The Possible Concequences of Confronting Your Vet How to Increase Confidence in Your Ability to Provide the Best Health for Your Pets Are the Current Treatment Plans Based In Fact or Fiction Thinking Outside the Perceived Perameters of Pet Health Shop Now www.RawDogFoodandCompany.com
What the heck is mediumship and why is it even a topic pertaining to the Healthy N Wealthy N Wise brand? Well, I can tell you if it strikes concern or fear into your mind, you have the wrong image - have no fear! We want to talk about what Mediumship IS and what it is NOT And it's ok if this topic doesn't resonate We believe this topic can impact millions' health and wealth and it's time to share it! Part of my journey in 2022 was to redefine myself and listen to the gnawing going on inside of me that had left me numb and depressed for 14 years, wearing a mask that wasn't my truth (just what I thought I was supposed to show the world due to programming) And living my true nature and purpose has never felt better to me and my family The coolest part was, that not only did I be and become that/my truth, but I also invited my husband along for the ride And oh boy, what a ride! By pursuing his true nature and purpose and going within to find his real gifts he had been hiding/fighting, he changed his life! He found his calling as a shaman and medium He now is a channel and a Ghost Whisperer! My husband Didier Koffi is going to offer up his first Intro to Mediumship webinar this coming Tuesday in honor of the Day of the Dead (aka All Saints Day/All Souls Day), November 1st Do you know someone struggling with developing their mediumship/channeling abilities? My husband has mastered his over the past year and is really excited to share/help others Before that, it nearly destroyed our marriage and lives by him NOT know how to master these gifts Do you think you have special gifts of channeling or mediumship? Or maybe your partner or someone you care about is struggling with depression or just not knowing what the heck is going on in their body? Mind? Do you feel like you are going crazy? Don't know where to turn if you have this gift? Tune in with Didier Koffi, the Ghost Whisperer, to hear his story of how he became a medium This could change your life! Join us on Tuesday, Nov 1st at 4 pm! **Register even if you can't attend live and you'll receive the recording Register now: https://us02web.zoom.us/webinar/register/WN_DB0D9upXSumLT8cBn28TqQ For more help in finding your own gifts, you can sign up for Didier's upcoming program Email him for a free 20 minute consult at email@example.com Or email us at firstname.lastname@example.org
Dr. Andi Talks about your pups mouth and what you can do to keep your pups as healthy as possible. Kibble or raw? Dental Cleanings and What Kind? Tug of War - Good or Bad Game? www.RawDogFoodandCompany.com
www.RawDogFoodandCo.com - Your Pet's Health is Our Business - Friends Don't Let Friends Feed Kibble We ship the raw! One Stop Shopping - Best Balanced Blends, Air Dried Treats, Homeopathic Whole Food Supplements, Expert Health Team , Learning Center, and Wholesale Prices for Pure Raw Dog Food! Listen each week as the experts in pet health answer your questions about raw feeding, vaccinations, antibiotics, flea and tick and so much more.
In today's special, bonus, motivational, solo episode I'm sharing my personal and business updates with you. I'm also revealing my 2 favorite skin secrets and beauty hacks I'm loving right now, why we quit potty training, how Nick almost broke his arm, his new music and so much more. Head to www.melissaambrosini.com/477 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini Hosted on Acast. See acast.com/privacy for more information.
Do you bounce from one diet or fitness routine to the next in your search to find the magic routine for you? Feeling lost when it comes to finding a health routine that suits your personality & lifestyle? Hope Pedraza is a holistic nutritionist, functional diagnostic nutrition practitioner, pilates instructor, host of the Hopeful and Wholesome Podcast and founder of the inBalance pilates based fitness franchise. She's a busy lady on a mission to help ladies find what works for them when it comes to nutrition, fitness and overall health. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Hope Pedraza on how to use the concept of human design to find what health & fitness routine is best for you. What You'll Learn in This Episode: What is human design? Why it's key to take personality into account when creating a sustainable health plan What are the types of human design? How do you use human design to create a health & fitness plan? Resources From the Show: Find your Human Design with Jenna Zoe's “My Human Design” Site InBalance Studios - Hope's fitness studios - online & in person Hope's nutrition coaching programs Hope's Podcast - Hopeful & Wholesome instagram.com/thehopepedraza facebook.com/groups/livewholesomeandhealthy Enjoy The Show? Never Miss An Episode Subscribe, Rate and Review the show in iTunes Subscribe via Stitcher or RSS feed Send us feedback via Email Leave a comment below
In this episode of Best Health, we're chatting through the basic principles of yoga and Pilates, and counting through their seemingly endless benefits. But can yoga really benefit anyone? Do you have to be strong already to start Pilates? Akilah Beckles, one of Bermuda's leading yoga and Pilates instructors is in the studio to answer these questions and more, as she guides us through the basics of each practice, and how they can benefit all of us – whether we're looking to boost our physical or mental health. For more information, or to book a class, you can contact Akilah on her website here: https://www.akilahbeckles.com/contact This episode of Best Health has been sponsored by Lindos. Why go anyplace else? Enjoy this episode? Check out our other episodes of Best Health and catch a new episode out on the last Friday of each month. Get social with us on Facebook, Instagram & Twitter: @RGMags @TheRoyalGazette #RGBestHealth Sponsor – Lindos SM: @LindosBermuda Web: https://lindos.bm
Follow Elena on Instagram @drelenazinkov and check out her website! Dr. Elena Zinkov is a naturopathic physician and also a mom, who specializes in functional medicine, women's health and hormones. She is passionate about helping women live a symptom-free life, and inspiring women to be their best health advocates. She is the co-founder of her award winning clinic, Proactive Health Naturopathic Clinic, and she is on a mission to make health accessible to all through education, awareness and empowerment. (5) Supplements every woman needs: Multivitamin - preferred brand: Seeking Health or Metagenics Fish Oil - preferred brand: Thorne or Nordic Naturals Magnesium - preferred brand: Triple Mag by Vital Nutrients Probiotic - preferred brand: I didn't mention a brand, but I like the one Goop has, Cymbiotika and Coconut Cult Adrenal Support - preferred brand: Gaia (I didn't mention this but Adreset by Metagenics is fabulous as well. Gaia is one that you can find easily in a health food store.)
Hello! Please allow me to introduce you to Dr. Debi Silber the founder of the PBT (Post Betrayal Transformation) Institute is a holistic psychologist, health, mindset and personal development expert, the author of Trust Again, and is a 2-time #1 International bestselling author of The Unshakable Woman AND From Hardened to Healed: The Effortless Path to Release Resistance, Get Unstuck and Create a Life You Love. Her podcast: From Betrayal to Breakthrough is also globally ranked within the top 1.5% of podcasts. Her recent Ph.D. study on how we experience betrayal made 3 groundbreaking discoveries that change how long it takes to heal. In addition to being on FOX, CBS, The Dr. Oz Show, TEDx (twice) and more, she's an award-winning speaker and coach dedicated to helping people move past their betrayals as well as any other blocks preventing them from their health, work, relationships, confidence, and happiness they want most. To learn more about Debi, please reach out to her website at https://thepbtinstitute.com/debi-silber Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Hello! Please allow me to introduce you to Ally and Emily who created the PMDD Collective, two therapists who specialize in working with PMDD. Between them, they have over two decades of experience working in mental health. Noticing the lack of professionals who recognize, understand and work with PMDD, they knew they had found their calling — creating a way for everyone impacted by PMDD to get the right support. Emily and Ally knew that two people couldn't do it all and sought out like-minded professionals who also believe in the importance of supporting people impacted by PMDD. As a collective, their values include flexibility, accessibility and inclusivity. We love working with other professionals and supporting the growing community of PMDD-informed services. To learn more about PMDD, please reach out to them on their website https://www.thepmddcollective.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Hello! Please allow me to introduce you to Danielle Smason. she started off in Matchmaking but realized early on that women didn't love themselves. Danielle has studied under a psychoanalyst and worked with hundreds of women and men over the last 7 years. As a Foundational Trauma Practitioner, who has spent thousands upon thousands of hours learning different teachings, creating a fast, simple, and reversible method to bring a unique view to working through trauma. To learn more about Danielle, please reach out to her website at https://www.revivalsociety.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Is it possible to fall in love with your partner over and over again? Can you hope to hold onto passionate sex as you grow older together? This week Andrew is joined by Dr Cheryl Fraser, an author, Buddhist teacher, psychologist and sex therapist. They explore the nature and longevity of passion, including: ⭐️Libido and why it can wane over time ⭐️How mindfulness works in the bedroom ⭐️The “passion triangle” - intimacy, thrill, sensuality. Dr Cheryl Fraser is the author of Buddha's Bedroom, and the host of the Sex, Love and Elephants podcast. She also runs an online programme for couples, Become Passion. Dr Cheryl has helped thousands of couples jump-start their love life and create passion that lasts a lifetime. She lives in Vancouver, where she has a thriving private practice in sex and couples therapy. She is regularly featured in Mindful and Best Health magazines. Dr Cheryl was also a Fulbright scholar, and has studied meditation and Buddhism for twenty-five years, in both the Tibetan and Theravaden traditions. Subscriber Content This Week If you're a subscriber to The Meaningful Life (via Apple Podcasts, Spotify or Patreon), this week you'll be hearing: ⭐️Cheryl & Andrew on 3 big relationship myths ⭐️How Buddhism's 4 Noble Truths can lead to a more loving, connected relationships. ⭐️3 things Cheryl knows to be true. ⭐️AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees. Follow Up Read Andrew's new Substack publication, The Meaningful Life Learn more about Dr Cheryl's online immersion program for couples, Become Passion. It will be offered only once in 2022, in October. Join the waitlist here. Sign up to receive Lovebytes, Dr Cheryl's tips and techniques to help you create love that lasts a lifetime. Read Dr Cheryl's book, Buddha's Bedroom Listen to Dr Cheryl's podcast Sex, Love and Elephants Follow Dr Cheryl on Facebook and YouTube Read Andrew's book I Love You But I'm Not In Love With You Read Andrew's blog Seven Secrets for Making Marriage Last Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50.
Hello! Please allow me to introduce you to Julie DeLucca-Collins is the Founder and CEO of Go Confidently Services and the host of the popular Casa DeConfidence Podcast®. As a Business and Life Strategist Coach, Julie helps women business owners launch or grow their businesses, get clients, be productive, and achieve their dreams. Julie helps her clients create simple habits to achieve goals and change their lives. Julie is also the best-selling author of the newly released book Confident You (simple habits to live the life you've imagined). To learn more about Julie, please reach out to her website at https://www.goconfidentlycoaching.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Serving over 60,000 families in 100+ countries lose weight and get healthy through his Fit Father and Fit Mother Programs. You're going to love Episode 20 of the 'Transformation Starts Today' podcast with the incredible Dr. Anthony Balduzzi. Here's some background about Dr. Balduzzi: Dr. Anthony Balduzzi is a health and weight loss expert and the founder of Fit Father Project and Fit Mother Project - leading health & weight loss programs for busy men and women over 40. Dr. Balduzzi holds dual degrees in Nutrition & Neuroscience from the University of Pennsylvania, a Doctorate in Naturopathic Medicine, and is a former national champion bodybuilder. Dr. Balduzzi is most proud of the fact that he's helped over 60,000 families in over 100 countries lose weight and get healthy through his Fit Father and Fit Mother Programs. Here are some ways to connect with Dr. Balduzzi: FIT FATHER PROJECT: Website: https://www.fitfatherproject.com/ Youtube: https://www.youtube.com/c/fitfatherproject Facebook: https://www.facebook.com/fitfatherproject/ Instagram: https://www.instagram.com/fitfatherproject FIT MOTHER PROJECT: Website: https://www.fitmotherproject.com/ Youtube: https://www.youtube.com/channel/UCK_RW7ahFJx53C5aY0iYqJg Facebook: https://www.facebook.com/fitmotherproject/ Instagram: https://www.instagram.com/fitmotherproject/ Dr. Jamil Sayegh – Life, Business, and Relationship Coach, Licensed Naturopathic Doctor How I Can Support You: https://jamilsayegh.com/coaching1/ Past Client Stories: https://jamilsayegh.com/client-testimonials/ Email: email@example.com Instagram: https://www.instagram.com/drjamilsayegh/ or @drjamilsayegh Facebook: https://www.facebook.com/jamil.sayegh Linkedin: https://www.linkedin.com/in/dr-jamil-sayegh-402aa416b/ Free Ebook: 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/20-steps-to-your-next-breakthrough/ Audiobook Version of 20 Steps To Your Next Breakthrough: https://jamilsayegh.com/audiobook/
In today's era of high inflation, the price of everything is skyrocketing, whether it is fulfilling your basic necessities or covering your medical expenses. Therefore, choosing a great insurance plan becomes very essential for us. Know more about the process of choosing the right health insurance plan by joining the NSE Academy Certified Financial Planning & Wealth Management course on Elearnmarkets. To read more visit : https://www.elearnmarkets.com/blog/simple-guide-to-choose-right-health-insurance-plan/
Hello! Please allow me to introduce you to Courtney McCarthy the CEO & Founder of Loyobo FIT, a virtual community dedicated to helping women to ditch diet culture, find joy in movement, and finally figure out how to love their bodies. Courtney's own journey with health and struggles around body image/weight loss inspired her to become an ACE Certified Fitness Professional. She learned the hard way how broken our views are towards women's bodies and how the formula the fitness industry presents as "the answer" keeps us stuck in a cycle of shame, guilt and self-blame. Her mission is to prove that there is another way, to help women step out of the struggle and into self-love! She teaches women how to ditch diet culture, how to heal their relationship with food and movement, and how to take the stress out of self-care. She wants you to see that you are MORE than a body and have the power to define health for yourself. To learn more about PMDD, please reach out to her on Instagram https://www.instagram.com/loyobofit/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
In This Episode, You Will Learn: How to use the season to fall back into your fitness & health. The three categories of routines that will set you up for success. What you can do to sharpen your mind and build your body. Resources + Links: Get your FREE Routine Reset Guide here! Join us in our Facebook community | Conquer the Day Facebook Group Check out our client transformations! https://thefitnessproject.us/client-transformations/ Want to lose 10 - 20+ lbs, increase energy and strength WITHOUT having to spend all your time on fitness? Apply to work with us! https://thefitnessproject.us/application Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast Connect with Lindsey Rago Instagram | @raygobomb Facebook | @lindseyrago Connect with Brian Pickowicz Instagram | @brianpickowicz Show Notes: Are you ready to fall back into fitness? This week, we'll show you how to fully utilize this season to form better habits and reset your routines! We are sharing three categories of routines you'll need to set yourself up for success today, tomorrow, and beyond. From the beginning of your day to the end of it and everything in between, you'll learn how to schedule your movement and master your nutrition so you can keep moving forward. If you want to sharpen yourself by optimizing your body and mind, then you've come to the right place. Start the season off right by putting your health first! 01:40 How can you use this season to fall back into fitness? 04:30 What is the routine reset guide? 05:40 How to set intentions with clarity. 08:15 Why do we need clarity in order to move forward? 11:55 What happens once we find our consistent routines? 13:45 What are bookend routines? 15:45 Why is it important to understand our bookends? 20:00 What do we suggest you add to your morning and evening routines? 21:15 How should we think about our movement routines? 24:30 Managing your schedule for the fall season. 26:40 What are baseline healthy nutrition routines? 28:00 How do we slip back into unhealthy habits? 31:35 What do you do after you put your routines in place? 33:35 How can you sharpen your mind and build your body?
www.RawDogFoodandCo.com - Your Pet's Health is Our Business - Friends Don't Let Friends Feed Kibble We ship the raw! One Stop Shopping - Best Balanced Blends, Air Dried Treats, Homeopathic Whole Food Supplements, Expert Health Team , Learning Center, and Wholesale Prices for Pure Raw Dog Food! Listen each week as the experts in pet health answer your questions about raw feeding, vaccinations, antibiotics, flea and tick and so much more.
#489: On today's episode we are joined for the second time by Gabby Reece. Gabrielle Reece AKA Gabby is a former professional athlete, mother, best selling author, fitness expert, podcaster, entrepreneur and wife to Laird Hamilton. Gabby returns to the show to discuss how we can conquer our fears, family values, the best health practices, and what it takes to have a successful and long relationship. To connect with Gabby Reece click HERE To connect with Lauryn Evarts click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697) This episode is brought to you by The Skinny Confidential This episode is brought to you by Better Help How we care for our minds affects how we experience life. So it's important to invest time and care into keeping them healthy. BetterHelp is online therapy that offers video, phone, and even live chat only therapy sessions. So you don't have to see anyone on camera if you don't want to and it's much more affordable than in person therapy. You can be matched with a therapist in under 48 hours. Get 10% off of your first month by going to betterhelp.com/skinny This episode is brought to you by Athletic Greens You take one scoop of Athletic Greens and you're absorbing 75 high-quality vitamins, minerals, whole food supported superfoods, probiotics, and adaptogens to help start your day right. This is the best option for easy, optimal nutrition out there. Go to athleticgreens.com/SKINNY and get a free 1 year supply of Vitamin D + 5 travel packs with your first purchase. This episode is brought to you by Water + Wellness Clean drinking water is a treasure. With Water + Wellness's AquaTru you can bring the highest quality drinking water to your home. AquaTru transforms tap water with 4 stages of reverse osmosis filtration and will leave you with the best and toxin-free drinking water for you and your family. Go to waterandwellness.com/SKINNY and use code SKINNY to get 20% off of the already discounted price. This episode is brought to you by Hiya Health Hiya vitamins are designed for kids of all ages and sent straight to your door so parents have one less thing to worry about. While most children's vitamins are filled with sugar and can contribute to a variety of health issues, Hiya is made with zero sugar and zero gummy junk, yet it tastes great and is perfect for picky eaters. Go to hiyahealth.com/SKINNY to receive 50% off of your first order. This episode is brought to you by That's it. That's it. Apple Crunchables have just one ingredient -- organic apples that are crisped to perfection. This snack has no added sugar, no preservatives, and no weird ingredients you can't pronounce. All their snacks have minimal ingredients, yet they're so tasty. Go to thatsitfruit.com and use code SKINNY at checkout for 25% off you order. Produced by Dear Media
In this episode, Dr. Hemingway explains how to GET MORE ENERGY by getting your MITOCHONDRIA HEALTHY and GETTING MORE OF THEM!MORE ENERGY is within your REACH!**CLICK HERE for COSTA RICA ADVENTURE COUPLES RETREAT INFO!AND for LIVE Zooms and Personal Q+A➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993DEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.com ---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
Hello! Please allow me to introduce you to Alexis Stalberger, Co-Founder of Well Connected Twin Cities Integrative health care advocate, she believes that we all deserve to feel confident in the care we receive. Alex is an integrative health and wellness health coach who believes in an empowered approach to healthcare. Her company, Well Connected Twin Cities is a health and wellness discovery site that explores exactly what's possible when it comes to healing YOUR way. Alex has a background in psychology with a special interest in learning behaviour. She has since become a behaviour change expert with advanced coaching training from the Institute of Integrative Nutrition. Formally health coaching since 2017, Alex has been cultivating behaviour change by applying motivational interviewing techniques to examine and develop a mindset of healing. To learn more about Alex, please reach out to her at www.wellconnectedtwincities.com. Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Hello! Please allow me to introduce you to Andrea Chase a Communications Consultant and Entrepreneur from Ottawa, Canada. Her most recent venture, ProCabby LTD., is a technology startup; a free mobile app aiming to help modernize and rebuild the Taxi Industry. She is passionate about Entrepreneurship, Women in Business and Women in Tech; and working on the mental stamina required to go the distance in business. Andrea has a degree in Psychology from Concordia University, and a Diploma in Small & Medium Enterprise Management from Algonquin College. In her spare time, she loves dancing, culinary adventures, and exploring the world. To learn more about Andrea, please reach out on LinkedIn. Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
What are you doing to have optimal health and sustain it? In this segment, Jeff later shares the keys to unlocking your best health. All of which involves Health & Fitness, Nutrition, Self-Improvement, Motivation, Entrepreneurship, and Personal Development. Mindset truly matters and if you put in the work, you will see the results. CORE VALUES 1. No BS 2. Show Up 3. Walk the Walk – Don't be hypocritical 4. We are Family 5. Growth Mindset See video here - https://youtu.be/-833q02er1M WHO IS JEFF? Jeff Later is a husband to his gorgeous wife, father of 3, and one of the nation's top fitness & nutrition experts. He has over 20 years of experience and has worked with thousands of individuals from all walks of life. He and his wife founded L8R Lifestyle in 2010 with the mission of helping others take their health and fitness to the next level. They have been part of over 6,000 success stories and counting. They've worked with professional athletes of nearly every sport, bodybuilders, soccer moms, and everyone in between. Jeff is an accomplished IFBB professional bodybuilder and has won dozens of competitions. He has a true passion for fitness and for helping others find a sustainable long-term solution. JEFF'S CALL TO ACTION For coaching inquiries click this link https://www.jefflater.com/links https://www.instagram.com/jefflater/ https://www.facebook.com/jeffl8r https://twitter.com/jefflater https://l8rlife.com GENESIS'S INFO https://genesisamariskemp.net/ CALL TO ACTION Subscribe to GEMS with Genesis Amaris Kemp Channel, Hit the notifications bell so you don't miss any content, and share with family/friends. **REMEMBER - You do not have to let limitations or barriers keep you from achieving your success. Mind over Matter...It's time to shift and unleash your greatest potential. If you would like to be a SPONSOR or have any of your merchandise mentioned, please reach out via email at GEMSwithGenesisAmarisKemp@gmail.com --- Send in a voice message: https://anchor.fm/genesis-amaris-kemp/message Support this podcast: https://anchor.fm/genesis-amaris-kemp/support
Hello! Please allow me to introduce you to Kaela McKaig - Christian Lifestyle Mentor. Kaela helps busy Christian women find the time and discipline to consistently grow their relationship with God. Kaela is also the host of the His Word My Walk podcast where weekly she shares insight from her own life about how God's Word and my daily walk go together. Kaela loves to help others in their own relationship with God. To learn more about Kaela, please visit her website at www.kaelaprays.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
I LOVE Shark Tank, and I've been watching and rewatching the show. I also LOVE start-ups and small businesses, so let's talk about some of my favorite "healthy" foods, and fitness products from the show.#sharktank #startups #healthyfood ——————Subscribe to the podcast!Apple: https://podcasts.apple.com/us/podcast/wes-henderson-podcast/id1570344602Spotify: https://open.spotify.com/show/2WPDYKlvgoYbZWLPMMSxHa?si=O3ZEC-lORS2FLAs0e_xx6wSupport the Channel with my affiliate links!https://www.patreon.com/weshendersonThorne: Most science backed, and clinically validated supplements on the market - Get 20% off your first order with my link: https://thor.ne/qOtrs Join Whoop, Get $30 OFF and a free WHOOP STRAP: https://join.whoop.com/wesBest CBD - Veteran Owned - VRB Labs - Get 20% off by using the code ‘Wes20' - https://www.vrblabs.com/Badass Coffee Company - NVR Rest - Use ‘WES' to get 10% off - https://nvrrest.com/Shop on Amazon! https://www.amazon.com/?&_encoding=UTF8&tag=wesjh-20&linkCode=ur2&linkId=70b15611910ce468775b76425895bbae&camp=1789&creative=9325To get your own Eight Sleep mattress or pod pro cover use the following link and code 'WES' for $100 Off at checkout: https://eight-sleep.ioym.net/qnANPb
In this episode, Jaime and I discuss women's health as we age, setting realistic goals for body composition, and finding a balance when it comes to making lifestyle changes, especially when it comes to diet. We discuss the ketogenic diet, DEXA scans, menopause, and more! Dr. Jaime Seeman is a board certified Obstetrician and Gynecologist practicing in Omaha, Nebraska. She is also a fellow in Integrative Medicine at The University of Arizona School of Medicine and a board certified ketogenic nutrition specialist through The American Nutrition Association. After overcoming her own health struggles and a personal tragedy in 2015, she started her consulting business Doctor Fit & Fabulous with a mission to change the face of preventative health care and inspire other moms just like her to live healthier lives. Dr. Seeman has been a driving force in changing the landscape of healthcare in this country. In 2020 she was crowned Mrs Nebraska and competed on the NBC Titan Games with Dwayne The Rock Johnson placing in the Top 6. She inspires women every day to embrace their physical strength and power. Where to find Jaime: Listeners can find Dr. Jaime Seeman on her website, on YouTube at Doctor Fit and Fabulous, and on Instagram @doctorfitandfabulous. Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel's weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel's NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel on social media: Instagram: @rachelgregory.cns TikTok: @rachelgregory.cns Youtube: @rachelgregory Facebook:@metflexlife Twitter: @rachelgregoryms LinkedIn: @rachelgregory Primary Programs The Flex Fam Muscle Science For Women Keto For Women About Rachel: Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcast Host, and founder of MetFlex Life. Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Rachel is a former Collegiate Triathlete and Athletic Trainer and she has worked with a variety of individuals throughout her career that include Division I collegiate athletes, WNBA stars, and some of the top bodybuilders in the world. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. In her group coaching membership, The Flex Fam, Rachel has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset and instead thrive through the power of metabolic flexibility.
Hello! Please allow me to introduce you to Oliveyah Fisch a leading expert in the health and coaching industry with over 20 years of experience. She and has helped thousands of people improve their health and amplify their lives. Her signature LIV Empowered Coaching Programs to provide practical tools and techniques that give value to her audience and methods for lasting change. To learn more about Oliveyah, please visit her website at https://www.oliveyahfisch.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Should we use a Good/Better/Best continuum to help us make decisions consistent with our health goals? Or is there something more nuanced -- more personalized and contextual – that might be more helpful to us, as we choose our next small step? I'll take you along with me on my own decision-making process that came up for me this week – call it a Green Goddess Deep Dive! And I've got some thank you's to spread around! LET'S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Coach Carolyn on Clubhouse: @stepstowellness firstname.lastname@example.org RESOURCES AND SOURCES (some links may be affiliate links) GOOD/BETTER/BEST FOR HEALTH DECISION-MAKING? Wellness While Walking Episode 56: 3 Fats Facts Wellness While Walking Episode 81: What Are the Healthiest Fats to Cook With? Wellness While Walking Episode 69: The Blood Sugar Roller Coaster: What Is It and How to Get Off of It! (ft. Dr. Beverly Yates) Is Guar Gum Healthy or Unhealthy? The Surprising Truth, healthline.com How to Avoid Unhealthy Oils at Restaurants, mindbodygreen.com An Update on Omega-6 PUFAs, chriskresser.com Avocado Oil, researchgate.net The In-Restaurant Version of My Green Goddess Salad Their “Knock-off” Recipe for Making at Home Primal Kitchen Green Goddess Dressing Nutrition Facts Physical activity, diet quality and all-cause cardiovascular disease and cancer mortality: a prospective study of 346 627 UK Biobank participants, bmj.com You Won't Live Longer By Diet or Exercise Alone, Study Says, nyt.com Can You Outrun a Poor Diet? Sydney.edu.au The Sweet Danger of Sugar, health.harvard.edu Do You Believe a Calorie is a Calorie? robertlustig.com All Calories Are NOT The Same, facebook.com/drmarkhyman Good Calories, Bad Calories, Gary Taubes Can US Adults Accurately Assess Their Diet Quality? ers.usda.gov HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device Open Apple Podcast App (purple app icon that says Podcasts). Go to the icons at the bottom of the screen and choose “search” Search for “Wellness While Walking” Click on the SHOW, not the episode. Scroll all the way down to “Ratings and Reviews” section Click on “Write a Review” (if you don't see that option, click on “See All” first) Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer VisitWellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ Click on “Listen on Apple Podcasts” or “Open the App” This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” This should bring you to the show, not a particular episode – click on the show's artwork Scroll down until you see “Rating and Reviews” Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart To leave a written review, please click on “Write a Review” You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show) Goodpods HOW TO SHARE WELLNESS WHILE WALKING Wellness While Walking on Apple Wellness While Walking on Spotify Link for any podcast app: pod.link/walking Wellness While Walking website Or screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Thanks for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Welcome! Please allow me to introduce you to Kellina Powell, she is passionate about guiding and supporting people with disabilities to try different tools and strategies to reach their fullest potential, especially within the deaf community. Kellina has a huge passion for seeing people succeed! Her unique experiences living in two different worlds, the hearing and deaf communities, make her a passionate advocate for people with disabilities to be heard and improve their mental health. With a bachelor's degree in Psychology and a post-graduate certificate in Mental Health and Addiction, Kellina has sound knowledge of the brain's functions, which provides further insight and understanding in assessing individuals with mental health. As the Deaf Queen Boss, Kellina's goal is to teach others how to be inclusive and change how society approaches mental health among people with disabilities and the deaf community. To learn more about Kellina, please visit her website at https://www.kellinaempowerment.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Welcome! Please allow me to introduce you to Raewyn Guerrero The Gutsy Executive Coach, committed to helping you eliminate the guesswork around your stress so that you can fine-tune your biochemistry and become the CEO of your health, and your Life. After years of chasing symptoms in the Conventional Medicine World to address her own Anxiety and IBS, she discovered the evidence-based, systems biology framework of Functional Medicine and Functional Diagnostic Nutrition. This approach revealed how the gut is connected to the brain, to hormones, to the skin – to pretty much all health. She's been featured in the Huffington Post, the CW Network, and on numerous podcasts discussing a Nutrition and Psychology approach for Sleep, Panic Attacks and Anti-Aging. By offering a personalized roadmap for how to eat, think, sleep and move through the insights gained from Functional Labs, she's set to change the face of healthcare and create a Well World. To learn more about Raewyn, please visit her website at https://well-works.co Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
The elegant language of Chinese medicine starts with Yin Yang. Don't let the Taiji (Yin Yang) symbol deceive you into thinking it's only black and white. Yin Yang dates back to ancient times, and it still offers solutions for the world we live in now. It's a significant foundation for Chinese medicine. In this episode, you will learn the major principles of yin yang and how it informs your health in the modern world. Restore Rhythm and Connect Through Language:We are all little ecosystems inseparable from where and how we live. We can refuse to learn the patterns or we can learn to live in rhythm again. In the world of qigong and Taoist philosophy, one part of understanding the universal order, or “The Way,” is to discover nature's rhythm, abide by it, and live in accordance with its patterns. By doing so, you become healthier, more intuitive and creative. The patterns actually stay the same. It is up to you to rediscover these patterns by changing and adapting to your environment. Language also holds the key to healthier living. Too often, trying to discuss your health in the healthcare system gets lost in translation. Yin Yang theory is one of the languages spoken in the field of Chinese medicine, which is sometimes misunderstood or dismissed for lack of knowledge of the foundational principles. Yin Yang analyzes the general nature of something while taking into account the constant tendency to change. The Impacts on Your Third Opinion:It's just as important to speak the language of your health as easily as you speak your native tongue. You might think it's too hard to learn a new language, a waste of time, or that someone will translate it for you. Don't let this mindset control your health, too! Learning the language of your health can help you live to your greatest potential. Yin Yang is one helpful way to put your health in perspective. There is an inseparable relationship between two parts of a whole. One part of your body cannot be well unless the other part is thriving. This is why you have to understand the big picture, and not just your illnesses as separate conditions on a list. The mind, body and spirit are connected to define your state of health. In this episode, I discuss: The relationship between rhythm and health Understanding language of Chinese medicine, starting with Yin Yang Introducing yin yang theory and how it applies to your health Covering the four yin yang principles, which include: Opposition Interdependence mutual consumption intertransformation States of health imbalance related to yin yang theory Bonus interview with qigong master, Master Liu He, on the definition of yin and yang (Don't miss the first interview in episode 4) Recap from the interview with acupuncturist and educator, Alaine Duncan on yin yang and the approach to trauma (full interview in episode 9) Resources:Speaker Opportunities: If you are looking for a speaker at your next meeting or event, click https://www.coachaccountable.com/offering/PfTWJZXwB77X4ZwV9zq3org1hsFt6kS (here) to send requests and schedule a call. Follow me on Instagram to receive updates on podcast episodes and more! https://www.instagram.com/thirdopinionmd/ (#thirdopinionmd) Find out more about the https://thirdopinionmd.org/consults/ (Health Strategy Consult) Schedule a https://thirdopinionmd.org/contact/ (complimentary call) with Barbara to clarify your unique health needs for a 1:1 Health Strategy Consult Hill, Sandra. Chinese Medicine from the Classics., 2014. For more information on Yin-Yang principles, go to the Third opinion MD blog post for this topic: https://thirdopinionmd.org/how-the-yin-and-yang-principles-apply-to-your-health/ (How the Yin and Yang Principles Apply to Your Health). Please Rate and Review Third Opinion MD on your favorite podcast player !
Welcome! Please allow me to introduce you to Reed Davis, Board Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT), who is an expert in functional lab testing and holistic lifestyle medicine. He is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 3,000 graduates in 50 countries. Reed served as the Health Director at a Wellness Center in Southern California for over 10 years and with over 10,000 clients is known as one of the most experienced clinicians in the world. Reed serves on the Advisory Board of the American Natural Wellness Coaches Board and the American Association of Natural Wellness Coaches. He lives in the US and when not teaching the FDN Certification Course and helping his graduates build their private practices, he is usually found gardening or riding motorcycles. Want to learn more about Reed, please visit his website at http://www.fdntraining.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
• Keith M. Starke, MD, FACP, Senior Advisor, Office of Clinical Excellence, Mercy• Peter Chang, MD, Vice President Care Transformation, Tampa General Hospital • Susan M. Mashni, Pharm D, BCPS, SVP & Chief Pharmacy Officer, Mount Sinai Health System; Associate Professor, Icahn School of Medicine• Moderated by Lauren Jensik, Writer/Reporter, Becker's Hospital Review
Welcome! Please allow me to introduce you to Bryan “Uncle B” Ayers is a men's sexual performance coach with over 22 years of experience. His research into men's sexual health lead him to create the Men's Sexual Performance Scale and the revolutionary ESEIS 25 sexual health program along with 2 books “How To Be A Better Lover In 30 Days or Less” and “Go Hard”. Uncle B connects with people by showing an easy way to build lifelong health without relying on medications. He focuses on helping people build stronger relationships by having superior health for a fulfilling sex life. Brian started his coaching journey as the performance coach for African Fly, the liquid aphrodisiac. After talking with 1000's of men he noted that some would have success with African Fly while others would not. The difference was in what they were doing to supplement the supplement. Want to learn more about Bryan Ayers, please visit his website at https://eseis25.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Introducing 3 generations of Danny van Leeuwen's. Inclusive, blood, intentional family lore. Spiritual health can come from family. From the Holocaust to today. Blog subscribers: Listen to the podcast here. Scroll down through show notes to read the post. Subscribe to Health Hats, the Podcast, on your favorite podcast player Please support my blog and podcast. CONTRIBUTE HERE Episode Notes Prefer to read, experience impaired hearing or deafness? Find FULL TRANSCRIPT at the end of the other show notes or download the printable transcript here Contents with Time-Stamped Headings to listen where you want to listen or read where you want to read (heading. time on podcast xx:xx. page # on the transcript) Proem.. 2 Catching up 02:29. 2 We're all three well partnered 03:22. 2 Forgetfulness runs in the family 04:27. 3 The meaning of our name 05:07. 3 Music in our lives 07:08. 4 Uncle Danny's feeling it 09:22. 4 The team: care coordination and family 10:21. 5 Sleep 13:04. 5 The life of Danny III 14:06. 6 Joey van Leeuwen 15:16. 6 Visiting Morocco 18:06. 7 Danny III's health 20:32. 8 Travel and language 22:47. 8 More about Morocco 23:34. 9 Uncle Danny, tell us a story 24:30. 9 Opa returning from the concentration camp 26:00. 10 Israel and the Kibbutz 27:28. 10 Screwed up paperwork 29:26. 11 First meeting my Uncle Danny 30:48. 11 My dad, Ruben van Leeuwen 31:47. 12 Uncle Danny's first wedding 32:34. 12 Danny III's calming voice 33:24. 12 Uncle Danny's 90th Party 34:40. 13 Concentration camp, faith, draft counseling 35:13. 13 We're van Leeuwen's 39:40. 14 Uncle Danny in Jerusalem 42:19. 15 Reflection 45:03. 15 Please comment and ask questions at the comment section at the bottom of the show notes on LinkedIn via email DM on Instagram or Twitter to @healthhats Credits Music by permission from Joey van Leeuwen, Drummer, Composer, Arranger Web and Social Media Coach Kayla Nelson @lifeoflesion The views and opinions presented in this podcast and publication are solely the responsibility of the author, Danny van Leeuwen, and do not necessarily represent the views of the Patient-Centered Outcomes Research Institute® (PCORI®), its Board of Governors or Methodology Committee. Sponsored by Abridge Inspired by and grateful to Henri B, Evaline, Nathan, Kato, Leon, Ruben, Daniel, Lea van Leeuwen Links Crescendo Baby Music on a Facebook page Danny III on SoundCloud, Fireship first recorded by (the Weavers) Peter Paul and Moses playing Ring Around the Roses. September Song. City of Chefchaouen Rabat kibbutz Unilever Kathy's Consulting Related podcasts About the Show Welcome to Health Hats, learning on the journey toward best health. I am Danny van Leeuwen, a two-legged, old, cisgender, white man with privilege, living in a food oasis, who can afford many hats and knows a little about a lot of healthcare and a lot about very little. Most people wear hats one at a time, but I wear them all at once. I'm the Rosetta Stone of Healthcare. We will listen and learn about what it takes to adjust to life's realities in the awesome circus of healthcare. Let's make some sense of all this. To subscribe go to https://health-hats.com/ Creative Commons Licensing The material found on this website created by me is Open Source and licensed under Creative Commons Attribution. Anyone may use the material (written, audio, or video) freely at no charge. Please cite the source as: ‘From Danny van Leeuwen, Health Hats. (including the link to my website). I welcome edits and improvements. Please let me know. email@example.com. The material on this site created by others is theirs and use follows their guidelines. The Show Proem I talked about the magic levers of best health in my first blog posts in 2012 – ten years and 535 posts and episodes ago—pretty mundane ...
Welcome! Please allow me to introduce you to Emma Ferrick an Operations and System Strategist. She works with visionary CEOs who are serious about scaling their business in efficient and sustainable ways through Optimization Frameworks to ensure they don't waste time or money. Emma's "secret sauce" is her ability to create systems that work for your business to help you grow. Prior to helping clients find freedom and flexibility in their business. Emma graduated from Duquesne University with a degree in Operations Management with a Yellow Belt in Lean Six Sigma which led to me working full time as Project Scheduler. Emma started her business to build a better life for herself and her daughter shortly after becoming a single mother from domestic abuse. Because of her background and limited time to work on her business, she built her business with automation and efficiency from day one to help her live her life to the fullest. Now, Emma helps women find freedom and flexibility by creating systems and processes that support the life they want to live without burnout or overwhelm. Want to learn more about Emma Ferrick, please visit her website at https://elfoperations.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Welcome! Please allow me to introduce you to Tom Paladino a scalar energy researcher based in Florida. Scalar energy is the fundamental life force found everywhere in the world, space and universe. It originates from the sun and stars. Chi, prana, OM, mana, life force, pyramid energy or zero-point energy are synonymous terms for scalar energy. Tom theorized that all energy in the universe initiates as scalar energy; and that the sun of our solar system and the stars of the universe are the points of origin, “the storehouses,” for scalar energy. He further theorized that scalar energy is instructive energy, as the entire universe is instructed by this Divine Essence. Subsequently, all spiritual, cognitive, emotional and physical action in the universe is initiated and maintained by scalar energy instructions. Scalar energy provides order in the universe. Want to learn more about Tom Paladino, please visit his website https://www.scalarlight.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins Certified Personal Trainer Nutrition Coach - PN1 Healthy Eating Weight Loss Coach Wellness Advocate
Welcome! Please allow me to introduce you to Dr. Noha Polack, MD, FAAP, who is a pediatrician practicing for 25 years in northern NJ. She graduated from From Rutgers University with a BA degree, got my MD at UMDNJ- Newark and did my training at Albert Einstein College of medicine. Dr. Noha Polack loves pediatrics because one can make a difference in a young person's life that will last a lifetime. She is most passionate about advocating for healthy living in pre-teens and teens and helping them love their bodies. Want to learn more about Dr. Noha, please visit her website a https://progressivepediatrics.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Welcome! Please allow me to introduce you to Jewels an award-winning author, speaker, and bodybuilder who hopes to inspire others to push forward no matter the challenges. After enduring an abusive childhood, sexually liberate herself, and enter the competitive world of bodybuilding. Jewels has appeared on over 20 podcasts to discuss a variety of important topics from her memoir including childhood trauma, sexual abuse alcoholism, shame, LGBTQ, and alternate lifestyle. Want to learn more about Jewels, please visit her website at https://themakingofawoman.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
Welcome! Please allow me to introduce you to Dr. Leslie Kasanoff has spent her life in healthcare, including 25 years as a holistic chiropractor on the Central Coast of California and 10 years before that as a medical laboratory scientist. Over the past couple of years, Dr. Leslie has been combining her scientific knowledge and her holistic & nutrition expertise in health coaching and consulting. She works with women who are frustrated with health maladies that plague them past age 40. These women are looking for simple drugless solutions they can implement easily so they can get back to leading an effective and fulfilling life. Dr. Leslie received her B.S. in Medical Lab Sciences from Northeastern U and her Doctor of Chiropractic from the Western States chiropractic college. Dr. Leslie has additional training in Women's Health, Diet & Lifestyle Intervention and Plant-Based Clinical Nutrition. She has also recently completed the Core Coach Training at WellCoaches School of Coaching For more information and to discover more ways to work with Dr. Leslie please visit her website at https://www.drlesliek.com/ Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
www.RawDogFoodandCo.com - Your Pet's Health is Our Business - Friends Don't Let Friends Feed Kibble We ship the raw! One Stop Shopping - Best Balanced Blends, Air Dried Treats, Homeopathic Whole Food Supplements, Expert Health Team , Learning Center, and Wholesale Prices for Pure Raw Dog Food! Listen each week as the experts in pet health answer your questions about raw feeding, vaccinations, antibiotics, flea and tick and so much more
Welcome! Please allow me to introduce you to Allison Nelson has worked in marketing, career and education counselling, and management and brings those experiences into her life as a business strategist and entrepreneur. She is the founder and CEO of Allison Nelson, Business Strategist as well as Make Biz Happen, a card deck for female entrepreneurs with bold statements and action steps to move the business forward every day. It's her mission to empower female entrepreneurs to know how to confidently build long-lasting businesses that will give them financial freedom. As an experienced business coach, she knows how to take organic marketing strategies and break them down to make them easy to learn and digest for her clients, which helps her stand apart from the crowd. For more information and to discover more ways to work with Allison please visit her website at https://allison-nelson.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
In this episode, you will learn the TRUTH about SOY!**For LIVE Zooms, Personal Q+A, and more with Dr. Hemingway Join the THRIVE Community➡️https://thomashemingway.podia.com/thomas-hemingway-communityFREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993FREE Facebook Group: https://www.facebook.com/groups/2543880582493990/?ref=shareDEEP DIVE Health Optimization COURSES➡️ https://thomashemingway.podia.comLearn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com Dr. Hemingway's KEYNOTE SPEECH at Align Ambition 2022: https://aligneventslive.com/general-admission-checkout-2/---------------------------------------------------------------------------Stay in touch:Instagram: https://www.instagram.com/alohasurfdoc/Facebook: https://www.facebook.com/profile.php?id=100012549966214DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharingReferences cited: https://pubmed.ncbi.nlm.nih.gov/11573864/https://pubmed.ncbi.nlm.nih.gov/21325465/
Welcome! Please allow me to introduce you to Sonia Cruz Oro a certified travel coach. She is the creator of the Journeys of self-discovery™ program, which helps people design their bespoke self-discovery journey. Having experienced her own transformation through travel, Sonia uses that experience to help people connect with their inner wisdom in order to create a meaningful and exciting future aligned with their life purpose. On top of her first degree in organizational psychology, a master's degree in leadership and management, and certification as a neuro-linguistic programming (NLP) master practitioner, Sonia also brings to her practice more than 15 years of experience coaching people internationally from her former role as a manager in the corporate world. For more information and to discover more ways to work with Sonia please visit her website at https://www.travelawakens.com Share with someone who needs to be inspired and empowered. Don't forget to like, comment, and subscribe. Best Health, Mo Akins
082: What's the Deal With CALORIE RESTRICTION; Is it good, bad or otherwise?In this episode, Dr. Thomas will get into the science of the CALORIE and CALORIE RESTRICTION and how to benefit from it without the RISKS.He also will discuss the QUALITY of the FOOD and how to Optimize the Food and Nutrients in our diet so we don't fall victim of the Western curse of being OVERFED AND UNDERNOURISHED.**To GET more of Dr. Hemingway, BECOME an Inaugural member of his THRIVE Community where he will share additional content, do LIVE ZOOM sessions with you and have Q and A, Office Hours, and so much more! **SIGN UP for the THRIVE COMMUNITY here: https://thomashemingway.podia.com/thomas-hemingway-communityFor more on Dr. Hemingway and for his NEWLY RELEASED Health Optimization courses, please visit his website, https://www.modernmedicinemovement.comGo to the top right menu drop down and select NEW STRESS COURSE and get started!***CLICK HERE TO GET his NEW STRESS OPTIMIZATION COURSE! https://thomashemingway.podia.com/stress-course-12-12***You can also SIGN UP FOR HIS FREE WEEKLY health newsletter: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993JUST SCROLL DOWN AND ENTER YOUR EMAIL ON THE WEBSITE FOR WEEKLY GOODNESS!***ALSO to get ACCESS to the AMAZING Event ALIGN AMBITION REPLAY, where Dr. Hemingway did a recent KEYNOTE on how to THRIVE not simply Survive in Life, Go to https://aligneventslive.com Learn more about Thomas Hemingway, MD and upcoming episodes, tips, tricks and more here: https://modernmedicinemovement.com on Instagram at @modermedicinemovement or @alohasurfdoc***Ask to join his FREE Private Facebook health Group with weekly LIVE educational sessions entitled:Modern Medicine Movement Health and Wellness Grouphttps://www.facebook.com/groups/2543880582493990/?ref=shareFREE NEWSLETTER SIGNUP HERE: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993**Although Dr. Thomas Hemingway is a physician, he is NOT your physician and is NOT to replace your primary care physician/health care provider. This podcast is NOT to be construed as medical advice by Dr. Thomas Hemingway or the guests comments as they are opinion only and NOT medical advice. Please consult your physician/health care provider should you have any medical questions or before trying any new practice. IN THIS EPISODE, Dr. Hemingway will go deep on HOW to OPTIMIZE CALORIC RESTRICTION.References cited: BIGGEST LOSER ARTICLEhttps://pubmed.ncbi.nlm.nih.gov/27136388/PROTEIN INTAKE WITH CALORIE RESTRICTIONhttps://pubmed.ncbi.nlm.nih.gov/24092765/HUNTER GATHERER VS WESTERNER AND DAILY ENERGY EXPENDITUREhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC3405064/
For decades, the messenger RNA (mRNA) platform was seen as too unstable and expensive to be used in vaccines or therapeutic medicines. That changed when the COVID-19 pandemic sparked enough urgency, resources, and money to bring about a breakthrough. Andy speaks with Uwe Schoenbeck, the chief scientific officer for Pfizer's Emerging Science & Innovation team, about what makes the mRNA platform more nimble than conventional methods and its potential future uses, including a game-changing flu vaccine and gene editing therapeutics for cancers, Alzheimer's, and HIV/AIDS. Keep up with Andy on Twitter @ASlavitt and Instagram @andyslavitt. Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. Support the show by checking out our sponsors! Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows: https://lemonadamedia.com/sponsors/ Throughout the pandemic, CVS Health has been there, bringing quality, affordable health care closer to home—so it's never out of reach for anyone. Because at CVS Health, healthier happens together. Learn more at cvshealth.com. Check out these resources from today's episode: Learn more about Pfizer's Centers for Therapeutic Innovation: https://www.pfizercti.com/ We won a Webby! Thanks for voting for us for Best Health and Wellness Podcast: https://winners.webbyawards.com/winners/podcasts/general-series/health-wellness?years=0&sort=0 Find vaccines, masks, testing, treatments, and other resources in your community here: https://www.covid.gov/ Order Andy's book, Preventable: The Inside Story of How Leadership Failures, Politics, and Selfishness Doomed the U.S. Coronavirus Response: https://us.macmillan.com/books/9781250770165 Stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. For additional resources, information, and a transcript of the episode, visit lemonadamedia.com/show/inthebubble. See omnystudio.com/listener for privacy information.
What a perfect day to release this episode on National DNA Day!Today I had a great discussion on all-things DNA with CEO of DNA Power, Dr. Lois Nahirney.This is a very exciting topic these days, and knowing my DNA is one of my favourite tools to be proactive with my own health.DNA Power analyzes your genetics and provides you with your own personal guide (in a very simplified way!) on what's the best way for you to eat, how your body reacts to certain types of exercise and what possible predispositions you may have to certain illnesses. They even have a nutritionist to help you understand your data, and how to implement changes according to your genetics.I cannot tell you how important it is to be aware of our genetics. I say this all the time - prevention is much easier than a cure...keep this in mind as we age!We have so much power to age better, and knowing our predispositions BEFORE illness occurs is invaluable. We have the power and the tools to make a difference in the quality of our lives. Note - this is not medical advice nor does this test provide any diagnoses. To get your own test, click here for $50 off or use coupon code SandyKNutrition at DNAPower.com.Sponsors:CSNN Ottawa - Want to learn more about how to eat healthier for you and your family? This is the program for you! Check out the Healthy Eating & Lifestyle Certificate where you will learn basic foundational knowledge on healthy fats, good digestion, gut health and so much more virtually from anywhere in the world! Live virtual classes are Tuesdays & Thursdays from 6-8 pm from May 10-June 9 - register now (replays will be available!). www.csnnottawa.caWaveBlock! The only FCC accredited lab tested EMF protection for iPhones, earbuds & other devices. Patents pending. For 20% off, use code SandyK20.If you enjoyed this episode, please share, rate & review. It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting. Also, follow me! I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.