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Welcome to episode 156 of the Bodybuilding Down Under podcast! In this episode, we dive deep into optimising your push day training, breaking down the best approaches for chest and delt hypertrophy, and tackling some of the most debated questions around pressing and isolation work. Here's what we cover:
In 100 episodes, we sure have spent a lot of time talking about all things miniature painting, so what have we learned? In this 100 episode special, we look back on our favourite conversations from Paint Perspective and share our biggest lightbulb moments... And why it improved us as hobbyists! Expect insights into:
Is your clinic's marketing feeling all over the place with little to show for it? It's time to apply the principle of Kaizen and build a lean, high-performing marketing system—starting with your website. In this episode of Online Marketing For Doctors TV and Podcast, we explore how consistent, strategic improvements to your website design and UX can turn it into a powerful patient-generating machine.
In this episode, we chat with Wilson Monteiro, Global Business Line Manager for Gearless Mill Drives at ABB who are a leading provider of technologies and solutions for various industries, such as mining in motion, process and robotics. Wilson tells us about ABB, gearless technology, predictive maintenance, automation, digitalisation, and much more around the process and technology space. KEY TAKEAWAYS Wilson has a diverse background in electrical engineering, sales, and management, with extensive experience in automation and artificial intelligence. His career has spanned various roles at ABB and other companies, leading to his current position managing the gearless mill drive business globally. Uptime is critical in the mining industry, not only for profit but also for sustainability. Keeping machinery operational minimises CO2 emissions and maximises the efficiency of existing assets, which is increasingly important as the industry faces pressure to reduce emissions and improve productivity. Gearless mill drives (GMDs) are highlighted as a more energy-efficient solution compared to traditional technologies, offering up to 3.6% energy savings. This efficiency is significant when considering the large number of GMDs in operation globally, contributing to lower carbon footprints in mining operations. The shift towards integrated electrification, automation, and digitalisation is essential for modern mining operations. This integration leads to safer operations, fewer personnel on-site, and improved communication between systems, ultimately enhancing productivity and safety. Predictive maintenance, powered by AI, allows for proactive management of equipment by using real-time data to anticipate issues before they occur. This approach not only extends the life of machinery but also enhances operational efficiency and safety by reducing unexpected breakdowns. BEST MOMENTS "Uptime used to be all about profit. Today, it's about sustainability, too. Even a small hiccup can mean millions in lost production." "GMDs cut out mechanical losses because there is no gearbox or coupling. That alone gives you up to 3.6% energy savings." "It's not cost versus reliability. They go hand in hand. Reliable systems mean fewer unexpected shutdowns, which means fewer people exposed to risk." "Historically, mining has always been an industry slow to adopt change. There's a "Today, I can see some companies moving in a different pattern. Tech Quebrada Blanca is one of them; they have the best approach for operating a mine." VALUABLE RESOURCES Mail: rob@mining-international.org LinkedIn: https://www.linkedin.com/in/rob-tyson-3a26a68/ X: https://twitter.com/MiningRobTyson YouTube: https://www.youtube.com/c/DigDeepTheMiningPodcast Web: http://www.mining-international.org This episode is sponsored by Hawcroft, leaders in property risk management since 1992. They offer: Insurance risk surveys recognised as an industry standard Construction risk reviews Asset criticality assessments and more Working across over 600 sites globally, Hawcroft supports mining, processing, smelting, power, refining, ports, and rail operations. For bespoke property risk management services, visit www.hawcroft.com GUEST SOCIALS https://new.abb.com/mining/grinding/gearless-mill-drives https://www.linkedin.com/company/abb/ ABOUT THE HOST Rob Tyson is the Founder and Director of Mining International Ltd, a leading global recruitment and headhunting consultancy based in the UK specialising in all areas of mining across the globe from first-world to third-world countries from Africa, Europe, the Middle East, Asia, and Australia. We source, headhunt, and discover new and top talent through a targeted approach and search methodology and have a proven track record in sourcing and positioning exceptional candidates into our clients' organisations in any mining discipline or level. Mining International provides a transparent, informative, and trusted consultancy service to our candidates and clients to help them develop their careers and business goals and objectives in this ever-changing marketplace. CONTACT METHOD rob@mining-international.org https://www.linkedin.com/in/rob-tyson-3a26a68/ Podcast Description Rob Tyson is an established recruiter in the mining and quarrying sector and decided to produce the “Dig Deep” The Mining Podcast to provide valuable and informative content around the mining industry. He has a passion and desire to promote the industry and the podcast aims to offer the mining community an insight into people’s experiences and careers covering any mining discipline, giving the listeners helpful advice and guidance on industry topics. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Maximising email sign-ups is the name of the game in our latest chat. We dive deep into the effectiveness of using mystery offers over straightforward discounts, revealing how this simple tweak can significantly boost opt-in rates. I recently tested this with a luxury home brand, and we saw a jump from 12% to 18% in email sign-ups, proving that a little mystery goes a long way. We also explore the importance of running A/B tests on pop-ups, focusing on elements like graphics and copy to see what resonates best with your audience. By the end, you'll be armed with practical strategies to enhance your email marketing efforts and truly optimise your approach moving forward.This insightful episode brings to light the often-overlooked power of email pop-ups in the eCommerce landscape. Shaan Arora, the founder of Alia, joins the conversation to shed light on how effective pop-ups can significantly enhance email sign-up rates and, ultimately, sales. He shares a recent success story where a simple pivot from standard discount offers to a mystery offer resulted in a remarkable increase in email opt-ins, demonstrating the effectiveness of curiosity-driven engagement. Sian's insights challenge the conventional wisdom that bigger discounts always lead to better results, revealing that the way an offer is presented can have a profound impact on customer behavior. Listeners are guided through the essential components of crafting compelling pop-ups, with Sian emphasizing the need for A/B testing to optimize every element. He discusses the common pitfalls brands face, such as neglecting the testing process or failing to update their pop-up designs. Through various examples, he illustrates how testing different graphics, copy, and offers can uncover hidden opportunities to boost sign-up rates and, by extension, sales. The episode underscores the idea that brands should approach pop-up strategies with the same level of optimization and analysis they apply to other marketing channels. The conversation also touches on the timing and context of pop-up displays, suggesting that brands should aim to present pop-ups within the first 10 seconds of a user's visit to capitalize on their initial interest. Sian advocates for multi-stage pop-ups that engage users with relevant questions before asking for their email addresses, noting that this technique can lead to higher conversion rates. By the end of the episode, listeners are equipped with actionable strategies to refine their email pop-up tactics, ensuring they can effectively grow their email lists and enhance their overall marketing performance.Takeaways: Using mystery offers instead of fixed percentage discounts can significantly boost email opt-in rates. It's essential to test various elements of your pop-ups, like graphics and copy, to optimize performance. Running multi-stage pop-ups has shown to increase user commitment and improve signup rates effectively. Brands often overlook the importance of ongoing A/B testing for their pop-up strategies and should treat them similarly to ads. Zero party data questions can enhance engagement by tailoring the pop-up experience to customer interests. Timing is crucial; displaying pop-ups within the first 10 seconds of page load is generally recommended for optimal engagement. Chapters:01:22 - Introduction to Email Marketing and Popup Strategies11:30 - Multistage Pop-Ups and Best Practices18:18 - Testing Offers and Copy Improvements in Marketing22:26 - Transitioning from Popup Strategies to Insider Tips on Email Marketing24:25 - The Impact of AI on MarketingFind the notes here: https://keepopt.com/255Download our ebook >>...
In this episode of Precisely Property, we explore how to maximise Net Operating Income (NOI) in Build to Rent (BTR) assets – other than ‘cap rate', the most important factor in driving investment performance in residential real estate. Our guest, Dominic Martin, Managing Director at CompassRock International and Global Apartment Advisors (GAA) shares insights into what NOI is, why it matters, and the key components that contribute to it. Drawing on lessons from the UK's more established BTR market, we dive into strategies that can help Australian developers and operators improve asset performance, drive operational efficiency, and deliver better outcomes for both investors and residents. It includes insights to more accurately calculating the NOI, which is supported by a one page summary. Dominic Martin is a residential investment and operational market expert with 20 years of real estate sector experience. Dominic works across asset management, development viability, and property operations. A member of the Royal Institution of Chartered Surveyors, he has helped shape national housing policy and has served on multiple industry bodies in his time. Dominic's career spans commercial property, policy advisory and Build to Rent, with a strong focus on optimising investment outcomes through operational excellence.Whether you're new to the concept of NOI or looking to refine your current approach, this episode provides practical takeaways for anyone in the BTR sector. Tune in to hear how to apply global best practice to boost NOI and improve the future of rental housing in Australia. EPISODE LINKSDominic Martin CompassRock International Global Apartment Advisors (GAA) We'd love your feedback, send us a message today.LET'S CONNECT SubscribeInstagram Website LinkedIn Email > podcast@charterkc.com.au This podcast is for educational purposes only and should not be considered investment or financial advice. This podcast is not intended to replace or supplement professional investment, financial or legal advice. Please seek professional advice based upon your personal circumstances. The views expressed by our podcast guests may not represent those of Charter Keck Cramer. This podcast may not be copied, reproduced, republished or posted in whole or in part without the prior written consent of Charter Keck Cramer.
If you're bringing in under 5k a month and the thought of summer slows sends you into a spin, this episode is for you. I'm breaking down four practical ways to summer-proof your business - without panic posting, hiding in the kitchen during BBQs, or burning yourself out in the name of “momentum.” From expense audits to smarter support and what I call lean luxury, this isn't about hustle - it's about creating breathing room and building a business that actually works for you. Let's make this your most relaxed and profitable summer yet.Here are the highlights:Summer Proofing Your Business for Entrepreneurs Earning Under $5K (1:40)Clearing the Decks and Auditing Outgoings (5:19)Maximising the ROI of Virtual Assistants (7:43)Securing Baseline Revenue and List Building (9:12)To find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping ToolThis podcast is proudly produced by Wavemakers Audio
In this episode, James dives into the topic of protected cropping and share ideas to make the most of the space that you have in an organic system. He talks about the role of protected cropping through the seasons, rotations, balancing long-season repeat-harvesting crops with quick-growing catch crops and the importance of aligning your crop plan with your sales plan. James also goes into detail about how you can underplant, intercrop and relay crop to maximise production and revenue undercover.This podcast is brought to you by the Organic Growers Alliance, the UK's only grower-led organisation providing technical and practical advice and support on organic growing. For more information about the OGA head to www.organicgrowersalliance.co.uk and become a member.More about James Butterworth and Cotswold Market Garden: https://www.cotswoldmarketgarden.co.uk/
In this episode, WFM Evangelist Chris Dealy (injixo) joins us to explore how the right KPIs can transform workforce planning and operational performance. From forecast accuracy to AHT and beyond, Chris shares expert insights, practical strategies, and real-world examples to help contact centres align metrics with meaningful outcomes — boosting both service quality and employee satisfaction.Sponsored by: Peopleware
This week on UTH, Imogen is joined by Brad Beer, chief executive of BMT Tax Depreciation, to dive into the world of tax depreciation and how it can be claimed on investment properties. Often engaged by accountants, quantity surveyors can help save thousands of dollars each year at tax time if individuals know what to claim. Tune in to hear more about: What tax depreciation is and why it is important. Why accountants are not responsible for depreciation, what a quantity surveyor is and how a depreciation schedule is utilised. Difference in depreciation between new and old properties, and residential and commercial properties. How depreciation works when a property has been renovated. Tools accountants can use to aid the depreciation process. You can contact the Accountants Daily team and podcast host Imogen at imogen.wilson@momentummedia.com.au.
A 5th generation military man called by a purpose to serve our country, Commando Heston Russell put his life on the line in 5 tours of Iraq & Afghanistan. His calling to serve & willingness to sacrifice his life on the front line, filled him with pride until our country turned their back on him. Branding Heston a war criminal, the ABC released doctored footage and accused Heston of committing a war crime. Proving he wasn't even in the country at the time of the incident & that the footage had been manipulated, Heston was not only cleared of the accusations but he also won a landmark defamation case in the Federal Court against the ABC. Throughout this process, the politicians who had formerly called on Heston for his expertise did not answer his calls for assistance & the Australian Defence Force did not reach out to even check in on him once. Heston was abandoned by the people he served whilst in the fight of his life.However, now on the other side of a more tumultuous time, I was privileged to share this incredible conversation with him.There are a few things I admire about Heston. Of course, his service to our great country is one of them, but at the core of this incredible man is one of the most powerful stories & unique personalities I have had on the show. Here is what to expect for our chat:- Crushing all stereo types, Heston now openly speaks about his sexuality as a gay man - one of the very few who have walked his path in life to do so. - He shares some absolutely hilarious stories in the conversation that had me in stitches. The more wholesome message though is the importance of embracing who you truly are to live a fulfilled life & reconnect with your purpose in life.- We break down & discuss the mindset & character required to be a high performer in the special forces.- Heston intimately shares the words he wrote in death notes to family & friends before heading off on his most dangerous deployments. He believes that this is one of the most powerful exercises you can do to find inner peace & channel high performance.- We speak about leadership & why it seems to be lacking in Australian politics.- All of this & so much more in one of my all time favourite episodes of the show.Follow Heston & I on socials @bradleyjdryburgh @hestonrussellGo to https://hestonrussell.com/book for his incredible book! @HestonRussell on YouTube.If you enjoyed this episode, subscribe to the channel so that I can continue to interview the best guests from around the world & share the most entertaining & insightful conversations with you.Big love,Brad xx Hosted on Acast. See acast.com/privacy for more information.
What if your next office move wasn't just about real estate, but a radical reset for your entire business culture? In this episode, I sit down with my client Stephen Fryer, Greater Sydney Leader at Northrop Consulting Engineers, to explore how a lease expiry sparked a workplace transformation that redefined leadership, engagement, and innovation. From flexible work models to culture-led design, discover how Northrop turned relocation into reinvention, and how the team at COMUNiTI supported him to make it happen.
Episode 296 hosts Terri Vinson Jones (Cosmetic Chemist, Founder of Synergie Skin & SynTernals) from Melbourne, Australia. In this episode we welcome back Terri (previously on episode 94) to talk about the importance of nutraceuticals. She discusses the background to her company SynTernals and why she decided to focus on creating supplements that contain collagen, omega-3 and precursors of NAD+. Our conversation delves into topics including the concepts of biohacking, health span, the debate regarding the effectiveness of collagen supplements, and the future of personalized nutraceuticals. We also cover on the importance of a holistic approach to patient care that includes combining diet, supplements, wellness and aesthetic procedures into an overall strategy. 00:00 Welcome & Introductions 01:09 Introducing Special Guest: Terri Vinson Jones 01:38 Synergy Skin 02:49 The Role of Nutraceuticals in Aesthetics 03:37 Understanding Biohacking 04:40 The Importance of Supplements in Skincare 07:35 Navigating the TGA Approval Process 10:21 Integrating Nutraceuticals in Aesthetic Clinics 28:42 The Science Behind Collagen Supplements 34:54 Personal Experiences with Collagen Peptides 36:04 The Science Behind Collagen Efficacy 39:02 Nutraceuticals for Skin Health 42:16 The Importance of Omega-3 and Other Supplements 44:44 Health Span vs. Lifespan 48:34 Integrating Nutraceuticals into Aesthetic Practices 58:30 Commercial Aspects and Future Innovations 01:03:05 Special Offer and Conclusion This podcast was sponsored by SynTernals Exclusive Offer:Buy 5 units of the same SynTernals product (NRgize+, AlgOmega-3, or ProCollagen-C) and receive the 6th free! Valid from: 11 April to 9 May To redeem: Email orders@synergieskin.com and quote Inside Aesthetics offerEligibility: Open to new and existing Synergie Skin stockists T&Cs: Australia only. One order per customer. Not valid with other offers. CLINICAL DATA SHEET: Nicotinamide riboside (NRgize+) CLINICAL DATA SHEET: collagen peptides (ProCollagen-C) CLICK HERE TO JOIN OUR PATREON FOR ON DEMAND EDUCATION & SUPPORT CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! CONTACT US
Corporate cards don't have to be hard.Born out of the frustration of expense tracking with his own business Oliver decided to take on a challenge impacting every business owner from a new angle, the credit card.Oliver is rethinking how business owners manage spend and unlock growth. As founder and CEO of Archa, he's building a powerful alternative to traditional banking and solving a frustrating problem for business owners along the way.In this episode of Weird Growth, Cam Sinclair sits down with Oliver to explore the world of fintech, funding, and building products that go from “nice-to-have” to “can't-live-without.”Problem:Startups and small businesses struggle with outdated banking systems, corporate card approvals, and clunky expense management.Solution:Instant card creation. Smarter spend controls. A fintech product built for high-growth businesses, not red tape.One big piece of advice:“Sometimes there's a fear that you can't find the solution. There's almost always a solution. If it's not working, stop and change. Figure out how to fail fast and change what you're doing.”Bullets:(00:00 – 00:59) – Intro to Weird Growth(01:00 – 02:39) – Oliver's journey: From law to fintech(02:40 – 06:28) – Why Archa started with consumers, then pivoted(06:29 – 10:45) – What's broken with traditional banks?(10:46 – 13:52) – Cold outreach, early partnerships, and finding first users(13:53 – 17:08) – When they knew they had product-market fit(17:09 – 21:53) – Maximising spend with credit cards(21:54 – 24:40) – Mastercard, Visa, and the future of payments(24:41 – 26:56) – Why fintech in Australia is booming(26:57 – 30:27) – How Archa improves productivity for business owners(30:28 – 34:22) – Card creation and spend tracking(34:23 – 36:43) – Oliver's one big piece of advice, fail fast and change(36:44 – 38:02) – Inbox zero, stress hacks, and the importance of restShow & Tell:Archa – https://archa.com.auInbox Zero method (great article by our favourite tool for this, Superhuman) – https://blog.superhuman.com/inbox-zero-method/FinTech Australia – https://www.fintechaustralia.org.auDon't forget to subscribe to our monthly newsletter to get fresh podcast episodes, marketing insights, and hand-picked links from the world of startups and growth: https://www.ammo.marketing/subscribe
Has something in this episode resonated with you? Get in touch! For more information about today's episode, visit www.jocelynseamereducation.comQuick LinksJocelyn Seamer Education HomepageThe Resource RoomYoutube channelFacebook Page#jocelynseamereducation #literacy #bestpractice #earlyprimaryyears #primaryschool #primaryschools #primaryschoolteacher #earlyyearseducation #earlyyearseducator #structuredliteracy #scienceofreading #classroom #learning #learningisfun #studentsuccess #studentsupport #teacherlife #theresourceroom #theevergreenteacher #upperprimary #upperprimaryteacher #thestructuredliteracypodcast #phoneme #grapheme #phonics #syntheticphonics
In this episode of NOTG, Yu Rong, Alexa, and Lyndon from PropertyLimBrothers break down the realities of property investment for those in their mid-30s to mid-40s. They discuss why managing two properties that align with each spouse's income can be more strategic than buying a single property based on combined income. Beyond the numbers, they take a reality check, considering factors such as children, ageing parents, and future expenses, which become increasingly important at this stage of life. Lyndon also shares his personal experience from when he and his wife were in the MOP stage and why he believes in owning two properties—including his preference for four-bedders. How about you, is it wiser to invest in one property or split your investment into two? 00:00 Introduction 00:40 4 Seasons 01:09 Ian and Grace's financial situation 02:15 Two-property investment strategy explained 03:21 Need for a 4-bedroom home and financial planning 05:02 Comparing monthly installments for different property strategies 07:02 Managing risk in property investment 08:29 Capital appreciation and property value considerations 10:36 Choosing between property types for investment 12:02 Risk management and financial stability concerns 14:13 Investing in two properties despite job instability 16:10 Emotional vs. financial decisions in home buying 18:26 Extreme financial strategies for early retirement 20:22 Personal experiences and financial decision-making 23:46 Lifestyle trade-offs when choosing a home 26:20 Balancing present lifestyle vs. future financial security 28:32 Location trade-offs and financial planning 30:31 Maximising property investments 32:12 Advising clients on realistic property budgets 33:53 Next episode 34:30 Outtakes
In this Healthed lecture, Professor Rod Baber uses a series of case studies to discuss some of the challenges that clinicians face when managing women with menopausal symptoms. He will outline the appropriate assessment and management of symptomatic women with a history of conditions such as DVT, migraine, or cardiovascular disease, and explain how they can still access the benefits of MHT while minimising risks.See omnystudio.com/listener for privacy information.
In the competitive world of commercial real estate, capturing attention is key, and that is where your choice of the best method of sale is so important. As a commercial real estate agent, you always have options for promoting a property for sale. Understand what the property market is doing in your location in terms of different property types, and then choose the best method of sale accordingly. Position the property in the market. The best method of sale will do that. In this podcast by John Highman today, we share specific ideas about how sales methods differ and what aspects of the property market you should consider when promoting your listing. Ensure that every property listing effectively targets the relevant market in each instance. Select the most suitable method of sale to complement the property and its location. Recognise that each particular property will suit a target market, and your job is to, therefore, tap into that audience segment. That is where the method of sale will help you. What is one of the most crucial targets when promoting a property for sale? The simple answer is to boost inquiry. There are always people looking to buy commercial investment property and your choice of the target audience will help with that momentum. Visit our website for more tips on the best sales methods in today's property market. Here is the link: https://commercial-realestate-training.com
Do you want to grow your business but every single day you're stuck putting out fires, responding to clients and feel like you never have time to grow your business? Today we're talking about how to set up your week for success with 5 tips from some of the world's best CEOs that will maximise growth and profit (without working 80 hours!) We also talk about ‘Why People Lie About Their Results Online' and if you want to maximise your conversions from your sales process make sure you stick around to hear the listener question at the end! You'll hear:0:37 - Is Tim Sabotaging Steph? 2:43 - And Why Tim was Yelled At 4:40 - The mindset shift you need if you want to be successful in business 6:58 - What you should be focusing on in business for growth 8:56 - 497 Fortune 500 CEOs Do This Every Single Day 10:22 - The Non-negotiable that Steph HATED doing at the start but helps you see exactly what problem you need to solve in your business 13:00 - How to stop working IN your business and get your time back 13:58 - Why are coaches lying online? 20:42 - How can you tell if someones lying … and the time we caught someone lying to us 23:02 - The best Sales Process for Maximising conversions 25:16 - Can you sell without sales calls 29:25 - When to Outsource Sales Watch the YouTube version of the podcast here.And if you don't want Tim to get fired make sure you hit follow wherever you're listening. Ready to build your 7 Figure+ Business? And come on a FREE retreat to Phuket … Apply to join Success School here. Got questions or want more free content? Follow us over at @realtimfrey or @stephgorton__Join us every Monday to get your weekly hit of knowledge.If you have any questions or find value in the show, let us know on IG @realtimfrey & @stephgorton__ or for more on our courses and mentorship head over to Success School's Website.
If you're heading off on a training camp, you need to listen to this week's episode.Coach Rob talks through how to organise your training to ensure you make the most of teh opportunity to significantly increase swim, bike & run volume, without putting yourself at risk of overtraining or injury,More specifically:The importance of bike volume...Managing intensity...The structure of training weeks...When, where and how to incorporate run training...Optimal nutrition &, hydration throughout the week...How best to rest & recover during the week...Maximising the absorbtion of the increased training load once you return home.* * * * * * * *SPONSORS* * * * * * * *Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming season here: https://team.oxygenaddict.com/consultation-call/ * * * * * * * * * * * *precisionfuelandhydration.comPrecision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event. And then book a free 20-minute video consultation with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click this link and the discount will be auto-applied at the checkout.* * * * * * * * * * * *Watch on youtubeListen on SpotifyListen on Apple Podcasts
Join LinkedIn expert Louise Brogan in this episode of Raise Your Visibility Online as she shares her excitement about speaking at the Social Media Marketing World conference in San Diego. Louise delves into the importance of strategic content creation on LinkedIn, emphasizing the need for consistency and repeated messaging to build trust and thought leadership. She discusses effective content types, including carousel posts, polls, and newsletters, and provides actionable insights on repurposing one piece of content in multiple ways to enhance visibility. Louise also introduces her new membership offering on YouTube and shares a success story from her recent content marketing workshop. https://www.youtube.com/@RaiseYourVisibilityOnline/join 00:00 Introduction to Raise Your Visibility Online 00:50 Excitement for Social Media Marketing World 02:26 Strategic Content for LinkedIn 04:45 Engaging LinkedIn Posts 07:12 One Message, Many Ways 10:40 Membership and Workshops 12:34 Conclusion and Upcoming Events
Send us a textLondon Property Podcast with Farnaz Fazaipour & Jude ColemanIn this episode, host Farnaz Fazaipour welcomes Jude Coleman, co-founder of Newton & Young, to explore the evolving world of furniture rental and staging in London's property market.Jude shares over 20 years of experience in the industry, highlighting how furniture rental has shifted from low-budget options to stylish, high-quality solutions that serve both investors and developers. Furniture rental offers flexibility, tax advantages, cost-effective cash flow, and faster tenant turnover—ideal for foreign and hands-off landlords.Staging is also discussed as a powerful tool to sell or rent faster, with proven ROI—staged homes can sell quicker and for higher prices. They touch on sustainability, the Build-to-Rent boom, and how professional staging helps landlords compete with premium developments.The conversation ends with insights on collaborating with interior designers, flexible packages, and the logistics behind fast, turnkey furniture solutions.For more or to get in touch with expert providers, visit the London Property Podcast website.PROPERTY WEALTH - Transforming challenges into opportunities with specialist knowledge and reach. Explore the complexities of the London property market with us—insights, advice, and connections at your fingertips.Join the conversation! Share your thoughts and questions in the comments below. Don't forget to follow us for the latest updates and expert advice! https://www.londonproperty.co.uk/en/link-in-bio/#PropertyWealth #LondonProperty #RealEstate #PropertyMarket #Investment #HomeBuying #HomeSelling #PropertyAdvice #RealEstateTips #PropertyInvestment #LuxuryLiving
In this week's High-Performance Podcast, Josh Phegan and Alexander Phillips discuss the critical skill of turning every sale into two more listings, from great buyer work to seller work, from building data to working relationships.
Book an evolution call with Deborah https://go.dancebusinesslab.com/dance-school-success-planIn this episode of The Ultimate Dance Business Podcast, we explore the game-changing power of content repurposing. If you feel like you're constantly having to create fresh marketing material, this episode will show you how to work smarter, not harder! Discover how to take past posts, videos, and graphics and refresh them for new engagement across social media—whether on Facebook, Instagram, TikTok, LinkedIn, or YouTube. Learn practical tips on reusing old content to maintain visibility, improve audience reach, and save time without sacrificing quality. Tune in to find out how repurposing can revolutionise your marketing strategy and free up time for other areas of your business!To find out more about Dance Business Lab and work with Deborah head to https://dancebusinesslab.com To find out more about working with Deborah through her exclusive Dance Business Lab membership programs follow the links below. Sparks membership - https://dancebusinesslab.com/memberships/sparksIgnite membership - https://dancebusinesslab.com/memberships/igniteIlluminate membership - https://dancebusinesslab.com/memberships/illuminateIf you love the show and you would like to support then why not buy Deborah a coffee simply head to http://buymeacoffee.com/DeborahLThis episode is sponsored by Dance Studio Marketing. You can find out more about Dance Studio Marketing and how you can work with Sally to supercharge your dance business at https://dancebusinesssolutions.com/social-media-for-dance-businesses/This podcast is produced by Bloody Vegans Productions
Send us a textWhat if peak productivity wasn't about learning new ways to do more, but about working in alignment with your natural strengths? In this episode, David Kolbe shares how to harness your innate abilities to improve performance, boost efficiency, and create lasting success in business and lifeWhat's Covered in This Episode? The surprising reason why hard work isn't always the answer to peak performance. How understanding your strengths can transform the way you work and lead. The role of the Kolbe Index in identifying your natural problem-solving style. Why productivity struggles often stem from working against your instincts—and how to fix it. How entrepreneurs and leaders can create high-performing teams by leveraging individual strengths.David Kolbe is transforming how the world understands human performance. He comes from a lineage of psychometric pioneers and is the CEO of Kolbe Corp, the leader in helping people leverage their instinctive strengths to achieve what they care about most. David helped develop the original algorithm for the Kolbe A™ Index - the only proven tool to unlock conative strengths. David's book:
Ideas That Make An Impact: Expert and Author Interviews to transform your life and business
3 big ideas discussed in this episode: BIG IDEA #1: Understanding what "flow states" are and that there exists a cutting edge neuroscience behind accessing them more easily BIG IDEA #2: What flow states can do for you personally and professionally - dialing up efficiency, overall health, and relationships BIG IDEA #3: Sharing simple concepts with big impacts relating to experiencing more flow Get the show notes for this episode here: https://AskJeremyJones.com/podcast
Are your children under the age of 12? New restrictions in Singapore will block them from apps like TikTok and Instagram. How can parents navigate new digital limits without power struggles? Michelle Martin speaks with Sunita Venkataraman and Faeza Sirajudin, co-founders of Crackerjack, an education consultancy to learn about how parenting in the digital age is changing, and what can help children develop human skills. We hear about their upcoming book Tandem Bike Parenting and discover strategies for setting screen-time boundaries and fostering social skills. Parents how can you raise digitally savvy kids who are confident at navigating and solving life's problems with initiative and creativity? Tune in to find out.See omnystudio.com/listener for privacy information.
Ian Cheeseman was the BBC's Manchester City correspondent for nearly 25 years and has been a fan all of his life. Here he hosts his weekly podcast, Forever Blue, where all things Man City are discussed. Sponsored by Counting King, experts in business finance. Ian is joined by former Manchester City player Niall Quinn, who's also been Chairman at Sunderland so he gives answers about #stopexploitingloyalty and City's current drop in form. Annabel & Stephan from the Forever Blue squad join a fascinating discussion. To buy a "It's Great to be a Blue" TShirt go via this linkbuytickets.at/itsgreattobeablue/storeIf you'd like to support Ian's work you can message him by DM on twitter @iancheeseman
Send me a messageThe sustainability of IT infrastructure is often overlooked, yet it plays a crucial role in reducing corporate carbon footprints. In this episode, I sit down with Shannon Payne, SVP of Supply Chain Solutions at MDSi, to explore how organisations can optimise reverse logistics, extend asset lifecycles, and reduce emissions in their IT operations.Shannon explains why many large enterprises have well-defined procurement processes but lack structured methodologies for managing IT asset decommissioning, reuse, and recycling. She shares insights into how companies can reduce waste, lower costs, and maximise value from legacy equipment through certified pre-owned IT solutions, which can cut emissions by up to 80% compared to new hardware.We also discuss the growing energy demand of AI, expected to surge by 160% by 2030, and how businesses can balance technology refresh cycles with sustainability goals. Shannon outlines key supply chain challenges, including tracking stranded assets, reducing unnecessary purchases, and optimising forward and reverse logistics for minimal environmental impact.Key Takeaways:The role of IT infrastructure in corporate sustainability and carbon reductionHow AI is reshaping supply chain efficiencies—and increasing energy demandThe business case for refurbished IT assets and the cost savings they offerWhy reverse logistics is often overlooked and how to make it more effectiveEssential KPIs for tracking sustainability progress in supply chain management
This is a free preview of a paid episode. To hear more, visit bequranic.substack.comAssalamualaikum warahmatullahi wabarakatuh.Alhamdulillah, we are in the blessed month of Ramadan, a time of immense mercy, forgiveness, and spiritual elevation.Maximising the Nights of Ramadan
Send Haley a suggestion or request via text HERE!On today's episode of the Lead with Heart podcast, we're covering many of my favorite leadership topics with Christian Muntean - a consultant who has empowered business owners and executives to boost revenues by over $500 million while also helping them reclaim valuable time for their families.Christian is the author of Train to Lead: The Unstoppable Leader's Plan for Peak Performance which provides leaders with a structured pathway to achieving success while maintaining balance in their personal and professional lives. We'll be exploring this concept more in this episode.Christian also offers a unique perspective on ethical leadership, employee care, and community service.In this episode:[02:59] The impact of good leadership and equipping people to lead[07:06] The concept and core pillars of a structured approach to leadership[15:31] The importance of self-management and tools leaders can use to self-manage[19:51] Strategies for maximizing productivity during times of high energy[22:48] Addressing the root cause of conflict[31:42] Ethical leadership: How leaders can prioritize employee care without sacrificing business growth[38:44] Advice for emerging leadersRESOURCESTrain to Lead: The Unstoppable Leader's Plan for Peak Performance by Christian MunteanMy book, Sow, Grow, Lead is live on Amazon! It shares my journey of starting a nonprofit in Malawi and offers practical strategies to help nonprofit leaders turn visions into reality, and create meaningful impact As the fundraising engine of choice for over 80,000 organizations in 90+ countries, Donorbox's easy-to-use fundraising tools help you raise more money in more ways. Seamlessly embed a customizable donation form into your website that reduces donor drop-off with a 4x faster checkout, launch a crowdfunding or peer-to-peer campaign, sell event tickets, raise funds on the go with Donorbox Live™ Kiosk, and much more. Learn more at donorbox.org The EmC Masterclass by Dr. Lola Gershfeld will help you enhance your communication skills to raise more revenue for your mission. This groundbreaking Emotional Connection process has been integrated into top universities' curriculum and recognized by international organizations. Use code LEADWITHHEART to enjoy a -10%.CONNECT WITH HALEYHaley is a Certified Fund Raising Executive (CFRE), Stress Management Coach, and EmC trainer. She founded The Savvy Fundraiser, a nonprofit consulting and coaching business, and has experience with nonprofits in human services, homelessness, and youth sectors. Specializing in EmC, leadership, board development, and fundraising, Haley is dedicated to empowering nonprofit leaders to create thriving organizations.Instagram: @thesavvyfundraiser LinkedIn: Haley Cooper, CFREWebsite: thesavvyfundraiser.comProduced by Ideablossoms
Full article and links available at: tashcorbin.com/461Links mentioned in this epiosde: Submit your question to be answered on a future episode of the podcast at: tashcorbin.com/questionToday's episode of the Heart-Centred Business Podcast comes from a range of questions I've received around maximising webinar attendance.Let me explain...Whenever I do podcast episodes about webinars, I get many questions about webinars afterwards. I've received a lot of different questions, but in essence, they're all asking the same question.The types of questions I have been asked are:"What do you think about the strategy of offering a bonus resource to people if they attend my webinar live?""Do you think it's a good idea if I do a prize draw for live attendees who come to my webinar to maximise the number of people who come?""What do you think about webinars with no replay so that people have to come and watch it live?"In essence, every single person is asking me how to maximise the attendance at their webinar.I thought I'd lump all those questions into one juicy, tangible episode of the podcast on how to maximise attendance at your webinars.Let's dive in and get your webinar attendee numbers skyrocketing......Show notes in full are at: tashcorbin.com/461Follow Tash on Facebook: facebook.com/tashcorbincoachingLet me know your thoughts via our Text FanMail!Join the Take Off program for Leads at Speed in April!Doors close on 7th March - tashcorbin.com/takeoff
Did you know that the world's most widely consumed psychoactive compound might be the key to unlocking your body's hidden potential? Your morning coffee ritual isn't just about fighting fatigue - it also has its superpowers that could revolutionise your health! In this Ultimate Human short episode, Gary Brecka shares the benefits your body can get from caffeine, including a 2025 study which reveals that your daily brew could slash mortality risk by nearly 30% - but the story goes far deeper than longevity. Ready to hack your biology with the world's favourite morning drink? European Heart Journal - Coffee Drinking, Timing And Mortality In US Adults: https://bit.ly/3EKQnlV Join Gary Brecka's FREE 3-Day Morning Routine Challenge!
Maximising your business valuation goes far beyond just cutting costs. In this episode of the Exit Insights podcast, Darryl Bates-Brownsword and Kevin Harrington reveal the secret formula: Profit x Multiplier = Valuation—and how to work smarter, not harder, to double your business's worth. Discover why focusing on the multiplier can make a bigger impact than profit alone. Learn how reducing risk, building a strong company culture, and developing a robust brand can significantly increase your business's value. Plus, find out why adjusted EBITDA is the real number buyers care about.
Australian Property investing is a game of FINANCE.
On this week's episode, we explain how to improve your chances of getting a mortgage. Then, we look at how you can maximise your retirement income by using a combination of annuities and drawdown. Finally, Andy highlights three websites that can help predict upcoming changes to the energy price cap before revealing that it's not too late to fix your energy tariff and avoid the likely price increases.Thank you to our sponsor LightyearThis show is sponsored by Lightyear - https://moneytothemasses.com/redir/lightyear-isa-pod, a new, straightforward platform offering a Stocks & Shares ISA. With no account, subscription or custody fees, Lightyear's Stocks & Shares (S&S) ISA will be 10 times cheaper than the average market provider over 10 years (based on research conducted by Capital Economics) and its Cash ISA offers easy access to the Bank of England base rate. Both accounts are flexible, so you can withdraw and re-invest without affecting your annual limit. Capital is at risk and ISA rules apply. Other fees - like foreign exchange fees - may apply. Lightyear UK Ltd is authorised and regulated by the Financial Conduct AuthorityWatch the whole show on YouTube here:Check out this week's podcast article on the MTTM website to see the full list of resources from this week's show.00:00 - Podcast Episode 49403:31 - Mortgage Preparation and Tips05:17 - Understanding Credit Reports08:07 - Managing Debt and Financial Health09:25 - Understanding Debt to Income Ratio10:15 - The Importance of Credit Utilization11:40 - Managing Old Credit Accounts12:47 - Avoiding New Lines of Credit13:31 - Social Media's Role in Mortgage Applications14:18 - Managing Overdrafts and Direct Debits15:09 - Annual Payments vs Monthly Commitments16:26 - Saving for a Mortgage Deposit17:06 - Understanding Employment History and Mortgages18:20 - Self-Employment and Mortgage Applications20:17 - The Importance of Budgeting21:12 - Working with a Mortgage Advisor22:00 - The Dangers of Misrepresentation22:49 - Maximizing Pension Income31:29 - Understanding Energy Price CapsFollow Money to the Masses on social media:YouTube - https://www.youtube.com/moneytothemassesFacebook - https://www.facebook.com/moneytothemassesInstagram - https://www.instagram.com/moneytothemasses Tik Tok - https://www.tiktok.com/@moneytothemassesYou may already compare products and services online and make purchases but by doing so via our dedicated page you might not only save money but could also earn cashback or take advantage of exclusive offers for MTTM listeners.Every time you use a link on the page we may earn a small amount of money for our podcast. We only use affiliate links that give you an identical (or better) deal than going direct. Thank you for being an incredible part of our community. Your support means the world to us.Support the show by visiting and bookmarking our dedicated podcast page:Money to the Masses Dedicated Podcast Page - Click to support the showLinks referred to in the podcast: Speak to a Mortgage Broker* Mortgage Comparison Tool How to find a financial adviser you can trust Energy Price Cap predicted to rise again in April What is the cheapest fixed-price energy tariff Should I fix my energy prices British Gas - Energy price cap prediction EDF - Energy price cap prediction Eon Next Energy price cap prediction
In episode 57 of Inside Commercial Property, Scott O'Neill and his co-host dive into the intricacies of managing commercial property, with special guest Daniel O'Brien, CEO of X Commercial. With over two decades of experience at CBRE, Knight Frank, and now leading his own agency, Daniel shares his insights into asset management, leasing strategies, and value-add opportunities. The conversation highlights the complexities of commercial property management, from the impact of incentives and lease structuring to the importance of professional oversight. They explore real-world scenarios, including a standout case where a $3.25 million property deal was transformed into a $22 million asset by securing a long-term lease with a major retail chain. Listeners gain valuable lessons on: The difference between leasing, asset management, and valuations – and why expert guidance is essential. Value-add strategies that deliver real returns, from cosmetic upgrades to strategic tenant negotiations. Incentives in commercial property – how institutions use them to boost valuations and why they matter. The state of the market in 2025 – investor sentiment, rate expectations, and where opportunities lie.
Robin Ince is an English comedian, actor and writer. He is known for presenting the BBC radio show The Infinite Monkey Cage with physicist Brian Cox, creating Nine Lessons and Carols for Godless People, co-creating The Cosmic Shambles Network, and his stand-up comedy career.For more Robin Ince go to https://robinince.com/
--------- ABOUT THE NEW We are a people of love and excellence who are result-oriented, spirit-led, word-rooted, prayer-driven, and kingdom-conscious. Led by Pst. Shola Okodugha, we are on a divine assignment to equip and raise men, release people from strongholds that have stifled them from taking their rightful places, and give young people an avenue for their God-given gifts to find expression. OUR CREED "As sure as God helps us, We will not give up We will not cave in We will not quit We will not fail We will not die Until our job is done And victory is won" —— Partner with us to spread the influence of God all over the world. Give - https://pay.squadco.com/TheNewglobal —— BROADCAST DETAILS Minister: Pastor Laolu Oladokun Date: Tuesday, 28th January 2025 Video keywords: —— Stay Connected Subscribe to the latest content: http://bit.ly/subscribethenewlive Website: http://wearethenew.org/ Instagram: https://www.instagram.com/wearethenew_global/ #wearethenew #sholaokodugha
Drop us a message!In this week's podcast episode, we cover topics such as brand authenticity with user-generated content (UGC), elevating your thought leadership through content, and some super helpful LinkedIn lead generation updates.Plus, we're joined by special guest Kathryn Strachan, International Keynote Speaker, Author, and Podcast Host, as well as Georgia, Nikki, and Lottie from the Giraffe Social team.Want to be featured on the pod? Drop us a voice note on Instagram at @GiraffeSM.
Learn how to effectively engage customers post-BFCM, boost retention, and leverage Klaviyo's powerful data-driven insights to drive ongoing growth. We'll equip you with actionable strategies and real-world examples of successful brands that have thrived by optimising customer retention. Our panelists bring a wealth of expertise from the eCommerce industry, with hands-on experience navigating the challenges of customer acquisition and retention. With a deep understanding of data-driven strategies, unified commerce engagement, and customer loyalty, they'll share valuable insights and actionable advice on how to turn one-time shoppers into lifelong brand advocates.
In this episode of our podcast mini-series, we explore the transformational potential of generative AI. Adam Spearing, Head of AI Innovation at ServiceNow, shares his insights on why AI must be a board-level priority, how to balance short-term wins with long-term strategy, and the critical role of governance and ethics in successful AI adoption. Highlighting the importance of an AI operating model, Adam explains how organisations can leverage a portfolio of AI tools to drive efficiencies across areas like customer service, supply chain, and HR while empowering employees to focus on innovation. He also explores how AI can reveal hidden opportunities through advanced analytics, sparking meaningful change. This episode offers practical advice and visionary perspectives for CIOs and business leaders seeking to navigate the rapid pace of AI innovation and harness its potential to reshape their organisations. See omnystudio.com/listener for privacy information.
In the fourth and final episode of our mini-series, Adam Spearing, Head of AI Innovation for EMEA at ServiceNow, explores the transformative potential of agentic AI. Adam breaks down the concept of AI systems communicating and collaborating, enabling organisations to move from reactive operations to predictive, streamlined processes. Highlighting real-world applications, Adam discusses how agentic AI and tools like Knowledge Graphs can personalise employee experiences, optimise resource allocation, and identify unknown inefficiencies. He emphasises the critical role of governance, strategy, and employee empowerment in unlocking AI’s potential, while also addressing the challenges of integrating AI across a multigenerational workforce. With a focus on fostering innovation from all levels of an organisation, this episode is an essential listen for executives looking to capitalise on AI-driven transformation and prepare for the future of work in 2025 and beyond. See omnystudio.com/listener for privacy information.
Welcome to Nerd Alert, a series of special episodes bridging the gap between marketing academia and practitioners. We're breaking down highly involved, complex research into plain language and takeaways any marketer can use.In this episode, Elena and Rob explore how attention metrics correlate with profitability across different media channels, diving into new research that reveals surprising insights about the relationship between consumer attention and campaign success.Topics covered: [01:00] "Maximizing Profit Through Attention"[02:00] TV's dominance in attention metrics[05:15] Cinema vs. TV vs. digital attention rates[07:00] Cost per 1000 attentive seconds[08:30] Moving beyond reach and frequency[09:45] The balance of attention and persuasion To learn more, visit marketingarchitects.com/podcast or subscribe to our newsletter at marketingarchitects.com/newsletter. Resources: Rooney, R., & Basset, D. (2024). Maximising profit through attention. Ebiquity & Lumen. Get more research-backed marketing strategies by subscribing to The Marketing Architects on Apple Podcasts, Spotify, or wherever you listen to podcasts.
The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Shoot us a Text.12 days until Christmas, and today we've got Todd Caputo joining the show to discuss the Tekion lawsuit against CDK, how to make the most out of the last 2 weeks and GPT's latest update that gives it vision.Show Notes with links:The battle over dealership data is heating up as Tekion files a federal antitrust lawsuit against CDK Global, claiming anti-competitive practices. CDK, however, is firing back, labeling the lawsuit as retaliatory and lacking merit.Tekion's lawsuit accuses CDK of abusing its control over dealership data to stifle competition in the DMS market.CDK claims the suit is retaliation for a cease-and-desist letter regarding Tekion's “unauthorized access” to CDK's systems.A spokesperson for CDK called the lawsuit a “marketing stunt” and emphasized its history of facilitating dealer and vendor data transfers.Tekion cited CDK's initial refusal to share data with Asbury Automotive Group as an example of anticompetitive behavior.A court ruled in October that CDK must provide Asbury with data for its pilot of Tekion's system, following delays by CDK.ChatGPT can see. OpenAI introduced live video input and screen-sharing capabilities for ChatGPT during its Day 6 live stream event.Users can now analyze and discuss visual contexts in real time through a new video icon in the mobile app.The update is available to Plus, Pro, and Team subscribers, with Enterprise and Edu users gaining access in January.A new festive voice option lets users chat with Santa, available as a seasonal feature until early January.As this upgrade fulfills OpenAI's promise of visual understanding, further solidifying the shift towards conversational AI with advanced vision capabilities.OpenAI CEO commented: “This brings ChatGPT closer to true multimodal interaction.” Hosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email
Get to the point. That's the way you entice audiences and ensure they stay. While front-loading instructional videos with the ‘why' is tempting, it's the ‘how' that audiences have tuned in for.Attention spans are getting shorter and shorter, which is why you need to deliver value as soon as possible. This means a clear narrative, great video quality, and authenticity. In this episode of The Visual Lounge, Matt Pierce meets with Doug Brunner, the Customer Education Manager at TechSmith. They discuss why video is the most effective way to deliver content, their biggest pet peeves when it comes to instructional videos, and some of the best features of Camtasia and Snagit. Learning points from the episode include:00:00 - 00:43 Introduction 05:06 - 06:25 Maximising impact and saying “no”10:01 - 13:34 The pros and cons of webinars and videos14:03 - 17:12 The importance of first deciding on goals to hit with instructional content 17:31 – 21:46 Biggest instructional video pet peeve 21:58 – 23:24 How long you are given to grab someone's attention25:15 - 30:48 Three go-to features in Camtasia31:09 - 32:01 Why the cursor is not the ‘hero' of the story - the viewer is32:18 - 37:10 Three go-to tools inside Snagit37:30 – 42:28 Opinions on human AI avatars and AI-generated voices42:32 – 43:34 Why content and the purpose should set the length of a video43:34 - 45:15 Defining “bad video” and “bad audio”46:36 - 47:55 Using the rounding corners function in Snagit or Camtasia48:06 – 49:05 Outro Important links and mentions:Connect with Doug on LinkedIn: https://www.linkedin.com/in/doug-brunner-b193abb/Connect with Matt on LinkedIn: https://www.linkedin.com/in/matthewrpierce/Camtasia: https://www.techsmith.com/camtasia/Snagit: https://www.techsmith.com/snagit/
Creatine is one of the most well-researched and effective sports nutrition supplements for improving exercise performance. So it is no surprise that interest in using creatine supplements to enhance performance during intense activity has grown dramatically over the last few years. One of the most common ‘use cases' for creatine supplements is for muscle and strength gains. This makes creatine a popular choice by strength and power sports athletes, bodybuilders and recreational exercisers to supplement their resistance training. In this podcast episode, I dig deeper into what creatine is, how it may work and importantly: what the latest scientific evidence has to say about how it performs in maximising muscle gains.Links referred to in the podcastIOC Consensus Statement on dietary supplements for use by high-performance athletes https://bjsm.bmj.com/content/52/7/439Systematic review of creatine supplementation and body composition https://pubmed.ncbi.nlm.nih.gov/39074168Episode transcriptTo access the full episode transcript, go to the following link and select the individual podcast episode and then click on the ‘Transcript' tab https://thinkingnutrition.buzzsprout.comConnect with meInstagram doctimcroweFacebook Thinking NutritionX CroweTim
Welcome to the Art of Value Whispering podcast Today, I'm talking about how to market your business on a budget. In our last value session, I spoke about building visibility and confidence. I asked participants about their limiting beliefs around marketing—specifically, what holds them back from reaching their ideal clients. Several mentioned feeling that marketing was too costly or complex. Having worked in marketing and communications for over three decades, I can assure you that effective marketing doesn't have to break the bank. With the right clarity and strategy, there are many free or low-cost ways to market any business. In this episode, I'll guide you on how to market your business effectively on a limited budget, time, and experience. Join me to learn practical insights for attracting your ideal clients through effective marketing! “There's a lot you can do to market any business, in any industry, for free or at very low cost. It all comes down to having clarity and a strategic approach.” - Melitta Campbell In this Week's Episode... You will discover: The true meaning of Marketing How to master the 7 P's of marketing Budget-friendly marketing tactics for your business Maximising social media as a powerful marketing tool The importance of knowing your purpose and audience How to build an effective marketing strategy on a tight budget Setting clear goals for a successful marketing strategy “Know your purpose and audience—it drives what you do and helps you create solutions that truly resonate with your ideal clients.”- Melitta Campbell Ready to add more meaning and impact to your marketing? To learn more about working with Melitta and her signature Value Whispering Blueprint programme, book a complementary call with Melitta here: www.melittacampbell.com/call Join the Weekly Live Masterclasses : The Value Sessions Join the Dream Clients Club to access the Value Sessions, along with other business-building resources, challenges and a wonderfully supportive community. You can register for this free online event here > About Melitta Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a business that matters, through her award-winning Value Whispering Blueprint programme. She teaches her clients a unique approach to business growth and promotion that she has termed Value Whispering: the art of gently weaving your true value through everything you do, building meaningful relationships, and gently guiding your clients to the results they seek. So no matter how soft your voice. You can create a powerful impact. Her expertise comes from three decades of communication, marketing and leadership experience, including more than a decade of running her own businesses. As a certified mindset coach, she also coaches her clients on the inner-game of success, as well as the practicalities of starting and running a thriving business and maintaining a balanced lifestyle. Melitta is also the best-selling author of A Shy Girl's Guide to Networking, host of the popular: The Art of Value Whispering podcast and an in-demand speaker, appearing on stages and screens internationally. Originally from the UK, she now supports her global client base from her home in Switzerland, where she lives with her husband, two daughters and fluffy pup. You can learn more about Melitta's story here. Connect with Melitta Website Facebook Linkedin Twitter YouTube Visit: TEDx Swansea website Join the Dream Clients Club Come and join like-minded women in the FREE online community for Female Entrepreneurs. You can expect many more tips, tools and insights to support you as you build and grow your business to 6 figures and beyond! > Join the Dream Clients Club (free) You May Also Enjoy... How to Price Fairly and for Profit How to Connect, Engage and Sell with Email The Marketing Mindset Marketing your Business Online with Confidence -Lesley Notton The Power of Belief: How to build your business confidence & naturally attract more clients > More Podcast Episodes
Khutbah - Maximising your potential - Mufti Hussain Kamani 100% of your donations today goes towards the means of providing accessible Islamic knowledge to people around the world: supportqalam.com. Like us on Facebook: facebook.com/qalaminstitute Follow us on Twitter: twitter.com/qalaminstitute Follow us on Instagram: instagram.com/qalaminstitute Subscribe on Youtube: youtube.com/user/qalaminstitute