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This podcast is to help inspire people to be exceptional. We want to supply information to you that you don’t get on your daily news. Looks to us to help be the best you can be. From entrepreneurship to financial investments and creative ideas well go in-depth with guest and comments. Support this podcast: https://anchor.fm/ideasinspire/support

Braxton Holley


    • Jun 19, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 22m AVG DURATION
    • 76 EPISODES


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    Latest episodes from Ideas Inspire Information

    Strategies for Content Creators to Amplify Their Reach on Social Media

    Play Episode Listen Later Jun 19, 2024 35:33


    Repurposing content, sharing invaluable strategies to help creators maximize their creative assets. They discuss the importance of understanding the purpose behind your content, identifying the right platforms to repurpose it, and leveraging analytics to refine your approach. From batch creating to utilizing tools like AI and automation, Tia and Dee provide practical tips and techniques to streamline the repurposing process, ensuring your content reaches its full potential. Whether you're a seasoned creator or just starting out, this video equips you with the knowledge and tools to amplify your reach, cultivate a loyal audience, and achieve your content goals more efficiently. Chapters: 0:00 - Introduction 2:20 - The Importance of Understanding Your Content's Purpose 6:45 - Identifying the Right Platforms for Repurposing 11:10 - Batch Creating Content for Consistent Repurposing 16:30 - Leveraging Analytics to Refine Your Repurposing Strategy 22:15 - The Challenges of Being a Solo Creator vs. Having a Team 28:40 - Outsourcing and Letting Go of Creative Control 35:20 - Using Tools and Automation for Efficient Repurposing 40:15 - The Power of Call-to-Actions in Repurposing 45:55 - Closing Thoughts and Recap #ContentRepurposing #CreatorStrategy #DigitalMarketing #SocialMediaTips #BatchCreating #ContentAnalytics #AudienceEngagement #CreatorEconomy #ContentEntrepreneur #MultiformatContent #RepurposingTools #CallToAction #CreativeBusiness #GrowYourAudience #MaximizeYourContent --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Analyzing Analytics for Growth

    Play Episode Listen Later Jun 12, 2024 42:47


    The crucial step of analyzing analytics after posting content. They share valuable insights on which metrics to focus on, such as watch time, audience demographics, and engagement patterns, across platforms like YouTube, Instagram, and more. Discover how to effectively interpret data, identify areas for improvement, and tailor your content strategy to better resonate with your target audience. Whether you're a seasoned creator or just starting out, this video equips you with the tools to maximize your reach, cultivate a loyal community, and take your content to new heights. 0:00 - Introduction 2:15 - Analyzing YouTube Analytics 12:30 - The Importance of Watch Time 18:20 - Utilizing Timestamps on YouTube 23:45 - Examining Instagram Analytics 32:10 - Reaching New Audiences with Reels 38:55 - Following Creator Pages for Platform Updates 44:20 - The Potential of Threads (Meta's New App) 51:30 - Closing Thoughts and Recap --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Keys to Creative Consistency

    Play Episode Listen Later Jun 5, 2024 42:29


    The importance of consistency for creative work. Personal stories, habits, and strategies for building consistency as a skill, scaling your creativity into a business, and overcoming fears to show up consistently. A must-listen for any creative entrepreneur. Chapters:0:00 - 9:28 - Defining Consistency for Creatives9:29 - 18:43 - Goals & Preparation: Foundations of Consistency18:44 - 27:02 - From Solopreneur to Creative Agency27:03 - 36:17 - Managing Team Consistency36:18 - 43:32 - Persevering Through Uncertainties43:33 - 51:32 - Overcoming Fears & Self-Doubt --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    A Comprehensive Guide for Beginners on Starting a Podcast

    Play Episode Listen Later May 29, 2024 37:17


    Secrets to launching a successful podcast from scratch. Identifying your niche and building trust with your audience to developing a business plan, structuring your episodes, and exploring growth strategies, this video covers all the bases. Gain invaluable insights and actionable tips to kickstart your podcasting journey with confidence. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Marketing and Business for Photography & Videography

    Play Episode Listen Later May 22, 2024 40:51


    Whether you're a seasoned visual storyteller or just starting out, this comprehensive guide offers a wealth of marketing wisdom. Discover how to showcase your talents, cultivate a loyal client base, and thrive in the competitive world of photography and videography. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Goal Setting for Content Creators

    Play Episode Listen Later May 16, 2024 38:17


    Creating content without goals is like traveling without a destination. Expertise on setting effective goals for your content, whether it's building brand awareness, nurturing your audience, or driving conversions. Learn how to develop a goal-oriented content strategy that resonates with your target audience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Are Families and Marriages ENDING in America?

    Play Episode Listen Later Sep 5, 2023 92:14


    Welcome to our podcast episode where Jet and Cortne delve into the fascinating world of marriage and family dynamics in the current era. Join them as they explore the ever-evolving dynamics of relationships and the crucial role that communication plays in maintaining a harmonious household. In this thought-provoking conversation, Jet and Cortne share their insights on the unique challenges and opportunities that arise in marriages and families today. From navigating the complexities of modern relationships to adapting to changing societal norms, they examine the impact of these factors on the fabric of the household. Through personal anecdotes and expert advice, our hosts shed light on the significance of effective communication within the family unit. They explore the power of open dialogue, active listening, and empathy in fostering understanding and connection between family members. Whether you're a newlywed, a seasoned parent, or simply curious about the dynamics of modern families, this episode offers valuable perspectives and practical tips for enhancing communication within your own household. Join Jet and Cortne as they unpack the intricacies of marriage and family life, and discover the keys to building strong and harmonious relationships in today's ever-changing world. Tune in to this engaging discussion and gain valuable insights that will empower you to create a thriving and communicative household. Don't miss this opportunity to learn from Jet and Cortne as they dive deep into the importance of communication in shaping the dynamics of modern families. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Battling Mental Health & Depression w/ Amber Underwood

    Play Episode Listen Later May 22, 2023 114:27


    In this video, we'll discuss how to identify signs of depression and take steps towards improving your mental health. Depression can be a challenging condition to recognize, especially when you're experiencing it yourself. By learning about common symptoms like feelings of sadness or hopelessness, changes in appetite, or difficulty sleeping, you can begin to understand if you may be experiencing depression. We'll also cover strategies for improving your mental health, such as practicing self-care, seeking support from loved ones, and connecting with a mental health professional. Remember, it's essential to prioritize your mental health and seek help when needed. If you're struggling with depression or other mental health concerns, know that you're not alone. There are resources and support available to you. Join us in this video to learn more about mental health and how to take care of yourself. Depression, mental health, signs of depression, improve mental health, self-care, support, mental health professional, resources. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Pay Attention to What you Consume

    Play Episode Listen Later Apr 13, 2023 5:52


    Follow Brittney : https://linktr.ee/brittneyp1 Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Knowing better is to do Better

    Play Episode Listen Later Apr 11, 2023 4:42


    Follow Brittney : https://linktr.ee/brittneyp1 Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Writing is a form of Genius

    Play Episode Listen Later Apr 5, 2023 3:49


    Follow Brittney : https://linktr.ee/brittneyp1 Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Why Persistency is More Important Than Consistency

    Play Episode Listen Later Apr 3, 2023 11:53


    Persistency is key! Keep going and never give up, no matter what challenges life throws at you. Follow Brittney : https://linktr.ee/brittneyp1 Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/#consistency #persistency #importance --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Priceless Motivation | Control your LIFE | Make your own Decisions

    Play Episode Listen Later Mar 16, 2023 75:01


    Brittney Price holds a long list of accolades from an author from a motivational speaker to a radio host and most importantly, a mom. She continues to make choices in her life that keep her going and that improve her and her family we break down how and why she is who she is, and does what she does.  Follow Brittney : https://linktr.ee/brittneyp1 Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ideasinspire/message

    Psychoeducation Evidance-based Therapeutic Intervention

    Play Episode Listen Later Mar 3, 2023 5:00


    Ideas Inspire Information https://www.instagram.com/ideasinspireinformation/ Shekinah Joy Lee: Website: https://www.purposedjoy.orgInstagram: https://www.instagram.com/purposedjoy/?hl=en https://www.instagram.com/thepurposedtherapist/?hl=en Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ #selfcare #mentalhealth #therapy --- Send in a voice message: https://anchor.fm/ideasinspire/message

    llc psychoeducation therapeutic intervention
    Giving your Business to GOD!

    Play Episode Listen Later Feb 24, 2023 2:19


    Ideas Inspire Information https://www.instagram.com/ideasinspireinformation/ Shekinah Joy Lee: Website: https://www.purposedjoy.orgInstagram: https://www.instagram.com/purposedjoy/?hl=en https://www.instagram.com/thepurposedtherapist/?hl=en Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ #selfcare #mentalhealth #therapy --- Send in a voice message: https://anchor.fm/ideasinspire/message

    Importance of Therapy & Metal Health w/ Shekinah Joy MEd,ALC,NCC

    Play Episode Listen Later Feb 20, 2023 44:47


    Mental Health is a conversation that has grown as we have grown, people use to say you are crazy but now we take it more seriously. As people we go through things and have experiences that shape how we see and do things on a daily basis. By taking the time to acknowledge what is it and how you can do the thing necessary to help and improve not only yourself but those around you. Do an assessment of your self and begin building practices for you that will help YOU! Ideas Inspire Information https://www.instagram.com/ideasinspireinformation/ Shekinah Joy Lee: Website: https://www.purposedjoy.orgInstagram: https://www.instagram.com/purposedjoy/?hl=en https://www.instagram.com/thepurposedtherapist/?hl=en Braxton Holley: Instagram: https://www.instagram.com/ibholley/ Production Team: Lok Enterprise, LLC. thelokent.com https://www.instagram.com/thelokent/ #selfcare #mentalhealth #therapy --- Send in a voice message: https://anchor.fm/ideasinspire/message

    Soulutionary Sunday 001 (Live)

    Play Episode Listen Later Jan 7, 2023 27:40


    Developing Solutions 1 issues and problem at a Time! --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    time soulutionary
    Advocate | Which Way You Going?

    Play Episode Listen Later Oct 12, 2022 12:11


    The Time is Now! Season 4 Episode 7 Highlighting Advocate Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en #information #knowledge #facts #podcast #ideas #inspire #thoughts #advocate --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Self Competition Who Will You BE!

    Play Episode Listen Later Oct 4, 2022 6:49


    The Time is Now! Season 4 Episode 6 Highlighting Competition Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en #information #knowledge #facts #podcast #ideas #inspire #thoughts #competitive #competition --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Order, Get Yourself in ORDER!

    Play Episode Listen Later Sep 30, 2022 5:05


    The Time is Now! Season 4 Episode 5 Highlighting Order Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en #information #knowledge #facts #podcast #ideas #inspire #thoughts #orders #order --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Worth - What is it to YOU?

    Play Episode Listen Later Sep 27, 2022 14:59


    Start determining what that next step in life looks like any how you can best reach it but first what's the value of it to you? Season 4 Episode 4 Highlighting Worth Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en #information #knowledge #facts #podcast #ideas #inspire #thoughts #worth #worthit --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Information - Know The Facts

    Play Episode Listen Later Sep 23, 2022 0:45


    Season 4 Episode 3 Highlighting ideas and the importance of thinking. Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en https://www.youtube.com/channel/UCDiFK4E-0x0lqPXevXOVCpQ #information #knowledge #facts #podcast #ideas #inspire #thoughts --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Inspire - Imagine & Create

    Play Episode Listen Later Sep 21, 2022 2:47


    Season 4 Episode 2 Highlighting ideas and the importance of thinking. Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en https://www.youtube.com/channel/UCDiFK4E-0x0lqPXevXOVCpQ #information #imagine #create #podcast #ideas #inspire #thoughts --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Ideas - Start Thinking

    Play Episode Listen Later Sep 19, 2022 0:39


    Start with your ideas then being developing your individual information! Highlighting ideas and the importance of thinking. Social Platforms/ Contact information: https://www.facebook.com/Ideasinspireinfo https://www.instagram.com/ideasinspireinformation/ https://www.tiktok.com/@ibhcreate?lang=en https://www.youtube.com/channel/UCDiFK4E-0x0lqPXevXOVCpQ #information #thinking #mindset #podcast #ideas #inspire #thoughts --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    How important is it?

    Play Episode Listen Later May 13, 2022 0:35


    Relish today! --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Success With God | Worship on Wednesday

    Play Episode Listen Later May 11, 2022 19:15


    Can you succeed with god? Can you make that the fist priority or is your success first? Follow us on IG, Twitter, Facebook: https://www.instagram.com/ideasinspireinformation/ https://twitter.com/IdeasInspire_ https://www.facebook.com/Ideasinspireinfo --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Clones, fake cheese and more!

    Play Episode Listen Later May 6, 2022 1:59


    What's real and what's not who's to say? --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Chaos!

    Play Episode Listen Later May 4, 2022 0:11


    Is Chaos something that effects you? --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    REGULATING EATING BEHAVIORS | Friday Fitness Fix

    Play Episode Listen Later Feb 25, 2022 28:46


    Knowing what to eat when to eat is very important as we work on ourselves daily in order to live a better life style. Take some time to evaluate yourself and your eating habits. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Friends & Family Relationship w/ God | Worship On Wednesday

    Play Episode Listen Later Feb 23, 2022 19:02


    We discuss the difficulties and joys of having a relationship with God and being able to stay consistent. The emotions you may feel are strong in relation to people that you have been nurtured with and created bonds with. As God being number one in your life your friends and family should have God in the same respect with a mutual understand. Thank you all for being a part of this series we are looking forward to what's to come. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Post Grad Depression | Amber's Corner

    Play Episode Listen Later Feb 21, 2022 18:42


    How has your post college life been able to navigate through day by day. Have you been able to work your way into a routine where you are comfortable in the life change. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Taking Small Steps | Friday Fitness Fix

    Play Episode Listen Later Feb 18, 2022 15:45


    Taking small step will help you reach each goal 1 by 1. When you are working to achieve a goal and some times you have to take the approach of doing thing smaller before you make major steps. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Work lIfe Relationship with God | Worship on Wednesday

    Play Episode Listen Later Feb 16, 2022 17:50


    Going to work will test your relationship with God in many different ways and is a prime place that test your faith. How do you keep your faith healthy when interacting with the trials you may face on a daily basis. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Self-Care Therapy Wellness | Amber's Corner

    Play Episode Listen Later Feb 14, 2022 21:37


    Amber discusses the importance of prioritizing your self, and explains some practical ways you can do that for your self. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Plan Prioritize Prepare | Friday Fitness Fix

    Play Episode Listen Later Feb 11, 2022 19:33


    Make time to to reach your goals make time to plan for your priorities be prepared for any thing that comes toward you that is unexpected. We want you to succeed and these are some practical solution. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Relationships in Relation to Your Relationship w/ God | Worship on Wednesday

    Play Episode Listen Later Feb 9, 2022 19:33


    Building your relationship as one with your partner with God. Know what you are looking for, the attributes you Need over the wants and desires you have. Have control over your temptations and be able to submit to one another as humans and not as a superior. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Valentine's Day/Galentines Day Ideas | Amber's Corner

    Play Episode Listen Later Feb 7, 2022 18:35


    Amber Corners a variety of ideas for your up coming valentines day from being single, hanging out with friends and family to a day/evening with your significant other. If you're looking for some help tune in and take notes.  --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    How to Win | Friday Fitness Fix

    Play Episode Listen Later Feb 4, 2022 21:11


    DJ is bring us a series on The Blueprint to Reaching your Goal and starts us off with ways to Win! --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Personal Relationship w/ God | Worship on Wednesday

    Play Episode Listen Later Feb 2, 2022 18:43


    Ryan Allen and Braxton Holley discuss having a personal relationship with god. Discussing what that looks like and a few ways to go about doing so. --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Alexander (The Great) Anderson (ATG) I Ideas Inspire Information

    Play Episode Listen Later Jun 4, 2021 32:02


    ATG, an up and coming hip hop artist sits down with the ideas team. Listen in while we explore, converse and collaborate with ATG the rapper and his exclusive Y.A.M brand. Don't miss our conversation with a soon to be chart topping artist, as he tells us his story and how he became the man he is now. Video Content: 0:00 - Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz Nanlite FS-150 AC LED Monolight: https://amzn.to/2SpKMco Nanlite para 90 Quick-Open Softbox with Bowens Mount (35in): https://amzn.to/3fJO3eB Neewer Pro 100% Stainless Steel Heavy Duty C Stand with Boom Arm:https://amzn.to/3ud0tRH Godox TL60 2-Light Kit RGB Tube Light: https://amzn.to/3ukzrrv --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    THE KETO DIET....does it work?? | Friday Fitness Fix

    Play Episode Listen Later May 28, 2021 21:09


    What is it??? Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    HOW DO WE MAINTAIN ENERGY | Friday Fitness Fix

    Play Episode Listen Later May 22, 2021 21:16


    Simplifying the battle with weight gain/loss, RMR and how it relates to metabolism. Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Energy Pt.1 | Friday Fitness Fix

    Play Episode Listen Later May 7, 2021 24:22


    WE WILL DIVE INTO THE TOPICS RELATING TO ONES ENeRGY LEVELS AND HOW OUR CHOICES AFFECT THAT ENERGY, THIS WILL BE A FOUR PART GUIDE GEARD TOWARDS HELPING YOU TAKE CONTROL OF YOUR LIFE…FIRST STEP IS CREATING AND MAINTAIN ENRGY YOU NEED FOR YOUR DAY/WEEK. Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Whats May Have In Store | Friday Fitness Fix

    Play Episode Listen Later May 5, 2021 26:17


    There are a host of Day and months that are for different types of awareness and we want to tell you about this months that you know and do not know. Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    The Recap | Friday Fitness Fix

    Play Episode Listen Later Apr 23, 2021 20:38


    We review everything from Gym intimidation, Work Life Balance, and Social an Economical issues while discussing ways to get around then in your daily life! Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:20 | Introduction Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Lori Rayne | Ideas Inspire Information

    Play Episode Listen Later Apr 19, 2021 26:48


    Lori Rayne discuss her journey to becoming a country music artist, how she learned to play the guitar, found out she could sing and a host of talents. Lori Rayne Instagram Facebook TikTok YouTube All @LoriRayneMusic Spotify Apple Music iTunes All: Lori Rayne https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:20 | Introduction 0:50 | 2:05 | 3:35 | 6:35 | 8:45 | 11:15 | 13:50 | 23:43 | Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Social & Economical Issues | Friday Fitness Fix

    Play Episode Listen Later Apr 16, 2021 16:23


    We discuss social and economical issues that hinder you from be able to go to the gym and or work on your fitness on a consistent basis! Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:13 | Introduction 1:40 | Social issues 3:45 | Society on health 5:00 | Health index by country 10:40 | Surrounding impact Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 DJ: https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta Lok Enterprise: https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Alisha Filmore | Ideas Inspire Information

    Play Episode Listen Later Apr 12, 2021 29:15


    Alisha Filmore #FilmoreFit https://www.instagram.com/filmore_fit/ SMU ‘13 FilmoreFit.com Alisha Filmore discusses our journey to become a personal trainer from being a professional athlete. I love and joy to help people will propel her to everything that she desires. https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:20 | Introduction 0:50 | 2:05 | 3:35 | 6:35 | 8:45 | 11:15 | 13:50 | 23:43 | Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Work Life Balance | Friday Fitness Fix

    Play Episode Listen Later Apr 9, 2021 22:54


    This episode we will be talking about the people with little to know time to exercise...or that's what they think. the overnighter, truck drivers ,nurses and everyone in between we know life happens fast and sometimes 24hrs just doesn't seem like enough but... trust us 24 is plenty we will teach you how! WORK LIFE BALANCE!!! Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:20 | Introduction 0:50 | 2:05 | 3:35 | 6:35 | 8:45 | 11:15 | 13:50 | 23:43 | Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Ariel Johnson, PT. DPT. | Ideas Inspire Information

    Play Episode Listen Later Apr 5, 2021 21:08


    Ariel Johnson, PT, DPT Physical Therapist Instagram: https://www.instagram.com/theptbae/ Youtube Channel: https://www.youtube.com/channel/UCQhmNJR4k0PzniebmHK64Fw/videos Black excellence leadership and "can't be what you can't see" physical therapist trying to break the boundaries of social norms, representation in a leadership role. https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:20 | Introduction 0:50 | What Idea Inspired your information? 2:05 | How did you become an athlete? 3:35 | Working at what you choose 6:35 | Who is Taylor ? 8:45 | What is Worlds? 11:15 | What other things do you do? 13:50 | Business Diversity 23:43 | Plans for the Future? Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

    Gym Intimidation | Friday Fitness Fix

    Play Episode Listen Later Apr 2, 2021 19:09


    Following up ON QOL next series is how to stay healthy in different scenarios DISCUSS HOW SOME PEOPLE ARE HESITANT TO JOIN A GYM AND OR WORK OUT DUE TO HOW THEY ARE PERCEIVED OR LACK OF CONFIDENCE WORK SITUATIONS OR SOCILA ECONOMICAL REASONS AND REALLY ALL THE EXCUSES EVERYONE COMES UP WITH WHY THEY DON'T EXERCISE. Links to Podcast Apple Podcast: https://podcasts.apple.com/us/podcast/ideas-inspire-information/id1517834640 Spotify: https://open.spotify.com/show/6oOhXnaiIs6WIcT2F0D3qy?si=lc5w_iYISPyTtXtrpZ6htw Google: https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZmFiNTBhOC9wb2RjYXN0L3Jzcw&ep=14 Youtube: https://youtube.com/playlist?list=PLz22ejEtZyccSBo5qocDdA_qD0QsHenJf Video content: 0:20 | Introduction 0:50 | 2:05 | 3:35 | 6:35 | 8:45 | 11:15 | 13:50 | 23:43 | Social media: Instagram : https://instagram.com/ideasinspireinformation?igshid=obl3uhuzdip1 https://instagram.com/j.o.e_fitness?igshid=zx9js1f8wxta https://instagram.com/trainerj.o.e20?igshid=1313f94l0ugzf https://instagram.com/thelokent?igshid=1ogtsialidk1l https://instagram.com/ibholley?igshid=1a33hxya70xwz Clubhouse : @ibholley @trainerjoe20 Businesses: Lok Enterprise Braxton Holley thelok.ent@gmail.com Thelokent.com Serious Inquiries Only J.O.E Fitness Dwayne Joe Justoutofexcuses.com Trainerjoe20@gmail.com Equipment used: Camera: Nikon Z50 https://amzn.to/2ZVY5Ss Nikon D750 https://amzn.to/3kvMDqm Lens: Nikon F 35 1.4 https://amzn.to/3r47h3a Nikon Z 24-70 https://amzn.to/3sz32NA Mics: Hollyland Lark 150 https://amzn.to/3qYedio Rode video micro https://amzn.to/3dP2C1l Rode video pro https://amzn.to/2NZQtvz --- Send in a voice message: https://anchor.fm/ideasinspire/message Support this podcast: https://anchor.fm/ideasinspire/support

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