Motivational Medium: Your Guide to Spiritual Growth

Are you feeling a bit stuck, flat, or just not yourself lately? This episode is all about how to gently shift your energy and guide your day in a more positive direction, starting with just three simple things you're grateful for.  I'll walk you through how your brain's RAS system (that's your Reticular Activating System) works, and how you can train it to see more of the good in your life. You don't need anything fancy, just a moment, a hand on your heart, and the willingness to try. I'm sharing the exact gratitude and journaling techniques I use when life gets a bit heavy, including the ones from my Shit to Shine Journal and The Grateful Three Approach to Life.  Whether you're brand new to gratitude or just need a nudge to get back on track, this episode will leave you with a few simple tools you can use straight away. Have a listen, then pop into my DMs on Instagram and let me know, what's one thing you're grateful for today? You'll find me at @annmarielord_. Let's raise the vibe together

Do you ever second-guess your gut feelings… then wish you'd listened? This episode is for you, my friend. In today's chat, I'm sharing simple ways you can start building that psychic muscle of yours. Yes, even if you've never called yourself “intuitive” before. You'll hear how I use everyday moments (like traffic lights and playing cards!) to strengthen that connection with your inner guidance. And I'll talk about how your intuition can help you make the right decisions, in relationships, work, and everything in between. I also answer some powerful questions from my live events, like: “Will I meet my soulmate?”, “Am I stuck in a rut?”, and “What do I do about my relationship with my mum?” There's heaps of guidance in here, and chances are, one of these questions will hit home for you too. Got a big decision on your heart right now? Message me over on Instagram and tell me, are you trusting your intuition, or letting the conscious babble take over? Let's have a chat in the DMs: @annmarielord_ SHOW NOTES:  https://annmarielord.com/50-is-everyone-psychic/

Ever feel like you're lost in a sea of healers, psychics, and spiritual practitioners and wonder how you could possibly stand out? In this episode, I'm chatting about how to run a successful spiritual practice by simply showing up as the most powerful thing you can be, yourself. I share the real reason authenticity is your superpower and how your unique experiences (yep, even the messy ones!) are what make you magnetic. If you've ever doubted whether you're “enough,” this episode is your sign to stop holding back. I also answer some beautiful questions from my live events, including whether we will reunite with friends in spirit and how to spot the signs your guides and loved ones in spirit are already sending you. Plus, I have a special message for anyone unsure about starting a spiritual business. You'll walk away with fresh confidence and a whole lot of love in your heart. Do you ever find yourself worrying about what others think instead of focusing on your own growth? Let me know, come and connect with me on Instagram and tell me where your energy's been going lately: @annmarielord_ SHOW NOTES:  https://annmarielord.com/49-be-your-authentic-you/

Ever felt like something from your past, maybe even a past life, is holding you back? What if the answers you're searching for are already within you, just waiting to be found? In this episode, I sit down with quantum healer and past life therapist Amie Gohery. We chat about how hypnosis (and no, it's nothing like clucking like a chicken on stage!) can help uncover hidden blocks, past-life connections, and even physical ailments that are linked to emotional experiences. Plus, I share my own mind-blowing experience during a session with Amie, including a completely unexpected channelling moment! If you've ever wondered whether past lives could be affecting your present, or if you're looking for new ways to heal, this episode is for you.  Have you ever had a feeling you just couldn't explain? Let's chat in the DMs, find me on Instagram at @annmarielord_ SHOW NOTES:  https://annmarielord.com/48-could-a-past-life-be-holding-you-back-from-this-life-a-chat-with-amie-gohery/

Got a big decision to make? The messages in this episode might be just what you need. In this episode, I'm answering real-life questions from my recent live event using my angel cards and intuition. These are questions about career, relationships, and finding the right path, and the answers might just speak to what's going on in your life too! I'll share how I tune into the energy of each question and offer gentle guidance, helping you make decisions that feel right for you. Whether you're wondering about your career, dreaming of owning a home, or hoping to rebuild a relationship, there's something in here for you. By the end, you'll feel more in tune with your own intuition and inspired to take action, one step at a time. Have you ever received a message that felt like it was just for you? Tell me all about it! DM me on Instagram: @annmarielord_ SHOW NOTES: https://annmarielord.com/47-answering-your-questions-with-angel-cards/

Have you ever wondered if your loved ones in spirit are trying to send you a sign… but you're just not seeing it?  What if they have been reaching out, but you've been looking in the wrong places? In this episode I'm sharing my own experiences with signs from spirit. How they've brought me comfort when I needed it most and how you can start recognising them too. We'll chat about what signs to look out for, why they're not always what you expect, and how shifting your mindset can make all the difference. If you've been waiting for a big, dramatic moment like your loved one standing in front of you, clear as day. You might be missing the subtle, beautiful ways they're already saying hello.  Have you ever received a sign from a loved one in spirit? Let me know in the DMs on Instagram: @annmarielord_

Have you ever wondered how to get the best out of a mediumship session? Whether you're curious about live events or 1:1 readings, this episode is packed with tips to help you maximise your experience. I share why every medium is different and how their unique backgrounds, like my 30 years of nursing and focus on mindfulness, can shape the guidance you receive. We'll also talk about how to choose the right medium for you, why staying open (but honest!) is so important, and how you can make the most of this magical connection with Spirit. Tune in to hear about my upcoming live events, what to expect if you attend, and how you can deepen your understanding of mediumship. You're going to walk away feeling empowered and inspired. Have you ever been to a mediumship event? Let me know, DM me on Instagram: @annmarielord_. I'd love to hear about your experiences! SHOW NOTES:  https://annmarielord.com/45-preparing-for-a-mediumship-reading/

0404Feeling overwhelmed by your growing to-do list? In this episode, I'm sharing how to reevaluate your goals and set yourself up for success in 2025. I'll help you focus on what's truly working, so you can let go of the things holding you back. I'll tell you about my personal journey of “dropping diamonds” and honing in on what truly matters, whether that's in your career, relationships, or personal growth. You'll learn practical strategies like the Grateful 3 approach to help you prioritise, reduce overwhelm, and create more time for the things you love. By the end of this episode, you'll feel more focused and energised, with clear steps to grow what's already working for you. Let's make 2025 the year you smash your goals!

Have you ever set New Year's goals that felt so big you ended up disappointed when you couldn't achieve them? Let's change that! In this episode, I'm sharing how you can set yourself up for success in 2025 by breaking down your goals into small, achievable steps. I talk about why raising your vibration and focusing on gratitude can help you stay on track and keep your energy high, whether it's for fitness, career, or personal growth. I'll also guide you through my 21-day gratitude challenge and explain how simple daily habits can make a big difference. Plus, if you've ever felt like giving up on goals when things don't go perfectly, I'll show you how to create positive momentum that keeps you moving forward. Tune in to start 2025 feeling confident, focused, and ready to achieve your dreams. Let's make this your best year yet! What's one goal you're excited to focus on in 2025? Let me know in the comments or connect with me on Instagram @annmarielord_. I'd love to hear what's lighting you up! SHOW NOTES:  https://annmarielord.com/43-set-yourself-up-for-success-in-2025/

Do you ever feel like you're stuck, wishing for better health, relationships, or success, but not sure how to make it happen? This episode is all about helping you shift your energy and start manifesting the life you deserve in 2025. I'll walk you through how to raise your vibration, let go of limiting beliefs, and focus on gratitude to bring your dreams to life. Whether it's a new career, improved health, or stronger relationships, you'll learn how small mindset shifts can create big results. Plus, I'll guide you through a short meditation to help you visualise your goals and feel like they're already within reach. It's time to stop focusing on what's missing and start focusing on what's possible. Tune in now to start making 2025 your best year yet! What's one thing you're excited to manifest in 2025? Let's talk about it! Connect with me on Instagram @annmarielord_ —I'd love to hear from you  SHOW NOTES: https://annmarielord.com/42-manifest-your-dreams-for-2025/

Do you ever feel like you need to hit the reset button and take back control of your mind and body? In this episode I'm sharing a powerful guided healing meditation to help you release pain, discomfort, or any emotions that have been weighing you down. This is all about you, my friend—because healing starts from within. Through this simple yet effective practice, you'll learn how to visualise and dissolve pain using your mind's energy. Together, we'll focus on shifting discomfort into light, bringing a sense of calm and balance to your body and mind. You'll walk away with a technique you can use daily to feel empowered, energised, and in control. Take a moment for yourself, grab a quiet space, and join me on this healing journey. Trust me, your future self will thank you! What part of your life or body could use a little extra love and healing today? Try this meditation and send me a message on Instagram @annmarielord_. I'd love to hear how it's helped you! SHOW NOTES:  https://annmarielord.com/41-guided-healing-meditation-for-pain-and-balance/

Ever feel like life's pulling you in every direction? This episode is all about finding that deep inner connection and peace—no matter where you're at.  Join me as I guide you through the powerful "Sitting in the Power" meditation, a practice that helps you centre yourself, connect to universal energy, and uplift your own vibration. This isn't just for mediums; it's for anyone looking to strengthen their sense of self, find calm, and approach life positively. Through this episode, you'll discover how to connect with Source energy and bring more love and light into your relationships, career, and day-to-day interactions. By the end of this meditation, you'll feel more grounded, relaxed, and ready to embrace life's challenges with a clear mind and an open heart. Take a few minutes just for you, and let's raise your vibration together! If this meditation leaves you feeling lighter, come connect with me on Instagram @annmarielord_ and share how it's helped you feel more connected to yourself and the world. SHOW NOTES: https://annmarielord.com/40-guided-meditation-sitting-in-the-power/

Ever felt like life's challenges just keep piling up? Wondering if there's a way to stay grounded through it all? In this episode I open up about my health journey, from hormonal issues to unexpected Hashimoto's diagnosis, and how I pulled myself through with a trusty “tool bag” of self-care practices. Whether you're dealing with health struggles, family loss, or just feeling overwhelmed, this episode's all about discovering the power of small but mighty practices—like gratitude and journaling—to find calm, resilience, and hope. You'll hear my story of finding my way through unexpected health challenges and the practices that helped me stay grounded. I share how I started small, using simple tools like meditation and gratitude, and how these practices shifted my mindset, opening doors to new opportunities and support. My journey proves that building a “tool bag” can change your life—no matter how tough things get. I hope my story inspires you to create your own toolkit for life's ups and downs. And I'd love to know—what's in your tool bag? Share it with me on Instagram @annmarielord_ SHOW NOTES: https://annmarielord.com/39-a-toolkit-for-navigating-lifes-toughest-moments/

Have you ever felt like social media is holding you back from living your best life? In this episode, I talk about the ways we give away our power and energy by comparing ourselves to others online—and how it can stop us from chasing our dreams. I'll share practical tips for regaining control of your life and blocking out those external voices that create fear and doubt. We'll explore the mindset shifts that help you break free from the negative effects of social media and start living for yourself. I'll guide you through imagining the life you truly want, without fear of judgment, and help you take back your power to achieve your biggest goals. By the end of the episode, you'll feel inspired to stop worrying about what others think and start focusing on what you want to achieve. Let's make today the day you reclaim your power and go after your dreams! I'd love to hear your thoughts—connect with me on Instagram @annmarielord_ and let's chat about how you're taking back your power. Show notes: https://annmarielord.com/38-social-media-aint-so-social/

Are you stuck in a job that no longer feels right but aren't sure if it's time to move on? In this episode I'm answering some powerful listener questions about careers, business growth, and even making big life changes like moving to a new country. Whether you're wondering if it's the right time to change jobs, afraid of stepping into your full potential, or thinking about starting your own business, I've got some guidance you won't want to miss! I offer insights from my angel cards and personal experiences, share strategies for raising your vibrational energy, and help you break free from self-doubt. By the end of this episode, you'll walk away with practical steps to boost your confidence, embrace your dreams, and make those difficult decisions with clarity. Do you have a question you'd love to get answered? Sign up for my newsletter, where you'll have the opportunity to get your questions addressed. Show notes: https://annmarielord.com/37-listener-q-a/

Have you ever noticed the same numbers showing up again and again, and wondered what the universe is trying to tell you? In this episode, I talk about the significance of single-digit numbers and how they can guide you in your everyday life. From spotting 1 on your phone to seeing 8 when you're thinking about a new opportunity, these numbers hold powerful messages just for you.  We're going beyond the usual double or triple digits and getting into the basics to help you tap into your intuition and get quick answers from the universe. I'll walk you through each number's meaning and how you can use these signs to manifest what you truly desire. Whether it's staying positive, trusting that your angels are guiding you, or embracing the changes headed your way, this episode will leave you feeling more connected to the energy around you. By the end, you'll know how to recognise the signs and let the numbers work their magic in your life. What numbers have been appearing in your life recently? Let's figure out what they mean together! Message me on Instagram and tell me what you've been seeing. SHOW NOTES: https://annmarielord.com/36-discover-the-secrets-of-numbers/

Ever feel like certain people or situations just drain the life out of you?  In this episode, I show you ways you can protect your energy and raise your vibration, no matter where you are or who you're with. From simple daily routines to mindful practices, I'll share my favourite tips and tricks that have helped me—and can help you—stay energised and positive. You'll learn how to guard yourself against negativity and cultivate a high-vibe lifestyle that feels lighter, happier, and more in tune with your true self. I'll walk you through practical steps like smudging with sage, using protective crystals like black tourmaline and citrine, and incorporating mindful moments into your day-to-day life. I'll even guide you through a soothing meditation at the end of the episode to help you kickstart your journey to better energy management. This episode is packed with tools to help you thrive and keep those good vibes going strong. Ready to start feeling better every day? Hit play, and let's get those positive energies flowing!  What's your go-to method for staying positive and protected? Share your tips with me on Instagram at @annmarielord_ - I'd love to hear from you!   Show notes: https://annmarielord.com/episode35/

Have you ever wondered if animals can communicate with us after they have passed? In this episode, we chat to my beautiful friend, and the inspiration for my own book, Siri Lindley. She is one of Tony Robbin's top 10 global speakers who motivates people to live their best life and find joy.   Siri is a two-time world champion, bestselling author and acute myeloid leukemia survivor. Her goal in life is to love with all her heart, be a voice for those who can't and to live courageously. She is also a massive animal lover - Siri said goodbye to her dog Calvin in 2018 but is comforted by some unique music he plays for her often! Have you ever had messages from a beloved animal who has passed? I would love for you to share with me over on Instagram at @annmarielord_ SHOW NOTES: https://annmarielord.com/episode34/

Ever wonder how to conquer your fears around being a medium or spiritual practitioner?  Join me as I chat with the inspiring UK Medium Hannah Macintyre about her journey as a spiritual practitioner. We discuss how she overcame her fears, built resilience, and continues to trust in spirit even when the going gets tough. You'll hear us share our personal experiences, from spiritual slaps to standing strong on platform demonstrations. You'll learn practical tips on embracing fear, backing yourself into a corner to achieve greatness, and the importance of honouring spirit and delivering their messages authentically.  Whether you're a seasoned medium or just starting, this episode is packed with motivation and wisdom to help you thrive in your spiritual journey. What fears are holding you back from reaching your full potential? Let's connect on Instagram at @annmarielord_/ and keep this conversation going! Share your thoughts and experiences with me, and let's support each other in our spiritual journeys.   Show notes: https://annmarielord.com/episode33/

Have you ever wondered what surprising connections the spirit world holds? In today's episode, I share a mind-blowing story from a recent reading where I saw none other than Elvis Presley! It was a day like any other, until it wasn't, and I just had to share it with you. Join me as I walk you through this unforgettable experience with a client who tested my medium abilities in the most unexpected way. You'll hear about the powerful bond of love that transcends the physical world and how even the King of Rock 'n' Roll can make an appearance during a reading. This story isn't just about celebrity sightings; it's about the deep, meaningful connections we have with our loved ones, both here and beyond. By tuning in, you'll gain insights into how the spirit world communicates and the importance of love in our lives. Whether you're a believer or just curious, this episode will leave you feeling connected and uplifted. So, grab a cozy spot and let me tell you this extraordinary tale! What did you think about Elvis's unexpected visit? I'd love to hear your thoughts! Connect with me on Instagram @annmarielord_/ and share your own intriguing stories.   SHOW NOTES: https://annmarielord.com/episode32/

Have you ever wondered what it's like to visit a medium? In today's episode, I debunk some of the common myths and fears that surround seeing a medium. I'll share with you the incredible experiences that await when you come with an open heart and mind. You'll hear firsthand stories that showcase the transformative power of connecting with your loved ones in spirit. I'll provide insights on how mediumship can offer guidance and comfort, helping you navigate life's challenges with a renewed sense of direction and peace. Tune in to discover how to make the most of your mediumship experience, what to expect during a session, and why it's essential to remain open to the messages from the spirit world. This episode is packed with practical tips for anyone thinking about seeing a medium. Have you had a memorable experience with a medium or have any questions about mediumship? I'd love to hear from you. Connect with me on Instagram @annmarielord_ and share your story or ask your questions.  Show notes: https://annmarielord.com/episode31/

Have you ever felt a subtle nudge or seen a sign that reminded you of a pet who has crossed over?  In this episode, I talk about the unique ways animals communicate from the other side. You'll hear touching stories of pet owners receiving messages from their furry friends and discover how to recognise the signs they send. I explain the different ways I connect with animals in spirit, from feelings and thoughts to seeing and hearing. Learn about the "Claires" and how they play a role in mediumship, providing comfort and validation to those missing their pets. Get a deeper understanding of how love transcends physical existence and how you, too, can find peace and connection with your departed pets.  Have you ever felt like your departed pet was still by your side, sending you signs from the other side? What signs have you noticed from your loved ones in spirit? I'd love to hear your stories and connect with you on Instagram @annmarielord_ Follow me and share your experiences! Resources and links mentioned in this episode: Show notes: https://annmarielord.com/episode30/  Annmarie Instagram: https://www.instagram.com/annmarielord_/  Annmarie Facebook: https://www.facebook.com/annmarielordcoach  Annmarie's Facebook Group: https://www.facebook.com/groups/287989458618941  Annmarie's Email: annmarie@annmarielord.com  Annmarie LinkedIn: https://www.linkedin.com/in/annmarie-lord-the-grateful-3-approach-to-life/  The Grateful 3 Approach to Mastering your Mind: https://annmarielord.com/the-grateful-3-approach-to-mastering-your-mind-online-course/ 

If you've ever been curious about breathwork and what it can do to heal the Mind and body, then this is the episode for you! In this episode, we are joined by breathwork facilitator and guide Sarah Lightbeam to chat about the power of a breath, the mind-body connection, and the benefits it can bring. We both share our experiences regarding the sessions I've attended with Sarah and how that looks as a participant and teacher. I'd love to hear if you've tried breathwork and what you experienced. Come and share over on Instagram at @annmarielord_ Show notes: https://annmarielord.com/episode29/  

Have you ever wondered how you can connect with loved ones in the spirit world when you aren't physically close to where their earthly body or ashes lay? In this episode, we chat about creating special virtual spaces to commemorate our loved ones who have passed, regardless of time or location. This is particularly relevant for anyone whose family or friends passed in another state/country. I'm keen to hear about the virtual or in-person space you have created to honour your loved ones - please share them with me over on Instagram at @annmarielord_ Show notes: https://annmarielord.com/episode28/

If you've ever wondered what angel cards are and how to read them, this episode is for you! In this interactive episode we'll work through the use of angel or oracle cards by creating a catalogue of meanings and colours that appear in your deck of cards. By using intuition and your personal interpretation, you can then begin to read far quicker for yourself or others. I'd love to hear what cards you pull most often and what they mean to you - share with me over on Instagram at @annmarielord_ Show notes: https://annmarielord.com/episode27/

If your child has ever seen or talked to a spirit and you weren't too sure how to handle it, this episode is for you! This week we talk to mum Laura about her child seeing spirits in everyday life, how the connection came to light and how she dealt with some big emotions in her young child. We chat about speaking honestly with kids about what they see, and helping them to create some boundaries with spirit to coexist peacefully. Has your child ever seen a spirit? How did you find out? I'd love to know your experiences over on Instagram at @annmarielord_ Show notes: https://annmarielord.com/episode26/

If you want to know what manifestation is, and how you can apply it to all areas of your life to attract your dream partner or income, this episode is for you! Today we talk about how deciding what you want from life and then making small changes can lead to showing up with a higher vibrational energy, which in turn leads to meeting your life goals. At the moment I'm manifesting good health and I'll walk you through how I'm currently making changes to make this goal. Have you ever manifested your own life change? I'd love for you to share over on my Facebook group here.  Show notes: https://annmarielord.com/episode25/

If you have been busy burning the candle at both ends and telling yourself you just can't stop, this is absolutely something you need to tune into. In this episode, I am sharing a very personal experience of a medical emergency that saw me in hospital for days, and sick for weeks. It was the universe's way of making me slow down.  I had that nervy stomach feeling that told me something was wrong, I just chose to power on, and I suffered for it. I'm sharing my own lessons about slowing down, listening to your body, and looking after yourself so you can continue to live your best life.  Have you had a similar experience? How did it change your life? I'd love for you to share with me over at @annmarielord_ Show notes: https://annmarielord.com/episode24/

If you are a psychic medium feeling the impact of your client's emotions in highly charged situations, this episode is for you! We explore how your energy is limited and you can choose where to use it. By keeping your own energy high, you can better protect yourself and stop energy seeping out to situations that simply don't deserve it. I'm challenging you to try my energy elimination techniques for one week and see the impact on your life! Let me know how your energy feels after your week's challenge over on Instagram at @annmarielord_ Show notes: https://annmarielord.com/episode23/

Have you ever wondered about the meaning behind certain numbers, and why you keep seeing them everywhere? In this episode we explore some common numbers that show up for people, what they mean, and what to do when you see them. You're going to hear all about my favourite numbers and how they show up in my life. Do you see lots of numbers everywhere? Tell me the number you see most and what is means to you over on Instagram at @annmarielord_ SHOW NOTES: https://annmarielord.com/episode22/

Has fear ever stopped you from living your dreams? In this episode we talk about breaking the barriers to start living your authentic life and making your desires come true. I'm going to share how I faced criticism before I told everyone about my mediumship abilities. Instead of letting that hold me back from living out my dream life, I forged ahead to show up as myself and not give my power away to anyone else. What is your dream? What is holding you back from change? Let me know over on Instagram @annmarielord_ Show notes: https://annmarielord.com/episode21/

If you are looking for a quick and easy way to change up your energetic vibrations, this episode is for you!    We look at how the language we consciously choose to use each day can absolutely change our mood and energy, and you'll get a very simple tip to change how you speak.   This practice can be an absolute game changer for those around you too. Tell me: after tuning into your language for a day, what word have you caught yourself using a lot? I'd love for you to share your word on Instagram at @annmarielord_   Show notes: https://annmarielord.com/episode20/

On today's episode I chat to my podcast manager Laura McRae after I did a reading for her for the first time, despite working together for years!   Laura came to me, not for closure on anything in particular, but was greeted by an array of relatives who had some guidance for her on business and children.   Tune in for this chat as Laura asks me some interesting questions about how the spirit world works and shares her experience from her first reading.   Show notes: https://annmarielord.com/episode19/ 

Have you ever wanted to know how to reset your mood or mindset when things don't go as planned? In this episode, we talk about dealing with negative emotions and resetting your mindset. If we have a set of tools that help us get back on track when things don't go the way we want, or others don't behave how we expect, we can get back on track, within the episode I will give you the set of tools I use. By using a number of resources that work for you, you can stop reacting in anger, fear and sadness in situations beyond your control. I'd love to hear what your go-to resets are over on Instagram at @annmarielord_   Show notes: https://annmarielord.com/episode18/

Want to learn ways to develop intuition and mindfulness?   Today I'm joined by my incredible friend Leonie Du Toit. Leonie introduces a playful exercise, the Traffic Light Game, to boost intuition. Trust me, it's a fun way to develop your instincts – just wait for that green light!   Throughout our chat, Leonie ‘s positive energy and wisdom shine, reminding us of the importance of awareness and choices in living an enlightened life.   You'll discover the power of intuition, explore practical exercises to develop it, and gain insights into personal growth and mindfulness.   SHOW NOTES: https://annmarielord.com/17-trusting-intuition-gratitude-and-life-choices-with-leonie-du-toit/

Today we chat with fellow medium and mentor Samantha Duly about all things mediumship, spirituality and communicating with people on this side of the veil who have dementia or brain injury.   We're pals in real life and bounce ideas off each other as colleagues. Join us as we explore Sam's motivations and beginnings in the field.   SHOW NOTES: https://annmarielord.com/episode16

Mediumship can require you to build your own energy to meet the higher vibrational energy of the spirit world. Today I share some of the exercises I go through with my students to enhance their connection to spirit to better receive messages.   SHOW NOTES: https://annmarielord.com/episode15

Ever wondered why worries seem to multiply throughout your day? In this bonus episode I unravel the magic behind this system and how understanding and shifting it can be a game-changer for your daily perspective.   I share insights from my exploration of the RAS system while writing "The Grateful Three Approach to Life." Discover how programming your brain in the morning can set the tone for gratitude and positivity throughout your day.   But that's not all – I reveal a powerful practice, the Grateful Three approach, a daily ritual that can reshape your thinking and attract positive experiences.   Show notes: https://annmarielord.com/bonus1    

Do all kids have imaginary friends? Should this be a cause for concern or something to be embraced?   From the spiritual perspective, we look at the joy and comfort an imaginary friend can bring children. We also look at highly sensitive people, who can be more prone to tapping into the spiritual world through heightened senses and intuition.   Show notes:  https://annmarielord.com/episode14

What do we do when spirits pop up when we least expect it? When a spirit came through with a strong message for his family while I was sitting down to write my newsletter, it was one I just couldn't ignore!   In this episode we chat about adamant spirits and how to embrace them. We also flip the tables to learn a simple exercise to be able to cut the cord from people and situations which do not serve you.   Show notes:  https://annmarielord.com/episode-13-a-little-message-from-spirit/    

Can mediums control how they speak to spirits? Do they hear or see voices? Do mediums see spirits around everyone they know? ‌ Today I answer a number of questions asked about the spirit world to give you some insight into what it is that I do, and how I connect with the spirit world.   Show notes: https://annmarielord.com/episode-12-beyond-the-veil-exploring-life-as-a-medium/    

What does it mean to be psychic? And how can anyone tap into their own intuition?   Today we discuss how looking inwards on yourself helps us become more present in the here and now, and can help to turn on your psychic abilities. You can empower your own mind with practice, let's delve in and find out how.   Show notes: https://annmarielord.com/episode-11-turning-psychic-on-yourself/  

When your eyes open in the morning and your mind starts racing with a massive to-do list and worries, you think we don't have the ability to change this but you do!      You have the power to change how you think, and you can do this through the Reticular Activating System. The RAS is a collection of neurons in that brain that act as gatekeepers between the sensory system and the subconscious mind.      Today we explore the brain's amazing abilities and how that can lead you to see more signs your loved ones in spirit.   Show notes: https://annmarielord.com/episode-10-the-minds-gateway-to-happiness-embracing-gratitude-and-positive-thinking/    

While mediums will usually communicate with those who have passed, there is a unique situation where someone still alive will come through on a reading.   People with dementia can often leave their consciousness for periods and travel into the spirit world, creating a possibility for mediums to relay messages to loved ones.   In this episode I share an interesting group reading years ago which caused me to delve into the mystery around connecting spiritually with people who have dementia.   Show notes: https://annmarielord.com/episode-9-unlocking-the-conscious-connection-dementia-love-and-hope/

Readings can be a vessel to help us with our health and ultimately change our lives.    In this episode I share a story about a woman who received a message from a male relative telling her to see her doctor for a check-up. The outcome from the reading ultimately picked up a health issue and changed her outlook on life.    Join me as we explore what medical news mediums might share in a reading, which is often not as direct as you think.   Show notes: https://annmarielord.com/episode-8-psychic-health-check-up/

Annmarie delves into the fascinating realm of using psychic abilities and intuitive coaching to achieve remarkable success in business ventures. She shares her specialisation in intuitive coaching and working with business clients, emphasising the importance of identifying and overcoming blocks to success. This episode centres around a powerful success story of a client who approached Annmarie with a dream to visit her brother in the UK. But with Annmarie's psychic abilities, she could sense that this was only the tip of the iceberg. She new her client's dream was bigger than this!  Through intuitive coaching and tapping into her full potential, the client transformed her dream into a thriving business that impacted not just her life but her entire family's.  Show notes: https://annmarielord.com/episode-7-enhance-your-business-the-psychic-way/ 

In this episode of Motivational Medium we talk about mediumship and how I believe it is a healing modality.   Being able to share the stories of loved one's passing can be a great comfort and peace to those who need to hear it. With permission, I share a special story about a recent reading which touched a family more than 20 years after a young boy died in an accident.   Show notes: https://annmarielord.com/episode-6-daniels-story-how-mediumship-is-a-healing/ 

Today we chat about rebound or reset, along with the importance of self-care. If you've been feeling a little flat, listen along for a gentle shake that'll raise your vibrational levels. We chat about practical ways to get yourself out of a funk, using various tools in your toolkit. We also chat about self-care and a reminder of how important this is to be able to serve others. Show notes: https://annmarielord.com/getting-out-of-the-funk/

Today we are chatting about signs! Signs from loved ones and spirits can often be discarded as something else, but they will find you if you are open. Let's chat about how we can tune into them, and hear about the interesting way signs usually show up for me! SHOW NOTES: https://annmarielord.com/episode-4-signs-from-above/

In this episode of Motivational Medium: Your Guide to Spiritual Growth, we talk about psychic protection to preserve your own energy.   Your energy field is sacred, and when it becomes too heavy, you're going to feel that in your body both physically and mentally. Learn some ways to create boundaries with energy, and ways to reset for a happier, healthier you.   SHOW NOTES: https://annmarielord.com/episode-3-psychic-protection-made-easy/  

In this episode I share how I started on my spiritual path to become a medium. From only sharing with family what I could see, to becoming a medium coach, it's been an interesting journey for someone who initially didn't want anyone to know I saw unusual things! SHOW NOTES: https://annmarielord.com/episode-2-having-boundaries-when-coming-out-of-the-psychic-closet