Its Your Health Radio

We've all seen people riding electric bicycles or scooters at what seems like 100 miles per hour. Santa Clarita Valley Sheriff's Deputy Robert Jensen gives tips on keeping you and your kids safe on these motorized devices. 

Does your job require you to spend a lot of time in front of a computer? Occupational Therapist and Certified Ergonomics Assessment Specialist John Lee talks about how you can avoid back, repetitive stress, or other injuries in today's work environment.

Henry Mayo Newhall Hospital Director of Leadership and Organizational Development talks about navigation the modern workplace and how to deal with work-related stress.

Henry Mayo pediatrician Neela Sethi, MD explains measles signs and symptoms, why it's a serious diseases, and how you can protect you and your family.

Bird flu is in the news every day. What exactly is it? How can you protect you and your family? Henry Mayo Newhall Primary Care physician Anirudh Rai, MD gives the answers.

Henry Mayo Pharmacist Courtney Mattley offers tips on cleaning out your medicine cabinet in the new year and safely disposing of medications you no longer need.

Henry Mayo and Keck Medicine of USC urologist Kian Asanad, MD explains exactly what a vasectomy is and dispels myths about a vasectomy's supposed side effects.

Henry Mayo and Keck Medicine of USC urologist Kian Asanad, MD explains exactly what a vasectomy is and dispels myths about a vasectomy's supposed side effects.

According to a recent story in the New York Times, death rates are declining among U.S. women with breast cancer. But the disease is turning up more often in women under age 50. What is the story behind these statistics?

Henry Mayo pediatrician Neela Sethi, MD, talks about why teenagers are resistant to getting therapy even when they are in pain, and how they might be persuaded to get the help they need.

It seems like not a week goes by when there isn't news of a food safety recall or widespread illness caused by tainted food. What steps can you take to ensure the food you are eating is safe?

Henry Mayo trauma surgeon Louie Marc Contreras MD, explains the duties of a trauma surgeon in a Level 2 trauma center and what a "typical" day might look like.

Dr. Neel Mann provides guidance on how to achieve good digestive health, including dietary choices and lifestyle adjustments that work.

Dr. Kian Asanad discusses potential reasons for declining fertility rates in the United States and potential treatments for someone who may be struggling with fertility issues.

Dr. May Lin Tao explains who should be screened for lung cancer, why it's important, and what's involved.

In a recent story, the New York Times described "sweeping changes" made by Instagram. What are these changes and how are they affecting how teenagers use Instagram?

Henry Mayo does not have an inpatient pediatric unit. However, the hospitals Emergency Department holds an "Emergency Department Approved for Pediatrics" (EDAP) certification from Los Angeles County. Emergency Departments that are EDAP-certified “provide care to pediatric patients by meeting specific requirements for professional staff, quality improvement, education, support services, equipment, supplies, medications and established policies, procedures, and protocols.”Henry Mayo has held an EDAP certification since 1985, which means the hospital has been caring for Santa Clarita Valley kids in its Emergency Department for nearly 20 years. The hospital treats approximately 1,000 children in its Emergency Department every month.

Henry Mayo pediatrician Neela Sethi, MD and her teenage daughter Malika Young discuss social media use and its impact on teenagers' mental and emotional health.

Henry Mayo Newhall Urgent Care physician Anirudh Rai, MD, and Henry Mayo Newhall Hospital Emergency Medicine Physician Oliver Sahagun, MD, will discuss when you should go to an urgent care clinic and when you should seek treatment in an emergency department.

According to the Los Angeles County medical examiner's office, actor Mathew Perry died of "acute effects of ketamine." Learn what ketamine is, how it is used in medical settings, and the dangers of "street use."

Fires season is here. Henry Mayo primary care physician Anirudh Rai, MD discusses steps you should take to keep your lungs healthy when the air is smoky.

Henry Mayo Physician Anirudh Rai, MD talks about recent Measles cases reported in Los Angeles County and steps you should take to protect you and your children.

David Bernard talks about the Diabetes Support Group that meets at Henry Mayo Newhall Hospital.

It's summertime when a lot of people are traveling and a lot of young people are out and about. California Highway Patrol Officer Josh Greengard offers tips on staying safe on the road and especially how to help young drivers stay safe.

Henry Mayo Emergency Medicine physician Oliver Sahagun discusses what you should do to keep you and your family members safe during hot Santa Clarita summers.

You may be embarrassed—or even afraid—to talk to your doctor about bladder control. Incontinence is quite common and usually improves with treatment. Dr. Mya Levy will discuss common causes and treatments.

England's King Charles received treatment recently for an enlarged prostate. What causes an enlarged prostate, how does an enlarged prostate affect a man, and what treatments are available?

The Surgeon General of the United States has issued a public health advisory on loneliness. A Surgeon General's Advisory is a public statement that calls the American people's attention to an urgent public health issue and provides recommendations for how it should be addressed. Advisories are reserved for significant public health challenges that require the nation's immediate awareness and action.

Pediatrician Neela Sethi, MD, talks about the mental toll social media has on Teenagers and how to navigate your child's mental health in a social media-driven society.

Cancer rates in young adults are rising, especially for colorectal cancer. What is happening and what should people do to keep themselves healthy?

Nurse Practiconer Carissa Bencito offers women tips for staying healthy throughout their lives.

Matthew Crawford had total shoulder replacement surgery at Henry Mayo Newhall Hospital's Outpatient Surgery Center and he went home the same day. Learn what medical and technical advances have made same-day total shoulder replacement surgery possible.

Tranq has been in the news a lot. What is it? Get the facts in this podcast with Henry Mayo pharmacist Courtney Mattley.

Learn what White Lung Syndrome is (also knowns as White Lung Pneumonia). INnthis podcast you'll learn the signs and symptoms and what to do if you suspect a family member has it.

90% of blood flow to the heart comes through tiny blood vessels, not through larger coronary arteries. Detecting blockages in these small blood vessels can be difficult. Henry Mayo Newhall Hospital is deploying a new technology, Coroflow, that is specifically designed to detect blockages in small blood vessels.

Many of us start a new year determined to exercise more. Getting started on and sustaiing an exercise regimen can be challenging. Jennifer talks about how to overcome these challenges and develop a routine that's sustainable and will help you feel better!

The percentage of children receiving recommended vaccinations has been declining. Dr. Sethi will discuss why recommended vaccinations are important for a child's health.

In August the U.S. Food and Drug Administration (FDA) approved the first medication for those suffering from postpartum depression. What is postpartum depression? How common is it? What is the drug and what does it do?

New Henry Mayo President and CEO Kevin Klockenga introduces himself and talks about his plans for the hospital.

Nurse Navigator Alison Ambrose and cancer survivor Dorinda Perez will discuss the Cancer Recovery Program at Henry Mayo Newhall Hospital and why it's so important to those recovering from cancer.

Many people have heard the term seasonal depression, but what is it exactly? Karen Warmack, Program Director of the Behavioral Health Unit at Henry Mayo Newhall Hospital, discusses Seasonal Affective Disorder (SAD), how to prevent it, and the treatment.

Lisa is the Chief Executive Officer of Visual Terrain in Santa Clarita. While performing a self-breast exam, she felt a lump and was diagnosed with Stage 1 Invasive Ductal Carcinoma (IDC) and Ductal Carcinoma In Situ (DCIS), as well as Paget's Disease. She underwent treatment at Henry Mayo which included the Sheila R. Veloz Breast Center and the Henry Mayo/Keck Medicine of USC Comprehensive Cancer Program. She is the 2023 Breast Cancer Testimonial Speaker.

As he holidays approach, are you taking the right steps to ensure you or your loved ones don't contract a foodborne illness? Henry Mayo Primary Care Physician Anirudh Rai, MD, discusses how to avoid foodborne illnesses and maintain good health during the holidays.

What should you do if you suspect someone you know is a victim of domestic violence? How can you best support that person? When is it appropriate to call the authorities?

The FDA recently produced a new drug to protect babies and toddlers from RSV. What is the drug? Should your children take it?

In this episode of It's Your Health, Jodi Dalyai, a Registered Dietitian Nutritionist at Henry Mayo discusses unhealthy diet practices and their effects on the body. She also offers guidance on how to support to those in need of assistance in overcoming such challenges.

Anirudh Rai, MD, discusses healthy aging for men and how to maintain physical, mental, and emotional well-being as men grow older. He explores the lifestyle habits and proactive choices that contribute to overall health and quality of life in later years.

Aquablation therapy is a new type of surgical treatment for benign prostatic hyperplasia (BPH). Henry Mayo Newhall Hospital, is among the first in the Santa Clarita Valley to offer this advanced, minimally invasive treatment. Aquablation therapy at Henry Mayo, helps men suffering from BPH to get their lives back and feel like themselves again.

On May 9 the U.S. Preventive Services Task Force issued new mammogram guidelines. Starting at age 40, women are urged to get screened every other year. Dr. Date will explain the new guidelines and how they were developed.

The Santa Clarita Valley is home to many varieties of snakes, some of whom are dangerous. In this episode park ranger Frank Hoffman will explain how to identify if a snake is venomous or non-venomous, explain how to protect yourself from venomous snakes, and discuss what to do if you are bitten by a snake.

How can people take care of their mental health after dealing with a pandemic for the last three years? What can people do to help ease the anxiety of "returning to normal" after being quarantined?