Podcasts about quest bars

In this episode, our CEO Dr. Matt Dawson, and Tom Bilyeu, the founder of Quest Bars, dive into the future of health. They discuss the profound impact of genetics versus lifestyle, highlighting that Artificial Intelligence (AI), armed with pattern recognition, which deciphers the intricate web of factors like diet, location, and exercise to provide personalized health insights, will be responsible for the real advancements in health moving forward. Moreover, they stress that there's no one-size-fits-all diet and that more data leads to better and faster results. The conversation takes an intriguing turn towards nature's role in healing and well-being. From the physiological effects of holding hands to the enhanced benefits of increased exposure to nature, you'll discover the wonders of the great outdoors. Finally, Dr. Dawson and Tom Bilyeu emphasize the importance of personalization in healthcare. They stress that doctors and health coaches should consider all facets of your life, from sleep and hormones to mood, diet, and recovery, to achieve peak athletic performance. This episode challenges conventional wisdom, encouraging you to reimagine your approach to health, one personalized step at a time. Don't miss this enlightening and transformative conversation!

This week I dive into a treasure chest of questions directly from YOU! Is Boba tea healthy? Which is better—raw or cooked mushrooms? Is walnut oil a good option? What does it mean to 'take two bites for your gut buddies and one bite for your tastebuds'? Why are Quest Bars on my "YES" food list when so many of them have junk ingredients? These question and more answered today! But that's not all. I also let you in on my personal secret tip to boost lifespan—the very same one that I weave into my own daily routine. This tip isn't just a game-changer—it's a life-changer. Show notes and transcipt here:

Quest Nutrition is hands down one of my all time favorites for a multitude of reasons, primarily for their great taste, macro-nutrient profile and ease of purchase. They can be purchased  in just about every nation wide retailer you can think of. Click the link below for their official website to check out the complete line of products: https://www.questnutrition.com/Support the showTo support the show: https://www.patreon.com/busyfitworldhttps://www.buzzsprout.com/2049251/supporters/newFor more be sure to check out:https://linktr.ee/wendylafayetteSign up to work with me for one on one nutrition & training by emailing busyfitworld@gmail.com or check out my website https://busyfitworld.netInstagram: @wendylafayette Apparel is @Bodybybrazil use discount code BUSYFITWORLD15 for 15% off www.bodybybrazil.com Editor: Lisa Boehmke Burnett https://www.lisaboehmke.com/Episode videos can be seen on YouTubehttps://www.youtube.com/channel/UCwR6oZrQAaP4TH4DHHKijRw

Better, softer, yummier…is this newly reformulated Quest Bar a gamechanger in sustaining market leadership in the active nutrition snacking category? In this latest episode, I'll utilize the 2023 Q1 Simply Good Foods Company (NASDAQ: SMPL) earnings report, earnings call, and supplemental presentations that were filed on 1/5/2023 as the backdrop to provide broad nutritional snacking market insights. In Q1 of fiscal 2023, both Atkins Nutritionals and Quest Nutrition performed in the top-tier of categorical competitors in retail takeaway, with Quest Nutrition specifically having strong YoY growth at slightly more than 25%. What's at the heart of the Quest Nutrition success? While the Quest Nutrition snacks segment (e.g. Quest Chips, Quest Cookies, Quest Peanut Butter Cups, etc.) is now nearly 45% of measured channel retail sales for the brand...Quest Nutrition is still known for the original Quest Bar. That means the company needs the bar business to be healthy for any of this innovation risk to make sense. Here's the good news…the core bar business is growing. In fact, this quarter it had tracked channel retail takeaway growth in the quarter of 16.8%. What's at the heart of that? Well…obviously in this current environment there's price inflation, but ex-inflation…what's the volume growth coming from? The classic Quest Bar recently went through a major upgrade. From my understanding, they worked with the global dairy nutrition company Fonterra on a proprietary protein innovation that provides a softer bar and will also yield a longer shelf life of softness which significantly improves the eating experience. I still haven't gotten my hands on some of the new Quest Bars yet, but leadership did note that the Quest Bar retail takeaway growth was stemming from a direct response to consumers enjoying the reformulation. It's still early…maybe ~6 months since the earliest new Quest Bars hit the market, so not going to 100% say all is clear, but if the upgrade does prove successful, it will take away one of the largest consumer pain points with Quest Bars and provide a sustained uptick in sales for the market leader. Also...for the final part of the content, I ran through a few headwinds and tailwinds that The Simply Good Foods Company (and competitors) will be facing in the coming year with a high likelihood of a recession. FOLLOW ME ON MY SOCIAL MEDIA ACCOUNTS LINKEDIN - https://www.linkedin.com/in/joshuaschallmba TWITTER - https://www.twitter.com/joshua_schall INSTAGRAM - https://www.instagram.com/joshua_schall FACEBOOK - https://www.facebook.com/jschallconsulting MEDIUM - https://www.medium.com/@joshuaschall

Joe, Matt, and Bobby are back at it again. Rebranding as a #fitness podcast. Talking workout tips, #steroids, and Quest Bars. Matt has the perfect amount of muscle, Bobby really wants Luis J. Gomez to know who he is, and Joe has opinions about crisis actors. Favorite fruits, Randy Johnson, will we ever get a sponsor? This episode has it all!Support us on Patreon for bonus content:https://www.patreon.com/JustSomeLockerRoomTalk?fan_landing=trueTwitter:@L0ckerRoomTa1kInstagram:@justsomelockerroomtalkSpotify:https://open.spotify.com/show/38on5DGj89NZiyhinsPdrK?si=Xze0Edt5S_SrBYsR9BKUwA&nd=1iTunes:https://podcasts.apple.com/us/podcast/locker-room-talk/id1611681173Joe GormanTwitter and Instagram: @JoeWGormanMatt MaranTwitter and Instagram: @REALMattMaranBobby SheehanTwitter and Instagram: @BobbySheehanLOL

Well, it finally happened! John Hill and Marc MacNamara have officially exchanged nudes and now they're coming to the mic to review each other's Quest Bars. After some phallic conversation, the hosts interrogate producer Cameron about Marc's Fire Island show, give their thoughts on Taylor Armstrong jumping Real Housewives franchises, and talk about munching on some sharks. Monique Samuels (Love & Marriage: DC, Real Housewives of Potomac) and Brock Banks (Scared Stiff 2, The Swords) then come on the pod to chat all about triggers, reality castmates, scene partners, receipts, shady production antics, straight OnlyFans creators, the Banks family, and Pastor Holy Whore. The hosts then reveal their own biggest triggers before ending the show with a calming call from Marc's longtime BFF and crystal expert Kadie Chronister (Coffee & Crystals).   SUBMIT YOUR QUESTIONS ask@discadpod.com WATCH THE PODCAST DiscAdPod.com FOLLOW DISCRETION ADVISED Twitter.com/DiscAdPod Instagram.com/DiscAdPod Tiktok.com/@discadpod

We are available for online coaching: https://www.melbournestrengthculture.com/coaching-services GetGoing Careers: https://www.getgoingpt.com.au/careers Ethan Fleming on Social Media https://www.instagram.com/ethanjfleming/ 0:00 Number 1 in the hearts, number 1 in the charts. 1:05 Missing the World Record for the most Burpees in 24hours. 4:02 Charlie's breathing is amazingly loud. 5:48 Kayaking around Port Phillip Bay. 11:05 Pulling a Jeep 100km in 48 hours. 14:20 The mindset needed to endure. 19:15 The physical aftermath of the Jeep pull. 21:20 Riding a bike from Adelaide to Melbourne with no training. 26:40 Completing an Ironman for more clout. 30:00 J. Smith's dad laying the smackdown. 31:24 How Ethan began these challenges. 35:40 What's next? 38:52 Building GetGoing the company. 44:18 Barefoot training is the new psoas stretch. 48:25 Huberman test boosting butter claim. 52:40 How to pound bulk carbs. 57:50 Quest Bars, Halo Top, Guzman Y Gomez and McDonalds. Follow Us On: TikTok: https://www.tiktok.com/@melbournestrengthculture Instagram: ➽ Strength Culture - www.instagram.com/melbournestrengthculture ➽ Jamie S - www.instagram.com/j.smith.culture ➽ Charlie - www.instagram.com/quantum_lifting ➽ Jamie B - www.instagram.com/jamiebouz ➽ Didier - www.instagram.com/didiervassou  

Lisa Bileyu is a classic Brilliant Thoughts guest: She's energetic, thoughtful and a lot of fun to talk to! She and her husband Tom founded the company that makes Quest Bars, but they were far from done there. They built on their success by starting a new production company, Impact Theory. Through that, Lisa hosts her show Women of Impact where she talks about accomplishing goals finding confidence and succeeding in relationships. Also, people love her on instagram! She talks with Tristan about the mental approach that has given her a life she once didn't dare to dream of. This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success See omnystudio.com/listener for privacy information.

Lisa Bileyu is a classic Brilliant Thoughts guest: She's energetic, thoughtful and a lot of fun to talk to! She and her husband Tom founded the company that makes Quest Bars, but they were far from done there. They built on their success by starting a new production company, Impact Theory. Through that, Lisa hosts her show Women of Impact where she talks about accomplishing goals finding confidence and succeeding in relationships. Also, people love her on instagram! She talks with Tristan about the mental approach that has given her a life she once didn't dare to dream of. This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success See omnystudio.com/listener for privacy information.

Lisa Bileyu is a classic Brilliant Thoughts guest: She's energetic, thoughtful and a lot of fun to talk to! She and her husband Tom founded the company that makes Quest Bars, but they were far from done there. They built on their success by starting a new production company, Impact Theory. Through that, Lisa hosts her show Women of Impact where she talks about accomplishing goals finding confidence and succeeding in relationships. Also, people love her on instagram! She talks with Tristan about the mental approach that has given her a life she once didn't dare to dream of. This episode is sponsored by BELAY. Text the word SUCCESS to 55123 for your free download from BELAY or visit belaysolutions.com/success See omnystudio.com/listener for privacy information.

Limiting sugar in diets is one of the most important things a person can do to stay healthy and in this episode Kelly and Maria share tips for enjoying sweet things without the negative impact of sugar. They share personal experiences and tangible ideas for listeners to break their own sugar addictions. Have something to share with the hosts? Email it to hello@championsmojo.com.Episode Topics and MentionsSugar addictionCarbohydrate addictionStandard American Diet, SADAmerican Heart AssociationType 2 diabetesCancer11 health risks of sugar articleUniversity of San Francisco study on sugar consumptionHealthy Vegan BitesFat bombsRawRev brand of treatsQuest BarsKeto BarsLily’s ChocolateSteviaZevia soft drinksXylitolKeto dietNegative Effects of Sugar Consumption1. Can cause weight gain2. May increase risk of heart disease3. Linked to acne4. Increases risk of type 2 diabetes5. May increase risk of cancer6. Can lead to fatty liver7. May increase risk of depression8. May accelerate the skin aging process9. Can increase cellular aging10. Drains your energy11. Other health risks:Increase kidney disease risk Negatively impact dental health Increase the risk of developing gout Accelerate cognitive declineHow to Replace Sugar with Safe SweetsGet rid of sugar in your house and replace with treats that have low added sugar, or none. Avoid diet sodas and artificial sweeteners. Use Stevia.Sleep enough and keep stress low.Recognize the addictive qualities of sugar (especially fructose, which is different than the sugar in fruit)Look for alternative sources of sweetness that are actually fiber: this is an amazing blog that lists them and describes the differences: https://www.whatsugar.com/fiber-sweetenerIn addition to the list of products in the blog above, here are a few of our favorite “safe sweets”: Lily’s Chocolate, Choc Zero, Zevia Soda, Coffee Syrups, Bhu Foods, Raw Rev Snack Bars, Quest Bars and Snacks, Fat Bombs RecipeQuote of the Week“It's terrific to live in these times because we have so many sweet options that don't damage the body, they are not based on sugar, but natural fibers, or plants or alcohols that taste sweet -- not artificial sweeteners, which have problems of their own -- but on real whole food sweeteners that are healthy and can satisfy one's sweet tooth." -- Maria ParkerSubscribe to the Champion's Mojo podcast on Apple Podcasts, Spotify and Google Play. Have something you want to share with us? Email it to hello@championsmojo.com.

With over 50% of The Simply Good Foods Company's revenue coming from the nutritional/protein bar category, the race is on to further diversify its product mix due to near-term headwinds. On 10/26/2020, The Simply Good Foods Company reported its fiscal fourth quarter earnings for the period ending 8/29/2020. While the company performed well overall, it was a mixed bag with brand-level performance. The biggest bright spot was in the Quest Nutrition brand, that had the best revenue creating quarter under the new ownership of The Simply Good Foods Company. That being said, retail takeaways of both brands could be signaling some tough roads ahead for the overall active nutrition snacking category. I'll finish the episode with covering the five most important areas of focus for The Simply Good Foods Company right now...including bonus commentary on future M&A.

In this episode, we talk with our good friend Marc Benedict, from Fidei Architecture. We talk through the Core4 pillars and the impact they have had on his life as a husband, father, and entrepreneur. Bourbon: Rittenhouse Bourbon Mark is married to Shannon and they have two children. beDRIVEN Mark started Fidei Architecture with another friend, Dave. They started expanding on Dave's existing side gig of designing homes and eventually built it up to the point they could leave their full-time jobs to work for themselves. He felt like he was stagnating in his career and wanted to make a change and try to start something on his own. They started off well but jobs began to stagnate and Marc ended up going back to work full time with another firm. His partner kept the firm going for another two years as the business grew and marc build a home and kept working for Fidei on the side. Marc is a night owl and likes to get in the zone after everyone is in bed to get work done. As a business owner, the hours you spend on the core function of the business can be equaled or exceeded by the hours you spend on the marketing and other aspects of the business. beCHILL To avoid burnout Marc tries to make time when he can to hang out with his friends and get quality time with his wife. Making sure he is present and not on his phone during his family time is key to having quality interactions. beNOBLE Marc tries to always have some hours each afternoon with his wife and kids. Quality time with them is a top priority even if it means he has to work latter into the night after everyone is in bed. He also helped coach a local high school football team but it ended up being too much time and he decided to step away to focus on his work and family. Marc designed the new addition to Redemption Chapel and likes to partner with churches for their architecture needs. beFIT Marc has been doing the Keto diet and has been able to stick with it and loose 34 lbs. He adjusted his intake to eat more fat and less protein than initially recommended. Halo Top and Quest Bars are his go to snacks. Staying active working outside his house is another way he stays fit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, Chris will discuss the top five takeaways they got from Funnel Hacking Live 2020. The first year they attended the event was in 2019 and they were skeptical about whether 2020’s event would beat 2019’s but they were impressed by the huge increase in the number of attendants and how well orchestrated the event was.  Funnel Hacking Live is an event that is organized by Ninja marketer Russell Brunson’s company, ClickFunnels, and has been running once a year for the last six years. John and Chris have been a part of the ClickFunnels community for five years now and were introduced to it by a coach in a mastermind program that they were a part of. They started consuming Russell’s content and have been rabid followers of his since.The first takeaway is about the power of frameworks which when explained from a yoga-oriented context refers to how teaching yoga students from a framework actually makes them more successful. What the framework does is just organize information so that the students can compartmentalize the information they’re getting, put it in its place, and see a process which they can follow to get the desired result. A great example is the framework that John and Chris created for sequencing a class. They have six or seven steps depending on the sequence they teach, and each step has a pinnacle. They then follow a simple to complex process to get to each pinnacle. That framework is very helpful in teaching students who want to be teachers and those who want to achieve certain results.The second takeaway came from Russell Brunson’s presentation and it was about the three hidden closes, namely; emotion, logic, and fear. A close is a way of compelling somebody to say yes to whatever it is we’re selling, and Chris will dive deeper into each of the three closes so we can understand how important it is to have them figured out when running our businesses. Creating a timeless message upon which your business is based, mother re-targeting ads, freedom is elimination, and the “I am not good enough yet” analogy are the last four takeaways, and taking action on them will definitely help you grow your yoga business moving forward, so tune in to learn more about them. Key Points Discussed:How John and Chris joined the ClickFunnels community (01:03)Seeing Tony Robbins and Tom Bilyeu and getting awesome takeaways from them (03:28)Frameworks are your saviors (06:27)Put your stuff in a framework, name it, and then make it yours (09:39)Telling stories to evoke the emotions that influence people to buy things (10:28)Wrapping the Yax Yoga message around a timeless message will ensure it stands the test of time (17:32)The power of the mother re-targeting ad (20:16)The forest and the trees are the things that we want to be focusing on (21:45)The difference between people that have achieved more versus other people (25:53)Additional Resources:Power of Now By Eckhart TolleThe 7 Habits of Highly Effective PeoplePerennial Seller By Ryan Holiday--If you haven't already, be sure to join our Facebook Group! This is where we are diving into the concepts and strategies discussed on this podcast in more detail through our weekly Facebook Live sessions.--Be sure to subscribe to the podcast on Apple, Spotify, Google, or your favorite podcast app! Also, it would be amazing if you could leave us a review on Apple Podcasts.

Visit NetSuite.com/TAI to get invaluable insights and a your FREE guide, “Seven Key Strategies to Grow your Profits.”Go to stamps.com, and click on the microphone at the top of the homepage and type in TAI—to get a 4-week trial plus free postage and a digital scale without any long-term commitment.Get 10% off your first month of Better Help at betterhelp.com/tai“Most people build self esteem around being right, good, or something else. Instead, build your self esteem around being the fastest, best learner” - Tom Bilyeu(click to tweet)Today we’re talking with the founder of Quest Bars about how he was able to build a health bar empire. Quest Bars sell 1.5 million bars per day, and today he is giving us a behind the scenes view of what it takes to do something on that scale, and just importantly, what it feels like to achieve the much success.Tom places a tremendous amount of emphasis on where your self esteem comes from. If your self esteems comes from being right, you will feel too threatened to admit when you’re wrong, and learn from it. But if your self esteem instead comes from the idea that you are an incredible learner, the best learner in any room, you will be willing to admit when you’re wrong.Just like he says, your behavior is driven by your identity. So the process of defining to yourself what your own identity is, will change your behavior, and in fact is one of the most powerful ways to change your behavior to be what you want it to be.Learn how to achieve incredible success in whatever you plan to do in life, on this episode of The Tai Lopez Show!Don’t forget, you can listen to The Tai Lopez Show on Spotify! Click “Follow” and let me know what you think!“When your marketing, there has to be a subconscious thing that vibes with what your customer thinks about themselves” - Tai Lopez(click to tweet)Points to Keep In MindWhat you build your self esteem around mattersMost people build self esteem around being right, good, or something else. Instead, build your self esteem around being the fastest, best learnerBeing a constant learner is the only way that you are going to achieve great thingsMake your goal the adventure, rather than being rightInfluencers are a powerful way to launchBusiness partners are like a marriage: You need to really, really know the person before you agree to anythingWhen you do a really good influencer campaign, people will start going into stores, expecting them to be sold there, and asking about it, which will pressure the stores to stock your productSay no to stores who want to carry your product, keep building online, evangelize your customers until they love you, and then in a year or so you can negotiate a deal that’s much better for youWhat you chase moves away from you, and what you deny moves closer. So attract what you want, but don’t too much of a chaserYou have to play the long gameWhen your marketing, there has to be a subconscious thing that vibes with what your customer thinks about themselvesYou should believe that you can learn to do literally anythingBehavior is driven by identityMake your identity what you want it to be, and your behavior must followUse mentors instead of constantly trying to reinvent the wheel

The biggest mistake I see people make when approaching others of influence is they enter the relationship without adding value to the other.   This is my campaign I used to approach Russell Brunson about Keynoting at OfferMind 2019...   HOW RUSSELL BRUNSON HELPED ME CREATE OFFERMIND   I wanted my own event real bad, so last year, when Russell Brunson came out with his 30-Days Book, I decided to piggyback off the launch to build my event.   Each affiliate received a $100 for each person who signed up through their link.   375 people bought the book through me which meant that I could use that income to create a sweet event.   Each person who bought the 30 Day Book with my link also got a free ticket to my first OfferMind.   We found a room that would hold 180 people, and about 160 RSVP’d to get tickets.   There's always a 5 - 10% no-show rate on all events, no matter what you do (crazy, I know),  so on the day, we ended up with roughly 150 showing up, which is pretty good for the first time.   I know that OfferMind is an event that I will probably do each year, so I wrote down my dream list of potential speakers on my whiteboard.   You can guess who was top of that list, right? ;-)   HOW NOT TO PITCH YOUR DREAM 100   People have asked:  “Stephen, you’re friends. Why didn't you just ask Russell to speak at Offermind?”   Well, first of all, I’d NEVER leverage a relationship for the sake of my business. So I'm gonna do EVERYTHING I would normally do to Russell that speaking at OfferMind was a GREAT idea.   I created a full-out stack and offer for him with closes, calls to actions, AND a fast-action bonus!     If you're gonna ask an influencer to do something, you better go the freakin' distance.   The absolute worst way to get someone to speak at your event (especially a dream 100 influencer) is to send them a message and say, “You wanna speak at my event?”   I've been asked to speak at two events recently, where I can tell my name was just being used to fill their event.   I will NEVER do any business with those individuals the rest of my life, they burned the bridge so hard.   You're gonna NOT get an influencer to show up for your business by walking up and saying, “Hey, you being coming to my event would truly be awesome for me and my business.” That's stupid!   You need to make your OFFER amazing and speak their language.   That's exactly what I did with Russell Brunson, and thankfully he agreed. I'm really pumped! The reason I'm sharing this with you is two-fold:   #1: I want you to come to OfferMind.   #2: I want to show you how to approach a Dream 100 influencer   Next, I’m gonna go through the script and offer I created for Russell to show you how I presented it, but if you wanna download the script, all you gotta do is get a ticket for OfferMind.   I'm handing the script out to each person who grabs a ticket at OfferMind.com. PITCHING MR RUSSELL BRUNSON   So, instead of just asking Russell straight out… I started dropping hints.   My first move was to send him a Vox saying, “I'm NOT asking you to speak at OfferMind, I'm just telling you I'm trying to think of ways to get you to speak at OfferMind.”   I was kinda messing with him, and surprisingly, he messaged back, and  said, “I want sushi while getting a massage.”   I said, “As long as it's not me doing them, yeah.”   So two days later, I walked into his office with a masseuse gift certificate from his favorite masseuse and sushi for the entire ClickFunnels office.   I also wrote a sales script and created a stack slide to pitch him on keynoting at OfferMind.   I wrote out the vehicle, internal and external related false beliefs that  I knew he’d go through when I asked him to keynote at my event.   I went through the whole marketing process and created an offer and wrote a full freakin' script. I probably spent five hours writing it.   This was a spawn of my brain. Sometimes that's great, and sometimes it's dangerous... right now, it's great.   Here’s how I did it…   CREATING AN OFFER FIT FOR RUSSELL BRUNSON   I took Russell’s webinar script which he knows inside out, (I use that script a lot too), and I went slide by slide from the stack slide on, to create an entire script.   What you’re gonna get when you choose to keynote at OfferMind 2019. The first thing you're gonna get when you commit to keynote at OfferMind 2019:   #1: First, you're gonna be the featured keynote speaker, with ads, paid content, hyper fans all promoting the event.   Also, Steve's personal closing team will be calling his audience after any purchase throughout the year leading up to the OfferMind event to sell 'em tickets. Whoa!   *On the right side, I added in a lot of trial closes which imitate what you'd expect a person's brain to be going through as I'm speaking...   It’s a two-sided conversation that I'm having both with Russell, but it’s also what’s going on inside of his own head.   #2: Secondly, you're gonna get more paid traffic to your One Funnel Away Challenge, Steve's ad team will drive paid traffic to each of your One Funnel Away Challenges throughout the year.   Each One Funnel Away buyer who buys through Steve's affiliate link will get credit for an OfferMind ticket where they'll further get ClickFunnels indoctrination from Stephen.   Wow, that's pretty awesome, right? Now you're probably thinking…   (Okay, now, I'm starting to hit secondary objections.)   Right now, you're probably thinking, “Is Steve Larsen or OfferMind even big enough for my level of influence?   (That's a vehicle-based objection right there, I'm hittin' it on the head.) And... “Could the decision to speak threaten my status as the CEO of ClickFunnels?”   You're probably thinking that right? Great question! We thought of that too. So, the third thing you're gonna get…   (And so there's literally a piece of the offer combating each one of those objections exactly as I’d do in any script.)   #3: So, the third thing you're gonna get high-end stage and event designers with professional media coverage to make this the coolest experience.   Steve has already hired the same A/V companies that do a lot of the Funnel Hacking Live and Two Comma Club X stages and they'll put on the event so the caliber will match your caliber.   Steve's caliber will match your caliber.   We'll also have professional photographers and videographers taking pictures, recordings, and B-roll that we'll turn over to you afterward for your own use.   (He's always looking for cool B-roll.)   You'll have your own custom backdrop and smoke that comes out. The crowd will be chanting, “Russell, Russell, Russell,” with Seven Nation Army blaring when I invite you onstage.   Additionally, the audience will be wearing the same Funnel Hacking or funnel promoting t-shirt like a uniform... which I will provide.   If that isn't enough, Steve will personally yell in the face of anyone NOT absolutely going nuts when you walk up.   *Um, my jaw just dropped* Are you starting to imagine how epic you're gonna look on the stage of OfferMind?   If you listen carefully, you probably already can hear them chanting, right? “Russell, Russell!”   BUT if you're like me, you're probably thinking, “Ah but, what would I even talk about?”   (I know he's gonna think that)   *How do I know? Because I sat in a room with him for two years. He's gonna go, “Um, I don't even know what to talk about? That's alright I'll figure it out later.”   I know he's going to say that, but I wanna make sure I answer that concern as well. It's very much an internal-based concern:     “I can see OfferMind would be a cool thing to do, but what would I talk about? Do I have the personal capacity to jump in and do that?”   He's gonna wanna over-deliver. So the objection is gonna be content focused, and what’s he gonna talk about?  So I'm gonna bring that up ahead of time.   Ah, but what are you gonna talk about... and for how long? #4: So the fourth you're gonna get topic and length autonomy. You'll have 500 - 800 people in the room...   *We're going for 500 to 800 people (if it’s possible with the event space). I'm sure we'll figure it out... but 500 people at least is what we're goin' for.   Steve will be speaking the full first day, and we'd like you to keynote on day two. You'll be the last speaker and have total control on what you talk about and how long you wanna go.   Feel free to test new material or talk about anything you want, but at the end of your speech…   (Okay, now I'm gonna tie into something that he wants)   It's not just WHAT does Steve Larsen want... It's HOW can I make my purposes align with Russell Brunson's purpose?   *If you're trying to Dream 100 somebody, aligning with their purpose is a major key...   At the end of your speech, Steve would like some time to interview you on-stage, sitting on couches, about your new Traffic Secrets book... releasing a few months before or after OfferMind... Feel free to pitch him!   Already, as one of your top product affiliates, Steve will drive heavy traffic to your new book using that interview you do with him onstage.   At the end, the crowd will go nuts and cheer you offstage. Steve will take a few open questions as you leave through our secret backstage door to avoid swarming.   (I know he's concerned about that, so I'm gonna put that in)   Woo! I don't know about you, but this is getting pretty amazing, right? By now you're starting to see how insane this all will be, right? Luckily, Steve is a safe bet too…   Imagine yourself speaking on his stage.   Think of how epic the ads will look to have a sweet stage interview promoting your NEW Traffic Secrets Book.   As a busy CEO, you're probably saying inside…   (Here comes the external-based concern)   ... “I might not have the time or mental bandwidth to add another thing in my life.” Right? So here's the fifth thing in the offer.   #5: You're gonna get your choice of the actual event date to fit your schedule.   (Oh! There's the one-two punch, right!)   Q: What's the biggest reason someone would probably NOT be able to come speak or keynote when they want to?   A: Scheduling! So what if I just let him choose the schedule? Steve isn't here to add stress and understands firsthand what you do and the speed of your office. He doesn't expect you to stay the whole time or try to sprint from one thing to the next just to squeeze in a stressful pitch or speech.   Keep it all simple by telling him what day works for you, he'll plan the event date around you.   Oh, and don't worry about travel either, a limo will pick you up from ClickFunnels headquarters and take you to the event room where you'll be greeted by Steve and taken to your private room.   Prüvit Ketones, (which he loves, I love, I drink every day) Bullet Bars, Quest Bars, Hydrogen water will be chilled and waiting for you in a private retreat and recharge room.   Bring anyone you like with you, and the limo will take you back when you're ready.   *Now I know that he doesn't wanna even think about travel. So I'm gonna take care of that. Even though it's local, I'm gonna send a limo to pick him up ‘cause he's the man.   Dang, this sounds super awesome, right? This sounds like a no-brainer! What will everyone think when the limo arrives to pick you up? Imagine their faces.   Imagine stickin' it to that daycare next door; can't tell you where to park, right?   (There's a daycare right next to ClickFunnels that's a little bit moody about where you park. So I threw in a little humor here)   This will be one of the easiest and coolest speaking experiences you've ever had.   HE SAID, YES!   I want you to see like what lengths I went to to make this happen:   I bought sushi for the whole office. I didn't say why I just arranged it and got it there.   We called his favorite massage places to figure out where he got his last massage last because I knew he liked it.  We had to go hunting to figure out who that was so we could get it book it again.   Then in the office, on-camera, in front of a bunch of people, I read this script to him:   Just to recap, here's what you're gonna get when you agree to keynote at OfferMind 2019:   You're gonna be the featured keynote speaker.   You get more paid traffic to your One Funnel Away Challenges throughout the entire year.   You get a high-end stage and event designers with media coverage that's amazing.   Topic and length autonomy.   Your choice of the actual event date to fit your schedule.   Dang! That's a really good deal, but wait, there's MORE... on top of everything above... if you confirm with Stephen soon, (so he can start preparations), you'll also get:   Your own speaker highlight video created at Steve's expense and given to your two video guys for any B-roll they'd like to use.   You're gonna get a copy of your Traffic Secrets book interview that you do with Steve onstage for more B-roll epicness.   I'm gonna give you a couples massage by your favorite masseuse, (gift certificates already attached).   Sushi, from your favorite local restaurant which will already be in the kitchen today at noon.   Professional recordings of Steve screaming, “It's Monday, baby! It's Tuesday, baby!” … and so forth, so you can use them for all those ideas you keep bringing up. (Yeah his voice has that weird ability.)   Man my face is starting to melt. This offer is too cool, OfferMind must teach really cool offer creation methods. I just wish Steve let this offer last forever.   The total value of this offer is incalculable. It's too awesome, but unfortunately, it can't last long due to overexposure of pure awesomeness.   So, to take advantage of the positive effects this offer will have on your:   Offer   Mission   Bottom line   ….just open up your phone right now and Vox Steve the phrase, “On like Donkey Kong.”   Again, that's, “On like Donkey Kong” to get started now. Luckily for you, we've recently started accepting talking or typing options on Voxer. Now, Steve had two options when he made this offer …   (I went and I grabbed a lot of the closes he likes to use in webinars)   The first was to go as weak sauce as possible, be a little pansy, be a little Sally, and approach you with the question, “Will you speak at my event?” in a stupid dumb voice with no value added back to you.   But that wouldn't really incentivize you to agree to this…   ... and Steve's beard would shrink two sizes too small.   The second option was to make it as cool and memorable as he could be dumping all profits from his One Funnel Away affiliate earnings into a sick, awesome, kick sissies in the teeth event where you can nerd out to whatever level you want.   Now let me ask you a question:   If all this did was let you get in front of a group of people of your hyper-followers already in your community, would it be worth it? Of course, right?   If all this did was let you test your material and thoughts before you test them on your own platforms, would that be worth it? Yeah!   And like I said, you'd be getting tons of creative assets at Steve's expense just for showing up.   If all this did was give you another chance to promote your new awesome book, build pressure for the launch, and push more people to ClickFunnels, would it be worth it? Absolutely, right?   Steve knows you…   He knows you're gonna spend hours behind your computer promoting your new book when it launches...   Why not spend some of that time in an awesome, local, professional location with a swarm of people who already know, love and buy from you?   Again, get started on this risk-free offer now, simply open up your phone and Vox Steve the phrase, “On like Donkey Kong.” Again, that's. “On like Donkey Kong.”   (He has a shirt that says that and he loves it. He says that phrase a lot.)   To make it even easier, Steve has already Voxed you this phrase. You don't even need to type it, just forward it back to him.   Remember, this offer won't last forever!   Just think, what's one extra Traffics Secrets book buyer worth to you? $7.95, $9.95, or even $50,000 each and every year. What would that do for you and your family?   Imagine getting that new BioHacking test, or even a second Cryosauna, which you can shove Steve in again.   ( There are a few inside jokes… I'm gonna skip some bits here)   Remember, this isn't a cost, it's an investment!   Just open up your phone right now and Vox Steve the phrase, “On like Donkey Kong,” to get started.   Agents are standing by for your Vox.   Again, to keynote at OfferMind, simply pick up your phone right now and look at it, let it recognize your face, look at it, open up the Voxer, and tell Steve, “On like Donkey Kong,” (talk or type accepted) and Steve will handle the rest.   Remember, you're just one Vox away. THE DREAM 100   On my Dream 100 speaker list, along with Russell Brunson, I have:   Mark Joyner,  he created a book called The Irresistible Offer many years ago.   Dean Holland   Todd Brown   Jay Abraham   Dana Derricks   These are all some of the best *living* offer creators. I don't know anyone beyond that list, that's really it…   I’ll reach out to Dean Holland and Dana Derricks because they’re on the same level of influence as me, so that's an okay thing to do. I'm sure that they'll say “Yes,” hopefully so.   If NOT they're gonna get tagged inside this episode for Sales Funnel Radio, and I'll ask them that way as well.   But Russell gets approached like crazy by tons of people. So he's got walls and barriers just to keep his own sanity. We can all understand that, right?   So to approach influencers who are above your status, you’ve gotta go all out...   I got a pretty awesome Dream 100 package in the mail.   I was handed an envelope and inside, somebody (this is actually very clever), had attached an actual hundred dollar bill.   They attached a hundred dollar bill and said, “We know your goal was to always do 10 grand a day, so a hundred dollars should buy 14 minutes of your time. Please read the letter and see if you would like to spend the time.”   That’s super cool!   STATUS DECREASE   One of the principles of the Dream 100 is that:   If what I'm offering presents a risk of a status decrease, the answer will be, NO!   This is more important than whether or not the event fits into their schedule.   So I'm crafting an offer with stories and I'm listing out his false beliefs.   If it's gonna decrease his status, or if there's any risk that it will, he's already gonna say, NO.   So I need to show ways to increase his status while protecting it from decrease at the same time.   Does that make sense?   I’m gonna answer the objection of, “Oh crap, will this decrease my status?” I'm gonna say, “No, in fact, here's how it will increase your status.”   So one of the BEST things you can do when approaching a Dream 100 influencer is to know what campaigns they’re running.   I need to know what campaigns an individual is already running that I could piggyback off to increase their status?   The internal hang-up definitely is NOT, “I'm not good enough, I'm not smart enough.” Instead, for Russell, it would probably be, “What do you want me to teach?”   For him, it's not so much about money obviously... he's probably gonna have a time-based concern 'cause he's Russell Brunson. He's also gonna have a mental shelf space concern.   It's NOT, I don't have enough to teach, it's, “Oh my gosh, I have to spend time planning what I'll teach.” That's a real concern. That's a BIG issue.   I solve each one of these pain points inside of the offer.   Q: Where am I fishing out of right now? Where's my market?   A: ClickFunnels.   Q: What's the new opportunity?   A: OfferMind.   There are parts of the offer designed to scratch, soothe and satiate all the concerns that come from the vehicle, internal, external-based objections...   And then, there are a few pieces that are just awesome and straight from me. X-A-V-I-E-R   Here's the XAVIER model for drafting offers created by yours truly, and highly featured in my book coming out soon called Your Core Offer.   Go to YourCoreOffer.com if you wanna get on the waiting list.   X = what you want to sell.   A = what they want to buy.   These are NOT ALWAYS the same thing.   When you sell something to somebody, they don't ALWAYS want what you want to sell.   For Example:   Russell wants to sell Funnel Hacks web class. When he sells Funnel Hacks web class you pre-buy ClickFunnels for six months with a whole bunch of programs.   The A: the anchor of the offer, is ClickFunnels itself. People just want ClickFunnels; so that's a prime example of what I'm talking about there.   Now, back to my offer to Russell…   So X - equals:   Russell what you're gonna get when you come speak at OfferMind 2019, the first thing you're gonna be the only keynote speaker at OfferMind. I'm gonna put ads with a lot of ad money behind it, content, fans, all promoting your appearance and your name.   *One of the things I'm gonna give him is status. That's one of the ways I'm fighting the status decrease thing, but it's not the exclusive place that I'm fighting it yet.   A - equals:   Each One Funnel Away Challenge buyer in 2019 who buys through Steve's affiliate link will get credit to OfferMind for further ClickFunnels indoctrination from you and Steve.   That's HUGE! What did I just do?   ‘A’ is the anchor of the offer, it is the part of the offer that’s the sexiest. The thing that the other person wants the most.   I know Russell is spending a ton of time, money, effort, energy, and resources on this One Funnel Away Challenge.   He's re-launching it, and it's gonna be massive. He's gonna push hard to get a ton MORE people in One Funnel Away Challenge than are probably in ClickFunnels right now. So the question is: What could I do to best support that?   What if I attached my OfferMind tickets to that again to fill the events, promote him, promote ClickFunnels and align myself with what he's trying to do.   That's a no-brainer because now the offer’s NOT about me.   DON’T PITCH AN IDEA LIKE THIS   I hate it when somebody walks up, and they're like, “Stephen, I'm so excited man, why don't you come get on my show because you’d be great and you’d bring tons of people to my show.”   ...I'm like, “Wow, okay, what’s in this for me? This is a two-way relationship, you're just goin' one way though. That’s hurting our relationship by you approaching me like that.”   STUPID! STUPID! It's D-U-M-B!   You’re gonna trigger:   Fear of status decrease, “Why on Earth is this for me?”     Rejection...   Objection...   Tons of stuff  like:   “Oh, my gosh, NO. I don't have time for that.”   “What would you want me to teach? Nah!” *status decrease*   “There's no way that vehicle aligns with where I'm moving.   This is key; when I’m dropping something out to a Dream 100 influencer...   I'm aligning with their current mission... so part of their offer is also part of my offer.   Dana Derricks just did this to me, and it's one of the reasons why he's speaking at OfferMind.   ALIGN   I was on Voxer with Dana, and he goes, “Dude, I would love to pre-buy some OfferMind tickets next year to give away because I want my people to go through some of your stuff.”   I was like, “Sick, super cool. Yeah, that'd be awesome.”   What did he do?   He said, “Let me give your tickets away as part of my offer.”   Russell Brunson did the exact same thing with Grant Cardone for his 10X Event.   He went to Grant Cardone pre-bought a thousand of your tickets to give away as part of his current offers.   What does that do?   It spikes the value, someone else fulfills on it, aligns the two offers together.   That's part of the “A” in anchor for XAVIER. Does that make sense, you guys gettin' this? I'm NOT trial closing... Does that really make sense? This is HUGE. This is a BIG BIG deal right here.   In my pitch, it went like this:   Each One Funnel Away Challenge buyer in 2019 who buys through Steve's affiliate link will get credit to OfferMind for further ClickFunnels indoctrination from you and Steve…   Meaning: I am going to go and push One Funnel Away Challenge really really hard. When people buy the One Funnel Away Challenge through me, I'm gonna give them credit to get an OfferMind ticket where you can speak to more of your people and continue to get them inside ClickFunnels.   That's HUGE!  It aligns both me and Russell.   VEHICLE OBJECTION?   Q: What's the vehicle-based fear here?   A: Probably status decrease: “Is this good enough?” That could be the potential major concern about speaking at OfferMind. “Is he big enough?”   Russell would never boastingly say that, but you get what I'm saying… He’s Russell Brunson, right!   I'm like, “Oh don't worry about it...   To protect your status I want you to know that we hire the exact same A/V team that designed your Funnel Hacking Live stages, and they're gonna put on the OfferMind stage. The stage caliber will match your caliber.”   One of the most frustrating things I've ever experienced ever is to show up to an event that I've been invited to speak at, and you can tell that there wasn't much thought put into the experience in the room.   That's why OfferMind costs me so much money... and it did it cost me a lot of money. I actually went in the hole just a little bit... because I wanted to create an experience.   You can find out MORE about how I created OfferMind and made it an experience here. I specifically made it so it felt like you were entering a new environment... (which is so freaking key, it is ridiculous!)   I'm letting Russell know:   We have all the old OfferMind recordings. This is what it looked like last time. It was very professional. It was amazing; very top-notch and high caliber... it’ll be the same kind of thing.   Rest assured, it's the same people you're used to working with, so there won't be any new faces when you're getting mic'd up. There won't be any new experiences.”   Does that make sense?   INTERNAL OBJECTIONS This is how I'm combating the internal hangup, “What would you want me to teach?”   I see it’ll be cool, but…   How will I?   How can I?   Do I?   Will I?   Do I know enough?   I don't know what to talk about?”   It’s ALL the ‘I’s’... I know one of your strategies, Russell, is to go in and test your material on smaller crowds before you go to your major one. Feel free to do that at OfferMind.   Let your noggin have the playground and the fun crazy zone that you wanna go to, and test your material on my audience.   Does that make sense?  I just solved that internal objection for him.   EXTERNAL OBJECTIONS   How will I solve the objection: “I don't have time to speak at your OfferMind, but I want to...”   I believe it's a good vehicle.   I believe I could pull off.   BUT I DON’T have time/ money/ resources #externalbasedobjection   Don't worry about it, man. You will choose the actual date of the event so that we can make sure you can get there.   We know what date it's gonna be, but if it came down to Russell NOT being able to speak, and us just choosing a different date that's a few weeks difference…   We will Change the Freakin' Date.   That's a SICK OFFER!   From his perspective, it’s like, “Oh man, he's gonna change his whole event!”   Well, yeah, we're talking seven months in the future, so, yeah, we'll definitely change the date if we need to.   That's a BIG offer right there.   I've been asked to speak in several locations in the past little bit including Australia and Greece... It's not that I don't want to, it's a date issue…   So if Russell has control over the time and date, and it came down to it and I'm like, “Dude, what day? Say it, just, and we'll do it.” He's like, “You know what, I could come to downtown Boise, so I don't need to travel anywhere.”   I'm making it EASY.   A limo will pick you up from CF headquarters and take you to the event.   And he can talk as long as he wants to. Does that make sense? Like, this just got sexy, man.   He doesn't need to worry about travel, it's close to him, it's right there, it's downtown Boise at a SICK venue. THE CTA   Reason to Act Now... (this is what he told me he would like to have)   A couples massage: he wants a massage from his favorite masseuse. We already set it up.   Sushi from his favorite sushi place.   I mean that's a sexy offer...  it's NOT just, “Dude, come speak at my event so that I can fill it with people who are interested to see you.”   Some more things I'm gonna add inside this offer are:     We’ll send you the professional recordings.       We’re gonna have professional photographers there to take pictures.       His own private room where he can go and just kick back, and there are snacks and drinks in there.     I know you're always looking for new material. You can have the recordings. You can have the pictures... very very high-end stuff so that you can look like a rockstar on my stage.   That’s what would motivate a Russell Brunson-esque figure.   So what I'm trying to help you guys understand is like, when you're doing offers, and especially when it comes to Dream 100…   Offer creation for Dream 100 is NOT the same thing as offer creation for customers. It’s NOT the same thing as offer creation for affiliates. It’s NOT the same thing for offer creation for front-end product. It's all different. You gotta understand exactly WHO you're speaking to. THIS DIDN’T HAPPEN…   The last thing I tried to do was find a local actor to play Claude Hopkins,  tell a fast origin story, and hand him a piece of paper with the offer and the call to action.   Claude Hopkins was one of the original offer creators.   You probably know about Claude Hopkins if you've been following me.   Claude Hopkin was the first guy to put an ad on a car.   He actually popularized the concept of brushing teeth so that they could sell toothpaste!   Seriously, brilliant, brilliant man; late 1800s.   Anyway, I wanted some dude to gonna dress up like Claude Hopkins and walk up and say:   “What's up? My name's Claude Hopkins, I was one of the first offer creators in America: Hey that Steve Larsen, you should really go talk to him about his event.”   ...and then hand off the offer, the gift certificate for the massage...  the sushi already on the table.   It's Pretty Sexy… but unfortunately, the Claude Hopkins bit didn’t happen.   PLAYING FULL OUT   I wanted to go full out because I knew that if Russell said, “Yes!” Then it would be a lot easier for us to get two or three other really high-end people to speak at OfferMind.   It was definitely worth crafting a campaign for.   I want to be able to bring in some of the best to OFFERMIND, and Russell obviously is THE BEST!   Remember I talked about how important it is to follow the framework master, and Russell is that guy! Why would I bring in anybody else?!   So that why I went to soooo much effort crafting this offer for Russell to keynote.   It's was an offer NOT a request.   It's WASN’T,  “Come look at me…”   I'm not gonna EVER do that. That's the fastest way for you to put a bad taste in their mouth when you're talking to a BIG influencer... even if we're friends.   In any influencer scenario, you got ONE SHOT to set up the way they're gonna look at you FOREVER. It really does matter!   So, when I talk to the other offer creation rock stars I want to bring to you, I will craft a custom campaign for each individual.   Campaigns are a dying art (It’s NOT the same thing as a Facebook ad). I will craft a campaign, NOT just an offer, NOT just a sales message, and reach out to each individual to try and get them to come to speak at OfferMind. BOOM!   If you're just starting out you're probably studying a lot. That's good. You're probably geeking out on all the strategies, right? That's also good.   But the hardest part is figuring out what the market wants to buy and how you should sell it to them, right?   That's what I struggled with for a while until I learned the formula.   So I created a special Mastermind called an OfferMind to get you on track with the right offer, and more importantly the right sales script to get it off the ground and sell it.   Wanna come?   These are small groups on purpose, so I can answer your direct questions in person for two straight days.   You can hold your spot by going to OfferMind.com. Again, that's OfferMind.com.  

NFL Talk, NBA Talk, Wilder Vs. Fury, The Lion King Trailer, Will Ferrell, Thought Provoking Shit

Ryan hates nut butters. Paramore is breaking up (maybe.) Heathers is a musical and probably shouldn't be. Quest Bars are Play-Doh. Court Appointed Special Advocates (CASA) allows volunteers to advocate for abused/neglected children in order to provide children with a safe & healthy environment in permanent homes.  Learn more: http://www.casaforchildren.org 

Witness the moistness of the Quest Bar.   TICKETS FOR SHOW ON SATURDAY:  https://www.ticketfly.com/purchase/event/1599789  Episode 7 available now on our Patreon: http://patreon.com/tinymeatgang CODY http://youtube.com/codyko http://twitter.com/codyko http://instagram.com/codyko NOEL http://youtube.com/thenoelmiller http://twitter.com/thenoelmiller http://instagram.com/thenoelmiller

Today we’re talking with the founder of Quest Bars about how he was able to build a health bar empire. Quest Bars sell 1.5 million bars per day, and today he is giving us a behind the scenes view of what it takes to do something on that scale, and just importantly, what it feels like to achieve the much success.Learn more about your ad choices. Visit megaphone.fm/adchoices

Al talks about Passover, the passing of Prince, encountering the son of a celebrity, having his computer looked over, an annoying old guy, weird comments on his website, reuniting  with some friends from his old neighborhood, how eggs are now looked at favorably and wonders if Quest Bars are too good to be true.

This podcast is a recording of the latest live Q&A I did over at Legion, and this time we're talking artificial sweeteners, ephedrine, weight gainers, doing research, myofascial release, and much more. If you want to get in on the next one and ask me questions, sign up here: https://legionathletics.com/qa/ 03:31 – Is this good HIIT cardio: Incline at 7.5 with 10 mph on a treadmill for 10 minutes. 06:24 – When I take creatine monohydrate I get bad insomnia and have to pee 10 times a night. Is there a different form I can take? 07:50 – I just had surgery and was looking at your joint supplement Fortify. Could you comment on the effectiveness it might have after surgery? 10:27 – Most bodybuilders rag on the Bowflex, is there anything wrong with the actual system if someone is still doing low reps, heavy weights, proper form? 11:42 – What do you consider to be the ideal Carbs/Protein/Fat percentage when cutting for a female? 18:36 – How can I avoid forearm pain during bicep curls? 20:01 – When are you going to come to the dark side and do a powerlifting meet? 22:33 – Could you please address problems with artificial sweeteners? 25:47 – What's the "healthiest" way to get drunk? 28:10 – Can you comment on the use of Ephedrine HCL? 29:50 – What's your go-to method for cooking chicken? 30:32 – When carrying out research for articles, what is your go to reference for trusted information? 32:42 – Is there a certain downside to using mass gainers? 35:29 – Did you work with researchers/scientists to come up with your Legion protein? 37:26 – What's your opinion on taking cleansing diet pills for cutting? 40:03 – What's the ideal amount of time to fast for IF? 40:16 – Do you take into account the afterburn affect of HIIT when counting macros? 41:04 – What are your thoughts on myofascial release? 41:25 – Why wont you go vegan? 43:37 – If you could only shave one part of your body for your next photo shoot, what would it be? 44:06 – What do you think of Tim Ferriss and the whole life hack fitness industry? 45:47 – How often should macros be adjusted as you're cutting? 46:29 – Can women follow the Beyond Bigger Leaner Stronger program? 50:02 – Can you explain some guidelines for LISS cardio instead of HIIT? 51:14 – Any news on your app (beta) release? 53:03 – What do you think of yoga for mobility? 53:38 – Can you tell us a bit more about your affiliate programs for 2016? 57:30 – What are your thoughts on the Chest Dumbbell Pullover as a chest building exercise. 58:22 – What are your thoughts on using accessories such as wrist/lift straps, belt, knee sleeves? 1:01:41 – Any advice for dating German girls? 1:02:10 – What are your current max lifts for side lateral raises, squats, deadlifts, bench and overhead press? 1:06:24 – I'm a female NPC competitor at 16 % body fat and have been working out for almost 3 years now. Any exercise that would help my quads show? 1:10:25 – Let's say I put together a a protein bar that tastes better than Quest Bars. What is the first step to bring this product to market? 1:13:06 – Is it ALWAYS calories in vs calories out, or is it true that when people get older their metabolism lags? 1:15:09 – Why have you never been DEXA scanned? 1:18:02 – At what point in your life did you realize you wanted to start a career in the fitness industry? 1:25:04 – Is it possible for a hernia surgery to mess up the abdominal wall? Want to get my best advice on how to gain muscle and strength

Episode 35: Hey hey what's up everybody! I just returned from my trip to Kauai and I immediately decided to create this podcast with a message that I find very important. One of the most difficult things for people to resist when they are cultivating body freedom is the desire to fall back into old patterns of being "healthy" in the eyes of others. Or, they could be in a very impressionable state where simply hearing about healthy food or exercise makes them want to jump back on a treadmill and eat some kale. If this is you, listen in to today's episode to discover five ways to break free from unhealthy health. Here's what I discuss in today's podcast: Experiencing body freedom in Kauai What it means to be unhealthy when striving for health Stop labeling yourself Speak up when others label you Respecting your story Doing what makes you feel exceptional Remember that life is short. The Healthy Get Summit >>> http://bit.ly/1zn8PXv The Healthy Gut Summit is absolutely FREE from February 9­-16, 2015 and you can sign up here: http://bit.ly/1zn8PXv YAY. The Healthy Gut Summit will teach you to: ● Understand the rise of chronic disease and the symptoms that signal their presence. ● Learn how your environment affects your gut microbiome. ● Receive practical advice about dealing with diet, stress, toxins and parasites. ● Speak with your doctor about diagnosis and treatment! I like these kinds of summits because they provide good information. I don't take everything they say as LAW by any means (especially when I hear low this or low that, no this and no that) but I like learning about different perspectives and science-y things. Ya know? Today's featured Mind Body Musings Sponsor: My favourite bar in the world. QUEST BARS! 1 gram of sugar per bar 13-17 g of fiber 20 grams of protein Absolutely delicious Click below to listen to Episode 35 of the Mind Body Musings Podcast! And if you NEVER want to miss an episode, subscribe to this podcast in iTunes HERE (and please leave a review to let me know what you liked about the show!).