Students of the Un1verse

In this episode you receive a more vulnerable side of me. Contemplating about this topic brought up a lot of memories & deep gratitude for the difficult times in my life. Meeting myself in the deepest, most profound ways has been the biggest blessing of my life & in this episode I share with you why. René _____________________________________ You want to discover your inner greatness & become a living embodiment of it ?  I currently have open spots for: - 1:1 Private Coaching (Single - 120min) - 4 Month Private 1:1 Coaching Container (Men Only - 2 open spots ) For more informations book your free discovery call down below. ⁠https://calendly.com/reneschrenker/theempoweredman⁠

This week I came across the following quote "Every morning starts a new page in your story. Make it a great one day." which landed pretty deep for me. It reminded me that we have the power to intentionally choose what kind of story we want to write. I've regained that power and so can you. Enjoy this short but powerful episode. René _____________________________________ You want to change your life & become the writer of your own personal life story? I currently have open spots for: - 1:1 Private Coaching (Single - 120min) - 4 Month Private 1:1 Coaching Container (Men Only - 2 spots left) For more informations book your free discovery call down below. https://calendly.com/reneschrenker/theempoweredman

For so long I did not know my purpose or the direction life is guiding me towards. I remember feeling frustrated & disempowered. It felt like everyone else knew why they are here, while I was still walking in the dark. Since this time things changed & I am grateful that I am able to share 3 important lessons with you, which I would have needed back then. If you enjoyed this episode, please share it with someone who would benefit from it & make sure to follow my podcast for following episodes. In service - René Are you ready to discover the most empowered version of yourself? Book your free discovery call here

In this episode I take you on a journey into some beautiful insights I received while I was spending some time in nature, drinking some tea in ceremony. It brought me all the way back to the time in my life when I was only living on the surface, unaware of the life that is available to me underneath the surface. Today I share my personal perspective based on my own life experience to give you something to sit with & inquire for yourself.

In this episode I had men's/relationship coach, author & mentor Bryan Reeves on the show to talk about one of the biggest crisis men are facing in this age - lone wolfing. I invited Bryan to open up a conversation for all men out there who still believe they have to do it all by themselves. We talked about a lot of important topics all around men's work & the medicine that comes with men coming together to support, witness, challenge & celebrate each other. In this interview, we discussed The biggest crisis men are facing “lone wolfing” The delusion most of us men hold that it's all fine The costs of pretending How disconnected we are from ourselves Bryan's current definition of men's work The 4 foundational pillars of men's work Healing the relationship with our masculine Making the deeper connections How most men only come into this work defeated Our capacity to be wounded The medicine is right next to the poison The expansion that comes from men supporting, witnessing, challenging & celebrating each other Follow the white rabbit The role of an elder All men need trustable brothers Bryan's Links Bryan's Book Bryans's Podcast Men's Program "Elevate" Online Programs Instagram Youtube

In this episode I had Michael Bittner on the show to talk about his inner & outer journey of preparing for his upcoming 700km run around cypress on the 13th of March. Michael is a Men's Coach who helps men to break through their identification with the typical stereotypes of what it means to be a man, to discover that there is so much more - being a man. In this first part of our interview Michael is currently in preparation for his Guinness World Record Run. Topics we dived into are: - Michael's Introduction - The deeper meaning behind his run - "Be the change you wanna see in the world" - Coming together as humans - It's about one step at a time (Run & Men's Work) - Stepping into the warrior archetype - Dealing with the mental ups & downs - Facing the mental, emotional & spiritual layers - Following the inner voice - The run as a spiritual journey - Dealing with non-believers - Stepping into his inner fire - Transforming criticism into motivation - The importance of men's work - Relationships are circles of energy that help us to rise as humans Please share it & leave a review if you enjoyed this episode! René Thank you so much for listening! You can find Michael here: Website - Click Here Instagram - Click Here Linked In - Click Here Facebook - Click Here

I want this video to serve you as a new perspective on receiving, to reconnect with a part of yourself. After today's men circle (Check out Amir's Men Circle here) I felt the call to hit the record button & share some lessons about receiving which I received two years & changed my life for ever. As man in our nowadays society, I have been conditioned to constantly do something which created an inability to stop, pause, surrender, let go & receive. Also no one ever told me about the benefits to retreat within myself, recharge and nourish myself to fill my own cup & gain clarity from a deeper place within myself. It was something I needed to discover through my own personal experience to fully take in the benefits of connecting with that receiving aspect of myself. In this episode I talked about: ▸ Amir's Men Circle ▸ A new perspective on receiving ▸ It is about letting go, surrendering & receiving ▸ The less you do, the more you get out of it ▸ Shifting from giving to receiving ▸ Giving from a place of fullness ▸ Cultivating more depth within to gain more clarity in life ▸ "What kinda man do you want be?" ▸ The gifts of your self exploration ▸ Finding growth in the challenges that come up ▸ How to approach this series ▸ My service to you -- ONLINE OFFERINGS ▸ Book your free Discovery Call -- SOCIAL MEDIA CHANNELS ▸ Instagram ▸ Facebook -- SUBSCRIBE TO MY YOUTUBE CHANNEL ▸ Youtube Channel

Welcome to "A Man's Journey into Wholeness"! This new format is my way of sharing my journey as a man into wholeness. It is a playground for personal experiences of mine, tools I've learned along the way, practices I give to my clients & so much more. To be honest I have no idea where this new chapter of my life will take me, but I am open to dive into a deep exploration of what it means to be a man. With this said... ...in this series I am talking all about receiving, and how we men benefit from connecting with that receiving part within ourselves. Most of us are so used to giving all the time, especially us "Mr. Nice Guys" who always try to do the right thing & say the right thing, that we completely forget about our own cup. In this short little introduction I am sharing briefly about my experience all around receiving, what I learned from it and how it enhanced my life. Brothers, there is a part inside of you who wants to be nourished & cared for. Supressing that part doesn't do any good to yourself or any other person in your life. Reconnecting with that part allows you to learn how to listen within to what you truly need, to than give yourself exactly that. Filling up your own cup allows you to give from a place of fullness which will influence all aspects of your life. In this series I am going to dive into different topics & tools which can help you to receive more into your life. -- ONLINE OFFERINGS ▸ Book your free Discovery Call -- SOCIAL MEDIA CHANNELS ▸ Instagram ▸ Facebook -- SUBSCRIBE TO MY YOUTUBE CHANNEL ▸ Youtube Channel

"When we start walking our own path, we will get lost sometimes and this is exactly where we need to be cause in that we will find growth" - I shared this the other day on Instagram which inspired me to share about the moments of "getting lost" in my life & how they helped me to connect deeper with myself & expand beyond. It was exactly those moments of not knowing, which gave me the opportunity to turn inward, dive deeper & listen. My ability to sit in the discomfort of getting lost allowed me to find clarity in the depth of the fire. I know how challenging it can be to stay true to your path and walk it, and this is because no one ever walked it before. So get used to dead roads, wrong turns & moments of not knowing cause it is exactly this which supports you to grow & expand. I dived into the following in detail: Personal experiences of getting lost Getting lost in life changing decisions Facing yourself in moments of the unknown The gifts of getting lost Why you should acknowledge “being lost” Standing in the fire Opportunities of expansion Thank you for listening! -- Make 2023 your year! I am excited to announce that I am opening my mentorship spots for January 2023. I am looking for 3 courageous people who are ready to jump on a 5 month journey with me in which I will guide them to deepest core of their being to find more fulfillment, love, peace & courage to be themselves unapologetically. YES - it is a big commitment and it is not for everybody. I am offering only two rounds next year, so if my teachings deeply resonate with you and you are keen to work with me please let me know and book your free call down below to receive more informations about it.

Are you constantly living in the future, occupied with the next thing on your to do list? Than this episode is for you! Many of us are conditioned to constantly live in the future thinking about the next thing they have to do that there is little space to be grateful for what you already have in your life in the present moment. In this episode I am talking about the power of gratitude and how a daily gratitude practice can help you to live a more present & fulfilled life. I am diving into how living from "the inside out" can change your life forever and how gratitude is such a big part of living from fullness. I am also sharing two practical tools to implement into your day to day life, for more gratitude, presence & fulfillment. Thank you so much for listening - René -- SPECIAL OFFER If you need support on changing the habits that are holding you trapped in the reality you don't wanna live in anymore, I have just opened my last spot for my life transforming 4 months mentorship for this year - to get more informations book your free discovery call in the link down below

Real, raw & vulnerable These are the three words that immediately come to me when I think about the interview with Dj Kelly, a young man who I had the honor to support on his personal journey of liberation. We went really deep in this one hour conversation talking about his struggles with anxiety & depression, the darkest hours of his life & how he never gave up on himself to rise above his own personal limitations to free himself. This interview is an inspiration itself! An inspiration to never give up on yourself no matter how challenging it might get on your personal journey of expansion. I can't describe the gratitude I have for this young man not just for trusting into me and my work, even more importantly to be an inspiration for other young men & women out there who are walking a similar path as him. Thank you for living your truth & walking your path brother. You can find DJ here - Social Media -- SPECIAL OFFER If you need support on changing the habits that are holding you trapped in the reality you don't wanna live in anymore, I have just opened my last spot for my life transforming 4 months mentorship for this year - to get more informations book your free discovery call in the link down below

I was just laying outside watching the stars when I thought about all these moments when I welcomed the unknown, and how much it changed my life. I felt super inspired to press record and speak my heart out, what I did in this episode. It is a mix of personal experiences, my internal thought process, some realizations & new deep discovery of something I haven't really thought about before. So I hope you enjoy this incredible episode coming from the core of my heart! –– ONLINE OFFERINGS ▸ https://calendly.com/reneschrenker/di... –– SOCIAL MEDIA CHANNELS ▸ Instagram: https://www.instagram.com/rene.schren... ▸ Facebook: https://www.facebook.com/rene.schrenker/ –– SUBSCRIBE TO MY YOUTUBE CHANNEL ▸ https://www.youtube.com/channel/UCXyH...

I was walking my dogs this morning when one experience reminded me of Rumis Quote "The wound is where the light enters". This led me down a rabbit hole sharing my personal experiences of how your wounds can lead you to self realization and liberation. I am diving really deep in this episode to give you a different perspective of inquiry which led me to a deeper knowing of who I truly am. To all of you listening please reach out on Instagram and share your insights with me on this one. Enjoy the episode! For more informations about me & my teachings You wanna work with me? Book your free call here Get your free Inner Self Journal Check out my Content

In this episode I am talking about the importance of slowing down and why it is so much needed on the path of self realization, to live a more happy & fulfilled life. So many of us rush through life to get somewhere, but what is it actually you're trying to get? I am not just talking about objects, money or power - I am talking about what lies beyond those external things. We are so in a rush to achieve whatever goal we set up for ourselves cause deep within we hope that this will finally give us the everlasting happiness we are looking for, but it never does and we all know that. So in this sharing I am talking about how slowing down allows you to pause and anchor yourself in the present in which you will find everything you normally project into something else outside of you. It is you who carries everything you're looking for already within! Enjoy this really personal episode & the wisdom from my own personal encounter with slowing down! For more informations about me & my teachings You wanna work with me? Book your free call here Get your free Inner Self Journal Check out my Content

This episode is filled with beautiful memories from 2018 when I was living in a buddhist forest monastery, a really special encounter with one of the monks which changed my life forever, the deeper meaning of totality & living each moment at a time. I could share more about the insights of this episode but I wanna keep it open & encourage you to dive into it with an open heart & open mind to receive whatever it is you might need to hear. Enjoy this really personal episode & the wisdom from my own personal encounter with totality! For more informations about me & my teachings You wanna work with me? Book your free call here Get your free Inner Self Journal Check out my Content

This is a big one! Today I recorded a short but powerful message to give you a deeper insight on how more stillness can help you to change your life especially when it comes to rewriting the story of your life and living in your highest potential. On top of that I talked about the importance of our actions and how our actions coming from stillness redefine the reality you're creating for yourself. Like I said a really powerful one, I can't wait to hear all your feedback on this episode. Thank you so much for listening - I hope you enjoy this episode René You wanna be your true self & walk in your power? On the 17th of April I open up three spots for my 1:1 coaching! "Discover your Inner Greatness" is my 9 month mentorship designed for everyone who is willing to discover mind, heart & self in a way which will change their lives. You are going to discover your deepest limitations & tools how to move beyond them, connect with your heart, recognize the greatness that lies hidden behind layers of conditioning and learn how to become a living embodiment of your inner greatness - Click here to book your free discovery call! For more informations about me & my teachings Get your free Inner Self Journal here. Check out my Instagram Account here

You wanna rewrite the story of your life but don't know how? Here is one of the most important components when it comes to following the path of the unknown to live the life you always dreamt about. I know creating a new reality isn't easy at all but with this ingredient in your pocket it will become way more easier to lean back & enjoy the amazing ride you have in front of you. If you are interested to dive deeper into how to step by step rewrite the story of your life, I am going to host my first group program called "ReWrite" on the 04.04.2022 in which I am going to guide you through the personal practices that helped me to not just rewrite the story of my life but to also live it! The container is limited to 10 people, so if one of the spots has your name on it reach out to me on my social media and I am looking forward to share more informations with you. Thank you so much for listening! René You wanna work with me? On the 6th of March I open up one spot for my 1:1 coaching! "Discover your Inner Greatness" is my 14 week mentorship designed for everyone who is willing to discover mind, heart & self in a way which will change their lives. You are going to discover your deepest limitations & tools how to move beyond them, connect with your heart, recognize the greatness that lies hidden behind layers of conditioning and learn how to become a living embodiment of your inner greatness. If this resonates please book your free discovery call here - https://calendly.com/reneschrenker/di... YOU ARE NOT ALONE ON THIS PATH CALLED LIFE! So for all of you who would love to come together with heart centred people to discover the roadmaps of their inner self, share their personal experiences & just get inspired by each other - this is your place to go. Join the Inner Self Community here - https://inner-self-community.mn.co/?a... For more informations about me & my teachings Newsletter - https://mailchi.mp/486a5322fe36/stude... Instagram - https://www.instagram.com/rene.schren...

Welcome to my new podcast category "Moments of Growth" which is all about me sharing personal experiences which encouraged me to step out of my comfort zone into the unknown to grow beyond myself. In my first episode I am talking about how a simple comment underneath one of my picture on the 8th of December 2016 changed the direction of my life and pushed me out of my comfort zone in a way I had never experienced so far. This episode is a banger and has so many treasures for you, the question I asked myself before every big life decision, perspectives that helped me to face my biggest fears and a way to approach the unknown to grow beyond yourself. I hope you enjoy this episode as much as I enjoyed to talk about it! René One more spot open for my 1:1 coaching! "Discover your Inner Greatness" is my 12 week mentorship designed for everyone who is willing to discover mind, heart & self in a way which will change their lives. You are going to discover your deepest limitations & tools how to move beyond them, connect with your heart, recognize the greatness that lies hidden behind layers of conditioning and learn how to become a living embodiment of your inner greatness. If this resonates please book your free discovery call here - https://calendly.com/reneschrenker/di... YOU ARE NOT ALONE ON THIS PATH CALLED LIFE! So for all of you who would love to come together with heart centred people to discover the roadmaps of their inner self, share their personal experiences & just get inspired by each other - this is your place to go. Join the Inner Self Community here - https://inner-self-community.mn.co/?a... For more informations about me & my teachings Newsletter - https://mailchi.mp/486a5322fe36/stude... Instagram - https://www.instagram.com/rene.schren...

Welcome to this epic episode with my dear brother Bryan Reeves who's mission is to serve the world one awakened man, one illuminated woman, one thriving relationship at a time. This conversation was all about two men talking about "MEN"! So I am super excited to share this one with you cause me and Bryan went down the rabbit hole what it means to be a man, the different dynamics we carry within and how to show up in a relationship. But that's not it, we were touching up on all kind of different topics throughout our conversation which you can listen to now. Enjoy our conversation and make sure to share it with other men who need to hear this! Thank you Bryan for all your wisdom and the experiences you shared with us and I highly appreciate the mission you took one in this lifetime. For all my brothers out there who are interested in Bryans work, he is offering a one year journey for men called 'Elevate 2022" in which he takes a selected group of men on a big adventure to have a profound experience of true freedom. So if this is something you would love to join, check out the link down below to get more informations. ELEVATE 2022 / https://bryanreeves.com/elevate2022/ YOU WANNA LIVE IN YOUR GREATEST POTENTIAL & SELF WORTH? - I have the right thing for you! My Inner Self Journey is my way to help you to bring your attention inward to connect with yourself on a deeper level. This bond you are going to strengthen with your Inner Self allows you to remember the greatness that lies deep inside of you which leads you to self-worth, self-confidence & self-believe to create the life you were always meant to live. Book your free discovery call here - https://calendly.com/reneschrenker/di... YOU ARE NOT ALONE ON THIS PATH CALLED LIFE! So for all of you who would love to come together with heart centred people to discover the roadmaps of their inner self, share their personal experiences & just get inspired by each other - this is your place to go. Join the Inner Self Community here - https://inner-self-community.mn.co/?a... For more informations about me & my teachings Newsletter - https://mailchi.mp/486a5322fe36/stude... Instagram - https://www.instagram.com/rene.schren...

This episode has been inspired by a follower of mine who asked me to share some more insights about what it means to surrender to life. The episode starts with my 10th attempt of trying to record this episode which I take as a perfect example for trying to control the outcome which turns more and more into an act of surrendering. I am also sharing some personal insights on how much I always struggled to surrender and let go of control & what helped me to just go with the flow on a daily basis. So I hope you're going to enjoy this episode! Thank you for listening and if this one resonates with you, please make sure to share it with everyone who needs to hear this message. YOU WANNA LIVE IN YOUR GREATEST POTENTIAL & SELF WORTH? I have the right thing for you!  My Inner Self Journey is my way to help you to bring your attention inward to connect with yourself on a deeper level. This bond you are going to strengthen with your Inner Self allows you to remember the greatness that lies deep inside of you which leads you to self-worth, self-confidence & self-believe to create the life you were always meant to live. I am looking forward to hear from you, just drop me a message on Instagram

So hyped to share this amazing interview with Aline Osenau sharing some insights from her personal journey, the way she lives her mission & how she empowers others to do the same! It was honor to have this power woman on the DIS/COVER podcast sharing her beautiful wisdom with all of us. Right now she's building the School of Light which is an amazing project of her to create a soul tribe of heart centered women coming together to make a change in this world. Check it out here!

In this Episode I am sharing the key moments of my personal journey so far which all led me to where I am right now. Following your path isn't always easy and sometimes it means you have to go against the norm and what everyone else is saying to satisfy your hearts desire. I've experienced many moments in which it came all down to a decision that was not in alignment with the chatter of my mind at all but it was in total alignment with my true inner self. It was beautiful for me to reflect back on all those moments of growth in which I had no clue how my life would turn out but I took the risk anyway. I hope this episode inspires you on your journey to not settle for anything less than you deserve! YOU WANNA LIVE IN YOUR GREATEST POTENTIAL & SELF WORTH? - I have the right thing for you! My Inner Self Journey is my way to help you to bring your attention inward to connect with yourself on a deeper level. This bond you are going to strengthen with your Inner Self allows you to remember the greatness that lies deep inside of you which leads you to self-worth, self-confidence & self-believe to create the life you were always meant to live. Book your free discovery call here - https://calendly.com/reneschrenker/discoverycall?month=2021-03 YOU ARE NOT ALONE ON THIS PATH CALLED LIFE! So for all of you who would love to come together with heart centred people to discover the roadmaps of their inner self, share their personal experiences & just get inspired by each other - this is your place to go. Join the Inner Self Community here - https://inner-self-community.mn.co/?autojoin=1 For more informations about me & my teachings Newsletter - https://mailchi.mp/486a5322fe36/students-of-the-un1verse Instagram - https://www.instagram.com/rene.schrenker/ Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg

After I jumped off an amazing Inner Self Session with my client, I got so hyped to talk about something we all get challenged with on a daily basis. I am talking about letting go of control & fully surrender to life and the gifts it has to offer us. In this episode I am talking about my personal experiences of this internal contraction by trying to control everything and how allowing myself to surrender to life helped me to let go & expand. I am super excited to share this one with all of you! YOU WANNA LIVE IN YOUR GREATEST POTENTIAL & SELF WORTH? - I have the right thing for you! My Inner Self Journey is my way to help you to bring your attention inward to connect with yourself on a deeper level. This bond you are going to strengthen with your Inner Self allows you to remember the greatness that lies deep inside of you which leads you to self-worth, self-confidence & self-believe to create the life you were always meant to live. Book your free discovery call here - https://calendly.com/reneschrenker/discoverycall?month=2021-03 YOU ARE NOT ALONE ON THIS PATH CALLED LIFE! So for all of you who would love to come together with heart centred people to discover the roadmaps of their inner self, share their personal experiences & just get inspired by each other - this is your place to go. Join the Inner Self Community here - https://inner-self-community.mn.co/?autojoin=1 For more informations about me & my teachings Newsletter - https://mailchi.mp/486a5322fe36/students-of-the-un1verse Instagram - https://www.instagram.com/rene.schrenker/ Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg

I AM FU#%ING BACK! It's been a while since my last podcast episode but I feel this intense drive to jump back into sharing my truth with all of you. Super excited to drop this episode, talking about an experience which allowed me to face pain with a different approach. What I am going to share will give you a different perspective on pain, more clarity around suffering and three steps to find more inner peace throughout hard times. Book your free discovery call now, if you want my support on your journey to realign body, mind & spirit for better health & well being, more presence & focus and a deeper connection with yourself - https://calendly.com/reneschrenker/discoverycall?month=2021-03 Find me here Newsletter - https://mailchi.mp/486a5322fe36/students-of-the-un1verse Instagram - https://www.instagram.com/studentsoftheun1verse/ Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg Website - https://www.studentsoftheun1verse.com/

Welcome Student of the Un1verse, It's time for another Interview! This time I invited Peter Caughey on the show who is a Doctor in TCM (Traditional Chinese Medicine), Qi Gong Teacher and Acupuncturist. Our conversation has been mind blowing - talking about the energy we all carry within ourselves, the connection to something bigger and his personal path. I can't tell you how grateful I am for this conversation, especially the end kept me speechless. Thank you Peter for your time and all the knowledge you shared! If you want to receive all my content before everyone else, make sure to subscribe to my newsletter ( https://mailchi.mp/486a5322fe36/students-of-the-un1verse ) Find me here Instagram - https://www.instagram.com/studentsoftheun1verse/ Facebook - https://www.facebook.com/studentsoftheun1verse/?ref=bookmarks Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg Website - https://www.studentsoftheun1verse.com/

Welcome Student of the Un1verse, What a lot of you don't know is, that I was blaming myself for literally everything. When people didn't like me, I was looking for possible ways to get them to like me by doing all kind of things for them, acting against my personal values and doing other shit. My feeling of unworthiness was so immense that I did everything to feel a little bit of worthiness through others. I am going to share personal insights on my child hood and the root of my unworthiness. If you are going through something similar, I just want to let you know that you are not alone. The content I share is my way to show you that there is a way out of this. If I can face & accept my past to grow beyond myself, you can do it too! Enjoy the episode - René Find me here Instagram - https://www.instagram.com/studentsoftheun1verse/ Facebook - https://www.facebook.com/studentsoftheun1verse/?ref=bookmarks Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg Website - https://www.studentsoftheun1verse.com/

Welcome Student of the Un1verse, You will not believe this but what a lot of you don't know is, I was so scared of life. I was living in constant fear and looking back it reminds me of my "No Parking Lot" anxiety which I am sharing with you in today's episode. It might seem hilarious for some of you but what I am going to share with you was the reality I was living in. The reason I share this personal experience is to show that there is nothing wrong with you, if you are going through something similar. I want to show you that there is a way out of this. If I can face & accept my past to grow beyond myself, you can do it too! Enjoy the episode - René Find me here Instagram - https://www.instagram.com/studentsoftheun1verse/ Facebook - https://www.facebook.com/studentsoftheun1verse/?ref=bookmarks Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg Website - https://www.studentsoftheun1verse.com/

Welcome Student of the Un1verse, This morning I was thinking about my personal ways to ground myself and as I went through them, I decided to actually share them with you. Especially for me as someone who easily overthinks a lot, it is important to have some tools to really move from my head into my body to find clarity again. I am pretty sure I am not the only who's struggling with this from time to time, so here we are! Enjoy listening and I would love to know your ways to ground yourself. So feel free to share them in the comment section of my Instagram Post! If you haven't signed up for my newsletter til now I invite you to do so, you will receive my newest content before everyone else and besides that I am also sharing a lot of insights from my personal journey of life. ( https://mailchi.mp/486a5322fe36/students-of-the-un1verse ) Create a beautiful day - Love, Peace & Light René Find me here! Instagram: https://www.instagram.com/studentsoftheun1verse/ Facebook: https://www.facebook.com/studentsoftheun1verse/?eid=ARAmvIZNLsBOvPbknKutrtkmGQJUUKuF2HTv21gdd2ANVXvXDMwHXEigt4IcR92U4VL7n-kziMwOL8Os Youtube Channel: http://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg?view_as=subscriber

Welcome Student of the Un1verse, to another amazing episode of “Speak Your Truth”. This time I am sharing my personal experience with finding my own personal purpose and what I have learned on this search. To be honest with you, during my time in Dubai I was stressing myself a lot about finding my purpose cause I felt a lot of pressure from the people and the environment I was living in. I thought I have to find my purpose before I can become successful, do the things I love to do whatsoever but looking back at this limited belief I know now that this isn’t the case at all. Instead I learned something really important about myself and the reason why I am here. I hope you enjoy this episode! Love, Peace & Light René __________________________ Find me here! Instagram: /https://www.instagram.com/studentsoftheun1verse/ Facebook: https://www.facebook.com/studentsoftheun1verse/?eid=ARAmvIZNLsBOvPbknKutrtkmGQJUUKuF2HTv21gdd2ANVXvXDMwHXEigt4IcR92U4VL7n-kziMwOL8Os Youtube Channel: http://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg?view_as=subscriber

Welcome Student of the Un1verse, to another amazing Episode of Speak Your Truth with the amazing Breathwork Facilitator and Content Creator - Casey Budd. I came across her social media a few weeks ago, talking about the importance of the breath. With my background in the fitness industry, I always thought about the way I move and eat but never the way I breath. I realise more and more that breath is life and since than I got super hooked by exploring & playing with my breath, to rebuild my breathing patterns. Casey and I had such an amazing and funny conversation about the way we breath, the importance of the breath and what breathing is really about. She also guided me through a breathwork session which was mind blowing! I highly recommend to do the session by your own, so make sure to listen to the whole episode. This conversation again reminded me about how powerful we really are, and that what we've been told is a limitation of the true potential we carry within ourselves. Where to find Casey! Instagram - https://www.instagram.com/_cbudd/ Facebook - https://web.facebook.com/CBUDDCREATIVE Youtube - https://www.youtube.com/user/TheCaseFacee Website - http://www.c-budd.com Thank you everyone for tuning into this episode - Create a beautiful day! Love,Peace & Light René

Welcome Student of the Un1verse, to another epic interview here on my podcast - this time I invited Ben Grümer from Germany, He's a sport scientist, barefoot expert and movement coach from cologne and in this episode we were talking about the barefoot movement, the grounding impact of it and how it all connects with spirituality. This episode gives a lot of insight from many different perspectives when it comes to movement. Ben is coaching all kind of people in Germany, how to move properly, connect with nature and themselves. His approach goes way deeper than his scientific background which made this conversation even more interesting. He shared the three most common question when it comes to barefoot walking, how barefoot walking benefited his clients life and how he connected on a deeper level with himself through being outside, in touch with nature. Thank you again to Ben for sharing your knowledge, wisdom & light with us - you are an amazing human being. For everyone who is really interested in the barefoot movement or who wants to give it a try, check out his website, social media platform and the workshops he's offering in Germany. Platforms Website - https://www.bare-movement.com Instagram - https://www.instagram.com/bareben_/ Tips for healthy feet (German Part 1) - https://www.youtube.com/watch?v=AoQcYRSJkB4&feature=emb_title Tips for healthy feet (German Part 2) - https://www.youtube.com/watch?v=8-3I-BOV-rU&feature=emb_title Big thank you to everyone for listening & if you have any question feel free to reach out! Love, Peace & Gratitude René

Welcome Student of the Un1verse, I am super excited to drop this amazing interview with my beautiful friend Sarah White. This episode is all about becoming a yoga teacher, self development and teacher empowerment. Sarah is currently living in Dubai where she teaches yoga, all kind of skills to master handstands and skills for yoga teacher to empower them in their daily business. She is an amazing human being who is sharing so much love & knowledge to the yoga community all over the globe. She's sharing a lot of tips for everyone who wants to get into teaching yoga and who already teaches on a daily basis. Thank you to Sarah for being on the show to share her personal experiences, knowledge and wisdom. Definitely make sure to check her out on all her social media platforms. Enjoy this episode, if you have any questions for Sarah hit her up on social media or send it to me that I can ask her for you. Unfortunately we had a little problem with the audio in the last 10 min of the interview, sorry for the inconvenience, I hope you still enjoy the interview. Feel free to send me a message with your feedback about this episode, that I can improve my podcast game. In love & gratitude - René ________________ Find her on: Instagram - https://www.instagram.com/sar_white/ Facebook - https://web.facebook.com/pg/yogawithsarahwhite/posts/?ref=page_internal Newsletter for Yoga Student - https://mailchi.mp/c4b32449fa8a/studentnewsletter Newsletter for Yoga Teacher - https://mailchi.mp/ef8d5ac42077/teachernewsletter Youtube - https://www.youtube.com/channel/UCKLlO-HBITm4xFI4_o2-Big

Welcome Student of the Un1verse, to a mind blowing interview with how I like to call him the "movement magician" - Carlos Tao. I am following Carlos for quite a while now and his way of teaching movement is unique and fascinated me since I started following him. His perspective on movement blew my mind many times during our conversation and to be honest it's hard to actually summarise our conversation. We talked about movement, the magic behind it and his own personal view on yoga. Besides that we talked about enlightenment, spiritual development and answered some questions we received from his followers. Thank you Carlos for your time, the wisdom and knowledge you shared in our conversation. Please make sure to check his social media and facebook group where he shares his knowledge on a weekly basis. Feel free to send me a message with your feedback about this episode, that I can improve my podcast game. In love & gratitude - René // Check out Carlos Tao Movement on Instagram - https://www.instagram.com/carlostaomovement/ & https://www.instagram.com/intelligentwater/ Facebook - https://web.facebook.com/carlostaomovement/ Facebook Group - https://web.facebook.com/groups/212617513451571/ Youtube Channel - https://www.youtube.com/channel/UCEBFm58XefxHDmG2mX2oAnA

Whats up Student of the Un1verse, I had my second guest on the show and I have to say that this conversation with Aaron Kleinerman has been mind blowing for me. In this episode we are talking about the philosophy behind Tantra, the sexual aspect of it and how it influenced Aaron's life. Aaron is a transformational Tantric Coach & Speaker who went from navigating ships to navigating souls. His deep desire to understand human behaviour led him towards the question "What is this human journey all about?". With this question in mind he did his master in spiritual psychology, went on his own personal healing journey and became a coach for self development. After being introduced to tantra and studying it, he understood how to step into the power of his own sexuality. Combining his knowledge with his personal experiences helped him to understand himself as a whole, which he now teaches to students from all over the world. He and his beloved Chantelle Raven are running a tantra school together, offer several online programs for men and women and have their own podcast "Love,Sex & Freedom Podcast". Aaron is also offering personal coaching for everyone who wants to step back into their own power - you can find all informations down below. Thank you for listening and let me know if you enjoyed this episode! Instagram Aaron Kleinermann - https://www.instagram.com/thesoulnavigator/ Chantelle Raven - https://www.instagram.com/living_tantra/ Eliyah Tantra School - https://www.instagram.com/eliyahtantraschool/ Websites Aaron's Website - http://www.aaronkleinerman.com Eliyah Tantra School - https://www.eliyah.com.au

What's up Student of the Un1verse, this short episode is all about the limiting beliefs we are carrying with us and the stories we are telling ourselves. I wrote something about this topic on IG (My Account - https://www.instagram.com/studentsoftheun1verse/ ) where I was talking about an exercise which helped me to see clearly where those limiting beliefs were coming from. In this episode I am sharing my experience with this exercise and how much it helped me to actually make my dreams come true. Let me know what you think and I am looking forward to hear your experiences! Gratitude & Love R

What's up Student of the Un1verse, this episode is a special one cause I had my first guest on the show. I invited a good friend of mine Kevin Birkle (his IG - https://www.instagram.com/k2theunknown/ ) is a Breath Work Facilitator and a Certified Detoxification Specialist, to talk about the benefits of Fasting, Detoxification and Cleansing. He answered the most common questions related to those topics and gave some really deep insights from his personal experience and good tips for everyone who wants to make their own. Besides that we also talked about the benefits of a "Fruitarian Diet" which consists only fruits. I believe that there are many different views on this topic, doing your own research and making your personal experience is the best way to go with it. Big thank you to my brother Kevin for this amazing conversation about Fasting, Detoxification, Cleansing.  ----------------- To give you a deeper insight on those topics, here are some sources Kevin shared in the interview Robert Morsend Website - https://www.drmorsesherbalhealthclub.com Robert Morsend IG - https://www.instagram.com/robertmorsend/?hl=de Robert Morsend Youtube - https://www.youtube.com/user/robertmorsend/videos Robert Morsend about Protein - https://www.youtube.com/watch?v=ASSCAW9kY0U Robert Morsend about Fruit Sugar - https://www.youtube.com/watch?v=_plcsG9iuAo Book Recommendations Mucusless Diet Healing System - Prof. Arnold Ehret  The Detox Miracle Source Book - Robert Morse Thank you to everyone who listened to this episode, feel free to share your feedback on my IG ( https://www.instagram.com/studentsoftheun1verse/ )  Create a beautiful day! 

Hey Student of the Un1verse - From my own experience, I believe that nothing happens without a reason. Everything what I’ve experienced taught me more about myself than I could have ever imagined but there were times in my life, where I couldn’t connect those dots. I went through all kind of things, asking myself what the fuck is going on - Looking at it now, it all comes together. In this episode I am talking honestly about the last 8 years of my life, what I've experienced and how the yin & yang expressed itself through the phases I was going through. I am talking about my unhealthy relationship with my own body image, the time when financial success became life and my identification with the feminine aspects within myself! Having a better understanding of yin & yang and how it shows up within my life, helps me so much to find more balance in my daily life but also in challenging situations. Check out my episode to get a deeper insight how yin & yang expressed itself throughout my life. Feel free to share this with someone who could benefit from it! In love & gratitude - René You can find me here: Instagram - https://www.instagram.com/studentsoftheun1verse/ Facebook - https://web.facebook.com/studentsoftheun1verse/?ref=bookmarks Youtube - https://www.youtube.com/channel/UCXyHlIJczM76gmGWlsGZ3Dg/featured?view_as=subscriber

I made a choice to step out of my comfort zone and to follow my inner calling. I don't know where I will go, I don't know what comes up but I trust from a deep point within that everything is going to be fine - the un1verse takes care of me. It is hard to follow your heart because the rational mind holds you back in your comfort zone. All kind of feelings arises when you make the choice to follow your dream. These days been like a roller coaster drive of feelings - changing every moment. I give my best to flow with it and to accept what arises. Everything is so aligned these days that I can feel that everything is going to be fine. In this Episode I talk about * what's going on these days * the signs I received * how I trust into my path * how you inspired me * Thank you for listening - I really appreciate your time. You wanna follow my journey, check out my IG and Youtube Channel @studentsoftheun1verse In love & gratitude René

In a time of social media where most of the people show off their beautiful life, I want to talk openly about the things most people don't do, the challenges we face in our daily life, the ups & downs. In my  Real, I'm sharing personal experiences with you to give you an inside of how my life looks like, what I am going through and what I do when I face challenging situation.  I believe that talking openly about anxieties, mental breakdowns and everything else that's part of life - helps us to reconnect with each other to understand that we are all learning the same lesson through different experiences.  In this Real Talk, I'm sharing a very personal experience I made last Saturday (05.10.2019). It started as normal day and turned into the worst day of my life. I've never experienced those kind of anxieties in my whole life, and it felt like it would never stop. Till I gave up mentally, cause I didn't know what to do.  All this resistance I created inside of me over the last 28 years (childhood+teenage years+adult years), just disappeared from one moment to the other. I can't really describe it but I was feeling this shift happening inside of me. This day turned from the worst (mentally) into the best (mentally) day of my whole life!  In the Episode I am talking about it, in more details. So everyone who went through something similar or is facing a pretty tough time right now, tune in and hear how I had to visit the darkest place inside of me to liberate myself from all the conditions & patterns I was carrying with me for 28 years. Feel free to share your thoughts & your experiences on this topic with me on

A lot of People are going through a tough time these days, including me. I have moments of questioning everything - my journey, my purpose of life & everything I am doing right now. Most of the time we build up this resistance inside of us, what holds us back from living the life we want to live.  This Resistance is always accompanied by this

Hey I’m René a normal dude who’s thinking about life a little bit differently, but hey - they say it’s good to be different right! So I'm super excited to share my first Episode of my brand new podcast "Speak Your Truth". This episode is all about my journey. From living in Germany for almost 26 years, to my life in Dubai and from there to different life changing experiences throughout my travels in Sri Lanka, India & Bali. One year ago I made the biggest decision in my life & decided to go on a search. A search for Enlightenment what turned into a search for peace & harmony within myself. I had a lot of realization about life & myself, that I decided to share my journey with you. In this episode I'm talking about  * the life I wanted to live in my early years * my time in Dubai & my awakening * the most life changing decision I made last year * learnings throughout my travels * my purpose in life & the reason I created this podcast I hope that this Episode gave you a quick insight of my life. I'm really looking forward to share more with you! If you have any questions or if you've been through something similar feel free to share it with me on my Instagram Account @studentsoftheun1verse Thank you so much! In love & gratitude René