"The Fitness Whisperer" Podcast

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Fitness is getting more and more complicated. And as you know - that really doesn't help matters. It doesn't help you, because the last thing you need is more complication in your life. Simplification is the key to your success... This podcast is where I open the door to a whole new way t…

Joey Atlas


    • Aug 25, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 47m AVG DURATION
    • 75 EPISODES

    Ivy Insights

    The "The Fitness Whisperer" Podcast is an exceptional podcast that provides valuable and practical information for improving fitness and overall well-being. Hosted by Joey Atlas, a credible and reliable source, this podcast offers insightful knowledge that can be applied to everyday life. Joey's goal of making the world a better and healthier place for future generations is evident in his content.

    One of the best aspects of this podcast is its ability to strike the perfect balance between being accessible for beginners and informative for more experienced individuals. Often, fitness advice can be either too vague or oversimplified, leaving people unsure of how to start or progress. On the other hand, it can also become too technical and complicated, overwhelming the average person. However, Joey manages to find the sweet spot by presenting his expertise in a way that is easily understood and implemented into one's life.

    Joey's unique way of thinking and speaking sets him apart from other fitness podcasts. His knowledge and experience shine through in each episode, providing listeners with profound insights that can have an instant positive impact on their lives. Whether you are seeking physical improvements or personal growth in all areas of life, Joey covers a wide range of topics that will help you develop mentally, spiritually, and physically.

    While it's challenging to find any negative aspects about "The Fitness Whisperer" Podcast, some may argue that Joey's approach may not resonate with everyone. Fitness journeys are personal, and what works for one person may not work for another. However, given the breadth of topics covered by Joey, there is bound to be something beneficial for everyone who listens.

    In conclusion, I am incredibly grateful for "The Fitness Whisperer" Podcast hosted by Joey Atlas. This podcast has forever changed my perspective on fitness and has had a significant impact on my life. I highly recommend this podcast to anyone seeking a new approach to fitness and overall well-being. With each episode, Joey's wisdom and dedication shine through, making this podcast a valuable resource for anyone looking to improve their health and live a fulfilling life.



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    Latest episodes from "The Fitness Whisperer" Podcast

    90% Cellulite Reduction in Trouble-Zones: Annie's Newest Cellulite Reduction Progress Update

    Play Episode Listen Later Aug 25, 2023


    There are MILLIONS of women around the world who are desperate for cellulite reduction... cellulite treatments, cellulite removal, cellulite creams and lotions - despite all the failed attempts of the past... BUT THERE IS TRUE HOPE!! Because... The post 90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update appeared first on Joey Atlas.

    90% Cellulite Reduction in Trouble-Zones: Annie's Newest Cellulite Reduction Progress Update

    Play Episode Listen Later Aug 25, 2023


    There are MILLIONS of women around the world who are desperate for cellulite reduction... cellulite treatments, cellulite removal, cellulite creams and lotions - despite all the failed attempts of the past... BUT THERE IS TRUE HOPE!! Because... The post 90% Cellulite Reduction in Trouble-Zones: Annie’s Newest Cellulite Reduction Progress Update appeared first on Joey Atlas.

    Julie's Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success

    Play Episode Listen Later Jul 20, 2023


    Julie, 48, Reveals the Secrets to Her Fat-Loss, Cellulite Reduction ( despite the damage from a fasciablaster device ), Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success The post Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success appeared first on Joey Atlas.

    Julie's Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success

    Play Episode Listen Later Jul 20, 2023


    Julie, 48, Reveals the Secrets to Her Fat-Loss, Cellulite Reduction ( despite the damage from a fasciablaster device ), Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success The post Julie’s Fat-Loss, Cellulite Reduction, Body-Rocking, Spirit Renewing, LIFE Lifting Fitness Success appeared first on Joey Atlas.

    1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus - Burn Fat and Get Toned

    Play Episode Listen Later Jun 9, 2023


    Joey and I talk about how his wife's desire for a better condiment to help her lose fat, get toned and stay sexy-fit with clean and organic ingredients led to the unique and delicious creation of Joey's AMAZING Hot Sauce - and growing product line... The post 1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned appeared first on Joey Atlas.

    1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus - Burn Fat and Get Toned

    Play Episode Listen Later Jun 9, 2023


    Joey and I talk about how his wife's desire for a better condiment to help her lose fat, get toned and stay sexy-fit with clean and organic ingredients led to the unique and delicious creation of Joey's AMAZING Hot Sauce - and growing product line... The post 1 Powerful Fitness Gourmet Ingredient Strengthens Your Meals & Menus – Burn Fat and Get Toned appeared first on Joey Atlas.

    Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique

    Play Episode Listen Later May 22, 2023


    Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won't find, hear or see anywhere else. The post Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique appeared first on Joey Atlas.

    Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique

    Play Episode Listen Later May 22, 2023


    Any woman who wants to get rid of cellulite, improve her whole body, tone-up everywhere, drop excess fat and flab, feel AMAZING in her own skin and regain, sanity, strength, freedom of life needs to watch this episode as we reveals truths that you won't find, hear or see anywhere else. The post Bikini Breakthrough at 57, Cellulite Reduction and Reversal, Midlife Fitness Victory Interview with Dominique appeared first on Joey Atlas.

    Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE

    Play Episode Listen Later Jun 8, 2022


    Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE Here is the video version if you’d prefer to watch the interview:   Below is Annie’s primer preview progress update episode from about 2 months before this interview above: Mind-Shift to Replace “Body-Anxiety” with Fitness Peace, Self-Confidence, Mindset Strength & Health […] The post Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE appeared first on Joey Atlas.

    Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE

    Play Episode Listen Later Jun 8, 2022


    Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE Here is the video version if you’d prefer to watch the interview:   Below is Annie’s primer preview progress update episode from about 2 months before this interview above: Mind-Shift to Replace “Body-Anxiety” with Fitness Peace, Self-Confidence, Mindset Strength & Health […] The post Annie’s Cellulite Success Story Plus Sanity, Body, Mind and Personal Fitness Victory for LIFE appeared first on Joey Atlas.

    Annie's Body, Face & Brain Getting Younger With Age - NATURALLY Anti-Aging

    Play Episode Listen Later Mar 31, 2022


    Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging This is a powerful Sneak-Preview PRIMER episode for the in-depth, full-length podcast interview Annie and I will be recording and sharing in about 5 weeks (Comment below if you would like the link to that when we publish it.) Here is the video version […] The post Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging appeared first on Joey Atlas.

    Annie's Body, Face & Brain Getting Younger With Age - NATURALLY Anti-Aging

    Play Episode Listen Later Mar 31, 2022


    Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging This is a powerful Sneak-Preview PRIMER episode for the in-depth, full-length podcast interview Annie and I will be recording and sharing in about 5 weeks (Comment below if you would like the link to that when we publish it.) Here is the video version […] The post Body, Face and Brain Getting Younger With Age – NATURALLY Anti-Aging appeared first on Joey Atlas.

    96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements

    Play Episode Listen Later Feb 5, 2022


    96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements Here is the video version if you’d prefer to watch the interview:   Below is Stephanie’s first cellulite removal by reversal early progress update from about 4 or 5 months before this interview above: 85% Cellulite Removal – Amazing Cellulite Success Story Plus […] The post 96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements appeared first on Joey Atlas.

    96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements

    Play Episode Listen Later Feb 5, 2022


    96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements Here is the video version if you’d prefer to watch the interview:   Below is Stephanie’s first cellulite removal by reversal early progress update from about 4 or 5 months before this interview above: 85% Cellulite Removal – Amazing Cellulite Success Story Plus […] The post 96 Percent Cellulite Removal for Busy Mom Plus Toning and Body-Composition Improvements appeared first on Joey Atlas.

    Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information

    Play Episode Listen Later Oct 6, 2021


    The Fitness Whisperer Podcast Episode #9, Season #2 – Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information This episode of the The Fitness Whisperer Podcast unique, fun and insightful as well… You can hear the audio version by clicking on the little ‘play’ button triangle or […] The post Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information appeared first on Joey Atlas.

    Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information

    Play Episode Listen Later Oct 6, 2021


    The Fitness Whisperer Podcast Episode #9, Season #2 – Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information This episode of the The Fitness Whisperer Podcast unique, fun and insightful as well… You can hear the audio version by clicking on the little ‘play’ button triangle or […] The post Attracting the Best Health and Body Coaching Clients in the World with True & Helpful Fitness Information appeared first on Joey Atlas.

    COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health

    Play Episode Listen Later Sep 23, 2021


    The Fitness Whisperer Podcast Episode #8, Season #2 – COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health This episode of the The Fitness Whisperer Podcast goes far beyond just the "cellulite"reversal and into various health and wellness improvements… (see Stephanie’s email and progress preview photo below too)… You can hear the audio […] The post COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health appeared first on Joey Atlas.

    COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health

    Play Episode Listen Later Sep 23, 2021


    The Fitness Whisperer Podcast Episode #8, Season #2 – COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health This episode of the The Fitness Whisperer Podcast goes far beyond just the "cellulite"reversal and into various health and wellness improvements… (see Stephanie’s email and progress preview photo below too)… UPDATE: Stephanie reached out 4.5 […] The post COVID-Flab Comeback! Mom Tones Body, Reverses Cellulite, Drops Weight, Regains Health appeared first on Joey Atlas.

    Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal

    Play Episode Listen Later Sep 14, 2021


    Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal And Newfound Fitness Success for LIFE You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: […] The post Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal appeared first on Joey Atlas.

    Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal

    Play Episode Listen Later Sep 14, 2021


    Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal And Newfound Fitness Success for LIFE You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you'd like to watch the video version, you can do that right here: […] The post Carol’s Big Cellulite Success Story: Before & After Her Cellulite Removal appeared first on Joey Atlas.

    Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

    Play Episode Listen Later Aug 26, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you'd like to watch the video version, you can do that right here: You can also view it on Youtube here = Beth’s Cellulite Success Story Plus Major Body, Mind […] The post Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization appeared first on Joey Atlas.

    Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization

    Play Episode Listen Later Aug 26, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = Beth’s Cellulite Success Story Plus Major Body, Mind […] The post Beth’s Cellulite Success Story Plus Major Body, Mind and Health Optimization appeared first on Joey Atlas.

    Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

    Play Episode Listen Later Aug 17, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you'd like to watch the video version, you can do that right here: You can also view it on Youtube here = Diana’s Cellulite Success Story with Cellulite Before & […] The post Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover appeared first on Joey Atlas.

    Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover

    Play Episode Listen Later Aug 17, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = Diana’s Cellulite Success Story with Cellulite Before & […] The post Diana’s Cellulite Success Story with Cellulite Before & After Photos on Her New Body Makeover appeared first on Joey Atlas.

    No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story

    Play Episode Listen Later Aug 12, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you'd like to watch the video version, you can do that right here: You can also view it on Youtube here = No Risky Cellulite Surgery Needed for Marcia’s Stunning […] The post No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story appeared first on Joey Atlas.

    No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story

    Play Episode Listen Later Aug 12, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = No Risky Cellulite Surgery Needed for Marcia’s Stunning […] The post No Risky Cellulite Surgery Needed for Marcia’s Stunning Cellulite Success Story appeared first on Joey Atlas.

    Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs

    Play Episode Listen Later Jul 26, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you d like to watch the video version, you can do that right here: You can also view it on Youtube here = Lauren’s Cellulite Success Story Continues Plus 3 Major […] The post Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs appeared first on Joey Atlas.

    Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs

    Play Episode Listen Later Jul 26, 2021


    You can hear the audio version by clicking on the little ‘play’ button triangle or you can watch the video version below And if you'd like to watch the video version, you can do that right here: You can also view it on Youtube here = Lauren’s Cellulite Success Story Continues Plus 3 Major […] The post Lauren’s Cellulite Success Story Continues Plus 3 Major Fitness Mindset Breakthroughs appeared first on Joey Atlas.

    How to Get Fit, Healthy & Strong at Middle Age and Beyond

    Play Episode Listen Later Jul 2, 2021


    How to Get Fit, Healthy & Strong at Middle Age and Beyond Season #2 – Episode #2 of “The Fitness Whisper Podcast” with Joey Atlas and guest, Dom Gennnusa – private fitness coach and corrective wellness/health specialist. Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you […] The post How to Get Fit, Healthy & Strong at Middle Age and Beyond appeared first on Joey Atlas.

    How to Get Fit, Healthy & Strong at Middle Age and Beyond

    Play Episode Listen Later Jul 2, 2021


    How to Get Fit, Healthy & Strong at Middle Age and Beyond Season #2 – Episode #2 of “The Fitness Whisper Podcast” with Joey Atlas and guest, Dom Gennnusa – private fitness coach and corrective wellness/health specialist. Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you […] The post How to Get Fit, Healthy & Strong at Middle Age and Beyond appeared first on Joey Atlas.

    How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life

    Play Episode Listen Later Jun 14, 2021


    How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you can do that right here: You can also watch […] The post How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life appeared first on Joey Atlas.

    How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life

    Play Episode Listen Later Jun 14, 2021


    How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life Season #2 – Episode #1 of “The Fitness Whisper Podcast” with Joey Atlas Enjoy… Just click the little triangle to ‘play’: And if you’d like to watch the video version, you can do that right here: You can also watch […] The post How to Control Your Mind to Reach Your Ideal Body, Optimum Health and Best Life appeared first on Joey Atlas.

    How to Lose Weight After All Else Has Failed You for Permanent Weight Loss

    Play Episode Listen Later Sep 23, 2020 77:10


    How to Lose Weight After All Else Has Failed You for Permanent Weight Loss Episode #29 of “The Fitness Whisper Podcast” with Joey Atlas Private weight-loss coach and personal fitness/health coach Joey Atlas is interviewed by another success story weight loss and health improvement client, Cindi B. Cindi was your typical woman living a busy […] The post How to Lose Weight After All Else Has Failed You for Permanent Weight Loss appeared first on Joey Atlas.

    How to Lose Weight After All Else Has Failed You for Permanent Weight Loss

    Play Episode Listen Later Sep 23, 2020 77:10


    How to Lose Weight After All Else Has Failed You for Permanent Weight Loss Episode #29 of “The Fitness Whisper Podcast” with Joey Atlas Private weight-loss coach and personal fitness/health coach Joey Atlas is interviewed by another success story weight loss and health improvement client, Cindi B. Cindi was your typical woman living a busy […] The post How to Lose Weight After All Else Has Failed You for Permanent Weight Loss appeared first on Joey Atlas.

    How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life

    Play Episode Listen Later Aug 4, 2020


    How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life Here’s the text version of Susan’s 1-Month Progress Reflection Letter: ————————————————— My 1-Month Reflection of My Personal Coaching Progress Most of my life I've been overweight and my nutritional intake has always been lots of fast food and anything bad for you!! I've been […] The post How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life appeared first on Joey Atlas.

    How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life

    Play Episode Listen Later Aug 4, 2020


    How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life Here’s the text version of Susan’s 1-Month Progress Reflection Letter: ————————————————— My 1-Month Reflection of My Personal Coaching Progress Most of my life I ve been overweight and my nutritional intake has always been lots of fast food and anything bad for you!! I ve been […] The post How to Defeat the Frustrating Exercise and Diet Roller-Coaster of Life appeared first on Joey Atlas.

    Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE

    Play Episode Listen Later Jul 5, 2020


    Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE Episode #27 of The Fitness Whisperer Podcast Like everyone else who was closed out from their gym-based workouts once COVID forced change on the world in March of 2020 – Nurse Lauren went to her “New Plan A”, and that was creating a […] The post Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE appeared first on Joey Atlas.

    Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE

    Play Episode Listen Later Jul 5, 2020


    Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE Episode #27 of The Fitness Whisperer Podcast Like everyone else who was closed out from their gym-based workouts once COVID forced change on the world in March of 2020 – Nurse Lauren went to her “New Plan A”, and that was creating a […] The post Nurse Lauren’s Cellulite Removal Through Cellulite Reversal and Being FIT for LIFE appeared first on Joey Atlas.

    5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz

    Play Episode Listen Later Nov 2, 2019 62:46


    Episode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz Meet Dr Kendall… She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 […] The post 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz appeared first on Joey Atlas.

    5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz

    Play Episode Listen Later Nov 2, 2019 62:46


    Episode #26 of “The Fitness Whisperer Podcast”: 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz Meet Dr Kendall… She’s a wife, busy mom and functional medicine doctor with a focus on helping women become “Hot, Healthy and Happy” and I’ve had the pleasure of personally coaching her for the last 6 […] The post 5 Critical Breakthroughs Needed for Personal Fitness Success with Dr Kendall Ritz appeared first on Joey Atlas.

    How to Simplify Your Fitness Program for Profound Success

    Play Episode Listen Later Sep 18, 2019 16:03


    When anything becomes more complicated it becomes more of a problem… And when something becomes a problem, we avoid it, move away from it, or try to forget it… But when it comes to our health, wellness and longevity – avoiding our habits of fitness leads to even bigger, life-altering problems. The key lies in […] The post How to Simplify Your Fitness Program for Profound Success appeared first on Joey Atlas.

    How to Simplify Your Fitness Program for Profound Success

    Play Episode Listen Later Sep 18, 2019 16:03


    When anything becomes more complicated it becomes more of a problem… And when something becomes a problem, we avoid it, move away from it, or try to forget it… But when it comes to our health, wellness and longevity – avoiding our habits of fitness leads to even bigger, life-altering problems. The key lies in […] The post How to Simplify Your Fitness Program for Profound Success appeared first on Joey Atlas.

    Cindi's Healthy Weight-Loss Success Story Part 1: The Missing Link

    Play Episode Listen Later Aug 24, 2019 46:43


    The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi. With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of […] The post Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link appeared first on Joey Atlas.

    Cindi's Healthy Weight-Loss Success Story Part 1: The Missing Link

    Play Episode Listen Later Aug 24, 2019 46:43


    The Fitness Whisperer Podcast Episode #24: Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link In this podcast episode, I interview one of my long-distance 1-on-1 personal health coaching clients, Cindi. With one of her main goals being weight-loss, we take you through the mind-shift she has experienced in the first 3.5 months of […] The post Cindi’s Healthy Weight-Loss Success Story Part 1: The Missing Link appeared first on Joey Atlas.

    How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol (Part 2)

    Play Episode Listen Later Mar 7, 2019 21:07


    The Fitness Whisperer Podcast Episode #23: PART 2 of How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol In this podcast episode, I’ve created the “rough draft” audio version of a written piece I’m working on, to create something a little heftier, maybe a short book – to help others navigate a […] The post How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol: Part 2 appeared first on Joey Atlas.

    How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol (Part 2)

    Play Episode Listen Later Mar 7, 2019 21:07


    The Fitness Whisperer Podcast Episode #23: PART 2 of How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol In this podcast episode, I’ve created the “rough draft” audio version of a written piece I’m working on, to create something a little heftier, maybe a short book – to help others navigate a […] The post How I Ended My Emotional Eating and Stopped Abusing Myself with Alcohol: Part 2 appeared first on Joey Atlas.

    Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I'm Turning 49 In 3 Weeks YIKES?

    Play Episode Listen Later Feb 25, 2019 39:33


    The Fitness Whisperer Podcast Episode #22: Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks This is a “Shoot from the hip, candid style, hit record and GO” episode of the podcast. A little different than what I’ve done previously, a little rough around the edges at some points – […] The post Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks appeared first on Joey Atlas.

    Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I'm Turning 49 In 3 Weeks YIKES?

    Play Episode Listen Later Feb 24, 2019 39:33


    The Fitness Whisperer Podcast Episode #22: Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks This is a “Shoot from the hip, candid style, hit record and GO” episode of the podcast. A little different than what I’ve done previously, a little rough around the edges at some points – […] The post Bad Diets, Dangerous Weight-Loss, Fat-Loss Scams, Health Breakthroughs, I’m Turning 49 In 3 Weeks appeared first on Joey Atlas.

    Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System TFW 21

    Play Episode Listen Later Feb 15, 2019 54:58


    The Fitness Whisperer Podcast Episode #21: Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System Jordan Gerding was a wrestler in high school. At the time of this interview Jordan is 29 years old, but shows the wisdom of someone a bit older… For the demands of wrestling, he […] The post Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System appeared first on Joey Atlas.

    Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System TFW 21

    Play Episode Listen Later Feb 15, 2019 54:58


    The Fitness Whisperer Podcast Episode #21: Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System Jordan Gerding was a wrestler in high school. At the time of this interview Jordan is 29 years old, but shows the wisdom of someone a bit older… For the demands of wrestling, he […] The post Former Athlete Takes On Life with a New Fitness Plan and Powerful Home Gym System appeared first on Joey Atlas.

    How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem TFW Episode # 20

    Play Episode Listen Later Feb 6, 2019 26:38


    The Fitness Whisperer Podcast Episode #20: How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem After seeing how much positive feedback, thank you’s, and coaching inquiries I received after posting the blog article version of this episode here: How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem […] The post How I Beat My Toughest Food Addictions and Cured My Emotional Eating Problem appeared first on Joey Atlas.

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