Podcasts about Middle age

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  • 319PODCASTS
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  • 5WEEKLY NEW EPISODES
  • Jan 19, 2022LATEST
Middle age

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Best podcasts about Middle age

Latest podcast episodes about Middle age

Midlife Matters
How to Avoid a Midlife Crisis | 164

Midlife Matters

Play Episode Listen Later Jan 19, 2022 62:18


Today we're talking about how to avoid a midlife crisis! Is it even possible? What steps can we take to help us through this time of transition? And why do researchers say people are the most unhappy at age 47? Join us to find out!  Links in this episode How to Be Happy in Middle Age and Avoid a Midlife Crisis I'm a fan recommendations Julie's show Mindy's overalls Marie's belt bag We'd love to hear from you! Find us here: Instagram: Midlife Matters Podcast Website: midlifematterspodcast.com Email: midlifematterspodcast@gmail.com  

The New Mid Podcast with Michelle Newman
Bradley Schurman: The Super Age! How to Thrive As Our World Ages + Changes

The New Mid Podcast with Michelle Newman

Play Episode Listen Later Jan 17, 2022 39:12


Have you ever wondered why did we start naming generations? What's happening to our life span? Retirement? The Aging Work Force? And how are we adapting to the new demographic of our world population that aging and the decline of birth rates? To discuss all of this and more I'm excited to interview my friend Bradley Sureman whose new book “The Super Age: Decoding our Demographic Destiny” has hit bookstores January 18th.

LOST in my 40s
Homecoming - Charlie/Lacy

LOST in my 40s

Play Episode Listen Later Jan 5, 2022 71:12


*PLEASE RATE & REVIEW!* Don't miss the pre-show ---> https://www.spacebearmedia.com/lost-in-my-40 This week Lacy presents Season One, Episode Fifteen of LOST. It's titled "Homecoming," and Charlie is the featured character. Plus, as always: fun facts w/ Lacy, best & worst moments, character power rankings, final impressions, and Derek's biggest questions! Email us here (it may make it onto a pre-show!) ---> https://www.spacebearmedia.com/contact Interact with us here ---> https://www.facebook.com/lostinmy40s and here --->https://www.instagram.com/spacebear_media/ and here ---> https://twitter.com/spacebear_media Buy us a coffee? ---> https://www.buymeacoffee.com/spacebearmedia

Gen X Guide To The Universe
Fade to Black & MTV Jams

Gen X Guide To The Universe

Play Episode Listen Later Jan 4, 2022 32:44


HAPPY 2022! Why am I yelling?  To kick off the New Year, Heather and Jameson explore MTV's musical program Fade to Black which was eventually reformatted into MTV Jams.  Jameson has to explain Jodeci to Heather (aka baby-makin' music), we all learn about the origin of “booty call”, Jameson raises serious concerns about fecal matter and the nails of SWV, and Heather explores high waisted jeans and deems 2022 “Year of the Baggy Jean”. Heather and Jameson extend an apology to Guy and Fawziah, who would have been great guests this week.

We Should Talk About That
Why Midlife Bites with NYT Bestselling Author and Blogger of People I Want to Punch in the Throat, Jen Mann

We Should Talk About That

Play Episode Listen Later Jan 3, 2022 48:25


In an attempt to deal with the resulting range of emotions and physical changes in midlife, Jen Mann posted a completely honest now-viral post, “Anyone Else Falling Apart Or Is It Just Me?” The response was instantaneous and overwhelming. Women from all over the country flooded the comments section, glad to see they weren't the only ones experiencing this feeling of isolation and dissatisfaction.  Jen decided to create an online community call “Midlife Bites” and quickly had tens of thousands of followers all exchanging thoughts, ideas, and possible solutions around the theme of midlife and what it has to offer, not just how tough it could be. After establishing a safe online space to exchange ideas, Jen used the thousands of responses she got, along with many of her own experiences to inform the topics in MIDLIFE BITES. Jess and Jess have a WHOLE LOTTA things to say about the general disruption and malaise they are experiencing in their own middle lives, and Jen Mann brings wit, vulnerability and a healthy dose of humor to the conversation around how EVERYTHING changes when you reach the middle of your life- and WHY THE HELL aren't we talking about it? For women of every age, but especially those between the ages of 40-60, Midlife Bites is a must have manual on how to come through this time in life stronger, connected and ready to take on what's next.Available January 4, 2022, Pre-order Midlife Bites athttps://www.amazon.com/Midlife-Bites-Anyone-Falling-Apart/dp/0593158512/ref=sr_1_1?crid=3KD79CVZWVAN1&keywords=midlife+bites+by+jen+mann&qid=1641166048&sprefix=midlife+bit%2Caps%2C58&sr=8-1Meet Jen!Jen Mann is best known for her wildly popular blog, People I Want to Punch in the Throat. She is the author of the New York Times bestseller People I Want to Punch in the Throat. She is also the editor of the New York Times bestselling I Just Want to Pee Alone series. She lives in Kansas with her husband and two children.Support the show (http://www.paypal.com)

Intentional Living with Tanya Hale
#184 Excited About Middle-Age

Intentional Living with Tanya Hale

Play Episode Listen Later Jan 3, 2022 33:57


Do you feel like you're stuck? Middle-age has come and you don't know what you want to do, how to move forward, or how to fix what you want to fix? Today we are talking about how to shift your mindset so you can begin to move forward, get unstuck, and dream amazing dreams again. Because middle-age is the perfect time to start resurrecting your dreams that may have been put on the back shelf while you were busy raising a family and dreaming dreams for them. Now it's your turn. Let's go!

The Invisible Sensei
Middle Age Ninja!! 2022!

The Invisible Sensei

Play Episode Listen Later Jan 1, 2022 16:07


Lets get after 2022! 2021? "It was the best of years it was the worst of year's!!! Check out this link to see what else is happening! https://linktr.ee/Invisen --- Send in a voice message: https://anchor.fm/yama-bushi/message

Gen X Guide To The Universe
A Very MTV New Year

Gen X Guide To The Universe

Play Episode Listen Later Dec 28, 2021 33:11


Happy New Year, Gen X Universe! This week, Jameson and Heather talk through MTV's NYE coverage from 1998 to 2014, progressing from hot celebrity guests and current musical artists in front of a live audience to just a marathon of Ridiculousness episodes. Jameson struggles with the difference between SUV and SVU and Heather quickly Googles “Ryan Seacrest attempting to high-five a blind kid”.  The duo watch the 1993 music video “No Rain” by Blind Melon, and Jameson educates us all on the real “bee girl” (https://tinyurl.com/bdhy3fv4). And resolution free, but Heather and Jameson offer up their goals for 2022.

Midlife Confidence
The Movie Meditation [Bonus for 69]

Midlife Confidence

Play Episode Listen Later Dec 27, 2021 9:21


This visualization was first shared in Episode 69. I'm republishing it here as a stand-alone meditation that you can return to whenever you need a reassuring perspective on your life.When you're busy and distracted, you forget how sweet, meaningful, and beautiful your life is. Taking time to step back and watch yourself from a distance helps you see that you really are the star of your story. Take a break with the Movie Meditation to become a compassionate observer of your own legendary life. Show Notes 5 Simple Practices: For A Lifetime Of Joy, Amaya Pryce Vauna's Instagram   @vaunadavis Vauna's website – Join my email list here Email vauna@vaunadavis.com

Midlife Confidence
A Front-Row Seat to Your Legendary Story [Meditation][69]

Midlife Confidence

Play Episode Listen Later Dec 27, 2021 13:45


When you're busy and distracted, you forget how sweet, meaningful, and beautiful your life is. Taking time to step back and watch yourself from a distance helps you see that you really are the star of your story. Take a break with the Movie Meditation to become a compassionate observer of your own legendary life. The visualization is also published as a bonus stand-alone meditation – The Movie Meditation [Bonus for 69]Show notes: 5 Simple Practices: For A Lifetime Of Joy, Amaya Pryce Vauna's Instagram   @vaunadavis Vauna's website – Join my email list here Email vauna@vaunadavis.com

Gen X Guide To The Universe
A Very Special Episode: Gen X Guide to the Holidays

Gen X Guide To The Universe

Play Episode Listen Later Dec 25, 2021 26:47


Celebrate Christmassssss with Heather and Jameson today with this very special episode, Gen X Guide to the Holidays. Both Heather and Jameson are spending Christmas in Connecticut with family, perhaps with Christmas weed and holiday guns. Jameson explains the finer workings of surviving Candle Day at Bath and Body Works (stretch people, stretch) and Heather recommends buying yourself Christmas gifts and pretending they are from your dog, follow her for more life hacks. Jameson recounts the history of hanging your stockings by the fire and uncovers the largest Christmas gift ever, Lady Liberty herself! Happy Holidays, everyone!

Quillette Podcast
Jonathan Kay on Middle Age, Watch Collecting, Sports Cars, Board Games, and Disc Golf

Quillette Podcast

Play Episode Listen Later Dec 23, 2021 29:34


Quillette's Jonathan Kay ends 2021 by speaking to Bob Tarantino about the things he does when he isn't hosting the Quillette podcast.

Pivot and Thrive
Kerrie Flanagan Can Help You Achieve Your Writing Goals

Pivot and Thrive

Play Episode Listen Later Dec 23, 2021 46:38


Have you ever thought about writing your memoir in retirement? Or being a travel writer as you cover the globe? Award-winning author and instructor, Kerrie Flanagan, knows her way around the publishing industry and has lots of useful tips in this episode. https://www.kerrieflanagan.com/ https://www.wordsmith.institute/ https://www.allianceindependentauthors.org/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J

Let's Fix Work
#186: How To Flourish in Your Career During Middle Age

Let's Fix Work

Play Episode Listen Later Dec 23, 2021 7:45


On this episode of Punk Rock HR, I'm focusing on middle age and your career. Most importantly, anyone who is middle-aged can be a career-focused individual and stay on the good side of management while maintaining their dignity and fueling their soul.

Bleav in Middle Age Warriors
Welcome Back Valerie Smaldone to the MIddle Age Warriors

Bleav in Middle Age Warriors

Play Episode Listen Later Dec 23, 2021 37:00


The voice of Middle Age Warriors and better half of host Rick Sommers steps in for Chris this week. Topics range from the continuing ups and downs in dealing with the variants of Covid. The Holiday season and how we are coping along with a look ahead to the New Year.

Gen X Guide To The Universe
MTV & Sketch Comedy

Gen X Guide To The Universe

Play Episode Listen Later Dec 21, 2021 36:58


Heather and Jameson explore the exciting world of 1990s sketch comedy on MTV including The State, The Ben Stiller Show, The Jenny McCarthy show, and some others you definitely haven't heard of (but that cast a lot of today's comedy legends).Both giggle at muppets looking at Jenny's tits, Jameson can still only tell us that Juan is eating some apples, and Heather has to differentiate Princess Diaries from Princess Bride and explain that no, Michael Ian Black is not in the Smashing Pumpkins. Jameson interviews Heather for her amazing thrice attendance at SNL (#legend) and the duo watch I Wanna Sex You Up by Color Me Bad and question the lyrical choice “makin' love until we drown”. And remember, Donna Martin graduates!

Shirene Gentry: Identity Unveiled
SLEEP IN HEAVENLY PEACE

Shirene Gentry: Identity Unveiled

Play Episode Listen Later Dec 16, 2021 12:40


Got Sleep? Why do you need sleep during the holiday season and every night? This podcast explains why you need it for your body, your mind, and your perspective.Simple cognitive strategies and life coaching behaviors to promote great quality sleep before you go to bed.Listen now!

LOST in my 40s
Special - Michael/Christy

LOST in my 40s

Play Episode Listen Later Dec 15, 2021 83:20


*PLEASE RATE & REVIEW!* Don't miss the pre-show ---> https://www.spacebearmedia.com/lost-in-my-40 This week Christy presents Season One, Episode Fourteen of LOST. It's titled "Special," and Michael is the featured character. Plus, as always: fun facts w/ Lacy, best & worst moments, character power rankings, final impressions, and Derek's biggest questions! Email us here (it may make it onto a pre-show!) ---> https://www.spacebearmedia.com/contact Interact with us here ---> https://www.facebook.com/lostinmy40s and here --->https://www.instagram.com/spacebear_media/ and here ---> https://twitter.com/spacebear_media Buy us a coffee? ---> https://www.buymeacoffee.com/spacebearmedia

Gen X Guide To The Universe
Slash Appreciation Episode

Gen X Guide To The Universe

Play Episode Listen Later Dec 14, 2021 37:06


Heather and Jameson explore the musical program Rockline, which aired on MTV from 1991 to 1992 for fifteen months.   Jameson conflates all the musical programs from this season into one amorphous program, but Rockline was a spin-off of the radio program of the same name with a live call-in format to engage fans (same same but different).  More importantly, Jameson was 13 minutes late to this recording and caused Heather to lose almost a quarter of an hour of her life. Heather offers a quick “Google Docs 101” course to appease Jameson's fear of highlights and counteract his raised voice. The Gen Xperts spend a great deal of time talking about the greatness that is Slash but really question whether or not November Rain requires nine minutes of music video.  Remember, Chuck Page invented beer.

Midlife Confidence
Lightening Up by Letting Go with Michael Ann Part 2 [68]

Midlife Confidence

Play Episode Listen Later Dec 13, 2021 26:36


One of the most basic principles of living a more peaceful life is understanding what is - and what isn't - in our control. As a teacher, Michael Ann gets opportunities to practice this every day. In part 2 of coaching with Michael Ann, she shares how the coaching experience has already helped her feel more at ease, more herself, and more in charge of how she responds. She's finding that taking charge of her thoughts and feelings in the classroom allows her actions to come naturally from a place of love. Best of all in a few weeks she went from feeling so overwhelmed and discouraged to feeling lighter and sensing the possibility of things getting better. Join us and see how you can lighten up by letting go of control. You can hear part 1 in episode 65, Redefining What Works with Michael Ann. Show notes:Vauna's Instagram   @vaunadavisVauna's website – Join my email list hereEmail vauna@vaunadavis.com

LOST in my 40s
Hearts and Minds - Boone/Ben

LOST in my 40s

Play Episode Listen Later Dec 8, 2021 85:44


*PLEASE RATE & REVIEW!* Don't miss the pre-show ---> https://www.spacebearmedia.com/lost-in-my-40s This week Ben presents Season One, Episode Thirteen of LOST. It's titled "Hearts and Minds," and Boone is the featured character. Plus, as always: fun facts w/ Lacy, best & worst moments, character power rankings, final impressions, and Derek's biggest questions! Email us here (it may make it onto a pre-show!) ---> https://www.spacebearmedia.com/contact Interact with us here ---> https://www.facebook.com/lostinmy40s and here --->https://www.instagram.com/spacebear_media/ and here ---> https://twitter.com/spacebear_media Buy us a coffee? ---> https://www.buymeacoffee.com/spacebearmedia

Gen X Guide To The Universe
The Dumpster Fire that is Siesta Key

Gen X Guide To The Universe

Play Episode Listen Later Dec 7, 2021 40:52


Once again, Heather and Jameson take a break from their historical timeline of MTV to discuss the reality television series Siesta Key, which is basically a Costco version of Laguna Beach.   And, of course, Heather and Jameson have nothing nice to say about this Kirkland brand show. In other news, Heather is getting a Peloton bike and Jameson shares what it's really like in Sarasota, Florida. The Gen Xperts watch the Opposites Attract music video by Paula Abdul and Jameson shares out the very best headlines from Florida (here's two, if you want the rest, message us: https://tinyurl.com/2p8s975z and https://tinyurl.com/22ed37bz). Until next time, Heather and Jameson will work on the patent for their new board game “Fiction or Florida”.

Words in the Air: 52 Weeks of Poetry
High Windows by Philip Larkin

Words in the Air: 52 Weeks of Poetry

Play Episode Listen Later Dec 6, 2021 1:49


Read by Christopher KendrickProduction and Sound Design by Kevin Seaman

Jen's 10 G's
Episode 37: Confessions of Middle Age

Jen's 10 G's

Play Episode Listen Later Dec 5, 2021 5:52


December 05 Episode 37: Confessions of Middle Age Welcome to 10G's Podcast. Guidry's Guide to: Grit, Gifts, Goodwill, Guts, Goals, God, Glory, Growth, Gratitude and being Genuine. Podcasting from San Antonio, Texas, the Nation's 7th largest City, please join Jen Guidry as she shares her thoughts on what it's like to be a middle-aged woman. On today's episode of the 10Gs Podcast (grit, gifts, goodwill, guts, goals, God, glory, growth, gratitude, and being genuine), I'm going to be sharing my thoughts on what it's like to be a middle-aged woman. We have to celebrate ourselves instead of comparing ourselves to others. This is why I'm talking about what it's like to be in this in-between stage as a woman. Not yet old but no longer young.

Make Time for Success with Dr. Christine Li
Want to Have a Magnificent Midlife? Here's How with Rachel Lankester

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Dec 2, 2021 37:24


Are you quaking in your boots thinking that time is passing you by and you're getting older by the minute? Take a deep breath and take a listen because I know that this episode is going to light you up!My special guest this week is Rachel Lankester, author of Magnificent Midlife, Transform Your Middle Years, Menopause and Beyond. Rachel also hosts the Magnificent Midlife podcast and is a midlife mentor and founder of Magnificent Midlife - An Online Club Celebrating and Empowering Women 40 and Over. Rachel's own early onset menopause put her on a mission to change how society perceives women, and how women perceive themselves through midlife and beyond. In this episode, Rachel shares the joys available to us during the period of our lives we call midlife and educates us on what all women can do to make sure they are thriving physically, mentally and emotionally in midlife.If you want to develop a more positive self view and view of aging to be prepared... not scared of what is to come for you through midlife, this episode is for you! It certainly changed my mind about what is ahead for me in my life. Timestamps: [3:54] Rachel talks about her diagnosis of early menopause at age 41 [5:51] “The end of my fertility has actually become the most fertile time of my life.”[8:47] “We have been taught to believe that menopause is the end of meaningful life.”[13:27] Rachel talks about ageism and shares a quote about ageism beginning between our ears  [16:27] Menopause, the average age of its onset, and fluctuating hormones[24:25] Dr. Li recaps the top tips Rachel shared throughout the episode  For more information on the Make Time for Success podcast, visit:https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To learn how to work with Dr. Li in a fun, meaningful, collaborative setting, read about The Success Lab here: https://www.procrastinationcoach.com/labRachel Lankester - Website: https://magnificentmidlife.com/Facebook: https://www.facebook.com/magnificentmidlife/Instagram: https://www.instagram.com/magnificentmidlife/LinkedIn: https://www.linkedin.com/in/rachellankester/Rachel's free resources page: https://magnificentmidlife.com/resources/Rachel's book: https://magnificentmidlife.com/book/

Top of Mind with Julie Rose
Chimera Embryos, Voice-Profiling Problems, Stressed into Middle Age

Top of Mind with Julie Rose

Play Episode Listen Later Dec 1, 2021 104:10


Organs developed in monkeys or pigs could be the future of organ donation, but the process carries ethical concerns. What exactly is your smart voice assistant listening for when it sits in your home? American middle-aged people are physically and mentally more unhealthy than past generations, and it has ties to stress. Also, on today's show: innovations in urban farming as the fields move indoors and upwards; people who declare themselves and their land independent of their country can make things difficult for the host nation; small, safe doses of electricity could power your smartwatch throughout the day so you can still wear it at night to track sleep patterns.

Gen X Guide To The Universe
A Very Special Episode: World AIDS Day

Gen X Guide To The Universe

Play Episode Listen Later Dec 1, 2021 26:15


In this very special episode, Heather and Jameson talk about World AIDS Day, which is today, December 1st!Learn more about World AIDS Day here: https://www.cdc.gov/worldaidsday/index.html

LOST in my 40s
Whatever the Case May Be - Kate/Lacy

LOST in my 40s

Play Episode Listen Later Dec 1, 2021 80:06


Four friends in their forties go episode by episode through the television show LOST, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time. Join them as they discuss each episode, whether you're a fan or a new viewer! This week Lacy presents Season One, Episode Twelve of LOST. It's titled "Whatever the Case May Be," and Kate is the featured character. Plus, as always: Fun facts Best & Worst Moments Character Power Rankings Final Impressions Derek's Biggest Questions Follow LOST in my 40s on Facebook to interact with your hosts. Follow Spacebear Media on YouTube to watch our weekly pre-shows every Tuesday before an episode airs. For even more: www.spacebearmedia.com & patreon.com/spacebearmedia

Gen X Guide To The Universe

Dust off that acoustic guitar sitting in the corner and get ready to jam, softly, with Heather and Jameson this week as they explore MTV Unplugged, the musical program launched in 1989 featuring a bevy of musical artists playing, well, acoustic instruments. Jameson recounts the time he gifted Tori Amos a homemade necklace (um, thanks?) and continues to rage about Rod Stewart.  Heather has to explain who's dead, again, including Cranberries lead singer. And remember, violence isn't the answer unless you need your 90s backpack back.

Midlife Confidence
Do This to 10X Your Influence on Your Grown-Up Children with LaMonte & McKelle [67]

Midlife Confidence

Play Episode Listen Later Nov 29, 2021 37:03


Learn 1 practical thing you can do to help your children build an identity that serves them well and builds your relationship at the same time! This is good for children of any age from 0-99 – we never grow out of this need. So listen in to learn more about how you can spend a little time that will reap exponential rewards for a lifetime. This is part 2 of 2 episodes with LaMonte Wilcox and McKelle Wilcox – be sure to listen to episode 66, Release Your Adult Children from Painful Patterns. In this episode: Kids are here to teach us that life can be fun Our brain is a success machine Our children want to know WHY we love and respect them Show notes: Fulfill Life Yourself Website Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com

Gen X Guide To The Universe
A Very Special Episode: FUCK HOT BIRD

Gen X Guide To The Universe

Play Episode Listen Later Nov 25, 2021 16:21


You know you didn't ask for a bonus episode and likely didn't realize you wanted a bonus episode, but here's a very special episode for Thanksgiving! Heather is spending the day in Connecticut with family wearing softpants, Jameson is cooking a turkey boob for family and friends, both are avoiding the Beehive Bowl. And when you watch the parade today, enjoy Sonic the Hedgehog who's returning and is “hungry for blood” (https://tinyurl.com/5ctzd8hw). Tune in next week when we return to MTV and Unplugged.

Gen X Guide To The Universe

Heather and Jameson are again joined by two special guests this week, Fawziah and Guy, to talk all about Yo! MTV Raps, which debuted on MTV in 1988 as a hip-hop and rap formatted musical program. Jameson offers his best Ed Lover Dance, Guy again dazzles us with his music knowledge, and Fawziah offers Heather a Dave Matthews/Travis Scott Mashup (she's here for it). This week's “Listen to this Shit” has Jameson talking about the women who shaped the male dominated world of hip hop, check out the article here: https://tinyurl.com/yt3zxfhb.  Return guest Guy picks this week's video, with Scenario by Tribe Called Quest (https://tinyurl.com/m2nwfr5h). Before next week, Fawziah promises to watch “Set it Off”.

Midlife Confidence
Release Your Adult Children from Painful Patterns with LaMonte & McKelle [66]

Midlife Confidence

Play Episode Listen Later Nov 22, 2021 25:54


If you have grown-up children - or children of any age - what would you be willing to do to help them live their best, most rewarding life? For sure we would sacrifice immense amounts of time, energy, and resources. Even better, what if it wasn't that hard? My guests today, Lamonte Wilcox and his daughter McKelle Wilcox, raise the possibility that releasing ourselves from the patterns we picked up when we were young can allow our children (even adult children!) to live free from the limiting patterns we passed down. Join us for part 1 of 2 episodes of this promising conversation about unraveling generational patterns and healing ourselves and our families in the process. In this episode: We all developed patterns passed down in our families The way that you release them from it, is you first become released yourself It's not about coaching or teaching our kids but showing them our new self Show notes: Fulfill Life Yourself Website Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com  

LOST in my 40s
All the Best Cowboys Have Daddy Issues - Jack/Derek

LOST in my 40s

Play Episode Listen Later Nov 17, 2021 78:02


Four friends in their forties go episode by episode through the television show LOST, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time. Join them as they discuss each episode, whether you're a fan or a new viewer! This week Derek presents Season One, Episode Eleven of LOST. It's titled "All the Best Cowboys Have Daddy Issues," and Jack is the featured character. Plus, as always: Fun facts Best & Worst Moments Character Power Rankings Final Impressions Derek's Biggest Questions Follow LOST in my 40s on Facebook to interact with your hosts. Follow Spacebear Media on YouTube to watch our weekly pre-shows every Tuesday before an episode airs. For even more: www.spacebearmedia.com & patreon.com/spacebearmedia

Gen X Guide To The Universe
Remote Control!

Gen X Guide To The Universe

Play Episode Listen Later Nov 16, 2021 32:17


Grab some snacks, toss on your college hoodie, settle into that La-Z-Boy in your parents' basement and get ready to play Remote Control with Heather and Jameson! This week, our favorite Gen Xperts talk about MTV's first non-musical program, Remote Control, a TV game show hosted by Ken Ober that aired from 1987 to 1990 (check out this oral history of the show here: https://tinyurl.com/bthduw46).  And just like Heather and Jameson, you can play the NES version of Remote Control here: https://tinyurl.com/rdvc2u89. Jameson forces Heather to watch ZZ Top's Legs, which is is not a feminist masterpiece and instead messages “show off your legs and be more attractive”.

Midlife Confidence
Redefining What Works with Michael Ann [65]

Midlife Confidence

Play Episode Listen Later Nov 15, 2021 31:19


Join my friend Michael Ann and I today as we do some coaching on a big challenge she's facing. She's a seasoned teacher who is having an unexpected and bewildering teaching experience this year. You'll hear how Michael Ann slows down and starts coming up with some really great insights as she redefines what it means to connect with her students. We've all faced similar feelings of loss and disconnection through a move, getting settled in a new job or having kids leave home – any changes in our life that leave us feeling disoriented for a while. When things that used to work, don't work so well anymore. It's a good time to ask ourselves some deep questions about what will work now.In this episode: Giving ourselves some space and compassion in new situations Questioning the assumptions our brain offers to us Deciding how we want to feel in a situation Show notes: Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com

Ask a Cycling Coach - TrainerRoad Podcast
Pain Tolerance, Pro Athlete Fueling, Cyclocross and More – Ask a Cycling Coach 339

Ask a Cycling Coach - TrainerRoad Podcast

Play Episode Listen Later Nov 11, 2021 100:00


How much of your “race fitness” is due to improvements in capacity and how much of it comes from pain tolerance? We'll cover this and how should average athletes and pro athletes fuel differently, get into cyclocross season and much more in Episode 339 of the Ask a Cycling Coach Podcast! -------------------------------------------- TOPICS COVERED IN THIS EPISODE - Intro 0:09 - What has Ivy learned during her CX season so far? 03:16 - Deep dive on pain tolerance and endurance training 19:17 - Rapid fire questions 53:26 - Physical vs. psychological benefits of drafting 1:14:19 - Examining how a specific pro athlete should manage their nutrition 1:19:59 - How average athletes should manage their nutrition 1:30:21 -------------------------------------------- RESOURCES MENTIONED IN THIS EPISODE   - The Cerebral Signature for Pain Perception and Its Modulation - Survey of Chronic Pain in Europe: Prevalence, Impact on Daily Life, and Treatment - The Relationship Between Psychological Resilience and Pain Threshold and Tolerance: Optimism and Grit as Moderators - Psychological Factors Associated With Ultramarathon Runners' Supranormal Pain Tolerance: A Pilot Study - Does exercise induce hypoalgesia through conditioned pain modulation? - Assessing Endogenous Pain Inhibition: Test-Retest Reliability of Exercise-Induced Hypoalgesia in Local and Remote Body Parts After Aerobic Cycling - A meta-analytic review of the hypoalgesic effects of exercise - Examination of the dose–response relationship between pain perception and blood pressure elevations induced by isometric exercise in men and women - Dose Response of Isometric Contractions on Pain Perception in Healthy Adults - Exercise-Induced Hypoalgesia in Healthy Individuals and People With Chronic Musculoskeletal Pain: A Systematic Review and Meta-Analysis - Influence of Preferred versus Prescribed Exercise on Pain in Fibromyalgia - Prescribed Versus Preferred Intensity Resistance Exercise in Fibromyalgia Pain - Similarities between exercise-induced hypoalgesia and conditioned pain modulation in humans - Hypoalgesia after bicycling at lactate threshold is reliable between sessions - Intensity and duration threshold for aerobic exercise-induced analgesia to pressure pain - Exercise-Induced Hypoalgesia After Isometric Wall Squat Exercise: A Test-Retest Reliability Study - Sex-Dependent Components of the Analgesia Produced by Athletic Competition - Changes in Pain Perception and Descending Inhibitory Controls Start at Middle Age in Healthy Adults - Effects of Mirthful Laughter on Pain Tolerance: A Randomized Controlled Investigation - Does Manual Lymphatic Drainage Have Any Effect on Pain Threshold and Tolerance of Different Body Parts? -------------------------------------------- TRY TRAINERROAD RISK FREE FOR 30 DAYS! TrainerRoad makes cyclists faster. Athletes get structured indoor workouts, science-backed training plans, and easy-to-use performance analysis tools to reach their goals. Get Started: https://bit.ly/3unoSnx   Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW Build Your Custom Plan: https://bit.ly/3oR8sme  Train Together with Group Workouts: https://bit.ly/3fkaYyd  -------------------------------------------- LEARN MORE ABOUT ADAPTIVE TRAINING Adaptive Training Video: https://youtu.be/gE2yPYZ15ew Adaptive Training: What it is, how to use it: https://bit.ly/3dIRClW  How Adaptive Training Makes You Faster: https://bit.ly/2ZNfWLq  -------------------------------------------- SUCCESSFUL ATHLETES PODCAST Listen to the Successful Athletes Podcast now!: https://www.TrainerRoad.com/SAP  -------------------------------------------- SCIENCE OF GETTING FASTER PODCAST Listen to the Science of Getting Faster Podcast now!: https://www.TrainerRoad.com/SOGF  -------------------------------------------- STAY IN TOUCH Facebook: https://www.facebook.com/TrainerRd Instagram: https://www.instagram.com/trainerroad/ Twitter: https://twitter.com/TrainerRoad Strava Club: https://www.strava.com/clubs/trainerroad

The Pat Flynn Show
Training for Middle Age and Beyond w/ Dan John

The Pat Flynn Show

Play Episode Listen Later Nov 10, 2021 44:01


Pat and Dan John discuss training strategies for middle age and beyond. How do you continue to make progress even as a weight-lifting veteran while preventing injury, burn-out, and/or boredom? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

LOST in my 40s
Raised by Another - Claire/Ben

LOST in my 40s

Play Episode Listen Later Nov 10, 2021 90:14


Four friends in their forties go episode by episode through the television show LOST, but only three of them - Ben, Christy & Lacy - have seen the show before. Derek is watching it for the first time. Join them as they discuss each episode, whether you're a fan or a new viewer! This week Ben presents Season One, Episode Ten of LOST. It's titled "Raised by Another," and Claire is the featured character. Plus, as always: Fun facts Best & Worst Moments Character Power Rankings Final Impressions Derek's Biggest Questions Follow LOST in my 40s on Facebook to interact with your hosts. Follow Spacebear Media on YouTube to watch our weekly pre-shows every Tuesday before an episode airs. For even more: www.spacebearmedia.com & patreon.com/spacebearmedia

Gen X Guide To The Universe
MTV & Fall of the Berlin Wall

Gen X Guide To The Universe

Play Episode Listen Later Nov 9, 2021 43:52


In 1989, MTV broadcast the fall of the Berlin Wall. In 2021, Heather and Jameson talked about, and some other stuff. Tune in this week to hear about the Berlin wall (Check out this article: “MTV's revolutionary hour on the Berlin Wall” https://tinyurl.com/78bt56va), how annoying Bono is (very), Jameson's lack of appreciation for Hedwig and the Angry Inch, confirmed for Jameson it's Taye Diggs and not Taint Diggs, Heather's “summering” in Berlin (check out the Checkpoint Charlie museum: https://tinyurl.com/y3bpjw6s), and Jameson confuses Lindsay Graham with Ashley Graham. The duo also breaks down Berlin's “Take My Breath Away” (https://tinyurl.com/xrvdf6ew). And of course, get your tickets here to Afterwork Theater's production of Newsies starring the incomparable broadway baby, Julie Mirwis: https://tinyurl.com/ymzu4d5d

Midlife Confidence
A Simple System to Keep You on Track [64]

Midlife Confidence

Play Episode Listen Later Nov 8, 2021 25:04


We all have insights that come to us about how we can experience life better, and times when we envision achieving a goal so clearly. We're so excited about it! Then our life and our mind are so busy that we forget and lose touch with it. That radiant light dims, that clarity gets fuzzy. And then your life just doesn't reach the level that seemed so clear and possible in the moment. It doesn't have to be that way! I'll walk you through my system for keeping those powerful insights top of mind where they can actually keep me motivated and guide my life. In this episode: Creating your own Compass What's in my Compass – what do you want in yours? You don't have to do this perfectly to get big results from it  Show notes: The Passion Test: The Effortless Path to Discovering Your Life Purpose by Chris Attwood and Janet Attwood Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com

Gen X Guide To The Universe
I Didn't Inhale

Gen X Guide To The Universe

Play Episode Listen Later Nov 2, 2021 50:42


Celebrate election day with Gen X Guide to the Universe! Heather and Jameson are joined by super guest Eddie Jones to talk about MTV's election campaigns, starting with “Choose or Lose”, a pro-democracy campaign started in 1992 to encourage people to register to vote.  Jameson challenges Eddie and Heather to a “political insult quiz” during Listen to this Shit (https://www.ipl.org/div/potus/ and https://tinyurl.com/9h8e7n9r).   Eddie facilitates a much need discussion on the feminist, political, and sociocultural intersections of Beyoncé. For next week, read up on MTV and the Berlin Wall: https://tinyurl.com/78bt56va.

Midlife Confidence
Turning Trauma into Triumph with Stephanie Olson [63]

Midlife Confidence

Play Episode Listen Later Nov 1, 2021 20:30


Most of us in midlife have experienced trauma at some time in our lives. My guest today, Stephanie Olson, shares her story of childhood trauma. It led to some rough years in young adulthood until she found her way back to herself with God's help. Now she is living a purposeful life by using her painful experiences to reach out to help others. Midlife is a good time for us to consider if past trauma is holding us back today, and if we're ready to heal it.In this episode: Making peace with our age Stephanie's work and how it has been evolving over time We may not realize we've experienced trauma when we compare our experience to others Links: Reach Stephanie: Stephanie@stephanieolson.com Stephanieolson.com  Set Me Free Project Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com  

The Real Truth About Health Free 17 Day Live Online Conference Podcast
With The Escalating Rate Of Disease, When Millenials Reach Middle Age, They And The Healthcare System Are Bound To Collapse - Anna Maria Clement, PhD

The Real Truth About Health Free 17 Day Live Online Conference Podcast

Play Episode Listen Later Oct 31, 2021 9:48


With The Escalating Rate Of Disease, When Millenials Reach Middle Age, They And The Healthcare System Are Bound To Collapse -  Anna Maria Clement, PhD Anna Maria Clement, Ph.D., L.N.•           https://hippocratesinst.org/•           Book - Healthful Cuisine: Accessing the Lifeforce Within You Through Raw and Living Foods Anna Maria Clement, PhD, L.N. Is co-Director of Hippocrates Health Institute. For more than 40 years Anna Maria Clement has been an international leader in the progressive health movement. Prior to coming to the United States to join Hippocrates, she was the Director of Sweden's Brandal Health Center in Stockholm, an internationally recognized and highly regarded center for health recovery. She was also a member of the Natural Health Care Coalition, a government supported effort in unifying the field of complementary health care in her native Sweden. Anna joined Hippocrates at its original location in Boston and brought a refreshing European approach to wellness. Her maternal ways rounded out the edges of Brian's straightforward approach and the powerhouse couple has proudly led the Institute to the notoriety it receives today.Anna Maria Clement is the author of several books on the application of natural health methods in family and children's care that include; Health & Healing, Healthful Cuisine, 7 Keys to Lifelong Sexual Vitality, and Killer Clothes. In her newly released book, The Power of a Woman, Anna Maria Clement helps to nurture our individual paths by sharing the experiences of great leaders and role models. She unwraps through each chapter how our power is affected by attitude, confidence, and belief in become a true leader ourselves.Anna Maria speaks seven languages and lectures extensively around the globe employing a style uniquely her own, a down-to earth, sensible approach in teaching practical methods that people can comfortably incorporate in their own lives. She is the mother of four children and grandmother of four, whose perfect health is a tribute to her and the Hippocrates lifestyle.#AnnaMariaClement #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition  CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/Twitter: https://twitter.com/RTAHealthLinkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83JGoogle:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/Deezer: https://www.deezer.com/us/show/2867272 Other Video ChannelsYoutube:  https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:  https://vimeo.com/channels/1733189Rumble:   https://rumble.com/c/c-1111513Facebook:  https://www.facebook.com/TRTAHConference/videos/?ref=page_internalDailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealthBitChute:  https://www.bitchute.com/channel/JQryXTPDOMih/       

Gen X Guide To The Universe
A Very Special Episode (Halloween) (BONUS)

Gen X Guide To The Universe

Play Episode Listen Later Oct 31, 2021 46:07


Welcome to a very special bonus episode as Heather and Jameson take a break from MTV to celebrate Halloween! Join your favorite Gen Xperts as they discuss their favorite Halloween movies, childhood Halloween memories, favorite trick or treat candies, and favorite costumes. Heather and Jameson swap their real-life ghost stories and some we found on the interwebs. Heather forces Jameson to watch the Backstreet Boys' “Everybody” music video (https://tinyurl.com/ys4xzau6), spoiler: he hates it and laments over dancing in boots.

Forty Thrive
What Do I Do Next?

Forty Thrive

Play Episode Listen Later Oct 30, 2021 10:45


She's spent the last two decades as a stay at home mom. Now, she's ready to do what lights her up… but here does she start? We'll talk about that in the premiere of our new segment, Go Ask Jackie.Today we're going to help you find your "magic zone" and "try time"! If you've got a question about a big life transition, a project you want to start, or just some feedback on a dilemma — Iet's hear it! Reach out here. The Grown-Ass Woman's Guide shop is open!Get Featured on GrownAssWoman.GuideGet your FREE printable 11 Habits of a Grown-Ass Woman.Huge thanks to our sponsor! Kindra is redefining menopause for us all with science-backed products, education and, my favorite thing, community. Whether you're wondering if you're in at early stages of peri-menopause or you've been there, done that, Kindra's committed to helping us all be the best versions of ourselves. Get 20% OFF at ourkindra.com site wide with promo code GAW20. That's OurKindra.Com, promo code GAW20. Let's Connect!• Join 3100 other Grown-Ass women in our FB community• Let's connect on Instagram!• Buy us a coffee! (please and thank you!)And if you're an expert, brand or service provider looking to partner with an incredible community of strong, capable, grown-ass women, reach out about our partnership opportunities HERE.A new year is right around the corner… but let's be honest, the last two kind of feel like a blur. Maybe like me you've found yourself feeling uninspired, not sure how to take the next step — or even what is the next step. Well you're in luck. Enter the Grown-Ass Woman's Guide to What's Next; a half-day workshop to help you rediscover what fires you up, and a plan to make it happen. In this workshop, I will share a powerful exercise to help you determine what you really want, Support the show (https://www.buymeacoffee.com/grownasswoman)

Gen X Guide To The Universe
Kurt Loder is a National Treasure

Gen X Guide To The Universe

Play Episode Listen Later Oct 26, 2021 49:41


This week Heather and Jameson explore MTV News from inception in the late 1980s to the 2016 reboot. Our favorite Gen Xperts discuss the national treasure that is Kurt Loder, who was the first MTV News correspondent and one of the coolest cats alive. Chuck Page stops by via text to drop knowledge nuggets, Jameson dives deep into some Kurt Cobain conspiracy theories (check them out here: https://tinyurl.com/k5bn5kmm and https://tinyurl.com/me6bapzv), Heather realizes she appreciates there's not a lot of boobs in grunge, and the duo finally figure out what the hell 99 Red Balloons is all about (it's a protest song: https://tinyurl.com/3j6ma54e). Until next time, we are left pondering the immortal question: George Harrison, Beatle or monkey?

Midlife Confidence
A Tale of Two Prayers [62]

Midlife Confidence

Play Episode Listen Later Oct 25, 2021 28:01


How do you know if you received an answer to prayer and did the right thing? If you've ever thought that following God's guidance means that everything should work out smoothly and then felt confused when it didn't, I've got a couple of stories from my own life to share with you. I think about answers to prayer differently now, in a way that gives much more space for our real human experience along the way. And it allows for God to provide something even more meaningful than what we asked for. In this episode: Sometimes in midlife we've had some prayer experiences that leave us a little faith-scarred. What I learned from two very different moving experiences Not making assumptions about what a prayer means Show notes: Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com

Gen X Guide To The Universe
Headbangers Ball

Gen X Guide To The Universe

Play Episode Listen Later Oct 19, 2021 51:56


This week Heather and Jameson take on the late night music video show Headbangers Ball, launched in 1987. Our Gen Experts are joined by actual music experts and superstar guests, Guy and Dagan, who basically educate us all on Headbangers Ball and cool music in general. Guy reminisces about the time he got a signed letter and glossy headshot from Riki Rachtman, Dagan curses Vanilla Ice as the one of the only performers to come to Hawaii when he was a kid, and Heather and Jameson realize they are really, really uncool. “Listen to this Shit” explores the mystery of Lizzie Borden and Heather is convinced her great-grandma lived down the street in Fall River (she did, we confirmed this). This week, Heather forces everyone to watch “Here I Go Again” by Whitesnack #sorrynotsorry.

Midlife Confidence
Finally Finding Ourselves Beyond 40 with Rebecca [61]

Midlife Confidence

Play Episode Listen Later Oct 18, 2021 30:45


Sometimes we need to hear from another woman in midlife the we can relate to - how she has come to feel more confident now than ever by knowing who she is and what she loves, and to find meaning in life. So welcome to my friend and guest Rebecca Welling, who shares what she loves about being in midlife now. Her journey took her through raising 5 children (including triplets), taking 10 years to finish her degree, dealing with the sudden silence of an empty nest, and finding fulfillment in becoming a Medicare expert (yes, all kinds of work can be fulfilling!) Stay with us and you'll hear some astonishing triplet stories at the end. In this episode: Empty Nest Syndrome: Losing our identity as a busy mom Helping our daughters find themselves earlier than we did Work can be a place to find meaning in becoming an expert and mentoring others Holding on to God as faith develops through a lifetime Show notes: Vauna's Instagram   @vaunadavis Midlife Confidence Coach website Email vauna@midlifeconfidencecoach.com