Podcasts about Middle age

In this episode, Adam and Keith tackle the subject of disclaimers and consumer advice - almost all of it completely absurd. Why are we told to drink responsibly by companies peddling alcoholic beverages, and who gets to decide what constitutes 'responsible'? Are we heading towards a world where the Alcohol Police patrol the tables in every Wetherspoons? Maybe.Warning: This episode may contain rage. Send us a textSupport the showJoin Adam Eccles and Keith A Pearson as they highlight the trivial triggers of midlife angst. Contains occasional humour, moderate rage, and the odd sweary word. For more info, visit www.MiddleRaged.ukOr follow Middle Raged on...Twitter/X - https://twitter.com/MiddleRagedFacebook - https://www.facebook.com/MiddleRagedIf you'd like to buy us a coffee to show your appreciation for our efforts/rage, every contribution is massively appreciated – https://www.buymeacoffee.com/MiddleRaged

This is the hard truth no one else will say out loud. In this episode, I call out the comfort zone chaos most women are secretly addicted to. From hormone dysfunction to hustle culture and why your self-help binge isn't helping, we go deep into the real reason you still feel like sh*t—despite doing “all the things.” Trigger warning: it's not your doctor, your kids, or your past. It's you.Press play if you're ready to drop the excuses and finally take radical action. This one's not for the snowflakes.00:00 Introduction: Embracing Middle Age00:12 The Struggle with Weight and Health00:31 Seeking Attention vs. Seeking Help00:55 The Reality of Middle Age01:55 Addiction to the Struggle02:04 The Cost of Transformation02:26 Facing Your Fears02:39 Self-Sabotage and Trauma03:48 The Importance of Taking Action05:41 The Role of AI in Fitness06:08 Overcoming Low Self-Esteem09:05 The Cycle of Avoidance09:14 The Power of AI and Personalized Coaching10:47 The Fear of Success10:55 The Importance of Hormone and Gut Testing14:41 The Grief of Wasted Time16:26 The Importance of Self-Care21:00 The Need for Integration and Support23:06 Introduction to Plant Medicine Courses23:11 Restoring Masculine Energy23:23 Understanding Grief and Emotional Charges24:12 Generational Pain and Unworthiness24:38 Middle Age and Emotional Weight25:24 The Reality of Daily Routines26:16 Embracing Multidimensional Womanhood26:45 Impact of Parental Words27:30 Cultural Preferences and Body Image28:11 Black Men and Compliments31:28 Cultural History and Body Admiration36:21 Generational Trauma Across Cultures44:13 Conclusion and Final ThoughtsSupport the showReady to be hot, healthy, and struggle-free?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

Besides all of the life changes that occur in middle-age such as children leaving home, readjusting our marriage relationships, figuring out our next life steps, aging parents, etc., how about we add on a heaping serving of menopause where our hormones change and adjust and it affects us not only physically, but also mentally and emotionally as well. So much in such a small time space! On this podcast I'm speaking with Dr. Taylor Hahn, a menopause specialist, who answers many of your questions about what is going on and how can we manage our menopause in helpful and healthy ways. Thanks for listening!  Want to learn more about this concept?  Check out these podcasts: #89 Mid-Life Teenage Angst #281 Mid-Life Sexuality with Jennifer Finlayson-Fife #315 Mid-Life Crisis? Yes, Please! Are you curious about what it would be like to work with me? Here are three options: Group coaching classes are available at tanyahale.com/groupcoaching Talk with Tanya is a free monthly webinar where you can ask me anything and we can have a great discussion.  You can sign up for that at tanyahale.com/groupcoaching Interested in a free 90-minute coaching/consult with me?  Access my calendar at: https://tanyahalecalendar.as.me/

In episode 5 Dr. Karyne Messina and Dr. Harry Gill talked about what can happen when middle-age and older adults watch screens too much as opposed to engaging in other important tasks in life during Erik Eriksson's last two stages of development. In the “Generativity versus Stagnation” stage (ages 40-65), productive individuals focus on contributing to society by raising families, engaging in meaningful work, and connecting with their communities. This can't be done in optimal ways when people spend too much time watching screens. Excessive screen time may also lead to a sense of stagnation if it prevents individuals from engaging in life in meaningful ways. In the “Integrity vs. Despair” stage (65+ years old), people who are connected to others don't watch screens excessively because they are engaged in life in their later years reflecting on what they have accomplished whether it is through writing books or sharing information with others in different ways. Too much screen time can interfere with the ability to engage in a meaningful review of one's life. Instead of sharing wisdom with younger generations, older adults who focus of watching screens for many hours a day may become isolated and disconnected from real-world interactions, potentially leading to a sense of despair. Dr. Messina discussed the fact that adults who spend 6 or more hours a day on social media platforms tend to be much more depressed and anxious than those who don't. Dr. Gill talked about the effects of too much screentime on sleep, explaining how blue light emitted by screens interferes with falling asleep because of the lack of production of melatonin. This prevents people from falling asleep. They both talked about the benefits of turning off phones and televisions early in the evening so that a person, couple or family can have quality time participating in some type of meaningful activity versus watching what people on screens are saying or doing. Another topic included in this podcast and YouTube video outlined ways to mitigate problems associated with too much screen time. Dr. Messina focused on the importance of community which she thinks is important at all ages. If getting together in person isn't possible, talking with a friend on the phone is better than using this device for passive purposes such as scrolling through social media posts. Dr. Gill reminded people how important it is to meet in person and said some of his patients have actually enjoyed going back to work full-time once they have gotten used to it again. He added that screen aren't always negative later in life if people aren't able to meet in person. For example, if older people can't drive or easily meet with friends or family members in person, he said some of his patients have weekly Zoom meetings with others which helps them feel connected. Drs. Gill and Messina talked about being addicted to screens and what people can do about this condition which starts with a commitment to set limits and make rules about screentime. Finding other worthwhile or pleasurable activities was included in the discussion such as listening to music, reading, painting, doing crossword puzzles, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science-technology-and-society

In episode 5 Dr. Karyne Messina and Dr. Harry Gill talked about what can happen when middle-age and older adults watch screens too much as opposed to engaging in other important tasks in life during Erik Eriksson's last two stages of development. In the “Generativity versus Stagnation” stage (ages 40-65), productive individuals focus on contributing to society by raising families, engaging in meaningful work, and connecting with their communities. This can't be done in optimal ways when people spend too much time watching screens. Excessive screen time may also lead to a sense of stagnation if it prevents individuals from engaging in life in meaningful ways. In the “Integrity vs. Despair” stage (65+ years old), people who are connected to others don't watch screens excessively because they are engaged in life in their later years reflecting on what they have accomplished whether it is through writing books or sharing information with others in different ways. Too much screen time can interfere with the ability to engage in a meaningful review of one's life. Instead of sharing wisdom with younger generations, older adults who focus of watching screens for many hours a day may become isolated and disconnected from real-world interactions, potentially leading to a sense of despair. Dr. Messina discussed the fact that adults who spend 6 or more hours a day on social media platforms tend to be much more depressed and anxious than those who don't. Dr. Gill talked about the effects of too much screentime on sleep, explaining how blue light emitted by screens interferes with falling asleep because of the lack of production of melatonin. This prevents people from falling asleep. They both talked about the benefits of turning off phones and televisions early in the evening so that a person, couple or family can have quality time participating in some type of meaningful activity versus watching what people on screens are saying or doing. Another topic included in this podcast and YouTube video outlined ways to mitigate problems associated with too much screen time. Dr. Messina focused on the importance of community which she thinks is important at all ages. If getting together in person isn't possible, talking with a friend on the phone is better than using this device for passive purposes such as scrolling through social media posts. Dr. Gill reminded people how important it is to meet in person and said some of his patients have actually enjoyed going back to work full-time once they have gotten used to it again. He added that screen aren't always negative later in life if people aren't able to meet in person. For example, if older people can't drive or easily meet with friends or family members in person, he said some of his patients have weekly Zoom meetings with others which helps them feel connected. Drs. Gill and Messina talked about being addicted to screens and what people can do about this condition which starts with a commitment to set limits and make rules about screentime. Finding other worthwhile or pleasurable activities was included in the discussion such as listening to music, reading, painting, doing crossword puzzles, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In episode 5 Dr. Karyne Messina and Dr. Harry Gill talked about what can happen when middle-age and older adults watch screens too much as opposed to engaging in other important tasks in life during Erik Eriksson's last two stages of development. In the “Generativity versus Stagnation” stage (ages 40-65), productive individuals focus on contributing to society by raising families, engaging in meaningful work, and connecting with their communities. This can't be done in optimal ways when people spend too much time watching screens. Excessive screen time may also lead to a sense of stagnation if it prevents individuals from engaging in life in meaningful ways. In the “Integrity vs. Despair” stage (65+ years old), people who are connected to others don't watch screens excessively because they are engaged in life in their later years reflecting on what they have accomplished whether it is through writing books or sharing information with others in different ways. Too much screen time can interfere with the ability to engage in a meaningful review of one's life. Instead of sharing wisdom with younger generations, older adults who focus of watching screens for many hours a day may become isolated and disconnected from real-world interactions, potentially leading to a sense of despair. Dr. Messina discussed the fact that adults who spend 6 or more hours a day on social media platforms tend to be much more depressed and anxious than those who don't. Dr. Gill talked about the effects of too much screentime on sleep, explaining how blue light emitted by screens interferes with falling asleep because of the lack of production of melatonin. This prevents people from falling asleep. They both talked about the benefits of turning off phones and televisions early in the evening so that a person, couple or family can have quality time participating in some type of meaningful activity versus watching what people on screens are saying or doing. Another topic included in this podcast and YouTube video outlined ways to mitigate problems associated with too much screen time. Dr. Messina focused on the importance of community which she thinks is important at all ages. If getting together in person isn't possible, talking with a friend on the phone is better than using this device for passive purposes such as scrolling through social media posts. Dr. Gill reminded people how important it is to meet in person and said some of his patients have actually enjoyed going back to work full-time once they have gotten used to it again. He added that screen aren't always negative later in life if people aren't able to meet in person. For example, if older people can't drive or easily meet with friends or family members in person, he said some of his patients have weekly Zoom meetings with others which helps them feel connected. Drs. Gill and Messina talked about being addicted to screens and what people can do about this condition which starts with a commitment to set limits and make rules about screentime. Finding other worthwhile or pleasurable activities was included in the discussion such as listening to music, reading, painting, doing crossword puzzles, etc. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychology

In this episode, Adam and Keith focus on the fact that social etiquette is on the wane. With many, many examples, the chaps begin by listing their specific gripes about society's selfishness when it comes to using mobile phones and driving. Somehow, they forgot to mention people who use a mobile phone while driving. Send us a textSupport the showJoin Adam Eccles and Keith A Pearson as they highlight the trivial triggers of midlife angst. Contains occasional humour, moderate rage, and the odd sweary word. For more info, visit www.MiddleRaged.ukOr follow Middle Raged on...Twitter/X - https://twitter.com/MiddleRagedFacebook - https://www.facebook.com/MiddleRagedIf you'd like to buy us a coffee to show your appreciation for our efforts/rage, every contribution is massively appreciated – https://www.buymeacoffee.com/MiddleRaged

In this class we study the ancient and medieval origins of Mincha, as well as a strange custom from the Middle Age to pray Mincha twice.

Matt Davies-Adams, Adrian Clarke and Sam Parkin have their EFL gaze firmly fixed on League's One and Two this week. There's news of a managerial change at Crawley, a review of the bonkers game at Rotherham on Tuesday, as well as previews of Wrexham v Stockport, Peterborough v Charlton, Bradford v Colchester and Gillingham v Walsall. We also welcome the return of the Scouting Report! Sam and Adrian pick two Championship hot shots to keep an eye on.  Through in predictions, tweet of the week and some harsh TV reviews and you've got a show! Our partners quinn bet have a NEW offer: you can now get 50% back up to £35 + 10 Free Spins.   If your account has Sportsbook losses at the end of your first day's betting, QuinnBet will refund 50% of your losses as a Free Bet up to £35 (min 3 bets) Plus 10 Free online casino spins at QuinnCasino. Even if your account is up, you're guaranteed a £5 Free Bet Plus 10 Free Spins provided you place at least 1 bet of £10 or greater at the minimum odds. T&Cs apply | 18+ New UK Customers Only | GambleAware.org | Gamble Responsibly  https://quinnbet.click/o/L5trHE?lpage=T4KU20

In this episode, Scott Becker shares a personal progress report across business, investments, fitness, tennis, and golf.

In this episode, Scott Becker shares a personal progress report across business, investments, fitness, tennis, and golf.

Lawrence /Guest on Modern Masculinity Podcast  Lawrence Dunning is back, and as always, he's bringing the real. A top 1% real estate agent, investor, Jiu-Jitsu black belt, and host of Enter the Lionheart, he's lived a life full of big wins and brutal lessons. This time, he opens up about business partnerships gone wrong, the stress of lawsuits, and the hard truths that come with getting older—like juggling fatherhood, a career, and aging parents, all while trying to stay grounded. If you've ever felt the weight of responsibility piling up, this one's for you. 00:00:00 – The Man Who Wears Many Hats (And a Black Belt) 00:02:10 – Lessons from Lawsuits: What They Don't Teach in Business School 00:03:47 – Health, Family, and the Reality Check of Middle Age 00:05:11 – Why a Sick Man Only Wants One Thing 00:07:47 – The Illusion of Balance: Juggling Fatherhood, Business & Self-Mastery 00:11:07 – Meditation, Cold Plunges, and Training the Mind Like a Fighter 00:14:58 – Facing Fear: From the Fight Game to Life's Hardest Hits 00:26:04 – Rewriting the Past: Inner Child Work & Breaking Old Patterns 00:30:35 – Shifting Perspectives: The Mindset That Changes Everything 00:39:20 – Closing the Loop   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

COFFEE MOANING the PODCAST ON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/coffee-moaning/id1689250679ON SPOTIFY: https://open.spotify.com/show/3p6z4A1RbhidO0pnOGGZl2?si=IqwD7REzTwWdwsbn2gzWCg&nd=1HOW TO STAY MARRIED (SO FAR) the PODCASTON SPOTIFY: https://open.spotify.com/show/57MT4cv2c3i06ryQlIpUXc?si=1b5ed24f40c54ebaON APPLE PODCASTS: https://podcasts.apple.com/gb/podcast/how-to-stay-married-so-far/id1294257563 Hosted on Acast. See acast.com/privacy for more information.

I am happy to connect with Kristin Rowell today! Kristin is an attorney, Functional Nutritional Therapy Practitioner, and the CEO and Founder of Energetically Efficient. After spending 16 years building a successful business trial practice, she left to create Energetically Efficient so that she could speak to and coach other high-performers on navigating food, exercise, and other lifestyle practices efficiently. Kristin fell and broke her leg in ten places in 2013. She started meditating and received several nudges from the universe that prompted her to leave her job to pivot and transition into nutritional therapy and coaching. In this episode, she shares her pain-to-purpose story, and we dive into the role of the ego in soul work, common limiting beliefs, energy work, and why weight gain is not a normal function of aging. We also discuss how chronic stress impacts our hormones, lifestyle choices, nutritional detoxification, why muscle is the organ of longevity, and Kristin's favorite foods to take with her when she travels. IN THIS EPISODE YOU WILL LEARN: The story behind Kristin's career transition. Kristin discusses her process of letting go of the ego. What is energy work? Some common limiting beliefs that may prevent people from reaching their full potential. How Kristin helps people recalibrate themselves. Does gaining weight have to go along with aging? Some of the common errors Kristen sees women making.  How Kristin helps her clients detoxify naturally. How often should women do strength training? How to support yourself after a strength training workout. The foods Kristin loves to take along when she travels. Bio: Kristin Rowell is a lawyer, Functional Nutritional Therapy Practitioner, and CEO/Founder of Energetically Efficient. After spending 16 years building a successful business trial practice, she left to create Energetically Efficient so that she could speak to and coach other high-performers on how to efficiently navigate food, exercise, and other lifestyle practices to maximize their energy and become their best self each day. The foundation of Kristin's coaching centers on energy and consciousness, which makes her unique. Kristin also provides 1:1 coaching to professionals seeking to make a career transition, given that she successfully navigated that transition herself. Kristin is releasing her first cookbook this year, called Eating Efficiently. Kristin lives in Minneapolis with her two gorgeous Golden Retrievers, Catch & Belle. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Kristin Rowell On Facebook, Instagram, and LinkedIn  On her website

Curtis Sittenfeld's new short story collection captures both the mess and the gifts of aging. And a new play hopes to start conversations about farmers and rural Iowans.

If you're dragging around on autopilot, just “going through the motions, author-and-comedian, Ken Davis, talks about his secret struggle with depression and weight gain, and what finally inspired him to turn his life around. Get practical tips to help you live life to the fullest.

You may think that as you get older, you get wiser, but comedian Ken Davis says…he just gets weirder! Ken will encourage you to beat the middle-age blues, by living life to the fullest. If you're facing a midlife crisis, or just need a little boost, join us for a healthy, humorous perspective.

Today, I am honored to connect with Dr. Mary Claire Haver, a board-certified OBGYN who has dedicated her entire adult life to championing women's health.  Dr. Haver is the visionary creator of the Galveston Diet, the first and only nutrition program ever designed by a female OBGYN to cater to menopausal women.  In our conversation today, Dr. Haver shares her background, and we discuss her new book, The Galveston Diet. We examine the glaring systemic gap where the health of middle-aged women remains undervalued and underfunded in research, and our discussion touches on various facets of women's health, including perimenopausal symptoms, the distinction between chronological and endocrine aging, the scientific misconceptions surrounding weight gain and hormones, the advantages of intermittent fasting, inflammation, macros. We also get into the supplements Dr. Haver finds beneficial for women in middle age, in addition to dissecting the impact of non-nutritive sweeteners and the role of continuous glucose monitors. IN THIS EPISODE YOU WILL LEARN: Dr. Haver highlights various symptoms of perimenopause How menopause can increase health risks How muscle loss with aging can make women more insulin resistant and lead to cardiovascular changes How the hormonal changes that occur during perimenopause and menopause can impact weight management What are the benefits of intermittent fasting for perimenopausal women? How a combination of genetics and lifestyle factors can help women prepare for menopause and manage its symptoms How sugar, alcohol, and gluten impact inflammation, insulin levels, and blood sugar How a lack of protein and the wrong types of fats can lead to hunger and satiety issues and lead to muscle breakdown and weight gain in menopausal women Dr. Haver talks about her book, The Galveston Diet How do non-nutritive sweeteners impact the gut microbiome and blood sugar levels? The benefits of using a continuous glucose monitor to track blood sugar levels Connect with Cynthia Thurlow Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Mary Claire Haver Website Instagram TikTok YouTube Pre-order a copy of The Galveston Diet

This week, pick up the phone because we're dialing it back! Way back. From Alexander Graham Bell's invention of the telephone to the bag phones of the 90s and the smart phones we can't put down today, we're chatting about how the phone came to be and what it's become. Plus, I'm challenging you to give your phone a little spring cleaning, starting with photos, contacts, and notifications. Relevant links:Get each episode and the shownotes straight to your inbox every Monday by subscribing at MyInternetBesties.Substack.com. Calendar: 4- Mardi Gras, 8- International Women's Day, 10- Daylight Savings Time, 17- St. Patrick's Day, 18- March Madness, 20- The Best Club Book ClubDeep dive: Alexander Graham Bell | Lewis Howard Latimer | Melville Bell | Gardiner Greene Hubbard | Mabel Bell | Helen Keller | Baddeck, Nova ScotiaPhoto references: my bag phone | my beeper | my Nokia 3310Tara Bremer: House Peace IG | web | personal IGMom 2.0 Summit is April 3-5 in Orlando. Code INDIANA150 saves you $150. Let's discuss:How old were you when you got your first REAL cell phone?Do you still remember your best friend's home phone number?What's the longest you could go without your cell phone?Group project:Day 1: delete old screenshots and duplicate photosDay 2: delete or archive contacts you haven't talked to in a few years Day 3: fix your notifications, only leaving what's necessary onGrow the community:Leave a five star review for My Internet Besties in whatever podcast app you're usingShare My Internet Besties with a friend.Connect:Instagram @myinternetbesties & @indianaadamsOur group chatSupport: Amazon.com/shop/indianaadamsMyInternetBesties.substack.com ★ Support this podcast ★

Encore Episode/ The ladies have Dr. Antonia on to discuss Menopause and tales about the fascinating Vagina! Tune in.

Why do I feel so guilty, Slackers?In a recent podcast, Tom Morello and Billy Corgan discussed a number of topics, but when Billy talked about  "Gen X not having a second act” and Tom said he had “Punk Rock Guilt”, this really struck a chord with me.Growing up in the ‘80s and ‘90s—amid economic flux, cultural cynicism, and punk's rebirth via hardcore and grunge — gave us a somewhat strange worldview. In 1989 Family Ties ended while Seinfeld just started to air. We went from wholesome to cynical in the blink of an eye.Morello talked about the uneasy feeling of raging against the system only to end up part of it - is that just an inevitable part of growing up or have we somehow let our younger, more idealistic selves down?As a parent I often wrestle with whether I have done the right things for my kids. And I certainly lament my restless, rudderless youth. This episode is a reflection on my own personal (and Gen X's) struggle to reconcile our hedonistic, yet oddly idealistic, youth with the quiet regrets of middle age.

We catching everyone up on things going on in our adult side of life. Also get into getting older and starting to take steps to protect our health and our bodies. We finish up with the tragic story of an 11 year old child that was a victim of bullying which ended up committing suicide. Listen and share.    Pura Cultura , Sin Censura

This week, throw on your oldest, comfiest sweatshirt because we're diving into nostalgia! From fashion to reboots and sequels to reconnecting with old friends, we're exploring how our favorite past memories shape what we buy and the media we consume today. Plus, I'm challenging you to reach out to an old friend (but not that ex, okay?).This week, throw on your oldest, comfiest sweatshirt because we're diving into nostalgia! From fashion to reboots and sequels to reconnecting with old friends, we're exploring how our favorite past memories shape what we buy and the media we consume today. Plus, I'm challenging you to reach out to an old friend (but not that ex, okay?).Relevant links:Shoutouts: The Cereal Aisle | @JenLovesKevShopping links: The Target Jelly Sandals (I got red and clear) (see also: The Row, identical from Ancient Greek Sandals) | Urban Outfitters- No Doubt t-shirt, cassette boombox, WalkmanRewatch: That Rachael McAdams and Ryan Gosling kiss at the 2005 MTV Movie AwardsSubscribe to MIBS for free on Substack or join The Best Club for $5 / monthMark your calendar! Online Book Club -March 20: A Bit Much by Lyndsay Rush. Full club schedule here.Let's discuss:If you could only have one nostalgic album for the rest of your life, which one would you choose?If Hollywood came knocking and asked you to help reboot any TV show or movie, which one would you pick? What would you change, and who would you cast?What is your weirdest thing that instantly brings back childhood memories for you? Is it a specific song, a smell, or maybe even a snack?Group project:Reach out to an old friendGrow the community:Share My Internet Besties with a friend.Connect:Instagram @myinternetbesties & @indianaadamsOur group chat ★ Support this podcast ★

Today we're talking about Valentine's Day queso, my first internet friend, and why kindness really does matter. Plus, I'm asking some important questions like: have you ever eaten an orange in the shower?Relevant links:National Day of Random Acts of KindnessWho is Benny Blanco? Who is Selena Gomez? Did he really give her a bathtub of queso? Podcast: The Telepathy Tapes with Ky DickensWhen IS RepTV going to come out?Movie: Can't Buy Me LoveShoutout to my first internet friends: Dave | Thom | LeahRecommendations: Amazon.com/shop/indianaadamsRisky click of the day —> reddit.com/s/showerorangeClips: Barry, LaVon, and $240 worth of vanilla pudding | Real Genius popcorn sceneSubscribe to MIBS for free on Substack or join The Best Club for $5 / monthUpcoming! The Best Club meetings: AV Club (this Thursday, February 20)- Bridesmaids (Amazon Prime) | Book club (March 20)- A Bit Much by Lyndsay Rush. Full club schedule here. Let's discuss: Is it ever okay to eat in the bathroom?If you had to have a bathtub of something to eat, what would it be?Has someone ever done a random act of kindness for you?Group project:This week do a random act of kindness.Grow the community: Share My Internet Besties with a friend. Connect: Instagram @myinternetbesties & @indianaadamsOur group chat ★ Support this podcast ★

Have you thought much about how the Song of Solomon shows you the love of Christ for you. We will think about that together in this episode.To read the original post, visit https://www.theapollosproject.com/the-bridegroom-the-song-of-solomon-and-middle-age/

EP. 193: On this episode, I'm sitting down with my friend Cynthia Thurlow—a nurse practitioner, intermittent fasting expert, and leading voice in perimenopause and menopause. We set out to talk about intermittent fasting—and we absolutely did—but our conversation went so much deeper. We covered bioidentical hormone replacement therapy (BHRT), perimenopause, menopause, and the key strategies women need to thrive in midlife. If you're navigating hormonal shifts, metabolic changes, or just want to optimize your health as you age, this episode is packed with practical, no-nonsense insights. Cynthia and I are completely aligned in our mission to support women through these transitions—without the fluff, confusion, or outdated advice. In this episode, we cover: How Cynthia transitioned from cardiology to intermittent fasting The serious risks of a broken hip as we age (and how to prevent them) Why giving your gut a break is crucial for longevity The impact of chronic stress on your metabolism and hormones Vaginal health and why vaginal estrogen is a game-changer Chronic health issues in older women and the different types of HRT How to find the right doctor for hormone therapy and longevity medicine What it really means to age gracefully (hint: it's not about “anti-aging”) How fasting strategies should evolve in perimenopause and beyond The importance of metabolic flexibility and adapting nutrition over time This is a must-listen for any woman who wants to take control of her health, feel strong, and make middle age look easy. Tune in now! Timestamps: 00:00:00 - Introduction  00:03:01 - From cardiology to intermittent fasting  00:11:02 - Health risks of a broken hip  00:13:30 - You need to rest your gut  00:17:34 - Be aware of stressors  00:22:43 - Vaginal health  00:27:40 - Vaginal estrogen  00:32:26 - Chronic health issues in older women  00:35:33 - Different types of HRT 00:38:35 - Finding the right doctor 00:40:01 - Aging gracefully  00:48:39 - Fasting at different ages  00:55:51 - Flexible nutrition  Show Links:  How To Find A Good Doc Further Listening: Hormones Playlist Sponsored By: KION - Use my link to save 20% at getkion.com/drtyna Sundays - As a Listener of The Dr Tyna Show, you can Get 40% off your first order of Sundays. Go to sundaysfordogs.com/DRTYNA and use code DRTYNA at checkout. Maui Nui - Use code DRTYNA for 20% off at mauinuivenison.com Lumen - lumen.me/DRTYNA to get 20% off your Lumen. Manukora - Head to manukora.com/DRTYNA to get $25 off the Starter Kit, which comes with an MGO 850+ Manuka Honey jar,  BIOptimizers - For an exclusive offer go to bioptimizers.com/drtyna and use promo code DRTYNA Check Out Cynthia: Website Instagram Podcast Books More Cynthia Disclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Join us for some Cuban food, cigars, friendship, Michelin Stars, and new baby talk with the award-winning chef and owner of Ariete Hospitality, Michael Beltran, alongside Nicolas Jimenez, the Cigar guy at El Vecino and so much more!  

Got a question for you...what do you consider "middle aged?" Text in your answers now because according to the recent update...it's changing.

Does the internet have you feeling down these days? When was the last time you REALLY laughed? Or had a moment where life felt less like chaos & more like a celebration?If you find yourself in the middle of all the things— whether it's midlife, mid-mess, or just the midday grind— this is the place find a little joy. Welcome to My Internet Besties, a space where women connect, share, & laugh together. Think of it like a phone call with your internet bestie, where we share recommendations, laugh at the ridiculous things we see online, & cheer each other on. I'm Indiana Adams, & I created My Internet Besties to remind us that the best is yet to come— & we're just getting started. So join me, because the best moments are the ones we share. Right here in the middle.Community: MyInternetBesties.Substack.comIG: @MyInternetBesties ★ Support this podcast ★

In this engaging conversation, Dr. Dan and Dr. Baruch Halevi explore the transformative journey of men in the second half of life through the lens of the Man Uprising initiative. They discuss the importance of peer groups, the quest for purpose, and the need for emotional intimacy among men. The dialogue emphasizes the significance of accountability, mentorship, and the challenges men face as they navigate midlife questions. Through shared experiences and insights, they highlight the power of community in fostering personal growth and understanding.TakeawaysThe Man Uprising initiative focuses on helping men find their purpose in the second half of life.Peer groups provide a structured environment for men to explore their emotions and accountability.Midlife is a critical time for men to reassess their goals and values.Emotional intimacy is essential for men's mental health and well-being.Men often struggle with vulnerability and need support to navigate their feelings.The importance of mentorship and community in personal growth cannot be overstated.Anger often masks deeper emotions that need to be addressed.Men need to move beyond traditional male bonding activities to foster real connections.The second half of life offers an opportunity for self-transcendence and deeper meaning.Creating a brave space allows men to be honest and accountable to each other.

Morning Show 02 - 05 - 25 Hour 1-Super Bowl Ads, MIddle Age, Perfect Day by The Watchdog

Welcome back to the podcast!

There is always an excuse for not exercising, a religious prohibition, some hereditary syndrome that makes you feel desperate when you breathe hard, an allergic reaction to your own perspiration, but these can be overcome with help. My excuse is that I hated high school phy-ed with a passion, the chin-ups, the rope climb, the running somersault, the running dive over the horse, the wrestling, the ridicule and the bullying, and I despised walking naked into a shower with other young men. I still do. After I graduated, I made it a point not to join other naked men to take showers. When invited, I have declined. If this is a favorite activity of yours, I do not judge. For some men, this may be the high point of the week. Don't say this is self-loathing on my part because it isn't: it's the other men I loathe, not myself. And it's not homophobia. I have many gay male friends and they do not undress when they come to my home. I am perfectly okay taking a shower by myself or with my wife on very rare occasions such as my 70th and 80th birthdays, the Feast Day of the Assumption in August and on October 27, the day on which Jack Morris pitched the Minnesota Twins to a 1-0 victory in the 7th game of the 1991 World Series. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit garrisonkeillor.substack.com/subscribe

CBC producer Adam Killick has spent his whole life believing something was wrong with him. It's only now, in his 50s, that he's wondering if he has attention-deficit hyperactivity disorder. About four to six per cent of adult Canadians have ADHD. If Adam is diagnosed, it would help him make sense of his life. If not, he's not sure what he'll do. We follow along on his quest. 

#20 "Muscle Matters in Midlife: Mastering Perimenopause Fitness" Dive into this epic episode of Nurse Your Soul, where Lisa  interviews Fitness Expert, And Founder of Amplifly, a music infused fitness studio in Wilmington, NC, that's busting with community and good vibes. In this interview they really dive into micro, practical tips on how to exercise right in Middle Age, to optimize weight loss, and muscle building. They especially focus on perimenopause and how to fuel the body before and after a workout. Ali drops so many nuggets of wisdom, you won't want to miss this.   Guest Bio:  Ali Nyquist is a wife, mom to 3, entrepreneur, fitness studio owner and instructor expert. She is the Founder, and owner of "Amplifly" a music infused fitness studio in Wilmington, NC since 2018.  Her mission is to create an amazing community where people of all ages and exercsie levels feel comfortable to workout together. She is also a former special education teacher, pe teacher, lulu ambassador, and run coach. Link to Ali's website: https://www.ampliflycycle.com/   Ways to Join Lisa's Nurse Your Soul Community  FREE Facebook Group, Burnout to Bliss for High Achieving Women, for weekly LIVE trainings, tips, action steps, community, and workshops Lisa's Nurse Your Soul, Email Community with extra tips, trainings, upcoming radio show guests, workshops, and offers.   ZEN Zone: Freedom From Burnout Club.  Join my FREE FB community, "Holistic Nurse. and NP Entrepreneurs."  for free weekly trainings, workshops, and a community of like minded people. If you are a healthcare professional feeling ready to dip your toes into online entrepreneurship this is for you.  Feel free to email Lisa  at np@nureseyoursoulwithlisa.com with questions , comments or topics you would love covered in future shows. She loves receiving emails from listeners, and personally responds.  Website: Nurse Your Soul With Lisa Facebook Group: Burnout to Bliss for High Achieving Women Facebook Profile: Lisa Dunlap LinkedIn: Lisa Dunlap Instagram Profile: Nurse Your Soul With Lisa

Episode 141: The Return of RMA-Recovery in the News Edition It's been a minute, we know — but Mike and Nat are BACK, rested, refreshed and ready to serve up a new episode packed with recovery bon mots, musings, and thought-provoking insights. This week we're diving into the latest conversations around sobriety, cultural norms, and health, giving our take on three recent articles from The New York Times that challenge the narrative that drinking is normal and safe. First up: I Quit Drinking Four Years Ago. I'm Still Confronting Drinking Culture by Charles Blow. Blow reflects on his journey to sobriety, unpacking the emotional and cultural challenges faced when stepping away from alcohol. Why does society romanticize drinking while casting suspicion on those who abstain? Next: Alcohol Carries New Risks in Middle Age by Cari Blum. There are clearly heightened health risks associated with alcohol consumption in middle age, and new research reveals just how impactful booze in any quantity is on our health as we age. Finally: When It Comes to Drinking, There Are No Good Answers by Rachael Bedard. This article takes a hard look at the conflicting messages around alcohol consumption, from moderate drinking myths to the growing body of research linking alcohol with serious health concerns, including cancer and liver disease. After a long break, we're back with sharper perspectives, plenty of laughs, and the same witty repartee that RMA is known for throughout the universe. Before I forget, this week's Week in Weird is all about Drones and Orbs, and anal probing! Nat is an expert! *This podcast does not provide medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider with any questions you may have regarding a medical condition or treatment.* Please remember to SUBSCRIBE to the podcast on your favorite platform to get the latest episode delivered right to your devices as soon as it's released. LINKS: www.soberliningsplaybook.com We are a listener-supported podcast. If you like what we're doing here at RMA and want to support the show, JOIN THE RECOVERY IN THE MIDDLE AGES PATREON  Our sole mission is to help other people achieve sobriety and become their best, most authentic selves. As little as $3 a month makes a big difference and helps us keep the lights on.  https://www.patreon.com/RecoveryintheMiddleAges As always, we thank you for your support.  RMA ON YOUTUBE FOLLOW US ON TWITTER  Facebook Page We also have a Facebook Group! Request to join the group. It's a private space for continuing the discussion of what Nat and Mike talk about on the podcast. Hope to see you there. PLEASE leave us a 5 star review on I-Tunes if you're enjoying the show and SUBSCRIBE to get the latest episodes.  Email: MikeR@middleagesrecovery.com Natx@middleagesrecovery.com We all have a story. Tell us yours and we'll share it on the show! E-Mail your story to miker@middleagesrecovery.com If you're in trouble with substance abuse and need help, reach out. There are thousands of people who have put problems with addiction in their rear-view mirrors and you can be one of them. While we neither endorse nor condemn any particular program, the sheer number of available AA and NA meetings suggest that reaching out to those organizations would be a good first step, (but maybe not the last step), on your road to recovery.   https://www.aa.org/ https://www.na.org/meetingsearch/ Marijuana Anonymous (just in case): This Naked Mind

Making friends in adulthood can be a challenge, but maybe that's not terrible. Maybe we're just more discerning. Or, maybe to make it easier, we just have to cut through life's built-up static. Trust, intuition, auras— we get into all of it on this episode! Welcome back, friends. 

In this episode of Chin Hairs and F-bombs, guests Barbara Evans and Monique Garrett join host SallyAnn Gray to uncover the realities of life as a middle-aged woman, tackling the often-overlooked "Invisible Woman Syndrome." Together, they share candid stories about aging, the shifting dynamics of professional life, and how societal perceptions evolve as women navigate perimenopause, menopause, and beyond. The conversation is a heartfelt exploration of self-perception, resilience, and the freedom that comes with letting go of societal expectations. Plus, don't miss their "Joy Share" segment, where these friends celebrate the simple things that bring them happiness, reminding us of the power of connection and community. 00:00 Introduction and Welcome01:44 Meet the Guests: Monique and Barbara04:18 Virtual Coffee Connections07:11 Invisible Woman Syndrome10:16 Personal Experiences of Invisibility19:49 Benefits of Invisibility26:07 Navigating Professional Challenges for Women28:48 The Struggles of Middle-Aged Job Seekers30:55 Embracing Personal Style and Liberation35:12 The Journey to Going Gray39:22 Understanding Menopause and Aging44:23 Final Thoughts and Joy Share Hosted on Acast. See acast.com/privacy for more information.

Encore episode!  Join the ladies as they discuss parenting teens and the expiriences they had as teenagers while dating.  They will also answer parenting questions.  Tune in!

Middle age - it’s a phase of life often loaded with stereotypes, but what does it really mean to step into this season as a woman? In this episode, I sit down with the brilliant Jacinta Parsons for a raw and insightful conversation about ageing, feminism, self-awareness, and personal growth. We explore: • How feminism shapes the way we view ageing as women. • The impact of the male gaze and objectification on our self-perception. • The different archetypes of women and how they evolve with age. • The power of self-reflection and awareness in embracing midlife. • Why ageing isn’t just about loss—but about wisdom, strength, and transformation. Whether you’re in the thick of middle age or just thinking ahead, this conversation will challenge the narratives we’ve been sold and inspire you to redefine ageing on your own terms. Connect with Jacinta Parsons via her website jacintaparsons.com or on IG @jacintaparsons Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately See omnystudio.com/listener for privacy information.

Writer and filmmaker Miranda July says the popular imagination sort of drops off once a woman gets married and has kids. Her new novel All Fours turns that on its head – it's a story about an artist in her 40s who departs from her husband and child on a road trip that takes her to some very unexpected places. In today's episode, July speaks to NPR's Brittany Luse about the interviews she conducted with women going through perimenopause and menopause for this book, and the whisper network with her friends that fueled her protagonist's deep desire for something new.To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Encore Episode!  Get to know Days of Our Lives soap star Bryan Dattilo.  He talks about his life as an actor, his UFO encounter and family life.

Mike Armstrong and Marc Fandetti discuss the possibility of AI reshaping the economy geography of the US. AI is reshuffling the ranks of utility stocks. A wave is AI pessimism is coming. Microsoft is forcing its AI assistant on people, and making them pay. Welcome to Middle Age, Millennials, it's time to get a hold of your retirement savings. As older Americans downsize, over 20 million homes could become available, but they're not where young people want to live.

Hey babes! This episode is a celebration of authenticity, joy, and lasting transformation. Laura sits down with Yum Mum alum, Allie, who shares her incredible journey of losing 30–35 pounds and keeping it off for over a year. But this isn't just about weight loss—it's about rediscovering who you truly are and stepping into a life of freedom, confidence, and joy.Allie opens up about how she overcame the disbelief that weight loss could be permanent, the power of borrowing belief from others, and why filling her bucket with meaningful joys has been a game-changer. From being on stage in the Nutcracker to creating beautiful pressed flower art, Allie's story is proof that it's never too late to reclaim your authentic self and live wildly!Hit play to hear:How borrowing belief can spark lasting changeThe transformative power of filling your bucket with joy and creativityWhy being seen and celebrated starts with saying “yes” to yourselfPractical tips for creating boundaries and making time for what truly mattersHow the Yummy Mummy Method supports a personalized, sustainable approach to weight lossLet this episode be your glimmer of hope, mama! Ready to lose weight for the last time and step into your most radiant self? Book a call with Laura at lauraconley.com/lose to join the January Yummy Mummy cohort before spots fill up. Connect with Allie: Instagram: @wildlypressedHave the best holiday week and remember—when you free yourself, you free everyone around you. Ciao, ciao!

Nakeya's father joins the ladies to discuss fatherhood and what it was like working his way from radio to television. Cozy up and tune in.  Happy Holdays we will be back with new episodes in the New Year.

You know the saying, if you "stay" ready, you don't have to "get" ready. This is especially true when you comes to your health. In this episode, hear Maria break down the role of strength training, supplements and hydration to maintain your physical well being during the second half of your life.See omnystudio.com/listener for privacy information.

You know the saying, if you "stay" ready, you don't have to "get" ready. This is especially true when you comes to your health. In this episode, hear Maria break down the role of strength training, supplements and hydration to maintain your physical well being during the second half of your life.See omnystudio.com/listener for privacy information.

EP 136: This episode is all about sustainable weight loss tips for your health! You know when you are in the market and you don't know what to buy? But you want to be “healthy” and you are trying to remember all the opposing things you have seen on IG and Tik Tok. Me too! Do you wonder if there are some tricks and strategies to just get the darn daily protein? How do I cut the sugar? What packaged foods are healthier choices? Want simple tips to refresh your diet? Need a little boost for your midlife health journey? I've got your back! In this episode, I am joined by the inspiring, fun and educational food & weight loss expert, Hunter Stoler. He is a certified health and nutrition coach and the mastermind behind Health With Hunter—a thriving social media platform and brand & a one-on-one (and group) coaching program designed to help you eat clean, get lean, and feel good. I mean what more can you ask for… Hunter's IG and Tik Tok platforms are off the charts in growth and a healthy addiction. Today, we are digging deep into Hunter's health and weight loss philosophies that are built around simplicity and sustainability, two things I love to prioritize in midlife. The “weights, the steps, the protein”...Ugh! Hunter's story is as motivating as it gets. He turned his own health journey of losing 50 pounds into a thriving coaching business, and now he's here to share his insights with us.  We are getting into everything from his self-transformation in health and entrepreneurship. We talk about how to grow a social media following.This conversation covers the importance of consistency, the role of personalized nutrition, weight loss and practical and sustainable tips for health and wellness in midlife. As Hunter says, “Health is your wealth”. THE FLEXIBLE NEUROTIC SHOW NOTES:https://www.theflexibleneurotic.com/episodes/136 THE FLEXIBLE NEUROTIC INSTAGRAM: https://www.instagram.com/theflexibleneurotic/  THE FLEXIBLE NEUROTIC WEBSITE: https://www.theflexibleneurotic.com/  THE FLEXIBLE NEUROTIC EMAIL: sarah@theflexibleneurotic.com