Podcasts about Scheller

This episode is brought to you by Pique Teas, Z-Biotics and Caldera Lab. Dr. Brooke Scheller, DCN, CNS is back to take us on her personal journey of nearly four years without alcohol, revealing the profound impact it has had on her life and career. As she delves into the multifaceted effects of alcohol on health, including its influence on hormone balance and mental well-being, Dr. Scheller invites you to reconsider your relationship with alcohol. We explore the growing trend of "sober curious" and how societal attitudes toward alcohol consumption are shifting, especially among younger generations. By discussing the benefits of a sober lifestyle, nutrition, and the rise of non-alcoholic alternatives, Dr. Scheller challenges the stigma surrounding alcohol abstention and celebrates the empowerment that comes from choosing sobriety. Whether you're exploring sobriety or simply curious about its benefits, this episode offers valuable insights into living a healthier, alcohol-free life. Follow Brooke @drbrookescheller Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Exploring Alcohol's Impact on Health (10:08) Rise of the Sober Curious Movement (16:39) Transitioning to Alcohol-Free Life (27:57) Navigating Social Changes Without Alcohol (33:13) Alcohol's Impact on Hormones (45:37) Brooke's Personal Reflection and Choice to Go Alcohol-Free (56:45) Emerging World of Non-Alcoholic Beverages (01:09:39) Other Benefits of Alcohol-Free Living (01:19:11) Rethinking Alcohol's Impact on Health (01:24:12) What Modern Functional Sobriety and Wellness Really Looks Like ----- Episode resources: Get 20% off FOR LIFE of the best teas at https://www.PiqueLife.com/everforward  Save 10% on the drink before your drink with code EVERFORWARD10 at https://www.ZBiotics.com/everforward10  Save 20% on Father's Day skincare with code EVERFORWARD at https://www.CalderaLab.com Watch and subscribe on YouTube Brooke's first appearance in EFR 785: How Alcohol Affects Your Gut Microbiome, Brain Health, Hormones, Lowers Fertility, and How to Eat to Change How You Drink and watch on YouTube here

A demanda e os preços do petróleo colombiano subiram em meio a expectativas de que o país tiraria fatia de mercado do México e do Canadá devido às tarifas de importação dos Estados Unidos. Junte-se a João Scheller, especialista da Argus focado nos mercados de petróleo da Colômbia, Equador, Argentina e Guiana, e Camila Fontana, chefe adjunta de redação da Argus no Brasil, para saber mais sobre a recente dinâmica de exportação de petróleo na América Latina em meio às incertezas sobre a política comercial do presidente Donald Trump.

Demand and prices for Colombian crude oil soared while the country was expected to capture market share from Mexico and Canada due to US import tariffs. Join João Scheller, the Argus expert on crude markets in Colombia, Argentina, Ecuador and Guyana, and Camila Fontana, Deputy Bureau Chief of Argus Brazil, as they delve into the dynamics of Latin American oil exports amidst uncertainties surrounding US trade policy.

La demanda y los precios del crudo colombiano se dispararon mientras se esperaba que el país capturara participación de mercado de México y Canadá debido a las tarifas de importación de Estados Unidos. Únase a João Scheller, experto en los mercados petroleros de Colombia, Argentina, Guyana y Ecuador, y Camila Fontana, Jefa Adjunta de la Oficina de Argus en Brasil, mientras exploran las dinámicas de las exportaciones de petróleo de América Latina en medio de las incertidumbres sobre la política comercial del presidente Donald Trump.  

Such a fascinating and jam-packed conversation with my guy - Calvin Scheller. Calvin has a real talent for breaking down complex science + together we dive into what actually influences our appetite. Topics discussed:-What drives people to eat?-How environment, psychology, and physiology influence what (and how much) we eat.-Defining appetite: what it actually means.-The role of the hypothalamus and brain in assessing our body's needs.-Orexigenic vs. anorexigenic signaling (aka the signals that drive us to eat more or less).-Hormones you've probably heard of - cortisol, serotonin, and dopamine & how they impact hunger.-A deep dive into leptin: what it is, how it works, and what leptin resistance means.-Why people with higher body fat levels might actually experience more hunger, not less.-GLP-1 and GIP: their role in appetite suppression and a discussion around common weight loss medications.+ so much more in-between. I loved this chat + I know you will too!Where to find Calvin: IG: @calvin_schellerTikTok: @physiologywithcalvinCheck out Calvin's Coaching HEREWhere to find me: IG: @lukesmithrdCheck out my website HERETIA for listening!!

This week, I'm joined by Dr. Brooke Scheller, a doctor of nutrition and author of the book "How to Eat to Change How You Drink." Dr. Brooke shares her approach to "functional sobriety", tips on getting through cravings, and how we can use nutrition as a tool for getting and staying sober. This was a fascinating and informative conversation that you don't want to miss! Connect with Dr. Brooke: Get Dr. Brooke's book: How to Eat to Change How You Drink Dr Brooke's website: brookescheller.com More on Functional Sobriety: functionalsobriety.com Follow Dr. Brooke on Instagram: @drbrookescheller Connect with me: Join me on my sober trip to Portugal! Join my community, the Happiest Sober Hub Subscribe to my newsletter for sober tips & inspo Watch my sober vlogs Shop my sober mugs Follow me on Instagram Shop my Amazon storefront ShopMy favourite things If my content has helped you on your sober journey and you'd like to support my work, you can buy me a coffee! Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors here. Learn more about your ad choices. Visit megaphone.fm/adchoices

Scotty Scheller is a full-time content creator and brand strategist. With over 7 years of experience in the digital space, he's worked with 100+ brands and helped generate over $10 million per year in revenue through UGC (user-generated content) and social-first marketing strategies. Scotty specializes in helping creators turn their passion into a full-time career and guiding brands to create scroll-stopping content that converts. You name a brand, he's probably worked with them in one way or another. He's built a powerful personal brand that bridges authenticity and impact and as this episode will show you, he's a living example of what is possible when you have the courage to follow your dreams. Expect to learn:How to build bullet-proof self-confidenceHow Scotty healed himself when the medical system failed himWhy Scotty's entire life is now on cameraHow to baby step your way to success in any endeavorAnd much more.This conversation was so much fun and I absolutely love Scotty's outlook on life. We hope it brings a little playful confidence into your life so you can start leaning into taking life a little less seriously. ShownotesFollow Scotty on Instagram: https://www.instagram.com/scottyscheller/For more Dare to Dream content find us on: Apple Podcasts:⁠ ⁠https://podcasts.apple.com/us/podcast/the-dare-to-dream-podcast/id1522983890⁠⁠ YouTube:⁠ ⁠⁠⁠https://www.youtube.com/channel/UCoimyPFCjO_qrJhH4ALafcA⁠⁠ Instagram:⁠ ⁠⁠⁠https://www.instagram.com/thedaretodreampodcast/⁠⁠ Join Gregory's Newsletter - Live a Story Worth Telling:⁠ ⁠⁠https://liveastoryworthtelling.gregoryrussellbenedikt.com/laswt⁠ If you're feeling empty despite your “success”, book a discovery call with Gregory:⁠ https://calendly.com/gregoryrussellbenedikt-1/discovery-callJoin Vincent's Newsletter - Vinny's Field Notes:⁠ ⁠⁠⁠https://vincentvanpatten.substack.com/Vinny's book: https://www.amazon.com/When-Sky-Opens-Answers-Shimmer/dp/B0DSQ7MYRZ?ref_=ast_author_dp For Vincent's writing, travel photography, and more, check out:⁠ ⁠⁠⁠https://vincentvanpatten.com/⁠⁠

Welcome to the Mind Muscle Connection Podcast!In this episode, I'm excited to welcome back coach and bioengineeringgraduate Calvin Scheller to deep dive into the science of GLP-1, appetiteregulation, and what really happens when using popular medications likeOzempic and Wegovy.Calvin brings his deep academic background and real-world coachingexperience to explore the mechanisms behind GLP-1, the truth behindmuscle loss while using these meds, and how to use them responsiblywithout compromising long-term health.If you've been curious about GLP-1 or are coaching clients who are, thisepisode is packed with science, strategy, and nuance you won't want to miss.Let's talk about:00:45 Introduction3:22 Training Split & Recovery Strategies10:25 Nutrition13:11 What is GLP-125:46 Types of GLP-126:46 Muscle Loss & GLP-129:21 Preserving Muscle during medication43:24 Gut Health53:17 GLP-1 Benefits58:59 Where to find Calvin SchellerCalvin Scheller's Instagram: https://www.instagram.com/calvin_scheller/Follow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

#realconversations #LAALLEGORY #actor #LosAngeles #Oregon #hollywood#LA #magicianCONVERSATIONS WITH CALVIN WE THE SPECIESMeet IAN SCHELLER, BRANDON BLOMQUIST; filmmakers, https://www.youtube.com/c/ConversationswithCalvinWetheSpecIEs448 Interviews/Videos  8400 SUBSCRIBERSGLOBAL Reach. Earth Life. Amazing People.  PLEASE SUBSCRIBE **IAN MICHAEL SCHELLER & BRANDON BLOMQUIST, actors, ‘LAAllegory' showing at Garden State Film FestivalYouTube: https://youtu.be/L_uOXfq4cOs BIO: IAN SCHELLER: Magician, Creative Producer, Director,Musician, Martial Artist, Actor, Graphic Designer. That almost sums up IanScheller who grew up in a print shop in North Brunswick, New Jersey.Ian's work has been seen across the internet and in artgalleries around the world. He founded Bluespace Records with his brother Brad.He lives in Los Angeles and spends as much time as he can at The Magic Castlein Hollywood.BRANDON BLOMQUIST: Brandon has been making strange videossince 1989. His background is in Chicago style improv, and guerilla film. Hecurrently resides in Portland Oregon where he spends his time cartooning andcycling.**“LA Allegory is an Experimental Comedy by Scientists OfImagination”**Movie Websitehttps://www.laallegory.com/**WE ARE ALSO ON AUDIOAUDIO “Conversations with Calvin; WE       the SpecIEs”ANCHOR https://lnkd.in/g4jcUPqSPOTIFY https://lnkd.in/ghuMFeCAPPLE PODCASTSBREAKER https://lnkd.in/g62StzJGOOGLE PODCASTS https://lnkd.in/gpd3XfMPOCKET CASTS https://pca.st/bmjmzaitRADIO PUBLIC https://lnkd.in/gxueFZw

Calvin Scheller is a bioengineering graduate and has contributed articles for several publications, such as Alan Aragon's Research Review.In this episode, we discuss all known aspects of the science of appetite regulation, such as: How our appetite regulation system works Which factors can affect it Practical, science-based tips to help you manage your appetite and achieve or maintain a healthy body fat level … And more!Links and resources:Follow Calvin on Instagram at @calvin_scheller: https://www.instagram.com/calvin_scheller/ Get an insight into his life through his personal account @calvin.scheller: https://www.instagram.com/calvin.scheller/ Follow him on TikTok @physiologywithcalvin: https://www.tiktok.com/@physiologywithcalvin Visit his website: https://www.calvinscoaching.com/ Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform:⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠

Bayern. München. Sendling. Muay Thai.Günter Scheller ist ein Unikat. Und eine original Bayrische Muay Thai Institution . In dieser Episode 43 erzählt Günter über sich, sein Gym, das SCS München und über seine Jahrzehntelange Erfahrung im Muay Thai. Eine sehr lustige aber auch informative Folge über die Bayrischen Grenzen hinaus. Ganz viel Spaß! @scs_muenchen_thaiboxen

In this transformative episode, we dive deep into the science of how hormones like insulin, cortisol, and leptin influence your metabolism, appetite, and ability to lose fat or build muscle. Joined by Calvin Scheller, we unravel the confusion surrounding these key players, cutting through the noise of diet myths and misinformation to give you a clear understanding of what really drives results. We tackle insulin resistance and its relationship to lifestyle choices like physical activity, diet, and stress, showing how these factors create a ripple effect on your overall health. You'll learn why inflammation and excess body fat can disrupt your metabolic processes and why demonizing carbohydrates isn't the answer. Calvin breaks down the role of GLP-1, leptin, and appetite regulation, sharing practical tips on how to work with your body—not against it—to improve satiety and blood sugar control naturally. This episode also explores the impact of stress and cortisol on your appetite and energy levels, revealing how chronic stress can hijack your progress. We discuss the importance of recovery and the misunderstood balance between training hard and training smart, especially when it comes to building muscle and maintaining hormonal health. Whether you're frustrated with stubborn fat loss, curious about how nutrition affects your hormones, or just looking for science-backed strategies to feel better in your body, this episode has something for you. Expect actionable takeaways, a grounded perspective, and practical advice to help you move forward with confidence. Tune in to understand the interplay between your hormones, lifestyle, and long-term results—and get ready to make sustainable progress that aligns with your goals. This is your guide to ditching the quick fixes and embracing a smarter, more balanced approach to health and fitness. https://www.instagram.com/calvin_scheller https://www.instagram.com/transformxruby

You may remember Cathy Scheller, Linda's guest in this episode, because her son, Stuart Scheller, was a Lt. Colonel in the United States Marine Corps when he spoke regarding the need for accountability for leaders associated with the horrendous military withdrawal in Afghanistan in August 2021. The way in which the withdrawal was handled led to unnecessary deaths of American service members, shattered lives, and a national security threat as enemies were provided with billions of dollars of US military equipment. Stu's courage led to great hardship, and Cathy discusses with Linda the emotional roller-coaster of heartbreaks and victories he and his family endured. This episode will give you a new appreciation for those bold enough to speak truth to power and it will inspire you to do the same.  © Copyright 2025, Prosperity 101, LLC ___________________________________________________________________ For information about our online course and other resources visit: https://prosperity101.com To order a copy of Prosperity 101 – Job Security Through Business Prosperity® by Linda J. Hansen, click here: https://prosperity101.com/products/ Become a Prosperity Partner: https://prosperity101.com/partner-contribution/ If you would like to be an episode sponsor, please contact us directly at https://prosperity101.com. You can also support this podcast by engaging with our Strategic Partners using the promo codes listed below. Be free to work and free to hire by joining RedBalloon, America's #1 non-woke job board and talent connector. Use Promo Code P101 or go to RedBalloon.work/p101 to join Red Balloon and support Prosperity 101®. Connect with other Kingdom minded business owners by joining the US Christian Chamber of Commerce. Support both organizations by mentioning Prosperity 101, LLC or using code P101 to join. https://uschristianchamber.com Unite for impact by joining Christian Employers Alliance at www.ChristianEmployersAlliance.org and use Promo Code P101. Support Pro-Life Payments and help save babies with every swipe. Visit www.prolifepayments.com/life/p101 for more information. Maximize your podcast by contacting Podcast Town. Contact them today: https://podcasttown.zohothrive.com/affiliateportal/podcasttown/login Thank you to all our guests, listeners, Prosperity Partners, and Strategic Partners. You are appreciated!   The opinions expressed by guests on this podcast do not necessarily represent those held or promoted by Linda J. Hansen or Prosperity 101, LLC.  

Click to watch

What if your diet could transform the way you drink—or even help you quit altogether? This idea lies at the heart of Dr. Brooke Scheller's innovative work. As a Doctor of Clinical Nutrition and founder of Functional Sobriety, she is redefining the recovery conversation through the power of nutrition. Dr. Scheller, author of How to Eat to Change How You Drink, isn't just offering nutrition tips—she's revolutionizing what recovery can look like. By shining a spotlight on the alarming links between alcohol and cancer and explaining how cravings often stem from blood sugar, not just willpower, she delivers a bold, science-backed approach. Her work dives deep into the physiological impact of alcohol on the body, showing why nutrition is a game-changer in understanding not only why someone drinks but why they keep drinking. Can recovery be more than abstinence? How does her work align—or clash—with the foundations of 12-step programs? And what does the rise of “sober curiosity” and Dry January say about where our culture is headed? Whether you're sober, sober-curious, or just looking to feel better, Dr. Scheller's insights will leave you questioning how you live, what you drink—and why nutrition is the key to building healthy life habits on a physical, mental and spiritual level.  For more information about Functional Sobriety, Dr. Scheller's nutrition-based program for alcohol reduction: https://www.functionalsobriety.com/ For more information about Dr. Scheller's book: How to Eat to Change How You Drink: https://www.functionalsobriety.com/book Connect with Zac https://www.instagram.com/zwclark/ https://www.linkedin.com/in/zac-c-746b96254/ https://www.tiktok.com/@zacwclark https://www.strava.com/athletes/55697553 https://twitter.com/zacwclark If you or anyone you know is struggling, please do not hesitate to contact Release: (914) 588-6564 releaserecovery.com @releaserecovery

In this episode, host Emilia Rivadeneira speaks with Robert Scheller, Associate Dean for Research in the College of Natural Resources at North Carolina State University, about the causes behind the recent L.A. wildfires that erupted on January 7. Scheller discusses the broader implications of these fires, including their potential effects on the East Coast, and delves into the connections between climate change and global warming. Acknowledging how overwhelming climate news can feel, Scheller concludes the episode with an inspiring message of hope and practical strategies listeners can adopt to tackle these challenges.

Ein Vortrag des Erziehungswissenschaftlers Markus Rieger-LadichModeration: Katja Weber **********"Ich als alter weißer Mann..." - diese Aussage signalisiert: Ich bin auf der Höhe der Zeit, ich kenne die gängigen Diskurse. Aber als ritualisierte Beichte bringt diese Erkenntnis gar nichts, meint der Erziehungswissenschaftler Markus Rieger-Ladich.Markus Rieger-Ladich ist Professor für Allgemeine Erziehungswissenschaft an der Universität Tübingen. 2022 erschien sein Band "Das Privileg. Kampfvokabel und Erkenntnisinstrument". Seinen Vortrag mit dem Titel "Was heißt hier Privileg? - Privilegienkritik neu gedacht" hat er auf Einladung des Hörsaals am 11. Oktober 2024 anlässlich des Pocast-Festivals Beats & Bones gehalten. **********Schlagworte: +++ Freiheitsrechte +++ Menschenrechte +++ Feminismus +++ Klassismus +++ Status +++ Soziologie +++ Erziehungswissenschaftler +++ Tradition +++**********Ihr hört in diesem Hörsaal:00:02:20 - Gespräch vor dem Vortrag und was Rieger-Ladichs Oma damit zu tun hat00:08:04 - Beginn Vortrag: Einleitung, These und Überblick00:10:33 - Privileg aus rechtstheoretischer Perspektive00:16:41 - Der Begriff Privileg in der Bildungssoziologie der 1960er und 1970er Jahre00:17:49 - Privilegienkritik als Kampfbegriff in emanzipatorischen Bewegungen00:38:30 - Herausforderungen für einen Neustart der Debatte00: 42:32 - Publikumsfragen nach dem Vortrag**********Empfehlungen aus der Folge:Mohamed Amjahid. Unter Weißen. Was es heißt, privilegiert zu sein. München: Hanser Berlin 2017.Aus Politik und Zeitgeschichte: Privilegien. Bonn: Bundeszentrale für Politische Bildung 2024.Rolf Becker/Wolfgang Lauterbach (Hrsg.): Bildung als Privileg. Erklärungen und Befunde zu den Ursachen der Bildungsungleichheit. 5., erweitere Auflage. Wiesbaden: SpringerVS 2016.Pierre Bourdieu/Jean-Claude Passeron. Die Illusion der Chancengleichheit: Untersuchungen zur Sozio-logie des Bildungswesens am Beispiel Frankreichs. Stuttgart: Klett 1971.Pierre Bourdieu. Bildung. Aus dem Französischen von Barbara Picht u.a. Mit einem Nachwort von Markus Rieger-Ladich. Berlin: Suhrkamp 2018.Esme Choonara/Yuri Prasad. Der Irrweg der Privilegientheorie. In: International Socialism 142 (2020), S. 83-110.Combahee River Collective. Ein Schwarzes feministisches Statement (1977). In: Natascha A. Kelly (Hrsg.): Schwarzer Feminismus. Grundlagentexte. Münster: Unrast 2019, S. 47-60.Didier Eribon. Betrachtungen zur Schwulenfrage. Aus dem Französischen von Bernd Schwibs und Achim Russer. Berlin: Suhrkamp 2019.Roxane Gay. Fragwürdige Privilegien. In: Dies.: Bad Feminist. Essays. München: btb 2019, S. 31-36.Michael S. Kimmel/Abby L. Ferber (Hrsg.): Privilege. A Reader. New York: Routledge 2017.Maria-Sibylla Lotter. Ich bin schuldig, weil ich bin (weiß, männlich und bürgerlich). Politik als Läuterungsdiskurs. In: Herwig Grimm/Stephan Schleissig (Hrsg.): Moral und Schuld. Exkulpationsnarrative in Ethikdebatten. Baden-Baden: Nomos 2019, S. 67-86.Peggy McIntosh. Weißsein als Privileg. Die Privilege Papers. Nachwort von Markus Rieger-Ladich. Ditzingen: Reclam 2024.Walter Benn Michaels. Der Trubel um Diversität. Wie wir lernten, Identitäten zu lieben und Ungleichheiten zu ignorieren. Aus dem Englischen übersetzt von Christoph Hesse. Berlin: Tiamat 2021.Linda Martín Alcoff. Das Problem, für andere zu sprechen. Ditzingen: Reclam 2023.Charles W. Mills. Weißes Nichtwissen. In: Kristina Lepold/Marina Martinez Mateo (Hrsg.): Critical Philosophy of Race. Ein Reader. Berlin: Suhrkamp 2021, S. 180-216,Heinz Mohnhaupt. Privilegien als Sonderrechte in europäischen Rechtsordnungen vom Mittelalter bis heute. Frankfurt/Main: Klostermann 2024.Heinz Mohnhaupt/Barbara Dölemeyer (Hrsg.): Das Privileg im europäischen Vergleich. 2 Bände. Frankfurt/Main: Klostermann 1997/1999.Toni Morrison. Die Herkunft der Anderen. Über Rasse, Rassismus und Literatur. Mit einem Vorwort von Ta-Nehisi Coates. Aus dem Englischen von Thomas Piltz. Reinbek: Rowohlt 2018.Markus Rieger-Ladich. Identitätsdebatte oder: Das Comeback des Privilegs. In: Blätter für deutsche und internationale Politik 66 (2021), S. 97-104.Markus Rieger-Ladich. Das Privileg. Kampfvokabel und Erkenntnisinstrument. Ditzingen: Reclam 2022.Markus Rieger-Ladich. Privilegien. In: Merkur 77 (2023), Heft 889, S. 71-80.Markus Rieger-Ladich. Neustart der Privilegienkritik. Ein Plädoyer. In: Aus Politik und Zeitgeschichte 21 (2024), S. 4-10.Jörg Scheller. (Un)Check Your Privilege. Wie die Debatte um Privilegien Gerechtigkeit verhindert. Stuttgart: Hirzel 2022.Steffen Vogel. Das Erbe von 68: Identitätspolitik als Kulturrevolution. In: Blätter für deutsche und internationale Politik 66 (2021), S. 97-104.Katharina Walgenbach. Bildungsprivilegien im 21. Jahrhundert. In: Meike Sophia Baader/Tatjana Freytag (Hrsg.): Bildung und Ungleichheit in Deutschland. Wiesbaden: VS 2017, S. 513-536. **********Mehr zum Thema bei Deutschlandfunk Nova:Soziologie: Freundschaften hängen auch vom Geldbeutel abSoziologie: Warum die Klimakrise polarisiertSoziologie: Geld als Kriegsmittel - Wie effektiv das ist**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok auf&ab , TikTok wie_geht und Instagram .

In Syrien wurden durch den Krieg viele Kulturstätten beschädigt, die Kulturszene war stark reglementiert. Nun gibt es einen Neuanfang, sagt Bente Scheller von der Heinrich-Böll-Stiftung, um Geschehenes aufzuarbeiten und Brücken zu schlagen. Scheller, Bente www.deutschlandfunkkultur.de, Fazit

Three years ago, Lt. Col. Stuart Scheller was drummed out of the military for calling out our leaders' failure in Afghanistan. At the time, Pete Hegseth stood up to support him, and now Scheller is leading a push to get Hegseth confirmed. Charlie talks to Lt. Col. Scheller about his experiences with Hegseth, an also reacts to a Trump press conference in Mar-a-Lago.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Three years ago, Lt. Col. Stuart Scheller was drummed out of the military for calling out our leaders' failure in Afghanistan. At the time, Pete Hegseth stood up to support him, and now Scheller is leading a push to get Hegseth confirmed. Charlie talks to Lt. Col. Scheller about his experiences with Hegseth, an also reacts to a Trump press conference in Mar-a-Lago.Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Thema: Das Regime Assad ist Geschichte. Wie geht es nach dem Umsturz in Syrien weiter?

LdN411 D-Day Affäre, Offensive in Syrien (Bente Scheller, Böll-Stiftung), Anmerkungen zum Scholz-Interview, Wahlen in Rumänien, Proteste in Georgien, Umgang mit Rechtsextremismus in Schulen, Update Wölfe in Deutschland

Did you know your diet can directly influence your drinking habits? In this eye-opening episode, we sit down with Dr. Brooke Scheller, a certified nutritionist and functional medicine expert, to explore the powerful connection between what you eat and how you drink. Learn how specific foods and nutrients can reduce cravings, stabilize mood, and support your journey to drinking less, or not at all. Whether you're rethinking your relationship with alcohol or looking to improve your overall health, this conversation offers practical, science-backed tips to help you transform your habits from the inside out. Tune in and discover how the right diet can empower your alcohol-free lifestyle.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule  

Van Sessions is Recorded at The Monarch in Ogden, Utah.   ARTIST | Christian Scheller   SET LIST Song 1 - (Sittin' On) The Dock of The Bay COVER Song 2 - Count to 10 Song 3 - I'm on Fire COVER Song 4 -  Hide Your Sins   ARTIST LINKS   SPOTIFY: https://open.spotify.com/album/1u8kJBXaTNyi5OhTeUXi39 APPLE MUSIC: https://music.apple.com/us/album/melancozy-ep/1697445984?app=music INSTAGRAM: https://www.instagram.com/fruityasfolk/ YOUTUBE: https://youtube.com/playlist?list=OLAK5uy_lDsEovaAmG9zY1GrcfLNrdmU14FHnt0-I   SUPPORTERS   The Monarch Building: https://themonarchogden.com/ UTOG Brewing: https://www.utogbrewing.com/ Ogden City Arts: https://ogdencity.com/707/Arts   CREDITS   Producer / Host: R. Brandon Long, The Banyan Collective Bookings: Todd Oberndorfer, todd@thebanyancollective.com Audio Mix: Scott Rogers, The Proper Way https://theproperwayband.com/studio DOP: Dixon Stoddard, https://www.instagram.com/studios_d21/ Photography: Avery Atkinson https://www.instagram.com/atkinson.photo/   FOLLOW // SUBSCRIBE   Van Sessions Instagram: https://www.instagram.com/vansessions/ Van Sessions Facebook: https://www.facebook.com/thevansessions Van Sessions YouTube: https://www.youtube.com/@vansessionspod   Tip Jar:  https://www.buymeacoffee.com/banyanmedia   The drive behind Van Sessions is to create a music discovery community for Northern Utah musicians to share their work, refine their craft, and network with other artists.   Van Sessions helps support local musicians, photographers, and videographers through our project. Show your support for local artists by subscribing to Van Sessions on YouTube @vansessionspod or search "Van Sessions Podcast" on your favorite podcast platform.   Join us live at the Monarch in Ogden every First Friday to be a part of the free concert and video podcast recording.   Bookings: todd@thebanyancollective.com

Van Sessions is Recorded at The Monarch in Ogden, Utah.   ARTIST | Christian Scheller   SET LIST Song 1 - (Sittin' On) The Dock of The Bay COVER Song 2 - Count to 10 Song 3 - I'm on Fire COVER Song 4 -  Hide Your Sins   ARTIST LINKS   SPOTIFY: https://open.spotify.com/album/1u8kJBXaTNyi5OhTeUXi39 APPLE MUSIC: https://music.apple.com/us/album/melancozy-ep/1697445984?app=music INSTAGRAM: https://www.instagram.com/fruityasfolk/ YOUTUBE: https://youtube.com/playlist?list=OLAK5uy_lDsEovaAmG9zY1GrcfLNrdmU14FHnt0-I   SUPPORTERS   The Monarch Building: https://themonarchogden.com/ UTOG Brewing: https://www.utogbrewing.com/ Ogden City Arts: https://ogdencity.com/707/Arts   CREDITS   Producer / Host: R. Brandon Long, The Banyan Collective Bookings: Todd Oberndorfer, todd@thebanyancollective.com Audio Mix: Scott Rogers, The Proper Way https://theproperwayband.com/studio DOP: Dixon Stoddard, https://www.instagram.com/studios_d21/ Photography: Avery Atkinson https://www.instagram.com/atkinson.photo/   FOLLOW // SUBSCRIBE   Van Sessions Instagram: https://www.instagram.com/vansessions/ Van Sessions Facebook: https://www.facebook.com/thevansessions Van Sessions YouTube: https://www.youtube.com/@vansessionspod   Tip Jar:  https://www.buymeacoffee.com/banyanmedia   The drive behind Van Sessions is to create a music discovery community for Northern Utah musicians to share their work, refine their craft, and network with other artists.   Van Sessions helps support local musicians, photographers, and videographers through our project. Show your support for local artists by subscribing to Van Sessions on YouTube @vansessionspod or search "Van Sessions Podcast" on your favorite podcast platform.   Join us live at the Monarch in Ogden every First Friday to be a part of the free concert and video podcast recording.   Bookings: todd@thebanyancollective.com

Scheller, Bente www.deutschlandfunkkultur.de, Studio 9

In today's episode, we have our youngest guest ever on the podcast — Calvin Sheller, an impressive 19-year-old who's already making waves!Calvin takes us through ‘All About the Physiology of Appetite Regulation.' He breaks down what appetite really is, the primary regulators behind it, what influences it, and clears up some common misconceptions — including when it comes to building muscle.You won't want to miss this one! This conversation with Calvin will leave you with a fresh perspective on appetite regulation.Let's talk about:Introduction about Calvin SchellerHuman physiologyCalvin's career planResearchAppetitePrimary regulators of appetiteLeptin's roleInsulin resistanceGLP-1Body fat levelsMusclesProteinThirst & dehydrationFoodEnergy balanceSleep & stressPsychologyTakeawaysWhere to find CalvinCalvin's Instagram: @calvin_schellerCalvin's Tiktok: @physiologywithcalvinFollow me on Instagram for more information and education:  @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Send us a textUnlock the future of oncology and healthcare innovation with our special guest, Dr. Libia Scheller. An immuno-oncologist turned futurist and venture capitalist, Dr. Scheller brings a wealth of knowledge and experience to our discussion. Together, we explore the groundbreaking advancements in cancer care driven by technologies like artificial intelligence, quantum computing, and advanced diagnostics. From the evolution of cancer treatment over the past five decades to the emergence of precision medicine, Dr. Scheller offers eye-opening insights into the potential these technologies hold for transforming patient outcomes.Imagine a world where AI not only accelerates drug discovery but also revolutionizes how we experience healthcare through enhanced remote monitoring and telemedicine. Our conversation highlights the critical advancements in early cancer detection, with promising innovations like blood tests for stage one ovarian cancer that could drastically improve survival rates. We delve into the ethical considerations and the importance of responsible AI use to ensure these benefits reach everyone, while also examining the convergence of AI with big data, robotics, and the Internet of Things to reshape the patient experience globally.As we journey into the realm of quantum artificial intelligence, we consider its disruptive potential across industries, particularly in healthcare. Dr. Scheller shares her insights on how quantum AI could refine personalized medicine, reducing the traditional trial-and-error approach and ushering in a new era of treatment precision. Her unique perspective as a venture capitalist fuels our discussion on the future of AI-driven healthcare innovations and the importance of cross-sector collaboration. Join us as we unravel a visionary narrative of the future, emphasizing the role of continuous learning and innovation in navigating the ethical challenges of this technological revolution.Thanks for tuning in to this episode of Follow The Brand! We hope you enjoyed learning about the latest marketing trends and strategies in Personal Branding, Business and Career Development, Financial Empowerment, Technology Innovation, and Executive Presence. To keep up with the latest insights and updates from us, be sure to follow us at 5starbdm.com. See you next time on Follow The Brand!

Click to watch We are called to love God and him alone and to build love for God in the hearts of our children. 

In this Interview, Dr. Brooke Scheller, a doctor of clinical nutrition, founder of Functional Sobriety (a nutrition-based program for alcohol reduction) and author of "How to Eat to Change How You Drink,"discusses how misguided and dangerous the common beliefs around "moderate" drinking really are.

9:00 - Talking with Lt. Col Stu Scheller, Taking Listener Calls full 2537 Mon, 30 Sep 2024 16:00:59 +0000 ZNDutWutV74a0aNPQYBq5Qhcg1Xys9VC Montana Talks with Aaron Flint 9:00 - Talking with Lt. Col Stu Scheller, Taking Listener Calls Montana Talks with Aaron Flint ON DEMAND 2020 False https://player.amperwavepodca

Click to watchOur life in Christ changes our family and work life  

Where to find Calvin⬇️IG: https://www.instagram.com/calvin_scheller/Coaching: https://www.calvinscoaching.com/AARR: https://alanaragon.com/aarr/.Where to find me⬇️IG: @JordanLipsFitnessPodcast: Where Optimal Meets PracticalWebsite: JordanLipsFitness.com.Jordan's Coaching Options⬇️Group Programming [Gym Program]Group Programming [Home Gym].Helping you find the balance between OPTIMAL and PRACTICAL.

Guest: Katie SchellerOrganization: The Vivian FoundationPosition: PresidentBook: Step into Prison, Step Out in Faith: Live a Full, Surrendered Life with the Holy SpiritWebsite: thevivianfoundation.com

Guest: Katie SchellerOrganization: The Vivian FoundationPosition: PresidentBook: Step into Prison, Step Out in Faith: Live a Full, Surrendered Life with the Holy SpiritWebsite: thevivianfoundation.com

In Episode 25 of The Chief Exchange Podcast, Alec Wons hosts Fire Chief Amy Scheller from the Dubuque Fire Department. Chief Scheller shares her experiences and insights on the unique challenges females face in the fire service, balancing tradition with innovation, and enhancing recruitment processes. She also discusses how to reframe failure as a stepping stone to success. Tune in for an inspiring conversation filled with valuable lessons and actionable tips for leaders in public safety.

Today, I am honored to be in conversation with Dr. Brooke Scheller. She is a doctor of Clinical Nutrition, a nationally recognized health expert, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. She also wrote How to Eat to Change How You Drink.  In our conversation today, we discuss the stigmatization of alcohol use and explore the nuances of curiosity and sobriety. We dispel common misconceptions, examine the research on alcohol consumption, tackle the definition of moderation, scrutinize the influence of industry ties, and unravel the issues linked to excessive alcohol consumption. Dr. Scheller also sheds light on how poor absorption impacts the gut microbiome and causes a leaky gut, offering insightful nutritional strategies to address those concerns. Our conversation also extends to fertility, blood sugar, and the challenges posed by initiatives like Dry January and sober challenges.   Stay tuned for today's comprehensive exploration of the relationship between nutrition and alcohol use. IN THIS EPISODE YOU WILL LEARN: How the stigma surrounding alcohol use is changing How does alcohol affect the brain and body? How alcohol impacts the gut microbiome, intestinal permeability, and nutrient absorption Dr. Scheller shares her personal experience with alcohol  How alcohol consumption in middle-aged women could increase inflammation and oxidative stress How alcohol impacts blood sugar The link between alcohol consumption and male infertility  Some suggestions for navigating a Dry January How alcohol use impacts mental health Overcoming alcohol addiction through self-awareness and wellness Bio: Dr. Brooke Scheller DCN, CNS Dr. Brooke Scheller is a Doctor of Clinical Nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. Her approach results in improved brain health, mood, energy, focus, gut health, and hormone balance.  Her launch of Functional Sobriety led to the development of her online community, the Functional Sobriety Network, and several online programs with members across the globe. Functional Sobriety offers the first-ever custom supplement program for the sober and sober-curious. As a motivational speaker, Dr. Brooke helps to spread the word about functional nutrition, alcohol-free wellness, and the power of sobriety.  She currently resides in NYC.  Follow Dr. Brooke on Instagram @drbrookescheller. Learn more at www.brookescheller.com or www.functionalsobriety.com  Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Brooke Scheller On her website Instagram (@drbrookescheller) Functional Sobriety How to Eat to Change How You Drink

Calvin Scheller is an 18-year-old science extraordinaire who began studying and mastering medical literature in order to better communicate with his physicians after his own experience with autoimmune disease at the young age of 13. His courageous journey of self advocacy during a time when he felt alone and baffled by his symptoms led him to memorize, digest, integrate, and teach others about the complex mechanisms within our bodies (and how to heal through nutrition and lifestyle). He is a superb science communicator and now health coach – taking the difficulty out of reading medical studies, and putting the power of their information in our hands. Today, Calvin gives us a master class on insulin resistance, type 2 diabetes, PCOS and why carbohydrates are NOT the cause of these conditions. We discuss the dietary factors that contribute to insulin resistance (and the many misconceptions you'll find online), as well as the best ways to increase your insulin sensitivity and master your metabolic health well into old age.  HERE'S THE JUICE: Why carbohydrates are not the cause of insulin resistance How excess dietary fat is more problematic for insulin resistance than excess carbs or sugar Why saturated fats can be more inflammatory within the context of insulin resistance than plant fats The true mechanism behind insulin resistance, type 2 diabetes and metabolic syndrome: excess fatty acids within our cells How we can burn off the fatty acids that cause insulin resistance and why blood sugar spikes aren't the FULL issue, they're more of an effect Why insulin resistance begins and how it's actually an adaptation How inflammation also drives insulin resistance and other holistic factors you need to take into account like chronic gut infections, to mineral deficiencies like zinc, to stress, processed foods, sleep issues and more Why insulin resistance within the ovaries is specifically tied to PCOS and exactly how to target this with diet and lifestyle   Watch the full episode on What's The Juice YouTube Channel  To shop our new PCOS protocol “The Cysters Kit” at 15% off, click HERE   To support our ad-free show, shop Olivia's line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with Calvin: Instagram YouTube Connect with Olivia: Follow Organic Olivia  Olivia's personal IG Organic Olivia on TikTokRead Olivia's blog posts   Links Mentioned: Alan Aragon's Research Review Papers  

Dr. Hoffman continues his conversation with Dr. Brooke Scheller, Founder, Doctor of Clinical Nutrition, Functional Sobriety, and author of “How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol.”

Exploring Functional Sobriety: Nutrition's Role in Alcohol Reduction: Dr. Brooke Scheller, a certified nutrition specialist and author of “How to Eat to Change How You Drink: Heal Your Gut, Mend Your Mind, and Improve Nutrition to Change Your Relationship with Alcohol,” discusses the significant nutritional aspects of alcohol consumption. She delves into the impacts of alcohol on health, the nutritional deficiencies it causes, and how a structured diet can support recovery. Dr. Scheller shares her personal journey to sobriety, the concept of functional sobriety, and practical advice on managing alcohol cravings through diet and supplements. She also discusses societal trends in drinking, gender differences in alcohol's effects, and strategies for reducing or eliminating alcohol consumption for better health outcomes.

This week on One For The Road I am joined by Dr. Brooke Scheller, Doctor of Clinical Nutrition, who stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionizing the approach to alcohol recovery and holistic well-being. Inspired by her journey to sobriety in 2021, Dr. Scheller embarked on a mission to empower others to reclaim their lives through nutrition and functional medicine. Drawing upon her extensive expertise, she crafted an innovative approach that not only liberates individuals from the grips of alcohol but also fosters profound improvements in brain health, mood regulation, energy levels, focus, gut health, and hormone balance. In 2022, Dr. Scheller launched Functional Sobriety, a groundbreaking approach that has since garnered global recognition and acclaim. Serving as a beacon of hope for those seeking an alcohol-free lifestyle, Functional Sobriety provides a comprehensive platform encompassing a supportive wellness community, educational resources on alcohol recovery through nutrition, and pioneering custom supplement solutions tailored for both the sober and the sober-curious.Beyond her role as a visionary entrepreneur, Dr. Scheller is a motivational speaker, captivating audiences with her passionate advocacy for functional nutrition, alcohol-free wellness, and the transformative power of sobriety. For further insights and guidance on your journey to wellness, connect with Dr. Brooke Scheller on Instagram (@drbrookescheller) or visit her websites at brookescheller.com and functionalsobriety.com.Website: www.functionalsobriety.comInstagram: https://www.instagram.com/drbrookescheller/?hl=enBook Website: www.functionalsobriety.com/bookAmazon: How to Eat to Change How You Drink – https://a.co/d/6hjCXTEIf you want to connect with me via Instagram, you can find me on the instahandle @Soberdave https://www.instagram.com/soberdave/or via my website https://davidwilsoncoaching.com/Provided below are links for services offering additional help and advice.www.drinkaware.co.uk/advice/alcohol-support-serviceshttps://nacoa.org.uk/Show producer- Daniella Attanasio-MartinezInstagram - @TheDaniellaMartinezhttps://www.instagram.com/thedaniellamartinez/www.instagram.com/grownuphustle Hosted on Acast. See acast.com/privacy for more information.

Have you ever wondered how nutrition could be the missing link in your journey to sobriety? Join Duane as he sits down with Dr. Brooke Scheller, a trailblazer in clinical nutrition and the founder of Functional Sobriety. Brooke shares her compelling journey to sobriety and how she's transforming alcohol recovery through nutritional and functional medicine. She explains how alcohol can wreak havoc on our bodies, affecting everything from the endocrine system to gut health, and how simple dietary changes can effectively reduce cravings and improve overall wellness.  This episode highlights the often-overlooked but critical connection between diet and the ability to maintain sobriety. They also dive deep into the physiological aspects of cravings, focusing on the interplay between blood sugar levels, mood, and gut health. Brooke demystifies how blood sugar fluctuations can lead to increased cravings for alcohol and sugar, often mistaken for a lack of willpower. By understanding these physiological signals and making informed dietary choices, individuals can significantly enhance their recovery journey. From increasing protein intake to utilizing functional medicine testing, this episode offers a comprehensive guide for anyone looking to support their sobriety through better nutrition. In this episode, you will hear: Nutritional health and alcohol connection Alcohol's impact on health and wellness The importance of nutrition in health Power of helping in recovery Alcohol, blood sugar, and cravings Understanding brain chemicals and mood  Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Supporting Resources: https://www.brookescheller.com/ NovusMindfulLife.com Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the podcast, we're talking to Dr. Brooke Scheller again. We're doing a deep dive on alcohol and its impact on hormone health. Alcohol affects cortisol, estrogen, progesterone and testosterone and the information for binge drinking is critically important. For more information from Dr. Brooke Scheller, go to https://www.brookescheller.com/ For her progam, Functional Sobriety, click here. New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review.Follow me on Facebook & Instagram: @AlcoholMinimalist Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

This week on the podcast I'm talking to Dr. Brooke Scheller all about her book How to Eat to Change How You Drink.Dr. Brooke Scheller, Doctor of Clinical Nutrition, stands at the forefront of a transformative movement in health and wellness. As the esteemed founder of Functional Sobriety and the author of "How to Eat to Change How You Drink," Dr. Scheller has dedicated her career to revolutionizing the approach to alcohol recovery and holistic well-being.Inspired by her journey to sobriety in 2021, Dr. Scheller embarked on a mission to empower others to reclaim their lives through nutrition and functional medicine. Drawing upon her extensive expertise, she crafted an innovative approach that not only liberates individuals from the grips of alcohol but also fosters profound improvements in brain health, mood regulation, energy levels, focus, gut health, and hormone balance.You can learn more about Brooke here. New to the podcast? Download the Podcast Listening Guide.Want to schedule a call to talk about how I work with people?  Click here for a FREE call. Join my private FB group Alcohol Minimalists here: https://www.facebook.com/groups/changeyouralcoholhabitHas this podcast helped you? Please leave a review wherever you listen to podcasts! Follow me on Instagram: @AlcoholMinimalist Have you grabbed your free e-book, "Alcohol Truths: How Much is Safe?" Get it here.Low risk drinking guidelines from the NIAAA:Healthy men under 65:No more than 4 drinks in one day and no more than 14 drinks per week.Healthy women (all ages) and healthy men 65 and older:No more than 3 drinks in one day and no more than 7 drinks per week.One drink is defined as 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor. So remember that a mixed drink or full glass of wine are probably more than one drink.Abstinence from alcoholAbstinence from alcohol is the best choice for people who take medication(s) that interact with alcohol, have health conditions that could be exacerbated by alcohol (e.g. liver disease), are pregnant or may become pregnant or have had a problem with alcohol or another substance in the past.Benefits of “low-risk” drinkingFollowing these guidelines reduces the risk of health problems such as cancer, liver disease, reduced immunity, ulcers, sleep problems, complications of existing conditions, and more. It also reduces the risk of depression, social problems, and difficulties at school or work. ★ Support this podcast ★

Brooke Scheller, DCN, CNS, is a Doctor of Clinical Nutrition, author, and the founder of Functional Sobriety, a nutrition-based program for alcohol reduction. After finding freedom from alcohol in 2021, Dr. Brooke took her experience in sobriety and applied her expertise in nutrition and functional medicine to help others change their relationship with alcohol. Her approach improves brain health, mood, energy, focus, gut health, and hormone balance. Dr. Brooke's expertise extends beyond theory, rooted in her personal transformation, resulting in improved brain health, mood, energy, focus, gut health, and hormone balance.In this episode, Dr. Brooke and I talk about her book "How to Eat to Change How You Drink," misconceptions around moderate drinking, the four drinking archetypes, her journey to stopping drinking, the need for individualized support, the impact of alcohol on gut health and neurotransmitters, nutritional strategies when cutting back on alcohol, and more. Enjoy the episode!To learn more, visit https://nicolejardim.com/podcasts/how-to-eat-to-change-how-you-drink-dr-brooke-scheller/.Podcast Production Support: Amazing Gains | https://listenerstoclients.com

This episode is brought to you by BioPro+. This is a comprehensive journey into the world of sobriety, sober-curious, and the multifaceted impact of alcohol on our bodies. From gut microbiome disruptions to hormone imbalances and nutrient depletion, Dr. Brooke Scheller, DCN, CNS peels back the layers of alcohol's influence on our health. With her personal sobriety story and background in functional medicine as well as clinical nutrition, she is sharing an insider's look into the complex relationship between our drinking habits and overall well-being, and why the social narrative around alcohol's health benefits needs a sober second thought. Brooke shines a light on the lesser-discussed effects of alcohol on our hormones and stress levels, exploring how even moderate consumption can throw our delicate hormonal balance out of sync. As a society inundated with stress, understanding alcohol's interaction with cortisol is more important than ever. She also provide insights into how alcohol's presence in our lives might be hindering more than just our physical health, but our personal growth and ability to reach our full potential as well. Dr. Scheller also addresses the nutritional strategies that can help manage the effects of alcohol and support those on the path to reduced consumption or sobriety. Whether you're curious about the science behind alcohol's impact on the body or seeking motivation for your own sober or sober-curious journey, this conversation will help you identify how alcohol may have affected your health and how to heal your body. Follow Brooke @drbrookescheller Follow Chase @chase_chewning ----- In this episode we discuss... (00:00) Alcohol's Impact on Health and Wellness (15:11) The 3 Drinking Archetypes (28:56) Alcohol and Hormones (44:15) Alcohol's Impact on Gut and Brain (53:03) Alcohol's Impact on Brain and Overall Body (01:03:49) Nutrition and Supplementation for Mitigating Alcohol's Negative Effects (01:15:08) Challenging Alcohol Culture and Lifestyle (01:29:21) The Impact of Removing Alcohol From Your Life ----- Episode resources: Save $30 on BioPro+, the FASTER, EASIER, and SAFER non-synthetic alternative to anti-aging and hormone treatments with code EVERFORWARD at https://www.BioProteintech.com  Watch and subscribe on YouTube Learn more at BrookeScheller.com