The Veronica Bay Show

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The Veronica Bay show serves as your virtual coffee shop with episodes meant to energize individuals who are hungry for personal growth.The host @TheVeronicaBayShow , focuses on the mind body and soul and delivers content intended to create human powerhouses. Veronica believes that in order to get our lives right, we must first get our minds right. Throughout the episodes she shares the wisdom she has acquired through pushing past her comfort zone in all areas of her life, while also featuring individuals excelling in their own personal development journeys.

Veronica Bayona


    • Sep 27, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 38m AVG DURATION
    • 46 EPISODES


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    Latest episodes from The Veronica Bay Show

    How to Design Your Dream Life

    Play Episode Listen Later Sep 27, 2023 29:21


    Your dream life does NOT happen on accident.On this episode of Your Bold Bestie, Veronica talks about how to get intentional about the life you're building.If you want to create a new chapter there are a handful of things that need to change, to make room for expansion. She talks about how important it is to know what you want your future life to look like and feel like and that the pursuit of that starts with what you do today!To connect further with Veronica, follow her on Instagram @TheVeronicaSchreyerIf your looking to grow in your faith, join Veronica's "Coming to God" broad casts channel on Instagram!And if you would like to stay updated on what's going on in the world, but isn't being covered in the news, join "Veronica + Friends Stay in The Loop" Telegram channel.

    The Power of Being Present

    Play Episode Listen Later Sep 5, 2023 27:38


    On this episode of Your Bold Bestie, Veronica explores the act of being present and the positive effects that come with making "present living" habitual. She also discusses one of the prominent reasons people are leading disconnected lives and the consequence of choosing that life style. If your looking to find more joy in your everyday, this episode will be a great listen!To connect further with Veronica, follow her on Instagram @TheVeronicaSchreyerIf your looking to grow in your faith, join Veronica's "Coming to God" broad casts channel on Instagram!And if you would like to stay updated on what's going on in the world, but isn't being covered in the news, join "Veronica + Friends Stay in The Loop" Telegram channel.

    It's Bigger Than You

    Play Episode Listen Later Aug 29, 2023 35:27


    On this episode, Veronica passionately explains how even the smallest actions we take daily have significant ripple effects beyond ourselves.Drawing on relatable examples and personal stories, Veronica demonstrates how acts of kindness, conscious choices, and self-care can create a chain reaction of positivity that reaches far beyond our immediate circles.But it doesn't stop there – Veronica emphasizes how living with intention also sets the stage for future generations. Our purposeful actions become a roadmap for our children and grandchildren, inspiring them to lead lives of authenticity and impact.Tune in for an inspiring discussion that will encourage you to think about the footprint you're leaving in the world. Discover the transformative power of intentional living with Veronica Schreyer on "Your Bold Bestie."To connect further with Veronica, follow her on Instagram @TheVeronicaSchreyerIf your looking to grow in your faith, join Veronica's "Coming to God" broad casts channel on Instagram!And if you would like to stay updated on what's going on in the world, but isn't being covered in the news, join "Veronica + Friends Stay in The Loop" Telegram channel.

    Self-Help vs God-Help

    Play Episode Listen Later Aug 22, 2023 24:14


    Tune in to this thought-provoking episode of "Your Bold Bestie" as your host, Veronica Schreyer, delves into a crucial question amidst the self-help industry's surge: "Are my investments in this industry truly effective?" Join us for an enlightening discussion that distinguishes between self-help and the transformative power of God-help. Veronica guides you towards discovering authentic healing and exploring the deeper dimensions of fulfillment that only a connection with your creator can provide. Subscribe now to "Your Bold Bestie" and embark on a path towards authentic healing and growth.To shop the my friends faith based merch,  go to thatfaithgal.comTo connect further with Veronica, follow her on Instagram @TheVeronicaBayShowIf your looking to grow in your faith, join Veronica's "Coming to God" broad casts channel on Instagram!And if you would like to stay updated on what's going on in the world, but isn't being covered in the news, join "Veronica + Friends Stay in The Loop" Telegram channel.

    The Power of Feelings with Vivian Dittmar

    Play Episode Listen Later Jul 15, 2022 56:33


    In this episode of The Veronica Bay Show, we learn from Vivian about the 5 different feelings that comprise the emotional compass. When we reject the emotional baggage we carry and try to live a life that is centered on external achievements, we miss the opportunity to find inner healing and wholeness. Vivian encourages us to become aware of each emotion and embrace them as mutually inclusive parts of our self.Vivian Dittmar is an author, founder of the Be the Change Foundation and a driving force for cultural change. Her childhood and youth on three continents sensitized her early on to the global challenges of our time and are still her drive to find holistic solutions today. Through her books, lectures, seminars, online offerings and implementation-oriented projects, she has been committed to a holistic development of people, society, economy and consciousness for over two decades. Her book successes include "The Power of Feelings" and "Your Inner GPS“.Vivian's website: http://www.viviandittmar.comThe Power of Feelings book: https://www.amazon.com/-/en/Vivian-Dittmar/dp/3940773166Emotional Healing Space: https://emotional-healing.netThumbnail photo credit: Bildnachweis.pdfFor my entrepreneurs: If you are tired of administrative work you need to check out Honeybook! This platform keeps me sane by allowing me to do it all in ONE place! Contracts, proposals, invoices, booking, emails, questionnaires and more! Check out the link below to get 20% off your subscription. https://bit.ly/Honeybookvb For one on one mentorship click here: https://bit.ly/fulfillmentmentorship

    power feelings contracts honeybook change foundation vivian dittmar your inner gps
    Self Realization and Spirituality with Nick Zei

    Play Episode Listen Later Jun 30, 2022 57:59


    In this episode of The Veronica Bay Show, we discuss quantum leaps, perception about reality, morality, and facing change. If you feel confused or stuck in your journey, stay tuned to hear Nick's tips on self realization to understand the steps to enact change.Nick Zei is a researcher and teacher who focuses on consciousness. He is the author of “10 Secrets of Awakening: The Secrets to Understanding Consciousness, Life Transformation, and Self Realization”. Nick is also the host of Universe The Game Podcast.To join Nick's Patreon, listen to his podcast, or purchase his new book:https://linktr.ee/nick.zeiFollow Nick on Instagram or TikTok @nick.zeiFor my entrepreneurs: If you are tired of administrative work you need to check out Honeybook! This platform keeps me sane by allowing me to do it all in ONE place! Contracts, proposals, invoices, booking, emails, questionnaires and more! Check out the link below to get 20% off your subscription. https://bit.ly/Honeybookvb For one on one mentorship click here: https://bit.ly/fulfillmentmentorship

    Building Healthy Relationships with Mollie Birney

    Play Episode Listen Later Jun 14, 2022 48:48


    Building Healthy RelationshipsRelationships are a crucial part of life. They can 10X our joy, or create chaos and confusion. On this episode of The Veronica Bay Show we speak with Mollie Birney, a Clinical Life Coach who works with high-achieving professionals looking for a clearer understanding of the mechanics of their mind. Together we dive deeper into relationships and share our wisdom on how to create and navigate through love, friendships and working relationships. To get more of Mollies insight, make sure to check our her website: www.molliebirney.com Or find her on Instagram @MollieBirney For my entrepreneurs: If you are tired of administrative work you need to check out Honeybook! This platform keeps me sane by allowing me to do it all in ONE place! Contracts, proposals, invoices, booking, emails, questionnaires and more! Check out the link below to get 20% off your subscription. https://bit.ly/Honeybookvb For one on one mentorship click here: https://bit.ly/fulfillmentmentorship

    Heaven & Hell

    Play Episode Listen Later Jun 3, 2022 26:02


    What do Heaven and Hell mean to you? On this episode of The Veronica Bay Show, we give these two ideas a new meaning. Hold on tight, we are about to dive deep. For my entrepreneurs: If you are tired of administrative work you need to check out Honeybook! This platform keeps me sane by allowing me to do it all in ONE place! Contracts, proposals, invoices, booking, emails, questionnaires and more! Check out the link below to get 20% off your subscription. https://bit.ly/Honeybookvb For one on one mentorship click here: https://bit.ly/fulfillmentmentorship

    Simplifying Health with Lahana Vigliano

    Play Episode Listen Later May 25, 2022 64:04


    On his episode of The Veronica Bay Show we are talking all things women's health with Lahana Vigliano, the CEO of Nuvitru Wellness. Lahana holds a Bachelor degree in Nutrition Science as well as a Master degree in Human Nutrition + Functional Medicine. Check out this episode to get some of Lahana tips on how to build healthy, sustainable habits that will lead you to optimizing your health. We discuss birth control, best birth practices, gut health and more!http://www.instagram.com/nuvitruwellnesshttp://www.nuvitruwellness.comhttp://www.nuvitru-wellness.mn.co (private holistic uncensored community!)Freebie Linkshttps://nuvitru.ck.page/hormone-balance (Guide to Hormone Balance)

    Purpose Through Pain with Gaby Huerta

    Play Episode Listen Later Mar 15, 2022 44:56


    On this episode of The Veronica Bay Show, we have Gaby Huerta. A yoga instructor and woman's retreat leader who shares her story of evolution with us and reminds us that you are not your past. Rather, you can use what you go through to give you a new and fresh perspective on life.

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    How To Become A Millionaire

    Play Episode Listen Later Mar 10, 2022 37:10


    Everyone wants to become a millionaire.. but how many people are actually focusing in on what it takes to get there? Listen to this episode to get a better understanding of what it takes to build a successful life. Let me help guide to towards you first million!! 

    2021 Recap

    Play Episode Listen Later Mar 9, 2022 30:31


    Reflection is crucial in order to learn the lessons that will allow you to step into the next chapter of your life.In this episode, I reflect on my main takeaways from 2021.It was a HARD year, but I've learned “hard” forces us to grow and that's what life is all about.

    How to Get Better Results

    Play Episode Listen Later Feb 24, 2022 22:53


    If you feel like you work hard at your goals but keep missing your target, this episode might be the missing link to why you're not getting the desired results.Check out this episode to learn how to get your mind, heart and body to work for you, instead of against you.

    High Achiever Habits with Markus Schreyer

    Play Episode Listen Later Jan 26, 2022 43:10


    How you show up in life matters.Your habits and your mindset will shape how your reality unfolds.On this episode, you will hear from a veteran guest, Markus Schreyer. He is one of the people I admire most because I get to witness his approach on life day in and day out. From the second he wakes up, to the second he rest his head to sleep, he gives life his all. Check this episode out to get in the mind of a high achiever. 

    Why Some People Don't Succeed

    Play Episode Listen Later Jan 18, 2022 28:55


    The person succeeding acts different than the person who wants it, but can't obtain it. Check out this episode to find out three important points most successful individuals focus on.

    How to Find Your Flow with Keyen Lage

    Play Episode Listen Later Jan 11, 2022 46:49


    Imagine a life where you give yourself enough space to live authentically. To truly do the things you're called to do!On this episode, I interview Keyen Lage, Aka The Genie.. a man who has worn many hats throughout his life which has led him to having inspiring wisdom. From athlete, to life coach, to underwear model, Keyen shares with us the mindset of an individual who has allowed himself to evolve.

    The Power of Forgiveness

    Play Episode Listen Later Jun 8, 2021 28:17


    In order to start a new chapter, you need to move on from the last. If you are someone who holds grudges and fails to forgive, chances are you are carrying around a lot of extra baggage.In this episode of The Veronica Bay Show, I want to talk to you in detail about how learning to forgive transformed my life and also about a few actionable steps to help you move through the process of forgiving more effortlessly.

    Just Do It

    Play Episode Listen Later May 31, 2021 23:26


    Without action, you'll remain stagnant. A fear-led life, is an unfulfilled life! My goal with this episode is to give you the courage to JUST DO IT! Build the business, change your lifestyle— what ever it is that your heart is pulling you towards, it's doing so for a reason.You can't evolve if you're not creating new experiences for yourself.My advice: Do it scared!

    Evolving Into Your Best Self

    Play Episode Listen Later May 24, 2021 51:45


    You are not born great. You become great through discipline, desire and dedication. Today, you will hear from one of my biggest inspirations—A man who chooses to lead his life with his heart and refuses to sell his soul to anything that is less than what he truly desires. I've learned so much from Markus when it comes to mindset and health and I am so excited to share this conversation with you all!

    Strengthened by Faith

    Play Episode Listen Later May 18, 2021 35:53


    The greatest tool in my toolbox is my faith. Not often talked about, but always working within me and through me. Today I want to vulnerably speak to you all about my journey with spirituality and about the ways in which it has helped me. This episode isn't about telling you how to live your life— but about sharing my testimony incase it inspires you to explore your faith some more.

    Selfless Love

    Play Episode Listen Later May 11, 2021 25:04


    On today's episode of TVBS we are auditing the quality of how we love, because not all love is created equal. It's time to reflect on how we express this emotion onto others, in order to determine if we are creating healthy relationships.

    What Are You Committed To?

    Play Episode Listen Later May 4, 2021 25:31


    Reflection thought: What are you most committed to? It's time to audit your life and get intentional about your time! If it's draining you, it's not for you. Check out this episode to learn more about commitments and how to make the right ones.

    God Bless the USA

    Play Episode Listen Later Nov 10, 2020 26:36


    The United States of America is more divided at this very second then it has ever been in modern history. We can either sit back and watch our empire crumble or step up and be a part pf the solution. What are you choosing?

    Your Greatest Resource

    Play Episode Listen Later Sep 30, 2020 21:55


    How much awareness do you have around the concept of time?Does death inspire you or scare you?Each second of our day is a gift— are you using it to its full potential?This episode is now streaming on #Youtube , #Spotify & #ApplePodcast 

    How to Reinvent Yourself

    Play Episode Listen Later Sep 15, 2020 22:07


    We can all agree that evolution is part of life, right?If so, who do some of us put such little importance on our personal growth? The old phrase “this is just the way I am,” is doing nothing but holding you back from achieving the more improved version of yourself. On this episode, I talk about seven tips and tricks to help you walk through the journey of reinventing yourself!This episode is now streaming on #ApplePodcasts , #Spotify and #Youtube !

    How to Find your Purpose

    Play Episode Listen Later Aug 31, 2020 23:15


    Once you find your purpose, the meaning of life transforms and everything around you starts making more sense. Are you willing to put in the work to align with your purpose?How to Find your Purpose is now streaming on #ApplePodcasts, #Youtube and #Spotify!

    Mastering the Art of Sales with Daniel G

    Play Episode Listen Later Aug 24, 2020 45:22


    When most people think about sales, they think it is a daunting process where you must convince someone to buy your product or service. What if we told you that sales is actually just problem solving?Therefore, if sales is just problem solving, then sales must be a critical skill to master, whether you are a salesman or not. On this episode of TVBS I interview @DanielG, a 26 year old Canadian sales maven who has built an incredible empire through discipline and his relentless mindset. He is a coach, CEO and speaker, dedicated to teaching people how to master sales strategies and duplicate his success.

    How to Lead

    Play Episode Listen Later Aug 19, 2020 28:53


    Leadership is a skill, that if mastered, will make you stand out in whichever room you find yourself in.It means assuming the responsibility for not only yourself, but also others.Learning to be a great leader has the power to take your business and relationships to the next level. Checkout this episode of TVBS to listen in on seven great tips of how to be an outstanding leader!This episode is now streaming on #Youtube #ApplePodcasts and #Spotify

    Solo Traveling

    Play Episode Listen Later Aug 10, 2020 26:00


    Recently I took off to Tulum, Mexico all on my own for two weeks. During that time, I learned some incredible lessons and met even more amazing people. An experience that many thought was “scary,” ended up being exactly what my heart needed at the time. It was freeing, exhilarating and it inspired me to end the year strong. Check out this weeks episode of TVBS to listen in on five lessons I learned while traveling solo-- who knows, this might just inspire you to take off on your own adventure. This episode is now streaming live on #Youtube, #ApplePodcast and #Spotify.

    What Your Dentist Isn't Telling You with Dr. Kelly Blodgett

    Play Episode Listen Later Jul 20, 2020 61:28


    Have you ever questioned the correlation between your root canals and your current health complications?Most people, including thousands of dentist, don't.Recently, more and more data is showing how your oral health is directly linked to a hand full of chronic illnesses and diseases.On this episode of TVBS I interview holistic dentist, Dr. Kelly Blodgett.Blodgett has been in the industry for over 20 years and is helping heal thousands of people by listening to them and shifting the focus to the root cause. To learn more about some of the topics discussed on this podcast, you can check out the documentary “Root Cause” on the Tubi app. If you live in South Florida and would like to get treated by a holistic dentist, you can check out my local dentist, @holisticsmiles. Use the code “Vero20” to receive $100 off your first visit.

    The Truth Behind Emotions

    Play Episode Listen Later Jul 6, 2020 29:03


    Are you impulsive, emotional and over the unpredictable events that always seem to unfold in your life?If so, you might be living an emotionally led life and this message is for you. On this episode, we will discuss the negative impact of leading your life with your emotions and I will also touch on five ways in which you can break the bad habit. Remember, your dream life, is just a mind shift away.

    Truth Seeking with Amir Odom

    Play Episode Listen Later Jun 29, 2020 36:55


    On this episode of The Veronica Bay Show I interview Amir Odom— a young man who's IGTVS captured my attention the second I came across his platform because of his ability to lead his life with objectivity.His search for truth and his courage to share his finding with others made me automatically drawn to him. On this episode we will discuss several topics, but the overall take away I want you all to walk with, is that in this life, not everything is as it seems. Asking questions and getting curious has all the power to lead you towards transformation and a new reality.

    What is "Normal"?

    Play Episode Listen Later Jun 22, 2020 30:12


    Have you ever questioned the norm?Doing so is what has allowed me to align myself with my best self. Society wasn't teaching me how to be the best version of myself so I had to assume responsibility for it.Through this episode, you might find yourself questioning a lot of aspects of your life. Don't be afraid. This is the path towards enlightenment. 

    Growth Through Resilience with Laura Hesp

    Play Episode Listen Later Jun 15, 2020 69:53


    On this episode of The Veronica Bay Show I interview Laura Hesp— a Canadian soul who has learned to heal through her life traumas and has now assumed the role of guiding others through that same process. We talk about assuming the responsibility for change in your life and how independent thinking is an effect of “doing the work,” amongst other things. 

    A New Perspective with Young Pharaoh

    Play Episode Listen Later Jun 8, 2020 84:32


    On this episode of The Veronica Bay Show I interview Young Pharaoh— a man who has been gaining traction online for studying everything around him, asking questions and exposing the other side of the information we are fed. I watched a YouTube video of his (which I will link below) that got me thinking critically about several current events and the way our society functions as a whole. This episode is going to challenge you to open your mind and think objectively. DISCLAIMER: Throughout this interview Pharaoh got into a deep religious conversation. Personally, I did not want to share that content on my platform at the moment, so it has been edited out. If you would like to know his stance on religion and the role it plays on what we are currently facing, you can find his stance throughout some of his lectures on his YouTube channel. The video that challenged me to question what I know: https://youtu.be/qW5-srjuCbg

    Dream, Evolve, Succeed with Jerome Melo

    Play Episode Listen Later May 25, 2020 39:52


    You don't step into your greatness until you're ready to receive it and being able to receive greatness means you must evolve into the best version of yourself. On this episode of The Veronica Bay Show I highlight my great friend, Jerome Melo who is quickly making his name known in the hip hop scene. He talks to us about how his personal development journey has played a crucial role in his career. 

    Making Vulnerability an Ability

    Play Episode Listen Later May 18, 2020 39:22


    Most of us shy away from vulnerability because of the fear of feeling exposed...But what if I told you that vulnerability is the essential force allowing many to lead whole hearted lives?Check out this episode to get more insight on this theory. Book reference: Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent and Lead. By: Brene Brown

    Mending Broken Relationships with @JoIrigoyen

    Play Episode Listen Later May 13, 2020 39:48


    On this episode my sister and I get vulnerable and share the depths of our broken relationship in order to inspire some of you to do the work and mend some of the broken relationships in your life. 

    Behind a Balanced Life with @ReeseWhitely

    Play Episode Listen Later May 4, 2020 52:37


    Faith, purpose and health are some of the topics we touch on through this episode of The Veronica Bay Show featuring Reese Whitely, a young entrepreneur that has mastered his mind and craft while working towards creating his dream life.

    Consume Wisely

    Play Episode Listen Later Apr 27, 2020 41:37


    Your mind is sacred. What are you feeding it?It's time we get more intentional about our content consumption. Documentary mentioned: Out of Shadows (you can find it on Youtube)

    Veronica Goes Rogue -- Straight from the Heart

    Play Episode Listen Later Apr 20, 2020 31:00


    Improvisation nation is what went down on this episode. I decided to go sober at 25.. sounds crazy right?Hear out this episode for my why!Lots of heart and lots of #TRUTH. Let's talk about getting UNCOMFORTABLE!

    Relationship Goals

    Play Episode Listen Later Apr 13, 2020 51:10


    Let's take #relationshipgoals further than that picture you once saw on Instagram.This episode covers my top ten tips on how to grow successful romantic relationships. 

    Breaking up with Assumptions and Judgement

    Play Episode Listen Later Apr 6, 2020 32:16


    Assumptions and Judgement-- They always seem to be lingering around conflict. It's time we kick those bad habits to the curb. 

    Faith Through Crisis

    Play Episode Listen Later Mar 30, 2020 33:36


    You've got two options, lean into faith or fear. Today we chose faith!

    Your Mind Matters with Markus Schreyer

    Play Episode Listen Later Mar 23, 2020 45:54


    On this episode we discuss the power of the mind in relation to living more fulfilled lives. This episode features Markus Schreyer, a health and performance coach who's main focus lies in brain-based training.

    The Why and How Behind Self Love

    Play Episode Listen Later Mar 13, 2020 25:03


    On this episode we talk about the root of it all, Self Love. 

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