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3 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
2 episodes with hidden drivers
Why are so many capable, high-performing people feeling overwhelmed, distracted, and depleted? In Episode 259 of The Mindset Game® podcast, Vered Kogan speaks with Liane Davey, CEO advisor, keynote speaker, and New York Times bestselling author, about why workload alone doesn't explain today's epidemic of overwhelm. Drawing on her latest research, Liane introduces the concept of "thoughtload" and explains how rising cognitive demands, emotional strain, and depleted energy reserves are affecting performance, decision-making, and well-being both at work and at home. In this conversation, you'll learn: Why thoughtload—not workload—is often the real source of overwhelm How distracted attention, unprocessed emotions, and depleted energy undermine performance Why effectiveness matters more than productivity in today's knowledge economy How creating space for reflection can improve focus, insight, and decision-making To learn more about Liane's work, visit ThoughtLoad.com or connect with her on LinkedIn. To subscribe to The Mindset Game podcast or leave a review, visit TheMindsetGame.com or click HERE.
In this episode of Keeping Abreast, Dr. Jenn Simmons sits down with James Maskell, health economist, founder of the Evolution of Medicine, and the architect of a movement to reverse cognitive decline, to make the case that Alzheimer's is not a death sentence. It is a solvable problem that medicine has been approaching the wrong way for 40 years.James flew to South Africa when his father collapsed and was expected to die. Every doctor in the room was preparing the family for the end. James walked into his father's house and saw black mold on the wall. Days after moving his father out of that environment, he was opening his eyes. Two weeks later, the doctor declared he had no terminal illness at all.This is the episode to send to anyone who's been told a declining mind is the only end of the story.In This Episode, You'll LearnWhy there is no effective drug for Alzheimer's and why 40 years of pharmaceutical research has been chasing the wrong targetWhat the 6 root cause categories driving cognitive decline actually are and why they are the same ones driving breast cancerWhat the first randomized controlled trial on reversing Alzheimer's showed and why 91% of participants got better without a drugWhy catching even a single point drop on a cognitive test can prevent full decline if you act on it immediatelyHow biotoxins like mold can trigger what looks exactly like end stage Alzheimer's and how removing the cause reverses itWhy loneliness and loss of purpose are not soft factors but measurable root causes of cognitive decline and breast cancerWhat the Blue Zones actually have in common and why it has nothing to do with supplements or technologyWhy community is one of the most powerful clinical interventions we have and how to start building it todayEpisode Timeline00:00 Why Community Is the Most Powerful Clinical Intervention We Have07:15 40 Years of Alzheimer's Drugs and Nothing to Show for It12:57 Why Neurologists Are the Last Doctors to Accept This Science18:23 The Myth That You Were Healthy Right Up Until Your Diagnosis26:03 Catching Cognitive Decline Before It Becomes Alzheimer's30:41 The 6 Root Cause Categories Driving Cognitive Decline and Breast Cancer33:21 The Science Behind Why Your Social Circle Shapes Your Health Outcomes37:41 How Retirement, Isolation, and Lost Purpose Are Fueling Chronic Disease41:20 Trying to Change the System Is the Wrong Goal45:51 Why the Chronic Disease Crisis Will Force the System to Collapse53:10 How Real Health Change Starts at the Grassroots Level59:08 Final Thoughts on Taking Your Health BackWhere to Find James Maskell:Instagram: @mrjamesmaskellWebsite: jamesmaskell.comTo talk to a member of Dr. Jenn's team and learn more about working privately with Dr. Jenn visit: https://calendly.com/stephanie-1031/clarity-callTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.jennsimmonsmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep? Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functional medicine that most doctors miss completely. Dr. Torrie Thompson is the founder of Meraki Wellness Center in Austin and specializes in mold, heavy metals, environmental toxins, and Lyme disease. She's spent over a decade helping people figure out what's actually wrong when their labs look "normal" but they feel terrible. This one hits close to home for Jon. He's been dealing with Lyme, Babesia, and chronic inflammation for the better part of a decade. His CRP (a key inflammation marker) has averaged 90 for the last 10 years, with his most recent test coming in at 127. Tori told him on the podcast it's the highest she's ever seen, by a lot. If you've ever wondered why you feel off and your doctor keeps telling you everything looks fine, this conversation is for you. In This Interview: → Why mold is the most common hidden driver of chronic fatigue and brain fog in men today → The three foods that hold the most mycotoxins (and why you can't see or smell them) → How to actually test your body and your home for mold (and the testing companies to avoid) → The difference between binders that help and binders that hurt → Why standard doctors miss Lyme disease and what to do if you suspect you have it → The order of operations: why you have to clear mold and metals before treating Lyme → Why chelation can wreck your health and what to do instead → How to spot misaligned incentives when a doctor pushes expensive weekly IV drips → The cheapest, most overlooked tools for healing (PEMF, grounding, breathwork, sleep) → Why your toxic bucket size determines how sick you get and how fast you recover This Conversation Is For You If: → You're exhausted, foggy, or inflamed and your bloodwork keeps coming back "normal" → You've been to multiple doctors and nobody can tell you what's wrong → You suspect mold in your home or your body and don't know where to start → You've been bitten by a tick at some point and never felt the same since → You're a business owner whose energy is the engine and you need it back online Next Step: If this conversation made you curious about what might be sitting in your body or your home, Dr. Torrie and her team work with clients across the country. You can learn more about her practice and the work she does at drtorriethompson.com. Connect With Dr. Torrie Thompson: Website: drtorriethompson.com Instagram: instagram.com/drtorriethompson
In this episode, Niall speaks with Dr. Joel Vos, a researcher and psychotherapist who specialises in meaning in life, existential psychology, and the roots of polarisation and extremism. Dr. Vos has conducted research at universities across Europe and has worked directly with individuals involved in political movements and radical groups. His work brings together academic research and real-world experience, offering a clear perspective on why people radicalise and how societies can respond. In this conversation, they explore: — Why polarisation and extremism are rooted in threats to meaning in life — The four ways people respond when they cannot live the life they want — Why many government approaches to extremism fall short, and what may work better — The idea of existential compassion, and why it may help reduce conflict — Practical ways to engage with people whose views you strongly oppose And more. You can learn more about Dr. Vos's work at https://joelvos.com. --- Dr Joel Vos PhD MSc MA CPsychol AFBPsS FHEA is a psychologist and philosopher, a Chartered Psychologist and Associate Fellow with the British Psychological Society. He lectures and conducts research at the Metanoia Institute in London. He is the director of IMEC International Meaning Events and Community. He has trained as an existential-humanistic, cognitive-behaviour, group and contextual family psychotherapist. He has given therapy to thousands of clients in different mental health care settings, including his private practice. He has developed psychological treatments which has been validated in clinical trials, and which are now used worldwide. --- Interview Links: — Dr. Vos' websites: https://joelvos.com — Dr. Vos' books: https://joelvos.com/books
Think you have a focus problem? You don't. But you may have an input problem. Lights. Notifications. Noise. Expectations. Pressure. Boardroom tension. Stadium chaos. Internal chatter you don't admit out loud. And the default solution? "Lock in harder." Mental performance expert, Dr. Lowell Wightman, joins J.R. on the Coming Up Clutch with J.R.™ show to challenge one of the biggest misconceptions in high performance: Distraction isn't always a discipline issue. It's often overstimulation. Dr. Wightman shares practical tools he uses with professional athletes, executives, and high-pressure teams to help them reset, recalibrate, and regain control of their environment (instead of being quietly diminished by it). If you've been feeling slightly "off"…or heavy. …or out of rhythm. Not burned out, just not sharp… This conversation may expose why. In this episode, you'll hear: Why awareness (not talent) is the true starting point of elite performance How your five senses quietly shape your focus, confidence, and execution The biggest misconception athletes and leaders have about motivation Why motivation isn't hype How to reset under pressure instead of getting overstimulated or distracted Why you have more environmental and psychological control than you think KEY QUOTES "If you're not aware of what's coming, it's hard to generate the skill of engaging your body and mind in a connection that's going to be able to deal with what's coming at you." Dr. Lowell Wightman "When you're clear on your desires…you get less and less distracted." - Dr. Lowell Wightman CONNECT WITH DR. WIGHTMAN IG: @360mindsetofficial X: @360mindset LinkedIn: https://www.linkedin.com/in/dr-lowell-wightman-19339915/ Website: 360mindset.com NEXT STEPS Listen to the full episode: https://jamesreid.com/wightman-cuc Want to bring your best home more consistently? Take the Invisible Four™ Assessment and uncover what's quietly blocking you: https://jamesreid.com/assessment Follow J.R. on Social (@jamesJRreid): Facebook | Instagram | Linkedin | X Visit J.R.'s website: https://jamesreid.com RATE & REVIEW this episode on Apple: https://jamesreid.com/review. We'd love it if you could drop a review or 5-star rating! Simply select "Ratings and Reviews" and "Write a Review" then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. SHARE this episode with someone who wants to be challenged, pushed, and positioned to come up clutch more often. SUBSCRIBE so you don't miss out on any new episodes and Special Guests! Click that purple '+' in the top right corner of your Apple Podcasts app. LISTEN to previous episodes on Apple, Spotify, or whatever podcast platform you prefer!
“What if the life you worked so hard to build is also the thing quietly burning you out?” In this episode, Dr. Mariza sits down with Brooke Taylor to unpack the hidden emotional patterns driving burnout, overachievement, perfectionism, and chronic stress in high-performing women. Brooke shares her deeply personal story—from climbing the corporate ladder at Google while battling addiction, burnout, and health issues—to ultimately discovering what she now calls the “Success Wound.” Together, they explore how so many women unconsciously tie their worth, safety, belonging, and identity to achievement… until their body can no longer sustain the pressure. They dive into the emotional roots of over-functioning, the nervous system impact of constantly “doing,” and why midlife often becomes the moment women can no longer outrun themselves. Brooke also shares practical tools to identify your own success wound patterns, regulate your nervous system, reconnect to your true self, and move from manic ambition into aligned ambition. If you've ever felt exhausted despite accomplishing so much… if you've struggled to slow down, feel present, or believe you're enough without constantly proving yourself… this conversation will hit deeply. BROOKE TAYLOR Brooke Taylor is a transformational career coach, speaker, and former Google marketing lead who has helped over 5,000 high-performing women redefine success on their own terms. After experiencing burnout, addiction, and deep emotional reckoning in her own life, Brooke developed the framework she now calls the “Success Wound” to help women break free from overachievement patterns and reconnect to fulfillment, purpose, and self-worth. IN THIS EPISODE What the “Success Wound” actually is—and how it develops Why high-achieving women often tie worthiness to productivity The hidden connection between burnout, perfectionism, and chronic stress How childhood conditioning shapes our relationship with achievement The 5 success wound archetypes: Grinder, Pleaser, Hider, Seeker, and Work Hard/Play Hard Why perimenopause can intensify emotional and nervous system burnout The difference between manic ambition and aligned ambition Practical tools to regulate your nervous system and reconnect to your true self Why healing your success wound is lifelong work—not a quick fix QUOTES“The more that I succeeded, the more love, belonging, and approval I would get.” “We don't rise to the level of our confidence. We fall to the level of our self-worth.” “You are not working from the most powerful part of yourself when you're working from fear.” “There is nothing wrong with your ambition. It's the way your worth became tied to it that needs healing.” RESOURCES MENTIONED Grab Brooke's new book The Success Wound https://amzn.to/3RoWBOC Use code ENERGIZED and get 10% off on your Troscription Order http://troscriptions.com/ENERGIZED Order my new book The Perimenopause Revolution https://peri-revolution.com/ Brooke Taylor Website Brooke Taylor Instagram Brooke Taylor Tiktok RELATED EPISODES 717: “I Don't Feel Like Myself Anymore”: The Mental & Emotional Reality of Perimenopause 741: Estrogen, Gut Health, Mitochondria, and Cardiovascular Health: What Changes In Perimenopause with Dr. Siobhan Mitchel 733: Why We're Still Exhausted in the Age of “Evidence-Based” Everything with Shawn Stevenson 728: Why Brain Fog Isn't Random: The Hormone Shift Behind It
In this episode of Resiliency Radio with Dr. Jill, Dr. Jill Carnahan welcomes Dr. Richard Horowitz, one of the world's leading experts in chronic illness and tick-borne disease, to discuss the groundbreaking science behind the MSIDS model and its implications for conditions ranging from Lyme disease to Alzheimer's. Dr. Horowitz shares revolutionary findings connecting chronic infections, inflammation, environmental toxins, gut dysfunction, and immune imbalance to persistent disease. He also discusses a surprising breakthrough involving Alzheimer's biomarkers and chronic Lyme treatment using his innovative dapsone protocol. This powerful conversation explores how addressing the root causes of inflammation and chronic illness may transform the future of medicine and offer hope for patients struggling with complex, unresolved health conditions.
Show notes: (0:00) Intro (1:00) Introduction to Rich Diviney and his Navy SEAL background (3:04) What attributes are and how they shape performance (8:12) How to improve traits like patience and empathy (14:56) Turning stress into success through uncertainty (18:09) The "Moving Horizons" tool for staying focused (25:49) Why clear objectives give you direction (28:15) How identity shapes behavior and choices (38:34) How teams and businesses can apply these ideas (41:47) Final advice on growth outside your comfort zone (42:50) Outro Who is Rich Diviney? Rich Diviney is a retired Navy SEAL commander, bestselling author, leadership expert, and performance coach. During his 20-plus-year military career, he completed more than 13 overseas deployments and served as the officer in charge of selection, assessment, and training for a specialized SEAL command. He also helped create the SEALs' "Mind Gym," a program built to improve mental performance under pressure. Since retiring in 2017, Rich has worked with business leaders, athletes, military teams, and major organizations to help people perform better under stress, challenge, and uncertainty. He is the author of The Attributes: 25 Hidden Drivers of Optimal Performance and Masters of Uncertainty: The Navy SEAL Way to Turn Stress Into Success for You and Your Team. Connect with Rich: Website: https://theattributes.com/ LinkedIn: https://www.linkedin.com/in/richdiviney/ Instagram: https://www.instagram.com/rich_diviney/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Asthma affects over 26 million people in the U.S., yet outcomes can vary dramatically based on factors beyond disease severity. This episode explores the critical gap between diagnosis and optimal asthma control, focusing on how socioeconomic status, access to care, and environmental exposures shape patient outcomes. Through a mock case study, we examine disparities in healthcare access, allergist availability, and treatment adherence, alongside key topics such as epidemiology, risk stratification, environmental trigger identification, diagnostic testing and interpretation, and guideline-based management. The discussion highlights the role of allergic sensitization in asthma pathophysiology and emphasizes the importance of comprehensive specific IgE testing in identifying root causes. Clinicians will gain actionable strategies to improve diagnosis, implement cost-effective interventions, and optimize asthma management directly within primary care settings. Resources and references: https://www.thermofisher.com/phadia/us/en/resources/immunocast/asthma-management-disparities-ige-testing-primary-care.html?cid=0ct_3pc_05032024_9SGOV4
Inspired Choices for Business Growth with Christine McIver This isn't another conversation about tactics, funnels, or the latest business trend. “The Hidden Drivers of Business Success” pulls back the curtain on what's actually determining your results—and it's not what most people are willing to look at. Christine McIver goes straight to the source: your decisions, your patterns, your standards, and the internal drivers silently running your business. Because success isn't built on what you say you want— it's built on what you consistently choose, tolerate, and avoid. If you're ready to stop guessing, stop blaming strategy, and start leading at a level that actually produces results—this is the conversation. CEO Without Apology Author Christine McIver Amazon.com – https://www.amazon.com/dp/1997615045 Amazon.ca – https://www.amazon.ca/dp/1997615045 ~ More About Inspired Choices for Business Growth with Christine McIver ~ Christine McIver is a Business Optimization Expert, Inspirational Speaker, TV & Radio Personality, and the Founder & Owner of Inspired Choices Network, ICN Summits & ICN Publishing. Christine is highly successful at inspiring individuals and businesses to make choices that will bring them increased success, greater joy, self-confidence and remarkable inspiring change. All of which increased the abundance in their lives and businesses. Christine lives her life out loud and is a natural cheerleader. She believes in the abilities of others to change their lives quickly and easily. Christine entices clients to show up more in their life, businesses & relationships than they ever have. She invites them to make all that they once knew was possible, possible. Christine believes that you can be living & loving your life with ease! Her kind, direct and joy filled approach is both comforting and stretching. Christine has impacted thousands of individuals with her enthusiastic message of possibilities. Christine invites all into knowing that all things are possible beyond what is present in your life right now. https://christinemciver.com/ ~ christine@christinemciver.com https://www.facebook.com/InspiredChoicesCA ~ https://www.youtube.com/@InspiredchoicesBusinessGrowth
In this episode Andrea Samadi revisits her October 2022 interview with Dr. Caroline Leaf about how our thought patterns act as biological instructions that shape brain chemistry, behavior, and results. They explore the mind–brain distinction, the magnet analogy for pattern formation, and practical steps to interrupt negative thinking. Listeners learn why repeated thoughts build neural pathways, how beliefs trigger neurochemistry in the motivation loop, and how consistent practices—like Dr. Leaf's 63-day NeuroCycle—can rewire thinking over time for better focus, motivation, and wellbeing. This Episode, We Will Cover: ✔ What it means when we say your thoughts are “biological instruction” ✔ How your thoughts influence brain chemistry, the nervous system, and behavior ✔ Why thinking, feeling, and choosing are always working together ✔ The connection between thought patterns and future results ✔ How repeated thoughts create neural pathways and habits ✔ The Motivation Loop — and where thought patterns fit in ✔ The “magnet analogy” — how your thoughts organize patterns in the brain ✔ How to identify and change toxic or limiting thought patterns ✔ Dr. Carolyn Leaf's 63-day Neurocycle process for rewiring thinking ✔ How your internal state influences your external results and environment ✔ Why you are both shaping and responding to your environment
Simphonic Highlights “SIM – The Nerve Center of Operations in the Age of AI,” Revealing Hidden Drivers of Telecom Churn, Podcast, More than 40% of negative subscriber experiences never show up in traditional network-side metrics @Doug Green “Over 40% of negative subscriber experiences are completely invisible to traditional network metrics.” In a recent Technology Reseller News podcast, I spoke with Chris Drake, CEO of Simphonic, about a critical blind spot in how telecom operators measure subscriber experience—and why it's directly tied to churn. At the center of the discussion is new research by Chetan Sharma, CEO of Chetan Sharma Consulting, titled “SIM – The Nerve Center of Operations in the Age of AI,” which analyzed thousands of real-world mobile interactions across North America. The findings are clear: more than 40% of negative subscriber experiences never show up in traditional network-side metrics. Even more important, the majority of these undetected issues occur in the environments that matter most—at home and at work—where customers ultimately decide whether to stay with or leave their carrier. New research by Chetan Sharma, CEO of Chetan Sharma Consulting, titled “SIM – The Nerve Center of Operations in the Age of AI,” which analyzed thousands of real-world mobile interactions across North America. The findings: more than 40% of negative subscriber experiences never show up in traditional network-side metrics. Drake explained that traditional network monitoring tools focus on infrastructure performance—signal strength, latency, and uptime—but fail to capture the real-world user experience at the device level. This creates a disconnect where operators believe service is performing well, while customers are silently encountering problems. That gap is where churn begins. The report reframes the role of the SIM. No longer just an authentication tool, the SIM is emerging as a distributed intelligence layer—what the research describes as the “nerve center” of operations—capable of capturing device-side quality of experience (QoE) and delivering what the user actually experiences in real time. This SIM-based intelligence provides visibility into issues that network tools cannot detect, including application performance, indoor coverage challenges, and repeated service instability that erodes trust over time. For operators, the implication is significant. Network KPIs alone are no longer sufficient to understand or manage customer experience. To reduce churn and improve service quality, carriers must incorporate device-side intelligence that reflects lived experience, not just network intent. As Drake emphasized, this shift is not just about better analytics—it's about protecting revenue. Operators who fail to detect and address these hidden issues risk losing customers without ever understanding why. Learn more: https://simphonic.com/ Report: https://simphonic.com/request-report/ Press Release: https://wp.me/p2Q636-Ouj
This is the man who can look at your bloodwork and tell you how long you'll live.Gary Brecka is a human biologist known for predicting lifespan—and helping people change it. His work has gone viral for a reason: it challenges everything we think we know about health.In this episode of ASHLEYon, we explore the deeper systems that govern your body—energy, communication, and biological efficiency—and how optimizing them can completely change how you feel and perform.
This is the man who can look at your bloodwork and tell you how long you'll live.Gary Brecka is a human biologist known for predicting lifespan—and helping people change it. His work has gone viral for a reason: it challenges everything we think we know about health.In this episode of ASHLEYon, we explore the deeper systems that govern your body—energy, communication, and biological efficiency—and how optimizing them can completely change how you feel and perform.
Dr. Victor Carsrud explains why chronic disease may not be what we think and how mitochondria, toxins, and your environment are driving everything from Alzheimer's to fatigue and aging.This episode breaks down the real root causes behind modern illness and what you can actually do about it.“What we have done to the world is the problem, not the person.”In This Episode:The hidden role of mitochondria in chronic diseaseWhy genetics are NOT your destinyHow toxins, plastics, and environment impact your cellsThe truth about diet, protein, and carbsFasting, autophagy, and cellular repairA real Parkinson's recovery case studyHow to actually test and treat root causes
Have you ever done something in a moment of pressure and thought — why did I just do that? Checked your phone compulsively. Avoided a conversation you knew you needed to have. Reacted in a way that didn't reflect who you want to be. Most of the time, those behaviors aren't random. They're driven by two very powerful internal forces: craving and avoidance. Craving pulls us toward what feels comfortable or pleasurable. Avoidance pushes us away from what feels uncomfortable or uncertain. And together, they quietly run a huge portion of our daily decisions without us even noticing. In this episode, we go deeper into how the mind actually works, specifically the role that urges play in keeping us stuck in patterns we're trying to change. Inside this conversation, I walk you through: What craving and avoidance are and how they drive most of our behaviors Why urges feel urgent and permanent, even when they're neither The urge wave concept taught inside the Cognitive Freedom Method™ and how it works Why most people act at the worst possible moment of an emotional wave What urge surfing is and how to use it as a practical skill Why the goal is never suppression, but building the capacity to choose How learning to sit with an urge builds the internal architecture of real confidence and self trust When you stop reacting automatically to every urge, something shifts. You create space. You build trust in yourself. And you begin to experience what cognitive freedom actually feels like in practice. ___________________________________________________________________________________________________________________________________ Dr. Shyamala Kiru is a former psychotherapist of 20 years and the founder of Kiru Psychotherapy Clinic and the Cognitive Freedom Method™. Through her work in leadership development, practitioner training, and clinical practice (now retired), she teaches a structured framework for understanding and transforming the cognitive patterns that shape how we think, lead, and relate.
In this episode, Cade Archibald explores the concept of “inflammaging,” described as a persistent, low-grade immune activation that can quietly influence how the body functions over time. The discussion highlights how everyday factors—such as stress, sleep patterns, diet, and environmental exposures—may contribute to this ongoing internal “noise,” even when no obvious symptoms are present. Emphasis is placed on the importance of balancing periods of stress with recovery, as well as adopting supportive lifestyle habits like regular movement, consistent sleep, and mindful routines. The episode frames aging not just as a matter of time, but as a reflection of how well the body maintains equilibrium amid modern demands.RESOURCES:Book Comprehensive Labs: https://agelessfuture.com/longevity-labs/FREE copy of The Peptide Blueprint: https://agelessfuture.com/blueprintSign up for future Health Accelerator Challenges calls LIVE! https://us02web.zoom.us/webinar/register/WN_YZsiUMOzSyqcE8IinC5YEQ#/registrationBooks: https://www.amazon.com/Books-Regan-Archibald/s?rh=n%3A283155%2Cp_27%3ARegan%2BArchibaldArticles: https://medium.com/search?q=Regan+ArchibaldLIKE/FOLLOW/SUBSCRIBE:YouTube -https://www.youtube.com/@ReganArchibald / https://www.youtube.com/@Ageless.FutureLinkedIn: https://www.linkedin.com/in/regan-archibald-ab70b813Instagram: https://www.instagram.com/ageless.future/Facebook: https://www.facebook.com/AgelessFutureHealth/DISCLAIMER: This video is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Many of the molecules discussed in this video are research compounds and are not approved by the U.S. Food and Drug Administration (FDA) for any specific medical use, indication, or condition. They are mentioned only in the context of existing scientific literature and ongoing research and are not being recommended, prescribed, sold, or offered through this video. This content does not endorse or recommend any specific tests, products, procedures, or treatment protocols.References to our clinic are for general educational context only; investigational or non‑approved products are not available for direct ordering or prescribing based solely on viewing this content. Do not start, stop, or change any medication, peptide, or supplement based on this video. All medical decisions must be made with a licensed prescribing clinician after a proper evaluation. No provider–patient relationship is created by viewing this content or contacting our clinic. Regan Archibald is a Licensed Acupuncturist and longevity coach. He is not a medical doctor. Cade Archibald is COO and Co-Founder of Ageless Future, also not a medical doctor. All medical decisions, lab ordering, and prescribing in our clinic are performed only by our licensed medical team (MD, APRN, PA). Viewers should follow the guidance of their own licensed clinicians and local health authorities regarding diagnosis and treatment decisions.
What if the tumor isn't the real problem, but just the loudest symptom of something deeper going on in your body?Dr. Katie Deming sits down with Dr. Michael Karfeldt, co-author of Breast Cancer Breakthrough, to explore why the tumor is often the last part of the problem, not the first. What they uncover in this conversation might surprise you, especially if you think you're already doing everything right.They get into the hidden factors most doctors never check for, things lurking in your mouth, your home, and even your family history that could be quietly driving disease. Dr. Katie shares what she's seen firsthand in her own practice that finally confirmed what Western medicine never taught her.Chapters:00:06:05 - The Hidden Drivers of Cancer00:10:00 - The Modern Toxic Load00:13:30 - Trauma and Loss of Self00:17:38 - The Dental Link00:19:00 - What Fasting Reveals00:24:05 - Silence, Identity, and Healing00:27:30 - Parasites and the Terrain00:31:00 - Why Regular Cleansing Matters00:35:00 - First Steps After Diagnosis00:39:15 - The Fear That Sabotages HealingAnd if you've ever wondered why fear itself might be working against your healing, Dr. Karfeldt's answer to that question alone is worth the listen.Press play and hear the one thing Dr. Karfeldt wants every newly diagnosed woman to know. It's simple, it's powerful, and it's nothing like what you'd hear in a conventional oncology office.Connect with guest: https://www.thekarlfeldtcenter.com/Pick up a Copy of Breast Cancer Breakthrough: https://a.co/d/0di58YxZThe Cure and Prevention of All Cancers: https://a.co/d/0avviSxpAccess the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/Ready to try fasting but don't want to do it alone? Join Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Transform your hydration with the Spring Aqua System: https://springaqua.info/drkatie Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medic...
Show Notes HOST Melody Hartzler | | Book Appointment AROUND THE TABLE Kara Siedman | ResBiotic In Today's Episode In this episode of the Tables Talk Podcast, Dr. Melody Hartzler sits down with Kara Siedman, RD, CDCES, Director of Partnerships at ResBiotic, to examine how microbiome-driven physiology intersects with hormonal transitions during perimenopause and menopause. As estrogen and progesterone fluctuate and decline, women experience predictable shifts in metabolic regulation, immune signaling, and inflammatory burden. Increasing evidence suggests these changes are tightly linked to alterations in gut microbial diversity, intestinal barrier integrity, and microbial metabolite production. This conversation explores the gut–hormone axis through a mechanistic lens, highlighting how microbiome dysfunction may amplify symptoms such as blood sugar instability, weight gain, estrogen dominance, gastrointestinal distress, and genitourinary changes. Kara draws on clinical experience and emerging research to clarify why many hormonally driven symptoms occur in the absence of overt disease on conventional testing. The episode emphasizes perimenopause as a critical intervention window—one in which targeted dietary, lifestyle, and microbiome-supportive strategies may meaningfully influence long-term cardiometabolic and immune health. Key Takeaways Hormonal decline during perimenopause is closely linked to reduced microbiome diversity and resilience Estrogen loss impacts intestinal barrier function, inflammation, and metabolic regulation The estrobolome plays a central role in estrogen metabolism and symptom expression Microbiome-targeted interventions may reduce cardiometabolic risk during menopause Diet, fiber diversity, and precision biotics are foundational tools for supporting this transition Episode Highlights Hormonal Transitions & the Gut–Hormone Axis Estrogen and progesterone fluctuations in perimenopause Bidirectional signaling between endocrine function and the microbiome Declining microbial diversity and reduced short-chain fatty acid production Inflammation, Metabolism, and Insulin Resistance Metabolic endotoxemia and LPS-driven inflammation Microbiome contributions to blood sugar dysregulation and weight gain Links between dysbiosis, immune activation, and chronic disease risk The Estrobolome & Estrogen Metabolism Beta-glucuronidase activity and estrogen deconjugation Microbial reactivation of estrogen and clinical implications Estrogen dominance, elimination pathways, and gut health Vaginal Microbiome & Genitourinary Health Estrogen-dependent Lactobacillus depletion Increased risk of UTIs and yeast infections Gut–vaginal microbiome crosstalk and clinical considerations Clinical Interventions to Support Microbiome Resilience Mediterranean-style dietary patterns and plant diversity Fiber intake, resistant starch, prebiotics, probiotics, and postbiotics Stress, sleep disruption, medications, and microbiome vulnerability Precision supplementation during the menopausal transition
What do some of the more surprising stories of scale teach us about implementing the circular economy? In this episode of the Circular Economy Show, Fin is joined by Rachel O'Reilly, Global Human Sustainability Design Director at Accenture, to discuss their upcoming report. The report, titled ‘Circularity is Working' provides direction on how to improve the consumer adoption of circularity. From musicians in Liverpool reinvesting savings from second-hand instruments, to informal sharing systems in Hamburg, the conversation explores businesses and communities where circularity is succeeding. Rachel shares insights into the hidden drivers of circularity and explains why they could be the secret to normalising, embedding, and scaling circularity. If you enjoyed this episode, then please share with your colleagues, or leave us a review or comment on Apple Podcasts, Spotify or YouTube. The report will be attached in the show notes upon its release in Spring 2026.
In this episode of Beyond The Pain, I'm joined by sports chiropractor Dr. Matt Fontaine to explore one of the most overlooked aspects of chronic pain — soft tissue dysfunction and nerve entrapment.Dr. Fontaine shares his extensive clinical experience using Active Release Techniques (ART) to address cumulative trauma, scar tissue, and movement restrictions that often sit beneath persistent pain.We discuss:• Why pain is a subjective experience — not just a structural problem• How repetitive micro-trauma builds up over time• The hidden role of nerve entrapments in chronic pain patterns• Why posture still matters (and why it's often misunderstood)• The shortcomings of the current medical model in managing pain• The critical importance of recovery, sleep, and nutritionIf you've been told your pain is simply “wear and tear,” this conversation may open your eyes to a more nuanced understanding of what's really going on.Website: https://drmattfontaine.com/LinkedIn: https://www.linkedin.com/in/mattfontainedc/Instagram: https://www.instagram.com/drmattfontaine/?hl=enYouTube: https://www.youtube.com/channel/UCoYlbuZzzok2YtmU5HTJ9UABeyond The Pain 14-Day Programme:https://bodychek.co.uk/beyond-the-pain-programme/Pain-Free Plate Free Guide:https://www.bodychek.co.uk/freepainguide/Consult with Leigh:https://www.bodychek.co.uk/Connect with Dr. Matt Fontaine:Connect with Leigh Brandon:
Are you frustrated with conventional medicine focusing on symptom management instead of root causes? In this episode of the Boss Body Podcast, I sit down with Dr. Michele Neil-Sherwood, board-certified internal medicine physician and functional medicine expert, to unpack what's really driving chronic illness today. We dive into advanced cardiovascular inflammation testing (ApoB, LP(a), LDL particle size), mold toxicity, mast cell activation, epigenetics, peptides like BPC-157 and Thymosin Alpha-1, and how molecular hydrogen and red light therapy support true healing. Dr. Neil-Sherwood shares her powerful journey from corporate medicine to building a root-cause practice focused on authentic longevity — not just living longer, but living stronger. If you want deeper answers, better labs, and a more strategic approach to your health — this episode is for you.
In this episode of the Journey Beyond Divorce Podcast, host Karen McMahon and guest Shana James explore the complex dynamics of masculine and feminine energies during the divorce process. They discuss how imbalances in these energies can sabotage divorce decisions and offer frameworks to help listeners reclaim their power. Shana shares her expertise from 20 years of studying trust, connection, and emotional safety between men and women, diving deep into how these energies manifest in everyday situations. This discussion offers insightful guidance on how to identify and balance these energies to improve confidence, boundaries, parenting, and future relationships. Whether you're currently navigating a divorce or seeking ways to enhance future relationships, this episode provides valuable insights and practical advice. Connect with Shana: https://www.instagram.com/shanajames/ https://shanajamescoaching.com/podcasts/ Email: shana@shanajamescoaching.com Free Gift: Book - Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive - https://honestsexbook.scoreapp.com/ Resources Mentioned in this Episode: Follow JBD on Instagram: @journey_beyond_divorce Book a Free Rapid Relief Call: http://rapidreliefcall.com Free Divorce Support Network Gift: https://divorcesupportnetwork.com/jbdpod
Dr. Yardena Bauer is a psychologist and researcher specializing in psychology, physiology, dietetics, nutrition, neuroscience, and endocrinology.She works at the intersection of women's hormonal health and behavior, with a particular focus on how modern lifestyles impact fertility and overall well-being.Her work centers on translating complex hormonal and neurological science into practical, actionable guidance for women. Dr. Bauer holds advanced degrees in psychology and related health sciences and is known for her integrative, science-based approach to women's health. Originally trained in the clinical and research worlds, she brings a multidisciplinary lens to understanding hormones, behavior, and fertility.Listen in to hear Dr. Yardena Bauer share:How insulin resistance, dopamine, and willpower fluctuate throughout the menstrual cycle and what that means for daily life The often-overlooked impact of modern lifestyle factors, especially sleep deprivation, on hormonal balance and fertility Practical, realistic strategies women can use to improve hormonal health without overhauling their entire lives A nuanced discussion on birth control pills, including benefits, trade-offs, and long-term considerations Why sleep may be the single most powerful lever for regulating hormones, reducing stress, and supporting fertility+so much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
Send us a textIn this conversation, Dr. Jaclyn Smeaton and Cynthia Thurlow discuss critical aspects of women's health, focusing on ovarian senescence, perimenopause, and the impact of lifestyle choices on hormonal health. This episode also covers:Understanding ovarian senescence and how it impacts women's biological clockMenstrual cycles as vital signs of health, not just inconveniencesThe necessity of addressing symptoms that women often accept as normal How strength training, intermittent fasting, and digestive rest can be beneficial in midlifeUsing personalized lab testing to guide treatment strategiesShow Notes: Learn more about Cynthia Thurlow and follow her on Instagram @cynthia_thurlow_!Become a DUTCH Provider to learn how the DUTCH Test can profoundly change the lives of your patients.
BURNOUT ISN'T WEAKNESSIT'S YOUR BODY BEGGING TO COME BACK TO YOURSELF.Burnout is your body asking for care, not your permission to keep pushing.Burnout doesn't start with exhaustion.It starts with stress, overwhelm, and emotional overload.You feel misunderstood. You overreact. Then the REAL SIGNALS ARRIVEYou cry in the car, at work, you overreact, snap at loved ones.Many women call it hormones, weakness or “just a bad week.”But it's your body is saying “LISTEN TO ME.” It's your nervous system waving a red flag.Emotional meltdowns aren't weakness. They're early warning signs.Listen early. Get support. Recognizing the signals isn't dramatic. It's powerful.Protect your mental health before the crash.“LISTEN” if your body has been trying to get your attention.FULL VIDEO:https://youtu.be/ICh8JuOiU74FOR MORE INSPIRATION:https://www.instagram.com/janeapplegathYOUTUBE: https://bit.ly/4jqFLbiSpotify, iTunes and more. https://bit.ly/3Ey8bAW
BURNOUT ISN'T WEAKNESSIT'S YOUR BODY BEGGING TO COME BACK TO YOURSELF.Burnout is your body asking for care, not your permission to keep pushing.Burnout doesn't start with exhaustion.It starts with stress, overwhelm, and emotional overload.You feel misunderstood. You overreact. Then the REAL SIGNALS ARRIVEYou cry in the car, at work, you overreact, snap at loved ones.Many women call it hormones, weakness or “just a bad week.”But it's your body is saying “LISTEN TO ME.” It's your nervous system waving a red flag.Emotional meltdowns aren't weakness. They're early warning signs.Listen early. Get support. Recognizing the signals isn't dramatic. It's powerful.Protect your mental health before the crash.“LISTEN” if your body has been trying to get your attention.FULL VIDEO:https://youtu.be/ICh8JuOiU74FOR MORE INSPIRATION:https://www.instagram.com/janeapplegathYOUTUBE: https://bit.ly/4jqFLbiSpotify, iTunes and more. https://bit.ly/3Ey8bAW
Medsider Radio: Learn from Medical Device and Medtech Thought Leaders
In this episode of Medsider Radio, we sat down Dr. Adam Kadlec, practicing urologist and co-founder of Rivermark Medical.Rivermark is a clinical-stage company developing FloStent, a first-line, reversible device therapy for benign prostatic hyperplasia (BPH).Before launching Rivermark, Adam built a thriving urological practice in Milwaukee and consulted for several device companies — experiences that ultimately revealed how early true device development begins and why physicians rarely get the chance to influence innovation upstream. Partnering with medtech operator Andy Doraiswamy, Adam transitioned from clinician to CEO and is now leading Rivermark through its pivotal trial.In this interview, Adam shares why workflow integration is one of the most overlooked drivers of adoption, how physician-innovators can build the right decision-making infrastructure, and why understanding who actually enrolls patients at clinical sites can make or break a trial. He also touches on the mindset required to stay resilient through the ups and downs of building a medtech startup.Before we dive into the discussion, I wanted to mention a few things:First, if you're into learning from medical device and health technology founders and CEOs, and want to know when new interviews are live, head over to Medsider.com and sign up for our free newsletter.Second, if you want to peek behind the curtain of the world's most successful startups, you should consider a Medsider premium membership. You'll learn the strategies and tactics that founders and CEOs use to build and grow companies like Silk Road Medical, AliveCor, Shockwave Medical, and hundreds more!We recently introduced some fantastic additions exclusively for Medsider premium members, including playbooks, which are curated collections of our top Medsider interviews on key topics like capital fundraising and risk mitigation, and 3 packages that will help you make use of our database of 750+ life science investors more efficiently for your fundraise and help you discover your next medical device or health technology investor!In addition to the entire back catalog of Medsider interviews over the past decade, premium members also get a copy of every volume of Medsider Mentors at no additional cost, including the latest Medsider Mentors Volume VII. If you're interested, go to medsider.com/subscribe to learn more.Lastly, if you'd rather read than listen, here's a link to the full interview with Adam Kadlec.
Join us for an eye-opening conversation with Dr. Jess Peatross, a former hospitalist turned integrative and environmental medicine expert. She breaks down the real root causes of chronic illness, from mold exposure and parasites to hidden infections, nervous system dysregulation, toxicity, and mitochondrial burnout.In this episode, Dr. Jess shares her deeply personal journey from conventional medicine to functional healing and reveals the clinical frameworks she now uses to help thousands of patients recover — even the most complex “mystery illness” cases. We cover:•Why conventional medicine misses chronic illness patterns•The shocking truth about mold toxicity and modern home construction•Parasites: symptoms, myths, testing, and treatment•“Kill • Bind • Sweat” explained — and how her protocol has evolved•Why the nervous system is the true starting point of all healing•Mitochondria, detox pathways & drainage essentials•How trauma, stress & freeze states create chronic disease•Histamine intolerance, MCAS, hormones & perimenopause•Best testing approaches for toxins, infections & gut health•Tools clinicians can use to start learning functional and environmental medicine
What if the secret to better skin isn't another serum or laser, but lowering inflammation from the inside out?In this episode, I sit down with Karin Adoni, a certified holistic nutritionist, to talk about how food, sleep, and everyday toxins shape the way we age. Karin shares how she turned her own recovery from eating disorders into a mission to help women rebuild their metabolism and hormone balance naturally. We break down why ultra-processed foods and seed oils accelerate aging, how gut health drives skin health, and why sustainable change starts with real food, clean water, and better sleep, not shortcuts.Karin Adoni is a certified holistic nutritionist and founder of Karin Adoni Nutrition. She specializes in helping women heal inflammation, balance hormones, and age well through realistic, empowering nutrition and lifestyle changes.We Also Discuss:(00:01) From Eating Disorders to Empowered Nutrition(07:44) The Real Pillars of Wellness (That Actually Work)(13:21) How Food and Inflammation Shape Aging(27:06) The Ugly Truth About “Skinny Shots” and GLP-1s(34:13) Hormones, Toxins, and the Hidden Drivers of Skin Aging(44:35) Building a Personalized Nutrition Plan That LastsFind more from Young Goose:Blue Peptide Spray: Cellular hydration meets antioxidant power → Blue Peptide SprayUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareFind more from Karin Adoni:Website: https://karinadoni.com/ Instagram: @karinadoninutrition/ Tiktok: @karinadoninutrition
Send us a textWhat if your greatest performance edge isn't about doing more, but being more aware?In this episode of Get Jasched, Jess explores how mindfulness strengthens resilience — not by eliminating stress, but by transforming how we respond to it.You'll learn:- The science behind mindfulness and resilience (and why awareness is the foundation of adaptability)- How mindful leaders create calmer, higher-performing teams- Simple, practical ways to build presence and recovery into your workdayThis isn't about sitting still or meditating for hours — it's about learning to lead from presence instead of pressure.
Send us a textIs your body no longer responding to diet and exercise the way it used to? In this episode, we unpack the real reasons women over 40 struggle with weight gain, low energy, skin issues, and sleepless nights — and spoiler: it's not just about calories or willpower.Functional health expert Andres Ayesta joins Kate to explore the “under the hood” causes behind frustrating symptoms, including thyroid imbalances, chronic stress, poor sleep, and unresolved mindset patterns. If you've been beating your body up with intense workouts and strict diets only to feel worse, this episode is your wake-up call.✨ What You'll Learn:Why conventional advice like “eat less, move more” fails after 40How thyroid function and stress hormones affect metabolismThe surprising link between poor sleep and belly fatWhy mindset and early childhood beliefs influence your health todayThe impact of over-exercising and under-eating on hormone healthPractical tools to reduce stress, improve sleep, and rebalance your systemWhy self-awareness is the first step toward healing
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ever wondered why obesity rates in America have skyrocketed — and what it means for your health? In this episode, Ted breaks down the real reasons behind the epidemic and reveals how to protect yourself from today's obesogenic environment. Listen now!
Mysterious symptoms. Confusing diagnoses. Years of being dismissed. In this episode, Michelle Shapiro joins me to unpack the often misunderstood and overlooked world of mast cell activation syndrome (MCAS), histamine intolerance, postural orthostatic tachycardia syndrome (POTS), and hypermobility conditions. Drawing from her own health journey and experience with thousands of clients, Michelle unpacks why conventional medicine often overlooks these complex, overlapping conditions—and how a root-cause, systems-based approach can lead to real healing. From nervous system regulation to low-histamine nutrition, this episode is a must-listen for anyone struggling with unexplained chronic symptoms.You'll learn:What MCAS is and why so many people are misdiagnosedThe link between MCAS, POTS, and connective tissue disordersHow nervous system regulation impacts immune reactivityWhich foods trigger histamine flares and how to build a low histamine dietThe surprising connection between hormones and histamine Why building muscle is critical for recovery from MCAS, POTS, and hypermobilityWhether you're a clinician or someone living with these symptoms, this conversation offers insight, hope, and a roadmap forward.Who is Michelle Shapiro? Michelle Shapiro, RD is a functional/ integrative Registered Dietitian who has helped over 3,000 clients transform their health over the past 11 years. As the founder of an NYC-based virtual private practice, Michelle leads a team of six expert nutritionists who specialize in complex cases including histamine issues, gut dysfunction, chronic anxiety, and weight concerns. She is the creator of the viral Histamine Essentials Webinar, which is available now on replay, and the host of the top-rated podcast Quiet the Diet, where she breaks down the science behind chronic illness in a way that actually makes sense and makes you feel seen. Michelle is the go-to expert for people who have tried everything and are ready for a real plan.This episode is brought to you by: OneSkin - Get 15% off with the code DRLYON – https://www.oneskin.coNed - Get 15% off with code DRLYON – https://helloned.com/DRLYONBeef.org – Your go-to resource – https://BeefItsWhatsForDinner.comLMNT - Get your free LMNT Sample Pack with any purchase – https://DrinkLMNT.com/DRLYONFind Michelle Shapiro at: Instagram - https://www.instagram.com/michelleshapirord Histamine Webinar Replay - https://michelleshapirord.com/histamine-webinar Apply to work with Michelle's team: https://airtable.com/appzFCkAqbbL4J2Qu/pagw0ynsqYbBzMjes/formFind Me At: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pageGet my book – https://drgabriellelyon.com/forever-strong/Timestamps: 00:00 – Introduction: Dismissed symptoms and hidden syndromes01:43 – What is mast cell activation syndrome (MCAS)?03:33 – Why histamine is the “loudest” chemical messenger06:39 – MCAS symptoms: from flushing to anxiety08:22 – Root causes: mold, toxins, and the “bucket” theory11:15 – Diagnosing MCAS: blood, urine, and biopsy challenges15:11 – Food patterns: how "healthy" foods trigger MCAS16:53 – MCAS vs histamine intolerance: what's the difference?25:06 – High-histamine foods: what to avoid (and why)27:37 – Nervous system & immune system: the feedback...
You nod in meetings even if you'd like to call BS. You say “no problem” when your plate's already full. You follow along while wondering what on earth is actually going on here? Welcome to the workplace, where everyone's wearing a mask (and not the kind you pick up at Walgreens). In this episode of The Manager Track podcast, Ramona goes beyond the surface of human behavior at work. This isn't another chat about skills or competencies. It's about the psychological truths most of us feel but rarely talk about: the survival instincts, the childhood patterns, the tension behind fake “I'm fine” answers. What we'll get into:- The subtle difference between confidence and the performance of confidence- What that overly critical teammate might really be trying to hide- What to do when someone insists everything's fine… but their voice says otherwise- How projection shapes what we notice, criticize, and obsess over at workIf you've ever walked out of a conversation thinking, What just happened?, this episode's for you. We'll help you understand what's really going on under the surface, behind the performance, and under that calm, competent exterior. Tune in for some perspective-shifting insights. Listen now on our Website, Spotify, and Apple Podcasts. — RESOURCES MENTIONED — - Grab the free New Manager Toolkit mentioned in the episode: archova.org/freetoolkits- Executive Presence Intensive: archova.org/executive-presence-program - Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: http://archova.org/1on1-course- Schedule a Leadership Strategy Call with Ramona HERE. - Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP — OTHER EPISODES YOU MIGHT LIKE —- Episode 187 Difficult People at Work- Episode 164 Being Assertive at Work- Episode 144 Emotions at Work — WHAT'S NEXT? — Learn more about our leadership development programs, coaching and workshops at archova.org. Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP Want to better understand your leadership style and patterns? Take our free quiz to discover your Manager Archetype and learn how to play to your strengths and uncover your blind spots: archova.org/quiz Are you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: archova.org/masterclass Love the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and to our Spotify Page, and give your honest review. Thanks for your support of this show! If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shaw * Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.
Send us a textToday's guest is someone whose career is defined by an unwavering commitment to patient well-being and advancing the frontiers of modern medicine. Dr. Stewart Lonky is a double-board-certified physician and expert in internal medicine and medical toxicology, with over four decades of hands-on clinical experience and a deep-rooted passion for transforming healthcare.Now, he's channeling that expertise into authorship with his groundbreaking new book, "Outsmarting Obesity: A Doctor Uncovers the Surprising Links to Obesity—and Offers a Plan to Reverse the Damage." In this powerful work, Dr. Lonky goes beyond the surface to uncover the hidden drivers of the obesity epidemic—from biological and environmental factors to societal influences—and presents a practical, science-based roadmap for reclaiming health. Through advocacy, education, and collaboration, he's dedicated to raising awareness about the obesity epidemic and fostering an environment where health-conscious decisions become second nature. Join us as we explore the intersection of medicine, public health, and personal transformation with a physician who is not just treating illness—but challenging us to rethink the very foundations of wellness. Together, we can rewrite the narrative of obesity, paving the way for healthier generations to come. CONNECT WITH DR. LONKY:Website: https://drlonky.com/LinkedIn: https://www.linkedin.com/in/stewart-lonky-md-b4021326/Facebook: https://www.facebook.com/stewartlonkymd/References:Yuca app - Scan your favorite products and see how they score between 'bad', 'poor', 'good', or 'excellent'.If you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! It truly makes a difference and helps others to receive this meaningful content. Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!
Why do top healthcare employees really leave — and what are CHROs overlooking before it happens? Dr. Helen Riess, Founder of Empathetics, joins Becker's Lukas Voss to unpack the neuroscience behind trust, emotional safety, and retention. Learn actionable steps leaders can take to strengthen connection and keep talent engaged before it's too late.This episode is sponsored by Empathetics.
My guest today came on the show at a time I feel many can relate to– that is a time of uncertainty, high stress, and new challenges that some are facing. This isn't your average high performance coach telling us the hacks and strategies to handle these times, my guest is whom you would call a master of uncertainty. My guest today is former Navy Seal commander Rich Diviney. In a career spanning more than twenty years, he completed more than thirteen overseas deployments—eleven of which were to Iraq and Afghanistan. Since his retirement in early 2017, Diviney has worked as a speaker, facilitator, and consultant with the Chapman & Co., Leadership Institute and Simon Sinek (Sin- ick) Inc. He's taught leadership and optimal performance to more than five thousand business, athletic, and military leaders from organizations such as American Airlines, the San Francisco 49ers, and Zoom. In more than two decades of leading, training, and coaching top performers, Rich Diviney (founder of the SEALs' “Mind Gym”) discovered that the key to consistent optimal performance isn't just preparation—it's how individuals and teams turn the stress of uncertain and complex situations to their advantage. They are Masters of Uncertainty. On our previous episode on the show we talked about his first book: THE ATTRIBUTES: 25 Hidden Drivers of Optimal Performance. Where he explores the very clear difference between attributes and skills. Now in this episode we talk about his new book: Masters Of Uncertainty: The Navy Seal Way To Turn Stress Into Success For You and Your Team. In this episode we talk about: Understanding Fear: Uncertainty and Anxiety Peak Performance vs. Optimal Performance Energy Management in High-Stress Environments Moving Horizons: A Strategy for Managing Uncertainty The Power of Identity in Behavior Staying Calm Under Pressure Tools to manage high stress, Turn any uncertain or chaotic moment into an opportunity For full show notes and episode resources head to:https://ericalippy.com/rich-diviney2/ Watch episode on YouTube Find our guest at: Rich Diviney: Website, Instagram, YouTube Grab The Masters Of Uncertainty Book Take The Attributes Assessment: Discount 10% off code: PASSIONLOVEPURSUIT10 Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
Many mothers quietly carry the weight of chronic anxiety, perfectionism, and self-doubt—often misattributing these patterns to personality flaws or failure. In this revealing episode, maternal mental health expert Kate Kripke joins The Light Inside to expose the subconscious and physiological roots of maternal anxiety, uncovering how early emotional conditioning, nervous system dysregulation, and internalized beliefs like “I am not enough” shape modern motherhood.Together, we explore how these hidden forces contribute to cycles of over-functioning, emotional suppression, and the need for control—all while impacting children through subtle physiological cues and intergenerational stress transmission. Kate outlines a science-backed framework to break free: Curiosity, Compassion, and Choice—tools that empower mothers to move from survival mode to secure, embodied connection.This conversation is a must-listen for parents, caregivers, and professionals seeking to understand the deeper, trauma-informed roots of maternal stress and how to rewire these unconscious patterns for a more regulated, connected life.Episode CreditsGuest: Kate Kripke — Licensed Clinical Social Worker, Maternal Mental Health Specialist, and Founder of the Postpartum Wellness Center of Boulder.Host & Executive Producer: Jeffrey BeseckerProduced by: The Light Inside PodcastWritten & Researched by: Anna GetzAudio Production: Aloft MediaFor more insightful episodes, visit us at www.thelightinside.site and subscribe on your favorite podcast platform.
In this episode of the Rich Mind Podcast, Randy Wilson and Greg Junge delve into more of the insights gained from the UPW event with Tony Robbins. They explore the fundamental question of why we do what we do, discussing the six primal needs that drive human behavior. The conversation emphasizes the importance of certainty, variety, significance, and connection in our lives, while also addressing the challenges of self-love and recognition. Through personal anecdotes and reflections, they encourage listeners to embrace change, celebrate their achievements, and foster meaningful connections with others. In this conversation, Randy Wilson and Greg Junge explore the themes of love, growth, contribution, and expectations. They discuss the importance of giving love to others and oneself, the necessity of personal growth, and the joy that comes from contributing to the lives of others. They also touch on the challenges of managing expectations and how they can impact self-love and fulfillment. Ready to take your life to the Next Level? If so, we have the Perfect Gift just for you. Head over to ➡️ https://www.richmind.co and grab the Ultimate Productivity Guide “Unleash Your Peak” ___________________ Grab a copy of Greg's book ‘Teen Money Mindset and begin creating the financial freedom you desire ▶️ Teen Money Mindset on Amazon ___________________ We'd Love to stay connected…Head over to richmind.co to grab all of our FREE resources as well as connect with us directly at info@richmind.co
"You have to be curious. You have to enjoy the problems as opposed to view them as problems. You can view them as puzzle pieces that you get to put together, which is a lot of fun." In this episode of The Biotech Startups Podcast, Rabia Khan shares the pivotal experiences that shaped her approach to biotech innovation, from her time at BenevolentAI and Sensyne Health to building and leading high-performance teams at the intersection of biology, machine learning, and clinical data. Rabia discusses the challenges of aligning scientists and engineers around a shared language, the importance of integrating platform and program development, and the cultural shifts needed to drive real innovation in drug discovery. She also reflects on the value of curiosity, risk-taking, and the lessons learned from managing major pharma partnerships and scaling teams under intense pressure.
On this episode, we’ll be discussing the hidden drivers of consumer choice with guest expert Nika Kabiri. She has spent 25+ years studying decision-making, with 15 of those in consumer insights. She has taught Decision Science at the University of Washington, and her expertise in decision-making has been featured in the Wall Street Journal, the...
In this episode, I sit down with retired Navy SEAL commander and performance expert Rich Diviney who reveals the revolutionary "Mastering Uncertainty Method" - a science-backed approach that elite military operators use to thrive under pressure when things don't go according to plan.Drawing from over two decades of experience leading and training top performers (including founding the SEALs' "Mind Gym"), Rich breaks down how anyone can harness uncertainty as an advantage rather than a liability. We explore how Navy SEALs develop mental toughness, make decisive decisions under extreme pressure, and leverage their innate human capabilities to excel in chaotic environments.Rich shares practical strategies to:Transform uncertain moments into opportunitiesTap into your body's natural performance engine during difficult challengesMaintain composure under pressureImprove performance when stakes are highestUnderstand your "raw self" to determine optimal actions in any scenarioAvoid the traps causing 95% of teams to underperformBuild the four domains of trust essential to high-performing teamsWhether facing uncertainty in your personal or professional life, this conversation provides actionable insights to develop the mindset of an elite operator.As Simon Sinek says about Rich's work: "Easy to understand and simple to implement, Masters of Uncertainty is essential for any person or team that wants to operate even better than they do now."As Andrew Huberman writes in the foreword to Rich's latest book, and the focal point of today's podcast, Masters of Uncertainty: "This book is a practical guide for how to wake up and be the most effective version of yourself, how to bring that to all your life's challenges, and (most importantly) how to perpetually bounce upward and forward when pushed back or under pressure... and in so doing, exceed your previous self and performance—over and over and over.""People like Rich Diviney are rare: because of what they know, for what they have proved capable of doing, and for their ability to teach it to others... This book will powerfully shift how you view and approach life—its challenges and its less challenging moments too—for the better."Grab a Copy of The Books Here:- Masters of Uncertainty: https://amzn.to/41RdlB1- The Attributes: 25 Hidden Drivers of Optimal Performance: https://amzn.to/42aEdLhSpecial Offer:Unlock Your Leadership Potential. Use the code PETERBELL15 to get a 15% discount on The Attributes Assessment at theattributes.com.Enjoyed the podcast? Subscribe now!Host: Peter BellGuest: Rich DivineyPete's Socials:Website ▹ https://www.purposemade.uk/LinkedIn ▹ https://www.linkedin.com/in/peter-george-bell/Instagram ▹ https://www.instagram.com/thepeterbell/Rich's Socials:Website ▹ https://theattributes.com/all-attributes/LinkedIn ▹ https://www.linkedin.com/in/richdiviney/Instagram ▹ https://www.instagram.com/rich_diviney/?hl=enThis podcast was recorded and produced by Purpose Made, dedicated to helping you achieve your highest potential. Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.
Send us a textThe battle against sin is far deeper than most Christians realize. In this thought-provoking episode, Jonathan and Sean tackle the crucial distinction between the "fruit" of sin (our outward behaviors) and the "root" of sin (the internal heart issues driving those actions).Using the powerful analogy of weeds that keep returning after being cut down, they explain why merely addressing external behaviors without confronting underlying causes leads to an endless cycle of struggle and defeat. Through honest, sometimes uncomfortable exploration, they reveal how common sins like gluttony, gossip, and holding grudges actually stem from deeper heart issues including pride, judgmental attitudes, unforgiveness, and spiritual complacency.What makes this conversation truly valuable is their willingness to address these sensitive topics with equal measures of biblical truth and grace. While they don't shy away from calling sin what it is, they remind listeners that God's forgiveness is always available and that spiritual growth is a journey requiring patience with ourselves and others. The hosts share personal struggles, practical solutions, and powerful scripture references that help listeners identify and address both the visible "fruits" and the hidden "roots" of sin in their own lives.Whether you're a new believer struggling to overcome persistent temptations or a long-time Christian seeking deeper transformation, this episode offers a refreshing perspective on why behavior modification alone isn't enough. By examining your heart's motivations and surrendering both the roots and fruits of sin to God, you can experience the true freedom and peace that Christ promises to those who follow Him.Ready to dig deeper in your spiritual journey? This episode provides the tools to start excavating what's beneath the surface of your struggles, guiding you toward lasting change rather than temporary fixes.Support the show
Top performers don't just show up—they train, think, and execute at an elite level. In Part 1 of this powerhouse conversation with Doug Wyatt, we explore the mindset and daily routines that drive massive success. Whether you're struggling with consistency or looking to reach the next level, this episode lays out the blueprint for winning in sales and life.We'll cover how to build an unstoppable mindset, why morning routines dictate your outcomes, and why entitlement is the enemy of success. Plus, we break down the psychology of elite performers, decision-making strategies, and the powerful impact of self-discipline.What You'll Learn in This Episode:
In this high value episode, Callum and Rebecca Jenkins are joined by Rich Diviney, a former Navy SEAL commander with over two decades of leadership experience, leading elite teams in some of the world's most challenging environments. Rich is also a human performance expert, and the author of The Attributes: 25 Hidden Drivers of Optimal Performance, Rich Diviney offers deep insights into the key traits that make a true leader. From thoughts of becoming a naval aviator to commanding high-performing units, Rich shares invaluable leadership lessons and attributes that have shaped his career and the success of his teams. He shares practical tips to implement in business. This conversation dives into the critical difference between skills and attributes, shedding light on why businesses must focus on this to create effective teams capable of performing under pressure. In this episode, Rich talks about: The Key Leadership Attributes (05:12): Discover the powerful traits that define success in high-stakes environments and how they apply to leadership. Skills vs. Attributes (08:23): Rich explains why attributes like resilience, adaptability, and emotional intelligence are just as important, if not more so, than technical skills. Unlocking Potential with Attributes Inc. (12:56): How Rich's company applies military, neuroscience, and psychological insights to help organisations build high-performing teams. Perseverance vs. Resilience (20:42): The nuanced difference between these two traits and how to cultivate them in your team. Building Team Trust (28:11): Rich discusses how small behaviors and consistent actions can build lasting trust, even in the most stressful situations. The Science of Team Dynamics (33:59): Learn how subtle behavioral shifts can dramatically improve team cohesion and performance under pressure. Memorable Quotes from Rich Diviney. “When the stakes are high, it's not the skills you have—it's the attributes you rely on.” “Leadership is about understanding the people you're leading, knowing their strengths, and pushing them to achieve their best under pressure.” “Trust isn't built with grand gestures—it's built with small, consistent actions over time.” Resources Mentioned: Rich Diviney's book: The Attributes: 25 Hidden Drivers of Optimal Performance The Attributes Assessment Tool: theattributes.com Simon Sinek's work on trust: simonsinek.com Connect with Rich Diviney: LinkedIn: linkedin.com/in/richdiviney Instagram: @rich_diviney ----more---- Subscribe & Follow: If you enjoyed this episode, subscribe and follow the Lead To Succeed podcast for more insights on leadership and business growth. The podcast is brought to you by RJEN https://RJEN.co.uk WIN AND SCALE HIGH VALUE CLIENTS If you want to secure high value and enterprise clients. JOIN OUR ONLINE EVENTS HERE https://subscribepage.io/rjenevents Connect with the show hosts below. Callum Jenkins https://www.linkedin.com/in/callumjenkins/ Rebecca Jenkins https://www.linkedin.com/in/rebeccajenkins-rjen/
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
Request A Customized Workshop For Your Company In this insightful episode of "Negotiate Anything," host Kwame Christian sits down with Rich Diviney, a retired Navy SEAL officer and author, to delve into the complexities of performance and negotiation. Rich shares his experiences from his 21-year career in the U.S. Navy, unraveling the distinctions between attributes and skills and how these can be harnessed for optimal negotiation outcomes. The conversation covers the essential attributes required for tough conversations, including empathy, adaptability, and resilience, and offers practical methods for developing these characteristics. Whether you're navigating high-pressure environments or everyday business challenges, this episode provides a roadmap for enhancing your negotiation capabilities. What Will Be Covered: The difference between attributes and skills in performance and negotiation. Essential attributes for effective negotiation under pressure. Practical steps to develop and assess key attributes for high performance. Connect with Rich Diviney theattributes.com Buy the Book: The Attributes: 25 Hidden Drivers of Optimal Performance Pre-order the Book: Masters of Uncertainty: The Navy SEAL Way to Turn Stress into Success For You and Your Team Follow Rich on LinkedIn Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn The Ultimate Negotiation Guide Click here to buy your copy of How To Have Difficult Conversations About Race! Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Rich Diviney is a leadership and human performance expert, and retired Navy SEAL commander. As the officer in charge of training for a specialized command, Rich was intimately involved in an extremely specialized SEAL selection process, which pared down a group of exceptional candidates to a small cadre of the most elite optimal performers. Today, Rich shares how in working with and selecting top special operators for decades, there are hidden drivers of performance beyond the obvious skills. These attributes, including adaptability, courage and perseverance, shape how we perform as individuals and as part of a team. My friends, if you want to learn how to develop these key attributes and perform optimally, at any time, in any situation, this conversation is for you.
What separates those who conquer challenges from those who stumble? Do you have what it takes to succeed in any situation? According to retired Navy SEAL Commander Rich Diviney, true optimal performance goes beyond just skill. It's all about THE ATTRIBUTES.In the latest episode of the Purpose Made Podcast, I sit down with Rich Diviney to uncover "The Attributes: 25 Hidden Drivers of Optimal Performance." With over 21 years of service and 13 deployments to Iraq and Afghanistan, Rich shares profound insights into human performance, revealing the hidden attributes that fuel success.Discover the power of cunning, adaptability, courage, even narcissism--that determine how resilient or perseverant we are, and the crucial difference between peak and optimal performance. Learn about dynamic leadership, the surprising role of humour, and actionable strategies to thrive under stress and uncertainty.Rich's insights help you understand the attributes that drive elite performance, both in the military and everyday life. This episode is packed with takeaways on developing your performance and leading high-performing teams.Timestamps:00:00 Introduction01:09 Meet Rich Diviney01:24 Rich's Journey and Career02:49 The Reality of Navy SEALS05:19 Mental Toughness and Attributes in SEAL Training07:55 Optimal vs. Peak Performance14:42 Leadership in High-Performing Teams18:11 The Role of Humour in High-Performing Teams23:21 Mindset and Motivations Behind the Book23:36 Defining Skills vs. Attributes24:40 The Nature of Attributes27:37 Developing Attributes29:33 The Role of Environment in Attribute Development31:06 Enhancing Attributes in Practice33:24 Mindset and Neuroplasticity37:32 Understanding and Leveraging Personal Attributes41:32 Building High-Performing Teams42:56 Final Thoughts and TakeawaysChatting with Rich was an absolute pleasure. Delving into his military background, we uncover more than tales of physical endurance. This is a conversation that explores the core of our disposition and mindset. This is an essential conversation for anyone seeking optimal performance, it serves as a powerful guide to understanding how our attributes shape our realities and outcomes and how we can refine these traits to achieve optimal performance across all areas of our lives.For those who prefer video content, our discussion is available on YouTube. As always, you can listen to the podcast on Apple Podcasts, Spotify, and wherever you get your podcasts.Unlock the secrets of elite performance from one of the elite. May this conversation inspire and motivate you to push beyond your limits and transform your understanding of human performance.Special Offer:Unlock Your Leadership Potential. Use the code PETERBELL15 to get a 15% discount on The Attributes Assessment at theattributes.com.Enjoyed the podcast? Subscribe now!Host: Peter BellGuest: Rich DivineyThis podcast was recorded and produced by Purpose Made, dedicated to helping you achieve your highest potential. Join our tribe and lets grow together https://plus.acast.com/s/purpose-made-podcast. Hosted on Acast. See acast.com/privacy for more information.
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