradual yet inevitable transition into spring. Nature gracefully reminds us of the cyclical initiations through her seasons.Come, gather in circle to remember the gifts of the sacred feminine within.Together, we will be tuning into our inner resources, and remembering our role as keepers of the sacred hearth. REGISTER FOR FREE HERE. Come to Mexico with us, Hangover free and fully supported!Join us for a fully authentic Women's retreat for the 2024 eclipse on the Pacific Riviera In Mexico. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. To join us in circle : Click here to save your space!Become a Naturally Sober Woman today!This program is your last stop on the quitting train. It's a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol unimportant in your life. If you are seeking a blueprint for success, having more fun and worrying less about what people think, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Join my co-host Nura Rachelle and I, as we explore what all heart centered woman fear mission, their soul mission. In this special three-part series, discover the joy and fulfillment of living in alignment with your true purpose. What your soul mission is and why aligning with it as a priority is crucial in your holistic wellness. Navigate the pitfalls of the hive mind, embrace personal growth, and learn to celebrate your unique identity beyond societal expectations. Nura shares her brilliant astrological insight in where in your chart to understand and validate your soul mission, as well as significant astrological transits that are calling supporting the collective awakening. Sister, you are invited to come and receive joy, validate and acknowlegement in a container that is created for you to remember who you are + ignite your vision of self into the world. Click here to learn more + secure your space today. Come to Mexico with us, Hangover free and fully supported!Join us for a fully authentic Women's retreat for the 2024 eclipse on the Pacific Riviera In Mexico. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. To join us in circle : Click here to save your space!Become a Naturally Sober Woman today!This program is your last stop on the quitting train. It's a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol unimportant in your life. If you are seeking a blueprint for success, having more fun and worrying less about what people think, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Does your long day at work turn into a few drinks at night to take off the edge of the day? If alcohol has become an outlet for you to deal the stress, you don't want to miss this eye-opening episode! Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women with over 1.3MM downloads. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 100 sobriety, motherhood, mental health and wellness podcasts and publications. 02:30 Casey's journey from being a self-described "red wine girl" to living alcohol-free 10:20 Societal pressures to drink and messaging around alcohol 14:40 Dry January 16:15 Meaning and purpose of Dry January 21:50 Alcohol as a coping mechanism for stress 29:25 Self-worth and learning to trust yourself 35:10 Relationship with children after stopping drinking 40:00 Steps to take for a successful Dry January 43:15 How to connect with Casey Website Hello Someday Coaching - https://hellosomedaycoaching.com/ Free 30-Day Sober Guide - https://hellosomedaycoaching.com/30-day-sober-guide/ The Sobriety Starter Kit Course - https://www.thesobrietystarterkit.com/ The Sobriety Starter Kit Podcast - https://hellosomedaycoaching.com/podcast/ The Hello Someday Podcast For Sober Curious Women Connect with Casey on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. https://www.instagram.com/caseymdavidson/ https://www.facebook.com/HelloSomeday/ https://www.pinterest.com/hellosomedaycoaching/ https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ https://www.tiktok.com/@hellosomedaysober Save your seat at the FREE Masterclass I'm hosting January 23rd, 24th, and 31st. Roadblock Breakthrough: Transform overworking exhaustion to energized and focused https://drkellykessler.myflodesk.com/breakthroughclass Dr. Kelly Kessler is a licensed physical therapist, transformation coach, host of the podcast Rewiring Health, the owner of Optimal You Health and Wellness, LLC and a mom of two boys. Kelly helps high achievers stop feeling exhausted, disconnected, and compromising their health during the pursuit of achievement through nervous system regulation and subconscious reprogramming. Kelly guides her clients through personal transformation to cultivate resilience, live abundantly, and feel connected with themselves. Inspired by her own journey of recovering from persistent negative thoughts, perfectionist beliefs, an eating disorder, chronic back pain, and panic attacks, Kelly has helped achievers harness their profound ability to shift from survival mode to thriving. Kelly has been featured in Authority Magazine, DailyOM, The Everygirl, and Thrive Global. --- Send in a voice message: https://podcasters.spotify.com/pod/show/rewiringhealth/message Support this podcast: https://podcasters.spotify.com/pod/show/rewiringhealth/support
We often wait for someone else to give us the green light to feel a certain way, to change, to be happy, to love something. In this process you may find your self defensive nd over expaplining, creating even more resitance to change. How can you be successful in sobriety without anyone else "getting It".Find out on today's show.Here are five key takeaways:Sustainable Sobriety as a Birthright: Sobriety is not a trait acquired in reaction to alcohol but a natural state of being. The perspective that sobriety is innate within, like a birthright, becomes a game-changer.Why we defer our permission: Seeking the approval of others by needing them to fully understand, is an effort to try to understand ourselves more deeply. Permission to Feel: The theme of giving oneself permission to feel, wediscusses the impact of external validation and the need to understand and honor one's emotions without over-explaining or defending.Curating a Container for Self-Exploration: The importance of creating a container, a space for self-exploration, is highlighted. The Naturally Sober Woman Program and Ignite your Vision Retreat are presented as opportunities for an immersive experience.Moving from Defensiveness to Self-Authority: Recognizing and moving away from the need to defend oneself or seek external validation is crucial. The journey involves self-awareness, curiosity, and compassion, leading to self-authority and clarity.If you have ever dreamt of running away to a tropical location to have the time and space to connect with yourself and get crystal clear on what it is you truly desire, you're going to want to join me in Mexico. In April 2024 I am co- facilitating the journey of a life time intuitive astrologer, Nura Rachelle called Ignite Your Vision. Register HereRemember who your are + Ignite your visionBe held in a container of transformation, created for you to make SPACE to reconnect to self and gain clarity about what you are ready to ignite into the world. Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your remembering + your vision. Learn about the details and reserve your space HERE!The Naturally Sober Woman Program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Have you ever noticed that the more you try to restrict your food or alcohol intake, the more obsessed you become with what you think you can't have? We declare war on The Craving. The sweet tooth. The pasta and bread. The nightly cocktail. Because we think the opposite of gluttony is deprivation. So we over-correct with an all-or-nothing, black and white strategy. We're either “on the wagon” or partying like it's 1999. But even if we manage to lose weight or stay sober, we're left with a nagging sense of dread and fear. Because being “good” feels like holding your breath. The level of discipline required isn't sustainable. Indeed… 95 percent of people who lose weight on a diet are heavier a year later. And committing to a lifetime of sobriety makes it nine times more likely you'll binge drink in the future. Amy Lang is the author of the best-selling book Thoughts are Habits Too: Master Your Triggers, Free Yourself from Diet Culture and Rediscover Joyful Eating. In this episode, you'll learn: Why telling yourself “No” creates a false sense of scarcity that your brain is hard-wired to resist How to know the difference between soothing an anxious mind and nourishing your body The counter-intuitive reason accepting yourself as you are in this moment is the gateway to transformation Amy's five fundamental habits for weight loss Follow Amy Lang on Instagram @habitwhisperer and find her book ThoughtsAreHabitsToo.com. Listen to her podcast Happy and Healthy. Click here for the link to my new SECRET podcast....get the Foundations of Emotional Sobriety audio course delivered right to your phone! Are you trying to stop using alcohol to cope with stress and wondering how to do this on your own? Register for Thursday's FREE masterclass to learn how to use the 6 components of my proprietary Accelerated Recovery Process© to holistically restore your mental health so you can stop over-thinking alcohol and just drink like a normal person. Get on my insider's email list to receive weekly insights that will accelerate your recovery and also early-bird access to monthly workshops and events like recovery storytelling and breathwork.
This episode is one of my absolute favourites from my Instagram live archives where I speak to Sarah Newlands about her sobriety journey, and how her relationship with alcohol has shaped the way she does her thing in life, motherhood - and everything in between. Sarah made the big, bold and brave decision to go sober over 5.5 years ago, and went on to use her insights and experience to support others on their sobriety journey. At the time of recording she was practicing as a Sobriety Coach but has since moved on to explore another professional avenue. However she still supports and is very much connected to the alcohol-free community especially through THE DRYY APP . Sarah shares her journey with so much openness, honesty, passion and vulnerability, covering so many topics including: >> How she reached the turning point to go sober and why this lifestyle choice matters to much to her >> The profound impact sobriety has had on her mental health, life choices and experience of Motherhood >> The joys and the challenges attached to being alcohol-free >> Some invaluable tips, support and wisdom for anyone that is sober-curious or ready to consider a change in their relationship with drinking. This is such an important conversation so I hope you find this a supportive and enlightening episode full of valuable reflections. (NB: please excuse a few recording and sound imperfections on this episode, part of which was originally recorded as an Instagram live rather than using a professional podcast setup. I've managed to let it go - so I hope you can too! ;-) ) PODCAST REFERENCES:- The Dryy App Community - https://www.dryyapp.com/ - free to download and loaded with free content to help support and guide you on your alcohol-free adventure. GUEST INFORMATION:- Follow Sarah on Instagram: https://instagram.com/embracesobriety - her feed is full of brilliant content about alcohol-free living. - While Sarah is no longer practicing as a sobriety coach, she is happy for you to reach and and ask her any questions via Instagram - Sarah volunteers as part of the Dryy App Community so you will find her and her support via that channel. ABOUT YOUR PODCAST HOST, TAMSIN WILLIAMSON (The Parenthood Coach):- Find out more about me and my coaching work - https://theparenthoodcoach.co.uk- Book in a FREE 30-minute discovery call to explore working together - https://calendly.com/tamsin_williamson/discovery-call- Follow me on Instagram - https://instagram.com/theparenthoodcoach- Join my email community - The Parenthood Retreat - https://theparenthoodcoach.co.uk/newsletter Hosted on Acast. See acast.com/privacy for more information.
On today's podcast I reveal the powerful five-shifts process that redefines sustainable sobriety. If you want consistent and predictable results this episode is a deep dive into aligning your actions with your core values, transcending typical sobriety methods to effect true transformation. We'll discuss the critical need for a concrete plan, the risks of alcohol influencing your life choices, and how to tap into the wisdom of your inner self. I'll also outline why merely changing your surroundings isn't the key to overcoming alcohol dependency, and why a holistic, step-by-step approach is necessary to dismantle the barriers alcohol creates, empowering you to realize your fullest potential.This is an invitation to redefining your relationship with alcohol—and with yourself. If you have ever dreamt of running away to a tropical location to have the time and space to connect with yourself and get crystal clear on what it is you truly desire, you're going to want to join me in Mexico. In April 2024 I am co- facilitating the journey of a life time intuitive astrologer, Nura Rachelle called Ignite Your Vision. Register HereCome join me in Mexico, hangover free!Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your vision. Learn about the details and reserve your space HERE!The Stop Drinking, Start Living program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom
Is wine time lasting a little too long? Are you rushing through bedtime routines so you can sit down and pour that first glass? Is your evening routine wreaking havoc on your morning routine? Is alcohol preventing you from becoming the woman God is calling you to be? I hear you! I've tried many different methods in an attempt to curb my wine habit. Daily rosary (my faith) combined with accountability is what works best for me. On today's podcast episode I'll introduce you to Christie Walker. She combines our Catholic faith with coaching to help her clients take back the control alcohol has taken from them. Whether you want to reduce or completely eliminate alcohol, Christie can coach you through it. She is the host of the amazing podcast, The Catholic Sobriety Podcast You can follow her here on instagramThe Catholic Sobriety Coach Instagram If you would like to work with me 1:1, please email me at: tightshipmama@gmail.com for virtual budget coaching, meal planning or in-person decluttering. Please join us in the private Facebook community right here:Pruning To Prosper Facebook Group
The kids are asleep, you're done with work for the day, everyone has successfully attended their afterschool activities, and it's time to watch your favorite show and have a glass of wine… or three. It's no secret that “Mommy Wine Culture” has become completely normalized; Mom's joke about using wine to “get through the day” but the truth is - it can be a little scary. Today we've got Casey McGuire Davidson, Mom of two and Life & Sobriety Coach, on the show to talk about Dry January and how to do it right. In addition to helping women who do all the things (and drink to forget all the things) change their relationship with alcohol, Casey is also the host of The Hello Someday Podcast for Sober Curious Women. She will be sharing her expertise today in an episode you do not want to miss! Resources We Shared: Join our newsletter! Get connected to No Guilt Mom and get our Home Responsibility Calculator absolutely FREE, so you can make a plan to delegate the work. Learn all about Casey here! Listen to the Hello Someday Podcast For Sober Curious Women Podcast Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker Visit No Guilt Mom Rate & Review the No Guilt Mom Podcast on Apple here. We'd love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too! Check out our favorite deals from our sponsors here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I teach you the #1 secret to not just quitting drinking, but sustaining a life not dictated by alcohol or sobriety. If you want consistent, reliable results transforming alcohol this year, you don't want to miss this show. I reveal the strategic process that's been a game-changer in my own relationship with alcohol. We talk about the importance of a structured plan and how to foster a mindset that remains calm and belief-driven amidst the storm of change.You also still have a opportunity of joining the 40-day Alcohol Transformation Challenge that's designed to align your actions with your deepest values. The Stop Drinking, Start Living program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOINJoin Nura Rachelle and I in the idyllic coastal town of Troncones, Mexico. A week of empowering magic to bring your next chapter to life by harnessing the transformative energy of the full solar eclipse, the power of sisterhood, embodiment practices, ceremony, pleasure and the elements of nature. Early bird pricing through October 31st 2023! Reserve your spot and learn more here. Come join me in Mexico, hangover free!Join us for a fully authentic Women's retreat for the 2024 eclipse. Experience the transformative power of being in a conscious community of like minded Women to support your vision. Learn about the details and reserve your space HERE!The Stop Drinking, Start Living program is a sanctuary of support that steers clear of the traps of moderation and deprivation. This program is revolutionizing the way we approach sobriety, providing you with the tools to make alcohol insignificant in your life. If you are seeking a blueprint for success, I invite you to join us as a lifetime member. As a special gift for being part of the community here use code PODCAST at checkout to receive 10% off the program. CLICK HERE TO JOIN
Join us in this insightful episode as Casey McGuire Davidson, a renowned Life and Sobriety Coach and host of the famous podcast called The Hello Someday Podcast, delves into the often-overlooked connection between women navigating divorce and their relationship with alcohol. Casey sheds light on the societal influences, such as the pervasive "wine mom culture," that contribute to the normalization of alcohol consumption during challenging times. She and I also discuss the effervescent world of champagne, the comforting allure of wine, and their role in the complex divorce journey. Key Discussion Points: The Norm of Alcohol in Society: Casey explores the role of alcohol in the community and how its consumption has become normalized. Discusses the potential adverse effects of viewing alcohol as a societal norm. Wine as a Coping Mechanism: Unpacks the common trend of women turning to alcohol as a coping mechanism during challenging life transitions. Highlights the impact of societal marketing and the "wine mom culture" on women's drinking habits. Effects of Alcohol on Women: Explores how alcohol can act as a suppressant for emotions and frustrations in women. Emphasizes the need for open communication about drinking habits and the importance of reflection and self-discovery. Creating Alternatives to Alcohol Consumption: Casey provides valuable insights into alternatives to alcohol consumption, including improving appearance, better sleep, and engaging in diverting activities. Encourages a respectful understanding of diverse approaches to managing personal situations. Supportive Community During Change: Discusses the significance of a supportive community for individuals exploring their relationship with alcohol. Advocates for open dialogue and destigmatizing the discussion around alcohol use. Addressing Alcohol Drinking Habits: Casey encourages addressing alcohol drinking habits without labeling individuals as "alcoholics." Proposes therapy and coaching as alternative approaches to excessive alcohol consumption. Connect with Casey: Website: www.hellosomedaycoaching.com LinkedIn: www.linkedin.com/in/caseydavidson Instagram: @caseymdavidson TikTok: www.tiktok.com/@hellosomedaysober YouTube: The Sober Channel ***Non-Alcoholic Delivery: Non-Alcoholic Drinks Shop Locations in NYC, SF & LA | Boisson About The Podcast: Hosted by Olivia Summerhill, a Certified Financial Planner, Divorce Specialist, and Money Coach, this podcast invites sought-after divorce professionals to share tips that affluent women can use to maintain their lifestyle during and post-divorce. Connect with Olivia: Website: www.summerhillfirm.com LinkedIn: www.linkedin.com/in/oliviasummerhill Tune in for an empowering conversation that challenges stigmas, offers alternatives, and fosters a supportive community for women navigating divorce and their relationship with alcohol.
What is the Faithful 40? Today Trina invites Taylor and Avery from Soul Szn Podcast to talk about a fun 40 day challenge created to see what life looks like when you invite God into unexpected areas. Trina was invited to be the Sobriety Coach for the Faithful 40 Challenge with Taylor and Avery and of course accepted. This episode dives into each of the ten daily habits included in the challenge and how building small sustainable changes can benefit your mental, spiritual, and physical health. This challenge starts January 1st and pairs perfectly with Trina's 45 Day Sobriety Journal. Join the Faithful 40 Challenge https://join.soulsocietycommunity.com/membership?am_id=trina253 Follow Soul Szn on Instagram https://www.instagram.com/soulsznpodcast?igsh=MWJxa29ycnI3YjNzYQ== Follow On Trina on Instagram https://instagram.com/TheRetiredPartyGirl Book 15 Minute Consult with Trina https://calendly.com/retiredpartygirl/15minutediscoverycall The Retired Party Girl Journal https://amzn.to/49EDncz Free Mindset Shift Course https://mailchi.mp/2523a2fb7f16/yes-i-want-the-free-training Free Support Chat https://discord.gg/WxQkprZj Substance Abuse and Mental Health Services Administration https://www.samhsa.gov/find-help/national-helpline
How does your body feel about drinking alcohol? If you're someone who drinks either occasionally or maybe more often than you'd like, have you noticed any changes in your bodies reaction, the impact it might have on your sleep on your digestion, on your energy as you go through these hormonally shifting years? Maybe you haven't noticed anything at all. Have you found yourself wondering if alcohol is something that's not serving you? Or keeping you small? I ask these questions because these are questions I ask myself often and have throughout my life. We are talking about ALL of this and more including how your life and hormones are being impacted by alcohol, how hard giving up it can be and everything in between. Tune in to learn from the amazing Casey Davidson: How alcohol may be holding you back that you don't even realize Is alcohol keeping you from being truly happy? How long it feels hard to take a break from alcohol Strategies to begin to explore being ‘soberish' Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women with 1.2MM downloads. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 70 sobriety, motherhood, mental health and wellness podcasts and publications. Learn More From Casey Here: Hello Someday Coaching - https://hellosomedaycoaching.com/ Free 30-Day Sober Guide - https://hellosomedaycoaching.com/30-day-sober-guide/ The Sobriety Starter Kit Course - https://www.thesobrietystarterkit.com/ The Sobriety Starter Kit Podcast - https://hellosomedaycoaching.com/podcast/ The Hello Someday Podcast For Sober Curious Women Instagram: https://www.instagram.com/caseymdavidson/ Facebook: https://www.facebook.com/HelloSomeday/ Pinterest: https://www.pinterest.com/hellosomedaycoaching/ YouTube: https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ TikTokhttps://www.tiktok.com/@hellosomedaysober FREE MASTERCLASS + BONUS How To Release Weight, Gain Energy, & Heal Your Hormones In Perimenopause (Without overwhelm or failure) GRAB YOUR SPOT HERE —> https://www.briatheperiodwhisperer.com/now Learn: The game-changing strategy you can use right now to move away from hot flashes, sleepless nights, exhausted afternoons filled with cravings and weight loss efforts that aren't working, and move you toward healing, energy and weight release in perimenopause. A simple to follow plan that will teach you how to feel better in your body within 5 days. That's right, I'm giving away one of my juiciest hormone healing hacks within the first 5 minutes of this masterclass! Uncover what is happening in your perimenopause body to understand why you are feeling frustrated, lost, stuck and overwhelmed in your weight loss journey. Easy strategies to implement in your everyday life that will help you sleep well, wake up rested, energized, and always feel good in your clothes. Clear guidance on how to heal your hormones when you don't have a regular period or don't have a period at all Learn the whispers of your body so you can get more results from your efforts GRAB YOUR SPOT HERE —> https://www.briatheperiodwhisperer.com/now Rate, Review and Follow on Apple Podcasts “I had no idea and am learning so much from Bria on The Period Whisperer Podcast.”
Are you rethinking your relationship with alcohol as you approach 2024? Casey McGuire Davidson has been a guest on the SMA multiple times and she is my go-to referral partner when it comes to connecting women who are sober curious to sober coaches and communities. I chose Casey for this Best Of episode because I see so many women reevaluating their relationships with alcohol and I want you to make sure you don't have to go it alone. If you want to participate in Dry January with a fabulous group of women or are sober-curious and want to know what all the hype is about, you'll want to go grab Casey's Sobriety Kit (linked in the SN) so you can join her Dry January community! Casey is a leader in the modern sober curious movement of women who are gray-area drinkers going alcohol-free. An ex-red wine girl turned Life and Sobriety Coach, Casey is passionate about helping women change their relationship with alcohol. She specializes in working with busy women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Casey has helped thousands of women turn the decision to stop drinking from their worst-case scenario to the best decision of their lives. Casey is the creator of The Free 30-Day Guide To Quitting Drinking and The Sobriety Starter Kit, and the host of The Hello Someday Podcast for sober curious women and gray area drinkers, ranked in the top 1% of all global podcasts. Listen in to hear Casey share: Where the concept of Dry January comes from What it means and looks like to be sober curious The science of alcohol and dopamine on our bodies and how it impacts our mindset, outlook, positivity, and joy in life How alcohol use contributes to our stress levels and overall anxiety Steps to manage dopamine if you're choosing not to drink The significance of the non-alcohol (NA) industry on the alcohol industry Why alcohol works as an “Easy Button” AND is also a very maladaptive coping mechanism Links mentioned: Get Casey's Sobriety Starter Kit and join her Dry January community: https://www.thesobrietystarterkit.com/ Connect with Casey: https://hellosomedaycoaching.com/ Get Casey's Free 30-Day Guide To Quitting Drinking - 30 Tips For Your First Month Alcohol-Free https://hellosomedaycoaching.com/30-day-sober-guide/ Casey's Podcast: The Hello Someday Podcast: https://hellosomedaycoaching.com/podcast/ Casey on Facebook Casey on Instagram We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you hoping to start a new habit or even quit drinking in the coming year? This episode explores the transformative power of habits and the sober-curious lifestyle, featuring Casey McGuire Davidson, a Life & Sobriety Coach and the host of The Hello Someday Podcast for Sober Curious Women. Casey, with her background in helping high-achieving women break free from alcohol's hold, shares insights applicable to any habit or behavior change. We discuss resolutions to positively impact health and explore best practices for sustaining motivation when that initial drive fades. Dry January takes center stage in our conversation, with Casey emphasizing that the act of abstaining from alcohol goes beyond a temporary trend – it's a gateway to understanding the difference one can feel. Listen to hear ideas that can be a catalyst for positive change in various aspects of your life. In this episode, you'll hear about: Some resolutions that can improve your health (4:39) Best practices that can keep people going after the initial motivation fades (9:05) Dry January - it's not just about quitting drinking. (15:07) Casey answers, “Why is quitting drinking a change more and more people are interested in making?” (21:54) “Once you stop drinking for a period of time, you can't unknow the difference you feel.” (30:58) Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 70 sobriety, motherhood, mental health and wellness podcasts and publications. Resources from this episode: 1:1 Coaching with Andrea Daring Way™ Coaching with Andrea Casey's website Casey on Instagram Atomic Habits, James Clear Dopamine Nation, Dr. Anna Lembke Book recommendations: I love a good personal development book, and you do too, right? I've compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading! MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/ Show link: http://andreaowen.com/571 Learn more about your ad choices. Visit megaphone.fm/adchoices
Is it your first Sober Xmas? Or would you like some tips and tools? Join us for Bossing your Xmas Sober - Sunday 3 Dec 7.30 pm on zoom If you're not a Sober Club member you can make a donation Register here Family Constellations online is Fri 8 Dec at 7.30 pm uk time Its v powerful hope you can join us! Sign up here Janey's guest is one of the Sober coaches who trained this year, Sally Magee had 25 years in the engineering and construction industry and the past 12 years as a professional leadership coach and trainer, Sally brings a solutions-oriented mindset to sobriety coaching. As a Gallup-Certified Strengths Coach and accredited Sobriety Coach, Sally customizes the coaching experience to leverage the power of her clients' unique strengths to help them set achievable goals, build new habits to relieve stress, and reach new heights by removing alcohol from their life's equation. Fun Fact! An individual's talents are so unique that only 1 in 33 million people have the same Top 5 strengths! Do you know YOUR strengths?! To book onto Sally's workshop: www.mageecoaching.com Want to train to become a holistic Sober Coach? Email janey at janeyleegrace.com and we will arrange a chance to chat. Janeys new book Stress to Calm in 7 minutes for Lawyers is out now. Buy it here Want support, connection, accountability, inspiration? Join us in The Sober Club Follow Janey on social media @janeyleegrace
Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 70 sobriety, motherhood, mental health and wellness podcasts and publications.Be sure to connect with Busy Living Sober! Facebook: https://www.facebook.com/busylivingsoberpodcast Instagram: https://www.instagram.com/elizabeth_chance_podcast YouTube: https://www.youtube.com/@elizabethchance X/Twitter: https://twitter.com/BusyLivingSober Pinterest: https://www.pinterest.com/elizabethlchance/busy-living-sober/ TikTok: https://www.tiktok.com/@busylivingsoberwithec Sign up for email updates: http://eepurl.com/iDtRnw To reach Casey:Website: https://hellosomedaycoaching.com/Free 30-Day Sober Guide: https://hellosomedaycoaching.com/30-day-sober-guide/ The Sobriety Starter Kit Course: https://www.thesobrietystarterkit.com/ Podcast: https://hellosomedaycoaching.com/podcast/Free Masterclass: Take A Break From Drinking With These 5 Secrets Connect with Casey on Social MediaInstagram: https://www.instagram.com/caseymdavidson/ Facebook: https://www.facebook.com/HelloSomeday/ Pinterest: https://www.pinterest.com/hellosomedaycoaching/ YouTube: https://www.youtube.com/channel/UCeVIxEe2MC9sPUaDh74sdWQ TikTok: https://www.tiktok.com/@hellosomedaysoberThank you again Casey for coming on Busy Living Sober. For more information, feel free to reach out to me at elizabeth@elizabethchance.com.Always remember, you're not alone! Live life one day at a time!You've got this!Wishing you a fantastic day!With love, Elizabeth
New EasYoga Podcast Episode 144- Join Gemma in this episode where she talks to special guest Christy Osborne.Christy Osborne is a certified sobriety coach and founder of Love Life Sober, who helps empower women across the UK and US to get back in control of their relationship with alcohol. Alongside this, Christy is co-host of the podcast “But Jesus Drank Wine & Other Stories That Kept Us Stuck” and iscurrently writing her first book ‘Love Life Sober: Finding Freedom from alcohol in 40 days' for Waterbrook, the Christian imprint of Penguin Random House, due mid- 2024.You can find out more about Christy here:www.lovelifesober.co.ukEasyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Did You Know...That You Only Need To Move Your Body For 30 Minutes Per Day 3 Times Per Week To Feel Awesome And Shift That Stressed Weight.Discover The #1 Secret Which Is 100% FREE!https://www.easyoga.co.uk/accessnow100percentfreeHave a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comParadise Movement Website: https://msha.ke/paradisemovement_Social Platforms:Instagram - https://www.instagram.com/gemmahayleynice/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceLinkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/EasYoga Podcast - https://podcasts.apple.com/us/podcast/easyoga-all-things-relationships-yoga-and-wellbeing/id1466531712Insight Timer Meditation App - https://insighttimer.com/yogigemma
On this week's episode of the podcast, Coach for Perfectionists, Nicole Holleman, spoke with Casey Davidson, a recovering perfectionish, sober coach and host of the Hello Someday podcast. On this episode Casey not only got incredibly vulnerable about her own journey to sobriety and why so many high achievers turn to alcohol to cope, but also droped some MAJORLY helpful resources for fellow sober curious women. Episode Highlights: Casey explains why alcohol abuse is so prevalent among perfectionists, people pleasers and high achievers. She digs into the shame, societal expectations, and desire to numb out that drives many accomplished women to drink. We have an honest conversation about the problematic glorification of wine/mommy culture on social media, and why self-care shouldn't mean self-medication. Casey talks about her own rock bottom moment and what finally motivated her to get sober for good. She shares the raw, imperfect realities about early sobriety. We discuss actionable tips and resources for anyone looking to change their relationship with alcohol, including therapy, recovery books, meditation and more. Casey also provides info on her free 30-day sober challenge. This powerful interview is a must-listen for any high achiever struggling to gain control over drinking. Casey's story will inspire you to show up authentically, get the help you need, and live a life fueled by self-care rather than stress. More From Casey: Free 30-Day Sober Guide: Get The Free 30-Day Sober Guide To Quitting Drinking https://hellosomedaycoaching.com/30-day-sober-guide/ Hello Someday Podcast for Sober Curious Women Reading List for The Sober Curious NYT Article Casey's Website Follow Casey on Instagram @Caseymdavidson MORE FROM NICOLE: Take the FREE “What Type of Perfectionist Are You?” quiz and learn how to overcome the negatives of your perfectionist type! Get Over the Overwhelm: Your Mini-Course to End Overwhelm for Good Schedule your FREE 30-minute Discovery Call Connect with Nicole on Instagram __ This podcast is produced and edited by the WONDERFUL Ariel Villafane! She's accepting clients and you can contact her here.
Want to learn how to sip more mindfully? Or maybe you're looking to reduce your alcohol consumption for better health, stress management, or simply to embrace a mindful approach to drinking. Joining us today is a special guest Casey McGuire Davidson who will be delving into the world of sobriety and the rising trend of the sober curious movement. Casey is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast, The Hello Someday Podcast for Sober Curious Women. As an ex-red wine girl who spent 20 years climbing the corporate ladder while holding on tightly to her love of wine, Casey's passionate about helping busy women stop drinking and create lives they love without alcohol. Her work has been featured in The New York Times, NBC News and over 60 sobriety, motherhood and mental health podcasts and publications. ----more---- Items mentioned in this episode include: Casey Davidson's Instagram Casey Davidson's Facebook Casey Davidson's Pinterest Casey Davidson's Youtube Channel Casey Davidson's Tiktok Casey Davidson's Free 30-Day Sober Guide Visit Casey's Website Follow Trudy on Instagram! Follow Trudy on Facebook! Trudy Stone Pinterest Trudy Stone YouTube Channel
What if we focused on what we are doing RIGHT on this alcohol free journey? This is the question that my guest, Sally Magee and I explore on this podcast. Arthur Brooks created the framework for Clifton Strengths coaching and Sally is among the first to apply it to this alcohol-free journey. We talk about: How to move from Self-Awarenss to Self-Appreciation How your top 5 Strengths differentiate you from others How Clifton Stengths can help you stop drinking with a custom approach Which stengths lend themselves to 'overdrinking' Understanding that our strengths are also our weaknesses Sally Magee is a Gallup-Certified Strengths coach, certified Sobriety Coach and founder of Magee Coaching Solutons. For more than a decade, she's been coaching leaders and executives using the CliftonStrengths® assessment as the basis for cultivating leadership potential. As a sobriety coach, she is building on her experience as a coach and workshop facilitator, along with her 25 years of experience in the engineering and construcion industry, to inspire authentic leadership through sobriety. She provides a judgment-free zone for high-achieving professionals to Reach New Heights by removing alcohol from their life's equation. Sally lives in Palm Springs, California with her husband, Mike and their chocolate lab, Tucker. Full Show Notes Here
My guest this week is Annie McDonnell - an Australian executive with a difficult start in life followed by a 20 years career in the wine industry. These days she's thriving in her alcohol free life and inspiring others as a Sober Coach. In this episode:- Annie's father had a drinking problem and her parents had a difficult marriage – in fact her mother left the home when Annie has just 14 Unsurprisingly Annie felt angry and abandoned and it was about this time that she discovered that alcohol which became her best friend Unsure of her career ambitions Annie chose random subjects to study at university – one of them being Viniculture which she loved She went on to join Australia's burgeoning wine industry and loved her job Of course she got to hang out with her best friend alcohol every day and a tasting at a 9am sales meeting was not unusual! Annie enjoyed this lifestyle throughout her 20's and 30's but in her 40's she crashed and burned She'd known that she had a problem with alcohol for years but just couldn't imagine life without alcohol I was the same and we agreed that it was the fear of life without our best friend alcohol that keeps us trapped I sometimes wish I had a time machine that I could put some of our new members in – those people who are struggling – scoring a few alcohol free days and then giving in to a craving.. In early sobriety its impossible to imagine just how different your life will be if you make this change Annie came up with a great analogy about rocks – she said that when you are drinking it feels like you are carrying a backpack of rocks and when you stop you put it down….and life feels so much better, so much lighter you marvel at how wrong you were to fear alcohol free living It does take a few months of hard work but then you are free and your life starts to evolve in the most extraordinary ways so people need to have faith just like my favourite MLK quote Take the first step on the staircase even if you cant see the top – if you're ready to take that first step just go to tribesober.com and hit “join our tribe” and we'll take care of the rest! Annie described her “not this” moment which came in her mid forties as a result of severe anxiety which had left her unable to drive, unable to see people or even to lift a spoon to eat some soup.. "Not this" moments come to us when we are at rock bottom, we know we just can't do this anymore Annie signed up for a 100 day challenge and felt great relief that she didn't have to think about her drinking for 100 days That's a great attitude to go into a challenge with – we have our annual 66 day challenge starting on 1st September so if you'd like to join that just go to the homepage of tribesober.com Annie and I talked about the power that we begin to feel as we become more aligned with who we really are in sobriety – we take control and no longer feel that things are just “happening” to us Like many of us who have been sober for a few years Annie felt pulled towards helping others so she trained as a Sobriety Coach and we talked about the Sacred Walk experience that she offers You can find Annie at her website powerfullysober.com, on LinkendIn of via email annie@powerfullysober.com More Info Subscription membership – you can join up HERE. To access our website, click HERE. If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email janet@tribesober.com. If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email janet@tribesober.com. Episode Sponsor This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today Read more about our program and subscribe HERE Help us to Spread the Word! We made this podcast so that we can reach more people who need our help. Please subscribe and share. If you enjoyed the podcast, then please leave us a 5-star review on Apple podcasts. Take a screenshot of your review, and DM it to Tribe Sober's Instagram page – see PS below for instructions. We'll send you something special to say thank you! We release a podcast episode every Saturday morning. You can follow Tribe Sober on Facebook, Twitter, TikTok and Instagram. You can join our private Facebook group HERE. PS: How to Leave a Rating/Review in Apple Podcasts (on an iOS Device) Open the Podcasts app. EASY. Choose “Search” from the bottom row of icons and enter the name of the show (e.g. Recover Like a Mother) into the search field. Select the show under Shows (not under Episodes). Scroll down past the first few episodes until you see Ratings & Reviews. Click Write a Review underneath the displayed reviews from other listeners. You'll then have the option to rate the show on a 5-star scale and write a review (you can rate without writing too but it's always good to read your experience).
Have you ever found yourself stuck in a cycle of binge drinking, weighed down by the shame and embarrassment that comes with it? We've been there, and so has Kath Elliott, the Alcohol Mindset Coach. In a candid conversation, Kath allows us to peek into her four-year journey of sobriety, highlighting some uncomfortable yet transformative moments. She takes us back to her teenage years when she was applauded for her drinking prowess and how a family vacation led her to make a life-altering decision. Kath also brings our attention to the often overlooked connection between alcohol consumption and the increased risk of breast cancer. Even more alarming is how celebrities glamorising alcohol can influence many of us to dismiss the risks.Finally, Kath and Bella discuss the benefits of engaging an alcohol coach with a lived experience of problematic drinking. This episode isn't just about the perils of alcohol but also about finding hope and liberation beyond it. So join us as we unravel the complex relationship between alcohol, breast health, and Australia's workplace drinking culture.Kath Elliott's Web: https://www.thealcoholmindsetcoach.comInstagram: https://www.instagram.com/thealcoholmindsetcoach/ Megan Webb: https://glassfulfilled.com.auInstagram: @glassfulfilledIsabella Ferguson: https://isabellaferguson.com.auInstagram: @alcoholandstresswithisabellaInstagram: @kidsandalcohol
Join us for an inspiring and thought-provoking conversation with Anthony Zorzetto, a true visionary and trailblazer in his field. In this episode, we delve into Anthony's remarkable journey to greatness, as he shares his experiences and insights on breaking barriers and overcoming obstacles.From a young age, Anthony had a burning passion for pushing boundaries and challenging the status quo. Against all odds, he persevered through adversity and societal expectations to achieve extraordinary success in his chosen field. His story is a testament to the power of determination and resilience.Throughout the episode, Anthony reflects on the challenges he faced along the way, including discrimination, self-doubt, and cultural stereotypes. He offers valuable advice and strategies for anyone aspiring to break through their own barriers and achieve greatness.Beyond his personal journey, Anthony also discusses the importance of diversity and inclusion in society and the workplace. He passionately advocates for creating environments that embrace different perspectives and empower individuals to reach their full potential.Whether you're seeking motivation to overcome your own obstacles or looking for insights on fostering a more inclusive world, this episode is a must-listen. Join us as we embark on a transformative journey with Anthony Zorzetto and discover how to break barriers and achieve greatness.ABOUT GUEST: Anthony Zorzetto is a renowned motivational speaker, author, and life coach who has dedicated his career to empowering individuals to break through barriers and achieve greatness. Anthony is also a former homeless drug addict turned entrepreneur, Sobriety Coach and Peak Performance Coach. With over 20 years of experience in the personal development industry, Anthony has inspired countless people to overcome their fears, tap into their potential, and live a life of purpose and fulfillment. He has been featured in various media outlets and has spoken at numerous conferences and events around the world, leaving a lasting impact on his audience with his dynamic and engaging speaking style. Anthony's passion for helping others reach their full potential shines through in his work, making him a sought-after expert in the field.Anthony is easiest found on Instagram @mr.zorzettoDISCLAIMER:The views and opinions expressed by our guests are their own and do not necessarily reflect the stand or beliefs of the host or the podcast. We aim to provide a diverse range of perspectives and ideas, fostering open and respectful discussions. We encourage critical thinking and forming your own conclusions. Enjoy the show!► Visit our website here: TheBeginAgainPodcast.com ★ Let's connect: Twitter - https://twitter.com/BeginAgainPdcst Instagram - https://www.instagram.com/thebeginagainpodcast/ TikTok - https://www.tiktok.com/@user8619235129226 Facebook Page: https://www.facebook.com/TheBeginAgainPodcast/ Facebook Group: http://www.facebook.com/groups/thebeginagainpodcast/
“Sober for the health of it” is her motto and she helps people all over the county live a healthy life free of alcohol. Stacy celebrates 10 years sober and shares how she did and it how you can do the same. Find her at Stacy Miller Wellness Check out our website: greenergrasspodcast.com Get the Greener Grass Newsletter HERE Part of the Digitent Podcast Network Find us at: IG: @grandrevecreative Twitter: @grass_podcast Email: kerry@grandrevecreative.com The Expecting Aerialist PodcastSee omnystudio.com/listener for privacy information.
Chrystal is a faith-based life coach who helps women create a fun adventurous life God designed them for! For Chrystal, alcohol used to be her best friend until it was her worst enemy. For years she used alcohol to celebrate or drown my sorrows. She thought her habits around alcohol were okay since she wasn't drinking daily. It was okay until God led her to leave the relationship she was in for almost 10 years. And at this point she was already trying to moderate, taking breaks, switching from whiskey to wine etc. but the days sober became less and less and for the first time she felt like she was losing control. So she listened to what God was saying and reached out for mentorship and support. While this journey hasn't been easy, it's been the best decision she made in life aside from deciding to follow Jesus. He has made her mess into a message, ministry and resource for those struggling in this area. She's been able to mentor women all across the states who are willing to make the switch to an alcohol free lifestyle and listen to the Holy Spirit's leading. Jesus saved Chrystal and he's called her to share this message with other women who struggle with the weekend binge. Tik tok: https://www.tiktok.com/@chrystalcuellar3?_t=8afdq8InXIp&_r=1 https://instagram.com/chrystalcuellar?igshid=MzRlODBiNWFlZA== https://www.facebook.com/klojdfs96
*Warning: Listening back, the audio went completely berserk in this episode. I honestly have no clue what happened, sincere apologies*Hey everyoneApologies for the delay, I genuinely thought I had uploaded this yesterday. This week has been crazy, I'm reuploading all my YT videos and putting together a challenge for the next week so lots is happening.Anyhow, over to this episode:1) Triggers. Probably the most crucial thing when quitting. Environmental, behavioural, emotional and psychological are 4 categories. Go back to E106 and listen to common examples and how to identify your own triggers2) Desire: What am I hoping to get out of smoking?3) Redirection: Why do I want to smoke right now?Let me know your thought, my inbox is open (anze@mylastjoint.com)BestAnzeSupport the showThanks for listening! Like and subscribe to stay up to date with future episodes. Paid podcast supporters receive a special shout-out in the next episode. If you are struggling to quit marijuana on your own, visit www.mylastjoint.com
In today's episode I welcome Jake Yoder, Owner and Founder of Natural Highs Recovery, a holistic health and mindfulness based practice based in Santa Cruz, that offers a variety of services to those in recovery. Jake is a Sobriety Coach, Mountain Guide, and Mindfulness teacher who uses holistic practices to help his clients build trust with themselves, learn to balance their nervous systems naturally, and develop a sense of purpose and passion for life. Jake shares his personal story of cannabis recovery, and what led to the discovery of a natural high that far outweighed any synthetic high that Jake had ever experienced. Jake is an incredible resource for anyone looking to expand their beliefs about what recovery can look and feel like. I can't wait for you to listen! You can learn more about Jake and his variety of services, including his group coaching program Inner Ascent, on his website https://www.naturalhighsrecovery.org/
Lucy is a Certified Life & Sobriety Coach and the Founder of Thrivalist, an online community for sober-curious women. Lucy works with busy, over-stressed women, helping them to reach their full potential, overcome addictive behaviours and navigate their way out of being ‘stuck'. Thrivalist empowers women worldwide of all ages and backgrounds to find freedom from alcohol, step into their incredible power, and reignite their lives. The online community with evidence-based courses help women to change their relationship with alcohol through education, connection, coaching and counselling. Hosted on Acast. See acast.com/privacy for more information.
This week I interview an expat from USA with a fascinating story that will open your heart, and expand your mind. Her name is Byrd Waters. Even her bio breathes life into my heart! Tune in to be uplifted, motivated, and inspired!: Byrd Waters is a Los Angeles native and founder of Sober Traveler, an online based addiction counseling and sober coaching business. With three years in active recovery, Byrd took her hard knock past in addiction and turned it into a love story for second chances and evolution. Working with tools such as Refuge Recovery, meditation, qigong and Ayurvedic nutrition, she takes her clients on a journey of reimagining a dynamic and healthy life after addiction. As a Globe trotter of over 10 countries and current Nomad, she loves to take her followers on a travel journey that is off the beaten path, often seeking out the gritty side of beautiful places. Noting that is what addiction is after all, the dark side of a beautiful place. A decorated veteran of the United States Army, she is used to facing challenges and being resourceful, both helpful tools for Solo traveling through the world. Androgynous by presentaion, she loves to share how her journey of “other” has led her to some of the sweetest human acceptance one can witness. With her upcoming essays, Passport to Sobriety and Keep Walking, she is marrying travel and transformation, and changing the narrative on addiction and mental health, teaching people to set boundaries and kick down borders. --- Send in a voice message: https://podcasters.spotify.com/pod/show/candy-tolentino/message
If you've ever attempted to eliminate alcohol out of your life, or even drink a little less- you know first hand that it can be a bumpy road. If you are questioning your relationship with alcohol, then you've come to the right podcast episode. Bonus tip: you don't have to drink just because it's the weekend!Megan Wilcox, certified holistic sobriety coach is on a mission to help other women step into their power to ditch the booze! She not only shares her own personal story on how she got sober, but offers tips and advice on how you can do it too! -Contact Wendy busyfitworld@gmail.com-Megan's website https://sobahsistahs.com-Follow Megan on Instagram @sobahsistahsSupport the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw
In this episode of the Recovered Life Show, Damon Frank dives deep into the world of the sober curious movement with sober coach guest Jennifer Salzman. As the sober curious movement gains momentum, more and more Americans are considering a break from alcohol. Jennifer shares her journey to sobriety and its benefits to her life, giving listeners a firsthand look at the power of recovery. This conversation will leave you both informed and inspired from the difficulties of breaking free from social norms to the rewards of a healthier lifestyle. Don't miss this enlightening episode of The Recovered Life Show, where we celebrate the sober curious movement. Find out more about Jennifer Salzman here. Want to attend a Recovery Check-In click here. ===============================
I am officially 29 days sober! This is also an exciting time for me to share my conversation with Chris Shatek, a Life and Sobriety Coach for High-Functioning Drinkers. Before becoming a life coach, Chris spent over 20 years in the radio business as an on-air personality. He entertained hundreds of thousands of people and met celebrities from Taylor Swift, Dolly Parton, Garth Brooks, Hulk Hogan, and Will Smith. While he loved his job in radio broadcasting, he wanted to do something that was more fulfilling. But before making this career switch, Chris had to overcome a 15-year habit of excessive drinking. Now he helps people find the peace that comes when alcohol is no longer running their lives. Chris works with people to change their relationship with alcohol, because what was once his weakness, is now his strength. You can follow Chris on Instagram and TikTok @sobercoachchris! --- Support this podcast: https://anchor.fm/zoescurletis/support
It's hard to quit drinking when you feel like your drinking isn't that bad and you haven't had any consequences from it. We justify so many things and tell ourselves that "we're not that bad" and we should just learn to control it or drink less. That's why I had my friend Casey, host of the Hello Someday Podcast, on today. We talk about consequences and how our baseline for what's normal and acceptable gets distorted while we're drinking. This is a serious one and a funny one, so I hope you have some laughs with us. Casey McGuire Davidson helps successful women drink less + live more. She's a leader in the modern sober curious movement of women who are gray area drinkers going alcohol-free. An ex-red wine girl turned Life and Sobriety Coach, Casey is passionate about helping busy women change their relationship with alcohol. She specializes in working with busy women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Casey hosts the Hello Someday Podcast, rated in the top 1% of global podcasts, which teaches women the tried and true secrets of breaking out of the drinking cycle and creating a life they truly love. She's the creator of The Free 30-Day Guide To Quitting Drinking and The Sobriety Starter Kit. Casey's helped thousands of women turn the decision to stop drinking from their worst-case scenario to the best decision of their lives. Website https://hellosomedaycoaching.com/ Free 30 Day Sober Guide https://hellosomedaycoaching.com/30-day-sober-guide/ The Sobriety Starter Kit Course https://www.thesobrietystarterkit.com/ Podcast https://hellosomedaycoaching.com/podcast/ Resources I offer: Community: Living a Sober Powered Life https://www.soberpowered.com/membership 30 Day Quit Drinking Course with daily audios to help you work on your mindset about letting drinking go https://quitdrinkingcourse.supercast.com/ Monthly office hours: ask me anything you'd like live. My audio will be recorded for anyone who can't join live. I will not be recording the meeting participants. https://officehours.supercast.com/ Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2 You are not alone eBook with data from almost 700 sober people https://www.soberpowered.com/you-are-not-alone-ebook Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Sources are posted on my website Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice. Learn more about your ad choices. Visit megaphone.fm/adchoices
My guest today is Carmela, co-founded Totiuss. After recognizing her own struggles with alcohol and her needs not being met the traditional way by attending AA, she co-founded Totiuss, specifically for women, where they take a more holistic approach to dealing with the complexities of alcohol dependency incorporating mental, physical and societal challenges woman face when helping them remove alcohol from ones life. Carmela and her team have developed programs to assist you in every way. For more on Carmela, check out her website: Totiuss.com Reach her on Instagram: @womanonasobermission My new book, "Live Better Now" is out now on Amazon... I wrote this book as a companion piece to pretty much everything I talk about and have talked about for the last couple of years in the health, wealth and happiness space. It's suitable for all ages and offers practical advice on how to focus on what matters most to improve your life now. Amazon: amzn.to/3csfVGwZach Rance, Certified Life Coach | Certified NutritionistQuestions, Comments, or Business Inquiries Visit: LifeCoachZach.comFind me on Instagram: @zachrancey --- Send in a voice message: https://anchor.fm/zachrance/message
Casey McGuire Davidson helps busy women drink less + live more. She's a leader in the modern sober curious movement of women who are gray area drinkers going alcohol-free. An ex-red wine girl turned Life and Sobriety Coach, Casey is passionate about helping women change their relationship with alcohol. She specializes in working with busy women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Casey has helped thousands of women turn the decision to stop drinking from their worst-case scenario to the best decision of their lives. Casey is the creator of The Free 30-Day Guide To Quitting Drinking and The Sobriety Starter Kit, and the host of The Hello Someday Podcast for sober curious women and gray area drinkers, ranked in the top 1% of all global podcasts. Listen in to hear Casey share: Where the concept of Dry January comes from What it means and looks like to be sober curious The science of alcohol and dopamine on our bodies and how it impacts our mindset, outlook, positivity and joy in life How alcohol use contributes to our stress levels and overall anxiety Steps to manage dopamine if you're choosing to not drink The significance of the non-alcohol (NA) industry on the alcohol industry Why alcohol works as an “Easy Button” AND is also a very maladaptive coping mechanism Links mentioned: Sign up for my Plan & Prep Pajama Party: shamelessmom.com/pajamaparty Connect with Casey: https://hellosomedaycoaching.com/ Get Casey's Free 30-Day Guide To Quitting Drinking - 30 Tips For Your First Month Alcohol Free https://hellosomedaycoaching.com/30-day-sober-guide/ Casey's Podcast: The Hello Someday Podcast: https://hellosomedaycoaching.com/podcast/ Get The Sobriety Starter Kit Online Course: https://www.thesobrietystarterkit.com/ Casey on Facebook Casey on Instagram Sponsor info and promo codes: Please find our sponsor information here: shamelessmom.com/sponsor/ Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this special episode I'm joined by Eric Zimmer from The One You Feed Podcast, Dave Wilson aka Sober Dave from One for the Road Podcast, and Casey Davidson from the Hello Someday Podcast. We wanted to get together to show you 4 different approaches to quitting drinking, not just in how we ended up getting sober, but you will also learn what held each of us back from quitting, the challenges we had in the beginning, and the beliefs we had about getting support. Casey McGuire Davidson helps successful women drink less + live more. An ex-red wine girl turned Life and Sobriety Coach, Casey is passionate about helping busy women change their relationship with alcohol. She specializes in working with busy women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Casey hosts the Hello Someday Podcast, rated in the top 1% of global podcasts, which teaches women the tried and true secrets of breaking out of the drinking cycle and creating a life they truly love. Casey's helped thousands of women turn the decision to stop drinking from their worst-case scenario to the best decision of their lives. Connect with Casey: Free 30 Day Sober Guide https://hellosomedaycoaching.com/30-day-sober-guide/ The Sobriety Starter Kit Course https://www.thesobrietystarterkit.com/ Podcast https://hellosomedaycoaching.com/podcast/ Eric Zimmer is a behavior coach, author, and the host of The One You Feed Podcast. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since, he not only found a way to overcome these obstacles to create a life worth living, he now helps others to do the same. Eric works as a behavior coach and has done so for the past 20 years. He has coached hundreds of people from around the world on how to make significant life changes and create habits that serve them well in achieving the goals they've set for themselves. In addition to his work as a behavior coach, he currently hosts the award-winning podcast, The One You Feed, based on an old parable about two wolves at battle within us. With over 500 episodes and over 30 million downloads, the show features conversations with experts across many fields of study about how to create a life that has more meaning. Connect with Eric: https://www.oneyoufeed.net/ David Wilson – aka @Soberdave – has been making it his mission to support the sober community since his own ‘rediscovery' began in 2019. Never one to do things by halves, Dave launched his One for the Road podcast in 2020, in which a diverse selection of inspirational guests have shared their own dysfunctional relationship with alcohol leading to sobriety. Dave has a huge community on Instagram, motivating and supporting those affected by alcohol dependence. Dave is also an accredited sobriety coach and now brings his grounded expertise in alcohol recovery to book form. Connect with Dave: Website https://davidwilsoncoaching.com/ IG https://www.instagram.com/soberdave/ Book https://a.co/d/avrKqzS Resources I offer: Membership: Living a Sober Powered Life where you gain access to a 31 day quit drinking course with daily audios, weekly meetings, and a private community to get support. Use the code PODCAST to get 20% off your first month. https://www.soberpowered.com/membership Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5 A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2 Thank you for supporting this show by supporting my sponsors. Learn more: https://www.soberpowered.com/sponsors If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered Learn more about your ad choices. Visit megaphone.fm/adchoices
Nick is joined by Tara Handron from Unity Health Care in Washington DC to talk about her acting career (Nick directed her in a show years ago), her road to sobriety, helping others, and about her one woman show "Drunk With Hope." Then Esmeralda Leon and Nick talk about the giant Indian at 63rd and Pulaski, taking a "schwig" from someone's drink, having a love life without agents, do a Megaphone Message, and taste some more Japanese candies...and Nick's Dad Tells a Joke! [EP99]
In this week's episode, I'm speaking with Lucy Quick, the founder and CEO of Thrivalist, a company dedicated to helping women change their relationship with alcohol and heal their lives. Lucy began her sobriety journey on the 1st of January 2019 after deciding she'd had enough of the chaos and carnage that proceeded her drinking. Since then, she has dedicated her life to building Thrivalist and creating a range of programs to help thousands of women navigate their sober journeys. In this conversation we discuss a broad range of topics including: How to navigate friendships as they evolve in sobriety Learning how to reconnect with your authentic self Rebuilding your self-worth Manifesting your dream life If you'd like to know more about Thrivalist you can follow the links below: Thrivalist Website Thrivalist Instagram You can follow Lucy on IG here: @lucyquick_ You can connect with Ash on IG here: @ashbutterss or through the website ashbutterss.com If you enjoy Behind The Smile, then click subscribe to be notified for the release of our next episode.
In this episode, we discuss:Gray-area drinkingStress, anxiety & trouble sleeping due to alcoholHow to get soberNavigating social situations alcohol-freeSober support groupsGetting to the root of why we drinkMommy wine cultureResources for sobriety Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast The Hello Someday Podcast for sober curious women and gray area drinkers. Casey's the creator of the Free 30-Day Guide to Quitting Drinking and The Sobriety Starter Kit, the online sober coaching course for busy women who are ready to drink less + live more. She's a wife and mom who spent 20 years climbing the corporate ladder while holding on tightly to her love of red wine. Casey specializes in working with women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Links: Website: https://hellosomedaycoaching.com/Free 30-Day Guide To Quitting Drinking - 30 Tips For Your First Month Alcohol Free https://hellosomedaycoaching.com/30-day-sober-guide/The Hello Someday Podcast: https://hellosomedaycoaching.com/podcast/The Sobriety Starter Kit Online Course: https://www.thesobrietystarterkit.com/Facebook: https://www.facebook.com/HelloSomedayInstagram: https://www.instagram.com/caseymdavidson/__If you're looking for support and more resources for your sobriety, be sure to visit sunandmoonsoberliving.com and follow @sunandmoon.soberliving on Instagram.Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.
Kim chats with The Hello Someday Podcast host & sobriety coach, Casey Davidson. Tune in to hear about common fears one might experience at the beginning of their sobriety and how to manage. They discuss the fear of being judged as well as anxieties that are created in the mind that may not actually exist. The ladies share strategies for conquering these feelings going forward, especially if someone might be sober curious and considering a Sober October. Join Kim and Casey in a candid chat as they compare stories from their past and realize just how similar their journeys truly are. Reference: Casey McGuire Davidson is a Life & Sobriety Coach and the host of the Top 100 Mental Health Podcast The Hello Someday Podcast for sober curious women and gray area drinkers. She's a wife and mom who spent 20 years climbing the corporate ladder while holding on tightly to her love of red wine. Casey helps women who are doing all the things [and then opening a bottle of wine to forget about all the things] drink less and live more. She's the creator of the Free 30-Day Guide to Quitting Drinking and The Sobriety Starter Kit, an online sober coaching course, and has helped thousands of women reevaluate their relationship with alcohol. Curious Elixirs: Use discount code KIMBERLY22 and get $10 off any order of $50 or more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/kim-kearns/support
Casey McGuire Davidson grew up moving around the globe with parents that worked as US diplomats. While it provided some amazing experiences it also planted the seed that she needed to be constantly performing at a high level. Being the child of important people made it feel like she couldn't mess up. As an adult she led a high achieving life in the corporate world and the hypervigilance from childhood continued. She found that drinking helped her deal. She was basically having a bottle of wine or more 365 days a year and was oblivious to the effects of her drinking. The signs were her 3am wakeups that she treated with Ambien and anti-anxiety medication which were actually symptoms of alcohol withdrawal. When getting pregnant with her first child, she stopped drinking and things felt like they had gotten better so the behavior moved back to the same place it had been before. It wasn't until her daughter was 2 and her son was 8 before she finally found recovery and even did so while navigating a stressful corporate job. Today Casey's a Certified Professional Life and Sobriety Coach, the creator of The Free 30-Day Guide to Quitting Drinking and the host of the top rated Hello Someday Podcast, the podcast for busy women ready to drink less + live more. Casey specializes in working with women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things.Episode ResourcesHello Someday Coaching |hellosomedaycoaching.comConnect with CaseyInstagram | @caseymdavidsonFacebook | @hellosomedayConnect with The Courage to ChangePodcast Website |lionrock.life/couragetochangepodcastPodcast Instagram |@couragetochange_podcastYouTube |The Courage to Change PodcastTikTok |@ashleyloebblassingamePodcast Email |podcast@lionrock.lifePodcast Facebook |@thecouragetochangepodcast
Once we stop drinking, how do we make sure that old habits don't creep back in? Coach Victoria was what they called a “chronic relapser”, meaning she stopped and started drinking countless times. She realized that remaining alcohol-free wasn't about just clearing out the wine fridge or swearing off booze once again. The tiny, daily habits are what accumulated into long-term power over drinking. Listen in as she shares the 10 things she does to keep her healthy lifestyle on track. ★ - (Facebook Community) Join our free and private Alcohol Free Lifestyle Community: www.alcoholfreelifestyle.com/facebook ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (YouTube Channel) Watch James's latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube ★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all
Let me introduce you to Jax - the woman behind The Miracle Mindset. Jax is out there in the world and online as a Sobriety Coach. Gulp. Does that sound interesting or a bit of a turn off? Let Jax show you the gifts that cutting back on alcohol can bring into your life.We talk about the science behind Hangxiety (aka The Fear) and why alcohol likes to have a field day with your mental wellbeing. (Even with a couple of glasses.) We compare notes on what can open up in your mind and world when you take booze out of the equation.This isn't about boozey fuelled embarrassing stories. Haven't we heard enough of them already? Jax will actually inspire you to reconsider some of your drinking habits. It's the gains and benefits that she'll convince you on. We start this conversation with why the name, The Miracle Mindset?Jax on Instagram: instagram.com/the.miracle.mindsetKeep being courageous,Rachael xWHO'S BEHIND THIS PODCAST?I'd ridden pretty high on the creative career rollercoaster. At times it was exhilarating (and occasionally it was terrifying.) It takes stamina, guts and more than a smattering of resilience. Don't panic, this isn't another podcast telling you to hustle harder. I've been there and got the burnout badge to prove it.I'm looking to find people who are doing the work they love, but it's been a bumpy ride.Starting over can be wonderful, agony and pants shakingly scary all at the same time. There are others who did it. Who are right in the centre of figuring that out. I'm trying to find the people, I needed to hear, at the time I felt I was free-falling from the loop-di-loop.BUILD A CREATIVE LIFE YOU LOVEI've found creativity + courage = the best storytellers building a life they love.The stories we tell ourselves are powerful.I'm looking to find people who are building a creative life but it's not always been easy. Call On Courage posts the conversations I was looking to find when my career dreams were sliding out of view. Your creative life is worth making happen even when doors close or you're dealing with difficult people. I'm in your corner encouraging you to keep going.I'm not all over the 'Gram or Tik Tok famous. But I am making quality content on Substack. That's where you'll find the best of Call On Courage: podcasts and writing that go in depth on how to push past fear and make the creative life you have in mind.Go to: calloncourage.substack.comSubscribe to get all the latest updates and exclusives.PS. If you've enjoyed this episode, I really appreciate you telling a couple of friends about it.
Susy and I bond over being pregnant at the same time, but lucky for us, Susy was able to come on the podcast to share her story just days before she gave birth! I learn so much about how she dealt with being diagnosed with Alopecia at such a young age to how it empowers her today! Her spiritual pregnancy is something I'm so in awe of and I was so lucky to encounter first hand. She teaches so much about her crystal healing practices, some of which I have started to practice myself as I continue on with my pregnancy story. Susy Markoe Schieffelin of The Copper Vessel is a Los Angeles-based sound healer, reiki master, Kundalini yoga teacher, and inspirational speaker who has led sound baths viewed or attended by millions of people all over the world. Susy has brought healing to employees at companies such as Google, Pandora, and Nordstrom, has played crystal bowls with notable artists including Leann Rimes and the Los Angeles Philharmonic, and has been featured in publications such as WSJ, VOGUE, USA TODAY, and Los Angeles Times. Susy is known for her light-filled presence and ability to guide people towards radiant and empowered lives characterized by self-love, serenity, abundance, and joy. She is the founder of the Sound Healer's Academy, an innovative Crystal Alchemy Sound Healing and Spiritual Business Mentorship training, serves as a self-love advocate for brands, has created custom product lines, and offers deeply restorative crystal alchemy sound bath ceremonies and healing rituals both in person and online. @thecoppervessel Learn more about your ad choices. Visit megaphone.fm/adchoices
Quit Drinking LIVE Stream With The Net's Best Sobriety Coach Ready to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book: Free quit drinking webinar - Sunday at 9am/10am/11am: https://www.stopdrinkingexpert.com/webinar/ Take our free alcoholism self-test: https://www.stopdrinkingexpert.com/test/ Not a replacement for professional medical advice. #sober #stopdrinking #soberlife #alcoholfree #quitdrinking
Quit Drinking LIVE With The World's #1 Sobriety CoachReady to quit drinking? Imagine, no more hangovers! Find out how and get a free copy of my bestselling book:Free quit drinking webinar - Sunday at 9am/10am/11am: https://www.stopdrinkingexpert.com/webinar/Take our free alcoholism self-test: https://www.stopdrinkingexpert.com/test/Not a replacement for professional medical advice.#sober #stopdrinking #soberlife #alcoholfree #quitdrinking
Today I talk with Amy C. Willis. She is a sobriety coach and certified in EFT/"Tapping". She shares her story, lots of tools and some great insight into empowerment and identity as it relates to sobriety. Resources: The 5-Step Guide to Kickstart Your Sobriety Workbook https://www.holandwell.com/5-steps-to-sobriety IG channel https://www.instagram.com/msamycwillis/?hl=en and website holandwell.comAmy's YouTube Video: "What the Heck is Tapping" https://www.youtube.com/watch?v=GCda2uEvDR4&t=21s&authuser=0For more information on the Show Up and Stay Podcast please visit our website at showupandstay.orgEmail me at deannknighton@showupandstay.orgIG showupandstayorg
Todd Bridges steps Behind The Rope. Fresh off his epic turn on this just completed season of Celebrity Big Brother, Todd is here to mention it all. Todd holds nothing back, his now infamous eye rolls and all, to break down his own game play, Todrick Hall's game play which seems to have all of Pop Culture in a flutter, where he thinks it all went wrong for him, alliances, deception, Julie Chen, whether Todrick will now be “cancelled” in the real world, and what being in the house with two Real Housewives Cynthia Bailey and Teddi Mellencamp was like. Of course, we also deep dive into Todd's breakout role as Willis Jackson in Diff'rent Strokes - what working on that show was like, highs/lows, famous guest stars like Janet Jackson and, of course, one of the most iconic sayings in TV sitcom history, “Watcha talkin' bout Willis”. Todd opens up about life after Diff'rent Strokes ended - addiction, arrests, rock bottom and his road to recovery and sobriety which, as a result of Big Brother, has led to his new role of “Sobriety Coach” for Lamar Odom, late night Khloé Kardashian talks and all! Finally, we chat about what is next and his epic, iconic idea for a Diff'rent Strokes reboot! @todd_a_bridges @behindvelvetrope @davidyontef BONUS & AD FREE EPISODES Available at - www.patreon.com/behindthevelvetrope Brought To You By: ELYSIUM HEALTH - www.trybasis.com/VELVET (10% Off At Checkout. Use Code Velvet) FITON - (Text ROPE to 64-000 to join and work out for FREE!) OUAI - www.theouai.com (15% Off Your Entire Purchase. Use Code VELVETROPE) NATIVE - www.nativedeo.com/velvet (20% Off Your First Order. Use Promo Code “velvet” at Checkout) JENNI KAYNE - www.jennikayne.com (15% Off Your First Order. Use Promo Code “VELVET”) TALKSPACE - www.talkspace.com ($100 Off Your First Month. Use Code “velvet”) ATHLETIC GREENS - www.athelticgreens.com/VELVET (Free 1 Year Supply of Vitamin D and Five Free Travel Packs With Your First Purchase) MERCH Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices
Like us you may be surprised to learn that 1 in 4 Australian women struggle with their relationship with alcohol.You've probably heard of the ‘sober curious movement' but what does it actually mean?We sat down with Life & Sobriety Coach, Lucy Quick to better understand why women around the world are changing their relationship with alcohol. Lucy is the CEO & Co-Founder of Thrivalist where she and her business partner Jen Clements support women to feel empowered to live their most vibrant, healthy and rewarding lives. We discuss:The two questions you can ask yourself right now to better understand your relationship with alcohol Why we need to stop using the word ‘alcoholic'How you can identify red flags in yourself or others drinking habitsThe staggering amount the average person would save if they stopped drinking (you will be seriously shook)How you can respond to the pressure of drinking if you want to take a breakPlus, most importantly, how you can get started on changing your relationship with alcohol todayIf you want to learn more about Thrivalist you can check out the website or follow them on Instagram @thrivalistsobriety. Plus, if you want to connect with Lucy you can follow her @lucyquick_ or check out www.lucyquick.comResources:Drinking Cost Calculator10 Red Flags BlogLucy's Sober JourneyRuby Warrington Sober Curious PodcastWant to continue the conversation and let us know what you think? Come join our community of ambitious women https://www.facebook.com/groups/unapologeticallycommunity Maybe you're after a daily dose of inspiration and good vibes? Make sure you follow us on Instagram https://www.instagram.com/unapologetically.inc/ Or if you want to learn a little bit more about us and Unapologetically check our website https://www.unapologetically.com.au/ Thanks for tuning into the Unapologetic Podcast, make sure you hit that Subscribe or Follow button to stay in the loop about future episodes.
In this episode, Alex McRobert also known as Alex McRobs or Sober Yoga Girl shares her transformational journey from party girl to International Yoga Teacher & Sobriety Coach.Alex runs a beautiful, heart-centered business called The Mindful Life Practice which reaches across the globe, offering a full schedule of yoga classes and a variety of self-help resources, as well as Sober Curious Yoga Challenges and 200-Hr and Advanced 300-Hr Yoga Teacher Trainings. Alex is also the host of the Sober Yoga Girl Podcast and has become a prominent voice bringing conversations about mental health and sobriety into the mainstream.In this episode, we discuss:- Alex's experience living in the Middle East while struggling with alcohol and her mental health- Identifying she had a problem and getting sober- How the path of yoga has supported Alex's sober journey- The importance of sharing your story- The impact of the pandemic on alcohol use disorder and mental health- Tips & resources for thriving in sobrietySee links below to connect with Alex and access her offerings:Instagram: @alexmcrobsThe Mindful Life Practice__Be sure to follow @sunandmoon.soberliving on IG to stay updated with the latest podcast releases and access more free resources for holistic sober living. www.sunandmoonsoberliving.com
Emily Killeen is a sobriety coach, spiritual yoga teacher and transformational retreat facilitator. She believes that connection, community, and accountability along with SOME sort of spirituality and health and wellness are essential for sobriety success.After 15 years of bouncing in and out of recovery, she's finally found so much freedom, abundance, and joy in sobriety and is on a mission to help others discover their own path to recovery to experience the gifts of living an amazing sober life.Emily created Recovery Revival which is a 3 Month Sobriety Group Coaching Journey for women and also hosts a FREE Sober Girls Book Club on Tuesday nights which is open to the public and held on ZOOM of course. In addition, she and her husband opened an off-grid, alcohol-free wedding venue & retreat facility called Ananda Retreat.
Affecting just about everyone in some form or fashion, alcohol culture is at its peak. Todays guest, Molly Ruggere is the founder of Counter Culture Club, a global alcohol-free community based in Charlotte, NC that offers group and private coaching, monthly membership and events for individuals who want to build relationships with like-minded friends and counter the mainstream idea that we need alcohol to have fun, fulfilling lives. We discuss social anxiety leading to alcohol misuse, emotional drinking and that there is a large spectrum of alcohol use. I appreciate this interview so much in today's society that continues to put us all inside a box, we don't need a label! This is for the curious. CounterCultureClub Don't forget to enter to win a FREE 30 Minute Session with Molly. To enter, follow Molly and Eliza on Instagram and tag a friend on the most recent post on the Hotter Than Health podcast Instagram! Organifi 20% off! Wisdom- Join me 7pm 12/9/21 7PM Work with me 1 on 1 Review the podcast + rate us FIVE STARS so more people can find the HTH Podcast!
Ihn der heutigen Fastenstory spricht Carina mit Christiane Hartl über Alkohol, das Glück der Nüchternheit und was das alles mit Fasten zu tun hat. Chris - die auch als Sobriety-Coach arbeitet - hat an der SunnySide Fastenwoche mit dem Schwerpunkt „Sobriety“ teilgenommen und dort ihre Erfahrungen ohne Alkohol mit den Teilnehmerinnen geteilt. Warum Sobriety und Fasten ein echtes Dreamteam sind erfahrt ihr in dieser wunderbar nüchternen Podcastfolge.
Lockdown during the pandemic has led to more stress on parents. Whether you're home schooling or just trying to keep a toddler entertained, the only release can sometimes be through a glass of wine. Lucy Quick is a Sobriety Coach and co-founder of Thrivalist a community that supports women in their attempts to sober up. Lucy talks about how parents can manage their own intake of alcohol, and explains why it's worth the effort.
Welcome to episode #1 of season 2 of the "Master Your M.E.N.T.A.L" podcast (formerly the Crooked Illness podcast)! Emily Lehmann is joining us today to share her story on conquering sexual trauma and how she is using her story to help others ! Emily is the host of the "In Lehmann's Terms" podcast along with being a Mental Health Advocate, Sobriety Coach and Medical Cannabis Educator. This is such a great conversation on the impact that sexual abuse has had on my guest, how she was able to move forward and the lessons she has learned along the way! :) Follow Emily on Instagram: @lehmanns_terms_ Check out her podcast: In Lehmann's Terms --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/masteryourmental/support
In this special episode, Sean "The Wiscokid" Steiner, now sobriety coach tells us about the past addictions and the story of his overcoming. Join me for this very amazing story telling episode. REFERENCES: -People to Follow- Sean "The Wiscokid" Steiner > Sobriety Coach and Amazing Human Email: wiscokid89@gmail.com TikTok: @Wiscokid89 Facebook: Sean Steiner > https://www.facebook.com/sean.steiner2 Beyond Sober Program link: http://wiscokid.beyondsoberprogram.com/?fbclid=IwAR2jWrHaHc1U-Rz6P8rduGUVnn2bIEhyyTV6wyQJ7EOd0yyYFtEdL00I8SI MJ Coppola > wellness warrioress, poet, bookkeeper, financial educator, life coach, AND Podcaster Everything MJ: https://beacons.page/mj.scarlet/ Instagram: https://www.instagram.com/mj_scarlet.spirit/ MERCH!!! : https://my-store-11487037.creator-spring.com/ Kohdi Rayne > Founder, Director, CEO at Morall Army Clothing Co., International Best Selling Author "You Can Overcome Anything" , Syndicated Course Creator at Hitchhiker's Guide To Video Marketing , Servant Leader & Quantum Strategist at Aphid ID LLC , 2 Time Syndicated Course Designer at The Mantis Program , Digital Artist at Better Than Bad -Podcast Mentioned- Beyond Sober podcast > https://www.beyondsoberpodcast.com/?fbclid=IwAR0js28cZggGxPqRUeRXHu3PTHu5v07BGzvHXWKNi58Ww9kZVVpuVYHGbis This episode was brought to you by … Mirrored Wellness Merch! Like what I got going on? Go to https://my-store-11487037.creator-spring.com/ . Get some swag and support the podcast! Also brought to you by… Deep Breath Bookkeeping Assisting Wellness Warriors and Creatives gain confidence in their business finances so they can spend more time on their craft. Healthy Finances. Happy Owners. Positive Impact. Find us at deepbreathbookkeeping.com Or the following social media platforms FaceBook @DeepBreathBK Instagram @DeepBreathBK LinkedIn --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Susy Schieffelin (aka the Copper Vessel) is a Sound Healer, Kundalini Yoga Teacher, Reiki Master, and Sobriety Coach. She experienced an incredible transformation that released her from addiction, darkness, and anxiety and led her to a life of radiance and alignment. Her mission now is to enable her community to make a similar transformation and live in a lighter, more peaceful way. In this episode, we talk about her journey with alcohol addiction and how she overcame that, living with and embracing alopecia, the energetics behind sound healing, aligning with her soulmate, and creating the life of her dreams with intention. @thecoppervessel | www.thecoppervessel.com You are loved. @helendenham_ www.helendenham.com
Alcohol.We have almost all tried it. We have almost all been drunk at some stage in our life.What if I asked you to drink 15 pints of Stella during the day, then polish off 1 litre of vodka at night?What condition would you be in?Now imagine doing that for 4 days on the bounce... This is exactly the position that Dave Wilson found himself in at his lowest point.Dave, has been sober now for over 2 years and is now a sobriety coach.In this episode we talk all things booze related.From triggers through to upbringing and our relationships with alcohol.One of the loveliest men I have had the privilege of speaking with.Instagram : @Sober_Dave.Enjoy!Support the show (https://www.buymeacoffee.com/civewodeja)
Logan Hollowell interviews Susy Markoe Schieffelin, Sound Healer, Kundalini Yoga Teacher, Reiki Master, and Sobriety Coach. Susy focuses on programs and experiences to help those find their own light within. To learn more about Susy Markoe Schieffelin visit: The Diamond Mind dives into aspects of wellbeing, mindfulness and lifestyle that play a role in living a life of intention, authenticity and purpose. Hosted by fine jewelry designer, Logan Hollowell, The Diamond Mind features exclusive guests from a variety of backgrounds chosen for their meaningful opinions and discussions that will bring you closer to finding your Truth. More ways to listen: https://anchor.fm/the-diamond-mind Find your instant heirloom: https://www.loganhollowell.com Connect with us! Instagram: https://www.instagram.com/loganhollow... Facebook: https://www.facebook.com/loganhollowe... Pinterest: https://www.pinterest.com/loganhollow...
FHM #053: Learn how to transform your relationship with alcohol and live your best life with Sobriety Coach, Gayle Macdonald. Do you ever wonder if you drink too much? Feel like you need to get a handle on your drinking before it gets worse? Tune in to this episode. Find the links to follow Gayle in the show notes. ABOUT YOUR HOST: Tonya Murray is the author of Functioning Hot Mess: Embrace Your Inner Chaos and Be Enough in a World that Says You're Not. She's been helping families impacted by child sexual abuse for over a decade. Her experience has shown her that personal growth creates a ripple effect and positively impacts those around you. Her life coaching techniques have been shown to improve relationships, inner peace, confidence, and self-worth. Learn more about Tonya and how to work with her at The Heart of Confidence, LLC. Get your swag at the Sassy Closet.
In this Episode Jen shares guest speaker Amy Guerrero, A Sobriety Coach from California. Amy is the owner of Thrive in Recovery where she embodies and teaches integrative pathways to transcending sobriety for a life of healing and thriving. She combines health coaching, emotional healing, yoga, somatic breathwork, EFT tapping and the value of curiosity to overcome shame, guilt, and judgement to provide a pathway to healing. Key Points you will learn: What is addiction Compassion for our Coping and how to transcend Attachement Adaptation Embodiment for healing Show Notes: [00:30] About Amy [05:30] How addiction can show up and transcend [07:30] Why and how we choose to “cope” [11:05] Attachment Adaptation [14:00] From Shame and Guilt to Curiosity [16:30] Amy's Personal Path [23:00} The many ways addiction show up in our lives [26:00] Permission to feel [32:45] The integrative approach to recovery [37:30] Embodiment is the line between the seeker and the finder [48:20] The power in Unconditional Love, Vulnerability, and Empowerment [56::00} Now What in Sobriety Quotes: [6:30] “You can transcend addiction but no one gets to transcend the human experience” [08:45] “Anything I put after “ I am” is not healthy for me” [09:49] “These pattens we created until now, served a purpose” [10:30] “Stay curious instead of in judgment.. to go inward” [11:30] “Addiction is looking outside of ourselves” [13:45] Its so much easier to talk about the disease of addiction, then the patterns of addiction based on attachment [15:00] “The inner work creates the outer world” [33:15] “The healing is not in the doing but in the embodiment” [43:15] “As soon as I think it has to be perfect, I am out of my body” [48:45] “Vulnerability is the gateway to our potential, rather then being paralyzed by fear” Resources: About Amy: Website: http://www.amyguerrero.com/ Instagram: https://www.instagram.com/thriveinrecovery/ Facebook: https://www.facebook.com/thriveinrecoverywithamy/ Jen's website: www.jenmons.com Book: Waking the Tiger PODCAST DISCLAIMER: This podcast is to educate, inside, and inform the listeners of various pathways to wholistic well being. This information is not to replace the advise of your physician, specialist, medical doctor, therapist, nutritionist or dietician. Please refer to full Medical Disclaimer Here. AFFILIATE DISCLAIMER: Jen Mons Coaching is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.jenmons.com The post Healing and Thriving through Sobriety appeared first on Jennifer Mons Coaching.
Kevin Sullivan, Sobriety Coach and MentorRelevant Links:(PDF) Hooked : How to Build Habit-Forming Product – Nir Eyal | Victor Christianto – Academia.eduTexting and Driving Accident Statistics – Distracted DrivingAir Force finally retires 8-inch floppies from missile launch control system | Ars TechnicaLyft will give people free and discounted rides to job interviewsFor full show notes, check out ComputerAmerica.com!
Today I speak to the beautiful and spunky Cammie Eames. She is a sobriety coach in one of the worlds most renowned party cities; New Orleans. We talk about life, bad choices and sobriety. Sobriety is different for everyone, for some it has to be all or nothing. Join us today as we get know each other better and stay tuned for what is to come for Cammie and I. We clicked so well, I have decided to have her on as a regular guest! Follow her on Instagram @SoberNola --- Support this podcast: https://anchor.fm/theblissbroker/support
I'm not kidding when I say Enneagram Nines (The Peacemakers) are well represented in my universe of relationships. My wife Anne is a Nine. My daughter Maddie is a Nine, and as you'll soon learn, a disproportionate number of my friends are Nines as well. On this week's show we decided to try something new. We invited not one but a panel of FOUR Enneagram Nines into the studio to describe what it's like to be members of the Peacemaker tribe. Why host a panel? In my experience, people learn more about different Enneagram types when they hear people who self-identify as that type talk about their lives. Why listen to me talk about a type when you can hear from folks who live it everyday? This week you'll meet four of my closest friends—Singer-songwriter Andy Gullahorn, guitarist, businessman, (and five time Grammy nominee) Randy Williams, Sobriety Coach and counselor David Hampton, and Chris Gonzalez, PhD, a Marriage and Family Therapist, and Director of the MFT program at Lipscomb University. We honestly didn't know what would happen when we stuffed me, my guest co-host Rabbi Evan Moffic, my producer Chad Michael Snavely, and four others guys into our tiny recording studio with a six pack of beer but as you'll soon hear -- it was magic. This is one of the most entertaining and enlightening shows I've ever been a part of. My panel today happens to be all men, but we've already scheduled a panel of four women to be on the show in the next few weeks and a mixed gender panel as well, so keep your eyes and ears open for those shows! Suggested Readings for Enneagram Nines: - Living Forward: A Proven Plan to Stop Drifting and Get the Life You Want, by Michael Hyatt - The 5 Second Rule: Transform Your Life with Everyday Courage, by Mel Robbins Be sure to listen to Episode 24 of The Road Back to You Podcast with Enneagram Nine Chris Gonzalez. My wife, Anne, is a Nine and she's listening to it! ---- To download a PDF of a chapter from Ian's book called Finding Your Type, visit TypologyPodcast.com. You can follow us on Twitter, Instagram and Facebook. And if you like the show, we'd love for you to go over to Apple Podcasts and leave us a review. It helps us know what you think, and it helps others find out about the show.
© 2020-2025 Ivy Podcast Discovery LLC
