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When Trevor Birney was arrested by the PSNI in 2018, he was thrown in a police cell and told an incredible tale. His documentary No Stone Unturned had named the man many believed was responsible for the Loughinisland Massacre in 1994. Birney was told by the police that this man's business was being damaged by the documentary and for this reason they could charge him with breaching the Official Secrets Act. On Free State today, Trevor Birney tells the story of how he fought the law and won. He talks too about the day a brave former tabloid journalist from London told him he had seen the future and its name was Kneecap. He looks forward to another contentious project, a movie about Saipan and recalls a day with Roy Keane when it became clear he wouldn't make a film.Miss Part 1 of our conversation with Trevor Birney? Listen here https://shows.acast.com/641338125bde790011089c5b/67c231a315abd9ea5faeac4bFree State with Joe Brolly and Dion Fanning is a Gold Hat Production in association with SwanMcG.For more on Free State: https://freestatepodcast.com/ Hosted on Acast. See acast.com/privacy for more information.
In this insightful conversation, life coach Mollie Birney explores how embracing uncertainty and building self-trust can help you navigate life's challenges and reduce anxiety. Mollie explains that uncertainty often arises from a lack of self-trust and how faith, hope, and curiosity can be powerful tools in managing fear and indecision. She also discusses the importance of community support in fostering personal growth and offers practical advice on making small bets on yourself to build trust and confidence. Key Takeaways: - How a lack of self-trust fuels anxiety and uncertainty. - Why control is an illusion and true freedom comes from embracing uncertainty. - The value of self-trust over the need for control. - How to start building self-trust with small, manageable risks. - Why community support plays a vital role in personal growth and self-reflection. - Making decisions means accepting loss, but also committing to growth. - Using curiosity to navigate fear and uncertainty. - The role of faith in trusting the process, not just the outcome. - The importance of finding a supportive community in your journey. - How to develop self-trust as a learned skill. Chapters: 00:00 - What is Clinical Life Coaching? 00:39 - Understanding Uncertainty: A Sticky Subject 03:28 - The Psychology of Uncertainty & Control 06:27 - Self-Trust vs. Control: Finding Balance 09:09 - Betting on Yourself: Building Self-Trust 11:59 - Faith & Hope in Managing Anxiety 14:56 - Practical Steps to Cultivate Self-Trust 20:08 - Navigating Uncertainty and Indecision 24:21 - The Conflict Between Head and Heart 29:26 - The Power of Community and Support 38:25 - Embracing Curiosity in Uncertainty Don't forget to subscribe for more episodes on personal growth, self-trust, and navigating life's challenges. Follow Anna: Instagram: @annatheanxietycoach Website: annatheanxietycoach.com Follow Mollie: Instagram: @molliebirney Website: www.molliebirney.com
Jace Birney becomes the region's all-time boys leading scorer, with 8 games left in the season. Graves wins big, Marshall stays unbeaten and this week's Power Rankings.
Discover how mindfulness, compassion, and spiritual growth can reshape your life. In today's fast-paced world, finding peace and meaning can feel elusive. This episode dives into the incredible story of Earle Birney, a meditation teacher and spiritual guide, who found enlightenment in the most unexpected place. Learn how his journey from rebellion to reflection offers lessons for anyone seeking balance, clarity, and purpose in life. In this episode:Uncover the transformative power of retreat and meditation, and why they're essential in today's noisy world. Learn practical tips to train your mind for focus, joy, and resilience. Explore how mindfulness and compassion can lead to personal and collective healing. Press play now to discover how meditation can empower you to live with love, grace, and a deeper connection to yourself and others.˚
On 18 June 1994, UVF members burst into a local pub in Loughinisland Co. Down and fired on the customers, killing six and wounding five others. The investigation failed to catch the killers. Journalist Trevor Birney helped make the documentary ‘No Stone Unturned' about the murders but was arrested in 2018 for breaching the Official Secrets Act. After six years of hell, this week Birney and fellow producer Barry McCaffery have now won a major tribunal against the authorities, which stated the PSNI did in fact act unlawfully in their attempt to unmask their sources for the documentary. Host; Fionnán Sheahan, Guest; Trevor Birney See omnystudio.com/listener for privacy information.
We recently sat down with Birney Bull, an adoption attorney based in Savannah, to learn more about how adoption works, discuss some common misconceptions, and share how being Catholic affects his practice. www.adoptneed.com #adoption #adoptionawareness #adopted #adoptionlawyer #adoptionattorney #familylaw #catholic #catholicism #itscatholicyall #catholicfaith #savannah
On the morning of August 31st, 2018, award-winning film producer Trevor Birney was arrested at his home in Belfast while the PSNI searched the house as his bewildered family looked on.They were searching, they said, for documents used in his powerful documentary, No Stone Unturned, that examined the 1994 Loughinisland massacre when the UVF shot six men dead as they watched the Ireland v Italy football match in a village bar.That film unmasked in unflinching detail the collusion between the security forces in Northern Ireland and loyalist paramilitaries and it's a controversial subject Birney has returned to in this new book, Shooting Crows.The book's title refers to the comments of the judge granting the warrant to raid Birney's home, who worried that it was an exercise in scaring off other journalists.It set Birney on a path to prove historic and ongoing attempts by British authorities to silence journalists, film-makers, lawyers and activists in the North and to uncover surveillance and bugging operations.Presented by Bernice Harrison. Produced by Declan Conlon and John Casey. Hosted on Acast. See acast.com/privacy for more information.
Yoga practitioner does not really do justice to the work and experience that Earle Birney has to offer! As a young man Earle was a seeker and went travelling - always in the present moment - but in order to finance his travels and find his freedom he took an "alternative" path and ended up, ironically, in prison. Here he found the teachings that would define the rest of his life in Buddhism, yoga and meditation. This extensive practice culminated in a 3 year 3month and 3 day silent retreat. In this episode we discover the lessons and practices learnt from this extreme and extraordinary experience. You can find Earle on Instagram https://www.instagram.com/mynamoisearle/ and his website https://www.yogastudiesinstitute.org/ Enjoy! Much love Rosanne
"Send me a text message and let me know what you think of the Cover IV Podcast."In this episode, our Football Analyst, Tim Birney will give you an in-depth preview of the Tioga County Teams in Section IV.This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was to maintain a family-friendly, informative, entertaining weekly podcast with an occasional dose of appropriate humor.This podcast takes you beyond the microphone, with in-depth analysis and insight, bringing all resources together for your benefit. This podcast complements those who cover, report, support and enjoy Section IV Football. Thank you Everyone Section IV Football.The Cover IV Podcast is made possible by TDS Performance Improvement.Leading people is the most important responsibility in the world, yet 60% of first-time leaders fail. TDS Performance Improvement prevents these failures. Are you prepared to lead people? Click this link to determine if you have what it takes to lead people.Support the show"Coach" T.D. SmithCover IV Podcast Host(607) 221-6191www.CoverIV.comCoverIVPodcast@stny.rr.comListen to Podcast EpisodesSubscribe so you don't miss the latest Section IV Football News“May your football games and life, go into overtime.”
In Conversation with Charles S. Birney, Author, "The Tao of Podcasting". He speaks to Subhanjan Sarkar in this episode on his book, "The Tao of Podcasting".
We are thrilled to welcome Albert Birney, the man behind the unforgettable Mr. Sprinkly in 'I Saw the TV Glow'.Albert is also a prolific filmmaker and shares with us his story in the film industry, including how he became involved in 'I Saw the TV Glow' and his experience working on the film, where he also took on the unique role of a talking ice cream.
Helen Birney is the founder of Cultivate Health Coaching who helps women who have yo-yo dieted for years, download every time-sucking app, painstakingly counting points and macros... and instead learn how to trust yourself again to repair the relationship with your bodies and lose weight naturally.Here's where to find more:https://www.cultivatehealthcoaching.comhttps://www.instagram.com/cultivatehealth_with_helen___________________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
In this episode of "Healthy Mind, Healthy Life," host Avik welcomes Birney, a core curriculum developer for the Yoga Studies Institute, who brings over 27 years of experience in making complex spiritual teachings practical and relatable. Birney shares his remarkable journey from a maximum security prison in New Zealand to becoming a profound teacher of Yoga, meditation, and Buddhist philosophy. We delve into Birney's transformative experiences, including a profound year, 3 months, and 3 days silent meditation retreat, and uncover insights on integrating spiritual teachings into our everyday lives. Birney discusses the importance of having a teacher, the role of consistent practice, and the common obstacles people face when starting their meditation and Yoga practices. Tune in to learn how to deepen your understanding of meditation, overcome common challenges, and integrate spiritual practices into your daily life for a more peaceful and fulfilling existence.
Hello Listeners, in today's episode we will learn an important lesson, something which most of our parent's would have definitely told us some time or the other... stay tuned to find out more... Story taken from the book: Oh Bother! Someone's Messy by Birney, Betty; Stevenson, Nancy W Background music credits: Music by Sergii Pavkin from Pixabay Do share your comments at my Twitter handle @RoshniSK or email at sishu_katha@outlook.com. Waiting to hear from you!!! Don't forget to tune in next week for another new episode :)
Send us a Text Message.In this episode of the Grow Clinton Podcast, Andy and Jenny interview Ryan Birney, President of Clinton Engineering. Ryan shares information regarding Clinton Engineering and their planned growth within the Greater Clinton Region. Talking points include:Industrial ConstructionBuilding ConstructionBuilding DealershipsCivil ConstructionChanges in the marketRyan shared The ONE Thing by Gary Keller when asked for a book recommendation.To learn more about Grow Clinton membership, contact the Grow Clinton office at 563.242.5702 or visit us online at www.GrowClinton.com. Grow Clinton's mission is to promote business growth, build community, and advocate for the sustainable economic success of the Greater Clinton Region.
Freedom Within: Weight Loss, Emotional Eating, Binge Eating, Chronic Dieting & More 🦋💕
WE TALK: Helen's Story What getting OFF the Scale Means How you can get off the scale for your best weight What happens to women who are hyper-focused on weight and metrics and more!! Helen Birney is the CEO of Cultivate Health Coaching and founder of the Energetic Eating Method and Energetic Way health without dieting programs. She coaches women off the scale and into their lives through her thoughtful leadership, empathy, and intuition. Helen believes health is possible when we learn to connect our health to the most important parts of ourselves in a process of self-discovery. She holds a bachelor's degree in Health and Human Services and studied the impact of mass media on society at The New School in New York City where she received a master of arts degree in 2009. Helen felt drawn to teaching and presenting and obtained a master's degree in Education in 2014. She has several certifications and continuous education in nutrition, fitness, life coaching, energy nutrition, energy psychology, and presents on topics to live off the scale in her online communities. She is a published author in the book, Nourished, an in-demand motivational speaker, and a co-parent to two children in Maplewood, New Jersey.Helen's work with the energetic triad of health teaches women the parts of themselves that need healing most. Download the Quiz, What's keeping you stuck in the cycle of fad dieting? To learn about your personal triad imbalances keeping you stuck: https://www.tryinteract.com/share/quiz/63444c0b19bfa20016492fdfShe was chosen as one of 30 top experts in the March 2023 Weight Loss for Women Over 50 Masterclass to talk about “Living off the Scale: Lose Weight Differently”. You can access her motivational interview here: https://www.youtube.com/watch?v=GmF-k_pLgKM Helen's YouTube Podcast: Off the Scale The Energetic Eating Method Free Facebook Community ------------------------------------------------------------------------ CLICK HERE to Unlock Your Inner Calm: 15+ Secrets to Beat Stress, Embrace Wellness, and Crush Emotional Eating Download now Freedom Within Freebie for women who want a healthy happy relationship with food, to savor each bite, and create a joyful eating experience for their best body yet No Scale Needed Program: More Details Purchase DIY No Scale Needed now for Enjoyable, Energetic Pleasurable, & Sustainable Weight Loss Apply to work with me 1:1 options available here Organic Wine & Coffee Click Here ✨✨✨✨✨✨✨✨✨✨✨✨✨✨ Emotional Eating Podcast Binge Eating Support Weight Loss Tips for Women Intuitive Eating Insights Self-Love and Wellness Body Image Healing Stop Dieting Strategies Boosting Energy Naturally Energetics and Wellbeing Mindful Eating Practices Emotional Wellness Podcast Overcoming Binge Eating Women's Health and Nutrition Intuitive Eating Coach Building Self-Compassion Positive Body Image Journey Non-Diet Lifestyle Energy Healing Techniques Holistic Health for Women Mind-Body Connection Healing Your Relationship with Food Weight Loss Mindset Intuitive Nutrition Empowerment and Wellness Emotional Eating Recovery --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennifer-wojciechowicz/message
Acts 17:16-34 To the ends of the earth Series
Acts 15:36-41Paul and Barnabas have to go separate ways and what we can learn about conflictTo the End of the Earth series
Alfred Birney is schrijver. Hij schreef boeken zoals ‘In de wacht', ‘Niemand bleef: dagboek van Meneer B', ‘De fenomenale meerval' en ‘De Tolk van Java.' Hij wordt beschouwd als vertegenwoordiger van de Tweede Generatie Indische Schrijvers en heeft verschillende prijzen gewonnen, waaronder de Libris Literatuurprijs. Nu komt hij met 'Zwerfpost (tussen Oost en West)', een persoonlijke selectie van zijn verhalen, essays en columns uit de afgelopen 25 jaar. Eva Koreman gaat met Alfred Birney in gesprek.
Paul begins his missionary journeyActs 13-1-13Ends of the earth Series
A look at Acts 8- Philip and his journeys through Samaria and his encounter with the Ethiopian Eunuch
Kelley Birney is the Co-Founder of the Southern Fried Film Festival, currently in its 6th year of running in Huntsville. Kelley spent 27 years of her career as a professional actor in movies, tv, and commercials and has now joined forces with long time friend and Producer, Trevite Willis, to bring a film festival to North Alabama. Kelley shares insights into how they select films, the inclusion of music and technology in the festival, attracting sponsors, and providing fans an incredible experience. For more information visit https://southernfriedfilmfestival.org Host/Interviewer: M. Troy Bye, Owner, Our Town Podcast Website: www.ourtownpodcast.net Spotify Channel: https://spoti.fi/3QtpT8z Audio available on all platforms - just search for "Our Town Podcast" Follow us on social media: LinkedIn: http://bit.ly/41rlgTt Facebook: https://bit.ly/ourtownpodcast Instagram: https://www.instagram.com/ourtownpodcast/ Episode Timeline: 00:00 Start 01:00 Intro 03:15 Roots of the Festival 06:04 HSV Readiness 12:15 Film Festivals 14:24 Best of the Best Festival 20:54 Film Terminology 25:00 Non-Profit Status 28:38 Donors Expectations 31:44 Programming 37:20 2023 SFFF Recap 44:24 Josie & Sereeta 48:15 Movie Analogies 51:00 Favorite Films 55:30 Music & Technology Inclusion 01:02:25 WooSical 01:08:00 Cancer 01:12:00 Ideal Theater Experience 01:16:00 First Movies 01:20:02 Final Thoughts --- Support this podcast: https://podcasters.spotify.com/pod/show/m-troy-bye/support
Jace Birney takes the top spot as Ballard Memorial's all-time leading scorer. Plus, this week's brand new Power 5 Rankings.
I knew Bernie back in the 70s and 80s. We drank in the same newspaper bar south of market in San Francisco. He was a legend. They don't make them like Bernie anymore. Here's a little little video about him and the TV show that was based on his real life story. https://youtu.be/wp8kBKAzUYQ?si=woNZ-rnCQjPEyo2V
Acts Chapter 3&4To the End of the Earth seriesStudy of the Books of acts
Week Three - To the ends of the Earth Series on ActsJosh Birney talks about In Indwelling and outpouring of the Spirit.
To the Ends of the Earth (the book of Acts)
The creators of Tux and Fanny - Albery Birney and Gabriel Koenig - stop by to discuss their existential and hilarious adventure game Tux and Fanny. We discuss collaboration as improv comedy, the benefit of working with people from outside of games, and creating a Saturday morning cartoon from another world. Show Notes: Tux and Fanny (game) Tux and Fanny (film) Albert Birney Gabriel Koenig Dr. Mario or: House I Learned to Love Video Games Again and Accidentally Made One Pixilart Stalker Birth - Eggplant Episode Turn Towards Instead of Away Russian Winnie-the-Pooh McPixel Animal Crossing: New Horizons Katamari Damacy by L. E. Hall Humanity Stray Super Mario Bros. 35 The Books - The Lemon of Pink (bonus from post-show discussion)
Graves sweeps Calloway in a big 1st Region battle. Birney wills the Bombers to an OT win over St. Mary. McCracken completes the comeback on the road, while Murray falls short. Plus, our still too early Power Rankings.
Becoming the President of the United States can have its benefits, and one of them seems to be the potential for boosting business assets due to the prestige associated with the title. In a recent AP News report, it was revealed that a group of executives in the Trump Organization had considered adding a “presidential premium” to enhance the net worth of Donald Trump in financial statements. During the recent court battle between Trump's attorneys and attorneys from the state of New York, revelations have emerged regarding how a group of executives discussed the idea of using the presidential title to increase the value of some of Trump's assets. In his testimony, Birney, a former executive of the Trump Organization, indicated that Trump executives began to contemplate a potential “presidential premium” as they sought ways to recover losses incurred from correcting the size of Trump's 10,996 square-foot Manhattan penthouse, which had been mistakenly valued for years at nearly three times that square footage. Due to the ongoing trial, the Trump Organization appears to be facing difficulties, as the judge in the case has already issued orders for the Trump Organization to cease business operations in New York. This order is currently on hold, pending an appeal by Trump's attorneys in the case. The concept of a “presidential premium” appears to be adding to the case against Trump and his business, as the case revolves around allegations of business fraud. --- Send in a voice message: https://podcasters.spotify.com/pod/show/amasweekly/message Support this podcast: https://podcasters.spotify.com/pod/show/amasweekly/support
MeidasTouch host Ben Meiselas reports on the testimony by Trump executive Patrick Birney in the New York AG Civil Fraud trial where Birney confirmed a lot of the allegations against Donald Trump and the other defendants. Get up to 40% off for a limited time when you go to https://shopbeam.com/LEGALAF to try Beam's best-selling Dream Powder! Remember to subscribe to ALL the MeidasTouch Network Podcasts: MeidasTouch: https://pod.link/1510240831 Legal AF: https://pod.link/1580828595 The PoliticsGirl Podcast: https://pod.link/1595408601 The Influence Continuum: https://pod.link/1603773245 Kremlin File: https://pod.link/1575837599 Mea Culpa with Michael Cohen: https://pod.link/1530639447 The Weekend Show: https://pod.link/1612691018 American Psyop: https://pod.link/1652143101 Burn the Boats: https://pod.link/1485464343 Majority 54: https://pod.link/1309354521 Political Beatdown: https://pod.link/1669634407 Lights On with Jessica Denson: https://pod.link/1676844320 Uncovered: https://pod.link/1690214260 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Lose Your Cravings Podcast...Taking a different approach to reducing your cravings once and for all with your host, Keysa Amaro Certified Integrative Health Coach.Join Keysa as she talks with Helen Birney from Cultivate Health Coaching, about the scale. See how the way you think about the scale and your weight affects your behaviors around food and your view on your body, and how to shift away from the number on the scale and look for other signs of health. Follow Helen on Instagram @cultivatehealth_with_helenBecome a sponsor of the Lose Your Cravings Podcast here!patreon.com/loseyourcravingsGet my FREE Masterclass: How to Stop Obsessing About Your Weight here → keysaamaro.comWant to dive deeper into ending your cravings and overeating once and for all? → Book a call with me!
In this episode, our Football Analyst, Tim Birney will give you an in-depth preview of the Tioga County Teams in Section IV.This podcast was established to maximize your Section IV Football experience, regardless of your role, past or present. The goal, with your help, was to maintain a family-friendly, informative, entertaining weekly podcast with an occasional dose of appropriate humor.This podcast takes you beyond the microphone, with in-depth analysis and insight, bringing all resources together for your benefit. This podcast complements those who cover, report, support and enjoy Section IV Football. Thank you Everyone Section IV Football.The Cover IV Podcast is made possible by TDS Performance Improvement.Leading people is the most important responsibility in the world, yet 60% of first-time leaders fail. TDS Performance Improvement prevents these failures. Are you prepared to lead people? Click this link to determine if you have what it takes to lead people.Support the show"Coach" T.D. SmithCover IV Podcast Host(607) 221-6191www.CoverIV.comCoverIVPodcast@stny.rr.comListen to Podcast EpisodesSubscribe so you don't miss the latest Section IV Football News“May your football games and life, go into overtime.”
In this episode, Clarence sits down with Mayor Angela Birney from Redmond, Washington and Mayor Mark Shepherd from Clearfield City, Utah to talk about the affordable housing crisis in America's communities, and the innovative approaches they're taking to address the challenge in their cities. Both leaders are involved in NLC's Housing Supply Accelerator – an initiative focused on bringing partners from across the housing sector together, to increase and improve the supply of affordable housing stock for residents.For more information, visit us at nlc.org.
Helen Birney, Integrative Nutrition Coach, shares her approach to weight loss through self love. And we discuss how to know whether this approach, or my binge recovery approach is right for you! Take Helen's free quiz: https://quiz.tryinteract.com/#/63444c0b19bfa20016492fdf Join her Facebook group: https://m.facebook.com/groups/energeticway/?ref=share&mibextid=S66gvF If my approach seems right for you? You're gonna LOVE my upcoming group program NORMAL EATER… Click the link below to learn more.bit.ly/normaleaterwaitlist Follow me on social media for more guidance, mindset shifts, and support! Instagram @elenakunickird Facebook - Elena Kunicki TikTok @elenakunickird
Ep 248 - Unleashing the Future of Hospitality through Innovation and Cutting-Edge Technology with Colin Birney from Square This week we are discussing the latest trends and insights in the hospitality industry. Today, we're excited to have Colin Birney as our guest. For the last four years, Colin has been the Head of Business Development for Square in Australia, where he helps small businesses grow and thrive through innovative technology solutions. In this episode, we'll discuss the future of restaurants and Colin's insights on how restaurants can adapt to changing consumer preferences, technological advancements, and other trends. In this podcast we discuss…-Discussion on the role of technology in enhancing operations and profitability within the food service industry.-Exploration of behind-the-scenes tech solutions that optimise restaurant operations and enrich the customer experience.-Future outlook on emerging technologies set to revolutionise the restaurant industry.-Insight into the evolving role of front-of-house staff with the rise of mobile ordering and contactless payments.-Strategies for standing out and attracting customers in the highly competitive restaurant industry and the benefits of using technology to personalise the guest experience in restaurants.Please find our guest information here:Website: https://squareup.com/au/en/point-of-sale/restaurantsInstagram: https://www.instagram.com/squareau/Please find us here at POH:Website: https://principleofhospitality.com/Instagram: https://www.instagram.com/principle_of_hospitality/Mentioned in this episode:Square POS 2Hospo is all about connection – with your customers and your team. But what if your tools could also connect? That's where Square comes in... Square for Restaurants connects your front of house to your back of house. Your team to their schedules. And connects new revenue streams with your marketing – to reach new customers. Whether you have one location or many, Square has everything your business needs to connect your vision to reality. Website: https://squareup.com/au/en/point-of-sale/restaurantsSquare POS 2Hospo is all about connection – with your customers and your team. But what if your tools could also connect? That's where Square comes in... Square for Restaurants connects your front of house to your back of house. Your team to their schedules. And connects new revenue streams with your marketing – to reach new customers. Whether you have one location or many, Square has everything your business needs to connect your vision to reality. Website: https://squareup.com/au/en/point-of-sale/restaurants
Ewan Birney is the deputy director general of the European Molecular Biology Lab (EMBL) and co-director of the European Bioinformatics Institute. In his research, Ewan combines his training in biochemistry with computer science, which made him one of the heroes of the human genome project. In this episode, he describes that an “emotional” understanding of science is often enough to have valuable discussions with experts in different fields, a concept that forms the basis of his diamonds-and-whiskers model of successful scientific teams. Ewan also explains how for him, problems have personalities, and why thinking about science while driving is a bad idea. And he discusses with us how “humans are a complicated species” can be all the scientific hypothesis you need for a grant application, and how Mendel – but not Darwin! – was an early data scientist. For more information on Night Science, visit https://www.biomedcentral.com/collections/night-science .
Mollie Birney is a Clinical Coach in private practice providing life coaching with an eye towards mental health to over-thinkers seeking efficient, authentic transitions and behavioral change. Her clinical perspective draws upon her years as therapist in various treatment settings, and as a private consultant and interventionist for families in crisis. These clinical underpinnings are now the foundation of her coaching curriculum addressing anxiety, emotional evolution, relationships and self-destructive patterns. We discuss topics including: Anxiety is about trying to obtain control Understanding the relationship one has with anxiety Anxiety has a mind of its own The importance of developing a relationship with anxiety Anxiety is happening without our permission Imagination is about speaking with anxiety SHOW NOTES: www.molliebirney.com www.instagram.com/molliebirney ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: rlgrd@askaboutfood.com You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE “Maximizing Your Time with Those Struggling with an Eating Disorder”. Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book “The Eating Disorder Trap”, please visit the Official "The Eating Disorder Trap" Website. “The Eating Disorder Trap” is also available for purchase on Amazon.
"Sean Quinn knows exactly what he did but chooses not to understand. It's very easy for him to find others are to blame.”Enniskillen-born filmmaker, Trevor Birney, has spent five years on his documentary, Quinn Country, which aired on RTE late last year. The three-part series paints a visceral portrait of a man haunted by feelings of injustice and betrayal; not least in part due to the contributions from the former billionaire himself, from his palatial home in Co. Cavan.The documentary charts the rise and fall of Quinn and his business empire, with a particular focus on his Anglo Irish Bank gamble and the violent attack on former Quinn executive, Kevin Lunney.In a story to rival a Shakespearean drama, Birney skilfully pulls all the strands of the complicated story together in one place.Here he speaks to In The News about his many hours of interviews with Sean Quinn, filming during outbreaks of vigilante violence, and the fatal character flaw that brought down one of the titans of Irish business.Also on this episode is Irish Times Public Affairs Editor Simon Carswell. This episode was originally broadcast in December 2022. Presented by Aideen Finnegan. Hosted on Acast. See acast.com/privacy for more information.
John Bednarowski calls in from Greensboro to discuss the Kennesaw State men's basketball team's heartbreaking loss to Xavier in the first round of the NCAA Tournament. Plus: An Atlanta man who has garnered the nickname “the crawling burglar” was indicted by a Cobb grand jury on 24 counts of burglary and one count of racketeering related to a string of alleged burglaries in Cobb County. Aron Jermaine Major has been detained at the Cobb County Adult Detention Center since his arrest on June 1, 2021, according to jail records. Arrest warrants for the suspect describe a pattern of late-night and early-morning burglaries where the suspect used techniques reminiscent of a heist movie. Major's son, Aron Major Jr., was also arrested on a single count of tampering with evidence the day after his father was arrested. Major Jr. was indicted for tampering with evidence by the same grand jury last week. According to arrest warrants, Major removed or broke windows to crawl into numerous businesses while they were closed, prying open safes, cash drawers and stealing merchandise. Cash, alcohol and cigarettes were the common targets of the suspect. According to the Georgia Department of Corrections, Major was sentenced four times for previous burglaries and other crimes in metro Atlanta dating back to 1992. A group of Cobb County state representatives have agreed to advance legislation de-annexing portions of the new city of Mableton, two representatives said Thursday. State Representatives Terry Cummings David Wilkerson, Michael Smith,Teri Anulewicz, and Doug Stoner all represent parts of the new city of Mableton. Representatives have reached a tentative agreement that some northern parts of the city should be cleaved off, Wilkerson and Anulewicz said. Cummings is expected to sponsor the bill, but didn't respond to requests for comment Thursday. A map of the areas the representatives are proposing to de-annex wasn't available by press time, but Wilkerson described the areas as Cobb voting precincts Birney 02 and Mableton 04, plus “the unincorporated Austell that's up near the East-West Connector.” In last November's cityhood referendum, Birney 02 voted 72% against incorporation, and Mableton 04 voted 73% against. Across the entire Mableton cityhood area, residents voted 53% to 47% in favor of incorporation. While an agreement was reached among representatives, the bill that would enshrine it was still being drafted Thursday. It is expected to be introduced on Monday. In 2016, Brad Smith was an assistant coach at Dalton and got to experience what the environment around Allatoona's football program was like at Cobb EMC/Buccaneer Stadium. The Catamounts were in the midst of a state semifinal run and a 13-1 season, while the Buccaneers, coming off their state championship season, were in the middle of a 6-6 season. Still, the stadium was packed, Allatoona played hard and it had a true home-field advantage. Though Dalton won the game 24-22, the trip to Acworth left a mark on Smith. Fast-forward seven years and Smith had just finished his third season as the head coach at Loganville. After taking over a 3-8 program in 2020, he led the Red Devils to a 9-2 mark last season -- included a team-record 8-0 start -- for the team's first winning season since 2016. That is when the Allatoona job came open after the retirement of founding coach Gary Varner. Varner stepped down following the 2022 season to concentrate on his health. Smith said he understands the challenges of taking over for the man who began the program and who has been the only coach in the program's history, but he draw of what he remembered from that game in 2016 was too big of a pull. Loganville, Smith's alma mater, was his first head-coaching job. He compiled an 18-14 record during his three years there and took the Red Devils to the playoffs twice. He takes over an Allatoona program that went 6-6 a year ago. For now, Smith is caught between schools. He plans on being on campus at Allatoona full-time by the end of the month and will teach physical education. However, he is also trying to make sure he leaves Loganville in the best possible condition. He was doing helmet and uniform inventory this week and getting the equipment prepared for the spring. A Marietta man will serve 10 years behind bars after he was sentenced for charges related to a 2021 armed robbery in a Cobb County mobile home park. 19-year-old Ezra Dangelo Ford pleaded guilty to three felonies — armed robbery, aggravated assault and possession of firearm during the commission of a felony, the Cobb County District Attorney's Office said. Superior Court Judge Jason Marbutt accepted a negotiated plea, sentencing Ford to 10 years in prison, to be followed by five years probation. The robbery occurred on April 12, 2021, when police responded to a call from Lamplighter Village, a mobile home park at the corner of Windy Hill Road and Powder Springs Street. The victim told police that he and Ford had “decided to meet up and hang out,” the DA's office said. When the victim arrived, Ford stepped out of a vehicle and pointed a gun at him. Ford took the victim's backpack filled with personal items and his skateboard, prosecutors said, before leaving the scene. The victim later picked Ford out of a line up, resulting in his arrest. Carlos Rodriguez was sworn in as the new president of the Cobb County Bar Association during its monthly luncheon at Roswell Street Baptist Church on Thursday. Rodriguez said his three daughters overheard a discussion between him and his wife about him being sworn in as president, and one of his daughters asked him “what happened to Joe Biden?” Rodriguez, who also chairs the Cobb County Board of Ethics, thanked the audience for the opportunity to become president, saying how the Cobb brand is strong throughout the state. The Cobb County Bar Association is a social and professional group for local lawyers to celebrate the law profession and engage with the community by sponsoring educational programs, social and charity events. The bar hosts two major fundraising events a year, Sleighbells on the Square 5K and Law Day Classic Golf Tournament, which raises tens of thousands of dollars for the Cobb County Bar Children's Emergency Fund. The fund provides support for Cobb families in need in areas that are often not addressed by traditional charities, assisting with utility bills, clothing, medicine and housing to help local families get back on track. As president, Rodriguez is the figurehead of an organization representing one of the busiest judicial systems in the state, he said. Rodriguez, a Marietta native and 2003 graduate of Marietta High School, received his bachelor's and law degrees from the University of Georgia and is part of the criminal defense attorneys law firm Kilgore and Rodriguez. Rodriquez's law partner, Maddox Kilgore, an Emory grad from the Smyrna area, served as president of the Cobb County Bar Association from 2018 to 2019. The Town Center community is gearing up for its second annual Noonday Shanty 5K and 10K next Saturday along the Noonday Creek Trail in Kennesaw. The Noonday Creek Trail, which is located near the Town Center at Cobb mall, spans seven miles and boasts hidden wetlands, scenic views, public art and bird habitats. Managed by Orion Racing, the Noonday Shanty 5K and 10K is the first USA Track and Field-certified race to take place on the Noonday Creek Trail. The race serves as a qualifier for the AJC Peachtree Road Race and features a mostly flat 5K and 10K course. Both routes wind through the Noonday Creek Trail, Fifth Third Bank Stadium, Cobb International Airport and Aviation Park. The 10K race will kick off at 7:45 a.m. followed by the 5K race which will begin at 8 a.m. After the races conclude, runners can enjoy a live DJ, entertainment and free beer for participants over 21. All participants will receive a free T-shirt and finisher medal. #CobbCounty #Georgia #LocalNews - - - - - The Marietta Daily Journal Podcast is local news for Marietta, Kennesaw, Smyrna, and all of Cobb County. Subscribe today, so you don't miss an episode! MDJOnline Register Here for your essential digital news. https://www.chattahoocheetech.edu/ https://cuofga.org/ https://www.esogrepair.com/ https://www.drakerealty.com/ Find additional episodes of the MDJ Podcast here. This Podcast was produced and published for the Marietta Daily Journal and MDJ Online by BG Ad Group For more information be sure to visit https://www.bgpodcastnetwork.com See omnystudio.com/listener for privacy information.
Sports Medicine has been top-of-mind for most of us since the accident to NFL star Damar Hamlin. In this episode, you'll find out why a team's sports med physician and athletic trainers are so vital to keeping our athletes safe on the field from high school all the way to the pros. Hosted on Acast. See acast.com/privacy for more information.
This week Bill and I have a special guest with us, he's been here before and we always love to have him, he's the one, the only, my good buddy, Jon Parshall.If you've been listening to the podcast as of late, you are well aware that we are making our way through the slug fest that was the Guadalcanal campaign. While the fighting ashore has raged on and off between pitched engagements, the seas around the Canal have been anything but quiet. Savo Island in August was a debacle for the US Navy, the carrier forces under Admiral fletcher landed some fairly significant blows on the Japanese carrier force at Eastern Solomons, and Admiral Norman Scott finally exacted some revenge for Savo at the Battle of Cape Esperance. The US Navy has seen it's share of victories, as well as defeats in these bloody waters. And while the fighting has been significant at sea…it ain't over. Not even close. The calendar now sits in October 1942, October 26 exactly. And ashore, the Japanese have launched a massive offensive to finally push the Marines and Army off Guadalcanal. The October offensive and the fighting that takes place ashore will be remembered as the Battle of Henderson Field. The fighting at sea that takes place only a day later, all coinciding with the offensive ashore, will be called the Battle of Santa Cruz.Talking Points:Japanese Preparations and Plans Pre-Battle:The combined fleet sorties from Truk on October 11. The force is very large, the largest Japanese force that has put to sea since Midway and consists of 4 CVs and 1 light CV3 Fleet CVs1 Light CV4 BBs8 CAs2 CLs24 DDsThe Japanese had planned that the naval force that was now at sea would not necessarily support the operation ashore, but would directly benefit from the success of the ground offensiveThat being said, once Hyakutake's infantry had captured Henderson, the Japanese combined fleet would then be free from any attack from land based air.The pre-sailing plans called for the Japanese so-called Support Force to make a high-speed run into the Guadalcanal area to intercept and destroy any American fleet units that would come to the rescue of the infantry following the Japanese land-based offensive's success.This is part of the reason why Kongo and Haruna blasted the shit out of Henderson on October 14-15. Both to soften the defenses, destroy the airfield and also, hopefully draw the Americans out to fight.Japanese intel, which we have not talked about very much, had deduced via traffic patterns that at least 1 US CV was in the Canal area.Based on traffic patterns, the Japanese had seen a large flurry of messages go out to a “powerful unit” south of Guadalcanal that would receive the messages and maintain radio silence.This of course is CV8Again, based on traffic patterns, the Japanese had deduced that another major fleet unit had sailed from Pearl Harbor on or about Oct 15.This is the newly repaired CV6The Japanese estimated that this task force was headed south as well to join up with the other “ghost” forceJapanese. Intel also read US newspapers and listened to the news, as US officials ignorantly declared on October 20 that US Naval forces off Guadalcanal were preparing for a “sea clash”The Land influences the SeaDelays ashore from the Japanese 17th Army (future Henderson Field offensive force) caused Y-Day to be pushed from October 19 to the 22nd. Incidentally, Hiyo suffers a fire in her engineering spaces that causes her to return to port and not take part in the planned upcoming action.17th Army again delays the offensive until the 24th further irritating the IJN.The delay by the Army forced the Navy to delay its attack which allowed CV6 to rejoin the American forces off Guadalcanal on October 24 and thus restoring some parity to any upcoming carrier battle.US Forces for battleUS forces are under the overall command of ADM Thomas Kinkaid TF 16 under Kinkaid has:CV61 CA1 CL 8 DDs 1 BB (SoDak)TF 17 under ADM George Murray has:CV82 CAs2 CLs 6 DDs Previous to CV6 returning from Pearl, CV8 was the only US CV in the area.CV8 was still, despite having been at Midway, an unexperienced CV.That being said, her aircrew was a mix of veterans and newbies.VS-8 skipper Gus Widhelm Veteran of Coral Sea and hit and run raids with VS-5Fantastic leaderVB-8 SBD pilot Clayton FisherVeteran of the Flight to Nowhere, June 4 afternoon raid and Mogami/Mikuma raid on June 6, but otherwise relatively fresh CV6 had just returned to the fleet after having been patched up after Eastern SolomonsCV6 still retained her well-trained deck crews, DC parties and the like. Battle tested, CV6 would need all the help she could get in the upcoming fightWhile a veteran carrier, she deployed a brand-new air group, AG 10.Air Group 10, although new, is rife with veterans of different engagementsVF-10, better known as the Grim Reapers, is led by the legendary Jimmy Flatley and hosts names like:Jack LepplaDon Flash GordonWhitey Feightner and most importantly, Swede VejtasaBucky Lee led VS-10, not so much a veteran, but an incredible leader. He had with him names that were both familiar and would become familiarBirney StrongMartin “Red” CarmodyAgain, technically a new air group, Air Group 10 would prove to be, arguably, the finest Air Group put to sea in 1942, and maybe the warThe Battle draws nearNight of October 24-25 the Japanese send out searches to find the suspected US CVs but do not find them. They do detect ADM Willis Lee's BB56 but do not attack due to extreme rangeAround noon on October 25 US PBYs spot 2 Japanese CVsMonitoring the radio intercepts in Noumea, Halsey reads the sightings and messages Kinkaid “STRIKE! REPEAT STRIKE!”Amplifying reports allowed Kinkaid to launch at 1430 and again at 1520 his main strikeThe Japanese turned north, but radio silence does not allow Kinkaid to recall his strikers. This ends up, not so well, in that the majority of the strike gets lost and is, thankfully, shepherded back to CV6 by Swede Vejtasa who recalls that CV6 has an oil leak, spots the leak and follows it, at wave-top height, back to CV6 with the majority of the strike…at night.The Carrier Battle (Morning)Both sides readied search planes for a first light search patternDuring the night of 25-26, US PBYs spotted, and attacked, the Japanese including Zuikaku. The PBYs missed, and their contact reports essentially went unheard.The Japanese got scouts off first, between 0415 and 0445.CV6 launched her own scouts around 0445 as well. Kinkaid finally received the PBYs sighting report at 0512 but deemed the information old (which it was) and considered it to be inaccurate.One of CV6s scouts saw and approached one of Nagumo's Kate scout planes, only 85 miles away from CV6, confirming the presence of Japanese CVs in the area. First BloodBucky Lee, skipper of VS-10 spotted Nagumo's CVs at 0650 and climbed to attack altitude, but were driven off by CAPLee's scouting report alerted every SBD in the area, and drove them towards the Japanese like flies to honeyRadioman Clarence Garlow heard Lee's report, jotted it down and reported the contact to his pilot, Birney Strong.Birney and Eastern Solomons, pressure from Crommelin to attack and a bruise on his prideStrong diligently plotted the contact report, adjusted his fuel mixture for maximum distance and headed in the direction of the sighting.Showing off his supreme navigational skills, Strong found the enemy 20 minutes later as 2 of the 3 CVs in the area emerged from cloud cover.At the same time that Strong and his wingman Irvine approached, 2 other SBDs, one piloted by Red Carmody were being harassed by CAP Zeros, leaving Strong and Irvine wide open for a clear attack.Diving from 14,000 feet, at 0740, Strong popped in and out of clouds for the 30 seconds he dove. At 1,500 feet the clouds parted and directly beneath him was the flight deck of Zuiho.Both Strong and Irvine planted their 500 pounders into the flight deck of Zuiho. The hits were not fatal, but did force her withdrawal.At 0658, Japanese scouts spot the HornetDespite the fact that the US spotted the Japanese first, it is the IJN that gets their strike off first (no surprise here)At 0725 Shokaku and Zuikaku launches their strikes, 62 aircraft led by MurataTalk about MurataComposition of the strikeAs the Japanese strike is on its way to Hornet, CV8 and a small CV6 strike passes them in the air.Let's talk about how the US strikes during this entire battle are very piecemeal, unorganized and generally unpreparedAs the Hornet strikers pass the Japanese, Zeros from Zuiho break off and attack the CV6 formationThe TBFs are hit hard as their fighter protection was in the process of making S turns to keep up with the slow TBFs and were on the outward leg of the turn during the attackAt 0850 Hornet's strike spotted Shokaku. As the SBDs home in, they are hit again by Zuiho CAP, as well as Shokaku CAPGus Widhelm, strike leader, is shot down but later rescued.At the tail end of the formation is Clay FisherTalk about Clay's experienceHornet's strike, despite taking heavy casualties, is successful in hitting ShokakuJohn describe Shokaku damage 4-06 hits from 1000 poundersHornet Under AttackHornet receives word of the inbound strike from her outbound strikePoor coordination from CV6 and CV8 FDOs do not allow the CAP to engage in sufficient numbers to deter the incoming attack (Like Eastern Solomons)Japanese sight Hornet at 0855, but do not see CV6 as she dives into a rain squallHornet prepares for the attack, turns NE and dials up 31 knotsCAP engages at 15 miles but Vals break through and commence the attack at 0910First two Vals miss At 0912 Hornet is hit by three bombs within minutes1st bomb hits the flight deck and kills 60 men as it explodes 3 decks downMoments later another bomb struck the flight deck, this time exploding on the deck itself. The explosion blew an 11-foot hole in the deck, and the flying shrapnel killed another 30 of Hornet's crew. Still the rain of bombs came. Hornet suffered yet another hit when another 550-pound bomb penetrated three decks below and exploded there, causing severe damage but no loss of life. Seconds later, a damaged “Val” dive-bomber, hit by Hornet's own antiaircraft fire, plunged into the carrier's stack, glancing off of the port leading edge of the stack and smacking into the flight deck, the engine and propeller embedded firmly into the sea-blue stained Douglas fir flight deck. All of the hits suffered by Hornet thus far had occurred in a blinding fast span of just over two minutes. As Hornet reels from the Val attack, the Kates come into viewDescribe the Kate attack led by MurataHammer and anvil attack0915 Hornet is struck by 2 torpedoes starboard1 Val, having already dropped its load, swerves around Hornet from astern, passes the bridge and makes a wingtip vertical turn to crash into her port bowAt 0925 the attack is over and Hornet is dead in the water and listingFires were under control by 10, and she is being prepared for a two by NorthamptonThe Big E under attackJapanese Vals spot CV6 at 1000. They commence their attack at about 1015, led by SekiLT Keiichi Arima, who had hit the Big E at Eastern Solomons, again dives on CV6 and scores yet another hit on the ship. Dead center near the bow. The bomb flew through the flight deck and exploded in the water, showering CV6 with shrapnel and starting fires in the focsleMinutes later another bomb hits CV6, near the after portion of the forward elevator exploding in the hangar deck killing 40 menWilliam PinckneyAfrican American of slight build- carried wounded up the ladders to safety before he himself passed out, both wounded and with 3rd degree burns. Navy CrossA third bomb was a tooth rattling near miss that opened hull plates and 2 empty fuel bunkersBy 1020, the attack was over.At 1035 the Kates arrived. One of the CAP pilots to engage was Swede VejtasaDuring the attack on Hornet, Swede engaged and shot down one of the Vals that was about to dive on CV8, as well as one of the Vals that attacked CV6.Still aloft and with the majority of his ammunition still available, Swede switched off his two outboard weapons so as to conserve ammo, climbed above the Kate's altitude, dove into them and began picking them off one by one, dropping five of the bandits in about 15 seconds.His last target, another Kate, was riddled by Swede's guns, but flew on. The aircraft piloted by Takei Kiyomi, dropped down, flew over SoDak and deliberately crashed into USS Smith. The dead aircraft slid off the ship but the torpedo cooked off, setting the destroyer ablaze.Smith, under the command of LCDR Hunter Wood, steered directly into the boiling wake of SoDak. The enormous wake thrown up by the battleship sliding along at 27 knots extinguished the flames, allowing the plucky little DD to resume station and resume firing.Vejtasa is credited with downing 7 Japanese aircraft in that one CAP mission, a record that still stands today. He would be recommended for the MOH, but instead would receive his 3rd (!) Navy CrossCV6 dodges a total of 9 Japanese torpedoes, throughout her ordeal USS South Dakota (BB-57) keeps station, a scant 1,000 yards astern, matching every move she makes so as to provide AAA support with her new 40mm bofors guns.SoDak claims 26 kills, an unlikely mark, but nevertheless, her guns and her adroit maneuvering certainly helped keep the Big E afloat.The returning Japanese (what few manage to return) get back to their CVs and speak of the tremendous amounts of American AA. Some of those who returned were visibly shaken and could not speak due to shock.The Battle OverAt 1135 with CV8 out of action and CV6 heavily damaged, Kinkaid withdraws, leaving CV8 under tow by Northampton and a few screeners.At 1235 CV6 resumes landing ops and recovers the remaining aircraft aloft with only one operable elevator. LSO Robin Lindsey, performs his legendary “virtuoso” He receives word from the bridge to stop landing aircraft as the deck is clogged. Knowing that the majority of the remaining aircraft are SBDs, he elects to literally pull the plug from his headset, ignore orders and bring the boys down. Lindsey landed so many planes that he was landing the last batch on the last arresting wire, unfazed. Last to land was Swede catching the #1 wire, with 56 other aircraft jammed ahead of him on the deck.At 1520, with the majority of US forces leaving the field of battle, Hornet is attacked again. She is struck by 1 torpedo from Junyo. At this point, the remaining crew abandons ship and she is ordered to be scuttled.2 US DDs fire over 400 rounds into CV8 as well as torpedoes, but she refuses to sink. (Harder than woodpecker lips)Knowing the IJN is closing, the DDs beat feet and get the hell out of the area, leaving CV8 to her enemy. 2 Japanese DDs finally finish Hornet off.Implications on the CampaignClearly Santa Cruz is a US defeat, although we claimed victory. We leave the field of battle to the enemy and suffer more damage…clear defeat…in one way, a victory in another although unseen at that time.Japanese air losses have now reached a critical level. Through attrition at Coral Sea, Midway, eastern Solomons, and especially Santa Cruz, more than half of the elite aviators who started the war are now dead. Japanese pilot training and replacement systems problemsFinal Tally:US- 1 CV sunk, 1 DD sunk, 1 CV heavily damaged. 1 BB lightly damaged, 1 CL and 2 DDs damaged.81 aircraft lost266 men KIAJapanese- 1 CV heavily damaged, 1light CV damaged, 1 CA damaged, 1 DD damaged99 aircraft lost400-500 men KIA18% of Zero pilots killed 50% of Val crews killed31% of Kate crews killedHorrendous aircrew lossesUS AA, with the introduction of the 40mm account for roughly half of these losses!
Creating a healthy relationship requires intention. And the littlest things that you can do every day make the biggest difference. Clinical and life coach Mollie Birney shares the habits of healthy couples that you, too, can apply to strengthen your relationships. Tune in to this episode: Habits of Healthy Couples with Mollie Birney. Key points covered in this episode: ✔️ Words are powerful. Give casual compliments. Acknowledge your partner's help and every instance they do something right. ✔️ Requests and responses matter. Make requests of each other. Respond to them from a place of service, not of sacrifice. If it's not a clear yes, then it's a no. ✔️ Healthy couples have difficult conversations. They share hard truths and lead these talks with concern. Establish trust to avoid leaving dark and untouched topics. Be more curious about the root of issues than the symptom. ✔️ Give each other feedback. Affirm your partner when they respect your boundaries and make an effort to improve. ✔️ Start from awareness. If you make a mistake, don't beat yourself up for it. Notice it without judgment. Be curious as to why you keep repeating these bad habits. ———————————————————————————————— Mollie Birney is a Clinical Coach in private practice, she provides life coaching with an eye toward mental health to high-achieving professionals seeking efficient, authentic transitions and behavioral change. Her clinical perspective draws upon her years as a therapist in inpatient, residential, and outpatient treatment programs and as a private consultant and interventionist for families in crisis. These clinical underpinnings are now the foundation of her work as a personal coach for high-performing individuals addressing issues of anxiety, emotional evolution, relationships, and self-destructive patterns. She holds a masters in Clinical Psychology from Antioch University with a specialization in Addiction Studies and is a speaker and group facilitator for a wide range of events and organizations. Website: https://molliebirney.com Instagram: https://instagram.com/molliebirney ———————————————————————————————— ★★★ About Marie-Elizabeth Mali ★★★ Marie-Elizabeth is the founder of Relationship Alchemy, where she helps women leaders create loving and nourishing intimate relationships that support their work in the world. ★ TAKE THE RELATIONSHIP ALCHEMY ASSESSMENT ★ The relationship you desire is possible! Click here to discover what missing pieces are stopping you from having the passion and connection you desire. https://relationshipalchemyassessment.com/0. ★ RELATIONSHIP ALCHEMY FREE FACEBOOK GROUP (FOR WOMEN) ★ Join for more tips, Q&A, connection, and community: https://facebook.com/groups/relationshipalchemyfree. ★ COACHING ★ Want to work with Marie-Elizabeth to have a relationship and life that truly lights you up? Serious inquiries only please. We are accepting applications to work with Marie-Elizabeth 1:1 and in group programs. Apply here and book a call: http://relationshipalchemy.com/free-consult. ツ CONNECT WITH ME ツ Relationship Alchemy Free Group (women only): https://facebook.com/groups/relationshipalchemyfree Facebook: https://facebook.com/relationshipalchemymem Instagram: https://instagram.com/relationshipalchemymem LinkedIn: https://linkedin/in/relationshipalchemymem Twitter: https://twitter.com/memali108 As a Relationship Alchemist, two-time TEDx Speaker, and host of the Relationship Alchemy podcast, Marie-Elizabeth Mali shows women leaders how to cultivate deeper love and connection in their intimate relationships. Drawing on her Master's degree in Traditional Chinese Medicine and over 20 years of working with clients, she teaches women how to show up as authentic leaders in their relationships and work instead of twisting themselves to fit in. Marie-Elizabeth's work has been featured in Thrive Global, SWAAY, and Forbes. She is also a member of the Forbes Business Council, a published author with an MFA in Poetry from Sarah Lawrence College, and an underwater photographer who has a thing for sharks. Learn more at https://relationshipalchemy.com.
Mollie Birney is a Clinical Life Coach working in private practice. She works with high-achieving professionals seeking efficient, authentic transitions and behavioral change. Her coaching style has been described as "compassionate straight-talk with therapeutic roots". Mollie draws on her years of experience as a therapist in various treatment settings as a private consultant and interventionist for families in crisis as the foundation for her work as a personal coach for individuals looking for a clearer understanding of the mechanics of their minds. Mollie holds a Masters's in Clinical Psychology from Antioch University with a specialization in Addiction Studies. In our conversation, Mollie shares why it is so important for her to show up in a fully authentic way. We discuss the mental benefits that can be found in failure if you are willing to be more invested in the process than the results and Mollie explains how self-compassion is one of the keys to healthier high-performance living. * Find Mollie on IG @molliebirney* Visit her website: molliebirney.com * Text us!: https://my.community.com/paigearianne* For Feel Good Friday text us FEELGOOD* For Mindset Monday text us MINDSET* Text us PODSQUAD with your questions
This week we chat with writers/directors Kentucker Audley and Albert Birney about their very different relationships to horror and the importance of fantasy on their work before discussing their fantastical film Strawberry Mansion, which is now available on both VOD and recently released on Blu Ray/DVD. Then we discuss flying monkeys, creepy witches, Munchkin mating practices (?), the cursed production and all the gay. In a random bit of kismet, this episode is releasing on the anniversary of Judy Garland's funeral and the night before the Stonewall Riots. Follow Kentucker and Albert on Twitter. And go check out their movie on VOD or on physical media.Follow Mary Beth, Terry and the Podcast on Twitter.Spotify now has a rating system, so please take a moment to go rate us there. And please give us a rating and review on iTunes. It really helps us out with the algorithms. See acast.com/privacy for privacy and opt-out information.
Building Healthy RelationshipsRelationships are a crucial part of life. They can 10X our joy, or create chaos and confusion. On this episode of The Veronica Bay Show we speak with Mollie Birney, a Clinical Life Coach who works with high-achieving professionals looking for a clearer understanding of the mechanics of their mind. Together we dive deeper into relationships and share our wisdom on how to create and navigate through love, friendships and working relationships. To get more of Mollies insight, make sure to check our her website: www.molliebirney.com Or find her on Instagram @MollieBirney For my entrepreneurs: If you are tired of administrative work you need to check out Honeybook! This platform keeps me sane by allowing me to do it all in ONE place! Contracts, proposals, invoices, booking, emails, questionnaires and more! Check out the link below to get 20% off your subscription. https://bit.ly/Honeybookvb For one on one mentorship click here: https://bit.ly/fulfillmentmentorship
What is the difference between therapy and life coaching? Are the two modalities at odds with each other? When might you want to seek a therapist vs a coach to support you? In this week's podcast episode, therapist and life coach Mollie Birney joins me for an exploration of these questions and more. Tune in to learn more about both therapy AND coaching, and how both modalities can support your own mental health journey. Get full show notes and more information here: https://unfuckyourbrain.com/230