Podcasts about amazing racers

Hey Fandom! Welcome back for another episode of Challengers Unplugged where your hosts Rick, Corrina, Josh and Tony take you beyond the edit with your favorite Challengers, Survivors, Amazing Racers and Big Brother players. This week we have none other than The Pitbull himself, Derrick Kosinski. Jump into this wild ride with us as we talk to Derrick about what he wanted to be when he was growing up, how he became interested in reality TV, what his casting process was like, "D's Nuts", Challenge Mania and so much more! We even get a chance to break down the most common Mt Rushmore occupants with Derrick and get his thoughts on who he thinks have been some of the most influential players to the game. Derrick was such a joy to have on the podcast and brought just as much energy and excitement as he does to every aspect of his life. As long time fans of Derrick, it truly was an honor to get some of his time to talk all things life, love and The Challenge. Make sure you're following Derrick and Challenge Mania everywhere and look out for the next event near you! Derrick Kosinki IG: https://www.instagram.com/derrickmtv/ Derrick Kosinski Twitter: https://twitter.com/DerrickMTV Derrick Kosinski Cameo: https://www.cameo.com/derrickmtv?qid=1671828311 Challenge Mania IG: https://www.instagram.com/challengemaniapodcast/ Challenge Mania Twitter: https://twitter.com/ChaIIengeMania Challenge Mania Spotify: https://open.spotify.com/show/3IJWNIXAukBbQ5ewvkmSQJ?si=f1741c9f176a4fad Challenge Mania Apple: https://podcasts.apple.com/us/podcast/challenge-mania/id1204429149 Challenge Mania Patreon: https://www.patreon.com/ChallengeMania Challenge Fandom Podcast IG: https://www.instagram.com/challengefandompodcast/ Challenge Fandom Podcast Twitter: https://twitter.com/Challenge_Fan_ Challenge Fandom Podcast FB Page: https://www.facebook.com/thechallengefandompodcast Challenge Trash Talk FB Fan Group: https://www.facebook.com/groups/challengetrashtalk TJ Lavin Fans Group: https://www.facebook.com/groups/tjlavinfans Derrick Kosinski Fans FB Fan Group: https://www.facebook.com/groups/derrickkosinskifans Lovely Ladies of The Challenge FB Fan Group: https://www.facebook.com/groups/lovelyladiesofmtvthechallenge --- Support this podcast: https://anchor.fm/thechallengefandom/support

Hey Fandom! Welcome back for another episode of Challengers Unplugged. This week your hosts Rick, Corrina and Tony sit down with Amazing Race 32 winner and Challenge USA contestant, James Wallington. We had such a great time getting to know James! He takes us on a journey through his younger life and being a Reality TV fan, how he got started watching reality TV and what his first favorite show was. We dive deep into his time leading up to his casting on Amazing Race including going over the many credits he has for America's Next Top Model, Friends With Benefits, the now gone TV show called Capture and more. Finally we breakdown his time on The Amazing Race, winning and getting engaged at the same time, travel advice, LGBTQIA+ acceptance in other countries, having an alliance on Amazing Race, getting the call for The Challenge USA, competing through with such a small team of Amazing Racers and then watching his friends endure that horrific final. James was so open and easy to talk to, it felt like catching up with an old friend and we honestly cannot wait to have James back on the podcast! Wishing James and Will a Happy Anniversary and all the happiness the world can offer. If you're not already, make sure you follow James on your favorite social media platform, check out his season of Amazing Race if you haven't yet and consider him for your next Cameo! James IG: https://www.instagram.com/whereswallington/ James Twitter: https://twitter.com/JamesWallington James Cameo: https://www.cameo.com/jameswallington?qid=1670568995 James on Challenge Mania (Apple): https://podcasts.apple.com/gb/podcast/ep-301-james-wallington/id1204429149?i=1000574700609 James On Challenge Mania (Spotify): https://open.spotify.com/episode/0Amn5QmgaZyTuUxQwsWnsB?si=-33SS99HRHONuLgTAHXOAA TJ Lavin Fans Charity Project website: https://thechallengefandom.wixsite.com/the-challenge-fandom/shop Challenge Fandom Podcast IG: https://www.instagram.com/challengefandompodcast/ Challenge Fandom Podcast Twitter: https://twitter.com/Challenge_Fan_ Challenge Fandom Podcast FB Page: https://www.facebook.com/thechallengefandompodcast Challenge Trash Talk FB Fan Group: https://www.facebook.com/groups/challengetrashtalk TJ Lavin Fans Group: https://www.facebook.com/groups/tjlavinfans Derrick Kosinski Fans FB Fan Group: https://www.facebook.com/groups/derrickkosinskifans Lovely Ladies of The Challenge FB Fan Group: https://www.facebook.com/groups/lovelyladiesofmtvthechallenge --- Support this podcast: https://anchor.fm/thechallengefandom/support

Tyson established dominance, Tiffany irks the ladies of the house and in a Big Brother-style blindside, Tiffany and Cashel find themselves going against Amazing Racers, Cayla and James, for their spot to stay in the game.

Joseph and Eric couldn't be more excited to talk about Survivors, Big Brother-ers, Amazing Racers, and some drunk partiers they found at a local club all competing on our beloved The Challenge franchise.

Unionville High School coach Mark Lacianca (@LacUVille) earned notoriety, appearing in Runner’s World, for his implementation of cross training on the way to two NXN berths. Lacianca and his cross training methods also receive mention in the recently released Amazing Racers by Marc Bloom, which dissects the Fayetteville-Manlius dynasty. In the past few years, Coach Lacianca has led the charge to implement changes to the traditional dual meet model moving instead to a more athlete friendly Supermeet which provides better opportunities for training and racing. He argues that athletes often over race during the traditional league meet season and sacrifice valuable training in the process. Coach Lacianca (mlacianca@ucfsd.net) produces leaders throughout his program with running groups and watch leaders to help foster an interconnected and positive culture. Moreover, a major focus on the team drives their shared purpose. Unionville places an emphasis on the 4x800 relay in the spring and pack running in the fall - conversations routinely revolve around the team because, “It’s a lot more fun when you’re bringing everyone along.” A Run On Culture Podcast is designed to learn from dedicated local runners and coaches to discover the secrets behind their culture of success. In future episodes we'll interview local high school runners, coaches and community runners. The Run Culture Podcast is a new side project put together by Scott Burns the head coach at Downingtown West High School. YouTube: https://youtu.be/JaNVwhsGVJA Podcast: https://podcasts.apple.com/us/podcast/a-run-on-culture/id1506857114

Welcome to episode 149 of the Final Surge Podcast. In this episode, we welcome Marc Bloom to the show to talk about his new book Amazing Racers. Anyone who follows high school running knows that Fayetville Manlius is an amazing story. Their girl's team won the Nike National XC Championship 11 of the first 12 years they were there, coming in second the one year they didn't win. And the boys team, while only winning one national championship, has been one of the 22 team to qualify for the national championship 13 of the 15 years the race has been around. We talk to Mark about how a small school in upstate New York has been able to be so dominant for so long. If you are a coach or just a running fan you are going to enjoy this episode.    1:34 How did you become so interested in high school cross country? 3:40 You have been around the high school distance scene for decades, how has it changed? 5:54 What about the coaching and training side, how has that changed? 7:28 What are some of the common factors for the teams that are successful year after year? 10:03 Can you give us a quick overview of Nike and the role FM has played in that? 13:04 What gives FM the success they are having? 19:09 What are some of the go-to books that have influenced Bill Aris? 25:04 What I took from the belief system is the team leaders became the driving force to push the team 28:50 The hallmark of their program is the tight compression of the team. But often early in the season it is that is not there and it gets better by the end of the season, so what is happening to 3-5 to get such a tight compression? 33:06 You say it is not about the X's and O's, but in the book, they go hard and go hard often 37:58 The race was secondary, a by-product. Training was where culture changed. The race was like a degree after years of study. That’s why Mackenzie Carter would get upset when a teammate didn’t understand the “gravity” of a workout. “How they’d trained,” said John Aris, “exceeded any difficulty they would find in the race.”  This effort seemed to be done every time they laced up the shoes together. 43:29 After 2013 they come back and boys and girls win in 2014 47:23 They talk a lot about 1-7, but what about 8-20 are they going through the same things? 50:19 There is criticism that the kids don't have success at the next level, how much of that is just the college experience of team is different? 55:36 There is a perception that Bill Aris is stand-offish and is not involved in the community, so how hard was it get this book done? 1:00:01 If there is high school coach trying to implement this, I think it is going to be impossible unless it is who you are, this is who Bill Aris is 1:04:15 How much longer do you think Bill will be doing this? Resources Amazing Racers  

This past year was a big one for many Indigenous people across Turtle Island — from musicians and politicians, to writers and reality TV stars.

Our guest this week is Marcus Smith from InnerFight. In the name InnerFight sounds familiar, it should. We had his coaching partner Tom Walker on the show back in August to talk about their Run Strong program. Check out episode #189 to hear the interview with Tom. Marcus Smith is going to sharing his inspirational story from the documentary "Fighting For Every Breath". As you will hear, Marcus was preparing for an epic ultra bike challenge when he was struck by a truck on February 10, 2018. He was thrown into a wall at 54 kph (33.5 mph), Injured, unable to move, bleeding from the mouth, a collapsed lung, and literally fighting for every breath. From the peak of endurance fitness to fighting for his life in an instant. The story is about how he held on and fought his way back from immobilizing and near-fatal injuries. He found the mental strength to find reasons to celebrate the smallest of victories. Thanks to last week's guest coach and author Marc Bloom about the book Amazing Racers, the story of America's greatest running team and their revolutionary coach, Bill Aris.   Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is the most complete recovery product yet. A formulation of tart cherry, liposomally encapsulated full spectrum hemp extract, hyaluronic acid, beet juice, raspberry juice, turmeric root, ginger root helps to quickly lessen the effects of inflammation and oxidative stress from intense athletic activity. Save 20% by using the code "mhe2020" at checkout. Go to www.ikorlabs.com for more details.   Announcements: Our sponsors have great Black Friday sales going on right now. UCAN is having it's biggest sale of the year! UCAN delivers steady, long-lasting energy to help you finish stronger. Try the nutrition fueling world-class triathlete Tim O'Donnell and thousands of age group triathletes to personal bests. Save 30% + Free Shipping on all UCAN products with code MHE Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page.   Sponsor - Halo Neuro: Our interview is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Introduction: Marcus Smith was at the peak of endurance fitness training in the mountains outside of Oman. He was hit by a truck, bounced off a wall at 33.5 mph left fighting for every breath. He held on and fought his way back from immobilizing and near-fatal injuries. He is about to share the mental strength he brought to this enormous to find reasons to celebrate the smallest of victories. You put all of those small victories together and build on your progress, you can achieve anything…and I do mean anything. Wait until you hear what this guy did at 90 days from his accident, at 120 days and throughout that first 12 months. Let's get into the interview with Marcus Smith.   Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information   What's New in the 303: I've been meaning to introduce Marcus Smith and Triny Willerton   WORLD RECORD SPIN CLASS On December 1-2, 2019, 20-25 riders will attempt to break the World Record for the longest static cycling class in history. Combined, we will ride mileage equivalent to biking from NYC to LA… and back. Presented by TheCyclist-Lawyer.com and Breaking History TV, hosted by CycleBar, and benefitting PeopleForBikes… this 28-hour nonstop cycling record attempt will test riders’ limits, mental and physical strength, and stretch even the hardest endurance athlete — but it’s all for an AMAZING organization… Our goal: $100,000 raised for PeopleForBikes. Let’s make cycling safer for everyone!!   From     IRONMAN ARIZONA .32 mile from water exit to the transition area Lauren Brandon first out of the water with Sarah Crowley and Meredith Kessler right behind her Parked at mile 9 of the run and got pics of Sarah Crowley, Heather Jackson, Meredith Kessler (who by the way looked great) and had just passed Lauren Brandon     About Nike Southwest Regionals Added the photos to an album on the MHE Facebook page, Instagram 61 athletes and at least that many parents Schedule Thursday PM shakeout run Friday AM shakeout Friday PM course walk and signed up for the citizens race on the NXR course Saturday AM, my race was at 8am   I packed the orange flavored Performance Energy and some UCAN bars. It was a great easy to travel with nutrition. Sipping on the Performance Energy drink does satisfy your hunger. The morning of the race, I had a bagel with peanut butter, coffee, water and UCAN orange. I have to say that I am loving UCAN. It is so good on my stomach. If you want to try it for yourself, check out the starter pack link in the show notes. https://www.generationucan.com/product/ucan-tri-starter-pack/     Endurance News: RED BULL - The Worlds 10 Toughest Ultra Endurance Cycling Events: Ultra-distance cycling is a growing trend among cyclists as more and more amateurs look to emulate the pros by going further and harder than ever before. Throw in the growing gravel and adventure bike market and people are now crossing continents against the clock with just their bike and some essentials in tow. Not all events are created equal though, so we’ve rounded up the toughest in the world. Whether it’s a 300km-plus one-day epic around Wales or a battle against terrible terrain in Kyrgyzstan, you should only sign up to these races if you dare. https://www.redbull.com/us-en/worlds-toughest-endurance-cycling-events   PROJECT ICEMAN Project Iceman is the documentary of the first ever, World Record breaking Ironman triathlon in Antarctica in February 2020, the Iceman, to show that limitations are perceptions. The purpose is to inspire other people to dare pursue their biggest dreams. Anders Hofman's goal to help prevent mental illness. Despite progress throughout the world, there are still some alarming trends. Mental health problems are one of the main causes of the overall disease burden worldwide, while 1 of 5 adults in the U.S. (43.8m) experience mental illness every year. Instead of only focusing on the treatment of these diseases, we want to shift focus towards preventing them through developing stronger mental resilience, which we are all capable of. We just need the tools, the support and the hope. This is what we aspire to give with the Iceman Community. https://www.projecticeman.com/     Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance     Video of the Week: Fight For Every Breath         Upcoming Interviews:   Olympic triathlete, 70.3 World Champ and PhD Joanna Zeiger to follow up on her study of adult athletes and CBD and THC usage. This is going to be a live interview at Launch Espresso on Saturday, December. Chris Helwick, a Colorado athlete making a comeback to his professional career as a decathlete (after a 6 year retirement) to make a third and final attempt at qualifying for the 2020 Olympics. Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media including @303endurance and @milehighendurancepodcast. Stay tuned, train informed, and enjoy the endurance journey!

This week is our Amazing Racers episode. We are going to be talking to coach and author Marc Bloom about the book Amazing Racers, the story of America's greatest running team and their revolutionary coach, Bill Aris of the Fayetteville-Manlius high school cross country team. We timed the interview to correspond with my annual NXR trip to Phoenix. My daughter is racing in the regional XC meet and I'm in the XC state of mind. Thanks to last week's guest, Matt Bach, Director of UCAN Triathlon who talked about how he cracked the nutrition code and why he now works for UCAN. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is the most complete recovery product yet. A formulation of tart cherry, liposomally encapsulated full spectrum hemp extract, hyaluronic acid, beet juice, raspberry juice, turmeric root, ginger root helps to quickly lessen the effects of inflammation and oxidative stress from intense athletic activity. Save 20% by using the code "mhe2020" at checkout. Go to www.ikorlabs.com for more details.   Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page.   In Today's Show: Feature interview What's New in the 303 Endurance News Video of the week Upcoming Interviews Sponsor - Halo Neuro: Our interview is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Introduction: We have award-winning track and field journalist Marc Bloom with us today. He is a senior writer for Runner's World magazine and the author of many books including, including Amazing Racers.  Available at Amazon. The book is about cross-country runners of Fayetteville-Manlius, or F-M, in upstate New York have dominated high school running for 15 years, sweeping boys’ and girls’ titles at the Nike Cross Nationals championships (NXN) in 2014 in an unprecedented achievement. The girls’ team, empowered by Aris’ unique, unwavering brand of gender equity, has won 11 of the last 13 NXN titles, some by margins of over 100 points. The boys’ team has the best cumulative national record of NXN podium performances   Marc's resume includes Editor and chief at The Runner Magazine 1978-87, then merged with Runners World and then re-retrieved The Harrier 1989-2011. He helped launch the first national HS Team Rankings in 1989 and first Nike Nationals competition.   Let's get into the interview with Marc Bloom.   Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information   Shout Out to UCAN: I'd like to throw out a complimentary plug for Generation UCAN. As I mentioned with Matt, I discovered UCAN in the preparation for my last Ironman. I'm using UCAN now and really loving it. I mix a bottle of UCAN the night before my morning workouts and then drink the bottle on the way to the pool or when warming up on the trainer. After that, I have the hydration formula for the remainder of the workout that has no fuel but has sodium. Both products taste great and I'm really like the blender bottle. If you want to try it for yourself, check out the starter pack link in the show notes. https://www.generationucan.com/product/ucan-tri-starter-pack/     What's New in the 303: World Record Spin Class     Triny Willerton       Friends DO Let Friends Race Draft-Legal Tri–What a Blast!! A couple of months ago some friends encouraged me to try our first draft-legal triathlon. I’ve been doing non-draft triathlons for nearly 15 years, and thought it was time to try something new. “First” experiences at my age are rare! I tapped into a rush of adrenaline yesterday that almost made vomit at the finish line! That’s cool!! Not the vomit part, but the tapping into that much human drive. I want more of it and I’ll be back for it next year!   From   “Perhaps this is a sign,” Teri Ward on winning another 303 contest–with Rinny surprise Of all times, during the week of the 2019 IRONMAN World Championships, Teri lost her beloved husband Chuck, after a battle with cancer. 2019 has been a tough year for Teri. She also attempted IRONMAN Boulder in June and was not able to finish. With hopes of qualifying for Kona, her summer turned upside down with the disappointing race, but much more importantly, with a turn for the worse as Chuck’s battle with melanoma cancer worsened.   When told of winning Teri said, “A couple of friends pointed out that I had won a Kona bag. What a surprise! You see, I had DNF’d at IRONMAN Boulder this year, missing a Kona slot, then my husband’s fight against cancer took a turn for the worst in August and my motivation to train was very limited and my darling husband passed the week of Kona and I haven’t been sure if I would ever train again. Perhaps this is a sign that I am meant to use his determination and strength as motivation to keep up my Kona quest.”   From     Endurance News: Races this weekend include Ironman Arizona and Ironman Cozumel There are tons of Coloradans racing in Arizona this Sunday. I ran into Melanie Mitchell from Poppy Sports in the village. She's here with Lori Pacheco and Maureen Kennedy. We also know TO is racing in Cozumel. The     IRONMAN Couer d’Alene Returning 2021 as part of Three City Rotation The IRONMAN Group, a Wanda Sports Group company (Nasdaq: WSG), announced today that the beautiful city of Coeur d’Alene, Idaho will once again play host to a full-distance IRONMAN® triathlon on Sunday, June 27, 2021 as part of a renewed multi-year host venue agreement. IRONMAN Coeur d’Alene will serve as the second location of the rotating IRONMAN triathlon for 2021, with the event shifting back to an IRONMAN 70.3® triathlon in 2022 and 2023. The 2020 IRONMAN 70.3 Coeur d’Alene triathlon is scheduled to take place on Sunday, June 28, 2020. From       Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance     Video of the Week: Coach Bill Aris - Today Show           Stotan Creed “A Stotan is one who hardens, strengthens (and) toughens…the (mind &) body by consistent habits and regular exercises, which are consciously and irrevocably made part of the life plan of the individual, as well as consciously determining that the mind will be cultivated upon such abstractions as purity, beauty and logic. Erudition, in as complete a degree as possible shall be the lifelong aim: Truth, in relation to all aspects of life, the unending search.   From   NXN Highlight Video - Nike Cross Nationals 2018         Upcoming Interviews: Marcus Smith of InnerFight on the topic of how to develop mental strength and how to leverage mental strength in times of adversity. Olympic triathlete, 70.3 World Champ and PhD Joanna Zeiger to follow up on her study of adult athletes and CBD and THC usage. This is going to be a live interview at Launch Espresso on Saturday, December. Chris Helwick, a Colorado athlete making a comeback to his professional career as a decathlete (after a 6 year retirement) to make a third and final attempt at qualifying for the 2020 Olympics. Closing: Good luck to all of those racing at Regional XC meets this weekend. Good luck to those racing IMAZ and IM Cozumel. Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media including @303endurance, Facebook @milehighendurancepodcast, Twitter @milehighpodcast, Instagram @tripodcasterrich and on YouTube @303TV Stay tuned, train informed, and enjoy the endurance journey!

Last week at the conclusion of the awesome interview with TO, we mentioned we would have Matt Bach, Director of UCAN Triathlon join us to talk about how he "Matt" overcame his own nutrition demons and reaching pro-like performances. Of course, thanks to last week's guest Tim O'Donnell for joining us to talk about his record breaking performance at Kona this year. TO - good luck in Cozumel next week! Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is the most complete recovery product yet. A formulation of tart cherry, liposomally encapsulated full spectrum hemp extract, hyaluronic acid, beet juice, raspberry juice, turmeric root, ginger root helps to quickly lessen the effects of inflammation and oxidative stress from intense athletic activity. Save 20% by using the code "mhe2020" at checkout. Go to www.ikorlabs.com for more details.   In Today's Show: Feature interview What's New in the 303 Endurance News Video of the week Upcoming Interviews Sponsor - Halo Neuro: Our interview is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Introduction: Matt Bach began his endurance journey starting with doing his first triathlon with his wife in 2010 starting a 5 year journey to qualify for Kona in 2015. In that five years, he learned a ton of lesson about nutrition and how to fuel for an iron-distance effort.   Shout Out to UCAN: I'd like to throw out a complimentary plug for Generation UCAN. As I mentioned with Matt, I discovered UCAN in the preparation for my last Ironman. I'm using UCAN now and really loving it. I mix a bottle of UCAN the night before my morning workouts and then drink the bottle on the way to the pool or when warming up on the trainer. After that, I have the hydration formula for the remainder of the workout that has no fuel but has sodium. Both products taste great and I'm really like the blender bottle. If you want to try it for yourself, check out the starter pack link in the show notes. https://www.generationucan.com/product/ucan-tri-starter-pack/   What's New in the 303: On December 1-2, 2019, 20-25 riders will attempt to break the World Record for the longest static cycling class in history. Combined, we will ride mileage equivalent to biking from NYC to LA… and back. Presented by TheCyclist-Lawyer.com and Breaking History TV, hosted by CycleBar, and benefitting PeopleForBikes… this 28-hour nonstop cycling record attempt will test riders’ limits, mental and physical strength, and stretch even the hardest endurance athlete — but it’s all for an AMAZING organization… Our goal: $100,000 raised for PeopleForBikes. Let’s make cycling safer for everyone!! From   Endurance News: Nick Butter 30, has become the first person to complete a marathon in all 196 countries recognized by the United Nations, finishing his challenge in Greece on Sunday. Butter has so far raised over £65,000 ($83,000) for charity Prostate Cancer UK as a result of his record-breaking odyssey, which began on January 6, 2018. Butter, a former banker who hails from Dorset in the south of England, ran his first marathon at the age of 11. Later, he competed at a high level while keeping up an office job, but eventually decided to become a full-time runner. The idea for his 196-country challenge came when Butter met a man at a race in the Sahara desert who had been diagnosed with terminal prostate cancer. Kevin Webber imparted a powerful message that inspired Butter to raise money for Prostate Cancer UK and, when he realized that nobody had ever run a marathon in every country in the world, he set off to become the first person to do so. "You've got to value your time, you cannot just assume that you're going to get to retirement and live this life, you've got to go and do what you want now," Butter told CNN. From   Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance   Video of the Week: UCAN Podcast with Matt Bach and Tim O'Donnell Kona Recap with Pro Triathlete Tim O'Donnell, 2nd Place Finisher at the IRONMAN World Championship   Upcoming Interviews: Marc Bloom the author of Amazing Racers the story of America's greatest running team and their revolutionary coach, Bill Aris of the Fayetteville-Manlius. Marcus Smith of InnerFight on the topic of how to develop mental strength and how to leverage mental strength in time of adversity. Olympic triathlete, 70.3 World Champ and PhD Joanna Zeiger to follow up on her study of adult athletes and CBD and THC usage. This is going to be a live interview at Launch Espresso on Saturday, December . Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media including @303endurance, Facebook @milehighendurancepodcast, Twitter @milehighpodcast, Instagram @tripodcasterrich and on YouTube @303TV Stay tuned, train informed, and enjoy the endurance journey!

This week we have the fastest American in Kona EVER! Mr. Timothy O'Donnell is joining us to talk about the injuries leading up to Kona, the rehab and training, the race, the result and more. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. Sponsor - iKOR Labs: Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is the most complete recovery product yet. A formulation of tart cherry, vapor-distilled and liposomally encapsulated full spectrum hemp extract, hyaluronic acid, beet juice, raspberry juice, turmeric root, ginger root helps to quickly lessen the effects of inflammation and oxidative stress from intense athletic activity. Save 20% by using the code "mhe2020" at checkout. Go to www.ikorlabs.com for more details.   In Today's Show: Feature interview What's New in the 303 Endurance News Video of the week Upcoming Interviews Sponsor - Halo Neuro: Our interview is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Introduction: Timothy O’Donnell is one of the world’s most successful and experienced American long-course triathletes. !7:59:41 in Kona this year and the fastest American ever on that course. Let's get into the interview with TO.   Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance About the interview: Inspired to aqua jog Ucan starter pack has TO's Kona photos in the packaging - https://www.generationucan.com/product/ucan-tri-starter-pack/     What's New in the 303: The USA Triathlon Foundation today announced it is accepting applications for the second annual USA Triathlon Foundation Ambassador Team Powered by Newton Running. Team members are charged with raising awareness for the mission of the USA Triathlon Foundation and encouraging participation in their local communities, all while serving as brand representatives for Newton Running. The application window runs from Nov. 4-Nov. 22.   From   Off the beaten mainstream path of traditional triathlons, Boulder’s Laura Knoblach set a world record at the Todo Triatlon (sp), in Leon, Mexico. In this Double Deca Continuous race, competitors complete a 48-mile swim, 2,240-mile bike, and a 524-mile run. Basically they do 20 full-distance IRONMAN races in 28 days. It took Laura 633:41:39 to finish.   From       Endurance News: A federal safety board issued a surprise recommendation for mandatory bike helmet laws in all 50 states — unanimously approving a last-minute resolution that had not been recommended by the board’s own staff. The National Transportation Safety Board voted 3-0 to recommend helmet laws even as staff members reminded panelists that such laws may reduce overall cycling, and lead to the “unintended consequence” of more road fatalities because fewer cyclists will mean less pressure on local officials to build the kind of protected infrastructure that is proven to improve cyclist safety.   From     Last week, events company AEG announced that the Amgen Tour of California, the last remaining UCI World Tour race that’s brought some of the world’s most talented riders to the U.S. for the past 14 years, would be put “on hiatus.” In a statement announcing the cancellation, AEG did not detail any specific reasons for it, but suggested that the ATOC would not be coming back until they figure out the biggest barrier to bike racing here in the United States: money. “This has been a very difficult decision to make, but the business fundamentals of the Amgen Tour of California have changed since we launched the race 14 years ago,” Kristin Klein, president of the Amgen Tour of California and executive vice president of AEG Sports said in a statement. “This new reality has forced us to re-evaluate our options, and we are actively assessing every aspect of our event to determine if there is a business model that will allow us to successfully relaunch the race in 2021.”   From     At 17, Mary Cain was already a record-breaking phenom: the fastest girl in a generation, and the youngest American track and field athlete to make a World Championships team. In 2013, she was signed by the best track team in the world, Nike’s Oregon Project, run by its star coach Alberto Salazar. Then everything collapsed. Her fall was just as spectacular as her rise, and she shares. Instead of becoming a symbol of girls’ unlimited potential in sports, Cain became yet another standout young athlete who got beaten down by a win-at-all-costs culture. Girls like Cain become damaged goods and fade away. We rarely hear what happened to them. We move on.   From       Video of the Week: Black cat on the MNF Football fans cheer for black cat running across field mid-game - (Giants vs Cowboys) https://www.youtube.com/watch?v=hkCsNhnhbg0   Water Running Deep water 1- How To Do Pool Running With Jeff Galloway 2- How to Deep Water Run   Equipment https://www.swimoutlet.com/p/aquajogger-active-pack-2347/?&color=210&utm_source=google&utm_medium=cpc&utm_campaign=google-shopping&campaignid=1670001492&adgroupid=64109935385&keyword=&matchtype=&targetid=aud-401997508960:pla-438278789745&device=c&creativeid=323089748382&adposition=1o4&gclid=Cj0KCQiAno_uBRC1ARIsAB496IW1nhQABb7MeFAeNkKmudl1vmjgcQxkhCu5duULd0iOQYxyHw-1rhEaAoWjEALw_wcB           Upcoming Interviews: UCAN Director of Triathlon business, Matt Bach, gave us a little education on fueling and hydrating at iron-distance.   in Kona first at the Fat Adapted Athlete seminar where he gave a presentation and then we met again at the Evening with Champions with Dave Scott and Mark Allen. Marcus Smith of InnerFight on the topic of how to develop mental strength and how to leverage mental strength in time of adversity. Marc Bloom the author of Amazing Racers the story of America's greatest running team and their revolutionary coach, Bill Aris of the Fayetteville-Manlius. Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media including @303endurance, Facebook @milehighendurancepodcast, Twitter @milehighpodcast, Instagram @tripodcasterrich and on YouTube @303TV Stay tuned, train informed, and enjoy the endurance journey!

If you recall from last week, we discussed the Top 20 Mile High Endurance Podcast Episodes - check out https://www.owltail.com/podcasts/79844-mile-high-endurance-podcast Bill and I discussed this briefly last week, but we thought it would be good to share the #1 ranked MHE interview with you and thank you for the many years of listenership and loyalty. To thank you for staying engaged with us and taking the time to rank the show, we have "Going Long with Sam Long" this week. This is not the recent interview. This is going back to before everyone knew who Sam Long is, which is the say IM Chattanooga champion at 70.3 and 140.6. Thanks to Sarah Thomas for being a part of our show last week. Sarah is first person on the planet to ever cross the English Channel four times non stop. If you missed it, go back and listen to episode #202. Announcements: Go to MileHighEndurancePodcast.com, click on the "subscribe" button, and you will get the newsletter with show notes and all the links and articles sent to you automatically every week. If you love the show, please consider making a donation of any amount by clicking the PayPal donate button at the bottom of the Podcast page. Sponsor - iKOR Labs: New information! Today's show is supported by iKOR Labs. iKOR is a clean, natural source of recovery enhancing CBD that protects your body from the stresses of training, improves recovery from intense efforts and helps you maintain a positive mental state. The all-new iKOR Recovery Shot™ is the most complete recovery product yet. Formulated specifically to aid in recovery after hard workouts. Save 20% by using the code "mhe2020" at checkout. Go to www.ikorlabs.com for more details. In Today's Show: Feature interview What's New in the 303 Endurance News Video of the week Upcoming Interviews Sponsor - Halo Neuro: Our interview is sponsored by Halo Neuroscience. The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use the code "MHE" at checkout to save an additional $20. Interview Introduction: Sam Long is a Boulder-based pro triathlete. He is 23 years old. He grew us as an avid skier and mountain bike rider. In High School he found a love for endurance sports and turned pro shortly after doing his first Ironman at the age of 18. He is one of the youngest pros on the Ironman circuit. This year he won a straight marathon at Napa Valley Marathon win in a time of 2:32:33. You backed that up with a Chatty 70.3 win. Then you had rough patch over the summer with a couple races. He is now the Ironman Chatty Champ and was the 7th male pro to qualify for Kona 2020 and likely be the youngest at 24 (23 presently). Sponsor - Riplaces: Our post interview discussion is sponsored by Riplaces. Riplaces are an elastic lace system that integrates a bungee loop with a plastic core to connect the loop in each eyelet of your running shoe. The bungees come in 5 sizes to achieve custom tension for the perfect fit. The bungees and the cores come in a variety of colors and styles to help you personalize your set. Or, you can choose the MHE logo package. Pro triathlete proven and endorsed, use the code MHE25 to get that 25% discount. Go to www.riplaces.com for more information, or go to the MHE Sponsor Discounts page by going to www.milehighendurance.com, or directly to https://www.riplaces.com/collections/mile-high-endurance What's New in the 303: Swim fin workouts: Dave Scott explains how they help your training, and key sessions https://303triathlon.com/boulders-flora-duffy-wins-xterra-world-championships/ https://303cycling.com/indoor-weekend-ahead-shift-art-party-veloswap/   Endurance News: Marine-Corp Marathon October 25th Why These Elites Can't Miss the New York City Marathon     Video of the Week: UCAN Podcast with Matt Bach and Tim O'Donnell Kona Recap with Pro Triathlete Tim O'Donnell, 2nd Place Finisher at the IRONMAN World Championship   Upcoming Interviews: UCAN Director of Triathlon business, Matt Bach, gave us a little education on fueling and hydrating at iron-distance.   in Kona first at the Fat Adapted Athlete seminar where he gave a presentation and then we met again at the Evening with Champions with Dave Scott and Mark Allen. 2nd place male pro and US record holder for Ironman World Championship, Tim O'Donnell is joining us to talk about the big race on the big island. Marcus Smith of InnerFight on the topic of how to develop mental strength and how to leverage mental strength in time of adversity. Marc Bloom the author of Amazing Racers the story of America's greatest running team and their revolutionary coach, Bill Aris of the Fayetteville-Manlius. Closing: Please support our affiliate brands that support the show and help you get faster! See the https://milehighendurancepodcast.com/sponsors page. Be sure to follow us on social media including @303endurance, Facebook @milehighendurancepodcast, Twitter @milehighpodcast, Instagram @tripodcasterrich and on YouTube @303TV Stay tuned, train informed, and enjoy the endurance journey!

The BUCKiT® lifestyle is about learning how to live life to the fullest while you still can. It’s about saying “BUCKiT” and swerving off the predictable road you’ve been following for years – on to a completely strange and bumpy path that will hopefully get you completely lost. On this week’s podcast I want to explore one of the 8 steps to living a BUCKiT® lifestyle. The 8 steps  Face Your Fear Test Your Limits Take a Leap of Faith Aim for the Heart Shed Your Inhibitions Break New Ground  Get Lost And… Rediscover Your Childhood  Nature designed kids to be alert, curious, imaginative and adaptable. Most importantly, they know how to have fun along the way.   Children tend to dive head-first into experiences without fear or judgment. Their eyes are wide open; observing, learning and absorbing. Changing your attitude starts with taking a closer look at the things you do or see every day and studying and admiring the smaller details as if you are experiencing them for the first time. With just a cardboard box a child can transform a mundane afternoon in the backyard into an intergalactic space mission with their own NASA rocket, discovering new planets and alien species. In adulthood, we tend to forget that we need our imaginations to achieve our wildest dreams. They help us discover which path to take and make the journey as extraordinary as possible. Over the past year I have talked to guests that embody this way of life. In this podcast we revisit Matt Iseman, comedian and host of Ninja Warrior, Dr. Mae Jemison, the first African American woman in space, and the hilarious Afghanimals, who competed in The Amazing Race three times.

Michael & Logan return and are joined by Michelle to recap the first episode of Amazing Race 31! In this episode: Where should you send all complaints about this season? We address the elephants in the room. Why is Logan so giddy? Why does CBS love edges? What are some traditional South African greetings? Why did the Amazing Racers get to use bikes? Was there more to the starting line task than we saw? How much intrigue does the delay in airing this season spoil? We get some answers from the preview. Michelle requests an ox. We critique the intro shots. Who has the most impractical clothing choices? Are we expecting a “greatest hits” repertoire from the old Racers every week? Michael offends the Richards. Why didn’t Art & JJ discuss the sled for five years? What’s so awkward about our introduction to Corinne & Eliza? How old is Rupert? Michelle refuses to join in on a joke. We get our dumb meters out. Why was everything arranged to get them to Tokyo? We learn how to pronounce “Laos”. Why doesn't Amazing Race visit Australia anymore? How do you ask for help in Japan? Why are there so many 7-Elevens? We’ve finally found a food Roadblock that Michelle would like. We use Logan’s terrible soundproofing to do some accents. Michelle discusses unnecessary compliments. There’s a friendly game of “Guess the Crystal”. How do you get rid of cramps? Have Rupert & Laura travelled anywhere? What are the penalty rules? We try and predict the U-Turn results. Logan catches up on everything he missed. We try and find a comparison for Art & JJ. Why does everyone complain about the “This Season” trailers? Logan comes up with a twist for an upcoming season. Who’s going home next week? And we try and help them along with some future Japan tasks.

From somewhere in the distant past, join Jessica Liese, Mike Bloom, and Dan Heaton as they conduct a draft of the Amazing Race 31 cast, recap each team's reality show resumes, and assess their potential as Amazing Racers.  The post Amazing Race 31 Cast Preview Podcast appeared first on RobHasAwebsite.com.