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Did you know that your posture plays a crucial role in your overall health? In case you missed it, we're bringing back one of our most popular episodes with Dr. Claudia Tamas, an expert in bone health and movement. We cover some surprising facts, including the impact of posture and kyphosis on your vital organs and how certain postural changes are linked to decreased bone density. Dr. Claudia explains how a simple yet powerful exercise can actually increase bone density and prevent fractures, especially in the hip and femoral neck. You'll also learn about key exercises, such as the squat and chin retraction, that can help you strengthen your muscles and improve posture. These exercises are not only simple to perform but also offer immense benefits in maintaining bone health as we age. Whether you're new to this episode or want to refresh your memory, now's the perfect time to check it out in full on YouTube. Watch The Best Exercises to Prevent Fractures and Strengthen Bones | Dr. Claudia Tamas & Margie Bissinger - https://www.youtube.com/watch?v=_FLlEykJ1kg "For patients with osteoporosis, posture and postural architecture collapse are a matter of life and death." ~ Dr. Claudia Tamas In this episode: [02:08] - The consequences of poor posture: kyphosis and its effects on bones and vital organs [07:02] - The importance of posture analysis and working with a physical therapist [09:43] - How bad posture impacts lung capacity and recovery from fractures [12:33] - Case studies showing the impact of posture correction on bone density [15:54] - Recommended support for nursing home residents [17:04] - The three most important exercises for recovery [21:23] - How squats can strengthen bones, especially the femoral neck [24:05] - Demonstration of proper squat form and its benefits for bone health Resources - Mastering Core Activation for Weight Training and Life - https://www.happyboneshappylife.com/mastering-core-activation-for-weight-training-and-life - Join Dr. Claudia's On-Demand Classes: New Ways to Strengthen Your Foot and Ankle to Prevent Falls - https://www.happyboneshappylife.com/new-ways-to-strengthen-your-foot-and-ankle-to-prevent-on-demand-class Core, Posture & Gym Equipment for Osteoporosis-Safe Exercise - https://www.happyboneshappylife.com/core-posture-gym-equipment-for-osteoporosis-safe-exercise-on-demand Osteoporosis Home Exercise Fundamentals On-Demand Class - https://www.happyboneshappylife.com/osteoporosis-home-exercise-fundamentals-on-demand-class - Osteoporosis ONERO™ Program in Somerset, NJ - https://www.nmrnj.com/our-services/osteoporosis-onero-program/ Fullscript supplements at a discounted price - https://tinyurl.com/supplementsforless - Happy Bones Club (Margie's membership) - https://www.happyboneshappylife.com/bones-club - MORE Natural Approaches To Osteoporosis and Bone Health Summit (free 8 day access) - https://www.happyboneshappylife.com/osteoporosis-bone-health-summit More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
Gugs Mhlungu speaks with Dr Tasneem Bux, Specialist Geriatrician, about exercises that can help older adults improve their balance, reduce the risk of falls, and why it’s important to start incorporating these exercises earlier in life before reaching old age. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Join Prof Elliot Tapper discussing how to manage falls in cirrhosis. Article: Falls are an underappreciated driver of morbidity and mortality in cirrhosishttps://journals.lww.com/cld/pages/articleviewer.aspx?year=2022&issue=11000&article=00002&type=Fulltext
Maintaining mobility as we age is critical when it comes to independence and quality of life. Kinesiologist Gregory Welk and research scientist Abbie Coniglio of ISU join the program to talk about what adults of any age can do to maintain or increase mobility as they age. Later in the episode, author and master of flash fiction Grant Faulkner returns to talk about his newest book, 'Something Out There in the Distance.' Faulkner also shares about his newest writing community, Memoir Nation, and a reality show he's executive producing. He will be reading at Beaverdale Books on Jan. 23 at 6:30 p.m.
Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In today's episode, Dr. Heide and I dive into a topic most women don't think about until it becomes a problem: the truth about bone strength, aging, and preventing the kinds of injuries that can dramatically change our future. As winter sets in and the risk of slips, trips, and falls increases, I wanted to have a real conversation about how we can support our bodies from the inside out.Key Highlights:Why women are more prone to falls and fractures (especially hip fractures).The myths about calcium supplements and why calcium alone isn't enough.The importance of vitamin D, K2, and magnesium for bone strength.How movement, especially jumping, rebounding, lifting weights, and unilateral exercises, activates the parathyroid gland to strengthen bones.Why the U.S. has high hip-fracture rates despite heavy calcium supplementation.The role of collagen and strontium in bone remodeling.Personal and client success stories with OsteoStrong and strength training.The message: bone health is built over years, and what you do today determines your mobility, aging, and longevity.Key Takeaways:“Once a woman… gets that hip fracture, your chances of survival for the next three to five years plummet significantly. You just shorten your lifespan dramatically after that hip fracture.” -Kellie Lupsha“Every time you work out, every time you jump up and down… we activate the parathyroid gland, and it really charges up or balances that calcium in our body.” -Dr.Heidi*TAKE THE FREE ~ DISCOVER YOUR MIDLIFE HEALTH BLUEPRINT*****>>> Click Here
Did you know that over 90% of hip fractures result from falls? The good news is that you can significantly reduce your risk, and in this episode, I share four proven ways to do so. From simple balance exercises to strengthening your toes, these practical strategies can help you stay confident, independent, and fracture-free. I'll walk you through the latest research from the World Health Organization (WHO) showing how balance and resistance training can reduce falls by up to 42%, explain the science behind dual tasking (a fun and brain-boosting way to improve stability), and reveal the surprising connection between toe strength and fall risk. You'll also learn how to make your home a safer place with small changes that make a big difference. For anyone looking to maintain strong bones and a steady balance, this episode has actionable tips to help you move with confidence at any age. "The thing with balance is if you don't use it, you lose it. As we get old, we don't maintain our balance, but we can. And we can improve it by challenging it." ~ Margie Bissinger In this episode: [00:32] - What WHO research reveals about exercise and fall reduction [02:53] - Static, dynamic, and moving balance exercises explained [04:33] - Dual tasking vs. multitasking: how to train your brain and body [10:00] - Toe strength: the hidden key to stability [13:58] - The Toe Pro: a simple device for stronger toes [18:27] - Home environment safety: easy fall-proofing tips [22:47] - Outdoor safety and balance tips [24:28] - Bonus protection: using hip protectors for added safety Resources mentioned - Get quality supplements at Margie's Fullscript dispensary for a discounted price - https://tinyurl.com/supplementsforless - ToePro - https://tinyurl.com/strongertoes - coupon code for 10% off is Happy-bones - New Ways to Strengthen Your Foot and Ankle class with Dr. Claudia Tamas - https://www.happyboneshappylife.com/new-ways-to-strengthen-your-foot-and-ankle-to-prevent-on-demand-class - Balance and Brain Boost Classes with Cammy Dennis - https://tinyurl.com/balanceandbrainboost - Swanwick Anti-Blue LED night lights -https://tinyurl.com/goodnightlights - Hip protectors - https://tinyurl.com/hipprotectors - Happy Bones Club - Margie's monthly membership - https://www.happyboneshappylife.com/bones-club More about Margie - Website - https://margiebissinger.com/ - Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ - Instagram - https://www.instagram.com/margiebissinger/?hl=en DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast. *In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.
The Optimove Podcast: Providing Solutions For Optimal Human Movement
Falls aren't just “a part of aging.” Research shows there are 24 different risk factors, and the good news is that most of them can be improved or eliminated. In this video, we break down the myths about balance, strength, and aging, and show you what really works to prevent falls.✅ Why age alone isn't the cause of falls✅ The 3 most common (but misleading) beliefs about balance problems✅ What 10+ years of systematic reviews and meta-analyses reveal about fall risk✅ The #1 scientifically proven intervention to reduce falls (hint: it's NOT just core strength)✅ The most effective types of exercise for balance and independence✅ Why exercise outperforms medication, home modifications, and even combined interventions✅ How the vestibular system (your body's balance network) plays a key role in fall preventionThis isn't about waiting, resting, or accepting decline; it's about taking action with practical, research-backed strategies that truly work.If you or a loved one want to stay independent, confident, and safe, this video will give you the tools to start making changes today.
If you're living with Parkinson's Disease and looking for ways to feel more confident in your movement, this episode (watch here on YouTube!) is for you. I'm joined by Dr. George Chatzipirpiridis from Magnes AG, the creator of NUSHU— a lightweight wearable device that helps you and your care team better understand how you're walking, moving, and balancing in everyday life. In this conversation, we talk about: ✅ How NUSHU works to track your steps, gait, and balance ✅ What makes it different from other devices ✅ How it can support you in staying independent and active ✅ Why real-time movement feedback matters for your long-term health ✅ The future of smart technology in Parkinson's care Whether you're newly diagnosed or years into your journey, NUSHU offers a way to stay more in tune with your body—and take action before challenges become setbacks.
Our first question out of the shoot is… Tell us about Oklahoma Human Services “Aging Our Way” Initiative?We not only talk about “Aging Our Way,” but we also talk about prevention of falls and what you can do to eliminate your risk of a fall which can often lead to much decline. An Initiative called; “Stay Steady & Prevent Falls.”Pictured Left is: Joncia Johnson, Director of Oklahoma Human Services. Pictured Center is: Madelyn Maxwell, Oklahoma State Department of Health Injury Prevention Services. This is a 10-year program providing initiatives for our large aging population. By the year 2030, there will be more 50+ adults than the 18 & under age group!Joncia Johnson is the Aging Initiatives Director for Oklahoma Human Services, where she leads Aging Our Way Oklahoma, the state's 10-year Multisector Plan on Aging. She works with partners in sectors across health, housing, transportation, and workforce to ensure Oklahomans have the opportunity to age on their own terms. Madelyn Maxwell, M.A. is the Healthy Aging and Falls Prevention Project Coordinator for the Oklahoma State Department of Health Injury Prevention Service. To advance statewide prevention, she engages cross-sector state and community stakeholders to implement strategies to reduce fall-related morbidity and mortality to improve older adult health outcomes. For more information, contact:Oklahoma State Department of Healthphone: 405-426-8442Oklahoma.gov/HealthandAging Our Way Website: https://oklahoma.gov/
In this original What the Dementia episode, we will discuss the use of bed rails from a fall-prevention perspective, including when they may be helpful and when they can pose serious risks. Caregivers often consider bed rails as a way to keep their partner with dementia from falling out of bed, but not all uses are safe. And since it's Fall Prevention Month, don't miss our recorded webinar Deck the Halls to Prevent Falls for more practical tips and strategies to create a safer home environment—available at letsbambu.com/events.This episode will cover:— Common risks associated with bed rails— The safest and most functional purpose of a bed rail— Features to look for when choosing a bed rail— When bed rails should be avoided— Safer alternatives like bed bumpers for unsupervised useMENTIONED IN EPISODEDeck the Halls to Prevent Falls Webinar | https://letsbambu.com/eventsTreehouse | https://letsbambu.com/treehouseCONNECT, GET RESOURCES, LEARN MORE, + SIMPLIFY YOUR CARE JOURNEY:LinkTree | https://www.letsbambu.com/b/linktreeMUSIC CREDIT: Listen To SpillageVillage - Tropical Landing Pop Songs At Looperman.com DISCLAIMER: The information contained in Bambu Care LLC's website, blog, emails, programs, services and/or products is for educational and informational purposes only. While we draw on our prior professional expertise and background in other areas, you acknowledge that we are supporting you in our role exclusively as a Dementia Care Consultant. By participating in Bambu Care, LLC's website, blog, emails, programs, services and/or products, you acknowledge that we are not a licensed psychologist, professional counselor, or medical doctor. We in no way, diagnose, treat, or cure any illnesses or diseases. Dementia Care Consulting is in no way to be construed or substituted as psychological counseling or any other type of therapy or medical advice. The information provided by Bambu Care, LLC also does not constitute legal or financial advice nor is intended to be. Dementia Care Consulting is not a substitute for the services of a CPA or attorney.
For Monday Expert feature today, we're going to answer all your burning questions about physiotherapy. Today is World Physiotherapy Day and the theme this year is healthy ageing, with a particular focus on preventing falls and frailty. Jessie Snowdon is down in our Christchurch studio. Jessie is a physiotherapist specialising in aged-care, and the founder and director of On the Go Physio. As always if you've got a question, you'd like me to put to Jessie, you can send it to me on 2101.
Steady and Strong is a Hampshire County Council programme that focuses on improving strength and balance in older adults to help prevent falls. It all about helping to maintain independence. It helps to give a quality of life by improving the ability to perform those everyday tasks. And it builds confidence. See omnystudio.com/listener for privacy information.
In this “in case you missed it” podcast, you'll learn why Travis S. McConnell, a construction attorney with Ready Legal, believes that implementing a comprehensive safety program is essential to preventing injuries and complying with OSHA's standards. You can also read the full article here.
In this episode, Gina and Don take on the “F word” that no aging adult wants to talk about — falling. For many older adults, the fear of falling looms large, threatening their independence, confidence, and daily life. Gina and Don break down the many factors that contribute to falls, from physical changes like muscle weakness and balance issues, to environmental hazards lurking right at home. But it's not all doom and gloom — they also explore practical, proactive ways to reduce the risk of falling and help aging loved ones stay safe, steady, and strong. Whether you're an older adult yourself, a caregiver, or part of the sandwich generation, this episode offers valuable insights and tips to keep “the F word” from taking over.
Fall factors: Medication, Balance, Weight, Footwear, Psychological Impact—are all discussed
In this episode of PT Pintcast, Jimmy McKay talks with Nick Patel from APTQI (Alliance for Physical Therapy Quality and Innovation) about the critical role physical therapists play in preventing falls among older adults. Falls are the leading cause of injury, death, and healthcare costs for people over 65, but the SAFE Act could change that. Nick dives deep into the challenges faced by PTs, how the bill aims to address them, and what therapists can do to take action. Tune in to learn more about fall prevention, the importance of advocacy, and why PTs are essential to solving this growing healthcare crisis.Key Takeaways:The alarming statistics on falls in older adults.The SAFE Act and how it supports PTs in fall prevention.How PTs can advocate for change and help reduce fall risks for their patients.Listen in to discover how PTs can be at the forefront of fall prevention, improve patient outcomes, and protect the profession from future cuts. Learn how to take action and support the SAFE Act today.
The Oasis Institute is now offering a class on preventing falls, plus opening a new North County office. Debbie Monterrey sits-down with Juliet Simone, chief program officer at The Oasis Institute.
Experiencing a fall can be devastating, especially as you age. According to the CDC there are about 3 million emergency department visits due to older people falls. Moreover, nearly 319,000 older people are hospitalized for hip fractures and falls are the most common cause of traumatic brain injuries (TBI). With statistics like these it is important to take necessary steps to help prevent falls and these types of injuries. In This Episode You Will Learn: 1). Why staying aware of Fall Prevention month is so important and how this helps keep this problem at the top of mind not just for one month but all year round. 2). Some of Meredith's personal experiences in learning about the consequences of falls from clients in assisted and independent living facilities. 3). Why it's important to communicate with those around you whom you live with about your concerns for preventing falls especially if you've experienced a one in the past. 4). Some of the effects that experiencing a fall can have on you both mentally and physically. 5). Why it's important to make sure your living space is not cluttered or crowded especially when it comes to items on the floor. /// We hope the tips we've shared in this episode are helpful to you or someone you know who may be prone to falling. Falls can be costly to one's long term physical and mental health and making sure you take the necessary precautions will help ensure a longer and healthier journey in life as you age. Team MeredithSee omnystudio.com/listener for privacy information.
A review of things in the home that can contribute to falls and strategies to reduce the risk.
Interview with Li Li, MD, PhD, MPH, USPSTF member and coauthor of Interventions to Prevent Falls in Community-Dwelling Older Adults: US Preventive Services Task Force Recommendation Statement. Hosted by JAMA Editor in Chief Kirsten Bibbins-Domingo, PhD, MD, MAS. Related Content: Interventions to Prevent Falls in Community-Dwelling Older Adults Interventions to Prevent Falls in Older Adults Preventing Falls in Older Persons Prevention of Falls in Older Adults
Liliana Calderon, Director of Health and Safety for the International Union of Bricklayers and Allied Craftworkers, joined the America's Work Force Union Podcast to talk about what the BAC is doing for OSHA's Stand Down to Prevent Falls in Construction Week as well as some of the improvements she's seen in workplace safety over her 17-year career. Jacob Morrison, President of the North Alabama Area Labor Council, and Connor Lewis, President of the Seven Mountains Central Labor Council, joined the America's Work Force Union Podcast to talk about the Bargain Together campaign, their support efforts and what it could do for nationwide union solidarity.
Justin Azbill, Director of National Environment, Health and Safety at Milwaukee Tool, joined the America's Work Force Union Podcast as part of our continuing coverage of Mental Health Awareness Month. He started the conversation around Construction Safety Week and his work on safety and mental healthcare for construction industry workers. As part of the Occupational Safety and Health Administration's National Stand Down to Prevent Falls in Construction week, Rich Danko, Business Manager and Financial Secretary-Treasurer, and Paul Ribarchak, Apprenticeship Training Coordinator, from Ironworkers Local 3 in Pittsburgh, joined the America's Work Force Union Podcast to discuss what they are doing in their apprenticeship program.
In this week's episode we address a listener's question about retropulsion in people with Parkinson's. In the show we define retropulsion then provide a plethora of ideas for you to try with your clients to help them restore their ability to move backwards without falling! Sit to Stand (STS) and Standing Postural Issues: Biggest issue: inadequate weight shift forward Factors contributing: “off” medications, low medication with increased bradykinesia, dyskinesia “on” medication Postural changes are a cornerstone of Parkinson's Disease (PD) Perceptual and visual changes, smaller base of support can impact retropulsion Medication Discussion: Importance of discussing medications with neurologists Hard to out-exercise being undermedicated Treatment Ideas: Weighted Vest: Balance Based Torso Weighting Exaggerate feeling by adding more weight behind or in front Aerobic Exercise: Intense, engaged, elevated heart rate Preferable on treadmill, multi-directional movement STS Treatment: Provide a target in front Encourage body awareness Challenge on different surfaces to augment error Use Blazepod for external cues and motivation Resistance Band Exercises: At the hips, pulling backward Secure attachment, various directions Include targets and external cues Repetition, variety, dual tasks, eyes closed Reactive Balance Training: Backward steps in various positions Posterior activation in quadruped, walking, tall kneeling, prone Clock Yourself App: Use front or back half of the clock for different movements Compensatory Strategies: Staggered stance, wider stance Conclusion: Encourage problem-solving and empowerment Highlight the importance of repetition, variety, and external cues Let us know if you have more questions by sending us a DM @neurocollaborative or posting inside the NeuroCollaborative Professionals Facebook group!
Kia ora,Welcome to Thursday's Economy Watch where we follow the economic events and trends that affect Aotearoa/New Zealand.I'm David Chaston and this is the international edition from Interest.co.nz.And today we lead with news markets are awaiting signals from the minutes of the late January Fed meeting.In the US, mortgage applications fell rather sharply last week, down more than -10% from the prior week to be -13% lower than a year ago. A key reason for the sharpish pullback was an unexpected surge in mortgage interest rates which jumped +19 bps to 7.06% (plus points) for the benchmark 30 year fixed loan. That is their highest of 2024. These higher rates reflect the shift in market pricing as the chances of near-term Fed rate cuts recede.Another assessment of Fed rate trajectories will come this morning (8am NZT) when they release the minutes of the FOMC's January meeting. The next Fed meeting isn't until this time next month. (But there is an RBNZ one this time next week.)American retail sales rose +3.0% last week from a year ago at bricks & mortar stores in the Redbook survey. This is barely enough to keep up with inflation, a second straight week like this after nine weeks of significant volume growth. A hesitation was always on the cards.Sharply lower oil prices, and exports at a 14 month high have combined to deliver Japan a sharply lower January trade deficit. Those exports were on the basis of good demand from both the US and China.European consumer sentiment improved marginally in February even if it still remains quite negative - just less negative.In Indonesia, their central bank kept its policy rate unchanged at 6%.In Australia, wages rose +0.9% in the December quarter, and +4.2% for the full year, (marginally more than the CPI rise of +4.1%). That's its highest growth since 2008.The UST 10yr yield starts today at 4.32% and up +6 bps from this time yesterday. Wall Street in its Wednesday trade is down -0.4% on the S&P500. Overnight European markets were very mixed again with Frankfurt up +0.3% and London down -0.7%. Yesterday Tokyo ended its Wednesday session down -0.3%. But Hong Kong rose +1.6% in their Wednesday trade while Shanghai rose +1.0%. The China Securities Regulatory Commission has imposed a restriction that prevents sales in the first and last 30 minutes of trading for prices that are lower, part of increasingly drastic measures to prevent the Chinese stock-market slump from extending into a fourth year. The price of gold will start today down -US$3/oz from yesterday at US$2027/oz.Oil prices are +US$1/bbl firmer at just under US$78/bbl in the US while the international Brent price is up to US$82.50/bbl.The Kiwi dollar starts today at just on 61.7 USc and unchanged from yesterday. Against the Aussie we are marginally firmer at 94.3 AUc. Against the euro we are still at 57.1 euro cents. That all means our TWI-5 starts today at just under 71.2 and little-changed.The bitcoin price starts today at US$51,382 and down another minor -0.4% from this time yesterday. Volatility over the past 24 hours has again been modest at +/- 1.8%.You can find links to the articles mentioned today in our show notes.You can get more news affecting the economy in New Zealand from interest.co.nz.Kia ora. I'm David Chaston. And we will do this again tomorrow.
Dr. Cathy Slemp, Former State Health Officer for the WV Department of Health and Human Resources and now Co-Chair of the West Virginia Hope in Action Alliance, says the alliance is a group that builds collaborations focused on substance use concerns in the state; Amy Schlotthauer, an ASTHO consultant, helped author a new ASTHO guide to help agencies expand their falls prevention work; an ASTHO report examines the Medicaid safety net and the impact of Section demonstration 1115 waivers; and an ASTHO primer focuses on he health impacts of lead in drinking water. Hope in Action Alliance Webpage ASTHO Report: Expanding Falls Prevention Through Surveillance, Community-Clinical Linkages, and Strategic Planning and Evaluation ASTHO Report: Strengthening the Role of Public Health Agency Officials in the Health Safety Net System ASTHO Report: Going Beyond Regulatory Compliance for Lead Testing in Water
Statistically, every second of every day an older adult (age 65+) suffers a fall in the U.S. I did the math for you - that's 86,400 falls each day! That's 31 million falls a year - and women are falling way more often than men. But what if I told you it didn't have to be that way. Today is part two of a little mini-series, and I'm kind of doing these backwards. Last week we tackled steps you can take to make sure you don't get severely injured if and when you fall. This week, you're going to learn how to prevent falls from happening in the first place. Tune in as I discuss: Why falls happen - and why we're more prone to them as we age. The three specific areas to improve to help prevent falling. Simple exercises to start now that will help keep you safely on your feet and on the go! Don't let yourself become a falling statistic! Grab a pen and get ready to learn how to stay safe and active as you age! More Resources & Links FREE 5-Day Core Tune Up - A free mini-course to dramatically improve your functional core strength, create better alignment, and relieve back and hip pain for good! Follow Megan on Instagram
Today we're talking about a basic one but a big one. We're talking about falls. We're gonna get into what constitutes a fall, because it may not be exactly what you think a fall is but it would still count as a fall. We're gonna get into what makes a person more likely to have a fall; we're gonna get into what we as nurses can do to help prevent falls, and we're also going to touch a little bit on the good and bad of placing so much importance on preventing falls.Get 20-30% off Picmonic: https://www.picmonic.com/insiderhookup/nursingschoolweekbyweekLI423Get 20% off TrueLearn: https://truelearn.referralrock.com/l/weekbyweek/
On this week's episode of Weekly dose with Dr. Ude we have a special guest Nina Camela Tamayo DO. she is a Board certified Physiatrist and she is the CEO of Prime Directives PNR, LLC and the chief clinical officer of Pre AI and she will share all the gems on this topic.Tune in!Looking a quality primary-care physician?Call (304) 350 1087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours Available Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.
Meghan Conroy, the founder of CaptureProof and an award-winning digital health entrepreneur, speaks with host Dr. M Christine Stock, Managing Director of Medical Affairs at Health2047. They discuss the inspiration behind CaptureProof and the technology that makes it an innovative clinical photo and video platform for medicine.
Inspired by Michael J. Fox's declaration of his mission to “don't fall down”, Dr. Armstrong and Corbin Bruton discuss Parkinson's disease and preventing falls. The hosts discuss on recommendations for diet and exercise for preventing the physical decline and symptoms of Parkinson's disease. Building on “Carmine's Law” (see Episode 19) the roles of strength and posture are discussed in relation to balance and aging well.“After year of multiple broken bones, Michael J. Fox says he has one mission: ‘Don't fall down'."Brian Grant FoundationKimberly Berg's Rebel Fit Club Check out this video of Kimberly Berg's PD Rebels, all Parkinson's dance company in Portland, Oregon, perform to the song “Thriller”:https://www.youtube.com/watch?v=28wNUOw04ugHave questions you want answered and topics you want discussed on "Aging Well"? Send us an email at agingwell.podcast@gmail.com or record your question for us to use in an upcoming episode:https://www.speakpipe.com/AgingWellPodcast
On this podcast Faraz Khan brings on Davide Vigano, CEO of Sensoria, to discuss the use of smart garments for health and longevity. Davide Vigano is Cofounder & CEO of Sensoria Health www.sensoriahealth.com, the leading developer of Remote Patient Monitoring and Artificial Intelligence smart garments wearable solutions. Under his leadership, the Sensoria multidisciplinary team is at the forefront of innovation and it has envisioned, designed, developed, patented and commercialized some of the very first sensor infused footwear, apparel and accessories now available around in the world. [Sponsor message: If you are looking to get thicker, fuller and stronger hair, make sure to check out FullyVital.com for a set of 100% natural products] What We Discuss On This Episode: 1. The Vision of Sensoria Health 2. What Are Sensoria Products? 3. NeurOptrek For Balance & Fall Prevention 4. Sensoria Knee Device 5. Wheelchair Users Reduce Risk Of Ulcers 6. Boot Product Called FootDefender 7. Where Can you Find Davide and Sensoria
SPEAKER: Brian Patterson, MD, University of Wisconsin He discusses the experience at UW conceiving, designing, and implementing a program, which incorporates a machine-learning algorithm for real-time calculation of fall risk for all older adults who visit the ED. The talk will include the rationale for using automation to improve public health referrals from the ED, techniques used to create the intervention, and issues surrounding the design and governance of similar interventions. TWITTER @BPatterson; @AlwaysOnEM; @VenkBellamkonda INSTAGRAM @AlwaysOnEM EMAIL AlwaysOnEM@Gmail.com
Relebogile is joined by the Communications and Office Manager at ChildSafe South Africa, Chiedza Mujeni about child safety and injury prevention.See omnystudio.com/listener for privacy information.
We've done a previous podcast about how devastating falls can be to the older person. Today we have an expert on fall prevention, Dr. Nathan Estrada who is a Physical Therapist with Nymbl Science who produces a smart phone program to help you work on balance at home. The result are AMAZING in helping people feel better about moving and getting back to life.Join Todd and Sara as they talk about the importance of balance and learn from Dr. Estrada about how to work on your balance and keep you up and going.
Lauren Bauerschmidt, CSP, and Manager of Standards Development at ASSP, joins us to discuss the National Safety Stand-Down to Prevent Falls in Construction and how you can improve fall prevention at your work sites.
In Episode 26, the S+H editorial teamexamines how language barriers can affect workplace safety. In addition, Jessica Bunting, director of the Research to Practice initiative at CPWR – The Center for Construction Research and Training, discusses the ninth annual National Safety Stand-Down to Prevent Falls in Construction, set for May 2-6. Read episode notes, sign up to be notified by email when each new episode has been published, and find other ways to subscribe. https://safetyandhealthmagazine.com/articles/22443
In Episode 26, the S+H editorial teamexamines how language barriers can affect workplace safety. In addition, Jessica Bunting, director of the Research to Practice initiative at CPWR – The Center for Construction Research and Training, discusses the ninth annual National Safety Stand-Down to Prevent Falls in Construction, set for May 2-6. Read episode notes, sign up to be notified by email when each new episode has been published, and find other ways to subscribe. https://safetyandhealthmagazine.com/articles/22443
Sheletta speaks with Rachel Von Ruden of Juniper about fall prevention and the many programs offered by Juniper to improve the lives of Minnesota seniors.
How to Find Your Alternative Healthcare Career. Be a M.E.N.T.O.R. For today's episode, let's join Dr. Mike Chua as he teaches the How to Find Your Alternative Healthcare Career webinar. Dr. Mike discuss in detail the MENTOR method and how to steadily build up your authority and business in your chosen community. Why writing your own book is important and how serving your preferred group can help boost your career. In this episode: 07:14 – Dr. Mike Chua introduces himself and what he does. 10:28 – The meaning of selling. 11:56 – The importance of having your own brand. 15:11 – Learn how to stand out and become the authority in your community. 16:21 – MENTOR method. 16:30 – M: Meet a need/niche. 19:43 – E: Educate. 23:39 – N: Network and collaborate. 25:34 – T: Team of winners. Find a team of people who brings out the best in you. 26:51 – O: One-on-one coaching. 27:26 – R: Repeat or recurring revenue. 29:19 - Why publishing your own book is important. 31:48 - Dr. Mike resource some books that he'd written and how they helped him promote in his business. You can find the books here: How to Prevent Falls in Your Senior Years at Home: https://www.amazon.com/Prevent-Falls-Your-Senior-Years/dp/B08CP7JJBV Misunderstanding Dementia: https://www.amazon.com/MisUnderstanding-Dementia-Dr-Michael-Chua-ebook/dp/B06ZZP2XC8/ref=sr_1_3?qid=1638091645&qsid=136-5769764-7610625&refinements=p_27%3ADr.+Michael+Chua&s=books&sr=1-3&sres=1980327645%2CB08Y4FJCYM%2C1521109494%2CB08BVWTHPD%2C1983065323%2C971273076X 365 Dementia Tips: https://www.amazon.com/365-Daily-Tips-Dementia-Caregivers-ebook/dp/B07D616SX8/ref=sr_1_1?qid=1638091645&qsid=136-5769764-7610625&refinements=p_27%3ADr.+Michael+Chua&s=books&sr=1-1&sres=1980327645%2CB08Y4FJCYM%2C1521109494%2CB08BVWTHPD%2C1983065323%2C971273076X The Caregiver Freedom Journal: https://www.amazon.com/Caregiver-Freedom-Journal-Michael-Chua/dp/1983065323/ref=sr_1_5?qid=1 --- Send in a voice message: https://anchor.fm/althealthcareers/message
This week, our healthcare columnist Mary Jane Hampton looks at areas of the home where seniors often fall and provides preventative measures for a safer home environment.
For seniors, falls are the number one cause of ending up in hospital due to injuries. And about half of these hospitalizations result from a fall in the home. Dr. Brian Goldman talks to occupational therapist Marnie Courage about some simple tips to help reduce the risk of falling.
Part two of a two-part episode, based on an April 20th, 2021 webinar, addressing questions from stakeholders related to utilizing the ASSP/ANSI Z359 fall protection standards and improving fall protection programs. The webinar was held in support of the National Safety Stand-Down to Prevent Falls in Construction, an event to raise awareness of fall hazards in an effort to prevent fatalities and injuries.
Part one of a two-part episode, based on an April 20th, 2021 webinar, addressing questions from stakeholders related to utilizing the ASSP/ANSI Z359 fall protection standards and improving fall protection programs. The webinar was held in support of the National Safety Stand-Down to Prevent Falls in Construction, an event to raise awareness of fall hazards in an effort to prevent fatalities and injuries.
What your doctor doesn’t tell you about this disease is likely the most important thing you need to know. The discussions around osteoporosis with healthcare professionals are too often limited to bone mineral density and medications. But more than half of people who start osteoporosis medications discontinue them and a bone density test predicts less than half of people who will break a bone. Today I share with you how I talk to patients. You’ll come away knowing how to expand the conversation with your healthcare provider and what you can do to be in the driver’s seat when it comes to your own health. Resources talked about in this episode: Blogs mentioned - 5 Simple Ways to Work Exercise into Your Life, Your Checklist to Prevent Falls and Fractures at Home, Vitamin K and Fractures, Dr. Neustadt’s 3 Steps to Eating Healthy for Life Products mentioned - Osteo-K, Osteo-K Minis, Sleep Relief
In Episode 14, the S+H team discusses OSHA’s ‘Top 10’ and our exclusive Q&A with Patrick Kapust, deputy director of the agency’s Directorate of Enforcement Programs. The team also welcomes G. Scott Earnest, director of the NIOSH Office of Construction Safety and Health, to talk about fall prevention and the National Safety Stand-Down to Prevent Falls in Construction – set for May 3-7. Read the episode notes, sign up to be notified by email when each new episode has been published, and find other ways to subscribe. https://safetyandhealthmagazine.com/articles/20953
In Episode 14, the S+H team discusses OSHA’s ‘Top 10’ and our exclusive Q&A with Patrick Kapust, deputy director of the agency’s Directorate of Enforcement Programs. The team also welcomes G. Scott Earnest, director of the NIOSH Office of Construction Safety and Health, to talk about fall prevention and the National Safety Stand-Down to Prevent Falls in Construction – set for May 3-7. Read the episode notes, sign up to be notified by email when each new episode has been published, and find other ways to subscribe. https://safetyandhealthmagazine.com/articles/20953
The Optimove Podcast: Providing Solutions For Optimal Human Movement
To avoid problems with balance and falling, it's important to act as early as possible. There are so many reasons to put your recovery off for a while. It might not seem urgent enough to treat right away, or you might not know what the right things to do are. I get it, but I can confidently say the WORST thing to do is NOTHING. Acting early is the KEY to doing the things you want to be able to do again. Some links you might find useful: Sign up to get these episodes delivered to your email inbox as soon as they come out. https://podcast.optimovedfw.com/ 'The Optimove Podcast' on Spotify (All platforms): https://anchor.fm/optimove Our Website: https://OptimoveDFW.com 'Optimove' Facebook Page: https://www.facebook.com/Optimovedallasfortworth 'Dr. Jeffrey Guild' Facebook Page: https://www.facebook.com/drjeffreyguild
Preventing slips, trips and falls is just got that much easier! Cory Davis from Real Time Risk Solutions (realtimerisksolutions/slips-trips-and-falls) reveals hows his innovative smartphone app can help businesses large and small better manage the risks associated with slips, trips, and falls.
eCareDiary will speak to Bill Case, PT and the #1 bestselling author of "Stand Tall, Don't Fall" about the importance to get moving and simple exercise tips to improve balance and prevent falls.