Time Bender Tribe

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. In this special episode I take us on a journey of certainty with mental exercises and physical practices to anchor our beliefs firmly in our daily lives. Join me as I draw inspiration from Jesus's certainty and power, and teaches us to apply these lessons to achieve our goals. Topics Discussed: - Certainty and Mental Exercises - Physical Anchoring of Beliefs - Jesus's Certainty and Power - Core Connection and Activation - Meditation on Luke 1:4 Starting with a powerful prayer and guided meditation, I lead us through an engaging and intentional core activation exercise meant to bring awareness of how our bodies react during mental exercises. Draw strength from your core and allow yourself to breathe in God's breath of life, centering yourself in an unshakable place of certainty. Don't miss out on this opportunity to not only deepen your faith but also empower your daily actions. Tune in next Thursday for another enlightening episode and remember, I am here to support you every step of the way. TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Do you struggle with staying focused on your goals? Are you ready to elevate your physical and emotional health as a busy Christian business leader? Tune in to the latest episode of the Time Bender Tribe podcast with me, Ana Gaeta, an emotional fitness coach who has the perfect solution for you! In this episode, I share powerful prayers, introduce you to the 1-minute training to align your brain, body, and beliefs, and emphasizes the importance of focus and commitment through Bible verses. You will also learn a practical, time-efficient focus exercise called "Fast Feet" that can be done anytime, anywhere! Join the Time Bender Tribe and discover the benefits of focusing on your goals while deepening your relationship with Christ. Get ready for a transformative experience that will help you commit to your purpose, one minute at a time. Topics discussed: - Emotional fitness coaching - Importance of prayer - Aligning brain, body, and beliefs - Different types of focus - Bible verses about focus and commitment - Fast feet exercise TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Dive into the world of wealth, well-being, and wisdom in this transformative episode of The Time Vendor Tribe Podcast with Coach Anna Gaeta - the go-to Time Vendor trainer for kingdom-driven parents! Join Christian athletes in business as they learn to bend time and enjoy life through science-backed research and ancient wisdom. In this episode, explore: 1. The concept of wealth as an abundant supply of resources, prosperity, and health. 2. The connection between physical movement and brain function. 3. Object and spatial pathways in the brain for better visualization. 4. Hacking the brain's pathways using a mirror. 5. Visualization techniques using Bible verses and dimmed lights. Discover the secrets to embracing your healthiest self as Anna helps you navigate your goals and aspirations. Learn how to intentionally practice imagining your wealthiest, healthiest self while staying aware of your feelings. Engage with faith, generosity, and love as you tap into the untapped potential within. Don't miss out on this episode as Coach Anna guides you through a journey to uncover your power and true potential. Have a blessed day as you open your heart to your inner wealth and share it generously with those you love. TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Discover the secrets to bending time and achieving the perfect balance of fun, fitness, and business with The Time Bender Tribe Podcast. In this episode, host Anna Gaeta, an emotional fitness coach, time bender trainer, and brain-body expert, engages in a stimulating conversation with guest Wendy Breakstone on the intricate connection between emotional fitness, spiritual strength, mental peace, and thriving in business. By shifting our perception of time as a valuable resource gifted to us by God, we can tap into our inner wealth, renew our energy, and live a life full of faith and freedom. Topics discussed: - Business fitness and its relation to time bending - Time as a natural resource and God's gift - Deeper biblical insights around bending time - Balancing faith and business - 5-minute exercise to bend time - Intentionality and its importance Don't miss this chance to learn how you can become a time bender, blend faith and neuroscience, and reclaim your power. Tune in and be inspired to reprioritize your health and business before it's too late! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Discover the power of sound strategy in this captivating podcast episode, where Ana Gaeta shares how our perception of the world is profoundly affected by sound, and how it can be utilized in various aspects of life, including business, worship, and overcoming personal challenges. Dive into intriguing biblical stories of Jericho and Gideon, where sound played a pivotal role in their victories. Learn how our brain processes sound faster than any other sense, making it a powerful tool for effective communication and evoking emotions. Ana encourages listeners to practice self-love and differentiate their voice from God's by speaking to themselves in the mirror. With her authentic and uplifting approach, Ana aims to inspire transformation and help her listeners conquer their personal walls. Topics discussed: - The importance of sound in our perception - The role of sound in biblical stories - The power of music in worship - Implementing sound strategy in daily life - Self-love and speaking to oneself in the mirror TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Welcome to the latest episode of Time Bender Tribe Podcast with host Ana Gaeta, as we dive into the powerful connection between sound and our brain's processing abilities, and how tapping into this potential can lead to intentional living, personal breakthroughs, and success in life and business. In this episode, Ana expertly navigates the correlation between the human body's five senses and the concept of bending time while sharing insights on how remarkably our brains are designed. Discover the fastest sense our body can process, the power of sound, and how it affects the way we perceive and react to the world around us. Learn practical tips on how to utilize sound for enhancing productivity, strengthening faith, and creating robust strategies for your goals. Moreover, realize the significance of spoken word in unlocking God's wisdom and purpose in your life. Come explore how strategically leveraging sound can be a game-changer in your life. Topics Discussed: - The fastest sense in human body - The unmatched power of sound - Sound and time-bending - Sensory marketing - Music and productivity - Faith and inner dialogue - Sound strategies - Reading Bible out loud TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Discover the power of faith, fitness, and fuel in this transformative podcast episode of the Time Vendor Tribe Podcast! Join host Anna Gaeta as she unveils connections between faith, body, mind, and spirit, inspiring you to rethink the way you view yourself, your body, and life's journey. Get ready to unlock inner resources, tap into the potential of good fats, and learn how to channel love and faith into your actions. Topics discussed: - The role of carbs in our bodies - Faith as the macronutrient of the soul - F-A-T fuel: tapping into your inner energy reserves - The power of sacrifice, faith, and gratitude in ancient Israel - Connecting the importance of omegas to faith and trust in God - Overcoming fear and trauma through trust, love, and action - Activating faith and embracing an empowered life Fuel your mind, body, and spirit with this faith-centric episode that will leave you feeling energized and ready to tackle life's challenges. Anna's wise, uplifting words will remind you that everything you need is already inside you. Are you ready to activate your faith and step into your most empowered life? Listen now! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. In this compelling episode of Time Vendor Tribe, join Anna Gaiata as she shares valuable insights on life, growth, and spiritual nourishment. Dive into the transformative power of embracing hope, faith, and love as the essential "macronutrients" for our souls, and learn how to navigate life's challenges with trusting God and recognizing the significance of pain in purpose. Discover captivating connections between the nourishment provided by simple and complex carbs in fruits, and how hope and faith can fuel our spiritual lives, as Anna unveils a unique perspective on life's journey. Moreover, explore the thought model focusing on thought, feeling, and action alignment, leading to activation, boldness, and freedom. So why wait? Tune in to this insightful episode as Anna's wisdom nourishes your soul and transforms your spiritual journey. Topics discussed: - Growth and spiritual journey - Nourishment and God's provision - Trusting God and resting in His sufficiency - The Three Macronutrients of Our Souls - Spiritual energy and activation TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Dive into this insightful episode of Time Bender Tribe, where host Ana introduces Vision Coach Kim, her mentor, who empowers women in business and helps them manifest their visions. This podcast is for every Christian athlete looking to bend time, enjoy life, stay fit, and build a successful and fulfilling business without feeling overwhelmed. In this episode, the dynamic duo delve into topics like: - Defining time bending and discussing the supernatural use of time - Historical beliefs about money related to time and wealth creation - Taking Oprah Winfrey's example and creating value instead of just trading time - How mindset towards money, time, and mind affects our wealth and success - Enhancing the quality of your thoughts and spending time in high-quality thoughts - Coach Kim's journey to creating a seven-figure business - The four R's to cultivate the right money mindset: Reveal, Release, Renew, Receive - Accessing free coaching to elevate your money mindset - Tips to applying time-bending techniques and finding freedom in Christ TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  Welcome to the Time Bender Tribe Podcast, where you'll join, host Ana and like-minded Christian athletes to discover the transformative power of bending time. In this enlightening episode, Ana explores the importance of breathing room, rest, and intentionality in creating space for self-reflection. Unravel the art of 'vacating' – a life-changing concept borrowed from one of Ana's favorite authors, Linda Francis. Discover how effectively managing your daily tasks will help you make more intentional decisions and break free from the 'evil days' of being a servant to time. Understand the dangers of 'vacating' and learn to differentiate between tasks led by God and mindless tasks. Follow Ana as she shares valuable techniques on how to track your time, take inventory of your thoughts and emotions, and create lasting awareness to gain control of your routine. Dive in and start owning your time by embracing the power of self-awareness and God's guidance for a more fulfilling and purpose-driven life. Topics Discussed: 1. Importance of breathing room and rest 2. The art of creating time and 'vacating' 3. Dangers of vacating and lack of focus 4. Time management and awareness of thoughts and emotions 5. Techniques to track time and take inventory of tasks TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  In this inspiring episode of the Time Vendor Tribe podcast, the host guides Christian athletes in business on how to bend time and create a productive, fulfilling life. The episode begins with a powerful prayer and a review of accountability through scorekeeping. As you listen, you'll discover the transformative concept of a twelve-week year, the importance of focusing on vital tasks, and the value of building a strong foundation. Our host skillfully shares insights on the crucial connection between mindset, actions, and feelings, and how time use and scorekeeping serve as invaluable barometers of progress. You'll learn how to connect thoughts and actions for optimal results, understand the interconnectedness of body and business, and conquer time insufficiency. Additionally, you'll dive into the power of time blocking, diligence as a key to success, and how evaluating your week can make all the difference. Topics Discussed: - Accountability and scorekeeping - The twelve-week year concept - Focus on vital tasks - Mindset, actions, and feelings - Time use and scorekeeping - Body and business interconnectedness - Time blocking and evaluation No matter where you're at in your journey, this episode will provide you with practical guidance and spiritual motivation to take control of your hours and live a more empowered life. So, join us, and let's embark on a journey towards a fun, fixed, and freedom-filled week! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  Dive into the latest episode of the Time Bender Tribe podcast, where host Ana Gaeta and her participants explore the power of time management, intentionality, and goal-setting in our lives. This week, Ana delves into strategies that help eliminate nonessential steps and align your actions with your purpose. Focusing on her goal of becoming a fit, confident mom, she outlines a three-step process (move, fuel, rest) and discusses the importance of setting weekly and daily goals, as well as rewarding yourself along the way. Join the conversation as Ana and her participants discuss scoring systems to track progress, incorporating elements like daily seven-minute workouts, realistic goal-setting, and an emphasis on maintaining the right mindset. Mindset coaching, scorecards, and accountability are all crucial aspects of ensuring success over a 12-week period. Give this engaging and informative episode a listen to learn invaluable tips and techniques that empower you to take ownership of your life and embrace newfound freedom through intention, strategy, and accountability. Topics Discussed: - Time management and intentionality - Goal-setting and the three-step process - Scorekeeping and tracking progress - Mindset coaching and accountability TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  Welcome to the Time Bender Tribe Podcast, where Christian athletes in business learn how to bend time and enjoy life! Join Ana Gaeta, your gracious host, as she shares wisdom and science-backed research to show you that time is always on your side. In this episode, discover how setting goals, embracing accountability, and making intentional choices can empower you to bend time and achieve more. Learn how simplifying responsibility and using "power" words will help you transform your daily energy, promote love and empowerment in your actions, and ultimately choose freedom. Don't miss the exciting discussion of the "time bender hack" and the value of tracking your words to increase awareness. Ready to take back your power? Listen in, as Ana offers a call to action that will change how you show up in life and in business! New episodes drop each Thursday – join us for a fun, fixed, and freedom-filled week! Topics Discussed: - The Time Bender Tribe Podcast and its purpose - Setting goals for the upcoming twelve weeks - The importance of accountability, responsibility, and awareness - Simplifying choices and making them fun - The time bender hack: eliminate: "need", "should", "have to" - Choose Power words: "GET TO," "choose," enjoy - The impact of words on energy and outcomes - Choosing freedom by embracing love and possibility TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  Welcome to the latest episode of the Time Bender Tribe podcast, where we redefine a year as 12-weeks to radically shift our approach to goal-setting. Join Ana as she shares powerful techniques to help you break free from the chains of procrastination and fear. Discover how to harness the transformative power of love to fuel your progress and achieve your most important goals. In this episode, we discuss: - The importance of focusing on two significant goals - Connecting goals to your desired lifestyle - How waiting for the "perfect moment" holds us back - Procrastination: it's not good or bad, but how we perceive it - The advantage of postponing (sometimes) - Using love as fuel for our actions - Overcoming fear through acknowledging and processing - Making every tomorrow an advantage with the right planning - Scheduling tasks with purpose and intention - How to train in love and use Bible verses as guidance Embark on this journey of self-discovery and self-improvement, and overcome the barriers that prevent you from achieving your dreams. Tune in every Thursday for more inspiration and life-changing tips from the Time Bender Tribe podcast. TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  Welcome to the Time Vendor Tribe Podcast, where Ana Gaeta will take you on a transformative journey over the first powerful twelve weeks. By shifting your mindset, trusting God, and focusing on a clear vision, you'll learn how to live a life filled with fun, fitness, and a fulfilling business. In this episode, Ana discusses the importance of concentrating on one to three crucial goals within those twelve weeks and being intentional with our thoughts, actions, and faith in God. Topics discussed include: - The power of twelve weeks - Setting achievable goals - Bible verses for guidance - The thought model - The relationship between thoughts, feelings, and actions - Time-bending techniques Learn how to make the most of your time and tap into your inner time-bender identity, fueled by confidence, gratitude, and faith in God's plan. Connect with others embarking on this journey, and join us again next Tuesday and for new episodes every Thursday. Get ready for a blessed week filled with fun, freedom, and personal growth! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we continue to work out our 12-week year.  Welcome to the latest episode of Time Vendor Tribe Podcast with your host, Ana Gaeta! In this empowering episode, we discuss tips and techniques to have fun, prioritize fitness, and build a successful business. Our conversation revolves around transforming your mindset, training your brain, aligning personal goals with professional goals, and breaking your own time records. Discover the power of intentionality and how trusting in God can help bend time in your favor. Topics Discussed: - Time Vendor Tribe 12-week training - Aligning personal goals with business goals - Creating a clear vision for success - Overcoming fear and embracing trust - Operating at a higher level and breaking time records - Intentional training and the power of presence - Filtering emotions through love and fear - Conquering tasks with intentionality and awareness - Spiritual inspiration and physical sensation exercises - Designing your dream day Tune in as Ana guides you through exercises aimed at expanding your capacity, honing your creativity, and helping you approach your days with a sense of love, trust, and peace. We release new episodes every Thursday, so don't miss out on the opportunity to join us on this enlightening journey. Wishing you a safe and fun week filled with freedom! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. I am gifting you with a training that I did in the last year to help you start your Time Bending Journey and in this episode, we talk about the 12 week year. Unlock the power of time management for Christian athletes in business with the latest episode of Time Vendor Tribe podcast! In this episode, Ana Gaeta shares her journey of maximizing her mental and physical health by adopting systems and structures to balance her life. Learn how her experience as an athlete helped her strategize her 12-week goals and how she evolved after working with her coach, Kim. Dive into the importance of analyzing our thoughts, feelings, and actions to achieve desired results. Discover practical tips, including setting shorter deadlines, improving your relationship with time, and learning the difference between grace and slacking off. Topics Discussed: - Time management - Considering 12 weeks as 12 months - Shifting mindset - Setting boundaries and deadlines - Accountability - Setting and achieving goals - Balancing mental and physical health Don't miss this episode, filled with actionable steps and spiritual guidance to help you take control of your time and enhance all areas of your life. New episodes are released every Thursday, so join Ana and her community to transform your time management journey. TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Welcome to this week's episode of Time Vendor Tribe Podcast, where we delve into the hidden potential of time! Tune in and discover how to leverage the gift of time to avoid feeling overwhelmed and achieve your goals, while having fun and staying fit! In this episode, we discuss the importance of emotional management, building a solid foundation, and maintaining intentionality in our daily interactions. Listen along as we reveal the powerful time bending principles that can positively impact your life, including intentionality, appreciation, and maintaining freedom and faith. Learn how to manage your emotions in a way that serves you best, and develop the ability to redirect them to fuel your goals. Join us as we explore the Free and Fit program, a nurturing environment to grow your faith and business. Master the plank of patience exercise, which helps you practice intentionality and maintain freedom. Experience the benefits of patience and focus in your life as you carve out your path with certainty and flexibility. Topics discussed: - Emotional Management - Time Bending Principles - Intentionality and Appreciation - The Free and Fit Program Embrace a balanced and fulfilling life, only in this week's episode of Time Vendor Tribe Podcast! Don't miss it! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3-min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Welcome to the latest episode of Time Vendor Tribe, a podcast designed for Christian athletes in business seeking a balanced and enjoyable life. In this episode, our host, Ana Gaeta, explores the concept of bending time and mastering our emotions around it. Learn why time isn't the enemy, and how changing our perception can lead to a more fulfilling life. Discover the importance of emotions as the electrical charges that drive us, and how we can harness them to empower our actions. Join us on this time vendor journey and uncover the secrets to working in and working out effectively to achieve your goals and dreams. Dive into the life-changing practice of the 1 Minute Start, an exercise combining physical and mental strength to develop patience and determination. Don't miss this enlightening episode that will transform your relationship with time and ultimately, your success in all aspects of life. Topics discussed:  - Bending time for a balanced life - Time as our ally - The relationship between emotions and time - Time vendor journey - Working in and working out effectively - 1 Minute Start exercise - Developing patience and determination Don't forget to tune in every Thursday for new episodes, and have a fun, fit, and freedom-filled week! TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3 min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Welcome to the Time Bender Tribe Podcast, where Christians in business become athletes that bend time and enjoy life now. Every week, we meet to chat about having fun, staying fit, and building a business we love while letting time serve us. I'm your host and emotional fitness coach Ana Gaeta, and I'm excited to share with you the biblical wisdom and science-backed research that proves how powerful and wonderfully made you are. That even time was created by God to always be on your side. Thank you for listening to this episode of the Time Bender Tribe Podcast.Hey Time Vendor Tribe! Are you ready to bend time, enjoy life, and unlock the untapped power within you? In this episode, our host Ana Gaeta has valuable insights for Christian athletes in business on how to manage not just time, but our emotions around time! In the first part of the show, Ana explains that our emotions fuel our reactions, so gaining control over them empowers us to make time work for us. We learn that maximizing our potential and accomplishing our goals is about aligning our emotions and actions with intentionality! But wait, there's more! Discover the life-changing concept of "working in" - becoming aware of our emotional radar, and intentionally choosing to harness them as part of our objective-driven actions. Ana reveals how Time Vendor training helps you tap into the electrical energy inside you to create beneficial outcomes in your months, days, hours, and even minutes. Embark on your time vendor journey now! Apply a new 1-minute exercise, condition your mind/body/spirit, and get acquainted with the powerful emotion of patience. Partner with the Holy Spirit and see that you already have what it takes to succeed. Don't miss this incredible episode! Join us on Thursdays for new episodes and discoveries on how to live a fun, faith-filled, and freedom-filled life. See you soon and God bless! In this episode, I discuss:   - The perception of time and its impact on our lives   - The power of emotions and their role in time management   - Finding a balance between working in and working out   - The importance of intentionality for success   - How the Holy Spirit can help unlock the brilliance within Thank you for listening to this episode of the Time Bender Tribe Podcast. TIME FREEDOM TODAY | EXCLUSIVE NEWSLETTER: APPLICABLE Tips, Thoughts, and Transformational Advice based on biblical wisdom, emotional fitness principles & science-backed research to ALWAYS bend time in your favor. The best ROI on your time: a 3 min read that will give you AT LEAST 30 min back A weekly email for Christians in Business that want to Have a life, not just a business. https://www.gaetatraining.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

The marriage between your body and you is truly until death do you part. Weightloss is a destination that many want but not necessarily a journey we want to start. Today we will address the truth behind what is really going on behind that wonderfully made body and powerful brain and how it all works when it comes to weightloss. Get ready to find some amazing biblical insights and interesting scientific research that uncovers a practical and empowering way to get the permanent weightloss you want. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

MATTHEW 12:34 For the mouth speaks what the heart is full of. Over the past years researchers have proven that there is a substantial and important connection between oral health and heart complications. Today we will discuss some of the biblical truths behind this as well as what medical discoveries have to share about the connection that both the mouth and the heart have in our wellness and health. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Ephesians 4:29 Do not let any unwholesome talk come out of your mouths, but only what is helpful for building others up according to their needs, that it may benefit those who listen. Final part of the speech production process... EVALUATION. This is the step where we reflect on what we just said. We evaluate what we said, as we speak we hear our own words and readjust, correct and conclude our statements. This is a powerful and transformational part of the speech process especially as we sit with the feelings, thoughts and reflect so we can realign our words to what we actually want to create. Learn more about your powerful words and how to choose wisely what you create with them. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Psalms 19:14 "Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer." ARTICULATION is the third part of the speech process. Here we learn about how the different organs in our body play a role in forming the words and speech that are so full of power and that we get to decide, whether they speak life or death in and through us and into our atmosphere. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Proverbs 15:28. “The heart of the righteous studieth to answer: but the mouth of the wicked poureth out evil things.” King James Version (KJV). Speech Production has different stages last week we discussed the first stage CONCEPTUALIZATION. This week I want to address the second stage: FORMULATION. This is where the message we want to create actually is formulated with language. Three types of encoding take place here: Grammatical encoding, Morpho-phonological, and Phonetic encoding. Join me in this episode where we dive into the word of God as we take a look at the amazing way our body was made to create powerful words of life or death. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Death and life are in the power of the tongue, And those who love it will eat its fruit. -Proverbs 18:21 Your words are more powerful than you realize, they are charged with amazing power that God has placed inside you. There is an entire process in your body that takes place to translate the thoughts into powerful words that come out of your mouth. Speech production is the name of this process. In this episode we introduce this process and the first part of that process... called CONCEPTUALIZATION as we explain (through science and the word of God) the amazing things that take place in your wonderfully made body. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

"The eye is the lamp of the body. So, if your eye is healthy, your whole body will be full of light,"- Matthew 6:22 Our eyes are so powerful, they capture data and information for our brain to decipher. Sometimes we give our eyes the task of seeing when really they capture images but even those images are backwards and it is our brain that actually tells us and decides what these images mean. There is tons of cool and interesting things your jobs are in charge of but it isn't always exactly what we think it is. It is quite eye-opening to realize that even though we think certian parts of us have a specific job that they carry out may not be exactly what we think it is. We can train our brains to better interpret the data around us and the images our eyes captures to truly be something that serves us instead of keeping us stuck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Philippians 4:6-7 6 Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Anxiety disorders are the top mental illness in the U.S. and heart disease is the number 1 cause of death in the United States. It is no coincidence that this verse addresses both and guides us through the best preventive process for this. In this episode we dove deep into the biblical wisdom and cool scientific insights behind the heart and brain connection this week. We looked over different bible verses such as: Proverbs 4:23 Above all else, guard your heart, for everything you do flows from it. Proverbs 23:26 My son, give me your heart and let your eyes delight in my ways, Psalm 26:2 Test me, LORD, and try me, examine my heart and my mind; Psalms 9:1 I will give thanks to you, LORD, with all my heart; I will tell of all your wonderful deeds. Psalms 73:26 My flesh and my heart may fail, but God is the strength of my heart and my portion forever. Through a both biblical and medical view! We hope you enjoyed listening :) Please follow if you did for more AWE-some content such as this. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

In this episode we are talking about research studies that prove the physical improvements that take place IMMEDIATELY when you forgive, such as improving your vertical jump, energy, etc. and the wisdom that God's word gives us about all of this so you can start reaping the health and lifestyle benefits of it within the same day! My goal is to make this a simple, fun and valuable experience so join me as we dive into reaping the benefits of forgiveness (EVEN if you feel you have nothing left to forgive, join us so you can learn what you can take advantage of if you have already forgiven). If you are ready to take your health and wellness journey to the next level, I am here to help. Schedule a powerful conversation with me to start transforming your life https://calendly.com/coach-ana-gaeta/60minconsult --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

For the life of the flesh is in the blood: and I have given it to you upon the altar to make an atonement for your souls: for it is the blood that maketh an atonement for the soul. -Leviticus 17:11 YOUR BLOOD IS MADE UP OF: liquid and tiny solid parts and in the episode we addressed how red cells make up 44% of your blood, White blood cells and platelets make up 1% and Plasma makes up 55% but there are lots of cool nutrients, and things going on inside your veins. Join me as we seek God's wisdom and the science behind it and learn of the blood component you wouldn't believe was in you: GOLD! So, next time you are tempted to think from a lack mentality, remind yourself that running through your veins 0.02% of the blood has gold. Learn how WONDERFULLY MADE YOU ARE in this episode of HEALTHY WEALTHY WISE MIND! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message

Insights from my CLUBHOUSE room: WONDERFULLY MADE MONDAYS. Monday Sept 20th 2021 I talked about one of the most wonderful love letters that God wrote in your DNA code, inside you, in the form of a really cool protein molecule: Laminin This protein inside you is responsible for so much going right in your body and in this episdoe we go into how it represents all that Jesus did for us, for any of you that missed that clubhouse talk I hosted last Monday and didn't get to see the way that protein is shaped it looks exactly like a three strand cross. Learn more at: https://anagaeta.com/laminin-gods-love-letter-inside-you/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ana-e-gaeta/message