Podcasts about maximising

When you're working towards a goal - be it to overcome an injury or achieve a particular result or time, you naturally want to do everything possible for a successful outcome. But many endurance athletes innocently hinder their progress by making some simple mistakes in their weekly training program. Listen in to find out how to avoid this mistake and maximise the sessions that really matter. (00:00) Podcast Intro (00:40) Key Sessions Matter (02:22) Stop Diluting Training (03:35) Earn The Intensity (05:39) Warmup And Fueling (08:27) Freshness Prevents Injury (08:58) Make Hard Days Standalone (10:28) Strip Back The Noise (13:39) Compounding Weekly Wins (14:31) Wrap Up And Contact Learn more about Strength For Endurance: Download our FREE Return to Run guide: https://www.strengthforendurance.com/return-to-run-guide Find Out About Online or Face to Face Coaching Programs: https://www.strengthforendurance.com/ Receive weekly coaching tips and masterclasses straight to your inbox:  https://www.strengthforendurance.com/sfe-inner-circle Follow us on Instagram, Facebook, Tiktok and Youtube @strengthforendurance

Solar Ireland is warning that too much clean, renewable energy is being wasted because grid and system development are not keeping pace with record levels of generation, limiting the full benefits solar can deliver for consumers, energy security and affordability. The industry group is speaking out as the current sunny spell delivers exceptional generation across Ireland's solar farms. At 1.30pm yesterday, one third of electricity demand across Ireland was delivered through clean, renewable energy generated at solar farms nationwide, according to Green Collective data. It follows record figures from Sunday afternoon, when these farms were providing almost the same amount of power as imported gas*. CEO of Ronan Power said: "This is a fantastic week for solar in Ireland and shows just how quickly the sector is growing and contributing to our energy system. Ireland's first utility-scale solar farm was only connected to the grid in 2022, and already we are seeing solar provide a significant share of electricity demand. This also highlights an increasingly important challenge. As generation levels continue to rise, parts of the system are struggling to absorb all the clean, renewable energy available, leading to increasing dispatch down and curtailment. Put simply, we sometimes have to turn off renewable generation because the system is not always capable of handling all the clean energy being produced. Grid remains a critical part of the solution, but this is now broader than grid alone. We need to look at the challenge with fresh eyes and focus on system optimisation, using the technology already available and the strong public support behind the energy transition." Power said Ireland now needs to move quickly from planning to implementation: "The investment commitment is there and we welcome that. The priority now is accelerating delivery and ensuring grid infrastructure, system services and operational measures keep pace with renewable deployment. Every unit of renewable electricity we can use helps reduce reliance on imported fuels, improves energy independence and supports consumers at a time when energy costs remain a concern. Solar is increasingly helping reduce Ireland's dependence on imported fossil fuels and creating a more resilient electricity system. Maximising that opportunity is not only a climate priority, it is an affordability priority too." Solar Ireland is calling for accelerated delivery across grid infrastructure, flexibility measures and operational actions to ensure Ireland can fully capture periods of strong renewable generation and maximise the benefits for consumers, businesses and the wider economy. NOTE: *At 2.30pm on Sunday, utility-scale solar contributed a record 37.06% of the fuel demand across the country, just 2% away from the level of imported gas being used in the 24-hour period leading up to Sunday afternoon. According to EirGrid, the total amount of renewable generation from wind and solar exceeded 46%. See more breaking stories here. Irish Tech News are Ireland's No. 1 Online Tech Publication and often Ireland's No.1 Tech Podcast too. You can find hundreds of fantastic previous episodes and subscribe using whatever platform you like via our Anchor.fm page here: https://anchor.fm/irish-tech-news If you'd like to be featured in an upcoming Podcast email us at Simon@IrishTechNews.ie now to discuss. Irish Tech News have a range of services available to help promote your business. Why not drop us a line at Info@IrishTechNews.ie now to find out more about how we can help you reach our audience. You can also find and follow us on Twitter, LinkedIn, Facebook, Instagram, TikTok and Snapchat.

On Yeah Nah Pasaran! we only have one objective - to maximise social cohesion with every second of radio put to air. To that end this week we are discussing the Royal Commission on Antisemitism & Social Cohesion with historian Jordana Silverstein, whose expert (but probably uncohesive) analysis was deemed irrelevant to said Commission.

#293In today's show, I have an imaginary 3 bed semi I'm looking to sell at auction for profit.Helping me to maximise my gain is Olivia Boulting, also known as The Queen of the Gavel, Regional Manager and Auctioneer for Auction House South West.This episode is jam packed with fantastic advice on how to get the best results at auction as a seller.As a result, there's plenty to learn for buyers too!Olivia is also host of a new podcast with ex guest Jade from Docuwise called TheAuction Edit. Our WhatsApp  groupProperty Engine discounts (Code: EXPAT)Starter: 30 day trialPro: 30 day trial/3 mths 1/2 price, Ultimate: 1/2 price 3 monthsGoalsettingLeave a review37 Question Due Diligence Checklist / Auction GuideWe discuss:UK Property Auction vs Traditional Sale: Key DifferencesSetting Guide Price and Reserve for UK Property AuctionsAttracting Multiple Bidders for UK Property SuccessBanded Guide Price Strategy in UK Property AuctionsPreparing UK Property for Sale: Photos and MarketingVideo Tours and Drone Footage for UK Property ListingsLegal Pack Essentials for UK Property AuctionsSearch Pack Timelines in Selling UK PropertyEnvironmental Searches: Radon Issues in Southwest UKMaximising UK Property Price: Auction House TipsManaging Completion Timescales for UK Property AuctionsFee Structures: Seller vs Buyer Costs in UK PropertyAnti-Embarrassment Clauses in UK Property SalesDrip Feeding Legal Pack to Attract UK Property BuyersPost-Auction Sales Strategies for UK PropertySelling UK Property Prior to Auction: When and WhyThe Impact of Auctioneer Skills on UK Property PriceChoosing the Best Auction House to Sell UK PropertyRegional Differences in UK Property Auction PracticesLive Stream vs Timed Auctions for UK Property SalesKeywordsUK property, UK property auction, Sell property UK, UK property market, Selling property at auction UK, UK estate agents, Auction house UK, Property auction process UK, Guide price UK auction, Reserve price UK auction, UK property marketing, Legal pack property auction UK, UK property completion timescales, How to sell a house at auction in the UK, Maximising price at UK property auction, Best auction houses for property in the UK, Preparing a legal pack for UK property auction, Difference between guide price and reserve price UK auction, Marketing strategies for property auction UK, Post-auction property sales UK, Selling probate property at auction UK, Attracting remote buyers to UK property auctions, Common mistakes in UK auction legal packs, Impact of reserve price on UK auction success, Typical fees for selling property at auction UK, Fastest way to sell property in the UK, Banded guide price UK auction, Selling a three bed semi at auction in PlymouthAttention UK Landlords: Free PDF on how to notify tenants about the Renters' Rights Act

25. That's the number of consecutive Presidents Clubs Lucy Williams-Jones has qualified for. Across some of the greatest companies in our industry, BMC, MongoDB, Datadog and now Astronomer, Lucy has built one of the most consistent and decorated careers in enterprise sales. In this episode, Andy Whyte sits down with Lucy to unpack what separates a lucky career from a legendary one. From the impact of AI on modern selling to the growing complexity of buying committees, Economic Buyer engagement and what it really takes to build a champion, this is a masterclass in consistency. You'll learn: ✅ Why AI is making salespeople lazy and what the best sellers do differently ✅ How buying committees have grown from 1-2 people to 10-15 and what that means for how you sell ✅ Why your Economic Buyer should be your champion and how to get there early ✅ The traits that separate A Players from the rest ✅ How to use MEDDPICC as a personal framework, even when job hunting ✅ Why you can't build a champion on WhatsApp 

Pat Joyce from Co. Galway, who operates a contract heifer rearing system, and his Teagasc advisor, Charlie Devaney, join this week's Beef Edge to give an overview of the farm and the steps that Pat takes to make good quality silage.Pat farms outside Williamstown in Co.Galway; having previously operated a suckling system, he changed in 2017 to contract rear heifers for a dairy farmer. This system has grown and expanded to over 100 heifers bring reared in recent years on two blocks of land.Maximising weight gain as cost efficiently as possible is key, Pat advises, and this is achieved on farm by increasing grass utilisation through an extensive paddock system. Breeding is a labour intensive part of the system with close observation of heifers on the home block used to detect heifers, along with tail paint and scratchcards. The am/pm rule is used for AI on the farm. This year Pat has installed SenseHub to aid heat detection on the outblock. Managing costs on the farm is very important especially making quality silage which is something Pat has focused on a lot on in recent years. Pat has also red clover on the farm and he discusses how it is managed so far this year and the plan for the year ahead. Plus, Pat highlights a few tips for any farmer considering going contract rearing. Local Teagasc advisor, Charlie Devaney, concludes with advice for farmers making silage this year, particularly where ground hasn't been grazed. If you missed the recent Silage Webinar, watch it here: Gearing up for Silage 2026 - Webinar For more episodes from the Beef Edge podcast, visit the show page at:https://www.teagasc.ie/thebeefedge Produced on behalf of Teagasc by LastCastMedia.com 

In this episode brought to you by ASICS, Jess and James sit down with young gun James Barnett to talk through his impressive results so far. Get to know James and how he approaches training and racing, with the conversation covering mindset, using the bike in training, maximising the terrain you have around you, and some race recaps from James' recent results. News/topics covered includes the golden tickets handed out at Canyons, the new UTMB index scoring, and brand sponsorship in Australia. Finishing up with some ripper results from home and overseas, we hope you enjoy!Results: China WMRA Madeira 56km Mt. Fuji 100 mile Canyons 25km Mt Solitary Ultra (NSW) - Mens , Womens Bottlebutt Bash Trail Run (NSW) Bright Fun Run Trail Fest (VIC) Brisbane Trail Marathon (QLD) Sri Chinmoy Canberra Trail Series: Cooleman Clip (ACT)Head to asics.com.au to find out more about the Nature Bathing PackJoin us on Patreon HERE***Don't forget, use code PEAK at https://bix-hydration.myshopify.com/en-au for 20% off Bix products, exclusive to PPP listeners!***Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!Follow James: Instagram | Strava | WebsiteFollow Jess: Instagram | Strava Follow James Barnett: Instagram | StravaMusic from #Uppbeat (free for Creators!):https://uppbeat.io/t/mood-maze/trendsetter License code: K08PMQ3RATCE215R

In this episode, Vicky O'Neill sits down with Peter Cosgrove, Managing Director of Future wise and a leading voice on the future of work. Peter shares insights on the trends reshaping how we work from AI in hiring to the challenges of hybrid models and what leaders need to do to stay ahead. Whether you're an employer, employee, or simply curious about what's next, this conversation will help you understand the forces driving change and how to thrive in an evolving world of work. Thank you for listening. To explore all of Ibec's podcast offering, visit here.  Make sure to follow Ibec Podcasts to stay up to date with new episodes.

In this episode of the First Intuition Student Podcast, we're joined by Rebecca Altria, First Intuition's Educational Content and Assessment Lead, and a lead exam marker for ACCA, CIMA, and ICAEW. Rebecca takes us behind the scenes of marking, sharing what she looks for in student scripts, common mistakes that lose marks, and practical tips to help you impress markers and boost your results. From structuring answers to tackling every part of the question, this episode is packed with insights that every accounting student should know. Whether you're preparing for a mock or a real exam, learn how to write clearly, justify your points, and get the most out of your study efforts. For more in-depth insights from Rebecca, check out her blogs: Behind the Exam Room Door: Insights from a CIMA Marker Behind the Exam Room Door: Surprising Insights from an ACCA Marker Got a question you'd like answered in a future episode? Send an email to: podcast@fi.co.uk

In this episode of The Smart Property Investment Show, Dawn Fouhy from Future Proof Property Advisory joins host Liam Garman to unpack the art of the exit: reading market signals, timing sales, and planning profitable, strategic exits. Fouhy stresses starting with the end in mind, explaining why a clear exit strategy drives sustainable growth and prevents costly mistakes. She warns against buying based on hype or anecdotes instead of a structured plan. The conversation then explores how top investors stand out through disciplined portfolio management and letting go of properties that no longer fit their goals. She highlights an often overlooked lever to financial freedom – principal place of residence (PPOR) mortgage reduction. Finally, the 2026 Real Estate Business Buyer's Agent of the Year delves into the psychology of investing, from aligning decisions with lifestyle goals to avoiding emotional traps, and shares practical tips on market timing, commercial versus residential opportunities, and adapting to policy changes. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts and by following Smart Property Investment on social media: Facebook, X (formerly Twitter) and LinkedIn. If you would like to get in touch with our team, email editor@smartpropertyinvestment.com.au for more insights, or hear your voice on the show by recording a question below.

Events are so powerful.People catch the vision, build belief and leave full of energy.But we also know that 12 months later, only a fraction of people will come back with a bigger business.For all the learnings from stage, for all the community and culture that's developed, most people won't actually see a change in their income following an event.On today's Podcast episode, I share with you the one thing Angie and I do differently to most - that allows us to have results that most people don't get.

This autumn is shaping up to be a strong one for farmers, with warm soil temperatures and plenty of moisture driving excellent pasture growth across the country. It’s the perfect time to think about nutrient applications that not only finish the season well but also set farms up for winter and next year’s production. The Country’s, Hamish McKay talks with Katie Aitkenhead, Science Extension Leader at Ballance on how farmers can set up well for autumn with key nutrients to finish the season strong, and how to manage nutrient loss. See omnystudio.com/listener for privacy information.

May Hashem heal the wounded and lead our soldiers to a swift and painless victory. #jew #jewish #torah #torahfortoughtimes #rabbiroodyn #bringthemhome #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding

Yess people, welcome back to another episode! This week's episode of 2 part special with one of most popular and favourite guests, Sheikh Bahdon In Part 1 of our conversation with Sheikh Bahdon, we dive deep into the meaning of barakah: what truly brings it into our lives, and what quietly takes it away. We discuss modern day poverty, the emptiness behind material success, and the types of rizq that goes beyond money. Sheikh also shares insights on how to escape a life of ghaflah (heedlessness) and return to living with true presence and purpose.   Enjoyy the pod! Make sure to subscribe, drop a comment, and share !!   Follow Sheikh Bahdon online for more at: Instagram: @bahdon.r   Follow us on our socials at: Instagram: @fairdinkumau TikTok: @fairdinkumau   For our visual lovers out there, check us out on our YouTube channel!   0:00 Intro 2:04 What Does Barakah Actually Mean? 7:16 These Actions Will Remove Barakah In Your Life 15:08 “We Live In Modern Day Poverty” - Lack Of True Richness 21:00 Not Everything In Dunya Is A Distraction 33:55 “The Nafs Has Child-Like Tendencies” 40:47 What Is Considered A Purified Soul? | The 4 Types Of Traits A Person Can Have 44:19 Mastering The Winning Muslim Mindset 54:39 Is Your Peace For This World Or The Hereafter? | Signs Of ‘Ghaflah' 1:02:37 Small, Yet Atomic Habits To Do Today 1:06:44 Why We Should Read Surah Al-Baqara More 1:11:10 “Without Intention, It Won't Hold Any Weight”

In this episode of The Cut, Simon Cathro sits down with Mitch Taylor, founder of ClaimCloud, to explore a concept still unfamiliar to many Australian creditors: selling creditor claims for immediate liquidity. With over 25 years in credit markets, including time on Wall Street during the GFC, Mitch shares why time is often the most overlooked cost in insolvency. Together, Simon and Mitch unpack how claim trading works, why insolvencies can stretch on for years, and how emotion, uncertainty and litigation shape creditor decisions. This conversation challenges traditional thinking about recoveries and asks whether maximising cents in the dollar should always come at the expense of time. Key Points Time is as important as recovery value - Maximising cents in the dollar often comes at the cost of years of waiting. Creditors are not a single group - Every creditor has different priorities, emotions and financial pressures. Selling a claim should be an option, not a taboo - Claim trading gives creditors control over when they exit an insolvency. Links Mitch Taylor's Linkedin Simon Cathro's Linkedin Andrew Blundell Linkedin ClaimCloud's website

In this episode of Building Brand Advocacy, we sit down with Emily Heath, Global Brand Director of Rexona | Sure, to unpack how one of the world's biggest, everyday deodorant brands is building true brand awareness and community through sports partnerships.Emily shares her extensive experience working with Unilever over 17 years and provides insights into managing a global brand. Discover how sport partnerships, particularly in football, have played a crucial role in enhancing brand engagement and creating emotional connections with fans. Emily also touches on the tactical side of sports marketing, leveraging AI in brand marketing, and maintaining brand advocacy outside of major campaigns. Tune in for an in-depth conversation filled with valuable strategies and tips for marketers at any level.In this episode, we cover:How Rexona | Sure uses sport to drive authentic brand awarenessWhat “good” looks like in global sporting partnerships, and how to maximise themThe rise of female sports and how to advocate for it as a global brandThe role of ambassadors and athletes for a global brandHow to engage and activate community at global scale, while still feeling local and humanWhere AI fits into the future of brand building and how Rexona | Sure are already tapping into itCHAPTERS00:00 Introduction01:39 The Evolution of Sports Marketing at Rexona04:22 Expanding into Female Sports Partnerships07:47 Maximizing the Value of Global Sports Partnerships10:48 How To Gain Value from Brand Ambassadors17:45 Sports Marketing Strategies for Smaller Brands20:51 Exploring Brand Advocacy Beyond Major Campaigns22:07 Leveraging Cultural Moments for Brand Relevance25:01 The Impact of AI on Brand Marketing28:56 Quick Fire Round: Personal Insights and Fun Facts

You're probably using customer reviews on your website but are you using them effectively?Customer reviews are more than just feedback; they're a powerful tool for building trust and driving sales. In this episode, we delve into the current landscape for online customer reviews, exploring how retailers can leverage review data, avoid common pitfalls and utilise cutting-edge technology.What you'll get:Leverage review data -Discover how to transform customer feedback into actionable insights that can improve product offerings and enhance customer satisfaction. Avoid common mistakes - Understand the impact of fake reviews and learn strategies to combat them. We discuss the importance of monitoring review patterns and collaborating with vendors to ensure authenticity and trustworthiness.Embrace technology - Explore the role of AI in review management. From sentiment analysis to review segmentation, find out how technology can provide deeper insights and drive business improvements.Chapters:[00:30] The Importance of Customer Reviews[05:25] Navigating Fake Reviews and Trust Issues[12:20] Leveraging AI for Review Insights[18:20] The Rise of Video Reviews[23:45] Unboxing and User-Generated Content[27:00] Managing Negative Reviews Effectively[33:35] Choosing the Right Review Technology[38:25] The Trustpilot Debate

In this podcast episode, FM editor-in-chief Oliver Rowe summarises the content in the February digital edition of FM. He begins with an article on use cases for finance teams using AI and automation to improve efficiency, from predicting late customer payments to accelerating complex data transformation projects.  This episode also previews articles on practical guidance for strengthening your LinkedIn presence, responding to a rival organisation's recruiting pitch, and understanding more about the fractional CFO model. The conversation closes with an explanation of how members can access the February digital edition as well as the issue library. What you'll learn from this episode: Details on the article about how finance teams can apply AI and automation. A short sound clip from Mohit Sharma, ACMA, CGMA, one of the experts quoted in the article on AI and automation use cases. A preview of the article on strengthening your LinkedIn presence. Other highlighted topics from the February digital edition. How CGMA professionals can access digital editions of FM.

Maximising the benefits of online learning: practical insights from Qurtuba Online | Ml I Valli by Radio Islam

In this episode of Farmer's Inside Track, Limpopo poultry farmer and agripreneur Kamogelo Thobejane shares practical, experience-driven tips to help South African producers maximise every kilogram of poultry feed. From understanding protein, vitamins, minerals and age-specific formulations to spotting poor-quality feed, preventing spillage, adjusting feeders, and avoiding costly mistakes like constant brand switching, Kamogelo breaks down the essentials of efficient, profitable broiler and layer production. Whether you're a new or seasoned poultry farmer, this episode offers clear, actionable guidance to improve bird performance.

What if your CEO asked you to double revenue without adding budget or headcount? Robert Chatwani, President and General Manager of Growth at DocuSign, believes not only is it possible - there's never been a better time to make it happen. In this conversation, Robert unpacks the frameworks and organisational changes required to achieve exponential growth with existing resources. From building agile growth squads that operate like engineering teams to leveraging AI agents for hyper-personalised prospecting, he reveals how DocuSign is transforming from an e-signature company into an AI-powered platform. If you're facing budget cuts but still expected to deliver results, this episode offers a roadmap. Guest Introduction Robert Chatwani is President and General Manager, Growth at DocuSign, where he leads the Marketing & Growth organisation to scale its digital strategy across marketing, product, technology and sales. Before joining DocuSign, Robert was CMO of Atlassian, where he helped scale the business to nearly $3 billion in revenue. He also spent more than a decade at eBay, ending his tenure as Chief Marketing Officer for North America where his teams supported $35 billion in trading volume. Robert is the 2023 American Heart Association Bay Area Heart Walk Chair and serves as a West Coast Board Member at the American India Foundation. Key Topics The 2x-10x challenge: Why companies expect exponential output increases without adding resources, and why Robert believes marketing teams can deliver.Thomas Barta's V-Zone framework: Maximising the overlap between customer needs and company needs to drive business impact and secure executive support.The harsh realities facing B2B teams: CAC is up 60% since the pandemic, traditional channels show diminishing returns, and most GTM models are obsolete - creating opportunities for teams willing to rethink their approach.Operating principles over company values: DocuSign's five core principles - "we before me," "dreaming big," "take action," "ignite the way," and "delivering customer delight" - that guide team behaviours and decisions.Growth squads and agile methodologies: Why effective GTM teams operate like engineering teams with two-week sprints, daily standups, and experiment backlogs instead of traditional campaign structures.Building a culture of experimentation: Robert's framework for systematic testing - generating ideas, prioritising experiments, executing with discipline, and scaling what works.AI-powered prospecting in action: How DocuSign used AI agents to turn tens of thousands of exhausted leads into millions in the pipeline, generating 60 replies and 15 meetings within 72 hours.Designing for the future you want: Why leaders must ask whether their current team structure and capabilities match what they would design from scratch to achieve ambitious growth goals. Resources & Links People Mentioned: Thomas Barta-Marketing leadership expert and author of "The 12 Powers of a Marketing Leader"Jeff Bezos-Founder of Amazon, referenced for the "two pizza team" principle Companies & Platforms: DocuSign-Agreement management platformAtlassian-Collaboration softwareeBay-Online marketplaceAmazon-Benchmark for experimentation cultureNetflix-Benchmark for experimentation cultureAirbnb-Benchmark for experimentation cultureUber-Benchmark for experimentation culture Concepts & Frameworks: The V-Zone (Value Creation Zone)-Maximising overlap between customer and company needsThe 12 Powers of a Marketing Leader-Book by Thomas Barta and Patrick BarwiseTwo-Pizza Team-Amazon's principle for keeping teams small (5-8 people) Subscribe to the xG Weekly Newsletter for weekly insights on B2B growth across APAC: https://xgrowth.com.au/newsletter Contact & Credits Host: Shahin Hoda Guest: Robert Chatwani Produced by:  Shahin Hoda and Alexander Hipwell Edited by: Alexander Hipwell Music by: Breakmaster Cylinder APAC's B2B Growth Podcast is Presented by xGrowth

Oliver's monologue on a Wednesday.

We hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded, free the captives and lead our soldiers to a swift and painless victory. #jew #jewish #torah #torahfortoughtimes #rabbiroodyn #bringthemhome #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #chanukahpresence #chanukah #hanukkah

Bloq.it CRO João Lopes on finding locations for parcel lockers, maximising parcel locker usage, e-commerce returns, drop-boxes, secondhand marketplaces, and more. Priorities for setting up a parcel locker network, in particular proximity Analysing customer behaviour to determine locker locations Understanding why some parcel locker locations won't work Autonomous parcel lockers, including batteries and solar power Maximising parcel locker usage, including e-commerce returns Drop box solution and dealing with non-standard return parcels Monitoring and clearing drop boxes Drop boxes in parcel shops (PUDO points) Busting queues and improving customer experience Second hand marketplaces and parcel lockers Bringing hardware and software expertise to parcel and postal operators  

Listen to a sermon by our guest speaker at our Year End Prayer Week, Archbishop Bernard Nwaka, preached on the 26th of November, 2025, titled: Maximising The Grace and The Anointing. Connect with us on the following platforms: FaceBook: Grace Bible Church International, X: @BishopMosaSono, Website: www.gracebiblechurch.org.za

In this episode of The Social Media Takeaway, I spoke with Ashley Leeds, known as “The 15-Minute Guy”, who helps business owners use LinkedIn to build genuine visibility without spending hours online. Ashley shared how he went from other fields into becoming a LinkedIn coach helping professionals show up confidently and consistently.If you're struggling to post on LinkedIn, unsure what to share, or feel it takes too much time, this episode will give you a simple and practical approach to building your brand the right way.You'll learn:✅ Why consistency beats perfection on LinkedIn✅ How to create engaging posts that reflect who you are✅ Why overthinking stops people from showing up✅ The power of commenting and engagement in building trust✅ How to manage time and still stay visible onlineConnect with Ashley on LinkedIn 

This week, Florence and Reed are joined by certified sex educator and founder of Admin by Amari, the brilliant Amari Leigh, to bust some of the biggest sex myths and unlock the secrets to truly maximising your moans. The trio gets candid about kink safety, sex toys, and the forty (yes, forty!) types of orgasms you can have. Plus, we explore the stigma around bi men, discover kinky Swifties (yep, Taylor Swift sex parties are real), and learn why average can be amazing. Rate & review if you've ever learned something new about your sexy life from us and don't forget to watch the full episode and support us on Patreon: patreon.com/comecurious Follow us on Instagram: @comecuriousFlorence @florencebarkReed @reedamberxGuest: @sxcoachingbyamari & @adminbyamari Links to Amari's amazing guides: 40 Orgasm guides Lube guide Sponsored by Erika Lust ❤️ Use our special code for 45% discount: SPICY45 Head to watch.erikalust.com Learn more about your ad choices. Visit megaphone.fm/adchoices

With the rising price of gold and silver, every speck of precious metal counts.    In this week's episode of the Jewellers Academy podcast, host Kelly Twigg sits down with Mark Cutler from Mastermelt to explore the fascinating and often overlooked process of reclaiming and refining precious metal scrap for jewellers and metalsmiths.   Founded in 1985 in Hatton Garden, London, Mastermelts has grown into a global refining company trusted by both the jewellery trade and industrial sectors. Mark shares expert insights into how jewellers can recover value from every stage of their workshop, from lemel (high-grade metal scraps) to sweeps (low-grade material like polishing waste and dust). Learn why simple workshop habits can make a huge difference in reclaiming precious metal content.    Mark offers practical tips for:   Maximising recovery - from bench dust to old carpet and even water waste (and find out just how much gold was reclaimed from one jeweller's carpet!. Safe and sustainable refining - what not to put in your sweep bags. Understanding the full refining cycle - how reclaimed metals return to the trade as new bullion and casting grain. Choosing your return option - whether you prefer a direct payment or fine metal grain to reuse in your next jewellery creation. Packed with insider advice and sustainability insights, this episode is a must-listen for any jeweller looking to reduce waste, recover hidden value, and close the loop on precious metal use in their practice.   Listen now to discover how every speck, scrap, and sweep can make a difference - both for your business and for the planet.   To find out more about Mastermelt, check out their website https://www.mastermeltgroup.com/

Join Bhavna Sawnani as she explores a crucial aspect of employee experience surveys: driving high participation and engagement, in conversation with Chrystal Kennedy, Head of People Partnering at Mitre 10 New Zealand.Together, they unpack how Mitre 10 achieved exceptional participation rates across a highly operational and decentralised organisation, even while transitioning to new platforms. The discussion dives into the vital role of senior leader buy-in, effective communication and promotion from boardroom to frontline, and how embedding the ‘why' behind the survey can inspire action and trust.Listen to gain practical tactics for promotion and mobilisation, the power of networks and local champions, and ways to remove friction so people can and will respond. Discover what messages resonate, when and how to target communications, and how closing the loop builds trust for the next cycle.This episode offers actionable insights and practical tips to help organisations boost survey participation and build a culture of listening that drives long-term impact.

Fan Mail: Got a challenge digitizing your intake? Share it with us, and we'll unpack solutions from our experience at Cytora.In this episode of Making Risk Flow, host Juan de Castro welcomes Graham Blackwell, President of Applied Systems, to explore the transformative power of technology in insurance. They discuss how Applied Systems and Cytora are joining forces to streamline workflows, reduce manual processes, and enhance collaboration between brokers and carriers. From reimagining commercial submissions to maximising “hero work,” Graham shares insights on leveraging AI to create a seamless, efficient, and connected insurance ecosystem. Discover how Applied Systems evolved into a market leader, the role of AI in eliminating mundane tasks, and the strategic vision for integrating agency workflows, carrier connectivity, and automation to accelerate insurance processes and empower professionals across the industry.To receive a custom demo from Cytora, click here and use the code 'Making Risk Flow'.Our previous guests include: Bronek Masojada of PPL, Craig Knightly of Inigo, Andrew Horton of QBE Insurance, Simon McGinn of Allianz, Stephane Flaquet of Hiscox, Matthew Grant of InsTech, Paul Brand of Convex, Paolo Cuomo of Gallagher Re, and Thierry Daucourt of AXA.Check out the three most downloaded episodes: The Five Pillars of Data Analytics Strategy in Insurance | Craig Knightly, Inigo 20 Years as CEO of Hiscox: Personal Reflections and the Evolution of PPL | Bronek Masojada Implementing ESG in the Insurance and Underwriting Space | Simon Tighe, Chaucer, and Paul McCarney, Moody's

We all love painting miniatures, but nobody can be at peak form all the time... So what do you do when your motivation is low, and you don't know what to work on next?In episode 119 of Paint Perspective, we're having an intervention on our own hobby lulls and discussing how we plan to get back on a more productive path...Expect insights into: 

Listen to a sermon by Pastor Pitso Mochela, preached on the 21st of September, 2025, titled: Maximising Your Time For God's Purpose. Connect with us on the following platforms: FaceBook: Grace Bible Church International, X: @BishopMosaSono, Website: www.gracebiblechurch.org.za

In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob welcomes Andy Blow, founder of Precision Fuel and Hydration back onto the show to discuss the intricacies of nutrition, hydration, and electrolyte intake for triathletes. They answer listener questions on carbohydrate intake, hydration strategies, and individual sodium needs, providing actionable advice and scientific insights. Andy shares his personal experiences as a former professional Ironman triathlete and explains how his struggles in the heat led to the founding of PF&H. Whether you're new to triathlon or a seasoned Ironman, there's a tonne of valuable information to help you optimize your race performance.* * * * * * * *SPONSORS* * * * * * * *Thinking about your first Ironman or 70.3 in 2026? September is the perfect time to start. At ⁠⁠Team Oxygenaddict,⁠⁠ we specialise in helping busy professionals fit high-quality training around demanding jobs and family life. We've just reopened for new athletes with only a handful of September slots available. Join before the end of September to lock in 2025 pricing before our October increase. Book an application call today to find out if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Send us a textWhat makes a consultancy truly valuable to potential buyers? It's far more than just impressive EBIT DA figures and client lists.David Blois, a certified accountant with 25 years of M&A experience in the professional services sector, reveals the three critical boxes every successful acquisition must tick: chemistry between the parties, cultural alignment in working practices, and an outstanding combined business proposition. His insights challenge the conventional wisdom that focuses solely on financials."Buyers are fairly simple creatures," Bloys explains, highlighting their preference for straightforward acquisitions that align with strategic objectives without requiring complex restructuring. This reinforces why niche-focused consultancies typically attract more interest and higher valuations than generalist firms.For consultancy owners planning an exit, timing is everything. Engaging with M&A specialists 2-3 years before your intended sale allows you to systematically address value-limiting factors. Common weaknesses include absence of second-tier management, inadequate margins, poor systems, and over-reliance on referral business. By understanding what creates premium factors versus discount factors in your valuation, you can strategically enhance your firm's worth.Perhaps most valuable is Bloys' practical advice on earnouts - keep them to 2-3 years maximum and ensure targets are realistically achievable. The success of these arrangements hinges on that initial chemistry and cultural fit established at the deal's outset.Whether you're running a £5 million or £50 million consultancy, these principles apply. The gap in valuation multiples between smaller and larger firms isn't as dramatic as many believe, particularly when smaller firms find buyers who recognize strong synergistic benefits.Want to maximize your consultancy's value? Focus on building a distinctive, specialized business with robust fundamentals rather than prematurely orienting your strategy around potential buyers. When sale time arrives, work with specialists who can connect you with multiple potential acquirers - finding not just the highest price, but the right match for long-term success.Prof. Joe O'Mahoney helps boutique consultancies scale and exit. Joe's research, writing, speaking and insights can be found at www.joeomahoney.com

In this episode of The Property Nerds, co-hosts Arjun Paliwal and Adrian Lee from InvestorKit, and Jack Fouracre from Fouracre Financial, are joined by financial planner Simran Dhillon from Abundant Advisory to explore how property investment can fit into a broader financial strategy. Drawing on his experience at Commonwealth Bank and running his own practice, Simran stresses the importance of diversifying between property and shares to manage risk. The co-hosts emphasise that high-income tech professionals must strategically plan around equity compensation while using debt wisely to grow wealth without overconcentrating in property, and ensuring sufficient liquidity for retirement. This episode also covers self-managed super funds, advising caution for those with low balances due to costs and risks. Simran highlights that good debt builds wealth, while bad debt fuels consumption, and stresses the importance of insurance and protection following major life events, such as having children or facing serious health issues.

Make sure none of your homegrow harvests goes to waste, and that you can enjoy them for longer.  Frances Tophill shares top tips for dealing with gluts and ways to preserve your bounty. She also reveals how she makes her produce go further. After months of growing and nurturing, and saving from all manner of pests and diseases, join Frances as she shares how she enjoys her home-grown crops. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Painting your Warhammer army is incredibly time consuming, but can you save time without sacrificing quality results? In this episode, we discuss our best hacks for army painting, that not only save you time and make you a more efficient painter, but might just result in you having the best army on the tabletop! Expect insights into: 

Wondering what to plant as summer wanes? Don't put away those seed packets just yet! September offers the perfect conditions for establishing winter-hardy crops that will provide fresh harvests throughout the coldest months.This episode explores the often-overlooked opportunities of September sowing, focusing on crops that thrive when planted now. While the list may be shorter than spring and summer guides, these strategic plantings deliver exceptional value. Discover which lettuce varieties withstand winter conditions, why you can sow more generously now than in summer months, and how oriental greens establish beautifully in cooling temperatures. We cover specific varieties like Arctic King, Winter Density, and Marvel of Four Seasons lettuce that are particularly suited to this transitional time.Beyond salads, we explore herbs that establish quickly before winter's darkness slows growth, winter-hardy spring onions that provide continuous harvests, and how chard becomes a garden superstar during the colder months. For polytunnel and greenhouse growers, we reveal additional possibilities including early brassicas for spring harvests and autumn onion sets that will deliver your earliest allium crop next year.The episode also addresses crucial seasonal maintenance as autumn rains return after summer drought. Learn why trees may be dropping leaves earlier than expected, how to prevent fruit rot in increasing humidity, and the importance of greenhouse cleanliness as insects seek winter shelter. We also emphasize the value of maintaining soil biology even in unused growing spaces to ensure a healthy start next spring.As this marks our final sowing guide of the season, we're transitioning to a community perennial grow-along project in upcoming episodes. Join us as we demonstrate how easily you can grow beautiful perennial flowers from seed for next year's garden. Subscribe now, share your gardening journey with us on social media, and discover how September planting extends your growing season well into winter!Support the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John

In this episode of The Smart Property Investment Show, host Phil Tarrant is joined by Rob Le from Finni Mortgages to unpack the often-misunderstood world of serviceability and how it shapes an investor's ability to build wealth. From overtime income to voluntary super contributions, Phil and Rob explore the factors that can make or break borrowing capacity – and how lender policies can vary more than many realise. They dive into why income isn't just your base salary, how deductions like HECS-HELP can be managed strategically, and why disciplined spending habits in the months before applying for a loan can pay off in spades. The conversation also explores the role of non-bank lenders, their more flexible policies, and when higher rates may be worth the trade-off for greater borrowing power. Phil and Rob share practical strategies for presenting the strongest possible case to lenders, and explain why working with a savvy mortgage broker can give investors the edge they need to grow their portfolio faster. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts and by following Smart Property Investment on social media: Facebook, X (formerly Twitter) and LinkedIn. If you would like to get in touch with our team, email editor@smartpropertyinvestment.com.au for more insights, or hear your voice on the show by recording a question below.

In this solo episode, I delve deep into a topic that could revolutionise your understanding of cardiovascular health. The focus shifts from the conventional marker, LDL cholesterol, to a more predictive measure that has been right under our noses. Prepare to have your mind blown as I unpack decades of research, dismantles myths, and unveil practical steps for a healthier life. What You'll Learn: The Real Marker of Risk: Discover a much stronger predictor of cardiovascular and metabolic disease risk than LDL cholesterol. Challenging Norms: Understand why relying solely on LDL cholesterol is like flipping a coin when assessing heart disease risk. A Game-Changer: Learn about the Framingham study's revelation that this measure is 3 to 5 times more predictive of heart attack risk. Impacts Beyond Heart Health: Find out how this ratio also predicts risk for metabolic diseases like type 2 diabetes. Practical Steps: Explore dietary and lifestyle changes that can improve your key ratio, enhancing overall metabolic health. Key Takeaways: The triglyceride to HDL ratio offers a more accurate risk assessment than focusing solely on LDL cholesterol. Maximising heart and metabolic health involves more than just medication; lifestyle changes play a crucial role. Understanding your body's response to carbohydrates is key to optimising your lipid profile. The medical community's focus on LDL cholesterol is outdated—empower yourself with current research to guide your health decisions. Simple changes such as low-carb diets, exercise, and intermittent fasting can significantly impact your health outcomes. Support the Podcast: If you enjoyed this episode, consider subscribing and leaving a review on your preferred podcast platform. Your support helps us bring valuable conversations like this one to a wider audience. If this perspective on heart health was enlightening, consider sharing it with friends and family. Encourage them to rethink traditional markers of health and embrace more comprehensive measures. Stay connected with the evolving world of cardiovascular research and empower yourself with knowledge for a healthier, longer life. Final Thoughts: Embrace the shift towards a more nuanced understanding of heart health. As we grow more informed, the tools to live healthier, longer lives are within our grasp—let's use them to navigate our health journey intelligently. 00:00 Introduction and Podcast Name Change 01:31 Today's Topic: Cardiovascular Disease and LDL Cholesterol 03:54 The Limitations of LDL Cholesterol 07:52 The Game Changer Ratio 09:01 Research and Studies on this alternative Ratio 17:20 Practical Applications and Lifestyle Changes 29:32 Medications and Advanced Research 41:25 Conclusion and Key TakeawaysSee omnystudio.com/listener for privacy information.

In this episode of Leading to Profit, we sit down with serial entrepreneur Joe Zentymer, founder of Snaggletooth Goby, to unpack the systems, leadership insights, and real estate strategies that drive sustainable business growth. If you're an Australian business owner looking to scale, streamline operations, or build stronger teams, Joe's practical wisdom and candid approach will give you a fresh perspective on creating a business that thrives in any industry. With over 20 years of entrepreneurial experience across sectors like food manufacturing and fitness, Joe specialises in building businesses by developing both systems and people. He co-founded First Ascent, a climbing gym chain that grew to seven large-scale locations across the U.S., and now leads Snaggletooth Goby while consulting other founders. Joe's strength lies in creatively solving complex business puzzles through a people-first lens. Key Takeaways: Building trust and setting clear expectations is more impactful than over-engineering systems. Effective leaders focus on simplifying communication and adapting their style to their team. Success in commercial real estate hinges on relationships with agents, contractors, and landlords. Business growth is like solving a puzzle—balancing people, systems, and strategy with creativity. Annual planning and self-reflection are powerful tools for aligning goals with deeper motivation. Whether you're scaling up or refining your leadership, Joe's insights offer actionable strategies to help your business evolve with purpose and clarity. Resources:  Joe's site: Snaggletooth Goby- https://www.snaggletoothgoby.com/   If you want to create a reliable cash flow for your business, I have some tools and resources that can help.   Take the Profit Scorecard (3 minutes) and identify where you are leaking profit now – click here.  

Is your HR tech stack fixing real business problems, or just fuelling the shiny object hype? With new HR technologies arriving faster than ever, many organisations are quick to jump on the next big thing. But in the rush to modernise, are we losing sight of the real business problems we're meant to be solving? In this episode of the Digital HR Leaders podcast, host David Green is joined by Matthew Brown, Director of Research, HCM at ISG, whose diverse career spans practitioner, former Chief People Officer, and now respected industry analyst. And together they tackle a fundamental question: Are we truly leveraging HR technology to create business value, or are we just keeping up with trends? Tune in and join them as they explore: Why the disconnect between HR and tech adoption persists, and how to bridge it The risks of adopting AI without clear business purpose Why data quality remains an overlooked but critical obstacle What HR tech vendors should be doing to ethically upskill their customers When reimplementation of existing systems may be a smarter choice than replacement How to distinguish genuine tech partners from transactional vendors If you're questioning whether your HR tech strategy is driving real results or just driving activity, this conversation, sponsored by HiBob, offers timely insight, practical guidance, and fresh perspective from both sides of the industry. HiBob is a fast-growing new leader in the HCM market. In fact, according to HR tech guru Josh Bersin, HiBob is one of the few SaaS companies that have successfully cracked the code on user experience. Josh Bersin says that Bob is not only feature-rich but genuinely enjoyable to use. Read his review of Bob--as an HR tech analyst and user--at www.hibob.com/davidgreen2025. Hosted on Acast. See acast.com/privacy for more information.

In 100 episodes, we sure have spent a lot of time talking about all things miniature painting, so what have we learned? In this 100 episode special, we look back on our favourite conversations from Paint Perspective and share our biggest lightbulb moments... And why it improved us as hobbyists!  Expect insights into:

Is your clinic's marketing feeling all over the place with little to show for it? It's time to apply the principle of Kaizen and build a lean, high-performing marketing system—starting with your website. In this episode of Online Marketing For Doctors TV and Podcast, we explore how consistent, strategic improvements to your website design and UX can turn it into a powerful patient-generating machine.  

Maximising email sign-ups is the name of the game in our latest chat. We dive deep into the effectiveness of using mystery offers over straightforward discounts, revealing how this simple tweak can significantly boost opt-in rates. I recently tested this with a luxury home brand, and we saw a jump from 12% to 18% in email sign-ups, proving that a little mystery goes a long way. We also explore the importance of running A/B tests on pop-ups, focusing on elements like graphics and copy to see what resonates best with your audience. By the end, you'll be armed with practical strategies to enhance your email marketing efforts and truly optimise your approach moving forward.This insightful episode brings to light the often-overlooked power of email pop-ups in the eCommerce landscape. Shaan Arora, the founder of Alia, joins the conversation to shed light on how effective pop-ups can significantly enhance email sign-up rates and, ultimately, sales. He shares a recent success story where a simple pivot from standard discount offers to a mystery offer resulted in a remarkable increase in email opt-ins, demonstrating the effectiveness of curiosity-driven engagement. Sian's insights challenge the conventional wisdom that bigger discounts always lead to better results, revealing that the way an offer is presented can have a profound impact on customer behavior. Listeners are guided through the essential components of crafting compelling pop-ups, with Sian emphasizing the need for A/B testing to optimize every element. He discusses the common pitfalls brands face, such as neglecting the testing process or failing to update their pop-up designs. Through various examples, he illustrates how testing different graphics, copy, and offers can uncover hidden opportunities to boost sign-up rates and, by extension, sales. The episode underscores the idea that brands should approach pop-up strategies with the same level of optimization and analysis they apply to other marketing channels. The conversation also touches on the timing and context of pop-up displays, suggesting that brands should aim to present pop-ups within the first 10 seconds of a user's visit to capitalize on their initial interest. Sian advocates for multi-stage pop-ups that engage users with relevant questions before asking for their email addresses, noting that this technique can lead to higher conversion rates. By the end of the episode, listeners are equipped with actionable strategies to refine their email pop-up tactics, ensuring they can effectively grow their email lists and enhance their overall marketing performance.Takeaways: Using mystery offers instead of fixed percentage discounts can significantly boost email opt-in rates. It's essential to test various elements of your pop-ups, like graphics and copy, to optimize performance. Running multi-stage pop-ups has shown to increase user commitment and improve signup rates effectively. Brands often overlook the importance of ongoing A/B testing for their pop-up strategies and should treat them similarly to ads. Zero party data questions can enhance engagement by tailoring the pop-up experience to customer interests. Timing is crucial; displaying pop-ups within the first 10 seconds of page load is generally recommended for optimal engagement. Chapters:01:22 - Introduction to Email Marketing and Popup Strategies11:30 - Multistage Pop-Ups and Best Practices18:18 - Testing Offers and Copy Improvements in Marketing22:26 - Transitioning from Popup Strategies to Insider Tips on Email Marketing24:25 - The Impact of AI on MarketingFind the notes here: https://keepopt.com/255Download our ebook >>...

Episode 296 hosts Terri Vinson Jones (Cosmetic Chemist, Founder of Synergie Skin & SynTernals) from Melbourne, Australia. In this episode we welcome back Terri (previously on episode 94) to talk about the importance of nutraceuticals. She discusses the background to her company SynTernals and why she decided to focus on creating supplements that contain collagen, omega-3 and precursors of NAD+.  Our conversation delves into topics including the concepts of biohacking, health span, the debate regarding the effectiveness of collagen supplements, and the future of personalized nutraceuticals. We also cover on the importance of a holistic approach to patient care that includes combining diet, supplements, wellness and aesthetic procedures into an overall strategy.  00:00 Welcome & Introductions 01:09 Introducing Special Guest: Terri Vinson Jones 01:38 Synergy Skin  02:49 The Role of Nutraceuticals in Aesthetics 03:37 Understanding Biohacking 04:40 The Importance of Supplements in Skincare 07:35 Navigating the TGA Approval Process 10:21 Integrating Nutraceuticals in Aesthetic Clinics 28:42 The Science Behind Collagen Supplements 34:54 Personal Experiences with Collagen Peptides 36:04 The Science Behind Collagen Efficacy 39:02 Nutraceuticals for Skin Health 42:16 The Importance of Omega-3 and Other Supplements 44:44 Health Span vs. Lifespan 48:34 Integrating Nutraceuticals into Aesthetic Practices 58:30 Commercial Aspects and Future Innovations 01:03:05 Special Offer and Conclusion This podcast was sponsored by SynTernals Exclusive Offer:Buy 5 units of the same SynTernals product (NRgize+, AlgOmega-3, or ProCollagen-C) and receive the 6th free! Valid from: 11 April to 9 May To redeem: Email orders@synergieskin.com and quote Inside Aesthetics offerEligibility: Open to new and existing Synergie Skin stockists T&Cs: Australia only. One order per customer. Not valid with other offers. CLINICAL DATA SHEET: Nicotinamide riboside (NRgize+)  CLINICAL DATA SHEET: collagen peptides (ProCollagen-C) CLICK HERE TO JOIN OUR PATREON FOR ON DEMAND EDUCATION & SUPPORT CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! CONTACT US

If you're heading off on a training camp, you need to listen to this week's episode.Coach Rob talks through how to organise your training to ensure you make the most of teh opportunity to significantly increase swim, bike & run volume, without putting yourself at risk of overtraining or injury,More specifically:The importance of bike volume...Managing intensity...The structure of training weeks...When, where and how to incorporate run training...Optimal nutrition &, hydration throughout the week...How best to rest & recover during the week...Maximising the absorbtion of the increased training load once you return home.* * * * * * * *SPONSORS* * * * * * * *Like what you heard in this show? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://team.oxygenaddict.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -  The most comprehensive triathlon coaching program for busy age groupers.  Book an application call to see if you'd be a good fit for Team Oxygenaddict for the coming season here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://team.oxygenaddict.com/consultation-call/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠precisionfuelandhydration.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Precision Fuel & Hydration help athletes personalise their hydration and fuelling strategies for training and racing. Use the free ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fuel & Hydration Planner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get a personalised race nutrition plan for your next event. And then⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ book a free 20-minute video consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with a member of the PF&H Athlete Support Team to refine your strategy.Listeners get 15% off their first order of fuel and electrolytes with Precision Fuel & Hydration. Simply click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠this link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and the discount will be auto-applied at the checkout.* * * * * * * * * * * *⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch on youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen on Apple Podcasts⁠

Join LinkedIn expert Louise Brogan in this episode of Raise Your Visibility Online as she shares her excitement about speaking at the Social Media Marketing World conference in San Diego.   Louise delves into the importance of strategic content creation on LinkedIn, emphasizing the need for consistency and repeated messaging to build trust and thought leadership.   She discusses effective content types, including carousel posts, polls, and newsletters, and provides actionable insights on repurposing one piece of content in multiple ways to enhance visibility.   Louise also introduces her new membership offering on YouTube and shares a success story from her recent content marketing workshop.   https://www.youtube.com/@RaiseYourVisibilityOnline/join   00:00 Introduction to Raise Your Visibility Online 00:50 Excitement for Social Media Marketing World 02:26 Strategic Content for LinkedIn 04:45 Engaging LinkedIn Posts 07:12 One Message, Many Ways 10:40 Membership and Workshops 12:34 Conclusion and Upcoming Events  

Did you know that the world's most widely consumed psychoactive compound might be the key to unlocking your body's hidden potential? Your morning coffee ritual isn't just about fighting fatigue - it also has its superpowers that could revolutionise your health! In this Ultimate Human short episode, Gary Brecka shares the benefits your body can get from caffeine, including a 2025 study which reveals that your daily brew could slash mortality risk by nearly 30% - but the story goes far deeper than longevity. Ready to hack your biology with the world's favourite morning drink? European Heart Journal - Coffee Drinking, Timing And Mortality In US Adults: https://bit.ly/3EKQnlV Join Gary Brecka's FREE 3-Day Morning Routine Challenge!

Robin Ince is an English comedian, actor and writer. He is known for presenting the BBC radio show The Infinite Monkey Cage with physicist Brian Cox, creating Nine Lessons and Carols for Godless People, co-creating The Cosmic Shambles Network, and his stand-up comedy career.For more Robin Ince go to https://robinince.com/