Podcasts about going long

Wired article on the Enhanced Games: https://www.wired.com/story/enhanced-games-freestyle-record-las-vegas-steroids/You've got a distance that sounds impossible — maybe it's a marathon, maybe it's a 100-miler. The process for preparing to go longer than you ever have is more similar across distances than you might think. TJ and Zoë break down the physiology, psychology, and practical strategies behind training for longer distances, from glycogen depletion and fat oxidation to the central governor theory and how to build your long run without getting hurt.Plus: Meet Microcosm coach Kristin Layne, and a new batch of Hot or Not — the Enhanced Games, face glitter, stair steppers, and smart shoes.Topics covered:Why your body enters a different metabolic reality after 90–120 minutesThe glycogen ceiling, fat oxidation, and mitochondrial densityWhy connective tissue adapts 6–12 months slower than your cardiovascular systemHow to build your long run gradually (and why it shouldn't exceed ~30% of weekly volume)Time-based training vs. mileage-based trainingThe central governor theory and training your brain to go furtherFueling for long efforts: 60–90g carbs/hourWhy back-to-back long runs are smarter than one mega-long runRPE guidelines for long runs (stay at 5–6)Strength training for durability at ultra distancesJoin Foothills: microcosm-coaching.com | Code: FOOTHILLS10Contact: microcosmcoaching@gmail.com

Welcome back to Going Long on FirstThe Seahawks are the 2025 NFL Season Super Bowl Champions after defeating the New England Patriots in Super Bowl LX. Seattle's defense dominated the entire game, allowing for Walker and the rushing attack to control the other side of the ball. We recap the big game, and discuss how Seattle won the Super Bowl and what this means for the Patriots going forward. Later, we unveiled the winner of our Super Bowl “Line is Right.” To end the pod, we give our way-too-early top 5(A and B) power rankings heading into next year.  Enjoy! Recap :(00:02:00) Top 5: (00:55:00) Trivia: (1:15:00) As always, thanks for listening and supporting! We will be back soon with our first mock of mock season!

Welcome back to Going Long on First.It is time! We have arrived at the “granddaddy” of them all, the culmination of every team's goal each season, the Super Bowl. Owen and Seth preview the big game, discuss who has the advantages on each side of the ball, and the best way for the Patriots and Seahawks to win this game. No edition of the “Line is Right,” is complete without picking the lines and all the Super Bowl prop bets you can handle. Enjoy, for the final time in the 2025 NFL season, the Super Bowl  edition of the “Line is Right.” Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting the pod . Adios!

Welcome back to Going Long on FirstWe have a jam-packed pod for you tonight! First, we jump into the coaching updates from around the league, including Mike McCarthy heading home to coach the Steelers, and the questionable hiring of Todd Monken in Cleveland. Later, we recap Championship Sunday with the Patriots and Seahawks heading to the Super Bowl. We end the pod with the Going Long on First 2025 Season Awards, and of course, a little trivia. Enjoy! Coaching Update: (00:03:00)Recap :(00:50:00) Awards: (1:30:00) Trivia: (2:06:00) As always, thanks for listening and supporting the pod. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios! 

Welcome back to Going Long on First.Championship Sunday has arrived. We have Drake Maye, Sam Darnold, Matt Stafford, and Jared Stidham!? The Pod Boys dive into the games between the Broncos/Patriots and Seahawks/Rams. We pick the lines and preview the games, along with a few bonus prop picks. Enjoy the Championship Sunday edition of the “Line is Right.” Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting the pod . Adios! 

Welcome back to Going Long on FirstWe begin with the pod with updates from around the coaching carousel in the NFL, with recent hirings in Tennessee, Atlanta and Miami and discuss the surprising firing of Sean McDermott in Buffalo. We, of course recap the division round weekend that will see a NFC West battle in the NFC Championship and Drake Maye versus Jarred Stidham in the AFC Championship. Later, we give our top Super Bowl matchups with the remaining four teams and of course we end with a little trivia.  Enjoy! Coaching Update: (00:02:00)Recap :(00:28:00) Super Bowl Matchups: (1:36:00) Trivia: (1:46:00) As always, thanks for listening and supporting the pod. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.4 games, 8 teams remain alive this NFL season. After one of the most exciting Wild Card Weekends in recent memory, we look ahead to divisional weekend, where Josh Allen meets up with the number one seed Broncos and the Niners look for revenge against the number one seed Seahawks. We pick the lines (and a few extras) and preview each game.. Enjoy the divisional round weekend edition of the “Line is Right.” Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting the pod . Adios!

Welcome back to Going Long on FirstThis was not a good weekend for the Pod Boys as both of our teams lost this weekend. We discuss what went wrong for the Packers and Eagles and where they go from here. Later, we recap the rest of the Wild Card Weekend games, and we give our top 5 (A and B) remaining Super Bowl Contenders. Enjoy! Recap: (00:02:00)Top 5:(00:55:00) As always, thanks for listening and supporting the pod. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios! 

Welcome back to Going Long on FirstWeek 18 is a wrap! And therefore the 2025 regular season is also a wrap! Instead of recapping week 18 as we traditionally do, for the first time in pod history! We unveil our (Owen's) 2025 All Pro-Team. But first, we discuss the recent firings of head coaches and debate the best “landing spot” for new coaches in 2026. Later, we give our top 5 (A and B) Super Bowl Contenders heading into Super Wild Card Weekend and give our postseason predictions. Enjoy! All Pro-Team: (00:20:00) Super Bowl Contenders: (1:26:00) Playoff Predictions: (1:48:00)As always, thanks for listening and supporting the pod. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.We have made it to the regular season finale of the 2025 NFL season. With the playoffs only days away, we pick the lines and preview each game in the week 18 slate, starting with two games on Saturday that will decide the NFC South and the NFC West. Enjoy the final regular season edition of the “Line is Right.” Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting the pod . Adios! And Happy New Year!

Welcome back to Going Long on FirstWe hope everyone had a Merry Christmas and Happy Holidays as some teams this past weekend were gifted gold, while others were gifted coal. Jeremy and Seth return to recap the biggest games over the holiday weekend, including Packers/Ravens, Eagles/Bills, 49ers/Bears and some of the other biggest moments from week 17. Later we give our weekly top 5 (A and B) power rankings and of course end with a little trivia. Enjoy! Recap: (00:05:00) Top 5: (1:16:00)Trivia: (1:30:00) As always, thanks for listening and supporting the pod. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.The NFL season has dashed all the way to week 17 where plenty of teams are looking for some yuletide glee, while others are trying to play spoiler and leave their opponents some coal! We start on Christmas Day featuring three divisional games. Join us as we preview and pick the lines for every week 17 slate game in another edition of the “Line is Right!” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! And Merry Christmas to all and to all a goodnight!

Welcome back to Going Long on First.Week 16 has arrived and so have we, but just a day late, as we come at you on Friday instead of Thursday. Week 16 kicked off with a monumental NFC battle between the Rams and Seahawks fighting for the one seed in the NFC. Week 16 also features a Packers/Bears rematch and a fight for the NFC South between the Panthers and Buccaneers. We preview and pick the lines for every week 16 slate game in another edition of the “Line is Right!” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios!

Welcome back to Going Long on FirstThe “Lineman” Owen Benson and the “Podfather” bring you a special two- man recap show for week 14  while Uncle Seth is away. They recap a nightmare week for the Chiefs and Packers and discuss big wins by the Bills and Broncos in the AFC. Later we give our weekly top 5 (A and B) power rankings and of course end with a little trivia. Enjoy! Recap: (00:05:00) Top 5: (1:30:00)Trivia: (1:57:00) 

Welcome back to Going Long on First.We have come to the homestretch of the NFL season, as some would say, the “witching hour” of the NFL season, where playoff teams become non-playoff teams and non-playoff teams become playoff teams. Thursday Night Football kicks off with a NFC South matchup between the Buccaneers and Falcons. We preview and pick the lines for every week 15 slate game in another edition of the “Line is Right!” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on FirstHello all! The Podfather has returned! Which means we have plenty of time to talk Eagles ball and recap a thrilling Monday night game against the Chargers. First, we recap the game of the week, Packers vs Bears, the winner having control of the NFC North. We also discuss some of the biggest moments from week 14 and the return of Phillip Rivers. Later we give our weekly top 5 (A and B) power rankings and of course end with a little trivia. Enjoy! Recap: (00:03:00) Top 5: (1:25:00)Trivia: (1:44:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios! 

Welcome back to Going Long on First.The “Podfather” has returned for week 14, just in time as the Cowboys face off against the Lions on Thursday Night. We bring another edition of the “Line is Right,” as we preview and pick the lines for every game of the week 14 slate. Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios!

Welcome back to Going Long on FirstThe “Podfather” has mysteriously disappeared, that means Owen and Seth return for a spectacular show filled with ridiculous banter and football takes. We recap Turkey Week 2025 beginning with the Thanksgiving and Black Friday Games and debate the division races coming down to the wire. Later we give our weekly top 5 (A and B) power rankings and of course end with a little trivia. Enjoy! Recap: (00:05:00) Top 5: (1:24:00)Trivia: (1:46:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.It is Turkey Week! Or as Owen would call it, Feast week! And that means we have a very special edition of the “Line is Right.” Week 13 kicks off with a full Thanksgiving day slate between the Lions and Packers, Cowboys and Chiefs and Ravens and Bills. We dive right into the previews and pick the lines for every game of the week 13 slate. Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on First.Owen and Seth return, minus the Podfather for week 12 edition of the “Line is Right!” where we preview and pick the lines for every game of the week 12 slate. This week features divisional battles between the Eagles and Cowboys and Packers and Vikings, while two AFC titans clash between the Colts and Chiefs. Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on FirstWeek 11 brought us the last international game of the 2025 NFL season as the Dolphins defeated the Commanders in overtime in Madrid, Spain. Week 11 also featured multiple division games, including the Rams vs Seahawks, Chiefs vs Broncos and Bears vs Vikings. We recap and discuss the biggest moments from week 11! Later we give our weekly top 5 (A and B) power rankings and of course end with a little trivia. You don't want to miss this one! Recap: (00:08:00) Top 5: (1:28:00)Trivia: (1:42:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios! 

Welcome back to Going Long on First.Week 10 teased us with a huge NFC Clash on Monday Night, Week 11 unleashes a barrage of divisional clashes between the Chiefs and Broncos, Rams and Seahawks with the Eagles and Lions capping it off on Sunday Night. We preview each game and pick the lines in another edition of the “Line is Right.” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on First.Week 10 begins with a divisional battle between the Broncos and Raiders on Thursday Night, but it is the week 10 finale we are all here for. The Packers host the Eagles on Monday Night in one of the biggest games of the season so far. We preview and pick the lines for the entire week 10 slate. Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

What does it mean to build wealth that creates both profit and purpose? In this powerful crossover conversation, Dr. Felecia Froe joins host Billy Keels on The Going Long Podcast to unpack how medical professionals can make a lasting social impact through real estate. From her journey as a urologist turned investor to building assisted-living homes and grocery stores in food deserts, Dr. Froe reveals how she turned financial lessons into vehicles for change. Together, they explore the mindset, mission, and team-building that allow investors to make money and make a difference.   Tune in to discover how intentional investing can liberate you from geographic constraints and align your finances with your values.   03:02 - From Medicine to Money Mindset 09:35 - Healing Through Real Estate 14:11 - Purpose-Driven Investing 17:00 - Feeding Communities, Fueling Change 21:07- Beyond Your Backyard 25:01 - Lessons in Leadership & Legacy   Connect with Billy! Website: https://www.billykeels.com/ Youtube: https://www.youtube.com/@billykeels  

Welcome back to Going Long on FirstWeek 9 and the 2025 trade deadline have come and gone, we are back to discuss the biggest trades of the day, including the Jets who moved arguably their two best players on defense and the moves the Cowboys made on the defensive side of the ball. We not only look at the biggest trades, but we recap a week 9 NFL slate that featured multiple upsets. Later, we do our top 5 (A and B) and end with a little trivia. Enjoy! Recap: (00:05:00) Top 5: (1:09:00)Trivia: (1:42:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.Week 9 is upon us, on the eve of All Hallows Eve. It begins with the Ravens looking to haunt the Dolphins on Thursday Night Football. We preview each game and pick the lines in a scary good version of the “Line is Right.” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on FirstThe 2025 NFL season is nearly at the halfway mark and that means we reconvene to discuss our preseason division winners, playoff predictions and our MVP choices. Later we have our weekly top 5 (A and B) power rankings and of course, end with a little trivia. Enjoy! Midseason predictions: (00:05:00) Top 5: (1:01:00) Trivia: (1:15:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios! 

Welcome back to Going Long on First.We are back for another week of the “Line is Right.” Where we preview every game in the week 8 slate, beginning on Thursday Night Football between the Vikings and Chargers. Enjoy!  Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios!

Welcome back to Going Long on FirstAfter the Monday Night double header, week 7 is wrapped up! The boys are back to discuss the biggest games and headlines from week 7 as we recap a week that was highlighted by one of the biggest 4th quarter comebacks in NFL history by the Broncos. Later, we give our weekly top 5 (A and B) power rankings, and also give our player(s) of the week. And of course, we end with a little trivia. Enjoy!Recap/News: (00:05:00)Top 5: (1:18:00) Trivia: (1:48:00)As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Become a Distance to Empty subscriber!: https://www.patreon.com/DistancetoEmptyPod Check out Mount to Coast here: ⁠⁠⁠⁠⁠⁠⁠https://mounttocoast.com/discount/Distance⁠⁠⁠⁠⁠⁠⁠Use code DISTANCE at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Janji.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and be sure to select 'podcast' > 'Distance to Empty' on the post purchase "How did you hear about Janji" page. Thank you!Join us on "Distance to Empty" as we dive into the incredible journey of Jeff Garmire, a seasoned ultra-runner and adventurer. Fresh off his Appalachian Trail self-supported FKT, Jeff shares his experiences of pushing beyond limits, the mental and physical challenges of long-distance trails, and the unique blend of intrinsic and extrinsic motivations that drive him. From the intricacies of planning resupplies to the emotional highs and lows of ultra-running, this episode offers a raw and insightful look into the world of endurance sports. Plus, hear about Jeff's inspiring fundraising efforts for the Trevor Project and his memorable proposal at the trail's end. Whether you're a seasoned runner or new to the sport, Jeff's story is sure to inspire and captivate.

Welcome back to Going Long on First.Titled the, “Icy Hot Bowl,” Week 7 begins with a Thursday Night battle between Aaron Rodgers and the Steelers versus Joe Flacco and the Bengals. Owen and Seth live react to the game as we preview the week 7 slate in another edition of the “Line is Right.” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on FirstWeek 6 is in the books and we are coming at you mid-week! This isn't our traditional recap podcast. Since it is a mid-week pod, we recap some of the biggest news throughout the week, including the first head coach fired during the 2025 season and we discuss the parity around the NFL after six weeks of play. Later we give our top 5 (A and B) power rankings, and of course, end with a little trivia. Enjoy! Recap/News: (00:05:00)Top 5: (00:53:00) Trivia: (1:14:00)As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.Week 6 begins with another divisional battle on Thursday Night Football, this time between the New York Football Giants and the Philadelphia Eagles. Seth has returned to join Owen and Jeremy (the Podfather) for the week 6 edition of the “Line is Right!”. We preview every game and live react to the Eagles and Giants. Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios!

Welcome back to Going Long on FirstWe may have missed week 4, but we weren't going to miss week 5, after the Eagles and Bills lost this past weekend, the last of the remaining unbeaten. We recap the biggest games of the past week, including Eagles/Broncos and Bills/Patriots. Later we give our weekly top 5 (A and B) power rankings. Enjoy! Recap: (00:05:00)Top 5: (1:21:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios! 

Welcome back to Going Long on First.Week 5 begins with a divisional battle between the 49ers and Rams on Thursday Night Football! Owen and Jeremy (the Podfather) hold down the fort as Seth is out this week. They preview the entire week 5 slate with our weekly edition of the “Line is Right.” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on First.Week 4 begins with a divisional battle between the Cardinals and Seahawks on Thursday Night Football! Owen and Seth (no Podfather), begin our week 4 journey with the Cardinals and Seahawks as we preview the entire week 4 slate with our weekly edition of the “Line is Right.” Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios!

Welcome back to Going Long on FirstWeek 3 is in the books and we are back to talk about all things football from week 3 in the NFL that showed why special teams matters. In a week where four kicks were blocked, we discuss the biggest games from week 3. Later, we give our weekly top 5 (A and B) power rankings, and end with a little trivia. Enjoy! Recap: (00:02:00)Top 5: (1:05:00) Trivia: (1:20:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on First.We are on to week 3 of the NFL season. And the boys are back to preview week 3 full of barnburners and slobberknockers. Enjoy the ride as we preview week 3 with another edition of the “Line is Right!” Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Welcome back to Going Long on FirstWeek 2 of the NFL season did not quite live up to the spectacular games of week 1, but we recap some of the biggest game of the week, including the Packers continuing to dominate their opponents, a Super Bowl rematch, and more. Later, we give our weekly top 5 ( A and B) power rankings. And we end with a little trivia. Enjoy! Recap: (00:05:00)Top 5: (1:16:00)Trivia: (1:34:00)As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on FirstWeek 2 has arrived, and that means another edition of the “Line is Right!” Owen and Seth get the pod kicked off with a pivotal conference battle between the Packers and Commanders on Thursday Night! Later, Jeremy joins the pod  as we preview each game ahead of week 2. Enjoy! Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios!

Going Long Podcast Episode 558: Sharing The Lexicon for Sales Leaders to Access More Revenue - with Eric Shaver  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's episode of The Going Long Podcast, you'll learn the following:   [00:24 - 02:54] Billy welcomes and introduces today's special guest, Eric Shaver. [02:54 - 08:35] Eric shares more details about his backstory, and Billy asks him to start specifically with the year of 1991.. [08:35 - 13:34] Billy asks Eric how he deals with the difference between theory and practice. [13:34 - 21:59] Eric shares what he learned as part of the start-up world. [21:59 - 27:53] Billy asks Eric about any hurdles and struggles he went through and the risks of going down the start-up route. [27:53 - 36:46] Eric explains how he helps people in the sales profession and what drives him to have such passion for this cause. [36:46 - 44:47] Billy asks what Eric's biggest learning has been over his 30 years of experience. [44:47 - 47:42] Billy asks Eric what message he would want to leave for himself to hear three years from now. [47:42 - 51:08] Billy sums up all we've learned from Eric over today's show, and asks him to share the best ways the Going Long family can get in touch with him. [51:08 - 51:51] Billy wraps up the show.   How best to get in touch with Eric Shaver: Website: https://lexiconsales.com/  Email: info@lexiconsales.com  LinkedIn: https://www.linkedin.com/in/eshaver    Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Welcome back to Going Long on FirstThe PodFather is out tonight, so Owen and Seth recap week one of the NFL season. In one of the most explosive week one's in recent NFL history, the Packers dominated the Lions, The Bills and Ravens, and Jets and Steelers both went down to the wire, we recap some of the biggest moments of the week. Later, the 2025 debut of our weekly top 5 ( A and B) power rankings, and we end with a little trivia. Enjoy! Recap: (00:04:00) Top 5: (1:28:00)Trivia: (1:41:00) As always, thanks for listening and supporting. Make sure to check out our weekly preview, “the Line is Right,” later this week. Adios!

Welcome back to Going Long on FirstWeek 1 of the 2025 NFL season has arrived, and you know that means? It is time for “The Line is Right!” Before  we get to our week 1 predictions, we of course, recap the season opener between the defending champions, the Eagles and their division rival, the Cowboys. Enjoy! TNF Recap: (00:05:00) Week 1 Picks: (00:21:00) Be sure to check our weekly recap pod on Tuesdays as well, and as always, thanks for listening and supporting. Adios! 

Ron and I break down what it actually takes to build true endurance over months and years—not just survive a big weekend. We unpack the physiology of aerobic capacity (why an easy-paced base is your performance superpower), how to apply progressive overload without tipping into fatigue, and the mindset tools that turn consistency into confidence on race day. You'll learn how to build the base, add stress slowly, and let patience compound.If you want a plan you can trust, check out Peak Endurance Coaching and sign up for my free workshop!

This is a love story that’s weathered the highest of highs and the challenges of long-distance lows. Amy Sheppard of the hit band Sheppard, joins us on The Heart Of It alongside her husband, Lachlan, to share the inside story of their relationship. They open up about the early days, where romance had to compete with global smash hits, appearances on Ellen, brushes with Justin Bieber, and more than a little doubt. Now, they’re happily married, more in love than ever, and are embarking on a brand-new journey to become parents through IVF. And, as if that wasn’t enough, Amy is celebrating another huge milestone, her debut solo album and we’re the very first to talk to her about it. LINKS: Follow Cam @camerondaddo on Instagram Follow Ali @alidaddo on Instagram Follow Nova Podcasts @novapodcastsofficial. Follow Amy @amysheppardpie on Instagram Follow Lachlan @lachlanstuart on Instagram CREDITSHost: Cam & Ali Daddo Senior Producer: Xander CrossManaging Producer: Elle Beattie Got a question for Cam & Ali? You can email them at:Theheartofit@novapodcasts.com.au See omnystudio.com/listener for privacy information.

Welcome back to Going Long on First. Today was not only a big monumental day for the Packers, but also the NFL after Micah Parsons was traded to the Packers just one week away from the beginning of the NFL season. We discuss the impact of the trade and what it means for the Packers and Cowboys. Later we give our 2025 postseason predictions and award predictions for the season. Enjoy! Parsons trade: (00:02:00) Postseason Predictions: (00:27:00) Award Predictions: (1:10:00) As always, thanks for listening and supporting. Adios!

We haven't heard much from creator Raphael Bob-Waksberg since BoJack Horseman ended in early 2020, but he's back with a new animated family dramedy, Long Story Short, which has already been picked up for a second season. Are we excited to lengthen our time with it? New guest Eli Yudin joins us to talk about it. Around The Dial clicks through Peacemaker S02, Zach Galifianakis: Live At The Purple Onion, and Smoke. Mlle. Caroline pitches the Andor episode "Who Are You?" for induction into The Canon. Then, after naming the week's Winner and Loser, we close up with a particularly fraternal Game Time. Grab some kugel and join us! GUESTS

Welcome back to Going Long on FirstThe “Pod Boys” are back better than ever after a summer of life changes. The 2025 NFL season is nearly upon us with preseason football in full swing. We predict each division and give our division winners for the 2025 season. Enjoy! As always, thanks for listening and supporting. Adios!

Going Long Podcast Episode 547: The Five Year Anniversary of The Going Long Podcast  ( To see the Video Version of today's conversation just CLICK HERE. ) In today's solo episode of The Going Long Podcast, you'll learn the following:   [00:17 - 01:10] Introduction to the show. [01:10 - 09:40] Billy looks back to the very beginnings of The Going Long podcast and some of the highlights over the years, shares the impact that it has had on his life, thanks everybody for their support and contributions, and lets you know what you've got to look forward to over the next weeks and months including brand new guest episodes! [09:40 - 10:31] Billy wraps up the show. Sign up for Billy's FREE course to learn how to make your corporate role optional in 5 proven phases at:  https://www.makeitoptional.com/ What you can expect to get out of this course: Learn How to Achieve Financial Optionality Gain True Control Over Your Career Turn Corporate Skills into Personal Assets With 26 years of experience in corporate sales leadership, achieved optionality through multiple income streams, Billy has helped dozens of executives build their paths to take control of their time. This free course gives you everything you need to identify, plan, and take control of your career while building financial optionality, leveraging your skills, and start living your IDEAL day - today! Go to: https://www.makeitoptional.com/   To see the Video Version of today's conversation just CLICK HERE.   How to leave a review for The Going Long Podcast: https://youtu.be/qfRqLVcf8UI     Be sure to connect with Billy!  He's made it easy for you to do…Just go to any of these sites:   Website: www.billykeels.com Youtube: billykeels Facebook: Billy Keels Fan Page Instagram: @billykeels Twitter: @billykeels LinkedIn: Billy Keels

Chris Williams and Chris Hassel dip their toes into football season with SEC Media Days beginning, mo' money mo' problems for Texas Tech, and setting expectations for the Cyclones and Hawkeyes. BBB, Going Long, and more. Presented by Fareway Meat & Grocery. Learn more about your ad choices. Visit megaphone.fm/adchoices