Worried About Nothing Podcast SeriesWorried About Nothing & Nothing to Worry About Weekly conversations (and individual podcasts) with Danielle, Katya and Kim, and friends, about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. *** ~ What are you worried about? Suggestions for conversation topics welcome! ~ ***~~~~❤️ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca ~ Learn more about Arathi Ma's Wisdom Life School https://www.arathima.com/wls-online-course.html ❤️ ~~~~ See more about Kim at: http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
COVID-19 Vaccine Injury - Megan's Story Worried about Nothing Podcast 66 - conversation with Kim, Danielle, and Megan ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today Kim and Danielle sat down with Megan who shared her experience with the Pfizer Vaccine. If you or anyone you know has been impacted by the vaccine and would like to share a story please feel free to contact us at worriedaboutnothing3@gmail.com ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/ IGTV: https://www.instagram.com/worriedabout_nothing/channel/
COVID-19 Vaccine Injury - Michelle's Story Worried about Nothing Podcast 65 - conversation with Danielle and Michelle ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today Danielle sat down with Michelle who shared her experience with the AstraZeneca Vaccine. If you or anyone you know has been impacted by the vaccine and would like to share a story please feel free to contact us at worriedaboutnothing3@gmail.com ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/ IGTV: https://www.instagram.com/worriedabout_nothing/channel/
Dead or Alive?: Mysterious Celebrity Deaths Worried about Nothing Podcast 64 - conversation with Danielle and Kim, 8th August 2021 JFK Jr., JKF, Princess Diana, Elvis, Michael Jackson, Tupac, Robin Williams, Jeffrey Epstien, James Dean, and Marilyn Monroe In our most highly anticipated episode yet Danielle and Kim get more than they bargain for when Danielle asks Kim to read into mysterious celebrity deaths. An episode you won't want to miss. ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/ IGTV: https://www.instagram.com/worriedabout_nothing/channel/
Fear Is Just a Thought Worried about Nothing Podcast 63 - conversation with Danielle and Kim, 1st August July 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In this episode we spoke about fear, and how often what you are actually fearing is fear itself, not the experience or event you have made yourself dread. How fear is just a thought, a future projection of the imagination, of an outcome or experience that has yet to happen, and may never happen. We talked about how fear is a luxury emotion, one that happens when you have the abundance of time to allow your mind to run riot. How immersing yourself in something you have convinced yourself you are fearful of can show you the illusory nature of fear and how it is self-created out of a belief or coalesced from an imagined experience. And that freedom from fear can re-connect you with your own energy that you have been wasting in holding at bay something that is still in your mind's eye of the future. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/ IGTV: https://www.instagram.com/worriedabout_nothing/channel/
Worldwide Freedom Rallies 24 July Worried about Nothing Podcast 62 - conversation with Danielle and Kim 25th July 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In this episode we speak about the energy of the marches in London on the 24th of July. Kim, also speaks about the march that she attended, briefly, on Monday the 19th of July. We speak about survival fear, how people are playing into the hands of the powers that be, how the energy and tensions are ramping up, how people are on opposite sides of fear, how people are pushing against fear with more fear, wishing death on others so they feel safe, and how people are criticizing others for doing something that pushes their souls out of their bodies when they themselves are doing the same thing. We also speak about how important it is to rely on our inner knowing, the difference between knowing and believing, and trusting more deeply and grounding into source; relaxing into trust, trusting in God, letting go of everything, enjoying the ride, how the light is coming in strongly, and how things are perfect just as they are. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/ IGTV: https://www.instagram.com/worriedabout_nothing/channel/
COVID 19 Oddities: Testing ~ Zayna's Story Worried about Nothing Podcast 61 - conversation with Danielle, Kim, and Zayna 18th July 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Zayna shares her experience of bringing her son to the hospital where they repeatedly asked her to subject him to a Covid test. They tested his blood and the test came back negative for COVID yet they continued to ask her to allow them to swab test him. After she left the hospital she was informed that her son tested positive for COVID and Zayna relays what she had to go through to get her son's records corrected. We also discuss some other things that happened Zayna she was at the hospital with her son and other questions we have surrounding testing, the injections, and the importance of standing your ground. Do you have an odd story around anything COVID related that you'd like to share? Please feel free to reach out to us at worriedaboutnothing3@gmail.com ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/ IGTV: https://www.instagram.com/worriedabout_nothing/channel/
Vaccine Passports: Good Idea? Or Crime Against Humanity? Worried about Nothing Podcast 60 - conversation with Danielle and Kim, 11th July 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. On todays episode we spoke about vaccine passports, which have been discussed a lot in the media, Malta's recent (at the time of recording) announcement that it will only accept visitors who have evidence of their double vaccination status, and the UK's proposed imposing of vaccination checks in pubs, bars and restaurants. We talked about restrictions and control, and segued into discussing some of the many hypocrisies and insanities of these times, and how astonishing it is that people are still going along with the mandated rules and regulations. We applauded some of the people who are standing up to them and refusing to be dictated to by a corrupt system. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
Choose Love Not Fear Worried about Nothing Podcast 59 - conversation with Danielle and Kim, 20th June 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. On todays episode we spoke about fear masquerading as love, what reactions fear masquerading as love brings up in us, how it's better to let truth flow like a river, even if it's messy at first, than to stifle it, and how stifling it can be equal to turning love into fear. We also spoke about how most people don't know what love is and thus they have no idea how to respond to it, and how people can actually seek out what is not love because it is what's familiar to them. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
COVID-19 Vaccine Injury Interview - Steph's Story Worried about Nothing Podcast 58 - conversation with Danielle, Kim, and Steph 27th June 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In today's episode we chatted with Steph about her experience with the Astrazenica vaccine. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
Unite For Freedom March 26 June 2021 Worried about Nothing Podcast 57 - conversation with Danielle and Kim, 27th June 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In today's episode we talked about the London freedom march that took place on Saturday 26th June 2021. How it is good to march together, to stand together, but that true freedom requires you to dig deeper, to face all the unconscious crap that is being thrown up into awareness at the moment. To free yourself from all the ties that bind, all the control and restriction and limitation. To find your true voice, and to release yourself from fear and contraction. Where fear is, love cannot reside. We spoke about how it is necessary to trust your inner knowing, your God awareness, God's Truth, and not give your freedom away to false idols, and not make gods out of men. We talked about how freedom comes from the inside, not from anyone and anything external to ourselves, and how it needs to be raised higher, and expand and vibrate more profoundly within. How attention has to be on Love. That Love is everything. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
COVID-19 Vaccine Injury - Sam's Story Worried about Nothing Podcast 55 - conversation with Danielle, Kim, and Sam ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we sat down with Sam who shared her experience with the AstraZeneca Vaccine. If you or anyone you know has been impacted by the vaccine and would like to share a story please feel free to contact us at worriedaboutnothing3@gmail.com ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
Why Is Freedom So Important? Worried about Nothing Podcast 54 - conversation with Danielle and Kim, 13th June 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In today's episode we talked about the importance of freedom, not only in these current times of government restriction, tyranny and coercion, but generally throughout life. We spoke about how succumbing to fear and others' control, particularly when unlawful, manipulative and based on a foundation of lies, is a prison in itself. We discussed how important it is to know your basic human rights, in order to be able to recognise when these have been violated, and not bow down before hypocritical bullies and their attempts to intimidate you or push you into actions or mindsets that will cause you physical, mental or emotional harm. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
Past the Point of No Return: What you Need to Know about Vaccines Worried about Nothing Podcast 53 - conversation with Danielle, Kim, and Miki 6th June 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. !!DISCLAIMER: The information shared in this podcast is for informational purposes only and many not be construed as medical advice!! In today's episode we spoke about vaccine injury and vaccine side effects including Miki's personal experience with her son and the MMR vaccine. We also spoke about how the healthcare systen isn't particularly interested in keeping us healthy and the lying, propaganda, secrecy, bribery, bullying, coercion, virtue signaling, and lack of self responsibility surrounding the vaccine. Miki's Website: https://mikiettorehealing.com facebook: https://www.facebook.com/MikiEttoreCranioandreiki Instagram: @mikiettore https://www.instagram.com/mikiettore/ Toni and Guy Hairdresser and client video: https://twitter.com/pplatesrgrate/status/1394980389756805134?s=20&fbclid=IwAR25lz-k5akdVMzKnWz5LxvfPhkJ5KIm9J-OcNn2Ne2vjuj80NFcSLWOlf8 The quote featured on the thumbnail is from Rameece's song 'Don't Tek Di Vaccine' ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Amazon Music: https://music.amazon.com/podcasts/b709fbcc-ff44-4a6a-9491-db43bb476cd3/Worried-about-Nothing Podbean: https://kimsrussell.podbean.com/
Unite For Freedom March London 29th May 2021 Worried about Nothing Podcast 52 - conversation with Danielle and Kim, 30th May 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In today's episode we talked about Kim's experience of the Unite for Freedom march that took place in London on Saturday 29th of May. All facts mentioned were as known on the day of recording. We also segued into discussing judgement, and how the pushing back or rejection of judgement can in fact keep it stuck in a defensive shield that stops the flow of love. The video of the nun Kim mentioned can be seen here: https://www.facebook.com/100003833040680/videos/2011081675696248/ Some suggestions of groups you can join if you want to be kept up to date on marches and other events happening in London, the UK and around the world: https://www.facebook.com/groups/3518874771671291 https://www.facebook.com/groups/astandintheparkuk https://www.facebook.com/groups/3158133734273032 https://www.facebook.com/groups/604398606913998 We are not affiliated with any political party or group or agenda that may exist within the the Unite for Freedom movement or any of these Facebook (or other) groups. We just stand for freedom and justice and the protection of our, and everybody's, human rights. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Facebook’s Coordinated Suppression Worried about Nothing Podcast 51 - conversation with Danielle and Kim, 26th May 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. In today's episode we discussed the Facebook whistleblowers, how more people seem to have the courage to come forward and speak what they truly believe is true, how lies are becoming less and less tolerable, and different types of reactions (including divine rage). ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Seeing the Effects of the Vaccine Worried about Nothing Podcast 50 - conversation with Danielle, Katya and Kim, 9th May 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today's recording is an excerpt from a separate podcast, which segued into a short conversation about what Kim sees when she looks at people who have been vaccinated, the changes in their physicality and soul and essence (or lack thereof), the way the vaccine insidiously takes control over their bodies, stifling the humanity, and the things she notices and feels when around vaccinated people such as their increased absence, lack of presence and schizophrenic tendencies, and the magnetic vampiric pull of the vaccine ingredients, among other things. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
How Do You Get Started With Spirituality? Worried about Nothing Podcast 49 - conversation with Danielle, Katya and Kim, 9th May 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. On today’s episode we speak about what it's like starting the spiritual journey, our experiences, and things we noticed and learned and found helpful along the way. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Worried about Nothing? How the Mind Keeps Itself Busy Worried about Nothing Podcast 48 - conversation with Danielle, Katya and Kim, 25th April 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. On today’s episode we speak about what the mind does and how it can behave when it's not worrying. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Celebrating Negativity Worried about Nothing Podcast 47 - conversation with Danielle, Katya and John, 11th April 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. On today’s episode we sit down with John Felitto, life coach and author of The 90-Day Game: Your Pathway to Creating What you Truly Want While Enjoying the Process, and we discuss the value that can be found in so-called negative emotions. John has invested over 40 years helping individuals and business owners improve the quality of their lives. And now he’s taken his study of human behavior and value-based principles to create The 90-Day Game. An interactive method to help people change their lives in just three months with daily exercises and examinations that prove even when bad things happen, they benefit when we learn from them. Visit https://www.90daygame.com for more information about John and The 90-Day Game. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Using Tarot Cards and Other Tools to get Spiritual Guidance Worried about Nothing Podcast 46 - conversation with Danielle, Katya and Kim, 21st March 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we spoke about our experiences with tarot cards, mediumship, psychic readings, and other tools that people use to obtain spiritual guidance. Why people might seek spiritual guidance and what might block one from receiving it. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Temptation and Selling Your Soul to the Devil Worried about Nothing Podcast 45 - conversation with Danielle, Katya and Kim, 22nd February 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we spoke about temptation, and the ways you can respond to it. How succumbing to temptation can be so very easy, and can be presented to you as the answer you've been looking for, and everything you have ever wanted, but in reality can actually be incrementally selling your soul to the devil. And that this can be a slippery slope, which quickly turns dark and requires more from you than you may be willing to give. We talked about how falling down the rabbit hole of temptation is taking you away from the path of Truth. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
How Being Nice Will Kill You Worried about Nothing Podcast 44 - conversation with Danielle, Katya and Kim, 14th February 2021 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we spoke about how being nice will kill you. How following your conditioned programming to be 'a nice girl' or 'nice boy' will slowly strangle you, killing all individuality and truth and freedom of speech and Being, and ultimately stop you from knowing and expressing who you truly are. How 'being nice' has parallels with being muzzled, wearing a mask, following the narrative of living by the Covid rules, no matter how insane they are because by doing so, you are 'protecting others' and not rocking the boat. And that both 'being nice' and living by the Covid rules are actually a means of subjugation, control and manipulation. We talked about how both are looking at yourself from the outside, from an external perspective, through the eyes of others. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.com and Jason Gallant http://www.jasongallant.ca Learn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~ Listen links: YouTube: https://www.youtube.com/WorriedAboutNothing Spotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogo Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1s apple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991 Podbean: https://kimsrussell.podbean.com/
Seeing the Funny Side of Life: Stop Taking Yourself and Everything So SeriouslyWorried about Nothing Podcast 43 - conversation with Danielle, Katya and Kim, 7th February 2021~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about the heaviness and seriousness with which many are taking life at the moment. How people are fixating on rigidly trying to control their environments, thoughts, emotions and self-(and outwardly projected)-image, and when things don't go the way they want or believe things should be, they are having tantrums and breakdowns - emotionally, mentally and in other ways. We talked about how there can be humour and lightness in stepping back, and being able to see and understand that it's all just crap floating to the surface to be cleared. None of it is to be taken overly seriously, none of it is real. And that it's actually really amusing when you see how pompously and overly-seriously we can take ourselves and the wrapped layers of identification we pretend or believe that we are. We discussed how freeing it is when you let go of the self beliefs you hold, about being good at things, being a 'nice' person, being special in any way, being the most loved, the most popular, the best at anything - and that when you acknowledge that you are none of those things, it leaves you free to just live your life, and laugh and love and feel the joy.~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~Listen links:YouTube: https://www.youtube.com/WorriedAboutNothingSpotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogoGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1sapple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991Podbean: https://kimsrussell.podbean.com/
Relating to Others in Times of ChangeWorried about Nothing Podcast 42 - conversation with Danielle, Katya and Kim, 31st January 2021~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about relating to others in times of change. How in the crazy topsy-turvy times we are living in, relating to those around us can sometimes feel more like a battlefield than a connection of love. How it can be easy to either get bogged down in others' fears and beliefs, or dismiss them out of hand. We talked about how the most important thing is to relate from a place of truth and compassion, and zoom out to look at the bigger picture, remembering that we are all one, rather than focussing on the minutiae of the micro-details. How it is important not to get stuck in rigid thinking or blind unfounded beliefs. And that we will feel what is happening in the collective consciousness, and to remember that this is happening. We can love others without wanting to engage with them. We can love others without agreeing with them. That the most important thing is to keep turning towards the Light. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~Listen links:YouTube: https://www.youtube.com/WorriedAboutNothingSpotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogoGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1sapple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991Podbean: https://kimsrussell.podbean.com/
Choosing Your RealityWorried about Nothing Podcast 41 - conversation with Danielle, Katya and Kim, 17th January 2021~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about how you can choose your reality, the life you want to live, and how perspective and perception are instrumental in doing so. How in these times of monumental change and shifting of dimensions and energies, you have the choice to surrender to God, and allow yourself to Be, or to continue to contract and tightly hold on to all you think you know and understand and believe that you are, which no longer has any foundation or foothold in this evolving world, keeping you imprisoned in a box of your own making.We talked about our experiences of letting go and the peace and joy that arise when unclenching our hands and releasing the ideas and outdated restrictive dreams and desires that once were so important. We spoke of the limitless potential and excitement of a new unknown future, where anything is and can be possible. And we talked about the gratitude we feel at being children of God, of being alive in these unprecedented times, and of being so very blessed to fall in love with the Light as it shines ever brighter. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~Listen links:YouTube: https://www.youtube.com/WorriedAboutNothingSpotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogoGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1sapple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991Podbean: https://kimsrussell.podbean.com/
No More Excuses, No More Hiding Behind Lies Big or SmallWorried about Nothing Podcast 40 - conversation with Danielle, Katya and Kim, 10th January 2021~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about how with the dawn of this new year, the veil of deception feels like it has been pulled back, leaving lies and excuses uncovered and so blatantly obvious, with nowhere to hide. This is being played out on the world stage, and reflected within ourselves. The lies that were previously swallowed without question, and the excuses that were used to comfort and soothe, all clang as undoubtably false and unreal now. They have no place. Whether the small lies we tell ourselves, to excuse our behaviours, or the larger lies and immoral and illegal acts being perpetrated within the political and global game that is being played out, all are now being exposed. The time for burying our heads in the sand is over.~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~Listen links:YouTube: https://www.youtube.com/WorriedAboutNothingSpotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogoGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1sapple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991Podbean: https://kimsrussell.podbean.com/
Miscommunication Happens: How to Respond to being Misunderstood.Worried about Nothing Podcast 39 - conversation with Danielle, Katya and Kim, 15th November 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about being misunderstood during these times of energetic shifting and political upheaval. We discussed how assumptions can be made when communicating, how things can get lost in translation, the importance of taking your time to ensure clarity, how patterns, habits, expectations, projections, and other people’s needs can influence communication and understanding, how we have the choice to participate or not participate in conversations (discerning when to argue and when to save our energy), how the mainstream media feeds public expectations and events are communicated in ways where the truth may be misconstrued through certain ways of framing in reporting, how projections act as walls between people, and the importance of finding a balance between overreacting/taking offense vs just going along with the projections that others place on us.~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~Listen links:YouTube: https://www.youtube.com/WorriedAboutNothingSpotify: https://open.spotify.com/show/6wIgcKD11uEzYW8hcGnogoGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2tpbXNydXNzZWxsL2ZlZWQueG1sapple podcast: https://podcasts.apple.com/us/podcast/worried-about-nothing/id1507421991Podbean: https://kimsrussell.podbean.com/
Trump and Biden, Truth and LiesWorried about Nothing Podcast 38 - conversation with Danielle, Katya and Kim, 8th November 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about the US election, about the fraud surrounding the vote count, and some of the lies and cover-ups around the results, and the media manipulation presentation of the surface personas of both men and what they stand for. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Living in Trust vs Living in ExpectationWorried about Nothing Podcast 37 - conversation with Danielle, Katya and Kim, 2nd November 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about living in trust versus living in expectation, and how letting go of a desired or perceived future timeline can be so very freeing. How living in expectation, waiting for an expected result or 'deserved reward' is a very manipulative and controlling thing to do, doesn't allow for the myriad other available possibilities to come into being, and can keep you stuck. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Rolling With the ChangesWorried about Nothing Podcast 36 - conversation with Danielle, Katya and Kim, 28th October 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about change. About how change is inevitable, and how resistance to change can cause issues and problems, physically as well as mentally and emotionally. We talked about some of the changes going on in the world at the moment, including the US 2020 elections, as well as changes happening in our own lives, and how we have learned that flowing or rolling with change is the best response, though that can be difficult sometimes. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Friendships and Relationships: Growing Together or Growing ApartWorried about Nothing Podcast 35 - conversation with Danielle, Katya and Kim, 25th October 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about friendship and relationships, and how you can grow together or grow apart within these. How sometimes it can be the best for the friendship or relationship to separate, and potentially come back together at a later stage. How we can sometimes hang so much on the relationship dynamic, that it is unable to stand up to the weight of expectation.We explored some of the different dynamics that can make up a friendship, whether it be with family members (in this case twins) or others. We talked about how friendships and relationships need to have an element of play, of fun, of joy to endure. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Chasing HappinessWorried about Nothing Podcast 34 - conversation with Danielle, Katya and Kim, 11th October 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about chasing happiness. How so many of us can spend our lives chasing an illusory goal of 'happiness when....' something happens, or is achieved, or realised, whether material, spiritual or psychological. And how this happiness is fleeting, as it isn't real, it isn't sustainable, it's based on something outside of ourselves. And keeps us from being present, from living in the moment, as all of our attention is focused on some future point. We talked about how the peaks and troughs of misery and happiness aren't real, aren't the true, neutral contentment of being truly happy. We spoke about the link between beauty and happiness, how in this world of surface judgement, so much importance is placed on external appearance, and that true beauty is synonymous with being comfortable in our own skin, and radiates from the inside out, being happy to be ourselves exactly as we are. We discussed how, as Arathi Ma speaks of, when the focus goes from seeking ourselves in the infinite mirrors of the world to the inner stillness of who we really are, the chasing and searching falls away, as we find true happiness within.~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Stop Trying to Control Everything!Worried about Nothing Podcast 33 - conversation with Danielle, Katya and Kim, 4th October 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about control, and trying to control everything in your environment, both externally and internally. How it can so often be a strong subconscious programme that runs your life without your awareness, and how when this comes up to consciousness can be such a relief. And that sometimes even when it is conscious or semi-conscious, it can still be such a strongly engrained behaviour that it continues, as it can be tied up with perfectionism, self worth or feelings of deserving.We discussed how in these times of great change, everybody is feeling untethered, and the reaction of some can be to try to cling on to an illusory semblance of security and familiarity, by trying even harder to control everything around them.We talked about the insanity of it, of trying to control and predict everything, and then trying to control our reaction to being controlling, and how this can become a crazy spiral. And how the same triggers or issues can spark our desire to control, though we may feel that we have cleared the issue it arises again and again, on deeper and different levels, needing to be tackled from new and often more sophisticated and subtle angles.We spoke about forgiving ourselves for being controlling, for allowing fear to make us unyielding, and how the attached self-judgement can keep us stuck. That realising control issues arise, then letting them go, and moving on, can be a much healthier response than holding on and reliving them over and over again by trying to analyse them or judge ourselves for them or adding further layers of story on top of them. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Our Pets and How We Love ThemWorried about Nothing Podcast 32 - conversation with Danielle, Katya and Kim, 27th September 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about pets, living with them, loving them, their unique idiosyncrasies and unique personalities and character traits and habits, and how they can enrich our lives in myriad ways. How they can open the heart and allow people to love.We talked about how we can sometimes impose our wills upon our pets, and not give them the freedom to follow their natures and fulfil their needs, and how what we might consider to be love, sometimes isn't in fact healthy or good for them. We spoke about how allowing them to be themselves without over-attaching can be the best thing for them, and how doing this can bring tenfold rewards and much more happiness to their lives and ours. Kim talked about why she loves taking photos of animals, and what is involved in a Pet Photography session.~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Living From the Heart vs Living From the HeadWorried about Nothing Podcast 31 - conversation with Danielle, Katya and Kim, 20th September 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about living from the heart vs living from the head. What it feels like to live from both, and the stillness and peace that comes when living from the heart. We laughed about the experience we have all had about the hamster wheel of the mind, racing in a never-ending circle, never going anywhere, yet constantly attempting to change the outcome, to reach a new conclusion or destination - and how that is the definition of insanity. We talked about how when coming from the heart, life is being lived instead of observed, emotions are felt instead of analysed, and everything is connected. How living from the head produces a loveless life, one of separation and isolation. And that when living from the heart, everything is easier, as the heart guides you without thought, and all is experienced and seen through the lens of love. And when meeting people in the heart, there is no need for words.~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Cuties, Netflix, and the Attempt to Normalise PedophiliaWorried about Nothing Podcast 30 - conversation with Danielle, Katya and Kim, 13th September 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about the controversial movie Cuties which is being shown by Netflix, in the wider context of the disturbing attempt to sexualise children and normalise pedophilia which has being going on for decades, and how sexual grooming of minors has been taking place in Hollywood and Disney movies for many many years. How #cancelnetflix is trending on Twitter, and how people in their thousands have cancelled their subscriptions in protest (over 600,000 and counting signed a petition stating that they would if Netflix didn't remove the film). We spoke about how all of this is part of a larger agenda to neutralise the sexes, cause confusion, and blur the lines of sexual attraction and behaviour, lower the age of consent, and change what consent really means.We talked about how 'freedom of beliefs' can sometimes be an excuse and cover for atrocities to take place in the name of religion. And how as more and more people are waking up to what is going on beneath the surface, they are beginning to question everything they have been told is true, to dig deeper, and to stand up and say No More. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
An Introduction to PermacultureWorried about Nothing Podcast 29 - conversation with Danielle, Katya and Kim, 6th September 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today Katya spoke about Permaculture, and about its importance in not only healing and sustaining the land, but also in being in the rhythm of nature and her seasons. She talked about how permaculture principles can be put in place whether you own acreage, a small garden, or even a tiny city balcony, and how it is possible to make nature work with you and for you, rather than fighting against it. She spoke of permaculture being a closed loop, a cycle of regeneration and abundance, which, instead of raping the land and leaving it barren, can provide a bountiful harvest year after year, in a feast for the eyes as well as the stomach. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Unite For Freedom Rally, Trafalgar Square 29th August 2020 : A Personal ExperienceWorried about Nothing Podcast 28 - conversation with Danielle, Katya and Kim, 29th August 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about the protests and marches that took place all over the world on Saturday 29th August 2020 against the insane Covid19 rules and restrictions, and Kim shared her personal experiences of being at the London Unite for Freedom rally at Trafalgar Square on that day. Speakers included David Icke and Natural Nurse Kate Shemirani. The event was organised by Piers Corbyn, and was attended by 35,000 to 40,000 people who had had enough of being fed fear-based lies, and of living under a fascist regime of deception and manipulation, united in a collective total rejection of the New World Order.We do not consent. We must unite. The time for silence is over. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Living With Depression: Finding the Peace Within Worried about Nothing Podcast 27 - conversation with Danielle, Katya and Kim, 24th August 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about depression. About the different types of depression, how in Ayurvedic terms it can be a Vata or Kapha depression, and how this can be useful to know how best to respond to it.We spoke of the importance of not pushing it away, not brushing it under the carpet, not denying it, or judging yourself as lacking or failing in any way. Of acknowledging it, and allowing it to be what it is, being tender and loving towards yourself, but at the same time not wallowing in it or being attracted to remaining depressed, or using it to manipulate or chain others to you. We talked about the truthfulness that can emerge through depression, and the fact that something sacred can arise when all is stripped away into silence. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Self Love, Chocolate, and Detachment from Over Thinking Worried about Nothing Podcast 26 - conversation with Danielle, Katya and Kim, 4th August 2020 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we spoke about self love, and the mechanisms and comforts we sometimes turn to (like chocolate) when we are feeling frazzled or stressed or otherwise not loving towards ourselves. We spoke about how astrological forces, and collective tides and energies can affect us, and how trying to rationally make sense of it all, or overthink things, isn't helpful or beneficial. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
How to Deal With Unfulfilled Expectations Worried about Nothing Podcast 25 - conversation with Danielle, Katya and Kim, 2nd August 2020 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we spoke about having expectations for or anticipating an event, and how our minds can sometimes create entire stories and scenarios in our heads which we measure our experience against, so what we are in essence doing is not actually being present in an experience, but instead being disappointed that it doesn't live up to our imagined expectations. Or we can block ourselves from any enjoyment or fulfilment in the experience at all. And by overthinking, we can end up trapped in webs of our own making. We discussed how having fantasy scenarios of 'better' lives are actually a rejection of ourselves, as we are now, and a lack of self-love.We talked about being in the moment, without expectation, without thought, and how this is so much more of an easier way to live. How giving up expectations and predictions about experiences allows us to be present, allows us to be in the moment as it is, rather than how we want it to be. How this is a richer and much more fulfilling way to go through life, allowing what is to be. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
How A Soul Reading Can Help You Step Into Your Authentic Power: Follow Your Truth & Start Living Your Passion Worried about Nothing Podcast 24 - conversation with Danielle, Katya and Kim, 19th July 2020 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we had 3 special guests on that Kim did soul readings for to discuss their experiences, and speak about how their soul readings resonated and helped them - whether by providing clarity, confirmation, guidance and help, or by a reminder of and reconnection with their souls. We talked about how important it is to always follow your Truth, have good boundaries, remember who you are, and not let anything hold you back from living your passion. We spoke about how now is the time for action, and that the time for sitting on the sidelines and hiding is over. How we all must step up, and be our true selves, step into our authentic power, and build close communities of heart-led, heart-open people, to stand together and help each other. Soul readings are an open channel to your soul, and much of what they are isn't captured in words. Essentially Kim speaks to you in your language, in your voice, the voice of your soul through a reading, with love and whatever energy transmission your soul wishes to share with you. To find out more about Kim and soul readings, or to book a reading, have a look at her website http://www.kim-russell.co.uk If you'd like to find out more about our guests, their websites are below: Miki Ettore - https://mikiettorehealing.comGabriella Hartwell - www.RisingUptheLadderofLove.comJeanette Sanders - www.fireupyourpassion.com ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Connection Is Everything Worried about Nothing Podcast 23 - conversation with Danielle, Katya and Kim, 12th July 2020 ~ Worried About Nothing & Nothing to Worry About ~ Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between. Today we spoke about connection, connection to God, Source. About how connection is having a relationship to God, how it is accepting What Is, without fighting against it or wanting to change it. How connection can be felt when in nature, when meditating, or just when going about your day. And that connection to God, to Source, is a stripping away, a 'falling into' a remembrance of who you are, a connecting to Self, and not a reaching out to an external unattainable distant presence. We talked about how everything is connection to God Source, how in a way it can be compared to eating, to nourishment, how praying while cooking or before eating can be a form of connection and raise your vibration, as can being conscious and aware of everything you put on or in your body, and the thoughts that you allow to linger. We talked about the importance of being fluid, of letting experiences pass through like water, and not holding on to them, not building a town of story and meaning on them. And how connection to God can't be defined or really described by the mind, but must be felt. ~ What are you worried about? Suggestions for conversation topics welcome! ~ ~ With gratitude always to our teachers: Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html To find out more about Kim, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Are You Really Feeling Unmotivated, Or Are You Just Disconnected From Yourself?Worried about Nothing Podcast 22 - conversation with Danielle, Katya and Kim, 9th July 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about feeling unmotivated, or stuck, or not knowing what to do. How we can be so programmed in the western world we live in to constantly feel we need to achieve, to do, to make progress, and that sometimes not taking action, not moving forward, can be just what is needed in the moment. Allowing you to take a breath and connect to your inner guidance, which may tell you to rest a while. How instead of looking at the end goal as a massive mountain to climb, taking one step, then another, then another, can be the right pathway. How sometimes just getting on with it, without thought or story, but just by putting one foot in front of the other, doing the tasks you don't like or have been putting off, getting them over and done with, can be the way to get yourself out of feeling stuck. We talked about how feeling stuck or adrift can sometimes mean that you either have too many choices before you, or not enough. That it can be an indication that you are disconnected from yourself, and how by welcoming the aspect of yourself you are pushing away - whether it be a feeling of stuckness, or some other facet of yourself you are rejecting - and embracing it, you are bringing it back home, reuniting with it. And by doing so, allowing yourself to be more whole, and allowing for true inspiration and guidance to flow. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Stop Listening to the Opinions of Others, and Live Your LifeWorried about Nothing Podcast 21 - conversation with Danielle, Katya and Kim, 7th July 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about self doubt - the self doubt that can arise when you compare yourself to others, listen to the critical inner voice, or the implied, assumed or actual criticism from others. How self doubt can cripple you, freeze you in your tracks, and stop you living your life truthfully and naturally. We talked about how self doubt often happens when comparing yourself with others, holding your 'behind-the-scenes' up against somebody else's 'showreel', and how this can send you into a mind spiral of self torture. How when being in the moment, there is no time for self doubt, as it is a luxury emotion, one that is felt or experienced when the mind is given free rein to run and invent scenarios and build stories out of nothing. We touched on self confidence, and how this arises from genuinely being yourself, honestly in every moment. How whatever you create or do, if done with love and from the heart, will be imbued with your authenticity and energy. And how you are uniquely yourself, so there is no place for self doubt, as you are the only version of you. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
The Gift of Vulnerability: What Are You Running Away From?Kim’s Journey to Living - Podcast 7, 7th July 2020My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️
Kim’s Journey to Living - Podcast 6, 5th July 2020My journey to living an authentic empowered & passionate life. Learning to live life to the full, from the heart not the head. These podcasts are my attempt to hold myself accountable, to stop hiding, to stop waiting for life to happen to me, to Be & share who I Am, flaws and all. Kim ❤️
How Good Boundaries Can Free YouWorried about Nothing Podcast 20 - conversation with Danielle, Katya and Kim, 28th June 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about boundaries: energetic, emotional and physical boundaries, how important it is to have strong boundaries, to be aware of when they are impinged upon, to check in any moment what is acceptable to you or not, and to remain aware of your boundary which might fluidly change moment to moment and day to day.We talked about how important it is not to let programming get in the way of your response to any perceived threat or invasion of your space, or to allow something you are uncomfortable with to continue unnecessarily because of fear of speaking up or reacting in a 'not nice way', and the difference between energetic protection and physical survival.We discussed how boundaries can be self imposed, as protection and defences, and how these at times can develop into self-imposed prisons of isolation. And how sometimes in spiritual circles, not having boundaries can be considered to be evidence of spiritual attainment, how people who claim to be empaths can sometimes wear their lack of boundaries as a badge of honour. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
What True Love Really Is: Why Love Songs and Romantic Movies Are Lying To YouWorried about Nothing Podcast 19 - conversation with Danielle, Katya and Kim, 23rd June 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about love. What our experiences of love are, what love means to us, how Love Is and Exists whether we are fully aware of it or not, how it is infinite and unbounded in scope and quantity, and can't be tied down or limited by definition or human conditions placed upon it. We talked about how love songs and romantic movies aren't truly about love, but often can be about control and manipulation or fear or desire, and how these interpretations bleed into the collective consciousness and taint perspectives and are accepted as the norm. We spoke about how True Love is unconditional, limitless, expansive and is as an endless river into which we can all fall and dissolve into, without fear of shortage or lack. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
Why It's Crucial to Have a True Guru & Teacher on Your Spiritual JourneyWorried about Nothing Podcast 18 - conversation with Danielle, Katya and Kim, 14th June 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today we spoke about the importance of having a True Guru and Teacher on the spiritual path, about how such a one will walk their talk, will embody Enlightenment instead of just speak about it, and how that is as vital as having them as a guide and mentor. We touched on the huge number of self-titled gurus and teachers out there whose energy doesn't match their teaching, who haven't fully grounded into being what they have understood with the mind. We discussed the Love that a True teacher will radiate and Be, that aren't just empty words but are actions and energy, how Love can take the form of hammering your fingertips off the edge of illusion or ego that you are clutching on to, and that this can be the greatest act of Service and Love that you will ever receive. ~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.htmlTo find out more about Kim, have a look at her website http://www.kim-russell.co.uk ~ Please subscribe to our channel to get updates about our latest podcasts! ~
What Are Soul Readings? And Why Just Seeing Isn't EnoughWorried about Nothing Podcast 17 - here's a short extract of a longer conversation with Danielle, Katya and Kim, 7th June 2020~ Worried About Nothing & Nothing to Worry About ~Weekly conversations (and individual podcasts) with Danielle, Katya and Kim (and friends) about topics ranging from spirituality, to meditation, to fears and worries, and other subjects in between.Today Katya asked Kim about Soul Readings, and whether she sees the person and energy, or whether information comes as a Knowing. Kim gives a short explanation of how she sees the person and hears and sees their soul, and the way that information comes through, and speaks about how just seeing clearly isn't enough, as it is also vital to walk across the bridge of compassion to meet the person where they are and speak in a way that they will be able to accept and understand. And how it is all a learning curve.To find out more about Soul Readings, and to read some testimonials, please have a look at Kim's website http://www.kim-russell.co.uk or Facebook page https://www.facebook.com/kimrussellsoulreadings/?modal=admin_todo_tour~ What are you worried about? Suggestions for conversation topics welcome! ~~ With gratitude always to our teachers:Arathi Ma https://www.arathima.comand Jason Gallant http://www.jasongallant.caLearn more about Arathi Ma's Wisdom Life School here: https://www.arathima.com/wls-online-course.html~ Please subscribe to our channel to get updates about our latest podcasts! ~
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