Podcasts about Middle age

Lately, it's been hitting hard: the soreness lasts longer, the tiredness feels deeper, and suddenly the entertainment choices say more about your age than you want to admit. In this conversation, we talk about that quiet realization that sneaks up on you — the moment you realize you've drifted into “old man” territory without a formal announcement.It starts with background noise. Instead of new shows or edgy comedies, it's comfort TV from the '90s — The Drew Carey Show, familiar sitcoms, documentaries you don't really have to watch closely. Stuff you can listen to while working. Stuff you already know. Stuff that feels safe. And once you notice it, you really notice it.We also get into hobbies and nostalgia, including a trip to a card show that turned into something way more meaningful than expected. No interest in modern cards. No chase for value. Just a box of old baseball cards from the '50s through the '80s, stories about collecting with dads, memories unlocked for about eight bucks and 45 minutes of conversation. Sometimes it's not about the item — it's about the connection and the feeling it brings back.There's a lot here about aging quietly. Turning 50 doesn't come with a switch, but it does seem to flip something in your brain. Suddenly documentaries sound better than new dramas. Long-form podcasts where people just talk for hours feel more interesting than tightly produced, fast-paced content. You don't need to agree with the person — you just want to hear how they think.We also talk about how spouses experience aging differently. One person leans into documentaries and nostalgia, the other unwinds with Hallmark movies. Predictable stories, familiar beats, no stress. And honestly? That makes sense. Sometimes relaxation isn't about being surprised — it's about knowing exactly where something is going.This episode isn't about complaining. It's about noticing change, laughing at it a little, and realizing that comfort, curiosity, and nostalgia aren't signs of giving up — they're signs of knowing what actually works for you now.Check out my work at https://www.cleveland.com/staff/cpugh/Support the podcast at https://linktr.ee/ChrisPughEdits#GettingOlder, #MiddleAge, #Nostalgia, #AgingGracefully, #OldManEnergy, #PodcastConversation, #LifeReflections, #ComfortTV, #90sTV, #DocumentaryLife, #LongFormPodcasts, #BaseballCards, #Memories, #GrowingOlder, #LifeTalk, #CasualConversation, #PodcastClip, #EntertainmentTalk, #FamilyLife, #Perspective

Ben Markovits is the author of several acclaimed novels, including his most recent release The Rest of Our Lives, which explores marriage, infidelity, empty nesting, and mortality. The book, which was short-listed for the Booker Prize, focuses on a 55-year-old law professor's midlife crisis and transformative road trip after his children leave home. You might say it examines the sources of happiness in our lives as we age. Ben's writing has appeared in The New York Times, The New Yorker, and The Guardian. He spoke with me from his home in England. Please ⁠rate and review⁠ ⁠⁠Reasonably Happy⁠⁠ (DO IT!)    Read ⁠Paul's ⁠⁠Substack newsletter⁠⁠⁠   Read Ben's book ⁠NYT essay  

Meet Chani, a teacher and content creator that sits down to talk with us about moving to Japan at almost 50. She tells us about her first homestay experience in Japan, life as a teacher bringing her students here, buying an akiya here and her big move to her next stage in life.--0:00 Intro0:44 Meet Chani2:52 Homestay in Japan6:03 Move back to Japan9:55 Moving back at 5019:34 Japanese teacher to English teacher26:18 Buying an akiya32:51 Settling in to the house35:55 Starting a YouTube channel40:14 How moving here changed Chani's perspective on life42:06 Adopting a cat in Japan45:31 Finding a community in Japan49:31 Looking back51:48 Advice for people moving to Japan--Follow Chani: @ChaniJapan  https://www.chanijapan.com/https://www.instagram.com/chanijapan/Follow us:https://unpacking.jp/https://www.instagram.com/unpacking_japanhttps://www.tiktok.com/@unpackingjapanhttps://www.facebook.com/unpackingjapanhttps://www.youtube.com/@unpackingjapanshortshttps://www.x.com/unpacking_japanhttps://creators.spotify.com/pod/profile/unpackingjapanSubscribe for more in-depth discussions about life in Japan! Interested in working at a global e-commerce company in Osaka? Our parent company ZenGroup is hiring! To learn more, check out https://careers.zen.group/en/

Send us a textThe Remote Controls are in this week ahead of them being buried alive by snow as we spoke!It's straight up punk rock from these three, no messin'. We talk drinking culture, smoking culture, dream opening slots and, of course, their two full length records, the newest of which (Too Tough) came out late last year. And, you can get it from Brassneck Records, apparently.Danny Barrett takes his new place in the co-host chair for his maiden voyage, so go easy on him, because I didn't.Songs this week come from: The Vandals, unpolished*, Buzzcocks, Billy Bragg and Grail Guard.

Emily Bazelon talks with author Curtis Sittenfeld about her short story collection, “Show Don't Tell.” They discuss the recurring themes of the book from troubled marriages and middle age to the passage of time, and characters who are navigating moments of racial privilege and prejudice. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.)Podcast production by Nina Porzucki. Hosted on Acast. See acast.com/privacy for more information.

Emily Bazelon talks with author Curtis Sittenfeld about her short story collection, “Show Don't Tell.” They discuss the recurring themes of the book from troubled marriages and middle age to the passage of time, and characters who are navigating moments of racial privilege and prejudice. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.)Podcast production by Nina Porzucki. Hosted on Acast. See acast.com/privacy for more information.

Emily Bazelon talks with author Curtis Sittenfeld about her short story collection, “Show Don't Tell.” They discuss the recurring themes of the book from troubled marriages and middle age to the passage of time, and characters who are navigating moments of racial privilege and prejudice. Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.)Podcast production by Nina Porzucki. Hosted on Acast. See acast.com/privacy for more information.

Today, we have the second episode of a two-part mashup series focused on weight-loss resistance.  For today's episode, I am delighted to welcome experts Dr. Mary Claire Haver, Dr. Rocio Salas-Whalen, and Physician's Assistant McCall McPherson.  Dr. Haver and I explore how inflammation drives weight gain and unpack specific strategies for macronutrients, meal timing, and more. Dr. Salas-Whalen and I examine body composition changes during perimenopause and menopause, our family responsibilities, the importance of strength training for maintaining muscle mass, and the targeted use of GLP-1 agonist drugs. Finally, McCall and I break down the labs that help guide decision-making, also discussing informed consent, the effects of hormonal replenishment therapy (now known as personalized endocrine treatment), the strategic use of GLP-1s, personalized dosages, and microdosing. This mashup includes many timely and relevant insights from three experts at the forefront of women's health. Join us as we explore the science, strategies, and solutions shaping the future of weight loss resistance. IN THIS EPISODE, YOU WILL LEARN: How slowing sugar absorption reduces insulin spikes and inflammation The value of combining healthy fats, complex carbs, and lean protein at every meal  Why spreading protein intake throughout the day is crucial for metabolism, hormone regulation, and muscle preservation How prioritizing self-care and modeling it for children helps break the cycle of parental over-sacrifice Why strength training is more effective than cardio for long-term body composition and metabolic health The mounting stress, family pressures, and reduced self-care that many women face in their 40s and 50s How synthetic hormones in oral contraceptives disrupt thyroid, testosterone, and reproductive hormones How GLP-1 agonists can improve weight loss, food freedom, and metabolic flexibility How supporting adrenal health enhances energy, balances hormones, and improves metabolic flexibility Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Dr. Mary Claire Haver On her website Instagram and TikTok The Galveston Diet Book Ep. 308 Weight Gain in Middle Age, Perimenopause and Inflammation with Mary Claire Haver Connect with Dr. Rocio Salas-Whalen On her website Instagram Ep. 384 Why Weight Loss is Complex: Obesity's Multi-Factorial Nature with Dr. Rocio Salas-Whalen Connect with McCall McPherson Modern Thyroid Clinic On Instagram and TikTok Modern Thyroid and Wellness Podcast Thyroid Lab Guide Ep. 282 Thyroid Health: Hormones, Medications & Weight Loss with McCall McPherson

In this lively episode, Sean sits down with the ever-insightful Lisa De Pasquale to dive into her latest book, “The Gen X Handbook for Middle Age.” Together, they unpack what makes Generation X a uniquely self-reliant and quietly influential cohort, caught between Boomers and Millennials but carving out their own legacy. Lisa brings her trademark humor and honesty, not just to the pages of her book but right into the conversation, as they chat about everything from Gen X's understated cultural imprint to the generation's quirky political influence—even if they never snag the Oval Office. Don't miss out on this celebration of all things Gen X, and be sure to grab your copy of “The Gen X Handbook for Middle Age”! Follow Light Beer Dark Money on Instagram: https://www.instagram.com/lightbeerdarkmoney/ Follow Light Beer Dark Money on Twitter: https://twitter.com/LBDMshow Follow Light Beer Dark Money on Linkedin: https://www.linkedin.com/company/light-beer-dark-money/ Link to the Light Beer Dark Money Blog: https://lightbeerdarkmoney.com/hypocrisy-and-the-aoc-oh-sandy/

Thirty is the new 20. Forty is the new 30. Fifty is the new…

Thirty is the new 20. Forty is the new 30. Fifty is the new 40. And now, new research finds, many of us hit our mental and emotional peak around...

Is it ever too late to rewrite your habits and reclaim your health? In this episode, Ethan sits down with returning guest Lisa De Pasquale to discuss her latest book, *The Gen X Handbook to Middle Age*. Together, they dive deep into the unique experience of their generation, exploring how "latchkey kids" are now navigating the challenges of aging and health.Ethan and Lisa bond over their shared history, discussing how the explosion of processed food in the 1980s shaped their early habits and left them to figure out wellness later in life. Lisa opens up about her own transformation, detailing her 170-pound weight loss and the reality of maintaining it while dealing with loose skin and the physical limitations that come with getting older. They discuss the importance of making fitness fun, using movie montage playlists to stay motivated, and why perfection is not the goal.The conversation touches on the nostalgia of fast food culture, the judgment surrounding diet choices, and why it is crucial to reject the idea that you have missed the boat on getting healthy.For more insights and updates on health, wellness, and Ethan's personal journey, be sure to sign up for his newsletter here: https://ethansuplee.substack.com/subscribeSHOW HIGHLIGHTS00:00 Intro and Welcome00:39 The Gen X Identity Crisis02:07 The Wealth Transfer Myth03:22 The First Generation of Processed Food05:37 Starting Health Journeys Later in Life07:19 The Power of the Perfect Workout Playlist10:31 Training Montages and Movie Nostalgia13:17 Adapting Workouts to Busy Schedules15:17 The Realities of Aging and Mobility17:51 Fast Food Nostalgia and Marketing Collabs20:25 The Judgment of Food Choices25:18 How Independence Fueled Bad Habits29:51 There Is No Finish Line32:05 Dealing with Loose Skin and Surgery37:06 Swimwear Anxiety and Body Image38:29 Generational Food Pyramids41:18 The Politics of Health and Food44:23 Dealing with Public Disappointment After Weight Loss47:43 Navigating Career Identity Post-Weight Loss49:03 The Gen X Approach to Plastic Surgery Hosted on Acast. See acast.com/privacy for more information.

Today, I am privileged to connect with Sal Di Stefano. Sal is a sought-after fitness and health expert with a straightforward, uncomplicated communication style. He is also a co-host of the immensely popular Mind Pump Podcast. In our discussion, we explore why the scale is an ineffective measure of success in our culture, particularly for women. We dive into the effects of body image and dysfunctional relationships with our bodies, contrasting self-hate patterns with self-love patterns. We look at ways to train differently in middle age with the challenges of perimenopause and menopause, and consider the impact of physiological changes during pregnancy and the postpartum period. We also cover signs of overtraining and intuitive nutrition and address many listeners' questions about reverse dieting, hormetic strategies, and authenticity.  I am sure you will love this conversation, and I look forward to having Sal back on the show in 2024. IN THIS EPISODE YOU WILL LEARN: The limitations of relying solely on weight as a measure of success in health and wellness Why we should focus on the full scope of fitness and diet rather than a specific number or metric How patterns of self-hatred can lead to unhealthy behaviors  How to practice self-care with exercise and a healthy diet Why exercise routines should be founded on factors like sleep, stress, fitness levels, and diet The importance of starting with small, manageable steps toward self-care and weight loss Why strength training is the most effective exercise for women in perimenopause and menopause How high-performing athletes prioritize recovery and rest to prevent burnout and injury Post-pregnancy muscle recruitment patterns and exercises Diet and nutrition for improved mental clarity and physical performance The benefits of strength training for muscle growth and hormone balance Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community (The Midlife Pause/Cynthia Thurlow)  Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause supplement line Connect with Sal Di Stefano On ⁠YouTube⁠ ⁠Mind Pump Podcast

NPR's Scott Detrow and poet Kate Baer share a favorite bookstore in Harrisburg, Pennsylvania. They recently met there to discuss Baer's new poetry collection How About Now, which wrestles with the realities of middle age. In today's episode, Baer tells Detrow about navigating honesty and privacy in her work, what it's like to share shelf space with poets like Ada Limón and Sharon Olds, and writing moments that made her hear “the angels sing.”To listen to Book of the Day sponsor-free and support NPR's book coverage, sign up for Book of the Day+ at plus.npr.org/bookofthedayLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

It's a nostalgia-filled episode this week as Michael Malice (“YOUR WELCOME”) invites his good friend, writer, and author, Lisa De Pasquale, back onto the show to celebrate the release of her brand-new book, The Gen X Handbook for Middle Age. Michael and Lisa talk about how crazy some of the 80s kids shows were, why many of the things loved by Gen X have stood the test of time, how confusing a thumbs up emoji can actually be, and the one thing Boomer's really did wrong, but maybe we can't blame them for it. Be sure to grab a copy of Lisa's new book, The Gen X Handbook for Middle Age, available now! https://x.com/LisaDeP https://t.co/XvUZGncaj5https://getbright.substack.com/Order NOT SICK OF WINNING: http://notsickofwinning.comOrder THE WHITE PILL: http://whitepillbook.com/Order THE ANARCHIST HANDBOOK: https://www.amzn.com/B095DVF8FJOrder THE NEW RIGHT: https://amzn.to/2IFFCCuOrder DEAR READER: https://t.co/vZfTVkK6qf?amp=1https://twitter.com/michaelmalicehttps://instagram.com/michaelmalicehttps://malice.locals.comhttps://youtube.com/michaelmaliceofficialIntro song: "Out of Reach" by Legendary House Cats https://thelegendaryhousecats.bandcamp.com/The newest episode of "YOUR WELCOME" releases on iTunes and YouTube every Wednesday! Please subscribe and leave a review.This week's sponsors: Brunt Workwear – Comfortable and Durable Work Boots: https://www.BruntWorkwear.com , promo code: MALICE ($10 off) CovePure – Clean, Purified, Un-Tainted Drinking Water: https://www.CovePure.com/Malice (Holiday discount! $250 off!)OneSkin – Transforming Skin and Hair at the Cellular Level: https://www.OneSkin.co/MALICE , promo code: MALICE (15% off)PlutoTV – Streaming TV: https://www.Pluto.tv (Free) SimpliSafe – Stop Crime Before It Starts: https://www.SimpliSafe.com/Malice (50% off any new system)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Karol Markowicz Show, Lisa De Pasquale shares her powerful Gen X transformation story, from major weight loss to overcoming financial hardship and redefining life in her 40s and 50s. She breaks down the real challenges facing Generation X, including retirement fears, sandwich generation stress, and the struggle for independence. Lisa also explains why embracing discomfort is the key to personal growth and weighs in on how artificial intelligence could reshape society’s future. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Wednesday & Friday. Purchase Lisa's NEW Book HERESee omnystudio.com/listener for privacy information.

What if menopause didn't have to feel like the end of something and instead could be thought of as the messy, magical middle of becoming someone new?In this episode of Message in the Middle, Marianne sits down with Sarah Stenton a UK based comedian, author, and menopause advocate best known as the creator of Middle Age Madness, to talk about how she turned her most difficult season into a movement of humor, healing, and hope.Sarah shares candidly about her own midlife awakening, how hormonal shifts, identity changes, and unexpected chaos became an invitation to grow, laugh, and reconnect with herself. Together, Marianne and Sarah unpack:Some of the emotional and physical “madness” of menopause Why humor might just be the best (and most underrated) coping toolThe stories we tell ourselves about aging, womanhood, and worth, and how to rewrite themWhat it means to find purpose through the mess, not after itWhether you're in the thick of it or just starting to notice the signs, this conversation is your reminder that you're not losing your mind, you're finding your magic.Connect with Sarah:  Middle Age Madness Face Book Page Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Do you get the blues from time to time? I didn't for most of my life, but, these days, yes. Sometimes I have a lot on my mind, burdens that I carry, people and futures that I worry about. I'm sure you do too!

The writer, singer, comedian and performer discusses her new memoir.  

Em Rusciano joins James Findlay for The Writers to discuss her new memoir: ''Blood, Sweat and Glitter: A coming of Middle Age story'.

Today, I am thrilled to reconnect with a previous guest, Dr. Mary Claire Haver.  Dr. Haver is a board-certified OBGYN, a certified menopause provider, and the founder of Mary Claire Wellness, a private medical practice focusing on women in midlife. Her best-selling book, the Galveston Diet, and her latest New York Times best-seller, The New Menopause, are fabulous resources for middle-aged women. In our discussion today, we dive into various aspects of perimenopause, looking at the associated challenges. We discuss factors accelerating ovarian aging, the role of contraception, mental health shifts, and the often delayed diagnosis of premature ovarian insufficiency. We examine the differences between hormone replacement therapy and oral contraceptives, discussing the importance of advocacy for women's health and the benefits of vaginal estrogen. We explore the disparity in federal funding for women's health research, the impact of the Women's Health Initiative, body composition changes, the estrabolome, the 30 Plant Challenge, and the advantages of HRT. Dr. Haver also talks about her preferred supplements.  I'm sure you will find this conversation a valuable resource that you will likely revisit several times. IN THIS EPISODE YOU WILL LEARN: Why perimenopause is so fraught with chaos Some of the factors that hasten ovarian aging How perimenopause causes significant changes in neurotransmitters, leading to cognitive changes The differences between HRT and oral contraceptives How estrogen loss during menopause affects vaginal tissue The benefits of vaginal estrogen for symptoms of menopause  How women's health research funding prioritizes reproduction over menopause and perimenopause How HRT can help with fat loss and muscle mass in postmenopausal women The emergence of eating-disordered behaviors in menopausal women Some of the lesser-known symptoms of menopause and ways to overcome them How HRT could impact the longevity and cognitive health of women Bio: Dr Mary Claire Haver Dr. Mary Claire Haver is a board-certified OB-GYN who has devoted her adult life to women's health. When she began to experience the changes of menopause and mid-life weight gain, she created her online program, The Galveston Diet, which currently has over 80,000 students. The Galveston Diet is the first and only nutrition program in the world created by a female OB-GYN, designed for women in menopause. As part of her ongoing research, she became certified in Culinary Medicine in 2019, specializing in medical nutrition. In 2021, Dr. Haver opened Mary Claire Wellness; the clinic was born out of repeated requests from the Galveston Diet students and Dr. Haver's social media followers for personal guidance.  Dr. Haver lives with her husband and two daughters in Galveston, Texas. She is the author of The Galveston Diet (Rodale; January 10th, 2023). Connect with Cynthia Thurlow   Follow on ⁠Twitter⁠, ⁠Instagram⁠ & ⁠LinkedIn⁠ Check out Cynthia's ⁠website⁠ Submit your questions to ⁠support@cynthiathurlow.com⁠ Connect with Dr. Mary Claire Haver On the⁠ Mary Claire Wellness website⁠ ⁠Instagram⁠ ⁠TikTok⁠ ⁠Facebook⁠ ⁠YouTube⁠ Books Mentioned Dr. Haver's books, ⁠The Galveston Diet⁠ and ⁠The New Menopause ⁠ ⁠The Menopause Brain⁠ and the⁠ XX Brain⁠ by Lisa Mosconi Previous Episode Mentioned ⁠Ep. 308 Dr. Mary Claire Haver: Weight Gain in Middle Age, Perimenopause and Inflammation

Taylor talks with wise woman, musician and tarot deck creator Cat Pierce about the tie between our stagnant creative output + our misaligned relationships, her reclamation of being “middle aged”, ways to keep your creative channel open and SO much more on this week's episode of Magic Hour!   Connect with Cat on Instagram and check out Wandering Star, her beautiful tarot deck and her handcrafted, non-toxic beauty line Omen at the links below Website https://omenbycatpierce.com/ Instagram https://www.instagram.com/iamcatdog/ Omen Instagram https://www.instagram.com/omenbycatpierce/ Youtube https://www.youtube.com/@iamcatpierce/featured   Connect with Taylor further on Instagram @angels_and_amethyst or on her website https://www.angelsandamethyst.com   Follow @MagicHourPod on instagram and YouTube for more Magic Hour content. If you have any questions about, intuition, spirituality, angels, or anything and everything magical, please email contact@magichourpod.com. We will answer listener questions once a month in our solo episodes Don't forget to leave us a 5 sparkling star review, they help more people find the pod and remember their magic. Please screenshot and email your 5 star reviews to contact@magichourpod.com and we will send you a free downloadable angelic meditation, and enter you to win an angel reading with Taylor Paige! The next Angel Reading giveaway will happen when we hit 222 5 star reviews on both Spotify and Apple Podcasts. Join the waitlist for a reading with Taylor here: https://angelsandamethyst.com/offerings/   Find Taylor's 3 part workshop series on Angelic Connection, Attracting a Soulmate Connection, and Healing the Witch wound here: https://angelsandamethyst.com/workshops/   Code 333 gives $33 off, plus, each student can email Taylor one question on the subject material per lesson. Join Taylor's email list at https://www.angelsandamethyst.com  to know when her monthly gatherings of Earth Angel Club are open for registration. Earth angel club is a monthly meeting of like-minded and magical people across the world. EAC includes an astrological and energetic overview, a guided meditation attuned to the current zodiac season, and for the highest ticket tier, a mini email angel reading. Each EAC member also has the option to skip the waitlist and sit with Taylor sooner for a reading.   Are you an aligned business owner that would like to advertise to our beautiful community of magical people? Please email contact@magichourpod.com ****** Editing by Ashley Riley  Music by Justin Fleuriel and Mandie Cheung. For more of their music check out @goodnightsband on instagram.   #magichour #witchypodcast #intuition #spirituality #angelicmessages #higherself #intuitiveguidance #creativity   

I had a great time talking with Lisa De Pasquale about life after losing 170 pounds and her new book, The Gen X Handbook for Middle Age. Ozempic means lots of thin women with fat-girl personalities. What a fun time to be a single guy! Check out my book, That Joke Isn't Funny Anymore: On the Death and Rebirth of Comedy https://amzn.to/3VhFa1r     Watch my sketch comedy streaming on Red Coral Universe: https://redcoraluniverse.com/en/series/the-lou-perez-comedy-68501a2fd369683d0f2a2a88?loopData=true&ccId=675bc891f78f658f73eaa46d  Rock XX-XY Athletics. You can get 20% off your purchase with promo code LOU20. https://www.xx-xyathletics.com/?sca_ref=7113152.ifIMaKpCG3ZfUHH4  Attorneys on Retainer https://attorneysforfreedom.my.site.com/signupattorneysonretainerus/s/?promoCode=LU51ZEZ324 Support me at www.substack.com/@louperez     Join my newsletter www.TheLouPerez.com   Apple: https://podcasts.apple.com/.../the-lou-perez.../id1535032081   Spotify: https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU   Amazon: https://music.amazon.com/.../2b7d4d.../the-lou-perez-podcast   YouTube: https://www.youtube.com/playlist?list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ   Lou Perez is a comedian, producer, and the author of THAT JOKE ISN'T FUNNY ANYMORE: ON THE DEATH AND REBIRTH OF COMEDY. You may have seen him on Gutfeld! , FOX News Primetime, One Nation with Brian Kilmeade, and Open to Debate (with Michael Ian Black). Lou was the Head Writer and Producer of the Webby Award-winning comedy channel We the Internet TV. During his tenure at WTI, Lou made the kind of comedy that gets you put on lists and your words in the Wall Street Journal: “How I Became a ‘Far-Right Radical.'” As a stand-up comedian, Lou has opened for Rob Schneider, Rich Vos, Jimmy Dore, Dave Smith, and toured the US and Canada with Scott Thompson. Lou has also produced live shows with Colin Quinn, the Icarus Festival, and the Rutherford Comedy Festival. For years, Lou performed at the Upright Citizens Brigade Theater (both in NYC and L.A.) in sketch shows with the Hammerkatz and his comedy duo, Greg and Lou. Greg and Lou is best known for its sketch "Wolverine's Claws Suck," which has over 20 million views on YouTube alone. In addition to producing sketch comedy like Comedy Is Murder, performing stand-up across the country, and writing for The Blaze's Align, Lou is on the advisory board of Heresy Press, a FAIR-in-the-arts fellow, and host of the live debate series The Wrong Take and The Lou Perez Podcast (which is part of the Lions of Liberty Podcast Network). Learn more about your ad choices. Visit megaphone.fm/adchoices

I had a great time talking with Lisa De Pasquale about life after losing 170 pounds and her new book, The Gen X Handbook for Middle Age. Ozempic means lots of thin women with fat-girl personalities. What a fun time to be a single guy! Check out my book, That Joke Isn't Funny Anymore: On the Death and Rebirth of Comedy https://amzn.to/3VhFa1r     Watch my sketch comedy streaming on Red Coral Universe: https://redcoraluniverse.com/en/series/the-lou-perez-comedy-68501a2fd369683d0f2a2a88?loopData=true&ccId=675bc891f78f658f73eaa46d  Rock XX-XY Athletics. You can get 20% off your purchase with promo code LOU20. https://www.xx-xyathletics.com/?sca_ref=7113152.ifIMaKpCG3ZfUHH4  Attorneys on Retainer https://attorneysforfreedom.my.site.com/signupattorneysonretainerus/s/?promoCode=LU51ZEZ324 Support me at www.substack.com/@louperez     Join my newsletter www.TheLouPerez.com   Apple: https://podcasts.apple.com/.../the-lou-perez.../id1535032081   Spotify: https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU   Amazon: https://music.amazon.com/.../2b7d4d.../the-lou-perez-podcast   YouTube: https://www.youtube.com/playlist?list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ   Lou Perez is a comedian, producer, and the author of THAT JOKE ISN'T FUNNY ANYMORE: ON THE DEATH AND REBIRTH OF COMEDY. You may have seen him on Gutfeld! , FOX News Primetime, One Nation with Brian Kilmeade, and Open to Debate (with Michael Ian Black). Lou was the Head Writer and Producer of the Webby Award-winning comedy channel We the Internet TV. During his tenure at WTI, Lou made the kind of comedy that gets you put on lists and your words in the Wall Street Journal: “How I Became a ‘Far-Right Radical.'” As a stand-up comedian, Lou has opened for Rob Schneider, Rich Vos, Jimmy Dore, Dave Smith, and toured the US and Canada with Scott Thompson. Lou has also produced live shows with Colin Quinn, the Icarus Festival, and the Rutherford Comedy Festival. For years, Lou performed at the Upright Citizens Brigade Theater (both in NYC and L.A.) in sketch shows with the Hammerkatz and his comedy duo, Greg and Lou. Greg and Lou is best known for its sketch "Wolverine's Claws Suck," which has over 20 million views on YouTube alone. In addition to producing sketch comedy like Comedy Is Murder, performing stand-up across the country, and writing for The Blaze's Align, Lou is on the advisory board of Heresy Press, a FAIR-in-the-arts fellow, and host of the live debate series The Wrong Take and The Lou Perez Podcast (which is part of the Lions of Liberty Podcast Network). Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back with a new episode. We start of talking about the acceptance of being called a Señor and how it feels. We also talk about the whole Charlie Kirk situation and everything that is has created in the culture and Society. The Canelo fight and how things went down. Mexico's Independence day and how things have changed.    Pura Cultura , Sin Censura 

Skateboarding in Midlife

A fresh, crisp breeze lightly blows in your window sending the smells of cinnamon, clove and apple swirling through the house, you grab a blanket, some hot tea and snuggle down to watch….a true crime documentary. Suddenly fall is not so cozy anymore. Ade and Kelly talk about the lies that is Dollar Tree, smells and tastes of the season and Netflix's new viral documentary, “High School Catfish” Spoilers ahead!

Description: In this episode, we open the mic to our incredible podcast community, spotlighting the diverse feedback and personal stories from our listeners that have shaped our discussions. Hear firsthand accounts of the impact our guests and their insights have had. Listeners Melinda, Tracy, Joanna, Erin, Kelly, Laura, and Sarah share a wide range of experiences: navigating major life changes like empty-nesting, building new friendships, wrestling with evolving faith, and even becoming an unwilling country music convert. We also dive into some humorous reflections about Travis and TayTay, rest stop kittens, and open mic nights. Join us as we celebrate the voices that make our podcast a vibrant and dynamic space for conversation and connection. Tune in and be part of the dialogue. Thought-provoking Quotes: “Let the top rung of the ladder be your sincere convictions. That's the one to keep sturdy, clear, and visible, and hold that one as tight as you can.” – Jen Hatmaker “Anchor your feet into the ground and stand in this storm. Let it rage. Weather it, weather your own discomfort, weather everybody else's discomfort and whatever loss or change comes along with it, because it will end, and there will come a day when it is not that chaotic and what you will be left with is your integrity and that is enough.” – Jen Hatmaker “Women are capable of getting through the hardest things.  Maybe it's a trope because it's true. Maybe the women who are betrayed grieve and recover and rebuild because that's what women do. So maybe it's not such a surprise that we can flourish.” – Amy Hardin “I'm just convinced, this is the time for us to reinvent. Look how awesome we are.” – Jen Hatmaker Resources Mentioned in This Episode: Taylor Swift and Travis Kelce engagement post - https://www.instagram.com/p/DN02niAXMM-/?utm_source=ig_web_copy_link&igsh=MTQ4YWwzOGcycWJlcA== [ENCORE] When the Truth Goes Viral: The Cost (and Benefit) of Living Honestly with Jonathan Merritt - https://jenhatmaker.com/podcasts/series-64/encore-when-the-truth-goes-viral-the-cost-and-benefit-of-living-honestly-with-jonathan-merritt/ Awake: A Memoir by Jen Hatmaker - https://amzn.to/3VnMb0k The Interview: Jen Hatmaker's Life Exploded in Middle Age. So She Built a Better One. – https://www.nytimes.com/2025/08/23/magazine/jen-hatmaker-interview.html Shiny, Happy People - https://tv.apple.com/us/show/shiny-happy-people/umc.cmc.68y3j8gmhyj647n1j8hgscd3p No Filter, Just The Mirror: Trisha Yearwood Reflects On New Seasons and New Ambitions - https://jenhatmaker.com/podcasts/series-64/no-filter-just-the-mirror-trisha-yearwood-reflects-on-new-seasons-and-new-ambitions/ Trisha Yearwood - The Mirror – https://trishayearwood.lnk.to/TheMirror Awake Book Tour with guest moderator Trisha Yearwood - Austin, TX - https://www.eventbrite.com/e/bookpeople-presents-jen-hatmaker-awake-tickets-1388635428949?aff=oddtdtcreator I Choose Me: Jennie Garth on Midlife, Reinvention & Owning Your Next Chapter - https://jenhatmaker.com/podcasts/series-64/i-choose-me-jennie-garth-on-midlife-reinvention-owning-your-next-chapter/ Gretchen Rubin - https://gretchenrubin.com/ Our Epidemic of Loneliness and Isolation | The U.S. Surgeon General's Advisory on the  Healing Effects of Social Connection and Community, 2023 - https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Middle age doesn't have to mean slowing down. It can be your most vibrant chapter yet! Health Coach, Author, and Chef, Andrea Beaman will share empowering strategies to stay healthy, happy, and balanced through midlife and beyond. From balancing hormones and nourishing your body to cultivating emotional resilience, Andrea's wisdom offers real-life tips for aging […]

The former evangelical star on waking up halfway through her life. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The former evangelical star on waking up halfway through her life.

Rachel insults Maggie. Maggie insults Rachel. or whatelse is new? haha. I read romanace novels, I don't watch murder shows. check out our show notes at www.girlsnightinradio.com

What's the deal with hormones, anyway? DB breaks down how they impact your sex life, mood, energy, and overall health. Learn what's normal, what's not, and how to better understand what your body's telling you.  Mentioned in this episode: Rediscovering Desire: Sex, Hormones, and Libido through Middle Age and Beyond with Dr. Rebecca Levy-Gantt ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

✦ In good art, there is often beauty, offense, challenge, common ground, and that special little something that stays with you long after you've experienced it. When City Lights Collective co-host Jon Goode went to The Balzer theater to see the True Colors theater's presentation of "Ain't No Mo," by playwright Jordan E Cooper, he didn't know what he was in for but left knowing he'd just seen some good art. ✦ The 8th annual "Middle Age Cabaret: Cougar Club is a sizzling mix of burlesque, comedy, aerialists, and more. WABE arts reporter Summer Evans takes you to the cabaret. ✦ When thinking of foods that are deeply rooted in the American South, Grits might immediately come to mind. City Lights Collective members and food contributors Akila McConnel and Chef Asata Reid have the story behind the creamy porridge's history, AND how grits became a classic Atlantan dish. ✦ Alex "Cost One" Acosta lives at the intersection of art and community outreach. His non-profit organization, Soul Food Cypher, uses freestyle rap and lyricism as tools for empowerment. By showcasing the positive aspects of rap through cypher events and tournaments, the organization provides lyricists with a nurturing environment where their voice and artistry can grow. This year marks the 13th anniversary of their first freestyle cypher, and their next event is August 24, at Create ATL in Adair Park. When Soul Food Cypher founder Alex Acosta and Cypher member Rio Nkosi recently spoke with City Lights Collective Co-host Kim Drobes, Acosta painted a picture of a typical Cypher event. ✦ Visual artist and music enthusiast Kosmo Vinyl bought his first LP when he was nine. He spent the next several decades immersed in music and began his professional career at London's pioneering indie label, "Stiff Records." In 1979, Kosmo started working exclusively with "The Clash" and stayed by their side until the punk icons disbanded in 1986. Over the years, Kosmo's record collection became legendary. In 2014, he began posting about his favorite releases on social media for his series, "Kosmo's Vinyl of the Week," and he joins us weekly to share the stories behind the records he treasures. Today, he tells us the story behind X-Ray Spex's "Germ Free Adolescents." ✦ City Lights Collective member Shane Harrison spends his days at Arts ATL looking for cultural events to share with readers. He joins us weekly to share highlights, and today, his mix includes Monster-rama, The Black Martial Arts Cinema Double Feature at the Plaza, and a flute quartet at the Supermarket.See omnystudio.com/listener for privacy information.

Sex gets better with age...if we let it! In this episode, DB sits down with her mom, badass OBGYN Dr. Rebecca Levy-Gantt, to talk all about sex and aging, They get into responsive desire, menopause, hormones, vaginal estrogen (gamechanger!), and why more women than ever are asking for what they want in the bedroom. Plus: how to talk to your doctor about your pleasure! GUEST DETAILSDr. Rebecca Levy-Gantt is an obstetrician and gynecologist who has been taking care of women of all ages for more than thirty years. She is on LinkedIn, and her practice website is Premierobgynnapa.com. ABOUT SEASON 12 Season 12 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies—you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH US Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter: @sexedwithdb Threads: @sexedwithdbpodcast YouTube: Sex Ed with DB SEX ED WITH DB SEASON 12 SPONSORS Lion's Den, Uberlube, & Magic Wand Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our BRAND NEW newsletter for hot goss, expert advice, and *the* most salacious stories. FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education—delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 12 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer: Sadie Lidji (she/her) Communications Lead: Cathren Cohen (she/her) Growth Marketing Manager: Wil Williams (they/them) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa and Soul Trap by Ketsa

I always thought menopause was something “older” women dealt with. You know, once the kids are gone and you've got gray hair and bifocals.But then... I hit 40.And weird stuff started happening.Was it perimenopause? Hormones? Stress? Just a fluke? Honestly, I didn't know. I wasn't even sure how to know—because no one really talks about this stuff in detail. This week on the Healthy Parenting Handbook podcast, I got to sit down with Jenn Pike, a brilliant practitioner with a background in exercise science and a passion for helping women understand their bodies, hormones, and how to feel strong again—especially in our 40s and 50s. Here's a sneak peek at what we covered:The real definition of perimenopauseWhy your workouts might stop “working” and how to adapt after 40Unexpected early signs of hormone shifts What kind of exercise actually helps your hormones... and what might be hurting themHow to start small and build sustainable health habits during this transitionWhy skipping breakfast is the worst idea for womenWhat to eat, when to eat, and how often to fuel your body the right wayIf you're in your late 30s or 40s and you've been wondering, “What is happening to me?”... this is the conversation you didn't know you needed.Resources We Mention for Perimenopause SymptomsCheck out Jenn's Synced fitness membership program! Get 10% off with code KATIE10.Hormone Health Is Not Just about FertilityWomen Metabolize and Build Strength Differently Than MenHealthy Sleep Routines for the Whole FamilySome favorite helps for sleep: Magnesium Lotion Shop lotion; Earthley Good Night LotionCheck out Jenn's books: The Simplicity Project, The Simplicity Body, and The Simplicity Kitchen.Find Jenn at her website or on her podcast, The Simplicity Sessions.Follow on socials: Facebook, Instagram, YouTubeThanks to today's sponsor, JustThrive! Use code Katie15 for 15% off at https://kidscookrealfood.com/justthrive. Kitchen Stewardship Kids Cook Real Food follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at kidscookrealfood.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

In today's episode of That Neuroscience Guy, we discuss how your brain changes throughout middle age. 

The actress discusses discrimination in Hollywood, what she's learned about herself in her 50s and her iconic role on "Grey's Anatomy.”Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify.

The actress discusses discrimination in Hollywood, what she's learned about herself in her 50s and her iconic role on "Grey's Anatomy.”

Managing Eating Disorders in Mid-Life.

Neil and I talk a little about our summer vacation plans, then talk about the election of the Holy Father Pope Leo XIV! We play a little pope nickname game, and what it means to start taking care of your aging parents. Gratuitous Sound clips: * LIVING DEAD in South Park | South Park S01E07 - Pink Eye (https://www.youtube.com/watch?v=aPmKWKyQoTQ) * There are NO successful atheists - Andrew Schulz - Stand Up Comedy (https://www.youtube.com/watch?v=dOtdqUs54ic&t=88s)

In this conversation, Dr. Katie Hirsch discusses her journey from being an athlete to a researcher focused on nutrition and exercise science, particularly for female athletes. She emphasizes the importance of protein intake, especially during different life stages such as premenopause and menopause, and addresses the unique nutritional needs of athletic women. Our discussion includes:Protein intake targets for different situations and female athlete groupsAdjusting protein for the menstrual cycle, oral contraception, and menopauseIssues with athletic pre- and perimenopausal women who do intermittent fastingThe use of essential amino acids around exerciseConcerns and cautions for plant-based female athletesThoughts on use of GLP-1 medicationsLinks:Effect of 3 Different Daily Protein Intakes in a 2-Meal Eating Pattern on Protein Turnover in Middle Age and Older Adults: A Randomized Controlled Trial paperThe anabolic response to a ground beef patty and soy-based meat alternative: a randomized controlled trial paperDoes REDs exist? Follow Dr. Hirsch on Instagram @katie.hirsch_phdMore about our guest:Katie Hirsch, PhD is an exercise physiologist and sport nutritionist who is dedicated to advancing women's health research. As an Assistant Professor in the Department of Exercise Science at the University of South Carolina, Arnold School of Public Health, her research focuses on the practical application of exercise and nutrition to strengthen and sustain body composition, muscle, metabolic health, and exercise performance across the lifespan, with an emphasis on female physiology and women's health. Named the 2024 Nutrition Researcher of the Year by the National Strength and Conditioning Association, Dr. Hirsch loves getting to share the science behind optimizing female health and performance and is passionate about empowering women of all ages - in sport, in science, and in life.-------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can also support the podcast, help us to remain 100% ad-free, and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

This week on Health Matters we reflect on the top health tips and  takeaways from our May series dedicated to Women's Health Month. Courtney is joined by Angelique Serrano to talk more about how to care for our skin, bone, and brain health, as well as ways to recognize and manage perimenopause symptoms. In their conversations with Health Matters, neurologist Dr. Sonja Blum and dermatologist Dr. Shari Lipner shared small daily habits that can make big contributions to long term health. Dr. Mary Rosser, an OB-GYN, shares a process for tackling sleep issues during perimenopause. Physiatrist Dr. Erica Eldon explains the importance of bone strength and how to prevent ailments like a broken hip. Courtney and Angelique share how the advice from NewYork-Presbyterian doctors opens space for women to discuss health care decisions in ways that are often overlooked and how they are inspired to prioritize their own health.___Health Matters shares stories of science, care, and wellness from NewYork-Presbyterian, one of the nation's most comprehensive healthcare systems.NewYork-Presbyterian's Health Matters features the latest news and insights from our world-class physicians, nurses, and experts; inspiring first-hand accounts from patients and caregivers; and updates on the latest research and innovations in patient care, all in collaboration with our academic partners Columbia and Weill Cornell Medicine.To learn more visit: https://healthmatters.nyp.org/ 

Click here to change your life- http://eepurl.com/gy5T3T   Hit me up for a one-on-one brainstorming session- https://militaryimagesproject.com/products/brainstorming-session-1-hour    Sign up for the Tip Sheet for tons of income opportunities- https://drdavea6500c.clickfunnels.com/sales-pagekwe3so96    Roberrt Sanchez is a schoolteacher and band director. That's cool, but he's also working to change the lives of middle age men. He's been a longtime friend and member of the Membership Freedom group I talk so much about. That's where we first met. I gotta admit too, he's impressed the heck out of me rocking out some impressive running achievements in all types of weather. Ice, snow, rain, heat…whatever. That impresses me because I hate running.   Find him on Facebook at https://www.facebook.com/robby.sanuez  Balance Blade https://linktr.ee/thebalancedblade    Robert's Top Three Resources: Patrick Bet David https://amzn.to/4dhKhXt  Tim Grover https://amzn.to/4k2Wh1G  Pursue God www.PursueGod.org    Things mentioned in the show: F3 Nation www.F3Nation.com  Membership Freedom https://ruggeddad.krtra.com/t/GJ8IyjicS5a4  Jordan Peterson https://amzn.to/4jVxs7u    --- Check out Dr. Dave's Streams of Income at: www.drdavidpowers.com   www.instagram.com/drdavidpowers  www.youtube.com/@streamsofincomebydrdave  --- Join the Streams of Income community at www.facebook.com/groups/streamsofincomedream  --- Check out Passive Income Engines to find your own Streams of Income at www.SelfCoachYourself.com --- Check out my best-selling books: Rapid Skill Development 101- https://amzn.to/3J0oDJ0 Streams of Income with Ryan Reger- https://amzn.to/3SDhDHg Strangest Secret Challenge- https://amzn.to/3xiJmVO --- This page contains affiliate links. This means that if you click a link and buy one of the products on this page, I may receive a commission (at no extra cost to you!) This doesn't affect our opinions or our reviews. Everything we do is to benefit you as the reader, so all of our reviews are as honest and unbiased as possible. --- #passiveincome #sidehustle #cryptocurrency #richlife

I feel like if I can make it to retirement, my wife and I will be okay, but it's the next 10-15 years that gives me a bit of worry.  Have a money question? Email us here Subscribe to Jill on Money LIVE YouTube: @jillonmoney Instagram: @jillonmoney To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today, I am delighted to reconnect with my friend and colleague, Natalie Jill, the founder of Natalie Jill Fitness and Midlife Conversations.  In our insightful discussion today, we tackle some of the biggest misconceptions surrounding fat loss in middle age. We dive into the power of mindset shifts, the importance of breaking free from limiting beliefs, and investigating and understanding your body, and explain the role of gut health and the impact of toxins. Natalie also shares her experience with breast implant illness, highlighting the need for honesty and authenticity, and opens up about what she does to age optimally in her early 50s.  This conversation with Natalie is invaluable, and I truly appreciate her honesty and transparency. IN THIS EPISODE YOU WILL LEARN: The challenges of weight loss in middle age How feeling she was fraud after gaining weight in middle age led Natalie to re-evaluate her approach to health and fitness. Importance of remaining open-minded about any potential drivers of health issues How Natalie came to discover that toxins and hormones were affecting her health How her health improved significantly after Natalie had her breast implants removed  The emotional and physical challenges of having breast implants removed The importance of strength training and progressive overload for maintaining muscle mass and bone health  Natalie shares her approach to age optimization. Why being kind to yourself, recognizing your natural rhythms, managing  stress, and finding ways to relax are essential Connect with Cynthia Thurlow   Follow on Twitter Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Natalie Jill On her website On all social media: @Natalie Jill Fit Midlife Conversations Podcast

In this episode, Scott Becker shares a personal progress report across business, investments, fitness, tennis, and golf.

Lawrence /Guest on Modern Masculinity Podcast  Lawrence Dunning is back, and as always, he's bringing the real. A top 1% real estate agent, investor, Jiu-Jitsu black belt, and host of Enter the Lionheart, he's lived a life full of big wins and brutal lessons. This time, he opens up about business partnerships gone wrong, the stress of lawsuits, and the hard truths that come with getting older—like juggling fatherhood, a career, and aging parents, all while trying to stay grounded. If you've ever felt the weight of responsibility piling up, this one's for you. 00:00:00 – The Man Who Wears Many Hats (And a Black Belt) 00:02:10 – Lessons from Lawsuits: What They Don't Teach in Business School 00:03:47 – Health, Family, and the Reality Check of Middle Age 00:05:11 – Why a Sick Man Only Wants One Thing 00:07:47 – The Illusion of Balance: Juggling Fatherhood, Business & Self-Mastery 00:11:07 – Meditation, Cold Plunges, and Training the Mind Like a Fighter 00:14:58 – Facing Fear: From the Fight Game to Life's Hardest Hits 00:26:04 – Rewriting the Past: Inner Child Work & Breaking Old Patterns 00:30:35 – Shifting Perspectives: The Mindset That Changes Everything 00:39:20 – Closing the Loop   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI