Podcasts about Laos

Hear stories of underwater mailboxes, treehouse hotels, volcano boarding & meeting a 98-year-old Filipina tattoo artist. _____________________________ Subscribe to The Maverick Show's Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the latest travel gear I'm using, my favorite destinations, discounts for special events, etc.). Follow The Maverick Show on Instagram ____________________________________ In Part 2 of this interview Jimena Serfaty talks about her experience exploring the Gobi desert in Mongolia, taking a hot air balloon in Laos, and embarking on a quest to find a legendary 98-year old tattoo artist in the Philippines.  She then talks about living in Australia and visiting Tuvalu where she ended up at a nigh club with the former Prime Minister.  Jime then describes her trip to Vanutu where she mailed a water-proof postcard from an under-water mailbox, stayed in a treehouse, and went volcano boarding.  She also describes visiting the island of Kiribati. Jime then talks us on her journey becoming a fully-remote entrepreneur, describes how she structures her travel lifestyle, and explains why she wants to travel to every country in the world. Finally she shares some of her best travel hacks and reflects on how all this travel has impacted her as a person.  FULL SHOW NOTES INCLUDING DIRECT LINKS TO EVERYTHING DISCUSSED ARE AVAILABLE HERE. ____________________________________ See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn  See the Travel Gear I Use and Recommend See HowI Produce The Maverick Show Podcast (The equipment, services & vendors I use) ____________________________________ ENJOYING THE SHOW? Please Leave a Rating and Review. It really helps the show and I read each one personally.  You Can Buy Me a Coffee. Espressos help me produce significantly better podcast episodes! :)

Die Freundschaftsbrücke führt über den mächtigen Mekong und verbindet Thailand mit Laos. Hier beginnt Lorenz Schröter seine Reise, kurz vor seinem 65. Geburtstag und fast vierzig Jahre nach seiner Weltumradlung will er es noch einmal wissen und fährt mit dem Fahrrad in Richtung China über die wichtigste und längste Straße von Laos, die Nationalstraße 13. Vorbei an Reisfeldern, buddhistischen Tempeln, Tümpel mit Wasserbüffeln, Autowerkstätten und Garküchen. Die Straße passiert die Hauptstadt Vientiane und führt nach Luang Prabang, dem spirituellen und touristischem Zentrum des Landes mit seinen berühmten Tempeln und Nachtmarkt. Die ersten 400 Kilometer sind asphaltiert, dann nehmen die Schlaglöcher zu, die 13 wird zu einer breiten Stein- und Lehmpiste, die sich über die mit Wäldern bewachsenen Berge schlängelt. Kautschukplantagen und Bananenfelder verdrängen mehr und mehr den Urwald, in denen noch ein paar hundert Tiger, Elefanten und das geheimnisvolle Saola, eine Antilope, leben. Westlich liegt das Goldene Dreieck, immer noch ein wichtiges Anbaugebiet für Opium. Chinesen investieren im Land, sie übernehmen Fabriken, Plantagen, haben die neue Eisenbahn finanziert, und im Norden an der Grenze zu China eine Sonderwirtschaftszone eingerichtet. Das verschlafene Dorf Boten wurde so zu einer sündigen Boomtown, in dem chinesische Gesetze gelten. Die Nationalstraße 13 ist beliebt bei Langstreckenradlern, fünf hat der Autor unterwegs getroffen, auf deren Reise von Aachen, Warschau und Belgien nach Ost-Timor, China oder Australien. Sie alle suchen das Abenteuer und den besonderen Blick bei 20 km/h an der frischen Luft.

Kill sin or it will be killing you. This is the battle plan for every Christian. It's violent. It's personal. And, it's everyday. This discipleship for dads panel discusses what this killing sin business looks like in the average Christian's life. What is this plucking out eyes and cutting off arms that Jesus recommends? How does this begin in the heart? This program includes: 1. The World View in 5 Minutes with Adam McManus (Will 56 Worldview listeners give $45,000 TODAY?, Buddhists poison 3 kids of Christian couple in Laos, Iran's ballistic missiles hit Israeli hospital) 2. Generations with Kevin Swanson

Keep Moving Forward Together: advice from Yia Vang's father's experience fleeing war-torn Laos that he uses to run his restaurant, Vinai in Minneapolis. Yia talks with Jason just days after his TPT show "Relish" won a James Beard Foundation Media Award in the lifestyle visual media category. We talk about awards, about inspiration, about his restaurant - and how the Minnesota is now a center of global cuisine.

Could you imagine starting your day tending to patients, then prepping to run your brick-and-mortar business, and on top of that, starting a nursing school? In this episode, our host Denise Cagan sits down with the incredibly driven Allison Lee, an entrepreneur who is living this reality every day. Allison shares her powerful journey as a first-generation immigrant from Laos, and how the challenges of her family starting over in a new country shaped her entrepreneurial spirit. A nurse of 27 years, Allison discusses what prompted her to leap into the world of business, driven by a desire to help people in a new way. You'll get a real-world look at the financial rollercoaster of a new brick-and-mortar, where sales can go from zero to thousands in 24 hours. Allison shares her playbook on navigating a family business partnership, including when to push and when to step back and let your partner learn from failure. Plus, discover the single most important principle she uses to build customer loyalty that has nothing to do with marketing and everything to do with connection. If you're looking for a dose of motivation and practical advice on building a business with true purpose, you don't want to miss this. Listen now. Revitalize Wellness Facebook https://www.facebook.com/share/16DS75sHN7/?mibextid=wwXIfr   Revitalize Wellness  Instagram https://www.instagram.com/revitalizewellnessmedspa?igsh=Ymw2dHpwc3Vqd2Zs&utm_source=qr  Revitalize Wellness TikTok About Your Host DCA Virtual Business Support President, Denise Cagan, has been working with small businesses for over 20 years. She has served on the boards of professional organizations such as Business Leaders of Charlotte (BLOC) and the National Association of Women Business Owners Charlotte (NAWBO). Denise is also a graduate of the Goldman Sachs 10,000 Small Business Program, which is a program for small businesses that links learning to action for growth-oriented entrepreneurs. Recognized as a facilitator, problem solver, and builder, Denise enjoys speaking to business groups about social media for small businesses and motivating remote and work-from-home (WFH) teams. She holds a Bachelor of Science in Quality Systems Management from James Madison University. With extensive experience in outsourcing solutions that provide administrative, creative, marketing, and website support, she is able to help other small businesses grow and thrive. Connect with Denise DCA Virtual Business Support website. View and listen to Podcasts with Denise Cagan. LinkedIn

Welcome to the 9News podcast. A snapshot of the latest stories from the 9News team including: PM left hanging by Donald Trump's early G7 departure, footage released of brazen gangland shooting and Laos hostel rebranding after deadly alcohol poisoning. The biggest news stories in less than 10 minutes delivered three times a day, with reports from the 9News team across Australia and overseas. Subscribe now to make it part of your daily news diet.See omnystudio.com/listener for privacy information.

"I wish I had 640 days to do this trip, not 64." Bali-based Stuart McDonald, founder of Travelfish, is 34 days into an ambitious two-month overland trip across 18 countries from his Bali home to Leeds in the UK. So, why is he doing it? What has he experienced en route? And what have been the finest discoveries of the journey so far? This week, Gary catches up with Stuart in Tashkent, the capital of Uzbekistan, to track back across his train and-bus route so far, which has taken him from Bali to Jakarta, Singapore, Malaysia, Thailand, Laos, China, Kazakhstan, Kyrgyzstan and Uzbekistan. Stuart describes the dramatic natural landscapes viewed from numerous train windows. He also tells compelling stories about his encounters with Chinese backpacking culture, entire mountains clad with solar panels, the lowering of a giant Lenin statue, an under-construction China-Central Asia railway, and the cultured urban delights of Almaty. We preview the anticipated highlights of the rest of the trip, including Tbilisi, Istanbul, Bucharest and Budapest, before a rapid dash to Paris to catch the Eurostar to London - and a connection to the journey's end: Leeds. A remarkable journey, which Stuart describes as "exhausting" and a "gruelling mission", but - overall - the "trip of a lifetime".

Phonevilay Khent est née en 1988 de parents réfugiés politiques laotiens. Entrepreneuse dans le secteur de l'immobilier, elle habite à Paris. Paris-Vientiane est son premier roman. Trois générations de femmes, entre Paris et les rives du Mékong. L'histoire d'une émancipation écrite par l'une des premières voix laotiennes en littérature française. "À l'aube de ses trente ans, Hortense voit ses certitudes vaciller. En plein divorce, elle trouve refuge chez sa tante Savanh qui a fui son Laos natal dans les années 1970. De ce pays, l'un des plus bombardés du XXè siècle, elle a rapporté des couleurs et des saveurs, mais aussi un silence qui ne l'a jamais quittée.  Cette cohabitation les bouleverse et les langues se délient. Ces deux générations de femmes, de Vientiane à Paris, se racontent et se répondent dans une quête de sens qui aidera Hortense à explorer ses racines. Un voyage qui lui permettra de trouver le chemin vers elle-même. Dans ce premier roman, Phonevilay Khent interroge avec habileté et sensibilité ce qui fait héritage, à travers le récit de l'émancipation d'une jeune femme et l'histoire des luttes de son pays d'origine. Une saga familiale en forme de reconstruction intime et collective." (Présentation des éditions J.-C. Lattès)

Listen to news from and about the Church in Asia in a capsule of around 10 minutes.The Muslim men were acquitted of all charges of arson attacks on churches and minority-Christian homes in Jaranwala. Listen to the story and more in a wrap-up of the weekly news from Asia.Filed by UCA News reporters, compiled by Fabian Antony, text edited by Anosh Malekar, presented by Joe Mathews, background score by Andre Louis and produced by Binu Alex for ucanews.comGangnam Style Music Courtesy: officialpsy YT Channel For news in and about the Church in Asia, visit www.ucanews.comTo contribute please visit www.ucanews.com/donateOn Twitter Follow Or Connect through DM at : twitter.com/ucanewsTo view Video features please visit https://www.youtube.com/@ucanews

The Global Power Shift has begun – The East Has a plan has UK lost the plot? As the West fumbles with political chaos, rising debt, and short-term thinking, the East powers ahead with vision and purpose. Countries like China, Malaysia, and the UAE are investing in infrastructure, education, and long-term strategy—while the UK seems stuck in a loop of tax hikes, red tape, and broken systems.  In this episode, I explore how global power is shifting fast—and why investors, entrepreneurs, and even families are looking East for opportunities, stability, and growth. What can you do to secure your financial future in this changing world? Has Britain lost the plot? Let's find out. Watch full video at Charles Kelly Money Tips Podcast - https://youtu.be/_5jK8oHuj8o China's multi-billion dollar ‘Belt and Road Initiative' project is linking three quarters of the world's countries - 150 nations through Road and Maritime former silk routes.  Linking countries like Malaysia, Thailand, Cambodia, Laos, Pakistan, Uzbekistan, Kazakhstan and more.  They are building it, not talking about it for 30 years like we do in the UK. Successive governments have been debating expanding London's Heathrow Airport by one runway since the Beatles were together.  Take That and Taylor Swift were not even born!  Rail links across Laos and Cambodia to China allow farmers to deliver produce to the vast Chinese market in 6 days. Trade has exploded in SE Asia from car manufacturing, industry to education and agriculture. What can you do to secure your financial future in this changing world?  Check out my SMART MONEY COURSE - https://bit.ly/4klq0mv  As China expands its influence, where do you think countries in Southeast Asia and the Middle East will look to for its future? America or China?  Who do they see as their friend when China is building trading links while America is ‘weaponizing' the dollar and telling them what to do? Why are more countries applying to join BRICS? Chinese overtook the US as Africa's largest trading partner in 2009. The West (Europe and America) has been asleep at the wheel for decades.  UK previously had strong links with African nations, (many of whom were given Independence after the Second World War as the empire declined), through the commonwealth. But with all due respect to the Royal Family, wheeling out the Queen to wave at the crowds every few years is not enough.  China is running rings around the west.  Unlike western democracies who can only plan as far as the next election, China has a long term vision and strategy.  Look what's happening in the Middle East in countries like Dubai, Qatar and Saudi which are all embarking on massive multibillion-dollar projects to reinvest their oil wealth for their future. They also attracting the brightest and the best entrepreneurs, engineers, scientists and IT people, while the UK is taxing them out of existence.  New World Order?  What do you think? China and many other Southeast Asian countries have a plan. The Middle East has a plan. What is the UK's plan? Tax and spend our money! Tax and spend our savings! Tax and spend our pensions! (Rachel Reeves is doing a Gordon Brown tax raid on pensions.  He bankrupted Britain). Tax business and landlords Tax jobs and employment Tax motorists Tax parents who send their children to private schools! The government is coming after YOUR money! They have already borrowed billions and can't afford to fund their fantasy schemes.  Where is the big thinking and long term vision? Where is the growth, green energy? Really? While they lurch from one crisis to the next, smart people, educated professionals, businesses and entrepreneurs are leaving the UK to go where they are appreciated. Have any of the top ministers ever run a large business? I wouldn't trust them with a market stall? What can you do? As Warren Buffett said, financial education is the key to building wealth. It's the stuff they don't teach you in school.  Learn how to build and protect wealth. Learn how to manage your money. Learn how to invest in assets rather than losing money by lending it to the banks.  Learn about the invisible taxes like inflation which is eating up your savings.  Learn about Gold and Silver, the only real money. Property Stocks and Shares I teach this and much more in my SMART MONEY COURSE – check out the link below: Join my SMART MONEY COURSE - - https://bit.ly/4klq0mv #GlobalPowerShift, #UKEconomy, #RiseOfTheEast, #ChinaStrategy, #MalaysiaMM2H, #InvestInAsia,  #BritainInDecline, #Geopolitics2025, #EastVsWest, #EmergingMarkets, #EconomicShift, #MoneyTipsPodcast, #SmartInvesting2025

After the Second World War, France decided to reassert control over French Indochina. This policy met strong resistance from both Communist and right-wing political and military organizations in Vietnam, Laos, and Cambodia. Resistance grew, leading to the First Indochina War (1946-1954). This conflict ended with the Geneva Agreements, in which the French agreed to depart, the country would be temporarily divided between a Communist North and a non-Commuist south, and elections would be held in 1956…or would they? Join Sean and James as they discuss this “war before the war” that is little known to westerners but is a crucial prelude to the more well-known Vietnam War.See omnystudio.com/listener for privacy information.

durée : 00:02:27 - Bientôt chez vous - Au Laos, une entreprise fournit désormais des sucettes à la citronnelle aux vaches. Ce dispositif est bénéfique pour leur digestion et gratuit pour les fermiers.. Ce dispositif est bénéfique pour leur digestion et gratuit pour les fermiers. Les filières d'élevage sont responsables de près de 15 % des émissions de gaz à effet de serre dans le monde. Ces émissions sont très liées à la qualité de l'alimentation des animaux.

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an seachtú lá de mhí an Mheithimh. Is mise Siubhán Nic Amhlaoibh.Tá an suíomh UNESCO Sceilg Mhichíl, a bhfuil clú agus cáil air mar shampla de lonnaíocht luath-chreidimh, le hathoscailt aríst inniu, i ndiaidh conspóid dlí maidir le ceadúnais bháid a ghlacann daoine anonn agus anall ón oileán. Bíonn an t-oileán, a bhí ina shuíomh scannánaíochta sna scannáin Star Wars, druidte i rith an gheimridh, idir mí Mheán Fómhair agus mí Aibreáin. Osclaíonn an suíomh aríst don tréimhse úr samhraidh gach bliain i lár mhí na Bealtaine, ach tháinig moill ar an oscailt i mbliana mar gheall ar an chonspóid seo, inar ghlac dhá chomhlacht nar éirigh leo i gcomórtas d'oibreoirí báid éileamh dlíthiúil chuig an ardchúirt. Agus an cás seo beo, cuireadh bac ar aon oibreoir báid seirbhís a chur ar fáil chuig an oileán. Dúirt an tAire Norma Moriarty go bhfuil faoiseamh le mothú sa phobal i ndiaidh an chinnidh seo.  “Níl aon áibhéil faoin tionchar a bhí ag an chinneadh seo ar an cheantar. Bhí sé ríthábhachtach gur athosclaíodh an suíomh. Is é an príomháit turasóireachta sa cheantar é agus bhí gnólachtaí ag fulaingt mar gheall ar a dhúnadh,” a dúirt sí.An tseachtain seo, chuir Uachtarán na Stát Aontaithe Donald Trump cosc ar dhaoine ag taisteal ó thíortha eagsúla go dtí na Stáit Aontaithe. Chuir foireann an Tí Bháin síos ar an pholasaí seo mar “choscanna ciallmhara” a dhéanfadh Meiriceánaigh a chosaint ó eachtrannaigh chontúirteacha. Is é seo an dara huair a chuir an tUachtarán Trump cosc ar an taisteal. Agus é ina chéad téarma in 2017, chuir sé cosc ar an taisteal, agus tháinig éileamh dlíthiúil mar gheall air. Rinne an tUachtarán Biden é a aisghairm in 2021.  I measc na dtíortha a bhfuil tionchar ag an bheartas seo orthu ná an Afganastáin, Maenmar, Sead, Poblacht an Chongó, an Ghuine Mheánchiorclach, an Eiritré, Háítí, an Iaráin, an Libia, an tSomáil, an tSúdáin agus Éimin. Tá leathchosc tagtha ar thíortha eile mar chuid den bheartas seo, Tóga, Laos, Cúba agus Siarra Leon san áireamh. Shéan urlabhraí ón Teach Bhán gur beartas frith-Mhoslamach atá ann.Tá Mark Shields, imreoir CLG le Contae Ard Mhacha agus buaiteoir Chraobh na hÉireann anuraidh, i ndiaidh a thaithí ar theacht amach mar dhuine aerach a roinnt go poiblí i ndiaidh deich mbliana ag imirt leis an chontae. I bhfíseán a roinneadh ag ócáid Bhróid a d'eagraigh Cumann na nImreoirí Gaelacha, rinne sé cur síos ar an dúshlán a bhí roimhe teacht amach i dtimpeallacht CLG atá faoi thionchar na bhfear. Mar sin féin, luaigh sé fosta an t-athrú dearfach atá tagtha ar an chultúr, agus thug le fíos go bhfuil dearcadh laistigh de ghrúpa Ard Mhacha agus laistigh den CLG níos tuisceanaí ná mar a bhí blianta ó shin. Aithníonn Shields go bhfuil athrú tagtha ar an teanga agus ar an tacaíocht laistigh den ghrúpa, agus go bhfuil comhoibritheoirí ag seasamh an fhóid le daoine aeracha ar bhealach nach raibh siad ariamh roimhe seo. Agus a scéal féin á roinnt, tá sé ag súil go gcuideoidh sé le himreoirí eile—fir, mná nó daoine neamh-dhénartha— béim a leagan ar a gcultúir féin agus a bheith tacaithe agus sábháilte. Chomh maith leis sin, chuir Shields béim ar an tábhacht atá le daoine iontaofa, cosúil lena dheirfiúr agus lena pháirtí féin, chun comhráite pearsanta a dhéanamh. *Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISlonnaíocht luath-chreidimh - early religious settlementoibreoir báid - boat operatoreachtrannaigh chontúirteacha - dangerous foreignersaisghairm - repealdearcadh - outlookdaoine neamh-dhénartha - non-binary people

Entre forte croissance, ambitions d'intégration régionale et dépendances multiples, l'Asie du Sud-Est redéfinit ses priorités face aux rivalités sino-américaines et à la guerre commerciale. Éco d'ici Éco d'ailleurs vous propose un tour d'horizon des enjeux qui agitent cette région qui attise les convoitises du reste du monde. NOS INVITÉS :- Marc Lautier, professeur d'économie à l'Université de Rennes 2- Nicolas Rocca, journaliste au service Asie de RFI- Cléa Broadhurst, correspondante permanente de RFI à Pékin- Doàn, directeur général et cofondateur de l'entreprise S-Life à Hòa Bình (Vietnam). 

Ootamatu pärl Aasias - kommunistlik-buddistlik Laos. Erlend Staub ja Cannes' punane vaip - kas on juba näha, et paljud kuulsused on Ozempicu kuuril? Keskea, küpsuse seksikus - Evelin Võigemast.

Entre forte croissance, ambitions d'intégration régionale et dépendances multiples, l'Asie du Sud-Est redéfinit ses priorités face aux rivalités sino-américaines et à la guerre commerciale. Éco d'ici Éco d'ailleurs vous propose un tour d'horizon des enjeux qui agitent cette région qui attise les convoitises du reste du monde. NOS INVITÉS : - Marc Lautier, professeur d'économie à l'Université de Rennes 2 - Nicolas Rocca, journaliste au service Asie de RFI - Cléa Broadhurst, correspondante permanente de RFI à Pékin - Doàn, directeur général et cofondateur de l'entreprise S-Life à Hòa Bình (Vietnam).  

It's Friday, June 6th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Nigerian Muslims killed 9 Christians On June 1st and 2nd, Fulani Muslim herdsmen killed at least nine Christians in Plateau State, Nigeria, following the slaughter of 27 others days before, reports Morning Star News. The attacks took place in Bokkos County in predominantly Christian communities. Emmanuel Auta, a local resident, said, “Christians [are] being butchered.” Another resident, Lilian Madaki, said, “Among some of the Christian victims that I know is a 14-year-old Christian teenager who was shot and wounded and is currently being treated at a hospital.” And, in a text to Christian Daily International, Yakubu Kefas wrote,  “The attackers, who we believe are Fulani terrorists, are carrying out indiscriminate shootings, killings, and large-scale arson, resulting in widespread terror, Christian casualties, and destruction of property.” Please pray for our suffering brothers and sisters in Christ in Plateau State, Nigeria. Proverbs 21:15 says, “When justice is done, it brings joy to the righteous but terror to evildoers.” Trump bans new visas for foreign nationals from 12 countries On June 4, President Donald Trump issued a full suspension on new visas for foreign nationals from a dozen countries applying for entry to the United States and a partial suspension on nationals from another seven, reports TheEpochTimes.com. The proclamation is set to go into effect at 12:01 a.m. ET on June 9. A full suspension will go into effect for nationals from Afghanistan, Burma, Chad, the Republic of the Congo, Equatorial Guinea, Eritrea, Haiti, Iran, Libya, Somalia, Sudan, and Yemen. A partial suspension will affect nationals from Burundi, Cuba, Laos, Sierra Leone, Togo, Turkmenistan, and Venezuela. This executive action comes after the Secretary of State and assistant to the president on Homeland Security filed a report on April 9 identifying countries with such deficient vetting and screening information that a full or partial suspension of entry for their nationals was warranted. ‘60 Minutes' anchor Scott Pelley ripped for "angry, unhinged" speech criticizing Trump Outraged critics blasted longtime CBS “60 Minutes” anchor Scott Pelley as “angry” and “unhinged” after he delivered a fear-baced tirade against President Donald Trump during a commencement speech in North Carolina, reports the New York Post. The CBS newscaster warned Wake Forest University's graduating class on May 19 that “insidious fear” has infiltrated schools, businesses, and homes across the nation — leaving America in a state of “peril.” Listen. PELLEY:  “In this moment, our sacred rule of law is under attack. Journalism is under attack. Universities are under attack. Freedom of speech is under attack, and insidious fear is reaching through our schools, our businesses, our homes.” Scott Jennings, the conservative commentator on CNN, called Pelley out for such a ridiculous statement. JENNINGS: “On the free speech issue, I don't know what America Scott Pelley is living in. We have more speech now than ever. There is no problem with free speech in America. What we do have a problem with are people who don't speak truthfully, who are interested more in narratives than truth, and who are using what used to be journalism for activism. We do have a problem with that.” Jennings asserted that 60 Minutes on CBS is a platform that is more interested in a leftist narrative than the truth. JENNINGS: “If you've watched 60 Minutes for five minutes over the last several years, you would know it's not fair. This is one of the shows, this is one of the outlets that conservatives would point to most often to say: ‘This is the state of American journalism. It's only here to try to hurt Republicans, hurt conservatives, hurt Donald Trump.'” Painting of Jesus returned to prominent location at naval academy U.S. Transportation Secretary Sean Duffy has announced that he is restoring an historic painting of Jesus Christ to its place of prominence at the Merchant Marine Academy in Kings Point, New York, after it had been taken down by Biden-era officials, reports LifeSiteNews.com. Known as “Christ on the water,” the painting depicts Jesus walking on the water in stormy seas toward merchant seamen adrift in a lifeboat, presumably after being torpedoed.  DUFFY: “We are moving Jesus out of the basement. To all the great midshipmen at the Merchant Marine Academy, you let me know how important this painting was to all of you. Now, we all know it was taken out of a place of prominence and put it down in the basement. “I worked with the Academy, and because this is such a historic painting, I'm announcing that through that work with the Academy, this painting is going to go from the basement back to its place of prominence. It'll be a moment to celebrate.” It was painted by Lieutenant Hunter Wood in 1944 as a tribute to all merchant seamen who had been torpedoed during World War II. Actor Kevin Sorbo champions U.S. Christian heritage in new movie In the new docudrama called The American Miracle, historian Paul Kengor, one of 14 historians, captures how pivotal the Declaration of Independence and the subsequent American Revolution was for the world. KENGOR: “America in 1776: This is a watershed event in history. If you were to pick something over the last 450 years, four and a half centuries or so, that truly transformed humanity and the full scope of history, it was 1776.” The American Miracle movie will hit 1,000 screens across America on three days only – Monday, June 9th, Tuesday, June 10th, and Wednesday, June 11th. The actor who plays Benjamin Franklin – Barry Stevens -- is spot on in terms of appearance and disposition alike. FRANKLIN: “We have been assured, sir, in the sacred writings, that except the Lord build the house, they labor in vain that build it.” Kevin Sorbo, who portrays the younger Thomas Jefferson, is an enthusiastic advocate that Americans know their own history. SORBO: “I think there's not enough history being taught in America anymore. I think people forget about what our Founding Fathers did for this country. Documentaries like this, I think, can help heal a nation, as corny as that sounds. I really do think it's important to learn history.” And Pastor Darnell Harper of New Covenant Temple, who screened The American Miracle before its June 9th national release, was amazed to witness God's divine intervention in America. HARPER: “I went to history class. I did not learn that God was in the middle of everything that was going on with the birth of our nation, the Constitution, and it just showed the handiwork of God and how God was establishing the United States of America.” Acts 17:26 says, “From one man he made all the nations, that they should inhabit the whole Earth; and he marked out their appointed times in history and the boundaries of their lands.” Go to https://americanmiraclemovie.com/, watch the trailer, click on the Tickets tab, and type in your zipcode to purchase tickets at a movie theater near you to see it on June 9, 10 or 11. Pennsylvania Worldview listener wants to pray for persecuted believers Gayle in Stewartstown, Pennsylvania wrote me at Adam@TheWorldview.com and said, “I listen to The Worldview every day and continue to give monthly because I feel that the news is truthful and factual and not slanted.  I'm grateful to learn about the different countries where preachers and citizens are being persecuted for their faith in Christ.  It reminds me to pray daily for the persecuted church around the world.  May the Lord continue to bless The Worldview in 5 Minutes.” If you'd like to share what this newscast has meant to you, please include your full name, city and state. 12 Worldview listeners gave $4,575 to fund our annual budget Toward this week's $30,875 goal to fund one-fourth of The Worldview newscast's annual budget by tonight at 12 midnight, June 6th, 12 listeners stepped up to the plate on Thursday by 7:35pm Central last night.  Our thanks to Paul in Brush, Colorado and Ben in Eureka, California — both of whom gave $25 as well as Kevin in Freeport, New York and Robin in Wellington, Florida -- both of whom gave $50. We're grateful to God for Troy in Coeurdalene, Idaho, Rene in Chicago, Illinois, and Jeremy in Swansea, Wales, United Kingdom – each of whom gave $100. And we appreciate the generosity of Marty in Roseburg, Oregon who gave $125, Jeff in Aloha, Oregon who gave $600, Lee and Ruth in Schertz, Texas who gave $1,000, Rita in Sunman, Indiana who pledged $100 per month for 12 months for a gift of $1,200, and Vern in Poteau, Oklahoma who also pledged $100 per month for 12 months for a gift of $1,200. Those 12 Worldview listeners gave a total of $4,575. Ready for our new grand total? Drum roll please.  (Drum roll sound effect) $10,927 (People clapping sound effect)  We missed our goal of 20 donors by 8 donors. That means by midnight tonight, Friday, June 6th, we still need to raise $19,948. If you, and 19 other listeners, would invest $100 per month for 12 months to help underwrite the cost of the 6-member Worldview news team, we will have funded one-fourth of our annual budget.  Help us reach this $30,875 goal. However, if that's not affordable, then do something.  Even if you pledge just $10/month for 12 months, that's a whopping $120!   No gift is too small or too large as we continue to provide a news source that is accurate and Biblically based. Just go to TheWorldview.com and click on Give on the top right.   And click on the button that indicates a recurring donation if you want to give monthly. Close And that's The Worldview on this Friday, June 6th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

This is the Catchup on 3 Things by The Indian Express and I'm Flora Swain.Today is the 5th of June and here are the headlines.1. Karnataka HC Seeks Report on RCB Victory Parade StampedeThe Karnataka High Court has directed the state government to submit a detailed report on the tragic stampede at Bengaluru's Chinnaswamy Stadium during RCB's IPL victory parade, which killed 11 and injured 33. The court seeks clarity on causes, preventability, and future safeguards. CM Siddaramaiah ordered a magisterial probe led by Bengaluru Urban Deputy Commissioner. Overcrowding—2–3 lakh attendees in a stadium built for 35,000—caused chaos. Compensation of ₹10 lakh and free treatment was announced.2. Rafale Jet Fuselages to Be Made in India by TataIn a significant move for India's defence sector, Tata Advanced Systems will produce Rafale fighter jet fuselages in Hyderabad under a new deal with France's Dassault Aviation. This marks the first time Rafale components will be manufactured outside France. The Hyderabad plant will build key sections including front, central, and rear fuselages. Production will start by FY 2027-28, with capacity to deliver two fuselages per month. The facility will serve both Indian and international markets.3. Mahua Moitra Marries Former BJD MP Pinaki MisraTMC MP Mahua Moitra, known for her strong speeches in Parliament, has married Supreme Court lawyer and former BJD MP Pinaki Misra. The couple tied the knot in a quiet ceremony in Berlin, Germany, on May 30. Moitra confirmed the marriage to The Indian Express. A photograph of the newlyweds at Berlin's Brandenburg Gate has surfaced and was published by The Telegraph, drawing attention to their low-profile union amid Moitra's high-profile political life.4. Trump Reinstates Controversial Travel Ban on 12 NationsUS President Donald Trump has reinstated a sweeping travel ban impacting citizens from 12 countries, including Iran, Yemen, and Somalia, while tightening restrictions on seven others. Effective from Monday, the rollout includes a short grace period to avoid past chaos. The updated ban builds on a version upheld by the US Supreme Court. Additional curbs now apply to travellers from countries like Cuba, Laos, and Venezuela. Trump cited national security as the key reason for the move.5. Trump Suspends Harvard Exchange Visas in Escalating DisputePresident Donald Trump has signed a proclamation suspending foreign nationals enrolled in exchange programs at Harvard University, escalating tensions between the White House and the Ivy League institution. The directive also asks the State Department to consider revoking visas of some current international students. Harvard alleges political retaliation after it resisted federal pressure to alter its governance and curriculum. The suspension is part of Trump's broader push to regulate academic institutions seen as ideologically opposed.That's all for today. This was the Catchup on 3 Things by The Indian Express.

On today's podcast: 1) President Trump signs a travel ban for 12 countries. The president is reinstating one of the most controversial measures from his first term after an attack in Colorado that targeted an event supporting Israeli hostages. The travel ban announced Wednesday covers Afghanistan, Myanmar, Chad, Republic of the Congo, Equatorial Guinea, Eritrea, Haiti, Iran, Libya, Somalia, Sudan and Yemen. The measure also partially limits entry of people from Burundi, Cuba, Laos, Sierra Leone, Togo, Turkmenistan and Venezuela. 2) Elon Musk goes after the president's tax bill after losing out on electric vehicle credits. Musk has taken to social media to urge Americans to contact their lawmakers to "KILL" the legislation, citing its $2.4 trillion price tag and warning that "Bankrupting America is NOT ok!" 3) Democratic candidates for New York City mayor square off in their first debate. Former NY Governor Andrew Cuomo staved off attacks from progressive rivals Zohran Mamdani, Adrienne Adams, and others as the NYC mayoral race heats up.See omnystudio.com/listener for privacy information.

Inside The CIA's Secret War In Jamaica tells the story of the campaign from the United States to destabilize the Michael Manley government in 1976 due to his ties to Fidel Castro. The book covers the rise of violence between the PNP (People's National Party) and the JLP (Jamaica Labor Party), the assassination attempt of Bob Marley, and the rise of the Jamaica Shower Posse and its ties to the CIA. Gane-McCalla also takes an in-depth look into the events leading up to 1976 for both the CIA and the country of Jamaica including Jamaica's history of pirates and slave rebellions, and its road to independence. To understand the nature and history of the CIA, the book gets to the bottom of the John F. Kennedy assassination, Watergate, CIA heroin smuggling in Laos during the Vietnam War, and cocaine trafficking during Iran-Contra, which involved the same players who were involved in destabilizing Jamaica.https://amzn.to/3T72cGRBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Ya sabemos quiénes serán los próximos ministros y ministras de la Suprema Corte de Justicia. La noticia llegó ayer, ya con el 100% de las actas escrutadas en los cómputos distritales sobre los integrantes del máximo tribunal en México.La Casa Blanca atribuyó este martes la caída en las incautaciones de fentanilo a las políticas fronterizas del presidente Donald Trump y su "relación fortalecida" con Sheinbaum. Además…. Hubo desastres en la CDMX tras lluvias fuertes; Ucrania atacó con explosivos submarinos el puente que conecta Rusia con Crimea; Cayó el gobierno de los Países Bajos; El candidato liberal Lee Jae-myung ganó la votación para convertirse en el nuevo presidente de Corea del Sur; Blake Lively retiró algunas acusaciones contra Justin Baldoni; Y te compartimos el line up del Corona Capital 2025.Y para #ElVasoMedioLleno… En un esfuerzo por rescatar a una especie al borde de la extinción, los aldeanos de Xe Champhone liberaron a diez cocodrilos siameses en los humedales de Laos.Para enterarte de más noticias como estas, síguenos en redes sociales. Estamos en todas las plataformas como @telokwento. Hosted on Acast. See acast.com/privacy for more information.

 Today we're going back into the archives again with a replay of episode 60, originally published in September 2022. We're excited to reintroduce you to the incredible story of Toby Scott and Jerry Daniels. Randolph Toby Scott is a former smoke jumper with the US Forest Service, who later worked in Southeast Asia under contract with Continental Air Services during the Secret War in Laos. He also took part in Operation Cold Feet in the Arctic Circle, one of the most daring and ambitious missions of the Cold War.Toby was right in the middle of some incredible events over the years, and he's got a lot to share in particular about his very good friend Jerry Daniels. Jerry was a smoke jumper and continental air sources employee as well, who was later recruited by the CIA to become a case officer himself. Jerry spent nearly 20 years altogether in Southeast Asia until 1982 when he suffered a tragic and mysterious fate that continued to raise many questions for the next 35 years.This episode contains details about Operation Cold Feet that expert and friend of Spycraft 101 Lee Gossett belives have never been made public before.Connect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.OC Strategic AcademyLearn spy skills to hack your own reality. Use code SPYCRAFT101 to get 10% off any course!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

A Legacy of Unaffected Living, DOMUS NYC, became an iconic landmark in Hell's Kitchen from 2002 to 2024. This beloved store Domus, translating to "home" in Latin, was located in Hell's Kitchen NYC, was founded by Luisa Cerutti and Nicki Lindheimer, who drew inspiration from their extensive travels around the globe. The shop was renowned for its quirky, artsy feel, characterized by eclectic window displays, a distinctive red doorway, and a warm, welcoming sign that invited passersby to explore its unique offerings. Before launching DOMUS, Luisa Cerutti cultivated a rich background in retail. She spent five years as a footwear buyer at the prestigious Fifth Avenue JOAN & DAVID store, and prior to that, she owned Luisa Boutique in St. Thomas, U.S. Virgin Islands, where she showcased clothing, shoes, and accessories. Luisa's also served as an area manager for the BENETTON GROUP from 1980 to 1984, further deepening her expertise in fashion retail. Fluent in English, French, Italian, and Spanish, Luisa's linguistic skills were instrumental in her global sourcing efforts. Prior to founding DOMUS with her partner Luisa Cerutti, Nicki Lindheimer built a career in retail that combined her love for art and design with an entrepreneurial spirit. She embraced an open-minded approach to merchandising, allowing her to expand the store's offerings to include arts, crafts, and whimsical gift items. Together with Luisa, she embarked on annual trips to countries such as Vietnam, Morocco, Cambodia, Myanmar, Philippines, India, South Africa, Mexico, Peru, Cuba, Colombia, Laos and Guatemala, forging relationships with artisans and championing fair trade practices, allowing them to expand their inventory beyond home goods to include arts and crafts, toys, and other playful items, making their store part art gallery, part showroom, and part gift shop. Their collection told stories of artisans from around the world, with a commitment to fair wages and sustainable practices, pathways for social change. The store's centerpiece—a massive tree adorned with unique ornaments and wind chimes—served as a metaphor for the interconnectedness of various cultures and crafts represented within their walls. DOMUS NYC earned significant accolades, winning the prestigious W42ST Award for Best Retail Store three times (2020, 2022, and 2023) and being named a runner-up in 2021. The store was also frequently featured in the popular "West Side Stories" segment and received coverage from NY Magazine, acknowledging its special place in the New York retail landscape. Matty Selman wrote a book titled "The Ornaments" a children's story inspired by Luisa and Nicki's unique and wonderful gift store tucked away on a side street in New York City, which celebrates their journey and the artisan stories behind their products and the beautiful ornaments that hung on the massive tree. Beyond their commercial endeavors, Luisa and Nicki are passionate about supporting various causes, including animal welfare, arts and culture, children's rights, civil rights, education, environmental conservation, and human rights. Their philanthropic efforts have always been integral to the DOMUS mission, reflecting their desire to contribute positively to society and empower the vulnerable. They both have been a part of Ozzie's history for 22 grateful years, leaving, through DOMUS NYC without a doubt, an indelible mark on the neighborhood, synonymous with creativity, culture, and a special kind of love for the immediate and larger community. https://www.domusnewyork.com/ order@domusnewyork.com

Around the World with Hello Kitty Episode 59: Show Notes. When EVA Air released its Hello Kitty livery on a 777-300ER, we just knew we had to hop on! Today, 10 years later, we reflect on our EVA Air Hello Kitty trip and why this particular adventure is still one of our most memorable. We discuss how we became aware of the Hello Kitty jet, the near-disaster of our first connection, and the wonder of our in-flight experience with Hello Kitty branding, literally, everywhere! Then, we examine our itinerary, which included stops in Taiwan, Bangkok, Vientiane, Laos, and Singapore, before detailing our experience of the Crowne Plaza Vientiane and other attractions Laos had to offer. We also learn of Tom's unlikely affair with beer, his aversion to Thai foot massages, why we're definitely going to do an entire Fifth Freedom Flight episode, and why taxis in Singapore may have saved Trevor's marriage. To end, we share fond—and socially unacceptable— memories of the entire Lufthansa First-Class (drink!) service, and we rank our Hello Kitty trip as a complete travel experience worthy of high praise. Key Points From This Episode: [00:00] Setting the tone and reintroducing the Drinking Word of the Day. [02:25] Why our Hello Kitty trip from 10 years ago is one of our most memorable adventures.  [03:25] How we found EVA Air's Hello Kitty jet, and our first boarding debacle.   [07:29] Our onboard experience – so much better than the average 777 flight!   [10:59] Unpacking our slog of an itinerary, and everything we remember about Taipei.  [15:00] Flying to Bangkok and Laos, the Crowne Plaza Vientiane, and activities in Laos.   [21:15] The COPE Visitor Centre, the Mekong River, and beer with ice cubes. [27:25] A rooftop bar in Bangkok, Thai foot massages, and a Freedom Flight to Singapore.     [31:13] Why taxis are a better option than mass transit in Singapore.   [33:30] Lufthansa First-Class (drink!), and the most interesting purser we've encountered.  [40:03] More love for everything Lufthansa First-Class (drink!) has to offer.  [43:34] The joys of having a premium experience in the final leg of your trip.  [45:14] Ranking our Hello Kitty trip: A wonderful experience from beginning to end.   Quotes: “Everything was Hello Kitty. You had the Hello Kitty-imprinted butter. You had Hello Kitty signage everywhere. Even the toilet paper in the lavatory was Hello Kitty.” — @tmount [08:31] “That's probably the only airline experience that I've ever had that has been so complete. It was almost like a Disney World-type experience where they just had everything right; everything aligned to Hello Kitty. I was really impressed with that.” — @tmount [09:09] “Any lounge that provides ice cream – they get an extra star automatically.” — @TktweetsKim [14:43] “I am absolutely not a beer drinker. I actually usually detest the beverage – [but] for the weather, for the environment, [Beerlao] was just the best beverage.” — @TktweetsKim [24:22] “I cannot think of a bad Cathay flight that I've flown.” — @TktweetsKim [29:37] Links Mentioned in Today's Episode: EVA Air EVA Air | Hello Kitty Jet Sanrio | The Official Home of Hello Kitty and Friends Lufthansa Thai Airways Bangkok Airways Crowne Plaza Vientiane COPE Visitor Centre Beerlao Lager Cathay Pacific United Airlines The La Première Experience | Air France The Milenomics Podcast Network Thomas Kim on X Trevor Mountcastle on X

If being told to 'look on the bright side' just isn't cutting the mustard anymore, then this new scientifically backed approach to life's challenges might be a goer. Lemonading, no not a reference to the Beyonce album, might just be worth adding to our arsenal of resilience. And in headlines today A day after announcing she'd successfully bought back the masters of her first 6 albums, Taylor Swift has been seen out celebrating with bestie Selena Gomez; Australia could take the US to the world Trade Organisation after Trump announced an increase on steel tariffs from 25 to 50%; The families of Holly Bowles And Bianca Jones who died in Laos after consuming methanol laced drinks angry former backpackers manager is opening a new resort; Australian home values have set a record as falling interest rates send buyers back to the property market; Mark Hamill says his time as Luke Skywalker has come to an end and it's time to focus on the franchise's future characters . THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah StranoAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

It's Thursday, May 29th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Jonathan Clark Christianity growing in Asia despite persecution International Christian Concern reports that Christianity is growing in Asia despite severe persecution. In 2024, there were 415 million Christians in Asia, making up 8% of the continent's population. That's up from 3% in 2010. Since 2020, Christianity's growth rate in Asia has been 1.6% per year. The church is growing in Communist, Buddhist, and Islam-dominated countries like China, Laos, Malaysia, Indonesia, Vietnam, and Myanmar. All this growth continues despite persecution in the from of harassment, anti-conversion laws, restrictions on Bibles, arrests, imprisonments, and even violence and murder.  In 2 Corinthians 4:8-10, the Apostle Paul wrote, “We are hard-pressed on every side, yet not crushed .  … persecuted, but not forsaken … always carrying about in the body the dying of the Lord Jesus, that the life of Jesus also may be manifested in our body.” 50% of kids in United Kingdom do not live with both biological parents Research from the Marriage Foundation found that nearly half of children in the United Kingdom do not live with both of their biological parents. The report showed a record 45% of teenagers are not living with both parents by the age of 14.  This trend is not driven by divorce which is at its lowest level since 1970. Instead, family breakdown is driven by a collapse in marriage rates. Harry Benson, the Research Director for the Marriage Foundation, said, “The level of family breakdown in the UK is at epidemic proportions and is set to get worse.” French House voted to legalize assisted suicide France's National Assembly voted in favor of a bill to legalize assisted suicide on Tuesday.  The measure allows adult patients with painful and incurable illness to take a lethal substance. The bill must also pass in France's Senate. Matt Vallière, the Executive Director of the Patients' Rights Action Fund, warned, “The French National Assembly cast a fateful and terrible vote that will put a great many at risk of deadly harm and discrimination under an unprecedented euthanasia regime.” Proverbs 12:10 says, “The tender mercies of the wicked are cruel.” Supremes declines case of Christian kid's t-shirt affirming 2 genders In the United States, the Supreme Court declined to hear a free speech case Tuesday. The case involves a Massachusetts public school student named Liam Morrison. In 2023, he wore a T-shirt to class that said, “There are only 2 genders.” In response, the school banned him from wearing the shirt. The Morrison family challenged the decision; however, the courts ruled against them. Supreme Court Justice Samuel Alito authored a dissenting opinion to the court's decision to not hear the case. He said the free speech case “presents an issue of great importance for our Nation's youth.” Listen to viral comments from Liam, the boy at the epicenter. He made them before his school board. MORRISON: “What did my shirt say? Five simple words. ‘There are only two genders.' Nothing harmful, nothing threatening. Just a statement I believe to be a fact. “I have been told that my shirt was targeting a protected class. Who is this protected class? Are their feelings more important than my rights? … “Not one person, staff or student, told me that they were bothered by what I was wearing. Actually, just the opposite. Several kids told me that they supported my actions and that they wanted one too.” Defense Secretary Hegseth affirms homeschooling for military families Earlier this month, U.S. Defense Secretary Pete Hegseth  ordered the department to review how well it supports homeschooling for military families.  The directive follows an executive order from President Donald Trump on supporting school choice in the military.  Hegseth wrote, “Homeschooling offers an individualized approach for students and highlights the significant role parents play in the educational process.” Liberal Presbyterian Church (USA) keeps losing members The Presbyterian Church (USA) lost nearly 50,000 members last year according to its latest report.  The liberal denomination has been losing a similar number of members each year since the COVID-19 pandemic. Their unbiblical stands have cemented their own demise. In 2014, it voted to allow pastors to marry two homosexual men or two lesbians.  Plus, PC(USA) contends that there should be no laws restricting abortion. At its current rate of decline, the PC(USA) will likely fall below one million members this year. Protestors harass Christians promoting Biblically-defined family, sexuality And finally, MayDay USA held a prayer event in Seattle, Washington last Saturday. The group gathers Christians to seek God, proclaim the Gospel, and promote the “sacredness of gender and family as defined by God.” In response, violent rioters, including Antifa members, showed up to harass the Christians. This ended in police making over 20 arrests.  Sadly, Seattle Mayor Bruce Harrell blamed the Christians for the violence.  In response, FBI Deputy Director Dan Bongino  announced, “We have asked our team to fully investigate allegations of targeted violence against religious groups at the Seattle concert. Freedom of religion isn't a suggestion.” Close And that's The Worldview on this Thursday, May 29th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Ben Densley joins So There I Was to share his extraordinary journey—opening with a terrifying incident during a night parachute jump on to becoming a Green Beret, then a helicopter pilot in Vietnam. He recalls intense special forces training, covert operations in Laos, and flying for Air America in combat zones. Ben speaks candidly about the dangers he faced, the emotional toll of war, and the resilience needed to navigate PTSD. He also offers a behind-the-scenes look at missions involving rescues, supply drops, and demolitions. Post-war, Ben continued his aviation career with the NTSB and even flew for Trump Air. Along the way, he shares humorous stories, personal reflections, and gratitude for those who supported him through both war and peace. This episode is packed with history, heroism, and humanity—told by someone who lived it all.

In January of this year, Chinese actor Wang Xing went viral after being kidnapped in Thailand having travelled for what he thought was a job opportunity, only to be rescued after his girlfriend made a post begging for the authorities to help. After a 4 day ordeal, Wang made a dramatic TV appearance alongside Thai police, with his head shaved but otherwise seemingly unscathed.Wang's case shed light on an issue that had been getting little coverage in the national press. To date, over 3,000 Chinese nationals are being held in scam compounds in Southeast Asian nations like Cambodia and Laos, many of them run by other Chinese nationals. What caused the rise of these scam centres? How do they target Chinese white collar workers? Why is the Chinese government not doing anything to shut these operations down?Let's explore the world of sprawling forced labour compounds in Southeast Asia, their ties to local governments and police, and how they're getting rich in crypto scams targeting pensioners in pig-butchering schemes around the world.Chapters (00:00) Introduction(04:00) The rise of scams around the world(06:09) SE Asian scam centres and their targets(21:45) The rise of the scam centres and pig-butchering scams(33:00) No justice, no peace of mindLatest Substack post: https://sinobabble.substack.com/p/i-asked-4-china-experts-4-questions?r=bgkuvSupport the showSign up for Buzzsprout to launch your podcasting journey: https://www.buzzsprout.com/?referrer_id=162442Subscribe to the Sinobabble Newsletter: https://sinobabble.substack.com/Support Sinobabble on Buy me a Coffee: https://www.buymeacoffee.com/Sinobabblepod

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Alors que le sommet de l'Asean s'est ouvert, ce lundi 26 mai, à Kuala Lumpur, les dix pays membres du bloc régional doivent faire face à des défis de taille. Pris en étau entre les menaces tarifaires des États-Unis et l'offensive diplomatique de la Chine, les pays d'Asie du Sud-Est cherchent à préserver leur modèle économique et leur neutralité stratégique. Décryptage. La question brûlante au cœur du sommet de Kuala Lumpur : les mesures commerciales que Donald Trump menace d'appliquer contre certains pays de l'Asean. Pour l'heure, ces hausses de tarifs douaniers sont suspendues, mais les avertissements sont clairs. Le Cambodge et le Vietnam sont notamment dans la ligne de mire, avec des menaces de droits de douane respectivement de 49% et 46%. Ces pressions ne sont pas sans conséquences : les économies de la région reposent fortement sur les exportations. Les États-Unis représentent à eux seuls 30% des ventes à l'étranger du Vietnam. Si les tarifs entraient en vigueur, ce seraient des millions d'emplois en péril. Des entreprises comme Nike, qui y fabrique la moitié de ses chaussures avec 500 000 salariés, ou Apple, qui emploie 200 000 Vietnamiens via des sous-traitants, seraient directement touchées.L'Asean entre consensus régional et nécessité de dialogueFace à cette incertitude, les pays de l'Asean misent sur leur principale force, le consensus. Pour éviter les sanctions, plusieurs membres ont engagé des discussions avec les États-Unis, aussi bien collectivement qu'au cas par cas. Car pour ces États, couper les liens avec Washington est tout simplement impossible. L'objectif est clair, maintenir un équilibre dans leurs relations internationales. Le modèle de développement de la région, qui a profité du retrait de nombreuses entreprises américaines de Chine sous le premier mandat de Donald Trump, pourrait être profondément remis en cause. D'où l'importance stratégique de ce sommet pour définir une position commune.À lire aussiLa Chine, grande gagnante des mesures de Donald Trump?La Chine avance ses pions et renforce ses liensPendant que Washington brandit la menace des sanctions, Pékin joue la carte de la séduction. Xi Jinping a récemment effectué des visites au Vietnam, en Malaisie et au Cambodge. Il propose à l'Asean un partenariat renforcé, notamment par des investissements dans les infrastructures, avec l'idée de créer un grand bloc asiatique capable de faire contrepoids aux États-Unis. L'Indonésie et la Chine viennent d'ailleurs de réaffirmer leur volonté de renforcer leurs relations bilatérales. Et les chiffres le prouvent. En avril, les exportations chinoises vers les pays de l'Asean ont bondi de 21%, compensant la baisse des échanges avec les États-Unis. Mais un sujet cristallise les tensions : le transbordement. Il s'agit pour Pékin de faire passer des produits par l'Asie du Sud-Est pour éviter les taxes américaines, sans qu'ils soient identifiés comme « made in China ». Une stratégie que Washington entend surveiller de près. Dans ce contexte tendu, l'Asean doit une nouvelle fois faire preuve de diplomatie et d'agilité. Son histoire le montre, elle excelle dans l'art du compromis. Le sommet de Kuala Lumpur en est une nouvelle démonstration.À lire aussiPourquoi l'essor des exportations chinoises est une mauvaise nouvelle pour Pékin

Pastor Derrill Corbin unpacks the second installment of our two-week special series, Advance Jesus' Movement. In "Global Mandate," we explore the heartbeat of our church—a local church with a global vision—and what it means to be part of Jesus' mission to reach the ends of the earth.Rooted in key scriptures like Acts 1:8, Matthew 28:18–20, and Psalm 2:8, Pastor Derrill challenges us to rediscover the purpose and plan of the church: to make disciples of all nations. You'll hear real stories of how Mannahouse is actively planting churches and supporting missionaries in nations like Mexico, Turkey, Laos, and Sudan—including creative access countries where the gospel must be shared through innovative means.This message will awaken the global DNA placed within every believer and remind us that Advancing Jesus' Movement isn't just what we do—it's who we are. Whether through prayer, giving, going, or sending, every follower of Jesus has a role to play in God's global strategy.

The end of the cruel Peace & the start of the desperate War.Based on ‘One In Ten' by FinalStand, adapted into 17 parts. Listen to the ► Podcast at Explicit Novels.A frightened Mother Mouse will devour her young; similarly, a frightened culture will devour its future.It wasn't like a magic force field bubble protected us until our 16th birthday. I couldn't recall all the times after I was 13 some woman asked me, or my Mother, when my 16th birthday would be. Back then, I didn't think much about it. In hindsight, those women were wondering when I would become legally sexually vulnerable. In way too many cases, women with access to teenage boys didn't wait.Even if they did,"It was my Aunt," Barabbas confessed. "She and her boss."You would think a sixteen, or seventeen, year old guy getting to sleep with a Milf would be a trip. It could be. For the boys with better developed empathy, you started to realize a woman you trusted was using your sexuality for their own advancement. Then you began feeling like a whore."She got me a job, but I quit after four months, you know,” he trailed off."Yeah," I sighed sympathetically."Yeah," Lowry snorted, "when the rest decided you should be putting out for free.""That was completely unnecessary," I glared at him."But true," he defied me."True," Barabbas agreed with a familiar degree of rejection."Mom flipped out when she figured out what Tamara; my sister; was doing," Pierre picked up his tale. "I was seventeen by that time. She helped pay for my college." We assumed the 'she' was his sister; the one who pimped him out."I hit one once," Lowry bragged. I found that somewhat difficult to believe."What happened?" Pierre asked."She kicked my ass," he chuckled. "Ex-military Reservist. Beat me like I had a cock." I read somewhere in the old days it was more common to say 'like a little bitch.' Now it was 'like I had a cock' because they didn't like teaching men to be 'too violent' aka how to defend ourselves.No one else felt like inquiring, so Barabbas did the deed."Go to the cops?""For what?" he shook his head. "I threw the first punch, and the second. Fucking Bitch. We both looked pretty rough, but I lost."Another pause."What was it like to hit one with your stick?" Lowry shot me a look."Good, damn good, and stupid. I mean, I could have ended up like you with a crowd of women on a subway kicking and stomping on me and I would have ended up in jail too," I related. "Still, it felt good, just to tell one to keep her hands to herself, ya know?" I got nods all around. We were all young, healthy and relatively handsome."Yeah, you could have gotten your ass kicked," Barabbas reminded me."In fact, one of the major reasons I didn't, gave me the pistol I'm carrying," I twitched it slightly. "The first time they came for me, I asked them ~ the Vanishers ~ to wait, and they did.""Why in the fuck would you do that?" Lowry blurted out, shocked and skeptical."At the time, I didn't trust them since I figured they were nothing more than another bunch of women telling me what to do. I wanted to use them to escape. I didn't want to spend the rest of my life serving them if it meant the same fucked-up existence I was currently living," I shared the enlightenment."What changed your mind?" Pierre's eyes lit up."I figured out their prime motivation, the nature of the conspiracy and that I had no rational chance to escape them," I answered. "Every angle I was figuring out, they had figured out years ago. On the plus side, their core philosophy requires them to engage men as equals for both biological and social reasons ~ which means they are the best game in town. In case you missed it, the Vanishers didn't 'vanish' me. I escaped on my own. They have agreed to join forces with my group; no lie.""Your group has a lot of girls," Lowry drolly noted."Lowry, exactly how was I going to recruit any male to my cause without dropping the entire Metropolitan G E D (Gender Enforcement Division) on me?""Flyers?" Barabbas joked softly."He's got a point," Pierre rallied to my cause. "As far as any of you have confessed, none of us had any guy, or girl, friends. It is why we were selected.""Okay, fine. Now what?" Lowry conceded to the consensus."We wake up tomorrow working toward equality," I huffed. "We are all going to have to learn to fight and shoot because the entire group is going to be in danger for some time to come. Society, as in Global Society, is going to come crashing down. And that means anarchy, lawlessness and barbarism before it violently spasms off into extinction.""We have lived our lives effectively as slaves, though no woman inside that house will admit it truly in their hearts. For the first time in our lives, we can change our futures. I'm sure if we surrender to whomever kills the others, they will enslave us once more and leave us with far fewer illusions about our status. Or, we can chose to fight and, if worst comes to worst, die free. I'm not going back to what I was. That means I will need to learn how to survive; and that means fighting. Not because I hate women, but because there are several I love and respect and I don't want to let them down ~ as their equal.""Tonight, think about what I've told you. Tomorrow morning, I hope you join up with us," I concluded my 'pep talk.'"And if we don't?" Lowry stared defiantly."That is something you are free to do too," I shrugged. "I'm not going to tell you what to do. Let's go back inside. It is late."We'd almost made it back when Lowry put a hand on my shoulder."Can I see the gun now?""This thing? Like this?" I half-turned, made eye contact then flick my eyes down to the pistol then back to him again."Yeah.""Have you ever handled a loaded firearm before?" I requested."Yeah, plenty of times, in my dreams," he mocked me."You are a moron," I felt my blood simmering. "This isn't a game, this (the pistol) isn't a toy, and you have not been paying attention." I put both hands on the pistol, removed the magazine then removed the chambered bullet. Lastly, ass-first, I handed him the empty pistol with my left hand while keeping the ammunition in my right."Moron, huh?" he chuckled. "Gonna give me the bullets?""No, no, I'm not going to give you the bullets because you don't know what you are doing. Unlike you, I actually have had a firearm lesson. More to the point, I won't give you a loaded firearm because I think I've stressed the lady, or ladies, watching over us right now enough for one night.""Huh?" Lowry and Barabbas echoed. Pierre looked around."Wes didn't keep us inside to play '20 Questions' for her own amusement. She kept us occupied so her other teammate, or teammates, could move to this side of the house, so they could watch over us while giving you three the delusion we were alone. They are professionals in camouflage gear with night-vision goggles, so unless they had to move rapidly through the underbrush, we weren't likely to detect them.""I played along because I felt it was necessary for you three to open up a little bit. Life is only going to get tougher over the next few months. None of us want to have a chat with heavily armed women staring over our shoulders, so I took us outside where it would appear we were alone," I explained."You lied to us," Lowry snipped."No. My words were true. What I did was allow you to deceive yourself as to our level of security and amount of company. I did what I did for the good of the group, regardless of gender, Gentlemen. It is how we all need to start thinking. Something else you might want to think about is: everyone I love is with me here today. A good number of people who decided getting in my way was a good thing aren't even alive anymore. I will gladly embrace any one of you as brothers. If you are an obstacle, I will fucking see you gone, one way or another; clear?""We are guys," Lowry insisted smugly. Old thinking: women protected men."I; don't; care," I glared back. "You may be a sperm-shooter, but inside me is the only surefire cure for the Gender Plague. I repeat: people I love, and there are several, are all alive today because I cared and took an active hand in their survival. My enemies are mostly dead. Being a man will save you from the women in there. It won't save you from me.""You'd kill us?" Pierre whispered."Pierre, my Mother died over a year ago. Where are your Mother and Sister? You don't give a damn about a single fucking human being and yet you expect me to trust you? Why?" I challenged him. "I've already proved to multiple people I can reach beyond my shell and give a fuck. Until you rejoin the Human Race, I value the rest of those battling alongside me far more than you, or anyone else regardless of whether they have a penis, or a vagina. I'm not going to snap your neck, stab, or shoot you. I'm simply not going to bother trying to save you. The World is doing a bang-up job of killing the rest of Humanity off, without my assistance.""I really ought to punch you," Lowry threatened."Give it your best shot," I took a step toward him. That wasn't what he, or I, was expecting. I put down my poor judgment and combative demeanor to exhaustion."Don't, guys," Barabbas interceded."You are an Asshole," Lowry snarled."And you are consistently ignoring reality," I snapped back. "For instance, we are not alone out here, plus we are also at the door." I knocked once. The door swung open to reveal a rather attentive and unhappy Wes Prince. I handed her the bullet and magazine."You were listening in?" Lowry turned his anger on her. Wes' eyes went from me, to him, out into the darkness then back to me, though her words were to Lowry."Yes. Of course I was listening in. I wouldn't call him an Asshole. I'd go for Smart-ass." To me, "Do you enjoy being annoyingly correct?""No. I'd be ecstatic to realize I was completely wrong about everything and had lapsed into a mad delusion," I related, my own anger seeping away. "Being right means I have to keep appreciating and respecting you and your compatriots and taking responsibility for my own clumsy contributions to our current situation, which I don't want to do. I want to go to bed.""Come on in and go to bed then," she softened. She made a slight hand gesture. "My pistol, please, Mr. Pritchard?" she requested of Lowry. Grudgingly he gave her the firearm. She stepped aside. Lowry went first, Barabbas second. Pierre gasped slightly because as he went up the steps he noticed the two Vanishers coming toward us from outside ~ the ones I had predicted to be watching us.I went in after Pierre. Wes followed along. Capri and Kuiko were waiting. The lights had already been dimmed throughout most of the rest of the dwelling."Who were those other two guys?" Wes stopped me."Sergeant Major Daly was a Marine N C O and improv poet renowned for his battlefield musings. His most famous philosophical insight into the fighting spirit of men came in World War One. In his words "Come on, you sons of bitches, do you want to live forever?" He also won two Medals of Honor, so he must have had some talent.""Company Sergeant-Major John Robert Osborn was a Canadian; that was the country which now makes up the northern third of our current Federation; who found himself misplaced on the island of Hong Kong in late 1941; him, a handful of lads from Winnipeg and a shitload more Japanese. He and the Japanese ended up in a game of grenade tag,”"Grenade tag?" one of my two 'silent' guardians interrupted."Yes ~ grenade tag. Apparently in the olden days, grenades didn't airburst, or explode on impact. You pulled a pin and threw it at the enemy, then waited for the fuse to burn out and the grenade to go 'Boom!.' Quick, brave, and or stupid people could grab that grenade and toss it back. In some cases, one grenade might make two, or three trips before detonating.""Anyway, the Japanese were so very rudely throwing grenades into the position he and his Winnipeg Grenadiers were defending, so he kept returning them. After eight and a half hours of such fun, he came across one he couldn't toss back in time. He covered it with his body to shield his comrades from the blast, dying instantly. The British Empire gave him something called the Victoria Cross for his actions. He was the first Canadian in World War Two to receive it.""Why do you know such stuff?" she grinned. "Oh, I'm Scar and this is Nat," she indicated the third member of the Wes-Scar-Nat Vanisher trio."I considered myself a coward, so I read a lot about brave men. I was kind of hoping to figure out how I could be brave myself, one day," I disclosed."Mission success," the third one smiled. "Go to bed."I gathered up Capri and Kuiko and did as instructed. As I rested my head on the pillow, lights out and my mind gratefully shutting down."Less impressive sex, Bitch," Capri teased."No," I groaned."They definitely think you've got the 'sexy'," Kuiko enlightened me."Can we please just go to sleep?" I begged.Capri rolled onto her side, back to me, gave me a bump in the hip with her ass, then moved away a tiny bit. Kuiko wiggled close, kissed me lightly on the cheek, and then did the same. Unconsciousness took me before any other worries could steal my much needed slumber.The Larger World:As I struggled for sleep a second time, events unfolding in three different places around the Globe (Asia, the City and the Capitol) would impact my fate.Asia:First; the brutal agony still going on as the Sun disappeared over the horizon wasn't over when I woke up the next morning. It was largely misunderstood for some time afterwards, but was referred to as; the Battle for Shanghai.Five Chinese regular force divisions fought the garrison division of Shanghai, its 'reserve' division, hastily gathered volunteer female formations and a hodge-podge of ancillary forces the United Nations could throw into the fray. The goal for both sides was to seize a mother and her unborn child. Within them were the only other active resistant viral factory killing the T2 Gender Plague. By the time I woke up, both sides were sure the other side had killed them both, pretty much insuring the extinction of all sentient life in Eurasia.I say 'Eurasia' because by dusk of the previous day, the Federation knew for sure I, the other source of a cure for the T2, was still alive and kicking, as were my sons. My sons held a nebulous promise for a future date. I was of immediate importance since my adult body could produce enough antivirals to protect tens of thousands of people on a relatively continuous basis, or so it was projected.With, or without the mother and child, China was done for. Japan and Korea were rapidly circling the drain. North of China, the Plague was racing across Siberian Russia. Central Asia had never really recovered from the first round of the Gender Plague all those years ago so, now off the beaten path, would be longer in dying. India had too many outbreaks to even dream of containment. Pakistan, Iran, Turkey and the Levant Republic all had reported cases as well.Europe:Beyond the Urals, the Europeans were grappling with the looming fear of a global economic collapse along with the Specter of Death though 48 hours into the crisis, there were no cases to report yet. Civil order was teetering. Several nations had either closed their borders, or were considering doing so. Women began hording food, and men.Africa:

Das „Goldene Dreieck“ an der Grenze von Thailand, Myanmar und Laos ist bekannt für Internetbetrug und zwielichtige Geschäfte – oft gesteuert aus China. Wer hier arbeitet, ist Täter und zugleich nicht selten selbst Opfer. Aldrovandi, Martin www.deutschlandfunk.de, Hintergrund

What if your retirement plan included a villa in Laos, a full-time staff, and a mission to give back all while dodging the economic chaos in the U.S.? In today's episode, Jack Russo calls up Robert Acker to unpack how he's turning his golden years into a blend of smart investing, international living, and grassroots philanthropy. They dig into the realities of managing assets across borders, navigating foreign tax laws, and protecting wealth from political shifts back home. This episode covers everything a future expat needs to think about, from U.S. dollar depreciation to the rise of China, from pool maintenance in Thailand to setting up charitable foundations in Laos. Robert doesn't hold back as he weighs the pros and cons of cashing out his American investments and moving them overseas. If you've ever wondered what it really takes to live well and do good abroad, this is the conversation you need to hear.   Jack Russo Managing Partner Jrusso@computerlaw.com www.computerlaw.com https://www.linkedin.com/in/jackrusso "Every Entrepreneur Imagines a Better World"®️  

What does it really mean to travel authentically in a world dominated by filtered Instagram perfection? Buster Upton, a 26-year-old Australian adventurer, has the honest answer—and it's not what you might expect.From his spontaneous childhood road trips with his adventure-loving mother to finding himself enrolled in a Finnish school at 16 (instead of dropping out), Buster's approach to travel has always been refreshingly genuine. At just 18, he quit his first construction job, used his dual Irish citizenship, and set off to backpack across Europe—a pattern that would define his approach to exploring the world.The magic of Buster's storytelling lies in his willingness to share both the highlights and the gritty reality of long-term travel. Standing amid the haunting remnants of Chernobyl, participating in Laos' water-drenched Buddhist New Year celebrations, or finding himself stranded in a Filipino town with no water or electricity—these experiences reveal the true essence of exploration. As Buster puts it, "90% of backpacking isn't glamorous," but those challenges make the journey worthwhile.Unlike the travel influencers who portray laptop-driven nomadic lifestyles, Buster's method is beautifully straightforward: work hard in construction back home, save aggressively, then purchase a one-way ticket to somewhere new. His preference for Couchsurfing with locals rather than staying in hotels offers authentic cultural immersion that can't be captured in a carefully staged photo.For Buster, adventure means embracing the unknown with a hint of fear, stepping completely out of your comfort zone, and becoming "a drop in the ocean" of someone else's normal life. His stories will inspire you to look beyond the perfect Instagram shot and discover what travel really means—connecting with the world as it actually exists.Ready to rethink what adventure truly means? Subscribe now to hear more transformative journeys and follow me on Instagram @journeywithjakepodcast for clips from this and future episodes.To follow along with Buster give him a follow on Instagram @visit.with.buster.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeVisit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

The thought of a celebrity falling in love with you seems pretty implausible to most of us. But why do so many people keep falling for celeb romance scams? Plus, six months after two Melbourne teenagers died from methanol poisoning in Laos, their mothers are still fighting for justice. And in headlines today singer Dawn Richard says she feared for her life after allegedly witnessing Sean Combs assault Cassie Ventura; Alleged mushroom killer Erin Patterson's phone pinged towers near known death cap mushroom sites; Israeli PM Benjamin Netanyahu says they will control all of Gaza while retrieving hostages and eliminating Hamas; Joe Exotic has called on help from Donald Trump after his husband was deported to Mexico THE END BITSSupport independent women's mediaCheck out The Quicky Instagram here GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guest: Carly Dober, Psychologist & Policy Coordinator for Australian Association of Psychologists Audio Producer: Thom LionBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Grieving Australian families feel 'insulted' by silence around the death of two teens in Laos last year. Bianca Jones and Holly Bowles died alongside four others staying at Nana Backpackers hostel - after accidentally drinking methanol in alcohol shots. In latest news, up to 13 people may face charges related to food and health security, eliminating evidence, and unlawful business. Australian correspondent Oliver Peterson says the parents of the victims have been met with silence from Laos authorities - and they're not happy about it. LISTEN ABOVESee omnystudio.com/listener for privacy information.

The Hmong are an ethnic group living primarily in China and Southeast Asia. There are communities of Hmong migrants across the globe. For Asian American and Pacific Islander Heritage Month, Isabella Jibilian of Rhode Island PBS Weekly spoke with a Hmong family about their history and their journey to America. PBS News is supported by - https://www.pbs.org/newshour/about/funders

Episode #345: Does any and all engagement with the junta equate to some form of complicity? Moe Thuzar of ISEAS-Yusof Ishak Institute challenges this notion by offering a nuanced perspective on ASEAN's role in the Myanmar crisis following the 2021 coup. She argues that ASEAN's diplomacy aims to exert influence and advocate for the Myanmar people's aspirations. ​​Moe Thuzar begins by explaining ​​that there are “multiple Myanmars” beyond Naypyidaw​: “in the peri-urban and central areas, the delta, the periphery. And now the resistances.” Providing further nuance, she notes how for many, “ethnic armed organizations represent the aspirations of different communities and people in Myanmar broadly for change." Taking all this into consideration, she emphasizes the need for an ​“inside-out” approach that prioritizes the needs of ​these ​diverse communities, while challenging the atrocities committed by the ​SAC​; a principle, she argues, that is increasingly reflected in ASEAN's Myanmar strategy.​ ​ Addressing ASEAN's “non-interference” principle, Moe Thuzar contends that “with Myanmar as an ASEAN Member since 1997, I would even go so far as to say that Myanmar has been the most interfered with under the ASEAN framework.” She suggests reframing this term as “non-indifference,” which better reflects ASEAN's concern for regional stability. She then goes into detail on ASEAN's evolving engagement through the different chairs since the coup (Brunei, Cambodia, Indonesia, Laos, and looking to Malaysia in 2025), ​and ​​also ​describ​es​​ the varying approaches and the challenges in implementing the Five-Point ​​Consensus. While initial engagement with the junta faced criticism for potential legitimization, Jakarta's chairmanship shifted towards broader stakeholder engagement. Yet Moe Thuzar understands the complexity of geopolitical concerns, and speaks of the need for a long-term, multi-year ASEAN strategy for continuity and effective coordination to ensure the end of violence. The question lingers: can this regional endeavor untangle the Myanmar crisis? Drawing on ASEAN's past diplomatic strategies, Moe Thuzar remains cautiously optimistic; yet only time will tell.

Food is a tangible and accessible way to understand and connect with different societies. One chef has led the movement to bring traditional food from her home country of Laos to diners across the United States. Laura Barrón-López reports for our arts and culture series, CANVAS. PBS News is supported by - https://www.pbs.org/newshour/about/funders

It's Tuesday, May 13th, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Four Christian families evicted in Laos Four Christian families have lost their homes, after being evicted from their village in north-western Laos a week ago.  They were forced to leave their possessions behind, and leave their home in the Luang Namtha province in northern Laos, near the border of Thailand.   BarnabasAid.org has provided funds to cover the believers' immediate needs for rice, cooking oil, hygiene products, and other essentials. United Kingdom's disturbing euthanasia bill The United Kingdom House of Commons is considering a euthanasia bill.   A rather macabre government appraisal has estimated a cost savings of 59.6 million pounds for the killing of 1,000 and 4,500 people per year. The government report also noted other cost savings from the “social care sector and in social security payments.” The bill would allow the killing of a person whom doctors prophesy to only have six months or less to live. Deuteronomy 27:25 speaks to this when the leaders of Israel said, “Cursed is the one who takes a bribe to slay an innocent person. And all the people shall say, ‘Amen!'” Christian clerk, who refused to certify homosexual “marriage,” goes before Supremes Liberty Counsel, a Christian legal advocacy group, will be appealing to the U.S. Supreme Court for Kentucky Clerk Kim Davis of Rowan County. She is arguing that the U.S. Constitution's First Amendment protects her from liability and damages for refusing to issue a “same-sex marriage” license against her religious beliefs. Liberty Counsel Founder and Chairman Mat Staver said that the case “underscores why the U.S. Supreme Court should overturn Obergefell v. Hodges because that decision threatens the religious liberty of many Americans who believe that marriage is a sacred institution between one man and one woman.” Closer to nuclear war today The Bulletin of Atomic Scientists has moved the Doomsday Clock to 89 seconds before midnight. The clock, which estimates the risks of nuclear war, has been in operation for 70 years.   During the Cuban Missile Crisis, the clock moved to 7 minutes to midnight. After the fall of the Berlin Wall, the clock moved to 17 minutes. The clock moved to 2 minutes in 2018, and now 89 seconds to midnight in 2025. The organization attributes “profound global instability and geopolitical tension” to the moving of the needle. “King of Kings” animated film makes $65 million The Mormon-owned Angel Studios has succeeded again — with the film “King of Kings,” an animated story of a little boy who takes a journey through events in the life of Jesus. (audio clip of trailer) FATHER: “Our story begins 2,000 years ago, when baby Jesus came into the world.” SON: “Wait, wait, stop. If it's not about a king, then I'm not interested!” FATHER: “This story is about the King of kings.” SON: “Wow!” FATHER: “It has angels and wicked kings and miracles.” SON: “Look at all the fish.” FATHER: “Oh, so you want to hear the story now?” SON: “Uh-huh!” So far, the film has collected $65 million at the box office. That exceeds the Angel Studios' previous box office total of $14 million for the film, “His Only Son” on Abraham's trek to Mount Moriah. Last year's film, “Cabrini,” produced by Angel Studios, was a treatment of the Roman Catholic saint by the name of Maria Francesca Cabrini who established 67 schools and orphanages in New York City in the late 1800s for poor, Italian immigrants. This production earned $21 million at the box office. The Mormon-owned studio's top box office hit was “The Sound of Freedom,” earning $251 million in 2023 — a film on the subject of sex trafficking. The Chief Executive Officer of Angel Studios is Neal Harmon, a Mormon. Tentative trade agreement between China and America U.S. President Donald Trump announced Monday a temporary China-US trade agreement, which would cut U.S. tariffs on Chinese imports from 145% to 30%. China would cut their tariffs on U.S. imports from 125% to 10%. TRUMP: “Yesterday, we achieved a total reset with China. After productive talks in Geneva, both sides now agree to reduce the tariffs imposed after April 2nd to 10% for 90 days as negotiators continue in the largest structural issues. “That doesn't include the tariffs that are already on, that are our tariffs, and it doesn't include tariffs on cars, steel, aluminum, or tariffs that may be imposed on pharmaceuticals because we want to bring the pharmaceutical businesses back to the United States. They're already starting to come back now, based on tariffs, because they don't want to pay 25%, 50%, or 100% tariffs. So, they're moving them back to the United States. “The talks in Geneva were very friendly. The relationship is very good. We're not looking to hurt China. China was being hurt very badly. They were closing up factories. They were having a lot of unrest, and they were very happy to be able to do something with us. The relationship is very, very good. I'll speak to President Xi maybe at the end of the week.” The deal will operate during a trial period of 90 days. U.S. government debt spirals higher The U.S. government is still on a big spending spree. The U.S. Treasury records a $1.049 trillion budget deficit for the first seven months of fiscal 2025. That's up 23% over a year earlier. Social Security spending is up 9% year-over-year. Outlays reached a record number of $4.159 trillion for the year to date. Gutsy GOP Congresswoman wants to defund Planned Parenthood And finally, Breitbart News reports that Republican Congresswoman Mary Miller of Illinois is behind a move to defund Planned Parenthood's abortion funding through the budget reconciliation process. Miller noted that “abortions made up 97.1% of Planned Parenthood's pregnancy services from 2021-2022, performing nearly 400,000 abortions.” The House Committee on Energy and Commerce released a portion of the proposed bill on Monday, with the provision to strip abortion providers of funding.   Mary Miller is a homeschooling mom of seven and grandmother of 20, hailing from the state of Illinois. Proverbs 24:11-12 reminds us, “Deliver those who are drawn toward death, and hold back those stumbling to the slaughter. If you say, ‘Surely we did not know this,' does not He who weighs the hearts consider it? He who keeps your soul, does He not know it? And will He not render to each man according to his deeds?” Close And that's The Worldview on this Tuesday, May 13th, in the year of our Lord 2025. Subscribe for free by Spotify, Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com. Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

Il racconto di un giornalista che ha indagato sulle scam city del sudest asiatico, i centri dove migliaia di persone sono schiavizzate e costrette a compiere truffe online. Con Emanuele Giordana, giornalista.Nel settore bancario italiano sono in atto una serie di operazioni di fusione e di acquisizione che che potrebbero ridefinire i suoi equilibri. Con Silvia Sciorilli Borrelli, corrispondente del Financial Times.Oggi parliamo anche di:Scienza • “I papiri di Ercolano risorgono dalle ceneri“ di Jo Marchanthttps://www.internazionale.it/magazine/jo-marchant/2025/05/08/i-papiri-di-ercolano-risorgono-dalla-cenereLibro • Bea Wolf di Zach Weinersmith (Bao publishing)Ci piacerebbe sapere cosa pensi di questo episodio. Scrivici a podcast@internazionale.it Se ascolti questo podcast e ti piace, abbonati a Internazionale. È un modo concreto per sostenerci e per aiutarci a garantire ogni giorno un'informazione di qualità. Vai su internazionale.it/abbonatiConsulenza editoriale di Chiara NielsenProduzione di Claudio Balboni e Vincenzo De SimoneMusiche di Tommaso Colliva e Raffaele ScognaDirezione creativa di Jonathan Zenti

In this solo episode, Brad Crowell shares his deep-rooted passion for Cambodia, how he and Lesley Logan built a retreat space in Siem Reap, and why they keep returning year after year. From the breathtaking temples of Angkor Wat to their partnership with a local NGO empowering young Cambodians, Brad reflects on creating a place for healing, learning, and connection. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Why Cambodia's history and magic make it a powerful place to host retreats.How Brad turned a childhood spark into a purpose-driven retreat experience.How Lesley and Brad built a retreat center that reflects their mission and values.How supporting local students through Spoons became part of their mission.What makes the guest experience at their Cambodia retreat truly one of a kind.Episode References/Links:Cambodia October Retreat 2025 - https://crowsnestretreats.comSpoons Cambodia - https://www.spoonscambodia.orgAngkor Wat (UNESCO) – https://whc.unesco.org/en/list/668 If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  Angkor Thom is really cool because this is a UNESCO heritage site now, and normally, if it's a UNESCO heritage site, they are required to, slowly, over time, rebuild the whatever the structure is to be as if it was the original structure, right? Angkor Thom is one of the few carveouts in the UNESCO portfolio, or, as it were, that they don't have to do that because the trees are 400 years old, 500 years old. They've grown on top of the temple there. And basically, if they were to take the trees off, the temple would fall apart.Lesley Logan 0:32  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Brad Crowell 1:11  All right. Welcome back Be It babes. This is Brad here. Solo episode today. Hope you like the sound of my voice, because I'm just going to be rambling a little bit about my favorite topic in the entire world, going to Cambodia to spend time with the people there and enjoy some food there and go see the majestic, wonderful temples of Angkor Wat. It is obviously something I'm incredibly passionate about. You've heard me talk about it many, many times in this pod, if you're a listener. If you are brand new, welcome, welcome. We love having you joining us here on the Be It Pod. Cambodia, everybody always asks, hey, why Cambodia? Why? Right? Well, that's definitely my fault. The reality is, my mom bought at a yard sale. She bought, like, 10 years of National Geographic magazines for, I don't know, well, I don't know, I have no idea, I was like 10 years old, or 12 years old or something. Anyway, I opened up the very first one I remember, because I'm sure I looked at a lot, but the one I remember more than any other was opening up this, like, entire spread of Angkor Wat, right? And I didn't even know how to pronounce it at the time. I was a really young kid. But what I can tell you is I was way into dinosaurs, The Jungle Book and Transformers as a child, and when I saw this 10-page spread, or the spread of Angkor Wat in Nat Geo, this was like the Jungle Book in real life to me, and I was so excited about this, the curiosity that it inspired in me literally stayed with me until Lesley asked me, like, I don't know, 20 plus years later, hey, where do we want to go for our honeymoon? And my response instantly was, we're going to Cambodia.Brad Crowell 3:05  You know, and she's like, um, really, we're going to Cambodia. Why would we do that? Can we also go to Thailand? Can we also go to Japan? And I was like, of course, let's do those other things, too. But we have to go to Cambodia. I have to see Angkor Wat. I have to see the temples and the jungle temples. And you know, since then, I've been inspired a number of other times. I'm sure you're all aware that Angelina Jolie's version of Tomb Raider was actually filmed at the temples. It was filmed at Ta Prohm temple. That's, like, a really cool temple. It's actually really close to Angkor Wat. It's like, I don't know, 10 minutes away or 15 minutes away from Angkor, and so we have had a chance to go see that one. We saw the Angkor. We saw a temple called Bayon Temple, which actually they considered the, you know, at the time, because what's so cool about the history of Cambodia was a massive empire, is called the Khmer empire, K-H-M-E-R, Khmer Empire, and it covered all of Vietnam up into Lao, Laos, you know, Lao over into Thailand. It's very influenced by India, very influenced by the Thai, and then obviously, what was considered Cambodia today. So it was this massive, massive place. And Angkor was in the middle, and there's a city there, and the city is like fortified, there's a moat around the whole thing. It's this huge city, and in the very center of that city is Bayon Temple. And so they actually consider Bayon temple the center of the universe. They consider the center tower all the way up at the top to be like this pinnacle place that had a spiritual meaning. And the amount of wonder that Angkor inspires in me keeps me going back. Brad Crowell 4:42  When Lesley and I first went in 2016, we realized when we got home we loved Thailand, we loved Japan, but there was something magical about Cambodia that made us go, how do we go back? How do we go back? And that was the beginning of trying to figure that out. We try to figure out, how do we go? What do we need to do to get back there? Initially, we were like, hey, let's ask all of our friends and they'll come with us. This is gonna be super cool. And they were like, yeah, we're interested. But it never came to fruition, right? It was like, oh, yeah, maybe, we're not sure. Couldn't get anybody to actually commit. Lesley went back to her clients and said, is this ever been on anybody's bucket list going to Angkor? We are thinking about hosting a retreat there. And literally, like a dozen of her clients were like, yes, we're in, absolutely, let's do it. And we figured out a window of time that would work for everyone, and we gave ourselves roughly a year to put it all together, because we didn't know anybody. We had one contact there, and that was our tour guide. And so he was super generous. He was just a really helpful connector. And he helped guide us through figuring out, like, who should we talk to for hosting the retreat? And, you know, just all the things, any kind of question. And it was just lovely to have him. So a big shout out to Stephane De Greef and a big thank you to him. Eventually, when he decided to leave Cambodia and move over to Panama and then wherever he's at now, he contacted me and said, hey, man, I'm leaving, but let me introduce you to everybody that I know. And he did. He opened his Rolodex and just introduced us to all these different people there. And it was incredible. Brad Crowell 6:16  So we had the chance to go back in 2017 for our very first trip with Lesley's clients, and we rented a yoga shala. And the shala was really, really awesome. The people were really lovely. And so we decided to rent it again, and we run another group, and we rented a third time, and the third time, the experience just didn't work. It wasn't what we wanted. And it was actually frustrating, because when Lesley and I turned to ourselves and we were like, hey, maybe we should go get a hotel from our own retreat, we were like, yeah, we can't do this anymore. We got to find a better solution. And that's when we decided to go get our own place, right? And so now we'd been there four times at this point, and we just had a bunch of people that we knew. We reached out to them and said, hey, we're looking for a spot. How do we do this? And they helped connect the dots and help us get going. And basically it turned into this hunt for the right spot, the right place for us to take over and turn into ours. And in 2018 that happened, and it was so exciting. I remember flying back, it was really quick too, like, we got this message from our real estate person. They were like, hey, I think I actually found the right spot. And they gave us all these reasons why, and they really understood our mission and our vision. They really understood what we were trying to do. And they said, we actually like the people that you would be working with to do this, because we're not Cambodian. We can't actually own the land. We're not allowed. We're not a citizen, so we have to have a relationship with people who do own the land there, and they're literally our land lord, and we pay them as if it's like a lease, but we own all the things on it. We own a business there. We have a team there, all that stuff. And so he said, I actually think these people are going to be amazing, and they encourage people coming to visit Cambodia, and they care about it, and they're passionate about it, and so they're right. It was amazing. We met them. They were incredibly gracious and lovely, and we've had, at this point, many, many, many years of building a relationship with them. They're just awesome people, and we absolutely lucked out in that regard. And what we did is we took over this property that has a 12 bedroom apartment complex on it, and allowed us to begin to have our own place to bring you know, people from all around the world to come visit and have a safe, secure, clean, fun place. It's also quiet. We're right off the beaten path. We're like 10 minutes walk from the chaos of Pub Street and wow, like all the loud, but we're far enough away that you don't hear it. We're close enough to walk, but far enough away that it doesn't actually impact you. So it's so awesome. From the place we're like, maybe, oh, I don't know, 15 minutes drive to the Temple of Angkor Wat, which is the largest religious structure in the world. It is still functioning today. They absolutely use it for religious ceremonies and stuff. There's a mix of Hinduism and Buddhism in the way that, it's primarily Buddhist today. You know, you can still find other religions there. There's some Christianity, there's some Muslim faiths there. Primarily it's Buddhist, but the history of the country is a mash up of Hinduism and Buddhism because of war, right? It would be like invaded and then, you know, taken over and taken back and back and forth and all this stuff. And so consequently, there's actually a lot of history that was destroyed by the invading army. They'd come in and break all the statues, and then, you know, the other they build theirs. And then these guys would come back, and it would go back and forth over the centuries that that kind of thing happened. And what's so amazing is all of that is still there. It is available to be seen. It is just the most mind-bending thing when you get there and you're like, this is a thousand years old. This statue that I'm looking at here, they carved this. How did they do this? How did they move the stone? How did they even get this here? Like, how did they think this stuff up? Is it is so mind-blowing to me, because it's exactly in line with the stars and meridian lines and longitude and latitude, the amount of science and thought and understanding of architecture and structural integrity and the building materials and the process of doing it, it is so incredibly thought through and advanced. And then the art itself, the carvings, the planning, how could they have thousands of meters of wall? And it's not a repeat carving anywhere in the entire thing. It's all unique. Every single person in that that's carved into the wall is like, different from the person next to it. You know, it's amazing. It's just incredible. And they spent, I don't know, I think it was a couple decades to build Angkor Wat, like 30 plus years or something. But every time I go, I see something new. Every single time I go, I see something new. Brad Crowell 10:43  And so when we go, what we love to do is take our guests through the temples in a way that you would not normally go if you were to just show up and hire a typical tour guide, tuk guide kind of a thing. You'll see the big three, you know, you'll go to the city of Angkor Thom. You'll actually go to Angkor Wat, of course, which is the temple itself. You'll go to Bayon Temple, usually, and maybe one other place. So whatever one they'll probably take you to the jungle temple Ta Prohm, like I was saying that Angelina Jolie filmed at because that's a really mysterious temple as well, with this epic trees that have grown over top of the temple. In fact, Angkor Thom is really cool because this is a UNESCO heritage site now. And normally, if it's a UNESCO heritage site, they are required to, slowly, over time, rebuild the whatever the structure is to be as if it was the original structure, right? Angkor Thom is one of the few carve-outs in the UNESCO portfolio, as it were, that they don't have to do that, because the trees are 400 years old, 500 years old, they've grown on top of the temple there. And basically, if they were to take the trees off, the temple would fall apart. And so they got this exception to keep the everything as it is right now. And that makes it even more cool. I mean, it's just, it's so amazing. So when everybody arrives on Sunday night, we we just hang out. We do like class, we get some food, we usually go get a massage, and then the next morning, we get up and we have class, and then we have the morning off, because after lunch, we all hop on our tour bus and we go see a series of temples. We go to the south gate at Angkor Thom, we go see a pagoda. A pagoda is like a place of worship for monks today, it's kind of like a church, but it's usually open air, open-walled, right? So it's just like a covered building, generally. Sometimes they're, they've got walls and everything, too. But these pagodas that are inside of Angkor Thom are open-aired. And so we go see this pagoda, and there's like monks actually practicing there. And it's really neat to see the community still lives there, and they still do life there, right? So, and then we go in to Bayon Temple, and we go, from there, we might be able to go up to see Angkor or the elephant terrace, which is this like place where the king today still will go up to Angkor and you know, he will have a big ceremony once a year there. The royal family goes there. And then from there, we'll go to the north gate, and we'll see the different gates that they have. And they're all unique. They're all, you know, the similar concept, but they're all unique. And of course, the vegetation, the trees are different, the views are different, all that. Then we'll go out the east gate, and we'll go over and see Ta Prohm, right? Along the way, we'll stop at another place, Chau Say Tevoda, which is a smaller temple that was like, considered a library. There were twin temples there. So there's one on one side of the road, one on the other, the one is in way better shape than the the other side. So we always go to the one that actually is, like in repair. You know, maybe we walk through the jungle a little bit there. And, you know, there's, like, usually there's monkeys, which are not your friend, but they're usually there, too. We get a chance to go through and peek into the past. That is just mind-blowing. And my favorite part of going to Cambodia, well, one of my favorite parts, to be honest, because I really can't pick, is being able to go explore these temples. And there's just something that is so otherworldly about it, because you don't see this in the United States, right? You don't find this stuff, probably not even up in Canada. You might see something comparable in Europe, but it's different, right? The massive cathedrals in Europe could be like, 1000 years old too, but it's not the same as it being like, overtaken by the jungle and then carved out after they re-, quote-unquote, rediscovered it in the, you know, 1860s basically, a French guy discovered it in the 1860s again and brought it back to light in western civilization. And then the French actually occupied Cambodia for like, 100 years. And it wasn't until 1960s that Cambodia became Cambodia. Before that, it was an occupied territory of from the French, and it got its independence in the 60s. Brad Crowell 14:45  The second thing that is just amazing is the food. In Cambodia, they don't cook with milk or dairy products. There's no cheese. It's not standard. They also are generally light on the sauces, right? It's not like Thai food. Where everything has its own sauce, and it's half sauce and half whatever the dish is. It's different than that. They make a lot of curries, like I mentioned, it is, you know, a lot of influence from India and Thailand. There are a lot of noodle dishes, but there's a lot of rice dishes, and it's generally really clean eating, right? So if it's a rice dish, it's rice with a small side salad and then a little bit of prepared meat. Their quote-unquote sauce might be like salt and pepper mix, right? It's not sloshed with all this stuff. And so it's really great food. And it just, it's clean, easy, it's always farm to table, because they don't really have the big processing system that we do in the United States. So everything just tastes so good. I love it. And what we do, we get to work with, this is super special, when we moved there, there was this organization, it's an NGO, or a non-government organization that was started by somebody in the United States. They went there and they had a passion for Cambodia, and they said, hey, we could help. We could affect change by creating, effectively, a vo-tech school, right? So what they did is they would raise money, and then they would go into the countryside, and they would sponsor these kids who were really poor, who could not afford to educate themselves. And they said, hey, if you want to, we will give you a full ride, a full scholarship to our school. You'll stay on campus. You'll learn how to work in the service industry. So we'll teach you how to be a chef. We'll teach you how to be a pastry chef. We'll teach you how to be a barista or a server or a bartender or a manager or whatever. And so it's all surrounding the service industry. And then after the end of the program, after these kids go through the program, which I don't remember how long, it could be a couple years, because they also have, like, regular classes, and there's a dormitory and all this stuff. When they graduate, they actually will help them get a job placement. So they might move down to the big city in Phnom Penh and they go to a fancy hotel there, or maybe they stay relatively local in Siem Reap or maybe they go abroad, I don't know, but the school helps them get placed for a job. And this organization is called Spoons. Well, it's called Spoons today. I can't remember what it was called prior, because unfortunately, during COVID, all the money dried up and all the support dried up, and it wasn't available for them. And unfortunately, the American support basically said, hey, we got to close the doors. We don't have any way to keep this going. And the locals, the team that they have built, the Cambodians, some of them were graduates themselves, then helping to run the school, said, hey, this is an amazing thing that's really helping people here. We want to keep this going. And so they went locally, and they found a couple of really generous donors to effectively step in on the financial side to help support the school. And they were able to keep the doors open. And Lesley and I were there in like 2020 and things were still operating like normal when we were there in March of 2020 but then we were gone for two years. We weren't back until 2022 so when we finally got back in 2022 we went over there and we were talking to them, and they said, somehow we made it through. It's been crazy, but we were able to keep the doors open. And this year, we are sponsoring 20 students. This is the first time that we've ever operated as a company, as an organization, without any outside support. It's all like done locally. It's now run by and owned by Cambodians. They call themselves the Khmer people, run by khmer, and they were really proud of that, because they were able to keep this institution that had been put into place operating. And then the next year they had like 50 students. And then this past year, we were there, you know, we were just there in February of 2025, now, and they have like 78 students. And we're so pleased to be able to work with them, because we have them deliver our meals during the week. And then on the final day of the trip, we actually all go over to the restaurant, to Spoons, and they serve us. The students are working at the restaurant. So, you know, there's the head chef is a graduate, or the manager is a graduate, and they're making sure the wheels stay on the bus, but the barista, the servers, the bussers, all the food prep, all that stuff, is done by the students themselves. And it gives us so much joy to be able to support that organization. And the food they make is amazing. It's so good. Brad Crowell 19:03  We want to invite you to come join us in Cambodia on a trip and experience these things for yourself and join us so that we can make sure that you really do have an incredible time. Come stay at our house. It's so cool. Go to crowsnestretreats.com. We're taking another group in October of 2025, we're taking another group in October of 2026. In '26 we're only taking one group, so make sure that you check it out. Reach out to us and ask any question. I'm happy to answer them all. I love talking about this. I would love to get on the phone with you. It'd be amazing. So thank you so much for listening to me share my enthusiasm about this unbelievable place on our planet. And we hope you come join us. Bye for now.Lesley Logan 19:41  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 20:24  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 20:29  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 20:33  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 20:40  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 20:44  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this heartwarming episode, we explore the power of children's literature in bridging cultural understanding through conversations with two incredible Asian American authors, Ha Dinh and Yobe Qiu. Ha Dinh takes us on a personal journey with her touching picture book, "The Jade Bracelet," which delves into the complex emotions of a young immigrant navigating cultural identity. Drawing from her own experiences of coming to America at seven years old, Ha shares how a simple jade bracelet from her mother became a powerful symbol of heritage and belonging. Her story resonates with anyone who has ever felt caught between two worlds, offering children a nuanced look at cultural pride and self-acceptance. Meanwhile, Yobe Qiu brings excitement with her groundbreaking book "Asian Adventures A to Z," a comprehensive exploration of Asian cultures that goes far beyond the typical representations. By featuring countries like Cambodia, Mongolia, and Laos, Yobe aims to showcase the incredible diversity within the Asian community and challenge narrow stereotypes. Both authors highlight the critical importance of representation in children's literature. They discuss how books can be powerful tools for understanding, empathy, and connection. Their passionate conversation touches on themes of immigration, cultural pride, and the beautiful complexity of identity in America. The episode is particularly timely, coinciding with Asian American Heritage Month, and offers listeners a chance to learn, grow, and celebrate the rich tapestry of experiences that make up the American story. Whether you're a parent looking to expand your child's worldview, an educator seeking diverse resources, or simply someone who loves powerful storytelling, this episode of Reading with Your Kids offers something special for everyone. Tune in and discover how books can open hearts, minds, and create bridges between cultures! Click here to visit our website – www.ReadingWithYourKids.com Follow Us On Social Media Facebook - https://www.facebook.com/readingwithyourkids Instagram - https://www.instagram.com/readingwithyourkids/ X - https://x.com/jedliemagic LinkedIn - https://www.linkedin.com/company/reading-with-your-kids-podcast/ Please consider leaving a review of this episode and the podcast on whatever app you are listening on, it really helps!

In the latest episode, we talk about the 50th anniversary of the fall of Saigon. We describe the events that led to the U.S. withdrawal in 1973, and then how Hanoi began their December 1974 offensive that eventually led to the fall of the South Vietnamese government. We also talk about the chaos in Laos and Cambodia as a result of the fall of Saigon, the domestic impact on the U.S. and then the 50 year political and cultural legacy in the U.S. We end with a discussion of the film, literature and television that considers the war. An important history in the context of current events of war in Ukraine and the Middle East, particularly Palestine, and the rise of Trump and far right politics. ------------------------------------------Outro- " We Reserve the Right to Refuse Service to You" by Kinky FriedmanLinks//+ Green and Red: Noam Chomsky on the 50th Anniversary of the End of the Vietnam War (https://bit.ly/4jNHd7q)Follow Green and Red// +G&R Linktree: ⁠⁠⁠https://linktr.ee/greenandredpodcast⁠⁠⁠ +Our rad website: ⁠⁠⁠https://greenandredpodcast.org/⁠⁠⁠ + Join our Discord community (https://discord.gg/3a6AX7Qy)+Follow us on Substack (https://greenandredpodcast.substack.com)+Follow us on Bluesky (https://bsky.app/profile/podcastgreenred.bsky.social)Support the Green and Red Podcast// +Become a Patron at https://www.patreon.com/greenredpodcast +Or make a one time donation here: ⁠⁠⁠https://bit.ly/DonateGandR⁠⁠⁠ Our Networks// +We're part of the Labor Podcast Network: ⁠⁠⁠https://www.laborradionetwork.org/⁠⁠ +We're part of the Anti-Capitalist Podcast Network: linktr.ee/anticapitalistpodcastnetwork +Listen to us on WAMF (90.3 FM) in New Orleans (https://wamf.org/) This is a Green and Red Podcast (@PodcastGreenRed) production. Produced by Bob (@bobbuzzanco) and Scott (@sparki1969). Edited by Scott.

Fifty years ago Wednesday, Saigon fell to the North Vietnamese Army and the U.S. war in Southeast Asia came to an end. In the aftermath, more than three million people to fled their homes in Vietnam, Cambodia and Laos. Many eventually came to the United States and Minnesota. Now, a group of writers is using poetry and creative writing to document the stories of Lao refugees and their descendants over the last 50 years. Bryan Thao Worra is leading this effort by the SEALit Center, a literary organization, and the Lao Assistance Center of Minnesota. They received one of 14 grants from the Minnesota History Center to recognize the state's Southeast Asian diasporas. Worra is the Lao Minnesotan poet laureate and chair of the community board of the Council on Asian Pacific Minnesotans. He joins MPR News host Nina Moini to talk about the project — and why poetry and prose are his chosen tools for working with history.

This episode contains particularly graphic descriptions of violence and gore. Know your own limits and proceed accordingly.Today Justin sits down with Steven Schofield. Steve enlisted into the US Army and completed training as an 18 Delta Special Forces Medic in 1967. He then deployed to Okinawa and later to Vietnam, where he served with Military Assistance Command, Vietnam - Studies and Observations Group. Afterwards, he left the US Army to join the US Agency for International Development and spent nearly six years working in Laos, providing medical services to the local population, and supporting the Secret War effort in the region. He's here to discuss his years in Southeast Asia and his lifelong support of the Hmong population, both in Laos and now in the United States, all of which he detailed in his book.Check out the book, Secret War in Laos, here.https://www.amazon.com/Secret-War-Laos-Green-Berets/dp/1694374114Connect with Spycraft 101:Get Justin's latest book, Murder, Intrigue, and Conspiracy: Stories from the Cold War and Beyond, here.spycraft101.comIG: @spycraft101Shop: shop.spycraft101.comPatreon: Spycraft 101Find Justin's first book, Spyshots: Volume One, here.Check out Justin's second book, Covert Arms, here.Download the free eBook, The Clandestine Operative's Sidearm of Choice, here.History by MailWho knew? Not me! Learn something new every month. Use code JUSTIN10 for 10% off your subscription.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

In this recap episode, Lesley and Brad break down Lesley's conversation with intuitive eating coach Sabrina Magnan. They explore how disordered eating habits form, the power of self-awareness, and the role of travel and journaling in identity shifts. Whether you're looking to reconnect with your hunger cues or take small, consistent steps toward your future goals, this recap offers valuable insights and practical takeaways. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co.And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:What intuitive eating means and why we lose it over time.The effect of diet culture on how we interpret hunger and fullness.How travel can shift perspectives on food, body image, and lifestyle.Why 80% of your thoughts might be stuck on repeat and how to change them.The power of journaling and visioning your ideal life.How to embody your future self through everyday choices.Episode References/Links:UK Mullet Tour Waitlist - https://opc.me/ukSpring Pilates Training - https://opc.me/eventsPilates Studio Growth Accelerator - https://prfit.biz/acceleratorCambodia October 2025 Waitlist - https://crowsnestretreats.comFast Like A Girl by Dr. Mindy Pelz - https://a.co/d/8DHMdDN If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/ Resources:·        Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Lesley Logan website https://lesleylogan.co/·        Be It Till You See It Podcast https://lesleylogan.co/podcast/·        Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/·        Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQ·        Profitable Pilates https://profitablepilates.com/about/ Follow Us on Social Media:·        Instagram https://www.instagram.com/lesley.logan/·        The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-g·        Facebook https://www.facebook.com/llogan.pilates·        LinkedIn https://www.linkedin.com/in/lesley-logan/·        The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  What happens is the diet culture and the way things are going, it changes our ability to listen to our body and understand when am I hungry? The fact that people have to tell us sometimes you think you're hungry when you just need a drink of water, the fact we have to be told this because we have become so disconnected from our heads to our bodies about when we are actually hungry, or if you're hungry, your body is saying hi, I don't have enough fuel to do the thing you asked me to do. So I really just thought it was really cool. Lesley Logan 0:26  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 1:09  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the intentional convo I have with Sabrina Magnan in our last episode. If you haven't yet listened to that episode, go listen to it and then listen to this one, or stick around and then go listen to that one, because that's just like how podcast apps can work. You guys, today is April 24th 2025 it's World Immunization Week. I feel a pedestal from Brad coming in. World world of music. You guys, we're using our platform how we can. Brad Crowell 1:41  Maybe.Lesley Logan 1:43  World Immunization Week is an annual event observed in the last week of April. Aims to educate the public about why vaccines are necessary for the health of millions of people around the world. For numerous reasons, children and adults miss out on essential vaccines, which increases the risk of contracting various preventable diseases such as polio, measles and smallpox. The purpose of this week is to identify challenges and gain access to vaccines and overcome those barriers for the benefit the global populations. People now realize that unless everyone is safe from disease, no one is truly immune. Well, you guys were really fucking this up. So obviously, if you listen to this, you probably have done all your children's and your MMRs, but please check in if you are eligible for the boosters for measles, because depending on when you got your shots, you might have only gotten one shot, so you may actually need to do additional one depending on how around people you are, because this is like a huge thing. When I was in L.A., there was like a freaking whooping cough outbreak amongst the private school, and my client had been in my studio three times after her kid had whooping cough. Didn't seem to think to tell me, and I was like, you're exposing me to whooping cough. So there's just different things we have to be aware of. Also, if you are of a certain age, you might have to get your shingles vaccine. You don't want to actually get shingles. I promise you, there's like nerve damage that happens. It's very painful. So please educate yourself. If you come at me because you think it's causing things that have scientifically been disproven multiple times, I will not respond to you. I don't need to, but I do think you should go and educate yourself and make decisions that are right for you and those around you. Brad Crowell 3:20  Yeah, in Texas, we have a measles outbreak right now in the United States. There's a whole lot of people trying to figure that out. And the reality is, the people who are getting measles never got vaccine. They never got the vaccine, but because of it now it's one of the most contagious diseases ever, and because of it now it's putting people who may have gotten it 40, 50 years ago at risk because it, meaning the vaccine, 40, 50 years ago, at risk because science has changed over time. Things have changed and shifted and grown. I was listening to a podcast where they interviewed a woman who's, I can't remember, but she was a doctor at the NIH, and she was basically saying that what they found is that before 1968 they recommended to go get a measles booster. From 1968 to 1989 where we were born, Lesley and I were born, it was medicine generally said go get one dose of the vaccine, but you are, now they're saying you should have at least two. So I contacted my mom. Somehow I actually had two doses of the vaccine, right? But, otherwise.Lesley Logan 3:20  Typically, you would have gotten the one at, one as a kid and then one, you're. Brad Crowell 4:01  In the 90s, like 10 years later.Lesley Logan 4:08  Yes and then you would have gotten one when you went to school. That's how it went. Brad Crowell 4:21  That's what it was. So I got one when I was born, and then I got one before I went to elementary school.Lesley Logan 4:35  Yes, so go get your tetanus. When? If you don't remember, it's probably (inaudible). Brad Crowell 4:39  Go get a tetanus shot. You don't want to deal with that.Lesley Logan 4:42  No, they're preventable, you know. Brad Crowell 4:44  And honestly, all the way down to just the flu shot. Lesley Logan 4:47  Well, you know, here's the thing, here's, here's, if you're like, I'm against all these things. So Brad's brother and sister in law, so they had a third baby, and the third baby was born premature, and we were the only ones in the family who got to go see this little cutie pie because we had a flu shot. Like, it's not about you, it's about like premature babies and little kids and people with immune suppressed issues, that's why you get it, because you might survive it, but the person next to you who's dealing with childhood cancer won't. So think about other people. Brad Crowell 5:21  Yep, that's all. Lesley Logan 5:23  Sorry. Well, I guess I joined on the soapbox. Okay, I'm back from Pilates Anytime filming. We had so much fun. Those classes will come out in the fall. If you're not a Pilates Anytime, member, you can use L Logan for a 30-day trial. I have a ton of classes on there. You can just search out all of mine. They're really, really fun. And we have announced and space is filling up like crazy, because it's a very limited amount of people who can join us on the Mullet Tour in the U.K. So yes, we are coming to Leeds and Essex in September, and we are doing a Mullet Tour, which means business in the front, Pilates in the back. So business workshops in the morning, Pilates classes and workshops in the afternoon. It's gonna be a lot of fun. Brad Crowell 6:04  It's gonna be a blast. So go to opc.me/uk to get more information. We're past the waitlist at this point. Go find out the deets, opc.me/uk, and then at the end of the month, we're getting really close here, this is the 24th today, so. Lesley Logan 6:18  Three days, so you're just gonna go to. Brad Crowell 6:21  opc.me/events, opc.me/events Come join us for spring training. Literally, in just a few days, it kicks off. It's going to be 10 events over seven days on all four pieces of equipment. If you have a mat only, there's a mat only ticket. Otherwise, you come get the equipment ticket.Lesley Logan 6:35  It's really inexpensive and they're 30-minute classes with a 30-minute Q&A. So it's not just workouts. It's like, actually hangout sessions. Brad Crowell 6:43  Yeah, community, great questions.Lesley Logan 6:44  Asking the questions, where you actually (inaudible) with. All the OPC teachers and myself, I'm teaching like four of the classes, I think. It's just going to be a ton of fun. And we have team uniforms, guys, like baseball jerseys. We are ready to go. The dog has a uniform. He's a home rough. He's a bat boy, bat dog. He's all the things. Brad got a jersey. It's, yes, it's pink. It looks so cute. Brad Crowell 6:45  It's very pink. Lesley Logan 6:47  So go to opc.me/events to snag your spot before we kick off. There are replays on the classes who can't join live and what else, Brad?Brad Crowell 7:18  Yeah, so come join me for a free webinar. If you are taking clients, taking payments from clients, we want to help you. Want to support you. We want to share with you what we've learned over the last seven years of coaching people, over the last 10 years of doing it ourselves, we've literally had to be in the trenches doing the same exact things you're doing to grow your business, to meet new clients. How do I introduce myself? What am I supposed to say? I get tongue-tied. It's awkward. I feel like a salesperson. All these kinds of things. We were in the same exact position that you were in now. And because we realized that we had to get better at it, was we went out and we learned. We started studying with coaches for, I don't know, six years in a row, we hired coaches to help us with sales, copy, email writing. How do we, you know, say things, what should our website be, do, have? How do we become more known in our community? And we started Agency to share these things with you, right? And then, what that's allowed us to do is to then be alongside more than 2500 businesses just like yours over the past seven years, helping everyone solve these problems, and we can work with you to solve the same things. How do I get new clients? How do I actually fire a client that I hate? I need to fire the teacher for me. I really need help with my admin, all these kinds of things, insurance, etc, etc, etc. Anyway, free webinar. I want you to come join me for it. It's called the growth accelerator. Go to prfit.biz/accelerator. That's profit without the O dot biz slash accelerator. And then finally. Lesley Logan 7:27  We're going to Cambodia. We want you to come with us. Why haven't you signed up? This is your reminder. Go to crowsnestretreats.com and snag your spot. And let's go. Let's go to Siem Reap. I think it's like another thing I've been thinking about. You might be going why are we going to Cambodia? So if you've heard the town Siem Reap. Brad Crowell 9:05  Siem Reap. Lesley Logan 9:05  Siem Reap, that's where all the temples are.Brad Crowell 9:07  The Temples of Angkor. Angkor, A-N-G-K-O-R. Angkor was the, one of the largest civilizations, landmass wise, it was actually they controlled what we now consider Vietnam, Laos, Cambodia and all the way up through parts of Thailand. They would go to war with the Thai. They would go to war with India. They would go to war with all these, these places, right? It was a massive, massive civilization, and they built over 1000 major structures, and they're mostly temples. And then they were eaten by the jungle, and a thousand years later, they were, quote-unquote, rediscovered. And they are stunning, y'all, it's mind-blowingly cool.Lesley Logan 9:46  And if you go on some random cruise, they're gonna take you to three and we're gonna take you to way more than three, and we're gonna do Pilates, we're gonna do a Lotus Farm, and we're gonna go to a water village, and you're just going to learn so much and be so awed, like one in wonderment. Yeah, you'll be in wonderment, and it's gonna help you.Brad Crowell 10:04  You'll just be so odd, it's just gonna be so weird. Lesley Logan 10:06  Yeah, you mean awed. Anyways, come, crowsnestretreats.com.Brad Crowell 10:11  Yeah, if you want to stay an extra day or two, we love to go to a waterfall. We love to go see elephants.Lesley Logan 10:16  The waterfall and the elephants are on the extra day. Brad Crowell 10:18  Yeah, those are extra afterwards, because they're longer day trips and we can't fit them into the full retreat so.Lesley Logan 10:23  They're like full on days. Brad Crowell 10:24  Yeah, so come hang, it's gonna be mind-blowing. Go to crowsnestretreats.com, crowsnestretreats.com. But before we go any further, we did have an audience question this week. EliyaManson-p4k on YouTube says, "Fasting changed my life. It's my superpower! I've noticed that when I fast, the more I move, the better I feel. Plus, my motivation to get up and be active is higher. Does anyone else have a similar effect, or is it different in some way?" It's a very interesting comment.Lesley Logan 10:53  Yeah. So this is on a video we did a live with Noor from Jade Pilates Studio, about, about Ramadan, and so it was like, can you do Pilates during Ramadan? And it was such a really, was a really cool conversation. I've had nothing but great compliments and comments of people being so excited to learn about this. So thank you, Noor. I'm not a fasting expert, expert, and also the way they fast for Ramadan is very different than a fasting program. So Mindy Pelz, P-E-L-Z. Mindy Pelz, if any of you know her email, please help a sister out. Mindy Pelz, she wrote the book Fast Like A Girl, and it is super, super informative about how women specifically can and should fast based on their cycle. So that to Eliya, of course, you're feeling that, especially if you're fasting in the way that benefits your hormone cycle. She has tons and tons and tons and tons of research about fasting, what it can do for us. It's actually incredibly healing. So it doesn't surprise me that you're getting faster at things, you're moving better. Brad Crowell 10:55  But you've also been practicing fasting. Lesley Logan 10:59  Yeah. I mean, I'm gonna, I've kind of stopped. It's Cambodia, it's really hard. Tour was actually not the problem. Tour is easy. Cambodia is hard because you kind of go to bed early, and you wake up early, and then we eat on the schedule. So it's really hard for me to fast when the schedule of the group is different than what mine is. Brad Crowell 12:21  That's fair. Lesley Logan 12:22  But now that we're back, I'm getting back into it. And so by the time you're hearing this, yes, I'm back to fasting. So what I do is, if you look at how she sets it up, where I am in my cycle, Mindy Pelz, depending on where you are in your cycle, if you have one, you don't want to fast too long during a progesterone season, it will stress you out. So 13 hours, 14 hours is kind of the max on those days. But then there's other days of your cycle where you, like, 15 to 17 or 18 hours is really effective and like repair and helping. If you have any pre-diabetic stuff, there's this really great stuff. I don't want to take away her science. Go read her book. It's so good. You can listen to an Audible. It's really great. So I hope that helps Eliya and gives you more information to like even take what you're doing up another level.Brad Crowell 13:09  Love it. Well, stick around. We'll be right back, because we're going to dig into a really interesting conversation about our relationship with food with Sabrina Magnan as soon as we are back. Brad Crowell 13:21  All right, let's talk about Sabrina Magnon. Sabrina is an intuitive eating and food freedom coach who helps women break free from disordered eating, binge eating and food obsession. After struggling with her own body image and restrictive eating, she discovered the power of self-awareness and mindset shifts. Now she's on a mission to help others let go of food rules and build a healthy relationship with their own bodies. And she shared a lot about her story. I think my favorite part of her story is that her life-altering epiphany moment happened due to travel. And I love that. I think it's great.Lesley Logan 13:58  Yeah, that's why we love travel. I think travel teaches you so much about yourself and and really forces you to get a little bit more flexible around things. Brad Crowell 14:07  So if you listen to the episode, her story is that she went to Italy in her teens. And in her teens is when she was literally going down the path of eating disorders, because she had been a really competitive athlete and then stopped, and when she stopped, she was terrified that she was going to put on weight as a teenager, and she went to Italy. And she said, in Italy, nobody went to the gym for incessantly, no one was freaking out counting calories. Lesley Logan 14:34  Remember in 2020, when they were trying to get everyone to stay home. And the Italian, like the Italian leaders, were like, why is everyone so like now training for a marathon? What is going on? There are these running grannies? What are you doing? Because it's like not a thing.Brad Crowell 14:47  What was like the mind-blowing shift for her was seeing another culture and how they approach food, how they treated it, and how they enjoyed food, where she never enjoyed her food, she was like so intense about it all the time, and that changed her world. So I love that. I think it's amazing.Lesley Logan 15:09  Well, I think even, like in Cambodia, my dad gets so mad because they're like, constantly feeding him, and he's like, they're just bringing more food. They just brought more food. I just ate. I just ate. And he would always lose 10 pounds. The reason is, is yes, it's more outdoor lifestyle. So you're like, you move around a bit more, but when you eat there, you're not on your phone, and the portions are not huge. Of course, you can have seconds or thirds if you want to, but you are enjoying the taste. The food is very flavorful. There's also all these different things that you're going to dip in, and you use your hands. And so I think that's what makes it interesting when you're here in the States or other Western cultures, where the media has made women think that the smaller you are, be obsessed with being smaller, because then you're too busy trying to be smaller to realize we're taking your rights away, like that kind of thing, that's very much what it is, or enjoying your food. And so that leads into what I loved is that she said, we're born knowing how to eat intuitively. Brad Crowell 15:23  Right. Lesley Logan 15:23  And we lose this over time. So when you're a little kid, you're like, eating, and then you're like, done. And they're like, no, come finish your food. And actually the kid is full, they like, I'm done here, you know? And so what happens is the diet culture and the way things are going, it changes our ability to listen to our body and understand when am I hungry? The fact that people have to tell us sometimes you think you're hungry when you just need a drink of water. The fact we have to be told this because we have become so disconnected from our heads to our bodies about when we are actually hungry. And so I really enjoyed that she has taken on so much research and learning understanding about trusting our bodies so we're not restricting, we're not calorie-counting, we're not ignoring hunger. If you're hungry, your body is saying, hi, I don't have enough.Brad Crowell 16:44  Fuel.Lesley Logan 16:44  To do the thing you asked me to do. So I really just thought it was really cool and so true. Intuitive eating means blending what your body is telling you along with your emotions and your rational thought.Brad Crowell 16:54  Yeah. I mean, it was really interesting to listen to how her story shaped where she is today. She also shared that you have to be intentional about the life that you want, otherwise you end up repeating the same patterns. And this is definitely something that we've talked about on the pod before. Lesley usually talks about it when it comes to dating, have you to learn from the person you dated. You end up dating the same person over and over and over again until you learn the thing that you're supposed to learn before you can move on to the next person, right? So in line with that, she said, and instead of, hey, just letting life happen to me, I started getting intentional about, okay, what do I actually want to create with my life now that I've had this change in my perspective? She said, most of our thoughts are on repeat. I don't really understand the science, but the two of you had a really funny back and forth about like, how do we know that 80% of our thoughts are the same today as yesterday? How do we know that we have 60,000 thoughts a day? I don't know how to actually measure that.Lesley Logan 17:47  Oh, they already did that, did that, did that, did that, did that, did that. What does a person watch? I don't understand. But anyways. Brad Crowell 17:56  And unfortunately, most of these thoughts are negative, right? Self-deprecation. And it's easy to get stuck in that negativity cycle. She asked herself, hey, if I could create the life that I want, if it had a blank slate, if the rules didn't apply, and I could just, like, start over and be there, what would my life look like? What would it be for me? Right? And she said, this is when she started to journal. She started to pull things to like, write things down. And she said, hey, every day, this is the kind of stuff where you're starting to notice, I want my life to be like this. Add that to the list, right? And then it'll help you see what you actually want to be doing, where you actually want to be going. And she said, living into that vision helped her see small, tangible changes begin to take shape in her life, so that she could be eventually where she wants to be going. And, you know, I love that. I think this is like just another way of saying, you know, the small, tiny habits, small steps forward are going to help you get there. And also, I've heard this 100 times, but what would the decision be if I wanted to be, you know, a successful business owner, laundromat, if I wanted to be a successful laundromat owner and I had a decision to make, what would a successful laundromat owner's decision be? I should make that decision, right? So you're putting yourself in the place that you want to be before you then make the decision, because you're going to look at it through a different lens than you might, your gut might actually say, and so you, this is really helpful. It's a great way to kind of see life through a different perspective.Lesley Logan 19:27  I mean, I just think, first of all, she was super, super sweet. And I also remember she's like, being it until she sees it to be a puppy owner. So I really hope she and her partner, by this time, have gotten a dog. No pressure. Brad Crowell 19:37  Yeah, no pressure. Lesley Logan 19:38  But I think you're ready.Brad Crowell 19:41  No pressure, Sabrina. All right. Well, hey, stick around. We'll be right back. We're going to dig it into some action items the Be It Action Items that she shared, you're not going to want to miss it. Be right back. Brad Crowell 19:52  Welcome back. All right. Let's dig into those Be It Action Items that we got from Sabrina Magnan. What bold, what executable, what intrinsic and what targeted action items can we take away from your convo with Sabrina? She started talking about manifesting, right? And we were just kind of talking about parts of this, like future-casting, how we make decisions as the person that we will want to be one day. This is also the be it till you see it, you know, stuff. She said, hey, you've got to be really clear on what it is that you want. You need to define your goal, right? So whether that's a career milestone, a lifestyle change, or even a pet, that's what she's going after. She said, you have to embody the mindset and actions of the person who's achieved it. She believes that a lot of people think once they hit that goal, then I will feel this thing, but that is so backwards. And I laughed when she said, it's not like your brain changes when you achieve the thing, right? Your brain is going to be the same brain now as it is when you achieve the thing, unless you're intentionally trying to change your brain now. Lesley Logan 20:53  And also, if you haven't really set yourself up, like, if you're someone who has, like, a fear of making decisions, and then you somehow get someone to believe in your laundromat business, and they're like, here are the keys to your laundromat business, but you didn't ready yourself as a person who makes decisions, good fucking luck keeping your laundromat business, because you have to have done that. So you got to change the brain to be ready for the thing you want to have when it comes. Brad Crowell 21:16  You have to be ready to make decisions now before you get those keys right? Instead of waiting for the success to change, you become the version of yourself who attracts it today. Ask yourself, what does this person who already has achieved this thing do every day, and then make space for it now. Start taking those actions and make yourself ready to receive those wins now, you know. What about you? Lesley Logan 21:39  This is really cool, because this is where, if you're like, okay, guys, we've heard that one before. I think you have to hear things multiple times before you make a decision on making a change, right? Brad Crowell 21:47  Like 17? Lesley Logan 21:47  Like, at least. So this one is really unique. We have not heard this one before, which is, take a piece of paper and do two columns. So a left side, you put the old me, and on the right side, you're gonna put the future me. And on the old me, this is where you can list up the thoughts and habits and emotions you want to leave behind. So all that negative self-talk, I'm a failure, I'm not good enough. And then on the right side, all the things that you want to have in the future, the future you like, how you think and emotions you have. And then you could have this ability to interrupt the pattern, because now you get to act like, oh, these are all the things that I want to embody. So this is what I need to be acting as if, participating, going back to her other Be It Action Items. So I really love this, because one of my clients, shout out to Meredith, I said, hey, babe, we were supposed to, she only has a session on Tuesdays, and we're driving back from Colorado, and I was supposed to text her when we're getting back so I could teach her. And we got back a little later than we expected. And so I, like, was like, hey, I, the only time I have this week is 8 a.m. tomorrow, which Meredith doesn't, is not a morning person. And she goes, great, I'll see you then. And I was like, okay, so I saw her a.m., she was on time. She was ready to go. And I said, wow, this is really early for you. She's like, well, I am a healthy person. I'm a person who makes healthy decisions, and a healthy person would work out at 8am so this is why we're here. But I really liked it. It's like she did the old her would never have said yes to that. Brad Crowell 23:14  Never. Lesley Logan 23:15  The old her is doing the 9:15 and that's early. And the new her is like, nope, nope. I'm gonna do it 8 a.m. I'm up. I'm gonna work out. I'm gonna do it. So I just think that this is a really cool thing. Two sides paper really helps you on that goal setting and getting clear on what you want and who you want to be. Sabrina, I can't wait to hear what your dog's name is. Just putting that out there. Lesley Logan 23:34  Y'all, how are you going to use these tips in your life? What was your favorite part or your takeaways? Thank you also to those who've been leaving amazing reviews of the Be It Podcast, I know they don't make it easy to leave reviews. You have to go find how to do it somewhere on your phone, in a tiny print, and all of you are over 40, so you can't read it. I get it, but thank you for going through the efforts of doing it. It means the world to us. I love reading it. My team literally shows me every single review. Brad Crowell 24:00  Every single one, y'all. Lesley Logan 24:01  Not a single one. Brad Crowell 24:02  We celebrate every single one. So thank you for leaving those. Lesley Logan 24:05  And if you haven't, yet. Brad Crowell 24:06  If you haven't. Lesley Logan 24:07  This is your reminder. This is us guilting you, yeah, don't take that joy away from me. Go leave that review. Brad Crowell 24:14  Don't take our wins away from us, okay? Lesley Logan 24:16  Until next time, Be It Till You See It. Brad Crowell 24:18  Bye for now.Lesley Logan 24:20  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 25:03  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 25:08  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 25:12  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 25:19  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 25:22  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Operations Corrupt America and the World Douglas Valentine Author of three books on CIA operations, Valentine's research into CIA activities began when CIA Director William Colby gave him free access to interview CIA officials who had been involved in various aspects of the Phoenix program in South Vietnam. It was a permission Colby was to regret. The CIA would rescind it, making every effort to impede publication of The Phoenix Program, which documented the CIA's elaborate system of population surveillance, control, entrapment, imprisonment, torture and assassination in Vietnam.While researching Phoenix, Valentine learned that the CIA allowed opium and heroin to flow from its secret bases in Laos, to generals and politicians on its payroll in South Vietnam. His investigations into this illegal activity focused on the CIA's relationship with the federal drugs agencies mandated by Congress to stop illegal drugs from entering the United States. Based on interviews with senior officials, Valentine wrote two subsequent books, The Strength of the Wolf and The Strength of the Pack, showing how the CIA infiltrated federal drug law enforcement agencies and commandeered their executive management, intelligence and foreign operations staffs in order to ensure that the flow of drugs continues unimpeded to traffickers and foreign officials in its employ.Ultimately, portions of his research materials would be archived at the National Security Archive, Texas Tech University's Vietnam Center, and John Jay College.This book includes excerpts from the above titles along with subsequent articles and transcripts of interviews on a range of current topics, with a view to shedding light on the systemic dimensions of the CIA's ongoing illegal and extra-legal activities. These terrorism and drug law enforcement articles and interviews illustrate how the CIA's activities impact social and political movements abroad and in the United States.A common theme is the CIA's ability to deceive and propagandize the American public through its impenetrable government-sanctioned shield of official secrecy and plausible deniability.Though investigated by the Church Committee in 1975, CIA praxis then continues to inform CIA praxis now. Valentine tracks its steady infiltration into practices targeting the last population to be subjected to the exigencies of the American empire: the American people.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

Two immigrants from Laos meet the needs of an underserved community, creating a series of dual-language flash cards and other resources. Side Hustle School features a new episode EVERY DAY, featuring detailed case studies of people who earn extra money without quitting their job. This year, the show includes free guided lessons and listener Q&A several days each week. Show notes: SideHustleSchool.com Email: team@sidehustleschool.com Be on the show: SideHustleSchool.com/questions Connect on Instagram: @193countries Visit Chris's main site: ChrisGuillebeau.com Read A Year of Mental Health: yearofmentalhealth.com If you're enjoying the show, please pass it along! It's free and has been published every single day since January 1, 2017. We're also very grateful for your five-star ratings—it shows that people are listening and looking forward to new episodes.