POPULARITY
35 episodes with navy seal commander
14 episodes with navy seal commander
15 episodes with navy seal commander
3 episodes with navy seal commander
3 episodes with navy seal commander
4 episodes with navy seal commander
2 episodes with navy seal commander
2 episodes with navy seal commander
2 episodes with navy seal commander
Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this powerful episode, Dr. Gabrielle Lyon sits down with former Navy SEAL Commander and author, Rich Diviney, to break down what it takes to thrive under extreme pressure. Rich, author of "The Attributes and Mastering Uncertainty", reveals the psychology of elite performance, explaining why true toughness has less to do with physical strength and more to do with your mental attributes.He shares candid insights into the realities of SEAL training, the mental tools used in combat, and why the "little tragedies" of everyday life are your training ground for resilience. This is a must-watch for anyone who wants to build the mental fortitude to overcome anxiety, step outside their comfort zone, and reach their full potential.Who is Rich Diviney:Rich Diviney is a bestselling author, leadership and human performance expert, and retired Navy SEAL commander. During his career in the US Military, spanning more than twenty years, Rich has completed more than thirteen deployments overseas.Chapters0:00 - What makes a Navy SEAL not normal?1:13 - Introduction to Rich Diviney2:27 - The difference between SEALs, Delta, and CIA3:35 - The "best at what" question5:10 - Are SEALs knuckle-draggers?7:47 - The dark side of deployment10:45 - The sacrifice of military families13:51 - Marriage in the special operations community15:19 - Why empathy can be a challenge for a "team guy"17:40 - The evolution of empathy19:34 - Rich's mission: From SEALs to humans20:58 - Stepping outside your comfort zone24:08 - The Attributes Test & Compatibility26:29 - The truth about BUD/S and athleticism29:21 - Why athleticism is not a predictor of success30:43 - The dopamine reward of hard things33:57 - The challenge of mentally hard things36:34 - Mastering the "little tragedies"37:25 - The psychology of fear (uncertainty + anxiety)41:56 - The Horizon Shifting technique47:25 - The problem of free-floating anxiety48:51 - How to reframe anxiety51:08 - How to combine a physiological sigh with horizon shifting53:41 - The "nail the exit" story56:12 - Identity and its role in uncertainty1:00:54 - Leading alpha types1:01:52 - The power of hard things1:03:50 - The subjectivity of failure1:04:15 - A particular set of attributes1:04:47 - Living a civilian life1:07:37 - The edge1:08:44 - The next horizon1:09:50 - My dad's story1:10:52 - What are the top two attributes of success?1:14:13 - The courage switch1:15:23 - The neurology of anxiety1:16:46 - What advice would you give to someone who wants to be tougher?1:18:13 - Closing remarks1:21:18 - A funny story1:24:00 - The Five Remembrances1:25:01 - A moment of meditation1:31:16 - Closing remarksThis episode is brought to you by:LMNT - Free sample pack with any purchase at https://drinklmnt.com/DRLYON Timeline - Get 20% off your order at https://timeline.com/LYON OneSkin - Get 15% off with the code DRLYON – https://www.oneskin.coOur Place - Use Code DRLYON for 10% off sitewide at https://fromourplace.com/DRLYON Find Rich Diviney at: Instagram: https://www.instagram.com/rich_divineyX: https://x.com/richdivineyWebsite: https://theattributes.com/Buy His Book Masters of Uncertainty: https://theattributes.com/buy/book-masters-of-uncertaintyFind Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube:...
In Episode 212 of the Transition Drill Podcast, retired Navy SEAL Commander Gordon Schmidt shares his incredible journey of resilience, leadership, and transformation. From his early life navigating constant moves as part of his father's career, to discovering rowing at Lehigh University, though he went to play baseball, earning his way into the U.S. Naval Academy, and ultimately achieving his dream of becoming a Navy SEAL, Gordon's story is a powerful reminder that perseverance shapes success.Gordon opens up about the challenges of starting his career as a Surface Warfare Officer (SWO) before securing his path to BUD/S and enduring the mental and physical trials required to earn the coveted SEAL Trident. He reflects on the combat deployments that followed, the brotherhood forged in high-stakes environments, and the lessons learned from leadership under pressure.We also explore Gordon's transition out of the SEAL community and into civilian life, where he has found purpose in coaching, mentoring, and leadership development. Gordon applies the same principles of teamwork, preparation, and adaptability to help others perform at their highest level. Gordon also shares the struggles of leaving the Navy and the animosity he felt when told you can find your dream job, but he had his dream job and it was time to leave it. For veterans, first responders, and anyone facing change, Gordon offers actionable advice on navigating uncertainty, building resilience, and finding identity beyond the uniform. His story will inspire you to embrace discomfort, prepare intentionally, and lead with humility.Listen now to learn from Gordon's journey and discover how to carry the lessons of service into life after the military.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life.Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Brothers & Arms USAGet 20% off your purchaseLink: https://brothersandarms.comPromo Code: Transition20Trident CoffeeGet 15% off your purchaseLink: https://tridentcoffee.comPromo Code: TDP15GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Total Force Plus ConferenceLink: https://totalforceplus.orgPendleton Surf ClubLink: https://pendletonsurfclub.com
“Embrace the unknown, for it is in the unfamiliar that we find the most profound inspiration.” — Oscar MaxToday's a special one — Episode 250 of the Win the Day podcast! To celebrate, I've brought back one of our most iconic guests: Navy SEAL Commander Rich Diviney.Rich first joined us in Episode 124, and clips from that conversation have 10M+ views. Since then, he's become a close friend and remains the most respected voice I know on leadership, mental resilience, and elite performance.Through his 20-year Navy SEAL career, Rich completed 13 deployments and held numerous leadership roles within the most elite SEAL teams, including DEVGRU (also known as SEAL Team Six). His new book Masters of Uncertainty: The Navy SEAL Way to Turn Stress into Success has just been released.In this episode:• The secrets to elite performance in every domain.• Why you should embrace the traits that make you great.• The best lessons from Rich's career as a Navy SEAL.• How to become a master of uncertainty.
Navy SEAL Commander Brad Geary returns for Part 2 of his conversation with Chad Robichaux.In this episode, Geary dives deeper into the fallout from the BUD/S controversy, political pressure, spiritual warfare, and the leadership challenges inside Naval Special Warfare. He opens up about his retirement, the loss of a career he loved, his fight to protect the integrity of the SEAL Teams, and his mission to support warriors facing similar battles.From candid insights on PEDS in BUD/S, the importance of identity after service, and what young candidates need to know before joining, to raw discussions on resilience, faith, and leadership, this episode is packed with wisdom for leaders, warriors, and anyone facing adversity.Follow Brad: https://www.instagram.com/bradleyandamyhttps://www.linkedin.com/in/bradley-geary/https://x.com/bradleydgearyRESILIENT:Live Resilient Store: https://theresilientshow.com/live-resilient-storeJoin Our Patreon: https://patreon.com/theresilientshowFollow Us On Instagram: https://www.instagram.com/resilientshowFollow Us On Twitter: https://twitter.com/resilientshowFollow Us On TikTok: https://www.tiktok.com/@resilientshowFollow Chad:https://www.instagram.com/chadrobo_officialhttps://www.x.com/chadroboSPONSORS:Smith & Wesson: https://www.smith-wesson.com/Vortex Optics:https://vortexoptics.comGatorz Eyewear: https://www.gatorz.com/Allied Wealth:https://alliedwealth.comBioPro+: https://www.bioproteintech.com/CHAD30BioXCellerator:https://www.bioxcellerator.comThe Holy Waters:https://theholywaters.comGet The Resilient Show x Uncharted Supply Co Bag: https://liveresilient.com/shopTRS is a proud supporter of military & first responder communities in partnership with Mighty Oaks Foundation.
Jimmy May is a retired Navy SEAL Commander and a renowned figure in leadership and combat ethics training. With over 22 years of distinguished service, including seven deployments to the Middle East, Commander May has earned various honors, including 3 Bronze Stars and the Purple Heart. Jimmy's post-military journey is equally impressive, marked by his roles as CEO of Sushi Assassin, Mayday Executive Services, and the non-profit, Beyond the Brotherhood. A Texas A&M alum and Harvard graduate, he's known for his expertise in creating top-tier teams through intense shared experiences. Fluent in Arabic and passionate about spearfishing, surfing, martial arts, and beekeeping, he resides in San Diego, doing good things for good people. In this classic episode, Jimmy joined host Robert Glazer to discuss his military career, leadership lessons from his service, serving the community and much more. This episode of the Elevate Podcast is sponsored by: Shopify: shopify.com/elevate Indeed: indeed.com/elevate Framer: framer.com BambooHR: bamboohr.com/freedemo IDEO U: ideou.com/elevate Castbox: castbox.fm Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we welcome Dr. Roger Herbert—retired Navy Captain, former SEAL commander, professor of ethics, and distinguished academic. Dr. Herbert's career spans from leading undersea special operations to teaching future naval officers at the U.S. Naval Academy. We explore Dr. Herbert's remarkable journey marked by leadership, ethics, and profound moral challenges. Dr. Herbert shares stories of combat, personal transformation, and the vital importance of principled leadership—even under the most extreme conditions. --- What We Discuss: * The intense process of becoming and leading Navy SEALs * How war can spark deep ethical reflection and personal evolution * What moral leadership looks like in combat zones—and classrooms * Why teaching ethics to future military leaders is more important than ever * How pivotal life decisions can stem from unexpected, even humorous, moments --- Featured Quotes: “The secret sauce of being a SEAL is learning how far you can really go—and it's always further than you think.” – Dr. Roger Herbert “We push candidates to what they *think* is their limit… and then some crazy few keep going. That's where we find the SEALs.” “Ethics isn't just theory—it's what helps you come home with honor.” “We don't swear loyalty to a person. We swear to a document. That's the power of the U.S. Constitution.” --- Resources Mentioned: * Dr. Roger Herbert's Substack - rogerherbert.substack.com * The Ethics of Special Ops: Raids, Recoveries, Reconnaissance, and Rebels - https://www.amazon.com/Ethics-Special-Ops-Recoveries-Reconnaissance-ebook/dp/B0CLGJK8R6?ref_=ast_author_dp&th=1&psc=1 * Ethics at War: How Should Military Personnel Make Ethical Decisions? - https://www.amazon.com/Ethics-War-Military-Personnel-Decisions-ebook/dp/B0CKFGDXQY?ref_=ast_author_dp&th=1&psc=1 ---
In this episode, we welcome Dr. Roger Herbert—retired Navy Captain, former SEAL commander, professor of ethics, and distinguished academic. Dr. Herbert's career spans from leading undersea special operations to teaching future naval officers at the U.S. Naval Academy. We explore Dr. Herbert's remarkable journey marked by leadership, ethics, and profound moral challenges. Dr. Herbert shares stories of combat, personal transformation, and the vital importance of principled leadership—even under the most extreme conditions. --- CORRECTION: Roger has advised me that he misspoke when he described a SEAL operation in Anbar Province. Operation Redwings, the 2005 SEAL reconnaissance mission that inspired the book/movie "Lone Survivor," took place in Afghanistan's Kunar Province. (Anbar is a province in Iraq.) --- What We Discuss: * The intense process of becoming and leading Navy SEALs * How war can spark deep ethical reflection and personal evolution * What moral leadership looks like in combat zones—and classrooms * Why teaching ethics to future military leaders is more important than ever * How pivotal life decisions can stem from unexpected, even humorous, moments --- Featured Quotes: “The secret sauce of being a SEAL is learning how far you can really go—and it's always further than you think.” – Dr. Roger Herbert “We push candidates to what they *think* is their limit… and then some crazy few keep going. That's where we find the SEALs.” “Ethics isn't just theory—it's what helps you come home with honor.” “We don't swear loyalty to a person. We swear to a document. That's the power of the U.S. Constitution.” --- Resources Mentioned: * Dr. Roger Herbert's Substack - rogerherbert.substack.com * The Ethics of Special Ops: Raids, Recoveries, Reconnaissance, and Rebels - https://www.amazon.com/Ethics-Special-Ops-Recoveries-Reconnaissance-ebook/dp/B0CLGJK8R6?ref_=ast_author_dp&th=1&psc=1 * Ethics at War: How Should Military Personnel Make Ethical Decisions? - https://www.amazon.com/Ethics-War-Military-Personnel-Decisions-ebook/dp/B0CKFGDXQY?ref_=ast_author_dp&th=1&psc=1 ---
seven commitments outlined in his book, Staring Down The Wolf—--alignment. Throughout the episode, Mark peels back the layers of what alignment really means on the battlefield, in life, and in business. Mark demonstrates how elite teams thrive when they are radically transparent, relentlessly communicative, and connected to a shared vision. He highlights real-life stories from SEAL team leaders and methods such as daily huddles that break down silos and speed up innovation and execution. Along the way, Mark makes clear that alignment is about far more than just meetings or sharing information. It's about cultivating an environment where vulnerability is encouraged—-where every team member has the courage to communicate openly, rally around the mission, and keep themselves radically aligned for success. Key Takeaways: Relentless, Transparent Communication: Alignment can't come without honest and open communication. Open information sharing and the sharing of visions, challenges, and where support is needed accelerate team trust and execution. Focus Amidst Information Overload: Recognize that while staying informed is crucial, true alignment comes from narrowing one's focus. It's important to ask: does this align with the team's vision? Maximize Sharing: Expertise, resources, and information should all be shared openly within one's team. Hoarding knowledge can only hurt alignment and trust. The Importance of Self-Reflection: Discover how regularly reflecting on one's alignment, focus, and potential distractions help teams and leaders stay true to their goals. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Peak Pure Naturals: Head to PeakNatural.com and use code DIVINE at checkout to give Peak Beets a try for 25% off. Plus remember you're covered by their lifetime satisfaction guarantee.
What does real growth look like? That's the question Mark Divine hopes to answer in today's episode of The Mark Divine show. The fourth commitment of Mark's book, Staring Down The Wolf, growth looks like far more than simply acquiring new skills or certifications. It's about embracing discomfort, seeking variety, and finding meaningful mentors. Mark distinguishes between “horizontal” development—-learning new tasks and meeting external expectations—and “vertical” development—--which transforms not only what you know, but who you are at your very core. By sharing vivid stories from his Navy SEAL days, Mark demonstrates how growth is a multidimensional process, embodying physical, mental, spiritual, and emotional elements, that prepares us to thrive in an ever-evolving world. It's not always easy, but Mark offers actionable insights to help break free from one's comfort zone and take ownership over one's personal evolution. Key Takeaways: Aiming for Vertical Growth: Recognize that self-development is not about just acquiring new skills—-but changing who you are and how your mind works. Challenge Fuels Growth: Discover how authentic growth does not happen inside one's comfort zone—but rather through pushing oneself and tackling the uncomfortable. Mentorship is Non-Negotiable: Understand that true growth cannot happen alone. The value of having mentors for every dimension (spiritual, emotional, physical, and mental), can't be understated. The Necessity of Growth in the Age of AI: With artificial intelligence advancing at a very rapid rate, uniquely human capabilities like creativity, resilience, intuition, and integrated growth will be more important than ever. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Fair Harbour: Fair Head to FairHarborClothing.com/DIVINE and use code DIVINE20 for 20% off your first purchase.
Trust. It's yet another essential ingredient in building and sustaining elite teams. This week on The Mark Divine Show, Mark does a deep dive into the art and science of trust, drawing from his rich experience with the Navy SEALs, and his book “Staring Down The Wolf”. Mark shares tales that unveil the true nature of leadership when things go sideways, and unpacks the three foundational pillars of trust—transparency, humility, and relentless follow-through. He discusses how authentic leadership is forged by facing down fears—-particularly the fear of failure. Using insights from the military and his own personal growth journey, Mark issues a call to action for leaders everywhere to look inward, trust themselves first, and lead with character and courage. Key Takeaways: Relentless Follow-Through: Understand that trust is cemented when leaders do what they say, support their teams, and make sure crucial lessons lead to real action and positive change. Facing The Fear of Failure: Realize that leaders who are afraid of failure tend to become perfectionists, procrastinators, or careerists, which ultimately weakens teams and limits growth. Authenticity Matters: Recognize that staying authentic, consistent, and operating from humility will spread trust throughout your team. Trust is Critical in Team Performance: Discover how trust acts as the “glue” for elite teams, and the consequences of lacking it can be mediocrity and underperformance. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Marley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/OFFER/DIVINE and use code DIVINE for up to 27 FREE meals! That's right… up to 27 FREE meals with Marley Spoon. Fair Harbor: Head to FairHarborClothing.com/DIVINE and use code DIVINE20 for 20% off your first purchase.
This week on The Unbeatable Mind, host Mark Divine dives into another key commitment to forging elite, high performance teams—-respect. It holds the power to unlock massive potential, both in ourselves and those we lead. Drawing from his Navy SEAL experience, Mark shares compelling stories of leadership, integrity, and collaboration. He highlights what true respect looks like in action, whether it is welcoming new players like the Marines into the Special Operations community, or making tough, high-integrity decisions under pressure. He provides valuable insight into cultivating authenticity, clarity, and trust, which are the building blocks of genuine respect—-and details why these “soft skills” are true superpowers in today's fast paced world. Key Takeaways: Radical Authenticity: Understand why the most respected leaders lead with humility, admit when they're wrong, and always stay real. This creates genuine connection and fosters a culture of mutual respect. Clarity Conquers Pressure: Discover why staying crystal clear on what your values are even when facing political or organizational pressure is key to earning respect. The Shadow Side of Respect: Recognize that true respect comes from embracing vulnerability, owning your flaws, and being transparent about your challenges and setbacks. Respect Leads to Trust & Courage: Notice that by embodying integrity, authenticity, and clarity, leaders create a foundation for organizational trust and collective courage. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Momentous: Head to LiveMomentous.com and use code DIVINE for 35% off your first subscription. Peak Pure Naturals: Head to PeakNatural.com and use code DIVINE at checkout to give Peak Beets a try for 25% off. Plus remember you're covered by their lifetime satisfaction guarantee.
Today on the Unbeatable Mind, Mark Divine is diving deep into the first of the seven commitments necessary to forge elite teams—--courage. Mark, drawing from his Navy SEAL background, breaks down the foundational importance of courage—--and why it serves as a crucial gateway to the higher energies of growth, acceptance, and love. Mark reveals how courage is not just about charging forward, but rather about the willingness to face our deepest fears, embrace risk, and refuse to stay in our comfort zone. He provides actionable strategies for cultivating courage, like practicing the art of letting go, or simulating challenging scenarios through what he calls “reality-based training”. Mark candidly reflects on the ongoing struggle with ego, vulnerability, and the power of forgiveness. Delving into the importance of aligning one's daily actions with their greater purpose and principles, Mark highlights how leading yourself and others through adversity sometimes means walking away from old environments and relationships. Key Takeaways: Training For Risk: Learn how embracing risk means preparing for it—-facing your fears and building competence. Living By Your Personal Ethos: Realize how true transformation comes from aligning your actions with your deepest values—-even when it's hard. Courage as Inaction: Note that courage can be subtle—as much as it's about action, many times it's about restraint—-having the wherewithal NOT to speak or react to a situation. The Importance of Self-Reflection: Discover that in order to live by your personal ethos, you must UNDERSTAND what your personal ethos is. Doing so requires reflection on what you value, and what you won't compromise on. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Momentous: Cover all of your bases and get up to 35% off your first subscription order at LiveMomentous.com with code DIVINE Pendulum: It's not complicated. Take your probiotic relationship to the next level. Break down sugars and carbs more efficiently, reduce cravings, sustain energy and help maintain a healthy weight. Go to pendulumlife.com and get 20% off membership first orders using code MARKDIVINE at checkout.
In this timely and compelling episode of Partnering Leadership, Mahan Tavakoli welcomes back Rich Diviney, retired Navy SEAL Commander and bestselling author of The Attributes. This conversation focuses on Rich's latest book, Mastering Uncertainty, and delivers insights highly relevant to leaders navigating today's volatile, complex environment.With more than 20 years of experience in the SEAL teams—including leading training within SEAL Team Six—Rich draws from intense operational settings to explain how high performers build the ability to stay composed, decisive, and effective when the plan breaks down. But this isn't just about special forces. It's a conversation about how CEOs and senior leaders can rewire how they think about pressure, performance, and leadership itself.Rich introduces powerful concepts, including the brain's need for Duration, Pathway, and Outcome (DPO) to maintain composure in chaos. He breaks down how stress affects decision-making, why “calm is contagious,” and how great teams shift leadership dynamically to the person best positioned to lead in the moment. These lessons are deeply human and directly applicable to organizational leadership.This episode goes beyond resilience into practical training for leaders who want to move through uncertainty with clarity and help their teams do the same. Whether you're leading a fast-scaling business, a mission-driven nonprofit, or a complex enterprise under stress, this conversation offers actionable perspective and tools for performing when nothing goes as planned.Actionable TakeawaysHear how Rich Diviney defines mastery of uncertainty—and why it starts with managing your own physiological stress response.Learn how elite performers prepare for unpredictable environments and why your team can develop that same capability.Discover why the brain's search for Duration, Pathway, and Outcome is the key to clarity in moments of stress.Explore the concept of dynamic subordination and how the best teams allow leadership to shift based on proximity to the problem.Understand the limits of traditional planning—and why too much planning can become a form of leadership paralysis.Gain perspective on why attempts to control more tightly often erode trust, especially in high-stakes or ambiguous situations.Examine how the identities leaders carry—consciously or not—shape how they respond under pressure.Learn why building trust requires more than competence and consistency—and how character and compassion complete the equation.Find out how focusing your team on smaller, achievable horizons (instead of long-range uncertainty) improves decision-making and morale.Get practical strategies for applying these tools immediately—both in your own leadership and across your team.Connect with Rich DivineyThe Attributes Website Rich Diviney LinkedIn Connect with Mahan Tavakoli: Mahan Tavakoli Website Mahan Tavakoli on LinkedIn Partnering Leadership Website
Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments, eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Today's Sponsors: Black Rifle Coffee Company: https://www.blackriflecoffee.com ExpressVPN: Secure your online data TODAY by visiting ExpressVPN dot com slash clearedhot. That's E-X-P-R-E-S-S-V-P-N dot com slash clearedhot to find out how you can get up to four extra months FREE. https://www.ExpressVPN.com/clearedhot.
On this week's episode of The Unbeatable Mind, Mark Divine shares his compelling and personal tale of resilience of the recent snowmobile accident that left him with serious injuries and a harrowing journey towards recovery. Shortly after completing his PhD in Global Leadership & Change, Mark accepted an invitation to explore Northern Quebec by way of a snowmobiling adventure. The would-be rejuvenating experience soon turned into a test of resilience and fortitude, leaving Mark with multiple fractures and a punctured lung. Mark shares these details not solely for the purpose of recounting a personal story, but to explore the pivotal role his extensive training and mindset played on the road to healing. He dives into the techniques he uses—-from advanced visualization to staying physically active to the extent of his recovery capacity. In addition, Mark explores alternative healing methods, like peptides and the potential use of stem cells to illustrate a holistic approach to healing. Mark provides a fascinating look into how one's philosophies on life can, and do provide a valuable framework to overcome even the most significant of challenges! Key Takeaways: Opportunity From Adversity: Listen to Mark recount how this challenging experience actually deepened his mindfulness practice and strengthened his familial relationships. He reminds listeners that every setback can become an opportunity for growth. Tools For Resilience: Discover the power of tools like maintaining a positive mindset and creative visualisation in getting through a crisis and improving your day-to-day life. Mindful Recovery: Recognize how staying active is crucial in recovery—-but it must be done within the limits of your capabilities. Exploring Alternative Healing: Explore the value of staying open to new advances in health and recovery technology, just as Mark is in trying peptides and considering stem cell therapy. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Momentous: If you're interested in making a true investment in your health, why not join the best in human performance and be part of the change in raising the bar on supplements. Just go to livemomentous.com and use code DIVINE for 20% off your new routine today. Indeed: Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE. Kinsta: Tired of being your own hosting support team? Switch to Kinsta and get your first month free. And don't worry about the move - they'll handle the migration for you, no tech expertise required. Visit Kinsta.com/Mark to get started.
This week on The Unbeatable Mind, Mark Divine once again dives into the Five Mountains of Personal Development, this time introducing listeners to the profound concept of “Kokoro”-----the integration of heart and mind into one's actions! All while encouraging a holistic approach to living life authentically and purposefully, Mark examines the Western tendency towards constant achievement and external validation. He proposes instead a journey that prioritizes inner peace and well-being, bringing our ambitions into a state of harmony with our core values. Mark shares practical insights into connecting with our life's purpose following the three P's: purpose, passion, and principles—-providing tools for self-reflection that help align our life's actions with our ultimate calling! Key Takeaways: Kokoro: Uniting The Heart & Mind: Understand the balance between gaining and letting go. Learn how achieving one's highest capacity involves not only striving for accomplishment, but surrendering certain beliefs. Balancing Masculine & Feminine Energies: Discover the importance of balancing the West's action oriented mindset (masculine), with a more receptive and compassionate mindset.(Feminine). The Three P's: Learn how to align your life's calling with your core values through purpose, passion, and principles. One Day, One Lifetime Philosophy: Listen as Mark advocates for living every day as if it's your only day in order to reduce regrets and enrich your life experience. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Defender: Shop the full Defender line-up at LandRoverUSA.com NordVPN: To get the best discount off your NordVPN plan, go to https://nordvpn.com/markdivine which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Pique: Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE. Cremo: Head to Target or Target.com to find Cremo's new line of antiperspirants and deodorants in the Italian Bergamont and Palo Santo scents.
This week, Sam sits down with Jimmy May, retired Navy SEAL Commander, for an inspiring conversation about his remarkable accomplishments and experiences while serving. Jimmy's passion for discipline extends beyond his military career, influencing everything he does—whether it's his everyday life, personal hobbies, or newfound charity, Beyond The Brotherhood. Tune in to gain a unique insight into the life of a Navy SEAL and discover the hardcore lessons and inspirational ventures that shaped his journey. Learn more about Beyond the Brotherhood: https://www.beyondthebrotherhood.org/ Follow Beyond the Brotherhood: https://www.instagram.com/beyondthebrotherhood/ Follow Outsider: https://www.instagram.com/outsiderig/ Shop Outsider: https://www.outsider.com/ Follow Jay: https://www.instagram.com/ifjayhadinstagram/ Follow Sam: https://www.instagram.com/sammackey615/ Watch on YouTube: https://www.youtube.com/@WeAreOutsider/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode covers a lot of ground. On the heels of last week's episode where we had to edit out our discussion of women in special operations, that's exactly where our conversation this week starts. We originally connected with our guest because of his LinkedIn post about a woman in her senior year at the Naval Academy who has been selected to attend BUD/S, but we quickly move on to focus on how mindfulness fits into human performance. Jon Macaskill is a retired Navy SEAL Commander turned consultant and mindfulness and meditation teacher. He was born in South Africa but grew up in Ruston, Louisiana.After graduating high school, he served briefly as an enlisted sailor in the US Navy before receiving an appointment to the US Naval Academy and graduating from there with a BS in mathematics 4 years later. He also has a Master's degree in Operations Research from the Naval Postgraduate School.During his 24-year Navy career Jon served in Iraq, Afghanistan, off the coast of Somalia, and in Panama.After retiring, he served briefly as the Deputy Executive Director for the veteran nonprofit, Veteran's PATH. He now runs a podcast called Men Talking Mindfulness; does keynote speaking engagements on developing leadership, grit, and resilience; and owns his own consulting company, Frogman Mindfulness. In all three roles, his desire is to improve cultures and individuals through mindfulness, meditation, vulnerability, and compassion.Jon's wife, Beka, also served in the Navy and is now a civilian Orthopedic Physician Assistant. Together, they are the proud parents of three children, and after an adventurous 6 months as a family in an RV, they have settled on a small farm in Colorado Springs.
This week Rich Diviney delves into his latest work, 'The Masters of Uncertainty,' which offers strategies for managing stress and performing under pressure. Rich shares the importance of understanding and deconstructing attributes, the concept of dynamic subordination in teams, and the critical role of trust. The conversation also touches on the neuroscience behind dealing with uncertainty, the practice of moving horizons, and practical breathing techniques for managing autonomic arousal. Rich emphasizes the need for purpose-driven leadership and how mastering uncertainty can empower individuals to thrive in complex environments. Episode Highlights: 03:57 Writing and Impact of 'The Masters of Uncertainty' 08:30 Applying SEAL Strategies to Everyday Life 24:07 Navigating Adversity with Micro Strategies 25:58 The Power of Breathing Techniques 41:51 The Four Pillars of Trust 44:34 Dynamic Subordination in Leadership Rich Diviney is a retired Navy SEAL Commander. In a career spanning more than twenty years, he completed more than thirteen overseas deployments-eleven of which were to Iraq and Afghanistan. As the officer in charge of training for a specialized command, he spearheaded the creation of a SEAL directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first ever "Mind Gym" in Naval Special Warfare that helped SEALs train their brains to perform faster, longer, and better, especially in high-stress environments. Since his retirement, Diviney has worked as a speaker, facilitator, and consultant, training more than five thousand business, athletic, and military leaders. Rich also works with Simon Sinek's organization, Start With WHY. You can learn more about Rich here: https://theattributes.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
On this episode of The Unbeatable Mind, Mark Divine continues his journey into the world of Five Mountain Development, this time highlighting the key role intuition plays in human development. Drawing from his experiences in the SEAL teams, the corporate world, and his personal meditation practice, Mark explores three types of intuition: instinctual, emphatic, and insightful. Whether it's life-saving instincts on the firing range, or heart-driven insights whilst traversing a dangerous crevasse, Mark's experience with intuition is not only deeply personal, but has played a crucial role in his life. Thankfully, this allows Mark to provide practical techniques for one to cultivate intuition—drawn from ancient traditions and mindfulness practices. These techniques can not only enhance awareness and presence, but are essential in a world characterized by rapidly evolving technology. Key Topics Include: Types of Intuition: Listen to Mark cover the three types of intuition—-instinctual (gut), emphatic (heart), and insightful (mind), and how each type offers a unique role in navigating life's complexities. Intuition in the Age of AI: Discover how skills like creativity and empathy are going to be more valuable than ever before as we prepare for an unpredictable future. Pattern Recognition: Learn how our ability to recognize patterns over time can contribute to intuitive insight. Engaging With Nature: Find out how connecting with nature with a quiet mind can not only help us connect deeply with our environment, but enhance intuitive capabilities as well. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Defender: Design your Defender at LandRoverUSA.com! Momentous: Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose. NordVPN: To get the best discount off your NordVPN plan, go to our link - https://nordvpn.com/markdivine which will also give you 4 extra months on the 2-year plan. There's no risk with Nord's 30-day money-back guarantee! Pique: Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE.
Continuing from part one of Mark Divine's deep dive into the Emotional Mountain (a crucial but often difficult to integrate tenet of Five Mountain Development), this episode of The Unbeatable Mind finds Mark examining the profound impact emotions have on physical and mental well-being. From the complex interplay of emotions, mental processes, and physical states to a concept called The Default Mode Network (a key player in conditioned emotional responses), Mark leaves no stone unturned in his discussion of the most intricate of the Five Mountains. Struggling with how to identify and manage emotional patterns? Mark shares insightful strategies for how to do so—-like one he calls the ‘WIRM' process. Additionally, he explores the psychological approaches of some of the most influential thinkers of all time, such as Freud, Jung, and Richard Schwartz. This is a deep dive that offers incredibly valuable perspectives on the ever-so-challenging process of emotional work. Key Topics Include: Embracing Courage & Transforming Fear: Learn how to identify and transform irrational fears, understand root emotions, and face challenges with a positive mindset The WIRM Process: Understand Mark's method for intercepting and redirecting fear loops into positive outcomes. Making Friends With Emotions: Learn the art of accepting your feelings while maintaining self-compassion and courage. Somatic Practices & Emotion: Explore how somatic movement such as dance or yoga play a role in emotional healing. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership Sponsors and Promotions: Defender: Design your Defender at LandRoverUSA.com! Qualia: To feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Indeed: Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE
Welcome to another episode of The Unbeatable Mind podcast with Mark Divine. This week, we're continuing the journey through Five Mountain Development. In this episode, the spotlight is on the Emotional Mountain, often a stumbling block for many on their personal growth journey. Mark shares his personal experiences and insights, revealing how emotional development is integral to overall well-being. From therapy to mindfulness practices, he explains the significance of understanding and overcoming deep-seated emotional patterns. Whether you're a seasoned seeker or new to personal development, this episode offers valuable perspectives and practical advice on navigating the emotional terrain. Tune in as we continue on this transformative journey towards self-discovery and empowerment. Key Topics Include: Emotions as Physical-Mental Integration: Mark emphasizes that emotions are felt experiences combining bodily sensations with mental interpretations. They cannot be separated from physical and mental development, requiring a holistic approach to emotional growth. Shadow Work & Family Systems: Through personal examples, Mark illustrates how emotional patterns from family systems often remain hidden in our "background of obviousness," requiring conscious work to recognize and transform unhealthy emotional programming from childhood. Multiple Emotional Expressions: Emotions manifest in various ways - physiologically (body sensations), expressively (physical responses), mentally (thought patterns), behaviorally (habitual actions), and evaluatively (intuitive feelings). Understanding these different expressions is key to emotional development. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsor And Promotions: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Momentous: Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose. Marley Spoon: Go to MarleySpoon.com/OFFER/DIVINE and use the code DIVINE for up to 27 free meals! Pique: Right now, you can get 20% off plus a FREE starter kit when you shop exclusively at Piquelife.com/DIVINE.
Rich Diviney is a former Navy SEAL Commander who served up 13 overseas deployments over 21 years as an active member and officer of the armed forces' most elite, secretive group, now a Speaker & Best Selling Author.My IG: https://www.instagram.com/jamesbrackinivFind more about Rich here: https://theattributes.com/Coaching Inquires: https://calendly.com/jamesbrackin/1?month=2024-1200:00 Navigating Uncertainty: The Role of the Frontal Lobe06:27 Techniques for Managing Anxiety and Uncertainty12:48 The Evolution of Attributes: Nature vs. Nurture21:11 Understanding Identity: The Power of 'I Am'29:10 Navigating Identity After Service32:01 The Power of Questions34:51 Grounding Techniques for Peak Performance39:03 The Writing Process: Discovery and Editing45:04 Misconceptions About Navy SEALs51:02 Unlearning Limiting Beliefs
In this continuation of his discussion on the Mental Mountain, Mark Divine expands on his earlier episode about mental training within his Five Mountains framework (Physical, Mental, Emotional, Intuitional, and Spiritual). He delves deeper into various meditation techniques and mental training practices, drawing from his personal experiences with Zen training and military preparation. Throughout the episode, Mark outlines several key mental skills, including arousal control through breathing, attention control using box-breathing techniques, and the development of mindfulness. These practices help practitioners immensely to recognize that they are not their thoughts, enabling them to break free from limiting mental patterns. Look no further than this episode for practical guidance on how to incorporate these training techniques into your daily routine so you can succeed in mastering your mental mountain! Key Topics Include: Arousal Control & Attention Control: Mark explains how nostril breathing and box breathing techniques can help us calm our bodies and minds, reactivating our parasympathetic nervous systems and enabling us to maintain focused attention. Mindfulness & Metacognition: We learn how mindfulness develops through attention control and concentration, leading to an awareness that separates us from our thoughts. This is the first step towards greater mental freedom. Visualization & Imagination: Mark shares a powerful personal story of how he used visualization to transform his dream of becoming a Navy SEAL into reality. He highlights the importance of creating positive mental imagery and practicing it regularly to achieve our goals. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/
Retired Commander Mark Divine served for over 15 years as a U.S. Navy Seal around the world in Asia Pacific, Africa, Bahrain, and Iraq. A native of upstate New York, and a lifelong student of karate and zen meditation, Mark entered the U.S. Navy in 1989 and entered the Seals' BUDS training in 1990. As an outgrowth of his training and his service, he ultimately developed his own systems for mental and physical fitness, described in his books "SEALFIT" and “Unbeatable Mind.” In his latest book "Uncommon," Mark lays out the steps to applying his trademark warrior monk philosophy to the summit of personal development.Heroes Behind HeadlinesExecutive Producer Ralph PezzulloProduced & Engineered by Mike DawsonMusic provided by ExtremeMusic.com
In his second episode focusing on the Five Mountains of Development, Mark Divine builds off the foundational pillar of physical health to dive into the importance of mental training—-AKA “The Mental Mountain”. Mark outlines how conventional learning methods often fail to unlock one's true potential—an idea he's experienced firsthand during his journey from traditional education to discovering Zen Buddhism. Throughout his deep exploration of mental development, Mark guides listeners towards greater concentration, and the ability to perceive information beyond the confines of traditional thinking. Key Takeaways: Going Beyond Traditional Education: Listen to Mark recount his journey from traditional education to focusing on mental development. No more would he focus on cramming knowledge, but rather, enhancing his cognitive abilities. Power of Meditation: It's not just about stillness—but rather breaking free from conditioned patterns and achieving what Mark calls—”mental freedom”! Enhancing Creativity and Healing: Discover the advanced skills of visualization and imagination, both of which are practical tools for not only healing past traumas but unlocking creativity. Achieving Mindfulness: Learn about the advanced technique of mindfulness— a profound state where you recognize you are not your thoughts, thus shifting your self-awareness and opening the potential for direct perception. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Momentous Go to livemomentous.com and try it today at 20% off with code DIVINE, and start living on purpose. Indeed Listeners of this show will get a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to get your jobs more visibility at Indeed.com/DIVINE. Momentous Go to MarleySpoon.com/OFFER/DIVINE and use the code DIVINE for up to 27 free meals! Timestamped Overview: 00:00 Embodied Awareness for Holistic Health 03:31 Discovering Zen: Beyond Mental Constructs 09:15 "Expanding Self Through Mental Training" 12:41 Box Breathing for Mind Stabilization 16:21 Mindfulness: Crawl, Walk, Run Approach 17:26 Simultaneous Mind Training 20:52 "Mark Divine Show Highlights"
There's many different aspects to personal growth. One can grow mentally, physically, spiritually, emotionally, or even intuitionally. However, without taking charge of one's own evolution, personal development can seem an impossibility. On this week's Unbeatable Mind podcast, host Mark Divine introduces the concept of “Five Mountain Development”, a holistic approach to personal growth with specific focus on vertical integration. Mark highlights the importance of moving beyond horizontal learning in order to achieve transformation on a fundamental level. Key Takeaways: Vertical Vs. Horizontal Development: Discover how unlike horizontal development, vertical development doesn't just focus on acquiring new skills—-but on fundamentally changing who you are. Five Mountain Framework: Unlock your full potential by understanding the comprehensive “Five Mountain Model”, a framework in which to recognize and improve the physical, mental, emotional, intuitional, and spiritual aspects of the self. Holistic Development: Recognize the importance of integrating the Five Mountains, encompassing each domain to achieve maximum transformation. Role of Nature and Teamwork in Development: Realize the significance of time in nature and healthy sunlight exposure as well as team support in one's personal development journey. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Qualia Head to QualiaLife.com/DIVINE15 and use the code DIVINE15 for 15% off your first order! Timestamped Overview: 00:00 Welcome to the Mark Divine Show. 06:24 Embrace growth mindset; pursue extraordinary personal transformation. 07:24 Unbeatable Mind focuses on holistic vertical development. 12:30 Intuition involves heart and gut's neurological signals. 15:26 Embrace dharma, align with evolution, own it. 20:23 Cultivate awareness, identify patterns, transform emotional responses. 21:15 Mindful awareness unlocks emotional and intuitional growth.
Fear. It's a pervasive issue for many. However, on this week's Unbeatable Mind podcast, host Mark Divine takes a deep dive into the impact fear has on people's lives and how it is propagated in our culture. Mark breaks down common acronyms such as F.E.A.R (False Expectations Appearing Real), and discusses strategies for managing realistic fears as well as fears rooted in childhood trauma and primordial anxieties. Mark traverses his way through a myriad of daily practices that can help mitigate fear and discusses the difference between rational and irrational fears so listeners can identify the two, and avoid being debilitated by either. Key Takeaways: Rational vs. Irrational Fears: Identify the differences between irrational fears (like the fear of how others perceive you), vs. rational fears (like fears based on current events), and learn how to avoid becoming debilitated by either. Deep Rooted Fears: Recognize the necessity for emotional work in dealing with fears rooted in childhood trauma. Fear in Modern Society: Discover how prevalent fear instigated by current events is and how fear mongering can be a tool of control by governments. Importance of Individual Control: Learn how taking control of your own mind and environment can be a powerful tool to incite collective change. Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world. Mark's Links: LinkedIn: https://www.linkedin.com/in/markdivine/ Youtube: https://www.youtube.com/@markdivineshow Facebook:https://www.facebook.com/RealMarkDivine/ Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ Sponsors and Promotions: Defender: The highest achievers among us are the people still striving, still reaching for something. It's those people who approach the impossible and embrace it. There's a vehicle for people like that. It's called the Defender. Explore the full Defender line-up at LandRoverUSA.com Momentous: Visit LiveMomentous.com and use the code DIVINE for 20% off your supplement routine. Seed: Visit Seed.com/DIVINE and use the code 25DIVINE for 25% off your first month of DS-01!
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Be Uncommon: with Navy SEAL Commander and Entrepreneurial Mastermind Mark Divine Did you know that only about 1 in 4 candidates who apply to become a Navy SEAL actually make it through the grueling training? It's one of the toughest military training programs in the world! From leading troops in combat to building a business empire, Mark Divine's journey is a true inspiration. In this video, we dive into the life of a Navy SEAL Commander turned entrepreneur, exploring what drives him and what makes him tick. From his time in the Navy SEALs to his successful entrepreneurial ventures, we uncover the key characteristics, skills, and mindset that have contributed to his success. Whether you're an aspiring entrepreneur or simply looking for inspiration, Mark Divine's story is a must-watch. Tune in to learn from one of the most decorated and respected Navy SEALs of all time. #UncommonCourage #MarkDivine #SEALFIT #MentalResilience #Leadership #EasternPhilosophy #MindsetTraining #NavySEALs #VeteranSupport #CourageFoundation #SelfTransformation #HealthAndWellness #EmotionalResilience live news, new york state legislature, new york state senate, Critical Missions, Spiritual Growth, Mindfulness, Professional Growth, the today show, Leadership, Personal Journey, Resilience, Personal Development, Career Transition, NYC, Martial Arts, Navy SEALs, nbc news today live, nbc news today, Zen Meditation, Eastern Philosophy Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Be Uncommon: with Navy SEAL Commander and Entrepreneurial Mastermind Mark Divine Did you know that only about 1 in 4 candidates who apply to become a Navy SEAL actually make it through the grueling training? It's one of the toughest military training programs in the world! From leading troops in combat to building a business empire, Mark Divine's journey is a true inspiration. In this video, we dive into the life of a Navy SEAL Commander turned entrepreneur, exploring what drives him and what makes him tick. From his time in the Navy SEALs to his successful entrepreneurial ventures, we uncover the key characteristics, skills, and mindset that have contributed to his success. Whether you're an aspiring entrepreneur or simply looking for inspiration, Mark Divine's story is a must-watch. Tune in to learn from one of the most decorated and respected Navy SEALs of all time. #UncommonCourage #MarkDivine #SEALFIT #MentalResilience #Leadership #EasternPhilosophy #MindsetTraining #NavySEALs #VeteranSupport #CourageFoundation #SelfTransformation #HealthAndWellness #EmotionalResilience live news, new york state legislature, new york state senate, Critical Missions, Spiritual Growth, Mindfulness, Professional Growth, the today show, Leadership, Personal Journey, Resilience, Personal Development, Career Transition, NYC, Martial Arts, Navy SEALs, nbc news today live, nbc news today, Zen Meditation, Eastern Philosophy Mark Divine – Navy SEAL Speaker, Author, Founder of Unbeatable Mind
Unlock optimal performance in this episode of Inside the Inspired with Navy SEAL Commander Rich Diviney. Discover the key difference between peak and optimal performance and why true high-performers thrive under stress, challenge, and uncertainty. Diviney shares insights on the importance of courage, perseverance, and adaptability, backed by personal stories and research. Learn how self-awareness, situational awareness, and emotional intelligence are vital for building unshakable mental toughness.Tune in for a masterclass on excelling in the face of the unknown and elevate your performance to the next level.Here are a few key takeaways from this episode:Optimal vs. Peak Performance: Understand the difference between optimal performance (doing your best in the moment) and peak performance (planned and scheduled). Optimal performance encourages responsible energy management and celebrates non-peak moments.Attributes Drive High Performance: Focus on attributes like courage, perseverance, and adaptability over just skills. Cultivating self-awareness of these unique attributes is key to high performance.Training for Uncertainty: Embrace the idea of "educating for uncertainty" by deliberately facing ambiguous and challenging situations. This approach builds mental toughness and helps transform fear into excitement through conscious choices.Timestamps:01:04 - Introduction 01:45 - Peak vs. optimal performance explained. 06:22 - Differences between skills, attributes, values, and strengths. 10:24 - Developing decisiveness as an attribute. 12:54 - Defining and understanding mental toughness. 15:47 - Narcissism's link to mental toughness. 20:16 - Navy SEAL culture and performance expectations. 25:29 - Self-awareness, situational awareness, and emotional intelligence. 49:51 - Diviney's advice for his future self.Check out my FREE reading list: https://insidetheinspired.com/readingFor all of the courses, podcasts, blogs, contact, and merch, check out our website: https://insidetheinspired.comListen on Apple Podcasts: https://podcasts.apple.com/us/podcastListen on Spotify: https://open.spotify.com/show/1FV1VqPFollow Jonathan on Instagram: @jonathanzcohen
Matt Cubbler is back to shed light on yet ANOTHER Navy SEAL cover up! This time he's here to tell the story of Job Price's death in Afghanistan. Matt brings all of his findings in the case to prove that Job was murdered by his own SEAL brethren. Learn more about your ad choices. Visit megaphone.fm/adchoices
Summary In this episode, Andy talks with Rich Diviney, a retired Navy SEAL commander, about his book, The Attributes: 25 Drivers of Optimal Performance. Rich shares his insights on the difference between attributes and skills, the concept of optimal performance, and how understanding these attributes can help build high-performing teams. They also talk about the importance of dynamic subordination, the relevance of attributes in hiring processes, and how parents can help their children develop these essential traits. The conversation highlights the need to look beyond resumes and skills when evaluating team members and the value of understanding and developing attributes for individual and team success. If you're looking for an innovative way to better understand and develop yourself and your team, this is a must-listen episode. Sound Bites "In stress, challenge, and uncertainty, when things hit the fan, personality tends to go out the window. We're running on these very raw things called attributes." "We train for certainty; we educate for uncertainty." "Skills direct our behavior in known and specific environments, but attributes inform our behavior in unknown environments." "A high-performing team is one that performs optimally even when things are not going great." "Optimal performance means I'm going to do the very best in the moment, whatever the best looks like in that moment." "Dynamic subordination means that problems and challenges can come from any angle at any moment. The person who's closest to the problem, the most capable, immediately steps up and takes lead." "If someone is unwilling to take criticism, they are unwilling to understand what they're doing wrong. They're unwilling to step back and cede control. That is a dangerous place to be in." Chapters 00:00 Introduction 02:04 Start Of Interview 04:02 Differentiating Skills From Attributes 07:20 Developing Attributes In High-Stress Environments 07:07 Story Of The Non-Swimmer At SEAL Training 08:45 Attributes Vs Character 09:33 The Role Of Context And Environment 12:19 Senior Leaders Who Get Defensive 16:15 The Role Of Narcissism And Optimal Performance 19:39 Peak Performance Vs Optimal Performance 31:26 Training For Certainty Vs. Educating For Uncertainty 33:25 Attributes In Marriage And Parenting 38:43 Wrap-Up Of Interview 39:07 Andy Comments After The Interview 42:02 Outtakes Learn More You can learn more about Rich and the attributes at TheAttributes.com. Prepare to Pass Your Project Management Certification Exam We regularly help people just like you prepare and pass their PMP and CAPM certification exams. If you or someone you know is thinking about pursuing project management certification, contact us! We'd love to help you earn your credential. Learn more and enroll at i-leadonline.com/PMSeries. Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills The following music was used for this episode: Music: Echo by Alexander Nakarada License (CC BY 4.0): https://filmmusic.io/standard-license Music: Funny by Frank Schroeter License (CC BY 4.0): https://filmmusic.io/standard-license
Join us on another episode of A2 THE SHOW as we welcome Mark Divine, retired U.S. Navy SEAL Commander, founder of SEALFIT, and accomplished author. Mark shares his holistic approach to peak performance, focusing on the five mountains: physical, mental, emotional, intuitive, and spiritual. He discusses living an integrated life, achieving freedom through personal practices, and the importance of stepping out of narratives. Mark also covers the role of instinct, creative freedom, visualization, and mindset in success, along with his Navy SEAL training experience. Tune in for an inspiring conversation on reaching your highest potential!
The journey of personal development, of becoming a more excellent and extraordinary individual, can sometimes seem a little abstract. That's why it's helpful to imagine it as Mark Divine does, as a set of five metaphorical mountains to scale.Mark is a retired Navy SEAL Commander, a professor of leadership, a yogi, the creator of fitness and mindset programs like SEALFIT and Unbeatable Mind, and an author. He combines his two decades of military service with his study of martial arts and zen meditation to create the holistic warrior monk development philosophy that informs his work, including his latest book, Uncommon: Simple Principles for an Extraordinary Life.Today on the show, Mark acts as a guide to the topography of the five mountains of personal development and the daily practices that will help you summit them. We talk about why mastering the physical mountain comes first and climbing the intuitional mountain comes fourth, the Navy SEAL breathing practice that will help you develop your metacognition, how the Japanese concept of ikigai can help you find your purpose in life, and much more.Resources Related to the PodcastMark's previous appearance on the Art of Manliness podcast: Episode #60 — The Way of the SEALBox breathingUnbeatable Mind by Mark Divine Staring Down the Wolf by Mark DivineAoM Article: 4 Key Insights From the Bhagavad GitaAoM Podcast #616: A Guide for the Journey to Your True CallingSunday Firesides: You Don't Have the Time, Not to Take the TimeF3 NationIkigaiConnect With Mark DivineUncommon website Mark's websiteMark on IG
On today's episode, Bear and Tony talk to Sean Glass. Sean is a former Navy Seal, combat leader, COO and, currently, a leadership instructor at Echelon Front. Upon returning from combat duty in Iraq, Sean was put in charge of training West Coast Seal teams. Follow Sean on Instagram @seanglassactual and learn more about Echelon Front at echelonfront.com To check out our brand visit: https://bornprimitive.com/ Follow us on Instagram @bornprimitive Subscribe to our YouTube Channel: @BornPrimitiveApparel
As a military veteran or first responder, you need to be planning and implementing strategies to prepare for your transition into civilian life. In this riveting episode of the Transition Drill Podcast, retired Navy SEAL Commander Jimmy May talks about his remarkable military journey, from his early days navigating the challenges of Navy SEAL training to his numerous deployments and leadership roles in combat zones. Jimmy candidly shares his experiences with the unique pressures of military life, including the physical and emotional tolls of constant deployments, injuries, and balancing family life. Transitioning from the battlefield to civilian life, Jimmy discusses his educational pursuits at Harvard, his entrepreneurial ventures, and his commitment to supporting fellow veterans through his non-profit Beyond the Brotherhood. This episode is a must-listen for military veterans, first responders, and anyone inspired by stories of resilience, leadership, and post-military success. SPONSOR: Trident Coffee Get 15% off your purchase Link: https://tridentcoffee.com/discount/TDP15 Promo Code: TDP15 CONNECT WITH THE PODCAST: IG: https://www.instagram.com/paulpantani/ WEB: https://www.transitiondrillpodcast.com QUESTIONS OR COMMENTS: paul@transitiondrillpodcast.com CONNECT WITH JIMMY: LinkedIn: https://www.linkedin.com/in/jimmy-may/ WEB: https://www.beyondthebrotherhood.org/
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Jon Macaskill and Will Schneider. Jon Macaskill is a retired Navy SEAL Commander turned mindfulness and meditation teacher and Will Schneider is a fellow mindfulness teacher and also a yoga instructor, and together they run the Men Talking Mindfulness podcast. MTM is dedicated to empowering men to embrace their true selves with bravery and authenticity. Our mission is to guide them on a journey of continual learning, developing self-love, and meaningful living. We work to inspire men to lead lives that they can look back on with pride and to create legacies that align with their deepest values. We are committed to cultivating a space where vulnerability is strength, being yourself is the norm, and where every man can unleash their potential to live a life of exceptional impact and fulfillment. Sign up for the Happiness Solved Plus Exclusive Membership Site: http://HappinessSolved.Supercast.com Connect with Jon and Will: https://linktr.ee/mentalkingmindfulness Connect with Sandee www.sandeesgarlata.com Podcast: www.happinesssolved.com Facebook: www.facebook.com/coachsandeesgarlata Twitter: www.twitter.com/sandeesgarlata Instagram: www.instagram.com/coachsandeesgarlata
Jimmy May is a retired Navy SEAL Commander and a renowned figure in leadership and combat ethics training. With over 22 years of distinguished service, including seven deployments to the Middle East, Commander May has earned various honors, including 3 Bronze Stars and the Purple Heart. Jimmy's post-military journey is equally impressive, marked by his roles as CEO of Sushi Assassin, Mayday Executive Services, and the non-profit, Beyond the Brotherhood. A Texas A&M alum and Harvard graduate, he's known for his expertise in creating top-tier teams through intense shared experiences. Fluent in Arabic and passionate about spearfishing, surfing, martial arts, and beekeeping, he resides in San Diego, doing good things for good people. Jimmy joined host Robert Glazer to discuss his military career, leadership lessons from his service, serving the community and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
ASK US ANYTHING: How to find an accredited American Legion Service Officer THE INTERVIEW During his 20-plus year career, retired Navy SEAL Commander, Rich Diviney helped SEALs perform faster, longer, and better, especially in high-stress environments. After he retired, he used some of the same tools to develop the Attributes Method and now works as a speaker, facilitator, and consultant, to train business, athletic, and military leaders. Diviney shares how his 42 attributes can be used to improve individual and team performance. THE SCUTTLEBUTT DARPA deploying tech solution to solve military overseas voting headaches Buckets and Pockets - Navy rolls out new Uniform Policy How to name a helicopter Special Guest: Rich Diviney.
Criminal Justice Evolution Podcast - Hosted by Patrick Fitzgibbons
Hello everyone and welcome back to The CJEvolution Podcast. A podcast for first responders. Thank you for listening. If you are new - Welcome. Long time listener - Welcome back. I appreciate your support throughout the years. A special thanks to all the men and women who serve and protect everyday. Remember you are honored, cherished and loved. Keep up the great work and be safe. I struggled. I was in a dark place for a long time. I was in pain, and I masked it with alcohol. I was contemplating hurting myself. I finally decided to reach out and ask for help, and I am grateful I did. FHE Health and The Shatterproof Program saved my life. If you are struggling, you don't have to stay there. We can and will help you. Reach out today at 303.960.9819. https://fherehab.com/ https://www.cjevolution.com/shatterproof/ Every talk with someone who gave you a hard time about your mediation / mindfulness practice? Maybe they should talk to my next guest: Jon Macaskill, MMT, is a Navy SEAL Commander turned mindfulness and meditation teacher. He is a U.S. Naval Academy graduate and holds a Master's degree in Operations Research from the Naval Postgraduate School. Jon has served in Iraq, Afghanistan, off the coast of Somalia, and in Panama. He also runs a consulting business that brings mindfulness and meditation to high performing teams to aid in dealing with stress, anxiety, and depression, all while increasing focus, creativity, and productivity. He also serves as the Deputy Executive Director for Veteran's PATH, a non-profit organization that works to introduce meditation and mindfulness to veterans to bring them a sense of peace, acceptance, transformation, and honor. Such an incredible person doing incredible work. If you want to reach out to Jon text the following: Mindful 33777 (Jon's LinkTree) Check out Jon's page: Frogman Mindfulness https://frogmanmindfulness.com/ https://missionsixzero.com/our-team/jon-macaskill/ Stay tune for great guests. www.cjevolution.com Patrick
What were the pivotal experiences that forged retired Navy SEAL Commander Mark Divine's mental resilience? In this revealing conversation, Mark traces his journey from nature child to warrior monk. He recalls how solo wilderness adventures built grit and self-reliance from a young age. Learn how a swim coach introduced him to the power of visualization, and how a martial arts grandmaster awakened Mark's intuition to leave Wall Street and answer the warrior's call. This rare glimpse into Mark's formative journey shows how our mission in life can change, if we are introspective. Get my weekly newsletter - Adaptation Start AIM7 for Free Connect with Mark at unbeatableteam.com & unbeatablecoaching.com Quotable moments: "I learned to be comfortable in my own mind. I didn't need someone to tell me how good I was." - Mark Divine "After about a year and a half of meditating...my inner guidance system came alive." - Mark Divine ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.
Developing grit and resilience is crucial for achieving success during challenging times. So, how do Navy SEALs cultivate an “unbeatable mindset” in the face of extreme adversity? In this episode, retired Navy SEAL Commander Mark Divine reveals the specific strategies and daily practices used by elite special operators to build relentless mental toughness. With over 20 years of experience as a SEAL officer and SEAL trainer, Mark has created resilience programs for Fortune 500 CEOs, Olympic athletes, and special operations units globally. He distills potent neuroscience and time-tested tactics into simple, battle-tested tools you can apply immediately. Learn: Why optimizing physical health is the foundation of mental resilience How box breathing rewires your nervous system for calm focus Daily mindfulness practices to master your mental energy Training your mind using “stacked” ritual disciplines How to turn obstacles into opportunities for accelerated growth Why resilience means radically accepting “the suck” How to visualize positive outcomes during setbacks If you want to thrive in volatile times, this straight-talk with one of the world's top performance experts will equip you with the skills to overcome anything. Tune in now to forge your own unbeatable mindset. Get my weekly newsletter - Adaptation Start AIM7 for Free Connect with Mark at unbeatableteam.com & unbeatablecoaching.com Quotable moments: "Resiliency is the ability to navigate life's complexity and challenges with grace." - Mark Divine "If you're not training your mind, then someone else is training it for you." - Mark Divine "When you fall down, you get up and you learn from the experience and then you go forward." - Mark Divine ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://erikkoremhpcoach.activehosted.com/fSee omnystudio.com/listener for privacy information.
On today's podcast, I have special guest, Jon MacaskillJon is a retired Navy SEAL Commander turned mindfulness teacher. He's taking what helped him excel in his professional life and heal in his personal life, sharing this with others to help them do the same. Today, we dive into managing expectations of your kids and yourself. You can find Jon at:http://www.jonmacaskill.com/links
"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us." — Marianne Williamson Welcome to our first episode of 2024! This is the second and final 'from the vault' episode we've been publishing during the holiday season — and there's no better one to set the tone for who need to become to achieve the lofty goals you have. In a career spanning more than 20 years, Navy SEAL Commander Rich Diviney completed more than a dozen overseas deployments and was intimately involved with the selection process for the most elite special forces unit. Since retiring from the Navy, Rich has taught leadership and optimal performance to business, athletic, and military leaders from organizations such as American Airlines, the San Francisco 49ers, Zoom, and Deloitte. His book, The Attributes: 25 Hidden Drivers of Optimal Performance, is an epic read about the attributes we need to unlock and the skills we need to develop. In this episode: The keys to optimal performance in all areas of life How Rich made it through one of the most grueling selection processes on the planet The most important lessons from his 20-year Navy SEAL career, and How you can harness the right attributes for massive success in 2024 and beyond. Let's WIN THE DAY with Rich Diviney! Onward and upward always, James PS - Take the Win the Day Quiz and get your FREE personalized action plan:
Making Billions: The Private Equity Podcast for Startup Founders and Venture Capital Investors
Welcome to another episode of Making Billions, today I have my dear friend Brian Littlefield.Brian is the Co-Founder of one of Inc's 500 fastest growing companies and the hottest Energy Drink companies on the market known as “Jocko Fuel”. Not only that, but he is partnered with the famous Navy Seal Commander, Jocko Willink, as well as a champion Brazilian Ju-Jitsu athlete. What this means is that Brian is about to teach you about the key factors of How to Win in Your Market, Implement Effective Leadership, and Develop your Grit so that you not only win, but win big in your pursuit of Making Billions.Subscribe on Youtube:https://www.youtube.com/channel/UCTOe79EXLDsROQ0z3YLnu1QQConnect with Ryan Miller:Linkedin: https://www.linkedin.com/in/rcmiller1/Instagram: https://www.instagram.com/makingbillionspodcast/Twitter: https://twitter.com/_MakingBillonsWebsite: https://making-billions.com/[THE GUEST]: Brian is the Co-Founder of one of Inc's 500 fastest growing companies and the hottest Energy Drink companies on the market known as “Jocko Fuel”. Not only that, but he is partnered with the famous Navy Seal Commander, Jocko Willink, as well as a champion Brazilian Ju-Jitsu athlete.[THE HOST]: Ryan is a Venture Capital & Angel investor in technology and energy. He achieved market-beating placement growth in his firstSmells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showDISCLAIMER: The information in every podcast episode “episode” is provided for general informational purposes only and may not reflect the current law in your jurisdiction. By listening to our episodes, you understand that no information contained in the episodes should be construed as legal and or financial advice from the individual author, hosts, or guests, nor is it intended to be a substitute for legal, financial, or tax counsel on any subject matter. No listener of the episodes should act or refrain from acting on the basis of any information included in, or accessible through, the episodes without seeking the appropriate legal or other professional advice on the particular facts and circumstances at issue from a lawyer, finance, tax and other licensed in the recipient's state, country or other appropriate licensing jurisdiction. No part of the show, its guests, host, content, or otherwise should be considered as a solicitation for investment in any way. All views expressed in any way by guests are their own opinions and do not necessarily reflect the opinions of the show or its host(s). The host and/or its guests may own some of the assets discussed on this or other episodes. This show is for entertainment purposes only and should not be used as financial, tax, legal, or any advice whatsoever. Some products, securities, or other interests of companies discussed on this episode or any other episode may be owned by the host(s) or guest(s).
Two Israeli women are released by Hamas. CNN's Alex Marquardt reports on what we know about them, and what went into securing their freedom. Daniel O'Shea is a former hostage negotiator and Navy Seal Commander. He tells Laura Coates what goes on behind the scenes in choosing particular hostages for release, and what he thinks Hamas is trying to accomplish in this case. Plus, can the GOP elect a House Speaker before the deadline to fund Government on November 17? And, an off duty pilot allegedly tries to shut down the engines of a plane. Laura speaks with two passengers from the ordeal. For daily information on the Israel-Gaza conflict, check out CNN's podcast ‘Tug of War: Attack on Israel'. Learn more about your ad choices. Visit megaphone.fm/adchoices
Check out our sponsor: http://www.bioproteintech.com Andrew Desany is a Navy SEAL Commander, He is a Global Executive Leader and Future Operations Deputy at the United States Naval Special Warfare Command. He is a program manager at SMTC Corporation. He was at BUD/S in '94/'95 with class 200. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today's Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivity and find more fulfillment in your life.In this episode,Andrew Huberman, professor of neurobiology at Stanford,Greg McKeown, best-selling author, and host of the podcast, What's Essential,Rich Diviney, former Navy Seal Commander and author, Joe Dispenza, an international speaker, researcher, and author,For more, go to lewishowes.com/1370Full Episodes:Andrew Huberman: https://link.chtbl.com/1204-podGreg McKeown: https://link.chtbl.com/1102-podRich Diviney: https://link.chtbl.com/1057-podJoe Dispenza: https://link.chtbl.com/826-pod
© 2020-2025 Ivy Podcast Discovery LLC
