An audio podcast of the weekly message preached at Central United Methodist Church in the Ballston neighborhood of Arlington, Virginia. You're invited to join us for worship on Sundays at 10:30 a.m. Visit us on the web at cumcballston.org to learn more about our congregation where we worship God, se…
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Tending the Flame Scripture: Leviticus 6:8–13In this week's message, Pastor Sarah draws from the rarely-visited book of Leviticus to uncover profound truths hidden within ancient temple rituals. Centering on the command to keep a continuous fire burning on the altar, the sermon invites us to reflect on the fire of God's presence in our own lives—how it burns, how it flickers, and how we are called to tend it daily.We explore the theological significance of the burnt offering and how it symbolized repentance, reconciliation, and the transforming grace of God. Pastor Sarah weaves in personal stories from summer camp, testimony circles, and even theological debates between traditions, showing how the work of salvation is not a single moment, but a lifelong journey of grace.As part of our Singing Our Faith series, this message reminds us that salvation isn't transactional—it's transformational. The fire of God's love is not confined to a temple altar but lives within us, shaping us through daily acts of mercy, justice, and love. We are not only saved—we are being saved and will be saved.
Praying at the River Scripture: Acts 16:13–15In this week's message, Pastor Sarah takes us to the riverside in Acts 16, where Paul meets Lydia—a bold and generous woman whose open heart and courageous faith helped birth the first church in Philippi. Drawing from personal stories of outdoor baptisms and the unexpected grace that flows in those holy moments, we explore how prayer, like music, often happens best in community and in rhythm.As part of our Singing Our Faith series, this sermon reflects on how our faith—like a good bluegrass jam—calls us to play in time, tune our hearts, act with courage, and join in harmony with others. Through the story of Lydia's baptism and hospitality, we are reminded that our faith is not meant to stay private. It flows outward, impacting our homes, our churches, and our world.Whether you're new to faith or have been on this journey for decades, this message invites you to reflect on your own baptismal calling and what it means to live it out together. There's room for every instrument—and every heart—at the river.
Improvising Prayers Scripture: Romans 8:22–27Sometimes prayer begins not with words, but with sighs too deep for words. In this week's message, Pastor Sarah shares a powerful experience of communal prayer in South Korea and reflects on the Spirit's ability to speak through our groans, our longing, and even our silence.Drawing from Romans 8 and Psalm 40, we explore the deep connection between lament and hope, silence and song, structure and improvisation. Just as jazz invites us to improvise on familiar themes, our prayers—structured or spontaneous—can become living, breathing expressions of faith. Whether whispered in stillness or cried aloud in anguish, the Spirit intercedes on our behalf.Pastor Sarah also introduces a simple four-part prayer model to help us grow a more personal and creative prayer practice: You / Who / Do / Through. For those seeking a starting point or a new rhythm of prayer, this week's message offers tools, stories, and encouragement.
Singing Our FaithScripture: Colossians 3:12–16What we sing shapes what we believe. As we begin our new worship series, Singing Our Faith, Pastor Sarah invites us to reflect on how music forms us—individually and as a church community.This week's message explores the connection between worship and formation through the lens of Colossians 3, where Paul calls us to live in compassion, love, and unity—and to “teach and warn each other with all wisdom by singing psalms, hymns, and spiritual songs.” Pastor Sarah shares results from our recent church music survey and invites us into a summer of worship shaped by the songs that move us, challenge us, and root us in the grace of Christ.Whether you're drawn to traditional hymns, contemporary praise, or something in between, this series reminds us that when we sing with gratitude, our hearts and habits are transformed.
Journey: The Places We Will Go Scripture: Acts 10:34–36Some transformations lead us far from where we started. When the Holy Spirit moves, we may find ourselves crossing borders, breaking assumptions, and joining in a love that is bigger than we imagined.In this week's sermon, Pastor Sarah shares the story of Peter's awakening to the expansive grace of God. What began as a personal revelation became a world-changing proclamation: God shows no partiality. Every person, in every place, is welcomed into the story of Jesus. Like the Monarch butterfly on its long, daring migration, we too are invited into a journey—one that leads to new life, new freedom, and a deeper understanding of the Spirit's calling.As our butterfly series continues, we're reminded that transformation doesn't always keep us in place. Sometimes, it sends us.Sermon Reflection Questions
Fly: Daring New Heights Scripture: Mark 2:1–5 Some transformations only happen when we're willing to take risks—when we dare to go higher, dig deeper, and break through the barriers in our way.In this week's sermon, Pastor Sarah reflects on the bold faith of four friends who refused to let a crowded house keep them from bringing someone they loved to Jesus. They climbed the roof, tore it open, and made space for healing. Their story invites us to consider how faith, community, and courage work together to lift us—and others—into the presence of Christ.As our butterfly series continues, we're reminded that some butterflies can fly over 30 miles per hour. Transformation has energy. Grace has momentum. And sometimes, faith takes flight.Sermon Reflection Questions
"Let Go: Leaving Behind What We Don't Need" Scripture: Exodus 16On this Memorial Day weekend, we remember not just those we've lost, but the quiet grief that comes with change — even good change. In Exodus 16, the Israelites are no longer enslaved, but freedom brings uncertainty. They miss Egypt — not the cruelty, but the comfort and predictability of what they knew.This week's message explores what it means to let go of what no longer serves us — the habits, assumptions, or comforts that can keep us tethered to the past. God meets the Israelites in their fear and hunger, not with judgment, but with daily provision: manna, quiet and sufficient, like grace itself.What do we still carry from our own “Egypt”? And do we trust God to provide just enough for the journey ahead?Sermon Reflection Questions1. Butterfly Fact: A chrysalis is a hard exoskeleton that the caterpillar forms when it's time to transform. The chrysalis keeps the caterpillar safe for a time during metamorphosis and is ultimately discarded when the new butterfly is ready to come out. What safe spaces and comfort zones have you outgrown? How does our protective armor sometimes impede growth? 2. What does it look like for you to trust God's provision one day at a time, especially when you're in a season of transition or uncertainty?3. When have you experienced a time of spiritual “wilderness” that turned out to be a season of preparation or transformation? What did you learn about God, and about yourself, while waiting and trusting in that in-between space? Support the show
Sermon preached on 2025-05-18 by Rev. Sarah Harrison-McQueen Matthew 16:13–20 Common English BibleIn this moving sermon, Pastor Sarah reflects on the moment Jesus renames Simon as Peter—the rock—showing how Christ sees who we are becoming, not just who we've been. Like a caterpillar transformed into a butterfly, we are invited to step into the fullness of our God-given identity. This message calls us to trust the Spirit's work in us, embrace transformation, and live into the names and purposes God speaks over our lives. Support the show
Sermon preached on 2025-05-12 by Rev. Sarah Harrison-McQueen John 11:1–44 Common English BibleIn this powerful message, Pastor Sarah explores the story of Lazarus—inviting us to confront what holds us back, embrace grace, and wake up to new life in community. Support the show
Sermon preached on 2025-05-04 by Rev. Sarah Harrison-McQueen Luke 24: 28-49 Common English Bible Support the show
Sermon preached on 2025-04-27 by Rev. Sarah Harrison-McQueen Hebrews 11:1-3 Common English Bible Support the show
Sermon preached on 2025-04-20 by Rev. Sarah Harrison-McQueen John 20:1-18 Common English Bible Support the show
Sermon preached on 2025-04-13 by Rev. Sarah Harrison-McQueen Mark 14:32-52 Common English Bible Support the show
Sermon preached on 2025-04-06 by Rev. Sarah Harrison-McQueen John 13:1-16 Common English Bible Support the show
Sermon preached on 2025-03-30 by Rev. Sarah Harrison-McQueen Matthew 14:3-9 Common English Bible Support the show
Sermon preached on 2025-03-23 by Rev. Sarah Harrison-McQueen Matthew 25:15-22 Common English Bible Support the show
Sermon preached on 2025-03-16 by Rev. Sarah Harrison-McQueen Mark 11:15-19 Common English Bible Support the show
Sermon preached on 2025-03-09 by Rev. Sarah Harrison-McQueen Matthew 21:1-11 Common English Bible Support the show
Sermon preached on 2025-03-02 by Rev. Sarah Harrison-McQueen Matthew 17:1-9 Common English Bible Support the show
Sermon preached on 2025-02-23 by Rev. Sarah Harrison-McQueen Matthew 5:38-48 Common English Bible Support the show
Sermon preached on 2025-02-16 by Rev. Sarah Harrison-McQueen Matthew 5:21-37 Common English Bible Support the show
Sermon preached on 2025-02-09 by Rev. Sarah Harrison-McQueen Matthew 5:13-20 Common English Bible Support the show
Sermon preached on 2025-02-03 by Rev. Sarah Harrison-McQueen Matthew 5:1-12 Support the show
Sermon preached on 2025-01-26 by Rev. Sarah Harrison-McQueen Matthew 4:12-23 Support the show
Sermon preached on 2025-01-19 by Rev. Sarah Harrison-McQueen Matthew 4-1-11 Support the show
Sermon preached on 2025-01-12 by Rev. Sarah Harrison-McQueen Matthew 3-13-17 Support the show
Sermon preached on 2025-01-05 by Rev. Sarah Harrison-McQueen Matthew 2:1-12 Support the show
Sermon preached on 2024-12-29 by Rev. Sarah Harrison-McQueen Colossians 3:12-17 Support the show
Sermon preached on 2024-12-22 by Rev. Sarah Harrison-McQueenLuke 1:39-55 Support the show
Sermon preached on 2024-12-15 by Rev. Sarah Harrison-McQueenPhilippians 4:4-7 Common English Bible Support the show
Sermon preached on 2024-12-08 by Rev. Sarah Harrison-McQueenMalachi 3:1-4 Common English Bible Support the show
Sermon preached on 2024-11-24 byRev. Sarah Harrison-McQueenActs 20:32-36 Common English Bible Support the show
Sermon preached on 2024-11-17 by Rev. Thomas JamesEphesians 1:15-23 Common English Bible Support the show
Sermon preached on 2024-11-10 by Rev. Sarah Harrison-McQueenLuke 10:25-37 Common English Bible Support the show
Sermon preached on 2024-11-03 by Rev. Sarah Harrison-McQueen1 Corinthians 12:1-11 Common English Bible Support the show
Sermon preached on 2024-10-20 by Rev. Sarah Harrison-McQueenJohn 11:17-44 Common English Bible Support the show
Sermon preached on 2024-10-20 by Tricia O'HaraProverbs 1:2-23 Common English Bible Support the show
Sermon preached on 2024-10-13 by Rev. Sarah Harrison-McQueen Philippians 3:10-16 Common English Bible Support the show
Sermon preached on 2024-10-06 by Rev. Ilga Iluna Philippians 2:1-5 Common English Bible Support the show
Sermon preached on 2024-09-29 by Rev. Sarah Harrison-McQueen Philippians 1:2-14 Common English Bible Support the show
Sermon preached on 2024-09-22 by Rev. Sarah Harrison-McQueen Philippians 2:5-11 Common English Bible Support the show
Sermon preached on 2024-09-15 by Rev. Sarah Harrison-McQueen Hebrews 11:8:16 Common English Bible Support the show
Sermon preached on 2024-09-08 by Rev. Sarah Harrison-McQueen Mark 4:30-32 Common English Bible Support the show
Sermon preached on 2024-09-01 by Rev. Sarah Harrison-McQueen Matthew 20:1-16 Common English Bible Support the Show.
Sermon preached on 2024-08-25 by Rev. Sarah Harrison-McQueen Mark 4:26-29 Common English BibleSupport the Show.
Sermon preached on 2024-08-18 by Rev. Jesse Lee Luke 14:12-24 Common English BibleSupport the Show.
Sermon preached on 2024-08-11 by Rev. Ilgha Monga Ilunga Luke 7:36-50 Common English BibleSupport the Show.
Sermon preached on 2024-08-04 by Rev. Ilgha Monga Ilunga Luke 16:1-12 Common English BibleSupport the Show.
Sermon preached on 2024-07-28 by Rev. Ilgha Monga Ilunga Luke 18:9-14 Common English BibleSupport the Show.
Sermon preached on 2024-07-21 by Rev. Sarah Harrison-McQueen Luke 18:1-8 Common English BibleSupport the Show.